Illustration. Acne caused by hormonal disorders occurs due to an abnormal increase – decrease in the amount of hormones in the body. Typically, hormonal disturbances occur during puberty, but any age is at risk. According to statistics, about 50% of women between the ages of 20 and 29 have acne due to hormonal disorders. In women aged 40 to 49, this number drops to 25%. Hormonal acne is especially common in women. Factors that contribute to acne include menstruation and menopause. Causes of hormonal acne Menstruation: Hormonal fluctuations before the menstrual cycle can contribute to increased sebum production that causes acne. Menopause: A decrease in estrogen and an increase in androgens can also cause hormonal acne flare-ups. Puberty: Increased androgen levels can cause the skin to overproduce sebum, thus facilitating the formation of acne. Polycystic ovaries (PCOS): they contribute to oily skin and lead to hormonal acne. Some other causes: hormonal changes due to pregnancy, postpartum; genetic; the continuation or discontinuation of certain medications; stress. How to treat hormonal acne? Skin care is always one of the important steps to help you minimize and deal with hormonal acne best. Therefore, you should never be “lazy” to forget to take care of your skin, so that your skin will be healthy and prevent acne. However, only facial skin care is not enough because with the name hormonal acne, the acne treatment must also be thoroughly both inside and out: Skin care with external endocrine acne: For acne skin, you need to keep your face clean, preferably twice a day. – Limit makeup, clean makeup after each makeup to avoid hidden acne, more clogged pores. Apply sunscreen and cover your skin every time you go out. – Use skin care products containing retinol, BHA, AHA, or vitamin C to push acne under the skin as well as to quickly ripen acne. – Use topical acne creams containing Benzoyl Peroxide or Tee Tree Oil that are effective against acne and antibacterial, use 1-2 times a day. Remember to test the product before use to avoid skin allergies! Treat acne from the inside: Get enough sleep, at least 7 hours/day. – Add foods rich in zinc, vitamin B, vitamin E… to maintain healthy skin, eat more green vegetables and fruits. – Drink teas to clear heat, cool the liver, detoxify such as green tea, white tea, artichoke tea… In addition to taking care of hormonal acne from the inside and out, and changing your diet and scientific activities, you should also note a few things, because sometimes it’s just because of making small mistakes. Here, you accidentally “green light” for hormonal acne to visit: – Endocrine acne is often very itchy, so women who have it will often have the habit of touching / touching their face. This will make your hormonal acne worse, so it’s best to change this habit first. – Regularly change pillowcases and pillows, clean hair. Drink plenty of water for normal skin hydration. Hopefully, through the above article, you will somewhat reduce your worries about hormonal acne, as well as find yourself an effective hormonal acne treatment, to help you regain smooth skin. , spotless, long-lasting youthfulness.

In skin care, many women often try to build a sophisticated skincare routine with dozens of steps with many specialized products. However, this is quite time-consuming and sometimes not really necessary, using too many skin care products can also make the skin secret, prone to acne, more sensitive. Then take advantage of the time you can give your skin a break by switching to a minimalist skincare routine. Especially in the current epidemic situation, many companies choose to work from home to avoid the spread of the disease. When you are lazy at home, you just need to focus on these 4 basic skin care steps. 1. Cleaning Cleansing is the first and most important step in skin care. Because only when the skin is clean can it absorb the effective care products, without acne, the skin is clear, bright and healthy. The cleansing step includes removing makeup (in the evening) and washing the face (in the morning). With makeup remover you can choose to use water, wax, makeup remover oil. Don’t think that only makeup remover needs to be used, in fact sunscreen also has the ability to stick deeply, which can clog pores. So use at home, just apply sunscreen, you also need to remove makeup regularly every night. With facial cleanser, you should use a mild cleanser to help clean up excess oil and dirt in pores without causing dryness and tightness after use. 2. Toner After washing your face, you should use a toner to balance the pH, lightly moisturize and soothe the skin. Toner is a stepping stone to help bring the skin back to balance, so don’t skip this step in your daily skin care routine. If you have dry skin, you should choose a toner with moisturizing ingredients such as HA, aloe vera extract; and if you have dull skin, you should choose a toner containing AHA, BHA or vitamin C; With acne skin, you should choose an acid toner or a toner containing green tea and tea tree extracts to fight inflammation and reduce acne. You can use a spray toner or pour it onto a cotton pad and apply it all over your face. 3. Moisturizer When it comes to minimizing your skincare routine, you only need to focus on the products you really need. And moisturizer is something you cannot ignore. Moisturizing cream has the ability to provide moisture to the skin while forming a barrier to prevent nutrients from evaporating. When applying moisturizer, you should gently massage in a circular motion, from bottom to top to avoid sagging skin. 4. Sunscreen The last but very important step in skin care is sunscreen. The negative effects from the sun will make the skin age faster, form brown spots, dark circles and increase the risk of skin cancer. Even indoors, UV rays can still penetrate windows and curtains to affect the skin. So don’t forget to apply sunscreen every morning to protect your skin effectively.

1. Two-step skin cleansing The first thing you need to do is make sure each pore is cleaned and free of excess oil or dirt. So starting today, upgrade your cleansing step to a “double cleansing” process – a 2-step cleansing with cleansing oil and cleanser every night. Cleansing oils have the ability to remove oil-based impurities such as excess oil or cosmetics, while cleansers will remove water-based impurities such as dirt. Do not forget to focus on massaging the T-zone every time you use makeup remover oil to take advantage of softening the blackheads on the nose, so that the acne will come off more easily. 2. Sauna and mineral mud mask You can completely make your own handmade mineral mud mask from Kaolin powder and a little mineral water Maximum cleansing skin with open pores is the ideal condition for masking. Mineral mud masks are so familiar to oily skin girls thanks to their ability to absorb excess oil, sebum, remove blackheads without causing “damage” to pores like a peel-off mask. At the same time, it also works to exfoliate the skin. These 2 steps will bring quick results to the skin after only a few applications. At the weekend (or twice a week) you can boil a pot of lemongrass juice to steam detoxify the skin. The heat from the water helps open the pores, making it easier for the next cleansing steps to quickly remove excess oil and sebum. 3. Use hydrating and pore care products Summer is here, which means it’s time to change your thick, dense, moisture-rich skin care products to one with a light, water-based texture that can care for pores and control sebum. Some toners and essences intended to treat pores often contain ingredients such as: witch hazel (witch hazel), tea tree (tea tree), BHA (salicylic acid), retinols. The familiar water-supplying ingredients are hyaluronic acid, sodium hyaluronate, which will balance the oil and water levels of the skin, avoiding the lack of water, excess oil, rough, clogged pores and acne. 4. Use an oil-free primer Oil-control and pore-tightening primer is definitely an indispensable product for oily skin girls A reasonable amount of silicones will help the primer fill and cover pores, creating a smooth skin surface before applying makeup. Choosing a primer specifically for oily skin is very important, it helps control sebum, limiting your foundation from becoming an “oil pan”, or dull over time. 5. Use mineral powder When you see signs of excessive oiliness, you can use oil blotting paper to remove the oil on the skin and cover with mineral powder to create dryness, keeping the makeup lasting until the end of the day. The micro-powder particles will create a feeling of relief, without weighing the face or causing skin congestion. Besides, mineral powder often contains minerals such as zinc, magnesium, potassium … will strengthen the skin’s resistance, helping the skin to withstand the impact of the environment. 6. Lower the temperature of the skin Hot weather and heat can cause your skin to open pores for hours and free radicals to thrive, causing rapid aging (especially if you are active outdoors continuously). ). Prepare a clean towel, wet it and apply it to your face gently for a few minutes to cool down the skin. Or use mineral spray as a way to “cool” your skin if you have to move constantly. Posts: Beautiful Beauty

