Dr. David Muller with the high-density biopatch. Photo: Hung Vu. The technology allows researchers to use a bio-patch containing a dry layer of vaccine and then apply pressure from the injection device to deliver the vaccine into cells below the surface of the skin. Besides not using needles, this technology being tested on mice also has the outstanding advantage that it does not need to be stored in the cold chain. According to Dr David Muller, Australia’s leading virologist who was involved in the development of the new injection method, the Covid-19 vaccine delivered via a high-density biopatch induces a better immune response and faster. This technology has also shown to be more effective against dangerous variants of the current SARS-CoV-2 virus. What is unique about this single-dose vaccine technology, says Dr. Muller, is that it can help accelerate global vaccine coverage efforts, especially in low-income countries and regions of the world. remote areas. Tests to date have shown that when coated on a dry patch, the vaccine remains stable for at least 30 days in an environment of 25 degrees Celsius and 1 week if it is at 40 degrees Celsius. Using this technology, vaccines will not need to be preserved in complicated and expensive cold chains like today. The developers believe that the applicability of the new technology is very promising. In addition, scientists are also looking for funding to be able to conduct clinical trials on humans in the near future.

Beer recipe with lemon juice Beer contains abundant vitamin B content and high antibacterial properties, combined with the amount of acid in lemon will help brighten skin quickly, and prevent the risk of acne formation effectively. OLD prepare: – 3 spoons of beer – 1 teaspoon of lemon juice. How to do it: After cleansing your face, apply a mixture of beer and lemon juice evenly on your face, gently massage so that this mixture can be evenly absorbed into the skin. After 20 minutes, wash it off with clean water. Beer recipe with potatoes This mixture is considered a “panacea” for many women with dry, flaky skin in the cold season. Mask combining beer and potatoes will help provide moisture, nourish for soft and naturally pink skin. Prepare: – Half a potato – 3 spoons of beer. How to do it: First, you take the boiled potatoes, peel them and mash them with a spoon. Then, mix well with three tablespoons of beer into a thick paste. Wash your face, then apply this mask on your skin for 20 minutes and then rinse with warm water. Finally, rinse your face again with cold water to close the pores. You only need to apply this method 2-3 times a week, your skin will no longer be dry and cracked. Instead, you will have a smooth, full of vitality skin. Beer recipe with egg whites Add a mixture that has a very good skin beautifying function. Egg whites contain ingredients that are good for the skin such as folate, B6, B12, etc. Combined with beer, it helps to increase the whitening and anti-aging effects of the skin. Prepare: – 1 egg white – 2 tablespoons of beer. Method: First, you beat the egg whites and then add the beer and mix well into a homogeneous mixture. Then apply this mixture on your face and neck, relax for 30 minutes and then rinse with warm water. Use twice a week for best results. So you’ve got an extremely effective skin-beautifying formula with easy-to-find ingredients, especially beer – a drink that sometimes many women hate due to the “brother” using it. used too much. Use these three recipes regularly to keep your skin healthy and beautiful.

Illustration. If you’re skipping the primer, that could be one of the biggest reasons why it wears off quickly. Primer helps lock foundation for hours. Use a gel moisturizer and then apply a primer before applying foundation. Apply foundation properly When it comes to applying foundation, you need to apply it properly. Take a makeup sponge or a specialized brush to apply the foundation evenly on the skin. Try waterproof cosmetics Mascara and eyeliner easily smudge when humidity is high. Therefore, if in the summer you wear makeup often, use waterproof cosmetics. Apply ice when the weather is too hot Applying ice is one of the beautician’s makeup tips to deal with hot, dry air. Rinse off a small ice cube then gently rub all over surface for 2-5 seconds and dry with cotton or towel before applying makeup to temporarily cool skin, tighten pores, a great long-lasting makeup right? Do not abuse concealer Agree that concealer can help her cover all the bad points on the face, but at the same time, this is also the reason why makeup goes on faster. Use a concealer pen to lightly dab on spots or blemishes that need to be covered, not the entire face. Moisten the eyeshadow brush before use To keep the eye color long-lasting, you can moisten the eyeshadow brush before using it by spraying it with water or dip it in clean water and dry it with a towel. This helps the powder last longer and doesn’t dry out when applied to the eyelids.

Tourists sunbathe along Glyfada beach, on the southern outskirts of Athens, Greece, on May 20 (Photo: THX). These days, a drone flies around Glyfada beach, a southern suburb of Athens, to monitor the distance between sunbeds and umbrellas, while hand sanitizer is placed right away. next to the shower and the lifeguard’s watchtower. Drawing lessons from last year’s Covid-19 outbreak, Greek authorities have reopened the country’s beaches since the beginning of the month using tried-and-tested safety procedures, new initiatives. and the newly obtained prestigious international certification for sea water cleanliness and top quality operational management. “We are pinning our hopes on tourism,” said Nikos Venieris, who runs a beach on the seaside suburb of Alimos, just outside Athens. Beach workers check the distance and sanitizer at the beach on the outskirts of Athens (Image: Reuters) Under current measures, beach managers like Venieris will have to keep a distance of at least 4 meters between two sun umbrellas, perform regular disinfection and Covid-19 testing for staff working at the beach. . According to an announcement by the Hellenic Society for the Protection of Nature (Greece’s oldest environmental NGO) this week, a total of 545 beaches, 16 marinas and six cruise ships in the The country has won the prestigious Blue Flag award for 2021, placing Greece in second place out of 49 candidates for the award. The Green Flag Award is presented annually by Copenhagen-based Environmental Education (Denmark) to sites that meet more than 30 stringent environmental, educational, safety and accessibility criteria. close. The prestigious Blue Flag certification gives Greece more confidence to welcome international tourists back (Photo: THX) Greek Tourism Minister Harry Theohiris said proudly: “Every Blue Flag that flies over our shores, marinas and cruise ships is a testament to our integrated and high-quality services, while also contributes to the desire to bring tourism back to normal in every way. This year, once again, Greece has emerged as a destination for clean, healthy and safe beaches in the midst of this pandemic.” According to Angela Gerekou, President of the National Tourism Organization of Greece, the country is entering a new era of sustainable tourism, a new period of tourism development that adopts global principles of sustainable development. do the focus. Greece reopened to international tourism on May 14, with the expectation that the number of tourists and revenue will double from last year. Tourists began to return to Greece (Image: DW) The tourism industry has been a solid pillar of the Greek economy for decades, accounting for about a fifth of the country’s gross domestic product (GDP) and employing a fifth of the country’s workforce. The Greek tourism industry has gone through a dark period. The pandemic leaves Greece with just over six million visitors in 2020, generating modest revenue of more than four billion euros ($4.9 billion). While a year ago, according to the Central Bank of Greece, the Mediterranean country welcomed more than 33 million visitors, generating revenue of 18.2 billion euros. In an effort to reassure visitors that Greece is indeed a safe destination, Greek Prime Minister Kyriakos Mitsotakis recently launched Operation Green Freedom, a campaign to vaccinate all people against the Covid-19 vaccine. residents in the country’s islands – including the popular resorts of Crete, Rhode, Corfu and Santorini – from the beginning of June. “I want to send a clear message: Greece is open again,” Prime Minister Greek general said. The widespread vaccination in Europe, the new ways of the Greek tourism industry have yielded some positive early signs. Judging Greece will be the top destination for Germans this summer, German travel agency TUI, says there will be at least 120 flights to Greek destinations in May. TUI, Mr. Marek Andryszak, said: “Once the border opens, the popular hotels will quickly fill up with bookings.”

