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<channel>
	<title>Ballet &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/ballet/feed/" rel="self" type="application/rss+xml" />
	<link>https://en.spress.net</link>
	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Fri, 11 Jun 2021 00:54:11 +0000</lastBuildDate>
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<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>Cakes named after beautiful people</title>
		<link>https://en.spress.net/cakes-named-after-beautiful-people/</link>
		
		<dc:creator><![CDATA[Hải Nhi]]></dc:creator>
		<pubDate>Fri, 11 Jun 2021 00:54:11 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[ANNA]]></category>
		<category><![CDATA[Ballet]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Custard cake]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Diners]]></category>
		<category><![CDATA[Dishes]]></category>
		<category><![CDATA[Duchess]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[Louis XV]]></category>
		<category><![CDATA[Marie Antoinette]]></category>
		<category><![CDATA[MATCHA]]></category>
		<category><![CDATA[Named]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Pink Ball]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[Tea Party]]></category>
		<category><![CDATA[To name]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[XVIII]]></category>
		<guid isPermaLink="false">https://en.spress.net/cakes-named-after-beautiful-people/</guid>

					<description><![CDATA[A series of famous desserts in the world such as Victoria Sponge Cake, Madeleine&#8230; are inspired by pink balls. The origin of the name of the food in general and the dessert in particular is intriguing to many foodies around the world. Not only awakening the taste buds by the unforgettable sweet taste, the following [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>A series of famous desserts in the world such as Victoria Sponge Cake, Madeleine&#8230; are inspired by pink balls.</strong><br />
<span id="more-22558"></span> The origin of the name of the food in general and the dessert in particular is intriguing to many foodies around the world. Not only awakening the taste buds by the unforgettable sweet taste, the following 4 European cakes also attract diners by the interesting stories behind.</p>
<p> <strong> Madeleine</strong> Madeleine, the shellfish cake, is known as &#8220;the muse in the French tea party&#8221;. Not only popular in luxury culinary parties in France, today this cake has appeared widely in many bakeries and coffee shops around the world. The origin story of this pastry is said to date back to the 18th century. At that time, a young girl named Madeleine Paulmier served the duke of Lorraine her &#8220;closet&#8221; cake, much to the satisfaction of the noble. King Louis XV and Queen Marie Antoinette also loved this cake and introduced it to the French court. Since then, Madeleine cake has become famous, brought to tea parties by the elite. Madeleines belong to the basic line of cakes, but with a higher percentage of butter than the traditional recipe. The right Madeleines must have a golden core, bloom evenly, soft and moist. Today, bakers also vary desserts with many different flavors such as chocolate, matcha, fruit jam&#8230; Biting a piece of cake, you will immediately feel the delicious taste of butter mixed with sweet honey, melting right at the tip of your tongue. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/9c18791d6e5f8701de4e.jpg" width="625" height="625"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/63ab89ae9eec77b22efd.jpg" width="625" height="623"> <em> Photo: Mads.original, parischezsharon.</em> <strong> Victoria Sponge Cake</strong> Victoria Sponge Cake (or Victoria Sandwich) is considered the quintessential dish of UK cuisine. This type of cake appeared in the nineteenth century, in the luxurious tea parties of the Queen of England, Victoria. The story goes that Anna, Duchess of Bedford, one of Queen Victoria&#8217;s close friends, always feels hungry at dusk. Therefore, the Duchess had the idea to organize an afternoon tea party to fill the hungry stomachs of the diners in the palace. In 1885, Queen Victoria organized herself a tea party similar to that of Duchess Anna. The chefs in the court created the Victorian cake, named after the queen at that time. Royal guests, including Queen Victoria, were delighted to enjoy this cake. Traditional Victorian cake made from flour, sugar, eggs, rum&#8230; This was one of the first famous cakes that did not require fermentation. Jam and cream are mixed and placed between the two layers of cake. Today, the Victoria Sponge Cake version can add fresh fruit, chocolate on top to increase the attractiveness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/c4e730e227a0cefe97b1.jpg" width="625" height="390"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/c02f302a2768ce369779.jpg" width="625" height="625"> <em> Photo: Susycottage, belfast_undercover_chef.</em> <strong> Pavlova</strong> Not only surpassing the standards of an ordinary cake, Pavlova also has an interesting story about a talented ballerina. Around 1926-1929, the leading female ballerina in the world at that time, Anna Matveyevna Pavlova, toured through New Zealand and Australia. The enchanting flexibility of the female dancer&#8217;s dance has inspired chefs in Oceania countries to create a delicate Pavlova cake. It is also known as &#8220;cloud cake&#8221; because of its ethereal and gentle look. Without using regular flour, Pavlova is simply made from beaten egg whites with sugar (this mixture is also known as meringue). Pavlova&#8217;s filling is sweet fluffy marshmallow. The cake has a floating appearance like a cloud, elegant taste, appealing to the taste buds. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/b0314e345976b028e967.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/f8d504d01392facca383.jpg" width="625" height="767"> <em> Photo: Djaouida_food_and_coffee, pancakesandmorebistro.</em> <strong> Tarte Tatin</strong> Tarte Tatin apple pie appeared in 1898 in France. Many people believe that this cake was born from a &#8220;fire&#8221; phase of the sisters Stéphanie and Caroline Tatin in the process of running their Tatin hotel. Stéphanie Tatin, because she beat the apples in butter and sugar for so long, they burned them. To save the situation, she put the raw crust on the pan, then put it straight into the oven. This tart made by the &#8220;reversed&#8221; process accidentally has an attractive appearance, rich flavor after coming out of the oven. The cake has a top layer of apples soaked in caramel and butter, and the bottom is a crispy tart shell. Diners can feel this cake with all their senses. The nose-splitting aroma from the butter-sugar sauce, the crispy crust texture on the first bite, followed by the caramel layer that is carefully won for a sweet taste&#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/2132da37cd75242b7d64.jpg" width="625" height="936"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_31_119_39021371/f939033c147efd20a46f.jpg" width="625" height="937"> <em> Photo: Unsplash.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22558</post-id>	</item>
		<item>
		<title>The &#8216;suffocating&#8217; hotness of the beautiful Romani model &#8217;tilted the water into&#8217;</title>
		<link>https://en.spress.net/the-suffocating-hotness-of-the-beautiful-romani-model-tilted-the-water-into/</link>
		
