If you are applying sunscreen once a day to save money, you should remove it from the beginning. Simply because the skin is not properly protected will lead to many other consequences. In fact, sunscreen needs to be reapplied every 2 hours, especially after exercising or participating in water-related activities. Therefore, you need to carefully refer to the manufacturer’s instructions and add the appropriate number of times to apply sunscreen depending on your body activity so that your skin is protected optimally and most effectively. Please. Illustration. Clean skin before use Sunscreen is like other cosmetics, before applying on the skin, it needs to be cleaned first. Otherwise, the cream will contribute to clogging the pores, causing bacteria to multiply strongly, leading to acne and causing skin irritation. In order for the nutrients in the cream to maximize its use and not cause unfortunate side effects, please wash your face with cleanser or soap with soap before applying. The cleansing action helps sunscreen penetrate the skin better than it takes to overcome sweat and sebum on the body. Absolutely do not use the same bottle of sunscreen for face and body This is another mistake when using sunscreen of many girls, many women for reasons of savings and convenience should only buy themselves 1 bottle of sunscreen and use it for the face and body. This is both uncomfortable to use because sunscreen for the whole body is often very oily, if applied to the face, it will cause discomfort, greasy and reduce the skin protection effect of the sunscreen. Therefore, for facial skin, you should use a type that is specifically designed for this area, which is both light and dry and convenient for makeup. You should also wear sunscreen indoors Car windows, home windows, office windows can only block UVB rays but not UVA rays. So unless you work in an expensive building with UV-blocking blinds, or are in luxury cars with UV-blocking screens, stay away from windows and still want to. Beauty needs to wear sunscreen! Have to wait patiently for the cream to take effect Apply sunscreen 20 minutes before going out to allow the cream to penetrate into the skin. This applies to both chemical sunscreens and physical sunscreens as soon as they are applied. Apply sunscreen in layers With foundation, the cream only needs to be applied a thin layer, but only sunscreen girls should apply 2-3 thin layers on top of each other, to promote the effectiveness of each layer should be applied a few minutes apart. In particular, it is recommended to apply cream on the cheeks a little more because this part of the skin is thin and exposed to harmful rays of the sun, causing melasma and freckles.

Recently, Didi Chuxing (hereinafter referred to as “Didi”) formally submitted an IPO application to the US Securities and Exchange Commission, and plans to list on the Nasdaq or New York Stock Exchange under the code “DIDI”. Goldman Sachs, Morgan Stanley, Morgan Stanley Chase and China Renaissance Capital acted as underwriters. It is reported that Didi’s valuation may reach 70 billion U.S. dollars.

In fact, as early as March this year, there was news that Didi was going to be listed on the Hong Kong stock market. In response to this IPO application, an insider close to Didi Chuxing told Qingcheng Auto, “It has not yet been determined which exchange is listed, even if it is The IPO in the United States this time does not rule out a secondary listing of Hong Kong stocks.” With the publication of Didi’s prospectus, its financial status and core business have also been disclosed.

According to the IPO documents issued by Didi, Didi’s revenue in 2020 will be 141.7 billion yuan, and its three major businesses – China’s travel business, international business and other business revenues will be 133.6 billion yuan, 2.3 billion yuan and 5.8 billion yuan respectively. Among them, the platform revenue of China’s travel business and international business will be 18.7 billion yuan, 24.2 billion yuan, and 34.7 billion yuan from 2018 to 2020, respectively, with an average annual compound growth rate of 36%. Of the platform revenue in 2020 and the first quarter of 2021, 93.4% came from China and 6.6% came from international sources.

In terms of profit performance, China’s travel business achieved an adjusted pre-interest and tax profit of 3.84 billion yuan in 2019, 3.96 billion yuan in 2020, and 3.62 billion yuan in the first quarter of 2021. In addition, the pre-interest, tax and amortization profit rate of China’s online car-hailing business in 2020 is 3.1%.

In terms of users, as of March 31, 2021, Didi has 493 million global annual active users and 15 million global annual active drivers. It is worth noting that among the 493 million active users in the world, 377 million are distributed in the Chinese market, and among the 15 million active drivers worldwide, nearly 87% of the annual active drivers are in the Chinese market. This data may mean that the huge demographic dividend in the Chinese market has contributed to the rapid rise of Didi.

Public information shows that Didi’s subsidiary “Beijing Xiaoju Technology Co., Ltd.” was established in July 2012, and its main business is to provide passengers with APP-based transportation services. Since its establishment, Didi has experienced many competitors, and it is known as Kuai, Uber, but in fact, Didi’s first opponent is “shook the car.” At the beginning of Didi’s establishment, Shaking Zhaoche had a certain scale. Not only was its user volume larger than Didi, it also had a hundred times as much capital as Didi.

In 2012, when smartphones were just emerging and 4G networks were not yet popular, Shake Zhaoche promoted his taxi-hailing software on radio stations. Didi founder Cheng Wei added an article to Shake’s ad: Now pick up the phone and call × ×× can be downloaded and installed, but downloading and installing through advertisements are all Didi software. In addition, Didi has also added a function to detect the user’s mobile phone in the software. If the user’s mobile phone has installed the remote car software, after downloading Didi, a dialog box will pop up: whether to uninstall Shaosha, it is based on this that Didi is being competed. The opponents yelled “hooligans”. It is undeniable that with this fierce competitive method, Didi defeated Shaker, Bumblebee, and the merger with Kuaidi, and quickly became the leading player in the online car-hailing market.

When the market and users believed that the car-hailing war was about to end, at the Yabuli summer summit in 2015, Uber President Travis Kalanick came to China to negotiate with Didi. Didi either accepted that 40% of Uber’s investment was acquired, or it had to Defeated by Uber. Because Cheng Wei rejected Uber’s proposal at the time, Uber came to China with proven successful operating experience in many countries and huge amounts of cash, and launched a “one dollar to fight the whole process” war against Didi.

At that time, Cheng Wei asked Liu Chuanzhi, the chairman of Lenovo, for advice. Liu Chuanzhi advised him to fight guerrilla warfare and give play to his local advantages. After a brief period of panic, Didi urgently launched an operation method that is more suitable for China’s mainland. The order-grabbing mode has been changed to dispatching orders, and services such as ride-hailing and driving on behalf of the company have also been launched. In the end, under the cooperation of Didi and Uber’s co-investor SoftBank Sun Zhengyi, Uber gave up the idea of ​​annexing the Chinese market. Uber and Didi share each other’s shares and are each other’s directors. All Uber China’s brands, businesses, data, channels, personnel, and equipment are all merged into Didi. So far, Didi has a 90% market share in the domestic online car-hailing market.

Didi’s application for IPO this time, the prospectus shows that Uber holds 12.8% of shares and 12.8% of voting rights. Cheng maintains 7% of Didi’s shares and 15.4% of voting rights. Didi co-founder and president Liu Qing holds 1.7% of shares. , The voting rights are 6.7%, Tencent holds 6.8%, and the voting rights are 6.8%; the SoftBank Vision Fund is the largest shareholder, holding 21.5% of the shares and 21.5% of the voting rights.

Regarding the purpose of this fundraising, Didi disclosed in the prospectus that it plans to use about 30% of the fundraising to expand its business in international markets outside of China; about 30% of the fundraising is used to enhance the use of shared travel and electric vehicles. And autonomous driving; about 20% is used to launch new products and expand existing product categories to continuously improve user experience; the remaining part may be used for working capital requirements and potential strategic investments.

It is worth noting that in this prospectus, Didi emphasized autonomous driving, which means that Didi will take autonomous driving as its main development direction for some time to come. At the same time, the prospectus data shows that after the end of the A round of financing, the valuation of Didi’s autonomous driving has reached 3.4 billion U.S. dollars.

In addition, Didi Autonomous Driving has recently completed a new round of financing including IDG and GAC. The current valuation of Didi Autopilot is reported to have exceeded US$5 billion. If calculated according to the size of startups, Didi Autonomous Driving is currently one of the most highly valued companies in China.

Recalling that in April this year, Didi announced its plans to build a car. Zhang Xiang, an automotive analyst, said that “Didi announced that it will build a car before, and does not rule out the possibility of raising its valuation for its IPO application.” In fact, since the financing round in August last year, Didi’s valuation reached 62 billion U.S. dollars and was supported by major companies such as SoftBank, Alibaba, and Tencent. According to Bloomberg, Didi’s valuation at the time of its IPO may reach 100 billion U.S. dollars. According to this valuation, the listing of Didi Chuxing will be the largest listing of Chinese stocks in the United States since Alibaba’s IPO raised $25 billion in 2014.

Jia Xinguang, an analyst in the automotive industry, said, “Electric vehicles are a trend, and companies from all walks of life are entering the market. Once they are successfully deployed in the electric vehicle industry chain, Didi will achieve a high return on investment. The online car-hailing business is regulated. Given the constraints, Didi relies on its own business resources to lay out the electric vehicle industry chain is a feasible way.”

It is undeniable that through the car-building plan, it can increase the valuation of its listing, but “interlaced as a mountain”, it is foreseeable that Didi’s “barbaric growth” path in the online car-hailing market may not be feasible in the new energy vehicle market. What is facing is the siege of many industry players and the challenge of new car forces.

Smart Thanh Hoa application interface on the phone. Facing the complicated situation of the COVID-19 epidemic, many localities have come up with solutions and applications to solve the “problem” while ensuring work and implementing effective disease prevention and control. Thanh Hoa Department of Information and Communications has built a directing and operating information page of the province’s Steering Committee for COVID-19 Prevention and Control and Smart Thanh Hoa application contributing to the control and prevention of epidemics. Smart Thanh Hoa application on mobile device is one of the official channels of information on the epidemic situation in the province and guides on how to declare and search for medical facilities for people. On this application, people can also view statistics, continuously updated information about the disease, and instructions on how to prevent disease effectively and safely from medical experts. When installing the Smart Thanh Hoa application on the mobile platform, people can monitor the epidemic situation in the world, in the country and locally; At the same time, continuously update the directing and operating documents of Thanh Hoa province on the prevention and control of the COVID-19 epidemic. In addition, users can obtain information about the movement history of the case as well as related cases, information about medical isolation areas, checkpoints… do not move to hot spots. , to avoid infection. This software also allows people to reflect on suspected cases of COVID-19 or take advantage of the epidemic situation to cheat, appropriate property … In addition, this software also helps managers strengthen control of network information to promptly detect and handle cases of posting false information, causing confusion about the epidemic situation in the province. ; control for isolated cases at home or concentrated isolation points. The People’s Committee of Thanh Hoa province requested the heads of agencies, organizations and units to propagate and thoroughly understand all cadres, civil servants, union members, members and employees to install , using the Smart Thanh Hoa application, to strengthen the control of the COVID-19 epidemic at work or in contact. Up to the present time, Disease COVID-19 in Thanh Hoa province has basically been controlled. The province has gone more than 14 days without any new cases. The Chairman of the Provincial People’s Committee has directed the reopening of outdoor sports activities (stadiums, training grounds, parks, flower gardens …) in the province. The opening of the above activities is accompanied by the requirement not to gather more than 20 people at a time, keep a minimum distance of 2m when in contact, and it is mandatory to wear a mask while participating in activities.

Illustration Hand skin care is essential. Here are a few beauty tips from natural, safe ingredients without chemicals to help improve the skin of your hands to always be smooth and youthful. Remove dead cells with lemon Lemon is a great choice to help you have clean hands, remove dead cells, antiseptic and softer. You just need to cut a lemon in half then rub it gently on your hands for about 5 minutes and wash it off with water. The amount of essential oils in lemon will help nourish soft skin. You can do it on a daily basis. Bright white hand skin thanks to cucumber Mix cucumber juice, fresh milk without sugar, lemon juice, you will have a mixture that provides adequate moisture to the skin, whiter and smoother hands. Apply the mixture on your hands, gently massage until the mixture dries, then wash your hands with warm water. Regular use will blow away the feeling of calluses, dryness. Remove wrinkles with almond oil or coconut oil Almond oil or coconut oil both contain a lot of vitamin E and fatty acids – which are the “panacea” in regenerating the skin’s surface structure as well as making the skin more supple and smooth. Mix 2 teaspoons of almond oil/coconut oil in a bowl of warm water. Then, soak your hands in the basin for 5-10 minutes and do it 2-3 times a week. While soaking your hands, do more light massage steps for the skin on the backs of your hands, the nutrients in almond oil / coconut oil will easily penetrate and directly affect wrinkles. Provide moisture with aloe vera Aloe vera has a large moisturizing ingredient to help smooth, youthful skin, prevent premature aging. You can use the resin of fresh aloe vera leaves or buy a box of aloe vera-based moisturizers that can be used for a long time. You just need to apply aloe vera gel on your hands, gently massage and go to bed, before applying makeup to work or going out, you apply it again so that the skin of your hands is always provided with the necessary moisture. Glowing hand skin thanks to honey and banana Use a mixture of honey combined with ripe bananas to quickly help the skin of the hands become soft, stretchy and smooth. Mix honey with banana puree, then apply evenly on both hands, gently massage for about 10 – 15 minutes, finally rinse with warm water. Moisturizing from lemon and yogurt Mix a box of unsweetened yogurt and a little lemon juice, wash your hands, dry and apply the mixture evenly on both hands, gently massage until the mixture dries, then wash your hands with warm water. Apply extra lotion before going to bed to lock in moisture. Olive oil helps whiten hands Mix some olive oil with sugar then rub it gently on your hands. Wait until the mixture dries, then wash your hands with warm water, and finally apply moisturizer. The essences in olives will quickly remove the tan on the hands, making the skin whiter and smoother after a period of regular implementation. In addition to the above natural tips, you also need to pay attention when touching water a lot, you should wear gloves, go outside to apply sunscreen or use sunscreen for your hands and especially even in the cold, dry and wet season. or drought, you also need to regularly use moisturizer for your hands.

