Illustration. Step 1: Clean the bottle, then use scissors to punch the top two parts of the top of the plastic bottle, into a few small holes. Use scissors to punch a few holes on the right end of the plastic bottle Step 2: Take half a ounce of green beans, soak in warm water of 30 degrees, hold for 10-12 hours until the beans crack. do Step 3: Put the soaked beans into a plastic bottle, leave for about 6-7 hours, then pour water into the bottle. Let the beans soak in water for about 5-7 minutes, turn the bottle upside down so that the water runs out through the two holes punched. Remember to drain well so that the beans do not get waterlogged. Wrap a layer of black plastic, Then put the bottle in a dark place, completely without light. Water the beans with clean water. After 3 days, the bean sprouts will grow to about 4-5 cm long. At this point, cut off the top of the plastic bottle to get the bean sprouts to eat. 2.Make green bean sprouts with sand or ash. Step 1: Preliminary raw materials, you rinse the sand through the water a few times, then decant the water in the pot to retain the sand. For beans, you soak them in warm water for 1-2 hours, pick them up and use a towel to gently rub the beans so that the shells crack slightly. Step 2: Spread a layer of sand 3 cm thick on the pot, spread the beans and then cover 10-15 cm on top of the beans before placing the pot in a cool place, without light. Every day, you gently press the sand once for the rack to grow, which will crack the sand. After about 2-3 days, you can harvest the bean sprouts to eat. When harvesting bean sprouts, you pour the whole pot into a basket with a large hole and then drain the water to let the sand go. 3.Make green bean sprouts with fresh milk cartons Step 1: Soak the beans in warm water for about 12-14 hours until the beans are cracked. Step 2: Pour the soaked beans into the milk carton with 4 corners cut and then put the box in a dark place. Twice a day, you turn the water into the box, soak for about 10-15 minutes, then decant the water and leave it in a dark place. About 2 days later, the bean sprouts have germinated, you can harvest the day or wait for 1-2 more days for the plants to grow, depending on the needs. 4.Make green bean sprouts with a basket and a cotton towel Step 1: Wash green beans and soak in warm water for about 8-10 hours, the water temperature is from 35 degrees Celsius to 38 degrees Celsius. When the peas crack and sprout, pour into a basket and rinse with cold water. Step 2: Line a cotton towel or cloth at the bottom of the basket and spread the soaked beans on top. Next, you put a bowl or plate on top for the purpose of avoiding light, then take another cotton towel soaked in water to cover it and put the basket in a dark corner. Every day, you pour water into the basket several times so that the level is always sufficiently moist. After about 2-3 days, you can safely harvest a batch of bean sprouts. 5.Make green bean sprouts with bamboo leaves and basket Step 1: Soak the beans overnight. Take the basket, put the bottom layer of bamboo leaves, then start to spread the beans on top, one layer of bamboo leaves to one layer of beans. And so on until the beans are gone, cover the top with a layer of bamboo leaves. Then, put a porcelain dish on top, put the whole pot under the faucet to rinse the beans before incubation, paying attention to tilt the basket to let the water drain out. Step 2: Put the seed basket in a shady place, as dark as possible, then take a heavy object over it, drain the water twice a day and then continue to incubate as before. Within 2 days and 2 nights from incubation, you can harvest to eat. Note: – Choose raw materials are green beans, small seeds, firm, do not use stimulants. Although Chinese beans are large, they contain preservatives and are not tasty. – Before brewing, rub the beans and treat them with water to thin the skin, remove the damaged beans, then soak the beans in hot water to bloom. – Only about 100g of green beans should be brewed at a time, just enough for 5 people to eat (just eat raw, make stir-fry dishes, mannequins) After only 3 days you will have a delicious, fat, clean basket of bean sprouts for the whole family. Wished everyone success!

Materials to prepare: – celery – Tofu skin – carrot – garlic Doing: First, we wash the celery and then cut the celery into small and long pieces. Take some bean curd, break the bean scum into small pieces and soak in warm water for a while, add a little salt. When the bean curd is soft, cut the bean curd into pieces and set aside. Then, take some carrots, wash them and cut them into thin slices. Take some more garlic, smash it with a knife and mince it. After preparing the ingredients, blanch the ingredients. Put a sufficient amount of water in the pot, bring to a boil, then add celery and carrots to the water and blanch for 1-2 minutes. If you like a little crunch, don’t blanch it too long. If you want to eat soft, blanch longer. After blanching, take it out to drain and put the bean curd in a pot of blanching water for about a minute. After blanching the bean curd, quickly remove and rinse with cold water. If you prefer to eat crispy and softer, you can wash the above ingredients after blanching and then drain. Then, you put the celery, carrots, garlic, and bean curd into a large pot. Add a little salt to taste, a little chicken essence and white vinegar to enhance the taste of the dish. Then add a few drops of sesame oil, stir and remove the pot from the stove. If you want to make it more fragrant, you can heat the oil, add a little chili and other spices to stir-fry, then drizzle sesame oil on top of the vegetables, it will be crispy and delicious!

