Tran Nhung shared, cooking is both her passion. Although working during office hours is very busy, she still tries to find time to cook in the evening. “ For many singles, after work, there are many ways to relieve stress, such as going to coffee with friends, going for a walk or simply wandering the streets, I choose to go to the kitchen to cook for myself meals. Simple, palatable. I think this is also a way to love yourself and relax more.” Nhung shared. She shared, her parents are very meticulous and careful in eating. For example, when cooking, a dish’s seasoning must be bought, but cannot be left without. When she was a child, her parents opened a popular rice restaurant in the district hospital, perhaps that’s why Nhung was exposed to dishes from a very early age. The first dish she was taught by her father was fried beans. It is the manipulations to create a simple but delicious dish that makes 9X fascinated, and love the kitchen all the time. Very eye-catching dishes. Currently living alone, Nhung mainly cooks alone. 9X confided, I don’t cook too picky and I like traditional dishes. “For example, in winter, there are braised fish and braised meat. In the summer, I often cook shrimp and crab soups with salted eggplant and salted figs. Nhung said. Due to administrative work and a fixed salary, Nhung has to pay for the week, the average meal a day is about 150,000. On weekends, she often prepares tomato and salted fish dishes in advance, then keeps them in the fridge for a week. If there is meat from her parents’ hometown, 9X will divide it into meals and freeze it, otherwise she will go to the morning market to choose fresh food to cook for the day. Tran Nhung said that every time she goes to the kitchen, she will pay attention to the way she chooses food and tips so that the dish does not lose nutrients and still retains its inherent freshness. That’s why 9X often goes to the market early in the morning, choosing familiar goods to buy. “My mother also taught me some cooking tips, such as how to fry onions, keep the color beautiful and crispy for a long time, when the oil is not boiling, add a little lemon. Or the trick to stir-fry bitter melon, if you want the melon to keep its green color for a long time when it’s done, then when you cut it, you should soak it in warm water with a little salt, then pour it into a basket to drain and then saute…” , Nhung happily revealed. Nhung admits she is not picky in eating, but once cooked, it must be delicious. That’s why she doesn’t like eating out. In the hot summer, the need for food also decreases. Therefore, Nhung chooses to cook many sour soups such as fish soup, shrimp soup, side dishes such as salted eggplant, salted figs, fried beans, etc. With some dishes that take a long time to prepare like Nhung crab, they will be saved for the weekend. After finishing, 9X divides the finished product into small bags, keeps it in the refrigerator, is available to cook whenever needed. Despite being alone, 9X still regularly changes the menu to reduce boredom, but the main food still revolves around ingredients such as fish, chicken breast, seafood, beef… “I don’t eat pork often, only about one or two meals a week cook pork-related dishes.” Nhung shared about her personal interests. Normally, on weekdays, I have to go to work, so breakfast 9X mainly eats cereals or drinks nut milk. Only on weekends, she makes vermicelli and pho dishes to enjoy. When sharing her trays of rice on social networks, Nhung was praised by many people. Everyone must recognize that 9X is brave, skillful and hardworking. Perhaps this is the motivation for the single woman to love the kitchen more and love to cook every day. “The single life working away from home sometimes has a lot of stress and fatigue. But the most peaceful for those who love the kitchen like me is probably still every night after work, coming back home next to the kitchen. When I was young, I cooked for myself simple but passionate meals, but for me, loving myself is also from these small actions.” 9X said.

Although claiming to be “small house so the furniture is a bit messy”, many young people still praise this tiny “property” as the ideal dream house, because everything is very lively and harmoniously arranged. from furniture to tones. Tra My with her work My has known mini models since October last year, so it took months to get this kitchen to gradually buy each item from the tableware to the small scissors, it was very difficult to find small items. tiny, it’s really time-consuming and expensive to have an almost full kitchen like this to satisfy your passion. The house is arranged by the owner to his liking when he has free time, folded over and over again, just like home decoration. The front of the house has a airy 2-door main door, a view from the bedroom, taking advantage of the balcony to heat the air conditioner Cozy living room with lifelike karaoke speakers The living room table is only enough for 2 people, the guests are too crowded to sit on the ground temporarily, the robot vacuum cleaner is very good in this case. Under the seat is also an ideal place to store pots and pans that are rarely used At first glance, many people think this is a real house, not a model. Overview of the kitchen, My called this “dreamy tiny kitchen”, her favorite room, although she rarely goes to the kitchen, she must have everything. Attach more hole boards and use curtain rods to hang things With a full range of items such as refrigerators, TVs, vacuum cleaners, fireplaces, fruits, food… It took Tra My more than 8 months to buy almost full furniture in the house and 2 months to decorate. Although it is only a tiny kitchen, she pays great attention to choosing and buying items for the kitchen, how to look both lovely and look like the real thing. Some items such as vases, fruit, coffee cups, bread… are shrunk 12 times their actual size. Versatile push shelf Corner to bake cakes, light tea every morning A 2-door refrigerator is an indispensable item in this epidemic season The empty house I originally ordered from a friend in the country who specializes in house models like this, and the furniture, each item in the kitchen was carefully selected by My, bought from Japan, China, even even have to order handmade… And this is the bedroom, being a girl, so it is indispensable for a few boxes of makeup, beauty and skin care. The right corner can also relax reading a book, watching TV and a candy shelf Corner work The corner of the toilet has a beautiful bathtub Take advantage of the side of the house for sweeping, cleaning, and trash cans “Mini house” before and after being furnished

The lovely kitchen with an area of ​​​​about 1,200 cm2 (0.12 m2) attracted the attention of kitchen lovers after readers My Nguyen shared it on her personal page. In particular, many netizens expressed interest when thinking that this is a real kitchen in ordinary houses. The owner of the kitchen, My Nguyen (HCMC), shared: “It took me 8 months to find and buy these items in Japan, Vietnam, China and 2 months to decorate”. Every small corner of the kitchen is taken care of by her and used to maximize its function. “Because the kitchen area is quite small, I attached more shelves to display kitchen items,” 9X said about her favorite hobby. The dining table is also neatly arranged by the owner of the kitchen with vases of flowers, fruits, bread and even a cup of rustic coffee. Sharing with Zing, My Nguyen said: “These items are shrunk 12 times compared to the real size”. The kitchen also has enough appliances such as oven, rice cooker, coffee maker, blender… to make the space more comfortable. In the drawers, My keeps essential items such as cutlery sets, baking tools, rice crates, porcelain jars… making the kitchen look like a real cooking space. Even the model refrigerator is full of food and drinks… This is her favorite area in her small kitchen. With a meticulous personality, My Nguyen has to painstakingly collect items and try to decorate them to exude her own style. “With traditional Vietnamese dishes like rice paper, I have to order designs at handmade stores,” My Nguyen shared. This beautiful small kitchen is located in a designed mini house with full living rooms. Sharing with Zing, My Nguyen said: “The average price of these items is about 1.2 million VND/set of 8 items including decorative items for the rooms of the house. For antiques, the price is can be up to 4-8 million VND/set”.

The model born in 1991 wore a full set of cows, a German collar shirt tied with a string, showing off her flat 2 round 0% fat. High-waisted pants, slightly flared skirts combined with glossy leather high-heeled black boots flatter “endless” long legs. The American model is as beautiful as the fashionista on the street, attracting all eyes. This is said to be a suitable outfit for many body shapes, especially for women who want to cover their belly and show off their long legs. Not only her perfect body, beautiful face with sexy lines such as thick and curvy lips, deep captivating eyes and charismatic charisma also make it difficult for viewers to take their eyes off. Possessing a height of 1m78 with an impressive three-round measurement of 91.5-63.5-91.5 cm, Meredith Mickelson is the brightest face of the international fashion village. 9x beauties show off her beautiful body curves like statues in magazines Harper’s Bazaar Vietnam at the end of 2020. Sharing with Harper’s Bazaar Vietnam, she said she was discovered at the age of 14 and was quickly signed to be a model at that time. She, like many showbiz beauties, spent 2 years of the epidemic with almost no shows and mainly online activities. Sharing about her desire in 2021, Meredith Mickelson said she hoped the pandemic would pass and return to work with business trips. “I swear, I’ll never complain about long business trips again!”, she told Harper’s Bazaar Vietnam. Besides, the American beauty said that she really wants to come to Vietnam and has made a list of scenic places she wants to visit, including Ha Long Bay, Hand Bridge in Da Nang, Phong Nha Ke Bang cave .. .

Recently on the Kitchen Love Association, Nguyen Thu Ha (26 years old, Hai Duong) shared a series of very delicious salads, which many women asked to learn “secrets”. ”When I went to eat, I often ordered salad. Since the epidemic, there are no restaurants anymore, sometimes I like to eat, so I do it myself to serve my hobbies, but it’s fun to do it. For me, salad is a simple dish that is easy to make, takes no time and is good for health. Ha shared. Nguyen Thu Ha (26 years old, currently a kindergarten teacher in Hai Duong). 9X’s hobbies are traveling, love to learn positive things, and love to cook. Thu Ha said that she was not a person to eat the eatclean diet before, but she also consulted and knew that eatclean is a healthy healthy diet. And from there, she began to regularly make salads and other dishes for the whole family to eat. From the day of eating eatclean, Thu Ha feels her digestion is better, her body is lighter, her skin is also a little more beautiful, especially she always feels delicious and happy because she can eat her favorite food. With Thu Ha, each dish will be felt by her with her eyes first and then enjoyed with her taste. So the beautiful garnishes, changing ingredients in dishes, and combining sauces are the secrets she uses to keep the salad from becoming bland. Thu Ha’s salads are all easy to make and don’t take much time. On average, it will take her about 15-20 minutes to complete a salad. According to her, the stage of choosing ingredients is very important because those are things that are directly loaded into our bodies. With 9X, all ingredients must be clean and healthy, especially salads must pay more attention because most vegetables and fruits are in raw form. ”I can use the ingredients from the growers, or buy them from quality stores. When buying, it should be washed and soaked in salt. And let it drain before mixing. – 9X said. When sharing the salads she made on social networks, Thu Ha received an enthusiastic response from the sisters who love the kitchen. ”At first, I just thought of sharing my favorite dishes on the group so that I could learn many new ways with you, but I didn’t expect to receive so much attention. Many of you have also messaged asking about how to make it, sharing it, tagging each other to do it together, and giving compliments to your salad. I’m happy to be able to inspire people and I’m more motivated to share more positive things. For me, eating must first be fun, so I don’t force myself to follow a strict diet. I don’t diet, I just maintain healthy eating habits. In addition to salad, I also often make smoothies from fruits. I love to eat vegetables and fruits’ – Thu Ha is excited to share. Nguyen Tinh Photo: NVCC