		<dc:creator><![CDATA[Trân Trân]]></dc:creator>
		<pubDate>Sun, 09 May 2021 06:29:06 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[8X]]></category>
		<category><![CDATA[All Time]]></category>
		<category><![CDATA[Ballet]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Bias]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[deadly]]></category>
		<category><![CDATA[Goddess]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[hotness]]></category>
		<category><![CDATA[Inclined]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Madalina Ghenea]]></category>
		<category><![CDATA[Mesmerizing]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Modeling]]></category>
		<category><![CDATA[Romani]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Sophia Loren]]></category>
		<category><![CDATA[Suffocating]]></category>
		<category><![CDATA[Suffocation]]></category>
		<category><![CDATA[tilted]]></category>
		<category><![CDATA[Very beautiful]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Wobble]]></category>
		<category><![CDATA[You are a beard]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-suffocating-hotness-of-the-beautiful-romani-model-tilted-the-water-into/</guid>

					<description><![CDATA[Madalina Ghenea &#8211; a famous Romani actress / model with a hot &#8216;deadly&#8217; stature makes the men wobble. The beauty born in 1988 recently released a series of promotional photos of Guerlain&#8217;s lipstick with a red dress &#8220;fiery&#8221; plum red, showing a full bust of 1 million fans on Instagram. Madalina Ghenea possesses a beauty [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Madalina Ghenea &#8211; a famous Romani actress / model with a hot &#8216;deadly&#8217; stature makes the men wobble.</strong><br />
<span id="more-12604"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/71de36d01192f8cca183.jpg" width="625" height="345"> </p>
<p> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/c253825da51f4c41150e.jpg" width="625" height="781"> <em> The beauty born in 1988 recently released a series of promotional photos of Guerlain&#8217;s lipstick with a red dress &#8220;fiery&#8221; plum red, showing a full bust of 1 million fans on Instagram.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/60e52beb0ca9e5f7bcb8.jpg" width="625" height="781"> <em> Madalina Ghenea possesses a beauty &#8220;leaning into&#8221; with a goddess face &#8230;</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/43ce36c01182f8dca193.jpg" width="625" height="781"> &#8230; extremely beautiful body with perfect proportions, curves &#8220;burning&#8221; the look with a height of 180cm. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/9526e728c06a2934707b.jpg" width="625" height="781"> She is also said to be a copy of Sophia Loren (SN 1934) &#8211; she is not only a beauty icon of Italy but also the most beautiful woman of all time. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/41b831b616f4ffaaa6e5.jpg" width="625" height="781"> The sweet and seductive beauty &#8220;deadly&#8221; and the enchanting sexy charisma of the 8x beauty make any fashion brand want to cooperate with her. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/3a94449a63d88a86d3c9.jpg" width="625" height="781"> Born in Romania, she was noticed from a young age when she was on a popular children&#8217;s TV show. Not only that, she had an artistic inclination since childhood when she had 7 years studying ballet and piano. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/db6aa664812668783137.jpg" width="625" height="781"> <em> At the age of 14, she was discovered by the talented Italian designer Gattinoni and began her modeling career, appearing in dense fashion shows around the world.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/1570697e4e3ca762fe2d.jpg" width="625" height="781"> Famous for her modeling career, Madalina Ghenea encroached on acting and her acting career in Italy. She has become famous since 2010 and is now an international model, actress and activist. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_27_20_38652269/35714e7f693d8063d92c.jpg" width="625" height="781"> Not only beautiful and talented, she is also a pretty well-educated person when she graduated from university and is fluent in 5 languages.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12604</post-id>	</item>
		<item>
		<title>&#8216;High heels are the joy that comes with pain&#8217;, this is no longer true!</title>
		<link>https://en.spress.net/high-heels-are-the-joy-that-comes-with-pain-this-is-no-longer-true/</link>
		
