Reduce your risk of cancer: The most important reason you should wear sunscreen is that it helps protect your skin from the development of skin cancer. The Centers for Disease Control (CDC) recommends that people use a broad-spectrum sunscreen with an SPF of at least 15 even when it’s cloudy or rainy. The higher this index, the better the UV resistance. Image: Evoke. Avoid signs of aging: Sun damage is one of the most common causes of premature aging. Sun exposure causes spots, pigmentation and wrinkles. Discolored and lifeless skin is the result of years of excessive sun exposure. To avoid these signs of aging, apply sunscreen daily. Image: Sharecare. Protect skin from sunburn: Excessive sun exposure or exposure to UV rays without protection will lead to burning, burning skin. In addition, dark spots and skin lesions increase. Sunburn also increases the risk of developing skin cancer. Sunburns usually take a few days or longer. So you should always wear sunscreen, even on cool, cloudy days. Image: Teststar. Maintain even skin tone: Excessive sun exposure can cause uneven skin tone, such as brown spots and other dark spots. You can avoid these by applying sunscreen every day to protect your skin from harmful UV rays. Image: Glamor. Avoid skin inflammation, redness: Too much sun exposure can lead to sunburn, severe redness, and dermatitis. According to the Medical News Today UV rays from the sun damage the skin. From there, the skin turns red as the body directs more blood to the affected area to heal the damage. Image: Sohu. Protect the body from heat exhaustion: Sunscreen can protect you from heat exhaustion or heatstroke. Symptoms of heat exhaustion and stroke include nausea, muscle cramps, which can even lead to brain damage. To avoid these, you should apply adequate sunscreen, seek shade if in direct sunlight for long periods of time, and drink plenty of water. Image: Freepik. Reducing the risk of skin that is prone to peeling and burning: If you are using skin care products with alpha hydroxy acids (AHAs), your skin will be more sensitive to UV rays. Therefore, you must protect your skin by applying sunscreen 30 minutes before leaving the house and reapplying every 2-3 hours. Image: Defy Nature. Protects all skin types and tones: Some people think darker skin tones don’t burn easily. This is not true because your skin will be damaged in the sun. Skin cancer happens to everyone, not everyone. Image: Vanicream. 9 easy places to forget when applying sunscreen Some small skin areas such as the earlobes, between the fingers… are often not noticed by people when applying sunscreen.

“At this time, in addition to the fresh lotus seeds in Hue, which are in season, the ponds and lotus ponds in the countryside also begin to harvest seeds. If fresh lotus seeds in Hue cost 170,000-190,000 VND/kg, the original lotus seeds cost only 100,000-120,000 VND/kg. The lotus seeds from the countryside are as fragrant and fragrant as the Hue lotus seeds,” said Tran Thi Hanh, a small trader selling fresh lotus seeds at Vo market, Ha Dong. Because it is the fresh lotus seed at the beginning of the season, it is sold during the epidemic season, so this year, the price of fresh lotus seeds at the toad markets is quite soft, attracting many housewives to order. “At the beginning of the season, the price of fresh lotus seeds is still high. A little more lotus at the end of the tool, the price of lotus seeds will decrease to 80,000-90,000 VND/kg. That’s why many housewives buy fresh seeds from the countryside to make lotus tea, nut milk or leave sticky rice, cook tea to cool down,” said Hanh. Because many people like to eat, fresh lotus seeds at the beginning of the season are quite popular. Buyers buy at least 1kg, many buy 5-7kg and put them in the refrigerator to eat gradually. According to Ms. Hanh, there are many ways to preserve lotus seeds to eat year-round and still be delicious, but you can follow these 4 ways to store lotus seeds until the next season. Dried lotus seeds Hanh said, there is a simple way to store fresh lotus seeds to eat all year round, which is fresh lotus seeds that do not need to be washed after being purchased. Just peel off the shell, get the white lotus seed kernel. Use a toothpick to take the lotus heart. “Next, bring the lotus seeds to dry in the sun 3-5 times (or dry) until dry, then store them in a jar with a tight lid. From time to time, during use, you can bring lotus seeds to dry in the sun to avoid mold, “Ms. Hanh said. Frozen fresh lotus seeds When buying fresh lotus seeds, the housewife does not wash but peels off the seed shell, takes the white lotus seed kernel and uses a toothpick to get the lotus heart. After that, divide the purchased lotus seeds into small pieces, store them in plastic boxes, plastic bags or put them in vacuum bags and then put them in the freezer for later use. The easiest way is to freeze fresh lotus seeds in the freezer compartment As for the refrigerator, it can only be for about 10 days when the lotus begins to darken. Every time you take out the lotus seeds to use, take each box or bag, gradually defrost and cover with boiling water. Then cook normally. Lotus seeds are still pure white even when stored in the freezer. Steam fresh lotus seeds and put them in the freezer There is another way to preserve fresh lotus seeds that many housewives have recently suggested is to steam them and then freeze them to eat gradually. “Many housewives who buy their own lotus seeds think that if fresh lotus seeds are stored in the refrigerator for a few days, they will become dull, and the seeds will decrease in sweetness. As for fresh, but frozen, sometimes it is still mixed with rough seeds, not delicious. But if steamed, it’s 100% fleshy, white, fragrant, not dull, very convenient because when you need to eat tea, it cooks very quickly,” this person shared. Specifically, prepare a pot of water and steam the lotus seeds above, until the lotus is ripe. Do not stir while the lotus is still hot to avoid crushing the seeds. Wait for the lotus seeds to cool completely, then put them in a freezer box. This way can be stored for several months to a year. When you need to cook lotus leaf rice, lotus seed tea, longan tea, … just cook other ingredients and then add lotus and it will still be soft, fleshy, and fragrant like fresh lotus. More sophisticated, you can steam lotus seeds before freezing Soak in dilute salt water, then quickly bare and freeze According to Ms. Hanh, there is a way to store fresh lotus seeds to eat all year round, which is applied by many people, which is to buy fresh lotus seeds and wash them twice. Then, soak in diluted salt water for 10 minutes, then take out and wash again. Bring the water to a boil, add a teaspoon of salt. Then put the lotus seeds in the ceiling for 3 minutes. Keep a basin of very cold ice water ready to take out the lotus, then put it in a bowl of ice water to soak for 10 minutes. At this time, remove the lotus seeds to a basket to freeze. Doing this, the whole year in the lotus seed cabinet does not darken. When cooked, it still has a fragrant lotus scent. The lotus seller affirms that preserving fresh lotus seeds by the above methods can keep lotuses all year round. There are opinions reflecting that fresh lotus seeds are frozen to freeze, but according to Ms. Hanh, whether or not the lotus is shy is due to the lotus variety and lotus soil, not the way it is preserved. “Even if the fresh lotus is frozen in the freezer, it’s okay, boiled it is still beautiful and delicious like a fresh lotus,” she shared. In addition, Ms. Hanh also noted, when buying fresh lotus seeds to store food all year round, housewives should buy old, round lotus seeds, do not choose long, cracked seeds. These lotus seeds are usually delicious, not shy, fragrant, very sweet and chewy.

