Analysis of the WWF Is grilled meat too cheap?

Status: 06/18/2021 2:22 p.m.

At the beginning of the barbecue season, supermarkets attract with low meat prices. A study the environmental organization WWF shows that meat substitutes are much more expensive. That has consequences for the environment. In order to benefit from the current barbecue season, supermarkets lure customers with savings and discount offers on barbecue products. An analysis by the environmental protection organization WWF now shows that the majority of grilled meat in German supermarkets is much cheaper than meat substitute products. Between the end of April and the end of May, the WWF examined 922 grilled meat offers in the advertising brochures of eight German supermarket chains. On average, 85 percent of the discounted grilled meat was cheaper than vegetable alternatives. In addition, grilled meat products are advertised almost 30 times more often than meat substitute products. In addition, according to the analysis, very few products come from higher forms of husbandry. Only two percent of the discount products were of organic quality; for many, the origin was not even shown.

“Amazon is being sold off”

Tanja Dräger de Teran is a nutritionist at WWF. She criticizes the fact that the masses of cheap meat are at the expense of the environment. In order for meat to be sold so cheaply, cattle must be kept en masse and animal feed such as soy must be imported from South America. That heats up the climate and destroys valuable habitats: “The Amazon is sold off with cheap meat.” Around 96 percent of the soya-growing area would be needed for animal feed and only four percent for plant-based foods.

A study by the Federal Environment Agency (UBA) from 2020 also shows the significantly better ecological balance of plant products. Compared to beef, the production of vegetable substitute products would in some cases produce less than a tenth of the greenhouse gases. The water and land consumption is also many times lower, since plants such as wheat and soy are not only used as animal feed, but rather land directly on the plate, so to speak.

Reduce factory farming

UBA President Dirk Messner called for meat consumption to be halved in the newspapers of the Funke Mediengruppe a few weeks ago: “We have to reduce factory farming so that excessive nitrogen inputs are reduced and soils, water, biodiversity and human health are less polluted.” The World Health Organization (WHO) also warns against consuming too much meat.

Because in addition to the environmental aspects, according to experts, there are also health reasons for reducing meat consumption. For a healthy and sustainable diet, experts recommend not eating meat every day. An adult should not eat more than 300 to 600 grams of meat and sausage per week. That is significantly less than is generally consumed in this country.

Still too much meat consumption

Although meat consumption in Germany tends to decline slowly, in 2020 it was still a little more than 57 kilos per person. In 2000, the annual consumption was over 61 kilos. However, according to the WWF, this is roughly double the consumption in the 1950s.

Messner had already stated in 2020: “As long as the price of the food does not also reflect the environmental damage, the cheap neck steak will be preferred to a soy schnitzel for a long time to come.”

High development costs for meat substitutes

There are reasons for the price differences: Antje Risius is researching sustainable eating styles at the University of Göttingen. She explains the striking price differences by the fact that meat is an established product on the market, while substitute products are still “newcomers”. “The meat market has an unbelievable competitive advantage because the structures are already established there. Production can take place at a completely different level, efficiently and structurally at very reasonable prices.”

Because they are mostly still in the development phase, replacement products would still have relatively high investment costs. In addition, they are often very heavily processed – and the many intermediate processing steps are also expensive, says Risius.

Cheap meat and the social question

The WWF warns that the price imbalance between meat and meat substitute products is causing many people to resort to meat for reasons of cost. Dräger de Teran demands that sustainable nutrition should not remain a social issue. “We have to get to the point where the simple choice is the good, healthy and sustainable choice. And we are still a long way from that.”

Almut Jering from the UBA has observed, however, that a growing range of meat and milk substitute products in supermarkets is attracting more and more people’s interest, despite the often higher prices. Recently, the number of people who followed a vegetarian or vegan diet has increased significantly. “I think there is some social progress going on.”

Meanwhile, the WWF sees politics and business as having a greater responsibility. The organization is demanding a steering tax based on sustainability criteria on food of animal origin from the next federal government, which is less of a burden on products from organic agriculture. Retailers need a change in pricing policy: For example, discounts should no longer be given on meat and sausage products, except shortly before the use-by date

WHO has issued a warning and classified 3 types of meat including grilled meat, processed meat, and moldy red meat on the list of types of meat that are likely to cause cancer for users. So if you want to be healthy, it’s best to keep your mouth shut. The first is barbecue: Grilled meat is one of the favorite dishes of many people. It is attractive not only in its sweet, attractive aroma but also because the taste is really delicious, sweet, hard to refuse. However, grilled meat is indeed one of those delicious but toxic dishes. During the roasting process, the fat flows down to create charcoal smoke, which clings to the meat surface. Furthermore, the proteins, sugars and muscle particles of the meat react with extreme heat to form benzopyrene, a type 1 carcinogen. Most notably, the burnt, burnt part of the meat contains heterocyclic amines with the highest carcinogenic potential. WHO also warns that grilled and fried meats have the potential to cause bowel cancer, stomach cancer, esophageal cancer, pancreatic cancer, and prostate cancer. The second is processed meat: Including meats such as canned meat, bacon, beef jerky, sausage… In fact, everyone knows that there are many types of additives that can be processed and adjusted. taste and prolong shelf life. However, it is not uncommon for additives that can produce harmful chemicals during processing or cooking. These chemicals can cause cancer. The WHO even classifies processed meat as a food group with a high cancer risk similar to tobacco and industrial smoke. Moldy meat, bacon, and salted meat for too long: Because of being stored for too long in a hot and humid environment, these meats are prone to mold growth. The moldy meat contains aflatoxin – the leading substance in the list of liver carcinogens. There are many people who like to eat meat to mold, according to them, the more moldy, the better, but do not know this meat contains countless dangers. WHO also emphasizes that aflatoxin is a strong carcinogen and can affect all organs in the body, especially the liver and kidneys. Consuming foods containing aflatoxin concentrations of 1mg/kg or more is more likely to cause acute poisoning. Not only that, the risk of liver cancer, aflatoxin is also linked to other types of cancer that are extremely difficult to treat.

