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	<title>Blood sugar &#8211; Spress</title>
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		<title>Risk factors and symptoms of gallbladder polyps</title>
		<link>https://en.spress.net/risk-factors-and-symptoms-of-gallbladder-polyps/</link>
		
		<dc:creator><![CDATA[BS. Trần Thị Bích Hạnh]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 20:40:14 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[adenoma]]></category>
		<category><![CDATA[At heart]]></category>
		<category><![CDATA[Benevolent]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[Cholecystitis]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Concentration]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Element]]></category>
		<category><![CDATA[factors]]></category>
		<category><![CDATA[Gallbladder]]></category>
		<category><![CDATA[Hepatitis]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[Malignant]]></category>
		<category><![CDATA[Mucosa]]></category>
		<category><![CDATA[Or fake]]></category>
		<category><![CDATA[Painful]]></category>
		<category><![CDATA[polyps]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[Supersonic]]></category>
		<category><![CDATA[Symptom]]></category>
		<category><![CDATA[Symptoms]]></category>
		<guid isPermaLink="false">https://en.spress.net/risk-factors-and-symptoms-of-gallbladder-polyps/</guid>

					<description><![CDATA[Gallbladder polyps are mucosal papillomas of the gallbladder gland, a neoplasm or pseudotumor that develops on the gallbladder mucosal surface. This is a fairly common disease, which can appear at any age but mainly occurs in adults. Gallbladder polyps found in the community range from 0.03 to 9% of the population. Fortunately, more than 92% [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Gallbladder polyps are mucosal papillomas of the gallbladder gland, a neoplasm or pseudotumor that develops on the gallbladder mucosal surface.</strong><br />
<span id="more-22965"></span> This is a fairly common disease, which can appear at any age but mainly occurs in adults.</p>
<p> Gallbladder polyps found in the community range from 0.03 to 9% of the population. Fortunately, more than 92% of polyps are benign. Even so, there is still an 8% risk of developing gallbladder cancer that is difficult to treat. Benign gallbladder polyps account for about 92% of cases, including 2 types: true tumors such as adenomas, myomas, lipomas&#8230;; pseudotumor such as cholesterol tumor, adenomyoma, inflammatory pseudotumor&#8230; Malignant gallbladder polyp accounts for about 8%, including adenocarcinoma, melanoma, cancer metastasis&#8230; <strong> The danger elements</strong> There are many factors that are thought to be related to the formation of gallbladder polyps such as: poor liver function, blood sugar levels, high blood fat, obesity, irregular eating habits, hepatitis virus infection. .. But in fact, there is no research to confirm the exact cause of gallbladder polyp formation. Food has been implicated in gallbladder polyp formation. The disease is mostly benign, but it tends to increase due to inappropriate living and eating habits. There are many favorable factors for the formation of gallbladder polyps such as poor hepatobiliary function, blood sugar levels, high blood fat levels, obesity, hepatitis virus infection, eating habits high in fat, fat, etc. increase the amount of cholesterol in the body. For people with gallbladder polyps, the diet must be frugal, similar to those with cardiovascular disease, high blood pressure, that is, to reduce bad cholesterol in the blood. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_94_39196778/51a1b707bf45561b0f54.jpg" width="625" height="416"> <em> Gallbladder polyps are a fairly common disease that can appear at any age, but mainly affects adults.</em> <strong> Recognizing signs</strong> Clinical signs are often vague, rarely aggressive, only when polyps cause secretion disorders, bile secretion in the gallbladder lumen or gallbladder stones or accompanying cholecystitis. At that time, the patient showed mild pain in the right lower quadrant or epigastrium about 80%, pain often appeared after eating; abdominal bloating, indigestion, nausea and vomiting may occur. The patient usually has no fever and no signs of biliary obstruction. Abdominal examination may show mild pain when pressing the right lower quadrant, most of which do not detect abnormal signs. Examine other organs for comorbidities. Abdominal ultrasound is useful for screening for gallbladder diseases, including gallbladder polyps. Ultrasound allows to identify polyps, location, size and shape of polyps&#8230; to help monitor the progress for appropriate treatment. The accurate diagnosis rate of ultrasound for gallbladder polyps is over 90%. Computed tomography, magnetic resonance imaging (MRI) is indicated in cases of large polyps with risk of malignancy. <strong> Gallbladder polyps are cancerous?