1. Two-step skin cleansing The first thing you need to do is make sure each pore is cleaned and free of excess oil or dirt. So from today, upgrade your cleansing step to a “double cleansing” process – a 2-step cleansing with cleansing oil and cleanser every night. Cleansing oils have the ability to remove oil-based impurities such as excess oil or cosmetics, while cleansers will remove water-based impurities such as dirt. Do not forget to focus on massaging the T-zone every time you use makeup remover oil to take advantage of softening the blackheads on the nose, so that the acne will come off more easily. 2. Sauna and mineral mud mask You can completely make your own handmade mineral mud mask from Kaolin powder and a little mineral water Maximum cleansing skin with open pores is the ideal condition for masking. Mineral mud masks are so familiar to oily skin girls thanks to their ability to absorb excess oil, sebum, remove blackheads without causing “damage” to pores like a peel-off mask. At the same time, it also works to exfoliate the skin. These 2 steps will bring quick results to the skin after only a few applications. At the weekend (or twice a week) you can boil a pot of lemongrass juice to steam detoxify the skin. The heat from the water helps open the pores, making it easier for the next cleansing steps to quickly remove excess oil and sebum. 3. Use hydrating and pore care products Summer is here, which means it’s time to change your thick, dense, moisture-rich skin care products to one with a light, water-based texture that can care for pores and control sebum. Some toners and essences intended to treat pores often contain ingredients such as: witch hazel (witch hazel), tea tree (tea tree), BHA (salicylic acid), retinols. The familiar water-supplying ingredients are hyaluronic acid, sodium hyaluronate, which will balance the oil and water levels of the skin, avoiding the lack of water, excess oil, rough, clogged pores and acne. 4. Use an oil-free primer Oil-control and pore-tightening primer is definitely an indispensable product for oily skin girls The amount of silicones in the allowable capacity will help the primer fill and cover the pores, creating a smooth skin surface before applying makeup. Choosing a primer specifically for oily skin is very important, it helps control sebum, limiting your foundation from becoming an “oil pan”, or dull over time. 5. Use mineral powder When you see signs of excess oil on your skin, you can use oil blotting paper to remove the oil on the skin and cover with mineral powder to create dryness, keeping the makeup lasting until the end of the day. The micro-powder particles will create a feeling of relief, without weighing the face or causing skin congestion. Besides, mineral powder often contains minerals such as zinc, magnesium, potassium … will strengthen the skin’s resistance, helping the skin to withstand the impact of the environment. 6. Lower the temperature of the skin Hot weather and heat can cause your skin to open pores for hours and free radicals to thrive, causing rapid aging (especially if you are active outdoors continuously). ). Prepare a clean towel, wet it and apply it to your face gently for a few minutes to cool down the skin. Or use mineral spray as a way to “cool” your skin if you have to move constantly. Posts: Beautiful Beauty

Those who are wondering about products that “rescue” acne skin, look forward to it! first. Lotion Meishoku 90ml – 245k The feature of this product is that when you open the lid, there will be an odor of alcohol and fragrance, so those with sensitive skin or allergic to scented cosmetics may not be suitable. In the composition of this baby, there are BHA to help push hidden acne and reduce inflammation, plus alcohol to help BHA work better and stronger. Lotion Meishoku 90ml – 245k. Lotion Meishoku is quite effective at disinfecting the skin, but you should mix it with a nourishing toner to avoid irritation. Areas of skin with tiny blisters or insect bites need only be dabbed a few times. As for inflammatory acne, it is still not enough “dollar”, it should be combined with other special treatment products. 2. Anti-acne serum caryophy – Price 350k Acne treatment essence Caryophy Portulaca Ampoule has the effect of supporting acne treatment, darkening, moisturizing, skin recovery and comprehensive anti-aging. With 100% natural ingredients such as centella asiatica, purslane extract, and neem leaves, it is safe for all skin types: normal skin, oily skin, combination skin, dry skin, and sensitive skin. , acne skin. Caryophy acne treatment essence is priced at 350k. The natural ingredient panel is responsible for healing acne skin, effectively blurring dark scars, cell regeneration to help skin quickly recover and heal wounds by active ingredients of asiatic acid, brahmic acid. In addition, it also helps to increase collagen production to reduce damage caused by acne, helping to keep the skin youthful, bright and smooth. 3. La Roche-Posay Effaclar Duo+ 40g – price 409k La Roche-Posay Effaclar Duo+ has the ability to push acne to the surface for easy removal. Besides the ability to calm redness, this baby also has an ingredient panel containing Niacinamide to help fade acne, Salicylic Acid to gently exfoliate and help the skin surface to be clearer. La Roche-Posay acne cream 409k. The product is quite benign, so it is suitable for those with sensitive skin with acne according to the skin area. A few notes when using the product is that it takes 2-3 weeks to see the inflammatory acne shrink and the bruises also fade faster, and at the same time, the skin feels a bit dry, so it is necessary to add more moisturizing products to take care of the skin. skin care. 4. Eucerin Pro Acne Solution 40ml – price 490k The product has a light fragrance, an opaque yellow cream, feels like a primer and when used on acne skin areas, it feels a bit burning, the effect is also a bit slow. However, after using the skin surface is softer and less oily. Eucerin Pro Acne Solution acne cream 490k. Eucerin Pro Acne Solution is effective in regulating sebum, reducing excess oil on the skin, gently exfoliating dead skin cells.

