Phuong Oanh (second from left) appeared in a fashion photo shoot for Erdem fashion house with foreign models. The model arrangement focuses on diversity, showing integration. According to Vogue, this is the brand’s Resort 2022 collection. Oanh said that she and her colleagues took this photo at Tranfalgar Square London, England. Sharing with Zing, Phuong Oanh said: “I came to London at the end of January because I wanted to try and experience anything different than in Vietnam. Moreover, I also want to keep more memories with my profession. “. In the UK, the epidemic problem does not affect the work of female models much. However, Oanh said that traveling faced many obstacles, strict medical examination process in all stages, from casting to show time. Therefore, she always had to leave early before the scheduled time to prepare. By the time Oanh passed to London, everyone had to social distance. However, she is still lucky to find a job. She won three shows of London Fashion Week: Fila, Edward Crutchley and Halpern. Stella McCartney, Feng Chen Wang are other shows outside of fashion week. In addition, she also received other lookbook shooting projects. “At the beginning of the outbreak, many shows were canceled. The crew informed me that I should return to Vietnam. This year, everything is under control, so I can still go to work as usual. However, fashion agencies must register with the government and notify the entire medical declaration team,” she added. With a height of 1.78 m, a slim body and a cold face, Phuong Oanh is confident when walking with the model of her country. Erdem’s collection this time exudes British femininity, with a hint of 1940s classics. “The designs feel like a love letter to old women. Perfection. reflected in her flattering coats, distinctive belts, and curtains that resembled skirts,” commented editor Anders Christian Madsen.

Since becoming a film director and producer, Ngo Thanh Van often appears with a well-formed, somewhat serious business standard. But recently, “beating Vietnamese women” suddenly became a sweet girl in Chanel’s pink set. Ngo Thanh Van wears a long light pink Caridgan model, wears a necklace and belt that “sees to know Chanel”. She had her long hair down, but still had a cold expression, a strong look that was the standard “big sister”. Netizens quickly realized that Ngo Thanh Van was wearing the same clothes as Jennie. Both girls turned the long Cardigan into a mini skirt with a tiny Chanel bag accessory. If Ngo Thanh Van turned the tiny bag into a belt, Jennie would always use the belt that comes with the shirt, completing the gentle set of clothes. Only Duong Mich used this design as a cardigan. The C-Biz star wears the same shorts and top crop-top black, creating a set that is both striking and extremely flattering. You can see the same design, but each star has a different layout and expression. Ngo Thanh Van looks like a powerful sister, Jennie is sweet and young, and Duong Mich has a liberal personality.

Jacket The first item that should definitely be in your capsule wardrobe are outerwear models, including a trenchcoat, long cardigan, denim jacket or a manteau. Make sure your outerwear can create many variations of outfits in different styles. To do so, choose neutral, plain colors or eye-catching fabric textures to create accents. Leather jacket It is not difficult to choose and own a leather jacket. This is also a great style to help you elevate your fashion sense without the emphasis from textures or other details. The secret to helping you choose a suitable leather jacket is choosing a shirt that fits your body, not too many details. Shirt It’s not always that you like to wear a shirt every day, but this is a must-have item in your capsule wardrobe. With this shirt, you not only mix in a business-casual direction for the days you go to the office, but also make new variations and casual sets that are no longer boring. In addition to white and black are 2 indispensable minimalist colors, you can also “play around” with other neutral color shirt models such as navy blue, brown and beige. Suit and blazer dress Suits and blazers are considered never-out-of-fashion tailoring items that any fashionista must have. In addition to ready-made designs from mid-range to luxury brands, you can also choose a reputable tailor to order a suitable suit or blazer according to your body measurements. Still the secret to choosing neutral colors, you can choose a dark suit and blazer dress (such as black, gray) or light (such as beige, cream) to be confident with a luxurious look at any event. . Knitwear Neutral color knitwear models are among the fashion items suitable for all body shapes. Today, you have a lot of knitwear choices, from cardigans and loose-fit pullovers to slim-fit sweaters and V-necks. To help you stand out more than ever when choosing knitwear when mixing clothes is an oversize and slim-fit formula in the top and bottom half. For example, the combo of an oversize cardigan, a tight t-shirt and a tight skirt helps you attract all eyes even though the outfit is simple, not fussy. T-shirt Although it is a basic item that is too familiar to women, T-shirts help them shine in all different styles, from youthful casual to elegant smart-casual. Besides the neutral colors that are loved by girls such as black, gray, beige or gentle pastel, white T-shirts are great beauty treasures, helping to enhance your skin and figure. Denim It can be said that denim is the most important factor to build your trendy capsule wardrobe. Feel free to try on denim items in colors and shapes to determine which is the best choice for your style. Today, denim is a material that can be combined in an elegant or even dynamic style depending on the purpose of each person. Dress Minimalist designs like black dress or earthy dress make your capsule wardrobe more diverse. Choose for yourself a dress in a color that can be coordinated with the most available items in your wardrobe. One more suggestion for you is to choose classic dresses such as A-line dresses with thin straps, maxi dresses, dresses … on high-quality materials such as satin, silk chiffon, georgette … Belt Finally, a belt can be considered an ideal fashion “weapon” to accentuate the outfit as well as enhance the wearer’s figure. You can choose from belts with slim designs to wear with tailored pants, skirts, dresses or larger belts to accentuate the blazer. Posts : To Hoang Bao

Accentuate a monochromatic outfit with metallic or dramatic jewelry White, black, and cream colors need striking jewelry for accents or metallic jewelry if you like harmony. Vibrant clothing colors, choose light and slender accessories. Colorful outfits are light jewelry with metallic or silver tones. Dosage adjustment Unless you’re already a master of matching outfits and jewelry and are super confident, you’ll need an all-inclusive recipe: Mastering a few combination recipes will help you become an accessory master. – If you have chosen outstanding earrings, do not wear a necklace. – Having chosen a prominent neckline, the earrings should only be close to the ears ( stud earings ) like pearls, small sparkling stones… – Do not wear Bracelets and rings at the same time. You can combine many rings together and can mix many different types of bracelets and bracelets. – Can combine striking earrings and rings or rings. – Can be combined with striking necklace and ring or ring. Head Jewelry: Hats, headbands, hair clips. Hats, headbands, hairpins are all indispensable accessories. – Wear a cap when you’re wearing comfortable clothes, don’t wear them with an evening dress and say it’s the opposite of fashion. Nope! – If you wear a hat, you must have a comb ready to avoid getting a sweaty head. – The headband is available for all outfits but if you wear a helmet, it hurts. Don’t use a cloth headband unless it’s a scarf you’ve tied yourself. Different things Strongly investing in accessories will not make you regret. – Having invested in belts, there must be all kinds: Large version, small version, basic and decorated. Use the belt to press your waist. Sunglasses are very effective in hot summer weather. Don’t make your pretty face wrinkle like a monkey eating chili. Use sunglasses. And it’s super effective when you don’t have time make-up . – You can relax mix Shoes and belt colors are compatible or opposite colors, but absolutely avoid: Black shoes with brown belt or black clothes with brown accessories. Do not combine pure white handbags with cream white clothes if you do not want people to think that someone has vomited on your shirt and you did not wash it properly. – Do not combine gold luster with silver luster in jewelry. It looks like the silver luster is the golden luster after it has been rusted.