</strong> Usually, 92% of gallbladder polyps are benign (non-cancerous) in nature, so patients do not need surgical intervention to remove the gallbladder. Small polyps less than 1cm (or less than 1.5cm) can only need regular monitoring every 3-6 months without surgery to remove the gallbladder. Polyps larger than 1cm have the potential to progress to cancer, especially those larger than 1.5cm, so cholecystectomy may be recommended to prevent gallbladder cancer growth. According to studies, gallbladder polyps, if identified on ultrasound, are less than 10mm in size, most of which are benign. In addition, the images suggest malignancy when the polyp has spreading legs, irregular shape, and rapid growth. At that time, surgical intervention is indicated to remove the gallbladder. <strong> Doctor&#8217;s advice</strong> Because no probe can accurately diagnose the nature of gallbladder polyps without surgical intervention, the treatment regimen for gallbladder polyps is the same as when the patient is suspected of having gallbladder polyps detected by ultrasound. If there are no symptoms such as pain, fever, etc., you should check again after 6 months or 1 year to confirm. If after that time there is no picture of the polyp, then no intervention is necessary. In case the polyp image is clear, it is necessary to periodically follow up with ultrasound every 6 months if the tumor is larger than 10mm, or there are malignancies detected by blood tests, other investigations or the polyp has had clinical manifestations. such as recurrent fever and pain, early surgery is indicated. Today, with the development of laparoscopic surgery, laparoscopic cholecystectomy is a less invasive surgery, less pain and patients recover quickly, with few complications.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22965</post-id>	</item>
		<item>
		<title>10 tattoo trends in 2021</title>
		<link>https://en.spress.net/10-tattoo-trends-in-2021/</link>
		
		<dc:creator><![CDATA[Hoàng Anh]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 04:22:08 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[dots]]></category>
		<category><![CDATA[HENNA]]></category>
		<category><![CDATA[INSIDER]]></category>
		<category><![CDATA[Inspired]]></category>
		<category><![CDATA[KOREABOO]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[Mandala]]></category>
		<category><![CDATA[medium]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Roman numerals]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Simplify]]></category>
		<category><![CDATA[Solomon]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Tattoo]]></category>
		<category><![CDATA[trends]]></category>
		<guid isPermaLink="false">https://en.spress.net/10-tattoo-trends-in-2021/</guid>

					<description><![CDATA[Family or birthday inspired tattoos with simple designs are becoming popular. 1. Date of birth tattoo: Patrick Belk &#8211; tattoo artist and founder of Tattoo Influence &#8211; told Insider Popular tattoo trends in 2021 are related to birthdays. &#8220;Birthday is a symbol to honor a cherished friend or close family member,&#8221; he said. For added [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Family or birthday inspired tattoos with simple designs are becoming popular.</strong><br />
<span id="more-20468"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/72e0121f065def03b64c.jpg" width="625" height="625"> </p>
<p> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/75401abf0efde7a3beec.jpg" width="625" height="625"> <strong> 1. Date of birth tattoo: </strong> Patrick Belk &#8211; tattoo artist and founder of Tattoo Influence &#8211; told <em> Insider </em> Popular tattoo trends in 2021 are related to birthdays. &#8220;Birthday is a symbol to honor a cherished friend or close family member,&#8221; he said. For added flair, people might consider converting dates to a series of Roman numerals, dots, or lines. Image: <em> Tattoosboygirl, IdeasDonuts.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/e36f909084d26d8c34c3.jpg" width="625" height="468"> <strong> 2. Hand tattoo:</strong> Nick &#8220;The Tailor&#8221; Solomon &#8211; tattoo artist &#8211; shared with<em> Insider </em> Tattoos done with non-electric needles are popular. He advises people to only apply this form from an experienced specialist to reduce the risk of infection or blood-borne disease. Image: <em> Insiders.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/a9e6d619c25b2b05724a.jpg" width="625" height="625"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/506a28953cd7d5898cc6.jpg" width="625" height="625"> <strong> 3. Spiritual symbols:</strong> Tattoos that represent a person&#8217;s religion or spirituality are not a new trend but are prominent this year. Spiritual designs include mandala, sacred words, cross, and star. For those who don&#8217;t like permanent tattoos, henna or temporary ink can be alternatives. Image: <em> Tattoo Image Collection, Ourmindfullife.