When you clearly see the signs of aging on the skin, it is quite late for you to start taking care of it. The perfect age for you to start taking care of your youthful skin is the age of 25. At this point, the skin begins to need more nutrients to prevent and erase the signs of aging. signs of skin aging Firstly. Take care of your skin early, and start taking care of your skin as soon as the smallest signs of skin aging appear (lithium wrinkles, wrinkles around the mouth, ..), your skin will maintain a youthful appearance for a long time. Do anti-aging ingredients work like Botox injections? The mechanism of action of Botox injections is to numb the facial muscles, helping to limit wrinkles after a short time, while the anti-aging skin care ingredients work to tighten the skin structure. Therefore, you should not expect that the Creams can help reverse signs of aging after only one night. Beauty and anti-aging is both a process that requires the right understanding and patience. Although using anti-aging cosmetics will have a slower effect, it is a safe way for your skin and body to avoid bad reactions from Botox injections. Must have 2 sets of skin care products for night and day? To date, there is no scientific evidence that the skin absorbs nutrients better while sleeping, although the skin has a better ability to regenerate at night. The ingredients that moisturize, clean the skin, anti-oxidant… can all perform well at any time of the day. Even some light-sensitive ingredients such as retinol, vitamin C, AHA, BHA will not harm the skin if used during the day, as long as you have adequate sun protection. The only difference in the day and night routine is the sunscreen. Therefore, you do not need to invest in two separate cosmetic sets for morning and evening. The more cream you apply, the more effects! Mistake! The skin of the face is quite thin and sensitive, so it can only absorb a sufficient amount of cream. Therefore, applying thick cream such as … masking only causes the skin to be sealed, stagnant and causes greasy, oily shine, acne … Anti-aging experts recommend that: only a moderate amount of cream should be used. enough (only about 1 grain of corn) and evenly distributed on five points of the face (forehead, nose, chin, cheeks); Then, apply it all over the face and pat gently. Anti-aging cream works after only 1 day? Even professional skincare brands can’t assure consumers of overnight miracles of skin regeneration using this cream. On the contrary, everything takes time, and so does a skincare product. Therefore, when using , do not expect a sudden change.

According to Men’ Health, back acne is difficult to observe and men do not always know they are suffering. The back is rarely seen from the mirror every day, making it difficult to treat. Like acne on the face, acne on the back or body occurs due to dead skin cell blockage in the pores or inflammation. Photo: Getty. The difference between facial and body acne is that inflammation can also appear around the hair follicles. This phenomenon, called folliculitis, occurs in certain hairy areas such as the back, chest, and buttocks. Folliculitis is often associated with bacteria. Bacteria get trapped inside hair follicles, causing inflammation and leading to pimples. Photo: Medical News Today. Another back acne culprit is friction. The friction between the back and the backpack, chair, and exercise equipment pushes sweat and dead skin down deep beneath the pores. Dermatologist Robert Finney in New York (USA) explains: “The mechanism of acne happens faster when we exercise. Tight, difficult-to-absorbent clothing causes sweat, dead skin to stay inside the hole. pores. From there, it leads to irritation and breakouts.” Photo: BandGrip. “Prevention is much more effective than treatment,” says Dr. Robert Finney. Men should keep the back area clean by bathing daily. Combine regular exfoliation 2-3 times a week to help unclog pores. Photo: ReviewThis. Guys should not wear clothes that are too tight, especially when exercising or doing sports. Shower immediately after exercise, change into clean, dry clothes. This has the effect of preventing sweat and bacteria from sticking on the skin for a long time. Photo: Getty. Facial acne ingredients, like salicylic acid (BHA) and benzoyl peroxide, also work for back acne. Look for salicylic acid, benzoyl peroxide in acne solutions and creams. Salicylic acid is also found in some body washes for acne-prone skin. Continue to use skin care products, even if you have cleared your back acne. The above habit is to prevent acne from returning. Photo: Balding Beards. If your back acne gets worse, see a dermatologist as soon as possible. Vigorous flare-ups of body acne can be caused by hormones and other underlying health problems. Therefore, you need to apply a course of treatment guided by a dermatologist. Photo: The Dermatologist. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

We must continue to fight the epidemic one more time. However, in addition to taking care of our health, there is one more thing we need to pay attention to that is skin care. The benefits of wearing a mask are undeniable, but are you facing acne caused by wearing a mask? (Source: Internet) Dermatologists point to 3 reasons for this: – Wearing a mask continuously for a long time makes the skin secret, plus the hot and humid climate in Vietnam will increase the risk of developing acne. – The medical masks we usually use only have 3-4 layers, quite thin and therefore cannot protect the skin comprehensively. Dirt can still penetrate, especially fine dust. Most of us are wearing masks incorrectly, creating conditions for bacteria to stick to the mask. Here are 5 ways for you to overcome acne caused by wearing a mask: Always keep your skin clean and clear The first tip is to wash your face before wearing the mask and after removing the mask. The masks you use will inadvertently trap bacteria, excess oil and dirt on your face and “press” it back to your skin when you wear it. Use gentle, fragrance-free cleansers like Cerave or Cetaphil. This ensures that your skin will always be clear and clean, reducing the risk of acne. Choose the right cleanser for your skin type: moisturizing for normal to dry skin, gentle foaming for oily skin. However, you can use a cleanser with Salicylic Acid added to it if you have acne problems, like Neutrogena Oil-Free Acne Wash. Don’t forget to moisturize your skin It sounds paradoxical, if wearing a mask causes skin irritation, what does extra moisturizer do to make it more secret? But this is not entirely correct. Using a moisturizing mask every day can help prevent irritation from constant mask wearing. In addition, experts suggest using moisturizers with a water-based, fragrance-free gel texture. The gel will quickly penetrate into the skin, not causing greasy shine, but also strengthen the protective film of the skin. (Source: Internet) Avoid wearing too much makeup when wearing a mask Yes, it’s hard to admit this if you’re a makeup lover yourself, but skipping makeup while wearing a mask is the best way to keep your skin clear. In addition, ingredients in makeup can affect the effectiveness of the mask. However, if makeup is a must, make sure you use mineral oil-free or non-irritating makeup products that won’t clog pores, and remember to thoroughly remove makeup at the end of the day. COVER FX is a well-known mineral oil-free cosmetic brand Use products specifically for acne If you are still experiencing recurring or worsening acne from wearing a mask despite your best efforts, this is the time to use more specific acne products. Apply a small amount of gel containing 2% Salicylic Acid (BHA) or 2.5% Benzoyl Peroxide directly to the pimple 1-2 times per day. Neutrogena On the Spot Acne Treatment (2.5% benzoyl peroxide) or Clean & Clear Advantage Acne Spot Treatment (2% salicylic acid) are two specific acne products recommended by some experts. Always use a new mask Or wash the mask regularly if you are using a cloth mask. It is important that you pay attention to what you are using to wash your mask. Ordinary laundry detergent may be good for your clothes, but may not be good for your mask because it is also an irritant to the skin of the face. Since fragrances and dyes in detergents can leave residue on fabrics and can cause irritation, use a hypoallergenic detergent.

