In order to keep fit and maintain health, the Vietnamese beauty and runner-up team diligently practiced at home. Besides, they also take advantage of their free time to beautify, take care of their skin and body. Tieu Vy exercises online with her personal trainer During the time of observing social distancing, Miss Tieu Vy chose a diet supplemented with many essential nutrients for the body. Tieu Vy shared with Zing : “Currently, I mainly choose protein-rich foods to help increase muscle such as meat, fish, eggs… I also limit the use of fatty foods, instead eating a lot of green vegetables and fruits every day.” Miss Vietnam 2018 focuses on healthy eating to help the body stay healthy and beautiful from the inside. Previously, due to the nature of work, Tieu Vy’s eating time was sometimes not fixed. Now, she can take care of each meal more. Miss divided into many meals, do not eat too full to maintain weight. Tieu Vy works hard at home to maintain her attractive body. Photo: Trantieuvy_20. Not going to the gym, Tieu Vy maintains her workout at home with her personal trainer. “The training schedule is not fixed, but I usually arrange about 3-4 sessions a week. Each training session is about 2 hours,” said Tieu Vy. Miss Vietnam 2018 said that the limited space at home did not affect her exercise. “Once I set a goal, no matter what the environment, I still try to achieve it. Practicing at home is also more comfortable, without wasting time commuting to the gym. However, if you only practice at home, sometimes it is boring. So from time to time, I will invite my friends to go for a run outdoors,” she said. To make exercising at home more exciting, Tieu Vy plays music while practicing. In addition, she also watched clips of gym training online and followed the instructions. Do My Linh does not diet during the epidemic season Like Tieu Vy, Do My Linh likes to exercise with music to make her mood happier and more motivated. Do My Linh shared: “Before the outbreak came back, I used to go to the gym and jog outdoors. In a fully equipped gym, I easily exercised different muscle groups. However, to comply with the epidemic prevention distance, practicing at home is not too difficult for me. Every day, I do some simple cardio exercises with a duration of 30 minutes / session.” Do My Linh eats on time, doesn’t eat late at night to keep fit and prevent excess fat. Photo: Domylinh1310. Regarding the diet during the epidemic season, Do My Linh ensures full nutrition with a scientific menu. She hardly abstains. Miss Vietnam 2016 eats a lot of vegetables, tubers, fruits and nuts to provide healthy nutrients. “Fruits contain a lot of vitamins such as vitamin C to help increase resistance, which is essential at times of epidemics,” she shared. Do My Linh has breakfast at 9am, lunch at 12pm and dinner between 6pm and 7pm so that the body has time to expend energy. She restricts eating after 8 pm or eating late at night to prevent excess fat accumulation. During the days of work suspension due to the epidemic, Do My Linh took advantage of her free time to take care of her skin. She bathed with a mixture of oatmeal, red beans, and yogurt to make her skin whiter and smoother. Thuy Van focuses on a nutritious menu Thuy Van has a busy schedule with her own company and art projects. When Ho Chi Minh City implements social distancing, she takes care of her daily eating habits. Miss Universe Vietnam 2019 runner-up eats a lot of green vegetables, fruits and nuts. Every day, she drinks vitamins and juices to help provide vitamins to increase resistance. Thuy Van said: “I use multivitamins and milk to get enough nutrients for myself and my children.” During the day, the beauty eats 3 main meals, 2 snacks with 3 glasses of milk. Thuy Van chooses a nutritious and healthy menu during the epidemic season. Photo: Phamhongthuyvan. Thuy Van chose a simple but regular exercise routine during the epidemic season. Every morning, she does warm-up exercises and at night meditates. “Exercise at home is also quite restrictive, but this is a way to exercise health and ensure safety during the epidemic season. To have more motivation to exercise, I wear exercise clothes, listen to music and change many different spaces. “, Thuy Van shared. In her spare time, Thuy Van concocts a number of beauty recipes with natural ingredients such as skin care masks and hair masks. This is a way for her to both take care of herself and not be bored when staying at home for a long time. What to eat to lose weight fast? Choosing the right foods helps you achieve your weight loss goals sooner.