Gal Gadot is an Israeli model and actress. She is known for winning the Miss Israel award in 2004. During her career, she was marked by blockbuster films such as Fast & Furious and Wonder Woman 1984. To match the image of the superhero, the actress members have been following a healthy diet. Photo: Car. Gal Gadot starts the morning with a routine drink a lot of water . The actress said, “I always have a full bottle of water on hand and the first thing I do when I wake up is to drink it all.” Theo Eat This Drinking a large glass of water in the morning helps metabolism in the body take place. It begins to fuel your body. Image: Vanity Fair. Gal Gadot applies Mediterranean diet . According to Gadot’s trainer, Magnus Lygdback shared that her menu includes eggs, avocado, tomatoes, quinoa, grilled fish salad, rice with vegetables and grilled meat. Eat This The benefits of this diet include prevention of heart disease, diabetes, improved gut microbiota, cognitive decline and some cancers. Image: Parade. Although the actress adheres to a healthy diet, she Don’t give up on your favorite foods . “I’m not a saint so I still eat burgers and stuff from time to time. However, I’ll try to limit them and eat low-fat foods,” she told Shapes. Image: Enfemenico. Even when not acting, Gal Gadot still prioritizes work do exercise top. During the pandemic, the actress mostly practiced at home. “I try to get there every day. Sometimes, my body doesn’t allow it, so I’ll work out 3-4 times a week,” the star said, admitting that exercise is a habit that helps her keep up get in good shape. Image: Reddit. It’s not just exercise that helps Gal Gadot maintain mental and physical health. The star shared that she relies on scientific applications to conduct sessions meditation at home. “Meditating every day and getting enough sleep is key to staying in a good mood,” she says. Many studies show that meditation can reduce anxiety, calm the mind, and problems related to blood pressure. Image: Kknews, FitnessReaper. 10 minute exercises at home to be as beautiful as Korean stars When the gym is closed, you can refer to simple exercises to maintain the figure like a Kpop idol.

With her acting career, she is loved for her powerful warrior roles in blockbusters Fast & Furious and Wonder Woman 1984. To get those roles, Gal Gadot had to go on a very strict diet. Every day, she follows the process as follows: Since the night before, Gal Gadot had prepared a full bottle of water by the bed. In the morning, the first thing she did was drink it all. Drinking water in the morning helps the body activate metabolism, thereby providing energy so that you feel full of life. Gal Gadot follows a Mediterranean diet. With this diet, she will eat more fish, vegetables, tubers, fruits, beans and whole grains, reduce the intake of ingredients such as red meat, dairy products, sweets. Compared to other diets, the Mediterranean diet is unique in accepting calories from fat, as long as you choose the right type of healthy fat, such as olive oil. This mode also allows drinking some wine. In addition, the strength of this diet is that there is no need to worry too much about counting calories or nutrients (including protein, fat, starch). Magnus Lygdback – Gadot’s trainer said her menu includes eggs, avocado, tomatoes, quinoa, grilled fish salad, rice with vegetables and grilled meat. The Eat This page says that this diet is effective in preventing heart disease, diabetes, improving the gut microbiome, cognitive decline and some cancers. Gadot adheres to the diet very carefully, but she still allows herself to relax deliberately. She told Shape: “I’m not a god, so I can’t give up all the delicacies. I still eat burgers and other fast foods from time to time. But I very rarely eat them. I increase my intake of low-fat foods.” In addition to the diet, Gal Gadot also works hard to exercise. During the time of social distancing, she still maintains the habit of exercising 3-4 times a week. The busy schedule and pressure from public dramas made Gal Gadot unable to sleep well. That’s why she learned to meditate to ensure quality sleep. She shared: “Every day I meditate and try to get enough sleep to maintain a good mood.” According to Gal Gadot, stress will have a negative effect on appearance. She always advises fans to balance mental and physical health to have a happy life.