Recently, actress Ha Vi is a model face trusted by many brands and brands. Thanks to the height of 1.68 m with a beautiful face and good acting ability, the Hai Phong-born beauty was dubbed the “lookbook queen”, appearing continuously in fashion photo sets. In the new photoshoot, the beauty “Tam Cam: The Untold Story” gives suggestions for girls to mix clothes in the summer. Following Ha Vi’s signature style that is simple but luxurious, the actress offers many options for women to have an elegant look without fussy mix & match. Ha Vi especially favors neutral tones such as white, beige, and black. These are the typical colors of the minimalist style, which are both flattering and easy to coordinate, especially never out of fashion. The dress designs that Ha Vi chooses have delicate shapes with meticulous cuts, exalting body curves. The camisole dress is the ideal suggestion for girls with slender shoulders and slender arms. The design features a curving ruffle on one side, both helping to cover the first and second round disadvantages, while creating a subtle luxurious feeling. For girls whose second round is not yet slim, a trendy peplum shirt with a small belt detail as a highlight is Ha Vi’s suggestion. With a collared shirt with a belt attached with stones and a short skirt, the Hai Phong-born beauty looks young but still exudes the classic spirit like aristocratic ladies. Ha Vi showed off her slim body with an off-shoulder dress, hugging her waist, and spreading her skirt wide, creating a classic image that blends Western and Eastern beauty. Accompanying the outfit, she chose stone-studded sandals and a pair of sparkling earrings as a highlight. The half-tied hairstyle and deep brown makeup also help Ha Vi look like a doll without being flashy or fussy. After more than a year of attacking the fashion village strongly again, Ha Vi was praised for her beauty getting more and more promoted. In order to maintain a beautiful figure, the beauty born in 1993 does not abstain from excessive abstinence, but focuses on providing enough nutrition for the body in moderation. Each of her meals usually has enough protein such as fish, crab, shrimp, chicken… for the body to have energy to work, besides, there are many green vegetables and fruits to support digestion and maintain healthy skin. . Recently, Ha Vi’s work has been more or less affected by the resurgence of the Covid-19 epidemic. However, she still maintains photography for fashion brands. Every month, Ha Vi moves between Hanoi – Hai Phong (the hometown where she lives with her mother) to serve her job. The beauty focuses on epidemic prevention by wearing masks and washing hands often to ensure the health of herself and those around her. In her free time, Ha Vi maintains a workout schedule at home with about 2 hours for each training session. The “beauty of ten thousand people” hopes that the epidemic will soon pass and life will return to normal so that she can carry out her cherished plans.

An item that is considered sincere and indispensable in the sea travel seasons is the maxi dress. These dresses are usually ankle length or just calves, can be split on one side and are always attracted by the feminine and graceful beauty that it brings. The material for sewing maxi skirts is usually chiffon or cotton, which is thin and cool and absorbs sweat well. For young and feminine girls, they often prefer monochromatic chiffon patterns with striking color tones such as bright gold, cobalt or coral pink, mint green, … The ruffled maxis bring femininity and tenderness A daring bust neck maxi for those who love glamorous style A princess maxi with striking polka dot detail. 2. Two-piece skirt Two-piece skirt is an indispensable choice for travel. The advantage of two-piece dresses is that they help show off their white shoulders, smooth skin, and a sexy, sparkling bust. Two-string skirts have many styles to choose from such as two large straps, skirts with chest elastic, two-string skirts with bows on the back…. The two-line skirts in addition to the cool advantage, are not picky about the figure, so the girls who are not very slim when wearing this dress will become slimmer and more beautiful. 3. Off shoulder dress Surely every cake girl will own 2 to 3 lovely off-the-shoulder dresses to wear to the beach. The off-shoulder dresses bring a feminine, graceful, graceful beauty suitable for your beach trips or virtual life trips. In addition, this dress also helps to hide body flaws that no other dress can do. The off-the-shoulder skirt style helps to show off the slim, white shoulders and helps to improve the modest bust very effectively. Usually, the dresses worn to the beach often have kate, soft chiffon, baby flower fabrics.. because these fabrics are usually soft, light and less wrinkled, very convenient. 4. Knit skirts For girls who love sexy, bold and liberal styles, this dress will definitely not be missed. As another version of the two-string skirt, the knitted waist dress not only shows the fashion style but also helps women cleverly show off their sexy body, white bare back, or unique tattoos on the chest shoulder. The delicate knitting design will create a gentle and feminine beauty that is equally seductive, making her more beautiful and attractive. This dress is very easy to coordinate with sandals, sneakers or slippers to help you have a bold summer outfit. This style of dress will be suitable for girls with slim figure, especially those who own a bare back without defects.

The floor tile with the special logo is one of the logos of “Red Classic Trail” which is basically completed in Huangpu district. This road will focus on the site of the 1st Congress of the Communist Party of China, 7.1 km long, including 13 roads with 14 consecutive points. Residents and tourists can easily walk to the site of the 1st Congress of the Communist Party of China, the site of the founding of the Communist Party of China (the “New Youth” newsroom), the location of the Print Office Youxin, the site of the Chinese Communist Party Office in Shanghai and other red monuments and sites. “Shanghai is the birthplace of the Communist Party of China and has incredibly rich cultural resources. Starting in 2019, we planned to create a ‘Red Trail System.’ The road This project will connect scenic spots with historical and cultural sites scattered throughout the city into a central connection, thereby creating an “open-air museum”, attracting tourists from all over the world. Shanghai’s road administration agency cooperates with the tourism industry to implement,” said Mr. Vuong Duy Phuong – Planning and Technology Department of the Shanghai Road Traffic Administration. This custom brick is one of the logos of the basically finished “Red Classic Trail” in Huangpu district. (Photo: Baidu) And to chain the points into a line, the choice of the path must be appropriate. For example, moderate length, walking time between touchpoints about 15 minutes. In addition, it is necessary to meet the needs of tourists when looking for “food, housing, tourism, shopping and entertainment” addresses, or choose a street with many functions and interfaces. . “Red culture” and “Shanghai style culture” intertwine and blend; connecting important public transport hubs,… Must choose roads with high green coverage and good landscape along the route. The project was first tested in Huangpu district. Relevant departments and branches in the urban area systematically studied tourism resources in the area, selecting 13 commercial streets, historical landscapes, cultural experiences, out of a total of 14 scenic spots. scenic. The overall route of the route is in the form of “big belt + small belt”, the big belt mainly consists of Huangpi South Road, Huaihai Middle Road, Sinan Road, Fuxing Midway, and small ring roads that bring more options. choose for visitors. An entire network of walking trails will guide residents and tourists to discover the birth of the Chinese Communist Party at Shikumen Lane, and listen to stories about work and life. the life of the revolutionary generation in the memorial. The classic red trail in Huangpu district passes through 14 scenic spots. (Photo: Baidu) In addition, the design also needs to be aesthetically pleasing. On “Red Classic Trail”, people can see many beautifully designed red elements. For example, custom icon tiles are arranged 18 meters apart, and 7 copper dots with a diameter of 80 mm are connected to an interval of 1.8 meters. In addition, the classic red trail guide map will be placed at subway entrances, advertising light boxes, bus stop advertising light boxes, road junctions, and masonry walls. Everyone sees it as a guide. However, their accuracy is not appreciated. “Because of the long-term factor, don’t let these signs become ‘complicated’ for the street, but coordinate with the urban landscape of Shanghai and the surrounding utilities to make it suitable,” said Mr. people said. Guide map around the Classic Red Trail in Huangpu District -Shanghai (Image: Baidu) As required in minimizing the city’s street facilities. Ensure the principle on the basis that the road must be clearly and accurately indicated, the road logo should be placed on one side and the signs must be combined with the facilities located in the green belt. “The classic red trail in the Huangpu district is the first step in Shanghai’s experiment. Next, we plan to build more walking routes in the urban area around the sites of the Second and Fourth Congresses of the Communist Party of China.” Mr. Vuong Duy Phuong believes that each district can combine its own characteristics and explore more. For example, for tourists’ varying length of visit needs, offer a mix of one-day tours, half-day tours, one-hour tours, etc. travel preferences of tourists, offering routes focused on consumption, commercial shopping or offering tours and walking, humanistic route-oriented experiences meet the need to delve into the block and find read city history, architecture of tourists. As street elements that will be preserved for a long time, do not let these signs become “complicated” objects for the street. (Photo: Baidu) Today, Shanghai is conducting slow traffic planning and construction, and the red trail is one of them. The person involved in charge of the Municipal Road Traffic Bureau said that they will explore more similarly themed trail constructions around the “Guide to the Good Management of Urban Roads in Shanghai”. In addition, a “Slow Traffic Design and Planning Guide” has been drafted and will be published soon to guide the planning and construction of slow traffic in different districts and promote traffic improvement. slow./.

