– 400g lychee – 200ml fresh milk – 200ml coconut milk – 100g sugar – 50g grated coconut – Popsicle mold Lychee is a popular fruit in our country in the summer. (Photo: Knowledge and Life) 2. How to make delicious lychee ice cream Step 1: Peel the lychee skin, remove the seeds, and put the pulp in a blender. Step 2: Add fresh milk, sugar, coconut milk, grated coconut to the blender along with lychee pulp and grind for about 2 minutes until the mixture is smooth, then turn off the blender. Step 3: After grinding, pour the mixture into the mold and then insert the ice cream stick, put in the freezer for about 6-8 hours for the ice cream to harden. Step 4: When the ice cream is frozen, remove the ice cream from the mold and enjoy. Delicious coconut milk lychee ice cream (Photo: https://congthucmonngon.com) 3. Some notes when making and preserving lychee cream Lychee is a popular fruit in our country in the summer. Lychee contains many nutrients and vitamins to help fight many diseases, care for the skin, and nourish the body. When making lychee ice cream, buy fresh lychees. Cool lychee ice cream with natural sweetness from lychee fruit, delicious aroma from milk and coconut milk, will definitely be an ideal snack to help cool off on a hot day. The lychee ice cream can be kept in the freezer for many days and the quality is still delicious. Before eating, you should put it in the refrigerator for 20 minutes for the ice cream to separate or leave it out for 5-10 minutes to make it easier to eat. I wish you success in making fabric ice cream! Phuong Anh (Synthetic)

Plum tea Resources 2 tea bags, 300ml hot water, 25g sugar, 3 lemongrass branches, 40ml plum juice, 1 lemon, ice cubes. How to make plum juice : Buy plums, wash them with salt water and then dry them. Prepare a bowl of diluted salt water, cut plums and soak in salt water for about 30 minutes. Then add sugar to soak for at least 5 hours. Pour the plum mixture into the pan and cook until the plums turn slightly dark. Take the plums out and keep the water in the pan to make the plum juice. How to make plum tea Incubate the tea with hot water, remove the residue and add sugar to stir well. Lemongrass is washed, cut into pieces and smashed. Put lemongrass in a little boiling water for about 2 to 3 minutes. Pour brewed tea into lemongrass juice, lime juice, plum juice and finally add ice and you’re done. Lychee tea Resources 200g fresh lychee, 2 tea bags, 2 teaspoons of sugar, 150ml hot water, ice cubes. How to make lychee tea Peel the lychee and remove the seeds. Put half of the lychee in a blender and puree, filter out the residue, keeping the juice. Put about 2 tablespoons of sugar in a small pot with 30ml of water, stir until the sugar dissolves. Dip 1 tea bag in 150ml of hot water. Pour the sugar syrup into the glass, then pour in the lychee juice. Pour ice into a cup and add the remaining seeded lychee. Finally, pour the tea slowly into the cup and you’re done. Pineapple tea Resources 1 pineapple, 300g sugar, 2 lemons, 300ml water, 2 tea bags, 500ml hot water. How to make pineapple tea Pineapple cut into small pieces, can be sliced ​​a few pieces for garnish. Marinate pineapple with sugar until sugar dissolves. Put pineapple on the stove, add filtered water and pineapple slug for about 10 minutes. Place the pineapple in the fridge to cool down. Then make tea with boiling water. Let the tea cool and then add pineapple jam, pineapple juice and tea. Next, squeeze half a lemon and add honey as you like. Finally, add ice cubes and pineapple to decorate. Peach tea Resources 1 peach, 1 tea bag filter, some sugar, ice cubes. How to make peach tea Wash peaches, peel and cut into small cubes. Put the peach peel and peach flesh in the pot, add the appropriate amount of sugar and a little water and cook until the peach turns transparent. Put the tea bag in a cup, pour the appropriate amount of hot water to make tea, after a few minutes, put the tea bag in. Pour the cooked peach syrup into the tea cup, add ice cubes and you’re done. Watermelon tea Resources 1 piece of watermelon, 1 tea bag filter, 250ml boiling water, 1 teaspoon honey, ice cubes. How to make watermelon tea Pour boiling water into a cup, then put the tea bags in and soak for 5 minutes, then remove the tea bags and let them cool. Watermelon is put in a juicer to get water or put in a blender to puree and filter the water. When the tea has cooled, add the honey and stir until the honey is dissolved. Add ice cubes or shaved ice to the glass then pour in the tea. Next, pour watermelon juice into the glass, stir well and enjoy. You can add or subtract honey to suit your taste. Wish you success with these delicious summer fruit tea recipes and have more quality summer drinks to quench your thirst for the whole family! According to the Vietnamese life