Many facial sunscreens are formulated to reduce oiliness and are often more expensive than body products. “But the higher price doesn’t mean it offers better protection,” says Kimberly Jerdan, a board-certified dermatologist in the US. Here’s her advice on how to choose the right sunscreen for your face. Use a broad spectrum sunscreen When buying any sunscreen, there are two main signs to look for. Make sure the bottle says “broad spectrum”. Also, choose one with at least SPF 30. Choose a sunscreen that says “broad spectrum”. Photo: UChicago Medicine. Broad spectrum means the sunscreen protects the skin from both UVA and UVB rays. UVA rays cause premature aging, wrinkles and dark spots, they penetrate deeply and can damage the skin’s collagen. Meanwhile, UVB rays mainly damage the surface of the skin and cause sunburn. Both UVA and UVB can cause skin cancer. SPF (Sun Protection Factor) is an indicator of how much UVB radiation a sunscreen can filter out. SPF 30 sunscreen blocks 97% of the sun’s UVB rays. A higher SPF provides only a small amount of additional protection and needs to be applied frequently – every two hours. SPF does not measure protection from UVA rays. That’s why you need to make sure your sunscreen has a broad spectrum label to get protection from both. “Higher SPF sunscreens tend to be a bit more expensive. So I’d recommend saving money and just getting into the habit of reapplying every two hours,” says Jerdan. Based on how oily or dry your skin is Finding the right sunscreen can take some trial and error because everyone’s skin is different. If you have oily or acne-prone skin, Joyce Park, a dermatologist in the Bay Area (California, USA) recommends looking for creams labeled “non-comedogenic”. Because they will not clog pores, reducing the risk of acne. Pay attention to choose the right ingredients for your skin type. Photo: Tsww. Park also recommends sunscreens that contain niacinamide. This is a B vitamin that improves the appearance of the skin and reduces sebum production. For dry skin, she recommends looking for moisturizing ingredients like ceramides, hyaluronic acid, or glycerin. Apply sunscreen before makeup Currently, foundation creams also include SPF 30. However, they are often not applied much when wearing makeup. This limits sun protection. “Studies show that people don’t wear enough SPF makeup to get skin protection benefits,” says Dr. Park. So we recommend applying sunscreen to your face before applying makeup. Facial sunscreens are formulated to create different foundations – mist, matte or tinted. So it’s guaranteed to fit into any makeup routine.” Apply sunscreen before applying makeup for full protection. Photo: girlstyle.com Physical sunscreen for sensitive facial skin There are two main types of sunscreens, physical and chemical. Both protect the skin from UV radiation, they just contain different ingredients. It is these different ingredients that will help you choose the right sunscreen for your face. Physical sunscreens are formulated with zinc oxide or titanium dioxide. These are great options for people with sensitive skin because they are hypoallergenic. Another reason mineral sunscreens are ideal for the face is that they reduce the risk of hyperpigmentation and melasma. Jerdan says chemical sunscreens absorb the sun’s rays, so they can warm the face. Therefore, for those who are prone to tanning, it is best to avoid them. “Physical sunscreens can sometimes leave a thick layer of powder on the skin,” says Park. “But over the years, products have improved a lot and that’s no longer the case.” People with sensitive skin should use physical sunscreen. Photo: NBC. Chemical sunscreen Chemical sunscreens absorb the sun’s rays instead of reflecting them back. Jerdan advises patients with sensitive skin to “say no to benzones”. Avobenzone and oxybenzone commonly found in chemical sunscreens can cause allergic reactions. However, not all chemical sunscreens are based on these ingredients. The product still works fine if you are not allergic to it. Chemical sunscreen ingredients are also controversial due to a recent study conducted by the US Food and Drug Administration (FDA). Results showed that these compounds were absorbed into the skin and detected in the blood at levels above the FDA recommended threshold. However, this does not mean that chemical sunscreens are unsafe, researchers and dermatologists stress. Chemical sunscreen will still work as long as you’re not allergic to it. Photo: Freepik.

Mental stress is more harmful to your skin than you think. The skin is considered the largest organ in the body and the skin’s microbiome plays an important role as the body’s first line of defense against pathogens. Normally, the skin barrier helps maintain moisture and water retention, and prevents allergens, irritants, pollutants, and pathogens from entering. But under stress, stress hormones can weaken that barrier, slowing the production of oils that have the “moisture-locking” benefits. At this point, the skin begins a process called transepidermal water loss (TEWL), which causes the skin to become drier and damaged, making it easier for pathogens to penetrate deep into the skin. “When the skin barrier is not functioning properly, it is prone to chronic low-grade inflammation, increasing the amount of free radicals that are harmful to the skin and accelerating the aging process and increasing the risk of allergies” – Dr. Dermatologist Whitney Bowe at Mount Sinai Medical Center (USA) explains. If you’re experiencing these issues, Ms. Bowe advises people to review their daily skin care routine – especially when using anti-aging products. For example, retinoids (common in many acne and anti-aging creams) can cause skin irritation if used nightly. Similarly, alpha hydroxy acid (AHA) or glycolic acid has many wonderful uses such as fading brown spots, evens out skin tone, and promotes collagen production, but it is also a skin irritant. It is best to alternate the use of strong active ingredients. For example, after 1 night of applying solutions containing retinoids and AHAs, you should let your skin “rest” for 1-2 nights to reduce dryness. In the meantime, use nourishing, hydrating actives – like glycerin, sunflower oil or jojoba oil – to “repair” the skin barrier, support the microbiome, and restore shine. Skin pH. And for people with sensitive skin, the skin care process is even more careful. It’s best after washing your face, let it dry before applying the product to see a reaction. If your skin feels tight, itchy, burning, or has small pimples, then you probably have sensitive skin, so avoid using products containing sulfate compounds, such as sodium lauryl sulfate (SLS) or sodium laureth sulfate. SLES). People with sensitive skin should also not shave / wax their face or use a dry brush to exfoliate because it can damage the skin barrier, as well as do not use products with artificial fragrances because they can cause irritation. skin. One thing to keep in mind is that although natural essential oils like lavender, orange, lemongrass and chamomile have the effect of relaxing, reducing stress and improving sleep, applying directly to the skin can also cause allergies and damage. damage the skin barrier. When stressed, many people tend to crave sweets and processed foods, but these foods can damage the collagen and elastin components in the skin through a process called “glycation”. The skin loses its elasticity and is prone to wrinkles. In addition to taking better care of your skin, people also need to make some lifestyle and nutritional changes to combat the negative effects of stress, in simple ways like: + Maintain relationships. Interacting with other people – including through social media – is a great stress reliever, contributing to improved skin health. + Physical movement. Exercise improves blood circulation and oxygen delivery to all parts of the body, thereby promoting the repair of the skin barrier. Exercise also helps release feel-good hormones and endorphins. + Practice how to calm the mind. Yoga, meditation and deep breathing exercises have been shown to significantly reduce stress levels and levels of the stress hormone cortisol. + Get enough sleep. Not only helps restore mental health, a good night’s sleep is also beneficial for the skin’s regeneration process at night. + Drink enough water and add nutrients to beautify the skin. Drinking enough water both helps to hydrate, helps to eliminate toxins, reduces acne and improves skin structure. And skin-beautifying nutrients – especially vitamin E, vitamin C, collagen, omega-3 and biotin – help keep skin healthy from within, while fighting against external damaging agents such as smoke, dust, and dirt. ultraviolet rays in sunlight.

Reduce your risk of cancer: The most important reason you should wear sunscreen is that it helps protect your skin from the development of skin cancer. The Centers for Disease Control (CDC) recommends that people use a broad-spectrum sunscreen with an SPF of at least 15 even when it’s cloudy or rainy. The higher this index, the better the UV resistance. Image: Evoke. Avoid signs of aging: Sun damage is one of the most common causes of premature aging. Sun exposure causes spots, pigmentation and wrinkles. Discolored and lifeless skin is the result of years of excessive sun exposure. To avoid these signs of aging, apply sunscreen daily. Image: Sharecare. Protect skin from sunburn: Excessive sun exposure or exposure to UV rays without protection will lead to burning, burning skin. In addition, dark spots and skin lesions increase. Sunburn also increases the risk of developing skin cancer. Sunburns usually take a few days or longer. So you should always wear sunscreen, even on cool, cloudy days. Image: Teststar. Maintain even skin tone: Excessive sun exposure can cause uneven skin tone, such as brown spots and other dark spots. You can avoid these by applying sunscreen every day to protect your skin from harmful UV rays. Image: Glamor. Avoid skin inflammation, redness: Too much sun exposure can lead to sunburn, severe redness, and dermatitis. According to the Medical News Today UV rays from the sun damage the skin. From there, the skin turns red as the body directs more blood to the affected area to heal the damage. Image: Sohu. Protect the body from heat exhaustion: Sunscreen can protect you from heat exhaustion or heatstroke. Symptoms of heat exhaustion and stroke include nausea, muscle cramps, which can even lead to brain damage. To avoid these, you should apply adequate sunscreen, seek shade if in direct sunlight for long periods of time, and drink plenty of water. Image: Freepik. Reducing the risk of skin that is prone to peeling and burning: If you are using skin care products with alpha hydroxy acids (AHAs), your skin will be more sensitive to UV rays. Therefore, you must protect your skin by applying sunscreen 30 minutes before leaving the house and reapplying every 2-3 hours. Image: Defy Nature. Protects all skin types and tones: Some people think darker skin tones don’t burn easily. This is not true because your skin will be damaged in the sun. Skin cancer happens to everyone, not everyone. Image: Vanicream. 9 easy places to forget when applying sunscreen Some small skin areas such as the earlobes, between the fingers… are often not noticed by people when applying sunscreen.

From ingredients of coconut oil, aloe vera, beeswax or avocado oil, almonds, olives, tomatoes, even from loofah…, many groups “tip” to women how to create a jar of anti-wrinkle cream Sunlight with cheap price, natural, safe, especially for people with sensitive skin. “Confidently use without worrying about irritation and allergies” – an account shared. MSc.BSCK2 Nguyen Quang Minh, Deputy Dean of the Department of Research and Application of Stem Cell Technology – National Hospital of Dermatology, said his opinion on homemade sunscreen above is wrong. “The ingredients in homemade sunscreen can easily cause allergies because they cannot remove the impurities in the ingredients used,” said Dr. Minh. Sunscreens from olive oil and beeswax are confirmed by beauty forums to be safe and easy to make. Illustration The expert explained: It is conceivable that, with professional manufacturers, when extracting avocados to put in sunscreen ingredients, they can only take some of the active ingredients, but not all. The same goes for other natural ingredients. “ The combination to increase the effectiveness has also been researched, tested and specifically evaluated, different from arbitrarily choosing ingredients that we believe can achieve sun protection.” , BS Minh analyzed. There are 7-25 different ingredients in sunscreen. Therefore, for each person, it is necessary to determine the criteria to choose the right one, not merely based on a certain formula to test on their facial skin with the belief that “natural products should be safe”. . Sunscreens are divided into two main categories: chemical sunscreens and physical sunscreens. In particular, homemade sunscreens with natural ingredients are classified as chemical sunscreens. This type of sunscreen contains organic ingredients, reduces UV rays, avoids damage to the skin, and has a soft, comfortable texture, but is less sustainable under the influence of the environment. Physical sunscreens have metal oxide ingredients (such as titanium oxide, zinc oxide), the nature of use is often sticky (due to the thick cream texture) and whiter tones … Physical sunscreen (Sunblock) is an inorganic sunscreen that has the ability to reflect UV rays, preventing UV rays from penetrating the skin. The main ingredients in physical sunscreens are usually Zinc Oxide and Titanium Dioxide. Chemical sunscreens (Suncreen) will absorb UV rays to decompose and treat before they cause damage to the skin. The main ingredients in chemical sunscreens are usually: avobenzone, oxybenzone, Tinosorb, octylcrylence… Studies around the world show that physical sunscreens are very benign while chemical sunscreens are more likely to cause allergies and are less commonly prescribed by dermatologists for people with sensitive skin. Dr. Minh shared, many people think that homemade sunscreen is safer because of its natural ingredients, but the truth is that doctors often recommend People with easily irritated skin, acne-prone skin should use physical sunscreen instead of chemical sunscreen because it can make the condition worse. . A sunscreen product must also be concerned with the SPF – showing the time and coverage of the sun. Specifically, sunscreen with SPF 30+ can cover and protect skin 93 – 94%, SPF 50+ can cover and protect 97 – 98%… One SPF is equivalent to 15 minutes of protection. Based on that, the user considers which cream is suitable for the day’s activities. For example, when going to the beach, it is necessary to choose a sunscreen with a high SPF, from 50+, and proactively reapply the cream to protect your skin. These are important information when choosing sunscreen, tested and announced by manufacturers. Meanwhile, with homemade sunscreen, how effective and how long it protects, has not been specifically evaluated.

Not only blocking the sun against aging and darkening, but the skin care ingredients with new ingredient formulas will help improve pigmentation and nourish visibly brighter skin. Together with the skin experts of the cosmetic supermarket chain AB Beauty World, take attendance and analyze the advantages and disadvantages of the best whitening sunscreens available today. Anessa Whitening UV Sunscreen Gel Anessa has been known as a national sunscreen brand in Japan for the past 17 years. Not only with a high sun protection index, Anessa is also scored when it can be used as an effective makeup primer, waterproof skin care. For this whitening sunscreen gel product line, the company has added m-Tranexamic Acid to help the skin be optimally protected, whiten, prevent melanin formation, reduce dark spots and freckles, for smooth white skin. , nature. Anessa whitening sunscreen. Product Features: Lightweight, fast-absorbing gel texture High sun protection index SPF50+, PA++++ · Slightly lifting tone and quite plump finish căng · Waterproof Good whitening and moisturizing dưỡng Drawbacks: · Fragrance products (scents from oranges, tangerines) The glossy finish layer is not suitable for oily skin High SPF but not long lasting, so reapply after 2 hours to make sure. Anessa Whitening UV Sunscreen Gel with the current price, it is difficult for everyone to experience it. Especially with the gel texture that retains water to create shine, the product is completely suitable for those with drier skin. Although it is not too moisturizing, those with oily skin should consider this product. L’Oreal Paris UV Defender SPF 50+ PA++++ – Light and smooth sunscreen protects skin against aging A new sunscreen “rookie” of L’Oreal Paris has just been released but has received a lot of attention from skin-care believers. This is also the first sunscreen product with a combination of the so-called super anti-aging ingredient – Niacinamide “gold” essence. L’Roreal’s sought-after sunscreen. This product has been tested for its anti-aging power and evens skin tone, reducing dark spots by up to 91% after 4 weeks of use. Especially after 6 months of using the product, the skin becomes younger than 5 years old. This information was announced by the company through experiments on 55 women from Asia. Take a look at her ingredient list to understand more why UV Defender is so interested? L’Oreal Paris UV Defender SPF 50+ PA++++ combines technology and ingredients to make the protection 3 times stronger: SPF 50+: protects against 98% of UVB rays PA++++ long UVA: blocks 95% of UVA rays Niacinamide: Anti-aging (black pigmentation, dark spots, dull skin) The appearance of Niacinamide essence as a 3rd layer of defense increases immunity and powerful antioxidant. Niacinamide acts as an antioxidant to help repair damage caused by the sun. Special points: ・Instant light lifting · Light texture, quickly absorbed without leaving white streaks Especially oil-proof, water-resistant, anti-drift up to 8 hours. · Ready to go out as soon as the product is applied. The new combination of technology and ingredients along with a reasonable price has helped UV Defender SPF 50+ PA++++ long UVA win the hearts of the skin-care world. A sunscreen product that integrates the best skin care ingredients will be worth the experience. Senka White Beauty Serum in CC Senka is known as a popular cosmetic brand in Japan, bringing quality experiences to customers at extremely affordable prices. Senka White Beauty Serum in CC 3 in 1 not only protects the skin but also whitens it, but also helps to light makeup. Senka sunscreen helps to whiten and pink skin. The product belongs to the brand’s pink and white skin care line. In particular, the company brings a very new concept of sunscreen serum, but the fact is that the cream of this product is also opaque like regular sunscreens, with a light pink color and a slightly strong smell. The product also has m-Tranexamic Acid to help inhibit melanin and whiten skin. After summarizing, Senka sunscreen has the following highlights: High sun protection index SPF 50+ and PA++++ Reduce dark spots, dark spots and freckles on the skin. · Can be used as a makeup base. Helps to lighten skin tone, even skin tone. · Conceals imperfections and pores. · Nourish white skin. However, the product has a few minus points because it contains alcohol and fragrances that are quite strong, the tone is quite high. Those with sensitive skin and dark skin should consider when using The product is okay, but those with normal skin can use it carefree because the cream is quite pleasant and the packaging is also pretty and eye-catching. Through the above analysis, we can see that almost all products of the brands are used for all skin types. However, not all products are suitable for your skin. To properly care for the skin, we should consider and choose the appropriate product according to the condition that the skin is experiencing. Using the right and appropriate products will bring maximum effectiveness, as well as improve skin problems at the present time.