Technicians of the Center for Radiation Technology and Biotechnology (Nuclear Research Institute, based in Da Lat city, Lam Dong) next to a radioactive projector that causes mutations in plants. The Center for Radiation Technology and Biotechnology (Nuclear Research Institute) is a unit that regularly applies radiation techniques to select and create mutant varieties on plants. Especially in the past time, the orchid and bonsai market has been extremely active, many customers have come to the center to irradiate to mutate their plants. The irradiation process is quite quick, with the new technology Gama Cobalt irradiator, this process only takes about 1-2 minutes and is completely automatic. Immediately after, orchid seeds will be taken to the separation room to be cultured in nutrient solution for a certain time. After that, these plants were further isolated many times to select mutant morphologies different from the parent plant. Master Le Xuan Cuong, irradiation technician (Center for Radiation Technology and Biotechnology), said that the number of doses will vary depending on the sample provided by the customer such as tissue samples, branches, seedlings… “After irradiation, it will produce random mutations, beneficial or harmful, regardless of their will” – Master Cuong said. Currently, the Center’s Culture Room is storing many pseudo-crane orchid seedlings that have mutated on the stem and on the leaves. Specifically, the color of leaves and stems have turned white or purple. These are mutant forms that can be seen immediately, for flower color, you have to wait for the plant to grow and flower as usual. According to Mr. Le Van Thuc, Deputy Director of the Center for Radiation Technology and Biotechnology, for flower plants, by irradiation techniques, it is possible to select flower colors or select traits that are resistant to adverse conditions. environmental benefits such as preventing fungal and bacterial diseases on plants. “Compared to natural mutations, the probability is one in a thousand or one million, but using radioactive sources to cause mutations in plants will have a higher probability of hundreds, thousands of times,” – Mr. Thuc analyzed. Application on many plant varieties After irradiation, samples of the fake crane orchids were taken to the separation room to be cultured in nutrient solution for a certain time. Not only orchids, the Center for Radiation Technology and Biotechnology has tested irradiation to cause mutations on Forget-me-not Da Lat flowers, Torenia flowers, and Dendrobium orchids. The results have created many mutant lines in flower color and structure of stems and leaves with great differences compared to the mother plant. Through that, the Center has built up the basic processes of radiation breeding; selection of materials for irradiation, frequency of irradiation, propagation, experimental planting to screen for mutations at phenotypic level, identification of mutant lines at molecular level… According to Mr. Le Van Thuc, the Center’s orientation will continue to promote the field of plant biotechnology and plant breeding, rapid multiplication of plant varieties and conservation of valuable plant genetic resources; continue to develop radiation technology in the selection and breeding of key plant varieties, endemic varieties of Lam Dong province, focusing on selecting and creating new quality varieties on flower, fruit, ornamental and medicinal plants. The culture room of Radiation Technology and Biotechnology (Nuclear Research Institute) houses many mutant plants, which are mainly orchids. Currently, the Nuclear Research Institute has used irradiation techniques combined with In-vitro methods, applying in vitro flowering techniques to quickly select flower color mutations, shortening the selection time. filtering, reducing the cost of isolating mutant lines that previously had to be planted in the field for selection. At the same time, the Institute cooperates with many units throughout the country such as the Southern Fruit Institute, the Mekong Delta Rice Institute, the Central Highlands Agro-Forestry Research Institute, universities: Tra Vinh University, the University of Da Lat,… to handle mutant irradiation on many different crops. Mr. Do Minh Ngoc, Deputy Director of the Department of Science and Technology of Lam Dong province, said that irradiation is a tool and a technological solution for breeding that many parts of the world have implemented. However, the selection and maintenance of mutant traits is very important and requires time and experience for these plants to become a source of seeds for other production industries.

Applying too little sunscreen leads to a lower SPF that prevents the skin from receiving optimal protection from UV rays. As recommended, the amount of sunscreen the size of the palm is enough for the body. As for the face, you should apply a dime-sized amount of sunscreen. Don’t reapply sunscreen often To protect your skin, reapply sunscreen every 2-3 hours. (Illustration) Sunscreen, whether applied or sprayed, degrades after 2 hours of use in the sun. If exposed to water or sweat a lot, the above time will be shortened. Therefore, it is necessary to regularly reapply sunscreen. When reapplying sunscreen, you can use makeup remover to remove the previous layer. If you’re wearing makeup, use a powder sunscreen to reapply. Skip important areas Many women think that only the skin exposed to the sun must apply sunscreen without knowing that UV rays can penetrate clothes and different layers of thick and thin fabrics. If sunscreen is not applied to the entire body, many other areas of skin can still be damaged as usual. In addition, note two places people often do not pay attention to protect when going out in the sun: eyelids and lips. The lips are especially vulnerable because they don’t have a lot of melanocytes, a protective pigment responsible for giving color to skin, hair and eyes. The more hydrated your lips are, the easier it is for UV rays to penetrate deeper into unprotected skin. For lips, you can use lip balm with SPF over 30. Do not follow instructions for use For chemical sunscreen to be effective, it needs to be applied to the skin at least 20 minutes before going outside because the skin needs time to absorb the protective ingredients. It is recommended to apply evenly and thoroughly on the skin before wearing clothes to avoid any traces or stains of cream on the clothes. Particularly for products with 2 physical sunscreen ingredients – titanium oxide and zinc oxide – will work immediately after application. So with a physical sunscreen, you don’t have to wait for the sunscreen ingredients inside to take effect. Use opened sunscreen for a long time When unopened, sunscreen usually has a shelf life of about 2-3 years. However, once used, this time is reduced to about 6 months. You should not use sunscreen that has expired, has a change in texture, color or scent because it can cause allergies and damage to the skin. Do not pay attention to the spectrum index on sunscreen Many sunscreens only work against UVB rays, the cause of sunburn. Meanwhile, UVA rays also bring many harmful effects. Carrying a longer wavelength than UVB rays, UVA rays penetrate deeper into the skin, destroying collagen structures and leading to skin aging. For maximum skin protection, look for sunscreens that have broad-spectrum formulas (on the packaging that say “broad-spectrum”) that block UVA and UVB rays. For sunscreens that use the PA character, choose a product that has the PA character with plus signs after +++ or more. Using sunscreen that is not suitable for your skin Sunscreen only works when you choose the right product, suitable for your skin characteristics. Should choose a sunscreen with an SPF of 20 – 30 for light skin, an SPF of less than 20 for dark skin, if you want to increase protection in the harsh sun, only use a sunscreen with SPF 30 50 is the best fit. People with acne-prone skin should use the spray form. This type both protects the skin and unclogs the pores, helping the skin not to be blocked by dust and sweat. Sensitive skin, prone to allergies should choose sunscreen that does not contain paraaminobenzoic acid (PABA). Like other cosmetics, improper use of sunscreen is not only ineffective, it can even cause unfortunate damage to the skin. If you are making the above mistakes, you need to correct them immediately to have smooth, healthy skin this summer. Minh Hoa (th)