Sugarcane juice inherently has a simple sweet taste, later mixed by many people with different types such as Saigon people or adding kumquat to make sugarcane juice more delicious. Today, many people also mix it with many different types: coconut milk, pineapple juice, strawberries, orange juice and sugarcane juice for a nutritious drink. 1. Sugarcane juice with coconut milk You may have heard of sugarcane juice with coconut milk, this is a pretty famous beverage in My Tho. Sugarcane juice with coconut milk has the sweet and fatty taste of coconut milk, the cool natural sweetness of sugarcane juice, and adds a few chewy coconut fibers to ease the pain in the mouth. To prepare the best amount of coconut milk, you should buy grated coconut from outside rather than pre-packed and squeeze the juice. Put cane juice (cane juice must be fresh and sweet) and coconut milk in turn into a blender, press the button to run the machine for about 30 seconds to get a fresh coconut milk cane dish. Putting sugarcane juice and coconut milk in the blender instead of putting it in a glass and just stirring helps to blend the coconut milk with the sugarcane juice better, and above all, you will feel the full flavor of this drink without being too much. material separation. What’s better than a breath of cool coconut milk on a hot day? 2. Fragrant sugar cane juice This fragrant sugarcane juice may be a bit new to Saigon people, but Westerners are very familiar, they often call it pineapple juice. Besides sugarcane juice with coconut milk, fragrant sugarcane juice is also a variation of the people of My Tho, Tien Giang. The effect of pineapple is also one of the reasons why people use aromatic juice in this aromatic sugarcane juice such as enhancing energy, supporting digestion… Buy fragrant, clean, use only 1/4 piece of fragrant. 1/4 piece of pineapple you cut, slice and squeeze to get aromatic juice or you can puree chopped pineapple and squeeze out the juice. Also add sugarcane juice and aromatic juice in a blender like sugar cane juice with coconut milk, wait for about 20 seconds. When enjoying this fragrant sugarcane juice, you also need to pay attention to some cases of people allergic to pineapple (swelling of lips, cheeks or tongue when eating pineapple, increased blood sugar …) to be able to enjoy Enjoy this fragrant sugarcane juice to the fullest. 3. Sugarcane juice with orange juice Have you ever enjoyed orange-squeezed sugarcane juice? Both cooling and very nutritious, the sweetness of sugarcane juice along with the characteristic sweet and sour taste of oranges make this summer drink more perfect. Oranges for making sugarcane juice should be selected yellow oranges to ensure moderate sweetness, squeeze orange juice. However, you can completely use oranges if you like the sour taste more. Put cane juice and orange juice in the blender (add 1 teaspoon of honey/sugar syrup if using oranges to adjust the sweetness accordingly) for about 20 seconds. Sugarcane juice with orange juice is also one of the drinks that are beneficial to the body, because oranges have a lot of vitamin C to add essential minerals, the taste of orange juice will make many people fall in love. 4. Strawberry cane juice Not only can be combined with coconut milk orange juice, sugarcane juice can also be combined with strawberries to produce a drink that is so delicious that it is irresistible. The taste of traditional sugarcane juice mixed with the wonderful sweet and sour taste of strawberries not only helps to cool down, delicious but also helps the body strengthen resistance. Strawberries soaked in diluted brine, washed and cut into 4 small pieces for easier blending. Put the cane juice and 2 small strawberries into the blender, with this strawberry combination, you should grind longer than the 3 recipes above so that the strawberries are pureed and blended with the sugarcane juice more evenly. The amount of strawberries depends on the weight of each fruit, if the strawberry is too big, you only need to use 1 fruit to avoid when grinding with sugarcane juice overpowering the inherent flavor of sugarcane juice. You can improve your health by combining sugarcane juice with fruits. Besides refreshing your own drink taste, you also help your family enjoy 4 new and more delicious sugarcane juices on this hot summer day.

Inside the watermelon, the water content accounts for 93% and the combination of vitamins A, B6, C, watermelon is considered a “panacea” for skin care and a cheap, natural cosmetic that is easy to find and safe. wait. In addition, it has no side effects. Watermelon skin whitening mask Resources – Watermelon – Cucumber – Olive oil Making: First, watermelon and cucumber you peel, cut into small pieces and then put in a blender to puree. Add a teaspoon of olive oil to the mixture and mix well. After that, you wash your face with a mild cleanser and then apply the mixture you just created on your face. Relax for about 20 minutes, then wash your face with clean water. Mask for aging skin from watermelon Resources: – Watermelon – Avocado Making: Put the watermelon and 1/4 peeled avocado in a blender and puree, then put the mixture in the refrigerator for about 1 hour. Next, wash your face with a mild cleanser and then apply the mixture you just created on your face. When applying the face, you combine massage so that the nutrients penetrate the skin best. Lie down and relax for 15-20 minutes, then rinse with warm water. This will help lighten the skin and reduce wrinkles. Avocados contain a lot of omega 3 fatty acids that help nourish and plump aging skin. At the same time, vitamins C and E in watermelon are antioxidants that help prevent signs of sagging, wrinkled skin, bringing a full of vitality to the skin. Mask for sunburned skin from watermelon Resources: – Watermelon – Cucumber – Fresh lemon Making: Just mix two tablespoons of watermelon juice with two tablespoons of cucumber juice and add a teaspoon of fresh lemon juice and you will have an effective sunburn remedy. Apply the mixture on the skin and gently massage for about 30 minutes to absorb the essence evenly on the skin. You should exfoliate your skin before doing so to promote the best effect. Only about a week, your sunburned skin will return to beautiful, smooth, and naturally bright skin. Note when beautifying skin with watermelon In addition to the above mask beauty methods, eating watermelon also helps to beautify the skin. Watermelon is a food that is used every day in life. However, you should note the following points: Do not eat watermelon before and after meals because it can dilute gastric juice, affecting the ability to absorb food. Do not eat too much watermelon at one time because you will easily urinate many times continuously because the water content in watermelon is very large. The beauty of skin with watermelon is very right and effective, and saves costs. Wish you soon have a bright, healthy skin.

