Decoration is a science. Sometimes because of neglecting a small detail, the final completion result and the imagined effect are very different. At the beginning, when the editor was decorating, he thought about how to look good and how to decorate, but after the decoration was completed, I found the kitchen There are a lot of pots and pans, and there is no place to put them at all. As a result, storage becomes a headache for me. After all, these pots and pans are placed in the kitchen, which not only affects the appearance, but also breeds a lot of bacteria if there is no place to put them. , Which would endanger our health. Later, a neighbor came to my house and gave me some ideas. In the end, although I spent some money, it also solved the storage problem perfectly, and it did not take up any square meters of space. , Faced with such a clean and tidy kitchen, I can’t wait to share these good things with everyone, I hope it will be helpful to everyone, let’s not say much, let’s take a look.

This method is to add some shelves to the kitchen. For some small-sized households, this method is very practical. It will not look so compact in a limited area, and it can be used with reasonable design and planning. I placed some items and listened to the neighbor’s suggestion. I realized that my brain was not enough. I couldn’t think of such a simple method. I am very grateful to the neighbor for coming to my house. I don’t want to say much, but I just go straight to the topic. Share it with everyone.

Sink rack: This artifact is still quite powerful. There is also a storage area for chopsticks baskets and bottles at the bottom. Plates and bowls can be placed on the top, and fruits can be placed on the right side. This is a multi-purpose design, isn’t it? Perfect? Therefore, I think everyone should not let it go.

This shelf has a hollow design to facilitate filtering out water stains, so that the kitchenware is not easy to breed bacteria and odors, and the silver stainless steel material is very good no matter which style matches it. It looks beautiful and is easy to use. It is very convenient. For small-sized households, this artifact is a must. Corner shelf: The stainless steel metal hook is also a sharp tool for kitchen storage. Compared with the display rack, its installation and disassembly will be more convenient and convenient. All kinds of kitchen utensils can be stored, so that it will look cleaner. And neat, it will be very convenient and smooth to use. This shelf is also designed in silver stainless steel. Some bottles, pots, pots and pans can be used for storage. For small-sized families, if the wall space is fully utilized, the entire kitchen space may be It will double, so it’s worth starting. Wall hanging rods: There are too many pots and pans at home, and they are not suitable for placing them. It will not only take up space but also breed bacteria. Then we can nail a few wall hanging rods on the wall, so that it can give you nowhere. The kitchen tools are now a home. Items of different sizes on the noodles need to be placed in different positions, so that the small kitchen becomes orderly. Some small objects are placed in the lot, and some pots and utensils are placed on the metal hooks, and then they are on the top. Tableware, the top of the table is the kitchen utensils that are rarely used, so that it will be easy to handle and the kitchen will look very convenient. Hole Board Shelves: Hole Board Shelves are also used on the wall space. I didn’t know much about Hole Board before, but after I started it, I found that Hole Board is a very magical thing, a pot in the kitchen. Bowls and pans can be stored with it, which seems to remind people of the word “perfect”. After hanging some kitchen utensils on the hole board, it gives people a visual enjoyment. If you like to store it by hand, it will look like a nice scene in the kitchen. If you like it, hurry up and start it, not only for decoration. And to store is very powerful. Why can’t I think of adding shelves to the kitchen, putting all the pots and pans on it, and the storage is perfect! These artifacts are relatively affordable in terms of price, and they are also very durable. They can be managed for a long time after you get them. They can also make you have a suitable home for pots and pans that you have nowhere to put, and the kitchen will look more It’s clean and tidy. Therefore, if you like it, remember to start it. Although you will spend some money when you buy it, it hurts your heart, but you will find that it’s all worth it after you buy it

Resources: 100g straw mushrooms 100g shiitake mushrooms 100g chicken thigh mushrooms 50g enoki mushrooms 50g shiitake mushrooms 50g pumpkin broccoli plant Green onions, coriander Cooking oil, pepper, vegetarian seasoning How to cook: Step 1: Prepare ingredients – The mushrooms you take to cut off the root and then soak with water, then wash and dry. – Pumpkin you bring peeled, cut into squares. – Cauliflower peeled, cut into pieces. – Green onions and coriander remove roots, wash and chop. Step 2: Cook soup You put the pot on the stove, then add the cooking oil and saute it, then add the shiitake, pumpkin, broccoli and stir fry. Next, you add water and bring to a boil. Then, you add the prepared mushrooms and bring to a boil again. Season to taste, then add green onions and coriander and turn off the heat. Chicken mushroom soup Resources: 300g chicken 200g straw mushrooms 1 carrot Chili, dried onion, lemongrass Seasoning: Fish sauce, salt, ground pepper, seasoning powder Making: You wash the chicken with water and add a little diluted salt. Then you cut them into smaller pieces to eat. Put the pre-cooked chicken in a bowl and marinate it with 1 tablespoon minced lemongrass, 1 tablespoon seasoning seeds, one tablespoon fish sauce, add minced onion and chili. For simple straw mushrooms, you will choose straw mushrooms with buds because it will taste better when eaten. We wash the mushrooms to clean and then put them in a basket to drain all the water. Cut the mushrooms into smaller pieces. Peel the carrots, wash them thoroughly, cut them into chunks to taste. Put the pot on the stove, you add a little oil, wait when the oil is hot, add the minced shallots and fry until fragrant, then you pour in the chicken to stir-fry for the chicken to hunt again. Continue to put into the pot 4 small bowls of water and then you will bring the water to a boil. Lower the heat to low again and simmer for 40 minutes. Cook this way so that the chicken will be cooked more tender. Add the other spices needed for the dish and then you will add carrots and mushrooms to the same. Continue to cook until all ingredients are cooked. Needle mushroom with beef Resources: 200g enoki mushrooms
300g ground beef
A handful of cinnamon
Minced red onion, minced garlic Doing: Step 1: Prepare ingredients After buying ground beef, marinate the beef with 1 teaspoon of seasoning, pepper and minced shallot, mix well and roll into bite-sized balls. You pick up the leaves of cinnamon, then wash and dry. Needle mushroom you cut off the bottom of the mushroom, then cut it in half so that the mushroom is the right length to eat. Next, you separate the mushrooms into smaller pieces, then wash and dry. Step 2: Cook soup Put the pot on the stove and add 2 tablespoons of cooking oil, when the oil is hot, add the minced garlic and saute. When the minced garlic is fragrant, add a sufficient amount of water to the pot and season to taste, cook until boiling. When the water is boiling, add the enoki mushrooms to cook. When the water starts to boil again, continue to add the beef and cook for 3 minutes to cook the beef. Season to taste, then turn off the heat, add basil leaves at the end to add more flavor to the dish. Tofu needle mushroom soup Resources: 1 ounce of ground lean meat 1 pack of enoki mushrooms 2 ripe tomatoes 3 bean covers 2 – 3 crocodiles Satay, scallions, seasoning powder Making: When you buy mushrooms, you cut off all the roots, wash them, and then cut them in half. Use your hands to gently separate the needles. Tomatoes are washed, cut off the stem (this is the part that takes the most medicine) and then cut the areca. Adding tomatoes to enoki mushroom soup will help the soup have a natural sour taste. Wash tofu, cut into bite-sized pieces. Put the tomatoes in the pot to prepare the enoki mushroom soup. Add the minced meat along with the tomatoes. Add a little oil, stir the tomatoes with the meat to heat up. When the meat is tender and the tomatoes are melted, add a little bit of satay. Let the fire simmer until the meat and tomatoes are cooked. Add a little more water if the broth is dry! Crocodile peeled, washed and dropped into the soup pot. When the water boils, pour the sliced ​​beans, enoki mushrooms, satay and a little seasoning powder to cook together. Cover and boil for a while longer. If you don’t want to eat satay, at this step you can replace it with fresh chili. After boiling evenly, drop in green onions, if pale, add a little more soup powder or seasoning powder to fit! Xiao Bao (Synthetic) Photo: Collectibles

Durian is a fruit with a special smell, if anyone knows how to eat it, they will surely fall in love with its seductive taste. Knowing that, but not everyone can choose durian that has a lot of citrus, ripe yellow like on the internet photo. Recently, a Chinese guy shared a clip of durian fruit that was sold online for 30 thousand VND. When the goods arrived, this guy excitedly took it out and recorded a clip to share on MXH. However, this guy’s durian separation made netizens very excited and curious because after adding many layers, he still couldn’t see any segments. After a while, the guy cut durian into 6 parts, although he was desperate, he continued to experiment. Finally, luck came to the guy when the last part of the golden durian fruit appeared, it was not worth ordering online but waiting for so long. Although there is a temporary ending, this is a lesson for those who shop online, especially when buying fruit online. Before that, there were many cases of having to hold a grudge when buying durian. Typically, a young man shows off a “mutant” durian that he has grown in his home garden, making everyone excited because its appearance is so different. But after separating the durian fruit, netizens “fired” this fruit did not have any segments, the intestines were hollow with a long hole. Witnessing this 1-0-2 durian moment, all netizens were shocked because life was not like a dream. Although very confident in the seller’s skill of choosing durian, when receiving the product, many people “clicked their tongue” bored. According to the experience of the “durian saints”, if there is nothing inside, the durian fruit will be light, squeaky and easy to recognize. Durian fruit looks quite full from the outside, but the inside is not so much… Photo: Summary Invite readers to watch the video: PRIVATE SUCCESSFUL sticky rice with quality assurance 1-0-2 Sold for passion at very cheap price – Source: YAN News

