Through research, adidas found that more and more teenage girls stopped exercising when their period came, and one of the main reasons was the fear of overflowing periods. Understanding that, adidas has begun researching and creating training pants that provide an additional layer of protection to help women comfortably practice at their best. Utilizing the new adidas Flow Shield technology, the training pants feature absorbent layers and a thin film for superior spill resistance. Breathable wicking, moisture-wicking, and spill-resistant layers combine to provide maximum protection, while the bonding frame holds the layers together and helps keep the pants in place to prevent damage skewed. adidas has partnered with Dr. Georgie Bruinvels, a leading scientist in the field of sports research, and frontline gym teachers to create a repository of useful training materials and lesson plans that support educators. Teachers, parents, and girls in puberty have a better understanding of how to navigate the menstrual cycle. Famous athletes will also participate in sharing their own practice and competition experiences during the red light days to inspire women around the world to practice. Posts: Beautiful News

Illustration. Acne caused by hormonal disorders occurs due to an abnormal increase – decrease in the amount of hormones in the body. Typically, hormonal disturbances occur during puberty, but any age is at risk. According to statistics, about 50% of women between the ages of 20 and 29 have acne due to hormonal disorders. In women aged 40 to 49, this number drops to 25%. Hormonal acne is especially common in women. Factors that contribute to acne include menstruation and menopause. Causes of hormonal acne Menstruation: Hormonal fluctuations before the menstrual cycle can contribute to increased sebum production that causes acne. Menopause: A decrease in estrogen and an increase in androgens can also cause hormonal acne flare-ups. Puberty: Increased androgen levels can cause the skin to overproduce sebum, thus facilitating the formation of acne. Polycystic ovaries (PCOS): they contribute to oily skin and lead to hormonal acne. Some other causes: hormonal changes due to pregnancy, postpartum; genetic; the continuation or discontinuation of certain medications; stress. How to treat hormonal acne? Skin care is always one of the important steps to help you minimize and deal with hormonal acne best. Therefore, you should never be “lazy” to forget to take care of your skin, so that your skin will be healthy and prevent acne. However, only facial skin care is not enough because with the name hormonal acne, the acne treatment must also be thoroughly both inside and out: Skin care with external endocrine acne: For acne skin, you need to keep your face clean, preferably twice a day. – Limit makeup, clean makeup after each makeup to avoid hidden acne, more clogged pores. Apply sunscreen and cover your skin every time you go out. – Use skin care products containing retinol, BHA, AHA, or vitamin C to push acne under the skin as well as to quickly ripen acne. – Use topical acne creams containing Benzoyl Peroxide or Tee Tree Oil that are effective against acne and antibacterial, use 1-2 times a day. Remember to test the product before use to avoid skin allergies! Treat acne from the inside: Get enough sleep, at least 7 hours/day. – Add foods rich in zinc, vitamin B, vitamin E… to maintain healthy skin, eat more green vegetables and fruits. – Drink teas to clear heat, cool the liver, detoxify such as green tea, white tea, artichoke tea… In addition to taking care of hormonal acne from the inside and out, and changing your diet and scientific activities, you should also note a few things, because sometimes it’s just because of making small mistakes. Here, you accidentally “green light” for hormonal acne to visit: – Endocrine acne is often very itchy, so women who have it will often have the habit of touching / touching their face. This will make your hormonal acne worse, so it’s best to change this habit first. – Regularly change pillowcases and pillows, clean hair. Drink plenty of water for normal skin hydration. Hopefully, through the above article, you will somewhat reduce your worries about hormonal acne, as well as find yourself an effective hormonal acne treatment, to help you regain smooth skin. , spotless, long-lasting youthfulness.

