Resources: 100g straw mushrooms 100g shiitake mushrooms 100g chicken thigh mushrooms 50g enoki mushrooms 50g shiitake mushrooms 50g pumpkin broccoli plant Green onions, coriander Cooking oil, pepper, vegetarian seasoning How to cook: Step 1: Prepare ingredients – The mushrooms you take to cut off the root and then soak with water, then wash and dry. – Pumpkin you bring peeled, cut into squares. – Cauliflower peeled, cut into pieces. – Green onions and coriander remove roots, wash and chop. Step 2: Cook soup You put the pot on the stove, then add the cooking oil and saute it, then add the shiitake, pumpkin, broccoli and stir fry. Next, you add water and bring to a boil. Then, you add the prepared mushrooms and bring to a boil again. Season to taste, then add green onions and coriander and turn off the heat. Chicken mushroom soup Resources: 300g chicken 200g straw mushrooms 1 carrot Chili, dried onion, lemongrass Seasoning: Fish sauce, salt, ground pepper, seasoning powder Making: You wash the chicken with water and add a little diluted salt. Then you cut them into smaller pieces to eat. Put the pre-cooked chicken in a bowl and marinate it with 1 tablespoon minced lemongrass, 1 tablespoon seasoning seeds, one tablespoon fish sauce, add minced onion and chili. For simple straw mushrooms, you will choose straw mushrooms with buds because it will taste better when eaten. We wash the mushrooms to clean and then put them in a basket to drain all the water. Cut the mushrooms into smaller pieces. Peel the carrots, wash them thoroughly, cut them into chunks to taste. Put the pot on the stove, you add a little oil, wait when the oil is hot, add the minced shallots and fry until fragrant, then you pour in the chicken to stir-fry for the chicken to hunt again. Continue to put into the pot 4 small bowls of water and then you will bring the water to a boil. Lower the heat to low again and simmer for 40 minutes. Cook this way so that the chicken will be cooked more tender. Add the other spices needed for the dish and then you will add carrots and mushrooms to the same. Continue to cook until all ingredients are cooked. Needle mushroom with beef Resources: 200g enoki mushrooms
300g ground beef
A handful of cinnamon
Minced red onion, minced garlic Doing: Step 1: Prepare ingredients After buying ground beef, marinate the beef with 1 teaspoon of seasoning, pepper and minced shallot, mix well and roll into bite-sized balls. You pick up the leaves of cinnamon, then wash and dry. Needle mushroom you cut off the bottom of the mushroom, then cut it in half so that the mushroom is the right length to eat. Next, you separate the mushrooms into smaller pieces, then wash and dry. Step 2: Cook soup Put the pot on the stove and add 2 tablespoons of cooking oil, when the oil is hot, add the minced garlic and saute. When the minced garlic is fragrant, add a sufficient amount of water to the pot and season to taste, cook until boiling. When the water is boiling, add the enoki mushrooms to cook. When the water starts to boil again, continue to add the beef and cook for 3 minutes to cook the beef. Season to taste, then turn off the heat, add basil leaves at the end to add more flavor to the dish. Tofu needle mushroom soup Resources: 1 ounce of ground lean meat 1 pack of enoki mushrooms 2 ripe tomatoes 3 bean covers 2 – 3 crocodiles Satay, scallions, seasoning powder Making: When you buy mushrooms, you cut off all the roots, wash them, and then cut them in half. Use your hands to gently separate the needles. Tomatoes are washed, cut off the stem (this is the part that takes the most medicine) and then cut the areca. Adding tomatoes to enoki mushroom soup will help the soup have a natural sour taste. Wash tofu, cut into bite-sized pieces. Put the tomatoes in the pot to prepare the enoki mushroom soup. Add the minced meat along with the tomatoes. Add a little oil, stir the tomatoes with the meat to heat up. When the meat is tender and the tomatoes are melted, add a little bit of satay. Let the fire simmer until the meat and tomatoes are cooked. Add a little more water if the broth is dry! Crocodile peeled, washed and dropped into the soup pot. When the water boils, pour the sliced ​​beans, enoki mushrooms, satay and a little seasoning powder to cook together. Cover and boil for a while longer. If you don’t want to eat satay, at this step you can replace it with fresh chili. After boiling evenly, drop in green onions, if pale, add a little more soup powder or seasoning powder to fit! Xiao Bao (Synthetic) Photo: Collectibles

Illustration. Image source: Internet Resources: Chicken 300 gr 1 chili pepper Garlic 1 bulb Leaves of jasmine 100 gr Making: Chicken is washed with dilute salt water, cut into bite-sized pieces, drained. Marinate chicken with a little pepper, salt, seasoning, sugar, minced garlic… about 15 minutes for seasoning. Bundle off the leaves, take out the leaves, wash them, take them out into the basket, and gently rub them for stamping. Put a little oil in a hot pot, then add the minced garlic and fry until golden, then add the marinated chicken and stir well until the meat is hunted again. The chicken has been hunted, put 1 amount of filtered water to eat in a large pot and bring to a boil. Boil the chicken for about 1-2 minutes, add the leaves to boil again, seasoning to taste. Seaweed chicken soup Illustration. Image source: Internet Resources: Dried seaweed Chicken (thigh or head, neck as you like) Mushrooms Carrot Making: Shiitake mushrooms and seaweed soak in hot water to bloom, then rinse. Keep some shiitake juice to add to the broth to make it fragrant. Carrots cut into small pieces. Boiled chicken with a slice of ginger and little salt. Skim to clear water. There are two ways, one is to then remove the chicken into pieces, remove the bones. Second, cut the chicken into small pieces from the very beginning, leaving the whole piece in the pot. Boil chicken broth, add to the pot of seaweed soup, shiitake mushrooms, shiitake mushroom juice, carrots. Add salt sauce to taste and wait for the soup to boil again. Can add a little paprika or pepper. Chicken soup with mushrooms Illustration. Image source: Internet Resources: Chicken: 1/2 chicken Shiitake mushrooms: 200g Straw mushroom: 200g (In addition, you can also cook with some other mushrooms such as enoki mushrooms, chicken thighs). Carrot: 1 piece Herbs: Coriander, scallions, ginger, lemongrass Seasoning: White salt, seasoning, pepper, soup powder… Making: You also clean the chicken with salt, ginger and lemongrass and then dry and cut into bite-sized pieces. After chopping, you marinate the chicken with spices + onions + dried garlic and wait for the chicken to infuse for at least 15 minutes. Mushrooms are washed, cut the legs and then soaked in dilute salt water. Fresh shiitake mushrooms, after being washed and dried, use a knife to lightly poke the top of the shiitake mushrooms as shown below to make them beautiful. Peel the carrots, cut the flowers into pieces of moderate thickness. Pickled herbs, then soaked in dilute salt water. Put the remaining garlic and dried onion into the pan and then pour in all the marinated chicken and stir-fry until it’s really good and fragrant. Note that you should stir-fry the chicken with high heat, so that the chicken pieces are slightly scorched, the food will be more delicious. Fried chicken has been hunted, you pour water and stew the chicken for about 30 minutes. When the pot of chicken water boils, add the carrots and simmer until soft, then season to taste. Continue to add the mushrooms and cook until the mushrooms are just cooked, sprinkle the smell and herbs on top of the pot. Stir to make the chicken soup more fragrant and turn off the heat. Ladle the chicken and mushroom soup into a bowl and enjoy in a family meal.

Boiling River. Boiling River Our understanding of the history of the Boiling River (as it relates to humans) comes from two primitive sources: local Amazonians and oil field documents from the early stages of oilfield development. Agua Caliente. Map of the boiling regions of the Boiling River, up to the range of the Boiling River merging with other rivers. Ancient history Traditionally, locals say that the Boiling River has existed since “before the days of the great-grandfathers and nuns”. The ancient name of the river was “Shanay-timpishka”, which means “Boiling in the heat of the sun”, although the heat source is likely geothermal. This is a pretty interesting name for a variety of reasons. First, the name speaks for itself as a hypothesis, illustrating how the ancients sought to explain the world around them. Second, the name is in the Amazonian-Quechua dialect which may not be archaic, likely only a few hundred years old. There is certainly a deeper history to explore, and more research will be done to truly understand what the Boiling River meant to the ancestors of the Amazons. According to Mr. Maestro Juan Flores, shaman of the Mayantuyacu region, Peru, the Boiling River has always been considered a place of great spiritual power. In the past, locals were still afraid to go into the forest of the Boiling River, especially the area of ​​Mayantuyacu, in the province of Puerto Inca, western Peru because the jungle is home to very powerful spirits, and There are even man-eating leopards. As a result, only the most powerful magicians (some of whom are ancestors of Mr. Maestro Juan) often visit the river to live with the spirits and learn the art of healing from the spirits. Westerners come to the river In the late 1920s, Peru was looking to expand its Amazon region and better connect with cities like Pucallpa and elsewhere in the country. In 1929, American geologist Robert B. Moran conducted an aerial survey from an airplane for a railway construction project and discovered a large oval mound jutting out of the forest. He immediately identified this as a potential oil reservoir, claiming it to be a salt dome. Below the River. Moran continued to organize field expeditions in 1930, 1931, and 1932. When Moran and his colleagues first encountered the Boiling River, they were concerned that the Agua Caliente Dome was a volcano and not a volcano. are sedimentary structures because geothermal systems can “cook off” oil reserves, rendering them worthless. Fortunately, they found layers of natural oil seeping into other parts of the area (not on the Boiling River) and determined that the river was not of volcanic origin. In their early maps, they referred to the river as “Shanaya” or “Shamaya,” a variation on the name “Shanay-timpishka.” In their accounts of the 1930s, Moran’s group said that “no more than 50 people lived in the area of ​​Agua Caliente”, and that the majority of them were “descendants of people who arrived in the region during the outbreak. rubber explosion”. The account also describes “there were a small number of Indians living in the main rivers, where they were rarely seen and their numbers were practically insignificant”. This is consistent with the shaman Maestro Juan’s description that only the most powerful of magicians go to the Boiling River, so few natives live there. Take a sample of 97oC boiling water. We can only guess what the natives had to think, as the oilmen entered this dangerous land of powerful spirits. Finally, Moran and his team confirmed the potential of the Agua Caliente oil field, obtained a concession to develop and exploit the oil field, and in 1938 they successfully drilled the first oil well in the area. Amazon, in Peru. Over the next 80 years or so, the ownership of Agua Caliente passed through different oil companies. Currently, Maple Energy Company is exploiting this oil field. Since the early 1990s, non-Amazon native visitors have come to the Boiling River region from all over the world, visiting Mayantuyacu and Santuario Huistin for traditional healing. Magus Maestro Santiago Enrique and his wife. Shaman centers on the Boiling River A young shaman has just finished his studies to become a traditional healer and he visits the forest. While walking, he accidentally stepped into a hunter’s trap and was shot in the leg. He was taken to the hospital and the doctors told him he would never walk again. A nurse named Sandra challenged: “If you’re such a powerful magician, why don’t you heal yourself?” Remembering the stories his grandfather used to tell him about the powerful healing spirits present on the Boiling River, the young mage picked up his crutches and walked into the woods. Maestro shaman Don Juan Flores. At the Boiling River, there was a Came Renaco tree that crossed over the Boiling River, its roots clinging to a rock and its branches submerged in the steam of the river. The young mage healed himself using the sap, bark and leaves of the Came Renaco tree along with the river’s water, and he was able to walk again. It was here that he later founded the healing resort of Mayantuyacu and began his journey like Maestro Juan Flores, or sheripiari Asháninka (healer, shaman). He married the nurse Sandra and together, they run the healing center, helping to treat tourists with ancient Amazonian remedies. Maestro Enrrique, shaman of the healing center Santuario Huistin, was originally a builder and tells how he accepted his call to become a curandero (male physician) after having a dream about the Virgin Mary in the forest. The Lady tells him to fold his tools and draw people to the rain forest to reveal its healing secrets to them. He obeyed and sought guidance from Maestro Juan Flores. After completing his training, he founded his healing center named Santuario Huistin on the Boiling River. Together with his wife Ayme, also a curandera (medicine woman) and shaman, they treat travelers with traditional Amazonian medicine. The rain forest around the Boiling River was destroyed. Why is it still a mystery? Before the oil field exploration and development program, the Soi River was a remote location known only to the locals. When the first oil field development began in the area, the rights and welfare of the indigenous peoples as well as the best for the environment were not taken into account. Moran’s accounts make it clear that the oil workers were initially troubled by the presence of the Boiling River in the area because geothermal systems could “swallow up” oil reserves, make them worthless. Fortunately for the oil miners, they found leaks of natural oil in the area (not on the Boiling River), and could see that the Agua Caliente dome was not a volcano. Although the Soi River was included in the original documents in the oil field rights document, it is reported only as a landmark, and as the original northern boundary of the oil field. Andrés Ruzo sits beside the Boiling River. Over the past 80 years, the rules, regulations and requirements related to oil development in the Amazon (especially with regard to environmental and social issues) have dramatically changed things. From the original mining concession to the present day, it is certain that the Boiling River will be identified as an important cultural site. Geothermal scientist Andrés Ruzo. In 2011, the Peruvian geophysicist’s aunt, Andrés Ruzo, introduced him to the Boiling River, as she had visited the Mayantuyacu region. The concept of this landmark quickly became clear to Andrés Ruzo through preliminary tests that the river was of geological importance; While sharing his observations with Maestro Juan, Maestro Juan then decided to bless Andrés in the process of studying the sacred river. Then Maestro Enrrique also blessed Andrés. In doing so, they allowed him to become the first geologist to make a detailed study of the Boiling River. Since this time, Andrés Zuro has worked closely with both the Mayantuyacu and Santuario Huistin treatment centers to study the river, protect it, and in the utmost responsibility they have brought it to the river. world.