Summer is the season when people eat vegetables the most because it is both cool, nutritious and easy to digest. However, eating boiled vegetables is also boring, stir-fried vegetables are also popular with many people. Stir-frying vegetables is not difficult, but how to stir-fry vegetables to make them green and delicious is not simple. Need to know the technique that a little trick. Today, I’ll show everyone how to stir-fry green vegetables that are both delicious and delicious, eating a piece will remember forever. According to the experience of an experienced Chinese chef, before stir-frying vegetables, make sure the ingredients are fresh. Next, when washing vegetables, also pay attention not to gently wash your hands to clean the material, do not use a strong rinse because it can crush vegetables, causing unsightly bruises. After washing, let the vegetables drain and prepare other seasonings such as soup powder, monosodium glutamate, cooking oil, sesame oil. Heat oil in a pan, when you feel the temperature is just right, add the vegetables and stir-fry. Remember that stir-frying vegetables must be on high heat, the vegetables will be more delicious and cooked more evenly. When the vegetables are cooked, taste the soup powder, to taste, at this time season with salt, the vegetables will be more delicious. Then stir well, put a little sesame oil in the pan and then quickly stir to absorb. Sesame oil will make stir-fried vegetables greener and more fragrant. However, be careful not to add too much sesame oil because it will affect the taste of the vegetables. Such a simple stir-fried vegetable dish is finished, have you learned it yet? According to research, sesame oil has countless health benefits, is considered the queen of oils, has a very attractive aroma and delicious taste. According to scientific research, sesame oil contains unsaturated fats, omega 3, omega 6, calcium and also contains a lot of iron and vitamin E, PP, a lignan compound, called sesamin (29 mg%) – a Plant estrogens have antioxidant and anti-cancer effects, and lecithin nourishes skin cells

Located in Tay Ninh city, Co May shop is a familiar shopping place for women. The store focuses on youthful fashion trends, so there are many young customers who are loyal “followers” who often shop. At the store, there are many cute items to help customers choose and coordinate their own style and preferences. Items often focus on complete sets, showing the modern spirit pursued by most young people today. The criteria ‘strange – unique – cheap’ is a unique attraction at Co May shop. With this trend, the store focuses on building a fanpage and products are diverse from designs, colors, patterns to materials for girls to choose, even more “quality” than brands. In addition, according to feedback via fanpage, most customers love the store because of its friendly service attitude and standard clothing designs from trendy designs to guaranteed materials. With the increasing demand for online shopping, many fashion stores have invested heavily in fanpages, including Co May shop. However, Co May shop is committed to the image and quality of the product in the post to ensure the most truthfulness. Co May shop is a paradise of dresses, skirts and dynamic outfits. The plain-colored dresses are simple, but when dressed up, they are not less charming; The ‘extremely attractive’ off-the-shoulder dresses will be indispensable items for the hot summer; The outfits both bring a feeling of lightness, comfort, and cleverly show off their sexy thin shoulders, … In particular, the white and pink dresses on the puff sleeve model help the ladies to be sweeter or a bit out of the way with a compact but delicate style for the prom. It can be said that Co May shop is the world of dresses for those who are passionate about tenderness, femininity and elegance. Co May shop provides products of clear origin. In particular, the store always chooses products with good fabric, each stitch is meticulous and delicate, ensuring to satisfy the most fastidious girls. In the situation of complicated COVID-19 epidemic, Co May shop conducts an online livestream every day with seasonal costumes, themes, objects, etc. and create trust for customers when shopping online. In addition, customers can enjoy shopping at very low prices when participating in the livestream to apply promotions from the shop. Cloud Shop ADD: 262 Huynh Cong Gian, Ward 7, Ward3, Tay Ninh City, Tay Ninh Province Tỉnh HOTLINE: 096 801 57 52

Meanwhile, the Xpander Cross RFBE is similarly adjusted, but the “X” Dynamic Shield border remains in chrome. The side panels are also finished in dark silver while the rear doors are used in glossy black. 16-inch black alloy wheels on the Xpander RFBE and 17-inch on the Xpander Cross RFBE are standard, along with a dedicated logo on the rear. Inside the Xpander RFBE is covered with black felt seats while the monochrome black leather on the Xpander Cross RFBE replaces the 2-tone leather on the Premium version. The main highlight, of course, is the Rockford Fosgate sound system that includes a digital signal processor, subwoofer and set of six speakers. The system is connected to a 7-inch touch screen that connects to a smartphone. Both cars are equipped with a 1.5-liter naturally aspirated 4-cylinder MIVEC engine, producing 103 hp and 141 Nm of torque, with front-wheel drive and a four-speed automatic transmission. or 5-speed manual transmission (only available on Xpander RFBE version). The Xpander Cross has 20mm more ground clearance than the regular Xpander (205mm) and has many unique touches to give it a more SUV look including additional body wraps and roof rails. Quartz White Pearl paint color is available for both versions, in addition to each version has its own paint color Jet Black Mica for Xpander RFBE and Graphite Gray Metallic for Xpander Cross RFBE. The price for the Xpander Cross RFBE is RM 93,204 (equivalent to VND 512 million) and the Xpander RFBE is RM 79,214 (equivalent to VND 441 million) for the manual version and RM 82,078 (equivalent to VND 457 million) for the automatic version. ./. Other pictures of the Mitsubishi Xpander Rockford Fosgate Black Edition: Pictures of the Mitsubishi Xpander Cross Rockford Fosgate Black Edition:

Friends come and go. It is a fact of life. There are friends who were once very close and did not hesitate to express all their sincere thoughts and feelings in front of each other, but now they are no longer in contact. Some people have naturally disappeared from each other’s lives and some have left for personal reasons, individual changes in the process of growing up. When they leave, they take a part of us with them. Most of us often mistake “friends” for friends and set our expectations too high in that relationship. On the contrary, we also meet new people and see them as soulmates, ready to open up to them about everything in life. However, if that’s really the case, that’s great, but most of us often mistake “friends” for friends and set too high expectations in that relationship, but forget to observe their desire to be friends really, or just socializing. Identify who you want to build true friendships with Friends may be different in personality and opinion, but there must be similarity in thinking and ability. Not everyone is suitable for building a genuine, high-quality friendship. Different people will vibrate at different levels of consciousness and that will help you filter out who you can connect with. For example: A person with low self-esteem would not be suitable to be friends with an overconfident or ostentatious person; A courageous, experimental person would not be suitable to play too closely with someone who only speaks loudly but dares not to act. Because this will cause a situation where one person restrains/depends on the other, or one person is influenced/disadvantaged by the other. It’s almost a parasite-host, not a true friendship. Friends can be different in personality and opinion, but there must be similarity in thinking and ability (maybe in 2 different aspects, but cannot be too big of a difference). More importantly, the two words match. What true friendships have in common Sticky bonded friendships often have things in common. Analyzing the admirably attached types of friendship, we can see the common points: – They are always there for each other in difficult times or down times in life and help lift spirits. – They have never evaluated and criticized each other for the mistakes of the opponent, They are also not negative with the mistakes, the moves that go into the ground of their friends. – More successful people always support and encourage their friends in all aspects of life. The less successful people, instead of envious and secretly pulling each other down, they admire and appreciate the support of their best friend. – Their friendship usually evolves from a common environment, such as school, workplace, business project, etc.. There they started with win-win and mutual support, so When friendship sprouts it will grow into a very sturdy old tree. Be a best friend before looking for best friends Before I expect to find a good friend, I have to become a good friend myself! Before I expect to find a good friend, I have to become a good friend myself. We must learn to listen and share, build trust with friends by supporting and helping them when they need it. Support your friend’s positive decisions as well as encourage them to practice good habits, experience interesting, interesting things… We also need to learn to put the needs of others before our own. myself. And care about what others are going through in their lives. Things that make a friendship stronger and stronger Without the following, the friendship will break at any time. The starting point for true, true friendships is unconditional kindness, non-judgment, support, and mutual respect. In particular, it must be coming from 2 sides. Without these things, the friendship will “break” at any time.

Sugar should never be omitted when marinating meat, that’s what you need to remember. Usually when marinating meat, we only care so that the meat is rich and fragrant. So what you are interested in is salt, fish sauce, monosodium glutamate, seasoning, and sugar, depending on the dish or as you like. However, few people know that sugar not only helps balance the spices, but also makes each piece of meat sweeter. Therefore, add sugar to marinated meat dishes to make it more delicious. Of course, in addition to sugar, don’t forget MSG, seasoning, which helps to neutralize the seasoning and also makes the meat more sweet and rich. Try to marinate enough time for the sugar to soak into every fiber of the meat. Marinated with beer Beef, pork, after being cut into bite-sized pieces and marinated with spices, you put in a little beer, leave it for a few minutes before stir-frying. In this way, fried, braised, grilled or stewed meat will be softer, more fragrant and especially sweeter. For chicken, after cleaning, you soak the chicken with water mixed with beer for 20 minutes, then steam or boil, the chicken will also be more fragrant and sweet. For braised and braised pork dishes, after cooking for meat, instead of using water to pour ginseng on the meat, you should use beer. This will help the pieces of meat become more fragrant, more attractive and even sweeter. Do not cook the meat too thoroughly Overcooking causes the meat to release a lot of water, the fibers are dry, fibrous and the meat loses its inherent sweetness. Therefore, when stir-frying, boiling meat, you should only cook until cooked. How long is the cooking time of meats to ensure that the meat is cooked enough but still safe? You can refer to the standard time as follows: – For pork: Boil or braise meat 20-25 minutes; Fry the meat for 10 minutes on each side; Stir fry meat for 5-7 minutes. Note: For stir-fry dishes, usually you will stir-fry the pork first, then pour in vegetables or other dishes. If the cooking time of these ingredients is too long, you can stir-fry the cooked meat first and then transfer it to a plate. Continue to stir-fry other ingredients until almost cooked, then pour in the pork. This way you usually apply with beef, but pork is also recommended. For chicken: Boiled chicken for 15-20 minutes, simmering and turning off the heat to braise for 10-15 minutes can take it out. Braised chicken requires 10-15 minutes. – For beef: Stir-fried beef for 3-5 minutes is poured into a plate, braised beef is soft for 20-25 minutes. Stir-fry/stock with vegetables with sweetness Carrots, mushrooms, onions, young corn, sugarcane, white radish, pineapple… are vegetables that have a sweet taste, during the cooking process, they will release sweetness into the water and so the pieces of meat cooked together will become should taste better. Therefore, when cooking meat with many other ingredients, you should choose at least one ingredient with sweetness to make the meat more juicy. For dishes that need more time to cook, such as stewed stock, you should apply this trick to make the dish rich and attractive. KN (th)