Use a telescope to track the stars. Illustration: IT. Stay away from lights when observing the sky When using a telescope to observe the sky, determine for yourself reasonable objects and choose the right time and place to observe them. Strong light is the enemy of the astronomical observer. Therefore, stay away from city lights. If you are in the city, you can go to the quiet suburbs if possible. Otherwise, you should choose high positions and have a wide viewing angle to limit the effects of light pollution. Which objects are best for you to observe with amateur telescopes? Many young people after completing the telescope with their own hands feel disappointed. Because you have too much hope for a dream glasses without taking into account the reality factor. Remember, even the glasses that cost thousands of dollars that you order from the world’s leading manufacturers cannot allow you to see the colors shown in the photos taken on Google. Also, pay attention only to the brightest and most observable subjects. Which objects are the brightest? Except for the Moon, readers with basic knowledge of astronomy will think of Venus, Jupiter, Mars or Sirius – the brightest star after the planets in the system. However, Venus is not a good object to observe even though it is very bright. All you see is a yellow halo due to its thick and toxic atmosphere. Stars like Sirius, Canopus, although many times brighter than that, they are just distant balloons. It is not a reasonable target for observation through amateur optical telescopes. The best observed objects are the Moon first, followed by Jupiter, Saturn, Mars and a few galaxies, remarkable nebula. Don’t Observe When The Moon Is Full To observe the Moon, adjust the position of the eyepiece accordingly and aim at the vicinity of the semi-dark area during the nights between the 6th, 7th and 11th of the 12th lunar month. The full moon is a bad subject because it is so bright that it will obscure the craters and valleys you can see. You can solve this with a thin layer of glass called a moon filter, which will reduce the light of the Moon as it reaches your face. With industrial-grade telescopes, most have this. As for the homemade glasses, you can also design it yourself using a glass or a piece of blue plastic but still clear enough to see through it. Even so, the Moon should not be observed on full moon nights. Because in addition to it covering itself, it also obscures other attractive objects of observation, except, of course, on full moon days when the lunar eclipse occurs. You should have a map of the visible part of the Moon to compare when observing. These maps are now easy to find on the Internet and simply print out with any black and white printer. To observe the planets, it is best to choose the right time for good results. Planets have a different period than Earth, so they do not have a stable position like the distant star background. The easiest way is to use computer software to check the positions of the planets, or you can use free software downloaded at www.stellarium.org. Do not forget to set the exact location of the user and when you want to observe. It is advisable to choose days that are not full moons because the planets are in relatively high positions. Jupiter is the most observable object through amateur telescopes. Push your eyepiece a little deeper than when looking at the Moon and try to orient the lens because it will disappear instantly if you don’t keep your gaze exactly. Although it is not possible to see the colors as clearly as in the photos online that have been taken with exposure techniques, and through equipment thousands of times more modern than the amateur glasses you own, the colors Basic with brown lines, dark yellow is what you will see, and moreover the 4 Galilean satellites of this planet. Saturn is like Jupiter, just determine the right direction and fix the glass and you will easily observe it. The most interesting thing to look at this planet is its ring. However, it won’t be as colorful as you’re used to seeing in the photos, both the planet and the ring appear pale yellow. Next in the Solar System is Mars. But observing this planet is not very interesting because all you see is a faint red and maybe some black patches with faint ice caps at the poles if the telescope is relatively good. Anyway, this is the only planet in the Solar System that we can see some of its surface through amateur telescopes. One type of object that is very interesting to observe with amateur telescopes or, more neatly, tubes are bright galaxies and nebulae. Remember to push your eyepiece even further towards the objective so that you can observe the celestial bodies at infinity. The first notable is the Andromeda Galaxy (M31), a spiral galaxy. At a distance of nearly 3 million light-years, it emits light strong enough to be seen with the naked eye. Even with a small binocular you can see a band of light that seems to be a combination of countless small bright dots when directed towards it. What you see is billions and billions of suns like our own. Next is the Pleiades star cluster (M45), also known as the stellar group. It is also easy to recognize with the naked eye, it is a small group of 7 brightest stars located right in the constellation Taurus. Through binoculars or small telescopes, it can be clearly seen that it is a blue star cluster with many stars, including 7 brightest stars visible to the naked eye, so it is called the Seven Stars. This is an open cluster in the milky Way located 400 light-years from Earth. Another member you should look out for is the Orion Nebula (M42), an emission nebula with the same galaxy about 1,350 light-years from Earth. The Orion Nebula, although visible to the naked eye, is quite faint.

However, the female financial expert in the city of Boston (Massachusetts, USA) still retains the tight belt genes. Body-shaping clothing became a post-Covid-19 craze in the US. Photo: Spanx. As the country gradually returns to a new normal, with weddings and face-to-face meetings happening more often, Angela thinks her waist belt collection will grow even more. “I have to admit that I’m pretty excited about wearing the gene, tightening the fat and looking slim again,” she told The Washington Post. Body-shaping accessories, which fell in sales during the pandemic, have skyrocketed again as Americans are looking for ways to get back in shape before the time of staying at home to avoid Covid-19. Shapermint, the online retailer that accounts for nearly 20 percent of U.S. bodybuilding clothing sales, said its revenue doubled from the previous month. Skims, Kim Kardashian’s corset brand, also sold more than 4 million products. It soon grew into a $1.6 billion brand and put the TV star on Forbes’ billionaires list. Spanx, the most successful accessory brand in the corset industry, is seeing a spike in sales, especially with its OnCore super-contour line. Compared to the corsets of the past, today’s waist belts are more comfortable with wide elastic, but still basically have the same purpose: to “edit” women to fit their criteria society and fashion standards. Kim Kardashian’s Skims are valued at more than $1.6 billion. Photo: Skims. Candyce Lindsay (59 years old), an auditor in Tempe (Arizona, USA), wore a waist belt during the pandemic. She has been fascinated with this accessory since giving birth nearly 30 years ago. Her wardrobe contains all styles and brands of waist belts: from cheap ones at Walmart to branded ones at Nordstorm. “I still have to answer a lot of video calls while working from home and I want to look my best, that’s all,” she explains. Post-Covid-19 customers still prioritize comfort, but they also want to create the “illusion” of slimmer waists, firmer buttocks and flatter stomachs, according to Sara Blakely, the company’s founder and chief executive officer. Spanx. This change in shopping was also quickly discussed on television. Jimmy Fallon, producer and host of The Late Night Show, quipped that: “The decrease in pajamas sales, and the increase in waist belts is proof that the number of people getting the Covid-19 vaccine is increasing. much”. After Covid-19, Americans still prioritize comfort, but they also want to create the “illusion” of a slimmer waist, toned buttocks and flatter belly. Photo: Honeylove. Jens Grede, the co-founder of Skims, said sales of the company’s body-contouring clothing have been on the rise since February. Even last month, when the brand opened its first branch in Los Angeles (USA), they sold 12,000 units in the first week alone, or about 3 pieces per minute. Roy Thomas (22 years old), a male singer-songwriter in Murrieta (California, USA), bought his first waist belt before the pandemic appeared to go to a nightclub with friends. A few months later, he bought a second one and started wearing it everywhere, from work, out to lunch, to the market. “I use it almost every time I leave the house. Now that the world is starting to reopen, I want to invest in more belts,” he shared.