first Use a daily makeup remover Makeup remover towels are very convenient, but they are not really good products for the skin. Using a makeup remover will make the skin easy to form wrinkles, it is also difficult to clean all stubborn makeup such as eyeliner and eyeliner. Instead, you should use makeup remover oil to help both deep clean combined with gentle massage movements to avoid sagging skin, and at the same time, the massage also stimulates blood circulation. 2 Put the serum pump tube directly onto the skin Many girls often have the habit of putting the serum pump directly on the skin. This will cause bacteria from the skin to accidentally stick to the serum tube and cause the serum to quickly deteriorate and degrade. Instead, you should put the serum in the palm of your hand and massage it all over your face. 3 Only use makeup products with sun protection factor Many makeup products such as foundation, cushion, and powder often have extra sun protection. Many women think that just using these products is enough to help protect the skin. But in fact, these are just “additional” products that contribute to protecting the skin from the sun, but you can hardly use enough doses to provide optimal skin protection. Instead, you still need to use a specialized sunscreen to protect your skin comprehensively, avoiding premature aging of the skin. 4 Use acne patch To remove the acne, sebaceous fibers in the nose, many girls often use acne patches. But the fact that the acne peel off patch can hurt this skin area, the peeling and pulling movements also cause the skin to stretch and the pores to enlarge. Instead, you should use exfoliating products containing AHA, BHA to help deep clean the skin from the inside without causing skin damage. 5 Don’t leave time between skincare products With many busy girls, they often tend to apply skin care products quickly to save time. As a result, skincare products may not be completely absorbed into the skin, leading to acne and waste; with products with a specific pH such as vitamin C, AHA, BHA … can also make the product ineffective. Therefore, you should have time to rest between skincare steps so that the skin has time to penetrate, helping the product to work better.

In the hot summer sun, applying sunscreen daily (even a few times a day), makeup, plus sweat and oil secretion are factors that push your skin into clogged pores. . There are many problems that can occur when the skin is clogged, it can be blackheads, inflammatory acne outbreaks or “enlarged” pores. The most urgent thing at this time is to free the pores from the dirt, keeping your skin clear. Here are 4 tips for cleaning pores revealed by dermatologists, please refer to it to improve skin health, even to make skin pores appear smaller: 1. Use products containing Salicylic Acid To remove dirt from pores, you will need Salicylic Acid – the ingredient known as the most powerful pore “release warrior”. “A mild exfoliant with Salicylic Acid is ideal. This ingredient is a BHA that breaks down sebum build-up (and it’s easy to remove any pore-clogging remnants). hairier legs)” , according to doctor Mona Gohara in Connecticut. If you use an acid cleanser, let the soap lather stay on your skin a little longer than usual to give the product time to do its job of cleaning the pores, then rinse with water. 2. Apply a clay/activated charcoal mask once a week Mineral mud or clay are great ingredients for cleaning pores: “One of my favorite ways to unclog pores is to use a clay/activated charcoal mask. This helps pull dirt, bacteria, excess oil and sebum out of pores.” , according to Dr. Shari Marchbein in New York. However, the doctor cautions women that using a clay / activated charcoal mask is only a temporary solution, and needs to be done at least once a week on a regular basis to really get the benefits. this product, while helping to effectively blur pores. 3. Use products containing retinol For those who have skin prone to acne, or have large pores. Dr. Marchbein suggests using a product containing a retinoid/retinol. “A retinoid cream will fortify collagen over time, making pores appear smaller” , according to Dr. Marchbein. In addition, retinol also works to treat acne, quickly improving your skin smooth, bright. However, retinol is very sensitive to sunlight, so you should apply it at night, and in the morning, apply sunscreen thoroughly. 4. Do not use products that clog pores After you have cleared your pores with acid/retinol-containing products or clay masks, you also need to keep your skin clear and not clogged again. The trick here is to use products such as sunscreen, moisturizer, and makeup that don’t clog pores. These items will be marked as non-comedogenic or won’t clog pore, so you should pay attention when shopping. Source: WH – Photo: Internet

Skincare 4.0 era doesn’t just stop at taking care of clean skin and moisturizing the skin anymore. The skincare matrix is ​​now sophisticated with more layers. Especially for those who suffer from onion acne, the treatment becomes even more arduous and difficult. By treating acne, swelling and inflammation, you will have to face darkening and pitting treatment. If she has gone through the first process and is having a lot of thoughts and questions about using a higher dose treatment product to whiten and treat dark spots, it is necessary to have a clear understanding of the following essential ingredients. here. 1. Niacinamide Niacinamide is a form of vitamin B3. In addition to the outstanding effects of improving elasticity, keeping the skin barrier healthy and moisturizing, Niacinamide also helps the skin in the dark, dark, and melasma areas due to its ability to inhibit melanin from moving to the outermost layer of the skin. skin. Vitamin B3 extract is usually in the form of a liquid serum, so it is easily absorbed into the skin, giving results after only 3-4 weeks of use. This ingredient is suitable for both sensitive and acne-prone skin. Niacinamide is a safe, benign derivative with a lower rate of irritation than many other treatments. It is one of the few substances with Vitamin C and Retinoids that are considered superstars in skin care. 2. AHA (Alpha Hydroxy Acid) Alpha Hydroxy Acids (AHAs) are a group of chemical compounds consisting of carboxylic acids replaced by a hydroxyl group on an adjacent carbon. They are commonly used in skin care cosmetics because of their mild and non-irritating properties. Currently, the most typical form of AHA in cosmetics is Glycolic Acid. Unlike BHA, AHA is a water-soluble type that is water-soluble, so it cannot penetrate deep into the pores like BHA, but only works on the surface of the skin. However, the effect of AHAs on the surface of the skin is undeniable. Therefore, AHA will be the optimal choice for those who only have problems on the surface of the skin. These include: sun and aging skin, dry, wrinkled skin, skin with pigmentation and freckles, uneven skin tone, scarred skin or rough skin. Note, AHAs are optimal for those with aging skin because of their ability to soften the skin’s surface, minimizing the existence of wrinkles. So if you are a very serious person and worried about anti-aging, then AHA will be the optimal choice for you. The magic power of using the right AHA in treatment with only 30 days. In particular, AHAs when applied to the skin need 15-20 minutes to penetrate. In the meantime, limit your phone use as blue light can reduce the effectiveness of the AHA, which can then proceed to the next layer. 3. Vitamin C This is an active ingredient that cannot be ignored in the process of whitening and treating dark spots. Vitamin C helps the skin increase collagen production, anti-oxidants. There are many types of Vitamin C but L – ascorbic acid is the purest and most powerful. However, it is not for people with sensitive or acne-prone skin or damaged by strong irritation. Vitamin C is really a “treasure” for her in the process of acne healing and darkening. When acting on acne-healed skin, healing also supports significant skin tone enhancement after 1 month of use. Because vitamin C is very easily oxidized, it should be stored cold, away from sunlight. When the vitamin turns dark yellow, she should stop immediately. 4. Alpha Arbutin Arbutin is a whitening ingredient extracted from the natural bearberry fruit. Alpha Arbutin is the most potent form (having to be prepared from natural and expensive Beta Arbutin) and is considered to be the best substitute for Hydroquinone to date. Chemically, the molecule of Arbutin has extra Glucose, which is more benign and does not bring the unwanted side effects like Hydroquinone although the results may be slower. According to studies, using Arbutin at a concentration of 1% or more will show visible results and is best combined with other whitening agents such as Kojic Acid. In addition to whitening effects, Arbutin can also help anti-aging skin, prevent free radicals. You should note that this ingredient from 1-2% is safe for the skin. 5. Retinol Retinol is a golden product in the cosmetic industry because of its ability to overcome most skin problems: acne, dark spots, uneven skin tone, melasma, wrinkles, pores. However, retinol is also very irritating to the skin, causing redness, dryness, itching, and acne. So if you are just starting out, you should use a low dose of retinol and then gradually increase it. In addition, you should also combine with moisturizer to fully care for the skin. One thing to keep in mind is that you should only use Retinol in the evening because when exposed to the sun, it will not promote its full effects. The effectiveness of retinol has been proven over the years. Women over 25 years old, if they do not add retinol to the daily “menu” for the skin, it is a big mistake. 6. Other ingredients In addition to the ingredients mentioned above, there are a number of other ingredients with whitening effects that can be found in cosmetics such as Azelaic Acid, Kojic Acid, Hydroquinone, Licorice Extract, Mulberry Extract… These substances are still commonly found in cosmetics. skin whitening cosmetics and proven whitening effects. However, the above are all heavy treatment ingredients, which may be suitable for one person but not for another. Better yet, when applying to the skin, you need to test a small area of ​​skin first. Special attention to you. When using any of the above products (and not) full sunscreen must be used because the skin’s ability to protect itself is reduced.