You can effectively lose weight with butterfly pea flower tea. Image source: Internet According to many research results, butterfly pea flower tea has the effect of preventing fatty liver disease and reducing belly fat. While fatty liver is also known as one of the diseases associated with overweight. Butterfly pea flower tea contains an important compound called catechin EGCG (epigallocatechin gallate), which enhances metabolism, thereby making calories in the body to be burned faster. Compared to other types of tea, the EGCG content in butterfly pea tea is especially abundant, so it has a faster and more obvious effect. In addition, the antioxidants in butterfly pea flower tea have anti-inflammatory and diuretic properties that can help purify the body as well as reduce excess water accumulation in the body. If you want to control your weight, you can enjoy this tea after a meal to purify the body and boost metabolism. How to make butterfly pea flower tea Resources: About 500 ml of boiling water Honey Juice of 1 medium lemon 6 teaspoons dried butterfly pea flower Preparation: Add boiling water. Wait a few minutes for the tea to turn dark green. Finally add honey and lemon juice.

1. Red beans 200gr 2. Yogurt 2 boxes 3. Diameter 150-200gr 4. Tapioca starch 4 teaspoons Steps 1. Soak red beans 2. Boil red beans with tapioca flour Prepare materials 1. Red beans 200gr 2. Yogurt 2 boxes 3. Diameter 150-200gr 4. Tapioca powder 4 teaspoons Yogurt is definitely a dessert, a familiar “play” for all of us. However, eating canned yogurt forever is a bit boring. In this article, we will suggest you how to turn yogurt into a dish that is both strange and delicious, but the operation is not complicated. How to make red bean yogurt 1 Soak red beans đậu After buying red beans, please wash them thoroughly with water. Then, soak the red beans in water for about 8 hours (overnight). Soak red beans in water After soaking, please wash the red beans under the tap one more time! 2 Boil red beans with tapioca flour First, you should mix 4 teaspoons of tapioca starch with about 150ml of boiling water to cool. Stir until the flour is completely dissolved. Put the pot on the stove, pour into the pot 1.5 liters of water and the soaked red beans. Simmer the red beans over medium heat for about 45 minutes. Then, pour into the pot of red beans 150-200g in diameter, stir well, and then slowly pour the mixed tapioca water into the pot. Just pour and stir well, until the pot of water reaches the desired consistency, then stop. Remember to pour tapioca water into the pot of red beans slowly! Heat the mixture of red beans and tapioca starch for about 5 more minutes, then turn off the heat. So you have finished the red bean yogurt dish! Pour yogurt into a cup, add red beans just boiled with 1-2 ice cubes, mix well to enjoy. The finished product is quite mlem mlem! Red bean yogurt has the greasy fleshy taste of red beans, sweet and harmonious taste. If you do not like to eat too sweet, then you can choose yogurt without sugar, make sure to eat wherever you want. Some uses of red beans that you may not know 1. Helps Control Diabetes Protein contained in red beans has the ability to inhibit α-glucosidas in the intestinal tract. α-glucosidas is an enzyme responsible for breaking down complex carbohydrates such as starch and glycogen. This effect makes red beans an excellent choice to add to a regimen to treat, control, and prevent diabetes. 2. Muscle strengthening Eating protein-rich foods like red beans regularly will help you build muscle mass. Just one cup of red beans contains 17.3g of protein. The muscles in the body are formed and built from protein. Therefore, protein is an essential nutrient for the growth and maintenance of muscle mass. Combining a regular exercise regimen with an adequate intake of healthy protein is a great way to get your body toned and healthy. 3. Support to maintain a stable weight According to the “International Journal of Obesity” published in 2013, soluble fiber helps you control your appetite by promoting a feeling of fullness. Red beans are the main source of this soluble fiber. It is a form of fiber that can help maintain blood sugar levels in the body by slowing down the digestion of carbohydrates. 4. Limiting cravings for sweet foods The sweet taste combined with the high fiber content in red beans can help you fight cravings for other sweet foods high in refined sugar. You can combine red beans with brown rice, cinnamon, raisins, and skim or hot soy milk for a delicious breakfast or breakfast dish. It both helps quench your sweet tooth while providing you with adequate protein, fiber, and low-fat complex carbohydrates. 5. Improves Heart Health Red beans contain high levels of fiber, folate, potassium, magnesium and B vitamins, so it is considered a well-known food source for heart health. Eating red beans regularly as part of your diet will help you have a healthy heart while reducing your risk of coronary heart disease. The digestive fiber in red beans will help regulate cholesterol in the body at an appropriate level. In addition, the potassium in red beans also helps to dilate blood vessels, thereby enhancing blood circulation, helping to reduce blood pressure and pressure on the heart wall. Wish you success with this red bean yogurt recipe! According to the Vietnamese life

1. Tofu 200gr 2. Bean sprouts 100gr 3. 2 branches along the moth 4. Pineapple 1/2 fruit 5. Tomatoes 2-3 6. Tamarind or crocodile 2-3 fruits 7. Coriander, herbs, chili pepper A few (quantity depends on preference) 8. Seasoning: Salt, Seasoning A little bit Steps 1. Preliminary preparation of ingredients 2. Cooking soup Prepare materials 1. Tofu 200gr 2. Bean sprouts 100gr 3. 2 branches 4. Pineapple 1/2 fruit 5. Tomatoes 2-3 fruits 6. Tamarind or crocodile 2-3 fruits 7. Coriander, herbs, chili horn A little (quantity depends on preference) 8. Seasoning: Salt, seasoning A little Tomorrow is the 1st of the 4th lunar month, if you have a habit of fasting on the first day of the month and the full moon day, then the vegetarian and sour soup that we suggest in this article is just what you need! How to cook vegetarian sour soup Vegetarian Soup (Illustrated) first Prepare the ingredients Wash tofu, drain and cut into small squares to eat. The cilantro, herbs and horny chili, the sisters also washed and cut into small pieces. Bean sprouts washed. Tomatoes are washed and cut into pieces. To save time, buy pre-peeled pineapple, then just wash it and cut it into small pieces. Cut the pineapple like this! With the mosquito net, please wash it, then use a knife to strip the skin and cut into bite-sized pieces. Then, soak the mosquito net with diluted salt water for about 20-30 minutes to release all the plastic along the mosquito net. Take out the mosquito net into the basket and then gently squeeze it with salt, then soak it in clean water for 15 minutes. More carefully, you can blanch along the mosquito net with boiling water for about 2 minutes if you are afraid of itchy tongue when eating. Don’t forget to wear gloves so you don’t get itchy! Beveled along the net like this for easy eating 2 Cook soup Put about 2 teaspoons of cooking oil in the pot, wait for the oil to be hot, then add the pineapple and tomatoes, stir-fry for about 1 minute. Add 1 teaspoon of seasoning, 1 teaspoon of salt and stir well. Stir-fry tomatoes and pineapple first to make the soup more sweet and sour Next, you pour into the pot about 600ml of water with 2 tamarind or crocodile, stir well, cover the lid, turn up the heat to bring the soup to a boil. Finally, add the tofu, bean sprouts and herbs and chili to the pot. Season to taste, let the soup boil for about 30 seconds, then turn off the heat. So the sisters have finished cooking a bowl of vegetarian and sour soup. Ladle the soup into bowls and enjoy! Without meat, this bowl of sour soup is guaranteed to make the rice pot fly in the blink of an eye With these information and suggestions, hopefully you will have one more suggestion in the list of vegetarian dishes as well as summer sour soup! According to the Vietnamese life

