K-Pop idols don’t mind dyeing unique colors As a result, almost every idol encounters dry, charged, and standing hair when they perform on stage. So many beautiful boys and girls have fallen into a situation where they lost all their form when their hair stood up like a lawn, making their teammates laugh and forget to perform. Many people have hair stand up while performing because it’s too dry Fans are of course very worried when they see idols bleaching and dyeing their hair continuously like that, worried that their hair will be damaged, dry and broken. Not to mention, Yoona once had to cut her hair short to remove the damaged hair ends from using too much chemicals, accepting to grow her new hair to be healthy. Yoona used to cut her hair short to grow her new hair more beautiful But according to hair stylists who specialize in working with K-Pop idols, things are not as stressful as fans worry. Dry hair, weak hair is inevitable but still at an acceptable level. Because after each hair bleaching or hair dyeing, idols go through many steps of hair care and hair restoration with good products. Thanks to that, their hair is not damaged too much. Experts confirm that idols do not damage their hair too much when bleaching and dyeing continuously Hairdressers themselves are also aware that their job is not only to create new hairstyles for idols, but also to calculate how to protect idols’ hair from damage. That’s why many female idols, despite dyeing and bleaching many times, still keep their hair shiny and smooth.

Tired of his appearance and worried about his health, he was determined to follow a diet and lose weight. After only one year of perseverance, Nes had an impressive “makeover” when he lost 75 kg. In the photo posted on his personal page on June 6, the Thai guy made netizens “admiring” when he was standing in a tube of his old jeans. In another post, the guy showed off his slim figure behind the “giant” jacket. The Thai guy lost up to 80 kg in a year. Nes shared that the process of reaching his goal was not easy. Starting to lose weight in August 2019, he had to give up all his favorite foods, such as fried food, cakes, and traditional Thai desserts. He switched to eating healthy foods in limited portions. His breakfast consists of only about 150 grams of white rice and 300 grams of minced chicken breast. Besides diet, Nes also actively exercises every day. Initially, he walked about 1-2 hours/day. When his fitness is better, he works out on a specialized bicycle in the gym. By July 2020, he stopped the strict diet when he reached the desired weight. However, in the past 10 months, Nes still actively exercises and eats clean. After the “successful puberty”, Nes has a neat, muscular body, and his face becomes more handsome. He also gained more confidence and was comfortable when choosing clothes. After losing weight, Nes became much more handsome. Nes Chetragull is a former chef of the Thai Air Catering Company. Currently, he works for Avana Grand Hotel and Convention Centre. After sharing his story, Nes suddenly became famous in the Thai online community and attracted the attention of netizens in Asian countries such as Korea, Japan, China, Myanmar… thousands of congratulatory messages, compliments and asking for tips on eating and exercising. He encourages people to exercise regularly, depending on their habits and suitable for their lifestyle. “Anyone can successfully lose weight, just have enough determination and perseverance. I hope everyone will take good care of themselves, health is always a precious thing,” he expressed.

Nes has been struggling with obesity since childhood. At the peak, the guy used to weigh up to 156 kg, often lost sleep at night, had difficulty moving because of his oversized body. Too tired with his heavy body as well as worried about his health, he was determined to implement a weight loss plan. After only 1 year, Nes had an impressive “makeover” when he lost 75 kg. In the photo posted on his personal page on June 6, the guy confidently showed off the moment of standing in an old pair of jeans. In another post, Nes showed off her slim figure behind a “giant” jacket. Sharing about the process of reaching the goal, Nes said that she started losing weight in August 2019. He had to give up all his favorite foods like fried food, cakes, traditional Thai desserts and switch to eating healthy food with limited portions. Nes’ breakfast consists of only about 150 grams of white rice and 300 grams of minced chicken breast. Besides dieting, Nes also actively exercises to burn fat. Initially, he walked about 1-2 hours/day. When his fitness is better, he trains by cycling at home every day, including holidays. According to the Asia One , until July 2020, Nes stopped the strict diet when he reached a weight of 75 kg. However, for the past 10 months, he has maintained a healthy diet and actively exercised. After losing weight, Nes owns a neat, toned body, and his face becomes more handsome. He also gained more confidence and was comfortable when choosing clothes. According to research, Nes Chetragull used to be the chef of the Thai Air Catering Company. Currently, he works for Avana Grand Hotel and Convention Centre. After sharing his story, Nes suddenly became famous in the online community not only in Thailand but also in many Asian countries such as Korea, Japan, China,… number of messages congratulating, praising and asking for tips on eating and exercising. Nes advises that those who want to lose weight should choose an exercise method that suits their routine and rhythm of life, be it swimming, cycling, walking, running or hitting the gym. “Anyone can successfully lose weight, just have enough determination and perseverance. I hope everyone will take good care of themselves, health is always precious,” said Nes Chedtragull. Minh Hoa (th)