Illustration. Once you see the signs of aging on your skin, it is quite late to start taking care of it. The perfect age for you to start nourishing fresh skin is the age of 25. At this point, the skin begins to need more nutrients to prevent and erase the first signs of skin aging. Take care of your skin right from the start, and embark on a youthful skin care as soon as the smallest signs of skin aging appear (lithium wrinkles, corner lines of the mouth, ..), your skin will maintain the youthfulness for a long time. Do the anti-aging ingredients work like Botox injections? The mechanism of action of the Botox injection is to numb the facial muscles, which helps to limit wrinkles after a short time, while anti-aging skin care ingredients work to firm skin structure. So don’t expect creams to help reverse the signs of aging overnight. Beauty and anti-aging are both a process that requires proper understanding and patience. Although using anti-aging cosmetics will work more slowly, but it is a safe way for your skin and body to avoid negative reactions from Botox injections. Must have 2 sets of skin care products for night and day? So far, there is no scientific evidence to prove that skin absorbs nutrients better while sleeping, even though skin is more able to regenerate at night. Its moisturizing, skin cleansing, antioxidant … ingredients can do its job well at any time of the day. Even some light-sensitive ingredients such as retinol, vitamin C, AHA, and BHA are not harmful to the skin if used during the day, as long as you have adequate sun protection. The only difference between the night and day routine is the sunscreen. Therefore, you do not need to invest in two separate cosmetic sets for morning and evening. Apply as much cream, more effect! Mistake! The skin of the face is quite fragile and sensitive, so it can only absorb a sufficient amount of cream. Therefore, applying thick creams such as … masking only makes the skin clogged, stagnant and causes greasy, oily, acne … Anti-aging experts advise that: only use a moderate amount of cream. sufficient (only about 1 corn grain) and equally divided over five points of the face (forehead, nose, chin, cheeks); then, smooth evenly all over face and pat gently. Does the anti-aging cream work after just 1 day? Even professional skin care brands can not be sure of consumers about ensuring them the miracle of overnight skin regeneration when using this lotion. On the contrary, everything takes time, and so does a skin care product. Therefore, when using an anti-aging night cream, don’t expect a sudden change.

Friend Doan Truong Khoa (Albert Einstein High School, HCMC): “As far as I understand peel skin is the process of removing old skin layers, exfoliating, thereby making the skin whiter, reducing hidden acne ”. Much beauty blogger praise peel The skin also treats blackheads, blurs dark spots, helps absorb nutrients from cosmetics better, even improves acne scars, pitting scars. According to most teenagers, peel is the process of removing dead cells, changing a “new coat” for the skin. This definition is also quite close to what dermatologists say peel . However peel The skin is also classified according to many levels from low to high, in order to serve the regeneration of the skin with various lesions, it cannot be used innocently if merely to exfoliate. Essentially peel skin (chemical peel) is a beauty method that uses natural compounds that strongly impact on the surface of the skin, helping to remove dead skin cells and bacteria, dirt deep in the pores, stimulating peeling skin cells, regenerating skin. Newly brighter skin and reduced wrinkles. Look%, choose the level peel 1. Peel shallow (AHA less than 10%) This is the level peel In the lightest sense, chemicals will attack the top layer of the epidermis to help remove dead cells. This level is painless and is also very low effective as it only removes dead skin cells from the skin. If you haven’t peel Skin any time, skin has not been exposed to strong chemicals such as AHAs, BHA …, can be used “help” of two extremely mild levels as follows: level “Daily use” (can be used daily) with normal concentrations of 10% lactic acid , ten% enzyme… , no need to use AHA, BHA and level “Pre-peel” (Prepare skin to be ready to “fight” with peel skin grade (higher grade) with common concentrations of 7% AHA, 0.5% BHA … However peel Shallow is effective for those who want to treat acne because the acne will appear, you just need to gently wash your face or take a medical acne. 2. Peel medium (AHA 20 – 50%) at the level peel this then the active ingredients penetrate to the deepest layers of the epidermis. The epidermis is responsible for moist or dry, chapped, rough, skin’s primary color. After a few days, the dead cells are removed, sloughed off and your skin will form a new skin layer. If you need peel For brighter skin, to treat hidden acne, you should choose this level because this is usually the level with the fastest and most effective effects. However, please note that except for hidden pimples, other inflammatory pimples are not recommended for use level Hey! 3. Peel deep (AHA 50 – 70% or more) Peel Deep impact on the dermis of the skin. This is the layer involved in the formation of wrinkles, thinning, thickening, and stretching of the skin. There are problems arising from the dermis but affecting the epidermis such as acne, an imbalance of oil on the skin, pitting scars … Peel Deep worms often treat many problems such as: Scar skin, large pores, wrinkles, acne, dark spots, skin whitening … However to peel This level requires that the skin is not too irritated and sensitive (inflammatory acne, thin …), and must be examined by a dermatologist, only prescribing is made, not able to buy products to peel at home like the two levels above. The truth behind the “divine” use, to rejuvenate the skin? Can not deny the uses of peel skin however abuse peel Blemish skin will greatly affect the health of the skin. Especially for Asian skin, if it is to work peel Cell too deep will increase the risk of post-inflammatory hyperpigmentation, burning, irritation, pitting … Friend Truong Khoa Share: “I have stopped peel skin after using a product with an AHA 30% BHA 2%. Probably because I haven’t researched carefully and my skin is still a mixture, after a while I see the skin has brown spots and much thinner. Experience peel My first skin has had such a sad “ending”. That’s why before peel Please understand what your skin should be peel At what level, carefully find out whether the facility / product you choose is reputable and the quality is not. Because peel skin is a process, and more specifically it’s not for everyone. Not to mention, peel Skin is also advised not to use regularly but just every 7-10 days. According to the doctor Hanh Vy (Department of Dermatology – University of Medicine and Pharmacy Hospital, Ho Chi Minh City), when skin irritation, allergies or hypersensitivity occurs, we need to review daily cosmetics, check product ingredients, origin, origin. It is best to discontinue all products and see a dermatologist for advice and treatment. Because the skin after stopping the product will be itchy, stinging, burning when exposed to heat / sun, dry skin, peeling, red skin … so it is necessary to use regular mineral sprays to hydrate and soothe the skin. Mineral sprays can be stored in the refrigerator so that when sprayed, it cools, soothes, and moisturizes the skin. At the same time, it is necessary to maintain cleansing and cleansing of the skin. Wash your face with mild, fragrance-free, non-mild products paraben , helps to cleanse and moisturize the skin. Avoid harsh, grainy cleansers that will damage your skin. After stopping the product, the skin may be red and hyperpigmented, so it is necessary to limit the use of whitening products, alcohol because of the risk of damaging the skin, making skin irritation and pigmentation worse. HA PHUONG – HOAI THUONG According to Photo for illustration