Mr. Bui Van Tuong’s family, Doan Ket hamlet, Hop Tien commune (Dong Hy) pack freshly made rice noodles (photo taken before April 27, 2021). Perhaps when it comes to rice noodles products of Hop Tien commune, many people think that there are many households in the commune doing this job or that Hop Tien is an area specializing in producing rice noodles. However, when we found out information about rice noodles products in the commune, we were completely surprised that there were only 2 households in Hop Tien commune. In particular, Mr. Tuong’s family is known for the famous noodle product here. Telling us about the opportunity to come to the profession, Mr. Tuong said: My wife’s parents (in Phu Binh district) are households specializing in producing rice noodles since decades ago. Realizing that this is an easy-to-consume product, since 2006, my husband and I also started the profession. With the “craft” of the family, more careful work in the selection of ingredients and production, so the noodle products made by the family are all consumed by agents and people inside and outside the commune. On average, each month, my family sells about 6 tons of rice noodles, with the price of 22,000 VND/kg, earning about 130 million VND. Excluding expenses, my family earns from 18-20 million VND/month from making rice noodles. Not hiding his profession, Mr. Tuong freely shared with us about the stages of making standard rice noodles. Accordingly, to make the final noodle product, it has to go through many stages: Soaking rice, grinding flour, brewing flour, rolling noodles, washing, drying… At each stage, there must be separate attention to get the desired product. For example, when soaking rice, you have to wash the rice clean and then soak it. Soaking time must be enough 4 hours before grinding. Tuong added: Adjusting the temperature and putting the right amount of dough into the yarn rolling machine is extremely important. Because, if the temperature is too hot, but the amount of flour put into the machine is small, the noodles are easily broken. If you add a lot of flour but the temperature is not hot enough, the noodles will be raw, the noodles will not be clear. After being rolled, the flour is incubated overnight and then washed with cold water to separate the fibers, avoid sticking and finally dry in the sun. According to Mr. Tuong, the choice of rice to make noodles is equally important. The best rice is usually the Bao Thai variety, but the price is quite high, and the noodles are a bit sticky when cooked, so he and his wife use Khang Dan rice. Mr. Tuong shared: My family often buys Khang rice from people in the commune to grind to make rice noodles. Like Khang, local people are not hybridized like many other places, so the cooked noodles are not crushed. On average, each year, the family buys about 50 tons of rice for people in the commune. In addition, to make the color of white noodles beautiful, Mr. Tuong’s family focuses on drying in the sun. Noodles that are exposed to the sun for 1 day will be white. If it rains, your family has to dry the noodles with the heat of the industrial air conditioner, in the winter you can dry them in the sun and wind, so the noodles are still guaranteed in terms of design and quality. Thanks to the enthusiasm in each stage, the noodle product of Mr. Tuong’s family is always appreciated for its good quality and reasonable price, so it is supported by many people. Ms. Trieu Thi Vinh, from Bai Bong hamlet, Hop Tien commune confided: For more than 10 years, my family has regularly used rice noodles products of Mr. Tuong’s family. Noodles here are not mushy or crushed, fragrant with rice. Moreover, knowing well about your noodle making process, I feel secure when using it, not worrying about the use of harmful chemicals in the noodle product. Talking about his future plans, Mr. Tuong said: Currently, on average, my wife and I can make about 2 quintals of noodles per day, but we cannot supply enough for the market. The family also intends to expand the scale but still has trouble hiring workers, because the time to start making noodles is usually very early, from about 3-4 am, so it is difficult to hire people to do it. In addition, when the family wants to increase productivity, the family needs to invest in more machines and factories with high costs. However, in the long run, my wife and I will also consider investing in expanding production. Along with that, a trademark will be registered so that the product is known, trusted and used by more people.