Resources: – 1kg of strawberries – 500g white sugar đường – Lemon juice (2-3 fruits) – Glass bottle Making: Step 1: First, strawberries choose large, ripe berries. Then, soak the strawberries in a bowl of water for 5-10 minutes. Next, wash each fruit one by one, then continue to soak in diluted salt water for 10 minutes, then rinse, take out and dry. Step 2: Cut the strawberries into small pieces, marinate them with sugar and lemon juice. Step 3: Put the mixed strawberry mixture into the pot, put on the stove to boil over medium heat. During the cooking process, if there is flour, remember to take it out. Then continue to boil for 20 minutes. Step 4: When the jam is fragrant and blended, you just need to pour the strawberries into a bowl, let it cool and put it in a glass jar. To preserve jam for a long time, keep this jam jar in the refrigerator. Passion fruit jam Resources: Passion fruit: 1kg White granulated sugar: 800gr Blender Bowls, spoons,… Making: Step 1: Prepare passion fruit – Buy passion fruit and wash it thoroughly with water to remove all dust and dirt on the outside of the peel to avoid getting dirty during the process of getting the passion fruit. – After washing, put the passion fruit into the basket, let it drain all the water. – Use a sharp knife to split the passion fruit in half, scoop out all the pulp of the passion fruit into a large bowl. Repeat until you run out of prepared passion fruit. – The purple rind of the passion fruit you wash, set aside to make jam with passion fruit peel. – Put all the passion fruit pulp into the blender, puree. You can strain the mixture through a sieve to remove the residue. Step 2: Cook passion fruit juice – You put a pot on the stove, put all the passion fruit juice in and cook until it boils, then turn off the heat and let it cool. The purpose of this is to make the taste of passion fruit more fragrant and richer. – The ratio to cook passion fruit juice is 1:1, that is, 1kg of fresh passion fruit juice will correspond to 1kg of white sugar. However, in this recipe, 1kg of fresh passion fruit is used in this recipe, so the amount of white sugar used to cook the juice is only 800 grams. This amount of sugar is just enough to ensure a balance between the sweet and sour taste of passion fruit jam. – If you like to eat more sour or sweeter, you can also increase or decrease the amount of sugar a bit to suit your taste. Step 3: Cook passion fruit jam – Proceed to cook passion fruit jam, put a pot on the stove, pour the passion fruit juice and sugar into the pot to cook together. – Adjust the heat to medium, use a spoon or chopsticks to stir until the sugar is completely dissolved. – When the passion fruit jam is boiling, use a spoon to scoop out the foam in the pot so that the finished jam is clearer and more delicious. – Wait until the jam is slightly woven, then turn off the heat and let it cool. Step 4: Finished products and storage – Passion fruit jam is completely cooled, then put in a glass jar, close the lid and store in the refrigerator. Apple jam Resources: 3 apples 100g sugar/brown sugar 1 teaspoon lemon juice 2 teaspoons pink Himalayan salt Making: – Step 1: Prepare apples Peel 3 apples, remove the seeds and cut the apples into small squares. Put about 300ml of filtered water in a bowl with 1 teaspoon of pink Himalayan salt, stir until the salt dissolves, then pour in the cut apples and soak for 5 minutes. Next, you put about 200ml of water into the pot, pour the brine into the apple with 60g of sugar and boil for 3-5 minutes. When done, pour the whole apple juice into the blender and puree. – Step 2: Cook jam Put the apple mixture in step 1 into the pot with 1 teaspoon of lemon juice and the remaining 40g of sugar/brown sugar. Cook while stirring on low heat until the mixture thickens, then turn off the heat. Wait for the jam to cool down, pour it into a glass jar and you’re done! Pineapple jam Resources: 2 pineapples just ripe 200g white sugar Implementation steps: Step 1: After the pineapple has been cleaned, cut the flesh and remove the pulp. Then, cut it into small pieces and put it in the blender but you should not grind it too fine. Filter through the rail to remove the water and remove only the residue. Step 2: Put the pineapple pulp in a bowl and marinate with sugar for 30 to 35 minutes until the sugar has melted and absorbed into the pineapple. Step 3: Put the pineapple mixture just marinated in the pan to slug. Keep the heat very low and stir continuously until the jam thickens, do not let the jam become too sweet. Step 4: Wait until the jam cools down, put it in a glass jar and store it in the refrigerator to keep it longer. Xiao Bao (Synthetic) Photo: Collectibles

Cashew-strawberry smoothie: Replenish energy for a long day The combination of ripe berries, cashews and protein powder not only gives a fresh and refreshing taste, but also provides essential nutrients for the body such as flavonoids – cancer-preventing agents and antioxidants inflammation, anti-oxidant is very good for the body. Recipe:
– 5 ripe strawberries
– 1 serving vanilla whey protein powder (or optional protein powder)
– 15 grams of cashews (you can change your preference)
– A little grated lemon zest
– 1 cup of coconut water Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Banana – almond smoothie: Provides an abundant source of nutrients for the body This delicious smoothie is the simplest way to load up on millions of nutrients quickly. Banana and coconut water help restore electrolytes, maintain the normal functioning of the organs, especially the cardiovascular, muscular, digestive and urinary systems. Combine with almond butter cream to provide an extra dose of healthy fats, helping to increase energy for the body. Recipe:
– 1/2 cup of coconut water
– 1/2 cup of Greek yogurt (can be replaced with unsweetened yogurts)
– 3 tablespoons almond butter bơ
– 1 scoop of protein powder
– 1 tablespoon hemp seeds
– 1 banana Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Peanut butter-chocolate smoothie: Provides a lot of protein This protein-rich chocolate peanut butter smoothie is the perfect breakfast to boost your energy and mood for the day. The protein contained in the combination of these two ingredients helps to transport nutrients such as fat to the body, and potassium helps maintain healthy blood pressure. In addition, the specific use of chocolate can also help lower blood pressure, reduce blood volume and fight inflammation. This strange drink is also classified as an effective diet menu for ladies who are exercising day and night. Recipe:
– 1 glass of filtered water
– 2 tablespoons flax powder
– 1 tablespoon unsweetened cocoa powder
– 1 tablespoon peanut butter
– 1 tablespoon chocolate powder (or substitute with chocolate bars)
– Some ice cubes Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Almond-chocolate smoothie: Effective weight loss This is a great alternative whenever you have a sudden craving, the almond-chocolate smoothie is packed with protein, electrolytes, potassium and healthy fats just enough to keep your skin healthy. radiant and both help you feel hunger pangs immediately. Recipe:
– 120ml almond milk
– 1 tablespoon almond powder
– 1 scoop of protein powder
– 1 tablespoon chocolate powder (can be replaced with chocolate bars)
– Some ice cubes Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Milk – banana smoothie: Improves skin pigmentation If you have never tried this combination, do not hesitate, refresh your taste buds with this delicious banana milk smoothie drink. Raw milk contains a lot of vitamin A, and bananas possess a multitude of nutrients that have anti-aging properties and promote new cell production. Regularly enjoying this nutritious drink will help you have a rosy skin, anti-aging and prevent wrinkles. Recipe:
– 2 medium ripe bananas
– 1 box of yogurt
– 40 ml of fresh milk
– 20 ml of honey
– Ice Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Posts: Bao Tran