Mr. Ho An Phong, Vice Chairman of the Provincial People’s Committee spoke at the meeting. At the meeting, the representative of ND Technology Research and Development Joint Stock Company introduced 3 technology solutions for centralized medical isolation management and prevention Covid-19 researched by the company. research, application, that is: Management by monitoring internet connection; Manage by installing the app on a smartphone; Manage by safety strap and install the isolation app. In particular, Managing with a safety strap and installing an isolated app is considered by the company to be the most strict and effective. According to the Manage by safety bracelet solution and install the isolation app, the person performing the isolation will be equipped with a bracelet with bluetooth settings, and at the same time install the isolation management app on the operator’s smartphone. isolation and management staff. The manager will receive an alert when the isolated person leaves the management area, or is more than 10m away from the phone; warn when the isolator turns off the phone, or the phone doesn’t connect to the internet, or removes the quarantine app on the phone; warn when the isolator cuts and removes the safety ring. This application’s requirement is that the quarantine person must use a smartphone with an internet connection. This is a new solution, which has not yet been applied in centralized isolation management in Vietnam, but requires quite high costs. Discussing at the meeting, all delegates strongly agreed with the need to apply technology to monitoring and management in Covid-19 isolated, anti-epidemic areas. At the same time, on the basis of analyzing the advantages and disadvantages of the solutions offered by enterprises, delegates proposed a number of problems, such as: it is possible to integrate many solutions into 1 management software to Apply for each isolated case depending on the level, in order to suit the cost and management conditions when mass deployment. Before mass application, it is recommended to pilot in a number of areas, locations and scope to evaluate the effectiveness in practice. Participants heard about technology solutions for centralized medical isolation management and surveillance for epidemic prevention and control Covid-19 Concluding the meeting, Mr. Ho An Phong, Vice Chairman of the Provincial People’s Committee, Head of the Steering Committee for Prevention and Control of Covid-19 province highly appreciated the solutions proposed by ND Technology Research and Development Joint Stock Company. time affirmed that all three solutions are very practical, can be applied to the centralized isolation monitoring activities against Covid-19 in Quang Binh and bring certain effects. The Vice Chairman of the Provincial People’s Committee assigned the Department of Information and Communications to coordinate with ND Technology Research and Development Joint Stock Company, CDC Quang Binh to inspect and survey concentrated isolated points and areas in the area. the provincial. After the survey, there is a specific assessment to advise the Provincial People’s Committee and the Steering Committee for the prevention and control of Covid-19 provinces on the best plan when implementing the application of centralized medical isolation management for Covid epidemic prevention and control. -19 according to technology 4.0. The delegates discussed at the meeting. Technology application solutions must aim at: Better and more effective management and supervision in isolated areas; Not only can the quarantine cases be managed, but also officials in the quarantine area; the mentality of the isolator is more active, believes in and feels secure in doing quarantine; has high propaganda among the people.

Flaky skin is a sign that your body is recovering on its own, but it can be uncomfortable, itchy, and unsightly. Sunburns can cause redness, swelling, soreness and, in more extreme cases, peeling skin. Flaky skin is a sign that your body is recovering on its own, but it can be uncomfortable, itchy, and unsightly. If your skin begins to flake after a particularly severe sunburn, what you absolutely should not do is peel or scratch the flaky area. According to doctors, do not peel your skin as it can make you more susceptible to infection. Pulling or scratching the flaky skin can expose the unhealed skin underneath, which poses a lot of risk, without a barrier against harmful bacteria. So if your skin is flaky, it’s best to let your body repair itself. Your skin will usually stop peeling off on its own after the sunburn has healed, taking about a week for mild to moderate burns. Here are five tips on how to treat flaky skin, along with easy steps you can take to avoid sunburn. 1. Use a cold compress or take a cool bath Applying cold compresses or taking a cool bath does not certainly prevent peeling. However, if your sunburn feels hot, swollen, and uncomfortable, the cool temperature of the water can provide temporary relief. The use of loofah and brush brushes should be avoided in the shower, as these can lead to or irritate the peeling of the skin. You can use a cold compress at home by placing ice cubes in a plastic bag. Never apply ice directly to a sunburned area as too much cold can cause more serious damage to the skin and potentially worsen flaking, affecting skin repair. 2. Apply aloe or moisturizer Using the right moisturizer can help speed recovery and reduce flaking. It is recommended to use products containing aloe vera gel, as aloe can help moisturize your skin and has anti-inflammatory compounds that can reduce swelling and promote skin repair. 3. Try medical honey (MediHoney) Medical honey you can buy over-the-counter at your local pharmacy. MediHoney is different from what you buy at your local grocery store to make bread and cookies. The high sugar content in honey makes it an effective antibacterial agent that can prevent infections and promote wound healing. However, store-bought honey can contain many strains of bacteria that are capable of causing infection. So sterile MediHoney is the safest option. You can apply MediHoney directly to the burn or on a breathable wrap like gauze. 4. Take anti-inflammatory drugs Nonsteroidal anti-inflammatory drugs like aspirin or ibuprofen can help soothe the skin and relieve some pain from sunburn. You can take it by mouth or crush an aspirin or ibuprofen, mix it with water to make a paste, then gently apply it to the sunburn. You can also buy anti-inflammatory creams. 5. Take a bath with oatmeal Oatmeal has anti-inflammatory properties that can reduce swelling. It also helps the skin retain moisture, which aids in the healing process. Colloidal oatmeal is not the same as the oatmeal you eat for breakfast, however, you can use whole oats to make colloidal oatmeal. Put some uncooked whole-grain oats in a food processor or blender and grind them into a fine powder. Place about 1 cup in a tub of warm or cool water and soak for 10 to 15 minutes. Prevention measures: To avoid this, you should take precautions to avoid sunburn in the first place. One of the best things you can do is protect your skin by wearing a hat, long-sleeved shirt, pants or tight shoes. Sunburn occurs when your skin is exposed to too much ultraviolet (UV) rays. By covering, you can prevent sunburn or protect existing sunburns from more serious damage. Here are some other tips to prevent sunburn: Use a sunscreen that is at least SPF 30 – Avoid the sun during peak hours from 10am to 4pm. – If you don’t have sunscreen, wear a wide-brimmed hat, long-sleeved shirt and pants. – Stay protected even when you are indoors or driving because you can still get sunburned through windows. According to VOV