“For every layer of lemongrass, there is a layer of fish, bacon, green banana, chili, fresh pepper. Add stock, soy sauce, oyster sauce, salt and fish stock for 2 hours and then rest. When it’s almost time to eat, store it again. The water is almost dry, teacher u teach braised fish twice to be delicious. The piece of fish and bacon is only when eating the outer layer is dry and solid, but the bite is soft and the mouth is happy.” Reading the description of Ms. Trang, the food-loving women in the forum were all flustered by recalling the taste of childhood and homeland hidden in the taste of rustic dishes. “I don’t know if any of you sisters are like me, but fish braised with bananas, I prefer to eat bananas than fish, that’s all!”, Ms. Trang shared. Surely this is not only the hobby of each of Trang but also of the majority of women who are familiar with food. The banana pieces, when stocked with fish, are fully absorbed in the salty, sweet, and spicy flavors and add the fleshy, ringy taste of banana powder. Make sure that when you put a plate of braised fish with banana on the tray, the banana pieces are chosen first. Here is the secret to cooking fish with bananas Resources: Fish for stock: carp (perch, fish fruit) about 1kg; Green bananas: 4-5 fruits; Galangal: 1 small tuber; Ginger: 1 small branch; Dried onions: 2 bulbs; Fresh chili: 2-3 (depending on the spiciness); Bacon: 200-300 grams; Spices: seasoning seeds, soup powder, water or cooking oil, yellow apricot sugar, turmeric powder, delicious fish sauce Making: Step 1: Preliminarily cleaned fish, cut into bite-sized pieces Bacon just washed (can be blanched in boiling water), cut into bite-sized pieces. Step 2: Marinate bacon and fish with 3 teaspoons of soup powder, 2 teaspoons of seasoning powder, a little onion, minced galangal, turmeric, fish sauce. Let the fish infuse the spices for 30 minutes. Occasionally stir or shake the fish. Galangal, thinly sliced ​​ginger. Chili to the whole fruit or cut into small pieces (depending on the spiciness that adjusts). Step 3: How to beat the sugar: Put a little cooking oil in a pan, add 3-4 tablespoons of yellow apricot sugar, the sugar will turn yellow, turn off the stove, add a little white water to get the sugar water. Step 4: Wash green bananas, leave the green skin on the outside or remove the peel depending on your preference, cut the halves into bite-sized pieces. Step 5: Prepare a thick pot, the first layer of galangal, ginger to the bottom, followed by a layer of green bananas. After the fish is soaked in seasoning, place each piece on top of the banana layer, alternating with pieces of bacon. On the top layer, add a layer of bananas, put chili on top (if you like to eat more galangal, put a little more on top). Drizzle a few tablespoons of cooking oil or grease on top. Step 6: Pour the sugar water just won the pot of fish, add water to boil the fish, lower the heat and cook until the water runs out. Taste the seasoning again to taste but do not flip the fish, if the banana, meat, fish are not cooked but the fish pot has run out of water, add a little more water and simmer until the ingredients are soft and dry. . When the fish is close to being sprinkled with a few tablespoons of water or cooking oil on top to make the fish pot more beautiful and glossy. Turn off the stove to let the fish cool, when it’s time to eat, turn on the stove again for the fish to be hot and the water must be dry.

Although delicious and can be transformed into many different dishes, but because of its small size, many people are afraid to prepare dishes from this ingredient. Having to sit and peel each quail egg takes a lot of time because you have to be clever otherwise the eggs will be very fragile. In this article, New Family will share with you tips on how to boil quail eggs or eggs that are both quick to cook and easy to peel. Step 1: Put quail eggs in a pot of cold water and add about 3 tablespoons of vinegar and a pinch of salt. Adding salt and vinegar to the boiling pot will help prevent the eggshell from being broken and easier to peel after the egg is cooked. Step 2: Turn up the heat to bring the egg to a boil. When the pot of eggs boils, turn down the heat and cook for about 5 more minutes. Step 3: Remove the eggs to a bowl of ice cold water to help them cool quickly and peel them off will become a lot easier. Step 4: When the quail eggs are cool, put them in a container with a lid, cover, and shake well. This will help the entire eggshell break open for you to peel easily. Some delicious dishes from quail eggs – Braised meat with quail eggs Photo: AYUMI – Quail eggs with tomato sauce – Fried quail eggs – Quail eggs rim Quail eggs are known to be one of the most nutritious foods. According to experts, the nutritional value of quail eggs is 3 times higher than chicken eggs, so this type of egg is very good for health. Quail eggs have the ability to: Enhance memory, protect eyesight, eat quail eggs also help regulate menstruation and improve skin for women… Scientists from the University of Manchester also recommend eating from 5 to 6 quail eggs per day so that the body can absorb 100% of the nutrients in eggs.

People can process water spinach in many different ways, one of which is boiled water spinach. On sweltering summer days, having a pot of boiled water spinach soup served with crispy salted eggplant is a great choice to dispel fatigue. Although it is familiar, but to have a delicious, crispy, green boiled water spinach dish, not all women know it. Just like the processing of other boiled dishes, in order to have a delicious plate of boiled water spinach, it is required that you know the “divine” cooking secrets that our ancestors passed on from the past. That is adding 3 spices salt, vinegar or lemon juice and cooking oil to the pot of boiled vegetables. Why boil water spinach should add salt? You may not know, salt is one of the factors that help increase the temperature of the water, so that the cooking time of vegetables is shortened to the maximum. Thanks to that, the boiled water spinach stalks are still cooked, crispy and delicious, green and not mushy, red due to boiling for too long. Not only that, boiling water spinach with more salt is also a way to help your family’s plate of boiled vegetables become richer and more attractive. A reasonable dose of salt when boiling water spinach is about 1/2 – 1 teaspoon of salt depending on the amount of water in the pot. Add salt to the water from the beginning and wait for the old water to boil, then drop the water spinach in. When the vegetables are cooked, take them out into a bowl of ice cold water to keep them green and ensure their crispiness. Vinegar / lemon juice “magic medicine” keeps the green color of water spinach You may not know, when boiling water spinach, adding a little vinegar or lemon juice will help the plate of boiled vegetables become greener and more delicious. Just using a little vinegar/lemon juice will help keep the color of the vegetables without worrying about affecting the original flavor of the vegetables. The method is very simple, add about 2 teaspoons of lemon juice or vinegar to a pot of vegetable broth and bring to a boil. When the water is boiling, put the vegetables in and boil them and take them out when they are cooked. What is the effect of adding cooking oil to the pot of water spinach? It may sound strange, but adding cooking oil to water spinach will help the boiled vegetables to be green and shiny. Just add about 1 teaspoon of cooking oil to the pot of boiling water and bring it to a boil, then drop the vegetables in, when the vegetables are cooked, take them out to make sure the vegetable plate has a beautiful green color, extremely smooth. Above are useful tips to help you boil beautiful, delicious green spinach without spending too much time and effort. Hopefully, this tip of boiling water spinach will help you have a delicious, crispy, green vegetable dish. Wish success!

Making: Dissolve 15ml of fresh milk with 1/4 teaspoon of salt and 1/2 teaspoon of pepper or you can estimate, for every two eggs, add 1 tablespoon of fresh milk. Take another bowl, beat the eggs well, then add the milk mixture to the egg bowl, stir well. Heat cooking oil, sauté a little onion, pour in the beaten egg mixture and fry on low heat without covering the pot so that the eggs are slightly drained. When the eggs are almost cooked, you skillfully roll them up. In addition, there are some tips to make white dishes more delicious and beautiful: Fragrance creation: You crack the eggs into a bowl, add a few drops of white wine and fry normally. Alcohol both helps to remove the fishy smell of eggs and enhances the smell of fried eggs. Create porosity for eggs: After whisking the eggs, put the cooking oil in the pan, heat the oil and then add the eggs to fry. You can add 1/4 teaspoon of baking powder to the egg and beat it well for the same result. Create a beautiful yellow color: Before beating the eggs, put in a bowl 2-3 drops of lemon and 1 teaspoon of cooking oil. Beat the eggs until foamy, then add to the pan. The more evenly beaten, the more golden and spongy your eggs will be. Illustration. Some notes when eating eggs Eggs are often used in the family, however, eggs should not be combined with some of the following foods: – Pig brains: Combining these two together increases blood cholesterol, causing arterial hypertension, which can be life-threatening. – Soymilk: Soy milk is rich in animal protein, fat, carbohydrates, vitamins and minerals, but the protein in eggs can combine with trypsin in soy milk, causing the protein breakdown process to be hindered, reducing the rate of protein absorption. may cause inhibition of activity, affecting the digestive system. – Tea Tannic acid in tea leaves will combine with proteins in eggs to form tannic acid protein compounds that slow down the activity of intestinal peristalsis, cause constipation, increase the risk of accumulation of harmful toxins in the body. – Street: Many housewives when storing eggs have a habit of giving sugar. But the protein, the amino acid fructose in eggs, combines with lysine to form a substance that is difficult for the body to absorb. – Do not eat boiled or baked chicken eggs overnight, because nutrients and proteins are destroyed, which will degrade, lose nutrition and cause harm to health. – Do not put MSG (monosodium glutamate) in egg dishes. – Especially should not eat eggs with turtle meat. After eating eggs, you should not eat persimmon because it is easy to get food poisoning, acute gastroenteritis after 1-2 hours.

Diet is closely related to acne. Acne is caused by a change in the amount of hormones in the body, which leads to the stimulation of the sebaceous glands to secrete more oil. When oil is mixed with dead skin cells that are not cleaned, it clog pores, plus bacteria that reside on the surface of the skin will cause acne. The digestive system, the body’s ability to absorb as well as the daily diet are closely related to the appearance of acne. When the body is provided with an adequate and reasonable amount of nutrition, the skin cells also maintain their ability to function, helping the skin to stay bright and smooth. When the diet is imbalanced, the body is too lacking or excess of certain vitamins and minerals, the digestive system is disturbed, the organs in the body weaken. The lack or excess of substance in the body will most clearly show on the skin’s surface, with the manifestation of “rebellion”. Therefore, a balanced and reasonable diet is the measure to help you prevent acne most effectively. Good food for people with acne Spinach Spinach is another great food for getting rid of acne. Spinach is sweet, soft, rich in vitamin E, iron, and protein and is easy to combine with other foods. All nutrients help blood flow to the skin, fight the inflammation that causes acne and maintain healthy collagen levels, helping the skin look youthful, firm, and clear. Almond Almonds are rich in vitamin E, magnesium, B vitamins and more. Almonds are great for your skin, containing more fiber but fewer calories than other nuts. Walnuts are also a skin-friendly food, but it’s a good idea to choose almonds as they are so nutritious and easy to digest. Almond milk is also a great source of nutrients if you choose sugar-free. Foods containing zinc Eggs, mushrooms, grains or seafood contain extremely abundant zinc, enhance the body’s resistance, prevent and treat acne effectively, return acne-free skin quickly. Besides, in grains such as soybeans, sesame, peanuts … also contain unsaturated fatty acids, vitamin E which protects the skin, creates elasticity, anti-aging, helps smooth skin.