Resources: – 150g of butter meat – 300ml coconut milk – 50g sugar – 1 lemon Making: – Cut avocado into small pieces, put in a blender, you can keep a part of butter to cut into semicircles, just to decorate the butter cream more beautiful, and create an interesting feeling when eating. Then, add coconut milk, sugar to the butter mortar, puree. Add the juice of 1 lemon and mix well. – Pour the mixture into the ice cream mold. If you’re keeping the unground butter, place the sliced ​​butter in the mold before pouring the mixture in. Close the lid of the ice cream mold and put it in the freezer compartment of the refrigerator. Depending on the size of the ice cream stick, the time can last about 4-6 hours. Avocado smoothie Resources: 1 avocado Condensed milk: 60g Fresh milk: 50ml Coconut milk, sugar, shaved ice Making: Step 1: How to choose a good avocado To make a delicious avocado smoothie perhaps the most important step is choosing avocado. We should not choose green butter because it will make the smoothie bitter and not smooth, with small crumbs. You should also not buy overripe avocado, then the butter will become mushy and the avocado smoothie will no longer be fragrant. Should choose medium ripe avocados, avocado skin has a natural purple color, glossy glossy, firm hand, when shaking, you can hear the click of the avocado seeds inside. You can gently press on the avocado stalk, if it’s a bit soft, choose. Step 2: How to prepare butter First, halve the avocado lengthwise. Use a knife to lightly cut lines from the tip to the stem of the avocado, then peel the avocado and cut it into small pieces. Or we can cut the avocado horizontally, rotate it slightly to separate the avocado kernel from the avocado flesh, then scoop the avocado meat with a spoon or cut the avocado into small pieces for easy blending. Step 3: Blend avocado smoothie Put the just-cut avocado meat with fresh milk, condensed milk, a little coconut milk to enhance the flavor in a blender. If you like it sweeter, you can add a little more sugar. Butter tea Resources: 400g ripe avocado 180ml sweetened milk 150g condensed milk 150g coconut milk 3 leaves of gelatin (5g) Making: Step 1: Preliminary ingredients Peeled avocado, cut into small pieces Soak the gelatin leaves in cold water until soft. Step 2: the steps to take Put the sliced ​​butter in the blender. Add fresh milk, blend until smooth. At this point, remove the galatin leaves and place them in another bowl. Take 50ml of boiling water and pour it into a bowl of gelatin until it dissolves completely. Put the avocado smoothie you got in step 1 on the stove, bring to a boil. When the butter is simmering, pour in the galatin water. Stir until the gelatin is completely dissolved. Pour butter into small molds. Then wait for the butter to cool and put it in the fridge for about 3-4 hours for the butter to solidify. Put coconut milk, condensed milk in a pot, stir well to mix coconut milk and condensed milk, bring to a boil, then turn off the heat. Let cool. When eating, put avocado tea in a bowl, drizzle coconut sauce all over the avocado. Serve with shaved ice. Butter mousse Resources: 50 g biscuits or oreo 20 g Melted Butter 150 g Cream cheese 1.5 avocados 60 g Sugar 75 g Yogurt 2 tablespoons Lemon juice 75 ml whipping cream 10 g Gelatin powder 165 ml Warm water Making: Put the biscuits in a plastic bag, beat the crumbs with a pestle, then pour in the melted butter and mix well, then press the mold with a spoon to tighten it to form a cake base (use a 16cm removable mold). Put cream cheese, 1 avocado, lemon juice, yogurt, whipping cream, 45g sugar in a blender, puree, add 5g gelatin powder and mix well. Pour the blended mixture into the cookie mold in step 1, using a spatula to smooth the surface of the mixture. Then refrigerate for 3 hours for the cake to harden. Add the remaining 3g of gelatin to 15ml of warm water. 15g sugar dissolved in 150ml boiling water. Then dissolve these 2 mixtures together. Use the remaining half of the avocado, slice it thinly, and arrange it evenly on the cooled cake pan, whichever way you like. Use the cooled mixture in step 4 to pour over the buttered cake pan. Then continue to refrigerate for 2-3 hours for the cake to harden. Before taking the cake out of the mold, use a hair dryer to dry around the mold, heating the cake will automatically leave the mold. Xiao Bao (Synthetic) Photo: Collectibles

Traditional yogurt smoothie Resources + 1 box of yogurt + 2 tablespoons condensed milk + Shaved ice + 1 lemon. Making + Lemon washed, cut a thin slice to set aside. The rest squeeze the juice, remove the seeds. + Put yogurt, condensed milk, shaved ice, 1 teaspoon of lemon juice into a blender, grind for about 30 seconds when smooth. + Pour yogurt into a cup or glass, garnish with freshly cut lemon slices, use immediately. Mango yogurt smoothie Illustration. Resources + 1 sweet, ripe mango + 1 jar of yogurt + 100ml fresh milk + 1 tablespoon condensed milk + 2 tbsp shaved ice. Making + Mangoes are washed, peeled and cut into squares. + Put yogurt, fresh milk, condensed milk, mango, shaved ice into the blender. Blend for about 30 minutes until smooth and evenly mixed. + Pour the blended smoothie into a glass and enjoy. + If you don’t like to grind together, you can separate each thing, then mix well when eating. You do the following: Put 2 tablespoons of crushed ice on the bottom and then add 1 layer of yogurt until about half a glass, then grind, add fresh milk, add a layer of mango, then add yogurt and top with a layer. thin mango. + You can decorate it beautifully and enjoy. Pineapple yogurt smoothie Resources + 1 jar of yogurt + 1/2 pineapple + 1 teaspoon chia seeds + 2 teaspoons condensed milk + Shaved ice. Making + Pineapple bought, peeled, cut off the pineapple eyes, washed, sliced, removed the pineapple pulp. + Put yogurt, pineapple, shaved ice, condensed milk into a blender, puree. + Put the blended smoothie into a glass, sprinkle with chia seeds and enjoy. Above are some delicious and attractive yogurt smoothie recipes, you can combine with any fruit you like, with a similar recipe. You can combine a variety of fruits together, which is also very delicious.

Satisfy your indulgence in a healthy and refreshing way with these delicious Berry popsicles. Made with milk and a variety of berries like strawberries, blueberries and raspberries, this popsicle recipe is something you must try at home. This is a perfect recipe for children and these fruits are very healthy. This summer, don’t let the heat affect your health and keep yourself hydrated with this delightful sweet and sour dish! Resources: 2 cups whole milk
1 teaspoon of vanilla extract
1/2 cup blueberries
3 tablespoons honey
1/2 cup raspberries
1/2 cup strawberries Making: Step 1: Cook the mixture
To prepare this ice cream recipe, first put the mixture of milk, honey and vanilla extract in the microwave for a few minutes and stir well. Step 2: Pour and freeze
Mold and begin to divide the strawberries, blueberries, and blackberries evenly. When you’re done, pour in the milk mixture heated in the microwave. Put the stick in, refrigerate and wait until the mixture hardens.

