We know that avocado is a fruit rich in nutritional value, with a fatty taste, very suitable for making smoothies in the summer. According to research, avocado is rich in antioxidants, contains up to 14 vitamins and minerals, including calcium, iron, copper, potassium, sodium, zinc, selenium… As a believer in avocado, Ms. Nguyen Hoang Thu shared that every year when the avocado season comes, she also has a headache about preserving avocados to eat gradually without spoiling. She said that every avocado season comes she is “zealous” from the beginning of the season and always has a “headache” when buying avocados to eat. The reason for her headache is that buying a few people does not sell, buying enough, waiting until it is ripe, but when it is ripe, the whole basket of avocados can’t be eaten in time, the ripe fruit is spoiled… Fortunately, during the trip to Bao Loc (the hometown of avocado 034), she learned how to slowly eat avocado from an acquaintance. With the way she learned, she found true love, so that at the end of the avocado season, she can rest assured to “mold” to eat gradually. Let’s learn immediately Hoang Thu’s avocado preservation tips so that you can preserve delicious avocados and still keep them for a long time! Here’s how: Ms. Hoang Thu affirmed, an immutable rule when you want to preserve any food is that the original food must always be fresh. Choose ripe avocados. How to choose a good avocado: Choose ripe old avocados that are still hard (if not old, put them in the fridge and then take them out, it will only wilt and wrinkled skin and never ripen). Long avocados are usually fleshy, the seeds are smaller than round ones, but more fibrous than round avocados. Avocado stalk: If the stem core is green, it is green avocado, if the stem core is dark brown, this avocado is overripe or even charred, yellowish avocados are ripe, eat very well. tasty. Put it in a bag and tie it up tightly. – Dry the avocado, seal it in a plastic bag. Leave the fridge freezer. Here are three avocados after 10 days in the fridge. At this time, the avocado is still hard and unripe, you must take it out, wash it, dry it and leave it in a cool place for about 2-3 days to ripen. – When you want to eat, take it out of the refrigerator, wash it with water and dry it. Leave in a ventilated place, wait two to three days, then press soft to eat. Wish you always eat avocado as delicious as you want.

Jisoo loves to eat rice and dishes made from rice, although knowing that rice contains a lot of sugar, starches can easily cause weight gain. But most surprisingly, Jisoo does not like to eat seafood which is a favorite dish of many people. Especially for seafood with hard shells such as clams, clams, and snails, Jisoo will never touch it. Jennie has lived in New Zealand for a long time, so she is used to eating Western style, especially very fond of sandwiches, especially when sandwiching eggs and butter. Yet the dish Jennie hates the most is a very popular thing in Europe and America: Pizza. While many trainees and idols often order pizza to fight hunger after the late night training sessions, BLACKPINK never chooses this dish, because Jennie doesn’t like to eat. Being a genuine Thai, Lisa is very fond of Korean food, especially the stewed pork bone soup cooked with potatoes and vegetables. Lisa is easy to eat, not too picky but especially hates everything made of eel. The eel can be processed in many different dishes, but it is blacklisted by Lisa. Rosé likes to eat a salad full of fresh fruits and vegetables, mixed with sauce or yogurt is nothing better. And what Rosé hates is also a fruit: Avocado. The story that Rosé and an avocado cannot live together, BLINK already knows them, so they often “give” Rosé an avocado shape.