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	<title>Bandage &#8211; Spress</title>
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<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>11 home tips to help you cope with summer health problems</title>
		<link>https://en.spress.net/11-home-tips-to-help-you-cope-with-summer-health-problems/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) thehealthy]]></dc:creator>
		<pubDate>Sun, 06 Jun 2021 18:02:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acetic acid]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bandage]]></category>
		<category><![CDATA[Bee sting]]></category>
		<category><![CDATA[cope]]></category>
		<category><![CDATA[Cope with]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Ear infections]]></category>
		<category><![CDATA[Earache]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Itching]]></category>
		<category><![CDATA[Outer ear]]></category>
		<category><![CDATA[Peppermint oil]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[puff]]></category>
		<category><![CDATA[Rashes]]></category>
		<category><![CDATA[scratch]]></category>
		<category><![CDATA[Soothes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Sunburn]]></category>
		<category><![CDATA[Tape]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vera]]></category>
		<category><![CDATA[Vinegar]]></category>
		<guid isPermaLink="false">https://en.spress.net/11-home-tips-to-help-you-cope-with-summer-health-problems/</guid>

					<description><![CDATA[Summer heat can cause many unwanted health problems. Here are home tips to help you deal with these problems. Use vinegar to soothe sunburned skin: Vinegar contains acetic acid, one of the ingredients in the pain reliever aspirin, so it also works to relieve pain, itching and inflammation caused by sunburn. Simply dip a tissue [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Summer heat can cause many unwanted health problems. Here are home tips to help you deal with these problems.</strong><br />
<span id="more-21108"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/5da077a265e08cbed5f1.jpg" width="625" height="416"> </p>
<p> <em> Use vinegar to soothe sunburned skin: Vinegar contains acetic acid, one of the ingredients in the pain reliever aspirin, so it also works to relieve pain, itching and inflammation caused by sunburn. Simply dip a tissue in white vinegar and apply it to the sunburned area.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/64924f905dd2b48cedc3.jpg" width="625" height="416"> <em> Use baking soda to cool down a heat rash: If you have a heat rash, soak in a basin of water or a tub of water mixed with a few tablespoons of baking soda. This will help reduce the uncomfortable itching sensation.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/27c909cb1b89f2d7ab98.jpg" width="625" height="476"> <em> Use aloe vera to treat blisters: First, you need to clean the blister or blister with soap and water. Then, apply aloe vera gel to the blister and cover it with a bandage.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/79c356c14483adddf492.jpg" width="625" height="416"> <em> Use garlic to treat otitis externa: Otitis externa usually occurs when water gets trapped in the ear, creating conditions for bacteria and fungi to grow. To relieve ear pain, you can use garlic oil available at the pharmacy or make your own homemade garlic oil to make ear drops.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/514c7d4e6f0c8652df1d.jpg" width="625" height="416"> <em> Use peppermint oil to soothe insect bites: Instead of scratching an insect bite, apply a few drops of peppermint oil on it. Peppermint oil has a cooling effect and improves blood circulation to the bite site, thereby accelerating wound healing.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/f14ddc4fce0d27537e1c.jpg" width="625" height="416"> <em> Use honey to heal scratches: If you don&#8217;t have an antibiotic to apply to the scratch after disinfecting, apply a few drops of honey to the wound and then cover it. Honey has antibacterial properties and some studies have shown it to help heal wounds.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/3b8f098d1bcff291abde.jpg" width="625" height="416"> <em> Use avocado to restore dry, frizzy hair from the sun: The hot summer sun can easily make your hair dry, burnt, frizzy and broken. To overcome this situation, use avocado flesh to incubate your hair. Avocados help moisturize and add protein to the hair, making it stronger.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/fb85c887dac5339b6ad4.jpg" width="625" height="416"> <em> Use tape to remove a splinter: If you have a splinter that is too small to be removed with tweezers, try taping the splinter with tape. After about three days, peel off the tape and the splinter will be removed.