Illustration. Considered a guardian angel” is very important for both your body and your skin. If you don’t believe it, let’s explore 12 benefits of water. From there, you will realize your lack when letting your skin regularly face dehydration. Water plays an extremely important role in skin care in the summer because the sun drains moisture from your skin, causing your skin to flake like fish scales. Moisturizing creams provide a lot of nutrients to the skin but do not hydrate the skin from the inside out. Drink a lot of filtered water, coconut water and eat fruits that contain a lot of water such as watermelon, cucumber to compensate for the amount of water lost to the body. Not applying sunscreen or applying sunscreen incorrectly People who work in offices often do not use sunscreen when summer comes, because they think that without exposure to the sun, applying cream is redundant. However, Zeichner pointed out the mistake: “Ultraviolet rays can pass through glass. So you can get sunburned even in the office if your desk is near a window. I always advise my patients to use sunscreen regularly.” Let the skin dry before applying the cream Most girls have a habit of waiting for their skin to dry before applying moisturizer. However, that is a mistake. Lotions work best if you use them while your skin is still damp. Therefore, instead of waiting for the skin to dry before applying the cream, after washing your face for about 5 minutes and gently blotting it with a thin paper, apply the cream immediately. Do not heat the cream before use If you do not heat the moisturizer first, it will be difficult for the skin to absorb the essence in the cream. You should heat the cream by rubbing your palms together, gently and evenly, the cream will be heated by friction. Once warmed up, put the cream on the face and gently massage it all over the T-zone and then move to the cheeks. Apply and gently pat in the direction perpendicular to the skin. This will help the moisturizer penetrate evenly without clogging the skin, especially oily skin. Using the wrong amount Do not think that in the hot summer, applying moisturizer is superfluous. The hot weather is when the skin loses more water than ever, so it is necessary to provide moisture to help balance the amount of oil secreted. But applying too many skin care products to the face will clog pores, make the skin produce more oil and be the cause of acne. The ideal amount of moisturizer is about 2 peas for small and medium faces, 3 peas for large and square faces.

According to the Beautynesia The most common mistake when using sunscreen is chống unevenly applied . This could be the result of taking too little product, causing the part of your face to apply sunscreen too thin. Parts of the face that are not completely covered may appear blotchy and dull. Image: Nykaa . If you are afraid of greasy facial skin due to sunscreen, you can choose a sunscreen product with a lightweight formula that absorbs quickly into your face. In addition, you should apply more to the neck area to protect the skin evenly. Photo: Reader’s Digest. The next most common sunscreen mistake is Go outside immediately after applying sunscreen . You should note that the skin needs time to absorb sunscreen products, against the harmful effects of UVA and UVB rays. Image: Flipboard . If exposed to the sun immediately after using the cream, the product has not fully exerted its effects on the skin. Therefore, you should wait about 30 minutes after using the product and then go out. Photo: Stocksy United. The third mistake was written by Beautynesia mentioned is Use sunscreen only when you want to go out . It is obvious that the skin is exposed to direct sunlight when we are outdoors. But the skin can still be exposed to sunlight through windows and glass. Therefore, you should use sunscreen even when indoors. Image: Yahoo! . Do not reapply sunscreen when you are active all day is the next mistake you need to avoid. Sunscreen can only work on the skin for a few hours. You need to reapply every 2 hours, especially when you are out all day to protect your skin. Image: StyleCaster. According to FDA guidelines, even sunscreens labeled “water resistant” can only last for 80 minutes. Re-applying helps skin to be better protected. Photo: Prevention. What to eat to slow down skin aging? Your daily diet significantly affects how you look.

Before buying a certain whitening cream, you should try them before you buy to avoid the case that you can’t use them when you buy them. Before buying a certain whitening cream, you should try them before you buy to avoid the case that you can’t use them when you buy them. You can take samples of products at the cosmetic counter, apply a little on your skin and let it sit for about 10 minutes and see if they react. After nothing happens to your skin then buy them! Because if you don’t try it but buy it and use it, the allergic skin will be thrown away without using it, both wasteful and expensive. That’s why cosmetic manufacturers often have samples for consumers. This is also a way to help buyers choose the right product as well as a way to avoid negative feedback about the product when consumers make an inappropriate choice. This strategy is clever, but we clearly see that the most profitable is the consumer. And don’t hesitate to try the product before you buy it. Some of you, because you are afraid to be in a crowded place, only hear the marketing staff introduce about the use, and have not tried it until you can’t use it again because it irritates your skin. It is your biggest mistake when buying cosmetics. Choose a reputable product You need to be careful when choosing cosmetics. Of course, reputable cosmetic products will be the place you put your greatest trust. Because these products all have clear ingredients, the origin is transparent and the quality is of course much more guaranteed, even big brands have insurance policies for their products. Therefore, you should choose reputable products to use! Make the list You should only buy skin care products when you are sure of what you want. Are you in need of a moisturizer, whitening cream or simply a cream for the skin around your eyes? Have you found out if your skin is dry, oily or combination?… List all of those problems before you go to the cosmetics store so you can tell them exactly what you need for your staff. consultant. Otherwise, you will fall into a state of distraction like when you are standing in front of the lipstick counter, and then you will certainly not feel satisfied about the lipstick color that you have “missed to choose”.

Illustration The case involved a YouTuber who had a confrontation with the sheriff’s deputy in Pierce County. After the incident, he filed a Public Records Act request for names, dates of birth, photos, and other information to all deputies and subsequent employees. Often, many of these records are not made public to protect law enforcement from harassment, retaliation, and potential identity theft. However, there is still an exception. Members as “news media,” as defined in state law, may receive records. Although based on media interests, the press is generally opposed to making employees’ birthdays private to anyone. But lawmakers have given the press privileged access, because they believe professional journalists can be trusted to use personal information responsibly. The press becomes the backbone of the public. Illustration For example, a news organization may need a date of birth and a photo to check an official’s past employment in connection with a certain scandal or to verify that a law enforcement officer is acting illegally. . In this, the YouTuber claims he is an “investigative journalist” who is considered a member of the news media based on his YouTube channel called “Libertys Champion”. The relevant authorities disagreed, and the case was referred to the Supreme Court. There, the majority was against him becoming a member of the news media. The court’s analysis focused mainly on the fact that he worked alone, not as a member of a newsroom. The nature of news and journalism is evolving rapidly. There are famous people who have added the label “Press – Press” when attending and participating in protests. People use Twitter to announce what’s happening at local government hearings. Others run reporting websites on focused topics, such as the helpful Seattle Insight City Council. Illustration The Legislature has tried to draw a line when it comes to being repeatedly blurred between YouTubers performing personally or Tweeters howling at perceived injustice. Back then, traditional newspapers and television news organizations had been the mainstay of a vibrant, free local press for decades. However, clarifying this distinction has always been difficult. Most people would trust a trained plumber to fix a leaky pipe that flooded their basement, rather than someone who just had a wrench and said he knew the pipes. Wrench doesn’t make a plumber, and Social Media doesn’t make a journalist. Members of the press are trained and adhere to journalistic ethics and standards. The YouTuber in this case will have a hard time convincing any unfriendly reader that he’s a real journalist. But besides that, there are also a lot of serious journalists today who don’t work for any newsroom.

You should not drink soda instead of water. Water is an irreplaceable drink, and sodas easily dehydrate your body. Filtered water is the most precious natural medicine for the human body, helping to improve skin problems, making your skin smooth and well-circulated. You should drink enough water so that you never feel thirsty. Because waiting for water to drink, your skin will be seriously dehydrated. Do not regularly apply sunscreen Apply a 15 degree SPF sunscreen daily when going outside to protect your skin from the sun. Applying sunscreen helps to prevent wrinkles, freckles, melasma, and bruises to appear soon and maintain skin firmness. Sharing makeup This is one of the taboos when it comes to skin care and beauty because your skin can become infected or spread skin diseases from others. You should also store skin care products in a cool, dry place so that they do not change ingredients. Exfoliate many times Exfoliating is a good habit because it helps the skin to breathe and look younger. However, when this method of care is abused, the skin will fall into a dry state, produce a lot of oil and also easily become infected with bacteria, affected by external agents. Don’t wash your face before going to bed Many women think that if you don’t wear makeup, you don’t need to wash your face before going to bed. But this action will clog pores and make acne more likely. Besides, if not washed, the skin of the face is often oily due to a lot of dirt. Squeezing acne is not safe This is a common condition for both men and women. Forgetting to wash your hands and face thoroughly before squeezing pimples not only doesn’t help you get rid of the “flashlight” situation, but also pushes bacteria deeper into your pores. This will lead to skin infections, dermatitis or permanent scarring. Therefore, you should consult your doctor when you have acne and should limit squeezing them. Also, if you want to do this, make sure the pimple is completely squeezed out.

Wear sunscreen Illustration. Please wear a mask and cover with clothing (such as sunscreen skirt, long-sleeved jacket, gloves, leg socks…) of appropriate thickness when going out. In particular, choose breathable, sweat-absorbent fabrics to ensure both protection of the skin from ultraviolet rays and not prevent the absorption of vitamin D from the sun. Apply sunscreen Before going out, you should apply sunscreen on exposed skin such as face, neck, hands. Wash your face everyday Wash your face daily, in the morning, in the evening with a whitening cleanser. This will help your facial skin to be free of dirt, clean and help nourish the skin effectively. Nutritional supplements, summer skin care Eat plenty of fresh fruit and drink enough water. Drink 2-2.5 liters of water per day. Getting enough sleep will also help you have smooth, youthful skin. Exfoliate once a week, because dead skin will make your skin look dull, not youthful. It is recommended to buy fine-grained exfoliating products to gently remove dead skin, without causing damage to the skin like rough-grained exfoliants. Wash your face twice in the morning and in the evening with a whitening cleanser. This will help your facial skin to be free of dirt, clean and help nourish the skin effectively. Before going to bed at night, you should use a cleanser to remove dirt, makeup, and oil from your face, and then use a skin lightening cream containing natural ingredients. This will help improve the skin quickly and effectively. Mask to whiten skin and limit sunburn Honey: Honey and lemon face mask for optimal skin cleansing and improvement. How to make: One tablespoon of honey and one tablespoon of lemon juice and mix them. Then apply this mixture on your face, leave for 15-20 minutes, then wash your face. Potato: The way to make a potato mask is to boil it, slice it thinly, and apply it on your face for 10 minutes. If you do it twice a week, you will see the effect, your skin will gradually lighten. Aloe vera: For sun-damaged areas, aloe vera gel can help improve skin tone. Orange juice: Apply a mixture of turmeric powder with orange juice once a week, will help to limit the skin darkening due to the sun.

You can use a moisturizer on your sunburned skin. If symptoms are severe, a low dose hydrocortisone cream (not for pregnant or nursing women) can be used to relieve pain, reduce itching. If you have blisters, you need to be very gentle to avoid breaking them. Let the blisters collapse and peel off on their own after a few days. If the blisters are broken, they need to be gently cleaned with physiological saline or scented soap, facial soap, clean water (depending on the circumstances and conditions you have). Then, cover the lesion with sterile gauze or at least a clean cloth. Hydrate sunburnt skin After cooling the skin from the outside, it is necessary to add the necessary amount of water to the body, while helping to soothe the skin. You need to drink more water to restore the skin to its original state. When you see signs of peeling skin, try to drink 3-4 liters of filtered water per day. Water is very important for the functioning of the body and the skin, helping the damaged skin to quickly become healthy, softer and smoother. How to save sunburned skin Cold water is the simplest way to rescue sunburned skin. For immediate relief from sunburn, you should soak sunburned skin in cold water for 15 minutes as soon as possible (Do not rub your skin with ice, as this can cause damage.) bad for skin.) Moderately cold water can reduce swelling for sunburned skin. If you are suffering from sunburn all over your body, bathe in a warm bath with dissolved oatmeal water added to your bath. Make a pot of green tea and let the teapot temperature cool back down to room temperature. Soak a clean cloth in a pot of green tea to form a gauze and place gently on sunburned skin for at least 10 to 15 minutes.

Carrot juice Carrot juice actually offers many health benefits. Drinking carrot juice properly not only beautifies the skin, protects the eyes but is also good for the immune system. Because carrots are rich in beta croten, a precursor to vitamin A, protect the eyes, prevent macular degeneration and cataracts. Vitamin A in carrots helps smooth skin, beautiful glow, antioxidants detoxify the body. Carrot juice is rich in fiber and low in calories, so it is suitable for people on a weight loss diet. This is a suitable drink in the hot season, can be combined with pineapple, orange to add flavor. Bitter gourd tea Bitter gourd, also known as bitter melon, is a healthy food. It is also found in bitter melon that contains a rich content of vitamin C among the top vegetables. Daily use can help the body strengthen resistance, kill bacteria and viruses. Use bitter melon to cook drinks or prepare soups in meals or use daily tea to dissipate heat, reduce fever, relieve colds and enhance resistance. If users find it difficult to eat because bitter melon is too bitter, after washing it, cut it in half and remove all the intestines, and soak it in water for about 15 minutes, it is also effective to reduce bitterness. Note that the bitter melon will not be sliced ​​thin and then soaked in water because then the bitter melon will lose its aroma and reduce the nutrients contained in it. Pineapple juice Pineapple is rich in vitamins and minerals such as vitamin C, B1, phosphorus, calcium, iron, lipid, protein, fiber … are essential nutrients for the body. Pineapple is a good food to help keep bones strong, reduce arthritis, fight cancer, lose weight, protect eyes and improve digestive system. Vitamin C in pineapple is a good antioxidant, helps strengthen resistance, prevent free radicals, beautify skin, fight aging, reduce damage from the sun. Eating pineapple also helps reduce stress, stress, helps study and work more effectively. Pineapple juice supports effective weight loss and fat burning. Vitamin B in pineapple has the effect of beautifying the skin, preventing dry skin, providing moisture to the hair. The scent of pineapple helps you to reduce feelings of stress and fatigue. In the hot summer, you don’t want to eat anything, having a cup of cool, sweet and sour pineapple juice will help cool down quickly, and add vitamins and nutrients to the body to fight fatigue and discomfort. Types of beans Beans such as green beans, soybeans, red beans or black beans can all be cooked as tea. To make the water more delicious, before cooking, you should roast the beans until they are cooked (not too yellow to avoid degrading beans). Then, this bean can be soaked in a thermos and used as tea, drinking during the day. Alternatively, you can put the beans in a pot to cook like a tea with a little sugar and drink it with ice or keep it in the fridge for later use. Most of the above-mentioned beans have soldering properties, helping to clear heat and detoxify very well. In terms of nutrition, beans contain high levels of protein, lipid, glucide and a lot of essential amino acids that are good for the body. Not only that, beans also contain many important vitamins such as vitamin A 5mg, B1 0.5mg, B2 0.21mg. Using beans in addition to cooling also helps beautiful and smooth skin. Cucumber juice Cucumber is effective in clearing heat, detoxifying, and diuretic. Cucumber contains more than 90% water, rich in fiber, minerals for the body and low in calories. Besides, cucumber also provides a huge amount of nutrients for the human body including vitamin A, vitamin B such as B1, B2, B3, B5, B6, B9, vitamin C, anti-aging agent and many other nutrients such as magnesium, phosphorus, iron, calcium … . Cucumbers are washed, peeled and eaten raw or juiced. Drinking cucumber water helps maintain the digestive system due to its high fiber content, beautiful skin, acne prevention, and improved skin pigmentation. Especially insoluble fiber in cucumber helps food move through the digestive tract easily. In addition, putting cucumbers in a jar, adding water, adding ice is also a great drink, because drinking water with cucumber helps the body retain water, helping to eliminate toxins in the body.

