In terms of economic strength alone, Germany can indeed rank among the top five in the world, and to be precise, it should be fourth. No way, because the data is there. In recent years, Germany’s GDP has basically been ranked first in Europe, fourth in the world, and a large percentage of the fifth place.

For example, in 2019, Germany’s GDP reached 3.85 trillion U.S. dollars, ranking first in Europe and the fourth largest economy in the world. In the same year, India, which ranked behind Germany, had a total GDP of 2.85 trillion U.S. dollars, and the difference between the two sides was exactly one trillion U.S. dollars.

In 2020, due to well-known reasons, the German economy has experienced a certain degree of decline. The total GDP that year was approximately US$3.8 trillion. However, this figure can still rank fourth in the world, and it is also the largest economy in Europe, accounting for 4.5% of the total global GDP.

It is worth mentioning that the world’s fifth largest economy in 2020 is no longer India, but the United Kingdom. However, the total GDP of the UK this year was only US$2.71 trillion, which was almost US$1.1 trillion less than Germany. This is already close to Russia.

As we all know, GDP, as the main indicator of the current state of the country’s economy, can effectively reflect a country’s economic strength and market size, which is very convincing.

Of course, even from other angles, the German economy is still impeccable. We must know that Germany is a serious developed country or a major member of the Group of Seven. It has a deep and complete economic system. Various industries in Germany are well developed and show diversified development. Take Germany’s most developed industry as an example. From industry type to material foundation, to talent technology, they are in a leading position in the world. Especially in the key area of ​​manufacturing, Germany can almost be regarded as an industry authority, and German-made products are almost synonymous with high-quality goods. On this point, just look at those well-known German companies. In the automotive field, there are world-class car companies such as Volkswagen, BMW, and Daimler. DMG MORI is the global leader in the field of CNC machine tools. In addition, Germany has ThyssenKrupp and Schaeffler , Carl Zeiss and a large number of world-renowned industrial giants. More importantly, Germany can take advantage of its own industrial hierarchy, and Germany can occupy a certain leading position in the industry, which can also support the stable development of the economy to a certain extent. This is fundamentally different from the single economic model of Saudi Arabia and Qatar that relies on the sale of resources under their feet to achieve wealth freedom. They just belong to the gods, and they don’t have core technology or sustainable industrial structure to support them. After all, no matter how much oil is, there will always be a day when there is no use. It is not enough to sit in the sky. In addition, with the development of science and technology, more alternative energy sources appear, and people have more and more choices. The pressure on resource-exporting countries like them will become greater and greater. If they are not careful, they will be abandoned by the times, and then these so-called “local tyrants” will have to return to their old ways. But countries like Germany have no such worries. Because of their talents and technological advantages, they are always at the top of the industrial chain, able to control the most profitable industries, or use technological advantages to divide most of the profits. It belongs to the type that doesn’t do much work and makes more money than anyone else. This is a height that most developing countries, even developed countries, cannot reach. For example, South Korea, as a newly promoted developed country, still lacks foundation in many fields and cannot stand at the top of the industrial chain. This means that South Korea will lose a large amount of profits because of these shortcomings, and even risk being restrained by others. After all, they are using other people’s things, such as patented equipment and technical raw materials, which all cost money. And if people say they don’t sell you, you really can’t help it. Just like the Korean semiconductors in the previous two years, when several high-end raw materials imported from Japan were cut off, a quarter of South Korea’s semiconductor industry was on the verge of collapse. I have to say that it is really not easy for Germany to develop to the point it is today. You know, if you look at the size of the country alone, Germany does not have much advantage. Its land area is only 357,000 square kilometers, and its population is only over 80 million. What’s more worth mentioning is that he was also a defeated country in World War II. The war that year caused Germany to pay an extremely heavy price, so let’s not talk about the reparation of land and indemnities. The key is the collapse of the entire national system. At that time, Germany was almost broken. Looking around, it was full of ruined walls and hungry everywhere. It is really rare for Germany to get up from the ruins and walk to this position. Although there are some reasons for external funding, Germany’s own efforts cannot be ignored. The rigorous and serious attitude of this nation is worth learning from the whole world. Of course, all of the above is more biased towards the economic side. Although Germany’s economic strength is strong, it does not mean that its comprehensive national strength can reach this height. After all, for a country, economic strength is only part of its national strength, and other aspects cannot be delayed. However, Germany is just such an “unsound” country, and it has shortcomings in some respects. For example, in terms of military affairs, Germany’s strength is quite a drag. In the impression of most of us, Germany’s military strength should be very strong. It’s no problem to beat England, kick France, or even single Europe. But in fact, that is only history, and times have changed. As the saying goes, 30 years in Hedong and 30 years in Hexi, Germany now can’t even compare to Italy. According to the latest data provided by the Global Firepower Index, Germany’s military power in 2021 can only be ranked 15th in the world, while Italy is ranked 12th. In terms of the specific data in all aspects, Germany is a bit unbearable to look directly at it. For example, in terms of military strength, as of March 2021, Germany’s standing strength is only 185,000, ranking 28th in the world. Even with the reserve of 30,000 people, the total force is only 215,000. Italy is much more powerful. Although the standing army of 175,000 is less than that of Germany, it has a reserve force of 20,000 and a paramilitary force of 176,000. The total strength of the armed forces can reach 371,000. In terms of equipment, Germany is even more terrible. In terms of aviation capabilities, Germany has only 700 military aircraft, including 137, 75 attack aircraft, 72 transport aircraft, and 56 armed helicopters. In contrast, Italy is equipped with nearly 900 military aircraft of various types, mainly including 94 fighters, 92 attack aircraft, 39 transport aircraft, and 59 armed helicopters. In terms of land, there are currently only more than 200 main battle tanks equipped by Germany, and only a hundred artillery. The only one with more than armored vehicles is more than 5,000. Italy is equipped with more than 200 tanks, more than 8,500 armored vehicles, and more than 150 artillery. As for the equipment at sea, Germany is almost unworthy. At present, the German Navy is equipped with more than 80 types of warships, of which the main combat capabilities are 10 frigates and 6 conventional submarines. There are no destroyers and no aircraft carriers. The Italian Navy is equipped with 249 ships of various types, mainly including 2 aircraft carriers, 4 large destroyers, 12 frigates, and 8 submarines. The size of this navy is much larger than that of Germany. Obviously, Germany’s military strength on paper is not even comparable to that of Italy, both in terms of number and level of equipment. Of course, the current German army is far worse than the data shows. There are problems with both the level of equipment and the quality of the soldiers. In terms of equipment, the German army has failed to keep up with maintenance due to the year-round depletion of military equipment, so 60% of the equipment is unavailable. In terms of personnel, since Germany is taking the path of contract soldiers, soldiers are just like ordinary office workers. They work from 9 to 5 and have weekends and weekends. Work is easy, and the salary is still high. All of them have been eaten into a federal fat house. It doesn’t look like an army that can fight. Therefore, the current Germany is no longer as courageous as it used to be in the military. Of course, this is not to blame Germany, and others can’t help it. Because of the defeat in World War II, Germany was unable to develop its military power normally afterwards. Therefore, Germany can only abandon its efforts in this area and concentrate on economic development. If the German military restrictions are released, I believe it will not be long before it will be a powerful Germany. It is estimated that this is the so-called fish and bear’s paw, not both! Regardless of the reason, Germany is indeed dragging its feet in the military, which directly lowers Germany’s comprehensive national strength. Therefore, in general, although Germany is currently rich and the leader of the European economy, it does not have much military strength and its overall national strength is not strong. Not to mention the top five in the world, it would be nice to be in the top ten in the world

Allegations against rapid test providers Incorrect billing, high material costs

Status: 14.06.2021 6:12 p.m.