Most recently, netizens have shared a clip recording the scene of Ho Van Cuong – Phuong My Chi participating in a TV program and performing the duet song “Dau’s wife”. In this performance, Ho Van Cuong plays the husband, and Phuong My Chi plays the wife in 2020. The couple Phuong My Chi – Ho Van Cuong is considered to be a good match with great support from the dance troupe. Notably, in the clip, many people commented that the voice of adopted son Phi Nhung had many shortcomings. This young male singer’s voice is low and hoarse, not as clear and emotional as when he was famous. This is an inevitable consequence of Ho Van Cuong’s voice breaking during puberty. According to the male singer’s share, during the time when his voice broke, he rarely received shows, sang less, and of course made less money than Phuong My Chi. “Like all boyfriends, when I hit puberty, my voice broke. It was around 2016-2017 or something. I was so shocked, I couldn’t believe my voice broke. Then the other day. When I go to sing, I feel sad because my voice is not as clear and sweet as before. Ho Van Cuong said. Paying attention, adopted son Ho Van Cuong shared: “ After singing, I went down to the stage, some aunts and uncles gathered around saying that I sang with a ‘loud voice’, and my voice was out of tune because my voice broke. When I got home, I just closed the door and cried. I know this is inevitable but I still wish it didn’t happen to me. After a year of getting used to breaking my voice, I cried all the time.” Ho Van Cuong talked about his difficult period: “ The feeling of being criticized by the audience for singing is no longer good, singing with a ‘loud voice’ is very sad. Nhung’s mother comforted and encouraged her a lot. Mom showed me how to adjust my voice after it broke. My mother also taught me how to catch my breath and sing so that I don’t show off anymore. By now, I have overcome this psychological pressure.”

More than 10km from the center of Muong Khuong district (Lao Cai) to the north towards Simacai, Pha Long pass is a famous pass in the Northwest. The name Pha Long pass originates from the top of the pass running through the Pha Long market, a small commune in the territory of Muong Khuong – Lao Cai. The whole Pha Long pass is about 20km long. The road is craggy with craggy rocks, running against the Chay river with a length of nearly 20km. Today, although it has been repaired and paved to make traveling more convenient than a few years ago, anyone passing by must still be very careful because the road is narrow and the slopes are getting higher and higher. Passing the winding pass is to Pha Long. Pha Long means “Flower Dragon” in the local language, this is a border highland commune of Muong Khuong district, Lao Cai province, where the Mong people have lived for generations. Pha Long brings its own feeling thanks to the ancient and peaceful from the old houses of the Mong people. The unique feature in the architecture of the ancient houses of the Mong people in Pha Long is that they are built according to a pattern with three compartments and two doors (including one main door, one side door and at least two windows). Many old houses in Pha Long today were built more than half a century ago. Pha Long is also famous for the Gau Tao festival (Grauk taox in Mong). This is a “specialty” of spiritual culture from thousands of generations of the Mong people here. Usually held on the fourth day of the Lunar New Year, Gau Tao Pha Long Festival is held on a large field, convenient to travel, with mountains and trees for young men and women to enjoy ethnic games such as throwing bows, swinging, swinging. tug, push stick… Invite readers to watch the video: Unique yearbook photos. Source: News VTV24.

If not treated in time, bad armpits can pose great dangers to you. The most obvious thing is that it is difficult for you to have opportunities for promotion and connection due to fear of contact, fear of people seeing an unpleasant odor on your body. Illustration. Among the many remedies to help reduce armpit odor, tomatoes are considered to be an effective, simple remedy. Tomatoes contain many lycopene, beta carotene, vitamin C, … help protect the heart, fight mouth ulcers, treat bleeding teeth, fight cancer, … Women can use tomatoes to lighten the skin, shrink. pores, tanned skin, acne treatment. Now, you can use tomatoes to treat armpit odor. Not only that, but tomatoes also help beautify the armpit area extremely well. How to make tomatoes cure armpit odor Method 1: Put a tomato in the blender and puree it. Then, take a little warm water mixed with tomato juice in a 1: 1 ratio. Use this mixture to wipe the underarms for about 20 minutes. Just doing so 2-3 times a week will be effective. Method 2: Put 1 tomato into the juicer then pour the tomato juice into the sink. Next, you rinse the warm water to cover 2/3 of the tub. Take this tomato juice mixture and wipe the armpits again within 30 minutes. Applying this method 2-3 times a week will see results. Not only does it remove odors, but this also helps the underarms to be smoother and brighter. For those who have a habit of using tweezers to pluck the armpit hair, it also helps tighten pores. During hot summer days, sweat is secreted a lot, women should regularly apply this method to make the body always fragrant.