– 1 kg of clams – 200g of plain rice – Sticky rice, green beans are half the amount of plain rice – Green onions, laksa leaves, onions, ginger – Spices: Seasoning seeds, fish sauce, pepper, oyster sauce. Processing: – Plain rice, glutinous rice, green beans are washed, soaked in water for about 1 hour and then drained. – Soak clams in water with a few slices of chili or soak with water to wash rice, then wash and boil until the clams open their mouths. – Separate the clam meat. Clam boiled water only filters the water inside. – Green onions, laksa leaves, washed and finely chopped. Thinly sliced ​​onion. Thinly slice ginger, grate a part to get the juice. – Marinated clam meat with 1/2 tablespoon fish sauce, 1/2 teaspoon pepper, 1 teaspoon minced onion, a little chili (if you can eat spicy) and a few pieces of chopped ginger for about 30 minutes. – Using a rice cooker, choosing the porridge cooking mode will both save time, and the porridge will cook very quickly and tenderly. Pour rice, green beans along with the clam broth, add white water. If you want more delicious porridge, you can replace the clam broth with bone broth. You estimate the amount of water about 4 times the amount of rice, the porridge will match. – Take some onion oil to stir-fry clam meat until fragrant, add a little green onion, chopped laksa leaves and pour into a plate. – When the porridge is cooked, open the pot, stir well, let it boil for a while, stirring occasionally to thicken the porridge. At this time, if you like the porridge thinner, you can add more boiling water. Season the porridge to taste, add a tablespoon of ginger juice to make the porridge fragrant, not fishy and avoid cold stomach. -When the porridge is cooked, scoop out into a bowl, sprinkle laksa leaves, green onions, fried onions, fried clams with a little pepper on top and enjoy. Minh Hoa (th)

Illustration Green bananas are peeled by my mother, cut into bite-sized pieces, all of them. The bacon is just cut into pieces and marinated with some main noodles, spices, chopped dried onions. The bean covers are cut into square pieces, fried until golden brown. In the past, to cook banana pea snails, people often used toasted golden roasted turmeric soaked apricot beans. When eating, the piece of beans still has a slight smell of coal smoke, so it has a very unique flavor. But now, the baked beans in the market have gradually disappeared. The pot of broth is boiled from the bones of the pipe that has boiled on the stove. Green onions, perilla, guise leaves, and the smell of Chinese boats I have also washed and chopped. When the ingredients were almost ready, my mother told me to wash the snails and put them in a pot of boiling water with a little salt. When the snails are cooked, the mother quickly pours them into the basket and then drains cold water. Snail juice is gently decanted into a bowl after settling. My two brothers huddled together to help my mother. In just a moment, the snail meat was cooked in a bowl and my mother told me to wash it again with water mixed with diluted vinegar and then marinate with some main noodles, delicious fish sauce, turmeric powder, and cooking oil. Put the pot on the stove, my mother fried the dried onions very fragrant and then put the snails into the stir-fry. With snails, she only lightly sautéed them and when she came out, she didn’t forget to pick up a bit of shrimp paste to enhance the taste. Remove the snails into the bowl, my mother continued to stir-fry the pork belly with only a little bit of fire, then put the bananas in and stir-fry together to really absorb the salt and fish sauce. At this time, my mother put a plate of golden fried beans and sautéed them with bananas and meat, then poured the broth into the pot, simmering. There are many ways to prepare the broth for the banana bean vermicelli, but my mother often chooses to “fight” together the simmered bone broth and boiled snail water in the pot after stirring the other ingredients. Add a bowl of natural or batch vinegar to the pot of broth to get a mild sour taste and then simmer. When the banana is ripe, we will have a thick pot of banana bean broth, all the ingredients blend together with a harmonious taste. The pot of bananas and beans is boiling and fragrant in the kitchen. I divide the vermicelli into each bowl, put the fried snails on top with green onions and herbs so that my mother can fill the broth with bananas, beans, and meat on top. The bowl of white vermicelli is mixed with a thick broth with pieces of banana, fresh yellow beans with a little green onion on top, which is eye-catching. The banana bean snail noodle dish is finished, the whole family gathers together to enjoy. Everyone scoffed with the fatty leopard flavor of meat, the flesh of bananas, the crunchy sweetness of snails, the mild sourness of the broth served with raw vegetables, adding a bit of hot chili pepper to the tip of the tongue. Raw vegetables served with this vermicelli dish cannot lack lettuce, coriander, herbs, perilla, a little banana flower and thinly sliced ​​banana stem. Later, I had the opportunity to go to many places, enjoy some other local dishes. But… for some reason, I always remember the taste of my mother’s idyllic banana bean noodle soup cooked in the small kitchen, remembering the moments spent with my parents and brother in the old days.