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/5f6c269332d1db8f82c0.jpg" width="625" height="677"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/1eee64117053990dc042.jpg" width="625" height="922"> <strong> 4. Nature symbols:</strong> Designs that celebrate nature and the outdoors are expected in 2021. Belk says: “After a year of travel restrictions due to the pandemic, many people can find new appreciation and love for their loved ones. with outdoor activities.&#8221; Photo:<em> Body Art Guru, Thetatt.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/a8b4d34bc7092e577718.jpg" width="625" height="780"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/9a5bdea4cae623b87af7.jpg" width="625" height="833"> <strong> 5. Traditional tattoo:</strong> Tattoo artist Gianna Caranfa told <em> Insider</em> Traditional designs will continue to be popular in 2021. &#8220;Traditional-style tattoos have always been an important element of body marking. These designs often feature bold lines with shadows and patches of light mixed in,&#8221; she said. Image:<em> Tattoofilter, Tattoolist.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/75dd33222760ce3e9771.jpg" width="625" height="792"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/0f0848f75cb5b5ebeca4.jpg" width="625" height="937"> <strong> 6. Easy-to-see tattoo position: </strong> More and more people are asking tattooists to design patterns on prominent places such as hands, fingers and even the face. &#8220;Tattoos are gaining social acceptance, and fewer and fewer people are looking to hide them in places covered by clothing,&#8221; says Caranfa. Image: <em> Koreaboo, Elcune.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/52b0124f060def53b61c.jpg" width="625" height="467"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/a22ee3d1f7931ecd4782.jpg" width="625" height="467"> <strong> 7. Family tattoo: </strong> &#8220;I predict we&#8217;ll see more tattoos featuring the faces of family and friends in 2021 as people become grateful for their loved ones,&#8221; Belk said. If you don&#8217;t want to capture the actual face, you can choose a silhouette or portrait with minimal lines instead. Image: <em> Wiki Tattoo, Novocom.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/9ec3dc3cc87e2120786f.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/3edd7d226960803ed971.jpg" width="625" height="625"> <strong> 8. Chest tattoo:</strong> For those who like the idea of ​​a large tattoo but still want to hide it, a chest tattoo can be a good choice. &#8220;Breast tattoos are popular in 2020 and continue to go strong, including tattoos on collarbones or ornate designs under the breasts,&#8221; says Caranfa. Image:<em> DIYCrafts, Tattoosboygirls.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/dec2923d867f6f21366e.jpg" width="625" height="511"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/f20dbff2abb042ee1ba1.jpg" width="625" height="937"> <strong> 9. Tribal style tattoo</strong> Using lines and dark spaces to create bold designs, popular since the 1990s but showing no signs of disappearing today. These designs are often inspired by traditional Polynesian and South American tattoo art. Therefore, you need to pay attention to carefully study tattoos because some have sacred meanings to the culture of that country. Image: <em> Medium, Inkprofy.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/8bc8c537d175382b6164.jpg" width="625" height="625"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_119_38934597/ab66e499f0db198540ca.jpg" width="625" height="625"> <strong> 10. Minimalist Tattoos </strong> With simple and delicate lines, there are no signs of going out of fashion this year. Minimalist designs are suitable for people who are worried about the pain of tattooing because they do not take much time to sketch on the body. Image: <em> Viraltattoo, Menshairstylesnow.</em> <em> <strong> King and queen tattoos for couples</strong> </em> <em> Beautiful tattoos help create a bond between you and your lover.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20468</post-id>	</item>
		<item>
		<title>The Samsung Galaxy Watch 4 and Watch Active 4 will run WearOS</title>
		<link>https://en.spress.net/the-samsung-galaxy-watch-4-and-watch-active-4-will-run-wearos/</link>
		
		<dc:creator><![CDATA[Thục Anh (TH)]]></dc:creator>
		<pubDate>Tue, 11 May 2021 19:05:07 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[Concentration]]></category>
		<category><![CDATA[ECG]]></category>
		<category><![CDATA[Fold]]></category>
		<category><![CDATA[Galaxy]]></category>
		<category><![CDATA[Galaxy Watch 4]]></category>
		<category><![CDATA[Galaxy Watch Active 2]]></category>