Tip: To make delicious ice cream, you can add mint nuts and seeds. 2 / Delicious mint watermelon ice cream Ingredients (5 popsicles):
Watermelon
Lemon juice
Chopped mint leaves Making: Step 1: To start, peel the watermelon and cut the seeds. Put chopped watermelon in a blender with lemon juice and mint leaves, blend into a smooth puree. Filter the mixture through a sieve Step 2: Now, you take the mold, pour the mixture in and leave it in the freezer for an hour. Then you take the molds out and put the popsicles in the middle. Place the molds again in the freezer and freeze overnight. Step 3: Take out the mold and enjoy the refreshing taste. 3 / Orange ice cream Resources: for 4 servings
250 ml of orange juice
2 tbsp sugar
2 teaspoons lemon juice
1 teaspoon of vanilla extract Step 1: Mix orange juice, lemon juice and sugar in a bowl. Stir well until the sugar is dissolved. Add the vanilla essence and mix again. Step 2: Pour mixture into popsicles (commercially available) and keep in the freezer until it is fully frozen or overnight. Step 3: To remove the cream from the mold, dip it in a bowl of warm water and gently remove it. Tip: For flavor you can add some fresh mint leaves. 4 / Kiwi ice cream The summer heat can affect health and it is really essential to keep the body hydrated and cool to defeat the scorching heat. One of the ways you can do it is to enjoy the kiwi ice cream. This recipe will bring out a refreshing wave of flavors in your mouth. As an enticing snack and a healthy alternative to all other high-sugar processed ice creams, this recipe will be a treat for your child. So don’t waste any time and get started with these simple steps. Resources: 10 kiwifruit
5 teaspoons of honey
More than 2 tablespoons of lemon juice
1 cup and a half of pineapple juice Step 1
To start, rinse and clean the kiwifruit under running water. Then peel and use a clean cutting board, cut 8 kiwis with pomegranate seeds. For the other 2 kiwifruit, slice them into thin slices and set aside until needed. Step 2
Transfer the cut pomegranate kiwi into a mixing jar, then add 5 teaspoons of honey, pineapple juice and lemon juice, blend well to make a thick paste. Step 3
Now, take a stone mold and add a slice of kiwi to it. Once done, carefully pour the pre-mixed kiwi-honey mixture into the mold. Step 4 Finally, place the ice cube in the freezer and freeze the mixture for 4 to 5 hours or until the ice cream is frozen.

1. Watermelon 150g 2. 150g of fresh milk 3. Cut watermelon into small cubes In our country, watermelon is quite popular and has a much cheaper price than many other fruits. Watermelon can be eaten directly, processed in juices, smoothies or used in salads. With rich nutritional content and natural sweetness, watermelon is loved by many people and used in the diet. Watermelon is rich in vitamins A, B6 and C and many antioxidants, especially non-fat watermelon can prevent diseases such as diabetes, obesity and heart disease. According to traditional medicine, watermelon has cool properties, helps to cool the body, helps to clear heat to detoxify the body through increased renal excretion and more urination. Therefore, watermelon is a wonderful fruit in hot summer days. Summer drinks: How to make watermelon milkshake: Cut the watermelon Peeled watermelon into small pieces, remove watermelon seeds. Grind the watermelon Put the watermelon in the blender, add the fresh milk and puree. Finish Pour ground watermelon into a glass, add the sliced ​​watermelon. If you want to drink it cold, add some shaved ice to finish. Finished products: Watermelon is a popular summer fruit and is quite inexpensive. So, you should pocket this delicious and sweet watermelon shake milk recipe to cool off in the summer! To make a glass of watermelon shake as above, you will cost about 8,000 VND and 10 minutes of processing only. Wish you success with this watermelon milkshake!

Here are 3 ways to make the simplest banana ice cream Make banana ice cream with a blender Illustration. Resources + 2 bananas + 2 teaspoons of cocoa powder + 2 tablespoons peanut butter + Half a bowl of roasted peanuts pounded + Fresh milk Making You just need to put all of the above ingredients (except roasted peanuts) in a blender, puree. Pour the ground mixture into the box to prevent the freezer for 6 hours. After the banana ice cream has hardened, sprinkle some peanuts on top to be used. How to make banana ice cream Resources + 3 ripe bananas + 250ml of coconut milk + 4 teaspoons of flour + 200gr desiccated coconut + 100gr of roasted peanuts and crushed + 4 teaspoons of condensed milk 1/4 teaspoon salt Making + Put coconut milk, flour, salt, condensed milk in a pot, turn on the stove to simmer, stir well until the mixture dissolves homogeneously, then turn off the heat, let cool. + Put each fruit in a plastic bag, press down flat. + Apply the original mixture on both sides of the pressed banana, add shredded coconut and sprinkle with a few peanuts. + Put the stick in the middle, wrap the plastic bag used to press the banana before then put it in the compartment for 6 hours to complete. How to make banana ice cream Resources + 4 bananas. + 200 ml of yogurt. + 100 ml of coconut milk. + 100 ml of fresh milk. + 50 ml of condensed milk. + Roasted peanuts, crushed. + Shredded coconut rice. Making + Cut banana into thin slices lengthwise, one fruit cut about 4 slices is just right. + Roasted peanuts, pounded, smashed Put the bananas in the box, 1 layer of banana, 1 layer of thinly roasted peanuts, on top is the layer of roasted peanuts and sprinkle with a little grated coconut. + Mix yogurt, fresh milk, condensed milk, coconut milk in a large bowl, mix well then pour into the banana box arranged. Shake gently to spread the milk evenly throughout the box. + Close the lid of the box and keep the refrigerator from freeing for about 6 hours. + When you want to eat, just take it out for 1-2 minutes for the ice cream to separate from the box, cut into small pieces to taste.