The space of TNI King Coffee in the United States is designed with a combination of East – West culture, reminiscent of the country and people of Vietnam. The take-away area brings convenience and comfort to visitors. The arrangement of tables and chairs for guests to enjoy at the restaurant also ensures the minimum distance to prevent Covid-19. The shop serves a full range of traditional Vietnamese coffees, such as filter coffee, iced coffee, iced milk coffee… with the ingredients being roasted and ground products of TNI King Coffee. In particular, the shop also serves Vietnamese noodle soup and bread, providing a truly unique experience in the state of California. In addition, the shop also displays and sells Vietnamese coffee products, such as 3in1, 2in1 instant coffee, Pure Black, Espresso, Americano…, traditional Vietnamese roasted coffee such as Gourmet Blend, Inspire Blend , Expert Blend, Premium Blend, Golden and whole beans from Buon Ma Thuot, Cau Dat. “Opening the first shop in the United States marks the strong development of TNI King Coffee in the world market,” said Ms. Le Hoang Diep Thao – Founder and CEO of TNI King Coffee. The space of the restaurant with many decorative details is reminiscent of Vietnam. Up to now, TNI King Coffee’s products have been sold in Asian supermarkets in the US. In addition, TNI King Coffee has also opened an office in the United States to facilitate transactions with partners in this country. In 2020, the international market of TNI King Coffee is expanded from 60 countries to more than 120 countries and regions. Revenue and market share increased by 200%, the Russian market alone grew by 350%. With those successes, in 2020, this brand was voted by Global Brands Magazine as “Fastest Growing Coffee Brand for Global” and “Most Popular Coffee Brand in the international market” in Vietnam” (The most famous coffee brand in Vietnam).