Tourists sunbathe along Glyfada beach, on the southern outskirts of Athens, Greece, on May 20 (Photo: THX). These days, a drone flies around Glyfada beach, a southern suburb of Athens, to monitor the distance between sunbeds and umbrellas, while hand sanitizer is placed right away. next to the shower and the lifeguard’s watchtower. Drawing lessons from last year’s Covid-19 outbreak, Greek authorities have reopened the country’s beaches since the beginning of the month using tried-and-tested safety procedures, new initiatives. and the newly obtained prestigious international certification for sea water cleanliness and top quality operational management. “We are pinning our hopes on tourism,” said Nikos Venieris, who runs a beach on the seaside suburb of Alimos, just outside Athens. Beach workers check the distance and sanitizer at the beach on the outskirts of Athens (Image: Reuters) Under current measures, beach managers like Venieris will have to keep a distance of at least 4 meters between two sun umbrellas, perform regular disinfection and Covid-19 testing for staff working at the beach. . According to an announcement by the Hellenic Society for the Protection of Nature (Greece’s oldest environmental NGO) this week, a total of 545 beaches, 16 marinas and six cruise ships in the The country has won the prestigious Blue Flag award for 2021, placing Greece in second place out of 49 candidates for the award. The Green Flag Award is presented annually by Copenhagen-based Environmental Education (Denmark) to sites that meet more than 30 stringent environmental, educational, safety and accessibility criteria. close. The prestigious Blue Flag certification gives Greece more confidence to welcome international tourists back (Photo: THX) Greek Tourism Minister Harry Theohiris said proudly: “Every Blue Flag that flies over our shores, marinas and cruise ships is a testament to our integrated and high-quality services, while also contributes to the desire to bring tourism back to normal in every way. This year, once again, Greece has emerged as a destination for clean, healthy and safe beaches in the midst of this pandemic.” According to Angela Gerekou, President of the National Tourism Organization of Greece, the country is entering a new era of sustainable tourism, a new period of tourism development that adopts global principles of sustainable development. do the focus. Greece reopened to international tourism on May 14, with the expectation that the number of tourists and revenue will double from last year. Tourists began to return to Greece (Image: DW) The tourism industry has been a solid pillar of the Greek economy for decades, accounting for about a fifth of the country’s gross domestic product (GDP) and employing a fifth of the country’s workforce. The Greek tourism industry has gone through a dark period. The pandemic leaves Greece with just over six million visitors in 2020, generating modest revenue of more than four billion euros ($4.9 billion). While a year ago, according to the Central Bank of Greece, the Mediterranean country welcomed more than 33 million visitors, generating revenue of 18.2 billion euros. In an effort to reassure visitors that Greece is indeed a safe destination, Greek Prime Minister Kyriakos Mitsotakis recently launched Operation Green Freedom, a campaign to vaccinate all people against the Covid-19 vaccine. residents in the country’s islands – including the popular resorts of Crete, Rhode, Corfu and Santorini – from the beginning of June. “I want to send a clear message: Greece is open again,” Prime Minister Greek general said. The widespread vaccination in Europe, the new ways of the Greek tourism industry have yielded some positive early signs. Judging Greece will be the top destination for Germans this summer, German travel agency TUI, says there will be at least 120 flights to Greek destinations in May. TUI, Mr. Marek Andryszak, said: “Once the border opens, the popular hotels will quickly fill up with bookings.”