In 2015, studying in the first year of university, Dinh Le Thao Nguyen (SN 1996, Ward 3, Da Lat City, Lam Dong) decided to take a break even though her family disagreed. “Since I was in high school, I was determined not to go to university, but I did not expect to pass the exam,” the girl born in 1996 shared. However, after only a few months, the girl decided to drop out of school. The garden of Thao Nguyen is more than 7,000m2, planted with all kinds of different fruit trees. Having a passion for plants and gardening, after leaving school, Thao Nguyen and her parents planted more ornamental plants, flowers and vegetables in the garden. She also redesigned her garden in the direction of “going back to nature” and discussed with her parents the intention of inviting “strangers” to her garden to play. “The land is large, but only my parents, me and my younger brother live. Gardening is done by me and my father, so it can’t be done,” Thao Nguyen shared. She wants to invite others to work in the garden and harvest products. Guests will be free to eat and drink, while the owner has a companion when gardening. “I only choose female guests,” Thao Nguyen said. The selection of people to play will be “selected carefully” through the profile and the times the two sides talk to discuss topics related to planting trees and taking care of the garden. Guests and owners will have a month to contact and talk to each other. When it feels right to talk and feel that guests are sincere in coming to the garden, Thao Nguyen will receive the application and make an appointment for the two sides to meet. However, Thao Nguyen’s idea was opposed by her family. “My father said: “When you come to play, I take them to Da Lat city to tell me. Bringing a friend back and forcing you to garden for yourself is exploiting your labor,” Thao Nguyen recalls. There is no other way. otherwise, Thao Nguyen had to put her ideas aside. Thao Nguyen took a commemorative photo with an elderly guest who used to visit her garden. In 2020, Mr. Lac – Thao Nguyen’s father, just started letting his daughter invite strangers to his garden. Thao Nguyen posted information to find people in the provinces and cities to come to her garden to play and many people responded. “The garden is currently in the harvest season, so I want to find someone to visit, take care of the plants and harvest the products together. Every day, we will do gardening for 4 hours, including 2 in the morning and 2 in the afternoon. Gardening is sowing seeds, planting flowers, growing vegetables, watering plants, picking up trash, weeding, picking fruit… Thao Nguyen’s garden is located in the middle of Da Lat city, surrounded by a stream. The rest of the time we will cook together, walk around Da Lat. The garden will arrange accommodation and meals during your stay. If you want to wander around the restaurant and eat, I’m happy to share when eating with you. If you can take care of the garden for a month, the garden will be completely free of charge. If you only spend 1-2 weeks in the garden, the fee will be 200,000 VND/week,” she wrote. Reading about Thao Nguyen, a female friend in Hanoi asked to visit the garden for a week. After carefully reviewing the girl’s profile, Thao Nguyen agreed. The girl stayed for a week, worked in the garden, ate together and talked with the owner of the garden. Before leaving, the girl planted a green tree as a souvenir. Thao Nguyen promised, when the tree bears fruit, she will invite the girl to come and harvest. Ms. Pham My Ly (Hanoi) also registered to come to Thao Nguyen’s garden to stay for a week to practice being a farmer. “The days of gardening with Thao Nguyen, I feel very happy, comfortable and meaningful. In the morning, I go to the garden to pick vegetables and weeds. In the afternoon, I finish work early, I drive around Da Lat,” she wrote. on personal page. Recently, many people also registered to visit the garden, but Thao Nguyen did not agree, due to the complicated development of the Covid-19 epidemic. “This season, the garden is in the process of harvesting avocados and durians… but due to the epidemic, we can’t invite everyone to come, I’m sorry,” 9X confessed. In addition to fruit trees, Thao Nguyen also grows chrysanthemums, roses, five-color, bougainvillea… The succulent berries that Thao Nguyen can grow. She also grows more vegetables and tubers to provide clean food for her family and visitors to the garden. Thao Nguyen said that gardening also has worries, expectations, joy and fatigue like other jobs. However, since starting gardening, she finds life meaningful because she takes care of plants and immerses herself in nature. Thao Nguyen also designed an area to make a fish pond, a place to relax for family and guests. The cat is lying comfortably under the fruit-bearing jackfruit tree. Stone lotus is grown in dried coconut shells. Among these, there are trees planted by guests as souvenirs. The girls came to garden with Thao Nguyen. Up to now, Thao Nguyen has welcomed more than 20 strangers to the garden to play. In the next time, she will design a garden according to the homestay model so that she can welcome many guests, especially families with small children. Thao Nguyen and the guest visit her garden. 9X said, up to now, she always feels that the choice of garden is done right and is becoming more and more meaningful. Watch more videos: Hanoi is strangely beautiful in the rice flower season, the red color dispels the cold of Ban Tu Anh Photo: Character provided

Rich people can invest hundreds of millions or several billion to have a dream house, people with little money need only a few tens of millions to “turn” apartments into virtual living corners. Nguyen Thanh Luan, a 9x working in the photography and videography industry, “foresaw” the complicated epidemic situation that would lead to an increase in the number of days at home, so he was determined to invest in renovating the indoor entertainment corner. Having inherent aesthetic taste, you have decorated by yourself, creating your own satisfactory corners. Thanh Luan said: “This house is decorated by myself quite simply, collecting a little bit from each place, except for electronic equipment, everything has not cost 30 million, so it is also a small pride of the people. 9x poor like me.” The sunlit living room is the centerpiece of the apartment The living room is airy and full of sunlight, so Thanh Luan only has a sofa, a simple tea table and a neutral gray papasan chair. The plus point for this room is that there are a lot of trees, creating a feeling of green and harmony in the space with a slight vintage direction. Thanh Luan does not spend too much money on furniture, he chooses to invest in a Lifestyle TV that suits the creator’s taste. “I chose the Samsung Serif TV to not only entertain but also play the role of an interesting decoration. With the feature of automatically turning into a super-sharp picture in standby mode, many friends who come to the house do not even realize this is a TV if there is no reflective direct light, leaving the picture to themselves. Friends watching is also quite interesting. In addition, there are also 2 ways to put it on the table or attach the TV stand as a mobile gallery, so it is easy to change to reduce boredom. This is what Thanh Luan wrote in the contest “Addiction to the house with taste, win very cool gifts” of the Addiction House group on facebook. The contest has attracted hundreds of participants with extremely attractive prizes with a total value of more than 60 million. In addition, all participants in the contest receive an accessory for the Lifestyle TV they already own. Another corner of the living room with the “transformation” of the Samsung Serif TV The bedroom has large glass walls, creating a feeling of openness and spaciousness. In the style of nature, Thanh Luan put a lot of trees in the house The home is full of light, modern and comfortable Also 9x, Linh Doan and his wife in Hanoi – owners of 2 fashion brands – are living in a duplex apartment. The first floor is the living room, kitchen and baby’s room. On the 2nd floor is the couple’s bedroom, office and worship room. Linh Doan shared about the style of the apartment: “Home is the home, the most peaceful and comfortable place when we return. Working pressure, hard work, stress every day, I just hope at the end of the day I can go home to rest and have fun with my husband and children. My husband and I are both first generation 9x, like modern and simple house style. I choose light colors for the house, finishing it simply because I have a preference to change the decor according to the season. With just the right investment in furniture and electronic equipment, the house is a warm, interesting and full of positive energy for us every day.” Home is the home, the most peaceful and comfortable place when we return Linh Doan added: “For the bedroom, I chose The Frame – a picture frame TV in the bedroom of the couple because I was fascinated at first sight when I saw it. More specifically, I really like the feature of changing pictures every time the TV is turned off, the picture frame TV becomes a decorative painting on the wall, not a simple black screen TV! The company also constantly updates famous and diverse paintings, so we have a lot to choose from! The picture frame TV I chose accidentally has a frame color that matches the tone of the bedroom, so I am very satisfied with my choice.” Linh Tran’s living room is also one of the excellent apartments thanks to The Frame TV. The color of the frame also matches the tone of the interior of the house Samsung’s Lifestyle TV line of products: The Frame 2021, The Premiere, The Serif, The Sero, and The Terrace have made a special impression on users around the world, contributing to the aesthetic taste and exaltation. architectural lines of living space. A TV is not just a TV, but a work of art.