Breakfast Starting the day with hot noodles is the ideal suggestion for breakfast. The breakfast menu in Ho Chi Minh City is quite diverse for you to choose from such as vermicelli, noodles, banh chung, noodles, vermicelli, pho… In addition, bread is a suitable choice for a quick breakfast. The addresses open early from 6am, suitable for ordering breakfast. Some places you can stay are Bun rieu Yen, Pho Tau Bay, Ky Dong chicken noodle soup, Nam Vang Quynh noodle soup, Banh Nam 110, Banh Nam – Doan Van Bo bread… A delicious breakfast helps you have a productive day. Photo: Agirlaboutchicago, mysteriousaigon. Early morning is also the right time to sip a cup of strong coffee, to keep you awake and full of energy throughout the day. Bottled beverage shops serving milk coffee, black ice, cold brew… home delivery in Ho Chi Minh City include La Viet Coffee, Danshari, Den Da Coffee, The Running Bean… If you don’t like coffee, you can order healthy drinks such as fruit juices, smoothies… Fruit juices not only cool down in the summer but also provide vitamins and increase resistance. during the pandemic. Smoothie Factory Vietnam, Juice Up Saigon, Légumes, Fresyo… are home delivery juice shops that are highly appreciated by customers. Fresh juice helps to purify the body, good for health during the epidemic season. Photo: Unsplash. Lunch The hot weather at noon is suitable for enjoying cool dishes, lots of green vegetables, less fat. If you are bored of home rice, you can refer to the dishes below. Cold noodles are the perfect choice for lunch for Korean foodies. The fresh dish resonates with many ingredients such as cucumbers, boiled eggs, seaweed, and pickled radishes, mixed with spicy sauce. Yoo Chun, Seoul House, Bornga Restaurant are addresses to deliver cold noodles to the place in Ho Chi Minh City. The dishes that use less heat are suitable for lunch. Photo: The_monster_eater, taovachuoi, anvatsonca, damanfood. With diverse flavors, cold noodle dishes are loved by diners on summer days. Vermicelli with grilled meat is easy to eat, suitable for many people’s taste by combining many attractive ingredients such as raw vegetables, cucumbers, sour foods, grilled meat, spring rolls, sweet and sour fish sauce. Ms. Tuyen, Hai Dang, and Hoang Van are suggested addresses to order grilled meat vermicelli in Ho Chi Minh City. Meanwhile, seasoned vermicelli noodles are loved by diners because of their bold and unforgettable taste. If you like noodles in the Central region, you can order at Co No, Aunt Bay, Quang Da Assembly Hall… Spring rolls or beef jerky are light snacks, suitable for changing flavors on a hot day. Goi cuon consists of familiar ingredients such as vermicelli, raw vegetables, meat, shrimp, dipped with soy sauce, seasoning sauce. And beef bea combines richer ingredients such as sausages, dried shrimp, fried eggs, bean sprouts… These delectable dishes are found in Goi cuon Hanh, Bo Bia Ly, Goi cuon Jumping shrimp .. . Supper If you can’t hang out at a restaurant to warm your stomach in the late afternoon, you can order snacks at home. Mixed rice paper, beef dry salad, mixed bamboo are fun dishes that attract Saigon’s youth, suitable to sip in the late afternoon. These “chestnut” dishes are found in many places such as Chu Vien mixed rice paper, Ong Nam beef dry salad, Tre mixed with Cu Sua… Snail dishes are also an interesting choice for seafood lovers. Stir-fried lentils with coconut, fried snail noodles with water spinach, and flavored snails with salted egg sauce… are attractive flavors, inviting diners in HCMC. Snail 219C, snail Dao, snail Quynh are places to order popular seafood dishes. Snail is a food that stimulates the taste buds at dinner. Photo: Meagiemm, selenatranvn. Desserts such as yogurt, tea, cakes… are also good suggestions for dinner. Ho Chi Minh City has many Chinese tea shops that ship to the place of summer refreshments such as dew, tubers, red beans, ginseng … Ha Ky, Tuong Phong, Thanh Tam are the addresses you can visit. survey. Dinner After a long day of work and study, the evening is the ideal time to relax and enjoy a cozy meal with family. Beef hotpot, chicken hotpot with é leaves, hotpot with fish sauce… are familiar Vietnamese dishes, suitable for many people’s taste. Meanwhile, if you like new flavors, you can order Thai hot pot or Taiwanese hot pot to take home. Ho Chi Minh City has many door-to-door delivery shops for you to choose from such as Ti Chuot Beef Hot Pot, Rakuen, Chang – Modern Thai Cuisine… Smoky hot pots create a cozy dinner at home. Photo: Foodholicvn, honay_tuiangi_. If you have to work late into the night, you can fill your stomach when you order at a late-night delivery restaurant. Eat Night SG, open from 16h to 12h, is a fast food delivery address that is loved by Saigon foodies. The menu is mainly Korean dishes such as gimbap, tokbokki, mixed rice… Alo Night Owl is a favorite nighttime delivery address in Ho Chi Minh City. The menu is mainly regular dishes such as rice, fried rice, noodles, noodles, vermicelli, porridge… The shop accepts food orders with orders of 50,000 VND or more and only delivered within a radius of 8 km. Ngoc Y Dumplings operate from 23h to 1h, is the address to enjoy Chinese dishes. Shipments are diverse, with prices from 30,000 to 60,000 VND. Dumplings, noodles with char siu, noodles with dumplings, squid beard… are popular suggestions for late-night dining here. Chinese dishes help diners feel full late at night. Photo: Ansapsaigon, willis.pham.