Illustration. Tanned skin is a favorite of many women, but sun exposure causes skin damage no matter how much you use sunscreen or skin care to sunbathe. However, you must also remember to periodically exfoliate weekly or else the tan will discolor or cause skin discoloration. Foods that make skin dark To maintain smooth, white, natural skin without wrinkles, you should limit sweets, sugar, and grease. And should actively supplement vitamins A, C, E from green vegetables, soup to make the skin smooth, full of vitality. Food does not catch the sun in the summer Green tea In addition to the often mentioned slimming, laxative, and diuretic properties, green tea is also an antioxidant known as a sunscreen agent. According to a study conducted in the US in 2011, drinking 2 to 6 cups of green tea per day for 12 weeks reduces the likelihood of sunburn by 25%. Thus, green tea protects our skin from the harmful effects of ultraviolet (UV) radiation and improves the overall appearance of the skin. Sweet potato Sweet potatoes are rich in beta carotene. This is an antioxidant pigment that strengthens the skin’s resistance, prevents ultraviolet rays, destroys free radicals – excess cells that are harmful to the skin, prevents cancer… To change the menu, we can also replace sweet potatoes with broccoli, carrots, apricots, peaches… foods that also stimulate immunity and contribute to cell regeneration. seafood The benefit of seafood lies in its selenium content. This trace element protects the skin from sunburn, against harmful external factors, gives a pinkish, soft appearance to the skin, and at the same time allows us to sunbathe comfortably without fear of skin darkening. . However, a small amount will not be able to make a noticeable effect, so you need to consume quite a bit of this guy daily. But that’s not why we choose all fish, shrimp, snails, mussels, must combine a diet full of meat and green vegetables! You should also pay attention to a few things: Avoid going out in the sun from 10 am to 3 pm, because during this time UV rays cause the most damage to the skin. – Whenever you go out in the sun, remember to wear long clothes to limit the sun’s exposure to your skin. Hats are our “companions” on hot days. In addition, the umbrella is also a good means of avoiding the sun every time you walk.

According to people in Vinh Chau, if the time of planting onions to keep seeds starts from April and May of the lunar calendar, the commercial onion crop (the main production crop) falls around September of the lunar calendar, lasting until after Tet about 2 months. , 3 months. Due to the short life cycle, every year, people grow onions continuously for 3 to 4 crops. First, about onions, people carefully choose dark purple bulbs, firm, do not grow young roots, round bottoms, no signs of pests. After that, people peeled the top shell and planted it. The volume of onion seed corresponding to about 1,000 m2 of arable land is 70-90 kg. In terms of soil, because this type of agricultural product does not like water, when making land, people often make high beds to avoid waterlogging. In addition, people always focus on growing onions, which must fall in the rainy months to avoid tuber rot. After planting, farmers cover a thin layer of straw on top and then water to create enough moisture for the soil beds. After about 2 months of planting, when the onion leaves turn red, wilt and fall on the bed, farmers will harvest. For easy transportation, people pull up onions and then dry the whole plant for about 2 to 3 days for the leaves to dry completely, limiting leaf rot that affects the tubers. Fertilizer formula can be changed according to the soil, weather and green color of onions. If the onion is bad, you should water it with SA or DAP to make the leaves and roots grow, don’t water the leaves will stretch out (cow onion) to create difficult tubers. In terms of care, in the first 10 days watering 1 to 2 times / day, 11 days onward watering every 2 days, the amount of water changed from 1,000 m2 / time (400 to 600 liters / time) and stopped watering completely. 1 week before harvest. The amount of water must be increased steadily, if watering irregularly, the tubers will be torn. Weeding twice in the first 35 days, avoiding late pulling of onions will cause damage to roots and tubers. Spray regularly, especially in bad weather. While growing purple onions often appear major pests such as omnivorous worms, green worms, onion flies (onion borer maggots) … need to spray insecticides alternately with microbiological drugs, to prevent reaching effective. In the period of 55 to 60 days, the tubers turn red, the leaves have fallen 80%, then start pulling, usually 2 to 3 days in the sun to soften the leaves for easy transportation. Onions should be harvested only on dry days. Pull out the tubers to keep the soil clean, put them in a basket and transfer to a place of storage, to avoid scratching or crushing the outer skin, which will affect the storage period. For onions produced in February and March of the solar calendar, to keep as seeds, harvest 40 to 45 days after planting (old bulbs stop growing so they can be damaged for a long time). How to preserve: sun-dried for 10 to 15 days, the straw is really dry, must be free of pests and diseases, piled high, covered with a layer of straw for every layer of onion, the straw is in the open air, or hangs a bunch of onions in a well-ventilated place .