Lemongrass ginger juice provides vitamin C, can be used daily to promote health, support the treatment of stomach ulcers, rumored to help lose weight too. Light scented water with lemongrass, cool throat, sweet after honey, not harsh on ginger, anyone who doesn’t like strong smell can still drink it normally. Resources – 3 lemongrass plants – 2 liters of water – 2 lemons – Alum sugar (or jaggery) – Choose moderate ginger root, too big will not be fragrant. Making Step 1: Wash lemongrass, remove the outer rind, cut into chunks and smash. Thinly sliced ​​ginger Step 2: Add 300gr-350gr rock sugar with 2 liters of water until boiling. Add lemongrass and cook until boiling (5 minutes) Step 3: Boil lemongrass water thoroughly, then add ginger, let it boil for about 1 minute and then turn off the heat. Step 4: Add a little salt, after the water is less boiling, add lemon juice and stir well. It is possible to grate the lemon peel to drink it better, so when the water is boiling, about 30 seconds, turn off the stove (if you put the lemon peel in too early, the water will be bitter and difficult to drink). Let it cool for a while and then use it. If you like to drink it cold, let it cool, put it in a glass jar in the refrigerator, store it and use it for 7 days. When mixed, also add lemon, honey, lemon-ginger syrup like hot drink, add ice and it’s all good. This is also a very cool summer detox for the sisters to prepare for the summer. Good luck!

Resources: Water spinach: Half a kilo Chili: 5-7 fruits (depending on the spiciness) Purple onion: 5 pieces Garlic: 5 cloves Seasoning: Vinegar, sugar, salt Perform: Step 1: Prepare water spinach First, you pick up the water spinach and remove all the leaves. After washing with water, add 2 tablespoons of salt to the pot, stir well and add the vegetables to wash again and then drain. Next, you put a cup of vinegar in another bowl of water and then put the water spinach in to soak for about 1 hour. This helps the vegetables to have a beautiful color. After soaking, you start the pot of water and put the vegetables in the blanching (quickly blanched without soft vegetables, losing their crispiness) and then take them out and put them in a bowl of ice cold water to soak for about 10 minutes. . Then take it out and cut it into bite-sized pieces. Step 2: Cook sweet and sour mixture hợp Peppers de-stemmed, onions and garlic peeled and sliced. Then, put in a pot of 500ml of water with 1 tablespoon of salt, 150g of sugar and 120ml of vinegar and then bring it to a boil until the sugar dissolves. When the mixture cools down, add the onions, peppers and garlic. You can taste it again to see that the water has a sweet and salty taste that is just right. Step 3: Soak sweet and sour water spinach When the mixture cools down, put the water spinach in a glass jar and pour the mixture into it. Close the lid tightly and soak for about 3-4 days to use. When the vegetables have reached the acidity that you have not eaten yet, they can be placed in the refrigerator to preserve and use gradually. Pickles Resources: – Cucumber (cucumber): 5 – Fresh ginger, dried onion, dried garlic, chili fruit – Spices: Table salt, sour vinegar, granulated sugar Steps to take: Step 1: Prepare cucumber (cucumber) – The cucumbers are washed in a basin of water, then soaked with a little diluted salt water solution for about half an hour. – After soaking, take out the cucumbers in a basket and put them in the faucet to rinse a few times, drain. Step 2: Prepare the accompanying seasoning – While waiting for the pickled cucumbers, bring the onion and garlic out and peel the outer skin. – Left chili should be washed, broken off the green stalk, can leave the whole fruit or cut into small slices as you like. – Fresh ginger cleaned, peeled and cut into thin slices. Step 3: Make a delicious crispy pickled cucumber – First prepare a mixture of salt water to soak cucumbers according to the following recipe: Pour about 800ml of slightly warm water into a large bowl and then add three tablespoons of salt, one tablespoon of granulated sugar and three tablespoons of sour vinegar, Use a spoon to stir until dissolved. To have a way to make delicious crispy pickled cucumbers, you need to prepare this pickling water in the right ratio. – Next, add all the dried onion and peeled garlic on top with thin slices of ginger plus chopped red chili or chili continue to stir. – Next, put the cucumbers in the prepared glass jar (remember to disinfect with boiling water before salting the cucumbers. – Finally, pour a mixture of salt water, sugar, and vinegar just dissolved in so that the cucumbers are submerged. Then put the lid on the jar, bring it to a cool place and soak it for about 3 to 5 days to have a delicious crispy salted cucumber dish. Salted figs Resources: – 500g glutinous figs – Fine salt, vinegar – Chili: 4-5 depending on the spiciness – Garlic: 1-2 bulbs – Galangal: half a tuber about 20g – Sugar: 20g – Glass jars for salt. Making: – Pickled figs soaked in salt water to dilute the plastic and reduce darkening. You can leave the whole fruit or halve it, but leaving the whole fig will be more crunchy than halving. – Soak figs in salt water and diluted vinegar for about 20-30 minutes to release all the resin. After that, rinse 2-3 times with clean water and let it dry. – Sliced ​​or smashed garlic. – Thinly sliced ​​chili. – Thinly sliced ​​galangal. – Boil about 600ml of water with 20gr of granulated salt and 15gr of sugar, taste a bit salty, sweet and sweet according to taste (note not to let the salt be too light, it will quickly sour and become scum). Bring to a boil then let cool. – Put figs in the jar, alternating garlic, chili, galangal. Fill the boiling salt water with sugar to cool, if the figs float, use a heavy object to press down. – After 1-2 days, keep the figs in the refrigerator to eat gradually. – Salted figs begin to be eaten after 2-3 days, the figs will turn yellow. Salted bean sprouts Resources: Clean bean sprouts: 500 gr Carrot: 1 medium Red onion: 2-3 bulbs Chives: 1 bunch Chili: 4-5 (can be omitted) Sugar, salt, vinegar, filtered water Clean glass jars (wash in boiling water, let dry) Steps: + Make a sweet and sour mixture consisting of three tablespoons of sugar, two teaspoons of salt, and one teaspoon of vinegar dissolved in four tablespoons of water. Boil this salt water mixture and let it boil for about 1-2 minutes, then turn off the heat and wait for it to cool. + Pick up the remaining bean sprouts and bean pods, wash and dry. Wash the carrots and peel them, grate or grate them. + Wash chives, cut into pieces about 3 cm, dry. + Peel the onion and cut it into thin slices. + Put chives, bean sprouts, carrots in a bowl, wash and mix well. Wash and slice the peppers. Wait for the brine to cool, then add the chili. + Put the bean sprouts mixture just mixed into the glass jar. Pour in the salt water and vinegar. Tie items on top so that the rack doesn’t float out of the water. + Soak the melon for about 1 day, then squeeze out the water and put it on a plate to eat with rice and other dishes. + Add 1 bowl of fish sauce to dip the melon, very delicious. Fish sauce for minced garlic, sliced ​​chili, sugar, lime juice and paprika. Xiao Bao (Synthetic) Photo: Collectibles

Meanwhile, there is an inexhaustible source of energy, which is solar energy, which is being used in many constructions serving human life. The use of hot water by solar energy has also been implemented, but in unstable weather areas such as central provinces, especially Quang Binh, it is difficult to apply solar energy to generate electricity. Year-round hot water for daily living. Two children Dinh Thi Kim Oanh and Kaohsiung Cuong with the structural diagram of a solar water heater product. To solve this problem, Dinh Thi Kim Oanh, a student of class 12B and Kaohsiung Cuong, a student of class 12A, Trung Hoa Middle School and High School together with teacher Dinh Ngoc Trai researched and manufactured ordinary products. hot water by combining a solar water heater with an electric water heater. The principle of operation of this device is: the output of the solar water heater will be put through the inlet of the electric water heater, the output of the electric water heater will be brought down to the faucet. to use. The electricity supplied to the electric water heater is controlled by a controller with a temperature sensor. The temperature sensor head is located in the heart of the solar water heater. If the temperature in the solar water heater reaches 40 degrees Celsius or more (this temperature value can be adjusted), the controller will control the relay to disconnect the power to the electric water heater. At this time, hot water from the solar water heater flows through the electric water heater and flows down the faucet for use. If the temperature in the solar water heater is lower than 40 degrees Celsius, the controller will control the relay to power on the electric water heater. At this time, the water from the solar water heater flows through the electric water heater, here, the water will be heated to a certain temperature (depending on the user’s adjustment) and flows down the faucet for use. . The amount of electricity used to heat the water will be less because the water in the solar water heater itself is already heated more than normal water (during sunny days or hot temperatures). According to Kaohsiung, the outstanding advantage of this product is that it has come up with a solution to use solar water heaters in unstable rainy and sunny areas, namely the combination of using between the solar water heater and the electric water heater in a reasonable way. The power supply to the electric water heater is controlled to close and disconnect automatically on the basis of recognizing the water temperature in the solar water heater. This is the outstanding feature of the product, which helps to maximize the amount of electricity used to heat water. Without this automatic controller, according to habit, users will turn on the attomat to have hot water but forget that that day, it was sunny and there was hot water in the solar water heater. This habit will consume an unnecessary amount of power. But if there is this controller, the power supply for the electric water heater is fully automatic and scientific, depending on the water temperature in the solar water heater. Only when the temperature of the water in the solar water heater is too low (below 40 degrees Celsius), then the controller will output a signal to the relay to close the electric lock to supply power to the electric water heater. to boil water. Currently, the demand for hot water in daily life is very large. Therefore, in areas with erratic rainy and sunny weather that must use an electric water heater, the monthly electricity consumption is not small. But if installed in combination with another solar water heater, can significantly save monthly electricity consumption. According to the current quote, a 130l solar water heater (for a family of about 5 people) costs from 3.7 million VND, with a warranty of up to 5 years, a lifespan from 10 years to 15 years. The low initial cost but can be used for a long time and help consumers use hot water all year round without having to pay a lot of electricity bills is the obvious economic benefit of the project. Moreover, solar energy is a clean energy source that does not pollute the environment, therefore, if the product of the project is widely used, it will contribute to environmental protection. “We are very confident with this topic, because after completing the project, we were facilitated by our parents to install it right in our family to use. We are ready to support and guide the design and installation stages for families who need to use solar water heaters. Hopefully, our project will receive the investment of businesses to make products that are both technical and cheap to serve the needs of the people,” shared Dinh Thi Kim Oanh.

