However, not everyone has a scientific method to lose weight and many Vietnamese stars below have to pay dearly such as: Miu Le, Ninh Duong Lan Ngoc, Cao Thai Ha. Miu Le Miu Le once wrote a long letter about the pressures she endured because of her chubby appearance. She said that 5 years ago, she had to be hospitalized for a long time because of stomach pain and effusion. Miu Le wrote: “ It’s so heavy that I can’t breathe and can’t stand up, generally bad. That is the consequence of: fasting, starving the body after eating too much, trying to drink lemon juice and eating a lot of grapefruit… because you think that will be thin! “. Realizing that she lost weight the wrong way, Miu Le decided to change and end those bad days by going to the gym and eating healthy. Miu Le has been practicing for 5 years. (Photo: Internet) Weighing 69kg, height 154cm is Miu Le’s portrait in 10th grade. Because of her oversized body, Miu Le is extremely afraid of wearing ao dai, allergic to high heels. (Photo: Internet) At one stage, Miu Le did not hesitate to share her overweight status on her personal page. (Photo: Internet) Miu Le’s current toned figure. (Photo: Internet) She comfortably wears dresses showing off her waist and biceps without fear of being criticized as before. (Photo: Internet) (Photo: Internet) Ninh Duong Lan Ngoc At the beginning of her career, Lan Ngoc was somewhat chubby, her face was round, not as angular as it is now. After that, Lan Ngoc’s body was in balance, but she was still obsessed with weight and constantly losing weight. Lan Ngoc’s round, chubby face when she first entered the profession. (Photo: Internet) In addition, because of the nature of her job, she still had to lose weight when taking on the role of MissQ in Very old girl moves 3 . Due to the filming schedule of two movies My first love and Very old girls close together, so the actress did not have time to lose weight scientifically. She had to regularly fast during the filming of director Bao Nhan – Nam Cito. Picture of Ninh Duong Lan Ngoc hospitalized. (Photo: Internet) “ The pain was so bad that I couldn’t shoot and the crew had to stop filming and send me to the hospital. I was diagnosed by an endoscopist as a bleeding peptic ulcer, they forced me to be hospitalized for monitoring. “, Lan Ngoc said. Many netizens commented that Lan Ngoc had lost too much weight, so her body lost its vitality. (Photo: Internet) Currently, Lan Ngoc has regained her attractive and healthy figure. (Photo: Internet) Cao Thai Ha At the end of October 2019, Cao Thai Ha took on the role of vedette in a wedding dress show at Vietnam International Fashion Week. To get this beautiful body, the original beauty of Can Tho fasted for 3 days, only drinking water. As a result, she immediately lost 2kg but suffered from stomach ulcers. Cao Thai Ha made a vedette after 3 days of fasting. (Photo: Internet) After being cured, the actress Thunder in the rain also advised people not to lose weight by fasting continuously like her because it is very harmful to health. The current body of Cao Thai Ha. (Photo: Internet)

Just type the phrase “jam cau kieng” on the internet, users can find a series of posts for sale with prices ranging from 150,000 – 160,000 VND / kg. However, this item is not available often, lucky customers ask when it is there, they can buy it right away, or else they will have to wait. The areca fruit is picked to prepare the jam. Ms. Ngoc – an online seller of areca jam, said that this item depends a lot on the weather. “This kind of jam must be dried in the middle of the sun to achieve the best consistency and dryness. If the weather is wet, the jam must be dried in the oven, it will make them very hard, the flexibility will also be lessened, ”she said. Each time, she can only make a few kilograms of jam, so she is always in a shortage. She said: “I research on the internet so I know how to make this jam and sell it because I find it to be quite good. But as a small retailer, I do not have the wholesale quantity even though sometimes there are customers who contact me to buy wholesale ”. This fruit will be crushed to get the seeds inside. Also making areca jam for sale, Ms. Hoa said when she was first sold, many curious people ordered to try it. Most of them found it very strange and always texted asking: “Areca fruit can also be eaten?”, “How will you eat?” … “Many people ask a lot and I only know how to answer it by everyone should buy it to enjoy. Yet when I made the first batch of about 2kg of jam, I sold it all within 1 note. Customers just put a half a pound “, she said. Through many stages, the new ornamental areca nut can become a jam. Talking about how to make this jam, she said areca fruit must be selected, not all fruits can be done. The too old fruit will be hard on seeds, and when eaten, they will not be able to chew, while the young ones that are too young will be soft, pasty and not delicious. The best way is that the fruits that when cut in half will find that areca nut fits well, you can use your fingernails to try it, if it’s too hard, then remove it. The next stage will pick up each fruit, use a hard object like a pestle or hit a hard log to get the seeds of the areca tree. Then, bring these seeds soaked in water mixed with lemon and salt, wash 3-4 times. Then boil 3 times with salt and lemon water so that areca seeds are no longer acrid and white seeds, each 5-10 minutes. Continue, the maker will marinate with sugar, can use yellow sugar to color up will look better. After that, they will remove and cook the pot and simmer until it is thick, take it out and dry in the sun. Jam from this fruit ranges from 150,000 to 160,000 VND / kg. According to research, areca fruit is one of the medicines that can cure diabetes. Herbalist Hua Hien Quang (District 1, Ho Chi Minh City) said he used ornamental areca fruit in combination with toad fruit to treat a patient with diabetes. Accordingly, the patient was combined with a low-protein, sugar-based diet and exercised regularly. Yet, for a while the disease can be completely cured.