No longer keeping the correct figure like when she was a girl, but Phan Nhu Thao is fortunate to maintain a lovely, gentle appearance that “flatters” her eyes. Besides, the mother-of-one also owns bright, smooth, flawless skin. This is also one of the advantages that helped the once-popular long legs maintain their attraction to the public. The appearance may not be equal to anyone, but the skin of Phan Nhu Thao is the dream of many women. Her fair skin tone, no need to cover up makeup shows that she takes good care of her skin. Recently, however, the beauty born in 1988 made the online community surprised when she showed quite a few defects on her bare face. Compared to the image a while ago, everyone noticed a clear difference. Appearing in the livestream, Phan Nhu Thao continued to leave her bare face as usual. However, it is not difficult to see that the 8X beauty’s skin is no longer as shiny and smooth as before. And instead of hiding it, she also confidently said that because she was exposed to the sun all day, her skin became red, and freckles also appeared quickly. Although it does not affect the appearance too much, this has caused Phan Nhu Thao to lose the title of the best rustic face. It is known that Phan Nhu Thao is on a beach trip with her family. Although the mother-of-one used sunscreen carefully, it must have been a long and long exposure to the sun without a hat to protect her skin. This is also a wake-up call to the sisters, if you only “rely on” every sunscreen without other supportive skin protection measures, you will certainly also face the appearance of spots. blackhead. Causes of freckles Freckles are one of the benign dermatological diseases, do not cause pain, itching, stinging or rarely can develop into cancer cells. However, brown spots often appear scattered on the cheeks, hands, neck … will affect the aesthetics, making women self-deprecating in appearance. The overproduction of melanin is the main cause of freckles. In fact, this pigment has the ability to protect the body from the penetration of ultraviolet rays and oxidants. However, overproduction of melanin causes dark spots. Some of the main causes of melanin hyperpigmentation are genetics or direct sun exposure. Women with fair skin or blonde or red hair often have genetic genes that make them prone to freckles. Meanwhile, even though there is no genetic inheritance, if you are continuously exposed to sunlight for a long time, brown spots and freckles will appear more and more. A simple way to treat freckles (mild condition) For women who have mild brown spots on their skin that are just beginning to appear, you can apply home remedies that are both economical, safe and easy to implement. 1. Treatment of freckles with aloe vera Aloe vera is a natural ingredient that has the ability to restore, moisturize, and regenerate the skin. Use pure fresh aloe vera to apply on the skin with defects, after a short time, you will see the brown spots are blurred, the skin is also brighter and smoother. Using aloe vera 3 times a week, about 15 minutes each time will help improve skin condition effectively. 2. Treatment of freckles with garlic Garlic contains ingredients including vitamins and essential minerals such as calcium, magnesium … as well as allicin, which has strong antioxidant capacity and helps to inhibit the growth of harmful cells. Therefore, garlic is especially effective for new freckles. Using garlic by pressing pure to get water and mixing it with filtered water to dilute the solution also helps to slow down the aging process, the skin will keep its youthfulness and elasticity. Do not use garlic to treat freckles more than 3 times a week to avoid damaging the skin. When using this mask, massage your face gently so that the nutrients penetrate deep inside. How to treat freckles (severe condition) effectively If you have applied home remedies for freckles but still do not work, you should go to the beauty center or spa for more effective intensive treatment. 1. Laser freckle treatment As a familiar freckle skin treatment method, it uses a low-energy laser system to create micro-holes in the skin as well as affect the epidermis to decompose melanin cells. Then combine other treatments such as microdermabrasion and some topical creams such as hydroquinone. Thanks to the laser, topical creams can be better absorbed into the skin. Normally, women need to treat 4-6 times to get rid of freckles on the skin, the cost of each treatment is more than 2,000,000 VND. 2. Treat freckles with Mesotherapy Mesotherapy is a treatment that uses chemicals and nutritional ingredients directly into the skin to be treated, in order to overcome many skin defects, including freckles. With freckles, the doctor will use ingredients such as: Kojic acid, vitamin C, Glutathione, hyaluronic acid, … to inhibit melanin pigments, stimulate the production of elastin and collagen to help nourish the skin from deep within. , helps skin become more even-toned, bright and full of vitality. A course of freckle treatment with Mesotherapy lasts about 8-10 times, lasting 30 minutes. After the treatment is over, your skin will be noticeably different.