		<category><![CDATA[Galaxy Watch Active 4]]></category>
		<category><![CDATA[Galaxy Z Fold 3]]></category>
		<category><![CDATA[Generation]]></category>
		<category><![CDATA[Heartbeat]]></category>
		<category><![CDATA[Measure]]></category>
		<category><![CDATA[Operating system]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Samsung]]></category>
		<category><![CDATA[Samsung Galaxy Watch 4]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[The battery]]></category>
		<category><![CDATA[TIZEN]]></category>
		<category><![CDATA[UNPACKED]]></category>
		<category><![CDATA[watch]]></category>
		<category><![CDATA[Watch Active 2]]></category>
		<category><![CDATA[Wear OS]]></category>
		<category><![CDATA[WearOS]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-samsung-galaxy-watch-4-and-watch-active-4-will-run-wearos/</guid>

					<description><![CDATA[Samsung&#8217;s latest smartwatch will use Google&#8217;s operating system instead of Tizen as previous generations. The Samsung Galaxy Watch 4 and Watch Active 4 are expected to launch this summer with Google&#8217;s Wear OS instead of the self-developed Tizen. Nils Ahrensmeier recently revealed that Samsung is planning some change in the size of its next wearable [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Samsung&#8217;s latest smartwatch will use Google&#8217;s operating system instead of Tizen as previous generations.</strong><br />
<span id="more-13177"></span> The Samsung Galaxy Watch 4 and Watch Active 4 are expected to launch this summer with Google&#8217;s Wear OS instead of the self-developed Tizen.</p>
<p> Nils Ahrensmeier recently revealed that Samsung is planning some change in the size of its next wearable devices. The Galaxy Watch 4 will measure 42mm and 46mm, both of which are slightly larger than the current 41mm and 45mm models. With the new dimensions, the Galaxy Watch 4 will have a larger battery &#8211; 350 mAh, while the 42 mm version will have a 240 mAh battery. The Galaxy Watch Active 4 sports version, which looks like it will come in two 40mm and 42mm models. The Galaxy Watch Active 2 is currently sold in 40mm and 44mm sizes. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_236_20970060/3f68e245ff0716594f16.jpg" width="625" height="352"> <em> Samsung Galaxy Watch 4</em> Watch Active 4 will be 40 and 42 mm in size. The largest version of Watch Active 4 is 2 mm smaller than the largest version of Watch Active 2. The other version is unchanged. In addition, rumors previously suggest that the Galaxy Watch 4 will have a feature to measure blood glucose or oxygen levels in the blood in addition to measuring heart rate and conventional electrocardiogram. Both new Samsung smartwatch lines can be launched at the Unpacked event this July, with two Samsung folding smartphones &#8211; Galaxy Z Fold 3 and Z Flip 3.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13177</post-id>	</item>
		<item>
		<title>Food helps fight aging from the inside</title>
		<link>https://en.spress.net/food-helps-fight-aging-from-the-inside/</link>
		
		<dc:creator><![CDATA[Theo Tiêu dùng]]></dc:creator>
		<pubDate>Sun, 09 May 2021 09:00:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[Chemical composition]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[EGCG]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[helps]]></category>
		<category><![CDATA[High road]]></category>
		<category><![CDATA[Inside]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Oxidize]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Raspberry]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sticky]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
		<category><![CDATA[VITAMIN B3]]></category>
		<category><![CDATA[Vitamin e]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/food-helps-fight-aging-from-the-inside/</guid>

					<description><![CDATA[Some foods have anti-aging skin effects from the inside, women should add regularly to the menu. Butter Illustration. Avocados are great for the skin because they contain antioxidants, vitamin A and vitamin E &#8211; both protecting the skin against UV rays and moisturizing the skin. In addition, they contain glutathione &#8211; a powerful antioxidant that [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Some foods have anti-aging skin effects from the inside, women should add regularly to the menu.</strong><br />