Traveling to the land of sunshine and wind, some people choose to stay at luxurious sea view resorts, fully enjoying high-class services. Meanwhile, many young people like backpacking, discovering the beauty of the sea in their own way. During the last holiday, blogger Mavis Vi Vu Ky (Nguyen Khanh Hoang Anh) traveled with her best friend around the most beautiful beaches in Central Vietnam. On the third day of the trip, the two received information that the epidemic was at risk of resurgence. 9X and close friends ensure a safe journey with full epidemic prevention measures. It helps the “foot-crazy” association to fully enjoy the beautiful scenery along the journey that other forms of tourism do not have. Traveling on sunny and windy roads Blogger Saigon spent 5 days conquering the coastal road of Binh Thuan – Ninh Thuan. This is one of the first roads that Hoang Anh has ever discovered since backpacking. Therefore, this road is associated with many beautiful memories of the female blogger’s youth. Share with Zing About the reason for making a long trip, 9X said: “The most beautiful places are not the destination, but the scenery along the way. Therefore, I chose to travel through the beautiful sea roads. Perhaps the trip would have lost half of its soul if I hadn’t gone by motorbike.” Beautiful roads run along the coast when viewed from above. Starting from Ho Chi Minh City, the 2 girls together conquered 3 unique coastal roads, including Bau Trang, Ca Na – Phan Rang and Vinh Hy – Binh Hung. Covered with immense sand dunes, the highlight of colorful virtual living landscapes, Bau Trang is a road crossing the sea that attracts young people to check-in. Meanwhile, the Ca Na – Phan Rang palace captures the hearts of backpackers with its winding road following the turquoise coast. Vinh Hy – Binh Hung is the coastal road that Hoang Anh is most interested in. On one side is a high cliff, the other side is a clear blue sea at the bottom. “Going for a while, I had to stop to take a few pictures, there were amazingly beautiful scenes,” 9X confided. The sunny weather helps her trip go smoothly. Cung Binh Thuan, Ninh Thuan are not too difficult to go, but the sea road is quite empty and roundabout, so the drivers need to move carefully. “There are quite a few homestays along the way, and the people in the Central region are also friendly, so it’s not difficult to find accommodation or ask for help,” 9X said. Having visited more than 50 provinces on the map of Vietnam, for Mavis, this is the most experienced trip. The landscape is diverse from mountains and sand dunes to the sea and bay. Each place has its own unique features, leaving many unforgettable impressions on young bloggers. 5 days 4 nights discover the beauty of the sea Day 1: HCMC – Phan Thiet – Ong Dia rock beach I departed from Ho Chi Minh City at 8am, arrived in Phan Thiet around 3pm. After stopping to eat fish cake soup, I went to Ong Dia rock to enjoy the wind. This place owns a rocky road with colorful basket boats. After bathing, watching the sunset, in the evening I go for a walk, eat around the city of Phan Thiet, then return to the homestay to rest after a tiring day of driving. Ong Dia rock beach is a familiar destination that attracts young people to check-in in Phan Thiet. Day 2: Mui Ne – Mui Ne fishing village – Bau Trang – flying sand hill – Co Thach beach 7 colors – Mui Dinh Early in the morning of day 2, I rode my motorbike to Mui Ne to hunt for a beautiful sunrise. Note that only the west coast of Mui Ne can see the sunrise directly. After that, I went to Mui Ne fishing village, gathered many boats anchored, creating a poetic scene. The unforgettable experiences in the early morning here are walking down the stairs to the fishing village, feeling the bustling atmosphere in the seafood granaries… Mui Ne fishing village is a place where you can clearly feel the rhythm of life in the coastal area of ​​Binh Thuan. After breakfast, I went back to the homestay to check-out, starting the journey to discover Bau Trang – a coastal road like the West sky. Along the way, I stopped at bright yellow buses to take pictures, then check-in the sand dunes. Here, you will admire the endless stretches of sand desert that change color continuously according to the time of day. Bau Trang is one of the impressive stops on the blogger’s trip. Leaving Bau Trang, I continued to move to Co Thach beach. The sea possesses clear water, above is a strange 7-color pebble beach. I had lunch here, then moved to Mui Dinh. To reach Mui Dinh, I have to take a jeep through the white sand dunes, then walk a bit more. Here, I rented a tent to camp by the beach. At night, I light a campfire, watch the full moon and the starry sky above, listen to the sound of waves lapping against the sand. Day 3: Mui Dinh Lighthouse – wind power field – Dam Vua salt field – Red island – Rai cave – Vinh Hy In the morning of day 3, I got up early to go to Mui Dinh lighthouse to watch the sunrise. To get here, you have to go through a steep path. Climbing to the top, the unspoiled seascape and the M-shaped road winding next to it are captured in full view. The wild and peaceful scene in Mui Dinh. Leaving Mui Dinh, I went to the wind power field, where there are giant “pinwheels” next to the cactus bushes, hidden in the blue sea in the distance. After wandering to take pictures here, I moved to the field. Dam Vua salt, where there are “white fields” – a specialty of the sea. After that, I continued to explore Hon Do cape. Through the sandy roads, Hon Do cape appears beautiful with rocks and green moss, where people often gather to fish. Stepping out onto the mossy beach is the color of clear sea water with strange sea creatures. Ninh Thuan owns unique check-in points. After exploring Red Island, I moved to Rai Cave, watching the sunset gradually fall on the rocks with strange shapes stacked on top of each other. That night, I asked to sleep at the house of an indigenous person in Vinh Hy, having dinner with their family. After that, I walked around the embankment, watching the starry sky above. Day 4: Vinh Hy – Binh Hung island – Hon Chut lighthouse – egg stone beach – Mui Ne On the 4th day of the journey, I woke up very early to hunt for a brilliant sunrise on the sea. After that, I set out to conquer the most beautiful sea route in the journey, from Vinh Hy to Binh Hung. Impressive sea crossing route Vinh Hy – Binh Hung. Walking along the sea route, I couldn’t help but admire the majestic and poetic beauty that nature bestowed on this place. Mountains and sea combine harmoniously to create an impressive natural picture. The winding road in the morning sunlight becomes more and more brilliant. After that, I got on a boat to go to Binh Hung island. I took a walk around the island, discovered Hon Chut lighthouse, egg stone beach. Binh Hung owns a wild landscape that is popular with tourists. Leaving Binh Hung, I returned to Vinh Hy, said goodbye to my family and asked to stay yesterday and then went to Mui Ne. On the way, I stopped at Bau Trang, went up to the sand dunes to watch the beautiful sunset. That night, I stayed in Mui Ne, went to the fishing village to eat seafood, and watched the peaceful night scenery in the land of the sea. Day 5: Mui Ne – Ho Chi Minh City The last day of the journey, I got up early, went to the west coast of Mui Ne to watch the sunrise. After that, I took advantage of swimming, enjoying the beauty of this place before driving straight to Ho Chi Minh City, ending a long vacation. The sunrise makes visitors fall in love in Mui Ne. What to eat when checking-in the coastal road? Here are the culinary addresses that Mavis experienced on the recent trip: Phan Rang – Thap Cham city (Ninh Thuan): – Que Huong pancakes – Cake soup with fish cake Nhuong – Tran Binh Trong spring rolls – Thien Ly Flower Restaurant – Khanh Ky chicken rice – Ms. Thao seasoned fish sauce vermicelli – Seafood at Vinh Hy and Ninh Chu raft houses Phan Thiet – Mui Ne (Binh Thuan) – Cay Bang seafood restaurant – Phuong Cay Pancakes – Lan Nguyet Can cake – Ba Ly fish cake soup – Co Xi fish cake soup – Loan squid teeth – Bread waiting Some notes for a long trip – Need to maintain the car, check the spare parts carefully before going on a trip. – Always pay attention to refuel because there are not many gas stations on the road. – Carefully calculate the schedule to have the most comfortable trip. – You need to slow down on the pass sections with bends out of sight such as Vinh Hy or Ca Na. – Avoid going after 18:30 because the road crossing the sea has very few street lights. – Should talk to locals to find strange check-in places and delicious, nutritious and cheap restaurants. – You can ask to stay at people’s houses when traveling. However, you should observe and ask to see if it is a safe place before deciding to stay. Note: In the complicated situation of the Covid-19 epidemic, you need to strictly follow the 5K Message of the Ministry of Health when traveling to protect yourself and the community.

The beauty of the American fashion village captivates fans with dreamlike bikini photos at the sea Joy Corrigan has been constantly taking swimsuit photos with the crew in Miami for a few days with many colorful, personality and especially super hot cut-out swimsuits. The tiny swimsuit does not hug the full bust of a beautiful woman born in 1993 that is “fiery” Joy Corrigan drops a statue-like figure in front of the camera Discovered at the age of 14, the first time as a model, Joy Corrigan appeared in many Victoria’s Secret lingerie ads. Besides modeling, Long Legs 9x also attracted attention when she entered the cinema and played a small role in the movie Aftermath, starring with action superstar Arnold Schwarzenegger in 2017. In 2018, the beauty also participated in the movie Reprisal in the presence of actor Bruce Willis. Currently, she is an expensive lingerie and swimsuit model in the country of flowers Joy Corrigan has more than 700,000 followers on Instagram. The beauty also entered the fashion business and founded the brand Naked Species with her sister in 2109. Her company in addition to business also has a noble purpose of charity. Naked Species has committed to donating a minimum of 10% of profits to charities that protect endangered, endangered wildlife species.

An An Queena is currently one of the famous beauty bloggers on social networks in Taiwan. She has a fresh beauty with lovely lines: high nose bridge, white skin, V-line face… On her personal YouTube page with 148,000 followers, the girl born in 1995 regularly posts clips sharing about her daily life, makeup, hairdo… attracting hundreds of thousands of views. An An has a tall, slim figure, youthful and dynamic fashion sense. In order to keep a slim waist, An An is very passionate about sports and fitness, the young girl regularly exercises in the gym, yoga… Hot girl 9x is loved by her youthful style, positive images on social networks, as well as her close talk on YouTube clips… With her main job as a beauty blogger, An An currently earns a significant income from online posts, through which she introduces new lipstick colors, powders and lotions, quick eye makeup… She is praised by many fans for being as beautiful as Korean actress Go Ara An An loves animals and has a hobby of traveling. She is not afraid to show off her bare face with smooth, bright skin An An now has a boyfriend who is a rich kid famous for young people. He often posts pictures of brands, supercars, watches, luxury toys or limited edition shoes on his personal page.

Ms. Loan shared, on weekdays, her family often eats Eat Clean to serve the health needs of the whole family. But “no one goes on the same road forever”, so at the weekend they have to “change the wind”, the whole family eats something delicious and delicious so that life is not boring. Tran Loan made the sisters’ hearts flutter because of her bravery, ingenuity, and cooking many delicious and healthy dishes. This confident young mother also revealed the secret to not having to spend too much time and effort on housework, which is to use all the functions of appliances to support housework. In addition, Ms. Loan will spend an evening, or half a weekend, to prepare food, divide it into parts and then put it in the freezer so that she can bring it out to cook the next day. This will save time in the kitchen while the food is still fresh. “After a tiring week of rice, money, frugal eating, at the weekend I choose to rest and make delicious dishes for everyone in the family to enjoy. And instead of going out to eat, I choose to eat at home, both delicious and clean will again ensure adequate nutrition, “said Ms. Loan. Let’s take a look at some delicious dishes for this mother’s weekend! Chicken salad with 3 dishes: Boiled chicken, fried chicken intestines with bean sprouts, sweet and sour chicken salad. Brown rice vermicelli, pork heart. Hot pot dishes to change the wind for the weekend: Crab hot pot Bird porridge hot pot; Seafood hotpot; Mushroom hot pot; Grilled stew… The rolls are very reasonable for the hot summer, delicious without worrying about getting fat. Crispy pork vermicelli. Fried quail without oil Mixed vermicelli is both delicious and can be eaten with a lot of vegetables. Vermicelli mixed with wind, can be mixed with meat, shrimp, stir-fried beef, grilled duck, and grilled meat. Snails stuffed with steamed meat. Beef with wine sauce dipped in bread. Salted salmon roll.