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/906ca06eb22c5b72023d.jpg" width="625" height="418"> <em> Use mouthwash to treat foot fungus: A bottle of sugar-free antiseptic mouthwash may be all you need when you have superficial fungus on your feet or toenails. Simply soak a cotton ball in mouthwash and apply it to the affected area.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/67a756a544e7adb9f4f6.jpg" width="625" height="416"> <em> Use a meat tenderizer to relieve the pain of bee stings: Make a thick paste of meat tenderizer and water, then apply the mixture directly to the bee sting. The enzymes present in the meat tenderizer will help break down the proteins present in the bee venom.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_65_29321629/531b6519775b9e05c74a.jpg" width="625" height="416"> <em> Use rubbing alcohol to get rid of dog ticks: Dog ticks absolutely hate the smell of rubbing alcohol. Before you remove the tick from your skin, dab it with rubbing alcohol to get it to loosen its grip. Once the tick is removed, use rubbing alcohol to disinfect the wound. This method is applicable to both people and pets when caught by dog ​​ticks.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21108</post-id>	</item>
		<item>
		<title>9 tips to take care of your feet when wearing sandals or slippers</title>
		<link>https://en.spress.net/9-tips-to-take-care-of-your-feet-when-wearing-sandals-or-slippers/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) thehealthy]]></dc:creator>
		<pubDate>Mon, 17 May 2021 05:00:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bandage]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Chink]]></category>
		<category><![CDATA[Curvature]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[foldable]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[Footsore]]></category>
		<category><![CDATA[Friction]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[sandals]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Slippers]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Take care]]></category>
		<category><![CDATA[Take care of]]></category>
		<category><![CDATA[The big toe]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[toe]]></category>
		<category><![CDATA[Vacuum]]></category>
		<category><![CDATA[wearing]]></category>
		<guid isPermaLink="false">https://en.spress.net/9-tips-to-take-care-of-your-feet-when-wearing-sandals-or-slippers/</guid>

					<description><![CDATA[Summer is the season when sandals and flip flops take the throne. Try the tips below to protect your feet when wearing these sandals. Footwear and foot health: Slippers and slippers are indispensable summer accessories because they are cool and help your feet “breathe”. Whether you&#8217;re wearing sandals at home or in public, you&#8217;ll probably [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Summer is the season when sandals and flip flops take the throne. Try the tips below to protect your feet when wearing these sandals.</strong><br />
<span id="more-15301"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/999c087d113ff861a12e.jpg" width="625" height="416"> </p>
<p> <em> Footwear and foot health: Slippers and slippers are indispensable summer accessories because they are cool and help your feet “breathe”. Whether you&#8217;re wearing sandals at home or in public, you&#8217;ll probably need tips from the pros to protect your feet this summer.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/dbeb480a5148b816e159.jpg" width="625" height="416"> <em> Choose quality sandals: Thin sandals have almost no more support for your feet than when you&#8217;re barefoot. Without support from footwear, you can develop plantar fasciitis that leads to foot pain. Try folding your sandals in half: if the sandals are flexible and foldable, they won&#8217;t be able to support your feet.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/2aa4c645df0736596f16.jpg" width="625" height="416"> <em> Moisturize the skin of the feet: Slippers and sandals make the feet more susceptible to dirt and bacteria. If your feet are chapped from dry skin, these dirt and bacteria can cause foot infections. You should regularly moisturize your feet to prevent chapped feet.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/090cecedf5af1cf145be.jpg" width="625" height="416"> <em> Pay attention to other parts of the body: Slippers and sandals can cause more problems than just foot pain. Shoes that don&#8217;t provide enough support can cause pressure and pain in the knees, hips, and low back.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/42f7be16a7544e0a1745.jpg" width="625" height="416"> <em> Tips to help you quickly adapt to new sandals: Wearing new sandals can be uncomfortable at first. If you wear sandals with straps between the big toe and other toes, try adding a band-aid over the strap to reduce friction between the strap and the skin of your foot.