Every time my mother sends me groceries, I keep the foam boxes in the warehouse. Once moving house, I was shocked because of the number of boxes piled up or lined up in a long line. Just looking at it is enough to know how much our mother took care of us. So I have to find someone who needs a Styrofoam box to grow vegetables to donate. My daughter often eats fruits that her grandmother chooses in the countryside and sends them by bus. Every time we go back to our hometown, the food “possessed” by our grandmother and “forgotten” is always full The first thing my mother did was to immediately call the bus operator on the My Tho – Saigon route to make sure that the bus was still operating normally. That’s it, she happily called to show her daughter. This year’s epidemic season, my mother has more experience than the previous one, so she reduced the amount of food sent to us. For example, green vegetables, because the last time they sent up too much, they got waterlogged because they couldn’t eat in time, or cut the number of banh tet in case they ran out of food. Snacks are also bought by mom, have someone deliver them to the door If there’s anything in the house, I send it all, if it’s lacking, I’ll buy more. Mother advised us: “In the epidemic season, we must eat and drink enough, not to pass the word”. Fresh fish meat, cleaned, preliminarily processed, divided into portions, just enough for each meal. When I cook, I just put it in the pot or defrost it to use. Food cooked by mother, ready to be put into each jar. The chicken egg box is always carefully inserted by the husk layer. The nursery yellow papaya was wrapped in several layers of newspaper, traveled a distance of more than 70 kilometers without being bruised. Accompanying the local food is always a “user manual” written by her mother on the calendar. Mothers are careful, taking care of their children’s meals, but their meals are just too small. One day during a video call, my daughter saw it was just a slice of braised fish with sliced ​​ripe bananas. When asked, my mother said: “That’s also delicious, and now that I’m old, my stomach is uncomfortable when I eat a lot”. With food boxes like this, we don’t have to go to the market during the epidemic season Fruits, vegetables, raw food, cooked food, all… Mom works hard to make yogurt for her children to increase their strength during the epidemic season My warehouse is often piled up with boxes my mother sends me My Tho has just begun the days of separation, and her mother still sends home goods to her children. Her daughter stopped, her mother said: “Let me send you peace of mind. I order people to deliver to my house, I try to limit going out”. This time, in addition to the food, there were two sets of toys. Grandma loves me all day and is bored at home, so I went to choose for her, ignoring her daughter’s teasing: “Mom brings firewood to the forest!”. Every year in the summer, she takes care of her daughter’s grandchildren and gives her hands free Grandma’s joy is to video call her grandchildren to help her remember Now the joy of the mother is the video calls of the two grandchildren. Every time we see her like that, we’ll always praise “the food sent from abroad is so delicious” and smile happily.

Ta Gia Di crowned Miss Hong Kong in 2020. On.cc reported that Miss Hong Kong 2020 Ta Gia Di was the guest of the latest episode of the Fortune Show. In the show, Ta Gia Di’s living room and bedroom space was revealed. Ta Gia Di chooses neutral colors such as gray and white for living room interiors. Furniture is decorated in a minimalist style with a tea table, a bench, TV shelf, small corner closet and a pet’s nest. Overview of the living room of Ta Gia Di. Next, the bedroom is also simply decorated by the female artist, with a double bed in the center. The most noticeable item in the room is the blanket with the picture of her and her mother. When the host Phung Doanh Doanh asked for advice, Feng Shui expert said the color of Ta Gia Di’s bed sheets needed to be changed. The beauty queen is suggested to choose red, pink or purple bedding – the colors that will bring her luck. Ta Gia Di’s bedroom with unique photo printed blanket. The expert also commented that the magnolia pot placed by Ta Gia Di in the corner of the bedroom is not suitable. Magnolia should not be placed next to the bed because plant growth can affect the quality of sleep of the homeowner. Following the advice, Ta Gia Di moved the potted plant outside the living room. In addition, the bedroom window of the 25-year-old female artist is fitted with safety bars. According to Feng Shui experts, the bars will make the room cramped. The expert suggested that the female artist should open the window during the day to allow energy to circulate.