1. Treat ants with cucumber (cucumber) skin Ants hate cucumbers. Leave the cucumber peel near the place where there are ants or ants, especially bitter cucumber, they will disappear automatically.. 2. Want clear and clean ice Bring water to a boil before freezing. If you want, you can make high clarity ice at home. Just use boiled water (even boiling twice will give better results) and then cool it slowly. 3. Want to make the mirror bright You can also use soap or a cleanser mixed with water to wash the mirror, then wipe it off with a dry towel. This can prevent the mirror from fogging because there is a protective soap film, especially in the bathroom. 4 . Want to remove gum from clothes? Leave the clothes in the freezer for about an hour. Or more simply, you can use the refrigerator to take an ice cube and place it on the gum stain. After a while, the candy residue hardens and you can remove them from the clothes quickly. 5. Want to bleach white clothes Soak white clothes in hot water with a slice of lemon for 10 minutes. If you don’t want to soak your clothes in the pot, you can mix lemon juice and washing powder with scale 1:2 Then do the laundry! 6. Want to make your hair shiny Put a teaspoon of vinegar on your hair, then wash it off. Vinegar acts as a medicine to help treat dandruff, remove chemicals that accumulate on the hair, prevent hair loss, stimulate hair growth, prevent hair tangles, restore the protective layer of the hair and balance the natural pH on the hair. hair. 7. Want to squeeze maximum juice from lemon First, you should soften the lemon by gently squeezing the lemon with your hand and then rolling it on the table until the lemon softens, then start cutting the lemon and squeezing it. Or you can also gently roll the lemon a few times, then soak the lemon in hot water for about 2-3 minutes, before squeezing the juice. 8. Want to reduce the smell of cabbage when cooking When cabbage is cooked, the sulfur contained in the cabbage increases. It is this sulfur smell that creates the strong smell of cooked cabbage. To reduce the strong smell of cabbage, put a piece of bread over the cabbage in the pot while cooking. Or add about 1 teaspoon of white vinegar to the pot while the cabbage is cooking. Vinegar will help neutralize 60-70% of the bad smell of cabbage. However, if you add too much vinegar, the cabbage may absorb some of the taste. 9. To remove the fishy smell of fish on your hands Wash your hands with a little apple cider vinegar. Remember to use the bowl below so that the vinegar does not fall around on the table or on the floor. Or use fruit peels with essential oils. You squeeze the essential oil in the peel on your hands and use the oil to rub all over your hands. 10. To avoid tears when cutting onions Cutting onions under water or under running water will also help significantly because the water will dissolve the sulfur compounds before they can reach your eyes. Or there are many people who have tried chewing gum (or anything else like bread) while cutting onions and no longer feel the stinging in their eyes, try it.

That habit is also very close to nature and animals. This is how pigeons, storks, herons, and many other birds raise their young. The mother bird looks for food and temporarily swallows it into the kite, when she returns to the nest, she sees the baby birds’ beaks wide open and chirping, and then feeds them one by one. The image is very beautiful and rich in motherly love. There have been many realistic, touching photos and videos recording those scenes. At this point, I remember a very impressive passage of writer Mo Yan in his greatest novel: “Treasures of life”. In that novel, there was a mother with many children living in a time of famine, when she worked in a food processing factory, she secretly swallowed the corn kernels to fill her stomach, then when she got home, she stuck her hand out and vomited. in and out of a basin of water. Wash the corn and then the mother cooks for the children to eat so they don’t starve to death! It’s normal for Vietnamese mothers to feed their children rice for a long time, and I am the child who has grown up from those fresh pieces of rice. Rice with Vietnamese people is of course the most important food, like bread with Europeans and Americans. People eat boring rice all their life and never get bored. Breakfast, lunch, and dinner are simply called “eating rice” because the most important and most important ingredient in meals is rice. Vegetables, meat, and fish are side dishes or sometimes sticky rice is present on the occasion of the New Year’s anniversary, it is called eating for fun, changing meals. To be able to eat rice for Vietnamese people means being healthy and feeling normal. If you can’t eat rice, it means you are sick or your body has abnormal symptoms. In the past, when someone was sick, people used to ask: “Have you eaten yet?”. The answer is that if you can eat rice, everything is better, the patient gradually gets better. Cooking is one of the most important skills that signals a child’s growth. In the past, every house cooked rice with a wood stove or more expensively with a charcoal stove. Cooking skills include measuring the rice in the jar, how many bowls, cows (tubes) of rice are enough for the family to eat, that is not counting the filling of cassava, potatoes or other things. Measure out the rice and put it in a bamboo basket to wash it clean. The rice washing operation involves stirring the rice in a bowl of water to remove the grains, gravel, husks or fat weevils that live parasitically in the rice, leaving the rice a little whiter. Put the rice in the pot, you also need to measure the water level so that it is just enough. Because less water, the rice is dry, more water, the rice is mushy. Children often dip their index fingers into the rice cooker to calculate the water level according to their mother’s instructions. Put the rice cooker on the fire or charcoal stove and adjust the heat to the right degree. If the fire is too low, the rice will take a long time to boil, the rice grains will swell up into small mountains in the pot, the rice will be bland and bursting. If the fire is too big, especially when it’s boiling, the rice will burn. When the rice is completely boiled, use chopsticks to stir it once so that the water and rice are evenly mixed and cooked easily. When the rice cooker is boiling, open the lid to prevent the water from overflowing and watching the bubbles rise is very eye-catching. When the water dries up, these boils leave small suckers like squirrel holes in the mud. Rice is a rather special processed food, seventy percent of the rice is cooked when the water is boiling, the remaining thirty percent is cooked by the heat when brewing. When the rice cooker runs out of water, take out some firewood to cook the rice. Charcoal to rhyme must also be enough, too much, the rice will be burned, but too little will be raw. When the child can cook a pot of rice that is not dry and not crushed, it is considered to have met the requirements. The skill of cooking rice is not done once or twice, but must be practiced, observed and experienced. If careless, subjective, it is easy to lead to the situation: Above live, below, and all sides are squishy! People also often ask each other’s children with the question: What does your son know how to do? Yes, I already know how to cook. “Know how to cook rice” is a very proud phrase and the children of the old days, both boys and girls, had to learn to cook rice. Cooking rice with a cast iron pot, a wood stove, is more fragrant and delicious. When the rice is cooked, remove the trays and bowls, the whole family sits around. As soon as the rice cooker is opened, the heat rises up like smoke, use bamboo chopsticks to beat the rice evenly and then pour it into each bowl for everyone. The person sitting at the top of the pot is usually the parent, when the children grow up, the oldest sibling takes that position instead of the parents. The person sitting at the top of the pot is very important because it is important to regulate the amount of rice for the whole family and divide it appropriately (basically, the rice is too little and sometimes a lot of cassava is stuffed to eat to fullness). The sentence: “Eat the pot, sit and watch the direction” also arose from this fact. If there is a father in the house who likes to eat burnt rice, the person who cooks the rice needs to perform a few more steps. In order to have a golden and crispy array of burnt rice, it is necessary to cook rice in a cast iron pot because cast iron is a good heat-retaining thing and is often molded thickly, cooking rice is very convenient. In order to have a delicious fire, when the rice is cooked, it is necessary to keep the amount of charcoal a little more incubated and maintain it for a longer time. The process of creating a fire is an art because sometimes the pieces are too thin, too young or burnt black, as well as having to choose the right type of rice. It is a genuine traditional burnt rice, not like the type of burnt rice that is made by machine, puffed and fried like now. Of course, the pleasure of having a crispy layer of burnt rice for dessert is only available in wood stoves and charcoal stoves. Now, cooking rice is so easy, there is a rice cooker, just put rice and water in the pot, plug in the power, press the button and you’re done. The rice cooker has been calculated and programmed, no need to open the lid to see if the rice is boiling or cooked. When the cooking process is complete, the rice cooker will signal and eat like that. A grain of rice that is treasured by a sun and two dew to work does not leave anything behind. The rice that is not eaten is called cold rice and can be roasted the next morning for the whole family to make breakfast. Fried rice requires eggs, a little bit of fat, a little onion, and fish sauce and is also the most popular breakfast gift of hard times. Now, fried rice has entered the restaurant as a familiar delicacy because very few people roast rice at home. If not roasted, then the cold rice will be the seat for the next meal, when the rice cooker runs out of water to suck the hole, pour the cold rice on top and steam it. If you do not want to do this, the excess rice can be dried in the sun, put in a sealed jar to save as dry food, when used, add a little sugar and fat to turn into a crispy, sweet snack to eat when you are sad. . Even if the rice is completely stale, people do not throw it away, it is used to raise batches, a very typical sour and sour condiment in Vietnamese cuisine, the taste is softer and more characteristic than vinegar. In the old days, almost every house had a batch pot in the corner of the kitchen, now many people cook sour dishes without giving them a batch as if the dish has lost a significant part. Although ordinary rice is common, it goes well with almost all other dishes. The poor eat rice with sesame salt, peanut salt, salted eggplant, crab soup. Even with a bowl of white rice, just sprinkle a little fish sauce and mix well enough to warm the stomach of the poor. More than that, eat rice with braised fish, spring rolls, spring rolls, soup, braised meat. If you have a bowl of plain rice in your stomach, you will be sure, working all day without worrying, thinking about other things. That’s why there’s a saying: “If you’re hungry, you’ll want sticky rice / If you’re full of rice, then stop all the way”. Sticky rice is the main food, the most important foundation in Vietnamese meals. People eat rice every day, so familiar that it is not necessary to remember when it came from and how to cook rice. Like that for thousands of generations, rice has become a close and indispensable friend of Vietnamese people. And isn’t the grain of rice like our parents?

Water spinach is known as the “king of vegetables” because they are easy to buy, easy to cook and suitable for both the elderly and children. According to Oriental medicine, water spinach is considered as “a folk medicine”, with a sweet taste, a slight coldness that goes into the heart, can, elementary schools, and universities. In the summer, this vegetable is loved because it has very good cooling properties. A tray of rice only needs a plate of boiled meat, a plate of boiled vegetables, a bowl of boiled water spinach soup is enough to have a delicious and frugal tray of rice.
In the summer, water spinach is often squeezed with a few slices of lemon to create a cool, easy-to-eat sour taste. This combination does not harm the acidity of the lemon in the hot broth, which is easily bitter. Instead, if water spinach is soaked with a few crocodiles, it will have a more special flavor. The sweet and sour taste of crocodile and water spinach soup has the effect of clearing heat, refreshing, stimulating digestion. Illustration. Crocodile contains 86% water, 1% organic acids, 1.3% protit, 8.2% glucose, 2.7% cellulose, 100mg% calcium, 44mg% Phosphorus, iron stains and 3mg% vitamin C. Crocodile is also a medicine. Healing. In Oriental medicine, crocodile is a fruit that is average, sour, acrid when the fruit is green, and sweet when ripe. It has the effect of refreshing, creating new epidemics, detoxifying, eliminating drunkenness, poisoning, vomiting due to pregnancy. In addition to being soaked in soup to cool off on a hot day, crocodile fruit can also be used to treat diseases in the following ways. Unexpected benefits from crocodile fruit Treat mouth sores, thirst, itchy neck, sore throat Take ripe crocodile fruit with sugar or salt to eat right within the day. Or take 4-6g of dried crocodile pulp and bring it sharp with 2 bowls of water and half a bowl, drink it after breakfast. Or 8g dried crocodile pulp with boiling water to drink during the day. Use for a week. Treatment of morning sickness for pregnant women Cooking crocodile with carp or duck meat also heals quickly. Or use green crocodile soaked orally to help reduce morning sickness, but should not drink much because it can cause increased blood sugar for pregnant women. Cough treatment: There are many ways to use crocodile fruit to treat cough as follows: Fresh crocodile pulp 15g, soaked with a little salt, sucked 3-5 times a day, it is best to take it in the morning and evening before going to bed. Or fresh crocodile meat 25g with 250ml of water and 100ml, divided into 2 drinks, add sugar when drinking. Drink for 3 days. Or take flowers, sharp crocodile fruit with 300ml of water and the remaining 100ml, divided into 2-3 times a day. Cough treatment for children: Take steamed crocodile flowers with honey for children to drink several times a day to be effective. Improve digestion Take steamed crocodile with sugar as a beverage to drink during the day. Or use fresh crocodile to cook sour soup to eat immediately. Cure drunkenness Use 4-6g of sharp dried crocodile pulp to drink or brake with boiling water to drink. Or use water soaked in sugar and ginger to drink very effectively.

After peeling the eggs, rinse with warm water, cut into 4 equal parts. The dipping sauce consists of soy sauce, vinegar, sesame oil, minced garlic, cilantro, sugar, salt, seasoning to taste, pour heated cooking oil on top, pour all over the egg plate. Stir-fried Eggs with Bitter Melon Bitter gourd shaved off the white film inside, cut into thin slices, blanched in boiling water for 2 minutes and then rinsed with cold water. Crack the eggs into a bowl, add chopped scallions and stir well. Heat oil in a pan, turn up the heat, pour in the eggs, stir-fry until the eggs are frozen, then pour into a bowl. Heat a little cooking oil and then add bitter melon and sauté for about 1 minute. Pour in the eggs, add salt and seasoning and continue to stir-fry for 1 minute before transferring to a plate. Stir-fried bamboo shoots with pork Boil bamboo shoots in a pot of boiling water for about 2 minutes, remove and drain cold water, cut into pieces for later use. Cut pork into thin strips, add soy sauce and cornstarch, marinate for 10 minutes. Heat oil in a pan, add pork and sauté for about 3 minutes, add bamboo shoots, salt and pepper and sauté for 2 minutes, then remove to a plate. Sauteed Peas with Tomato Cut the tomatoes into large pieces for later use and rinse the beans with water. Heat oil in a pan, pour in tomatoes, add salt and sugar, heat over high heat. Add peas, seasoning seeds, sliced ​​green onions and stir-fry until the beans are cooked, then turn off the heat.