Green space on Nezhinskaya street in Moscow. Photo: stroi.mos.ru On average, each Moscow resident enjoys 20 square meters of green space, a rate many times higher than in Tokyo, London or Beijing. This comes from two factors: Moscow was originally built among the forests in Russia, followed by the process of creating landscapes and greening the environment in this city since the 18th century. Hill Fort and Boulevard Arc Borovitsky Hill, where the Kremlin is located, is named after the word “bor”, which means “forest” in Russian. In fact, this place was once an oak forest in the 11th century and is now the focus of central streets in Moscow. Another example is St. John’s Church, also once built on a site that was once a typical Russian elm forest and is now Novaya Square, not far from the Kremlin. Moscow historian Pyotr Sytin believes that the church was named after the old forest that guarded the eastern edge of the Kremlin fortress until the 15th century. These places used to be forests with common trees being spruce and pine. The townspeople then cut down the trees for construction purposes. Moscow at that time was in the period of expansion and the forest in the suburbs was cleared to build new housing. But it is these “suburbs” so close to the Kremlin that are now the heart of the city. Until the 17th century, places like Trubnaya Square were still largely covered with forests. In the early 19th century, many trees could still be seen growing close to the wall around the Kremlin. Catherine the Great, the queen who wanted to renovate the old capital, ordered the construction of the “Arch of Boulevard”. These boulevards were built on the basis of the “White City” (Belyi Gorod) which was the third defensive belt around Moscow built with stone walls and fortifications. Russian journalist Vladimir Odoevsky wrote in the 19th century that Moscow is surrounded by boulevards and it is not only the decoration of the city, but also has important meaning. Looking at this green belt, the people of Moscow can proudly say that in summer or winter, healthy people, sick people, adults, children – all can walk around the city, go for a walk. among the trees without fear of being hit by a carriage. After the fire of 1812, another green belt was erected in Moscow, known as the “Sadovoye”, a wide street surrounding the fast-growing downtown, with many flower gardens in the districts. home. The process of “greening” since the beginning of the 20th century The process of strong urbanization starting from the October revolution (1917) has caused the flow of people to flock to Moscow more and more. The ancient city was forced to adjust to the transformation of the industrial state. In the 1930s, the government removed the “Royal Court”. Trees in many squares and streets were cut down, and there were even plans to destroy the “Bundle Boulevard”. Gorky Park in Moscow in 1979. Photo: TASS Thankfully, this idea was shelved. In 1947, leader Stalin personally supervised the reconstruction and greening of the city center. The work was carried out quickly. Trees were planted around Dzerzhinsky Square (now Lubyanka Square), Okhotny Ryad Station, Sverdlov Square (now Teatralnaya Square) and Bolotnaya Square. The “greening” was also carried out on a large area from Manezhnaya square to Belorussky metro station. These are the first steps to help green the central area of ​​​​Moscow. In 1951, the Moscow government selected 272 greening projects in the capital. By 1961, afforestation workers had planted more than 500,000 trees and shrubs in the city, with a variety of trees such as small-leaved linden, green-leaved spruce, pine, barberry shrub, rose… This period saw the birth of a series of the largest public parks in Moscow, from Gorky Park, to Sokolniki Park, Izmailovsky Park, Losiny Ostrov National Park – the largest urban park in Europe. with an area of ​​over 300 square kilometers. Currently, green space in Moscow is strictly controlled. Since 2013, the city government has launched an initiative to plant one million trees, focusing on creating a garden landscape in the backyards of buildings. The felling of trees in Moscow is strictly regulated. If because of construction work, contractors and investors can still cut down trees, but must ensure the principle that cutting down an old tree must plant two new trees.

Although pencil skirts are attractive to the wearer, they can also cause low back pain. Tight skirts can restrict movement in your hips, putting strain on your spine. The same thing happens when you wear a pair of high heels. Shoes cause your feet to be placed on an unnatural height, thereby causing the muscles in your lower back to shift. If you want to wear fashionable clothes without affecting your health, choose a skirt that allows your feet to move freely and choose shoes with heels less than 5cm. 2. Drink soft drinks often Carbonated soft drinks are not a healthy food guaranteed to provide your body with energy. Besides posing many health risks, this habit can worsen your back pain. Drinking soft drinks regularly can lead to kidney stones and cause severe back pain. In addition, soft drinks also cause gas to get trapped in the digestive system and put pressure on your spine. If you feel low back pain after drinking a coke, you need to add more water to your body. 3. Excessive stress When your body releases stress hormones, your muscles will instinctively tighten. Next, muscle tension leads to painful sensations in the neck, shoulders, and back. Studies have shown that taking some time to relax each day effectively improves back pain. 4. Sleeping on an Unsuitable Pillow When you sleep on a pillow that is too big, you may find it comfortable, but this can lead to back pain. Most pillows place your head in an unnatural position, which puts pressure on your neck and spine, causing pain and difficulty sleeping. If you can’t get used to sleeping without a pillow, find a pillow that is adjusted to your own measurements and place another one between or below your knees. These sleeping positions have been shown to reduce stress on your spine. 5. Washing dishes the wrong way Leaning over the sink while washing dishes puts pressure on your lower back, causing the muscles in this area to stretch. When you maintain this pose for a few minutes, you may experience back pain. To avoid straining your lower back, prop up one leg on a small stool. This will help you correct your posture and keep you from straining your back. 6. Take the stairs often While taking the stairs is often considered a healthy habit, it’s not the best way to stay in shape if you’re suffering from low back pain. If you have knee or back pain, it’s better to consult your doctor before using the stairs for exercise. 7. Reading in bed The habit of reading a few pages of a favorite book before bed can lead to stiff shoulders and back. The fact that we lean back while reading in bed puts strain on the spine and muscles in the lower back, leading to pain. If reading before bed helps you relax after a busy day, invest in a chair that supports the spine.

1. Redesign old clothes quần As a royal figure, there is no need to worry about finances, but Kate Middleton often reuses clothes when appearing at different events. To make the outfit look more fresh, Kate will change a few small details such as cutting sleeves, changing belts, combining with other shoes. For example, in 2013, the Duchess appeared in public wearing a coat she had worn two years earlier. But this time, she changed the belt to make the overall look more modern. 2. Makeup for legs instead of tights Members of the royal family need to wear neutral-colored tights at official events regardless of weather conditions. But Queen Letizia always ignored this rule. Instead, the First Lady of Spain opted for make-up on her legs. This secret helps her skin look healthy and shiny. 3. Neutral nail polish Kate Middleton follows every royal beauty rule without a hitch. She always wears neutral nails because the Queen takes this principle very seriously. Besides, the neutral color also makes the nails look bright and not wavy like other bold colors. 4. Use primer instead of foundation Meghan Markle likes to wear natural makeup and never hides her freckles. She only uses primer when applying makeup, and foundation will be used in official events. 5. Shoes of different sizes Kate Middleton always has to stand for long hours when attending events, so she is very careful when choosing shoe size. Depending on the weather, style and brand, Kate will have different ways of buying shoes. For example, when buying summer shoes, Kate will choose one size larger in case her feet swell from the heat. 6. Multi-function shawl As a rule, representatives of the royal family are not allowed to undress in public. That’s why Queen Elizabeth II and Kate Middleton always appear in a well-dressed coat. However, they cannot wear a coat when wearing an evening dress. At this time, a shawl will be a tool to ‘rescue’ the queens from freezing to death. 7. Additional shoe sole Queen Letizia often adds an outer pad to make her heels more stable and not slip. She improved many designer shoes with the help of this simple construction. 8. Hairstyles During the 80s, Princess Diana almost wore only one hairstyle. In fact, her hair has changed but it is difficult to notice. Every week, the stylist will cut 0.6cm of her hair. Thus, she has both a satisfactory hairstyle while avoiding all the attention of the media.

A modest 1st round, or a short bread waist… a lot of things make women lack confidence in their bodies. Of course, eating is very important to get a slim figure, but if you want to have soft and flexible curves, support exercises are indispensable. Instead of sweating profusely at the gym, women can still get smooth curves with just one exercise for 2 minutes a day. The movement directly affects the waist, abdomen, round 1 as well as the back waist curve … not too much effort but still get the body you want. The movement helps to slim the waist and expand the chest, helping women improve their curves. Start the exercise by lying on the floor with your stomach down, feet perpendicular to the wall. Then cross your arms in front of your chest and keep your hands fixed in this position. Next, you lift your body up and breathe evenly throughout the exercise. Pay attention to the abdominal contraction so that the movement specifically affects the abdomen, helping to improve the condition of excess fat in your lower abdomen and waistline. Finally, push your body back, press your chest to the floor, bend your butt to pull your stomach, keeping your hips high. Keep it like that for 2 minutes. During these 2 minutes, you are both breathing in your stomach and breathing rhythmically. Hold this position for 2 minutes so that the movement can burn belly fat, make the waist slimmer, improve your 1st and 3rd round. Just maintain 2 minutes of this exercise every day, after only a short time your physique and curves have changed significantly. Wish you always beautiful, slim and sexy this summer. Source: Free Yoga