Enjoying bottled coffee delivered to your home is the choice of many foodies in the days when the epidemic situation is still complicated. The quality of bottled drinks will let you enjoy the taste like at the bar. Is Viet Coffee Việt La Viet Coffee is a familiar coffee chain of many foodies in Ho Chi Minh City. The restaurant attracts diners by the uniform quality of drinks. The bottled beverage menu includes black coffee, milk coffee, cold brew and cold brew margarita. In particular, cold brew margarita is the bar’s innovative drink that combines ingredients from the famous margarita cocktail, with cold brew coffee as an alternative to tequila. Guest reviews : My Anh Nguyen Thi: “Cold brew margarita has the added taste of salt and lemon, which is very suitable for those who cannot use bitter coffee aftertaste”. Edna Mode: “Every morning I order a bottle of milk coffee to the company. The coffee is fragrant, comparable and delicious”. Danshari Coffee Danshari is chosen by many diners for home delivery because the menu serves many drinks, savory dishes and cakes. If you are a coffee fanatic, you can try Hand Brew from Ethiopian beans of Ethiopia Wolichu Wachu (Light roast) with flavors of capers, mandarin and honey. Iko Black cold brew coffee and Iko White cold brew coffee are other suggestions that are highly appreciated by many diners. In addition to bottled coffee, you can also order home delivery of fruit juices, cakes and some savory dishes. Guest reviews : Phuong.dianmuonoi: “The price of water is quite high. I usually order a bottle of Iko Rich Matcha and a green tea crepe for 175,000 VND excluding shipping.” Yoslo.foodievn: “Here, the drink taste is normal, but there are also some unique dishes. The price of water is quite high compared to the area. The restaurant serves many side dishes that are delivered to your home”. Black Ice Coffee The shop’s bottled drink menu has many options from cold brew with traditional flavors to cold brew tea with chrysanthemum tea, peach and lemongrass tea… In addition, the shop also serves some fruit drinks for you to order. . Diners can choose from a small 250 ml bottle or a large 600 ml bottle. Den Da’s branches buy back bottles for 2,000-5,000 VND. Reviews from customers : Minhhien25052001: “I ordered a 250ml bottle of white pearl milk tea. Personally, I find the tea strange, has a characteristic aroma. The reusable glass vase is also a beautiful flower arrangement”. Susan Nguyen: “I ordered white pearl milk tea and milk coffee both in glass bottles. The milk tea taste is strong and fragrant. The coffee is good, quite similar to latte but the milk is richer and thicker. I always order it. toast here to eat together”. The Running Bean Coconut milk coffee is the “best seller” of the shop you should try. Almond Matcha is the perfect choice for matcha lovers looking for a light drink. Besides bottled coffee, you can choose healthy drinks like Kombucha, Sweet Volcano, Greenology, Immunity Booster… Reviews from customers : Ansapsaigon: “I tried the combo milk tea chai Saigon, Hanoi, Hong Kong. Chai Saigon is the original milk tea drink with caramel pearls. Chai Hanoi is jasmine milk tea with white pearls, the tea smell is quite fragrant. And the Hong Kong bottle is earl milk tea, topping with flute dew.” Tien Tien: “I ordered 3 types of Kombucha. I think this is a type of fermented water, quite difficult to drink”. Nomad Cold Brew Coffee At Nomad Cold Brew Coffee, coffee is fresh cold brewed every day, bottled immediately upon purchase, and stored for 10 days in the refrigerator. If you are new to this drink, you should combine it with fruit flavors such as lychee, apricot… Each time you finish drinking, you can exchange 10 bottles of the same type for 1 cold brew bottle. Guest reviews : Linhcafeeating: “You can choose to enjoy cold brew combined with fruit jams to make it easier to drink. The shop’s cold brew is quite heavy. I lost sleep after drinking 2 glasses from the bottle of Black Rose cold brew”. Foodholicvn: “I tried Lychee cold brew which is quite unique. The aroma of coffee is balanced by the sour and sweet taste of lychee. Apricot cold brew is more inclined to sour when there is the presence of apricots and effervescent layer. fragrant foam.

– 300g green beans – 200ml coconut milk – 3 teaspoons tapioca flour – 100g of rock sugar or brown sugar – A bunch of pandan leaves – A little salt -100g pearls – A tube of vanilla 2. How to cook green bean tea Step 1: Put green beans in a pot, cover with water and soak for about 4 hours. Soak green beans before cooking (Photo: Eva) Step 2: When the green beans are soft, take them out, wash them and put them in a pot, pour water over the beans about 1cm and add a little salt and some washed pandan leaves. Then cook for about 20 minutes. Step 3: Add about 500ml of water to a pot and bring to a boil. When the water boils, reduce the heat to low and simmer the green beans for another 30 minutes. When the green beans bloom, drop the pearls in, simmer for another 15 minutes until the pearls are cooked. Step 4: Remove pandan leaves from tea pot and add sugar. You can increase or decrease the amount of sugar so that the sweetness of the tea fits your family’s taste. Step 5: Put tapioca flour in a bowl, add a little cold water and stir well to dissolve the powder. Next, slowly pour the tapioca juice into the pot of green bean tea, stirring while pouring so that the tapioca does not clump. Then, boil the pot of tea with low heat until the tea is thick, then turn off the stove and let it cool. Step 6: Put coconut milk in a pot, add 1 vanilla bean, stir well and turn off the heat. Step 7: Scoop the green bean tea into a bowl or cup, add some coconut milk on top and add some ice and enjoy. Delicious green bean soup to help cool down on a hot summer day (Photo: Eva) 3. Some notes when cooking green bean tea Chickpeas are a very healthy grain and contain a lot of starch as well as nutrients for health. From green beans, people can process it into many ways such as cooking tea, cooking porridge, grinding powder and roasting, to create many delicious dishes. With tea, there are many different ways to cook mung bean soup, you can cook bean soup combined with: aloe vera, pumpkin, jaggery, taro … both change the taste and increase the coolness for the dish. summer tea. If cooking in large quantities, you can scoop the tea into an airtight container with a lid, place it in the refrigerator and use it gradually within 1-2 days without affecting the quality of the tea when used. Hope you all enjoy this delicious, nutritious green bean soup! Phuong Anh (Synthetic)