But lotus has not come yet Outside the door frame A heavenly sky with March. *** Single pomegranate blooms hastily in front of the porch A red dot like just ripe love Who knit Lady Bang’s shirt For winter to be paused Just a little Sweet enough to be cold. *** My mother sat and prayed for the pond How familiar it sounded so loud I love past March days ago Thin tuber potato slices of cassava instead of rice. *** My sister now dressed better Sparkling eyes, radiant smile You are not like the old buffalo cutting grass The first is a muddy foot in the afternoon sun. *** Mother happy excess white rice in March Girls’ rice is fragrant Mom made the cake float Mom makes a cake Respectfully dedicate to the ancestors. *** The older the name can not be called Raised sails young boys Even if you go in all directions I still want to be like a childhood Back home with mom Sweeping into the kitchen smoke in March. Comment by Dr. Nguyen Thanh Tam Nguyen Thi Dao Tinh’s poem is entwined and close as a familiar memory from May in her mother’s house. March reminds me of the grief. Love is just ripe, a little cold sweet, the child’s eyes sparkle, the scent of rice, the more girls and the old ones raise their children … a moment of coming back to play with in the last season outside the door frame. The young man sails will go away, but perhaps in the tension of the new wind, the old loves still ceaselessly comforting, nurturing, the Four poems formed in the moment we realize a nostalgia in the spring and summer sky. tenderness. March song beckoning me back.

Sweating is the body’s way of regulating its temperature. Sweat has almost no odor. What you smell is caused by bacteria that break down the keratin protein on the skin’s surface. Body sweat has an odor due to the combination of bacteria. Photo: Freepik. What causes armpits smell? Body odor begins during puberty due to the increased hormone androgen hormone. When you are active in hot weather, sweat glands are secreted to cool the body. It usually has no odor until the bacteria that have settled on the skin begins to break down. According to the WebMD Body odor gets worse if you experience certain health conditions like diabetes, liver or kidney disease. In addition, a diet high in fat, oil, and strong-smelling foods like onions and garlic can seep through your pores and cause bad smells. How to prevent armpit odor If you want your underarms to be smelly, cleanse your body every day with soap or shower gel, and wash your clothes regularly and then dry them in the sun to eliminate bacteria. People should also choose cool, sweat absorbent materials, prioritize spacious designs to avoid bacteria build up. Besides, food is also the deciding factor for the scent on the body. You should avoid foods with strong smells like garlic, onions, and curry. Another advice is to get enough water 2 liters / day. Underarm odor develops because the body is not cleaned regularly. Photo: Santyol. Summer weather will cause more perspiration. Apply antiperspirants to the skin under your hands before going to bed. Keeping the underarm skin always dry is also a way to limit odors. The bacteria are difficult to reproduce in dry areas of the body. Therefore, you can shave your armpits regularly to prevent the accumulation of dirt and reduce sweat odor. How to treat armpit odor Treatment for underarm odor depends on the severity and the cause of the body odor. Bad odors can be caused by poor hygiene or improper use of skin care products. People with an underarm odor should use an antiperspirant after bathing according to their doctor’s instructions. These products often contain alcohol and acidity to inhibit bacteria from forming on the skin. In addition, you should also exfoliate the armpit area clean to control odors. Using a shower tool with a foaming soap will be a gentle and effective way to remove dead skin. Exfoliation of the underarm skin is a must to limit sweating. Photo: Womenshealth.

The sea in Tuy Phong is still very unspoiled. This is the beach in Binh Thanh commune, adjacent to the ruins of Co Thach pagoda.

Along the shore, sometimes there are natural rocks with strange shapes.

7 Color rocky beach is the most famous landscape of Tuy Phong district, Binh Thuan province.

The gentle rocky beach is located on the edge of the sea created by nature with many colors and shapes.

Tourists are very excited to visit and take photos at 7 Color rocky beach.