1. Mini skirt and chic style: A very fashionable and charming dress is the classic mini leather dress. Not only will it make your legs look slimmer and longer, but this essential outfit is also incredibly elegant. If you have wide hips, you should buy a short black skirt and pair it with a basic t-shirt and tennis shoes or ankle boots. 2. Color choice: The choice of color will depend on the effect you want to achieve with your outfit. If you want to draw people’s attention to leather clothing, you should ideally pair it with clothing of complementary or even opposing shades. That will help you make your outfit stand out in general. 3. Jacket’s timeless appeal: A leather jacket is a classic that no matter how many years pass, it’s still popular and stylish – if you know how to match it, that’s it. is entirely possible. Leather jackets are so versatile that you can pair it with almost anything. 4. Balance – the secret to everything: One of the most important skills when it comes to fashion is knowing how to balance texture, color and style. Assuming you want to wear a leather garment that is tight on the upper body, make sure that the lower body is not too loose and vice versa. 5. The power of accessories: Besides leather clothes, you can choose leather accessories to add style to your outfit. Leather purses, bandanas, gloves, or belts are always good choices, for example, not only because they are usually very durable, but also because they can stand out and add extra flair to an outfit. 6. Great option – all-black: This trend has been popular for a few years now, possibly because the simplicity of black looks so chic. In addition to looking very elegant, black clothes also make you look longer and slimmer. 7. Neon outfits: Contrary to all-black outfits, recently, neon colors are also increasingly popular and become a favorite of many celebrities. You can try pairing a neon outfit with leather clothing for an overall balance. 8. Trendy Shorts: Loose shorts and shorts are among the most popular pieces of clothing today thanks to their versatility. They are very suitable for many body types. Usually, this outfit is paired with a belt that accentuates your waistline, so it makes the figure much more proportionate. 9. The charm of leggings: This is one of the most comfortable and versatile garments ever made. Whether made of leather or simply cotton, they always bring a modern and elegant touch to your outfit, as long as you know how to wear them to class. Remember that if you choose to wear leggings, you should pair them with a shirt or sweater that covers your butt. 10. Leather jackets with animal prints: If you are one of the bold and adventurous people in the field of fashion, you can combine animal prints with a leather jacket. These two bold textures really look great together. Photo: BS. Invite readers to watch the video “Destroy the warehouse containing nearly 8,000 smuggled fashion products”. Source: TH TP CT.

Lisa (BLACKPINK) is on the cover of VOGUE Japan with preferential treatment double cover (double cover): 1 normal edition and 1 special edition, the magazine will be on sale from April 28 and is expected to be out of stock soon thanks to the hot of the name Lisa. Fashion house CELINE, the brand for which she is the brand ambassador is said to have helped push the covers for Lisa in the Japanese market, after having helped her cover ELLE Korea and Harper’s BAZAAR Trung. Lisa wears all CELINE outfits and accessories in the series of photos, she wears her characteristic “Japanese girl” hairstyle with a short front hair and very long ponytails, up to the waist. Many of the designs that Lisa wore in this series of CELINE photos are out of stock, especially the off-shoulder pleated skirt, which costs more than 155 million, has also sold out. This is considered one of the activities preparing for the debut solo by Lisa next June. Although YG has not officially announced, this information has been confirmed by many media. Show fandom Lisa’s around the world are urgently mobilizing funds to support the debut solo this time for women idol .

This is the fastest exercise to lose belly fat, but very simple and easy to do. Most people can apply. Implementation Guide: Lie on your back on the training mat, keeping your hands parallel. – Breathe in gently, kick the legs upwards, pay attention to the legs create a 45 degree angle together. – Should do this 15-20 times each night before going to bed. 2. Twisting exercises The body twisting exercise helps to impact strongly on the waist, upper abdomen, lower abdomen to release excess fat on the waist, reduce belly fat quickly. You should regularly practice this movement every day to get the health you want. Implementation Guide: – Lie straight with arms and legs. Collect 2 legs, then turn the whole body to the left. Return to the original position, then turn the whole body to the right again. 3. Exercises impact on the lower back A direct impact on the lumbar region, the abdomen will help reduce belly fat quickly. Please work hard to practice this movement, you will definitely get the waist as expected. Implementation Guide: – Sit upright. – First, straighten left leg straight to the practice floor, right leg flexed, arm on the floor, other hand raised to shoulder height. Then return to balance and repeat the movement with the opposite side. Do this 10 reps on each side. With the above movements, you need to be persistent in practicing for a long time to see the effect. If you are too lazy to go to the gym and still want to lose weight, try these 3 simple moves.

Want to look slim and slim, ladies also need to know some basic secrets when choosing high waistband pants. The following are notes that you should remember to keep your body fit and elegant: Choose pants with a waistband right at the waist This is a very important secret every time the girls choose high waistband pants. The waistband of the pants must lie exactly across the 2 of the sisters to be able to work to conceal the big waist. Therefore, it is best for ladies to try on pants before deciding whether to buy or not. That way, we can avoid buying high waistband without being satisfied. Pants with waistlines will denounce your weaknesses in front of other people’s eyes! Women should choose pants that have a waistline right around the waist. The waist-length waistband will help create the feeling of women’s breasts look slim. Pants size must fit the body Ladies choose the right size pants to show off. In the case of the pants being too big, the sisters’ appearance will look more colorful and sloppy. As for the size of the pants that are too small, they will feel uncomfortable and easily reveal the less charming fat belly. Therefore, when choosing pants, girls should prioritize the designs to wear comfortably and fit with the body is the standard. Make sure women will score the absolute score in the eyes of those around them because of their delicate fashion sense. High waistband pants that are sized to fit the new body help ladies in shape. Avoid wearing high-waisted pants that do not have leeches High-waisted pants without leeches will create a pleasant feeling for the wearer. But most of them reveal weaknesses in the abdomen of women. Therefore, women should avoid this type of pants unless they have a perfect waistline, not excess fat. It is better for ladies to bond with designs that have leeches in order to be able to use more belts when needed. It is this detail that will create a slim round 2 effect for the girls. Since then, the physique of the sisters will be more slender. The model of high-waisted pants without leeches easily reveals the weakness of the women’s waistline. The girls, please wear the design of pants with leech pants and additional belts are the most reasonable. Priority is given to high-legged trousers with low, dark colors The design of high-waist pants is increasingly diverse. Therefore, the girls need to know how to choose subtly to preserve the image of dressing themselves well. To help round 2 look slimmer than reality, women should wear high-legged, low-color, dark waistband pants. This style of pants also has the effect of “hacking” the design very effectively. Therefore, you can narrow your width and lengthen your height with this item. In addition to black, ladies can wear charcoal purple, dark brown, purple pants … all beautiful without getting old at all. Girls who want their waistlines to look slim all the time, choose a dark and tall waistband design.

In the past 10 years, before Lisa (BLACKPINK), only Katy Perry and Nicki Minaj have received this special treatment from VOGUE Japan, the rest has not had a Korean artist received special favor. this special. Fashion house CELINE, for which she is a brand ambassador is said to have helped push the covers for Lisa in the Japanese market, after having helped her cover ELLE Korea and Harper’s BAZAAR China and Thailand. Lisa wears all CELINE outfits and accessories in the series of photos, she wears her characteristic “Japanese girl” hairstyle with a short front hair and very long ponytails, up to the waist. Lisa’s recent in-page series of photos released by VOGUE Japan received special acclaim netizen Because Lisa’s charisma and beauty are so excellent. Female idol There is also a very interesting interview, with short, simple but meaningful answers that describe her true self. The person that Lisa considers the “superhero” in her life is her dear mother, and what Lisa treasures the most at the moment is not the aura of a idol , but 5 of her dear cats. Although YG has not officially announced, but the debut solo Lisa’s June was confirmed by many media outlets. Show fandom Lisa’s around the world are urgently mobilizing funds to support the debut solo this time for women idol .

According to the J-CAST News , the video of DiVa – a project that celebrates the distinctiveness of women. The campaign features model Mitsuki Kimura (Koki), actress Quan Xiaodong and Son Ye Jin. Valentino was criticized for letting model Koki wear heels on her obi waist. Photo: Kotaku. In the controversial video, model Koki walks on a canvas with red and yellow motifs. Besides, other photos show her sitting on a fabric pattern printed in detail with flowers. The netizens of cherry blossoms said that Koki stepped on the obi waist. Many comments on the actions of the Italian brand offend Japanese culture and traditional clothing. Many comments showed the anger of the people here: “This is an act of disregarding Japanese culture”, “I feel this video is making fun of Japanese culture and traditions”. Some of the comments were directed towards model Koki. However, many people advocate for the model when she thinks she is only following the request of the director. Another promotional photo by Valentino shows Koki sitting on an obi-like cloth. Photo: Valentino. In response to the negative comments of Japanese netizens, Valentino apologized with the content: “We have no intention of insulting Japanese culture”. In addition, the fashion house claims that the obi belt used in the advertisement is not an accessory from a kimono. In the fashion sense, HuffPost Model has stepped on the obi belt.