Keeping up with the development of social networks, dermatologists are also much more open to discussing questions about the skincare process with women. Dr. Andrea Suarez in Texas, USA has also opened a question and answer section on Instagram page many times with more than 300,000 followers and these are the questions she received, accompanied by extremely satisfactory answers, scientific standards. Following the following question-and-answer screen, women will surely learn a lot of amazing skin hacking experiences. Question: Does acne prone skin need to avoid makeup remover? Answer: No need. Makeup remover oil even helps a lot because it easily removes dirt, sebum, and excess oil from the skin’s surface and in pores. Q: How long does it take for a facial cleanser containing Salicylic Acid to get rid of acne? A: There is a huge difference between one person and another, depending on the density and severity of the acne. At least it will take a few weeks. Improvement is possible, but clearing the pimple is not certain. Q: Should I use Differin cream (containing Retinoid) with products containing BHA (Salicylic Acid)? A: No, this combination can be highly irritating. Differin Adapalene Gel 0.1% Acne Treatment. Where to buy: Lazada Price: 385k Q: How long does it take for Differin to dry on the skin? A: About a few minutes, it depends on the humidity in the air. Q: Do you recommend using Blue Lizard sunscreens? A: Yes, this company has some very good sun protection products. The best sunscreen is the product you can actually use. Blue Lizard for Face sunscreen SPF 30. Where to buy: Mint Price: 480k Q: Is it possible to use more Retinol when applying Differin cream? Answer: Don’t do that. I would not recommend taking multiple forms of vitamin A. This gives no extra effect, only increases the risk of irritation. Q: Does the doctor like two-step cleaning? Or does the doctor only use a gel cleanser at night to remove the sunscreen? A: I prefer two-step cleaning. I find this to be very helpful in removing the sunscreen effectively, but with little irritation. Q: Besides sun protection factor, what is the main difference between MDSolarSciences MD Crème Mineral Beauty Balm SPF 50 and MDSolarSciences Mineral Tinted Crème SPF 30? A: The Beauty Balm bottle will give you a better coverage, leaning slightly towards the makeup product. MDSolarSciences MD Crème Mineral Beauty Balm SPF 50 Place of purchase: MDSolarSciences Price: 896k Place of purchase: MDSolarSciences Price: 735k Q: Is anyone allergic to retinol? A: Very rare. Usually people are allergic to retinol only. An allergy is a special reaction of the immune system, but a lot of people say “I’m allergic to this, that that”, when in fact they just have an incompatible or irritating reaction, or experience Slightly side effects, not real allergies. Source: Instagram @drdrayzday Photo: Internet

Brake Lee is fortunate to have a beautiful skin, which makes her feel “ok lah” more than removing foundation, regularly using sunscreen, so her skin is brighter and healthier. Khanh Linh has many times showing off healthy rustic skin thanks to 2 steps with makeup remover oil and cleanser, using toner containing AHA, BHA, serum containing vitamin C, Niacinamide to brighten skin and evenly color, more importantly not Be forgetting the moisturizer. She also replenishes enough water, eats fruits, vegetables and sleeps 7 hours a day. Referring to the beauty that owns the rosy, healthy skin, it is impossible not to mention Bao Thy. Seeing skin as a treasure, Bao Thy chooses to use sunscreen from waking up and 5pm will remove make-up. In addition, the vocalist also built himself a clean diet (eat clean), did not eat too salty or too sweet and drink a lot of water. Ninh Duong Lan Ngoc has a skincare way that focuses on cleaning steps to completely remove makeup and dirt. The actress once shared that “treasure” is Shu Uemura’s “beneficial” makeup remover oil, which helps clean skin deeply while still being smooth. Toc Tien confesses that she is lazy to take care of the skin, but no matter how lazy, she still removes makeup thoroughly enough steps, combines makeup remover in water and oil form, and of course has separate makeup remover for eyes and lips. Huyen My considered in makeup remover, skin cleaning. Because otherwise it will cause skin to acne by clogging pores. The runner also shared that, normally, makeup will not be too thick and hard to apply sunscreen, focusing on removing makeup. That is why she has smooth baby-like skin. The bare face of H’Hen Niê also makes many people jealous because the skin is smooth, with very few defects. The skin care secret that H’Hen Niê leaves for women is to always apply sunscreen every day.

1. Sunscreen This is an essential skin care item that every girl must use every day. A good and suitable sunscreen will help protect skin from sun damage, prevent dark spots, brown spots and the formation of signs of aging. Choosing a sunscreen with a high SPF and reapplying regularly throughout the day is the ultimate, simple but effective way to protect your skin. In addition to a high SPF (from 30 and above), you should also focus on choosing a sunscreen containing antioxidants so that it can become a solid “shield” to protect the skin. 2. Skin Balancing Rose (Toner) Some people think that toners are innocuous water so they do not need to be used, but in fact, those are people with less smooth skin and easy to aging! Using toner is the first step and is extremely important in the skin care cycle. Using toner after cleansing will help balance the pH, deep cleanse and remove remaining impurities in the pores. In particular, some toners with ingredients containing AHAs, BHAs, witch hazel, green tea, tea tree essence, cheeks, … also help bring oil-alkaline, anti-inflammatory, airy and anti-acne effects. Toner is also a gentle moisturizing step to help skin stretch, making a stepping stone to help skin smooth, easy to absorb nutrients, reduce greasy shine, for the following steps to be more permeable. 3. Moisturizer Regardless of the sister who “loves” her skin, she knows by heart the rule: Skin always needs to be moisturized. In particular, in the hot and dry summer, moisturizing is much more necessary. Many people think that only dry skin needs moisturizing, this is completely wrong information, any skin type needs enough moisture to stay shiny and healthy. This summer, do not forget to find yourself a suitable moisturizer to keep your skin smooth and healthy. 4. Paper Masks Each week you should add a paper mask 1 to 2 times to replenish deep nutrients to the skin. The ingredients in the mask will help nourish and soothe the skin, replenish moisture to keep the skin plump and fresh after the “effects” of the summer sun. Small tip is that she can put the paper mask in the refrigerator before applying. A thin, cool, light layer covering the skin will help soothe the redness and irritation caused by sunburn; The cold air also brings the effect of tightening the pores and the oil alkaline more effectively. PRODUCT SUGGESTIONS: La Roche-Posay sunscreen 495,000 VND reduced to 445,500 VND – BUY HERE Perfume Klairs 385,000 VND reduced to 308,000 – BUY HERE Skin1004 moisturizer 430,000 VND reduced to 375,500 VND – BUY HERE Banobagi Moisturizing Mask priced at 28,000 VND – BUY HERE In addition, more than 1,000 summer skincare products are being discounted up to 50% at the family cosmetics supermarket chain AB Beauty World this April. Hurry up and hunt now!