In Binh Thanh commune, there is La Gam cape, which is a place associated with the long-established sea village.

And this is Ganh Rai, located next to the coastal road connecting Lien Huong with Phan Ri Cua

Going along the sea road down the south, visitors will have the opportunity to admire the Ganh Son beach.

This landscape has beautiful red-sand stalactites protruding from the sea, so it is called Ganh Son.

Nature has created wonderful landscapes along Tuy Phong beach.

Ganh Son is located in Chi Cong commune, Tuy Phong district, Binh Thuan province. Every afternoon, beautiful men and women in the Ganh Son beach village go to the sand to sit and chat.

In the distance, the fishing boats of Duong fishermen anchored after the fishing trip returned.

After the working day, locals often take their children to bathe and play at sea.

From Ganh Son, with a view to Binh Thanh, the traveler can clearly see the wind power pillars that have unique characteristics of this land.

This is a deformity acquired chest wall in children, difficult to detect in infancy, more common in men than in women. The concave symptoms will begin to become apparent as the baby grows up until puberty.

Sharing with the reporter of the Law Informant, Mr. K.’s mother said: “At the age of 16, I discovered that my child had a deep concave, while when I was 3-4 years old, there was no obvious indentation”.

By the age of 18, with symptoms of fatigue, frequent pains during strenuous activities, with the consultation of a doctor, Mr. K. decided to conduct a surgical method of sternum shaping with bar metal at Hoan My Saigon hospital.

The concave chest image of the disease was recorded by doctors before surgery.

Specialist 2 Cao Minh Thong, Department of Cardiology and Cardiology of the Chest, said: “In recent years, to effectively treat the concave condition, improve the aesthetics and prevent complications caused by concave images. In terms of health, doctors have used metal lift chest surgery (Nuss method).

This metal bar has the effect of lifting and fixing the chest through endoscopic surgery. After surgery, the chest will be normal in shape, not flattened … ”

Dr Thong adds that the sternum is too forced back, causing certain effects on heart and lung function.

People with concave chest often have typical symptoms such as shortness of breath, chest tightness, chest area clearly showing deep indentations, making them unsightly in communication and living, which significantly affects psychology and health.

Severe conditions of the concave can cause heart and lung pressure due to the concave depressions displacing the heart, affecting respiratory function due to limited thoracic volume, the thorax is not expanding well enough to ensure Save volume for the lungs, reducing the amount of air that the patient can inhale.

Doctors examine patients after surgery.

In Mr. K.’s case, doctors have conducted surgery to remove metal bar to lift the chest after more than 2 years of performing chest plastic surgery. Mr. K.’s condition after the bar-concave surgery was completely healthy, although he still limited strenuous activities.

After the surgery, Mr. K. and his family are extremely happy when the chest indentation has been completely resolved, the chest is naturally rounded, regardless of the lift bar as before. The success of the treatment process helped him regain confidence, optimism and balance in life.

Also according to Dr. Thong, the natural progression of the chest indentation cannot go away on its own and tends to get worse, especially during puberty, due to the growth and hardening of bones and cartilage.

Doctor Thong recommends that parents when their children have abnormal chest manifestations should quickly bring their children to visit hospitals as soon as possible, to avoid health complications due to indentation. cause.

Blackheads are believed to be the first stage of acne.

Blackheads, acne usually develop after puberty, when hormone levels rise, which stimulates the sebaceous glands, producing sebum. The sebaceous glands secrete too much oil in the pores, build up and become trapped. When this oil is exposed to the air, it turns black. Blackheads appear on the face, making women feel insecure. Blackheads will make your face less charming

The cause of blackheads

Blackheads appear mainly on oily skin. Oil secretes too much and clogs pores, they accumulate over time and harden into lumps. The part exposed to the air (on the outer part of the skin) will be black.

Blackheads also appear when you don’t properly clean your skin. This causes oil to build up under the pores, causing acne. The cause of both blackheads is also because you do not drink enough water your body needs. Water removes toxins from the skin, making the skin clean and fresh from the inside.