The rapid test chain MediCan is said to have, among other things, billed medical services and estimated excessive material costs for the tests. Learned that NDR , WDR and SZ from judicial circles. By M. Grill, A. Henze, J. Lange, G. Mascolo, C. Basl and P. Milling, NDR / WDR The two heads of the MediCan rapid test chain have been in custody for more than a week. The Bochum public prosecutor’s office had issued arrest warrants against the owner Oguzhan C. and his son and managing director Sertac C. because they are said to have accounted for as medical centers, although they lacked the prerequisites for how WDR , NDR and “Süddeutsche Zeitung” learned from judicial circles. In addition, they are said to have charged the federal government for antigen tests at higher prices than they actually cost in purchasing. The public prosecutor’s office is also investigating the suspicion that the company billed a significantly higher number of tests with the Association of Statutory Health Insurance Physicians than were actually carried out in the more than 50 centers. The suspected provisional damage amount is in the low double-digit million range, according to the assessment of the public prosecutor. One of the accused is represented by lawyer Reinhard Peters. As he announced on request, there was “an hour-long interrogation by the public prosecutor’s office” last Friday. Mr. C. Senior sticks: “All the tests that he billed have also been carried out.” Peters had no knowledge of the doctors previously mentioned in the MediCan’s legal notice – “as far as I know, according to the file, they have not yet been questioned”. Overall, Peters said of the allegations: “If there are reclaims here, then that will be reimbursed in full. That is no question at all.” His client did not try to disguise anything either, but made everything very open. “I just think that some things may have been misunderstood here. But I don’t see any intention of fraud behind this at all.”

Doctors who were almost never on site

Had only last week WDR , NDR and SZ reports how easy it makes the test regulation to charge excessive prices for rapid tests to the federal government .

06/04/2021

Until the MediCan case was uncovered, the imprint of the chain’s website also listed three medical professionals as “doctors responsible for carrying out the test and training staff”. Since then, the names of these doctors have disappeared. In principle, citizens’ tests that are carried out in rapid test centers under medical supervision can be charged three euros more per test than normal rapid test centers, whose remuneration is capped at 18 euros per test. All three MediCan doctors mentioned were employed full-time as plastic surgeons in a hospital in Lower Saxony, as the hospital confirmed on request, which did not know anything about the secondary activity of the employees. According to his own information, Dr. W. has been working for MediCan since December, Dr. P. and Dr. A. on the other hand only since April. Your task was to “answer telephone queries from the on-site staff,” as the clinic announced on behalf of the doctors. Dr. W. also carried out on-site staff training. He also checked on site every one to two weeks whether the hygiene regulations were being adhered to. “Messrs. Dr. P. and A. were never on site,” the clinic announced on request.

In future there will be no more differentiation in billing

It is not entirely clear whether and when test centers are allowed to charge the higher medical price for rapid tests. While the North Rhine Association of Statutory Health Insurance Physicians emphasizes that “a doctor must be physically on site” and the KV Berlin also states that a licensed physician “must be constantly present”, Roland Stahl, spokesman for the Federal Association of Statutory Health Insurance Physicians, announces that the doctor will Smear sampling could be delegated, but had to be “mostly on site”.

06/10/2021

The Ministry of Health, in turn, takes the position that a rapid test center can only bill as a medical service provider if “the medical management is closely involved in the care and organizational structures”. It is “not absolutely necessary that the doctor is permanently physically present”. “At the same time, however, it is not sufficient if a test site is formally under medical supervision, for example because it is run by a higher-level company under medical supervision,” writes the department. Before the case became known, 54 test centers nationwide were listed on MediCan’s website, Oguzhan C. himself said that the company had 102 locations. It is noticeable that not only MediCan, but also many test providers advertise the names of doctors on their websites. It is unclear who also bills the higher rate as a medical service provider, especially since the statutory health insurance associations do not answer any questions about individual providers. The sums they pay out are ultimately taxpayers’ money.

There is also a security gap in MediCan

The Federal Ministry of Health wants to end this confusion with the new test regulation. In the future there should no longer be a difference between “the remuneration of medical and non-medical service providers”. In the future, both should only get eight euros for the test and a flat rate for the test material. Some test site operators such as Hamburg’s top dog Moritz Fürste are already complaining that they will then no longer be able to work profitably and will have to close their centers. On the LinkedIn platform, Fürste writes: “If I were to reduce it to eight euros, I would have no choice but to close everything.”

Exclusive 05/27/2021

At Medican there is also the fact that the company apparently also had data security problems. The full names, date of birth, email address and registration date of the customers could therefore be viewed with little effort. This emerges from a report by the IT security collective “Zerforschung” to the Federal Office for Information Security (BSI), the WDR , NDR and SZ is available. Accordingly, booking codes from customers were only available with the seven-digit time stamp of the registration. This made it possible to see the personal data of customers from May: “In short samples, more than 15 percent of the attempts were successful,” the report says. It was no longer possible to determine whether test results could also be viewed. MediCan’s lawyer confirmed that there was a data gap in the booking confirmations. The server is now offline. MediCan’s test centers no longer exist.

Traveling to Anhui, there must be a mountain to let our dreams linger. Even if we have not traveled to Anhui, we must have heard of the famous mountains and great mountains in Anhui. What’s more, there are “the most wonderful mountain in the world” which is famous at home and abroad for its five unique “strange pines, strange rocks, sea of ​​clouds, hot springs, and winter snow”. “Where is Huangshan. As a symbol of tourism in Anhui Province, it is also the most resounding business card for tourism in Anhui Province. Huangshan has never disappointed tourists at home and abroad, and the number of tourists visiting each year is counted in the millions. Of course, as a movable type signboard for tourism in Anhui Province, Huangshan Mountain has been a tourist attraction since ancient times, and it is the only famous mountain Dayue Scenic Area among China’s top ten scenic spots. For tourists who are a little familiar with Anhui, they will not miss another famous mountain in Anhui, which is Jiuhua Mountain in Chizhou City, Anhui Province. Together with Mount Wutai in Shanxi, Mount Putuo in Zhejiang Province, and Mount Emei in Sichuan, Mount Jiuhua is known as the four famous mountains of Chinese Buddhism. It is known as the “first mountain in the southeast” and is one of the country’s first natural and cultural heritage sites. We are already thunderous with respect to Huangshan, the “No. 1 Wonderful Mountain in the World” and Jiuhua Mountain, known as the “No. 1 Mountain in the Southeast”, but there is a mountain in Anhui Province that is listed as one of the three famous mountains in Anhui with them. Because they are so famous that many people don’t know its name, it is Tianzhu Mountain in Qianshan City, Anqing City, Anhui Province. Many foreign tourists are not very familiar with Tianzhu Mountain. After all, there are Huangshan Mountain and Jiuhua Mountain in front of them, so many foreign tourists will go to them first. Tianzhu Mountain is relatively less popular. However, in the hearts of Anhui people, the status of Tianzhu Mountain is not lost to Huangshan and Jiuhua Mountain. Not only does it have many natural landscapes, but also has a profound historical and cultural heritage. There are many natural and cultural landscapes, which are not lost to Huangshan and Jiuhua Mountain. Why does Tianzhu Mountain do not lose to Huangshan and Jiuhua Mountain in terms of status for Anhui people? In fact, the reason is very simple. It is not how prominent the natural landscape is, but because Tianzhu Mountain has witnessed the development of Anhui since ancient times. It was named “Nan Yue” as early as the Emperor Wu of the Han Dynasty, and there have been cultural activities in all dynasties. Also known as Buried Mountain, Wanshan Mountain, Wanshan Mountain, Long Live Mountain, Ancient Nanyue Mountain, and Wangong Mountain, Anhui Province abbreviated as “Wan” is derived from this. Tianzhu Mountain, as the gathering place of ancient Anhui culture, is not only known as “the hometown of seven fairies”, but also regarded as the 14th cave sky and 57 blessed place by Taoism. The second and third ancestors of Buddhism and Zen resided here in Xi, which is ” The beginning of “Chinese Zen Buddhism” to the whole country is a rare mountain and great mountain where Taoism and Buddhism coexist in Anhui Province and even in China. As the hometown of Huangmei Opera and the birthplace of Peking Opera, my country’s earliest long narrative poem “Peacock Flies Southeast” and “Xiao Qiao married” two love stories, Tianzhu Mountain has therefore become a famous mountain with profound historical and cultural heritage. Tianzhu Mountain not only has a profound historical and cultural heritage, but also a unique natural landscape. It is precisely because of its long history and unique natural landscape that it is one of the three famous mountains in the province along with Mount Huangshan and Mount Jiuhua. Tianzhu Mountain, the only UHP metamorphic zone in the country with the largest exposed area and the deepest exposure in the world, has formed a unique geological wonder, presenting natural landscapes such as strange peaks, strange rocks, secluded caves, and canyons. There are thousands of peaks in the scenic area. Wanhe hides secluded, majestic and majestic, indescribable, and is famous for being majestic, strange, spiritual and beautiful. One of the three major poets of the Tang Dynasty, Bai Juyi, known as the “devil of poetry”, left the famous piece “Tianzhu a peak to lift the sun and the moon, and a thousand cave gates to lock the clouds and thunder” for praise after his travels.