The bowl of grilled pork vermicelli is not only beautiful in color, but when you eat it, you will feel a lot of flavors at the same time. It is the greasy sweetness of roasted peanuts, the cool and sour taste of vegetables, the spicy taste of fresh chili, the cool taste of vermicelli and meat. If you want delicious grilled pork vermicelli, you must use thinly sliced ​​pork belly, grilled evenly with charcoal. Grilled meat that is too burnt or too rare will also reduce the taste of the noodle bowl. Hue grilled pork vermicelli dish looks simple, but it’s not easy to have a delicious bowl of Hue vermicelli. The hardest part is the barbecue. Thinly sliced ​​(sliced) meat in a large bowl and seasoned with lemongrass, garlic, pepper, fish sauce, salt, monosodium glutamate, oil, sugar, and a little white sesame to make the meat more fragrant when grilled. Then mix the meat well to infuse the spices and arrange the meat on a griddle. However, for those who like grilled meat with a sour taste, then squeeze the meat down to quickly absorb the spices, leave it in the refrigerator for one night, or marinate the meat in the morning or afternoon. Grilled meat must be turned continuously, the fat will melt and make the meat look more eye-catching. When the meat is just cooked, the smoke rises with a fragrant aroma, anyone who smells it will feel the stomach rumbling. Another important thing is the broth sprinkled on the vermicelli. This water must be mixed so that the taste is strong, and the consistency is just right, to help the spices blend together. When bringing grilled pork vermicelli to Hanoi, barbecue noodle shops often reduce the sweet and spicy taste like a bowl of grilled pork vermicelli in Hue to suit the taste of diners here. Eating vermicelli with grilled meat must be mixed with the new broth to be delicious. Although it is an additive water, if it is not available or replaced with other water, it cannot be delicious. The way to cook the broth is also simple but do not be impatient when cooking. Mix water into flour, soy sauce, crushed peanuts and sesame, sugar, fish sauce, a little salt, stir well, then bring to a boil, but not too thick, not too liquid, but thick and thick. Fresh, delicious, full of flavor. After completing the steps, just put some vermicelli in a bowl, add raw vegetables, arrange meat on top and put a cup of broth next to it, the bowl of vermicelli is also attractive to diners by its color and flavor. . In addition, adding a few sweet and sour stalks made from papaya, crispy grated carrots is even more interesting. Many people think that Hue grilled pork vermicelli will quickly get bored because of grilled pork belly, but the greasy taste of grilled meat, beans, and sesame blends in with the aroma of vegetables, the cool taste of vermicelli, and the crispiness of papaya , carrots make the fatty taste of meat also become much softer.

The happiest day of the day is eating well and sleeping well. But there is a vegetable we eat from childhood to adulthood but do not know that this vegetable is a natural sleeping pill. That is lettuce or lettuce. The way to eat salad is also very diverse, used to wrap grilled meat with, dip in hot pot, eat raw, stir-fry garlic… all dishes have a characteristic flavor of cool and fresh. It is worth mentioning that lettuce is extremely easy to grow, encouraging people to grow their own to eat, thus ensuring the safest and most hygienic. If you don’t have time, buy lettuce at the supermarket to be assured of quality. Lettuce leaves when cut will secrete a milky white fluid (also known as plastic), so the Latin name of lettuce is Lactuca, which means milk, is considered a nutrient-rich vegetable. Today, I introduce to everyone, the fried garlic salad, which is not only delicious but also extremely nutritious, is extremely simple and easy to make. To make this dish, the ingredients only include 300 grams of lettuce, 4 cloves of garlic, chicken juice, and seasoning seeds. First, put the minced garlic in a pan of boiling oil, fry until fragrant, then pour in the lettuce, stir-fry with your hands over high heat, season with spices and chicken juice accordingly, until it’s cooked. . If you are a spicy person, you can also add chili to suit your taste. According to nutrition experts, this garlic salad has the effect of restoring deep sleep. For those of you who often feel pressured, lose sleep at night, eating a lot of salads is very useful, so keep it in mind. In addition, the source of vitamin A and beta carotene in lettuce is abundant. In the composition of lettuce also contains antioxidants, extremely good for the human body. In particular, vitamin K in lettuce plays an important role in bone metabolism, increasing bone density by promoting the activity of bone-forming cells. Lettuce also supports Alzheimer’s patients by protecting neurons from damage. An incredibly easy-to-grow vegetable that offers immense benefits, lettuce deserves to be one of the “kings” in the vegetable kingdom.