		<dc:creator><![CDATA[Ái Phương]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 13:45:10 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Attach]]></category>
		<category><![CDATA[Ballet]]></category>
		<category><![CDATA[Calm]]></category>
		<category><![CDATA[Catwalk]]></category>
		<category><![CDATA[Fashionable]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[founder]]></category>
		<category><![CDATA[Go with]]></category>
		<category><![CDATA[heels]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[High heels]]></category>
		<category><![CDATA[JOY]]></category>
		<category><![CDATA[longer]]></category>
		<category><![CDATA[Lord]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[rivet]]></category>
		<category><![CDATA[Sandal]]></category>
		<category><![CDATA[sayings]]></category>
		<category><![CDATA[Shoe model]]></category>
		<category><![CDATA[Shoe spikes]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[Tory Burch]]></category>
		<category><![CDATA[True]]></category>
		<guid isPermaLink="false">https://en.spress.net/high-heels-are-the-joy-that-comes-with-pain-this-is-no-longer-true/</guid>

					<description><![CDATA[&#8216;We are in a time when fashion is to support, to create comfort and to make statements,&#8217; said Sherri McMullen, founder of the brand McMullen. The classic and comfortable ballet flats are back, and the solid, solid, monoblock heels keep us from being too hard to move. The trend of &#8220;painful&#8221; shoes has calmed down, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>&#8216;We are in a time when fashion is to support, to create comfort and to make statements,&#8217; said Sherri McMullen, founder of the brand McMullen. The classic and comfortable ballet flats are back, and the solid, solid, monoblock heels keep us from being too hard to move.</strong><br />
<span id="more-10594"></span> The trend of &#8220;painful&#8221; shoes has calmed down, replaced by comfortable shoes for their owners. This 2021, the shoe movement that brings comfort is renewed in design, more creative in the way of application. The following are the types of shoes <em> hot </em> which you can refer to:</p>
<p> <strong> Ballet Flats</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_105_38402037/aa38030d2f4fc6119f5e.jpg" width="625" height="458"> A timeless, extremely luxurious product was the pair of ballet flats. A timeless, extremely luxurious and trendy product are the comfortable, tight-fitting, and extremely cool ballet shoes of the French girls. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_105_38402037/99373f021340fa1ea351.jpg" width="625" height="937"> Comfortable, tight-fitting ballet shoes in the style of a French girl. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_105_38402037/276e855ba91940471908.jpg" width="625" height="834"> Ballet shoes return with more trendy versions. Ballet shoes are a bright spot that has been reverted by fashion to more trendy versions. The Spring &#8211; Summer 2021 shoe trend is quite simple for us to follow the trend, a pair of flat shoes is enough. Great! <strong> Flat sole</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_105_38402037/5bb18784abc642981bd7.jpg" width="625" height="458"> From the New York runways to Milan, flats have reappeared. From the New York runways to Milan, flats have reappeared. The trend for flats this year is to feature animal prints, wood, wickerwork, straw or leather, and materials like cork. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_105_38402037/4668985db41f5d41040e.jpg" width="625" height="777"> The sole is made high but the material will be extremely sturdy. To support the wearer&#8217;s height, the sole is still raised but the material will be extremely sturdy and support good resilience. Flat sole shoes are entering the era with a whole new feeling: cooler, more personality. That shows up in deep, pastel or neutral tones. <strong> Attach rivets and striking motifs</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_105_38402037/6025bf1093527a0c2343.jpg" width="625" height="458"> From New York to London, Paris to Milan, are pushing the trend of sticking on shoes. The spring-summer runways of 2021 are releasing a wide variety of riveted shoe designs and striking decorative details. From New York to London, Paris to Milan, pushing the trend of sticking on shoes together, Tory Burch is creating studs for flats, flat sandals, while Valentino is steadfast. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_105_38402037/40ca99ffb5bd5ce305ac.jpg" width="625" height="844"> Tory Burch is making studs for flat, flat sandals. Rivet shoes are made more elegant than before. They incorporate creative designs, carefully selected materials. Back in the day, rivet shoes were never on the list of elegant shoes. Now of course they are not the solution to luxury either, but modernity does.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10594</post-id>	</item>
		<item>
		<title>&#8216;Fashion helps me to express my worth&#8217;</title>
		<link>https://en.spress.net/fashion-helps-me-to-express-my-worth/</link>
		