Illustration (Source: drupal.org) On June 1, 2021, the Google Photos photo storage service officially stopped storing free photos for users. Users will not be able to store their photos to Google Photos for free, whether storing in high quality or original photos will count towards Google’s default 15GB. All photos stored by users before June 1, 2021 will not apply this change, but only to photos saved after this date. After the specified date, the user will continue to upload images until the entire accompanying 15 GB is full, at which point the user will have to delete the image or purchase additional storage. On the other hand, Google will delete all files in the account when the user is inactive for 2 years. Along with that, Google has also changed the “High quality” image option to “Storage saver”. And of course, this new option will also count towards the user’s free 15GB and the quality of the Storage saver will not be the same as the original image. Pixel phone users will continue to get unlimited free photo and video backups on Google Photos, but for a certain period of time set by Google. At the same time, Google will provide a tool in June 2021 that will allow users to manage backed up photos and videos, the tool will automatically mark dark or blurry images, large videos that users may not be able to see. want to keep, then make a suggestion asking the user if they want to delete it. Google’s new policy will apply to all users Google Photos on all platforms including Android, iOS and desktop. Users are forced to purchase additional Google photo storage. (Screenshots) Thus, after nearly 6 years of “trial”, the Google Photos photo storage service officially charges all users. Users who want more storage will have to buy more for 45,000 VND/month. Launched in 2015, Google Photos is Google’s photo and video sharing and storage service. Google Photos is rated as one of the photo hosting service the world’s best when allowing users to upload images and videos with unlimited storage space (images with reduced quality compared to the original image).

Illustration. Usually we have the habit of touching our face, whenever something strange appears. However, you must know that hands are the place to come into contact with surrounding objects, so they will accumulate a lot of dirt and bacteria. Since then, the habit of regularly touching your face has inadvertently created an opportunity for dirt and bacteria to enter the skin most easily and cause acne. Therefore, to soon improve the condition of acne, you should first remember not to touch your face with your hands. In addition, do not forget to wash your hands thoroughly before applying cosmetics or performing daily facial care steps. Do not arbitrarily pop acne On the other hand, many people’s habit of arbitrarily squeezing acne with their hands also makes acne worse. You may think that squeezing acne is an effective acne solution, but it is still a “double-edged sword” that makes your skin worse every day, also because you squeeze acne incorrectly or because acne cysts are damaged. Injuries take longer to recover. Use only oil-free skin and hair care products Makeup powders, hair gels and other cosmetics should be oil-free. Oil clogs the pores, causing acne to develop. Use products labeled “oil-free”, “non-acnegenic”, “noncomedogennic”, “non-comedogenic”. feathers” (won’t clogpores). Apply acne medication before makeup This helps make-up not affect acne and also does not lose the effect of the drug. Continue using the medicine when the skin is clear of acne To maintain results and prevent acne from returning, at least one acne medication is needed in most cases. If you are using an over-the-counter medication, you can reduce the frequency of application to a few times per week.

EPTS – Electric Performance & Tracking System is a system for monitoring player performance through electronic devices issued by the FIFA Quality Program. This system was born for the purpose of developing fitness and improving player performance through technology platforms. Viettel FC will use a technology training suit with OhCoach devices attached to GPS signals. Viettel FC will use a technology training suit with OhCoach devices attached to GPS signals. This transmitter-mounted shirt will record the player’s training parameters such as distance traveled, speed, number of sprints, or heat maps. These parameters will be transferred to the computer system and visualized, so that the coaching staff can manage fitness, evaluate performance and analyze effective tactics. Mr. Hans-Jürgen Gede – Technical Director of Viettel Sports Center said: “The use of this chip-based jersey is a common development trend of clubs and big teams in the region as well as around the world. World. Viettel players will be tracked in detail based on the data. Data-driven assessment and the application of technology to practice and competition will bring watershed changes to football.” This device is considered to be of great help in preventing injuries and improving player fitness. This device is considered to be of great help in preventing injuries and improving player fitness. This is also the team leader’s efforts in the digital transformation process, when ready to accept new technologies to help elevate the team. The collected data will not only help the players in a match or a season, but it will be saved for research and to make tactical and training options in the future. .

Sunscreen: Before your baby reaches 6 months old, you should protect your baby from the sun with clothes that block UV rays, as well as avoid exposing your baby to the sun. For babies 6 months and older, you can use a mild topical sunscreen for your baby. Spray sunscreens should only be used as children get older. Scented shower gel: Experts recommend that parents bathe their children with a mild body wash that does not contain synthetic fragrances, parabens or sulfates. You should also avoid using products containing colorants on children. Baby powder: Although talcum powder is originally considered a baby powder, experts recommend parents to be careful when using this product on children. The tiny particles of pollen can irritate the lungs and cause breathing problems in children. Soak in soapy water: You need to remember that baby’s skin is very fragile and sensitive, so soaking your baby in soapy water can strip away the natural moisture on the baby’s skin, causing itchiness. Antibiotic creams: Experts recommend caution when using topical antibiotics for children because these drugs can cause allergies in children. Adult skin care products: Adult skin care products often contain fragrance ingredients that experts recommend not to be used on children. These substances can cause allergies or eczema. Lotion: If your child has dry skin or mild allergies, you should use creams that contain less irritating ingredients instead of lotions. Sheep Placenta Cream is a reasonable choice, as it mainly contains organic ingredients and is quite safe for babies. Essential oils: Although very effective for adults, essential oils can be irritating to children’s delicate skin because of their strong scent. You should choose products specifically for children, like products containing coconut oil or oats. Scented Detergents: Many detergents or laundry detergents contain fragrance-producing ingredients that can irritate your baby’s skin. You should choose products for sensitive skin that are fragrance-free and color-free. Scented diaper rash cream: When your baby has diaper rash, you should choose creams that do not contain synthetic fragrances for babies, because the diaper area of ​​the baby is very sensitive. Zinc oxide and petroleum jelly are safe ingredients for baby’s skin when choosing diaper rash creams.

Choosing for yourself the “true” skincare products for the skin is not easy. Sometimes, in the process of building a list of skincare products, you can completely choose the wrong one. Importantly, women need to identify products that are not suitable for their skin to pause at the right time, to avoid wasting time and effort and causing damage to their skin. The following are signs that you have chosen the wrong skincare product, refer to it now to never make your skin worse! 1. Brown spots appear on the face The ugly brown spots that appear on the skin are mainly caused by prolonged exposure to the sun. But besides that, this is also one of the important proofs that the sunscreen you are using is not effective. That sunscreen bottle may not protect your skin from both UVA and UVB rays, or it’s easy to “cheat” the sun protection index, or the sun protection index is not high enough to protect the skin. When choosing a sunscreen, you should prioritize products from reputable brands, have a broad-spectrum note (broad spectrum, protect against both UVA and UVB rays) and have an SPF of 30 or higher. 2. Skin feels uncomfortable Although some active ingredients, or acne-fighting ingredients like benzoyl oxide can cause some uncomfortable symptoms to the skin such as itching, stinging, and redness, if the condition persists after a few days, day, without improvement, that skincare may not be right for you. If the first time you use a product, your skin feels tight and hot, famous Singapore-based doctor Vanessa Phua warns that your skin may be irritated by some of the product’s ingredients such as fragrances or fragrances. preservative: “Usually you will notice redness and sometimes swelling. In this case, you need to stop using the product immediately, then wash your face with water and then apply a moisturizer to soothe the irritation.” . 3. Acne-prone skin Many people will go through a period of getting used to new products and in the first 2-3 weeks of using the product, your skin will have a few acne spots. However, if acne flares up too much, then the product is not suitable for you. In addition, when shopping for skincare products, you should choose product formulas that are non-comedogenic, or have a light gel texture. 4. Skin secretes too much oil If you find that your skin is producing more oil than usual, you may have used a harsh cleanser; Or an equally common case is applying a product with a texture that is too dense, making the skin sticky and tight. At this point, you need to switch to a gentle cleanser, or stick with a light texture cream that doesn’t contain mineral oil or clog pores so that the skin is still moisturized, but not clogged.

Viettel FC players are excited to practice with new equipment. Photo: PHAM HA. Viettel FC players will use a technology training shirt with OhCoach devices attached to GPS signals. This shirt with a transmitter will record the player’s training parameters such as: distance traveled, speed, number of sprints, heat map. These parameters will be transferred to the computer system and visualized, from which the coaching staff can manage fitness, evaluate performance and analyze effective tactics. Hans Jurgen Gede, Technical Director of Viettel Sports Center said: “The use of this chip-based jersey is a common development trend of clubs and big teams in the region as well as around the world. gender. Viettel FC players will be tracked in detail based on the data. Data-driven assessment and the application of technology to practice and competition will bring watershed changes to football.” OhCoach EPTS is considered to be of great help in injury prevention and player fitness improvement. The collected data will not only help players during a match or a season, but it will be saved to serve research and provide tactical and training options in the future.

How to calculate safe sun protection time for skin Illustration. The SPF number on the cream cover indicates the level of sun protection. Each SPF unit provides 10 to 15 minutes of skin protection. This formula is for those with little sun exposure or with another layer of protection. Example: You buy a sunscreen with SPF 30. You will take 30 x 10 (or 15 minutes) = 300 (or 450 minutes), equivalent to 5 hours or up to 7.5 hours. In addition, another method is applied to girls who are often exposed to the sun. The formula to calculate the sun protection time for the skin is based on the sun protection index and the time the skin is irritated in the sun. Depending on each skin, this formula gives different results. For example: When going out in the sun, how long does it take for your skin to start burning and red, it’s time to get irritated under the sun. The average time is about 5 minutes, the skin will show signs of itching, burning, So you have time to protect your skin from the sun with SPF 30 cream line: 30 x 5 = 150 minutes, about more than 2 hours. Whatever the formula is, sun protection is actually governed by many factors. The intensity of the sun where you live, the level of oil secretion, the perspiration of the skin, the quality of the cream used, the UVA or UVB protection, whether it’s a physical or chemical cream, etc. Therefore, the best way to determine is based on the feel of the skin. If the skin begins to “react” by sweating, it shows that the place is sunny, mildly burning, the foundation is thinner, the skin is light as if there is no makeup … are “reminding” signs that you need to reapply the sunscreen. sunny. So to determine how long sunscreen will last, the most effective way is to rely on the “voice” of the skin. Things to avoid when using sunscreen – Need to avoid water when using sunscreen: Because water will reduce the skin protection effectiveness of sunscreen a lot. Therefore, when using sunscreen, you should not bathe, or if bathing, you need to dry your body and apply sunscreen immediately after; – Avoid applying sunscreen on the mucous membranes of the eyes and mouth: Because this skin area is very sensitive and sunscreen can cause irritation, this area of ​​​​skin can be damaged; Avoid sweating when applying sunscreen: The fact that you sauna, do a lot of physical activity causes sweat in the body to escape and wash away the sunscreen, so the sun protection effect for the skin is also greatly reduced. ; Avoid combining sunscreen with other topical medications: Because it is possible that the ingredients in topical medications will interact with the sunscreen, causing skin irritation, reducing the effectiveness of the cream. Sunscreen, the healing effects of topical drugs are many.

You should choose a sunscreen with an SPF above 30. Sunscreen should have an SPF of 30 or higher – this is a measure of the average number of hours a product has, not how much sunscreen it contains. If the sunscreen index is SPF 30, it means that the index 30 filters 95% of UV rays, if the index is SPF 60, it filters out 97% of UV rays, depending on the skin that has the choice of products. the best. Learn more about sunscreens When buying any product, you also need to learn carefully about it, especially cosmetics are very important otherwise it will adversely affect the skin. Regarding sunscreen, you should choose products that are labeled as non-comedogenic, oil-free and choose sunscreens with the words “broad spectrum” (meaning broad spectrum) to protect you against both skin cancer-causing UVA rays and sunburn-causing UVB rays. Use sunscreen in the right order Because you can use many types of cosmetics or lotions at the same time, you need to know when to use sunscreen is appropriate. If not used in the correct order, sunscreen will not be fully effective, but will also cause more sunburn. It is best to apply sunscreen before applying other products so that it can penetrate the skin and get the most effective sun protection. Always apply sunscreen before going out Sunscreen takes about 15-20 minutes to fully absorb into your skin. So there is a rule you must remember to always apply sunscreen 15-20 minutes before going outside. Choose a sunscreen that blocks UVA rays UVA1 rays in the sun are mentioned as the number 1 “enemy” of the skin. This is the ultraviolet ray with the longest wavelength, penetrating deep into the skin, causing breakage of fiber structure, which is the main cause of dark spots, freckles and wrinkles. Because not all products can block UVA1 rays, choosing to buy a sunscreen that blocks UVA1 rays is the first consideration that needs to be considered. Sun protection even when it’s shady or sitting in the office Have you ever intended to buy a tube of cream to apply only on hot days? If it’s shady or working in the office, why should you use sunscreen? As mentioned above, UVA1 rays are extremely dangerous. The “difficulty” of this type of ray is also mentioned by its ability to penetrate clouds, fabrics or glass doors to affect the skin. They also account for 70% of ultraviolet rays in the sun, so they exist anytime, anywhere. Therefore, regardless of whether it’s sunny or rainy, indoors or out, we need to apply sunscreen every day.

Changing your skin care regimen in the summer is a must. Here are some summer skin care tips to help control oil and bring out your natural glow. Maintain skin’s moisture Water is your body’s best detox friend, ensuring you have a healthy glow from within. To protect your skin, stay hydrated by drinking at least 8-10 glasses of water a day and stick to your skin care routine. So even if you’re not very thirsty, rehydrate by drinking at least 2 liters of water a day to help your skin look its best. Apply sunscreen Exposure to the sun, hot winds and air conditioning can damage delicate skin cells and cause premature aging. So using the right products will help protect your skin from sunburn, fight harmful UVA rays, and restore your skin. Apply sunscreen to your face at least twice a day, even when you’re at home, as it hydrates and locks in moisture, leaving skin soft and smooth. Clean skin Cleansing is always important, but in the summer it really matters. Sweat and dirt will accumulate on the surface of the skin. Moreover, exposure to pollutants and toxins, will clog pores, causing acne. Keep your skin clear by washing your face morning and night to remove dirt, leaving skin fresher. Choose an ultra-light moisturizer You can use bold, multi-layered makeup for fall or winter. However, in the hot summer, you should use an ultra-light moisturizer. Using products extracted from berries and wine, can control premature aging, heal and tighten pores, and give you smooth, firm skin. Use natural products How to choose among the many attractive products on the market? You can start by paying attention to the ingredients of your ice cream and try to choose ones that do not contain preservatives. Some brands use oxygen, plant extracts, and natural fruits like grapes, berries, and even cocoa. Summer comes with hot and sunny days. It’s nice to live under clear blue skies, but the sun can also take a toll on your skin and hair. Therefore, it is necessary to pay more attention and care to the skin and hair every summer.

Besides, mineral spray is also a good habit for the skin when the weather is hot. You need to use it correctly for the product to work. How to wash off sunscreen? Conventional sunscreens can be removed with a facial cleanser. However, with products labeled waterproof, sweat-proof or water-resistant, it is necessary to use makeup remover. Use makeup remover to remove sunscreen. Photo: Korean Beauty. Currently, most products contain sunscreen ingredients in solid form, insoluble in water. Therefore, ordinary face wash cannot clean it all. If not cleaned, sunscreen is left on the skin, causing clogged pores and acne. Therefore, it is necessary to use makeup remover to remove sunscreen. Classification of sunscreens Sunscreens can be divided into two categories, physical and chemical. Those with sensitive or extremely dry skin should refer to physical sunscreens. Physical sunscreens have the ability to reflect UV rays, preventing skin tanning. It is like a protective barrier on the skin. Meanwhile, chemical sunscreens have the ability to absorb UV rays and reduce sun damage to the skin. The biggest advantage is the thin and light structure. Time to apply sunscreen Normally, you should reapply sunscreen every 3-4 hours. In addition, the duration may vary depending on the type of cream. Products with SPF 15 and PA+ should be reapplied every 4-5 hours. You should reapply sunscreen during the day. Depending on the product, the time period will vary. Photo: Cosmopolitan. Meanwhile, sunscreen for outdoor sports people should be reapplied every 3-4 hours. The cream used for swimming will be reapplied every 4-5 hours. When should mineral spray? You should use mineral spray after washing your face. Besides, it can aid in cleansing as the first step of a skincare routine. Mineral spray will be the last step of the skin care process before going out on the street. When we are exposed to the outside environment, mineral spray helps to increase moisture, reduce skin dehydration. During the day, you can spray when your skin feels dry. However, it should be noted to use oil blotting paper to remove excess oil on the skin. The effect of mineral spray is quite obvious. First of all, it helps the skin replenish moisture. Besides, people with dry skin should carry a bottle with them to improve skin moisture. 9 easy places to forget when applying sunscreen Some small skin areas such as the earlobes, between the fingers… are often not noticed by people when applying sunscreen.