Bundestag resolutions Higher tobacco tax and more protection for “coffee trips”

Status: 11.06.2021 8:26 a.m.

The Bundestag passed numerous laws into the night. Among other things, the redistribution of EU agricultural subsidies was decided and the rules for so-called coffee trips tightened. Smoking will become more expensive in the future. An overview. The plenary session began on Thursday morning – it was only ended on Friday morning at 0.59 a.m. by Parliament’s Vice-President Wolfgang Kubicki. The agenda in the Bundestag was tough. In the last few weeks before the summer break, the grand coalition is trying to get as many projects as possible through parliament. An overview of the most important resolutions of the night session.

Tobacco tax is rising – and also applies to liquids

Germany’s smokers are asked to pay more. The Bundestag decided that the tobacco tax for a pack of 20 cigarettes will rise by an average of ten cents in the coming year. A year later, a further ten cents will be added, in 2025 and 2026 another 15 cents per pack will be added. Vaping e-cigarettes and tobacco heaters is also taxed higher. So-called liquids for use in e-cigarettes are to be subject to tobacco tax in the future; up to now they have been subject to sales tax. An additional tax is to be introduced for heated tobacco, so that in future there will be a taxation similar to that of cigarettes.

More consumer protection with “coffee trips” and online marketplaces

The sale of insurance, home loan and savings contracts, medical products and dietary supplements on so-called coffee trips will be prohibited in the future. In addition, the participants of such trips must be better informed about their rights by the organizer. The fine for violations will be increased from 1,000 euros to 10,000 euros. The new law also provides for a regulation according to which consumers may not be asked to pay before the end of the day on which the contract is signed for contracts that have come about as part of an unsolicited visit to the home. In the future, online marketplaces such as Amazon or eBay will have to disclose the essential criteria for their rankings of search results. They must also inform consumers whether the potential contracting parties are entrepreneurs or private individuals. Rankings in search results must not be influenced by hidden advertising or hidden payments. The platforms must also explain how they ensure the authenticity of user reviews. Fake reviews are expressly prohibited in the future. Advertising in online networks should be more recognizable in the future – this applies to influencers, for example. Labeling is not necessary if the advertiser has not received any money or similar consideration from a company.

Protection of package tours

Consumer protection is also being strengthened for package tours: a multi-million dollar fund will in future protect package travelers from possible damage in the event of bankruptcies. Tour operators are to pay 750 million euros into the fund. The fund is also intended to prevent the state from having to step in when tour operators go bankrupt. The new fund is to guarantee prepayments by customers, the repatriation of stranded holidaymakers and their accommodation until they are returned. It basically replaces the previous protection through insurance or bank guarantees. The background to this is the bankruptcy of the travel company Thomas Cook in September 2019.

Fight against tax havens and money laundering

Capital flight to so-called tax havens is expected to become less attractive in the future. If the Federal Council also approves the new regulation, operating and advertising costs for cross-border transactions can only be claimed for tax purposes if the respective states adhere to international tax standards. In addition, regulations on withholding tax, which are incurred on investment income abroad, are being tightened. The basis is a “black list” of the EU, in which “non-cooperative countries and areas” are listed, which from Brussels’ point of view facilitate tax evasion or unfair tax competition. There are twelve countries such as Panama, Fiji and the Seychelles. However, this list is controversial – mainly because it does not contain any tax havens within the EU. In order to combat money laundering and terrorist financing more effectively, the German transparency register will also be expanded and better linked internationally. Additional reporting obligations for the economy should make it easier to track down letterbox companies and to identify the people behind nested company structures. At the same time, this is intended to protect reputable companies from coming into contact with questionable business partners and criminal machinations. In addition, the investigators in Germany should work more closely with the authorities in other EU countries.

Compensation for phasing out nuclear power

The Bundestag also gave the green light for the compensation of energy companies for the accelerated nuclear phase-out. The adopted amendment to the Atomic Energy Act empowers the responsible federal ministries to conclude a public law contract “on the payment of financial compensation” which ends “all national and international legal disputes”. In March, after years of dispute with the energy companies RWE, Vattenfall, EnBW and E.on, the federal government reached an agreement on compensation: Germany pays the companies compensation totaling a good 2.4 billion euros. This compensates for residual amounts of electricity that the companies can no longer generate in their own plants, as well as investments that the companies made in reliance on the nuclear power plant life extension that came into force in 2010.

Distribution of EU agricultural subsidies approved

The Bundestag also approved the federal government’s legislative package for the distribution of EU grants for German farmers. In the coming years, this will increasingly be based on criteria such as environmental protection and animal welfare. From 2023, a quarter of Brussels direct payments will be linked to certain ecological requirements. For example, there is additional money for not using pesticides or for more nature conservation in meadows and pastures. In total, it is about six billion euros that Germany’s farmers will receive annually from the EU until 2027. So far, the distribution of such funds has largely been based on the area of ​​the farms – regardless of the impact on the environment and landscape. With the reform, small and medium-sized businesses are to receive significantly more support. Young farmers up to the age of 40 also receive more money. In addition, there will in future be a premium for grazing animal owners who have so far benefited little from the area premium. The Federal Cabinet had already adopted the new requirements for the national structure of the Common European Agricultural Policy (GAP) in April. At EU level, however, there is still a struggle about how the reform of the EU agricultural policy should be designed. The aim is to reach an agreement by the end of June. The legislative package that has now been passed, which is aimed at a Agricultural Ministers’ Conference Compromise goes back, then changed again. Previously, the Bundestag had, among other things the powers of the protection of the constitution expanded . In the course of the day, the parliament wants to pass a number of other laws of the grand coalition – for example on care reform and on Compliance with human rights in global supply chains .