		<dc:creator><![CDATA[Thiên Minh]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 23:30:10 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Ballet]]></category>
		<category><![CDATA[Express]]></category>
		<category><![CDATA[Eye tangles]]></category>
		<category><![CDATA[Feeling]]></category>
		<category><![CDATA[helps]]></category>
		<category><![CDATA[Item]]></category>
		<category><![CDATA[Knit]]></category>
		<category><![CDATA[Miss Lan]]></category>
		<category><![CDATA[Mix]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Neutral]]></category>
		<category><![CDATA[Overcoat]]></category>
		<category><![CDATA[Penetration]]></category>
		<category><![CDATA[Relieve]]></category>
		<category><![CDATA[rope]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Shovel]]></category>
		<category><![CDATA[Stand still]]></category>
		<category><![CDATA[The Face]]></category>
		<category><![CDATA[To wear]]></category>
		<category><![CDATA[worth]]></category>
		<category><![CDATA[YOURSELF]]></category>
		<guid isPermaLink="false">https://en.spress.net/fashion-helps-me-to-express-my-worth/</guid>

					<description><![CDATA[Model Thieu Lan thinks that fashion helps her to relieve emotions and find herself. This outfit is coordinated to wear to go out with friends every day. Loving the sexy style, I choose a dress cut, but not objectionable thanks to the criss-cross strings. I wear inside a see-through crop-top and over a thick fur [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Model Thieu Lan thinks that fashion helps her to relieve emotions and find herself.</strong><br />
<span id="more-9184"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38436773/13d66a8144c3ad9df4d2.jpg" width="625" height="182"> </p>
<p> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38436773/476807072945c01b9954.jpg" width="625" height="255"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38436773/3dc3dc72f2301b6e4221.jpg" width="625" height="866"> This outfit is coordinated to wear to go out with friends every day. Loving the sexy style, I choose a dress cut, but not objectionable thanks to the criss-cross strings. I wear inside a see-through crop-top and over a thick fur coat to hide sensitive spots on my body. Choosing the color of the outfit helps me to show my positive spirit. A blue shirt that can be combined with a pastel pink jacket does not confuse others when accompanied by neutral color items. For a more cheerful outfit, I often add accessories such as necklaces, smiley bracelets. The main highlight is ballet-like dance shoes with dynamic high soles, as well as more personality when attaching metal knots on the body. Every time I leave the house, I think about what to wear to make myself confident, beautiful and able to transmit positive energy to the other person. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38436773/47b2580376419f1fc650.jpg" width="625" height="606"> My style for expressing emotions. I realize that fashion is what helps us to reduce depression, relieve and rediscover ourselves. The clothes I wear every day reflect a lot about life. The colors on the items make me feel happy, so everyone knows who I am. After the participation period <em> The Face</em> I stood still and didn&#8217;t know what to do next. I lost my emotions and balance in life. Luckily meeting my friends, they helped me regain my interest in dressing. They do not impose me in any style, but instead point out what is appropriate and applicable to everyday fashion. Dressing well also makes people find their own ego and personality. I often learn to dress every day by following the young world on Instagram. After a short while, I felt my fashion mindset better. For me, wearing better will earn the respect of others. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38436773/2b1a37ab19e9f0b7a9f8.jpg" width="625" height="346"></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9184</post-id>	</item>
		<item>
		<title>MC Thanh Mai is radiantly beautiful at the age of 48</title>
		<link>https://en.spress.net/mc-thanh-mai-is-radiantly-beautiful-at-the-age-of-48/</link>
		