With the encouragement of family and friends, Minh put aside the days of sadness, boredom, let go of guilt and started a new life. Few people know that this guy has a special hobby of traveling. Overcoming a long period of illness at home, alone in his soul and not in contact with anyone, Vu Minh stepped out into the outside world and wanted to explore more. (Photo: Phan Vu Minh) 9x considers himself a “reckless person” because he dares to think and dare to do. Minh asked a brother to learn mechanics to build a 3-wheeler from a wheelchair, according to the original idea he wanted. Minh’s first backpacking trip took place in 2017. Bac Lieu is the land he chose to explore and visit a friend. In order to make this long trip, in addition to health problems that need to be practiced every day, he also carefully studied the travel route and looked for more companions. (Photo: Phan Vu Minh) Since then, he has made various trips. In particular, the most impressive journey of 9x is from Vinh Long to Hue. It takes about a month for the player to travel and visit an uncle in the hospital. (Photo: Phan Vu Minh) Sharing about the roads traveled, this guy said: “ Me and my friend, especially the 3-wheeler built by myself, has gone through many roads, which are Ca Mau – Bac Lieu – Kien Giang – Phu Quoc island – An Giang – Can Tho – Hau Giang – Soc Trang – Dong Thap – Tra Vinh – Ben Tre – Tien Giang – Long An – Binh Duong – Dong Nai – Lam Dong – Da Lat – Khanh Hoa – Phu Yen – Binh Dinh – Quang Ngai – Quang Nam – Hoi An – Da Nang – Hue. ” The first pass that Minh conquered was Bao Loc pass (Lam Dong). It was so difficult that I just wanted to rip my hand, it hurt so bad. After running for a while, Minh stopped again, causing the journey to be interrupted. The next times, Minh in turn crossed Hai Van Pass (Da Nang), Ca Pass (Ha Tinh), Khanh Vinh Pass (Khanh Hoa), but the pass that made him really know what it was like to be afraid of hills and mountains. Langbiang peak (Lam Dong). (Photo: Phan Vu Minh) The difficulty is that, but in any land, Minh also receives warm treatment from the local people. They were happy and treated Minh like family. The 9x boy has enjoyed all the natural beauties of the country, from watching the beautiful sunset in Rach Tram fishing village (Kien Giang), suffering from the burning sun at Eo Gio (Binh Dinh), overcoming “Thien Thien” the first majestic landscape” Hai Van pass, then return to the ancient ancient capital with mausoleums, royal palaces, chanting on the Perfume River… (Photo: Phan Vu Minh) It is not by chance that travel believers call Phan Vu Minh an “inspirational person”, “the most special adventurer in Vietnam”, but hidden deep in those titles is admiration for the optimistic spirit, always towards his front. Whether the journey is interrupted, or the physical pain during the move and the dangers are always lurking, but with the desire to understand and experience more, he has never once regretted it. Minh shared: “ I think, in the future, the most regretful things are the things I dare not do. Why have health, have conditions, not to do the passion right now. It is better to do and fail, it will be more fun than torment in thinking “.

Pham Thi Hang’s transformation journey made many people admire. Pham Thi Hang’s secret to doing this is to practice with a mini band (resistance band). Hang shared, the mini band is compact in size and quite light in weight, but has unexpected results in practice. Practicing exercises with mini band will work on muscle groups to help them develop evenly and balance. This is completely different from weight training or ball training when you can only develop a few muscle groups. More specifically, practicing with the mini band, you can adjust the full body exercises and choose the weight levels of the rope to suit your physical condition and strength. Besides exercise, Pham Thi Hang balances her diet with healthy foods such as salad, chicken breast, salmon, tuna, eggs, avocado, … which are simply processed to retain more. optimum nutrient content. Instead of eating in favor of quantity, beautiful people focus on the quality of the meal. Exercising and eating in moderation helps Hang Pham own a desirable physique. With the desire to inspire girls who want to change their bodies to become more beautiful and confident, Pham Thi Hang decided to become a special instructor for this useful and effective means of exercise. More beautiful and healthier gives Pham Thi Hang many new opportunities in life. Hang revealed that she is currently in charge of 6 practice classes per week. In addition to direct teaching, Hang also guides thousands of students to practice online for free. “ Going to the gym is not possible for everyone because many women are busy with their families, work or even the economy. Therefore, I aim to practice at home, travel with the simplest tools. Mini band has this advantage, can be practiced anywhere, deeply affects muscle groups, forcing the body to generate resistance to resist the elastic strength of the rope during the process. Exercise makes the body softer and more flexible. Hang wants to contribute a little effort to spread this wonderful exercise method to women who want to improve their physique and better take care of themselves. “, said coach 9x. Hang Pham shows off her sexy bare shoulders. Possessing an hourglass body, Hang likes a glamorous fashion sense to show off her hot body, her personal facebook and the practice groups set up by Pham Thi Hang always have an extremely “terrible” follower count no less than any other celebrity. which. In the future, female Hang will continue to practice regularly and support more people.

As a bank employee, the nature of the job has to be often late, but Phuong Thuy (29 years old, Quang Ninh) is still very hard at work in the kitchen. Also, dinner from Monday to Friday usually starts after 7 pm. Sometimes she also makes some snacks and smoothies for the whole family to enjoy. Particularly on Saturday and Sunday, 9X has more time for cooking as well as making dishes that family members love. Phuong Thuy is very passionate about cooking Phuong Thuy shared that cooking can be considered her passion. Ever since she was a student, she has enjoyed watching TV shows or cooking articles, and a youtube channel that guides delicious food. In addition to cooking savory dishes every day, Phuong Thuy’s forte is snacks such as tea, milk tea, some cakes, etc. Currently living separately, so the meal at Phuong Thuy’s house is only for the couple. Because she often has to come home late, 9X often spends half of the weekend going to the market to prepare food and some vegetables. She also prepares a few dishes in advance to save cooking time such as spring rolls, snail rolls, bay leaf rolls, shrimp skewers, grilled meat… When coming home from work, Thuy just needs to cook soup and fry prepared dishes It is very convenient to put in an oil-free fryer. Any day I can go home early, if I need anything, 9X will buy more, so I rarely set a specific cost for each meal. She only estimates the cost for simple meals at about 80,000 VND and sometimes more sophisticated meals will range from more than 100,000 to more than 200,000. Phuong Thuy always believes that fresh ingredients determine 60% of the deliciousness of the dish, the remaining 40% is due to the way it is processed. So, in addition to learning how to cook, 9X gives special priority to choosing food when shopping, trying to choose the freshest possible food. For example, instead of choosing shrimp, she will choose small but live ones, or 9X pork is also often bought at familiar stores and bought as soon as they open the butcher’s shop, which still has its flexibility… Food after buying Thuy will be washed or preliminarily processed, divided immediately into boxes for each meal and stored in the freezer to ensure the food is fresh. Thuy confided, her husband is quite easy to eat, so his wife can eat whatever she wants, but not because of that, she cooks it through the speakers. When cooking, 9X still ensures enough salty dishes, picks, vegetables and broth. She also prioritizes eating a combination of seafood and meat to ensure the most complete nutrition. Because she was lucky to be born in the sea, Phuong Thuy is very easy to buy fresh and diverse seafood. Not only that, to make the meal more attractive, 9X also likes to change the menu and rarely cooks 1 dish for 2 days to avoid boredom when eating. “If you have eaten braised dishes or fried shrimp, you will often eat them with boiled vegetables. On weekends, I often change my taste by making grilled food or eating hot pot, cooking vermicelli, rice paper…” Phuong Thuy said. In addition to daily family meals, 9X also often likes to tinker with baking, making snacks, baked goods or hotpot meals to invite parents and siblings to enjoy. On birthdays, 9X makes their own birthday cakes for relatives and friends. “ The feeling that the cake I made is difficult and sometimes the cost is higher than many cakes in the shop, but when I give it away, I feel a lot more enjoyable than buying a cake to give.” 9X happy sharing. Perhaps thanks to her talent and ingenuity, people often comment that Phuong Thuy’s cooking is delicious and satisfying. 9X’s close friends especially love to eat the baked goods she makes. As for the husband, he always eats all the dishes his wife makes, even though sometimes they are “error products” and often compliments “What his wife cooks is great!” “Honestly, when I cook, the feeling that people eat well and praise gives me more inspiration in my cooking ‘career’ as well as learning more dishes. For me, a family meal is a link that connects all family members together, it is the time when the whole family gathers to enjoy delicious food or share stories with each other. in life”, Thuy said.

Southern beef noodle soup is a typical dish with 2 main ingredients from fresh vermicelli and beef of the culinary culture in the South. Vermicelli is mixed with vegetables, beef, fish sauce mixed with some other ingredients to form a delicious dish and is very suitable for hot summer days. Thu Uyen (Hanoi) shared that when making dishes with Nam Bo fried beef noodle soup, your favorite is the combination of many colors and flavors of this dish. The special thing when eating Southern fried beef noodle soup, you will feel all the flavors of heaven and earth because this dish is served with a lot of vegetables. “It’s a dish that when you think of it, it is beautiful and fragrant with full of harmonious colors. Next is the ingredients that make it not fussy, does not require high technology, but when ordered If you put it all together, it’s a work of art.” – Thu Uyen added. You only need to spend about 30-40 minutes from preparing ingredients to presenting, you have a delicious bowl of vermicelli that is easy to eat, can be used for breakfast or main meal. Below is the recipe for cooking dishes according to the instructions of the beautiful 9X Thu Uyen. Resources: – Beef – Crushed roasted peanuts – Fresh noodles. – Bean sprouts – Dry onion – Herbs (basil, lettuce, marjoram…) – 1 small onion, 1 cucumber, 1 carrot. – 1 clove of minced garlic, 2 through chili. – 1 lemon. Seasoning: salt, pepper, sugar, fish sauce, seasoning, cooking oil. Making 1. Preliminary processing – Thinly sliced ​​beef, marinated with 1 teaspoon minced garlic, 1/2 teaspoon pepper, 1/2 teaspoon seasoning, 1 teaspoon fish sauce, 1 teaspoon cooking oil, let it soak for about 10 minutes. – Onions cut areca zone. – Clean herbs, cut into small pieces. – Cucumbers are washed, cut into fibers, washed and cut carrots. 2. Processing Photo: Thu Uyen. – Fry 2 tablespoons of minced garlic, add onions and saute on high heat, then pour the beef into the pan, stir-fry quickly, the beef is just cooked, then turn off the heat. – Sliced ​​onions, sauteed. – Make fish sauce: Mix the juice of 1 lemon, 2 tablespoons of sugar, 2 tablespoons of fish sauce, 2/3 bowl (eat rice) cooled boiled water, 1 teaspoon minced chili and 1 teaspoon minced garlic. When eating, arrange the ingredients of herbs, bean sprouts, cucumbers, carrots, and stir-fried beef in a bowl with fresh vermicelli, sprinkle roasted peanuts and fried onions on top and then add fish sauce. Housewives who want to show off their skills in the kitchen, try to make this dish, delicious from the first time!