In the past 2 years, across forums and groups of online markets, many small traders are selling butterfly pea flowers at prices ranging from 450 to nearly 700 thousand VND/kg. It is worth mentioning that despite being sold at a price as high as that of precious medicinal herbs, many people are still willing to pay for it. On the internet market, butterfly pea flower tea is sold a lot. Screenshots. In the early days of May of the solar calendar, Ms. Tran Thu Minh, 29 years old in Kim Ma, Hanoi started selling butterfly pea flower tea. According to Ms. Minh, this is the second year she sells this flower tea and is interested by many people. This type of climbing flower has purple-blue, dark blue-white flowers, but the most common is purple-blue. Illustration. This 29-year-old woman said: “ Butterfly pea flower is no stranger to many people. Because this type of climbing plant is grown as a fence in many countryside. Or many families plant them as a flower bed in front of the porch or in the corner of the garden to keep cool. This type of climbing flower has purple-blue, dark blue-white flowers, but the most common is purple-blue. When I was a child, my house in Nam Dinh also had a fence of butterfly pea flowers and their flowers fell all over the path, but no one picked them up because they didn’t know its use was so great. That day, only occasionally at home with her mother’s five-color sticky rice, she sent her children out to get butterfly pea flowers to create a beautiful purple-blue sticky rice. Or sometimes mom cooks jelly on summer days with butterfly pea flowers to feed “. It was not until 2 years ago, when many people discovered the wonderful health benefits of butterfly pea flowers, that Ms. Minh’s family began to collect wild purple-blue flowers that were not mixed with branches and stalks and were recruited. These are carefully selected to dry in the sun and then dry. Many people use fresh flowers to dry in the sun and then dry them to make butterfly pea flower tea. Illustration. Because of selling natural, safe and reasonable flowers, this woman gradually gained the trust of women: “ Usually my house has a lot of regular guests. They also know that this flower does not keep fresh for long, so they often have to dry it and then dry it. In fact, every 7-8kg of fresh flowers is 1kg of dried flowers. Due to being so sophisticated, the price of this flower tea is quite expensive “. It is known that 100g of butterfly pea flower tea is being sold by Ms. Minh for 106,000 VND. Customers who buy 200gr cost 177 thousand VND. Buying 500gr costs 360 thousand VND. And customers who buy 1 kg will get a discount of 680 thousand VND: “ Last year, there was a time when I also sold dried butterfly pea flower tea for 800-900 thousand VND/kg. But this year the epidemic is like this, so the price of butterfly pea flowers is also very affordable so that any customer who needs it can buy it. “, said Ms. Minh. Customers buying butterfly pea flower tea are mainly office women. Illustration. This small trader also shared, the buyers are mainly office ladies. They usually buy 1-3 ounces to dye sticky rice, jelly, cakes, jams or brew tea to drink. A few customers often order a kilogram to brew tea to drink daily to nourish and support health. As an office woman with 2 children, Ms. Nga, 40 years old (Thuong Dinh, Hanoi) loves to make cakes and drinks. Therefore, every year she buys half a kilo of dried butterfly pea flowers to color the cakes and drinks. “ I buy half a kilo and it’s enough for a whole year to make cakes and drinks because there are quite a few. The rest, I also bought 1 kg separately for my grandmother to drink every day. 1kg is a lot, use it for a whole year. Because mixing water, just 1 flower is enough for 1 cup of water to drink. As for making cakes or sticky rice, I just bring 3-5 flowers to create color.” , Ms. Nga shared. This person also shared, the market currently sells 2 types of fresh flowers and dried butterfly pea flowers. But buyers should buy dried flowers because they are easy to store and use. The price per kilogram of dried butterfly pea flowers is quite expensive. Illustration. In addition, these topics for sale of flowers that used to be fences attract a lot of attention from online users and online markets. Many people think that, with 1 kg of dried flowers that cost from half a million to nearly a million, it is also reasonable because to earn 1 kg of dry is not easy, must go to many places to collect and be dried according to the standards. However, many people do not believe their eyes when the flower that grows in full fence is sold at such a high price.

“We know many tourists like to take off their underwear when they sunbathe. To open up international tourism, we have a list of where you can and can’t get naked on the beach,” said founder of Pour Moi, Michael Thomson, shared in a statement. According to the company’s research, at the height of the pandemic, there were more than 10.7 million searches related to the keywords “nude beach”, “nude resort” and “nude sunbathing”. “. The majority of searches are done by people in the US, followed by Japan and Brazil. When the company adjusted its research criteria based on population size, the residents of Australia, New Zealand and Ireland topped the search list. The research team analyzed the laws of each country, consulting travel forums, blogs and social media to identify places where tourists can sunbathe naked without breaking the law. After that, the team created a convenient map, making it easy for everyone to see the “pupa-bare” destination. Maps indicate restricted locations and allow nude visitors. Photo: Courtesy Of Pour Moi. The company explained: “38 red countries do not allow tourists to be naked in public of any kind. 39 green areas are countries that are” quite comfortable in public nudity “. 29 amber countries have many places where nude sunbathing is limited. Map showing nude sunbathing in America. Photo: Courtesy Of Pour Moi. A guide map in the US shows visitors allowed to sunbathe naked in 32 states. However, this is not legal in Utah, Indiana, South Carolina or Tennessee, where states are indicated in red. In addition to viewing the map, travelers need to check local laws and regulations at the specific destination before planning any trip. 10 beaches in the world for visitors who like to enjoy the state “without a piece of cloth to cover the body”: 1. Spiaggia di Guvano (Corniglia, Italy) 2. Red Sea (Crete, Greece) 3. Valalta (Rovinj, Croatia) 4. Bellevue (Klampenborg, Denmark) 5. Samurai (Port Stephens, Australia) 6. Wreck (Vancouver, Canada) 7. Plage de Tahiti (St.ropez, France) 7. Praia do Pinho (Balneário Camboríu, Brazil) 8. Es Trenc (Mallorca, Spain) 9. Baker (San Francisco, USA)