Applying too little sunscreen leads to a lower SPF that prevents the skin from receiving optimal protection from UV rays. As recommended, the amount of sunscreen the size of the palm is enough for the body. As for the face, you should apply a dime-sized amount of sunscreen. Don’t reapply sunscreen often To protect your skin, reapply sunscreen every 2-3 hours. (Illustration) Sunscreen, whether applied or sprayed, degrades after 2 hours of use in the sun. If exposed to water or sweat a lot, the above time will be shortened. Therefore, it is necessary to regularly reapply sunscreen. When reapplying sunscreen, you can use makeup remover to remove the previous layer. If you’re wearing makeup, use a powder sunscreen to reapply. Skip important areas Many women think that only the skin exposed to the sun must apply sunscreen without knowing that UV rays can penetrate clothes and different layers of thick and thin fabrics. If sunscreen is not applied to the entire body, many other areas of skin can still be damaged as usual. In addition, note two places people often do not pay attention to protect when going out in the sun: eyelids and lips. The lips are especially vulnerable because they don’t have a lot of melanocytes, a protective pigment responsible for giving color to skin, hair and eyes. The more hydrated your lips are, the easier it is for UV rays to penetrate deeper into unprotected skin. For lips, you can use lip balm with SPF over 30. Do not follow instructions for use For chemical sunscreen to be effective, it needs to be applied to the skin at least 20 minutes before going outside because the skin needs time to absorb the protective ingredients. It is recommended to apply evenly and thoroughly on the skin before wearing clothes to avoid any traces or stains of cream on the clothes. Particularly for products with 2 physical sunscreen ingredients – titanium oxide and zinc oxide – will work immediately after application. So with a physical sunscreen, you don’t have to wait for the sunscreen ingredients inside to take effect. Use opened sunscreen for a long time When unopened, sunscreen usually has a shelf life of about 2-3 years. However, once used, this time is reduced to about 6 months. You should not use sunscreen that has expired, has a change in texture, color or scent because it can cause allergies and damage to the skin. Do not pay attention to the spectrum index on sunscreen Many sunscreens only work against UVB rays, the cause of sunburn. Meanwhile, UVA rays also bring many harmful effects. Carrying a longer wavelength than UVB rays, UVA rays penetrate deeper into the skin, destroying collagen structures and leading to skin aging. For maximum skin protection, look for sunscreens that have broad-spectrum formulas (on the packaging that say “broad-spectrum”) that block UVA and UVB rays. For sunscreens that use the PA character, choose a product that has the PA character with plus signs after +++ or more. Using sunscreen that is not suitable for your skin Sunscreen only works when you choose the right product, suitable for your skin characteristics. Should choose a sunscreen with an SPF of 20 – 30 for light skin, an SPF of less than 20 for dark skin, if you want to increase protection in the harsh sun, only use a sunscreen with SPF 30 50 is the best fit. People with acne-prone skin should use the spray form. This type both protects the skin and unclogs the pores, helping the skin not to be blocked by dust and sweat. Sensitive skin, prone to allergies should choose sunscreen that does not contain paraaminobenzoic acid (PABA). Like other cosmetics, improper use of sunscreen is not only ineffective, it can even cause unfortunate damage to the skin. If you are making the above mistakes, you need to correct them immediately to have smooth, healthy skin this summer. Minh Hoa (th)

The girl was hospitalized because she injects herself with vitamin E to beautify (Artwork) The incident happened not long ago, although the girl did not want to reveal her identity, the doctor who treated this girl still mentioned this as a typical example of beauty “despite”, ignorant beauty of the woman. many sisters. Because self-injection of vitamin E is really dangerous, you can have an allergic reaction, more severe anaphylaxis or even death if not treated promptly. Share more details about this content with reporters Infonet, Dr. Dr. Hoang Thanh Tuan, Center for Plastic and Aesthetic Surgery, National Burn Hospital, said that vitamin E is an oil-soluble vitamin with antioxidant properties. Vitamin E is present in eight different chemical structures. In the human body alpha-tocopherol is the most active form. Accordingly, if you choose to buy a skin care product and see the term “tocopherol” in the ingredient list, it is vitamin E. “Vitamin E has many effects on the skin rejuvenation process. It helps strengthen the skin barrier, thereby locking in moisture and preventing the attack of bacteria from the environment, minimizing allergy symptoms and skin irritation. If the skin barrier is damaged, your skin will dry, lack elasticity and become sensitive, causing acne, irritation as well as accelerating the skin aging process. Dr. Hoang Thanh Tuan said. Not only helps strengthen the skin barrier, vitamin E also has a moisturizing effect on the skin. Sufficiently moist skin will help absorb other nutrients well, increase elasticity, make your skin smooth, minimize wrinkles and prevent the aging process. “Vitamin E is an antioxidant – an extremely important substance that helps the body fight against free radical attack (free radicals will destroy proteins, connective tissue and cell membranes, accelerating the aging process). skin). In addition, vitamin E also protects the skin from harmful agents from the sun, vitamin E and vitamin C are the perfect combination to help protect skin from the sun, increasing the effect of sunscreen by 4 times. “, Dr. Dr. Hoang Thanh Tuan information. Because vitamin E is an oil-soluble vitamin, so Dr. Hoang Thanh Tuan thinks that it is very well absorbed through topical or oral route. “Therefore, the injection of vitamin E for beauty is not necessary. You should not self-inject vitamin E at home or unlicensed, unlicensed facilities, especially for people with allergies because it can cause an allergic reaction, more severe than shock. anaphylaxis or even death if not treated promptly”, Dr. Dr. Hoang Thanh Tuan emphasized. Even without injections of vitamin E, oral supplementation should be noted. Currently on the market there are many types of functional foods containing vitamin E with ads for skin beauty and anti-aging. However, according to Dr. Hoang Thanh Tuan, vitamin E supplementation is necessary for the anti-aging process of the skin, however, if used arbitrarily not as prescribed by the doctor, it will cause unwanted effects. Accordingly, if you use vitamin E in high doses, for a long time, there is an increased risk of bleeding, more dangerous than a brain hemorrhage, especially in people who are using anticoagulant drugs (such as warfarin, heparin, aspirin,…) and in people with vitamin K deficiency. In pregnant women, the use of high doses of vitamin E increases the risk of congenital heart defects in the fetus. “Youth skin is always the dream of many women. To have beautiful skin, we must first love and take care of it, maintain a daily skin care routine with products that are suitable for our skin as well as our age. You also need to learn more about functional foods to supplement the anti-aging process as prescribed by your doctor. Along with that, go to reputable beauty facilities to be evaluated by doctors on skin conditions, advise on skin care products as well as appropriate methods to maintain your youth, “Dr. Dr. Hoang Thanh Tuan emphasized.

1. Using insufficient dosage: Applying too little sunscreen prevents the skin from receiving optimal protection from UV rays. Dermatologist in Okemos (Michigan, USA) explains on Real Simple : “With products with SPF 15, if not applied enough, the sun protection effect will be equivalent to products with SPF 8”. The amount of sunscreen the size of the palm of your hand is enough for the body. On your face, you should apply sunscreen that is the size of a dime. Image: Carilion Living. 2. Do not reapply sunscreen: Sunscreens of any kind, including water-resistant ones, degrade after 2 hours of use in the sun. If you swim or sweat a lot, the above time will be shorter. When reapplying sunscreen, you can use makeup remover to remove the previous layer. In case makeup must be maintained, reapply with a powder sunscreen. Image: Lanxel. 3. Just look at the SPF number: SPF (Sun Protective Factor) is an index that protects the skin from UVB rays (which cause sunburn). Meanwhile, UVA rays from sunlight also bring many harmful effects. Carrying a longer wavelength than UVB rays, UVA rays penetrate deeper into the skin, destroying collagen structures and leading to skin aging. Use a broad-spectrum sunscreen that says “broad-spectrum” on the packaging. For sunscreens that use the PA character, choose a product that has the PA character with plus signs after +++ or more. Image: Chophealth. 4. Failure to follow the instructions for use on the packaging: Chemical sunscreen ingredients take a while to activate their ability to absorb UV rays. When using chemical sunscreen, you need to apply it about 20 minutes before going out in the sun. This information is noted on the packaging in the instructions for use. In contrast, 2 physical sunscreen ingredients – titanium oxide and zinc oxide – will act immediately upon application. With a physical sunscreen, you don’t have to wait for the sunscreen ingredients inside to take effect. Image: Byrdie. 5. People with brown skin do not need to apply sunscreen: Dermatologist Jeanine Downie of Montclair (New Jersey, USA) said: “Dark skinned people often have a natural SPF of 5 to 8. That excess melanin can minimize the risk of burning caused by However, they are not enough to protect the skin from UVA rays – the leading cause of aging, skin cancer.” Image: Allure. 6. Apply sunscreen only to the face: Your ears, lips, and nape also need to be protected with sunscreen. As for lips, you can use lip balm containing SPF over 30. Photo: Allure. 7. Relying on Sunscreen Only: Sunscreen plays an important role in protecting the skin from UV rays. However, it’s not the only thing. When out in the sun, you should wear long, dark clothes. Outfits made of dark fabrics with tight seams provide extra sun protection. Image: The Skin Cancer Foundation. 8. Using sunscreen for too long: In unopened condition, sunscreen usually has a shelf life of about 2-3 years. If opened, this period is reduced to 6 months. Do not apply sunscreen that has expired, has changed in texture, color or scent. Image: Business Standard. 5 habits that make your skin age faster Some daily actions cause wrinkles to appear on the face soon.

Not only the sun or dust, but also countless other environmental factors that are always “wandering” to wreak havoc on your skin. So, whether you are enjoying the sun and wind on the beach, lounging on a street corner, or just hanging around at home, your skin needs to be taken care of. 1. Sun protection is the truth Under the hot sun with extremely high UV intensity, no matter how much you wear a mask or a hat, all your skin care efforts will be wasted if you neglect sun protection. Get in the habit of applying sunscreen to both your face and body regularly before leaving the house in the morning and reapplying it every 4 hours. In the summer, applying too many things on the face is easy to cause irritation and discomfort, so a sunscreen product with a light, fast-absorbing texture will definitely be a treat, especially for those with sensitive skin. oil. Supergoop Unseen Sunscreen SPF 40 has a light texture and is completely transparent. 2. Don’t forget to moisturize your skin A healthy skin is a well-moisturized skin, and moisturizing the skin in the summer is just as important as in the winter. However, it is not pleasant to have to apply too thick layers of moisturizer in hot weather, not to mention that it can also make the skin more easily clogged, causing acne. Therefore, it is much more effective to apply products with a light texture on the skin than a dense moisturizer. You can opt for liquid products, gels, and easily absorbed serums or essences instead of rich creams or ampoules. Dubbed the “water bomb”, Belif The True Cream Aqua Bomb moisturizing gel with a thin and light gel texture has outstanding moisturizing ability but does not clog the skin. 3. Water supply from both inside and outside Under the impact of sunlight and high temperatures, not only your body but even your skin is “thirsty”. It is very important to ensure that the skin is adequately hydrated from the inside and out. Besides drinking 8-10 glasses of water or more per day, you can “rescue” dehydrated skin with quick mineral spray products to soothe, reduce heat, and maintain the inherent coolness of the skin. . The Body Shop Vitamin C Energizing Face Mist contains Amazonian camu camu oil, known as one of nature’s highest concentrations of vitamin C, which instantly hydrates while maintaining freshness and beauty. soft to the skin. 4. Exfoliate to make the skin “breathe” more It is impossible to forget the exfoliation step in your summer skin care routine, especially when you have an oily skin. Sweat, dirt, and sunlight are all factors that cause the skin to become tight and the pores to be easily clogged. Therefore, the hot season is also the time when you should be more diligent in removing dead skin to always maintain deep clean skin, open pores, as well as radiance and smoothness of the skin. However, you should only exfoliate about twice a week to avoid skin becoming more sensitive and prone to sunburn. Tatcha The Rice Polish Enzyme Powder slowly transforms into a creamy foam when it meets water to gently remove dead skin. 5. Pamper your skin with a cooling tool Nothing is as refreshing as letting your skin relax with cooling tools like a cold roller after a long tiring day. Combined with paper masks, this is definitely an effective tool in summer beauty care. Using a cold roller when applying the mask can promote the mask’s extracts to penetrate deep into the skin as much as possible, while stimulating blood circulation and cooling the face. The Emmíe Face & Body Ice Cooler massage roller is the savior of skin damaged by the environment and temperature. 6. Light makeup Never forget the motto “less is more”. In addition to minimizing the care steps, you should also limit the application of too many makeup layers in the hot days so that the skin can “breathe”. Temporarily skip the thick foundation steps, you can still shine in the summer sun thanks to BB/CC cream or tinted and tone-enhancing sunscreens. Besides, there’s nothing worse than having your brows or liner smudged or drained by sweat and excess oil. To avoid this situation, you can use a mineral spray to keep makeup on your skin 24/7 regardless of the hot weather. With a silky texture, Chanel’s Les Beiges Healthy Glow Foundation tinted moisturizer forms a second skin-like film to help conceal imperfections. Besides, Hourglass Veil Setting Spray contains an ultra-fine mist to help protect the foundation for a smooth, even and natural radiance. 7. Eat foods with antioxidants Just taking care of your skin from the outside is not enough. Maintaining skin health from deep within through daily diet is the most remarkable thing for every woman’s beauty journey. To keep your body and skin radiant under the shimmering summer sun, you should add enough water as well as foods rich in vitamins, minerals and antioxidants such as fruits, vegetables and nutritious nuts. . Posts: Phuong Ha

Gradually, she was convinced because after using this “super cheap” mask, the shop owner’s facial skin was much more beautiful – no more acne, wrinkles also faded. Oanh also crept to try it, although it was a bit horrible. That night, after the “communication”, she volunteered to bring her “raincoat” to throw it away and did not forget to go to the toilet to smear it. Contrary to whispers, after about 10 minutes her face started to burn, she hurriedly went to wash it. The next morning, Ms. Oanh’s entire face was itchy, swollen, and had a rash… So bad she had to go to the hospital. Doctors said she was allergic to semen. “Fortunately I only have a mild allergy, but if I had anaphylaxis then… I don’t know what to do now. The doctor said that there are people who accidentally apply skin lotion to their eyes and can also contract sexually transmitted diseases (gonorrhea, syphilis) if the man has the disease, “Oanh said. Are sperm masks really as effective as rumored? Share with reporters Infonet, Dr. Dr. Nguyen Hoai Bac, Head of the Department of Andrology and Sex Medicine, Hanoi Medical University Hospital, said that although there is some evidence to prove that semen can be beneficial for the skin, more evidence is still needed. Scientific evidence proves this. The idea that semen can benefit skin health, he says, stems from the small evidence that nutrients in semen can benefit the skin. Accordingly, researchers based on the properties of semen have listed a number of nutrients present in semen. Include protein: Collagen is a protein that can benefit skin health, collagen supplements can improve skin moisture and elasticity, and make skin softer. Zinc is present in semen with antioxidant properties and can help prevent skin damage caused by UV exposure. Magnesium may benefit dry skin by reducing inflammation and boosting hydration and urea: Low doses of urea can be helpful for moisturizing skin. In addition, there are also some people, according to Dr. Hoai Bac, who believe that semen can help treat and improve acne. “This stems from the idea that an organic compound, found in semen, contains antioxidant and anti-inflammatory properties. But there is no scientific evidence to support the use of semen as a treatment for acne,” Dr. Dr. Hoai Bac emphasized. In addition, semen contains a chemical called spermidine, which is responsible for the smell of semen. A 2021 study notes that spermidine, when secreted from streptococcus bacteria, may contribute to skin repair by encouraging collagen synthesis. The amount of spermidine in semen may be too low for younger-looking skin. But many foods are high in spermidine, such as citrus fruits and green peppers. That does not mean that you have to apply semen to your face to replenish the amount of spermidine. Although semen contains nutrients beneficial to the skin, Dr. There is very little scientific evidence to prove that using or consuming semen topically can improve skin health and appearance, says Dr. Nguyen Hoai Bac. Meanwhile, when using this type of mask, women will have to face potential risks. “Applying semen on the skin carries a number of risks, including: STIs (sexually transmitted diseases such as gonorrhea, chlamydia). This is because applying semen contaminated with sexually transmitted diseases such as chlamydia or gonorrhea to the face, if it accidentally gets in the eyes, can lead to an STI. In addition, gonorrhea can affect the skin and can cause a rash,” Dr. Dr. Nguyen Hoai Bac emphasized. Not only that, some people also have an allergic reaction after coming into contact with semen. The case of Ms. Oanh (Cau Giay) is a typical example. Accordingly, a person who is having an allergic reaction to semen may experience symptoms: itching, swelling, rash, even anaphylaxis, dermatitis … just because semen is applied to the face. “As with any product that a person may use on the skin, using semen on the skin carries the risk of skin irritation. Although semen contains nutritional properties and ingredients that may benefit the skin, in small amounts, there is therefore not any skin or hair benefit through topical use of semen. “, Dr. Doctor Nguyen Hoai Bac confirmed. Agreeing with this point of view, dermatologists recommend that women should not take their face out to test how to beautify skin with sperm. Because everything related to health, once it wants to be widely used in the community, it must be based on medical evidence with clinical trials to verify its effectiveness. Uninformed beautification in the style of leaking ears can have incalculable consequences.