Yet the family meal of Thu Uyen (22 years old, Hai Duong) is delicious every day. The secret lies in the skillful cooking hands of this 9X girl. It’s not a taste of seafood, it’s simply a daily dish, but anyone who enjoys Thu Uyen’s skill in cooking must also praise the delicious taste. Recently, on the Kitchen Love Association, Thu Uyen’s extremely beautiful and eye-catching summer rice trays received thousands of shares after being posted. Thu Uyen shared: ”My family is a family of 3 generations but making a menu for everyone is not difficult, grandparents can eat most of the dishes, so I arrange a tray of rice with enough for 1 soup, 1 savory dish or stir-fried vegetables. , pickles and fruit”. Observing Thu Uyen’s rice trays, it is easy to see that each tray includes 1 soup, 1 salty or stir-fried braised dish, sour food and dessert fruit. Each tray of rice that Thu Uyen cooks will be for 6 people to eat. “My family consists of 6 people but I don’t eat much, so the food preparation and cooking is very simple and fast. I use ingredients that are suitable for the whole family’s taste, easy to buy, easy to prepare, fast and convenient” – 9X said. According to Thu Uyen, the cost of each meal she makes is only about 100,000-150,000 VND. In particular, she focuses on cooking low-fat dishes, increasing the processing of soups, especially crab and sour soup to make it easier for everyone to eat. In addition, she often changes the menu so that people don’t get bored. The vegetables that she uses for processing are usually grown by her family or bought at the house of an acquaintance who has clean vegetables. Because she cooks all simple dishes, it only takes about 45-60 minutes for Thu Uyen to be in the kitchen. The dishes need to be simmered for a long time, she uses the rice cooker for quick and convenient. When receiving many compliments from everyone, Thu Uyen feels very happy. She shared that she could cook like that because she learned from her parents. Since childhood, she has enjoyed delicious meals cooked by her mother and father. “ When I was a kid, I was very clumsy, but I don’t know why until now I am passionate about cooking. Learn how to cook and then learn how to decorate food beautifully. Every time I cook, I feel comfortable and happy. And the result is delicious food for the whole family to gather happily at home meals “. For me, the family meal tray is happy and full. It’s not just delicious dishes but just simple dishes, but when everyone in the family sits down to eat a meal together after a busy working day, that’s happiness.” Uyen confided. Author’s Corner: Thu Uyen is the author of the above delicious rice tray series. She is 22 years old, currently a student at the Faculty of Tourism, Hanoi University of Natural Resources and Environment. 9X’s hobbies are cooking and reading. Nguyen Tinh Photo: Collectibles

“I originally intended to record simple scenes in my garden, but I didn’t expect so many people to support me. Life is becoming more and more modern, everyone is rushing to make a living, so I want to recreate a part of my childhood memories with the hope that despite the hustle and bustle of modern life, everyone needs time to rest and relax. relax, slow down to feel the many interesting things in life.” – said the boy. “Farmer brother” is loved for his simple rustic country cooking clips Clips on TikTok, Quang Vinh’s YouTube channel record the scene where he makes pinwheels out of coconut leaves, flies kites along the riverside, goes to the garden to harvest tomatoes, goes fishing, catches snails, and then makes very rustic dishes by himself. The idyllic countryside… captures the hearts of viewers, recalls childhood memories, and is also very popular with housewives. In his videos, with a length of only 1-2 minutes, “the farmer” is very quiet, there are clips that say almost nothing, only the sound of rustling leaves, birds singing in the garden and The clanking sound of cooking utensils is very lively… Attractive dishes under the hands of the “farmer” With simple and close content, Quang Vinh’s clips all take advantage of “homegrown” things, which are inexpensive: “Before filming, there were enough ingredients in the garden, so I only prepared 1 more a little. The preparation time is also fast because the dishes I make are all rustic dishes, familiar to the countryside.” Many young people watched Vinh’s clip and called it “Ly Tu That” male version, the guy smiled and said: “I know and admire Ly Tu That very much, her videos make me feel peaceful and rustic. but also pretty neat. Being given the favor, I feel very happy, surprised, thank you everyone.” Many young people have become “hard fans” of the farmer’s Tiktoker, always waiting to see new clips. Before the news that many netizens speculated that he was the “underground tycoon” who had such a garden, making a clip just for fun, Quang Vinh smiled and replied: “You keep saying that you are rich underground. But I’m just really emotional.” In addition to posting videos of making country dishes, Vinh also reviews and introduces famous street food dishes in all provinces and cities across the country, such as famous banh mi in Ho Chi Minh City, vermicelli in Ben Tre , dried squid in My Tho, noodle soup in Tra Vinh… “I am a person who loves to travel and explore new lands, especially remote countryside that I have never been to. In the near future, I plan to make more clips in different provinces so that people know more about Vietnamese cuisine and tourism. You know, the scenery and dishes of our country are also unique and attractive!” With the desire to join hands to improve the value of Vietnamese agricultural products, Quang Vinh has conducted livestreams, each “closing orders” to support people in Nghe An to consume tens of tons of oranges, helping to consume plums by Son La plums. This year has been very good season, but prices have dropped and consumption has been difficult. One of the interesting experiences of Quang Vinh is being with farmers in Tra Vinh to harvest durians, eat pomelos in the garden, pick apricots (plums)… “Farmer” 9x joins hands to support people to consume oranges and plums… “Our relatives worked hard all year just looking at the harvest season, but the epidemic made it difficult for consumption. I hope that in the near future, I will be able to connect more agricultural product consumers to help people. If possible, I will livestream more in localities across the country. We hope that our relatives and country will overcome the pandemic firmly.”

Despite being busy with work at the office, every day beautiful young wife Binh Minh (26 years old) still works hard in the kitchen to cook for her family. With 9X, cooking is not really the responsibility but the passion, making her feel happier and happier every day. That passion was probably passed down from his mother. She is truly a traditional woman with enough merit, righteousness, language, and virtue. “My mother cooks very well, in the past I did not have much information on the internet like now, but I think she is talented if she goes to eat something delicious and strange, she will be able to enjoy it for her father and children”, Binh Minh proudly asserted. Binh Minh loves to cook She shared that the couple’s family both brought rice to work. Therefore, every day, 9X itself will wake up early to cook breakfast and prepare decent bento boxes to bring together to the agency. In the afternoon, Binh Minh will cook dinner. Because the couple working all day tired, the 9X dinner often focuses on cooking many delicious dishes and presenting more. Currently, each meal Binh Minh will cook rice for 4 adults and 4-year-old daughter. 9X feels, cooking for more or less people are the same, it’s just adding a bowl of extra chopsticks. Just increase the amount of food. The cost of meals is well calculated by the beautiful wife. Daily meals will cost from 100-120 thousand VND for 4 adults and girls have their own diet. Sometimes, the beautiful 9X also changes the wind for the whole family with meals priced from 300-500 thousand, making everyone excited. When she cooks, her main concern is nutrition. On the tray of rice, Binh Minh always has a balance between protein and fiber, usually 2 vegetable dishes, 1 savory dish . “Because my family is very aware of providing additional fiber for the body, good digestion and especially in this hot weather, I find soup and vegetables easy to eat. I just need a bowl of soup. crab a few pieces of salted eggplant is enough to eat 3 bowls of rice “, 9X said happily. Because there are many people in the family, the eating and drinking preference will sometimes be different, perhaps so when she comes home from work, she often thinks about what to cook, most of the family can eat and then cook that dish. For example, my husband does not like to eat chicken, 9X makes meat and eggs, and chicken cooks for the children … In order for the meal to be less boring and repetitive, the beautiful wife took great effort to change the menu. 9X admits that he is very strict about food. She does not need a luxurious meal, but the ingredients must be clean, easy to eat, and delicious. For example, in the sun, eating rice is a bit more difficult than on cool days, she immediately turns to making vermicelli, shrimp paste, rice noodle, fish sauce, or bun cha … In addition to cooking meals, Binh Minh family often “changes the wind” to cooking vermicelli, vermicelli and pho with Asian and European dishes. From time to time, 9X makes her daughter’s “wardrobe” such as spaghetti, crab vermicelli, beef rolls, … on cool days, she turns to cook sticky rice, make donuts, and dumplings … Perhaps thanks to the talent and skill, the dishes that Binh Minh cooks can be enjoyed by their husbands, children and children. “My meals are all clean and rarely have leftovers. My husband often makes fun, saying that now he doesn’t like to drink, he only likes to eat rice his wife cooks, he feels better off his stomach”, Binh Minh said happily. With 9X, family meals mean a lot. She said that, no matter how much fatigue and frustration one day, just sit down on a tray of delicious food, talk together, be laughed at how tired, dispel, to regain the spirit of going to school tomorrow. , go to work. This is the driving force for the beautiful 9X to work hard in the kitchen every day.

When posting the rice dishes he cooked on social networks, Quynh Trang was praised by the housewives’ association. ” The skillful page deserves 10 lovers ”, ” Oh, unmarried, the rice tray is decent, so many dishes !!!! ”, ” It’s not just a boy or a girl, I close my eyes when I love cooking. I wish my two daughters would be as part of this lovely girl later on ”, “ Oh, I’m still single and cook so many things, it’s like cooking for the whole family. Every dish is delicious ” … is a rain of compliments for Quynh Trang’s meals. 9X dishes that are often cooked are constantly changing to help relieve boredom. The special thing about Quynh Trang’s rice tray is that the dishes are not only delicious but also very beautiful. Almost every meal, she has to decorate the dishes so beautifully because according to Trang, the food not only needs to be delicious but also needs to be beautiful. The young girl’s passion for cooking was inspired by her own mother and grandmother. Trang’s mother and grandmother are very good at cooking and now the 9X girl has also learned a lot of cooking experiences from her mother and grandmother. When starting to study far away with more opportunities and conditions, 9X learned to explore more culinary of other lands. For a delicious meal, when cooking, Quynh Trang often pays attention to the quality and origin of food. In Hanoi for 4-5 years, Trang rarely has to go to the market. All clean food is provided by mother in the countryside every 2 weeks. So she always prioritizes choosing vegetables and fruits that can be eaten for a long time such as: cucurbits, cabbage, potatoes, carrots, … bla bla. Because they are easy to preserve, even though they are so long, they still do not lose nutrients. Usually, Trang makes a tray of rice for 5 people to eat. What Trang cares most about her tray is health and nutrition. So she does not clearly define the value of each specific tray, as long as the tray is harmonious, the dishes are arranged properly. However, no matter what dish she cooks, Trang always follows the principle of 2 salty dishes (meat / fish …), 2 light dishes (vegetables / vegetables / fruits …) and always in the tray must have 1 bowl of soup. Quynh Trang’s quick cooking tip is that foods such as fish meat, she preprocessed it into small bags with just enough food and then frozen. The night before the day of cooking, she brought it down to the cooler, the thawed refrigerator, so that tomorrow just cook according to the menu of each week. With Quynh Trang, there is nothing happier than seeing her loved ones happily enjoying the delicious dishes she cooked after a tiring working day. Meals help everyone in her family connect more together. ‘For me, women are fire keepers in the family. The most desirable thing in this life is that when we get home from a busy day, we have a reason to smile. There is nothing more affectionate than meals together ‘- Share page. Author’s corner Quynh Trang – the author of the above rice tray series, 23 years old born in Nghe An, is currently working at a pharmaceutical company in Hanoi. In her spare time, she often makes cakes and sometimes works as models for photographers. Nguyen Tinh Photo: NVCC

The British beauty wears a PrettyLittleThing’s colorful patterned outfit, the brakes only tie a flap to reveal a sexy chest without lingerie. Many readers leave comments that criticize and criticize the offensive and ridiculous dress of the misty beauty. Zara went to dinner with his best girlfriend Ruby Adler – the TV star of the Made In Chelsea show in the UK. She is as beautiful as a fashionista on the street, while Ruby wears a crop top with simple wide-legged jeans. They are close friends and have been seen many times on the street, going to the beach together. Both dinner in the restaurant still do not “escape” from the paparazzi lens. The beauty born in 1996 also shared pictures of dinner at the restaurant on Instagram’s personal page, showing off her “burning eyes”. Possessing an impressive beautiful face and sexy body “every centimeter”, Zara quickly became the focus of the media’s attention as soon as he appeared on the reality show Love Island (Love Island) in the UK in 2018. She and Ruby Adler were on vacation last year. Close friends like a shadow in many trips Many fans commented that Zara should be a model because she has an extremely well-proportioned body, a toned body as beautiful as an admirable statue.