Illustration. (Source: Bamboo Airways) On April 28, Bamboo Airways (Bamboo Airways) simultaneously opened new routes to Quy Nhon and Phu Quoc. In which, there are five direct flights from Can Tho / Da Nang / Thanh Hoa / Vinh / Hai Phong to Phu Quoc and three direct flights from Can Tho / Thanh Hoa / Da Lat to Quy Nhon. These routes are operated by Bamboo Airways with Airbus A320 Family aircraft, the frequency of routes will be gradually raised according to the actual needs of domestic and international passengers, creating favorable conditions for travel travelers. transfer and strengthen trade links between localities to these two famous tourist destinations. Flight QH2311 departing from Da Nang to Phu Quoc and flight QH2172 departing from Can Tho to Quy Nhon landed on the morning of April 28. Previously, on April 26, Vietnam National Airlines (Vietnam Airlines) also officially announced to put into operation nine more routes to Phu Quoc from April 24 to 29. In particular, five routes connecting Phu Quoc with Thanh Hoa, Nha Trang, Hue, Buon Ma Thuot and Can Tho are the first time that VNA is operating. Four other routes were restored to meet the increasing demand for tourism in the summer, including between Phu Quoc and Hai Phong, Vinh, Da Nang, Da Lat.

1. Olives: Olives are a rich source of vitamins A and E, both of which protect the surface of your skin from the damaging effects of free radicals. Olives also help strengthen connective tissue, improve skin tone and protect against UV radiation. The monounsaturated fat content of olives is heart-healthy because it reduces the risk of atherosclerosis. 2. Cucumber: Nutritionist Lisa Hayim said: “Cucumbers help hydrate the body and provide vitamins daily. This fruit is also naturally low in calories, which is a healthy food. thought to lose weight or improve overall digestion. 3. Chia seeds: Although chia seeds are very small, they contain more omega-3 fatty acids and fiber than any other food by weight. 4. Jackfruit: This fruit has a very delicious sweet taste, rich in vitamins and minerals. In addition, jackfruit is rich in vitamin B6, niacin, riboflavin and folic acid, all of which play an important role in helping the body convert food into energy. 5. Avocado: Nutritionist Aislinn Crovak said: “Avocados are rich in vitamin C that boosts the immune system and healthy fats, which are an essential part of your diet”. 6. Greek yogurt: Dr. Sonali Ruder said: “Greek yogurt contains a lot of protein, helps us maintain muscle mass as we age and also provides us with long-term energy. A particularly good source of protein for vegetarians Greek yogurt also provides calcium that helps maintain bone health. 7. Swiss chard is one of the healthiest green vegetables. It helps to strengthen the heart and keep bones healthy. Plus, it is a good source of Vitamin K. 8. Sweet potatoes: Although sweet potato is a starchy food, it is rich in beta-carotene, which is essential for healthy skin and eyes. 9. Apple Cider Vinegar: Apple cider vinegar aids in maintaining a healthy alkaline pH level, helping to prevent fatigue, inflammation, weight problems, acne and heartburn. 10. Watermelon: There is a good reason that watermelon is one of the popular foods that nutritionists often eat. Watermelon is one of the best ways to stay hydrated. Eating watermelon keeps your skin flawless and fresh from the inside. Photo: Shutterstock. Invite readers to watch the video “How to handle food poisoning at home”. Source: Vinmec.

Resources (4-person serving) – Fresh lotus seeds: 350 gr – Dragon fruit: 1 fruit – Sugar alum: 200 gr – White sugar: 100 gr – Pineapple leaves: 150 gr – Water: 2 liters Making Step 1: Fresh lotus seeds take out the lotus heart, clean and drain. Pineapple leaves washed, take 1 leaf to tie all the other leaves into bundles. Dragon fruit with red flesh peeled, cut into square shape about 1cm, then marinated dragon fruit with sugar. Illustration. Step 2: Put lotus seeds and pandan leaves in the pot and add enough filtered water (1.5 – 2 liters of water as you like). Put the lotus seeds on the stove to cook until the lotus seeds are soft. When lotus seeds are soft, then add the sugar alum and sugar-marinated dragon fruit to cook. When the pot of tea boils, the sugar is dissolved into the tea, the red dragon produces red water, turning a darker color. Ripe lotus seeds are tender and tea pot has reached. Step 3: Take out the pandan leaf roll, scoop the tea into a cup to use it hot or cold. Sweet lotus seeds plus the aroma of pineapple leaves attract, add to the red color of dragon fruit which is extremely eye-catching. Let’s cook the lotus seed tea and cook the irresistible red dragon fruit in these summer days.

Here are ingredients that are proven to be very beneficial for beauty that you should add to your bath water to have naturally radiant beautiful skin. 1. Wine Wine has great beauty benefits, helping to keep skin soft and youthful. Because of its antioxidants, wine helps prevent the signs of premature aging on the skin. Take 5-8 teaspoons of wine into the bath water. Relaxing for a while, you will surely be satisfied with what this shower water mixture has to offer. 2. Honey One of the best things you should add to your bath water is honey. Because of its antiviral and antibacterial properties, honey benefits the skin in many ways. Adding honey to the bath water will leave your skin smooth, soft and moisturized. Adding 10-12 teaspoons of honey to medium warm water and soaking in the water for a while is an easy way to help you have more beautiful skin than expected. 3. Natural essential oils Essential oils are great for the skin so it’s definitely one of the ingredients you should add to your bath water. You can add any desired essential oil to the bath water and relax for a while. If you don’t have a natural essential oil, you can add a base oil like olive oil to your bath water to relax. However, you should remember to choose the right essential oils for the skin so that they will not cause adverse effects. 4. Fresh milk Fresh milk is not only good for the body but also for the skin. Adding this ingredient to your bath water doubles its benefits for skin and hair. Fresh milk contains vitamins and proteins that help moisturize and stay radiant. You just need to put 1 cup of fresh milk in lukewarm water and relax for 15-20 minutes. 5. Oats Oatmeal baths are one of the latest trends in the beauty industry as it helps to exfoliate and deepen the skin. Oatmeal is very gentle on the skin, so it is added to the bath water without harming the skin. Put a few tablespoons of oatmeal in the bath water and soak in the oatmeal water for as long as possible. If your skin is dry, itchy, and sensitive, a bath with oatmeal is an impossible option. 6. Bath salt Bath salt is an ingredient that should be added to your bath water to help you relax as well as to provide skin benefits in many ways. Using a bath with a salt bath will help exfoliate dead cells and deep clean the skin. This is an important step to remove dirt and residue that has accumulated under the skin. Bath salts have been shown to be very effective in getting rid of dead cells from the body. Just put 2-3 tablespoons of bath salt in the water and relax for a while, you will feel your skin clean, healthy and refreshed after bathing. 7. Herbs Adding herbs such as rose, lavender, dried mint leaves, rosemary, oregano … to the bath water is also a great way to feel your skin soft and smooth. You can choose and add herbs according to your needs to help stimulate blood circulation in the body as well as leave skin soft and radiant. Not only does it soothe the skin, but the herb also helps the body relax. 8. Coconut oil Adding coconut oil to your bath water has many benefits for the skin and body in many ways. You just need to add a few tablespoons of coconut oil to the water to shower and relax for a while. Coconut oil helps to soften the skin as well as treat irritation and inflammation. This ingredient also keeps the skin moisturized for longer. 9. Green tea Adding green tea to your bath water is beneficial for your skin and hair. Due to its high amount of antioxidants, green tea helps to lighten the skin. Soaking your hair in green tea also helps your hair grow long and healthy. If you don’t like green tea, you can add mint tea, lemon tea or any other herbal tea to the bath water.