1. Shirt L * Space L * Space jumpsuits with trendy navy blue. This swimsuit has the advantage of a pleated chest legs and delicate metal shoulder straps. The back is tied deeply, showing off the slim shoulders and the bare back creating a “sexy” look. See details here 2. Badgley Mischka shirt If you like a swimsuit with a sexy V-neck diagonal flap and sturdy shoulder straps, don’t miss out on Badgley Mischka. The metal bar is decorated very carefully and in detail, honoring the delicate beauty. The second highlight of this swimsuit is extremely good elasticity with elasticity rated to 995, comfortable with all activities of women, especially during travel season. this summer. See details here 3. Shirt Kenneth Cole If you belong to a team who are afraid to wear strapless clothes, buy yourself these 1-piece and 2-wire swimsuits right away. The monochrome design and delicate knit belts show off the sexy back of women. Four-way stretch, ensuring women can be comfortable with all movements. See details here 4. Floral pattern Nanette shirt If you do not like a monotonous swimsuit, but instead have a ruffled flower motif first, many colors float, Nanette is a great choice. V-neck deeply sexy, fancy pleated body. Elastic body material embraces the soft curves of women. See details here 5. BCBGMAXAZRIA Austria BCBG Max Azria famous brand’s one-piece swimsuit with stylish navy blue tone, V-neck, sexy back-neck lanyard, soft, soft material, comfortable elasticity for all your activities. Is a genuine imported product from the US, is it a perfect choice to buy to take away for your sisters? See details here

1. Orlebar Brown Bulldog swimwear (225 USD): For men who love the shine, these are swim trunks for them. Pants with elastic waistband allows you to adjust the fit. Products have a variety of colors, and you can mix them with T-shirts and sneakers for on-shore activities. Image: thefashionisto. 2. Gucci Monogram stripe swimwear ($ 890): Vibrant color pants combined with the distinctive Gucci logo help the wearer become more prominent. The product is made from a fabric that prioritizes comfort and dries quickly when soaked in water. This is the perfect choice for a day out on the beach. Image: editorisalist. 3. Thom Browne Striped Seersucker swimwear (638 USD): These swimsuits feature Thom Browne’s signature three-color drawstring sandals. In addition, the inner lining of the pants helps the wearer get the comfort of regular exercise. Image: lyst, clothbase. 4. Tod’s Mid-Length Printed Swimwear (295 USD): Products suitable for men who love dynamic, youthful. With the texture of the colliding waves, you will stand out even more. Image: clothbase. 5. Frescobol Carioca Angra Swimwear (285 USD) : For men who do not like outstanding swimwear, choose the above design. The pants have a snug fit and an ideal length suitable for water sports activities. You can pair the item with a linen shirt or sandals for a more attractive look. Besides, the ocean-inspired blue and white combination is suitable for all skin tones. Image: gentlemansjournal. 6. Vilebrequin Mokami Embroidered (170 USD) swimwear: The swimwear that has a material that quickly dries, absorbs sweat well is the right choice for the summer. The product has yellow accents on the drawstring and hem, helping the wearer to stand out more. Image: thread. 7. YMC Wide-Leg Mid-Length Printed Swimwear (153 USD): The motifs are tigers with blue and white tones, a combination of sharp and classic design. Good sweat absorbent material helps the wearer to stay dry in all activities under the hot sun. Image: mrporter. 8. Versace Long-Length Wide-Leg Swimwear (414 USD): The pants are designed with the typical image of Medusa in the center and the geometric motifs on the belt help the product to be more luxurious. The above pants style is suitable for those who prefer a simple style, but still retain the trendy features. Image: lyst. 9. Tom Ford Mid-Length Floral-Print swimwear ($ 690): The special camouflage pattern with an adjustable belt is suitable for many ages. Mesh support makes for comfortable and breathable wearing. Image: mrporter. 10. Neil Barrett Thunderbolt Printed swimwear ($ 385): Unique lightning motifs, vintage cuts and a sewn pocket add a touch of elegance to the item. In addition, the product has a convenient waist drawstring, suitable for all types of people. Image: neil barrett. 5 hottest men’s fashion trends today Comfortable and masculine designs are promoted strongly in the Spring – Summer 2021 season.

With the federal government canceling an agreement related to the Victoria State’s “Belt and Road” initiative, Australia-China relations are worse than ever (Photo: Multidimensional). According to the news site Multi-Dimensional (Dwnews) April 23, citing AFP on the same day, said US State Department spokesman Ned Price on April 22 announced his solidarity, claiming that Australia is facing China’s “forced diplomacy”. , said the Australian government had made its own decision, but because it suffered greatly from Beijing’s actions. “We will continue to stand side by side with the Australian people as they are the leaders facing the coercive actions of the People’s Republic of China,” Ned Price told reporters. Mr. Ned Price, spokesperson for the US State Department (Photo: Dong Phuong). Australia has shown that these “Belt and Road” agreements are inconsistent with Australian foreign policy. China warned that Australia’s withdrawal from the agreement would seriously damage the relations between the two countries. According to previous reports, the Australian government announced on April 21 that it would cancel Victoria’s four foreign agreements, including two related to China’s “Belt and Road” initiative. These two agreements were signed between the Victorian government and China’s National Development and Reform Commission. One of them is a memorandum of understanding signed in October 2018 and the other is a framework agreement signed in October 2019. The Chinese Embassy in Canberra criticized the move as an “unreasonable provocation”. Chinese Foreign Ministry spokesman Uong Van Ban also responded saying that China expressed strong resentment and firmly opposed it, had “strict relations” with Australia and China reserved the right to respond. more in-depth on this. Australian Foreign Minister Marise Penn announced the cancellation of two agreements related to “Belt and road” Victoria signed with China (Image: Reuters). In this case, Australian female Foreign Minister Marise Payne replied: “This plan is very relevant to the national interests of Australia. This action (canceling the two agreements) to ensure consistency in foreign relations. We are all over Australia and it certainly is not aimed at any country. ” She expressed Australia’s efforts to contact China and “requires all governments around the world to respect our government’s decision-making authority”. On April 22, Australian Prime Minister Scott Morrison also stated that the cancellation of the related agreement was because the federal government did not want the agreements signed by other authorities to go against Australia’s foreign policy. He said the government has always acted in the national interests of Australia to protect Australia, but must also ensure that in promoting national interests, the government can be in an Indo-Pacific region itself. be free and open and be in a world that seeks a balance in favor of freedom. Australian Prime Minister Scott Morrison: the cancellation of the related agreement is due to the federal government’s unwillingness to have the agreements signed by other authorities go against Australia’s foreign policy (Photo: AP). On the Chinese side’s response, the news site Multidimensional give details: At a regular press conference of the Chinese Ministry of Foreign Affairs taking place on the afternoon of April 22 in Beijing, a reporter asked: “Recently, the Australian government announced the rejection of the cooperation agreement” The Belt and Road “was signed by the Victorian government with the National Development and Reform Commission of China. Please ask what China has to comment on this? “. Mr. Uong Van Ban, spokesperson of the Ministry of Foreign Affairs of China replied: “Australia’s Victoria has decided to cooperate with China within the framework of the“ Belt and Road ”initiative to improve the welfare of the people. people from both sides. This is inherently a mutually beneficial affair. The Australian Government has unreasonably vetoed the “Belt and Road” cooperation agreement signed between the Victorian Government and China; arbitrary interference undermines normal exchanges of cooperation, seriously harms China-Australia relations and mutual trust. Mr. Uong Van Ban said, “China expressed strong resentment and strongly opposed it and had strict relations with Australia, China reserved the right to make a deeper response to this.” China urged Australia to give up Cold War thinking and ideological stereotypes, treat Sino-Australian cooperation objectively and soberly, and immediately correct mistakes. make mistakes, change directions, do not go further on the wrong path, do not make the China-Australia relationship that is in serious difficulty worse. ” Mr. Uong Van Ban: China expressed strong resentment and strongly opposed it and has strictly interacted with Australia, China reserves the right to give deeper reactions (Photo: Orient). At the same time, the spokesman of the Chinese Embassy in Australia also stated that China expressed strong dissatisfaction and firmly opposed the Australian Foreign Minister’s announcement on April 21 announcing the cancellation of the memorandum and agreement. Framework for the “Belt and Road” initiative was signed between China and the Victorian government. “Australia’s move is yet another irrational provocation against China,” said the Chinese embassy spokesman. It once again shows that Australia is not sincere in improving China – Australia relations, which will definitely cause more damage to the bilateral relationship, the country will definitely carry stones for its feet “. In Australia’s mainstream media, Secretary of State Marise Payne’s actions began to receive a positive response. Sheet Canberra Times published an article saying that Australia’s actions “made China ache” and that Victoria’s was seen as “against the interests of the country” in the eyes of Canberra officials. Sheet Sydney Morning Herald also criticized the fact that before signing with China, Victoria did not report to the federal government. The Century points out that Australia has become the first country to “tear” agreements related to the “Belt and Road” initiative. Last year China imposed a 212% punitive tax on Australian wines (Image: Getty). According to the Seventh News Network Australia’s move to “cancel” the deal was made after weighing more than 1,000 deals. The four deals that Secretary Payne tore off resemble Australia’s ruling Liberal strategy against the opposition Labor Party. The article called the move a “blow” against Victoria’s Labor governor Daniel Andrews. Nineth News Network Marise Penn, based in South Australia, revealed that Marise Penn went to Sydney to speak after announcing the cancellation of the deal, saying that the Australian side is still in contact with China. This represents a significant contrast to her statement on April 13 that “it is necessary to deal with China’s underground war”. For now, some analysts in Australia are pessimistic about the prospects. For example, Eryk Bagshaw, economic correspondent of the The Century , said that when Australia leads the “fight against China” trend, at least six major industries, including iron ore, worth at least 20 billion USD, will be hit hard, traders Australian imports and exports will have to pay the price. In October 2020, Australia allowed naval ships to participate in joint exercises with the US and Japan in the South China Sea, making China dissatisfied. There are also some Australian scholars and businessmen who remain optimistic about the status quo. For example, Roland Rajah, the lead economist at Lowy Institute, an Australian consulting organization, published an article on April 22 in the newspaper. The Century and Sydney Morning Herald “Why does our economy accept the veto of the agreement related to the Belt and Road initiative”, saying that Beijing’s sanctions against Australia are still limited to a relatively small scope, for example such as barley, beef, copper ore and coal. China will not cut off purchases of major Australian commodities such as iron ore and natural gas. After large commodity trade between China and Australia continued and small items shipped to other exporters, Australia was able to recover under Chinese “sanctions”.