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/62f19c1085526c0c3543.jpg" width="625" height="417"> <em> Just wear sandals to relax your feet: Straps and slippers are not designed for walking for hours. They are intended only for lounging around the pool or on the beach. These types of sandals also increase the risk of falls. Therefore, you should not abuse these types of sandals.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/b31846f95fbbb6e5efaa.jpg" width="625" height="416"> <em> Be careful if you have diabetes: People with diabetes or certain nerve diseases can sometimes experience loss of sensation in their feet. This means that they may not always be able to sense if a foreign object is caught between the foot and the shoe, causing damage to the foot. These people should choose to wear shoes instead of sandals or slippers.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/5606a1e7b8a551fb08b4.jpg" width="625" height="468"> <em> Choose sandals with the right strap: You should choose sandals with softer straps and larger versions if possible, and make sure that the strap does not press on the bony tissue below the foot.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/2070e891f1d3188d41c2.jpg" width="625" height="417"> <em> Replace new sandals when needed: Even if the shoes are of good quality and support, they can wear out over time. You can rely on the sole to know if you need a new shoe or not. Try placing your slippers on the table and sitting down with them at eye level. If you find that your slippers don&#8217;t completely flatten down to the table, you may need to buy a new pair of slippers.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_17_65_38864426/3e32f4d3ed9104cf5d80.jpg" width="625" height="416"> <em> Always try on sandals before you buy: Everyone&#8217;s feet are different, so it&#8217;s always a good idea to try them on before you buy. Come to the store to try on the sandals for yourself and choose sandals with shockproof soles, reasonable arch curvature and heel pads for better foot support.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15301</post-id>	</item>
		<item>
		<title>How to identify real and fake Tissot watches</title>
		<link>https://en.spress.net/how-to-identify-real-and-fake-tissot-watches/</link>
		
		<dc:creator><![CDATA[Phương An]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 11:10:08 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Bandage]]></category>
		<category><![CDATA[Black market]]></category>
		<category><![CDATA[Characters]]></category>
		<category><![CDATA[Consumers]]></category>
		<category><![CDATA[Counterfeiting]]></category>
		<category><![CDATA[Dash]]></category>
		<category><![CDATA[Dial]]></category>
		<category><![CDATA[Discount]]></category>
		<category><![CDATA[Distinguish]]></category>
		<category><![CDATA[FAKE]]></category>
		<category><![CDATA[Genuine]]></category>
		<category><![CDATA[Genuine goods]]></category>
		<category><![CDATA[identify]]></category>
		<category><![CDATA[Instruction book]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Logo]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[Screwed]]></category>
		<category><![CDATA[Spelling mistake]]></category>
		<category><![CDATA[TISSOT]]></category>
		<category><![CDATA[Turn the clock]]></category>
		<category><![CDATA[watches]]></category>
		<category><![CDATA[Wind up]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-to-identify-real-and-fake-tissot-watches/</guid>

					<description><![CDATA[Consumers should carefully research before buying to discover the impossible in a genuine watch. Tissot is a Swiss luxury watch brand, founded in 1853. To date, this brand offers incredible watches to customers in 150 countries. With the appearance of many black markets, many products from the Swiss brand have been counterfeited at a more [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Consumers should carefully research before buying to discover the impossible in a genuine watch.</strong><br />
<span id="more-5930"></span> Tissot is a Swiss luxury watch brand, founded in 1853. To date, this brand offers incredible watches to customers in 150 countries.</p>
<p> With the appearance of many black markets, many products from the Swiss brand have been counterfeited at a more attractive price than the real one. At first glance, a fake Tissot watch may look identical to a genuine product, causing customers to mistakenly buy it. <strong> Price range</strong> According to the <em> The Nation Roar</em> One of the simplest ways to distinguish a real-fake watch is by the price range. If the number is too good for general ground, you should question the product. <em> Legal Beagal</em> said genuine watches usually cost over 200 USD. Every watch brand offers a common price, no matter where you buy it. If buying in bulk, the store can offer you a discount. However, that number is not too different from the information posted on the company&#8217;s website. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_119_38577866/a0f7df8cfbce12904bdf.jpg" width="625" height="416"> <em> Real watches usually cost over 200 USD. Photo: DMARGE. </em> <strong> The quality of the winder is working</strong> Watch quality can be easily determined by how a product works. When holding a Tissot in your hand, try winding the winding to see if it works smoothly. Fake watches will have a few clicks when they are wound. For the standard row, you can easily and quickly move the hands and winding without any mechanical error. <strong> Logo on the crown</strong> Another good way to check for legality is to look at the winding crown or handle. Genuine watches will have the iconic &#8220;T&#8221; logo on the crown. Also, make sure that the &#8220;T&#8221; is engraved rather than fixed with tape. Conversely, if the logo is not present, it is likely that the airline is not genuine. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_119_38577866/0e3e76455207bb59e216.jpg" width="625" height="351"> <em> Consumers should pay attention to the logo on the watch crown. Photo: World Watch Review. </em> <strong> Check parts and labels</strong> The original watches are made of the finest materials to the very last detail. All numbers on the side are professionally printed with the highest quality. The words and numbers on the clock must not be misspelled or written in length. You can also check the watch&#8217;s back case to see if the label is written correctly. The glowing materials used in the hands and dial of the real watch emit a strong glow in the dark. A fake watch will have low light or nothing at all. When checking the legitimacy of a watch, you need to carefully consider the parts and details inside the dial. Buyers should study the watch face&#8217;s details under the crystal case. If there are fingerprints, hair, or any other defect, it could be a fake. The chronograph should also be in perfect working order and can be easily adjusted. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_119_38577866/a6a0dfdbfb9912c74b88.jpg" width="625" height="392"> <em> The letters and numbers on the watch must be engraved accurately, with equal space between the characters. Photo: Worn &#038; Wound. </em> A brand new watch, even a copied version, comes with a box and instruction manual. Make sure the manual is free of grammatical errors and that its text makes sense. If not, the product may be counterfeit. In addition to the dial and bezel, you should also observe all external materials such as straps or bracelets. Tissot watches are made of highly durable materials that withstand harsh operations. <strong> Take it to the store for inspection</strong> Besides the above identification, you can bring the watch to the genuine store for inspection. The staff here are experienced people. Most importantly, each watch has a serial number located on the back, which can be tested on its own system. Numbers are 9 or 11 characters long with no spaces or dashes. If the serial number has a different number of characters or spaces between digits, the product might be counterfeit. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_119_38577866/44f93e821ac0f39eaad1.jpg" width="625" height="390"> <em> In addition to visual recognition, the experimenter can bring it to the store through inspection. Photo: Worn &#038; Wound. </em> <em> <strong> 5 things men need to know to wear a beautiful watch</strong> </em> <em> Watches are a powerful aid to time, helping to enhance men&#8217;s stylish looks.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5930</post-id>	</item>
		<item>
		<title>Tips to help her &#8216;survive wearing high heels all day</title>
		<link>https://en.spress.net/tips-to-help-her-survive-wearing-high-heels-all-day/</link>
		
		<dc:creator><![CDATA[Hạ Vy (Nguồn: brightside.me)]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 11:11:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Adhesive plaster]]></category>
		<category><![CDATA[Bandage]]></category>
		<category><![CDATA[Bulging]]></category>
		<category><![CDATA[Chink]]></category>
		<category><![CDATA[Chrome chalk]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Footsore]]></category>
		<category><![CDATA[Friction]]></category>
		<category><![CDATA[Frozen fridge]]></category>
		<category><![CDATA[Heel]]></category>
		<category><![CDATA[heels]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[High heels]]></category>
		<category><![CDATA[Moisturizer]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Silicon]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[Stilettos]]></category>
		<category><![CDATA[Survive]]></category>
		<category><![CDATA[Take off]]></category>
		<category><![CDATA[Tape]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[toe]]></category>
		<category><![CDATA[wearing]]></category>
		<guid isPermaLink="false">https://en.spress.net/tips-to-help-her-survive-wearing-high-heels-all-day/</guid>