<span id="more-12629"></span> <strong> Butter</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_06_304_38750192/13e98b0697447e1a2755.jpg" width="625" height="433"> <em> Illustration.</em> Avocados are great for the skin because they contain antioxidants, vitamin A and vitamin E &#8211; both protecting the skin against UV rays and moisturizing the skin. In addition, they contain glutathione &#8211; a powerful antioxidant that also keeps skin healthy. <strong> Oranges</strong> Oranges are water-rich fruits that help moisturize the skin and cells in the body. Eating a large amount of oranges will provide the body with vitamin C, create collagen and keep the skin smooth. Besides, you can also choose a variety of other vegetables and fruits such as grapefruit or parsley. Colorful fruits will contain more nutrients. <strong> Oat</strong> Foods with a high sugar index can cause skin blemishes and wrinkles. However, oats are a low-glycemic index food. You can rest assured when eating oats without the fear of your blood sugar spikes. It is also a food with natural phytochemicals that help prevent skin cells from being damaged and soothe skin irritation. <strong> Blueberry</strong> Blueberries contain high amounts of antioxidants that help fight free radicals. This fruit has a relatively mild flavor, and can be added to breakfast foods like pancakes, smoothies, salads or eaten directly as a snack. All other berries such as raspberries and strawberries also contain antioxidants. <strong> Green tea</strong> In addition to water, drinking green tea is a great way to stay hydrated. It keeps skin healthy because it has antioxidants, vitamin B3 and another chemical called epigallocatechin-3-gallate (EGCG).</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12629</post-id>	</item>
		<item>
		<title>11 expert tips to help you reduce the percentage of body fat quickly</title>
		<link>https://en.spress.net/11-expert-tips-to-help-you-reduce-the-percentage-of-body-fat-quickly/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) boldsky]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 13:38:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Ca lo]]></category>
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		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[expert]]></category>
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		<category><![CDATA[OMEGA 3]]></category>
		<category><![CDATA[percentage]]></category>
		<category><![CDATA[Pilchard]]></category>
		<category><![CDATA[Push up]]></category>
		<category><![CDATA[Quickly]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[The point]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://en.spress.net/11-expert-tips-to-help-you-reduce-the-percentage-of-body-fat-quickly/</guid>

					<description><![CDATA[The key to achieving a healthy weight is not just losing weight, but reducing body fat. Get more exercise: If you want to lose fat, especially belly fat, you need to practice cardio exercises. This is the best way to lose excess fat and improve heart health. Avoid foods that are labeled “for dieters”: The [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The key to achieving a healthy weight is not just losing weight, but reducing body fat.</strong><br />
<span id="more-2933"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/fe8c2df102b3ebedb2a2.jpg" width="625" height="468"></p>
<p><em>Get more exercise: If you want to lose fat, especially belly fat, you need to practice cardio exercises. This is the best way to lose excess fat and improve heart health.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/09e7c49aebd802865bc9.jpg" width="625" height="468"></p>
<p><em>Avoid foods that are labeled “for dieters”: The “diet” versions of all soft drinks are meaningless. They will still cause your blood sugar to rise, leading to a rapid increase in your weight.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/7852b02f9f6d76332f7c.jpg" width="625" height="468"></p>
<p><em>Eat your main post-workout meal: Your body needs to recover and recharge after doing physical activity to regenerate small muscle lacerations. Therefore, the most complete meal of the day should be the meal after training.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/cb640919265bcf05964a.jpg" width="625" height="468"></p>
<p><em>Eat more thermogenic foods: Eat more foods like green vegetables and lean protein. These foods will help you lose weight, because your body will need to spend a lot of calories to digest them.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/4b3da1604523ac7df532.jpg" width="625" height="468"></p>
<p><em>Adding vinegar to your diet: Adding apple cider vinegar to your diet will help you maintain a steady blood sugar level, thereby helping you quickly achieve your desired weight.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/1b5dc4f045b3acedf5a2.jpg" width="625" height="468"></p>
<p><em>Increase your intake of nuts: Nuts like almonds, walnuts or cashews are good sources of fiber and protein, which will help speed up your weight loss. They also keep you fuller for longer.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/2fe7d79af8d8118648c9.jpg" width="625" height="468"></p>