The Ministry of Labor, Invalids and Social Affairs has just submitted a proposal to the Government to develop the Law on Social Insurance (amended) (social insurance). According to the Ministry of Labor, Invalids and Social Affairs, the current development of social insurance beneficiaries is below potential, many people are subject to compulsory social insurance but have not yet participated. The current law is “missing” many subjects Data from the General Statistics Office shows that in 2019, the whole country had more than 5.6 million individual business households, eight times the number of enterprises. According to the tax authorities, the country has more than 1.7 million times of households paying tax (households with turnover less than 100 million VND / year do not have to pay). However, this group is not subject to compulsory social insurance, so very few individual business householders participate in voluntary social insurance. According to data from the Ministry of Planning and Investment, in 2019 there are about 23,000 active cooperatives, attracting nearly six million members. In which 1.2 million people work in the cooperative area. But according to the report of the social insurance agency, there are nearly 7,000 cooperatives registered to participate in compulsory social insurance for about 41,000 employees. “Through a survey in some localities, many business managers, managers and executives of unpaid cooperatives wish to participate in compulsory social insurance …” – said by the Ministry of Labor, War Invalids and Social Affairs. Therefore, the Ministry of Labor, War Invalids and Social Affairs proposes to add compulsory social insurance participants for individual business householders, business managers, managers and cooperatives without pay. Specific provisions on compulsory social insurance for employees who work part-time and participate in compulsory social insurance with civil servants, public employees, part-time workers at commune level who also sign labor contracts. moving. According to the assessment of the Ministry of Labor, Invalids and Social Affairs, the above provision helps to increase the income of the social insurance fund in the short and medium term, while also increasing the expenditure from the social insurance fund in both short, medium and long term. The number of people who receive one-time social insurance to take care of their immediate life tends to increase. Photo: V.LONG Need to have a share in participating in social insurance According to the Ministry of Labor, Invalids and Social Affairs, the nature of risk sharing is only evident in sickness, maternity, labor accident, and occupational disease regimes. The pension policy is designed to be heavy on the principle of payment – benefit (pay more and enjoy more and vice versa) but lack attention to the principle of sharing between high and low salary people. According to data reported by the Vietnam Social Security, by the end of 2017, the average pension is 4.26 million VND / person / month. In which, the highest is 101.3 million VND / person / month, the lowest is 1.3 million VND / person / month (more than 4,100 people have this pension). The large gap in pension discourages people with low wages, leading to an increase in the number of people who want to receive one-time social insurance. In recent years, each year about 600,000 people enjoy one-time social insurance and leave the social insurance system. Therefore, this agency proposes to amend the method of calculating the average monthly salary paid for social insurance to calculate the pension for the employee, in the direction of the average monthly salary paid for social insurance of that person and the average monthly salary paid for social insurance. of people participating in social insurance to calculate their pensions. Thus, there will be a certain share between the high-paid and the low-paid. “The narrowing of the pension gap will encourage the participants of low-wage social insurance to reserve the time to pay social insurance to enjoy the pension instead of receiving one-time social insurance …” – The Ministry of Labor, War Invalids and Social Affairs assessed. The Ministry of Labor, Invalids and Social Affairs said that if allowed, the unit would be authorized by the Government to submit to the National Assembly for consideration and comments on the first bill at the second session of term XV (October 2022). Submit to the National Assembly for approval at the third session, term XV (May 2023). “Tighten” regulations on receiving social insurance once Currently, the condition to receive one-time social insurance is quite easy. Specifically, after one year of not participating in social insurance, the employee can receive one-time social insurance with the entitlement of 1.5 months of salary for each year participating in social insurance before 2014 and two months of salary for each participating year thereafter. Thus, with the contribution to the pension and death fund of 8% of the salary from the employee, the one year of paying 0.96 months of salary, the entitlement to two months’ salary upon receiving one-time social insurance is considered profitable. Along with having to wait too long to enjoy pension, employees will want to receive one-time social insurance to meet immediate needs. Therefore, it is necessary to adjust the regulations on one-time social insurance entitlement in the direction of having a roadmap to only deal with employees when they have reached the end of their working age but are not eligible for pensions without the need to continue paying. . Except for the case of going abroad to legally settle down or suffering from a dangerous disease and wishing to receive it once, or if the case is not yet over the working age, but receives one-time social insurance, the rate of entitlement is lower. In addition, the law also needs to amend the conditions for enjoying the pension in the direction of gradually reducing the number of years of minimum social insurance payment from 20 years to 15 years, towards 10 years with an appropriate calculated benefit level, creating conditions for The elderly, with a low number of years participating in social insurance, are entitled to pensions. 65% of Vietnamese elderly do not have a pension According to the Ministry of Labor, Invalids and Social Affairs, by the end of 2020, Vietnam has about 14.1 million people after the retirement age (55 years old for women, 60 years old and older for men). Of which, only over 3.1 million people are enjoying the pension (accounting for 22.1%) and 1.8 million people are enjoying the retirement allowance. There are still about 9.2 million people after the retirement age (accounting for 65%) who have not participated in insurance or any other social security layer.

One of the most common methods is to use salt to wash fruits and vegetables. This is one of the most effective alternatives to washing fruit with vinegar. You can use iodized salt or granulated salt as well. Mix the salt in the right amount of water, stir to dissolve the salt completely. Then let the vegetables and fruits soak for about 10 minutes and then take out, rinse with water. Note: This method should not be used on thin-skinned fruits as this will damage the fruit. Illustration. Add more vinegar and lemon juice The experts point out that vinegar and lemon act as antiseptics and can also help remove wax or any pesticide left on the peel. Grapefruit seed extract is a potent anti-microbial as well as anti-fungal agent. Since grapefruit seed extract is a bit bitter and can be irritating, a whole large bottle of water is only needed using a small amount of about 10 drops. Specifically: Use 1/2 to 2 glasses of water; 2 tablespoons of white vinegar; 2 teaspoons of lemon juice; 10 drops of grapefruit seed extract (optional) Let’s mix together and pour into a spray bottle. Spray on fruits and vegetables (except mushrooms) and let stand for a few minutes. Use your hands to gently rub if necessary then rinse. How to wash vegetables to ensure safety for health 1. Wash the vegetables under running water The discharge force of the water flow and the strength of the hands when rubbing can help remove most of the dirt on the surface of the vegetable, and not damage the surface of the vegetable, so nutrients are not lost or lost. secondary pollution. 2. Peel Washing can remove surface pesticides, but not some vegetables that are absorbent. In general, the absorbent part is mainly distributed in the epidermis, so it is best to peel, for example, carrots, potatoes, melon, cucurbits, … It is best to peel before processing. 3. Dip in boiling water Dip vegetables in boiling water and then cook, the amount of nutrients is less lost, high safety, and at the same time increase the process of pesticide decomposition, effectively eliminate bacteria. Especially vegetables such as cauliflower, broccoli, easy to store insecticides and insects, boiling water is necessary.

In many things, details determine the final success or failure. This principle is not only reflected in the behavior of people and things, but also in the bits and pieces of our lives. Every little detail of our lives cannot be separated from design, as big as ours. Residential travel, as small as the food we eat, are inseparable from various designs, and a good designer can always design his own from a humane point of view, which makes people feel very heartwarming, and even can’t help it. Want to give them a thumbs up!

The design of benches in the park can not only meet the needs of normal people, but also consider babies and the disabled.

A special Rubik’s Cube designed for the disabled, they also have the right to choose a variety of leisure methods.

This supermarket will put fruits of different ripeness in the same package, so that customers can eat the ripe ones first after buying them home, and then wait for the green ones to be ripe before eating, so that they will not appear before they are finished. It’s rotten, or a situation where you have to wait for many days to eat.

Designing the trash can on the side of the road in this style makes it easier for cyclists to throw out trash.

There is a mirror specially designed for the disabled in the public restroom, which is very convenient for people in wheelchairs!

The traffic lights are designed in this style, and there will never be situations where the driver is blocked from sight or misunderstood because of distraction.

Even children with disabilities would hope to take a merry-go-round one day.

Will you be tired when you wait for the traffic lights? Then sit and rest for a while.

The clock is designed in three-sided style, so you need to lie on the bed and pick it up to see the time, or tilt your head to find the time!

This is a smart watch for the blind, which can be directly connected to a mobile phone to convert messages received from the mobile phone into Braille.

In a foreign supermarket, there is a shopping cart for the disabled. The designer is so considerate.

On the shopping cart of a Japanese supermarket, there is a “special seat” specially designed for the disabled

I give full marks to the design of this barrier-free passage!

The public toilets in the shopping malls have special seats designed for babies. Even if Mommy takes care of the baby alone, she doesn’t worry that no one will take care of the baby in the toilet.

A data cable designed for the blind is rarely seen. This designer is definitely a very caring person.

The side steps are specially prepared for babies and the disabled, and the middle steps are designed for people with strollers. This is so heart-warming!

In a foreign art gallery, a relief version for blind people is prepared next to the painting, so that they can feel the breath of art.

This is a special “viewfinder” installed in the scenic spot, so that patients with “color blindness” can also see this wonderful world clearly.

The caring hotel is specially designed for the disabled with lower cat eyes, which is so caring to make people cry!

You can pour the water out of the rotating kettle without any effort, which is very convenient for the disabled and the elderly!

The design of the resort’s swimming pool is too heart-warming, and wheelchair access is specially reserved for the disabled.

The passageway set aside on the beach is to facilitate the passage of strollers and wheelchairs. After all, they want to see the sea and spring flowers more than we do.

On a certain beach in Portugal, there is a “sightseeing wheelchair” that is provided free of charge for the disabled.

Near a certain beach bathing beach in Turkey, a passageway to enjoy the coolness in the sea is specially prepared for the disabled.

There are also swings for disabled children

There is also a special merry-go-round that children with disabilities can play

You can even play on the seesaw~

In the special toilet for the disabled at the airport, the help line is also installed in such a position, so that someone can ask the outside for help in time after a fall.

The shopping cart of a certain supermarket is also specially equipped with a magnifying glass, which is convenient for the elderly with bad eyesight to see the small print on the goods.

The various recreational facilities in this park have ramps specially designed for children in wheelchairs.

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You should prepare a small amount of salt for roasting, 1 pan

400g pig bone

How to make roasted salt

Step 1: First, prepare a little salt of 1 tablespoon roasted.

The roasted salt helps the bone broth taste sweet

Step 2: With the bone, proceed to wash to dry, then fill the pot with water. Next, you put salt in the pot of water placed on the stove to get the soup as you like.

Step 3: Next, you should boil the bone pot on the stove with the highest heat until it boils, then turn it down to make the sticky rice roll. You absolutely should not add any spices, such as monosodium glutamate or fish sauce, at this time. You can simmer with low heat will help the sweet water in the bones to secretly be more delicious, making the broth so rich, much more attractive.