Illustration. You only need to eat a small guava for breakfast or lunch and you will not feel hungry until evening, even if you do not eat rice. Guava helps you with enough nutrients for almost a day, you do not have to worry about nutritional deficiencies when losing weight with other methods. Drink guava smoothie Resources: – 1/2 guava – 1/2 ripe banana – 3 strawberries – 1/2 cup soy milk – Blender, cup and spoon The ingredients need to be prepared. – Guava, strawberries after buying, you bring them clean, drain, then peel off guava, remove guava seeds. And strawberries take off the stem. Cut off the guava peel. Bananas are peeled and cut into small pieces. – Put the strawberries, banana, and guava in a blender with ½ cup of soy milk, then turn on the blender, puree for about 30 seconds, until a homogeneous mixture is obtained, turn off the machine. – Pour mixture into cup and use. Using: Every day using this 1 cup, just drink it steadily for 1 week, jump on the scale of the table will be startled. Not only that, this guava smoothie can also help you whiten your skin, tighten pores effectively.

If not treated in time, bad armpits can pose great dangers to you. The most obvious thing is that it is difficult for you to have opportunities for promotion and connection due to fear of contact, fear of people seeing an unpleasant odor on your body. Illustration. Among the many remedies to help reduce armpit odor, tomatoes are considered to be an effective, simple remedy. Tomatoes contain many lycopene, beta carotene, vitamin C, … help protect the heart, fight mouth ulcers, treat bleeding teeth, fight cancer, … Women can use tomatoes to lighten the skin, shrink. pores, tanned skin, acne treatment. Now, you can use tomatoes to treat armpit odor. Not only that, but tomatoes also help beautify the armpit area extremely well. How to make tomatoes cure armpit odor Method 1: Put a tomato in the blender and puree it. Then, take a little warm water mixed with tomato juice in a 1: 1 ratio. Use this mixture to wipe the underarms for about 20 minutes. Just doing so 2-3 times a week will be effective. Method 2: Put 1 tomato into the juicer then pour the tomato juice into the sink. Next, you rinse the warm water to cover 2/3 of the tub. Take this tomato juice mixture and wipe the armpits again within 30 minutes. Applying this method 2-3 times a week will see results. Not only does it remove odors, but this also helps the underarms to be smoother and brighter. For those who have a habit of using tweezers to pluck the armpit hair, it also helps tighten pores. During hot summer days, sweat is secreted a lot, women should regularly apply this method to make the body always fragrant.

– Crispy meat: 250g. – Coconut milk: 150ml. – Fresh milk without sugar: 200ml. – White sand sugar: 80g. – Vanilla essence: 1 teaspoon. Table salt: 1 teaspoon of coffee. Illustration. Note when choosing ingredients: How to choose delicious durian: When choosing a durian, note that the waist of the fruit must be evenly enlarged, not crooked. The fruit is divided into very large and clear zones. Durians that are old and beginning to ripen have a slightly cracked outer shell, giving off a characteristic aroma. – Do not choose durians that look too rigid, round like rugby without dividing into zones. – The old durian fruit has large, very hard thorns, but the thorns are slightly round, not pointed and tiny. When squeezing two close spines of a durian fruit, but seeing that it does not come together, it is old, on the contrary, if you squeeze these two spines, it is soft, the fruit is young or ripe, so when eaten and easy to get embarrassed. How to cut durian – Durian is like jackfruit, has a lot of spines, so when cutting like this fruit, first distinguish the zones on the durian fruit, then use a sharp knife to cut from the top to the middle of the segment. – Then, use the tip of the knife to poke in the middle from the top to the deep in the left to create a crack. Use the force in your hand to split the fruit in half. Part 2: How to make durian ice cream – First you add coconut milk + sugar mixed in a small pot and then cook. While cooking you have to use a spoon to stir all the ingredients together, until the sugar dissolves, turn off the heat (no need to boil). – Then you use a spoon to puree this durian meat. Then add fresh milk, vanilla, and salt to mix. – When you finished preparing steps 1 and 2, you put the 2 parts of this mixture together in a large bowl. Then prepare for the cream mold. – Finally, you park the ice cream mixture in small molds or big boxes and put them in the freezer for 7-8 hours to eat. Note: If you use a large box, take it out every 2 hours, use a spoon to stir once to prevent ice cream from crushing. Finished product requirement: Durian ice cream is light yellow in color, has a characteristic durian aroma, is cool and slightly greasy. Soft, smooth, spongy, non-separable ice cream. Wish you success with how to make cool durian ice cream for summer day!