<p><em>Circuit training: Rotating exercises not only help you burn calories, but also help increase muscle mass in the body. You can choose exercises like push-ups, jump squats, and more.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/8c24f5ab1ce8f5b6acf9.jpg" width="625" height="468"></p>
<p><em>Timely &#8220;cheating&#8221;: A &#8220;cheating&#8221; meal while on your diet won&#8217;t have too much of an effect on the end result, but you need to choose the right time to &#8220;cheat&#8221; and also plan it. for this &#8220;cheating&#8221; meal from before.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/f06b05162a54c30a9a45.jpg" width="625" height="468"></p>
<p><em>Drink enough water: Water will be your most important companion on the road to reaching your ideal weight. Water will help you feel fuller, thus eating fewer calories.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/51f0a58d8acf63913ade.jpg" width="625" height="468"></p>
<p><em>Eat more fish: If you want to lose weight, you need to increase your omega-3 intake by eating more salmon, tuna, sardines or mackerel. These foods will significantly aid your weight loss.</em></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_08_65_28902377/77548429ab6b42351b7a.jpg" width="625" height="468"></p>
<p><em>&#8220;Boycott&#8221; fast food: You should minimize starchy foods, processed foods and foods containing alcohol, instead of foods rich in protein and beneficial fats. /.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2933</post-id>	</item>
		<item>
		<title>Almost lost his life because of believing in the &#8216;commitment&#8217; to cure diabetes</title>
		<link>https://en.spress.net/almost-lost-his-life-because-of-believing-in-the-commitment-to-cure-diabetes/</link>
					<comments>https://en.spress.net/almost-lost-his-life-because-of-believing-in-the-commitment-to-cure-diabetes/#respond</comments>
		
		<dc:creator><![CDATA[Thu Hà]]></dc:creator>
		<pubDate>Wed, 14 Apr 2021 15:33:59 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advertisement]]></category>
		<category><![CDATA[believing]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Cured]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Hospitalize]]></category>
		<category><![CDATA[Internal Hospital]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Loss of life]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[NVN]]></category>
		<category><![CDATA[Patient]]></category>
		<category><![CDATA[Prescription]]></category>
		<category><![CDATA[Quit smoking]]></category>
		<category><![CDATA[Reckon]]></category>
		<category><![CDATA[Sick]]></category>
		<category><![CDATA[Treatment cessation]]></category>
		<category><![CDATA[Western medicine]]></category>
		<guid isPermaLink="false">https://en.spress.net/almost-lost-his-life-because-of-believing-in-the-commitment-to-cure-diabetes/</guid>

					<description><![CDATA[Believe in advertising that can completely treat diabetes (diabetes) on the Internet, many patients quit their doctor&#8217;s prescriptions and as a result have to be hospitalized for emergency, even dangerous their lives &#8230; Hospitalized for emergency hospitalization for online use of drugs, quitting doctors Ms. NVN (65 years old, Thai Binh), has had diabetes for [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Believe in advertising that can completely treat diabetes (diabetes) on the Internet, many patients quit their doctor&#8217;s prescriptions and as a result have to be hospitalized for emergency, even dangerous their lives &#8230;</strong><br />
<span id="more-495"></span> </p>
<p><strong>Hospitalized for emergency hospitalization for online use of drugs, quitting doctors</strong></p>
<p>Ms. NVN (65 years old, Thai Binh), has had diabetes for many years and is on stable medication. Recently, listening to an advertisement online for a drug with effervescent promises to cure this disease completely without side effects. Mrs. N. decided to cancel the prescription and buy this drug to use. Taking the drug for about 2 weeks, blood sugar and blood pressure are high, mucosal swelling, tired body, slow working. When the edema worsened, her skin was pale, had difficulty breathing &#8230; her family members took her to the emergency hospital.</p>
<p><img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_94_38528455/476fe2d0c89221cc7883.jpg" width="625" height="351"></p>
<p><em>Do not because the advertisement contains an effervescent medicine for emergency diabetes treatment that is life-threatening.</em></p>
<p>Here, when conducting the emergency, the patient recorded the following indicators: Blood sugar 17.6mmol / L and blood pressure 190 / 110mmhg. Ultrasound results showed bilateral pleural effusion. When he was taken to the emergency room, the patient was in a very serious, life-threatening condition. Doctors had to conduct emergencies and active treatment to help patients get out of a critical crisis.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_94_38528455/c43ad0310372ea2cb363.jpg" width="625" height="417"></p>