According to ELLE, back acne is usually caused by an accumulation of oil, dead skin in the pores. Clogged pores cause bacteria to grow. This results in an inflammatory response, causing pustules and swelling. Photo: @rian_bliss. Back acne mainly begins during puberty. Acne-prone areas are the upper back, lower back, and shoulders. Women with oily skin or with hormonal disorders are more susceptible to back acne. Photo: @yooseung_erica, Allure. Wash properly to reduce the growth of back pimples. Choose a shower gel that contains certain acids, such as BHA, that are intended to exfoliate. Dermatologist Justine Kluk in London (UK) explains: “These acids prevent the accumulation of dead skin that clog pores”. Image: Allure. Take a shower after a sports session to remove sweat, dirt on the skin. “The acne-causing bacteria thrive on sweaty skin. Therefore, you need to change clothes quickly and shower soon after training,” added Justine Kluk. Image: Self, PopSugar. Sweat and dirt during exercise contribute to severe back acne. Tight, tight clothing will retain any impurities in your skin. Use loose clothing helps to move easily, and at the same time brings a feeling of coolness and comfort. Image: Parade. The back area is hard to reach so it is easily overlooked in cleaning. However, this is an area prone to acne, so it needs to be carefully cared for like your face. Kill death celk back area makes hair follicles clear, less acne prone. Besides cosmetics, some natural home remedies are also helpful for exfoliation. Green papaya, pineapple contains enzymes that break down the bonds between dead cells. Blend well green papaya and pineapple and mix well. Next, apply the mixture to the skin and massage gently. Image: Getty. When wearing a bikini or an open-shoulder or back outfit, you need to apply sunscreen in these areas. Choose the right sunscreen body skin, permeable and does not clog pores. Use an oil-free, alcohol-free sunscreen that feels light on the skin. Image: Parade. If you have acne-prone sites, you also need it pay attention to your diet . Eating more foods with a high glycemic index (GI) causes insulin hormone levels to rise. Then, the inflammatory response, the acne worsens. Food group with high GI includes cakes, soft drinks, chips, white bread, rice … Photo: Getty. The secret to acne-free skin Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.

Toner is a familiar name for the pH balance solution after the cleaning step. With the development of beauty science, toner’s skin care role becomes more diverse. Besides moisturizing toners, there are many other toners on the market. In particular, acid toner is a skin care product that is increasingly commonly used. Acid toner is loved by many beauty followers because it has many effects on the skin. Photo: Pinterest, Beautytap. Definition of acid toner According to the Well and Good The composition of acid toner includes humectants and certain acids. Acid is added to gently exfoliate, remove dull skin. Acid toner is a chemical exfoliant. When used correctly, it works to remove pore-clogging impurities. From there, your face will look bright and radiant. This product is used between cleansing and intensive care with essences, serums and lotions. Adding acids to the toner contributes to making nutrients from the next cosmetic product more powerful. Dermatologist Rachel Nazarian of the Schweiger Dermatology Group (USA) said: “Acid-containing toners are a smart way to remove impurities, while also exfoliating old cells in the surface layer of the skin. “. This toner contributes to improving skin texture, reducing hyperpigmentation and dark spots caused by ultraviolet radiation and pollution. Besides, they also aid in deeper cleaning for those who are exposed to a lot of dirt every day or often wear heavy makeup. Some common acids in acid toner AHAs (glycolic acid, lactic acid, mandelic acid) and BHA (salicylic acid, betaine salicylate) are the two groups most commonly encountered in many acid toner products. Acids of the AHA group (alpha hydroxy acids) have hydrophilic properties. They break the bonds between water and cells, remove rough, dead skin flakes, and help brighten and radiant skin. Meanwhile, acids belonging to the BHA group (beta hydroxy acids) have oily properties. Therefore, they easily go deep into the hair follicles to remove dead skin, impurities and excess oil that are residing there. This contributes to unclog pores, reduce hidden acne, and blackheads. The concentration of AHA and BHA in the acid toner is adjusted with the right concentration for each specific skin problem. On the other hand, acid toner is also fortified with many nutrients so it is suitable for many skin types. “Salicylic acid (BHA), glycolic acid (AHA) and lactic acid (AHA) are common ingredients in acidic toners. You can choose from one according to your skin type,” says Dr. Rachel Nazarian. “. Salicylic acid is the ideal skin care solution if you are suffering from acne. This acid gently removes dirt, sebum, and dead skin. Glycolic acid brings anti-aging effects, supports acne treatment, exfoliates, maintains natural pH balance. Meanwhile, lactic acid helps in improving signs of sun damage such as darkening and wrinkles. Acid toners may contain individual AHA, BHA or a combination of different acids. Photo: @cosrx. AHA-containing toner, such as lactic acid, helps to deal with dry, rough, and scaly surfaces. In addition, it also provides a mild moisturizing effect, inhibiting melanin pigmentation. This is the ideal toner for people with dry skin. BHA-containing toner helps to fight inflammation, thoroughly remove dead cells that are clumping along with excess oil in the pores. This toner also helps to treat hidden acne, so it is suitable for people with oily skin, easily acne. In addition to AHA and BHA, some beauty brands are now exploiting the beauty benefits of PHA (poly hydroxy acids). The acids in the PHA group include gluconolactone (D-gluconic acid), lactobionic acid and maltobionic acid. The common feature of the acids in the PHA group is that they have large molecular size, promoting effects on the skin’s surface, thus not affecting the fragile layers below. Like AHAs, PHA breaks water bonds between aging cells to remove them. PHA helps to protect moisture so it won’t dry out after use. Therefore, acid toner containing PHA will be suitable for people with sensitive skin, easily irritated. Acid toner containing PHA is a gentle exfoliating solution for sensitive skin. Photo: @bentoncosmetics. Consequences when using too much The concentration of acid in the acid toner is not as high as a specialized chemical exfoliant. In moderation, acid toner is considered to be an effective skin lightening exfoliant. It helps your serum and cream to penetrate better. If overused, a burning, itching, or stinging sensation may appear. Frequent use of concentrated acid toner causes skin to weaken, become sensitive and irritable. Combining acid toner with specialized exfoliating cosmetics in the skin care process easily weakens the skin barrier. Excessive exfoliation causes serious damage to the skin even if you don’t see it. When the skin barrier function is impaired, the ability to retain water is lost. At this time, the skin is very prone to dryness and lack of moisture. In addition, the harmful agents from the environment such as UV rays, toxic substances, and pollutants are easy to attack. This causes the skin to dull, form brown spots, become dry and premature aging. Even if you love acid toner, you should keep using it less than three times a week. Acid toner should not be used during the day, especially when exposed to frequent sun exposure. Acid toner will make skin weak and worse if not used properly. Photo: Herworld. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