Disclosure report Bezos, Musk and Co. hardly paid any taxes

As of: 06/09/2021 05:04 a.m.

A new report reveals that the richest Americans hardly pay any income tax – among them Amazon founder Bezos and Tesla boss Musk. The tax authority wants to determine how the confidential data became public. By Torsten Teichmann, ARD studio Washington In 2007, multibillionaire Jeff Bezos didn’t pay a dime in US income tax. In 2011, too, the Amazon founder offset his income against losses so much that the US tax authority IRS granted him an income-related child allowance of 4,000 US dollars. This had often been speculated about. But now the numbers are known. The foundation for investigative journalism ProPublica quotes from Bezos tax return. These tax tricks are not illegal. But the network of loopholes and discounts remains denied to most Americans due to lack of assets. They move from salary to salary, as US President Joe Biden complains time and again: “Sometimes I argue with friends in the Democratic Party about it: It’s okay to be a billionaire or a millionaire, but pay your fair share.”

What tax amounts are fair for the rich?

But how much should the top 0.01 percent in the US contribute financially to society? There is a dispute about this. The ProPublica report rekindles this debate. The foundation has obtained official tax documents from thousands of the richest Americans, says the journalist Jesse Eisinger involved in the NPR radio station. They cover a period of 15 years. ProPublica initially refers to the reported income from the tax returns of the 25 richest Americans and the increase in wealth over the period that is not taxed. In addition to Bezos, Tesla founder Elon Musk, Facebook boss Mark Zuckerberg and New York’s ex-Mayor Michael Bloomberg will be there.

If we look at the actual tax on capital growth – which is essentially your income – then its tax rate is 3.4 percent. For people like Jeff Bezos or Warren Buffet, it’s even less.

Far from the top tax rate of 37 percent

The investor Warren Buffet paid 0.1 percent tax on income and asset growth between 2014 and 2018, ProPublica calculates. At Bezos it is just under one percent. Americans pay an average of 14 percent income tax. The top tax rate would be 37 percent. America’s billionaires are far from that. The Biden administration reacted cautiously to the findings. Any unauthorized publication of government documents is against the law, said Biden’s spokeswoman Jen Psaki. The Ministry of Finance is trying to clarify how the tax returns have come to the public.

Generally speaking, we know that more needs to be done to ensure that businesses and high-income citizens do more of their fair share. This is what the President says in his proposals, in his budget, and this is how he wants to pay for his proposals. A government proposal provides for higher taxes for households with an annual income of more than $ 400,000. According to the ProPublica report, however, it is completely unclear whether a corresponding reform will generate additional income as long as the loopholes in the tax laws of the USA are not closed.

Conference scene. (Photo: My An) Accordingly, in the first 6 months of the year, Vi Thanh city has achieved many important results. At the same time, do well the Party building work; The first meeting of the City People’s Council, term 2021-2026, has consolidated the organization of the local government apparatus, continuing to operate effectively and efficiently in the coming time… Along with that, Vi Thanh city completed 3/16 of the resolution targets (ratio of people using clean water; health care; national defense); there is 1 target that is about to be completed (the proportion of people participating in health insurance, reaching 99.55%); 1 target of completing ½ content (education)… To complete 2 major emulation movements of the year, namely recruiting and electing deputies to the 15th National Assembly and People’s Councils at all levels, term 2021-2026. Vi Thanh City Party Committee also directed and implemented to grasp the situation of public opinion among cadres, civil servants and the people, promptly correcting deviations. Socio-political organizations have well performed the work of building strong organizations, developing 2,200 new union members and members. At the meeting, Permanent Deputy Secretary of the Hau Giang Provincial Party Committee Tran Van Huyen emphasized that in the coming time, Vi Thanh city needs to strengthen political and ideological education among Party members, resolutely handle discipline for Party members. with violating party members. To seriously study, research and grasp the resolutions of the 13th Party Congress and the 14th Provincial Party Congress. On the other hand, pay attention to directing and well organize the City Women’s Congress for the term 2021-2026 and have solutions to remove difficulties in congress personnel. Do well the citizen reception, dialogue, settlement of complaints and denunciations. The system of mass mobilization, the Front and socio-political organizations need to further improve operational efficiency. Accelerate the disbursement of capital for capital construction. Continue to effectively implement the “dual goal” for socio-economic development and control the epidemic…

Counseling, general screening to enhance detection, diagnosis and treatment of diseases in the community for people in Muong Lat district. Ms. Nguyen Thi Loc, Head of Population Division, Sub-Department of Population and Family Planning, said: Pre-marital health check-up has many benefits, limiting the incidence of birth defects. Congenital defects inherited from parents, typically hemolytic anemia. Besides, the pre-marital health check will help to promptly treat sexually transmitted diseases; help doctors to assess fertility and support the treatment of reproductive-related diseases in a timely manner. However, indifference to pre-marital health check-ups is a limitation of the majority of young people today. In fact, many people have long been afraid of getting a medical check-up before marriage, because they are afraid that if they find out the disease will affect the happiness of the couple, some people even think that they only have to suspect each other. . All these thoughts have invisibly created barriers, making the meaning of pre-marital health check-ups a fear and obsession for many young people. Aware of the important role and practical significance of pre-marital health check-ups, over the years, the Provincial Department of Population and Family Planning has implemented many activities to raise awareness about health for young people. including the model “Pre-marital health examination and counseling”. Up to now, the model has been expanded to 46 communes in 8 districts: Ba Thuoc, Lang Chanh, Nhu Xuan, Thuong Xuan, Dong Son, Ha Trung, Trieu Son, Thieu Hoa, attracting more than 1,700 people in the age group. and youth participate in activities. In order to promote the model effectively, the Provincial Sub-Department of Population and Family Planning has directed the district health centers to guide the health stations to coordinate with mass organizations, especially the Women’s Union and the Youth Union, to establish The club serves as a place to propagate the meaning and importance of pre-marital counseling and medical examination. Not only promoting propaganda, the model also organizes free medical check-ups for couples who are about to get married, especially, giving priority to those from poor and disadvantaged households. Thereby, couples will be given a general health check, tested for hepatitis B, and consulted if they need a more in-depth examination on reproductive health (SS). As a result, the models have really become a bridge, helping young people to exchange, exchange and consult on issues related to reproductive health/family planning, heterosexual friendship, love, and sex. safety, prevention of unwanted pregnancy, sexually transmitted diseases, HIV/AIDS and issues to know before marriage. Ms. Nguyen Thi Mai, Binh Luong commune (Thu Xuan) shared, through pre-marital health club activities, seminars and knowledge counseling on gender, reproductive health, marriage and family… , I have accumulated more knowledge about reproductive health care and the need for pre-marital health checks. Therefore, when she was about to get married, she actively asked her boyfriend to go to a medical facility for a health check. Talking to Mr. Nguyen Van Thang, Director of the Provincial Sub-Department of Population and Family Planning, it is known: This is a practical model, helping many young people have the opportunity to access knowledge about pre-marital health care. At the same time, the model has also contributed to raising awareness of the Party committees and authorities at all levels about the work of population and family planning, and reproductive health/family planning care for adolescents and young adults. The model has held hundreds of seminars, attracting thousands of participants; organize propaganda conferences on reproductive health and premarital health for district and commune population steering committees and officials in charge of population and family planning in the districts in which the model is deployed and coordinated health centers. with the Committees of Population and Family Planning of the communes and townships to organize health check-ups and counseling on the risk of giving birth to children with disabilities or deformities for couples preparing for marriage; hepatitis B testing and ultrasound for couples preparing to get married; establish pre-marital health clubs and maintain activities once a quarter to exchange knowledge about healthy male and female love, safe sex, prevention of sexually transmitted diseases, suitable contraceptive methods, safe abortion… Through the activities that helped young people become more aware of the benefits of pre-marital health care, many of them actively sought out Go to a medical facility to check your health before getting married. In the coming time, along with the implementation of the pre-marital health examination and counseling model, the Provincial Department of Population and Family Planning will continue to focus resources and effectively implement projects to improve quality. population, building and consolidating a network of information, counseling and RH/FP care services so that more and more young people know and come to the pre-marital health examination and counseling model. From there, equip yourself with knowledge about love, marriage, family, reproductive health care… to create a happy life for yourself and your family.