Effects of skin creams Helps reduce symptoms of dermatitis: One of the effects of skin cream is that it helps the skin to reduce inflammatory symptoms such as: redness, itchiness, dry skin, flaking scales… and prevent inflammation. prevent complications caused by these conditions. The cause of dermatitis can be caused by allergies to pollen, animal dander, chemicals, weather … causing skin irritation. Prevention and treatment of skin diseases caused by fungi and parasites: When infected with fungi and parasites, the skin will itch, causing mild and not dangerous infections. The types of fungi that are easily acquired include: foot fungus, yeast, ringworm, nail fungus, oral fungus… Skin infections caused by parasites are usually lice, bedbugs, scabies… When infected with fungi and parasites, the skin will have the following symptoms: redness and rash, itching, pain. At this time, it is recommended to use skin creams with antibacterial, antifungal effects or apply lotions to the skin for treatment. Avoid letting the disease get worse, causing the skin to have pus, blisters, peeling, darkening, necrosis, discoloration or pain in the skin. Most dangerous is a skin infection that can spread and enter the bloodstream which can be life-threatening. Helps cool the skin, relieve itching: In hot and humid weather, the sweat glands on the skin are easily blocked or inflamed, causing sweat stagnation and clogged dead cells. This makes the skin more prone to dryness and can also cause heat rash in children. Or if the skin is bitten by insects, mosquitoes, ants, it will cause the skin to be painful, swollen and uncomfortable, so use skin cream. Some skin creams work to care for the skin, cool the skin, reduce itching, swelling and prevent heat rash in children very effectively. After just a few minutes of applying it to the skin, the baby will feel cool, no longer itchy and the swelling will gradually disappear after a few days. Helps to treat diaper rash, heat rash, skin rash in children: Almost all children, especially babies, have symptoms of diaper rash, heat rash. This symptom causes the child’s skin to be red, swollen, rash, painful and worse, it can also cause skin cracking, bleeding, skin ulcers, and inflammation. This will make children uncomfortable, itchy, painful, fussy, refuse to eat, have trouble sleeping, seriously affecting health. Therefore, it is possible to choose topical creams with anti-inflammatory and skin-nourishing ingredients to reduce these symptoms for children. Do not arbitrarily apply creams to treat skin diseases for children. Ingredients in Skin Cream On the market today, there are many skin cream products with different effects, so their ingredients will also be different such as: Active ingredients have a cooling effect, soothing damaged skin or itchy skin areas that cause heat rash due to overheating, not being able to escape sweat. Active ingredients have anti-inflammatory, anti-infective effects, help reduce inflammation and itching. In addition, it can also inhibit and prevent the attack of harmful bacteria in the scratched skin or damaged areas on the skin. Active ingredients help regenerate new skin cells when the skin is damaged, stimulating new skin cells to recover. At the same time, it also dries and astrings quickly the scaly skin areas, accelerates the process of young skin, helps the disease recover quickly. Moisturizing, whitening active ingredients help improve dry skin condition. Medical expert advice Unlike adult skin, children’s skin is very delicate and sensitive. Therefore, skin creams for adults and children will have certain differences in terms of ingredients, active ingredients, concentrations, and concentrations. When choosing a cream for children’s skin, priority should be given to choosing products with ingredients extracted from nature: No preservatives, no side effects, skin irritation… to ensure safety. in use. At the same time, you should also choose skin creams that do not cause stickiness on the baby’s skin, creating a feeling of ventilation for the child’s skin. As a result, it will help the baby’s skin to be healthy, soft and smooth and prevent the symptoms of redness, itching on the skin effectively… However, the use of skin creams also requires specific advice and guidance from specialists. The use arbitrarily, using according to the advice … may not make the child from discomfort on the skin but also make the child sicker.

According to the recipe shared by everyone, the ingredients of homemade sunscreen include: natural oils (coconut oil, lemon, grapefruit oil, lavender oil, raspberry oil…); add nut butter, moisturizing milk; beeswax water resistant, anti sweat. People believe that when making a sunscreen product from this natural ingredient, it not only has the effect of sunscreen, preventing UV rays from penetrating the skin, but also has a skin-conditioning effect, avoiding unwanted effects such as: when using chemical sunscreen products. However, according to BS. Mind, the natural ingredients in homemade sunscreens are effective but to a lesser extent. For example, in coconut oil the SPF (with UV protection) is at 1-7; Shea butter and lavender oil SPF Besides, more seriously, the ingredients in homemade sunscreen can cause many side effects. Oils cause acne, comedones, allergic contact dermatitis. Especially coconut oil and olive oil make the roe heavier. The patient developed acne after 3 days of using coconut oil (BSCC photo) Evidence of complications when using coconut oil to beautify the skin, BS. Information Center: A female patient in her 20s came to the clinic with acne-prone skin after using coconut oil to moisturize. The girl said that with the desire to have smooth and shiny skin, she applied coconut oil regularly. However, after only 3 days, her skin started to break out, the acne spots were red and showed signs of festering. In this case, according to Dr. The patient’s mind will have to be treated for several weeks to a few months to get rid of the pustules. The “remnants” left behind will be the dark scars of acne. To avoid complications caused by ingredients in homemade sunscreen, Dr. Mind’s advice: Homemade sunscreen does not completely protect skin from the summer sun. Everyone needs to be careful when using homemade sunscreen. “Apart from the side effects of the oils in the product (acne, acne, dermatitis …), cosmetically, using homemade sunscreen does not help your skin look younger, but makes your skin look younger. looks greasy”, BS. Tam said. With conventional sunscreens, in order to use the absolute sun protection effect, everyone should apply a sufficient dose at the beginning is the most important. Also, reapply immediately after bathing, after sweating and every 2-3 hours. For oily skin, remove makeup, wash your face and reapply from the beginning or make up for the lost amount. Everyone should apply it 15-20 minutes before going out in the sun. In addition, people should use other sun protection measures to protect their skin.

If you want to have a youthful face for a long time, you need to take care of yourself and overcome daily habits that are not good for your skin. The elements of aging on the body will appear prematurely if you do not correct harmful habits. So, the following GQ tips help you slow down the aging process, leaving your skin fresh and younger looking. Photo: tvN. 1. Sitting too long increases your risk of many diseases and affects your posture. You should get up, walk around the workspace, do some exercises in place to help you feel good and keep your body in good shape. Image: Rhbot. 2. Eat out at restaurants make you unable to control the amount of food containing sodium and substances that are not necessary for the body. Your body needs a balanced diet to stay healthy. That will be reflected in your skin condition and weight. Image: Macquarie College. 3. Not eating enough vegetables: Diet greatly affects the skin and weight of each person. Not only should you eat your favorite foods, but you must also include vegetables and nutritious foods with anti-inflammatory properties. This is a simple way for everyone to do if they want to look younger. Image : Live Science. 4. Lack of sleep It is the most noticeable thing on your face. If you wake up with insufficient sleep, your skin and body will become lifeless. In addition, lack of sleep causes premature aging to appear. Therefore, you should develop the habit of going to bed early so that your skin and body can rest. Image: Mensopedia. 5. Drinking alcohol: Alcohol, beer and tobacco not only cause diseases in the liver and lungs, but also affect the immune system and skin. If you drink too much alcohol, redness, inflammation and dryness will appear because it dehydrates the cells in the body. Image: The Westside Story. 6. Do not use sunscreen: Products that protect the skin against the harmful effects of the sun should be used regularly, even when you are not going out. You must wear sunscreen in all weather and circumstances to prevent the penetration of ultraviolet rays that cause skin cancer. Image: Gov. 5 easy ways to prevent skin aging The sooner you fight aging, the longer you will prolong the appearance of the signs of aging.

Use sunscreen regularly to protect your skin. Image source: Internet You must always remember, sunscreen is a very important factor to protect skin health. People use sunscreen not only for cosmetic reasons but also because it helps reduce the risk of skin cancer. Therefore, remember to apply sunscreen with SPF 30+ daily and reapply every 2 hours throughout the day to limit wrinkles and premature skin aging that causes uneven skin tone. Kill death celk Baking soda is a highly effective substance when used for a short period of time. It is a very good exfoliant. In addition, it also helps balance the pH of the skin, which is necessary to maintain an even skin tone. However, you should be careful when using baking soda if you have sensitive, easily irritated skin. Facial massage We can see that massage is a very effective way to treat wrinkled, sagging skin. This makes the skin softer and more elastic. A good suggestion for you is to practice a daily facial massage with olive oil, sunflower oil, almond oil … This will help the skin absorb oil, moisturize, thereby tightening the hole. hair follicles and skin cells. This is one of the solutions to make your skin smoother and firmer. Do exercise Exercise makes you sweat, which is very beneficial for health, especially the skin. You should spend time exercising at least 30 minutes a day to keep your body healthy, keep your skin full of vitality, reduce signs of skin aging. Movements such as walking, cycling, climbing stairs, jogging, swimming, yoga… seem simple but have very good effects for your body. Masks from nature Cucumber Cucumber juice has a cooling effect, helps to quickly soothe your skin, and is a natural sunscreen. Thanks to the vitamin C content in cucumbers, you can better moisturize your skin. Mix two tablespoons of fresh cucumber juice with lemon juice. Then, add a pinch of turmeric powder to that mixture. Mix everything well before applying to the skin. Wait 30 minutes or so before rinsing with water. Alternatively, you can slice a cucumber and apply it directly to the skin. Honey and pineapple Pineapples are known as tropical fruits and are loved for their aromatic flavors. By extracting pineapple, you can exfoliate dead skin cells from the tanned area, reducing the aging process of the skin. If mixed with honey, the effectiveness of this fruit will be increased fourfold. What you need to do is mix pineapple powder with honey. Apply this mixture on your face to get rid of tan quickly.

Complications when using homemade sunscreen (Artwork) The Department of Dermatology, Hanoi Medical University just received a female patient in her 20s who came to the clinic with acne-prone face after using a homemade sunscreen with coconut oil ingredients. The girl said that with the desire to have smooth, shiny skin, she applied homemade sunscreen with coconut oil ingredients regularly. However, after only 3 days, her skin started to break out, the acne spots were red and showed signs of festering. BS. Hoang Van Tam, lecturer in Dermatology, Hanoi Medical University, said this is just a typical example of complications after using homemade sunscreen. Currently, the trend of making sunscreen at home is being shared and implemented wildly by women. Just go to google to search for the keyword “how to make sunscreen at home” will bring up 22 million results. This is a huge number that shows that people are very interested in beauty with natural products. According to the recipe shared by everyone, the ingredients of homemade sunscreen include: natural oils (coconut oil, lemon, grapefruit oil, lavender oil, raspberry oil…); add nut butter, moisturizing milk; beeswax water resistant, anti sweat. People believe that when making a sunscreen product from this natural ingredient, it not only has the effect of sunscreen, preventing UV rays from penetrating the skin, but also has a skin-conditioning effect, avoiding unwanted effects such as: when using chemical sunscreen products. However, according to BS. Mind, the natural ingredients in homemade sunscreens are effective but to a lesser extent. For example, in coconut oil the SPF (with UV protection) is at 1-7; Shea butter and lavender oil SPF < 6. The sun protection factor of raspberry tree oil and carrot juice can be higher than about 30. But homemade sunscreens don't provide the exact SPF, so the chance of sunburn is unpredictable. “More seriously, ingredients in homemade sunscreens can cause many side effects. Oils cause acne, comedones, allergic contact dermatitis. Especially coconut oil and olive oil make the roe heavier, "said Dr. Tam. In the case of the female patient above, Dr. Tam said it would take several weeks to several months of treatment to get rid of the pustules. The "remnants" left behind will be the dark scars of acne. To avoid complications caused by ingredients in homemade sunscreen, Dr. Mind's advice: Homemade sunscreen does not completely protect skin from the summer sun. Everyone needs to be careful when using homemade sunscreen. “Apart from the side effects of the oils in the product (acne, acne, dermatitis …), cosmetically, using homemade sunscreen does not help your skin look younger, but makes your skin look younger. looks greasy”, BS. Tam said. With conventional sunscreens, to use to provide absolute sun protection, according to dermatologists, people should apply a sufficient dose at the beginning is the most important. Also, reapply immediately after bathing, after sweating and every 2-3 hours. For oily skin, remove makeup, wash your face and reapply from the beginning or make up for the lost amount. Everyone should apply it 15-20 minutes before going out in the sun. In addition, Dr. Tam also noted, everyone, including sisters, should use sunscreen in conjunction with other sun protection measures (wear a hat, wear glasses, wear a shirt ..) to protect the skin. mine.