		<dc:creator><![CDATA[Ngân An]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 10:55:05 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[1990s]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Ballet]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Derived]]></category>
		<category><![CDATA[Fly]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Green space]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Mai]]></category>
		<category><![CDATA[MC]]></category>
		<category><![CDATA[meet]]></category>
		<category><![CDATA[Myricaceae]]></category>
		<category><![CDATA[Notion]]></category>
		<category><![CDATA[nymph]]></category>
		<category><![CDATA[Pearl]]></category>
		<category><![CDATA[Radiant]]></category>
		<category><![CDATA[radiantly]]></category>
		<category><![CDATA[Refresh]]></category>
		<category><![CDATA[Tea Party]]></category>
		<category><![CDATA[Terrace]]></category>
		<category><![CDATA[Thanh]]></category>
		<category><![CDATA[Turned into]]></category>
		<category><![CDATA[Youthful]]></category>
		<guid isPermaLink="false">https://en.spress.net/mc-thanh-mai-is-radiantly-beautiful-at-the-age-of-48/</guid>

					<description><![CDATA[The famous beauty of the 1990s thinks that her radiant, youthful beauty is derived from her love, how to make herself more beautiful and so, she always changes her style to refresh herself Recently, MC Thanh Mai had a tea party reunion with friends. She shows off her attractive and radiant beauty even with light [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The famous beauty of the 1990s thinks that her radiant, youthful beauty is derived from her love, how to make herself more beautiful and so, she always changes her style to refresh herself</strong><br />
<span id="more-5595"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/059a68fb40b9a9e7f0a8.jpg" width="625" height="416"> </p>
<p> <em> Recently, MC Thanh Mai had a tea party reunion with friends. She shows off her attractive and radiant beauty even with light makeup.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/cdd4afb587f76ea937e6.jpg" width="625" height="416"> <em> Short hair makes the MC more youthful. Many viewers praised and loved Thanh Mai&#8217;s new appearance. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/e0ad85ccad8e44d01d9f.jpg" width="625" height="416"> <em> Thanh Mai turns into a classic lady with a series of fluttering silk dresses. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/27adbdcd958f7cd1259e.jpg" width="625" height="937"> <em> Besides, she also cleverly coordinated pearl jewelry as a highlight for her overall appearance.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/32b3aed386916fcf3680.jpg" width="625" height="416"> <em> With curiosity about the secret to preserving beauty &#8220;no age&#8221;, Thanh Mai said she has a scientific diet, regularly eating steamed and boiled vegetables. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/784ae92ac16828367179.jpg" width="625" height="937"> <em> Female MC also &#8220;invests&#8221; in health by planting a small vegetable garden on the terrace, providing both daily meals and a green space to relax.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/09199a79b23b5b65022a.jpg" width="625" height="416"> <em> Not to mention, as a ballerina, she still maintains the habit of practicing this art, helping the spirit always feel comfortable, cheerful and optimistic in middle age. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38487547/953300532811c14f9800.jpg" width="625" height="416"> <em> American people born in 1973 conception that her radiance and youthfulness are derived from her love for herself, knowing how to make herself more beautiful. That is also the reason why she decided to encroach on the business field to share with her sisters effective beauty methods.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5595</post-id>	</item>
		<item>
		<title>Immediately learn 10 &#8216;unbelievably easy&#8217; habits of standard ladies</title>
		<link>https://en.spress.net/immediately-learn-10-unbelievably-easy-habits-of-standard-ladies/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 18:38:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Ballet]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[CARB]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Do exercise]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Exactly]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Health and beauty]]></category>
		<category><![CDATA[Huyen My Truong]]></category>
		<category><![CDATA[immediately]]></category>
		<category><![CDATA[Impossible]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Keeps in mind]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Longing]]></category>
		<category><![CDATA[Make friend]]></category>
		<category><![CDATA[Pole dancing]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Standard]]></category>
		<category><![CDATA[Symmetrical]]></category>
		<category><![CDATA[unbelievably]]></category>
		<guid isPermaLink="false">https://en.spress.net/immediately-learn-10-unbelievably-easy-habits-of-standard-ladies/</guid>