Breakfast Starting the day with hot noodles is the ideal suggestion for breakfast. The breakfast menu in Ho Chi Minh City is quite diverse for you to choose from such as vermicelli, noodles, banh chung, noodles, vermicelli, pho… In addition, bread is a suitable choice for a quick breakfast. The addresses open early from 6am, suitable for ordering breakfast. Some places you can stay are Bun rieu Yen, Pho Tau Bay, Ky Dong chicken noodle soup, Nam Vang Quynh noodle soup, Banh Nam 110, Banh Nam – Doan Van Bo bread… A delicious breakfast helps you have a productive day. Photo: Agirlaboutchicago, mysteriousaigon. Early morning is also the right time to sip a cup of strong coffee, to keep you awake and full of energy throughout the day. Bottled beverage shops serving milk coffee, black ice, cold brew… home delivery in Ho Chi Minh City include La Viet Coffee, Danshari, Den Da Coffee, The Running Bean… If you don’t like coffee, you can order healthy drinks such as fruit juices, smoothies… Fruit juices not only cool down in the summer but also provide vitamins and increase resistance. during the pandemic. Smoothie Factory Vietnam, Juice Up Saigon, Légumes, Fresyo… are home delivery juice shops that are highly appreciated by customers. Fresh juice helps to purify the body, good for health during the epidemic season. Photo: Unsplash. Lunch The hot weather at noon is suitable for enjoying cool dishes, lots of green vegetables, less fat. If you are bored of home rice, you can refer to the dishes below. Cold noodles are the perfect choice for lunch for Korean foodies. The fresh dish resonates with many ingredients such as cucumbers, boiled eggs, seaweed, and pickled radishes, mixed with spicy sauce. Yoo Chun, Seoul House, Bornga Restaurant are addresses to deliver cold noodles to the place in Ho Chi Minh City. The dishes that use less heat are suitable for lunch. Photo: The_monster_eater, taovachuoi, anvatsonca, damanfood. With diverse flavors, cold noodle dishes are loved by diners on summer days. Vermicelli with grilled meat is easy to eat, suitable for many people’s taste by combining many attractive ingredients such as raw vegetables, cucumbers, sour foods, grilled meat, spring rolls, sweet and sour fish sauce. Ms. Tuyen, Hai Dang, and Hoang Van are suggested addresses to order grilled meat vermicelli in Ho Chi Minh City. Meanwhile, seasoned vermicelli noodles are loved by diners because of their bold and unforgettable taste. If you like noodles in the Central region, you can order at Co No, Aunt Bay, Quang Da Assembly Hall… Spring rolls or beef jerky are light snacks, suitable for changing flavors on a hot day. Goi cuon consists of familiar ingredients such as vermicelli, raw vegetables, meat, shrimp, dipped with soy sauce, seasoning sauce. And beef bea combines richer ingredients such as sausages, dried shrimp, fried eggs, bean sprouts… These delectable dishes are found in Goi cuon Hanh, Bo Bia Ly, Goi cuon Jumping shrimp .. . Supper If you can’t hang out at a restaurant to warm your stomach in the late afternoon, you can order snacks at home. Mixed rice paper, beef dry salad, mixed bamboo are fun dishes that attract Saigon’s youth, suitable to sip in the late afternoon. These “chestnut” dishes are found in many places such as Chu Vien mixed rice paper, Ong Nam beef dry salad, Tre mixed with Cu Sua… Snail dishes are also an interesting choice for seafood lovers. Stir-fried lentils with coconut, fried snail noodles with water spinach, and flavored snails with salted egg sauce… are attractive flavors, inviting diners in HCMC. Snail 219C, snail Dao, snail Quynh are places to order popular seafood dishes. Snail is a food that stimulates the taste buds at dinner. Photo: Meagiemm, selenatranvn. Desserts such as yogurt, tea, cakes… are also good suggestions for dinner. Ho Chi Minh City has many Chinese tea shops that ship to the place of summer refreshments such as dew, tubers, red beans, ginseng … Ha Ky, Tuong Phong, Thanh Tam are the addresses you can visit. survey. Dinner After a long day of work and study, the evening is the ideal time to relax and enjoy a cozy meal with family. Beef hotpot, chicken hotpot with é leaves, hotpot with fish sauce… are familiar Vietnamese dishes, suitable for many people’s taste. Meanwhile, if you like new flavors, you can order Thai hot pot or Taiwanese hot pot to take home. Ho Chi Minh City has many door-to-door delivery shops for you to choose from such as Ti Chuot Beef Hot Pot, Rakuen, Chang – Modern Thai Cuisine… Smoky hot pots create a cozy dinner at home. Photo: Foodholicvn, honay_tuiangi_. If you have to work late into the night, you can fill your stomach when you order at a late-night delivery restaurant. Eat Night SG, open from 16h to 12h, is a fast food delivery address that is loved by Saigon foodies. The menu is mainly Korean dishes such as gimbap, tokbokki, mixed rice… Alo Night Owl is a favorite nighttime delivery address in Ho Chi Minh City. The menu is mainly regular dishes such as rice, fried rice, noodles, noodles, vermicelli, porridge… The shop accepts food orders with orders of 50,000 VND or more and only delivered within a radius of 8 km. Ngoc Y Dumplings operate from 23h to 1h, is the address to enjoy Chinese dishes. Shipments are diverse, with prices from 30,000 to 60,000 VND. Dumplings, noodles with char siu, noodles with dumplings, squid beard… are popular suggestions for late-night dining here. Chinese dishes help diners feel full late at night. Photo: Ansapsaigon, willis.pham.