Resources: Passion fruit: 6 fruits Egg yolk: 6 pcs (chicken eggs should be used) Whipping cream (fresh cream): 360ml Fresh milk without sugar: 300ml Sugar: 150g Making: – Passion fruit you wash and split, then use a spoon to filter out the seeds to get the passion fruit juice. – The egg yolk you put in a bowl, add sugar and beat. – Next, you put the milk in a pot, boil over low heat to heat. Then slowly add the beaten meringue mixture, taking care to stir while gently stirring. – You continue to stir until the mixture gently bubbles, then add the passion fruit juice to stir and then turn off the heat, let cool. – Whip the prepared whipping cream and wait until the above mixture cools, you add the whipping cream that you just beat. – After that, you put the mixture in a container and put it in the freezer in the refrigerator and take it out with a spoon to scoop up the cream, rub it smooth and then put it back in the fridge, repeat the process. This is about 3 to 4 times more delicious. Passion fruit jelly Resources: Passion fruit: 3 fruits Coconut milk: 200ml Jelly powder: 10g Sugar: 100g (you can add or remove depending on your preference) Water: 600ml The mold is optional Making: Step 1: Mix 150g of sugar with jelly powder and divide into 2 parts. Step 2: Dissolve 200ml of coconut milk with about 30ml of water and put on the stove to simmer. Step 3: When the coconut milk mixture is boiling small, pour 1/2 of the mixture of sugar water and jelly and stir. Step 4: When the above mixture boils, turn off the heat, pour coconut milk jelly into each mold. Wait for it to cool, then refrigerate it for the jelly to freeze. Step 5: Passion fruit filtered to remove the seeds to get the juice. You can eat whole seeds, you less than 1 teaspoon of lemon seeds dropped into the juice. Step 6: Put the mixture on the stove, simmer, when the mixture just boils, add the remaining sugar and jelly powder and stir to dissolve. Turn off the heat, take out the coconut milk jelly that is now frozen out of the cabinet, pour the lemon jelly on top. Cool and store in the refrigerator. Step 7: When the mixture freezes, take the passion fruit jelly out of the mold and enjoy Passion fruit mousse cake Resources: Gelatin: 10 grams (about 2 leaves) Passion fruit juice: 100 grams (about 4 fruits) Sugar: 80 grams
Fresh cream: 230 ml Mirror layer above Passion fruit juice: 80 grams (about 3 passion fruit)
Sugar: 80 grams
Gelatin: 5 grams (about 1 leaf)
A little passion fruit seeds used to decorate Making: Bring the whipped cream with the stick and the whipped cream bowl in the freezer for about 10 to 15 minutes, then whisk out to soften the whipped cream. Note that it is not allowed to whip cream to hard cotton but only soft cotton so that when mixed with passion fruit cream does not separate water. Cut the passion fruit in half, use a spoon to scrape the seeds to put into the sieve, use a spoon to remove all the water. Make all 4 fruits to make about 100g of passion fruit juice. Next, add the sugar and stir until the sugar dissolves, then remove or use a toothpick to remove the foam. Soak the gelatin in water to soften, take out, squeeze out the water, then add a little boiling water to cool, put in the microwave for about 30 seconds. Remove the gelatin, stir to cool, then pour into the lemon juice above and mix well. Then put the passion fruit juice and gelatin above into the whipped cream bowl, mix gently until the mixture is homogeneous, pour into the mold, put in the refrigerator for about 3 hours. Add a little sugar to the passion fruit juice and stir well until the sugar dissolves Gelatin you also soak softly, then add a little water to the microwave to dissolve, then pour into the passion fruit and sugar mixture above, stir to cool completely then pour on the passion fruit mousse layer (left in the cabinet for about 3 hours for the crowd already). Bring the mixture to the refrigerator. After about 30 minutes, sprinkle the seeds on top to decorate them and then put them in the refrigerator, to allow them to fully freeze to eat. Passion fruit smoothie Resources: – 4 passion fruit – 100ml of fresh milk – 1 box of condensed milk (small size) – 100ml of filtered water – Street – Grinded ice – Knife – Spoon – Sieve – European / large bowl – Blender – Ly Making: Step 1: – Cut the passion fruit in half, use a spoon to scrape the intestines, filter through the sieve to extract the passion fruit juice, then add 100ml of filtered water to the passion fruit juice. Step 2: – Put the passion fruit juice mixture in the blender with fresh milk, condensed milk and sugar (you can reduce the amount of sugar by yourself depending on your taste), blend it into a smooth mixture. Step 3: – Pour the smoothie into a glass, add a little ice to the smoothie for extra coolness and enjoy it! Tieu Bao (Synthetic) Photo: Collectibles

Chemotherapy Illustration. Not all chemotherapy causes eyebrow hair loss. There is usually a standard protocol that if you don’t lose your hair, you will lose your eyebrows. Infection If you have a fungal infection, scabies, syphilis and leprosy, your eyebrows will fall out from scratching a lot. Autoimmune disorders This causes hair loss all over the body, including the eyebrows. Immune disorders that cause brow loss include symptoms like lupus that can cause thinning of eyebrows and hair loss. Vitiligo can sometimes cause inflammation that is severe enough to cause hair loss and hair loss. In general, eyebrow hair loss often occurs with other symptoms more severe when lupus and vitiligo visit. Onions and honey to thicken eyebrows In onion contains a lot of sulfur, a compound that stimulates hair growth, enhances blood circulation very effectively. Honey contains many important vitamins that support the growth of eyebrows. Materials need to prepare: – 1/3 onions 1/2 teaspoon honey – Blender, sieve, bowl and spoon The ingredients you need to prepare Doing: – Onions peeled, washed, sliced ​​and then put in a blender, puree. Shred the onions to make this recipe – Use a sieve to remove the residue, separate the juice to the bowl. – Pour honey into a bowl and use a spoon to stir until a homogeneous mixture is obtained. The mixture after being obtained has a viscous form. Using: – Clean the eye area with warm water to enlarge pores, pat dry with a soft towel. – Use a cotton ball to dip in the mixture above, apply evenly over 2 rows of eyebrows from base to tip. Save the mixture overnight, rinse with cold water the next morning. Apply this method 3 times / week, after only 2 weeks, your eyebrows are both thicker and longer than seen.