Materials to prepare: – 700g young ribs sườn – 1 tablespoon cooking oil – 1 onion – 2 teaspoons ginger, cut into thin and long slices lát – 1 tablespoon soy sauce – 1 tablespoon finely chopped scallions – 3 tablespoons homemade black bean sauce How to make black bean sauce – 70g fermented black beans – 110ml cooking oil dầu – 1 stalk of scallions, finely chopped – 3 slices of ginger – teaspoon pepper – 3 tablespoons fresh chili, finely chopped – 2 tablespoons garlic, minced – 1 tablespoon soy sauce – 1 tablespoon rice wine – teaspoon sesame oil dầu – a pinch of sugar – a pinch of salt Doing: Make black bean sauce – Wash the black beans. Dry the black beans with kitchen paper. Cut the black beans into small pieces. – Turn on the stove. Put green onion, ginger and pepper in the pan. Pour in the oil and then keep the heat on medium. When the scallions and ginger turn brown, take them out, remove all the pepper and discard. – Put the fermented black beans and all the other ingredients for the sauce into the oil pan. Saute for about 2-3 minutes. Braised pork ribs – Put the ribs in a pot of cold water. Boil pot. Use a spatula to skim off the foam on the surface of the pot. Then pour the water in the pot. Pour the ribs into a clean bowl and set aside. – Pour oil into a clean pot. Put on medium heat. Fry onion and ginger until onion and ginger are soft. – Stir-fry the ribs. Add black bean sauce and soy sauce. Pour hot water into the pot (just enough to cover the ribs). Close the pot lid. Leave on low heat for 40 minutes. – Set the heat to high, then cook until the water in the pot is reduced by half and thickened. Stir-fry the scallions and then transfer the ribs to a plate. – Enjoy. Eat with hot rice. NOTE If you have leftover black bean sauce, you can store it in an airtight container and use it within 2 weeks. – If you want, you can use store-bought black bean sauce. You may need to adjust the amount of sauce to taste.

Easy but difficult Soybean ingredients include soybeans, glutinous rice and grain salt. The cooking season usually starts around March to May. Sticky rice is cooked, dried and molded. This stage of making this milestone seems to be easy but very difficult, it must be experienced by the similar workers to calculate how the milestone is reasonable. “Horizontal hand” that goes in makes it easy to damage like playing. Soybeans are roasted in gold and crushed, then soaked with water and salt. The soy sauce maker determines the “lean soy sauce” of the roasted soybean soaking water to calculate the process of pouring mold into soaking. After the mold has been poured in, make sure to make the jars of soy sauce carefully, cover with a ceramic lid. Everyday, open the sun to make the soy sauce ripen. After the drying process is to incubate for very carefully, very tightly. Just incubated like that for about 3 months, it is similar. Soy sauce is a special sauce and has many uses in meals. In the past, ca dao used to enumerate all three “national souls” of the nation in one sentence: “You go, I miss your homeland / Remember the water spinach soup, remember the tomato sauce”. There are many ways to combine soy sauce and water spinach. The simplest is water spinach boiled with soy sauce, vegetable broth brought with crocodile vinegar, and a meal with salt-cured tomato is enough. During the subsidy period, my grandmother used to cook ginger soy sauce morning glory soup. Water spinach washed, crushed. Vegetable cooking water add a little soy sauce and a little salt, crushed ginger root, drop into the water, when the water is boiling, drop water spinach in, vegetables are cooked, then turn off the heat. Water spinach cooked with soy sauce is usually very green, giving it its own flavor. It seems to be a dish of the past, now no one can cook anymore. What about ketchup? Previously, in the countryside, every home had to have a jar of soy sauce, a pot of rice, which are almost 2 indispensable things and look at it to be assured of the time when the seeds are in front. The eggplant here is a bowl of salted eggplant with the whole fruit pressed. During the coffee season, many people buy weights, peel off the nipples skillfully, release each nipple with a pinch of salt, then compress it tightly. Usually salted eggplant takes a month to eat and salty then… draw your tongue. But there is a new salt for long The traditional way of making tomato sauce is that the tomato is soaked in salt for 20-25 days to reduce water, then soaked in a soy sauce jars for a few months. Currently in Tam Hiep, Phuc Tho still has many families producing this specialty. Sometimes sell up to 50 thousand VND / fruit. Specialty of … country Usually, families who want to eat tomato sauce will do it in a very quick way, when the salt is cooked, then tear it into small pieces. Now, there is a way of taking a knife and slicing salt into pieces (in the old days, the tools only tear their hands). no sugar is fine). Just soak for a few hours to make the soy sauce infused. In addition to water spinach and tomato, tofu is also very delicious if combined with soy sauce. Boiled tofu with soy sauce is a very affordable dish for the hot season. Crispy tofu with soy sauce is always the number one dish from generation to generation. During the subsidy period, my grandmother used to store tofu with soy sauce. Braised beans are white beans, not fried, cut into pieces, put in a pot, pour a little soy sauce, add some lard or grease and simmer on the stove, until the soy sauce is evenly adhered to the bean and is dry, then turn off the heat. Braised soybeans are both fatty and plump, eaten with rice very well. Now, when my grandfather has disappeared from the mountain, his family still maintains his old dishes. Once you came to the house and saw me stewed in the old style, you were very surprised because I had never eaten. Also somehow, this dish is less popular on a large scale, or it may also be the “personal initiative” of a housewife. Or maybe it was a dish from the subsidized and difficult times, now the society has developed, people are used to the full of high-quality dishes, so no one remembers. Referring to soy sauce, it is impossible not to mention the presence of this sauce in the stock dishes. The first to mention is the fish stock. Usually fish stocked with soy sauce is river fish, copper fish, mainly tilapia, crayfish, catfish, and carp. Rarely, people choose to store the carp with soy sauce. Crayfish eggs, a little bacon (choose the fatty part), a little ginger sliced ​​to the bottom of the pot, can store with a little star fruit, add a little water to make the fish beautiful. In the past, in many rural areas, rice husks were also cooked, and the way the fish were kept in rice husks made the fish make the bones but it was very fleshy. Talking about it, but forgetting to mention the castings is of course extremely flawed. The cake is made from non-glutinous rice soaked in clear lime water, the rice is ground into powdered water and then brought to the kitchen stirring with peanuts. Peanut molded cake is delicious, not crushed, but soft, flexible, crispy, without sticking to the hand. The molded cake is only suitable for the sauce, add a little fresh chili, eat both stick and cool. Along with the cake mold, there is also goat meat that cannot be delicious without soy sauce.