Illustration. Image source: Internet Resources: 1kg baby mussels 3 sour star fruit (200g) 2 tomatoes (150g) 2 sprigs of scallions 2 purple onions. Seasoning: seasoning, sugar, fish sauce, salt, cooking oil. Instructions for making mussel soup with star fruit Making: Soak mussels in water with fresh chili for about 30 minutes, then wash and dry. Put the mussels in a saucepan, pour a bunch of water, bring to a boil, when the water boils, the mussels open their mouth, add 50ml of cold water, stir the mussels and stir, remove the mussels, pour the water into the bowl and filter the water to remove the sand residue. You put the mussels in the treatment to get the intestines and wash, set aside. Peel off the edges of star fruit, slice 0.3cm. Sliced ​​orange tomatoes. Scallions, root removed, finely chopped. Peeled onion, finely chopped. Put the saucepan on the stove, add a tablespoon of cooking oil, bring to a boil, add the dried onions and saute, stir-fry the mussel intestines, then add the tomatoes to the island. After 3 minutes, pour in filtered mussel water, you can add cold water depending on the needs of the family’s soup. Bring to a boil, when the water boils, add the star fruit. Wait for the water to boil again, season with 2 teaspoons seasoning, 1/2 teaspoon salt, 1/2 teaspoon sugar. Ladle into a bowl, sprinkle with finely chopped scallions. Mussel soup cooked with tomatoes, along the mosquito net Illustration. Image source: Internet Resources: 1kg mussel shell 1 tomato 1/3 pineapple 2 vertical nets (mint) Lettuce, green onion, lemon 2 teaspoons soup powder ½ teaspoon sugar 1 tablespoon fish sauce Making: Buy mussels to soak for half a day or soak for about 1 hour with water with a few chopped fresh chili peppers to let the mussels release all the dirt. Put the mussels in a pot of boiling water, take out the mussels, to settle the clear water. Treat the mussels to remove the intestines. Tomato tonic areca, pineapple cut into bite-sized pieces. Along the mosquito net (mint), remove the fiber, then squeeze with a little salt. Green onion leaves washed and finely chopped. Put the pan on the stove, fry the minced purple onion, pour in the mussel meat and stir fry with 1 teaspoon of soup powder, put the mussels on a plate. Still taking the old pan, sauté minced purple onions and lightly sauté the tomatoes. Pour the sautéed mussel meat and tomato with pineapple into the pot of filtered mussel juice, add 1 teaspoon of soup powder, ½ teaspoon of sugar, bring to a boil, drop along the net (mint), squeeze the juice of half a lemon into it. Turn off the heat, add 1 tablespoon fish sauce, drop laksa leaves and green onions.

Weight loss effects of black beans Black beans are nuts that contain a lot of protein as well as fiber, without soluble fat. Therefore, using this nut in many different ways will help users reduce hunger and cravings, resulting in weight loss. Besides, black beans also contain many other nutritional ingredients that have a very good weight loss effect such as vitamins A, B, C, PP, lipids, mineral salts, protein. Not only that, the content of important amino acids in black beans is also very high. As a result, black beans will promote the release of excess fat as well as detoxify the body to help lose weight effectively. Processing Black bean tea Step 1: Choose large, mushy black beans to ensure delicious and nutritious water quality. Remove the seeds that are deep, damaged so as not to affect the taste and color of the tea after cooking. Step 2: Turn on the stove, keep the heat low until the pan starts to heat, then add the black beans to roast. When roasting, you must stir constantly so that the beans do not burn. Step 3: Roast until the beans are cooked, then pour the beans into a bowl, let them cool and then put them in an airtight container to use gradually. Step 4: Put the roasted black beans in a pot of boiling water for about 10 minutes and then boil until the tea is soft. You should use pure black bean tea, not with sugar to achieve the best weight loss effect. Roasted black bean juice: Put the roasted black beans in a pot of boiling water. Cook for about 15 minutes, then turn off the heat and let cool. Filter the water and the pulp separately. Squeeze the roasted black bean juice to drink. You should not put too many beans in too little water because it will make the bean juice thick, difficult to drink and the weight loss effect is not high. You should use black bean water regularly and add filtered water to provide enough for your body 1.5 – 2 liters of water per day. Black bean porridge Black bean porridge brings weight loss effect thanks to the combination with brown rice. The recipe for making black bean porridge has a 1:1 ratio (1 bowl of black beans, 1 bowl of brown rice). You wash these two ingredients and then put them in a pot, pour filtered water, put on the stove to simmer. In the process of eating black bean porridge to lose weight, you should completely cut out the amount of starch in the first 3 days because there is brown rice. Accordingly, you will eat each meal a bowl of brown rice black bean porridge instead of rice and add green vegetables, fresh fruits, unsweetened juice to maintain energy for an active day. Note To lose weight safely with black beans, you need to note a few basic things: – Do not use teas and beverages from black beans in the evening because it can make you lose sleep. – Can use a combination of cold black bean water and hot black bean water, this does not affect the weight loss effect. – Should not abuse drinking water / black bean tea continuously, but should add regular filtered water to ensure nutritional balance for the body. – Do not use sugar when processing tea, tea from black beans because sugar is the cause of fat while your purpose is to use black beans to lose fat. If you want to quickly get to your ideal weight and sexy body, combine eating with professional exercises.

Resources – 10 industrial chicken wings – 2 tablespoons salt – White wine, ginger, 1 lemon or vinegar. Preliminary treatment How to clean chicken wings: – Squeeze salt, lemon to clean chicken wings, wash. – Cut into 3 parts (disassemble). – Boil water, beat ginger with salt, then turn off the heat, drop the chicken wings in to blanch for clean. – Remove the wings to a squeeze basket with 1 tablespoon of white wine to drain to eliminate odors. How to make fried chicken wings with fish sauce Fish sauce: (You can make a lot and then divide it into small pieces to freeze, every time you want to eat something similar, bring it out and fry it for convenience) – 3 crushed garlic bulbs – 1 chopped chili – Ground pepper – 1 tablespoon sugar – 1 tablespoon oyster sauce – 3 tablespoons of filtered water – 1 tablespoon of pickled garlic vinegar – 1 tablespoon fish sauce – Cooking oil Making: Photo: La Thu Giang. Crushed garlic, sauteed until golden crispy with a little oil, took out the garlic in a bowl, kept a little oil in the pan, then put the ingredients for the fish sauce to boil, then let it simmer until you see it. The water is a bit thick compared to the beginning, turn off the stove. Fried chicken: Heat the fat, put the wing bowl first, then add the middle part of the wing and to the pointed end, so that the wings are cooked evenly. Fry until the color of the wings is fried, we fry the wings thoroughly so that the wings are crispy, fragrant and firm. Fried fish sauce: Method 1: Once the chicken is fried, put it in the sauce pan and cook it on low heat until the sauce is thick and delicious. This method is for those who want to eat the bold taste of fish sauce, chicken soaked in sauce. Method 2: When the chicken is finished, put it in the sauce pan (cooked and do not turn on the stove) and dip it back and forth until the sauce is enough to soak into the chicken and then take it out. This method is for those who have over-pressed salt during the initial preparation of chicken. This also makes the chicken pieces retain their crispy skin (if you’ve fried them thoroughly). After placing the chicken on a plate, use fried garlic in the step of making fish sauce sprinkled on top to eat together. Eating fried chicken with fish sauce with rice, sticky rice, and bread are all very delicious. You can make it ready to eat gradually, if stored in the refrigerator, take it out without heating or re-frying, still very delicious and firm meat.

– Yellow sweet potato: 200g – Purple sweet potato: 200g – Tapioca flour: 150g – Pandan leaves (sticky leaves): 3-5 leaves – A small piece of ginger – A teaspoon of sugar (white or yellow sugar) – Palm sugar: 80g (adjust according to taste) – Black jelly powder: 30g – Coconut milk: 150 ml Potatoes have been peeled. 2. How to make sweet potato tea Step 1: Dissolve 30g of mist powder with 50ml of cold water, then add 240ml of boiling water. Then boil this mixture over low heat, add jaggery, stir until the mixture boils again, then turn off the heat. Next, pour the mixture into the mold to wait for the jelly to freeze, then cut into 1.5cm pieces. Step 2: Purple and yellow sweet potatoes are peeled, washed, and removed the head and tail of the potato. Next, cut the potatoes into slices 2-3 cm thick and then steam them in water for about 10 minutes. When you poke your chopsticks into the potato, it feels soft, the potato is cooked. Note that you should keep each type of potato separately to avoid mixing colors. Step 3: Put purple and yellow sweet potatoes cooked in 2 bowls, mash with a large spoon. Next, add 100g of tapioca starch to each type of potato, mix well with a spoon, then knead the dough and form it into bite-sized balls. During the kneading process, if the dough is dry, you can add more water, but note that each 5ml teaspoon should be added to avoid adding too much water to the dough. Step 4: Put the pot of water on the stove to boil until the water boils, then drop the potato starch balls into the boil. Ripe potato balls will float to the surface of the water. In order for the potato balls not to stick together, it is necessary to prepare a bowl of filtered water in advance with a few ice cubes added so that when the sweet potato is cooked, use a punctured ladle to pick it up and drop it into the bowl of water. Step 5: Put 150ml of coconut milk with 1 liter of water in a pot, add sugar and bring to a boil. While cooking, always stir. You can add glutinous leaves (washed, rolled up) and fresh ginger with sliced ​​peels to boil. Next, mix the remaining 50g of tapioca starch with a little water. When the coconut milk boils, add the flour mixture and stir until the mixture thickens. Step 6: When the pot of coconut milk boils, put the soft sweet potato in the pot, add 1 branch of pandan leaf and cook on low heat for about 10 minutes so that the tea is cooked and the aroma of pandan leaves rises. Step 7: Scoop the black jelly, purple sweet potato, yellow sweet potato into a bowl, then pour coconut water on top and enjoy. Sweet potato tea. 3. Some notes when making sweet potato tea Sweet potato soup is one of the easiest teas to cook. However, to make the sweet potato soup more delicious, you need to note a few things: First, it is necessary to choose to buy fresh, soft, and not damaged sweet potatoes. If fresh sweet potatoes are not available, they can be substituted with potato flour. In the combination ingredients, in addition to jelly, there are many other ingredients to make your tea more special such as red beans, black beans, green beans, … You can eat this tea while it is still hot or add ice as you like. Can be served with pearls or add a little roasted sesame for more flavor. Sweet potatoes are very good for health because they contain many nutrients and vitamins. Cooking sweet potato soup is also very simple. Wish you success in cooking sweet potato tea! Phuong Anh (Synthetic)

Implementation steps: -Bought bones to cut into pieces to eat. Then wash off the impurities and excess blood under the tap. -After washing the bones, prepare a large bowl, put the bones in. Add an appropriate amount of water and a teaspoon of salt. Use chopsticks to stir until the salt dissolves, then soak the bones for 30 minutes. When the soaking time is over, take it out and rinse it with water. It should be understood, if only soaking bones with water, it will make bones lose nutrients. If soaked in salt water, the bones not only clean the excess blood inside but also keep the nutrition. You can add more vegetables and fruits to stew together (Illustration image) After soaking, add the appropriate amount of water to the pot, bring to a boil over high heat. When the water boils, add the bones, add a few slices of ginger, boil again over low heat for about 1 hour. – Wait until the bones are soft, now you can have the vegetables you want to stew with. Cook for about 20 minutes, then add salt to taste. Seasoning with salt at this time will not make the broth cloudy like adding salt at the beginning of the stew. – Ripe fruits and vegetables, you can take them out and add onions or herbs and enjoy! Tieu Lam (Synthetic)