Certain diseases such as anemia, constipation, thyroid disease, etc. are factors that increase the development of blackheads.

The use of harsh cleaning chemicals and makeup brushes that are too hard can irritate the skin, making blackheads worse.

Treat blackheads from boiled eggs

You can use boiled eggs to treat blackheads.

Chicken eggs are nutritious foods, and in their lives they have many uses, such as in addition to being food, acne also helps many women in beauty and skin care. Typical of which is the treatment of acne. Many women often use egg whites in combination with lemon and honey, or milk, olive oil to make skin care masks or hair masks. Not only used to improve dry skin, skin care, dandruff hair, eating a lot of eggs also helps to improve skin pigmentation, helping women to own healthy white, rosy skin.

In addition to using fresh eggs to cover acne care masks, people can refer to boiled eggs that help treat acne effectively, absorb acne and tighten pores and reduce swelling effectively. fruit. Preventing blackheads from reappearing is very good.

Preparation: Take 1 egg and boil it, and 1 thin towel

Procedure: You peel the egg after it is boiled, peel it while the eggs are still hot. Then wrap the egg in a thin towel, roll it over the affected area, and roll it over until the egg cools. The blackheads will follow over the heat and the attraction on the egg yolks. Wish you all success with this very simple method.

For this simple way, you can do it every day without worrying about irritating your skin. Certainly blackheads, acne, bran acne … will be repelled, returned to your skin smooth, perfectly beautiful.

Content:

1. Age of mumps is common
2. Mumps of other ages

Mumps is not life-threatening, but if it is not detected and treated in time, it can leave many serious complications. Moreover, this disease is spread through the respiratory tract, so it can cause epidemic in the community.

People of many different ages can get mumps. Understanding of the age of mumps is common will help prevent the disease and its spread.

1. Age of mumps is common

Mumps is one of the most common cold-season illnesses. This is a common disease, with the ability of all ages to get mumps. However, the most common age group for mumps is school age. Specifically, according to statistics, more than 80% of mumps cases occur in children under 15 years old, of which, the most common are children from 6-10 years old.

In addition, mumps is very rare in children under 2 years of age. Children after two years of age, the rate of infected children gradually increases. Mumps is highest in teenagers, noting that the incidence is higher in men than in women.

Because mumps is common at school age, but mumps is transmitted through the respiratory tract, so mumps easily spreads into epidemics in schools due to the concentration of people. Therefore, when mumps has mumps, student patients must miss school for at least two weeks, taking care not to go to public areas to limit the spread of the disease to others.

Read more: To prevent mumps, you need to know this.

The most common age of mumps is children from 6-10 years old – Internet photo

In fact, mumps is completely self-medicating at home. But because it is contagious, common in young children, when sick, children need to be isolated, not sharing items such as towels, bowls, and toothbrushes, …

When treating mumps, fever reducers, pain relievers, warm towels are used to wipe the baby’s body, and warm compresses on the swollen cheeks to help the child relieve pain.

In addition, in the diet, children should eat a lot of fruits, milk, eat soft foods such as soup, porridge … In particular, parents need to note that children need to rest, walk gently, Do not run or play because it can aggravate the complications of the disease. When the child shows signs of severe transition, it is necessary to take the child immediately to the nearest medical facility for treatment.

The most important thing to prevent mumps at this age is to get your baby vaccinated for mumps. Note the correct injection and enough injections to achieve the best preventive effect.

Parents can find out more information about the mumps vaccine through the article: Mumps Vaccine and Synthesize Certain Information.

2. Mumps of other ages

With that said, mumps is common in school age. However, other subjects are not subjective as anyone can develop the disease.

In adults, mumps is rare. However, it is not excluded that adults get mumps that are spread from others. More dangerously, when infected, adults are more prone to complications faster and more severe than mumps in children.

Absolutely not subjective because adults are still at risk of mumps if they are not fully vaccinated – Photo Internet

Specifically, the most common and dangerous complication of mumps in adults is its negative impact on the reproductive function of both men and women. Accordingly, complications of testicular inflammation and epididymitis complications occur in about 20-35% of men with mumps after puberty.