Before skewering the meat, remember to soak the bamboo skewers in water for 30 minutes Bacon is only washed, drained and then cut into bite-sized pieces. The sisters proceed to mix the meat marinade including: galangal, lemongrass, turmeric, garlic, purple onion puree with a little pepper, white sesame. After grinding, add soy sauce, fish sauce, cooking oil, oyster sauce and mix well, marinate the meat for 30-45 minutes to infuse the spices. Remember to soak the bamboo skewers in cold water for 30 minutes before skewering to avoid burning them when baking. After marinating, take out the meat and skewer it evenly on the bamboo stick, remember to fold the meat in half to make the skewers neater and more beautiful. Finally, put it on the stove to cook evenly on both sides, fragrant yellow, then enjoy with chili sauce or ketchup as you like. Grilled meat with vermicelli Bacon is only washed, cut into thin pieces and left large. You also prepare a meat marinade including: lemongrass, chili, garlic puree mixed with soup powder, sugar, seasoning seeds, shrimp paste and broth. Then, add the pork belly to this mixture and marinate for 30 minutes for the meat to infuse the flavor. If you keep it longer, the better or leave it overnight in the refrigerator. Put the marinated meat on the grill and grill with charcoal, paying attention to turn it over so that the meat is cooked from the inside, soft and fragrant, not dry or burnt. Honey grilled meat Bacon just leave the whole piece or cut into small pieces as you like, after washing you sprinkle fine salt around the piece of meat, cover it with food wrap, and leave it overnight in the refrigerator. If you are afraid of an explosion, you can discard it. Remove the meat, wash again, pat dry and marinate with dried rosemary leaves, pepper and a little honey on the surface of the meat. Place in the freezer for about an hour to harden the meat for easier slicing. Next, you slice the meat 1cm thick and sprinkle with a thin layer of salt for 30 minutes, then rinse, marinate rosemary leaves, and pepper again. Put the meat on a charcoal grill or grill with a pan, grilled for about 3-4 minutes on each side. Bacon marinated with lemongrass Just remove the skin, wash, pat dry and then cut into thin pieces and put in a bowl to marinate with lemongrass, dried onion, chili, minced ginger, fish sauce, seasoning, sugar and salt within 30 minutes. Place the meat on the griddle and grill until the meat is almost golden, you turn the meat and grill it evenly until the meat turns golden, fragrant, the meat is cooked. Lemongrass grilled meat served with vermicelli or rice is very rich and delicious without spending too much effort on processing. Crispy fried meat Bacon just washed, blanched with hot water for 2 minutes, then removed, let cool. You use a sharp toothpick or a sharp object to tattoo the skin, just tattoo many times but do not need to tattoo for too long. After tattooing, you proceed to marinate the meat with soup powder, garlic powder, onion powder and a little lemon or vinegar. Marinate for 30 minutes to infuse the meat. Put the oil in the pan to heat up, then pick up each piece of meat to fry, put the skin down to fry first, wait a few minutes for the skin to explode and then fry the meat on both sides. Fry until golden brown. Remove the meat to a plate lined with greaseproof paper, cut into bite-sized pieces and dip it in delicious chili sauce or chili sauce. Fried meat with five flavors Bacon is only washed, blanched with hot water for about 2 minutes and then cut into small pieces, keeping the whole meat size. Mix five spices, white salt, cashew oil, white vinegar into a homogeneous mixture and then spread it directly on the prepared meat above. Finally, pour lemon over the skin and marinate for about 10 minutes for the meat to absorb the flavor, dry or dry for 1-2 hours so that the meat when fried is golden crispy, fragrant and soft. Proceed to fry with hot oil and medium heat until the meat is cooked evenly, golden brown, then turn off the heat. Remember to fry the skin first and then the meat. Remove the meat to a plate, use absorbent paper to absorb excess oil before slicing and enjoying.