Illustration. Image source: Internet Resources: Shrimp Pumpkin Garlic, dried onions, cooking oil, seasoning seeds, main noodles. Pickled squash and washed with water. Then gently rub the vegetables until they are soft but still crispy. Shrimp washed, peeled, cut back to remove the black thread, marinated with a little seasoning seeds, main noodles. Dried onions, peeled garlic, smashed. Add a little oil and dry onions to the pan. Stir in the shrimp. When shrimp is cooked, scoop into separate plate. Add the remaining dried onions and garlic to the pan. Add the squash and stir well, add seasoning seeds and main noodles to taste. When vegetables are cooked, add shrimp to the island for about 2 minutes. Stir-fried squash with beef Illustration. Image source: Internet Resources: Pumpkin vegetables Garlic, beef, soy sauce, chili sauce. Making: Thinly sliced ​​beef marinated in soy sauce. Heat the cooking oil in a pan, then add the garlic and saute until fragrant, then add the beef and stir-fry quickly over high heat. When the meat is rare, drop the vegetables in and stir-fry, flip the pan to catch the fire, the stir-fry dish when it is on fire will create a very characteristic aroma. Add some chili sauce and turn off the heat. Do not stir-fry for too long, the vegetables will become watery and tasteless. Pumpkin vegetable soup with mussels Illustration. Image source: Internet Resources: Pumpkin tops: 1 bunch Mussels: 1kg (or use clams, donkeys) Ginger: 1 small piece Garlic: 2-3 branches Dried onion: 1 small bulb Dill, seasoning, fish sauce, seasoning. Making: The mussels (or don) bought are soaked in water with a few slices of chili cut to let the mussels (or don) release the sand. Then rinse the shell with water. Boil 1 pot of water with 1 pinch of salt, add mussels (or don). Bring to a boil again, stirring with chopsticks until the mussel gut (or don) peels off the shell. Pickled squash, washed, dried. Decant the mussels (or don) broth into a large bowl, to allow the sediment to settle. Remove the mussel shell (or don), remove the intestines. Onions, ginger, garlic peeled and chopped. Dill pickled, washed, cut into small pieces. Fry ½ of the onion, ginger, and garlic, then add the mussel (or don) intestines and sauté until fragrant with a little fish sauce. Stir fry the remaining ½ of the onion, ginger, and garlic, then add the squash and stir-fry until cooked with a little spice. Add mussels (or don) intestines to the pot of squash. Decant the mussels (or don) broth into the pot, leaving the residue. Bring the soup to a boil, then drop the dill in, season with a little more seasoning to taste. Stir-fried squash with pork belly Illustration. Image source: Internet Resources: 200g squash tops 150g pork belly Garlic 1 tablespoon cooking oil, 1 teaspoon sugar, 1 teaspoon fish sauce, 1 teaspoon seasoning. Making: The pork belly is chopped into small pieces for easy eating, marinated with fish sauce, seasoning seeds, cooking oil, and sugar for about 5-10 minutes to absorb the spices. The squash is lightly blanched in boiling water. Heat the cooking oil, fry the garlic with fragrant oil, add the meat and sauté over high heat until the meat is cooked. Add the squash and stir-fry, add the crushed garlic and stir-fry until cooked, then remove to a plate.

Making: Dissolve 15ml of fresh milk with 1/4 teaspoon of salt and 1/2 teaspoon of pepper or you can estimate, for every two eggs, add 1 tablespoon of fresh milk. Take another bowl, beat the eggs well, then add the milk mixture to the egg bowl, stir well. Heat cooking oil, sauté a little onion, pour in the beaten egg mixture and fry on low heat without covering the pot so that the eggs are slightly drained. When the eggs are almost cooked, you skillfully roll them up. In addition, there are some tips to make white dishes more delicious and beautiful: Fragrance creation: You crack the eggs into a bowl, add a few drops of white wine and fry normally. Alcohol both helps to remove the fishy smell of eggs and enhances the smell of fried eggs. Create porosity for eggs: After whisking the eggs, put the cooking oil in the pan, heat the oil and then add the eggs to fry. You can add 1/4 teaspoon of baking powder to the egg and beat it well for the same result. Create a beautiful yellow color: Before beating the eggs, put in a bowl 2-3 drops of lemon and 1 teaspoon of cooking oil. Beat the eggs until foamy, then add to the pan. The more evenly beaten, the more golden and spongy your eggs will be. Illustration. Some notes when eating eggs Eggs are often used in the family, however, eggs should not be combined with some of the following foods: – Pig brains: Combining these two together increases blood cholesterol, causing arterial hypertension, which can be life-threatening. – Soymilk: Soy milk is rich in animal protein, fat, carbohydrates, vitamins and minerals, but the protein in eggs can combine with trypsin in soy milk, causing the protein breakdown process to be hindered, reducing the rate of protein absorption. may cause inhibition of activity, affecting the digestive system. – Tea Tannic acid in tea leaves will combine with proteins in eggs to form tannic acid protein compounds that slow down the activity of intestinal peristalsis, cause constipation, increase the risk of accumulation of harmful toxins in the body. – Street: Many housewives when storing eggs have a habit of giving sugar. But the protein, the amino acid fructose in eggs, combines with lysine to form a substance that is difficult for the body to absorb. – Do not eat boiled or baked chicken eggs overnight, because nutrients and proteins are destroyed, which will degrade, lose nutrition and cause harm to health. – Do not put MSG (monosodium glutamate) in egg dishes. – Especially should not eat eggs with turtle meat. After eating eggs, you should not eat persimmon because it is easy to get food poisoning, acute gastroenteritis after 1-2 hours.

Lotus seed is very suitable for cooking all kinds of tea because it has a cool and nutty taste. In which, lotus seed tea with green bean lotus seed and lotus seed tea with longan are 2 very popular tea dishes in the summer. Cooking lotus seed tea with green beans or longan will bring about a delicious, refreshing taste, which helps to nourish the body, helping to sleep easily. 1. How to cook delicious green bean lotus seed tea a. Raw materials for green bean lotus seed tea – Lotus seeds: 300g – Green beans have been peeled: 200g – Pearl coconut fillet: 200g – Green seeds: 5g – Sugar: 200g b. How to cook delicious green bean lotus seed tea Step 1: Rinse the lotus seeds and put 500ml of water to boil for about 15 minutes for the lotus seeds to ripen. Add 100g of sugar and cook for about 7 minutes to allow the lotus seeds to absorb sugar. Then, draw lotus tea into a bowl, let it cool, store in the refrigerator. Sweet green bean lotus seed sweet soup (Photo: Linh Chi) Step 2: Bring green beans soaked in water for about 6 hours to bloom. Then, steam the green beans in the water bath to cook, then add 300ml of water and cooked green beans in a blender, puree. Next, put the pureed green beans into the pot, add 100g of sugar and cook thoroughly to make the green beans dry, reduce water, thicken. Put green beans in a bowl to cool and then store in the refrigerator cooler. Step 3: Rinse the dried élite seeds, then let the boiled water let cool and soak for about 10 minutes for the seeds to bloom evenly. Step 4: When you want to enjoy green bean lotus seed tea, you add lotus seed tea, green bean tea, pearl pearl pearls and élite seeds in a cup or bowl, add lotus seed tea and crushed ice to the mix and enjoy. stay awake. 2. How to cook delicious longan lotus seed tea a. Raw materials for making lotus seed longan tea: – 300 grams of fresh lotus seeds or 150 grams of dried lotus seeds – 1kg of dried longan fruit or 200gr of dried longan – 0.5 kg of sugar b. How to cook longan lotus seed tea: – Step 1: Fresh lotus seeds wash the mind. If you use dried lotus seeds, you must soak them. – Step 2: Peel off the label and use a knife to separate the seeds so that the pulp is not torn. If using dried longan, it must be soaked. – Step 3: Put lotus seeds in a pot, fill with water and simmer. When the lotus seeds are soft, let the sugar in and simmer for 10 minutes to soak, then turn off the heat, remove all the lotus seeds. – Step 4: Use a small spoon to cage lotus seeds in the longan. – Step 5: Boil the lotus juice before, put all the lotus in the pot, bring to a boil, and then turn off the heat. Sweet soup with lotus seeds and longan longan (Photo: Kieu Giang) – Step 6: Scoop tea with lotus seeds into a bowl, eat cool or add ice. When eating tea, longan lotus seeds can add a little oil of grapefruit flower or jasmine to increase the aroma and flavor. 3. Some notes when cooking lotus seed tea To cook lotus seeds, you can use either fresh or dried lotus seeds. However, in order for the lotus seed tea to have high nutrition, you should choose fresh lotus seeds. When cooked, it will be more fleshy, friable, sweet and fragrant than the dried lotus seeds. Should choose lotus seeds that are old, even, round, ivory-white or dark yellow outside when cooking tea will have a characteristic aroma and not be embarrassed. You can pre-cook tea and put it in the refrigerator and use it gradually for 1-2 days without affecting the quality of tea when used. In green bean lotus seed tea, in addition to lotus seeds and green beans are the main ingredients, the nuts can be changed according to family preferences such as simmered seed, jelly, young coconut, grated coconut. The fiber … is delicious and tasty. With tea, lotus seeds longan requires beautiful appearance, clear tea water, lotus seeds neatly wrapped in longan, sweet and cool. How to cook green bean lotus seed tea and lotus seed tea with longan is quite simple. These will be 2 delicious dishes for your family to cool down on a hot summer day. Wish you all deliciousness with these 2 delicious and attractive tea dishes! Phuong An H (Synthetic)

A new “tourist” destination between the capital has potential risks of unsafety and environmental pollution Witnessing these images, Mr. Cong, an “aboriginal” of Long Bien ward, was upset, shaking his head: “Only when an incident occurred, the other guests knew they were joking with death. Subsidence of sand or indentation of swirling waters is the risk of happening at any time ”. The people’s need for entertainment, entertainment and relaxation during the holidays is very legitimate. In terms of space, the area in the middle of the Red River seems to meet that need; because it is near the center, because there is a cool Red River; There is a large land, open to thousands of square meters, spoiled for playing without “touching” anyone. That’s why the phenomenon happened a long time ago, when there are several hundred and thousands of people every day, vehicles, even motorbikes, cars, just follow the border gates in Long Bien, Bo De, Thach Ban. …to enter. Gathering activities take place from morning to night, even through the night. Then, after each fun, the environmental “disaster” stayed in the middle beach. Not many groups and families consciously clean up garbage before leaving. People put in place. People do not mind… throw garbage into the river. “There used to be local people who had to worry about the polluted landscape in the middle yard and moved out. But that was only the first time, when there were few visitors elsewhere. Now I have … “, Mr. Cong sadly. Bringing the question of the “mixed” pollution above to the Long Bien Ward Committee, we only received a shake of our head. Because, there are no regulations or sanctions to prevent people from going to the beach to gather and play. Having “cornered” all the contingent of ward cadres, grassroots cadres to remind and propagate, just like… salt left the sea. The beach in the middle of the Red River needs to be “saved”, and “saved” as soon as possible! But to whom is that responsibility of the rescue? Once again, the question should be sent to the People’s Committee of Long Bien District, especially when the holidays are approaching April 30, May 1.

After boiling water, all bacteria are destroyed in high temperature, especially the elements magnesium, calcium in the water provide many nutrients for the body, especially the prevention of cardiovascular disease. Drink cooled boiled water (if it is winter, add hot water to keep it at room temperature) to minimize intestinal irritation. Boiled water to cool to 20-25oC is the best choice, because it contains biological activity, will penetrate through the cell membrane to promote metabolism, enhance the body’s immune function. Drinking cooled boiled water also helps to improve metabolic state, reducing the accumulation of lactic acid accumulated in the muscle structure, helping us to limit the feelings of muscle fatigue. In addition, the elements Ca, Mg in cooled boiled water are very beneficial for health. Lemonade If you are interested in the knowledge of beauty or fat loss that is often mentioned in the press, you will discover that the waste every day is the culprit that harms your lovely body and beauty. Yes, the accumulated waste gradually turns into a toxin, which will appear on your skin. So every day when you wake up early in the morning, preferably before breakfast, drink a glass of warm water with a slice of fresh lemon. Do not underestimate this toxic waste water cup. Because it is not only the best substance to neutralize acid in the body, but also works to eliminate toxins from your body. In addition, if you have bad bad breath, lemon juice will help you to improve that condition in a great way. Drink honey early in the morning – to clean the stomach Drinking a cup of honey water early in the morning helps to clean the stomach, while helping the body eliminate waste. Forming such a habit will help the body be cleaned in time. If you regularly drink honey water in the morning you will find yourself having a bowel movement almost regularly every day. The energy generated by honey is about five times higher than that of milk. Thus, it can replenish the human body in a very short time, eliminating the feeling of fatigue and hunger that often appear in the early morning. In the morning honey, you can also quickly replenish physical, so the spirit is also more relaxed and active.