Wait until the bone is stewed, do not forget to skim the foam regularly to make the broth clear. You can depend on each type of bone, there will be a different set time and you should open it when setting bones.

Step 4: When you see the soft bone, the fresh water is clear, each type of bone, each dish to continue processing in accordance with your mouth.

With pork bones: First, after simmering with salt until it is really good, then you can add dried onions or green papaya to make the water more sweet and clear.

Tips for sweet bone soup

With beef bones: If you plan to stew beef bone broth more sophisticated than other types of bones in preliminary processing and the setting time will usually be longer. Next, you should preliminarily process, the beef ribs are cut in half, soaked in water for all the time to make the soup sweet. Then, you cook the bones at 250 degrees for 20-30 minutes. Then you put the bones and bare about 2 times and then simmer them with water for the salt to roast to make the soup delicious.

Prepare:

• Rice

• Raw pork

• Country

Making

To boil the meat with the rice cooker first, you wash the rice and put it in the rice cooker. Then place the washed pork, containing some sugar on the meat (for faster cooking) on ​​the rice surface. Add water, cover and press the button. However, you need to add more water than you would normally cook rice. With this cooking method, when the rice is cooked, the pork meat will also cook. Not only that, the sweeteners and nutrients from the meat will also seep into the rice grains.

Illustration.

Now you just need to take the meat out, slice it thinly and eat it. When processed in this way, the meat will not smell greasy, not too fat, not greasy. Not only that, but the grain of rice has a fatter and more aromatic taste. Such a wonderful combination.

Try this new way of cooking rice, boiling meat, you will feel new flavors instead of the already too familiar meal every day.

Alternatively, you can also steam the bacon in just the following way:

Step 1: The bacon is just washed, scrape off the skin, then squeeze it with salt to reduce the odor.

Step 2: Strain off the upper lean meat and separate it to make it easier to roll and taste better.

Step 3: Marinate the meat with: 1 teaspoon of soup powder + 1 teaspoon of pepper + 1 teaspoon of rice and sugar + 1 teaspoon of oil rice + 1 teaspoon of sesame oil + 1 teaspoon of white wine rice + a little water color, stir Keep in the refrigerator cooler for about 1 hour.

Step 4: Roll the meat and use the string to put it in the steamer for about 30 minutes. Check that the meat is not done by skewing it through the meat. It means that white water comes out, it means the meat is done.

Step 5: Take out a plate, slice the meat into circles and enjoy it hot!

Wish you success with the delicious pork cooking tips shared above!

If you want delicious boiled potatoes and ripen, you should choose medium-sized, even tubers, not to have large tubers – baby will help your potato to have tubers that are ripe first, bulbs are soft, and hard.

Illustration.

Choose potatoes that are still soil-stained, the soil is not too dry, the better. Usually potatoes with a lot of sandy soil (usually grown near river banks, with a lot of alluvium) are “genuine” sweet potatoes.

Choose potatoes that are elongated or round, and lightly squeeze to see that the tubers are not too hard. Potatoes like this will be more flour, eat less fiber and very sweet.

The tuber inside the flesh is firm and not fibrous, no tubers are devastated, there is a place called phoenix, which means the potato shows signs of sprouting or absorbing water.

2. Materials need to prepare:

• 1 kg sweet potato, medium tubers.

• Country.

• A little salt.

Perform:

• Sweet potatoes purchased and soaked in water to remove dust outside. Rinse, place the potatoes in a saucepan and add about ½ teaspoon of salt. Cover the potatoes with water.

• Boil until the water boils, continue to boil for another 15 minutes. Use chopsticks to test the sweet potato, if the chopsticks can skew easily, the potato is done.

• Drain the water, heat for a few more minutes to slightly scorch the potatoes. This is one of the great cooking tips, helping to make the sweet potato lumpy and fragrant.

Wish you success with the delicious potato boiling method shared above!

• 3 eggs, 5 crab sticks, 10 shrimp, appropriate amount of water, 1 gram of salt, 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, a moderate amount of warm water, 1 scallion.

Making:

Step 1: Preliminary processing

• Break the eggs into a bowl.

• Shrimps peeled and washed, marinated for 15 minutes with cooking wine, pepper and salt.

Illustration.

Step 2: Stir the eggs

• Beat the eggs, add 1.5 times more warm water than the eggs, stir well.

• Use a sieve to filter eggs into a bowl.

Step 3: Steam the dish

• Add the lowest water level to the rice cooker. Then put the egg bowl, cover, steam for 15 minutes.

• Then, open the rice cooker, put the chopped shrimp and crab stick on top of the egg bowl, cover, and steam for another 5 minutes.

• Take out the steamed eggs with shrimp, sprinkle some chopped green onions, sprinkle with soy sauce and a little sesame oil evenly on the surface. You should eat hot and delicious.

This dish is not only delicious but also very nutritious, children will surely love it!

In addition, you can also steam eggs with the following foods:

Mushroom steamed eggs

Prepare:

5 chicken eggs

85g pork: washed and diced

120g straw mushrooms: cut off the head and soak with tapioca

1 purple onion: minced

1 scallion: chopped

Spices: fish sauce, seasoning seeds, pepper and cooking oil

Making:

Step 1: Marinate meat with little salt and seasoning. Then, put in a pan that has been stir-fried until the meat is hardened.

Step 2: Put the mushrooms in the meat pan and continue to fry for about 4 minutes.

Step 3: Break the eggs into the steaming bowl, beat them well with 1 teaspoon of fish sauce so that they don’t foam and continue to add the stir-fried meat and mushrooms to the same. Sprinkle more onions into the egg bowl and steam in a water bath.

Step 4: After about 20 minutes the eggs are fully cooked. You can use a tattoo toothpick to check. If the eggs are cooked, they will not get wet and dirty.

After the eggs are done, you can put them in a steamer. When used, take it out so that the egg does not cool.

Young tofu steamed eggs

Prepare:

4 young beans: chopped, drained, then put in a bowl of puree

3 eggs

50g dried shrimp: soak in water and crush

1 tbsp chicken broth (can be replaced with water or fresh milk)

A few green onions

Seasoning: salt and seasoning

Making:

Step 1: Break the eggs and beat them well. Then use a sieve to allow the eggs to flow slowly into the bowl of the scattered young beans.

Step 2: Continue to add the chicken broth to the egg, bean mixture and beat well. Then add the crushed shrimp and scallions and stir gently.

Step 3: Cover the egg bowl with a ceramic dish and steam it in the water for about 20 minutes.

So you have finished the nutritious steamed egg dish for your baby!

Prepare:

• 1 kg of sweet potatoes, medium sized tubers. You should choose medium-sized, even tubers, not to have large tubers – baby bulbs will “help” your potato dish to ripen first, ripe later, soft, hard.

Illustration.

Potatoes are still sticky soil, the soil is not too dry as possible. Potatoes often have a lot of sandy soil (often grown near river banks, with a lot of alluvium), they are “genuine” sweet potatoes.

The tuber inside the flesh is firm and not fibrous, no tubers are devastated, there is a place called phoenix, which means the potato shows signs of sprouting or absorbing water.

• Country

• A little salt

Making:

• Wash the sweet potato, put the potato in the pot, add a little salt (about 1/3 teaspoon) and water to cover the potato. Salt is also an important factor in making the potato feel more fluffy.

• Boil, then boil for another 10-13 minutes, or until the potatoes are tender, skewers can be tried with chopsticks and the potatoes are not crushed.

• When the potatoes are just cooked, drain off the water, cook a little more for the potato slightly scorched. This is the way to make potatoes very tender and fragrant like baked potatoes.

However, the choice of potatoes is also extremely important. Therefore, when shopping for potatoes, women pay attention to choosing potatoes with a moderate size, evenly tubers. If the potatoes are mixed with large or small tubers, the tubers will be ripe first when boiled, the tubers will ripen later, the potatoes are not evenly friable.

Boil potatoes with sugarcane

Spread the eyes of the sugar cane on the bottom of the pot and then place the potatoes on top, cover the potatoes with water about 5cm and then boil. Boil for 15 – 20 minutes, use chopsticks to test, if it feels soft. Drain the water out, cook for about 3-5 minutes for the potato to scorch. With this way the potato will be much sweeter.

Steamed potatoes

Alternatively, to make the sweet potato more flavorful, instead of boiling it, you can steam it in a water bath. Put the potatoes in the pot to steam, arrange the big ones below, the small ones on top, and set the heat to high. When the water in the pot boils for a while, sprinkle it over the low-salt potatoes, steam for a few more minutes and then use chopsticks to check, the potatoes are ripe.

Cuong Do boasted to order a “huge” box driver. Screenshots.

The image of Cuong Do La talking to the salesman revealed the paint color of the car that this giant chose not to “collide” with the two Ferrari SF90 Stradale cars that had returned to Vietnam before.

Ferrari SF90 Stradale was released in May 2019 to celebrate the 90th anniversary of Scuderia Ferrari. Ferrari’s new supercar is equipped with a turbocharged 4.0L V8 engine with a capacity of 769 hp, 800 Nm of torque with 3 electric motors (1 located between the engine and an 8-speed dual-clutch gearbox, 2 torque. silk in the front wheel cluster) with a capacity of 217 horsepower.

The highlight of the Ferrari SF90 Stradale that Cuong Do La ordered this time will be blue, different from the two red SF90 Stradale cars that returned to Vietnam earlier this year. This is also a familiar style of playing a car of this “mountain town” giant when he never buys a car “crashes”. Estimated, the rolling price of the super car is about 35-40 billion.

Canned box of Cuong Do La set has a unique color according to his preferences. As can be seen, the business man decided to buy a blue car, which is also his favorite color Dam Thu Trang.