The first is ice applied to the skin is one of the effective methods of astringent large pores. Ice has astringent effects and shrinks large pores. Illustration The method is very simple, just put a few ice cubes in a towel and apply it to the skin for a few seconds. If you don’t have ice, you can also wash your face with cold water. This also helps with blood circulation in your face. Note that people with sensitive skin should let the skin rest after every 15 seconds of applying ice because it is prone to redness. Apple cider vinegar According to Health Shots, apple cider vinegar is considered the “rose water” for natural skin beauty. Apple cider vinegar is known for its anti-inflammatory and antibacterial properties that help treat acne. More importantly, it balances skin pH and tightens skin by tightening pores. How to use apple cider vinegar for facial skin is also very simple. You mix one teaspoon of apple cider vinegar with two teaspoons of water. Then dip a cotton pad into the mixture and apply to your face. Hold for about 5 to 10 minutes and wash your face. Egg-white This is also one of the ingredients to help shrink pores quickly, especially suitable for oily skin. Egg whites are rich in vitamins and minerals, making the skin smooth, ensuring the effect of tightening pores and sweeping away pimples and stubborn blackheads. In addition, it also helps your skin to stretch and firm. With egg whites, you can use them by making a mask. To make this mask, separate the egg whites from the yolks and whip them well. Then, apply the mixture evenly on your face and cover it with a thin paper towel to keep the whites on your face. Wait until the whites dry, then rinse with water. You should do 1-2 times / week. Street Sugar can help exfoliate the skin, helping to remove excess oil and dirt from pores. You can use your tummy by slicing the lemon in half and adding a little sugar over it. Then, massage over entire face and let sugar stay on skin for 15 minutes. Finally, wash your face clean. Papaya Not only is a delicious and nutritious fruit, papaya is also an ingredient known for its ability to reduce large “divine” pores. To beautify the skin, shrink pores with this ingredient, take a ripe papaya, peel and separate the flesh inside. Use them to make a face mask for about 20 minutes then rinse off with cold water. Applying the above formula about 2 times per week will bring many benefits to the skin, help tighten pores, support exfoliation, and reduce oily quite effectively. Tomato Tomatoes help remove excess oil, tighten skin, reduce the size of large pores. Tomatoes can also slow down the aging of the skin thanks to the rich lycopene and antioxidants. Follow a reasonable and scientific diet to help skin care always look young, beautiful and attractive. (Illustration) You can mix tomato juice with 3-4 drops of lemon juice and apply the mixture to your skin. Leave it on for about 20 minutes before rinsing it off with cool water. What should you keep in mind when tightening pores with natural ingredients? – First, you need to pay attention to determine exactly your skin type and learn carefully to choose the right method that is most suitable, without negatively affecting your skin as well as your beauty. – Second, when applying, remember to carefully check for allergies to the above ingredients or not, you can test the mixture on the underarm area to test before using it on your face! – In addition, you need to pay attention to skin care according to scientific procedures. Avoid overusing natural ingredients; at the same time building diets and scientific activities; keep facial skin clean; using intensive skin care products, …

If your skin begins to flake after a particularly severe sunburn, what you absolutely should not do is peel or scratch the flaky area. According to doctors, do not peel your skin as it can make you more susceptible to infection. Pulling or scratching the flaky skin can expose the unhealed skin underneath, which poses a lot of risk, without a barrier against harmful bacteria. So if your skin is flaky, it’s best to let your body repair itself. Your skin will usually stop peeling off on its own after the sunburn has healed, taking about a week for mild to moderate burns. Here are five tips on how to treat flaky skin, along with easy steps you can take to avoid sunburn. 1. Use a cold compress or take a cool bath Applying cold compresses or taking a cool bath does not certainly prevent peeling. However, if your sunburn feels hot, swollen, and uncomfortable, the cool temperature of the water can provide temporary relief. The use of loofah and brush brushes should be avoided in the shower, as these can lead to or irritate the peeling of the skin. You can use a cold compress at home by placing ice cubes in a plastic bag. Never apply ice directly to a sunburned area as too much cold can cause more serious damage to the skin and potentially worsen flaking, affecting skin repair. 2. Apply aloe or moisturizer Using the right moisturizer can help speed recovery and reduce flaking. It is recommended to use products containing aloe vera gel, as aloe can help moisturize your skin and has anti-inflammatory compounds that can reduce swelling and promote skin repair. 3. Try medical honey (MediHoney) Medical honey you can buy over-the-counter at your local pharmacy. MediHoney is different from what you buy at your local grocery store to make bread and cookies. The high sugar content in honey makes it an effective antibacterial agent that can prevent infections and promote wound healing. However, store-bought honey can contain many strains of bacteria that are capable of causing infection. So sterile MediHoney is the safest option. You can apply MediHoney directly to the burn or on a breathable wrap like gauze. 4. Take anti-inflammatory drugs Nonsteroidal anti-inflammatory drugs like aspirin or ibuprofen can help soothe the skin and relieve some pain from sunburn. You can take it by mouth or crush an aspirin or ibuprofen, mix it with water to make a paste, then gently apply it to the sunburn. You can also buy anti-inflammatory creams. 5. Take a bath with oatmeal Oatmeal has anti-inflammatory properties that can reduce swelling. It also helps the skin retain moisture, which aids in the healing process. Colloidal oatmeal is not the same as the oatmeal you eat for breakfast, however, you can use whole oats to make colloidal oatmeal. Put some uncooked whole-grain oats in a food processor or blender and grind them into a fine powder. Place about 1 cup in a tub of warm or cool water and soak for 10 to 15 minutes. Prevention measures: To avoid this, you should take precautions to avoid sunburn in the first place. One of the best things you can do is protect your skin by wearing a hat, long-sleeved shirt, pants or tight shoes. Sunburn occurs when your skin is exposed to too much ultraviolet (UV) rays. By covering, you can prevent sunburn or protect existing sunburns from more serious damage. Here are some other tips to prevent sunburn: Use a sunscreen that is at least SPF 30 – Avoid the sun during peak hours from 10am to 4pm. – If you don’t have sunscreen, wear a wide-brimmed hat, long-sleeved shirt and pants. – Stay protected even when you are indoors or driving because you can still get sunburned through the windows./.