However, for gourmet, meticulous, they will always pay attention to the taste of noodles and the order in which they are cooked. Cook noodles with seasoning first or noodles in first To find out this, a very interesting little experiment with noodles was conducted to find out how to cook the best noodles. Accordingly, the experimenters will cook the same noodle in two different ways. At the same level of water, one way is to boil the water, add the noodles and then add the spices in the noodle package and cook. Illustration. The second way is to boil water, add spices and then add noodles, cook. In the end, the results obtained that surprised many people was that the way to cook the noodles in the water first was better than the seasoning package first. Most of the experiment participants, when trying the noodles, agreed that the noodles that were eaten first were chewy and taste better. As for the seasoning package first, the noodles are broken and not delicious. The reason is found out that if you put the seasoning package in first, the boiling water will lower the temperature quickly, if you add the noodles at this time, it takes longer to boil the noodles, so the noodles are more fragile. How to cook delicious standard noodles, ensuring health Step 1: First, boil a pot of water, then drop the noodles and a pinch of salt in blanching because the salt has the effect of causing the cooking oil in the noodles to precipitate, this oil makes you feel greasy when eating noodles. Wait a moment for the noodles to be soft and ragged, then spill them out. Step 2: Put the package of herbs and spices into a pot of boiled water. This separate cooking of seasoning makes the oil contained in the noodles and the starch of the noodles not precipitate, making the broth clear, bar, and not thick. Note, the percentage of water and the rate of seasoning must be consistent. Step 3: Finally, when the pot of water is boiled, now add the poached noodles on top, add some ingredients you like to eat such as meat, vegetables, stir well and then leave out of the bowl. Note that the ingredients also need to be cooked first. Finally, just put the noodles in a bowl and enjoy!

Illustration. Photo source: Internet Resources: Ground gold oats: 3/4 cup Milk: 3 cups Virgin olive oil: 1/8 cup Butter: 1 teaspoon Chopped onions: 1 bulb Shrimp, peeled, gutted: 450 grams Spices: Salt, white pepper Tools: Pot, pan, kitchen Put the milk in a saucepan and bring to a boil, then stir the oats by stirring until the dish is smooth and cook for 10 minutes. Melt butter and heat olive oil in a saucepan, add chopped prawns and shallots, stir fry, season with salt and pepper to taste for 4-5 minutes Put the fried shrimp in the porridge pot and cook for another 10 minutes to complete. Oatmeal, black sesame cake Illustration. Photo source: Internet Resources: 200g oatmeal 3 eggs 2 boxes of unsweetened yogurt (200ml) 80ml honey 35ml lemon juice 1 pinch of lime peels 30g black sesame (roasted) 1 teaspoon baking powder 1 teaspoon of baking soda Making: Mix well egg, yogurt, honey, lemon juice, grated lemon peel. Then, add the oats to the above mixture and add the black sesame seeds, salt, baking soda, powder. Bake 180 degrees for 30-35 minutes (Or cook the rice cooker by pressing the “cook” button 2 times, total cooking time is about 30 minutes). Minced meat oat porridge Illustration. Photo source: Internet Resources: 300g rolled oats (type rolled oats) 1.5 liters of water 200g minced lean meat 50g peas and corn kernels 1 tablespoon delicious fish sauce Scallions, chopped cilantro, pepper Making: First of all is the rim of minced meat. Put the meat in a small pot with fish sauce, a little pepper powder, a mixture of peas and corn. Simmer until meat is cooked. Tasting spices. Next, add the oats and water to the pot. Bring to a boil, then turn to medium heat, continue for about 5-10 minutes until the oats are cooked and thickened (if the porridge is a bit thick, add water, if it’s liquid, boil a little more to compare). Put minced meat in the porridge pot, boil again and season to taste. Ladle porridge into a bowl, sprinkle onions and cilantro. Eat hot.

Resources: – 300 gr of fresh crocodile fruit -300 ml delicious fish sauce – Garlic, chili -Glass jar for immersion Illustration. Crocodile bought to shave off the outer shell. Soak in dilute salt water for 60 minutes, take out and rinse. Boil a pot of water blanching over the crocodile until the fruit turns yellow, pour it into the basket to cool and dry. Brush 4 corners on the crocodile to make it easier to absorb. Thinly sliced ​​garlic. Chopped chili. Boil 300 ml of hot water with 100 grams of sugar. The amount of sugar depends on your taste. Boil to cool. Crocodile soaking jars must be blanched with boiling water to dry them thoroughly. Add crocodile and chili garlic. Pour the cooked fish sauce into the lid tightly. With this dish, you soak for about 3 days so that the spices soak into the crocodile can be eaten. Crocodile soaked in chili sauce has a sour taste, salty salinity, garlic aroma and a spicy taste of chili. When eating, you pick the crocodile into the cup, add a little fish sauce. Preliminary processing alligators with salt water Resources: – 600g green alligator is not too old – 300ml delicious fish sauce – 5 garlic bulbs – 150ml of filtered water – 1 teaspoon of salt – 12-15 chili, depending on taste -Glass jar for immersion Making: Crocodile bought, you bring peeled, washed and soaked in 1 pot of water for about 30 minutes. Chili only natural washed, cut off the stem to leave the fruit. Garlic is peeled off, can be left whole, sliced ​​or sliced, depending on your preference. Next, you take the crocodile out to a clean basket, blanch it with boiling water so that the crocodile is not dizzy and let it drain. You add 500ml fish sauce and 150ml of filtered water into the pot and boil for about 2 minutes, then drop the chili and garlic. Then, you north down to let the mixture of garlic chili fish sauce really cool. You need to prepare a glass jar with a lid, rinse with boiling water and drain. Then, put alligators in turn into the jar and then pour the mixture of fish sauce that has been in place and cover the lid and soak for 4-5 days. Note: the amount of water poured into the crocodile. When the crocodile soak enough time and soak the fish sauce and spices, you can take it out to soak boiled vegetables, raw vegetables, boiled meat, … will be very delicious. Tips to choose delicious crocodile You should choose a medium-to-old pot that has a slightly lumpy skin and thick pulp, does not bruise or bruise, or an old crocodile because there is very little meat left. You should not choose young vegetables with shiny skin because when soaked, they will easily waterlogg.

1. Tea and basil A little cinnamon can be miraculous because it acts as a natural pain reliever and is especially effective in the case of headaches. Likewise, adding basil to your tea has anti-inflammatory properties and acts as a muscle relaxant for tension headaches. How to make cinnamon and basil tea Cinnamon – 1 small bar Basil – 3-4 leaves Mint – 1-2 leaves Water – 1.5 cups Boil water with cinnamon for 10 minutes. Then put basil and mint leaves in a cup and cover for 2 minutes. 2. Fermented apple juice and turmeric Adding unfiltered fermented apple juice to your tea mix can help remove excess mucus, thereby reducing pressure on your sinuses. Turmeric and ginger are both anti-inflammatory. Black pepper also acts as a natural pain reliever. Therefore, it helps to cure sinus congestion headaches. How to make tea: Lemon juice – 1/4 teaspoon Fermented apple juice – 1/4 teaspoon Chopped ginger – 1/4 teaspoon Turmeric powder (Preferably minced fresh turmeric) – 1/4 teaspoon Black pepper – 1/4 teaspoon Water – 1 cup To make this tea, boil water and let all other ingredients soak for 5-8 minutes. 3. Cloves and ginger Cloves can treat headaches and stress naturally by reducing inflammation of nerve cells and improving blood circulation. They are highly effective in controlling pain and are widely used for pain relief in dental procedures. Ginger, on the other hand, controls nausea and has been used as a long-standing headache remedy.
Mixing: Cloves – 2 pcs Ginger – 2 pieces Mint – 3-4 leaves Lemon- 1 slice Water – 1.5 cups To prepare this tea, boil water with cloves and slice ginger for 2-3 minutes and steep for 5 minutes. Then add the mint and lemon slices. 4. Hibiscus tea Hibiscus tea contains many antioxidants that help treat headaches. Furthermore, drinking hibiscus tea can also help boost immunity. • Five petals hibiscus petals • 15ml: -Fruit juice (depending on taste) • 15ml: – Sugar syrup • 30ml: – Water • 4/5 mint leaves for decoration To make this tea, wash the hibiscus flowers in cold water. Only take the petals, the buds are not used because they have a bitter taste. Pour 300ml of water into the blender and petals, puree. Pour into a glass, ice, add lemon juice, sugar syrup and mint sprout on top./.

Pineapple: 1/2 fruit Tomatoes: 4 fruits Vermicelli: 1.5kg Nha Trang fish cakes: 2 large pieces Mackerel head or mackerel sneeze Lettuce, banana, bean sprouts, green onions, purple onion, ground chili, pepper, lemon, cashew nuts. Seasoning seeds, sugar, salt, cooking oil and fish sauce. Tools: gas stove, pan, dishes, chopsticks, patch, … Nha Trang fish cake noodle soup, delicious and delicious to please the whole family (Artwork) Steps to make Nha Trang fish noodle soup Step 1: Rinse with dilute salt water to remove the viscosity. Marinate the head of mackerel with 1 teaspoon of seasoning seeds, 1 teaspoon of salt, 1 teaspoon of sugar and crushed shallots, all mix well and marinate for about 1 hour. Nha Trang fish cake washed, sliced ​​diagonally to taste. Onions are peeled, washed, crushed and chopped, set aside. Lettuce, banana, spring onion, bean sprouts, cilantro and chili, wash, stalk and slice. Tomato cut areca segment, fragrant cut slices diagonally to taste. Step 2: Heat 2 tablespoons of cooking oil. When the oil is boiling, add the cashew nuts and stir well. Leave for about 2 minutes when the oil is beautiful yellow, turn off the heat. Let cool, cut off the cashew nuts, and the cashew oil to separate the cup. Step 3: Heat 2 tablespoons cashew oil, non-aromatic purple onion, then fry the head of mackerel. Then add 2 liters of boiling water to the pot. Season with 1 teaspoon of seasoning seeds, 1 teaspoon of salt, 1 teaspoon of sugar, 1/2 teaspoon of fish sauce and a few slices of small chili into the pot, stir well. Cover and heat on the stove over medium heat. Enjoy Nha Trang fish noodle soup at home (Artwork) When the broth is boiling, adjust the heat to reduce, cook until the mackerel is well done (about 45 – 60 minutes). Add the sliced ​​tomatoes, pineapple and fish ball to the pot of broth. Cook for about 2 minutes, then add the chopped cilantro, stir well and turn off the heat. Step 4: Mix the sauce according to the following formula: 4 tablespoons fish sauce, 5 teaspoons of sugar, crushed garlic, minced chili. Stir well so that the fish sauce is glued and the sugar has to be dissolved. Step 5: Use the sieve to filter the meat and fish into the broth to eat with fish balls. Take the vermicelli into the bowl, scoop up fish cakes and broth. This dish is served with raw vegetables such as lettuce, banana flower and bean sprouts.

Thistle works to dissipate heat, detoxify often used to treat all kinds of pimples, urticaria, allergic rashes … Mom just takes a handful of starfruit leaves, separates the excess bones of the leaves and rinses clean. Put starfruit leaves and a little salt in a pot of boiling water for about 5 minutes, then take the water and mix it with cold water to bathe your baby. Take a shower about 3 times / week, the mother will see a noticeable effect. Do not bathe in star fruit leaves too often because the plastic part of the leaves can make baby’s skin dull. Perilla leaves Perilla leaves have a mild spicy taste, warm properties, antiseptic, detoxifying and stimulating effects of sweating. Mom can use perilla leaves to take water to bathe the baby. Or you can also grind perilla leaves and squeeze the juice and mix it with warm water to bathe your baby. Illustration. Marjoram Bathing with marjoram also helps to treat rash in children. You just need to wash the marjoram leaves and crush them and squeeze the juice. Mix marjoram juice in a basin of warm water to bathe your baby. In addition, the mother can dry oregano and store it in a dry place. When using, bring the dried leaves into the pot to boil water for the baby’s bath. Bitter melon Bitter melon is used to heat, detoxify, and cool the body. Mom can use 2 medium sized bitter melon fruit, crushed or crushed, then filter the juice and mix it into the baby’s bath water. Bathing with bitter melon helps to cool the skin, effectively treating rash. Green tea leaves Green tea leaves have heat, detoxification, and antioxidant effects. The active ingredients in green tea leaves also prevent inflammation and treat some skin diseases. In the hot weather, mothers can use green tea leaves to treat baby rash. The way is very simple. Mom just need to wash and crush the green tea leaves and mix with a little salt. Heat the tea leaves one time with boiling water and then discard the top water. After that, mother poured twice more water and boiled with tea leaves. Allow the water to cool and use it to bathe your baby. Mulberry leaves Mulberry leaves have a heat dissipation effect, very good treatment of chromium for children. Mom just took a handful of mulberry leaves, washed them and put them in a pot of water and boiled. Mix mulberry leaf juice with cold water until the temperature is just right, give your baby a bath. Bathing continuously for about 3-5 days will help reduce itching and discomfort for the baby.