Performing a series of beachwear of Pretty Little Thing brand, long-legs Belgian show off her sweet but extremely hot stature. Rose Bertram is the familiar advertising face of this international fashion brand. Possessing a beautiful face like a doll and a hotly blooming body, long legs born in 1994 are the choice of many fashion brands, especially underwear or swimwear. The 9x beauty started modeling when she signed with a model management company at the age of 13 Sharing with Vogue, Rose Bertram said that the first time she entered the fashion industry, many people accepted that she would not be successful because she did not have a slim body. … on the contrary, she has a blooming body, a “rich” bust and is considered to be difficult to show the high fashion spirit. However, Rose Bertram is not so discouraged, she is still determined to pursue her passion for modeling. With a mixed beauty when having a Belgian father, a mother of Senegal and Portuguese blood, Rose Bertram quickly asserted himself in the fashion village and has a solid position up to now. Rose Bertram has done what many girls wish for, such as appearing on the famous Sports Illustrated Swimsuit magazine and modeling for Victoria’s Secret. She had a love affair with Dutch defender Gregory van der Wiel playing for PSG. Despite her charming feminine beauty, the long-legged Belgian says she likes tomboy fashion, likes to wear torn jeans, wide shirts, boots … She is also particularly fond of her impressive and curly hair. Rose Bertram currently has 888,000 fans on Instagram and regularly shares sexy pictures to “entertain” fans. In addition to modeling, Rose Bertram founded a hair care brand that is very popular with young people.

Living in Japan, in addition to focusing on studying and researching, international student Thien Duc is very passionate about cooking. Thien Duc regularly shares pictures of his meals, dishes, pastries on Facebook and is loved by many people. Thien Duc is passionate about cooking, and loves to make cakes. Recently, 9X has suggested how to make many very attractive vermicelli dishes, everyone who sees it must also crave, you can refer. FISH NOODLES Resources – Red snapper 300 grams – Head or fishbone – Noodles – Tomatoes – Bamboo shoots – Spices – Dill vegetables, scallions, … raw vegetables served Processing – Onions, dill, washed and chopped cilantro. Wash tomatoes and bamboo shoots, add pieces to taste. – Fish heads and fish bones fried gold through cooking oil, for more fatty taste as well as de-fishy. – After the frying is finished, bring it to cook broth, taste the spices to taste. – The fish meat is divided into 2 parts, one part is sliced ​​into thin pieces, the other part is used to make fish cake. – The fish is sliced ​​into seasoned chunks and then rolled over a layer of crispy fried flour, if not, it’s okay to leave it as well. Fried fish meat at this time will taste, not be broken. – The fish cakes you grind the fish meat, season with spices and chopped scallions. Finally add fennel and puree this mixture. After the mixture has stable adhesion, use a spoon to scoop 1-2 tablespoons and press it flat. Fried fish will be delicious fried. – After being simmered, the broth is filtered through the sieve to avoid fish bones. After filtering, add the tomatoes and bamboo shoots to the stew for a while. Taste one last time according to taste and then prepare to eat. – In presentation, the noodles, fried fish, fish cakes, tomato shoots, put on top, add the broth to the cilantro to have a delicious fish noodle bowl. SEARCH BUTTER Resources: – Raw crab – raw spring rolls – 1 egg yolk – tomato – tofu – vermicelli – raw vegetables – onions … How to cook: – After buying crabs, break the legs and the bigger the crabs, put in 1 cup of crabs separately to slice the scallion with onions. Then grind all the parts of the crab thoroughly, the crab shells thrown away. – After finishing grinding, mix with water, then filter the leftover crab residue. If you are afraid that the crushed crab shell is still mixed in, then filter 2 to 3 more times. After the mixture is filtered, add a little salt and cook. Slowly, the crab will float, the more boiling the water will become. – Take out the pot, this time the broth will be clear, set aside to settle down and then go to make the crab. The crab was picked out and put in raw sausages and 1 egg yolk, seasoned with salt and monosodium glutamate, then mixed well and steamed for 30 minutes. – While steaming, the onion is fragrant and then poured crab bricks, it will freeze and form an extremely sweet brick block as shown in the picture. – After the crab is steamed, wait for it to cool, pour out any leaking water while it’s finished steaming, then sprinkle a little crab-colored oil on the surface, at this time it will look as delicious as a piece of fried pies. – The hardest parts are done, now slice tomatoes with onions and pour into a pot of broth to boil, during the cooking process, fry the tofu. Finished fried beans also put in the pot of broth. Add seasoning to taste is finished. – Boil the vermicelli in a bowl, cut the crab pieces out, scoop out the broth, finally put in a spoon of crab bricks on top. Eat with vegetables as you like, if you have a little shrimp sauce will be more delicious. MUSSELS NOODLE Resources: – Clams – Pork skin to grease – Peanuts – Vermicelli, dry rice (cold rice), instant noodles, depending on your preference, whatever you want to eat, taste well, you can eat with everything. – Vegetables: subjects (along the mosquito net), cilantro, herbs of all kinds – Hue – Spices, salt, pepper, monosodium glutamate, chili … Prepare – Soak mussels with fruit chili to let them release sand, eat them clean, help pigs. – The pork skin is sliced ​​into pieces and fried, then fried carefully to avoid oil splashes. You can put the pork skin in the oven 200 degrees at 15 minutes, until it dries up, frying will have less oil splashes. – Peanuts, submerge in cooking oil and add chili powder or cashew oil to make the color more beautiful, until the oil is boiling. – Chopped vegetables into fibers. All vegetables, melons, along the mosquito net are all chopped small enough to mix. Those who have ever eaten will probably remember the mussel vegetables, so it is okay if you do not need to display it. After Thai finished, mix the whole together. Note, when slicing along the mosquito net, soak it with salt water, to avoid blacking but also to reduce itching. – Boil bean sprouts and take them out. – Boil noodles, noodles (depending on your preference). – Wash the mussels poured into 2 bowls of boiled water to get the mussel juice. When it is boiled, it will fall out on its own, just throw it away. The clam has to take its meat out, but it can’t fall off by itself, so this step needs to be patient. When you have a pot of mussel juice, add a little salt and monosodium glutamate. Tasting it sweet is okay. – For oil, garlic, stir fry, pour in mussels. Seasoning with salt, pepper, chili fruit, monosodium glutamate, a little fish sauce. Stir fry until hunted, out of water is fine. Finally, add the chopped scallions, so that the scallions are not crushed. That is done with the fried mussels. – 1 teaspoon and 2 teaspoons of mussel water, stir it up so that it drops the sediment downwards, most of it has sediment or worse than sand so stir well, wait for it to sink and pour it into a new bowl. – Let’s eat it now. 1 pinch of vegetables, vermicelli, rice, noodles (optional), 1 teaspoon of stir-fried mussels, a few pieces of fat, 1 teaspoon of peanut oil. Spices include 1 teaspoon fish sauce, a little MSG, a little fish sauce. Finally, add the cilantro with chopped cucumber, the price is to boil on top. BUTTERFLY Resources – Pig heart, heart, tongue – Vermicelli – Turmeric or turmeric powder – Cilantro, coriander, onions, garlic. – Spice Prepare – Your heart is rough and then washed many times with salt water, if possible, soak with a little white wine to deodorize. After pre-processing, then marinate with spices such as fish sauce, sugar, monosodium glutamate, pepper and turmeric powder. – Onions, garlic with cooking oil and stir-fry your heart, heart and tongue. Cook well, season it if it’s a little salty. – Vermicelli stir-fry with a little turmeric powder for golden vermicelli. In some places, people take fried water to stir-fry it with vermicelli and I encourage you to use it this way. Noodles now taste better, soft, and yellow. – Cut the green cilantro on small vegetables. – For the presentation, let the vermicelli below, stir-fry the heart above, add chopped vegetables and mix up to eat. BUN BO HUE Resources: – Spring rolls – Beef – Pork bones – Crab rolls – Spring rolls – Scallions – Lemongrass, ginger – Hue sauce – Raw vegetables, onions, cilantro Prepare: – Ninh pork bones, legs. Before simmering, boil it once with boiling water to deodorize and make the broth clearer. – While simmering, drop in 5 lemongrass plants, 1 grilled ginger root. Seasoning with fish sauce, monosodium glutamate … – After the broth is fragrant because the broth is removed, filter it through the sieve to make the broth free from sediment. Next, let the beef popcorn and simmer for 2 more hours for the soft corn and the broth to soak the beef. 2 hours later, use a spoon to scoop each ball into the water and continue to boil. – Lemongrass, garlic, chili we bring chopped, fried with cooking oil to fragrant and then put in 3 tablespoons of chili. If you eat more spicy, give more. Spoon 1 teaspoon of Hue shrimp sauce into a bowl, add water and stir to settle the sediment. Pour the broth into the cooking oil and continue to heat the mixture slightly out of water. Then filter this mixture through the sieve and pour into the pot of broth. At this time, the broth pot will have a very beautiful red color, the scent of Hue and lemongrass, especially without the smell of fish sauce. – Picked out the corn and sliced ​​it, cut it into bite-sized pieces. – Presented with vermicelli below, legs, beef and broth. Remember to taste one last time before eating. Add a few crab balls and spring rolls, served with raw vegetables as you like. Good luck!