Applying a hot or cold washcloth is an effective headache remedy. Applying a cold or hot towel to the head will help the nervous system, blood vessels dilate, blood circulation well and the headache will dissolve right away. Take a warm shower or soak in the tub A warm shower will help unclog all blood vessels, including the head. This will help you feel relaxed, bright, and reduce headache sensation. Besides, you can also cook water mint leaves, grapefruit peel water, lemongrass leaves, … mixed with just enough ratio to make warm water to soak in it. Soaking in warm water has the same effect as taking a shower, dispelling aches and pains, relieving headaches. Massage in a circle This is an Indian headache remedy. This massage is done as follows: Place 2 index fingers at the ends of the eyebrows and move in a gentle circle toward the temples. Gently move the hand in one direction of the circle and then reverse. Repeat 5-10 times this method will greatly reduce the headache. Country Dehydration is one of the causes of headaches. The body responds very quickly to give an indication of dehydration. Therefore, if the headache is caused by lack of fluids, a quick way to overcome it is to drink plenty of water. Need to meet the body’s water needs about 8 to 12 glasses of water a day to prevent headaches. Eucalyptus oil Eucalyptus oil has many uses, containing anti-inflammatory and substances that can relieve pain. To relieve headaches, rub eucalyptus oil on the forehead, shoulders, and neck. Gently massage to relieve muscle pain, pain caused by sinusitis or other causes. Cinnamon If the headache is caused by the cold, mix cinnamon powder with water. Use this paste on your forehead and temples, and let it sit for 30 minutes. After that, wipe off the cinnamon mixture and you should see an immediate relief from the headache. Try relaxation techniques Stress and anxiety can cause headaches to flare, and relaxation exercises can alleviate these symptoms. Try one of the following relaxation techniques to make your headaches go away: Lie on your back in a dark, quiet room, tighten your calves, then relax. Do the same with the muscles in your lower legs and thighs. Then, you tighten the upper muscles and relax. Sit or lie in the most comfortable position, close your eyes, and imagine soothing natural images like a warm meadow or deserted beach. Next, imagine the feeling of wind flowing through your skin and the smells of your surroundings. While using your imagination, take a deep breath and feel the breath circulating in your body.

Baby N. was hospitalized with a sore lips, closed eyebrows. (Photo: Hospital provided) Exploiting the history, N. said that before, he saw on Facebook that he advertised a lipstick with a commitment of natural ingredients, no lead, no chemicals, and safety, but only 5,000 VND / 1 box of lip balm and 17,000 VND. đ / creamy lipstick. After that, N. ordered the two above lipsticks. Master, Dr. Phan Ngoc Huy, Department of Aesthetic Skin, Ho Chi Minh City Dermatology Hospital, said patient N. has superinfection contact dermatitis, is prescribed treatment with antibiotics, anti-inflammatory and drugs smeared. According to Dr. Huy, a lipstick allergy is a condition caused by the body overreacting to the ingredients of the lipstick. Usually, after using lipstick for a few minutes or a few hours, the area where the lipstick is applied will become red, itchy … If the allergy gets worse, there will be blisters, pus, close eyebrows … There are many causes. lipstick allergy such as: Using poor quality lipstick, unclear origin; use expired lipstick; Sensitive site. Also, some people may be allergic to lipsticks or lipsticks made from poor quality ingredients. In particular, because it has not been inspected by any authorities, it is impossible to know the quality as well as the ingredients in handmade lipstick. “Therefore, handmade lipsticks are still capable of containing chemicals. More seriously, the preparation and use of chemicals to make lipstick, but without knowledge of safe dosage is very dangerous” – Dr. Huy warned. Doctor Huy also recommends that before buying lipstick, check the ingredients carefully to see if you are allergic to any of the lipstick’s ingredients. Choose lipstick with clear origin. In addition, before you want to use a new lipstick, you need to test by applying lipstick on the skin on the inside of your arm to see if there is an allergic phenomenon and especially when there are signs. red inflammation, swelling, itching … after using lipstick, it should be stopped immediately. In the case of severe allergies, swollen lips, blisters, close eyebrows, etc., establishments with a reputable dermatology specialist should be immediately visited and treated by a doctor.

However, Simran Deo – Zava’s famous online doctor – says this way of hitting sunscreen can be harmful to the skin. She says that the UV rays from the sun are very harmful to the skin because they are damaging, especially for light skin types. Sunburn and tanning are signs of some degree of cellular damage. The trend only applies sunscreen at highlighting points. Photo: nypost. “This can save you time using powdered powders. However, when those brown streaks fade, you can permanently damage the skin. After that, the skin can hardly recover,” says the doctor. explain. She explained that the UVA, UVB and UVR rays from the sun can cause signs of premature aging such as wrinkles, pigmentation or pigmentation, skin cancer. That’s why doctors recommend applying sunscreen every day to all sun-exposed skin. The doctor added: “It is recommended to apply at least SPF 30 every day, even on cold days. You should increase to SPF 50 in the summer.” In fact, this trend is popularized by Eli Withrow – a model from America. The 24-year-old woman posted the new sunscreen technique for the first time on social media. Not long after, many others followed her. Many people apply the new method of applying sunscreen. Photo: @with_esther. In the video that attracted more than 2 million views, she only applied cream in certain areas such as forehead, under eyes, inner cheeks, nose and chin. “Some people say this is ineffective. However, I believe that the sun will help shape the face if you apply SPF 30 and SPF 90 basic sunscreens everywhere you use highlight powder”, said the female model. Many people have followed the trend and found this technique quite successful. Parts to be applied sunscreen look brighter. Meanwhile, the rest is tanned or darker. How to mix summer clothes for active girls Silk skirts, bow tie tops or monochrome outfits are the designs that make a woman’s look look more stylish during the hot season.

A few days ago, the Chinese Embassy in Australia issued a notice stating that Chinese citizens holding Australian permanent residence visas should pay attention to relevant exit restrictions.

The full text is as follows:

Since March 25, 2020, the Australian government has begun to implement exit restrictions for Australian citizens and permanent residents. If you meet the following 6 special circumstances, you can leave Australia without applying for an exemption. 1) Persons who usually live in countries other than Australia 2) Airline crew, seafarers or related security workers 3) New Zealand citizens holding special category (subclass 444) visa 4) Persons engaged in daily export cargo operations 5) With Australia Persons related to necessary work in overseas facilities 6) Persons who travel for official government affairs, including members of the Australian Defence Force.

In addition to the above circumstances, Australian citizens and permanent residents who leave Australia must apply for exemption in advance. According to relevant Australian regulations, applicants must meet at least one of the following conditions: 1) Travel is to respond to the COVID-19 epidemic, including providing assistance. 2) Travel is necessary for your business/employer 3) Travel is to receive emergency medical treatment not available in Australia 4) You are leaving Australia for three months or more 5) Travel is for compassionate reasons or humane Reason 6) Travel is out of national interest.

This measure has a certain impact on Chinese citizens holding permanent residence visas leaving Australia. If relevant personnel believe that they are eligible for the exemption from leaving the country, they can apply to the Australian Ministry of the Interior.

The Chinese Embassy in Australia would like to remind relevant Chinese citizens in Australia to pay attention to the above-mentioned exit restrictions and make corresponding preparations and arrangements.