Fish brought back is incubated with salt, sun dried. (Photo: Bich Ha-Thu Hoai / Vietnam +) Sa Chau village, Giao Chau commune, Giao Thuy district, Nam Dinh in the past is famous for its craft fish sauce traditional crafts. Not yet at the village gate, the smell of fishes rising and fragrant, jars and bottles of honey-colored fish sauce excite anyone passing by. The profession of making fish sauce in Giao Chau has been around for hundreds of years, originating Sa Chau village , the Catholic village of Sa Chau. Because the production is 100% by hand, the processing stage is extremely meticulous. The ingredients used are mainly scallop fish, pompano, and juvenile shrimp, which are still fresh, not chilled, not crushed, and must choose the time when the fish are the most fatty to process. People here divide the weather into two seasons, the dry season and the rainy season. The dry season is the production season, the middle time of the year, while the beginning and the end of the year rains a lot, they spend time to sell. Salt seeds are also selected meticulously, meticulously, the salt purchased in the last season of April to the end of May, the salt leaves any seeds into that grain, the white shade. In particular, salt needs to be in storage for more than a year before it can be used to get rid of its acrid taste. The recipe for making handmade sauce here is also more elaborate than in many other places. On average, each fish nest is marinated with 1.2-1.3kg of salt for six consecutive months to crush the fish completely, then pass the bamboo basket lined with cloth to squeeze out pure fish sauce. One stage in the process of making Sa Chau fish sauce. (Photo: Bich Ha-Thu Hoai / Vietnam +) Fish sauce is poured into thin aluminum plates, continued to be exposed to the sun so that white salt streaks float on the water surface. The fish sauce spread throughout the yard, sunlight shines through, the scent faintly. But because fish sauce cannot be sticky with water, people must cover it up carefully every day. The job of making fish sauce looks leisurely, but it is actually extremely hard. As long as the batch of marinated fish is not delicious, or to get caught in a rain, it will be considered as the effort of marinating the fish for months. Ms. Mai Thi Ty, a longtime fish sauce maker in the village, shared: “In the old days, when the elderly were hungry, the elderly made the fish sauce very salty, now we eat less salt, it is more difficult to preserve but the quality is still fragrant The traditional fish sauce in Sa Chau is only dried in the sun, not cooked, allowing the sun to slowly absorb the taste of heaven and earth. But making fish sauce is also very precarious, the fish cannot meet our needs, sometimes the fish is delicious but not sure to dry, or many families take the same batch of fish but have a good home. Partly fish, but also in the hands of people meticulously. Fish sauce each house has its own secret, not making superficiality, will reduce the prestige of the whole village. ” Currently, Sa Chau fish sauce is famous and supplied to many provinces across the country such as Dien Bien, Son La to southern provinces such as Ho Chi Minh City, Tay Ninh. Concerns with traditional jobs On average, one ton of mackerel can get 300 liters of fish sauce with a very dry formula. Sa Chau fish sauce also has many types, if it can be dried in the sun, the fish sauce is the most delicious, the price is stable, and if sun drying is not guaranteed, it must be sold at a cheaper price. Therefore, currently there are not many descendants’ class following the profession. That is also the concern of many people making sauces for many years. Ms. Nguyen Van Hai said that fish sauce here is made 100% by hand, through more stages, the filter is finished, dried, then dried again. If the fish sauce is semi-industrial, it will be finished with color, anti-rot. All flavors are natural, sun-dried to absorb from the outside into, naturally, the fish sauce is calming. When drying, it is necessary to be close to the sun, drying just enough 3 sun, but 4.5 sunshine will not fragrance anymore. Above all, making fish sauce depends on the weather, a little mistake is broken immediately, so it is so hard, children and grandchildren do not want to follow the profession. ” Sa Chau fish sauce is made 100% by hand, through many more steps, the filter is finished, dried, then dried again. (Photo: Bich Ha-Thu Hoai / Vietnam +) Sa Chau fish sauce, although famous, is facing the danger of fading. The number of customers who order mainly know through referrals, patrons or come to buy places by themselves. Many families also choose to work part-time jobs while waiting for fish sauce such as cooking wine, making shrimp paste, making tapioca flour and turmeric. This is also a way to have additional jobs while waiting for fish sauce, while earning additional income. Ms. Hai added: “My village fish sauce is bought by people by themselves, and my house doesn’t have any billboards. Now the most important is the need for young manpower. Now people follow on the mass media, I know but cannot transmit, cannot spread. Like me, despite having a reputation for making delicious fish sauce, the future has yet to find a successor. Currently, Sa Chau village has about 30 households producing and processing fish sauce, of which 10 are large-scale producers. The fish sauce production and processing households here are granted food safety certificates by the Sub-Department of Agriculture, Forestry and Fisheries of Nam Dinh province. The life of the people in the fish sauce village is hard, but everyone is familiar with the smell of sea fish sauce, everyone is enthusiastic about every drop of fish sauce, creating traditional values ​​that few places can get./.