					<description><![CDATA[Immediately learn 10 &#8216;unbelievably easy&#8217; habits of standard ladies To have a dream figure does not need a miracle or too strict rules, it all comes from habit. Together Beauty discovers 10 expensive habits of ladies who always know the best for them. Find joy in your practice Women with a well-proportioned body can start [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Immediately learn 10 &#8216;unbelievably easy&#8217; habits of standard ladies</strong><br />
<span id="more-1653"></span> To have a dream figure does not need a miracle or too strict rules, it all comes from habit. Together Beauty discovers 10 expensive habits of ladies who always know the best for them.</p>
<p><strong>Find joy in your practice</strong></p>
<p>Women with a well-proportioned body can start the exercise with the desire to be healthy and beautiful, but what makes them persevere with those high-intensity exercises every day finds joy in the exercise. They practice ballet, pole dancing to boost the happiness hormone, jog to clear their mind and feel focused, find peace and stability in their daily exercise ritual. Regardless of the form of the practice, if they are purely to-do and without joy, you will soon be discouraged.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/a9e806a22ee0c7be9ef1.jpg" width="625" height="417"></p>
<p><strong>Think about what you should eat instead of what you shouldn&#8217;t</strong></p>
<p>Diet has taught us to focus on what not to eat: fat-free products, low-carb diets &#8230; Instead of worrying about it, healthy women get excited about their food. Eat: salads, delicious vegetarian dishes, smoothies, juices &#8230; Thinking about options that make yourself happy will relieve the pressure of giving up too many unhealthy favorites.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/622fc365eb2702795b36.jpg" width="625" height="468"></p>
<p><strong>Always be active</strong></p>
<p>Women who always keep in shape without limit activity in just one exercise session lasting 60 minutes; instead, they live a more active lifestyle as a whole. It was natural for them to move more and sit less. They set themselves up with many challenges such as having to walk 10,000 steps a day, standing and walking more while working, to ensure at least 2-3 / day cooking a week &#8230; for example.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/e07344396c7b8525dc6a.jpg" width="625" height="416"></p>
<p><strong>Balance between exercise and rest</strong></p>
<p>If you think staying healthy is just about exercise levels, think again. Women who keep fit and know that the key to health is balance, not perfection. Your body needs recovery as well as exercise, so take advantage of the rest days.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/0b84adce858c6cd2359d.jpg" width="625" height="416"></p>
<p><strong>Never eat too full or leave an empty stomach</strong></p>
<p>The feeling of extreme hunger causes us to make choices based on taste. If you find yourself getting hungry quickly after a meal, try adding fiber with vegetables, legumes, nuts and whole grains. Always carry healthy snacks in case of an empty stomach, a mid-afternoon mixed salad or snack with some veggies if the gap between lunch and dinner stretches. On the other hand, overeating can make us feel lethargic and interfere with digestion.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/901e495461168848d107.jpg" width="625" height="416"></p>
<p><strong>Healthy secrets come from within</strong></p>
<p>Diet can help you get in shape, but not help you stay in shape. In fact, pursuing a diet is not a belief among always healthy women. They see the eating method as a way of life, not a diet. They know what foods make their body feel good and what isn&#8217;t. Your body knows what it takes to be healthy and you just need to listen to it.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/bac4618e49cca092f9dd.jpg" width="625" height="416"></p>
<p><strong>Drink a lot of water</strong></p>
<p>This is the most basic nutrient with so many health benefits that we often forget about it. Up to 60% of the human body is made up of water, so we can help more than half of the body function by staying hydrated. It is not uncommon for women to keep in shape constantly sipping water.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/38b7e5fdcdbf24e17dae.jpg" width="625" height="416"></p>
<p><strong>Be loyal to the habits</strong></p>
<p>Staying in shape is a series of simple habits, which means that women of good shape always know how to create habits and then make them an integral part of their daily routine. Just like when you wake up, the first thing is personal hygiene, you don&#8217;t need to spend time fighting over whether or not you should do it.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/52568c1ca45e4d00144f.jpg" width="625" height="416"></p>
<p><strong>Create joy in life</strong></p>
<p>Perhaps healthy habits are underestimated as being constantly refreshing your life; This means we will try new exercises, experiment with new recipes &#8230; They will not make you more muscular or slim, but will help you to be mentally healthy and special. is happier.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/ccf01dba35f8dca685e9.jpg" width="625" height="329"></p>
<p><strong>Be aware of the need to love yourself</strong></p>
<p>We often struggle with eating healthy, taking care of ourselves or exercising because we don&#8217;t really find ourselves in need of the best. When you love yourself enough, you know how to invest and don&#8217;t feel lazy in training yourself.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_11_7_38489721/d361012b2969c0379978.jpg" width="625" height="416"></p>
<p>Perform: <strong>Huyen My Truong</strong></p>
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