Bread filled with pate cha, grilled meat or fish cake… offers many choices for foodies. Sip dishes with a cup of fruit tea, iced coffee or milk tea to help you have a refreshing weekend afternoon. In the context of the complicated development of the Covid-19 epidemic, diners can choose their dishes through online food ordering applications to avoid gathering in crowded places. Khei bread This bakery in the heart of Saigon offers customers the opportunity to enjoy traditional sandwiches prepared in a modern style. The highlight is a variety of delicious accompanying sauces with distinctive flavors. The shop also wraps paper neatly and beautifully with each loaf of bread for customers to order. Bread with char siu khai with molasses, fried rice, beef with pho flavor, chicken patties with lemon leaves, shredded chicken with basil sauce, fish with laksa leaves… are some of the unique flavors worth trying here. Diners commented: Citastyfood: “Crispy loaf, full filling. The grilled meat is fragrant, soft and not chewy. The meat is tender, the sauce is slightly sour. The chicken cake with lemon leaves is fragrant and the sauce is delicious. The vegetables are delicious. sandwiched in a fresh meal, crispy and sour food. You can order more strawberry tea to cool off because of the cool taste, not too sweet.” Alley Barbeque Bread The loaf of grilled meatball sandwich is soft, with a hint of lemongrass flavor to bring the right street food taste. The sauce mixed with cucumber, cilantro and a little chili makes the dish more harmonious. Diners commented: Ansapsaigon: “The meat is marinated with lemongrass and chili, rolled into small balls and then grilled on a traditional charcoal pot, so it is rich and fragrant. The loaf is covered with diluted dark soy sauce. If you tell the seller to take the meat that has just been cooked on the grill. fire, hot is better.” MeowPham: “Delicious bread, full filling. If you have a light taste, you should tell the seller to reduce the sauce because it is quite salty”. Tran Hanh: “The loaf of bread is a bit small, there are about 5-6 meatballs. Cucumber, sour food, sauce create spicy, salty and sweet flavors”. Ba Sau – Ba Sau Pha Lau is one of the typical snacks of Saigon foodies. Pha Lau is made from the tongue, ears, intestines and stomach of pigs, cows or ducks. You can enjoy Pha Lau with instant noodles or Pha Lau with dipping sauce and bread. In addition, the dried fruit sandwiched into a crispy loaf of bread is also a mouth-watering culinary version, appealing to young people. Diners commented: Thuy Van: “The restaurant’s vegetables include liver, heart, stomach, ears, meat, eggs, pho and sausages. The owner shared that all of them are processed at home, carefully preliminarily processed, so there is no salad. smell, ensure hygiene. Seasonings taste just right”. Lan: I ordered a delivery service, the loaf only had a few pieces of meat, not as good and attractive as the pictures on the internet. Beau Le: “Bread is crispy, can be eaten temporarily, taste is a bit bland, not very rich. Pha Lau here seems to be prepared similar to Western-style pork intestines with coconut milk. Overall, the dish is not as good as Western style. I hope but it’s worth a try.” Hoang Oanh Bread The bakery has been around for more than 50 years, attracting diners with its homemade pate and sauce. Although the side dishes are not as diverse as many other bread shops, the quality is quite good in return. In addition to the pate pan that is kept hot on the stove, the restaurant prepares cold meat with its own lean tray and separate fat for diners to choose. The tray of silk rolls and cotton balls are also presented quite eye-catching. Diners commented: Ansapsaigon: “Special loaf of meat, rolls, pate, and cotton balls. The sauce is rich and fragrant. If you buy it for a long distance, you should tell the seller to put the sauce separately so that the bread is not soft and reduces the temperature. tasty”. I’m Thien: “The highlight of the bread is the fragrant, fatty pate. The sauce is cooked from meat broth, the taste is different from many other places”. Nha Trang fish cake For those who are passionate about spicy food or passionate about the sea-flavored sandwich, fish cake is a suggestion worth trying. The dish is distinguished by the hot, crispy and quite thick fish cake. The menu also has omelet, grilled meat served with equally delicious. Diners commented: Tram Hoang: “Fragrant fish cake, crispy and hot bread”. Be Noo: “The first time I tried it, I found that the fish cake was chewy and delicious, the sauce was fragrant and delicious, but the chili was too spicy”. Quoc Viet Nguyen: “The taste is different from other restaurants, the fish cake is chewy and sweet. The sauce is the best part. The minus point is that the seller is not very friendly”. Make delicious lemongrass grilled pork buns Pork marinated in soy sauce, fish sauce, sugar, and pepper and then grilled until fragrant is one of the ingredients that determine the deliciousness of Vietnamese bread.