					<description><![CDATA[High heels help women become more elegant and seductive, but using them all day will be a nightmare if you do not know the following tips. Wearing high heels for a long time can lead to sore feet, redness in the heels or toes. How to avoid and fix that? The 13 tips below will [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>High heels help women become more elegant and seductive, but using them all day will be a nightmare if you do not know the following tips.</strong><br />
<span id="more-4870"></span> Wearing high heels for a long time can lead to sore feet, redness in the heels or toes. How to avoid and fix that? The 13 tips below will help you.</p>
<p> <strong> Put the shoes in the freezer</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/4ec468a45be6b2b8ebf7.jpg" width="625" height="413"> <em> Put your shoes in the freezer for 30 minutes. When the shoe is cold, you will find it a lot easier to walk. You could also try putting a water bag inside the shoes and putting them in the freezer. Frozen water will relax your shoes a little more, making you more comfortable.</em> <strong> Use double-sided tape</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/c4faec9adfd836866fc9.jpg" width="625" height="480"> <em> Tape the heel to the sole. This tip will keep your shoes fit at all times, but most importantly it will prevent blistering and soreness in your toes.</em> <strong> Use high heels</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/dd5bed3bde7937276e68.jpg" width="625" height="625"> <em> Specially designed for the sole, usually made of silicone or fabric, these socks will prevent your feet from slipping forward, reducing pain and blistering. Choose silicone if you&#8217;re wearing open-toed heels. The silicone pad is not visible under your feet but protects your feet very well.</em> <strong> Moisturizer</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/1b072f671c25f57bac34.jpg" width="625" height="415"> <em> Apply a little moisturizer to your feet before you put on your heels to help keep your feet from rubbing, hurting, and blistering, especially if the shoes are new and tight.</em> <strong> Baby powder</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/5e8466e455a6bcf8e5b7.jpg" width="625" height="415"> <em> If you have talcum powder at home, try sprinkling some on high heels. It will prevent sweat from slipping, reducing the risk of injury.</em> <strong> Tape</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/5b3365535611bf4fe600.jpg" width="625" height="415"> <em> All you have to do is glue your third and fourth toes together with tape to reduce the pressure on the nerve between your toes, alleviating the pain.</em> <strong> Don&#8217;t take off your heels</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/d045ed25de6737396e76.jpg" width="625" height="468"> <em> Even if high heels are causing you extreme pain, taking them off is a bad idea. You should feel relief for a second, but the feet will most likely swell up immediately, bringing them back in even more painful.</em> <strong> Wear high heels at home</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/2a5669365a74b32aea65.jpg" width="625" height="415"> <em> Put on high heels at home for at least a week before wearing them outside, especially if they are new and tight. This way, you will get used to your shoes and they can stretch to better fit your feet.</em> <strong> Wax deodorant</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/a3f2e292d1d0388e61c1.jpg" width="625" height="415"> <em> Before putting on your shoes, apply a little deodorant wax to areas that rub against the shoes such as heels, ankles or toes to avoid cracking or discomfort.</em> <strong> Don&#8217;t stand still</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/5cd41cb42ff6c6a89fe7.jpg" width="625" height="937"> <em> Even if you are in extreme pain, try to walk. Standing still on high heels will make you more painful. You can also sit down and rest for a while, but don&#8217;t take your shoes off.</em> <strong> Proper foot care</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/afc3e8a3dbe132bf6bf0.jpg" width="625" height="414"> <em> If your heels are cracked, your skin is hard and gritty, your high heels will only aggravate these problems and make you much more painful. So taking good care of your feet is a must.</em> <strong> Choose the right shoes</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/17f4519462d68b88d2c7.jpg" width="625" height="439"> <em> If you&#8217;ve never tried it before, don&#8217;t rush to buy heels that are pointed or too tall for you. They look more luxurious, but will make your legs hurt. Choose square heels and lower shoes. </em> <strong> Bandage</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_30_83_38371901/376072004142a81cf153.jpg" width="625" height="405"> <em> If you&#8217;re unsure of how comfortable your new heels are, just keep a few bandages and other blister treatment products in your wallet. They will save you if the shoes start to hurt you.</em></p>
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