Song Moc village is green in the middle of the mountains and forests Song Mooc village (Dong Van commune, Binh Lieu, Quang Ninh) is located halfway up the high mountain range of Phieng Che – Cao Ba Lanh. With a total natural area of ​​over 375 hectares, Song Moc only has about 69 hectares of agricultural land. This feature has created a village in the middle of mountains and forests with poetic beauty, bearing all the characteristics of Binh Lieu highland. Amidst the green color of the mountains and forests, there are terraced fields. The journey from the beginning of the village to the Song Moc House junction, visitors start to descend, going down to start discovering Song Moc B village along the winding road on the hillside. From here, visitors will have the opportunity to admire the gentle Moc B River with the yin and yang roofs hidden in the green anise and cinnamon forests. Coming to Mooc B River especially in the summer, visitors can enjoy the fresh air, the new green color of the trees and the bustling atmosphere in the planting season, the terraced fields in the pouring season… Among the terraced fields are the roofs of the wall, which are kept and preserved quite intact by the people. The terraced fields winding around the traditional houses are always a must-see destination in the journey to discover the land of River Mooc B. On the journey down, many sections, you can go through the roads, in the middle of the tall, shady anise forest. When you come here for the first time, you certainly can’t forget the feeling of enjoying the fresh air, the scent of cinnamon, anise, mixed with the kitchen smoke emanating from the traditional houses of the indigenous people. An experience not to be missed is to visit the colored yin and yang tiled roofs of the Dao ethnic people halfway up the slope. It seems small, but when you come in, you will see a large space with a spacious yard, a cool feeling when entering the door of the house. And the image you are most likely to see is sisters and mothers in Dao costumes who are attentively embroidering colorful brocade clothes. A familiar image that tourists can see when visiting the house of the Dao ethnic people in Song Moc B village. Visiting Mooc River B, visitors will learn about the daily life of the Dao people. The people here still keep a lot of beautiful customs and traditions, festivals such as the Wind Abstained Festival (April 4), Han New Year (March 3)… Currently, Song Moc village is also a destination, in The journey connects to beautiful routes when the road is quite convenient, the distance from Mooc River to points such as: to Hoanh Mo border gate (about 10km), Khe Tien (distance about 3km), Cao Son flower garden (about 3km). 10km), Khe Van waterfall (20km)… Mooc B River is an extremely attractive destination, a stopover to explore and relax for every visitor. https://dulich.petrotimes.vn/

Through actual inspection in a number of villages, communes and towns of the two districts, the inspection team recognized the propaganda on the election of the National Assembly, term XV and the election of deputies to People’s Councils at all levels for the term 2021-2026. To elect districts interested in directing and implementing synchronously to communes, towns, villages, and residential groups. Inspection team No. 2 of the Provincial Election Propaganda Committee works with the Yen The District Election Commission. Many forces were mobilized to propagate through channels such as: Training conferences, online competitions to learn about the law on election; website of the district; billboards, panels, posters, posters, posters; the district, commune and town radio system broadcast newsletters to disseminate the election’s purpose, significance and importance; election legislation and new features; results of implementation steps; Consultation results to select and make a list of candidates. Reflecting the feelings and aspirations of the voters before the election; introducing socio-economic achievements, especially the achievements of building a new countryside, an advanced example in the fields of work, labor, production, study; organized many cultural, artistic and sports activities to celebrate the great national holidays (Southern Liberation Day, reunification April 30 and International Labor Day May 1, President’s birthday Ho Chi Minh City) associated with local events, grassroots (the Congress of Women’s Union at commune level) celebrating the upcoming 23/5 election day creates a joyful and exciting atmosphere among the people.

At the same time, Lang Giang and Yen The districts are also interested in mobilizing socialization and actively coordinating with armed forces units, businesses, agencies and organizations standing in the area to support human resources and localities. facilities, equipment to participate in propaganda, advocacy, security and order for the upcoming election. The second inspection team checked in Song Cung village, Tan Hung commune (Lang Giang). In addition to the work done and the results achieved, Mr. Trinh Van Anh – Head of the inspection team suggested the Election Commission and the Subcommittee for district propaganda follow up and strictly implement the conclusion No. 98-KL / Board of Directors dated April 15, 2021 of the Steering Committee of the Election of National Assembly, term XV and representatives of People’s Councils of Bac Giang province term 2021-2026; the guiding documents, instructions of the Provincial Election Commission. From now until the election day is the peak time, so districts follow closely the process, the steps to prepare for the election, intensify the inspection, review, direct, guide, and rectify immediately. a limited number of propaganda activities, especially at the grassroots level. Concentrate highly, effectively organize propaganda, especially enhancing visual propaganda in communes, villages, population groups, paying attention to communes, villages with difficulties and the workforce; promote the effect of the grassroots radio system; exploiting the advantages of electronic message boards and websites serving propaganda work. Select suitable propaganda content, increase the duration and number of news, articles and newsletters published on the media. Associate the propaganda about the election with cultural, cultural and sport events and activities at the grassroots level, creating joy, excitement and confidence among the people. Continue to mobilize the participation of forces, branches, unions and propaganda. Encourage and urge cadres, civil servants and public employees to actively take an online contest to learn about the law on election from now until April 30.

The Head of the delegation also noted the district’s election propaganda subcommittee for the plan to handle arising situations; at the same time, to receive and reflect the recommendations of the Propaganda Sub-Committee and the Election Commission of the two districts to the Provincial Sub-Committee on Election Propaganda on the deployment of text messages on election propaganda on mobile phones; embellishing a large panel in the area of ​​Luong bridge, which borders Lang Son province to suit the election event; consider assigning the establishment to actively prepare ballot boxes and voter card templates to facilitate use and save costs. My Binh

On April 15, the Consumer Protection Bureau of the China Banking and Insurance Regulatory Commission issued the “Notice on Consumer Complaints in the Fourth Quarter of 2020” (hereinafter referred to as the “Notice”), which notified the banking industry that the China Banking and Insurance Regulatory Commission and its dispatched agencies received and transferred. Consumer complaints.

The “Notice” pointed out that in the fourth quarter of 2020, the China Banking and Insurance Regulatory Commission and its dispatched offices received and forwarded 76,224 consumer complaints from the banking industry, a decrease of 10.4% from the previous quarter.

Among them, there were 25,873 cases involving large state-owned commercial banks, a decrease of 5.2% from the previous month, accounting for 33.9% of the total number of complaints; 31,849 cases of joint-stock commercial banks, a decrease of 15.0% from the previous month, accounting for 41.8% of the total number of complaints.

The “Notice” stated that the median number of complaints from large state-owned commercial banks was 4376. The number of complaints from China Construction Bank and Industrial and Commercial Bank of China ranks among the top two large state-owned commercial banks.

The median number of complaints from joint-stock commercial banks was 2,959. China Merchants Bank, Ping An Bank, and China CITIC Bank ranked the top three joint-stock commercial banks in terms of complaints.