Instead of visiting the restaurant, you can order delivery of noodles, mixed vermicelli, spring rolls… to escape the summer heat and ensure safety during the epidemic season. Cold noodles On a hot summer day, diners can cool off with bowls of famous Korean cold noodles. The dish stands out with chewy noodles, soaked in cold broth. Accompanying ingredients such as cucumber, boiled egg, seaweed, and pickled radish make this refreshing dish delicious. Photo: Mineieiiibaby. Here are some restaurants you can order cold noodles to take home: Yoo Chun cold noodles – Score: 7.8/10 – Address: My Hoang, District 7 – Recommended dishes: Cold noodles with soup, cold noodles mixed with dry, cold soy noodles – Price: 120,000 VND Seoul House – Score: 8.8/10 – Address: Bui Thi Xuan, District 1 – Suggested dishes: Water cold noodles, plate cold noodles, mixed cold noodles – Price: 170,000-210,000 VND Bornga Restaurant – Score: 7.7/10 – Address: Ly Tu Trong, District 1 – Recommended dishes: Bornga naengmyeon, bibim naengmyeon – Price: 198,000 VND Rice noodles with barbecue With diverse flavors, fresh ingredients, grilled pork vermicelli is a favorite dish of many Saigon diners in the summer. The bowl of vermicelli has a combination of raw vegetables, cucumbers, sour foods, and attractive grilled meat, spring rolls. Sweet and sour fish sauce is an indispensable spice of this mixed noodle dish. Photo: Chanlovefoods. Some addresses selling grilled pork vermicelli have door-to-door delivery service: Ms. Tuyen – Score: 6.8/10 – Address: Co Giang, District 1 – Recommended dishes: Grilled pork vermicelli, beef vermicelli, grilled pork vermicelli – Price: 50,000-55,000 VND Lighthouse – Score: 6.6/10 – Address: Chan Hung, Tan Binh district – Suggested dishes: Full grilled pork vermicelli, grilled pork vermicelli, spring rolls vermicelli – Price: 35,000 VND Hoang Van – Score: 7.3/10 – Address: Chan Hung, Tan Binh district – Recommended dishes: Mixed grilled pork vermicelli, spring roll vermicelli, grilled vermicelli vermicelli – Price: 32,000-35,000 VND Noodles with seasoning sauce mắm Bun mam seasoning is a favorite Central dish in the hot season in Ho Chi Minh City. The bowl of vermicelli has a resonance from many ingredients such as raw vegetables, sour food, boiled meat, pork ears, spring rolls, spring rolls… Rich seasoned fish sauce, mixed with pineapple, garlic, chili, are attractive spices. Guests enjoy this noodle dish. Photo: Taovachuoi, foodcollectionsmy. Some places you can order to ship vermicelli noodles with seasoning in Ho Chi Minh City: Miss Explosion – Score: 6.7/10 – Address: Nguyen Thi Minh Khai, District 1 – Recommended dishes: Mixed seasoned vermicelli, pork ear vermicelli – roasted pork with fish sauce, beef vermicelli – pork ear – Price: 45,000-50,000 VND Aunt Seven – Score: 7/10 – Address: Bau Cat 2, Tan Binh district – Recommended dishes: Mixed seasoned vermicelli noodles, boiled meat seasoned vermicelli noodles, fish sauce seasoned vermicelli noodles – Price: 35,000-40,000 VND Quang Da Assembly Hall – Score: 7.3/10 – Address: Nguyen Van Dau, Binh Thanh District – Suggested dishes: 4 dishes special seasoned vermicelli, beef vermicelli vermicelli, pork ear seasoning vermicelli – Price: 43,000-53,000 VND Spring rolls Spring rolls are a light snack, suitable for changing flavors on hot days. Unlike the Northern noodle soup, the spring roll does not use frying oil. The thin rice paper layer embraces the vermicelli, raw vegetables, and meat, and the outside is an eye-catching bright red whole shrimp. Spring rolls are dipped with a variety of sauces such as soy sauce, seasoning, sweet and sour… Photo: Anvatsonca, Uyenphuong_uyenphuong. Snacking addresses for you to sip spring rolls at home: Le Van Sy spring rolls – Score: 6.8/10 – Address: Le Van Sy, District 3 – Suggested dishes: Shrimp and meat salad, pork ear roll, pork skin roll – Price: 9,500 VND/book Hanh roll salad – Score: 7.8/10 – Address: Hoa Hao, District 10 – Suggested dishes: Shrimp and pork roll salad, pork ear roll salad – Price: 8,000 VND/book Jumping Shrimp Salad – Score: 8.1/10 – Address: Lac Long Quan, District 11 – Suggested dishes: Spring rolls, rolls, papaya saladỏi – Price: 8,000-9,000 VND/book Beef jerky The salty beef is made from rice paper rolls with sausages, lettuce, beans, dried shrimp, fried eggs, herbs… The beef roll is just mouth-watering with the toughness from the crust and the rich filling. Seasoned fish sauce or soy sauce, with sour food will make the dish more delicious and not boring. Photo: Hetmydiscovery, damanfood, Beer shops that ship to your home for your reference: Ly beef – Score: 6.8/10 – Address: Dinh Tien Hoang, District 1 – Suggested dishes: salty beef, vegetarian beef – Price: 6,000-7,000 VND/book Spring rolls – wrap rolls – Nguyen Trai beef – Score: 6.3/10 – Address: Nguyen Trai, District 1 – Suggested dishes: Beef with egg custard, spring rolls, pork ear rolls – Price: 4,000-7,000 VND/book Beef with eggs and eggs at Tan Dinh market – Score: 6.7/10 – Address: Nguyen Huu Cau, District 1 – Suggested dishes: Beef with 10 rolls, beef with 5 rolls – Price: 7,000 VND/book