To limit foot odor, hygiene is very important, but it needs to be done properly. First, you need to choose socks made from sweat-absorbing materials that can reduce unpleasant foot odors. Socks should be changed several times a day, replaced socks should be washed and dried in the sun. For shoes, need to be changed every day (at least you should have 2 pairs of shoes to change) every time you change, you should also let the shoes dry, choose shoes with ventilation holes, do not wear shoes made of plastic, rubber, Leatherette… Shoe pads also need to be changed daily. Before putting on socks and shoes, you can use a deodorant spray containing aluminum chloride hexahydrate. This substance can help reduce sweating in the feet, reduce odor and avoid uncomfortable wetness. In addition, this ingredient also has an antibacterial function, helping to reduce the risk of fungal infections and skin inflammation. In addition, you can also use some essential oil products such as mint, cinnamon, green tea… to eliminate odors. If the above measures do not help limit the odor, you need to see a dermatologist for advice, because your foot odor is too severe and will require medical measures. Depending on your condition, your doctor will advise you on how to treat foot odor in one of the following ways: Ion running: With this method, the doctor will give a slight electric current through the feet to reduce the rate of sweaty feet, over time, foot odor will be controlled. Botox injections: This method is applied to people with very strong foot odor. The doctor will use a specialized needle to inject botulium or botox into the foot. While these injections can quickly suppress foot odor, these injections can be painful. This method will limit the odor for about 3-4 months, then the smell will return and you may need to continue to inject to treat.

first. Neutrogena Clear Face Break-Out Free Liquid Lotion Sunscreen SPF 50 (270,000 VND): This sunscreen is suitable for acne prone skin. The milky texture makes it easy to spread and absorbs quickly. It provides broad spectrum UVA and UVB protection, while also being non-comedogenic. However, the product may cause mild stinging if applied near the eyes or sensitive skin. Image: Davinluv, Neutrogena. 2. The Saem Eco Earth Pink Sun Cream (345,000 VND): This is a gentle physical sunscreen, suitable for sensitive skin. Contains pink calamine powder to gently lift skin tone. The product can be used as a makeup base. Image: The Sam. 3. La Roche-Posay Anthelios Clear Skin SPF 60+ Dry Touch Sunscreen (460,000 VND) For acne-prone skin. Does not clog pores. The product provides a matte, oil-free foundation. The inner ingredient also has silica, perlite (perlite) to help absorb excess oil. Image: La Roche-Posay. 4. Blue Lizard Australian Sunscreen Sensitive SPF 50+ (460,000 VND/148 ml) is a physical sunscreen with zinc oxide, titanium dioxide that protects the skin from UVA and UVB rays. It contains no irritating ingredients, parabens or fragrances. Image: Blue Lizard Australian Sunscreen. 5. Bioderma Photoderm MAX Aquafluide SPF 50+ (450,000 VND): The liquid texture provides an easy spread and quick absorption. The product is supplemented with Cellular Bioprotection technology that activates natural defenses, protecting the skin from damage from HV rays. You need to be careful because the product can cause stinging if applied near the eyes. Image: Romi.fit, Bioderma. 6. Make P:rem UV Defense Me. Blue Ray Sun Fluid (550,000 VND/100 ml) : This physical sunscreen is suitable for sensitive, easily irritated skin. In addition to sunscreen ingredients, the product also contains chia seed and centella asiatica extracts to help soothe and reduce the temperature on the skin. You should apply a moderate amount because it is easy to appear white streaks when applying too much. Image: Make P:rem. 7. EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 (830,000 VND): Oil-free ingredients help soothe, reduce the phenomenon of dark skin, acne. Zinc oxide and octinoxate sunscreen active ingredients protect skin from UVA and UVB rays. The product provides some additional beneficial ingredients for the skin such as niacinamide, hyaluronic acid, lactic acid. Image: EltaMD. 5 habits that make your skin age faster Some daily actions cause wrinkles to appear on the face soon.

Caramel brown Caramel brown is a bright color but still very “western” and luxurious. Dyeing caramel brown, even if you have mature hairstyles, such as long hair parting, curling, you still do not look “dumb”. The actress who is applying this dye tone is the most beautiful Korean beauty in the world, Nana in the movie “Oh My Ladylord”. Nana can have straight hair or slightly wavy hair, but both exude elegance and style. This hair color is also very suitable for office girls in their 30s because even though it looks so young, caramel brown color still ensures elegance and elegance for the owner. Sepia Eugene also had a successful makeover in part 2 “Penthouse” thanks to switching from short hair to long hair. But that was not enough, it was the red-brown dye that added elegance and playfulness to Eugene, completing her strong image in the second part of the film. Red-brown is a color that is not picky about the skin, and even has the ability to make the skin brighter and more radiant, so please pay attention to this suggestion. In addition to Eugene, Jiyeon also dyed her hair auburn and had a very cold, “lemongrass” look. Flaxseed brown Flaxseed brown is a hot dye color, this dye has a bit of a smoky effect, so it looks quite fanciful and eye-catching. This is also a color that is not too difficult to conquer, women of all ages can make friends. Equally important, flaxseed brown will bring a stylish, trendy but also unique – strange look to the owner, even helping you to get the highest makeover ever. Chocolate brown Chocolate brown is the most basic and easy to conquer color. Dyeing this color, you will not need to bleach your hair, nor spend too much time at the hairdresser. Chocolate brown tones are featured in elegance and elegance but equally “western”, stylish when compared to the above colors. Finally, this is the best skin color dye, every girl’s face will become brighter, younger and more radiant if dyed chocolate brown. Photo: Internet

Although spending many summers using sunscreen is not certain, every woman has found a product that is truly “honest”. Maybe, you have chosen a sunscreen with a great texture, applied lightly, smooth but not enough to protect the skin. Or there is a case, you believe in using a reputable and quality sunscreen but your skin is full of acne because the cream texture causes clogged pores. That’s why many women still do not stop experimenting and changing sunscreen. However, now you will not have to be confused when shopping anymore because the doctors have told you 4 steps to choose the best sunscreen for yourself. 1. Identify broad spectrum sunscreens (Broad-Spectrum) First, the American Academy of Dermatology (ADA) recommends choosing a sunscreen labeled “Broad-Spectrum,” because this means it will protect against both UVA and UVB rays. UVA rays are one of the causes of premature skin aging, causing the formation of wrinkles and brown spots. UVB rays cause sunburn, and overexposure to both can lead to skin cancer. 2. Pay attention to SPF SPF is a measure of how much UVB rays will be blocked by a sunscreen. Dermatologists recommend using a sunscreen with at least SPF 30. This is the number that New York-based Dr. Adarsh ​​Vijay Mudgil calls. “magic number” . SPF 15 will block 93% of UVB rays while SPF 30 will block 97% of UVB rays. So, using a sunscreen with at least SPF 30 is the best way to protect your skin. 3. Pay attention to your skin type “If you have acne-prone skin, make sure your sunscreen is labeled ‘non-comedogenic’ or ‘won’t cause breakout’, which means it won’t clog pores. Pores / Non-comedogenic” , according to Dr. Joshua Zeichner in New York. “If you have dry skin, you should choose a moisturizer with sunscreen, or a sunscreen that contains moisturizing ingredients such as Hyaluronic Acid, or Ceramide.” If you have sensitive skin, Dr. Emily Smith in Missouri, USA recommends choosing a physical sunscreen. This product has zinc oxide and titanium oxide that will help protect the skin, and these two ingredients will not sting or burn the skin around the eyes. Physical sunscreen will sit on the surface of your skin, creating a protective film to protect your skin from the sun. Chemical sunscreens contain ingredients such as avobenzone and oxybenzone that absorb UV rays, keeping them from penetrating the skin. These ingredients can in some cases be irritating to sensitive skin, but are easier to apply. “Chemical sunscreens are easily absorbed into the skin, leaving little white streaks” , according to Dr. David Fieleke in Missouri. 4. Is sunscreen cream, lotion, stick or spray best? Sunscreen comes in quite a few forms, and it’s up to you to choose which one: “Sunscreens come in cream, lotion, gel, spray, stick and special formulations” , according to Dr. Zeichner: “The best sunscreen is the one you can actually use” . Of course, sunscreen is only effective if you use it correctly. Dr. Zeichner recommends applying a generous amount of sunscreen with a shot of wine to all exposed areas (face, neck, hands, etc.). In addition, you also need to reapply sunscreen every 2 hours. If you use a spray sunscreen, Dr. Mudgil recommends spraying it on your hands and then using your fingers to apply it to your face to help it spread evenly. Source: NBC News Photo: Internet

La Roche-Posay Anthelios sunscreen SPF 50+ La Roche-Posay Anthelios SPF 50+ sunscreen with a creamy texture that quickly penetrates the skin, does not cause greasy stickiness, gives a gentle feeling when used. After applying, the cream will be transparent and natural, so you don’t need to worry about your skin being white. This product is manufactured according to the innovative Mexoryl sunscreen technology, with an SPF of 50 that is twice as effective in preventing UV damage. Another plus point from La Roche-Posay family compared to other sunscreen products is the complete removal of preservatives as well as fragrances. Therefore, this product is considered to be benign for any skin type, including oily skin and sensitive skin. Sunscreen La Roche- Posay. Price: 475.000d – BUY HERE Paula’s Choice Extra Care SPF 50 sunscreen Another line of sunscreen that you cannot ignore is Paula’s Choice Extra Care Non Greasy Sunscreen SPF 50. In addition to sun protection, the product also has anti-aging properties for the skin, minimizes wrinkles, freckles, dark spots. melasma. With its easy-to-absorb and long-lasting foundation texture, Paula’s Choice Extra Care Non Greasy Sunscreen SPF 50 sunscreen will give you smooth and protected skin all day long. Paula’s Choice sunscreen. Price 650,000 VND – BUY HERE Vichy Ideal Soleil SPF 50 sunscreen Another popular product that cannot be ignored is the sunscreen line from Vichy with SPF 50, so the ability to protect the skin from the sun is extremely optimal. Moreover, the product also contains vitamin C content and ingredients containing Camu Camu extract as well as black tea Kombucha, AHA, Vitamin & Polyphenos, … these are all ingredients capable of whitening skin and repel marks. effective aging effect. Vichy sunscreen. PRICE 485.000VND – BUY HERE Anessa Perfect Uv Sunscreen Skincare Gel Anessa Perfect UV Sunscreen Skincare Gel SPF50 is a gel-type sunscreen that is loved by women because of its lightweight texture, botanical extracts that are safe for the skin, even the most sensitive skin. If you compare the top of the safest and most benign sunscreens 2021, this is a “heavy weight” competitor compared to other sunscreens. The product applies exclusive Aqua Booster technology with the ability to create a solid film whenever the skin is exposed to water or sweat. Therefore, girls who regularly practice sports can be completely assured to use. In particular, this product can also be used as an effective makeup liner so that you can protect against the sun while helping to look more radiant. Anessa sunscreen. PRICE 550.000VND – BUY HERE Cell Fusion C sunscreen This sunscreen line is very suitable for hot and hot weather in Vietnam. Cell Fusion C is recommended by dermatologists for its good skin protection with safe and benign ingredients. A cool, gentle cream that can be used for new, laser-treated skin. Cell Fusion C has an SPF 50+ and PA +++ sun protection factor that is ideal for protecting the skin against UVA and UBV rays. In particular, this line of sunscreen also helps the skin to shine, gently lift skin without makeup. Cell Fusion sunscreen. Price: 420.000đ – BUY HERE

If you want a natural and beautiful look, even with light makeup, you should see what your facial skin needs, according to Bobbi Brown. Do you have darker skin? Dry or oily skin? Do you have combination skin? Moisturize your skin with a cream specially made for your skin type. In addition, you must also drink plenty of water. 2. Choose a foundation that closely matches your skin tone Occasionally, some people may choose a foundation color that does not match their skin tone. If you do, the foundation will be exposed. Bobbi Brown says foundation does not change skin color, it simply evenens skin tone. To choose the right foundation, you should not apply it on your hands to choose the foundation color. Instead, you can apply it directly to the face to see if it is suitable. If the foundation “goes away” or “blends” with your skin tone, that’s the right color. Avoid foundation with a pink pigment, as they look less natural. Try foundation creams with a yellow pigment. 3. Do not use concealer to conceal defects According to Bobbi Brown, you should not use concealer under the eyes to cover up any blemishes on the skin. That’s because, this product is lighter and instead of hiding the detail you’re trying to disguise. So it’s better to use a concealer specifically made to cover up facial blemishes like pimples, blemishes or redness. Don’t forget to choose the right concealer that matches your skin tone. Apply concealer immediately after applying foundation and spread evenly with your fingers. 4. Apply concealer under eyes properly When there are dark circles under the eyes, you can use a peach pink concealer to lighten the skin around the eyes. Then you just need to apply regular eye concealer. Finally, use a little yellow-toned chalk. 5. Let the expert shape your eyebrows instead of doing it yourself at home For clear eyebrows, says Bobbi Brown, it’s best to seek a specialist. Let the eyebrow color be the same color as the hair. To treat stubborn eyebrows, use a gel. 6. Use your index finger instead of a curler After applying mascara, Bobbi Brown says, wait and let the mascara dry a little. Then use your index finger to gently push the lashes up. Hold for a few seconds and then release. 7. Use your fingers to mix the eyeliner And, once again, Bobbi Brown recommends using your fingers to keep your eyeliner from smudging. First, line the upper and lower eyelids with the eyeliner. Remember to use your finger to blur the eyeliner. You can try it a few times until you get the eyeliner you like. 8. Choose a blush that is similar in tone to your blushing cheeks Blush powder is formulated to add a natural look to the face. It comes in powder or cream form. Choose a blush that is similar in tone to your blushing cheeks. For special occasions or parties, you can choose a lighter blush. 9. Use cream-based blush for eyes and lips You can also use the creamy blush that you have applied to the cheeks on your eyelids and upper lip, by gently swiping or using your fingers. This way, you will get the natural look you would expect without having to think about choosing the right makeup tone. 10. How to apply lipstick without using a mirror When applying lipstick without using a mirror, apply the lower lip contour. Then, gently press the lips together and use your fingers to apply the above lipstick color evenly. If you don’t have lipstick and still want to add some color to your lips, you can lightly bite your lips. 11. Follow the diet for healthy, natural skin If you want healthy skin, follow the right diet. Be sure to stay away from processed foods, limit salt, sugar and white flour, and soft drinks. 12. Be confident and be yourself Bobbi Brown believes that beauty comes from confidence. She thinks that confident people not only look more attractive, but also have fresher skin. The next time you stand in front of a mirror and look at yourself, stop comparing yourself to others. Instead, be happy to be yourself, because you are unique. Focus on what you like rather than what you lack.