In terms of the number of complaints, the Bank of Communications ranked first in the number of large state-owned commercial banks in terms of complaints per 1,000 business outlets, and the Bank of Communications ranked first in the number of large state-owned commercial banks in terms of complaints per tens of millions of individual customers. Ping An Bank ranks first in the number of joint-stock commercial banks in terms of complaints per 1,000 business outlets, and Hua Xia Bank, Industrial Bank, and Ping An Bank ranks among the top three joint-stock commercial banks in terms of complaints per tens of millions of individual customers.

In addition, in the fourth quarter of 2020, there were 44,621 complaints involving credit card business, a decrease of 7.8% from the previous quarter, accounting for 58.5% of the total number of complaints.

Among the complaints involving large state-owned commercial banks, there were 15,043 complaints about credit card business, a month-on-month increase of 2.8%, accounting for 58.1% of the total complaints of large state-owned commercial banks; among the complaints involving joint-stock commercial banks, there were 26,800 credit card business complaints, a decrease from the previous month. 13.2%, accounting for 84.1% of the total number of complaints from joint-stock commercial banks.

The number of credit card business complaints from China Construction Bank and Bank of Communications ranks among the top two large state-owned commercial banks. China Merchants Bank, China CITIC Bank, and Ping An Bank ranked the top three joint-stock commercial banks in terms of credit card business complaints.

There were 18,102 complaints involving personal loan business, a decrease of 10.5% from the previous month, accounting for 23.7% of the total number of complaints. The personal loan business complaints of Industrial and Commercial Bank of China and Agricultural Bank of China rank among the top two large state-owned commercial banks. Ping An Bank ranked first in the number of joint-stock commercial banks in terms of complaints regarding personal loan business.

In the fourth quarter of 2020, there were 3338 complaints involving wealth management businesses, a decrease of 23.0% from the previous quarter, accounting for 4.4% of the total number of complaints. Postal Savings Bank of China ranked first in the number of large state-owned commercial banks in terms of complaints concerning wealth management services. Ping An Bank, China Merchants Bank, and Shanghai Pudong Development Bank ranked the top three joint-stock commercial banks in terms of complaints about wealth management services.

Recently, the acknowledgment part of a doctoral dissertation from the Institute of Automation of the Chinese Academy of Sciences sparked heated discussion on the Internet. In “Acknowledgements”, the author recalled the story of how he walked out of the small col and fought against his destiny, which impressed a large number of netizens.

The author wrote in the “Acknowledgements” of the above-mentioned doctoral dissertation: “ Born in a small col, my mother left home when I was twelve years old. My father did not spend much time at home. Even when I was too sick to go to the hospital, I only left enough money to treat the illness and left. When I was seventeen, after he passed away in a traffic accident, I cried faintly, because no one would take care of me when I was seriously ill. In the same year, my mother-in-law who lived with me died of an illness and was really helpless. She took care of me for seventeen years, but when I was buried, it was just a thin coffin. Another family member is the old dog, Xiaohua, who guarded the grave for his father and mother-in-law, and later died because I went to high school in the city and did not know when and where to end. Qiu Hao, my brother-like computer enlightenment teacher, failed to see my university admission notice, and the teacher who took good care of me also hurriedly passed away before being confused. Every time I go back to see them, these tombs remind us that every minute of life is precious. ”

“ Human feelings are cold and warm, life and death, of course, make people miserable and helpless, but poverty can make people lose hope. As a family apprentice, doing homework or reading under a kerosene lamp is the happiest thing in the evening. If it rains, the reserved program is to use bamboo shoot shells to plug seams to prevent rain leakage. Before high school, the main source of income was catching eel at night, fishing on weekends, raising piglets, and renting buffalo. In those years, paddy fields and small rivers with a radius of ten kilometers have been measured countless times with my feet. Being chased by a dog and a snake, falling into the water in the middle of the night, and running home in the dark because the storage battery got into the water; the tuition was not paid, but the eel was sold by his father and then bought meat and wine. “He recalled.

In addition to the poverty in life, there are also spiritual stimulations that the author can hardly forget: “ The suffering of the queen can still be overcome, but the dignity of the front is extremely fragile. When attending class, because of arrears in tuition fees, the teacher is often called out of the classroom for an appointment. Classes are wet on a rainy day, and the back of the buttocks may still be muddy. Walking barefoot on the hot road in summer. In winter, wearing shabby clothes shivering through the long aisle to lead the workbook. These may be the last straw to crush the camel. If it weren’t for the fact that I can often receive bonuses from the podium after the exam, and by the way, I can post a wall of awards to satisfy the final vanity, I might have given up long ago. ”

From Juguang Township Primary School, Dayin Town Middle School, Yilong County Middle School, Nanshan Middle School in Mianyang City, to Southwest University in Chongqing, to the Institute of Automation of the Chinese Academy of Sciences, he can’t remember how many times he “has been looking forward to getting out of the mountains”. He felt that he could not bear the pressure of reality. His belief was simple: “ Read the book, then go out, live in vain “.

At the end of “Acknowledgements,” he wrote: “ The ideal is not great. I only hope that I will still be a teenager when I am over half a hundred years old. I hope that I will have the opportunity to re-understand the world and live up to the hardships I have endured in my life. In the end, if you can do something to make other people’s lives better, you will earn money in this life. ”

From the center of the highland district of Nam Tra My, Quang Nam province has to pass nearly 40 kilometers through winding and steep roads to reach the “kingdom of ginseng” in Tra Linh commune. Under the vast forest canopies, ginseng here is growing lush. In the distance, there are spacious roofs, solid concrete roads running straight to the villages and villages. Mr. Ho Van Roi takes care of his family’s 4-year-old ginseng garden. Mr. Ho Van Ri’s family in the village of Tac Ngo, Tra Linh commune, which used to be a poor household, is now a rich household in the locality. Mr. Roi said that when he had not cultivated ginseng, his family’s economy completely depended on upland fields. Maybe he went to the field to work for a whole month before he came back. Family meal is only cassava and corn. Every time I got sick, I could not borrow a car, I had to walk a few dozen kilometers of forest road to the district center for treatment. When he learned about the precious ginseng variety, Mr. Ho Van Ri’s family planted and propagated himself. Up to now, after 10 years of construction, Ngoc Linh ginseng garden has 300 trees from 1-7 years old, earning hundreds of millions VND / year. In the spacious house, superficial with full amenities, Mr. Roi said he changed his life thanks to ginseng. “The economic value that ginseng brings to the family is very high. Now I have money to buy food, buy a house … “, a Roi said. Five years ago, the people here never dared to think that they could get rich thanks to this naturally growing forest tree. The house of about 60 square meters of Mr. Ho Van Toan, in village 2, Tra Linh commune, calculated that a billion silver is equivalent to 5 kg of medium ginseng. This is also the price to build a common house for people in the village. Anh Toan said, in the past, people in the village did not know the real value of ginseng, but used ginseng leaves to feed pigs. Yet now, the 1-year-old ginseng costs 300,000 VND / tree, the 2-year-old is 600,000 VND / tree; 1 kg of fresh leaves costs 10 million VND, 100 grams of ginseng costs an average of 20 million VND. Realizing the high value from the ginseng tree, now throughout the villages and villages around the top of Ngoc Linh mountain, people are conscious of protecting this precious ginseng. Mr. Ho Van Toan said that here people all set up posts to keep forests to protect ginseng. “I have to set up a trap next to the ginseng plant for 24-hour protection. At night, we have to go check and catch frogs and rats to avoid the rat biting of ginseng. I want the government to support the cultivation of ginseng so that people can both have income and protect the forest, ”said Mathematics. Nam Tra My district, Quang Nam province has 7 communes with 1,200 households participating in growing Ngoc Linh ginseng on an area of ​​1,560 ha. Mr. Trinh Minh Quy, Director of Sam Ngoc Linh Ginseng Center, Nam Tra My District, Quang Nam Province, said that the original region of Dak Ngo ginseng, Tra Linh commune has accepted two research projects on the original Ngoc Linh ginseng region. Currently, there are 13 businesses investing nearly 280 hectares of ginseng in 3 communes Tra Linh, Tra Nam and Tra Cang. According to Mr. Trinh Minh Quy, Quang Nam province will form tourism in the original ginseng region associated with economic development and forest protection. Over the years, tours to the original ginseng region have attracted 3,000-4,000 people to visit this region. “It is expected that the formation of a tourist route in the Tonkin ginseng region in the coming time will develop and attract more visitors. When developing tourism, the original ginseng region will be related to forest protection and nature protection, so the center is now aiming to build such tourism products, ”Mr. Quy said. The houses are spacious, superficial in the midst of great Truong Son. According to the planning of Quang Nam province, in the past 5 years, Nam Tra My district has produced seeds, provided support to 7 communes with more than 20,000 ginseng seedlings. Mr. Phan Viet Cuong, Secretary of Quang Nam Provincial Party Committee, said that the investment in large-scale growing Ngoc Linh ginseng will be a right direction for sustainable poverty reduction for people. To do this, first of all, it is necessary to deploy models of cooperation in investment and development of Ngoc Linh ginseng with the application of high-tech science and technology. “Quang Nam province will hold many scientific seminars, investment promotion to call for large and experienced enterprises in ginseng growing as well as processing ginseng, towards opening a processing factory in Quang Nam such as Some countries have done it. Next, the province will also improve the quality of Ngoc Linh ginseng to create jobs and increase income for people ”, Mr. Cuong affirmed.