BBQ, short for Barbecue, is a form of barbecue directly on a charcoal fire. Types of beef, pork, chicken, lamb … are marinated with bold spices, coated with a sauce and placed on bright red embers. This type of party appeared long ago in the UK, USA, Australia, New Zealand … then spread to Asia, including Vietnam. In Ho Chi Minh City, many restaurants and eateries serving BBQ style attract customers. Not only barbecue, many people also like to eat ribs and seafood from squid, shrimp to octopus … Suggestions: American beef, grilled pork skin, cheese corn … Referring to the place to enjoy BBQ in Ho Chi Minh City, I think of K-Pub first. The restaurant is located on bustling Cao Thang street, suitable for meeting friends and family. When we got to the restaurant, we were guided down to the basement to eat. The space here is quite dark and mysterious because there is no window but still cool due to air conditioning. My friends and I went to the Saturday lunch bar, customers were not too crowded, so the service time was fast. Enthusiastic staff recommend dishes and change the grill when requested by guests. The menu of meat dishes is rich but little seafood, not even shrimp. Besides the types of meat brought to the table by the staff, diners can come pick up fruits, kimchi, dumplings, vermicelli, ice cream … at the counter. Drinking water is comfortable refill. I was most impressed with the delicious meats, crispy grilled pork skin and a delightful bowl of cheese popcorn. However, there is only one dipping sauce for all dishes. At the end of the meal, our hair and clothes stinked quite a bit but that was acceptable when eating baked goods. Suggested dishes: Grilled beef with cheese, grilled beef with five spices, grilled squid satay, grilled shrimp skewers … I am a meticulous person in food, before visiting any restaurant, I often go around to assess the taste, space and service attitude there. However, once crossing the street on February 3, I “ventured” to choose Barbecue Garden because the shop is quite crowded. The first impression is the spacious, airy space, the Vietnamese village decor. I choose to sit outside to avoid the smell of the barbecue. The menu of the restaurant is quite diverse, mainly Vietnamese cuisine, besides grilled meat, including crispy fried chicken wings, grilled squid skewers, meat spring rolls, lotus and shrimp salad … The dishes are beautifully decorated. Eyes, taste okay but not too impressive. The space and portion of the dish here is more suitable for a meeting rather than a full meal. To save costs, diners can call available combos priced from VND 289,000-319,000 / 3-4 people. Serves include beef, shrimp, grilled squid, vegetables and white rice. The restaurant staff is quite indifferent when serving customers. Suggested dishes: Spicy beef ribs, spicy pork belly, lean shoulder, pork kimbap … Despite receiving mixed comments on social media, the 1980s BROS BBQ is still the place to enjoy the most Korean BBQ in Ho Chi Minh City that I know. The shop has 3 spacious floors, not too overwhelming even during peak hours. Pink LED font decoration, tables and chairs remind me of the small pub of the movie Itaewon. The shop uses a beautiful round table, but when traveling with many people, the area for dishes is too small, making me feel uncomfortable. There are many buffet prices for guests to choose from, from 200,000 to 400,000 VND depending on the time and quantity of dishes. The most delicious and fragrant marinated grilled meat is ribs, pork skin, pork belly, and pork kimbap. The menu is not diverse, mainly beef and pork, so it is easy to get bored. The 3 types of sauce are quite appetizing, I score 9/10. The downside of the restaurant lies in the fact that visitors come very crowded, especially in the evening, the few employees cannot observe and attentively serve all the tables. The moment I arrived, the shop only accepted cash, so it was a bit inconvenient. Keeping the car in front of the door for 5,000 VND is also unreasonable. Suggested dishes: BBQ Tokori, BBQ Samurai, BBQ Kyoto … Another place to enjoy barbecue you can refer to is Tokori BBQ. The restaurant serves gentle and polite Japanese style with wooden furniture, private partition table. If you do not like the noise and bustle in most pubs, Tokori is the right place for diners to sip wine, eat barbecue and chat with friends. While traditional ordering is suitable for families with children or the elderly, buffet is a form for young people to comfortably dine without worrying about price. Each meal is at 300,000 VND / person, I find it reasonable because of the luxurious space, good service and the uniform taste of the food. Member Ngoc Quynh Tran said that dessert ice cream is a dish that customers should not ignore. “In terms of meat, the quality of the dish here is good, the bacon is low in fat, the cornflower and the grilled ointment taste fine. In my opinion, the other cuts of meat are a bit dry due to the lot of lean. The chicken is not too special, the shrimp and octopus sauce It’s okay to eat spicy. The dish comes with fried tofu, french fries, chicken wings, grilled vegetables, kimchi, noodles, and soup, so it is not too tired. Dessert has only 6 flavors of ice cream, but it is delicious, you should try, “commented diners. Suggested dishes: Excellent pork ribs, BBQ party, whole pork butt … If you want to enjoy a taste of BBQ with new American craft beer, Ut Ut Quan is the ideal choice for you. The shop is located on Xuan Thuy Street near the company, so my colleagues and I often stop by to enjoy the food after work. In general, the design space is open, spacious but also depends a lot on the weather of Ho Chi Minh City. Luckily, both times I visit the shop, I feel cool and comfortable. Here, using a large table, it is suitable for large groups of people, odd customers often sit together but it is not too inconvenient. At the end of last year, my company held a year-end party and rented out the first floor area of ​​the restaurant. Although there are separate service arrangements, enthusiastic staff, but often forget the request of customers, the time to make dishes is still quite slow. In my opinion, this is the biggest downside but can also be sympathetic due to the large number of weekend visitors. In terms of food, a pretty much part, you should go with a large group of people to experience a wider variety of flavors. The witty name that evokes curiosity for the diners is also an advantage, I am impressed with the roasted chicken with the sky, the BBQ pork ribs in meditation, the healthy skewers … I try the ribs, the grilled sausage. richly marinated but easily bored. Each serving is served with mashed potatoes, fried potatoes, okra, grilled corn, grilled pineapple, kimchi … taste. At the table there are 3 types of sauces, guests can mix according to their preferences.

But the camp below was strongly reacted by netizens, because the camping location was extremely unreasonable. The image was recorded by a person riding on a car, while on the way to Ba Vi National Park, at a sudden steep bend, a family stopped their camping car and played indifferently. The photo of a rather crowded family of carefree people stopping at the rescue road to camp. Source: Nguyen Ngoc Phuc. It is worth noting that the resting place is a rescue road, designed for cars in the event of a downhill if there is a technical problem such as loss of brakes and unable to slow down to turn. This way to slow down, avoid causing catastrophic accidents. Watching a large family indifferently resting at the beginning of this “special” street has made many people raise their hair, when no one can predict when a car will need help. support of this road. Under the comments, many members expressed frustration, saying: “The dead end is the birth gate for the driver and the traffic participant, but for the others, it’s the death door. Driving a car without knowing what this is for is camping for the family’s children to enjoy. If you can rest … “, Many people are surprised when their families travel by car, obviously must know these taboos, but for some reason do so.