Resources: 1kg large peaches A pinch of salt. 1kg of white sugar 2-3 lemons. Glass jars (if large, only one will be needed and small ones will require more quantity) Large wooden spoon or soup ladle Making: Peaches wash through a turn of water and then soak it with dilute salt water for 10-15 minutes. During this time, bring the tools and jars to soak as above with hot water to sterilize them. You remove the peach in the basket to dry out the water. Then peel the peaches off, remove the seeds and cut the peaches into small pieces. The same is true for glassware and containers, so let the water dry out. If you want faster, you can expose them to the sun. Lemon squeezed out the juice and filtered out the seeds. Put the peaches in the blender, and the peach smoothness depends on your liking. After grinding, put all peaches in a pot, put on the stove and heat over medium heat. You put sugar in and remember to stir it evenly and continuously. When you feel the paste is thick, thick and drained, turn off the heat and add lemon juice. Stir well so that the lemon is evenly absorbed into the peaches. You let the peach jam cool and then scoop into each glass jar, tightly close the lid and put in the refrigerator to use gradually. Pickled peaches Resources: Peach: 1kg Sugar: 0.5kg Note: If you want the pieces of yellow peaches, you can choose both brown sugar and white sugar in a 1: 1 ratio. Making: Step 1: Preliminary processing of peaches After picking peaches, wash the peaches under the tap water. Cut the peaches into pieces, where they are cut, soak the peaches in salt water so that the peach pieces won’t get dark, they will look very bad. After that, you will peel the peach peel, it may take a bit of effort, but it will not darken the peaches. After cutting, you will peel, peel any pieces, then soak them in salt water. Step 2: Win the road After you finish cutting peaches, you win a little sugar with a little water until the sugar is yellow, pour water and sugar and bring to a boil. Measure out enough water to fit the jar you intend to contain peaches, and the sugar depends on your taste. But if you sweeten it, your peaches will be more infused. And the sugar water you will use later on to make tea, so don’t worry about excess. Step 3: Complete how to make pickled peaches After boiling, you pick up the peaches from the bowl of tangled salt water into a pot of sugar water and boil until the color turns clear, take it out and drop it into the bowl of ice water. Pour peach sugar pot into the jar that you have prepared to soak peaches. You put peaches in the jar and pour just enough sugar water to prepare the peach face, the rest you can store in the refrigerator to use gradually to make tea. Honey grilled peach Resources: Fresh peaches 4 Fruits Butter 80 Gr Honey 2 Tbsp Fresh milk ice cream 150 ml Cheese 250 Gr Vanilla 1 Tsp Almond 1 Tbsp Making: Turn on a 180 degree C oven. Choose 4 ripe peaches, rinse, and drain. Cut peaches in half, then peel the seeds out. Place each piece of peach in a baking tray. On the peach, put the chopped butter. Next, sprinkle honey on the peach. Place the peach tray in the oven for 20 minutes.
While waiting for the peaches to bake, make the cream mixture. Mix 250g cheese, 150ml whipped cream and 1 teaspoon vanilla in a tub, then refrigerate them. Put peaches in a plate, scoop up the cream mixture, sprinkle with almonds. Peach ice cream Resources: – About 8 peaches, peeled, seeded, cut areca zone. – 400g sugar. – 2 tablespoons of flour. 1/2 teaspoon salt. – 3 eggs, filter the yolks and beat them. – 500ml whipping cream (whipping cream). – 1 tablespoon of vanilla extract. – 1 liter of whole-cream fresh milk. Tools to use – Egg beater. – Blender. – A small pot. – 1 large bowl. Making: Step 1: You mix peaches with 200g of sugar, let soak for a few hours for the peaches to soften and the sugar can melt. You add sugar and peaches in a blender until you get a smooth, liquid mixture. Step 2: Use a small pot, add 200g of sugar, a little salt and 3 eggs and flour and cook over low heat, while stirring until the mixture is cool. Step 3: When the mixture has cooled, add whipped cream and vanilla essence until the mixture becomes fluffy. Step 4: Pour milk into the pureed peaches into the bowl, mix well until the cream is smooth. Step 5: Put it in the freezer for about 1 hour and then pour it into the ice cream maker. If you are not using an ice cream maker, you can also put it in the ice cream mold and then in the freezer of the refrigerator. About 2-3 hours, you take out the island once again and do it continuously about 2-3 times, the ice cream will be delicious. TB (Synthetic) Photo: Collectibles

Illustration.

Resources:

4-5 pieces peeled.

1 teaspoon of turmeric powder.

1 tbsp.

Making:

Put all of the above ingredients in a blender, puree it for easy drinking. After you are pureed, pour out a cup and you can enjoy it. This healthy drink should be taken every morning on an empty stomach.

Bitter melon has a bitter taste and is difficult to eat for those who are not familiar with it, but is considered a high-value fruit. Bitter gourd contains a lot of nutrients, 2 times more beta-carotene found in broccoli, twice the calcium in spinach, twice the potassium of bananas, vitamins C, B1, B2, B3, phosphorus and substances. fiber. Therefore, losing weight with bitter melon is a scientific method, at the same time helping to beautify the skin as well as detoxify the body. Meanwhile, turmeric and honey increase the body’s metabolic rate and increase fat burning.

Drinking this water regularly combined with a healthy diet and exercise, your weight can lose up to 5 kg in 2 weeks.

Fresh ginger juice and mint

Resources:

1 small ginger root

1 fresh lemon

10 – 12 mint leaves

1 small cucumber

Water

Doing:

First you need to peel off the skin of the ginger, then wash it with water and chop it well.

Next, cut the lemon into small slices and squeeze the lemon juice.

The mint leaves are washed, then minced.

Cucumbers after washing them you will chop them up.

Place the mint and cucumber leaves in a blender, puree it, and filter the water.

Pour 1 glass of filtered water into the mug, add ginger, lemon juice, mint juice and cucumber, stir well and place in the refrigerator cooler.

Use them every day, but did you know that making them is pretty simple. Try 2 ways to make coconut oil at home that we guide below.

Ingredients need to prepare to make coconut oil at home

• Old coconut: 1 fruit (choose the older one the better)

• 500 ml of cold or boiling water

• 1 sieve or bucket towel to filter coconut milk

• 1 blender

1. How to make coconut oil nourishing by cold pressing method

• Coconut, after buying, you preliminarily process and scrape off the coconut pulp.

• Then you cut into small pieces and put in the microwave for low temperature for 4-6-8 hours, depending on time you feel the coconut is dry or not or depending on whether you slice young or old coconuts. . This drying has the effect of increasing the concentration of coconut oil.

• Put the dried coconuts in the juicer to squeeze the coconut oil (try to squeeze it well, press it again and again to extract all of the coconut oil.

• Put the juice just collected in a glass jar at room temperature for 1 day and 1 night until the coconut milk is deposited on the bottom of the jar and the virgin coconut oil will be lighter and float to the top.

• Scoop this coconut oil out into a clean glass jar and use.

2. How to make coconut oil nourish by hot method

• After buying coconut, peel off the shells and then scrape into small scares as shown.

• Then you put in the blender with a little hot water, blend about 3-4 minutes until small.

• Take 1 pot of clean water to boil, turn off the heat, then to reduce the heat, remove the water from the outside bowl and place the above pureed coconut with hot water in the pot, you let the water be equal to the coconut. Simmer on low heat for 15 minutes, then turn off heat.

• Then you pour the pot of coconut just boiled (cooled) into the blender, blend it well until the mixture becomes smooth and smooth.

• Pour the mixture into a towel to filter and then squeeze the juice, squeeze it out to avoid wastage.

• Next, you put the coconut water squeezed from above on the stove to simmer. During the cooking process of coconut milk, you will see the coconut oil gradually separating from the coconut oil and standing at the bottom of the pot, paying attention to stirring your hands to avoid burning.

• Until the coconut rice is completely dark brown, you can gradually filter the pure coconut oil out of the pot, put it in a jar to cool, then cover and use gradually.

Wish you success with 2 ways to make coconut oil skin care that we just instructed above.