Daily economic news

In the summer, skin is more susceptible to damage and you are more likely to experience skin problems. Therefore, applying sunscreen properly so that the sunscreen can maximize its effects helps you protect your skin from harmful agents such as UVA, UVB rays in the sun that are harmful to the skin. need to avoid mistakes when applying this sunscreen: 1. The mistake when applying sunscreen is to apply too little sunscreen In fact, women’s awareness of preserving and protecting skin by using sunscreen is higher than before. The concept of sunscreen is also becoming more popular with everyone. However, not everyone knows how to use sunscreen properly without making some mistakes like applying too little sunscreen. When you apply too little sunscreen on your skin, the amount of sunscreen on the skin is not enough to protect the skin. One of the correct sunscreen instructions should be used continuously during daylight, not yet sunlight. Because the light’s nature also exposes your skin to UVA rays, these rays can affect the skin and damage the skin until the end of the day. Applying too little sunscreen will not be enough to protect your skin – Photo Internet So it is necessary to form a habit of repeating when applying sunscreen because if only applying sunscreen once a day is not enough to protect the skin. Every day you need to apply sunscreen at least 2 times a day, if you have time or can apply more, repeat about 3 to 4 times a day. For cases of heavy exercise, sweating a lot, sunscreen will be washed away, it should be repeated every 2 hours. 2. Choose a sunscreen that has the wrong index Choosing the right sunscreen, sunscreen with the right index for sun exposure conditions like skin areas is a mistake when applying sunscreen that people often have. When you have to go outdoors a lot, often go out with intense sun exposure, choosing a sunscreen with an SPF of 50 or higher is essential. When working in an environment that is not exposed to direct sunlight or the weather is not too hot, you can choose sunscreens with a lower SPF number according to the advice of a dermatologist. The SPF number is the sun protection factor, for which the minimum amount of redness allowed allows you to estimate how long your skin is protected by sunscreen. If standing outside for 10 minutes, the appearance of redness on the skin means the minimum redness time of 10 minutes. When using a sunscreen with SPF 30, the time protected by the sunscreen according to the formula 10 × 30 = 300 minutes is equivalent to 5 hours of skin protection. Need to choose a sunscreen with the appropriate SPF if you have to work outside in hot and hot weather for a long time – Photo Internet Therefore, the higher the sun protection factor, the longer it will take to protect the skin. However, there is no sunscreen that can 100% protect your skin. So you still need to shield the area of ​​the skin that is being applied with sunscreen and when the skin is exposed to direct sunlight, it is easy to change the skin effect. 3. Apply sunscreen the wrong way when combined with other products The false reality of applying sunscreen occurs when people don’t get it right and don’t mix sunscreen and other skin care products in the wrong process. Usually, there are many different types of facial care, so there are also many different skin care steps, layers, and makeup. Therefore, applying sunscreen in combination with products such as rose water, lotion, foundation, moisturizer, lotion, … not applied properly will reduce the effect of sunscreen. Sunscreen works against the sun with a physical mechanism, this is a layer of material covering the skin and a chemical mechanism creates chemical interactions that change the absorption and metabolism of radiation rays to the skin. . Depending on your skin type you can choose the right sunscreen for your skin type – Photo Internet Applying sunscreen immediately after using other skin care products will dilute the sunscreen, even altering the physical and chemical properties and reducing the effect that sunscreen gives. The best recommendation for sunscreen is to apply it directly to the skin of the face. If your skin needs moisturizer, you can apply a moisturizer, but you will have to wait for the lotion to absorb into your skin before you start applying sunscreen. So to apply the best sunscreen you need to apply skin care products apart for at least 15 to 20 minutes. Depending on your skin type, you can choose sunscreens that are suitable for your skin type. Sunscreen should be applied 30 minutes before leaving the house for the sunscreen to be effective. Other than facial skin, other skin areas are also affected by the sun. If possible, apply sunscreen to the skin on the hands, feet, and body when going out or working in the sun.

Ice: Ice causes blood vessels to contract, preventing blood from spilling out and continuing to build up skin. Applying ice immediately after impact not only slows or even prevents bruising, but also reduces swelling and pain. Use an herbal tea bag: You can use a clean towel dipped in chamomile and lavender tea to cool, then use a towel to apply to the bruise. The ingredients in tea help reduce swelling and pain thanks to its anti-inflammatory and analgesic properties. Venus is a home remedy for soft tissue injuries thanks to its properties of reducing inflammation, reducing pain, and improving blood circulation. You can use cannabis oil or cannabis cream to apply directly to the bruise several times a day. Vitamin K: You can apply vitamin K cream directly to a bruise twice daily, or eat foods rich in vitamin K like green leafy vegetables and fish, or take vitamin K supplements. This vitamin will help reduce the level of bruises. Pineapples: Pineapples are rich in a protein-digesting enzyme called bromelain. This compound not only helps to dissolve skin bruises, but also can aid in the treatment of bruises on bones, thanks to its powerful anti-inflammatory properties. Lien herb: Lien herb is a traditional herb, used to treat bruises at home. You can cool the bruise with cold tea, then continue the healing process with hot tea. Use a hot compress: The high temperature will help speed up the recovery process, especially if it’s applied a few days after the injury. High temperature helps to improve blood circulation and dilate blood vessels. St. John’s Wort: The anti-inflammatory properties of essential oils can both aid the recovery process of bruises and help relieve pain. You just need to apply oil to the bruised area a few times a day until the bruise is completely gone; Or you can make tea with dried bananas to drink. Apple Cider Vinegar: Apple cider vinegar has many therapeutic and home health benefits for its natural anti-inflammatory properties. You can dip a clean washcloth in a mixture of hot water and apple cider vinegar to apply it to the bruise; or dip a sprig of onion in apple cider vinegar and apply it to the bruise. Note that this method should only be used if the bruised area does not have an open wound. Essential oils: Many essential oils can improve circulation and help disperse hematomas in the bruised area. Make a mixture of 5 drops of calendula oil (chamomile oil), 2 drops of cumin oil, 1 drop of cypress oil and 4 teaspoons of grape seed oil; Then apply the mixture to the bruise once a day.

“You usually try to use most of the foundation cream but before you think about giving up and assuming it’s empty, check it out because it’s actually pretty much inside. while still usable? “, Casey expressed. Base cream is an indispensable cosmetic item in women’s makeup cabinets. Photo: ELLE. Beauty believers share simple tips for using foundation to the last drop by adding a little moisturizer for facial skin and shaking well to mix the mixture. In addition, Casey advises that pouring moisturizer into the foundation bottle requires the right amount. This makes it easy to use up any remaining solution on the bottom of the bottle and can be used more than once. Viewers expressed gratitude when watching the video because this way will save them money to buy other products. The social media user left a comment: “I was going to throw away my most used foundation but Casey made me rethink that. “. Another beauty fan suggested that girls use sunscreen instead of moisturizer to increase the benefits of the makeup process. Casey gives instructions on how to use it sparingly. Photo: The Sun. In addition, many reputable beauty sites also offer tips to help women use makeup in the most economical way. If you don’t have a face contour, try using the eyeshadow palette instead. Eyeshadows are suitable for highlighting, while dark colors like brown help create contour and bronzer. Currently, many makeup brands launch integrated lipsticks. It can be used to beautify lips and help blush cheeks. Users just need to apply a sufficient amount of lipstick on the cheeks and spread evenly. Not only that, concealer is also a good choice when replacing eye foundation. You can apply concealer before making up in this area. Girls can save a lot of money if they know how to take advantage of their makeup products. Photo: Teen Vogue.