Ferrari is one of the famous cars in the world with limited edition for super giants because the price is like “heaven” price. In the European market, Ferrari car prices reached $ 1.42 million. But the price is worthy of class because Ferrari owns a unique design that creates a very special attraction for the rich. The Ferrari line of cars has both luxury, sophistication and pits, strong enough to attract all eyes when they appear on the street.

Supercars of Cuong Do La.

After his marriage, Dam Thu Trang, his hobby of playing supercars became stronger. Currently, Cuong Do La has a happy life with his wife and children.

Luxury car garage, comfortable in the couple’s villa Cuong Do La.

It is known that the couple has just completed their own villa. The villa space revealed by Cuong Do La has a spacious area with a crane system to transport and display super cars with “huge” value at home.

The couple Cuong Do La – Dam Thu Trang, both have hobby of playing super cars.

Truc Chi (th)

One secret to making fried eggs soft and creamy is fresh milk.

Mix 15ml of fresh milk with 1/4 teaspoon salt and 1/2 teaspoon of pepper and beaten eggs. Or estimate by formula for every 2 eggs, add 1 teaspoon of fresh milk.

Break the eggs into the bowl and beat well and slowly add the milk mixture. Stir the eggs and milk together into a homogeneous mixture.

Put oil on the pan. Add scallions and non-aromatic. Then, pour the eggs in and fry over low heat to allow the eggs to cook slowly. When the eggs are nearly cooked, you pull cleverly rolled up to make an egg roll.

Beat eggs with water

Adding 1-2 teaspoons of water to beat eggs will help make a difference in the dish. The addition of water slows down the ripening process of the eggs, increasing the cooking time, helping the molecules in the eggs to relax more. As a result, you will end up with a softer fluffy egg than the conventional way of frying.

Illustration.

Add baking soda to the eggs

First, beat the eggs thoroughly, put the eggs up and foam. Then, put the pan on the stove and add the oil. At this point add 1/4 teaspoon of baking powder to the egg bowl and stir well. Put the eggs in the frying pan right away.This is a way to make the eggs more spongy, double or triple the size of the conventional frying method.

Add butter to fried eggs

You add butter to the egg and beat it to make the egg smooth and creamy when frying.

Add lemon juice to the eggs

Adding 2-3 drops of lemon juice to the egg makes the fried egg softer, has a characteristic aroma and is a beautiful yellow color.

Add wine to eggs

You break the eggs into the bowl, add a few drops of white wine, stir and fry as usual. The wine will help eliminate the fishy smell of the eggs, making the dish more fragrant. Make sure you get a signature scent.

• 1 goose weighs about 3kg;

• Purple onion, ginger, lemon, chili, garlic;

• Fish sauce, salt, white wine or cooking wine.

Illustration.

Making:

Step 1: Preliminary processing of raw materials

• To make it easy to remove the feathers, when you boil the water, add a handful of salt. This is how to help remove all the hairs on the skin of the goose. If you buy pre-slaughtered goose, skip this step.

• After the hair has been cleaned, rub the alcohol and ginger mixture on the skin to remove odors. Next, use lukewarm water to rinse the clams and let them drain.

• Dried onions, peeled, ginger washed, then baked fragrant, smashed.

Step 2: Boil the goose

• Put the goose in a large pot and then fill it with water. Next, add the dried onion, roasted ginger and a pinch of salt. Add 1-2 tablespoons of white wine to the pot. Alcohol will help eliminate fishy odors and enhance the smell of the dish.

• For high heat until the water boils, turn down the heat. During the boiling process, it is necessary to remove the foam to make the broth clear and delicious. – Let the pot boil and simmer for about 25-30 minutes. To check if the goose is ripe, poke the goose meat with a chopstick if you don’t see the red water flowing, it means the goose is cooked. With large, old goose you can soak in a pot of water for a while to make the meat cooked and not chewy.

• Ngan is cooked tightly into bite-sized pieces and placed on a plate.

Step 3: Mix boiled ngan dipping sauce

You can mix the dipping sauce according to the recipe below.

Ingredients: 3 spoons of fish sauce, 1/2 teaspoon of sugar, 1/2 teaspoon of lemon juice, 1/3 teaspoon of MSG, 2 teaspoons of boiling water, chili, garlic, minced ginger.

Put boiling water, sugar, and MSG into the bowl. Stir well to dissolve the spices. Add fish sauce, lime juice and stir gently. Finally add the chopped garlic, chili, and ginger to the bowl of dipping sauce.

To have a delicious stir-fried melon, you must first choose fresh green melon fruit. Fruits with yellow or dark green peel are old melon. In addition, using your hand to press lightly, you can see soft crispy melon. Should not choose wilted fruit, when cooked, it will not be delicious.

To keep the fried melon in its beautiful green, after peeling, washing and slicing, you let the melon soak in dilute salt water for about 5 minutes.This step is very important to prevent the process of adding or blackening the fruit. . Therefore, when cooking, sisters should add this step. This is also a way to help remove water in the fruit.

In addition, when stir-frying, you should add a small white vinegar. Add vinegar to keep the melon green.

Illustration.

How to make zucchini fried with garlic

Resources

• Melon: 1 fruit

• Dry garlic: 10gr

• Fish sauce, salt, seasoning powder, vinegar, cooking oil, cilantro

• Making:

• Melon peeled, sliced ​​to taste, soaked in salt water.

• Crushed garlic without aromatic oil, put melon in, season with spices to taste.

• Fry in high heat, stir quickly.

How to make fried melon and bean paste

Resources:

1 melon

2 strips of scum beans

10g dried shrimp

3 garlic cloves

4g of salt

15ml oyster oil

Cooking oil

Making:

• Take peeled, cut pieces to taste, cut bean paste to taste and soak in water to soften; washed and soaked shrimp; Peeled garlic, minced.

-Put a little oil into the pan. When the oil is hot, add the garlic to the fry. Add shrimp to the island until it is ripe.

• Add soft soaked bean scum into the island and pour the amount of water into the lid to boil. Then add a little salt, oyster oil to the island to absorb spices.

• Pour the melon into the island, cook for about 1 minute or until the melon is ripe.

Stir-fried pork is a familiar dish in every family’s rice tray. However, many women complain that no matter what ingredients they cook with, the meat is often chewy, not soft and delicious as expected. All of this is because, while in the seasoning, the sisters have ignored the following ingredients.

Many women have a habit of marinating before stir frying. This will help the meat soak in even more spice. However, sisters should add 1 tablespoon of flour in this step, which will make the meat softer. Or not, sisters can add egg whites. Specific ways are as follows:

Step 1: Cut pork or beef into thin slices, add egg whites + spices to taste, mix well. The egg whites will limit the toughness of the meat during processing, helping to increase the moisture content of the meat, thereby making the meat taste better.

Illustration.

Step 2: When stir-frying meat, to avoid freezing the egg whites when exposed to high temperatures, stir fry the meat and oil at the same time the pan is not hot, when the meat changes color, pour out the plate to separate. In the case, just stir fry the meat, let it cook for a while, do not overcook it then the meat will become chewy.

Here is the recipe for stir-fried pork with bean sprouts, women can refer to:

Resources:

• 300 grams of bean sprouts

• 150 grams of lean meat

• Dried onion, green onion, fish sauce, seasoning seeds, pepper.

Doing:

• Bean sprouts, green onions, pork, and drain. Chopped onions, meat sliced ​​to taste, marinated in the way above, seasoning according to the proportions: 3 teaspoons of fish sauce + 1 teaspoon of seasoning seeds.

• Dried onions, peeled, crushed, chopped, non-fragrant and then poured into and stir-fry.

• Quickly stir-fry the bean sprouts, season with spices to taste, when the meat is ripe, add the meat, stir fry well for a while, then sprinkle green onions, pepper and then turn off the heat.

• 1 kg of broccoli, choose fresh, freshly picked, hard, green leaves. Do not choose crushed vegetables because the salt is not delicious.

Illustration.

-1 liter of cool boiled water, 20g sugar, 60g salt, 3 teaspoons of vinegar, scallion, onion, glass jar or jar.

Step 2: Preliminary processing

Leave the cabbage in the sun to wilt. Onions, cut onion leaves.

Mix spices in water. 1 liter of water, 3 teaspoons of salt and 1 teaspoon of sugar, stir well.

After drying in the sun, wash them thoroughly and then drain. Many people wash it first to dry it in the sun. But a special note is that when the sauerkraut salt, the vegetables must be really dry, they will not be film or spoiled.

The pickle jar should use a glass, saucepan, and porcelain jar and should also be washed and sterilized by boiling in boiling water (or rinsing with boiling water) and completely dry. The melon insert blister should be similarly dry.

Your hands must also be dry when you make melon, not to any water stick.

Step 3: How to salt melon

Put the vegetables in jars, jars, boxes and then put the onions on top.

Pour the mixed mixture into, use 2 bamboo sticks to press on the surface so that the melons do not break onto the water surface.

Place the jar of melon in a cool place. After 2 days it can be used.

Associate Professor Thinh also noted that housewives, the secret to keeping melons from getting sick, must be very clean.

Sauerkraut served with boiled meat, roast meat, fried fish or as ingredients for sour soup such as braised carp, pickled beef, or fried mixed rice … are all delicious.

If the melon has been pooped or fermented, it should not be eaten because at this time bacteria have developed and eaten, both have an appetite and accumulate, causing dangerous diseases.

With the delicious sauerkraut salt above, hopefully you will be able to make your own dishes, without having to buy from outside.