Complications of testicular inflammation with mumps usually appear 5-10 days after the swelling of the parotid glands. The result of testicular inflammation can lead to atrophy of the testicles, decreased sperm count, and in turn infertility.

As for women, according to statistics, complications of ovarian inflammation occur in about 7% of women after puberty. More dangerous, for pregnant women, if infected with mumps in the first 3 months of mumps, the fetus is at risk of malformations, even causing miscarriage. risk of premature birth or stillbirth.

Thus, although not as common as children, but with other subjects, once infected with mumps often complicates faster and more dangerous. Therefore, there should be preventive measures to minimize the risk of mumps as well as avoid spreading the disease to the community and protect the health of themselves and those around the best.

Those who love Jun Pham are familiar with the image of a male singer and a close father as friends. However, to be able to freely express the feelings as at present, the father and son have had to go through many difficulties, together trying to remove misunderstandings and problems.

Singer Jun Pham Hui talked about memorable memories with his father.

Like many other sons in the Vietnamese family, Jun Pham used to be unable to talk freely with his father. According to Jun Pham, his father is a strict person, so all the joys and sorrows in life are confided to his mother. Things kept going like that until the incident happened to his family, his mother passed away.

“At the age of 18, Jun’s mother unfortunately passed away. At that time I was lonely because I couldn’t share with anyone. The sadness, the change in puberty, the worries about going to college …, I can’t tell my dad. Because my dad is a man, sometimes I don’t understand and can’t share it. At that time, I was just selfish thinking for myself but didn’t understand that I lost my mother, but my father also lost my wife. I must be very sad too ”, Jun Pham said

The male singer also said that at that time, he could not accept the fact that his father went out for a drink every night, leaving him at home. When the anger peaked, the father and son had a quarrel so loud that the male singer intended to leave home. But the very next day, the hypertensive father was hospitalized and Jun Pham felt extremely sorry.

“At that time, I realized that I was so bad, I only cared about the past but forgot how important the present is. At that time in the hospital, I just sat holding his father’s hand and said sorry, promising that from now on I will always admit my mistakes “- Jun Pham recalled.

According to the male singer, thanks to that argument, the father and son understood each other better: “From that day on, Dad became lighter. I understand that he lost his very loyal wife, how could he get used to it. My father changed my mother to support me and I changed my mother to take care of him, it happened for 10 years. For those 10 years Jun tried to stand by his side to understand, he also tried to stand on Jun’s side to understand … so that now the two of us can love each other more, easily saying things like ‘I love Dad ‘or’ I love you ‘.

Trac Thuy Mieu and Dai Nghia are two MCs who sympathize with Jun Pham’s situations.

Expressing sympathy, MC Dai Nghia said that for family love as well as love, we must learn and sympathize with each other to be able to put love in. Sometimes a generation gap or being a man makes it difficult for father and son to sit down and talk emotionally like a mother and a child. Therefore, it takes practice to understand and love family members.

Talking more about his father, Jun Pham revealed that, although strict, he is extremely resourceful, loving his children. In addition to knowing how to repair household items when things are broken, he is always ready to go to the kitchen to cook delicious dishes for his wife and children. This caused Trac Thuy Mieu to exclaim: “Cha Jun is a rare case, a very civilized person who loves his wife like that”.

Video: Jun Pham recalls a story about father and son love

The male singer especially confided, he once gave his father a headache during puberty because of the rebellion. Until he matured and achieved certain success, he understood that what his father worried about was absolutely correct. And during that time there was an unforgettable memory Jun Pham: “The first time Jun took his salary and sent it all to his father. At that time, my father was very emotional, hugging Jun and crying always made me goosebumps and remember that feeling, I was so happy. Although I now make a lot more than 2 million, I still feel that 2 million is the biggest I brought to my family. From that moment on, Dad felt he was growing up. Dad and Jun accept to sit down and talk and share with each other ”.

Programme 8 ounces of half a pound season 2 theme Father’s love aired at 8:00 p.m. Friday, April 16 on channel VTV9.