At present, although various browsers are emerging in an endless stream with the growth of spring grass, when they reach the audience, they still use the original Baidu, Sogou,qq,uc······It is said that the back wave cannot push the front wave and can only be shot to death on the beach.

As an audience, what is needed? Fast and effective. If a browser presents a slow and inefficient result to the user, it is mostly against the original intention of the browser and against the user’s choice.

What is slowness? For example, when you open the browser, you have to watch the opening advertisement for a few seconds. This is slowness, but at present, the opening advertisements seem to be differentAPPBoth.Although someAPPI have done my best to skip the ads as quickly as possible, but I still have to say that as long as the on-screen ads still exist, they are not very pleasing.

Besides, it’s invalid. Suppose I want to search a hospital’s encyclopedia, but I found a few unrelated hospital advertisements from top to bottom, such as which hospital is good for men, certain hospitals in certain places, and online hospitals in certain places. advisory······It is worth noting that these ads like to put a formal title on the title, it seems that he thinks that users who put the word “regular” think he is formal.

this year315At the party, CCTV exposed the browser chaos, pointing out that there are endless false advertisements on the browser, and some browsers also contributed to the false advertising. This exposure can be said to be very popular, and browsers must be able to use the word “effective”. Did you give it back to us?

There are treasure bloggers and treasure singers, of course there are treasures tooAPP, I mentioned the up-and-coming stars of the browser above, but in fact, not all the back waves have been ruthlessly shot to death. In recent years, a brand called QuarkAPPSuddenly jump into people’s field of vision, if you happen to see a treasure that is recommendingAPPVideo, then you will find that quark must be listed.

Why is quark called a treasure? When we opened quark, we didn’t see the advertisement, even the quark brandlogoNo, when we came up, Quark directly gave us a search box. If you search for a hospital on it, the hospital’s encyclopedia will come out directly. In Quark, users can say goodbye to the advertisements for the time being.

As a back wave, quark may be relatively unfamiliar to users, but in fact, quark and us have always been half old acquaintances.According to the company’s search, Quark is a browser focused on search.UCInternal incubation, affiliated to Ushi Technology (China) Co., Ltd., and the legal representative is Zhu Shunyan, president of Alibaba’s large entertainment innovation business.

In addition, we are slowly seeing quark in variety shows. Not long ago, MangoTVThe ace variety show “Star Detective” has just ended. Quark is also frequently implanted as a sponsor of the show. Wu Xin directly faces Quark in the show.LogoAsk, what is this thing like a toilet seat?Since then, quarkLogoThe image began to become “in the hearts of the people.”

Not long ago, Quark also officially ushered in its first spokesperson, with traffic blessings, variety show implants, and quark’s name getting louder and louder.

Following this, the number of users of Quark continues to increase, and there are also some different voices in the evaluation of Quark, such as why there is nopcVersion? Why is the updated content becoming more and more cumbersome?Why is it not as concise as before······It is true that quark has changed a bit compared to before, but in general quark is still fast and effective for users, and it is still worthy of treasure.APPTitle.

Now, this wave of quark has also begun to become choppy.

According to the results of the National Nutrition Census 2019 – 2020, the diet of people in 2020 has increased on average, but only about 66.4% – 77.4%. compared with the recommended adult nutritional pyramid needs.

Meat consumption increased rapidly, more than 1.5 times, from 84g / person / day (2010) to 136.4g / person / day (by 2020); consumption in city areas is higher. Meanwhile, rice consumption tends to decrease. There is a trend in city schools to increase the consumption of soft drinks and fast foods.

Consumption of meat and ready-to-eat foods is the cause of obesity and overweight.

The rate of stunting in school age children (5-19 years old) is 14.8% (in 2010 this rate was 23.4%). It is very noteworthy that the rate of overweight and obesity will increase from 8.5% in 2010 to 19% in 2020 (more than 2 times), of which it is 26.8% in urban areas (more than 3 times higher). 18.3% in rural areas and 6.9% in mountainous areas.

Exercise will help children avoid obesity.

Proper nutrition and increased exercise to prevent obesity

According to Assoc. Dr. Le Bach Mai – Former Deputy Director of the National Institute of Nutrition, if the child has mild physical activity, sleep less than 8 hours / day, the risk of being overweight and obese is almost 3 times higher than that of physically active children. heavy power, enough sleep, little computer sitting Therefore, elementary school students need 1-2 hours / day of physical exercise and sports. On the other hand, feed your baby regularly on a fixed day of the month before eating. If your child gains weight in excess of the standard for 3 to 5 months in a row, parents need immediate treatment to avoid obesity. When the baby has shaped the eating habits and overweight is too much, it is difficult for parents to lose weight.

Experts also recommend that the best method is proper nutrition, increase physical activity, and reduce sedentary time. Children under 2 years old should not watch TV, older children should only watch TV for less than 2 hours / day or less than 14 hours / week. In addition, the sleep time, for children 0-5 years old is 11 hours / day; 5-10 years old is 10 hours / day; over 10 years old is 9 hours / day.

Also according to experts, the prevention of overweight and obesity is not only the responsibility of the health sector but needs the coordination of many other disciplines, including the Education sector. The school needs to balance school meals, create a playground for children to exercise and play sports. On the other hand, children need to be educated to realize the harmful effects of obesity and how to prevent them. Besides, parents need to set an example for their children about healthy and balanced exercise and eating habits; encourage and encourage your child to play sports or participate in active games instead of playing games, “surfing” Facebook …

The requirements for energy and protein at specific ages are as follows:
+ From 6 years old: Energy 1600; 36g protein
+ From 7-9 years old: Energy 1800; Protein 40g
+ From 10-12 years old: Energy 2100– 2200; Protein 50g

Attention: If it is not possible to process many kinds of dishes in a day, the child’s protein can be calculated as follows: For every 100g of lean meat is equivalent to 150g of fish or shrimp, 200g of tofu, 2 duck eggs or 3 eggs . If you eat all kinds of vermicelli, vermicelli, pho, potato, maize, and cassava, you must reduce the amount of rice.