RESOURCES – Fresh passion fruit: 07 fruits; – Sugar: 100g (depending on whether you want to eat sweet or less sweet); – Flexible jelly powder: 10g; – Water: 1 liter. Tools: cooking pot, sieve (ladle) filter, scraper, sharp knife, container. HOW TO MAKE LEO LEO Step 1: Preliminary processing of passion fruit peel -Use a very sharp knife to remove the outer hard shell of the 5 passion fruit, remember to trim it thinly to leave the pink crust. You can use a scraper to scrape off this peel. If using a knife, peel the outer shell in a spiral circle, you can take advantage of this shell to roll into a very beautiful flower used to decorate the dish. – Split all 7 passion fruit fruit, take the intestines to separate into 1 bowl (this passion fruit intestine can be filtered down as desired), the peel of 2 passion fruit still has its peel, then wash to separate; Peel of 5 peeled passion fruit, put in a pot with 20g sugar and 500ml of water, cook for about 30 minutes on low heat to get a very beautiful red rose color. Step 2: Cook red rose jelly – Juice of passion fruit on the top, add 20-30g of sugar, 5g of jelly, stir well, bring to the stove to boil for 2-3 minutes, add 1/2 of passion fruit intestines, stir and then turn off the heat. Pour into the mold, wait to cool and the jelly solidifies, then cut into pieces. So we have made very beautiful pink red passion fruit jelly. Step 3: Cook yellow jelly – North the pot on the stove, add the remaining 5g of jelly mixed with 500ml and 60g of sugar, stir well, boil for 2-3 minutes, remove the foam, add the remaining 1/2 of passion fruit intestine, stir, pour. Mold, wait to cool and the jelly solidifies then cut. So we get yellow passion fruit jelly. Jelly put in a sealed box, to prevent the refrigerator from being used for about 2-3 days is the best. In the hot summer, there is nothing like enjoying the cool, sour, sweet, sweet, natural jellies that are very attractive. You can use a flower shaped silicon mold to pour the jelly into it to create very pretty jelly flowers. Wish you success in making passion fruit jelly!

400g pre-mixed pancakes flour 200g shrimp 200g bacon 200g green beans Mushrooms (if you like) Scallions, bean sprouts Herbs Step 1: Preliminary processing of raw materials Take onions, bean sprouts, scallions, raw vegetables, lettuce, … pick them up thoroughly, soak them in diluted salt water, rinse it again and then drain. Head-cut shrimp, you can peel it too. Thinly sliced ​​beef. Marinate shrimp and beef separately with a little spice so that when we pour pancakes, it will absorb more. Onion peeled, cut into areca zone, scallion is also chopped. Step 2: Mix the flour Add rice flour, turmeric powder, a little salt and mix well. Then you add water and coconut milk to another bowl. Next, add the water mixture to the dough and stir well until the mixture is aqueous, smooth and free of clumping. Note should not mix the dough too loose or too thick will affect the quality of the cake when making. After you have mixed the water mixture, add a little oil and cut green onions. Add rice flour, turmeric powder, a little salt and mix well Step 3: Stir fry the cake Add cooking oil to the pan, then add the onions and fry to make fragrant, then stir-fry the shrimp and meat in turn. Initially we were marinated with spices so before adding more you remember to taste again. Add cooking oil to the pan, then add the onions and fry to make fragrant, then stir-fry the shrimp and meat in turn Step 4: Fry the cake Take a saucepan, add oil and heat. Then pour the dough very thin, cover for 30 seconds. Then add the meat or shrimp and add a little bean sprouts. You cover within 2 minutes, the cake is already golden crispy. Remember to come back and forth to make the golden cake evenly. Take a saucepan, add oil and heat. Then pour the dough very thin, cover for 30 seconds. Just do the same until all the flour and filling are gone. How to make fish sauce Resources: Fish sauce: 3 teaspoons Boiling water: 1/2 teaspoon Sugar: 1 teaspoon Monosodium glutamate: 1/2 teaspoon Chili: 1 fruit Garlic: 4-5 cloves Lemon juice: 1 teaspoon Resources Doing: Minced garlic, chili. Mix fish sauce, boiling water, sugar, and monosodium glutamate. After stirring, add the minced garlic and chili mixture. Next you add the lemon juice and stir well. Season to fit your taste. Chili garlic fish sauce So you have completed the special pancakes of Central Vietnam plus dipping sauce for you to eat well. Serve with raw vegetables, add mango if you like, the dish will not be bored.

Resources:

2 eggs

2 small tomatoes

1 pinch of salt and pepper

1/4 cup cooking oil; 1/8 teaspoon of sugar; 1/2 teaspoon salt; 1 chopped scallion

Making:

In a small bowl, break the eggs and add salt and pepper. Beat well until the eggs are small, shiny yellow.

Cut tomatoes in half, remove the core, then cut into small pieces.

Heat cooking oil in a pan, then pour the eggs in, wait a few seconds for the eggs to slightly coagulate, then turn off the heat.

Use chopsticks to turn the eggs to break into small pieces. Then put the eggs in a bowl, between the cooking oil in the pan.

Place the tomatoes in the pan and fry them until soft. Pour eggs in, add salt, sugar, scallions, stir-fry quickly so that all ingredients blend, then scramble eggs with tomatoes on a plate with hot rice.

Eggs in soy sauce

Resources:

• Eggs: 10-15 fruits

• 200ml soy sauce, choose the better soy sauce, the better the sauce will be.

• 200ml of water

• 100ml of malt (can be substituted with brown sugar, or use corn syrup- corn syrup)

• 1 teaspoon sugar

• 1 teaspoon of vinegar

• 1 teaspoon sesame oil

• 2 tablespoons of kiri wine or white wine

Half an onion

• 7 chives branches

• 3 scallions

• 1 large red pepper

• 1 teaspoon of roasted sesame seeds

Making:

• Eggs boil at an optional time to get the desired results. Then immediately put in a bowl of cold water, add salt and vinegar to make it easy to peel.

• Add water, soy sauce, malt, sugar, vinegar, sesame oil, wine, half an onion in a saucepan. Stir well and then add to decrease according to taste.

• Simmer for 5 minutes and then turn off the heat to cool

• Chives, scallions, chopped chili

• With cold sauce, eggs are cold, then put the eggs in a box, pour the sauce and sprinkle with chives, onions, chili, and sesame seeds on top. Keep the lid closed to the refrigerator for 6 hours or overnight. The sauce is not used up can be boiled more eggs to soak and then eat again.

Eggs fried with chives leaves

Prepare materials:

50g lean meat

25g chives

1 chicken egg

1 sweet pepper

Mayonnaise

And other spices

Processing process:

Step 1: Preliminary processing of raw materials

Lean meat washed, ground or minced. Then, marinate meat with a little pepper, fish sauce, sugar, dried onion.

Wash chives, cut off all yellow leaves. Then chopped.

Pomegranate horn peppers. You should remember to choose red peppers, when coated with eggs, they look very delicious.

Break the eggs into a bowl, beat them, then add the chives, fish sauce, mayonnaise and beat them together.

Step 2: Frying eggs

Heat the non-stick pan, add a little cooking oil, stir fry the meat, then spread evenly over the pan, then pour the eggs into the pan, sprinkle chili on top. Cover and fry for about 2 minutes for eggs to cook, then turn off the heat

Stir-fried eggs with garlic

Materials need to prepare:

• 1 bunch of garlic

• 4 eggs

• 1 tablespoon soybeans

• A little salt, cooking oil

Making:

• Step 1: Soak the garlic, wash, and cut into small seeds.

• Step 2: Break the eggs into the bowl, add a little salt and 45ml of filtered water to dissolve.

• Step 3: Pour cooking oil into a hot pan and then pour the eggs and stir clockwise for the eggs to be fried evenly. Pour the eggs into the bowl.

• Step 4: Pour a little cooking oil into a hot pan, let the garlic pan and fry over medium heat until the garlic goose turns color, add soybeans to the stirring.

Finally, add the eggs to the stirring until the ingredients are fully cooked.

Eggs

Resources:

• 300gr bacon

• 12-15 shiitake mushrooms

• 30g dry vermicelli

• 5 eggs (keep 2 separate yolks for face scanning)

• Spice

Making:

• Wash the noodles to drain. Shiitake mushrooms soaked and washed, shredded and minced garlic onion.

• For the bacon just wash and mince or puree.

• For meat, vermicelli, eggs mixed with spices such as pepper, garlic, seasoning powder, chopped scallions. Then put the meat mixture in a mold lined with parchment paper.

• Sweep the egg yolks on the surface of the egg mixture and bake at 180 degrees Celsius for 30 minutes. If your family does not have an oven, you can also steam it.

• Grilled eggs, let cool and then cut into a plate to taste.

Tieu Bao (Synthetic)

Photo: Collectibles

Although there are many options in today’s life for young people to entertain every day, somewhere in the mind of every person, especially with the people of Hanoi capital, the holidays are still intact. . Including the real Korean New Year (the 3rd of the third lunar month) is an opportunity for Vietnamese people to present their ancestors with floating cakes, vegetarian cakes to pay their respects and also a time for families to gather together to eat tea cakes.

And with the trend of needing newness even in traditional rituals, today’s young people have ways to make the Lunar New Year not boring every year, one of which is making cakes. drifting nicely and creatively while still retaining traditional values. Let’s take a tour of the instagram to see what young people are transforming with this unique cake!

Fried floating cake, floating cake filled with fresh coconut

Although the traditional floating cake has its own delicious taste, if you want, you can still customize the unique recipes from this cake. Here is how to make fried floating cakes and fresh coconut floating cakes for your reference:

How to make fried floating cakes:

• Boiled drift cake

• Crispy fried flour

• If the cake is left in the refrigerator, let it boil again. Be sure to use your chopsticks to gently separate the floating balls so they don’t stick together. After boiling, let the cake float into cold water.

• Roll each cake evenly through the fried dough.

• Heat oil in a pan (not old heat but only 6 parts). Let the cake float and fry over low or medium heat.

• Fry until golden brown. Because the cake is cooked, it does not need to be fried for too long, it will infuse the oil and crush it.

• Pick the cake into oil absorbent paper to remove excess oil and enjoy.

The outside is crispy, soft inside, has a strange taste and delicious, making sure many people like it.

How to make the cake floating with the fresh coconut less sweet

• 500g of ready-made dough drifting cake

• 200g of fresh copra

• 30g cooked sesame seeds

• Curettage coconut

• White sugar, vanilla

• Fresh copra peel the outside, cut into small square balls (the size is equivalent to sugar tablets). Blanch fresh coconuts through boiling water, rinse to remove the coconut oil.

• Let the fresh coconut marinated with a little sugar and vanilla within 1 hour to make the coconut taste sweet and fragrant. If you like darker sweet than you can snail coconut with medium heat to let the coconut taste.

• Take a small piece of flour, add the freshly prepared coconut, round the cake. Do it in turn until all the flour and filling are gone. (If you like, you can add color powder to the powder to look beautiful)

• Bring the water to a boil, gently drop each floating ball into it. Wait for the cake to cook, float it out then take it out, soak it in a bowl of cold water. (It is recommended to add a few ice cubes and a little oil in the bowl of soaking water to make the cake shiny and not melt or crush.)

• Use the patch to pick up the cake and arrange it on a plate, sprinkle with sesame (grated coconut as you like) and enjoy.

Five flavor drift cake

Instead of making the traditional crust from glutinous rice flour, the cake only has the white color of the dough, we can mix the dough with water from the pineapple leaves (green), beetroot (red), and pumpkin (color). yellow), purple cabbage (purple) … to create a natural color for the dish. This method is both safe for health and makes the cake more eye-catching and its flavor is much more unique and attractive.

@ lilymay1905

@ linhhyn92

Young people have turned traditional food into a “color picture” (@h_thu_dao)

@phuongvcci

The floating cake plate will look much more beautiful and fancy, let’s try it out! (@vshimpinky)

Pandan leaf water floating tea

If you love green, make yourself a pineapple leaf floating cake (sticky rice) or green tea that is being spread by many people every Korean New Year. A little variation of the traditional drifting cake with the green of the pineapple leaves, this will be a delicious and nutritious dessert dish to help you and your family change the taste during this Korean New Year.