Paige Spiranac is one of the most popular athletes on social media with millions of followers on her Twitter, Facebook, and Instagram pages. The female golfer born in 1993 in the US is famous not only for being a good golfer, but also because her costume is always very fiery. Paige Spiranac once received a call and some text messages telling her to kill herself, or they would help her do it while playing at the Dubai Masters. Paige admitted that the threats were caused by tight clothing that showed off her full body curves. She said: ‘I was harassed, my family was ashamed.’ Too much trouble for the family because of Paige’s sexy outfits. Interestingly, this female athlete admits that she is shy. She is not too confident in herself. That is why she started opening her YouTube channel, and her fashion daring to overcome her fear of being constantly present in her thoughts. Thanks to her captivating personal style, Golf Digest magazine once signed Paige to the cover even when she failed to win an LPGA tournament. The reason for this anomaly is that Golf Digest magazine gets tired of other golfers who don’t bring in a lot of traffic and have no compelling benefits on social media. The editorial board of the magazine believes that the sexy outfit of Paige Spiranac will drive traffic to the website as well as increase the sale of newspapers. Paige’s beautiful physique comes from her childhood sports habits. She once dreamed of becoming a gymnast. However, her dream was broken when she broke her kneecap. Paige Spiranac couldn’t continue with gymnastics or even go to school. Currently she is known as “the sexiest female golfer in the world”. If people often wear comfortable and convenient clothes when playing sports, she favors super-short dresses. The tunic, super short skirt is the favorite outfit of this female athlete. She often contradicts her overly sexy dress. The beauty also often wears leggings with a deep-necked tight-necked shirt that shows off her hot bust. To be honest, it was this outfit that made her the most talked about female golfer. A very lovely set of clothes that showcases a beautiful golf beauty. Thanks to the hard work of sports, when wearing a bikini, the female golfer also shows off her burning body with 3 standard measurements. Many people praised her for the perfect body like the goddess of Paige Spiranac and called her unlimited sexy female athlete. Every time she plays golf, the lenses capture the best moments. This is one of the most popular photos on Paige Spiranac’s social networking site. In addition to her golf outfit, every time Paige Spiranac wore a bikini, she also received a series of sobbing praise from netizens.

Ky Duyen confidently showed off her bare bare face and asked if such skin was considered a baby. Everyone took a contest to praise Hau too beautiful, perfect skin without any debate. Admittedly, Ky Duyen’s facial skin is as beautiful as a baby. Miss America Duyen makes people fidgety with a rustic face without defects. Miss America Duyen is one of the beauties who had a beauty when she first published many mixed opinions of Vbiz. But for now, just in a gentle style to fully show off her beautiful natural beauty. Recently, Miss America Duyen often captures people’s hearts with a simple image, natural beauty. Ky Duyen’s beauty is more and more recognized by many people, the more you look at you, the more harmonious and delicate you will be. The show shows off a charming bust with sharp angle. To have a smooth, smooth and pink-white skin that meets baby standards like Miss America Duyen, women must be really careful and meticulous in skin care and beauty at home. Choose products that suit your skin Beauty products are not important at price but focus on ingredients that are suitable for the skin, gentle and non-irritating. Some people simply take care of beauty with natural ingredients, but their skin is still beautiful because of this principle. Meticulous skin care like Korean girls Korean women have a very meticulous skincare routine that provides the skin with all the nutrients it needs to stay in the best health. Compared to the tropical climate in Vietnam, a 5-step process with makeup remover and face wash, toner, lotion, moisturizer, sunscreen (day), anti aging cream (night) is considered suitable. Best. Skin care from the inside like Japanese women Japanese people are famous all over the world for their beauty and aging skin, the reason is that they regularly add antioxidants, collagen from seaweed, seaweed, soybeans, green tea. These nutrients contribute to nourishing the skin from within, repelling aging to the maximum.

These online community groups provide members with a safe, dynamic, new playground to freely share their views, interests, interests … on a digital platform with a spirit of mutual support. fortification times for communities that are active on other traditional platforms. Community leaders play the most important role in building a Digital Community – a playground for young people on online platforms. With a view of building a community based on specialization and understanding of members, since the early 2000s, he founded Mitdot Family – a popular comedy radio news channel next to the Rap Club community with LKs, Eddy Viet, Ca Carp and the famous Beatvn forum. As a longtime community builder, Mr. Truong Ngoc Ha Tuan – also known as Tuan Saker – is one of the “top flags” that has a great influence on Vietnamese youth. According to documents reporting social media, currently about 90% of brands are using social networks for the purpose of reaching social media users, so using the tool to “listen” Everyone’s needs are essential for businesses and “community leaders”. As a person who wants to deeply understand the members, there are days when Mr. Tuan Saker reads thousands of comments, absorbs the comments of everyone to continue his efforts, trying to adjust to create the pitch. play best suited to members’ needs. Social media has now become an indispensable part of life. Especially in Vietnam, this period is a booming period for social networks and digital communities. We are one of the top social media users in the world and are still on a rapid growth rate. According to the Digital 2021 report conducted by Hootsuite and We Are Social, the number of Vietnamese users using social networks exceeded 72 million, accounting for 73.7% of the total population, an increase of 10.8%. with the year 2020. We have many social networks compatible with many different ages, hobby behaviors. Therefore, the trend of social media and digital community development will continue to thrive in the coming time. Tuan Saker is one of the 8x influencing Vietnamese youth on social networks since the early 2000s. According to Mr. Tuan Saker, when the number of social network users increases and there is a transition from the main generation of consumers to the Z genome, the next time will be an opportunity for specialized communities to serve. for different interest and interest groups. Nowadays, social media users tend to focus more and more in communities that suit their interests. Therefore, it will be inevitable that organizations, businesses and brands choose to communicate in communities in accordance with their needs and products. New, unique and really useful content for users will still be the foundation for building growing and reputable communities for everyone.

A recent set of 22-year-old legs on Vogue Paris magazine made fans fascinated by the beauty and sexy look Malika El Maslouhi has a hot “fiery” body with a height of 180cm and a face with impressive, beautiful lines and wild long curly hair. Entering the model village at the age of 18 after being discovered by the model management company “Why Not Models”, the emerging long legs of the fashion industry have made outstanding marks in their career. In 2020, she first appeared on the Spring / Summer catwalks, striding for cult brands such as Chanel, Hermès, Christian Dior, Richard Quinn, Ralph Lauren … and quickly caught the attention. She not only impressed the hybrid beauty experts when having a Moroccan father, an Italian mother, but also resonated when Vogue magazine was voted as one of the 15 best models on the floor. Spring show 2020. This year, due to the impact of the COVID-19 epidemic, many programs had to be canceled. Malika El Maslouhi recently joined the audience for the spring 2021 collection of Jacquemus and two Moroccan models, Nora Attal and Imaan Hammam. This entire show is available online for spectators to enjoy. Currently she has more than 25,000 followers on Instagram.

The apartment has an area of ​​about 110 m2 with a living room, a master bedroom, a cinema room, 3 balconies and 2 bathrooms. The design team of Minh Nguyen Design (MND) does the work and the host is a 9X personality girl, loves fashion and likes red. The interior space is dominated by black and gray, with the highlight of the dark red color of the sofa according to the personality and preferences of the owner. In addition, modern fashion Houndstooth patterns are incorporated into the interior space. The most special highlight of the house is the Kaws & Bearbricks collection. Each position and size of each of these characters are calculated and arranged accordingly. The apartment impresses with the showcases of the Kaws & Bear Brick collection. The interior uses red as an accent. The material used in the interior space is the contrast between the rough and glossy materials: the matte black steel staircase with the stone and polished glass, the terrazzo rough stone wall contrasting with the black floor. Youthful modern design style with open spaces linked together from the living room, dining room and kitchen area. The kitchen counter facade is made of scratched metal combined with a black lightning bolt pattern, combined with a high bar. The dark, personality-style kitchen contrasts with the light from the decorative LED lights. A beautiful kitchen will inspire to create delicious dishes and beautiful cocktails. Master bedroom with large balcony is designed with dark colors but modern and still remains warm. Materials stone, glass and lighting system layout make the bathroom become luxurious. From the apartment, the owner can enjoy the whole scene of Hanoi at night.

Hoang Van Hai is from Nghe An and is a pure farmer. He used to study Construction – Vinh University, his biggest passion is photography. Hai loves to take pictures, and can sit for hours to edit the pictures he has taken.

About 4 years ago, because of her passion for “virtual life”, photography and photo editing, Hai did research on Google about good photo-editing applications and downloaded all of them for research.

Hoang Van Hai is called the “witch” VSCO photo editing app

“After a few days of groping about VSCO as the most interesting application, some people used it at that time. I started researching VSCO, edited photos with some free filters in VSCO, then found it. understand to use all of this application’s filters, “Hai said.

Hai tinkered around on photo editing groups for many days to get a VSCO account that can use the entire filter. After a period of photo editing, he fell in love with this application and learned the mechanism to create VSCO accounts that unlock all filters.

“After learning and doing it, I give those accounts to my friends to use virtual life, have beautiful pictures. I join photo groups, give free accounts to everyone and I get free photo editing for everyone. After a period of stable interaction on personal facebook with everyone, I started a business with VSCO application “, Mr. Hai said.

VSCO is now a famous image editing application that many people choose to use, especially young people. Each photo filter has custom tools such as contrast, brightness, color hue, and many other options … to help you create colorful “magic” art images.

Had intended to stop

In order to have success and be known as much by young people as today, Hoang Hai has gone through very difficult times. Starting a business from nothing, no capital, no knowledge, experience is just a few small businesses.

Initially, when he intended to switch his direction through the photo editing app business, Hoang Hai said he was worried, but still believed that he would be successful by this way.

When asked about the things that make it sometimes falter, Hoang Hai did not hesitate to share: “Yes, I did. My first year of work was very smooth, but in 2017, my facebook was shut down, and lost. The group created. My Facebook at that time was locked continuously, just opened it was shut down. ”

From 2020 recently, photo editing application has been sold by many sellers and competition. At that time it was very difficult, it seemed that everything had to be stopped, Hai group trusted that his friends to manage it were also taken away.

“After a long time I have regained a stable facebook so far. I start over by creating a new group and building from scratch with my current group.”

Hoang Hai brand – VSCO

Hai said he has created his own group for everyone to learn together. Group currently has more than 500 thousand members. In particular, he also released new extremely unique effects at VSCO.

