Ingredients of lotus root salad with shrimp and meat 400 gr lotus root
200 gr prawns
200 gr pork belly
1 carrot
Lettuce, coriander, chili, garlic
Crushed roasted peanuts, fried onions
Seasoning: Fish sauce, salt, sugar, salt, lemon, vinegar. Delicious dish every day: Lotus root salad with shrimp and meat. How to make lotus root salad with shrimp and meat Wash lotus root, tear it in half, mix with 1 teaspoon of sugar, 1 teaspoon of salt, 2 teaspoons of vinegar. Carrots peeled, washed and thinly sliced, mixed with 1 teaspoon of salt, left for about 15 minutes and then squeezed out the water. Coriander, washed, finely chopped. Chili, minced garlic.
Shrimps are washed, boiled for about 10 minutes, then taken out, washed with cold water and peeled, removed the black thread on the back and split the shrimp in half. Bacon is only washed, boiled, cut into thin pieces.
Mixing salad dressing: Mix 2 tablespoons of fish sauce, 1.5 tablespoons of sugar, 2 tablespoons of filtered water, 1 teaspoon of lemon juice with garlic and minced chili.
Put the lotus root in a large bowl, add carrots, shrimp, and meat, then add the salad dressing and mix well. Leave for about 5 minutes, then re-season the seasoning so that it is sour and sweet. Add cilantro, mixed coriander, then put the lotus root salad with shrimp and meat on a plate, sprinkle with fried onions, and roasted peanuts to complete.

Summer has come, many people aspire to lose weight, regain a slim figure so that they can wear tight dresses, crop-tops showing off their small waists and long legs. In addition to exercise, it is also necessary to change the diet, how to choose foods that will help accelerate the weight loss process. Today, I introduce to everyone a stir-fried chicken breast with green chili, both delicious and weight loss. Green peppers are less spicy, mildly sweet, rich in vitamins, especially vitamin C is higher than tomatoes and strawberries. Chicken breast is soft, delicious and nutritious, but the fat is equivalent to crab and shrimp, which is also very easily absorbed by the human body. Ingredients needed: 2 green peppers, 1 chicken breast, 2 spicy millet seeds, 3 garlic cloves, half a green onion. Condiments needed: 1 spoon of cooking wine, 2 spoons of light soy sauce, half a spoon of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of starch, 15 ml of peanut oil. First, use ginger to remove the fishy and fresh taste of the chicken breast, then use a knife to cut the chicken breast into thin strips and put it in a clean bowl. Add 1 tablespoon of cooking wine, 1 teaspoon of light soy sauce, 2 grams of salt and 1 teaspoon of starch, stir well with chopsticks and marinate for more than 10 minutes. While the chicken is marinating, prepare side dishes. Wash the green peppers and remove the seeds, thinly sliced ​​green peppers, peeled garlic and cut into thin slices, sliced ​​green onions. Heat the pan, pour about 15ml of oil, add the marinated shredded chicken and stir-fry continuously until the surface is golden brown, then add the green onions, garlic and chili to make the dish fragrant. When almost cooked, add 1 teaspoon of light soy sauce, 1 teaspoon of oyster sauce and half a teaspoon of dark soy sauce and stir-fry until just cooked and then pour into a plate. Complete the chicken breast stir-fried with green chili, eating right after stir-frying will be more delicious. Nutrients in green peppers not only promote digestion but also help burn fat. It is a perfect match with chicken breast. Chicken breast is inherently the main ingredient in various slimming meals, the protein contained in chicken breast is one of the important sources in the structure of human diet. Invite readers to watch the video: 4 homemade snacks from sweet potatoes

Duong’s pair of bottles from more than 10 million beer cans is considered a “unique” product. Mr. Nguyen Van Dai Duong’s pair of vases is 1.8 m high, 0.6 m wide at the widest place. It took him about 4 years (2014-2018) to complete this pair of water hyacinths. Photo: Nguyen Ngoc Mr. Duong said that the idea of ​​making items from beer cans was born in 2010. Since then, he has started collecting cans of a beer brand to make the colors of the items uniform. Photo: Nguyen Ngoc Over the years of collecting, Mr. Duong has had millions of beer cans. After thinking for a while, he decided to tie the beer can into a unique bottle. Photo: Nguyen Ngoc According to Mr. Duong, first create a frame for the pair to read the vase. Next, he used a fine fabric, cut it into a thin thread and threaded it through the ring of a beer can around the frame to create a unique vase. It takes thousands of rings to make a circle around the single-pot frame. Photo: Nguyen Ngoc “Only one broken eyelet has to be removed and redone. The hardest part is in the mouth and sole. I have to be skillful and meticulous to be able to connect the eyelets evenly, beautifully winding and not losing the object. worthy when arranging the rings,” said Mr. Duong. Photo: Nguyen Ngoc Duong’s pair of bottles from more than 10 million beer cans is considered a “unique” product. Many people came to see and offered to buy at a high price, but Mr. Duong still did not agree to sell. Photo: Nguyen Ngoc