In fact, this area produces a lot of sweat. It is susceptible to bacteria, fungus accumulation, ingrown hair, bad smell to pustules. In addition to using deodorants in general, you should be on the lookout for exfoliating. Why should care about the armpit? According to dermatologist Corey Hartman, this area of ​​skin is thin, has many sweat glands, is easily irritated and bacteria overgrowth. “This is the ‘skin to skin’ area, which needs special care,” he said. At the same time, dermatologist Dhaval Bhanusali said that this skin care approach is beneficial for people who are prone to acne or have excess oil. Because exfoliation can help reduce bacteria that cause infections and odors. In addition to facials, you should pay attention to the skin under your arms. Photo: Skin Light Skin Bright. The importance of exfoliation The armpit area cannot separate hair growth. Also, any area of ​​skin that has hair has the potential to risk accumulation of dead skin cells, bacteria, and dirt. Dead cells that are not destroyed will accumulate, increase bacteria and cause painful pustules. The pores on the armpit skin are larger, making the hair here coarse, thicker than hair. This leads to inflammation, redness, pain, and acne. Regular exfoliation in the armpit will prevent all of this from happening. You can use deodorants with active ingredients such as AHAs and BHAs to safely exfoliate chemical skin. Exfoliation helps limit ingrown hairs. Photo: Freepik. How to take care For underarm exfoliants, you can use active ingredients like alpha, beta and poly hydroxy acids. They are also known by other names such as salicylic acid, lactic acid and glycolic acid. You can do this twice a week after cleaning. According to the Beautynesia If there is no irritation, you can periodically increase the frequency of using the active ingredients. If you are a person who shave your armpits, pay attention to your razor. Most knives are only designed for 5-7 shaves. It will become dull after repeated use. Therefore, it will no longer be effective. You should change your razor regularly to avoid bacteria buildup and infection. Photo: Cremo. Recipes of skin and hair care before bed Sleep skin care to promote regeneration, giving a radiant look in the morning.

According to the GQ, there is no standard skincare routine for everyone. Each person has a skin care tailored to his or her situation. Once you know your skin type, you can choose the products that are best for you.

Phillip Picardi pen shares how to create a skin care routine for men.

Learn about skin

First, you need to determine your skin type. People can know exactly what type of skin their skin is by keeping it natural, not applying anything to the face for a day.

Cosmetologist Reneé Rouleau explains: “There are three common skin types: dry skin, oily skin and normal skin”.

Understanding your skin determines how well your skin is effective. Photo: Times of India.

According to her, people with dry skin type often have small pores, skin lacks moisture and is not greasy throughout the day. Meanwhile, oily skin causes large pores due to the accumulation of large amounts of oil, especially around the nose or forehead.

Skin is usually the most stable skin type. People with this type of skin always feel comfortable, not too dry or too greasy. Besides, there are also many other skin types but through more complex investigation and examination.

And yet, everyone needs to understand their own skin condition. If you want to find a specific solution, you should know what the problem is with your skin. Some common problems are acne, aging, hyperpigmentation, redness, irritation … Cosmetic brands launch their own series of products to fix them.

After understanding their skin, men can follow the following skincare steps: Wash face, toner, serum, eye cream and finally moisturizer.

Wash your face

The skin cleansing step is very important in the skincare routine.

“You should wash your face morning and night. This helps to remove excess oil, toxins, dirt and cosmetics such as sunscreen. In addition, cleansing helps skin absorb nutrients in the best way, the skin care process is highly effective, “says Rouleau.

Washing your face is the easiest step. Photo: Menskool.

You just need to wet your face with warm water. Then, take enough product into two fingertips and rub together a few times to create lather. Next, apply the cleanser in a circular motion for 30 seconds. If you have a beard, spend 15 seconds or more for the product to penetrate the skin.

When absorbing water on your face, you should pat gently, do not rub it until the skin is slightly damp.

According to the GQMen with dry skin can use products that say “mild” or “cream” on the package. The gel-based range is also suitable for oily skin.

For normal skin, you do not need to think much when choosing a cleanser. Besides, if your skin is prone to acne breakouts, you can choose a facial cleanser that contains salicylic acid to treat it.

Toner

Toner is an often overlooked step. However, veterans take this step very seriously. Using toner helps people with acne, ingrown hairs or signs of aging.

You soak the toner on a cotton pad and apply evenly to the neck and face. Some cosmetologists believe that people can use the palm of the hand to apply directly to the face.

Many people skip the toner step. Photo: King Power.

If you have acne, choose a toner with a high concentration of lactic or salicylic acid and a skin-soothing ingredient like aloe. For dark and aging skin, products contain: AHA, BHA or glycolic acid.

Serum

Phillip Picardi believes that using serum is the most important step in the skin care routine. If you want better skin, you should use a serum.

Simply put 2-3 drops of the serum on your fingertips. Then, rub your hands together and apply in a quick motion: Swipe the forehead, from the bridge of the nose out towards the cheeks, neck and jaw.

To choose the right serum, you need to know the skin problem you have. When the skin has many problems at the same time, you can use the rotation: Once in the morning, once in the evening or alternately every day.

Skin is healthy, beautiful, and shiny when using the correct serum. Photo: AQML, Men XP.

Rouleau advises people with sagging, wrinkled skin to use a serum containing retinol to improve skin texture. However, you must be careful when using retinol. It makes your skin sensitive to the sun. Therefore, use the serum at night. If the redness appears in the skin, you need to stop using the product for further monitoring.

Besides, products containing hyaluronic acid help skin look healthy, suitable for people with dry skin.

Finally, guys with acne can use a serum containing salicylic acid. It helps to treat acne, avoid clogging pores and fade acne scars.

Eye cream and moisturizer

The skin under the eyes is very thin, so you need to be more gentle in this step. There are many different eye creams on the market. They are usually gel-like, containing vitamin C to fade dark circles.

Regarding moisturizing, GQ It is recommended that you divide it into 2 types of use in the morning and in the evening.

In the mornings, you can apply a lightweight product with a minimum SPF of 30 before going outside. At night, end your skincare routine with a moisturizer that’s good enough to soak into your skin without clogging pores or pimples.