In 2019, with the Lightroom application (professional digital photo editing and processing software), Mr. Hai has researched and created new effects to share with everyone. From the effects that he creates, gets bought by users and even hires him to edit photos, he earns more money from trading those effects.VSCO is also voted by Apple as one of the best apps. on the user’s iPhone. Among the photo capture and editing apps currently on the App Store, VSCO has the most downloads on iPhone. This is an app that can be downloaded and used for free.

In addition, Hai also shared that she has been cooperating with young people at home and abroad, training them in the business of professional photo editing applications.

The current success that Hoang Van Hai has is thanks to his quick ability to grasp opportunities and accumulate personal experience. In particular, he regularly updates new applications, following people’s needs, especially young people.

MSc Do Nguyen Hoang Nga (third from left) and the research team on new environmentally friendly materials products. Photo: NVCC

She once defended her Master’s thesis in English with a score of 9.9 and was honored to be one of 31 students and researchers who received a “huge” scholarship awarded by the National University of Ho Chi Minh City.

Passionate about renewable materials

Do Nguyen Hoang Nga graduated from university with an engineering degree in Chemical Engineering at University of Technology – National University of Ho Chi Minh City in 2018 and continued to study for a master’s degree at the school. In 2020, she graduated with a Master’s degree with an average score of 9.63, a thesis in English with a score of 9.9. Hoang Nga is continuing her research work with the Sustainable Process Engineering team led by Assoc.Prof.Dr. Le Thi Kim Phung.

The team’s research direction is to develop technologies to convert agricultural-industrial by-products into renewable materials with high technical value such as aerogels, multi-disciplinary applications such as construction, environmental treatment, food packaging. and aimed at applications in medicine, fuel cells …

MSc Do Nguyen Hoang Nga said that the group is currently focusing on renewable materials from biomass. This field is quite new and is the trend of the current world when the environment is increasingly polluted. Her approach towards zero waste technology, turning worthless things into valuable products has fascinated her for the past two years.

“In 2019, I have access to aerogel synthesis technology from pineapple leaves through the cooperation between the Sustainable Process Engineering team and the Aerogel research team of Assoc.Prof.Dr. Duong Minh Hai – National University of Singapore. After that, my team and I continue to expand this research direction with other types of waste such as fly ash, waste cotton chips, pandan leaf fibers … Up to now, these studies have had positive results at room scale. experiment and pilot, as a basis to be transferred into industrial production when an organization is interested in placing an order “, shared Hoang Nga.

During the implementation of the studies, Hoang Nga and the group encountered many difficulties in funding and analysis equipment. Some of the equipment at the laboratory is not available, so the group has to link with domestic and foreign laboratories to send measurement samples. Passive analysis can sometimes make progress difficult. However, some research topics of the group are supported by funding from scientific funding funds, thus partly removing the group’s obstacles.

MSc Do Nguyen Hoang Nga has the honor to receive a graduate scholarship from the National University of Ho Chi Minh City. Photo: NVCC

Hope to be available on the market soon

With the current research direction on renewable materials from biomass, Hoang Nga and his team wish to create more conditions for research and development of modern and efficient technologies in industrial production.

As an application-oriented research group, the group always puts the feasibility criteria when producing on an industrial scale on top. The direction of non-waste recycling from biomass is approaching in line with the trend of Vietnam as well as in the world when the problem of environmental pollution caused by waste is concerned by many people. After all, the team still wants to apply the developed technology on an industrial scale to the industrial scale of this material to be available on the market early.

Assoc. her research as a research engineer. Within two years, Russia and the research team had outstanding achievements in scientific publication with 11 international articles on the SCIE list, 1 article on Scopus, 2 domestic articles and 2 reports in the yearbook. prestigious international seminar with research orientation to develop technology to manufacture aerogel materials, ultra-light solid materials containing more than 90% air, from wastes such as pineapple leaves, coir, bagasse cotton, waste tires… ”.

“Russia has the quality of a researcher who is serious, honest, creative and passionate about science, always shows a high sense of responsibility, critical thinking, sociable, energetic and cheerful. with people. According to the students in my lab, Russia does not hesitate to help them when there are problems or problems. All my students want to work with Russia for their devotion and valuable advice to them ”, said Associate Professor, Dr. Kim Phung.

To keep the fire passionate about science, especially with female scientists, it is necessary to encourage and care from family, friends and colleagues because it is the spiritual strength that helps us to persevere. intensify forward. Besides, thanks to scientific research funding from the university budget, the National University of Ho Chi Minh City, the Department of Science and Technology of Ho Chi Minh City, the Vingroup Innovation Fund, the domestic research groups … confidence and research effort. – Master Hoang Nga

Immediately, the sharing received the attention and “winged” compliments of the housewives for this girl.

When posting her dishes on social networks, Vu Giang received a rain of compliments from the sisters who love to cook. Most people think that 9X’s meals are very rich and varied, each meal is delicious and eye-catching.

Vu Huong Giang (26 years old, Son La), currently she is the owner of a milk tea shop.

Talking about her personal hobbies, Giang shared that cooking is her passion. Even though she is only in the kitchen all day, she is not bored. ‘For me, cooking brings joy, and helps people connect more with family. Family meals are not only for eating but also where members get together after working day ‘- 9X said.

Usually, each bowl of Huong Giang rice is made for 3-4 people. Although we always change the menu every day, there is a ‘immutable’ principle that 9X sets when cooking is that each plate of rice must have enough soup and savory dishes, have enough vegetables and protein. In addition, when cooking, 9X also has certain criteria for the meal to be always delicious and fresh. Typically, the food she will buy that day, limited to preserve.

In order to cook well, 9X also learns and learns more recipes on the Internet to be able to process many dishes that they like.

To make the meal less bored, 9X will often change dishes, making the meal always bring a fresh feeling.

Giang found himself quite leisurely in the cooking process. ‘I often go to the kitchen, so it’s pretty quick to arrange work in the kitchen. Before going to the market, I have to make a menu first to avoid going to the market but have to think about what to eat in order to save time. I cook most of the dishes that are easy to eat and easy to make so it is suitable for the whole family because many times I cook complicatedly with strange spices people will be difficult to eat ‘- 9X share.

On average, each tray of rice that Vu Giang makes has a price ranging from 70-150 thousand VND. Time to complete each tray of rice on average about 30 minutes – 1 hour thanks to her know how to arrange work in a scientific way. Any day making sophisticated dishes will take a little more time.

In addition to passion, the main motivation for Vu Giang to cook every day is seeing her husband and children eat well. ‘My daughter loves the food she makes. She will support her to do whatever she does and praise her. ‘ – The young mother excitedly shared.

Let’s take a look at the cozy rice dishes of the young mother 9X from Son La!

Nguyen Tinh

Photo: NVCC

To better understand a part of the memories of the 8x generation, how the 9x head is, with a quick look at these fascinating TV programs.

Have fun with Hugo

Photo: Internet

Fun with Hugo is one of the programs broadcast live on television but allows players to interact online. Children will connect to the program over the phone to participate in the challenge of the witch Simla to rescue Hugo Lina and the children.

Years have passed, but the image of the Dwarf Hugo on the way to rescue his wife and three little girls through games such as “Hugo climbing the rope”, “Hugo riding an ostrich”, “Driving a helicopter”, “Bridge Rainbow “,” Diamond fever “and” Hugo in the tunnel “still left a special impression on the Vietnamese audience.

Magical hat

Photo: Internet

This is a television program copyrighted and based on the American game Wheel of Fortune. A group of 3 players take turns spinning a circle (hat) divided into boxes to win the right to guess the letter in a given phrase and score points. Each player’s score will determine a reward in cash or in kind. The main squares on the hat include score boxes from 100 points to 2,000 points and other plots such as losing turns, adding turns, losing points, doubling, splitting, luck. There are also reward boxes, secret boxes (current rules of the game).

Funny note

Photo: Internet

The simplicity of this game makes contestants and spectators of any age blend in. The happy note for each contest consists of three contestants with four live rounds.

Through two rounds of knowledge contest (selecting music by topic to correctly guess the song’s name), the two highest-scoring players followed the “Guess the music in seven notes” round to select the only one to enter the special round ” yellow “is full of hardship when you have to guess any seven songs in just 30 seconds! The improvisation, the rhythmic circuit very quickly attracts the followers not less than the contestants (because everyone wants to answer the songs themselves).

Together

Photo: Internet

There are 2 teams, players join in groups of 4, including one person who is the captain (according to the Australian version) and has 5 questions. Each question was surveyed from 100 people and there could be 3 – 8 answers. The maximum score for each question may differ from 100 depending on the survey results of each question.

Three stars lost

Photo: Internet

Tam Sao That Ban used to be a popular game show aired on VTV in 2006. Two teams must show their team-mate understanding through games such as Listening to Singing, Guessing Objects, Looking at Quickly and Quietly. …

Green bamboo

Photo: Internet

Green bamboo is broadcast on channel HTV7 every Wednesday evening. The game format is to flip the picture to guess what’s hidden below. The game aims to preserve and promote Vietnamese folk cultural values ​​such as: ca dao, proverbs, idioms, Dong Ho paintings, Hang Trong paintings, …

Find the hidden number

Photo: Internet

Finding hidden numbers is broadcast on HTV7 channel at 10 am every Sunday, in the format of the program Miljoenenjacht (English name: Deal or No Deal) of Endemol. Aired for the first time on June 19, 2005 with the guidance of MC Thanh Bach, the program was an interesting relaxing time for many Vietnamese families on weekend mornings.

Choose the right price

Photo: Internet

Although the show was almost exclusively for housewives, but at that time TV did not have many gameshow, so this was one of the performances that attracted a lot of audiences. It’s hard to forget the embarrassing moments of incorrect pricing, or the moments of excitement when players grab a prize.

Golden Dragon

Photo: Internet

This game is presented in the form of answers to multiple choice questions. The first six contestants have to answer the common questions on computer. Whoever answers correctly and fastest will be chosen to sit across the board to directly answer questions raised by the host. If all 15 questions are answered correctly, the player will get the highest prize of 50,000,000 VND. Competitors are entitled to end the game at any time and that score is preserved. If they answer incorrectly, the competitor is stopped playing and the score is reduced to half.

Go beyond yourself

Photo: Internet

Overcoming yourself is a television program with the aim of writing off debts and providing business capital to all poor people who have borrowed money from banks and have the need to write off debts in the country of Vietnam. The program is divided into two rounds: Clearance Round and Funding Round. Within 1 minute and 30 seconds, participating families must pass the challenge given by the program.

Ring the golden bell

Photo: Internet

Not just a game show, Ringing the Golden Bell is also a convergence of knowledge from all four directions for university students. Through many rounds of competition, people are still most impressed with paper airplanes flying across the auditorium from the contestants’ audience through the final round, recording unforgettable memories.