Artwork: Getty In an explanatory statement released later, New York Mayor Bill de Blasio emphasized: “We need to attack the biggest polluting corporations, with false advertising about fighting climate change.” According to the head of the New York City Consumer and Workers Protection Agency Lorelei Salas, energy corporations have committed acts of harming consumers’ interests by always advertising only products. “Clean and environmentally friendly” without mentioning, even “hiding” negative impacts on the climate. And this has influenced consumers’ decisions and protecting benefits. profits for oil and gas corporations. This is not the first time New York City has “declared war” on the giants of the oil industry. In early 2018, New York Mayor De Blasio announced the city was suing five fossil fuel companies – BP, Exxon Mobil, Chevron, ConocoPhillips and Shell – to federal court for their roles in Climate Change. At the end of 2019, New York City continued to sue ExxonMobil Group in a climate change issue. Lawsuits are filed with the aim of forcing energy corporations to tell the truth about commercial behavior and the products they sell, according to New York City Law Officer James Johnson. “Consumers have the right to choose different products and many consumers are very concerned about climate change”, added Mr. James Jhonson.

Antioxidant serum is ideal for use in the morning, after you wash your face, apply toner and before applying moisturizer or sunscreen. And if you are wondering which antioxidant serum to choose is the best choice, check out some of the following products. 1. Eau Thermale Avene A-Oxitive Antioxidant Defense Serum (About 1,016,000 VND) In this French-based serum bottle, vitamins C and E will help stop the attack of free radicals and prevent aging caused by the sun. Along with that, Hyaluronic Acid will help to inflate the skin, provide moisture and bring your skin a beautiful, cool glow. And like so many other Avène products, this serum also contains mineral water from the south of France, perfect for sensitive skin. 2. La Roche-Posay Anthelios AOX Daily Antioxidant Serum with Sunscreen (About VND 981,000) If you want to save time in the morning skincare, prefer to use the right products “one arrow hit two targets”, this serum will surely make you satisfied. The serum contains antioxidants such as vitamins E and Cg, baicalin along with an SPF 50 sun protection factor that will both neutralize free radicals and help protect your skin from the sun. One more thing impressive, the formula of this serum does not contain oil, nor does it contain parabens or fragrance, and does not clog pores, so oily skin, acne-prone and sensitive skin can be assured. use, not afraid of irritation or pimples. 3. Klairs Freshly Juiced Vitamin Drop (About 405,000 VND) Some products contain active ingredients that are potentially irritating to sensitive skin. However, you can rest easy using this soothing serum from Klairs. The product contains 5% vitamin C, which contributes to protect your skin from the factors that cause aging from the environment. This serum bottle will help improve skin texture even more smooth, bright. And yet, the serum also has the ability to fade acne scars, “light up” the dull areas and you will easily reach the threshold of beautiful skin without defects. 4. Olay Regenerist Regenerating Serum (About 600,000 VND) This thin, light, fragrance-free serum contains ingredients that help lift the skin including Amino-Peptide Complex II, vitamin E; Carob powder extract will help remove dead skin, moisturize the skin. The product helps to penetrate deep into the skin’s depths, improving the skin from within. The serum bottle is also suitable for almost all girls, even those with acne-prone skin can use “deliciously”. 5. Paula’s Choice Skin Recovery Super Antioxidant Serum with Retinol (About 1,150,000 VND) This antioxidant serum vial also includes retinol – ingredients that help smooth the skin, stimulate collagen production, while still doing a good job of protecting your skin from free radicals, or harmful effects. causes damage to the skin from the environment. Paula’s Choice serum bottle is friendly to dry skin as it provides a large amount of moisture, along with lots of good nutrients for the skin. 6. Eva Naturals Vitamin C Serum (About 639,000 VND) Vitamin C is a powerful antioxidant that helps to protect your skin from free radicals and helps to leave skin feeling brighter and supple. This antioxidant has a 20% concentration in the Eva Naturals serum bottle, along with ingredients such as retinol to smooth, tighten skin, niacinamide to help restore skin, hyaluronic acid hydrating and salicylic acid. remove dead cells. And with more than 21,000 5-star reviews on Amazon, this serum bottle is really an ideal choice that women should consider. Source: Bustle Photo: Internet

Soothe sunburned areas: Tea bags will be your savior on hot days when you forget to wear sunscreen. The tannic acid and theobromine found in tea help absorb heat from the sunburned areas, and the tea’s other ingredients help regenerate the damaged skin. You just need to massage the sunburn with wet filtered tea bags. Soothes bruises and minor scratches: The tannin and caffeine in tea are known to constrict blood vessels. Bruises are caused by broken capillaries under the skin, so when you put a tea filter bag on the bruise, the capillaries under your skin will shrink, helping the bruise to dissolve faster. This can also be used for minor scratches to make blood clots faster. Maintain healthy oral cavity: Dentists recommend applying filtered tea bags to the gums after tooth extraction. The tannins in tea help blood to clot faster and blood vessels to contract faster. Tea bags also help absorb blood and protect open wounds, and gently disinfect. Soothe eye problems: The anti-inflammatory properties of tea bags make it a popular home remedy for dark circles under the eyes. Just soak two tea bags, then squeeze out the water and let it cool, then close your eyes and place the tea bag over your eyes for 15 minutes. Treating redness and insect bites: Tea’s astringent properties can help soothe the itchiness caused by mild redness or insect bites. Simply squeeze all the water out of the used filtered tea bag and then put the tea bag in the refrigerator. Once the tea bag has cooled, apply it directly to the bite or rash until the itchiness disappears. Hair conditioner: Regularly rinsing hair with tea can promote rapid hair growth, reduce itchy dandruff, balance scalp oil and prevent split ends. The antioxidants and vitamins found in tea help hydrate the hair, making it smoother and more shiny. Soothes the feet: Putting the used filtered tea bags into the foot bath will help increase the effectiveness of the foot bath. The antioxidants in tea help soften and care for the skin of the feet, while reducing foot odor. Soaking your feet with tea can also help reduce the pain of your feet caused by standing for long periods of time. Carpet cleaning: Tea also acts as a non-chemical deodorant. You just need to dry the used tea bag, then tear it open to get the tea leaves inside. Mix the tea leaves with a handful of baking soda, then sprinkle the mixture on the carpet. After about 20 minutes, use a vacuum cleaner to vacuum the mixture off the carpet. Cleaning kitchen utensils and windows: Tannin in tea can help liquefy oil stains on pots and pans. Simply place the filtered tea bags on the bottom of a dirty pot or pan, pour boiling water in it, and leave it overnight. After a night, you can easily clean the pot. Black tea filter bags can also clean glass windows and mirrors. The filtered tea bag contains a lot of nitrogen, which in turn can be used as a fertilizer. You can tear open the used filter tea bag and then sprinkle tea pulp on the base of the plant. Diluted tea can also be sprayed on plants to prevent insects and pests.