Red bean and lotus seed porridge, this thing is the most lovesick, the jumping red beans add agility to the porridge. Red beans represent lovesickness. When cooking this bowl of porridge, who did you think of?

Ingredients

100 grams of rice, 50 grams of red beans, 50 grams of barley, 10 dried longans, 30 grams of rock sugar, 2 mint leaves

Production Method:

1. Wash the red beans and soak them in clean water for 6-10 hours in advance. Wash the barley and soak in clean water for 4 hours in advance.

   

2. Wash the rice and soak it in clean water for 30 minutes in advance.

3. Wash the dried longan after peeling the skin and set aside.

   

4 Add about 1000 ml of water to the casserole, bring to a boil, add the soaked red beans, rice and barley.

1. After boiling again, turn to low heat and simmer for about 30 minutes until the ingredients are soft and rotten. Use a rice spoon to stir from time to time to prevent boiling.

   

2. Add dried longan and rock sugar, continue to simmer for about 10 minutes to turn off the heat.

   

3. After serving the porridge, put mint leaves on the surface as a decoration. Red beans are rich in potassium and saponins, which have a diuretic effect and can effectively improve the condition of body edema. It has relatively high medicinal value and relatively large health care effect.

   

   Warm tip: As red beans are harder to cook, soak them for a longer time. You can also soak overnight.

   Selected from the book “Nan Nuan Xiang Porridge”, copyright.

Resources:

• 150g of ground lean meat

• 2 tofu covers

• 2 tomatoes

• 200g green onion, 1 dry onion, scallion

• Soup powder, monosodium glutamate, cooking oil, seasoning seeds

Doing:

• Wash the beans, wait for the tofu to dry, then cut the beans into small squares to taste them best.

• Add some seasoning seeds to the bowl of tofu and gently shock.

• Lean meat, marinated in spices, seasoning powder, seasoning, monosodium glutamate.

• Wash the tomatoes and cut the areca zone, wash the scallions and finely chop them.

• Peel the dried onion and chop it well.

• The price is washed.

• Put two tablespoons of cooking oil in a saucepan, then add the dried onions and sauté fragrant, then add the tomatoes and fry until soft.

• Add the marinated minced meat to the island, stir the meat well.

• Add enough water and boil, then add the tofu, followed by bean sprouts.