After hours, many young people choose to relax in the rooftop restaurants or shopping centers. On the contrary, some people like outdoor activities such as walking around, exploring night food … Here are 7 chill tips for you at night.

1. Relax in the high altitude location

After work, many young people like to stop by at the rooftop bars. From 17:00 to 18:00 is the right time for you to hunt for the sunset, while admiring the romantic scenery when the city lights up.

If you are a fan of photography, virtual living, you can choose the Bitexco or Landmark 81 view shops. Addresses in District 1 or Binh Thanh often have views of the famous symbols of Ho Chi Minh City.

Some suggestions: Smoke Rooftop, Twilight Rooftop Beer, Evening Rooftop, Moon Non Rooftop, Sargon Rooftop Coffee, Afternoon Rooftop Beer …

The high stalls with city views are the perfect suggestion to enjoy the picture at the end of the day. Photo: Hai Nhi.

2. Dinner at Fine Dining restaurant

At Fine Dining restaurants, diners will enjoy the “feast of the senses” with the luxurious space combined with quintessential cuisine in the world.

There is no shortage of restaurants classified as Fine Dining in Ho Chi Minh City. In the price range of 1.5 million or more, diners will have a worthwhile experience. Le Corto, Jardin Des Sens Saigon, Quince Saigon, Yazawa Saigon are notable names.

Although not a regular destination for young people, high-end restaurants are the ideal choice for luxury dinner parties, dating …

In addition, enjoying the buffet is also an experience that attracts young people at night. In a cozy restaurant space, you can beat delicious dishes from Asia to Europe, raise a glass of wine, harmonize with gentle music.

The highly appreciated seafood buffet restaurants from diners are La Brasserie Restaurant, Market 39 Restaurant, The LOG … In addition to the dishes with bold aftertaste such as lobster, snow crab, salmon … High-end seafood often serves grilled meat, hot pot, dessert …

Besides seafood buffet, you can find other “free throttle” foods with dimsum, tokbokki, snails …

3. Chill in bars, clubs

Bars, pubs and beer clubs are indispensable “specialties” of the “sleepless city”. Here are some suggestions you can consider.

Switch – Wine & Cocktail Bar: A special feature that attracts customers at the “love” bar is a new concept that makes FA can hardly refuse. Upon arrival at the bar, each guest will be given a colored circle showing a “relationship” status. If still single, you choose the blue circle. Red for those who have an owner. ”Not only has vibrant EDM music, but also serves soothing acoustic songs.

Not only a place to relax, but also a place for young people to live virtual. Photo: kieraphan., fufu279.

Manfolk: The bar has a combination of coffee and bar, inside the display space for suits, European shoes and high-end fashion products for gentlemen. From 17:00 to midnight, the space here becomes a cocktail bar. The design is outstanding with brown leather upholstery seats and wooden furniture. The area of ​​the shop is not too large, surrounded by warm and warm tones.

Ocean Bar & Lounge: Located on Tay Bui Vien street, the shop is the place to “get around” overnight, which is popular with Saigon youth. Besides drinking beer and cocktails, you can chill with friends in the lively atmosphere of DJ music.

4. Listen to acoustic music

If you want to enjoy live music or show your talent, the acoustic music nightclub is the place for you.

Hung Hoa Beer is located on the rooftop of an old building. The shop is designed in boho style with airy and pleasant space. This place is suitable for couples and groups to chat after a long working day. Here, you can listen to acoustic music, enjoy the cool breeze on the terrace.

Acoustic music night usually takes place after 20 o’clock. Photo: Nhdphuong93.

Adventure Acoustic Cafe is a familiar shop of many young Saigonese on weekends. The shop has a fairly small space with 2 floors. This place is the gathering place for many good young music bands in Ho Chi Minh City. The shop is quite crowded at night, so the space is a bit tight and hot.

Carpentry coffee: The area here is quite small, but with the arrangement of scientific tables and chairs, the shop creates a friendly and pleasant feeling for guests. Acoustic music usually starts at 20:30, Friday evening, Sunday.

Acoustic Bar at the end of a quiet alley in the heart of the city. What attracts customers here is the quality acoustic orchestra combined with rock. The place is suitable for a large group of friends.

5. Walking on the street

Nguyen Hue Walking Street (District 1) is a must-see on the youth nightlife map. This place focuses on popular to luxury shops as well as convenience stores, shopping areas for visitors to experience.

Here, visitors can check-in, live virtual with Bitexco building. The seats arranged along the road will help you rest and relax. At Nguyen Hue Walking Street, on weekends or holidays, visitors will enjoy the vibrant water music, street music and exciting entertainment activities.

The pedestrian street attracts many young people at night. Photo: Changg_1995, lylychuu.

Dubbed the “sleepless street” in Saigon, Bui Vien is a familiar destination in many young people’s fun. Here, you can feel the atmosphere from many countries such as Japan, India, Thailand, Italy … Besides luxury restaurants or vibrant bars, Bui Vien also has many peaceful shops. people. Sipping cold, chill beer at night with friends is an unforgettable experience here.

6. Have fun in the mall

Ho Chi Minh City commercial centers are also suggestions for visitors to combine sightseeing, shopping, dining in the evening.

Saigon Center, Vincom Dong Khoi, Landmark 81 own a variety of dining complexes with a full range of European and Asian dishes and famous brands and brands, which is suitable for tourists near the city center. HCM City.

Other locations far from the center and equally attractive are SC Vivo city, Crescent Mall …

The commercial centers meet the needs of young people to eat, shop or check-in, virtual life. Photo: Nhitrinh_theora, minhcat_.

7. Discovering night cuisine

Ho Chi Minh City is known for its unique night food. Many people do not mind “traveling” through the night, discovering the delicacy of Saigon street food. Open from night to dawn, the following shops are regularly visited by the “night owls” association.

Eating at night is a “hard to quit” habit of Saigonese. Photo: Saigon_tiger333, diadiemanuong, Phuong Thao, Phung Tien.

Green Row White Porridge: Having existed for more than 40 years in Ho Chi Minh City, the late night restaurant at Hang Xanh intersection attracts diners with hot porridge bowls fragrant with pineapple leaves and a variety of dishes such as salted duck seeds, meat braised pepper, snakehead fish. , melon sauce. Opening hours: 0am-4am, 14h-23h59.

Huyen broken rice: Located in an alley in Binh Thanh, the restaurant is the place to eat at night that is popular among Saigonese. This place is famous for its ribs broken rice dishes with delicious pickles and sauces. Opening hours: 0am-4am and 16h-23h59.

San Fu Lou – Le Lai: This is one of the addresses serving Chinese food in Ho Chi Minh City, which is highly appreciated by culinary devotees. Diverse restaurant menu with steamed, fried, stir-fried dishes … meticulously decorated and beautiful. Opening hours: 7am-3am.

Electric Poles Tea: Located in Cho Lon area, District 5, the Chinese dessert shop attracts young people with many unique names such as “ghost tea” or “home tea”. Tea shop over 80 years old keeps customers with many delicious dishes such as tea chicken seeds, almond tofu, honey high spirit … Opening hours: 17h-22h30.