<p><em>Instruct diabetic patients on how to care for and monitor their disease at the Central Endocrine Hospital.</em></p>
<p>Patient N. was not the first person to be admitted to the emergency room due to voluntary discontinuation of medication prescribed by the doctor. Dr. Pham Thuy Huong &#8211; Deputy Director of Central Endocrinology Hospital, said that the hospital had to emergency many cases of abandoning the doctor&#8217;s prescription and switched to taking decoctions, pills, effervescent pills or functional foods. &#8230; in the hope of a complete cure. In particular, there was a 64-year-old male disease, diagnosed with 3-year diabetes, 2-year hypertension with complications of stage 2 chronic kidney disease. Due to worries about side effects of western medicine and trust in advertising It is possible to completely cure the disease without using drugs, so this patient has voluntarily quit completely the drug prescribed by the doctor&#8217;s prescription and taking supplements. After about 20 days, the patient began to experience swelling of the body, difficulty breathing, dizziness, chest pain. This patient, when admitted to the hospital, was in a state of respiratory failure with multilayer effusion, pericardium, pleura, peritoneum &#8230;</p>
<p>Most of these patients, upon arrival at the hospital, were in a state of complications due to non-compliance, not keeping a stable blood sugar level for a while &#8230; Many patients who were admitted to the emergency room were in very serious condition. masonry, dangerous to life. The process of resuscitation and treatment for these cases is very difficult. Dr. Huong said.</p>
<p>Although this situation takes place for a long time and has a lot of warnings, many patients still have it. Because many people still believe that &#8220;taking traditional medicine, natural herbs is healthy, not as toxic as western medicine&#8221;. Moreover, there is still the belief of the patient when being told by others that &#8220;this drug I drink very well, I am cured&#8221;, so I bought it for trial &#8230;</p>
<p>Dr. Huong said: The &#8220;unlucky&#8221; each other to use such drugs is very dangerous. Because even with the same disease, the use of drugs for each patient, each age, each sex &#8230; is not the same. Not to mention, although the symptoms are the same, but the disease may be different, or the disease is at a different stage, accompanied by another pathology &#8230; the use of drugs must be completely different.</p>
<p><strong>To stabilize the disease, to comply with the drug</strong></p>
<p>For diabetic patients who have been diagnosed and treated but who voluntarily quit smoking, it is often very severe when they go to the emergency room, such as kidney failure, liver failure, cardiovascular complications, leading to a high risk of death. During the treatment process, the permanent team must have quick access to support liver, kidney function, electrolyte replacement, especially the patient must undergo dialysis to recover because of the increased risk of complications that are life-threatening. .</p>
<p>Dr. Pham Thuy Huong said: Currently, diabetes has no cure, whether it is western medicine or traditional medicine. The use of antidiabetic drugs is to use drugs to control blood glucose throughout the life, in order to stabilize blood glucose levels within safe limits, limit or slow the progression of dangerous complications caused by diabetes.</p>
<p>However, due to having to take medications and monitor blood sugar every day, many patients are anxious and want to believe in other measures that can help them heal. Accompanying that is the development of advertising on social networking sites, with &#8220;commitments&#8221;, promising that the use of &#8220;heirloom&#8221; medicines will help patients to cure completely, making many people believe. and follow.</p>
<p>Dr. Often advised: Whether it is western medicine, traditional medicine or traditional medicine, there are certain side effects. To protect their own health, patients need to be awake and talk to the treating doctor for appropriate advice and advice, do not use products of unknown origin, have not been tested. , has no scientific basis, is not licensed by the Ministry of Health.</p>
<p>In addition to adhering to the treatment regimen of a specialist, diabetic patients need to be examined periodically according to an appointment to get necessary tests to monitor the progress of the disease. When you see unusual signs, you should quickly go to the medical facility for inspection. Before taking any additional drugs to treat another medical condition, it is important to inform your doctor about the medications you are taking in diabetes to avoid adverse drug interactions.</p>
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