Illustration. Everyone understands, crunching every day directly impact on the waistline will definitely help thinner waist every day. However, the fact that we apply it often is not easy and the fact that the practice of the movement makes us consume more energy as well as lose more energy. So, are there any solutions that can replace this miraculous move that is simpler? The answer is yes! Here are some active exercises to help slim waist quickly. 1. Lie and breathe Deep breathing can have a huge effect on expending energy as well as fat that builds up straight out. Doesn’t make the body uncomfortable or stressed, may not sweat a single drop. In this exercise, according to experts, just take a deep breath in the lungs and exhale slowly through the mouth, the pressure and fat cells will easily metabolize and dissolve immediately. Doing – Lie still, hands stretched along the body, knees stretched. Take a deep breath and exhale through your mouth. Hold the pose for 15 seconds and relax, gradually, increasing the time up to 1 minute and 2 minutes. – Do 3 – 5 times like that for 2 minutes or more. This exercise can be done early in the morning or in the evening, whenever possible. 2. Bend down on the waist Doing this move helps to impact the waist and waist area more. Even pain or scoliosis is improved. Doing Stand up straight, feet shoulder-width apart, hands up. Start to move forward in a straight back position, with feet steady and hands on the floor – Hold the posture for a while then continue to bend back just enough. Do 15 – 20 repetitions for 2 minutes or more. 3. Turn yourself into “boxing”. Exercises are a variation of abdominal flexion and are effective for a slimmer, simpler waist area that is not inferior to normal running and jumping movements. Doing Lie on your back on the floor, knees slightly arched. – Raise the upper body off the ground and quickly return to the starting position. – Perform continuously, without rest. Each time 12 – 15 in about 3 times and from 2 minutes or more. 4. Plank Plank posture also brings the highest fat burning efficiency among the poses. People who practice it are also effective in getting a slim waist without suffering any pain. Plank is easy to do when you just keep the movement for 1-2 minutes and increase if you want. Doing Hold the body with 2 hands perpendicular to the shoulder, elbow parallel and equal to the length of the body. – Toes are raised and put in a support position – When you have mastered this pose, switch to a plank held with one leg, the other leg is above or rest on the leg. Note that the whole body is on a straight line, not bent because it can affect the shape. Breathing rhythmically, not holding it as well as breathing too hard. – Perform 2-3 times, each time for 30 seconds and can be increased if desired. 5. Hips stretch Hip stretching is a movement that both moves and coordinates with breathing standing. When doing this movement, the body and body shift to one side and we should switch sides, doing 2-3 times. – Take a deep breath and exhale, pull in your stomach and switch to a standing position – 1 knee. Legs about 30-35 cm away, hands close to hips. – Left arm goes along the body, right leg put to the side and stretch the arm in the same direction. Hold for 8 seconds. Do it 2-3 times on each side for 1 minute. Besides exercise, you should also pay attention to your diet. Women should increase eating green vegetables, fruits, drink plenty of water and limit fat, sweets, grease.

Super speed skateboard Appeared quite often in cartoons and theaters, however, in the comic book version, Conan rarely uses this treasure. Uncle Agasa created Conan’s super fast skateboard to help him chase down criminals. Designed to look like a normal skateboard, but the super powerful engine is built in so it can reach the speed of a race car in an emergency. The weak point of the skateboard is that it depends on solar energy, making it difficult to use at night. However, this disadvantage was overcome in the movie “The last wizard of the century” (1999) with improvements that can store energy for later use. Bubble Belts The use of the belt made by Professor Agasa is the ability to create a ball with the touch of a button, through which Conan can chase and control criminals. Many culprits were knocked down by the lightning kick from the detective without realizing what happened. Each cast only allows Conan 10 seconds to kick, so he must quickly catch the opportunity. Currently, the belt is designed with 3 options including ordinary ball, giant giant ball and fireworks ball, after a few seconds it will explode to create beautiful fireworks. Shoes increase strength According to Professor Agasa, the shoes use electricity and magnetic fields to stimulate Conan’s foot muscles allowing him to kick objects with tremendous force. This item is often combined with Conan with the ball to create lightning shots that can defeat heavy opponents. Before being equipped with a ball belt, Conan used these super powerful shoes to shoot into everything from buckets, helmets, baseball to cans. The shoes with shiny belts have made Conan a good pair of jewels, many times helped the kid detective group and friends out of danger. Anesthesia clock Disguised as a normal school watch, Conan’s watch actually hides a needle laced with anesthetic that can be shot at the person who needs to be lulled. The “victim” is mainly a zinc-bearded detective Mori, however there are times when Conan does not aim properly, so he shoots someone by mistake. After that, Conan will fake the voice of the sleeping person to solve the case, because normally, no one believes in a kid detective. Some of the other uses that he discovered during the use of anesthesia watches must be mentioned as neutralizing criminals, preventing others from committing crimes or protecting himself. Even Gin had been shot by Conan, but he responded by shooting himself in the hand to reduce the anesthetic effect of the drug. Eyeglasses The lens has been upgraded by Professor Agasa so Conan and Haibara can zoom in on distant targets and enhance visibility even in the dark. The glasses are used by Conan quite flexibly, sometimes tracking the super thief Kid, sometimes checking objects in the distance, other times looking for victims in the midst of a snowstorm. Depending on the comic or cartoon that Conan uses the left or right glasses, it is likely that Professor Agasa has upgraded both the glasses to make them easier to use. Crime tracking glasses Radar integrated in the glasses helps to locate the enemy’s coordinates within a radius of 20km. Those who are using the detective badge can also be tracked by these damn glasses. To activate the radar on the glass, the user can press a small button on the left-hand side. The glasses in some episodes also have a micro microphone that helps Conan hear secret conversations. Child detective badge Outwardly looking like an ordinary kid’s badge, the badges actually help Conan and the rest of the Detective Boys communicate from a distance, acting as a walkie-talkie. The badges also emit signaling that can be identified using crime tracking glasses. The tracking radar screen on the eyeglasses displays the child badges as dots. In the 18th film, these badges are upgraded by Professor Agasa so that the Child Detective Team can communicate at a long distance. Clock flashlight In addition to the anesthetic gun design, Conan’s wristwatch also incorporates a high-intensity flashlight capable of illuminating large areas in the dark. This helps the detective guy discover a suspicious clue without fear of ignoring anything. The collar changes the voice Professor Agasa designed this bracelet for Suichi Akai when he disguised as Subaru Okiya. Being disguised as someone else is not enough, Suichi knows that he also needs to change his voice so that the person facing him will not be suspicious. The necklace is cleverly designed to be hidden behind the shirt collar./.