@bakeitglamorous

@bakeitglamorous

If you love green, you can customize the green tea drink too (@ pdlinh97)

Red bean water float cake

Instead of making the traditional green bean paste, we can use the red bean paste to change its taste while still extremely delicious and easy to eat. Depending on the taste of each person, we can make the red bean paste sweet or medium sweet, and note that you should eat with ginger juice to get the fullest taste of the floating cake bowl. It is believed that at the beginning of the first year of the month, if you eat a cake with red bean juice, it will be extremely smooth and successful to do anything.

The red bean paste is not difficult to make, but the taste is extremely “addictive”.

Eat with ginger juice to see all the deliciousness.

Cake drifting way

If you still want to keep the traditional flavor of cakes with white skin and green beans, but you have to express the personality of your youth, then as long as you have a little skill, you can transform the round balls into shapes. very cute. Or more simply, with just a little investment in the setup, you will have the image of the floating cake bearing the imprint of young people.

Floating cake … love !!! (@linnhii)

Unique combination (@thepetitechef)

@bibongc

Enjoy a new style (@ louis_g201)

(@____nhim____)

This is perfect, who can eat … (@ladychopstick)

Traditional and Modern (@gindabest)

To surprise family, friends and loved ones on this Korean Lunar New Year, let’s get creative with new ideas. Hopefully you will have a happy Korean Lunar New Year with your loved ones with both “delicious” and delicious cakes!

If you want delicious boiled potatoes and ripen, you should choose medium-sized, even tubers, not to have large tubers – baby will help your potato to have tubers that are ripe first, bulbs are soft, and hard.

Illustration.

Choose potatoes that are still soil-stained, the soil is not too dry, the better. Usually potatoes with a lot of sandy soil (usually grown near river banks, with a lot of alluvium) are “genuine” sweet potatoes.

Choose potatoes that are elongated or round, and lightly squeeze to see that the tubers are not too hard. Potatoes like this will be more flour, eat less fiber and very sweet.

The tuber inside the flesh is firm and not fibrous, no tubers are devastated, there is a place called phoenix, which means the potato shows signs of sprouting or absorbing water.

2. Materials need to prepare:

• 1 kg sweet potato, medium tubers.

• Country.

• A little salt.

Perform:

• Sweet potatoes purchased and soaked in water to remove dust outside. Rinse, place the potatoes in a saucepan and add about ½ teaspoon of salt. Cover the potatoes with water.

• Boil until the water boils, continue to boil for another 15 minutes. Use chopsticks to test the sweet potato, if the chopsticks can skew easily, the potato is done.

• Drain the water, heat for a few more minutes to slightly scorch the potatoes. This is one of the great cooking tips, helping to make the sweet potato lumpy and fragrant.

Wish you success with the delicious potato boiling method shared above!

Prepare:

• 1 kg of sweet potatoes, medium sized tubers. You should choose medium-sized, even tubers, not to have large tubers – baby bulbs will “help” your potato dish to ripen first, ripe later, soft, hard.

Illustration.

Potatoes are still sticky soil, the soil is not too dry as possible. Potatoes often have a lot of sandy soil (often grown near river banks, with a lot of alluvium), they are “genuine” sweet potatoes.

The tuber inside the flesh is firm and not fibrous, no tubers are devastated, there is a place called phoenix, which means the potato shows signs of sprouting or absorbing water.

• Country

• A little salt

Making:

• Wash the sweet potato, put the potato in the pot, add a little salt (about 1/3 teaspoon) and water to cover the potato. Salt is also an important factor in making the potato feel more fluffy.

• Boil, then boil for another 10-13 minutes, or until the potatoes are tender, skewers can be tried with chopsticks and the potatoes are not crushed.

• When the potatoes are just cooked, drain off the water, cook a little more for the potato slightly scorched. This is the way to make potatoes very tender and fragrant like baked potatoes.

However, the choice of potatoes is also extremely important. Therefore, when shopping for potatoes, women pay attention to choosing potatoes with a moderate size, evenly tubers. If the potatoes are mixed with large or small tubers, the tubers will be ripe first when boiled, the tubers will ripen later, the potatoes are not evenly friable.

Boil potatoes with sugarcane

Spread the eyes of the sugar cane on the bottom of the pot and then place the potatoes on top, cover the potatoes with water about 5cm and then boil. Boil for 15 – 20 minutes, use chopsticks to test, if it feels soft. Drain the water out, cook for about 3-5 minutes for the potato to scorch. With this way the potato will be much sweeter.

Steamed potatoes

Alternatively, to make the sweet potato more flavorful, instead of boiling it, you can steam it in a water bath. Put the potatoes in the pot to steam, arrange the big ones below, the small ones on top, and set the heat to high. When the water in the pot boils for a while, sprinkle it over the low-salt potatoes, steam for a few more minutes and then use chopsticks to check, the potatoes are ripe.

Use them every day, but did you know that making them is pretty simple. Try 2 ways to make coconut oil at home that we guide below.

Ingredients need to prepare to make coconut oil at home

• Old coconut: 1 fruit (choose the older one the better)

• 500 ml of cold or boiling water

• 1 sieve or bucket towel to filter coconut milk

• 1 blender

1. How to make coconut oil nourishing by cold pressing method

• Coconut, after buying, you preliminarily process and scrape off the coconut pulp.

• Then you cut into small pieces and put in the microwave for low temperature for 4-6-8 hours, depending on time you feel the coconut is dry or not or depending on whether you slice young or old coconuts. . This drying has the effect of increasing the concentration of coconut oil.

• Put the dried coconuts in the juicer to squeeze the coconut oil (try to squeeze it well, press it again and again to extract all of the coconut oil.

• Put the juice just collected in a glass jar at room temperature for 1 day and 1 night until the coconut milk is deposited on the bottom of the jar and the virgin coconut oil will be lighter and float to the top.

• Scoop this coconut oil out into a clean glass jar and use.

2. How to make coconut oil nourish by hot method

• After buying coconut, peel off the shells and then scrape into small scares as shown.

• Then you put in the blender with a little hot water, blend about 3-4 minutes until small.

• Take 1 pot of clean water to boil, turn off the heat, then to reduce the heat, remove the water from the outside bowl and place the above pureed coconut with hot water in the pot, you let the water be equal to the coconut. Simmer on low heat for 15 minutes, then turn off heat.

• Then you pour the pot of coconut just boiled (cooled) into the blender, blend it well until the mixture becomes smooth and smooth.

• Pour the mixture into a towel to filter and then squeeze the juice, squeeze it out to avoid wastage.

• Next, you put the coconut water squeezed from above on the stove to simmer. During the cooking process of coconut milk, you will see the coconut oil gradually separating from the coconut oil and standing at the bottom of the pot, paying attention to stirring your hands to avoid burning.

• Until the coconut rice is completely dark brown, you can gradually filter the pure coconut oil out of the pot, put it in a jar to cool, then cover and use gradually.

Wish you success with 2 ways to make coconut oil skin care that we just instructed above.

Although sweet potatoes are a familiar food, not everyone knows how to choose delicious potatoes. Therefore, when buying potatoes, choose potatoes that are round or elongated, not folded or concave. When gently squeezed, the potato does not feel too stiff. These tubers are usually less fibrous, more starchy, and eaten very sweet. On the surface of the potato, there is still a layer of chalk or soil attached to it, when cut out a thin slice at the top of the potato and melted out, the tubers like this will be very sweet, friable and delicious.

How to make grilled sweet potato with cheese 1

Preliminary treatment

Sweet potatoes are washed and dried.

How to make baked sweet potatoes with cheese

2

Baked potatoes

Place the sweet potatoes in the oven grill. Bake potatoes at 180 degrees C for about 30 minutes or until potatoes are cooked.

How to make baked sweet potatoes with cheese

Use a knife to cut the potatoes in half vertically but not apart, and cut about 2/3 of the potato deep.

How to make baked sweet potatoes with cheese

3

Complete

Add unsalted butter, salty butter and honey in the center.

How to make baked sweet potatoes with cheese

Then sprinkle cheese evenly on top, sprinkle with cinnamon powder or coriander powder.

How to make baked sweet potatoes with cheese

Place the potatoes in the oven, bake at 180 degrees C for 5-7 minutes or until the cheese is completely melted.

How to make baked sweet potatoes with cheese

Finished products:

The grilled sweet potato with cheese butter is a super easy and delicious snack, especially young children will love this dish. Each piece of potato has a sweet and salty taste, and the aroma of cheese is sweet, just looking at it and it is very stimulating. So, if you want a delicious and healthy snack, you can check out the cheese butter baked sweet potato. You can also use an oil-free fryer instead of the oven to make this dish.

To make baked sweet potato with cheese butter, you will cost about 15,000 VND with about 40 minutes of processing time.

Wish you success with this cheese baked sweet potato!

According to the Vietnamese lifestyle

Please apply 2 ways below to treat the smell of armpit comfortably to welcome Tet!

1. How to treat armpit stink with alum and wormwood

Materials need to prepare:

• 20g of dried wormwood leaves

• 20g of acid alum powder

• 20g salt

• Fabric bag

Making:

• Wormwood you bring, wash, crush, and stir well prepared alum powder and refined salt.

• Put the mixture in a pan, turn it on the stove until it’s hot, then put the mixture in a cloth bag.

• Take the bag and place it in the armpit for about 5 minutes until it is no longer warm, then remove it.

• During use, you adjust the temperature of alum, avoid overheating will burn armpits.

• Just apply this method regularly every day for 1 month, how many odors will disappear without a trace.

2. How to treat armpit stink with alum and lemon

Materials need to prepare:

• 1 small alum

• 1 lemon

Using:

• Cut the lemon in half, take 1 half to rub into the armpit for about 5 minutes to remove bacteria and dead cells.

• Put the alum on the stove, heat to let it lose water until it turns white, then rub it gently on the underarm skin.

• You do this twice a day in the morning and every night to absorb the unpleasant sweat odor.

• Apply regularly after 2 weeks you will see the unpleasant odor disappear.

I wish you success and always be beautiful!

Weight loss effects of black beans

Black beans are seeds that contain a lot of protein as well as fiber, and do not contain soluble fats. So, using this nut in many different ways will help users reduce hunger and cravings, effectively reduce weight.

In addition, black beans also contain many other nutrients that have very good weight loss effects such as vitamins A, B, C, PP, lipids, mineral salts, and proteins. Not only that, the important amino acid content in black beans is also very high. As a result, black beans will promote the use of releasing excess fat as well as detoxifying the body to help lose weight effectively.

Processing

Black bean sweet soup

Step 1: Choose large, plump black beans to ensure the quality of delicious and nutritious water. Remove deep and damaged seeds so as not to affect the taste and color of tea after cooking.

Step 2: Turn on the stove, let low heat until the pan starts to heat, then add the black beans to roast. When roasting, stir constantly so that the beans are not burned.

Step 3: Roast until the beans are ripe, pour the beans into a bowl, let cool, then put in a sealed box to use gradually.

Step 4: Put the roasted black beans into a pot of water, boil for about 10 minutes and then boil the tea. You should use pure black bean tea, not use with sugar to achieve the best weight loss effect.

Roasted black bean juice: Put the cooked black beans in a pot of boiling water. Boil for about 15 minutes, then turn off the heat, let cool. Filter the water and residue separately. Squeeze the roasted black bean juice to drink.

You should not put too much beans in too little water because it will make the bean paste thick, difficult to drink and the weight loss effect is not high. You should use black bean juice regularly and add more water to supply the body with 1.5 – 2 liters of water per day.

Black bean congee

Black bean porridge brings weight loss effects thanks to the combination with brown rice. Recipe for processing black bean porridge has the ratio of 1: 1 (1 bowl of black beans, 1 bowl of brown rice). You wash these two ingredients and put them in the pot, pour the filtered water, and then simmer on the stove.

In the process of eating black bean porridge to lose weight, you should completely cut out the amount of starch in the first 3 days because you already have brown rice. Accordingly, you will eat a bowl of brown rice porridge each meal instead of rice and add green vegetables, fresh fruit, unsweetened juice to maintain energy for an active day.

Note

To lose weight safely with black beans, there are a few basic things you need to keep in mind:

• Do not use teas, drinks from black beans at night because it can make you lose sleep.

• Can use a combination of cold black bean juice and hot black bean juice, this does not affect the weight loss effect.

• Do not overdo water / black bean tea continuously, but should supplement with regular water to ensure nutritional balance for the body.

• Do not use sugar when processing tea, tea from black beans because sugar is the cause of fat while your goal is to use black beans to lose fat.

If you want to quickly get your ideal weight and sexy body, combine eating with professional exercises.

An Yen (According to the Healthtipsyou)