Behind the scenes of the kiss scene of Hoang Anh Vu and Bao Han in ‘Let’s say love’ Hoang Anh Vu and Bao Han once acted in the same movie Go home baby 2 years ago, but at that time, Hoang Anh Vu mainly had scenes with Bao Thanh and Quoc Truong. In Let’s say love, The two brothers had the opportunity to act together and this time they played an interesting couple, when the owner Duy (Anh Vu) fell in love with employee Tu (Bao Han). This is also the first movie Hoang Anh Vu has a kiss scene with his co-star. This was not easy for the actor born in 1988. “This is the first time I show a slightly hot scene on television. If you know what it feels like to be tense, then I was stiff. That kiss scene was done over and over again 6-7 times”, Hoang Anh Vu said in the program VTV Connect. The first on-screen kiss of Hoang Anh Vu and Bao Han. The actor shared that because outside, the two brothers played quite well with each other, so there was a good deal of eating and when filming, there was an easy exchange. “There is only one thing that is difficult to correct, that is, we have played together so closely, we are considered brothers, so there is no way to have a love story here. Close the emotional parts that are very difficult to interact with, laugh and joke around. ok”. And Bao Han said that to prepare for the kiss scene, she had to mentally react to the role of Tu appropriately, looking shy. “Although reading the script, I knew it was a kiss, but how can I be shocked and consider it the first time I was forced to kiss by my boss,” the actress shared. Bao Han added that because he was close to Hoang Anh Vu in real life, it was not difficult for the two brothers to enter the film. Hoang Anh Vu and Bao Han are close in real life. In addition to the recent kiss, at the end of the film, the two characters Tu and Duy also have a quite romantic kiss scene on the riverside. “This scene is very beautiful and meaningful, after two people have a sincere exchange from the bottom of their hearts, putting all the distance, the love story is better.” However, according to Hoang Anh Vu’s revelation, Duy – Tu’s love story will be turbulent in the future. “If the couple goes on smoothly and happily forever in happy and favorable conditions, it will be boring because life is never easy for anyone.” In addition to his role in Let’s say love, At this time, Hoang Anh Vu also covered the golden hour on weekdays as Huy – Long’s younger brother in The taste of friendship . In the movie, Hoang Anh Vu is paired with Thu Quynh (Khanh Thy), the actor who plays the eldest sister in the film Go home, child. Thus, up to this point, the last 3 films with the participation of Hoang Anh Vu are paired with a trio of actors playing the role of Mr. Go home baby including Thu Hue (Thu Quynh), Anh Thu (Bao Thanh) and Anh Duong (Bao Han).

When the living room is decorated, the floor is paved with marble, which makes the whole space look very textured. The sofa in the living room is a patterned grey fabric sofa, matched with the beige walls around, making the whole living room more simple and fashionable. There are also rivet-style seats in the living room, which makes the whole living room look very luxurious. Of course, some potted plants are indispensable in the living room, which makes the space of the living room more fresh and at the same time adds a lot of vitality and vitality to the living room.

When the restaurant is decorated, the floor tiles laid on the ground have a checkered shape, which makes the whole restaurant more layered. The styles of the dining tables and chairs placed in the restaurant are relatively simple, looking very simple and generous, with a sense of fashion. Very beautiful flowers are placed on the dining table, which makes the restaurant even more cozy. The window of the restaurant has been transformed into a large floor-to-ceiling window, which adds a lot of light to the restaurant and makes the restaurant brighter. The screens on the floor-to-ceiling windows are beige, which makes the restaurant seem a little mysterious. The restaurant also installed a circular chandelier that shrinks down from layer to layer, which makes the whole restaurant look more layered and makes people feel very luxurious.

The decoration of the tea room at home looks antique. The tables and chairs are made of mahogany, which makes people feel very refreshing. The tea cups, teapots, tea cups and other tea-making tools used for drinking tea are all antique, making the whole tea room look more classical and elegant, and full of literary atmosphere. The walls around the tea room are all white. In order not to look so monotonous, there is a calligraphy and painting on the wall, which makes the whole tea room more ancient.

People with large homes are willful. Xu Song deliberately isolated an area to place his piano. I usually come here to play the piano and relax my body and mind when I have free time. I can see that he is usually a very quiet person, and also a very boring person.