Choosing the right sunscreen is as important as “choosing the right person” (Artwork) Choosing a sunscreen is like “choosing the right person”, so depending on your skin type, there will be tips for choosing your own sunscreen. Here are a few tips that you can check out. Oily skin Oily skin is the most annoying thing is the amount of oil secreted on the face that makes the skin always greasy and uncomfortable. Therefore, you should choose products with fast absorbing cream with a matte finish. Types in the form of milk or gel will be the right choice, on the product packaging there are phrases such as: Oil Control, No Sebum, For Oily Skin, Oil Free, … Dry skin For dry skin, look for sunscreen that does not contain alcohol and should contain ingredients that moisturize the skin. In addition, the ingredients table should have ceramides, hyaluronic acid, or glycerin, … will help you balance moisture, limit dehydration, dry skin, leaving skin always smooth, smooth. However, dry skin is susceptible to aging and wrinkling after exposure to the sun even though the sunscreen contains moisturizing ingredients. So, with dry skin, you should still apply moisturizer before applying sunscreen to ensure smooth moisture for skin. Sensitive skin Sensitive skin is easily irritated, so when choosing products, be careful. The ingredients table contains no alcohol or fragrance and a hint of skin care is essential for sensitive skin. Or you can choose physical sunscreens, as these lines usually rarely contain ingredients that irritate the skin, which is a good suggestion for sensitive skin. Acne skin Acne skin should use sunscreen products with benign ingredients, gel form, fast permeability, light texture, no oil, help skin dry quickly, minimize pores. Also, avoid creams that contain scents, alcohol, oxybenzone and PABA (chemical sunscreens). Therefore, a physical sunscreen (containing zinc oxide and titanium oxide) is the right choice for acne skin. Notes when choosing a sunscreen Note when choosing a sunscreen (Artwork) Not only suitable for each skin type, when choosing a sunscreen the most important thing is: SPF number SPF (Sun Protection Factor) helps measure resistance to UVB rays, the higher the SPF number, the longer the sun protection period. To measure the effectiveness of sunscreen, 1 SPF will protect the skin for 10 minutes. And want to know how long your sunscreen is effective, just multiply the SPF number by 10. For example, if your sunscreen number is SPF 20, the sun protection time will be 20 x 10. = 200 minutes = 3 hours 20 minutes is the time your skin is protected. Indicator PA PA (Protection Grade of UVA) measures resistance to UVA rays. There are 3 levels: PA +, PA ++, PA +++, which correspond to the level of UVA protection, respectively: weak (about 4 hours), medium (about 8 hours), strong (about 12 hours). Beauty – A place to share beauty experiences, to help you make the right choice for your skin Already and are consumers, more than anyone else, Do Dieu’s editorial team understands the wishes and feelings of many sisters. Since then, Do Dieu was born as a magazine to help women have more places to confidently exchange skin care experiences, beauty tips, … On Beauty, articles about skin care tips, beauty trends (hairstyles, clothes, …) are constantly updated every day for readers, bringing a new perspective on the beauty field. . In addition, each product review is evaluated in detail and objectively, giving readers the feeling of “real experience” on each product. To publish a review, the editorial team uses the product directly for a period of time and gives an accurate judgment and rating to the user, helping the user to make the right choice. As well as consumers, so Mew does not favor any brand, each product submitted will be reviewed, judged, experienced and published. That is seen through the reviews, each pros and cons are stated accurately and objectively for the reader. Coming to Do Dieu, everything will be much easier because this place not only shares experiences, shares beauty treatments, but also makes the correct choice for you. Join the beauty community right away, share great tips, gain more beauty experiences at: Website: https://www.lamdieu.com/

Illustration. Paper masks are one of the types of masks that are convenient, easy to use, reasonably priced and are always trusted by women. Paper masks are made of paper, cotton fibers or nonwoven fabrics, soaked in a clear gel solution or milky white liquid containing many nutrients, extracted from natural ingredients that are beneficial for the skin. There are two common types of paper masks, dry paper masks are often used to peel acne or to apply masks made from natural ingredients. Wet paper masks are more convenient, ready-made and available in a variety of options. Moreover, the paper mask also brings many outstanding effects to help enhance moisture, nourish healthy skin, deep clean pores, tighten pores, repel dark spots, moisturize and help skin tighten. sure, smoother. In addition, some types of masks also integrate the use of acne treatment, melasma, anti-aging, wrinkles … Regardless of type, the paper mask also offers numerous outstanding advantages such as ease of use, convenience, not much time for cleaning and relatively cheap price. Is masking necessary every day? The stars, the most famous of which are probably Fan Bingbing, often share that they use masks every day to provide nourished skin, prevent aging. But in fact, their work often requires heavy makeup, long working time, and is under a lot of pressure. So they need intensive skin care products like essential masks. As for us, the skin does not suffer too much damage, then you do not need to wear a mask every day. If you regularly apply high-intensity essence masks, it can also cause overload, excess nutrients, making skin more prone to acne. Therefore, you only need to use these essence masks 1 to 2 times per week. For the rest of the day, you can apply a lotion mask to gently hydrate your skin. Process of masking paper Step 1: First, clean your face with a suitable cleanser or makeup remover to help clear your skin. Step 2: Next, cut the top edge of the package and gently pull the paper mask out, then carefully cover it and spread it evenly over your face. Should pull the mask to fit the forehead and cheeks, should adjust the eyes and nose open. Step 3: Then, use your fingertips to lightly press on the mask, which will help the paper be pressed against the skin of the face, to facilitate the absorption of nutrients into the skin. Step 4: About 20 minutes, when the paper mask starts to dry, you gently pull the sheet mask out of the skin surface. At the same time, a few pats will help the liquid absorb better. You can take the liquid remaining in the paper mask pack and apply it to your neck, to make your neck skin more beautiful and healthy In addition, to increase the feeling of refreshment and relaxation, do not forget to put the paper mask in the refrigerator for about 10 minutes before applying.

Stretch marks in pregnant women are quite common during pregnancy. Essentially, stretch marks are the result of the breakdown of collagen and elastic layers of the skin. Early signs may be a burning sensation in the skin, itching, or even a slight prickling sensation. People with more stretch marks are those with less resilient skin – meaning that the older you get pregnant, the greater the risk of stretch marks, especially those who give birth to children of their age. after 35 years old. Depending on the skin color, stretch marks will be pink, reddish brown or dark brown at first. Over time, the reddish-brown pigment fades away and the stretch marks will look like milky white scars. In fact, no one can know in advance whether they will stretch or not. However, genes play a significant role because everyone inherits skin samples from their parents – which means if your mother stretches while pregnant, chances are you will also have stretch marks during pregnancy. my baby. In addition, twins or triplets will be more prone to stretch marks because their belly will be bigger, the skin has to stretch more to have enough “accommodation” for the baby. Cure stretch marks for pregnant women Fresh milk – Enhances skin vitality Fresh milk and olive oil are a great combination to help repel worries about ugly stretch marks. All you need to do is prepare a teaspoon of olive oil and a cup of fresh milk, boil the milk and add a few drops of olive oil. Wait for the mixture to cool, use cotton or a clean towel to dab the mixture on the stretched skin, then wait about 15-20 minutes and rinse with cool water. Add zinc to the skin Lack of zinc skin is easy to stretch. So pregnant mothers should add zinc to the body. You can take zinc supplements if needed. However, mothers should take it according to the doctor’s prescription. Use coconut oil Coconut oil has many useful uses in preventing stretch marks, is a great use for pregnant women, not only that, coconut oil is also very good for breastfeeding women. Coconut oil is full of saturated fatty acids, consisting mainly of medium chain fatty acids. These fatty acids are not easily oxidized, so they will not damage skin stem cells. Pregnant mothers should use coconut oil during the 4-5 months of pregnancy and daily use every evening after bathing to apply on the skin of the abdomen. For women who are breastfeeding, can use coconut oil to apply nipples to avoid cracked nipples. Drinking a small teaspoon of coconut oil every morning is also good for milk and makes more milk. Pregnant women unfortunately can still use coconut oil to limit stretch marks and fade stretch marks. Mom can apply coconut oil directly on the skin to be protected. It is best to use immediately after bathing to keep moisture and let the coconut oil absorb into the skin easily.

Allergic reaction Illustration. Sunscreen contains chemicals that can irritate the skin, such as redness, swelling, irritation, and itching. Some people experience severe allergic reactions, rash and intense itching. This allergic reaction can be caused by chemicals found in sunscreens like perfumes and preservatives. PABA, short for para-aminobenzoic acid, is one of the most common ingredients found in sunscreens because it effectively absorbs ultraviolet rays but can also cause allergic reactions. As a result, many reputable sunscreen brands have removed this substance from their products. Sunscreen can make acne worse Certain chemicals in sunscreen products can make acne-prone skin worse. To get rid of this side effect of sunscreen, you can choose a non-acne-causing, non-greasy sunscreen, and should choose sunscreens for all skin types. Eye irritation Sunscreen that gets in your eyes can be painful and irritating. This can also cause eye burns and temporary sensitivity to light. Some people claim that chemical sunscreens can also cause blindness. If sunscreen gets in your eyes, rinse with cool water or see a doctor. Causes a rash Sunscreen can cause a rash in people with sensitive skin. Ideally, you should have a skin exam before choosing to buy a sunscreen product. May cause pain in hairy areas In areas like your underarms, you should use a gel instead of a sunscreen to avoid pain. Sunscreen can dry out the skin Many people experience dry skin after applying sunscreen. If you experience this, consider changing the type and consult your pharmacist for the best post-sun care skin care method. How to choose the right sunscreen People should use sunscreens that are free of the chemicals above and are composed of titanium and zinc. These substances form a strong chemical barrier to prevent UV rays from damaging the skin. Nor can zinc and titanium penetrate the skin, causing serious health problems. If possible, choose sunscreens made with natural ingredients like coconut oil, shea butter, and carrot oil. These products usually have a sun protection rating of SPF 30 or higher. People should use sunscreens that are free of the chemicals above and are composed of titanium and zinc. How to use sunscreen for good? Most people use sunscreen for fear that sun exposure will cause cancer. In fact, only 10% of skin cancers are related to UV rays. Even studies have shown that proper sun exposure can help prevent the development of skin cancer. Patients with malignancies are more likely to survive when they are exposed to the sun. Therefore, people do not have to overdo sunscreen all the time and should not apply too much. Emmanuel Abraham, a biomedical researcher at Bumrungrad International Hospital (Bangkok, Thailand), said sunlight is a rich source of vitamin D. This substance helps prevent certain bone diseases, muscle weakness, multiple sclerosis and type 1 diabetes. The skin is starting to turn pink, which is a sign of sun damage. If this happens, go to a shady spot as soon as possible or apply sunscreen containing compounds that are not harmful to your health. Another effective way to protect your body from sun exposure is to wear a hat and long clothing.

Recently, the brand Perfect Diary has cooperated with the Japanese design company Sanrio to produce a cosmetic set called MagicStay. Inspired by the adorable and super quality Sanrio characters, she is sure to fall in love and want to shop now and always. MagicStay, which makes you fall in love, must buy now and always. In particular, Perfect Diary x Sanrio brought MagicStay products to Vietnam with the companionship of AMEE – the female singer with extremely cute voice and lovely appearance. To own a set of MagicStay products combining Perfect Diary and Sanrio with the most preferential prices, do not miss the extremely attractive offers from Perfect Diary Super Brand Day including: a series of vouchers with a discount of 40,000 VND For a minimum order of VND 300,000, a voucher of VND 60,000 for a minimum order of VND 500,000. DreamMattle MagicStay matte lipstick Retaining the same style as the previous lipsticks, Perfect Diary x Sanrio MagicStay DreamMatte Lipstick will bring her a very positive experience for her lips. The design of the gold cap with the lovely My Melody character, the familiar transparent lip shell, is equally luxurious. The lipstick is smooth, does not reveal lips, gently adheres to the color but still meets the requirements of a matte lipstick. MagicStay DreamMatte Lipstick line will have color tones like La Petite Valse (classic pure red), Black Cherry, … very trendy and easy to color. And AMEE especially likes the color 922 – Autumn Whisper. Color 922 is hearted by AMEE with a base layer of fiery red with a hint of orange, bringing a youthful look, extremely suitable for all styles. And yet, the price of “her brother” is still super dear, only 89,900 VND in the flash sale frame, this is a very good lipstick and this and that! Perfect Diary MagicStay First impression with powder coating line MagicStay This is a super pretty design, ensuring that you will fall in love at first sight. The membrane separating the chalk is very delicate, the sponge is soft, so it is very comfortable to apply on the skin, without causing discomfort or irritation. With just a thin layer of powder, you can instantly feel soft, smooth skin, noticeably dull pores. The highest point is the ability to alkaline super-stable oil for up to 12 hours, the product is only 279,000 VND in the flash sale. Mascara MagicStay Surely you must spend words with wings when talking about this mascara line. The brush tip is small, but integrates a high-definition and curved eyelash-lock formula, creating a very natural 3D eyelash lift effect. In particular, the mascara line in the MagicStay range will never get clumping or smudged when used. Sweat or oil will also not wash off the mascara when equipped with a water-resistant polymer. Mascara MagicStay will also only have 89,900 VND in flash sale hours on September 9 and 10. As for the color grip, it is up to 6 hours, so be sure to score 10! MagicStay Lining Mascara Another product in the MagicStay range that is sure to make you fall in love is mascara primer. In fact, the primer step before applying mascara is very important, but many women take it lightly and ignore it. Primer not only works to create a thicker and more curvy eyelash effect immediately thanks to the curl-lock effect, but in particular, the mascara lot line from the MagicStay product range also nourishes the eyelashes longer, healthier. The antiperspirant and water-resistant oil film formula helps the mascara layer to stick for longer, resist smudging and waterproof very effectively. Too attractive, right? Not only that, every order on 10.5 days will receive the extremely cute Sanrio sticker and the Perfect Diary mini cleanser. Moreover, immediately donate Travel Set and mini lipstick for orders with value from 599,000 VND. And especially, a perfect gift for the top 25 most valuable orders of the day Super Brand is the complete set of Perfect Diary MagicStay cosmetics, just by looking, making sure she “from like to love. “Now! The goods are on the shelf, the offer is also available What is the reason why she did not participate in the Perfect Diary Super Brand Day at Shopee to immediately add AMEE’s Perfect Diary x Sanrioc lipstick and MagicStay product set!

To have a beautiful white skin as you like, save money and safely, do not hesitate anymore, immediately follow the skin beauty formula below. Materials need to prepare: – 5 vitamin B1 tablets – 2 tablespoons of coconut oil / olive oil – 1/2 box of unsweetened yogurt Doing: Step 1: You crush vitamin B1 finely with a spoon, mix with yogurt and olive oil into a mixture. Step 2: Bathe over with warm water to help expand pores, and remove all dirt, hate on the skin (you can use shower gel if you want). The skin will whiten faster if you take the trouble to exfoliate twice a week, just mix olive oil with brown sugar or salt to make it a gelatinous consistency. Step 3: You apply the mixture evenly, massage the whole body thoroughly, concentrated in dark, lumpy areas such as knees, elbows, armpits. Step 4: Doing so for about 10 minutes, then you relax for another 5 minutes to help the nutrients penetrate as much as possible. Finally you shower with water, dry your body and apply moisturizer to finish the process. Apply in the evening on alternating days, 2-3 times / week. Uses: This mixture removes the hard horny layer, making the skin rough, dull, thereby stimulating the whitening effect from the outside in. Yogurt has a very good antioxidant capacity, helping to keep skin young and ruddy. Olive oil strengthens the skin’s moisture barrier, accelerates the whitening rate and becomes softer and softer. Note : Apply sunscreen even when it’s shady, to protect the skin from the negative effects of UV rays, and limit the signs of premature aging.

He said he is a person who likes to use sunscreen to keep his skin healthy when swimming or playing water sports. Besides, Mark Zuckerberg revealed the reason why he wears so much sunscreen that his face is white. Apply sunscreen to avoid paparazzi The Facebook CEO shared that he found himself being watched by a photographer while surfing. Therefore, he thinks he can disguise and avoid the lens by adding sunscreen. Mark Zuckerberg said he likes to wear sunscreen to protect his skin. Photo: Mega. Zuckerberg admitted his thinking was unsuccessful. This isn’t the first time Zuckerberg has spoken out about the sunscreen incident. Before that, he said: “I will not apologize for applying too much sunscreen. I think this cream is good”. In July 2020, the image of the CEO of Facebook flooded social networking sites. White face due to sunscreen taken by Mega. The photo immediately became the subject of photo preparation for netizens. His white face has been compared to cartoon objects like No-Face, Aayang defending the Fire Nation. In addition, the surfing photo of Mark Zuckerberg is paired with Michael Myers and Moreau in the movie The Island of Dr. Moreau , the villain Joker. Common mistake when applying sunscreen Mark Zuckerberg’s act of applying too much sunscreen can cause pore clogging. This phenomenon leads to acne, oily, dull skin … Insider recommend everyone to apply an appropriate amount, not too much or too little. Besides that, Insider mentioned 12 mistakes that many people often make when wearing sunscreen. Among them, using incorrect dosage is the most common mistake. Applying too much sunscreen can lead to pore clogging. Photo: Travelandleisure. Not wearing sunscreen every day is one of the bad habits. Skin is still affected by UV rays. Sun damage can occur in all weather conditions. Meanwhile, most sunscreen products have a shelf. Dermatologist Paul Jarrod Frank shared with Refinery29 : “You cannot determine the SPF when the sunscreen expires.” People must stop using expired skin care products. Some other factors to note such as reapplying sunscreen during the day, not applying makeup on makeup, using cream from home …