• Take the soup to the bowl and remove some green onions to have a bowl of sweet tofu bean sprouts soup for family meals.

Kimchi bean sprouts

Resources:

• 300 grams of bean sprouts

• 1/2 teaspoon salt

• 1 small teaspoon of chili powder

• 1 teaspoon minced garlic

• 2 small teaspoons of sesame oil

• 1 tablespoon soy sauce used to cook Korean soup (you can find it at a Korean food store)

• Scallion.

Steps:

• Bean sprouts soak and wash, remove the roots. Blanch the bean sprouts through boiling water to soften and clean the bacteria.

• Scallions washed, chopped.

• Fresh chili seeds, then chopped.

• Add in bean sprouts, 1/2 teaspoon of salt, 1 teaspoon of minced garlic, onions, and chili.

• Add 2 small tablespoons of sesame oil, 1 tablespoon of soy sauce used to cook Korean soups in the bean sprouts,

• Finally, mix the ingredients together, let stand for about 15-30 minutes to soak the spices then can be used.

Stir-fried bean sprouts with beef

Resources:

300g – 400g of lean beef or sirloin beef

300 – 400g bean sprouts

1 bell pepper

Scallion, ginger

Making:

You bring the thinly sliced ​​beef and marinate with 1 tablespoon soy sauce, 1 teaspoon fish sauce, 1/2 teaspoon sugar, 1 teaspoon cooking oil, 1 teaspoon pepper. Next, mix well and marinate for at least 30 minutes to allow the meat to spice up.

And bell peppers, ginger and scallions you will take them to slice.

Wash bean sprouts thoroughly with salt water, drain.

You put the pan on the stove, wait for the pan to be hot, then you add 1 tablespoon of cooking oil, add the ginger and fry it until fragrant, then pour the beef and fry it over high heat.

You continue to stir-fry until the color changes, ripe, add bell peppers, wait for the bell peppers to soften, then add the bean sprouts. You stir quickly over high heat so that the ingredients are blended together.

Once the food has just cooked, you should taste the spices so that you can eat them.

Finally, you add 2 tablespoons of soy sauce and pour the scallions into the island to finish the dish.

Sprouts fried with chicken

Resources:

200g chicken breast meat

100g bean sprouts

30g shiitake mushrooms

1 green onion plant

45ml cooking oil

15ml sesame oil

30ml cooking wine

30ml oyster oil

Some salt and pepper

Making:

The chicken breast is washed and sliced, marinated with a little soy sauce, cooking wine for about 20 minutes. Spring onion, sliced ​​shiitake. Clean bean sprouts.

Heat a little oil in a pan, stir-fry the chicken and then pour it into a bowl. Put some cooking oil in a hot pan, add mushrooms and onions and fry for about 20 seconds.

Pour bean sprouts and cooking wine into the island quickly then add oyster oil, salt, sesame oil, and pepper to the island evenly.

Pour the chicken into stir fry for about 10 seconds for all ingredients to combine.

Chicken with bean sprouts is an easy-to-make and nutritious dish. Each piece of sweet, fat white bean sprouts served with chicken and mushrooms is very fragrant.

TB (Synthetic)

Photo: Collectibles

Soy consumption is an easy way to jump number 1 round.

According to Boldsky, soy contains a large amount of genistein and isoflavones, substances similar to the hormone estrogen help increase breast size and great effect. You can supplement your body every day in many forms such as soy flour, soy milk or soybeans.

Green papaya

Stewed green papaya with ribs, red beans or beans … stimulates the development of milk glands and fatty tissue in the chest area. This fruit also works well for nursing mothers. But pregnant women should not eat green papaya. You can change the way of processing: stir-fry, cook, boil, stew with meats (chicken, beef, pig, pigeon …) to help you taste better. Regularly eating green papaya will increase your bust measurement significantly.

Egg

Chicken eggs mixed with condensed milk can enlarge breasts.

Take a chicken egg mixed with a teaspoon of condensed milk, add as much honey (if you can not eat sweet, you can reduce) to the steamed rice cooker every day. Chicken eggs and milk will provide protein and fat for the fatty tissue formed in the chest. Should eat in the morning or noon to avoid accumulating fat in the abdomen, because this dish is very nutritious.

Carrot

This orange root contains a great amount of estrogen, which helps promote the development of the breasts. You can eat it raw, boiled or use carrot juice very effectively.

Grains

Healthy grains like rice are very helpful in building and toning breast adipose tissue. Besides, they also help prevent and prevent breast cancer.

Nuts

Nuts such as pistachios, walnuts, cashews or chestnuts are rich in phytoestrogens, female hormone-enhancing compounds capable of enlarging breasts.