Possessing a “dead angle” face with a sexy body, Miss Tieu Vy is always favored by the top designers in Vietnam. Not only appearing dense on fashion catwalks, large and small, she also regularly participates in new fashion collections because of her diversified style of transformation. Recently, she continued to work with designer Le Thanh Hoa in a new set of photos titled “Like the Sunshine”. The beauty is also a familiar muse in the collection of designer Le Thanh Hoa in the past. In the photo shoot, Tieu Vy transforms into a lady who is both charming, youthful and dynamic in her trip to the golden sunlit sea. The designs using high-quality materials, combining complex sewing techniques such as organza disintegration, pleated, fully ruffled, create an element of sophistication and elegance for the outfit. BST’s two-wire dresses, camisole and shorts are also perfect suggestions for the summer with seductive and feminine cuts but are cleverly handled so as not to lose the element of elegance. . The blue sea space, white sand and Mediterranean-style architecture of Phu Quoc pearl island are very suitable for the collection’s inspiration. The set of photos were taken in the midst of hot weather, but Tieu Vy still maintains her radiant charisma during the shoot. She confidently shows off her perfect body in designs that show off her bare shoulders and long legs. The beauty is very “Western”, the healthy and vibrant skin color of the Miss Universe is also very suitable for the summer atmosphere at sea of ​​BST. To match the summer spirit, the designer uses the colors of the sea sky for the collection such as red, orange, yellow with outstanding sunlight, white and neutral beige, gentle like clouds. In particular, some designs also use dyed materials to change colors, creating unique color effects such as sunset on the sea. Revealing her sexy body, Tieu Vy said that in the past few days, she regularly practiced hard and ate according to a reasonable diet. It can be seen that not only in the new set of photos but in recent events, the queen always makes the audience admire her toned body. Along with that, the tanned skin helps to bring up the international standard beauty of the beauty of Quang. Although the term has ended for nearly half a year, the hotness of Miss Tieu Vy has never declined. She said she will focus and invest seriously to encroach on acting.

The village head, Nguyen Dinh Hoa, said that the traditional craft of making multi-craft cakes in Trung Yen has been around for a long time. According to the calculation of the village chief, this trade village has existed for a hundred years ago. His life, his father’s life has done this profession and is followed by descendants. Photo: Tran Canh Yen Traditional dry cakes (sesame cakes) in Trung Yen hamlet are produced by hand. Mr. Nguyen Dinh Hoa – hamlet chief said: On average, every day, households consume 5-6 quintals of raw rice for the production of rice cakes, thus contributing to the consumption of agricultural products in the area. Photo: Tran Canh Yen. The mass-produced spring rolls undergo sun drying for just a few hours to collect. As for sesame cakes, they must be dried all day dry enough to bake before consuming. Photo: Tran Canh Yen. Each household producing spring rolls attracts 15-20 laborers with a working day of 170,000-250,000 VND / person. Children and the elderly still contribute labor to making rice cakes. Photo: Tran Canh Yen. The process of rolling the cake and collecting the rice cakes was hard and very urgent. If it is sunny, the drying cake starts to reach the point where it will pull out on the drying pad, then immediately collect it from the torn crackers; When it rains, people hang the cake “put their feet on the neck” and collect the cake from the wet. Photo: Tran Canh Yen. Trung Yen’s baker has contributed to poverty reduction and legitimate enrichment. Mr. Nguyen Dinh Hoa said: For every quintal of raw rice for making rice cakes, minus the cost, he also earns a profit of 900 thousand – 1 million dong.

• 1 kg of broccoli, choose fresh, freshly picked, hard, green leaves. Do not choose crushed vegetables because the salt is not delicious.

Illustration.

-1 liter of cool boiled water, 20g sugar, 60g salt, 3 teaspoons of vinegar, scallion, onion, glass jar or jar.

Step 2: Preliminary processing

Leave the cabbage in the sun to wilt. Onions, cut onion leaves.

Mix spices in water. 1 liter of water, 3 teaspoons of salt and 1 teaspoon of sugar, stir well.

After drying in the sun, wash them thoroughly and then drain. Many people wash it first to dry it in the sun. But a special note is that when the sauerkraut salt, the vegetables must be really dry, they will not be film or spoiled.

The pickle jar should use a glass, saucepan, and porcelain jar and should also be washed and sterilized by boiling in boiling water (or rinsing with boiling water) and completely dry. The melon insert blister should be similarly dry.

Your hands must also be dry when you make melon, not to any water stick.

Step 3: How to salt melon

Put the vegetables in jars, jars, boxes and then put the onions on top.

Pour the mixed mixture into, use 2 bamboo sticks to press on the surface so that the melons do not break onto the water surface.

Place the jar of melon in a cool place. After 2 days it can be used.

Associate Professor Thinh also noted that housewives, the secret to keeping melons from getting sick, must be very clean.

Sauerkraut served with boiled meat, roast meat, fried fish or as ingredients for sour soup such as braised carp, pickled beef, or fried mixed rice … are all delicious.

If the melon has been pooped or fermented, it should not be eaten because at this time bacteria have developed and eaten, both have an appetite and accumulate, causing dangerous diseases.

With the delicious sauerkraut salt above, hopefully you will be able to make your own dishes, without having to buy from outside.