Exposed smiles or gums are considered by many people to be less beautiful, so nowadays many people go to cosmetic facilities for surgery. The principle of gingival laughter is to disable upper lip lift muscle function. The execution technique depends a lot on how your current profitability situation is. In case the cause of the gums is stretching muscles, the doctor will reveal and cut a part of the upper lip lift so that when smiling, the lips are pulled to the sides, and the lips are pulled upwards. very light. If your gums laughter is in mild form, the doctor will inject active ingredients to disable the upper lip lift muscle group, thereby completely overcoming the gums laugh. To ensure results and safety, gingivitis surgery should be performed by a team of qualified doctors and licensed medical facilities for this surgery. Remember to note this point. After performing the treatment of gums and gums, you will be advised by doctors about careful care regimen, hot compresses, cold compresses, medications, follow-ups, nutrition … to limit difficulties bear after performing surgery. Eating or living in the future is also not affected at all.

That is why rice has many good uses for health, beauty, especially the use of cleaning household utensils. Here are the uses of rice.

Ripe fruit: This is a folk tip that has been around for a long time. According to scientific explanations, the rice barrel is always covered so it is able to hold ethylene gas (a gas emitted to ripen the fruit) very well. When the fruits are placed in the rice barrel, they will ripen faster. However, you should not leave it for too long, 2 days is reasonable.

Deodorant for coffee mortar / grinder or seasoning:Rice has the ability to absorb moisture, absorb flavors very well, so it is also capable of deodorizing from coffee / spices still on your jar / mill.

To deodorize, just put the rice in a bowl or mill and press run until the rice is pureed, the coffee smell or spices attached to the bowl / machine will be blown away. You can take advantage of rice flour after grinding for beauty, such as combining coconut oil or olive oil for bathing, exfoliating, masking …

Make a hot pack: You put the rice in a clean cloth bag, then in the microwave for about 30 seconds. Next, you can use it as a hot pack, and apply it to the sore spots only.

Rice also helps with hot compresses (Artwork)

Keep silverware bright: Furniture made of silver material, silver jewelry … is often prone to tarnishing and must be polished regularly. You can keep the silver shining beautifully by boiling thick rice with water and then dropping silver jewelry in it. After that, taking out the jewelry and washing it with soap will be bright and beautiful like new.

“First aid” in time for the phone: Unfortunately, causing the phone to fall into the water, remove the battery immediately and put the phone in the rice bin, and leave it overnight.

Rice has a very good ability to absorb moisture. And this treatment is safer than using a dryer because the strong wind force or the heat of the dryer can damage electronic components inside.

Metal tool storage: Instead of leaving the outside to be ravaged by nature, to prevent rust for metal items such as pliers or screwdrivers … plug the metal part of the object into the rice.

Rice can absorb moisture and slow down oxidation, prevent tarnishing of these utensils and prolong their service life.

Little Phi (Synthetic)

Please apply 2 ways below to treat the smell of armpit comfortably to welcome Tet!

1. How to treat armpit stink with alum and wormwood

Materials need to prepare:

• 20g of dried wormwood leaves

• 20g of acid alum powder

• 20g salt

• Fabric bag

Making:

• Wormwood you bring, wash, crush, and stir well prepared alum powder and refined salt.

• Put the mixture in a pan, turn it on the stove until it’s hot, then put the mixture in a cloth bag.

• Take the bag and place it in the armpit for about 5 minutes until it is no longer warm, then remove it.

• During use, you adjust the temperature of alum, avoid overheating will burn armpits.

• Just apply this method regularly every day for 1 month, how many odors will disappear without a trace.

2. How to treat armpit stink with alum and lemon

Materials need to prepare:

• 1 small alum

• 1 lemon

Using:

• Cut the lemon in half, take 1 half to rub into the armpit for about 5 minutes to remove bacteria and dead cells.

• Put the alum on the stove, heat to let it lose water until it turns white, then rub it gently on the underarm skin.

• You do this twice a day in the morning and every night to absorb the unpleasant sweat odor.

• Apply regularly after 2 weeks you will see the unpleasant odor disappear.

I wish you success and always be beautiful!

A sprain is a term used to describe the damage to the ligaments that hold a joint due to an injury. During a sprain, one or more ligaments stretch or tear. The most common are ankle sprains caused by trauma to the external ligament and ankle sprain. During physical activity, the ankle may turn inward as a result of sudden, sudden movements. This causes one or more ligaments around the ankle to stretch or tear. Swelling or bruising in the ankle is the result of an injury that tears the ligament of the ankle.

An ankle sprain is a common injury that occurs with vigorous exercise or falls. The ankle sprain is usually caused by the foot twisting or turning inward, forcing the ankle joint to deviate from its normal position. This condition occurs more often when wearing high heels regularly.

While a sprain is usually mild and not a serious medical condition, it can cause discomfort and discomfort due to pain and limited daily activities.

After a sprain, apply cold immediately

Factors that increase the risk of sprains

Poor physical condition: Poor physical condition causes muscles to weaken and is more likely to suffer injuries.

Fatigue: Fatty muscles are less likely to provide good support to joints. You’re also more likely to succumb to the stresses that can strain joints or strain muscles;

Incorrect start-up: Warm the body properly by relaxing the muscles and increasing joint mobility before sports, helping to reduce muscle tension and less risk of injury and muscle tear. ;

Environmental conditions: Slippery or uneven surfaces may make them more susceptible to injury;

Poor support: Shoes that are inadequate or of poor quality, or inadequate sports equipment can contribute to muscle strain or sprains.

Note the taboos

When a sprain occurs, there will be bleeding where the ligament is broken, depending on the severity, the bleeding will be more or less. Bleeding causes swelling of the sprained joint. Bruises around a joint are caused by blood clotting, sprains heat up, and compress pain. After the injury, inflammation occurs immediately on the sprained area.

The trick many people have passed by word of mouth to do that is hot compresses, hot oils … on the sprains, this is the wrong thing. If after a sprain, we use a hot compress, squeeze oil, squeeze alcohol or medicine to make the bleeding worse. The victim, after seeing the pain relief from the hot compress, now suffers from more pain due to more bleeding and a worse inflammatory response. The swollen joint becomes even more swollen due to poor blood circulation. As a result, sometimes an ankle sprain can take nearly half a year to return to normal. Absolutely do not massage anything even genuine bear bile. Folk methods such as applying leaves, squeezing salt … should be avoided.

The correct solution is that after a sprain, whether heavy or mild, cold compresses should be applied immediately, although this time it makes the patient a bit uncomfortable. Avoid exposing ice directly to the skin that could cause cold burns. Apply the pressure bandage using the elastic bandage gently, neither too much pressure nor too loose. Raise your limbs by lying with your feet resting on a pillow about 10cm, and if sitting, your feet are at hip height (pelvis). The goal is not to let the blood rush to the leg, causing the swelling of the leg. Then should see a doctor for further counseling on management, to help the sprain quickly heal.

Note: To limit sprains, women (especially women over 40 years old) should not wear high heels more than 7cm, which will fit, making the feet uncomfortably stretched, prone to sprains, and flipping ankles. heal, because as the older, the musculoskeletal condition is no longer as sure as when the child was.