Everyone knows that being a mother is a sacred ministry, an infinite happiness for a woman. But frankly speaking, on the journey of 9 months 10 days pregnant, for many people, that feeling of happiness “has not appeared”. Instead, it was a wealth of hardships, fatigue, and physical changes.

For example, for the first time, mothers have to experience morning sickness, discomfort when smelling things that smell and vomit. Then the body began to gain weight, getting heavier and heavier. From about the last 3 months of pregnancy until about to give birth, there continue to be other changes that make pregnant mothers extremely tired.

Here are some of the symptoms that mothers experience when they are about to give birth. It is not at all pleasant at all, but it is showing that the baby in the belly develops healthy, pregnant mothers need not worry too much:

Tension in the abdomen

In the months leading up to the birth, mothers often feel a tight stomach, but it is not painful but quite uncomfortable. Next is the rule, on average 1 hour no more than 10 times there will be pain. This is a very common phenomenon of false contractions, pregnant mothers need not worry too much about it.

From about the last 3 months of pregnancy until about to give birth, there continue to be other changes that make pregnant mothers extremely tired. (Illustration)

The cause of this condition is that nearing the due date, the baby’s head begins to slowly sink into the mother’s pelvis to facilitate a correct and convenient delivery. The mother’s stiffness and spasmodic pains indicate that the baby is “moving on” the correct process to prepare for birth. It shows that the child is developing steadily, healthy

Increase the frequency of going to the toilet at night, to the point that pregnant mothers are afraid to drink water

Mothers who are about to become pregnant in the first and second trimesters also go to the toilet often, and this feeling becomes clearer after entering the third trimester. Because of this, many mothers are afraid to drink water. Even so, they urinate quite a few times during the day and cannot sleep well at night when they often wake up to the toilet.

This condition is also caused by the much larger fetus, pressing on the bladder, creating pressure that makes pregnant women often feel sad to urinate and the bladder cannot store much water due to the cramped space. the baby grows up.

Mothers who are about to become pregnant in the first and second trimesters also go to the toilet often, and this feeling becomes clearer after entering the third trimester. (Illustration)

Because of going to the toilet, pregnant mothers are lazy to drink water, it is not good at all. Mothers still have to make sure to drink enough water every day. But don’t drink a large cup right away, but split it up into several times to reduce frequent defecation.

Pain occurs in many parts of the body

Low back pain and pubic pain manifest most clearly in the second trimester. After the fetus moves to a position to prepare for birth, the mother’s pelvis will be under greater pressure, the fetus is low, and the mother’s pubic bone will also be more painful. But that is also the message sent by the fetus “I am going to see you soon”. Therefore, give yourself a little bit of this uncomfortable pain as it is a sign that you are about to give birth.

Increase the amount of secretions

During the third trimester of pregnancy, expectant mothers continue to increase progesterone, leading to more secretion of the mother’s body. However, this translation has normal color and texture. In the event of an unusual or unpleasant color or odor, you should check it promptly.

In addition, pregnant mothers also pay attention to whether the secretions are red or brown or not. If the discharge turns like this, the amniotic fluid is most likely ruptured.

Despite such unpleasant things, this is a sign of the healthy development of the fetus and the coming date of birth. Besides, pregnant mothers also have some things that are more comfortable in the last months of pregnancy.

Low back pain and pubic pain manifest most clearly in the second trimester (Artwork)

First of all, pregnant mothers find it easier to breathe when the fetus starts to fall deeper, leaving a wider upper space so it is easier to breathe.

Second, the space around the mother’s stomach is also more spacious in the third trimester due to the deep decline of the fetus, preparing for the birth process. At that time, pregnant mothers will have more appetite and eat more comfortably. However, mothers should also control eating scientifically, not to gain too much weight.

Finally, psychologically, when you know that your baby is healthy and about to be born and meet each other, the mother will feel happy, excited and comfortable dealing with some of these short-term discomfort.

Tang Thanh Ha shares photos of everyday clothes and is always praised for his elegant fashion sense. Recently, Vietnamese women on the screen wore a very unique long-sleeved dress with a very unique twisted neck of the Vietnamese brand nosbyn, but because her body was too slender, it looked too long and wide.

Meanwhile, Diem My 9X wears the same design that fits much more. Thanks to her body that is not too skinny and has fleshy skin, Diem My shows off a soft S-curve.

But it turns out that Ngoc Trinh is the beauty of V-Biz that wears the most beautiful dress. Ngoc Trinh just showed off a series of new photos and the audience realized that her outfit was too familiar.

Ngoc Trinh skillfully used belts to create accents set thing. The shoes and bags she chose also go well together, creating an elegant, gentle image that is rarely seen netizen found in Ngoc Trinh.

Although the charisma is not as luxurious as Tăng Thanh Hà, everyone has to admit that Ngoc Trinh wears this dress very well. Wearing a skirt that doesn’t fit like Diem My 9X, but Ngoc Trinh added a belt to make the skirt look less wide.

In addition, Ngoc Trinh has very beautiful, smooth shoulders, not too bony, so it suits designs with a wide neck like this.

Miss Tieu Vy devoted her favor to a sexy open-back dress when she went to the beach. The belt-tied design, impressive motifs make her stand out and radiant, attracting all eyes.

Sharing the same idea of ​​wearing open-back dress when going to the beach, Thuy Ngan ‘Rice glutinous rice’ chose a brilliant golden design, tropical fruit motifs bold summer, showing off a full sexy bare back.

Miss Dang Thu Thao made people feverish for her beauty when she showed off her sexy bare shoulders in the sweet flower dress design. The gentle purple color and sweet floral motifs adorn the beautiful beauty of Hau.

Ho Ngoc Ha again chose for herself a long maxi dress during her vacation at the sea. Wide skirt design soft chiffon material brings feminine, soaring beauty to beautiful people.

If you own an hourglass body like Chi Pu, you can confidently wear a dress showing off your delicate chest. The sleek color design helps her fully appreciate her sexy body.

Huong Giang again brings a feminine, prominent suggestion when wearing a two-stringed flower dress. If you love the gentle, feminine style you should definitely apply this formula right away.

Vi vu went to the beach on a summer day, Bao Thy chose for herself a wide and fluffy antique dress with impressive color combinations.

Toc Tien shows off her figure in an oversized pleated dress with bright orange colors. This dress both helps her skillfully conceal her defects and enhances the feminine elegance of the person.

Ancient dress is also the choice of the beach outfit of runner Phuong Nga. The beauty showed off her slim shoulders in a dress with romantic and sweet floral details.

Fascinated in trendy clothes, Hien Ho certainly did not forget to supplement her beach wardrobe with soaring and fluttering maxi. In the photo above, she wears a blue and black checkered vignette design, wears a rush bag and a matching hat.

Without a daring bikini cut out, Si Thanh is still extremely attractive with a feminine, sweet but equally seductive look. The female singer chose for herself a sleek, low-shoulder dress, shrugged and shrugged, with a soft, youthful pastel blue tone.

Jinn

Photo: Instagram