One sunny afternoon, surfing through Facebook, I accidentally saw an article selling digging seeds. Childhood memories with peach picking summer noonas appeared right in front of my eyes. That day, in Pho Cuong (Duc Pho), my hometown, each house had at least a few trees. Peaches are easy to grow, with little maintenance, so it is especially suitable for the arid land of my hometown. The Lunar New Year has passed. In the February of lunar year every year, when the weather is warm, it is also the time for the trees to bear fruit. Although not sweet and easy to eat like other fruits, peaches are very attractive. Then when summer comes, our children are again eagerly facing the plump peach bunches, dangling from the branches. When ripe, peaches emit a very attractive aroma. So instead of getting tired of looking for peaches, we often walk around the garden, stand under the peaches to inhale to, where there is a fragrant peach smell, we know there are delicious fruits waiting for us to enjoy. The nut is divided into two parts: the seed and the fruit. Fruit eaten will have a sour taste, sweet sweet, slightly acrid. If you eat a lot, you still feel your tongue hurt. Especially eating peaches is easy to choke. Every time I saw me picking peach trees, my grandmother always told me to cut peaches into small pieces and squeeze out the water to remove choking and not to eat too much, lest my tongue get sick. However, my joy is to hold a large peach, dab in a bowl of salt and chilli and bite a piece of the teeth, then choke many times because of the peach juice. Although not sweet and easy to eat like other fruits, peaches are very attractive. Nuts are initially green, but when ripe, they can be yellow, pink, or red, depending on the variety. Whatever the color, the peach flavor is the same. The tree is planted with nuts mainly. Many ripe fruit trees fall in the orchard and whoever wants to eat the fruit, they just need to leave the seeds. So our children back then often gathered around the neighborhood to look for a basket of peaches of all kinds of beautiful colors to bring back. After eating, many new children discovered that they did not carefully fill the clothes with water, and then they were full because the clothes with peach pus did not come out much wash. Besides the fruit, peach seeds are also a very high-class dish. Every time she goes around the garden, she picks up peach seeds and waits for the day to sell, I often spend a small handful of fresh peach seeds. Put the peach seeds in the stove to burn back ashes. After little by little of the peach oil was burned and sizzled, the aroma gradually emitted that the seeds were ripe. Use a pearberry tree to hold peach seeds from the fire and then smash the outer shell to have a crisp, fragrant, delicious cashew nut that people often process canned and sold at a high price. A special feature of the peach tree that I like very much is the melted sap tree. In the summer noon, besides picking fruit and picking peaches, I often go to the big old peach stumps, a hug can’t help. Then notice if any ticks are disguising themselves on the peach stump or if there is a tree stump that is melting sap. The beautiful, frozen, orange-yellow peach resin droplets as well as the cicadas are a precious gift that any child would love at that time. Now, the children who used to walk around looking for peaches in the past have all grown up. The child is still in the countryside, who has moved to other cities for a living. The old peach gardens have also gradually thinned, giving way to other fruit trees or trees. But those years of peaches will forever be engraved in our memories with each sweet, sour, acrid and faint aroma of acerola.

The Salem house project was built in Thu Dau Mot city, Binh Duong province. The house is for a young couple and their first daughter is only four years old. Architect Story Architecture said that the work pressure and childcare pressure of the young couple in modern society is very great, so they need to design a well-ventilated house with lots of trees. This home will bring a feeling of relaxation, relieve pressure after a working day. In addition, there are also many playgrounds for girls to play, explore nature by themselves, and release energy. At the same time, parents will have more private time. Salem house has an area of ​​125 m², located in Thu Dau Mot City, Binh Duong Province. To create a feeling of lightness for the house, the architect uses white as the main color tone and blends gray and wood colors to make the house more elegant. The simple and neatly designed interior items also help the space to be wider and more airy. One of the baby’s play spaces The house offers a relaxing feeling and relieves the pressure after a working day. KTS Story Architecture does not use a partition between the kitchen and the backyard to create an interesting spatial connection. Therefore, when cooking or eating, homeowners feel as comfortable as in a garden restaurant. The corridor connects the two rooms to break the feeling of being bored by the handrail’s railing. The architect creates a green patch to cover the railing and make use of it as a playground for the baby. The backyard garden is also a place to play and relax for parents. The backyard and the kitchen were not separated by any partitions. The main color tone of the house is white and gray Large skylights placed in the middle and back of the house help get natural light and wind for the bedrooms. Bedroom walls with large glass panels overlooking the skylight and green areas help homeowners relax more when in the room. The architect designed two skylights in the middle and the back of the house. This skylight provides natural light and wind for the bedrooms on the second floor. Between floors, the architect arranged more playgrounds for children. Sunlight reflected from the skylight through the hallway leads to another space that makes the path more interesting. From the bedroom, the owner through the large glass overlooking the sky to relax while in the room. Simple bedroom, fully functional.