In recent years, Quang Ninh Museum has become a favorite destination for young people. They boasted to each other about the beautiful and strange “virtual living corners” that could not be exploited. Located right on the shores of Ha Long Bay, a World Natural Heritage Site, Quang Ninh Museum is probably the most beautifully located museum in Vietnam. Inspired by the image of coal – a typical mineral of the mining land, Quang Ninh Museum was designed in striking black by Spanish architect Salvador Perez Arroyo. The shell is like a giant mirror reflecting Ha Long Bay, creating a unique beauty. In 2014, the Quang Ninh Provincial Library-Museum cluster won the “Project of the Year” award by the Vietnam Urban Development Planning Association. Quang Ninh Museum is not only that, this place is truly a miniature Quang Ninh, helping visitors discover the richness of life, cultural and aesthetic imprints, and the richness of resources of the mining land. The collection of 8 national treasures with the Ngoa Van-Yen Tu gold box, the full moon ceramic vase dating back more than 3,000 years… are part of it. According to experts’ assessment, the museum’s display system is quite unique, ensuring the advanced, updating the leading advances in the world’s display methods; The spaces are displayed vividly, the furniture is displayed as well as the scientific arrangement of artifacts, avoiding boredom for visitors. Students of Yen Tho Secondary School (Dong Trieu) visit and experience the Quang Ninh Library-Museum cluster. Photo: PHAM TANG Taking care of every little corner, the museum is highly appreciated by domestic and foreign tourists. Ms. Nguyen Yen Nga (visitor from Hanoi) is not only interested in the artifacts in the museum, stylish photography angles but also in the coffee shop here. Visitor Shannon (Australia) on the famous travel site Tripadvisor commented: “This museum is epic. Three floors with a huge amount of information help you fully visualize all the information about Vietnam you want to learn.” Ms. Trinh Thi Thu Thuy, a person with a disability at the Project on Promoting Accessible Tourism for People with Disabilities in Vietnam, who used to work for a travel company, noticed the stairs designed specifically for people with disabilities. disabilities. Ms. Thuy shared: “We are the ones who directly study accessible tourism in the localities, sometimes quite disappointed because of the fact that we surveyed dozens of destinations in different places but couldn’t find the next one. But Quang Ninh Museum is one of the destinations designed to serve people with disabilities.” Build into an attractive tourism product It is not difficult to understand that Quang Ninh Museum has many interesting exhibits related to coal. Just outside the museum is the glossy black block of a block of coal, symbolizing the land of the mines. The outdoor display area of ​​the museum has the largest monolithic coal in Vietnam, the statue of a mining worker. The exhibition area in the museum is the story of the entire history of Quang Ninh coal mining industry from the Nguyen and French colonial times to the present day. One of the interesting experiences when coming to Quang Ninh Museum is playing the role of “miner in shift”. In this experience, visitors can put on a miner’s outfit, step into the pit built in a 1-to-1 scale with full equipment, enjoy the specialty of mine bread… Em Nguyen Khanh Linh (Quang Ninh) said: “When I first entered this coal tunnel area, I was afraid because it was dark. But I think this is quite an interesting experience, giving me a more accurate view of the difficulties in the work of miners. I think it’s a hard but glorious job.” Experiencing miners in shifts is just one of the experiential activities that always attract a large number of people, children, tourists… of Quang Ninh Museum. The museum has implemented experiential and creative activities in the exhibition space itself with useful and interesting playgrounds for children as well as visitors, such as: “Learning the history of Quang Ninh through artifacts museum”, “Full Moon Festival-Experience with children”, “Baby is a child artist”, “Team building”… Quang Ninh Provincial People’s Committee has recognized Quang Ninh Museum as a tourism product located in the central tourist route of Ha Long City and one of 12 tourist attractions in Ha Long City. Mr. Kieu Dinh Son, Director of Quang Ninh Museum said: “The museum associated with tourism and serving tourism is an important task and method to realize socialization and promote the social effects of tourism. effective museum today. Since its opening, the number of visitors to the museum has increased. Therefore, along with promoting advantages and overcoming difficulties, the unit will strengthen cooperation with travel agencies, build programs in tours, widely promote the image, present objects of the museum to contribute to attracting a large number of domestic and international tourists. In 2019, we received about 400,000 visitors. Total revenue from ticket sales reached more than 10.35 billion VND. Quang Ninh Museum is the only provincial general museum in the country and is one of three museums in the country with 100% autonomy in recurrent expenditure.

They have launched a product that is a pair of hands for chickens with a wide selection of designs (dolls, athletic, T-rex dinosaurs) to colors. “Chicken Arms” – the product is made to add charm to the chickens and laughter for your family. These chicken arms are files that are available on free 3D websites, users can download for their own use. However, if you don’t have a 3D printer and just want to buy a cute set of arms for your chicken, there are stores that specialize in 3D printer designs that sell these products. Let’s see more of the chickens in their new look with their hands! 21st century version of “chicken T-rex”. Looking at this biceps, I wonder who dares to win food with the chicken. Even the body shape is much stronger thanks to the hands. Another cute “T-rex chicken” with the same red arm as the crest. “Chicken T-rex” appeared everywhere! Or if you don’t like muscular arms or T-rex dinosaurs, you can come up with doll hands, how gentle it looks. The pose of the chicken comes to life with the new arm.

A new nail trend appeared in Korea, called “Aurora” (aurora). According to GirlStyle, since Jennie – a member of BlackPink group – promoted this fashion, young people have started following the trend. Photo: Jennierubyjane, FreeDom Design. When in the dark, this nail design can show colorful light, like nature’s aurora. In addition to the basic model, many kimchi artists also make different variations to serve young customers. Photo: Naihara bemik. Classic Aurora is the model Jennie promotes. The color of the nails changes according to the refraction of light so they will not look dull and monotonous. Vogue This type of comment will be of interest to many girls because it’s simple and can be done by yourself. Image: Oneureun . More illustrations: If you want your nails to be less monotonous, you can ask the artist to add flat shapes like butterfly wings or your favorite cartoon characters. With the vibrant aurora colors in the background, the cheerfulness is enhanced. This is the ideal choice for bubbly girls. Image: Tetty, Ssomnail. Fuzzy version: In case the Aurora nails are too eye-catching, consider the matte effect. This part will be adjusted to a funny shape as required such as round, square or heart. Image: Tetty. Three-dimensional decoration Give your nails more depth. However, the disadvantage of this type is that it feels heavy and easily entangled when operating.

While the rest of the world struggled to find a way to relax travel restrictions, the two Asian financial centers have been trying for months to open up to tourism. In November 2020, the number of Covid-19 infections in Hong Kong skyrocketed, forcing Singapore and Hong Kong to postpone the “travel bubble”. And now, a new outbreak in Singapore has extinguished hopes of a “travel bubble” once again. “Next time, they should announce the enforcement 24 hours in advance so that Covid-19 does not have time to react,” Wong, 33, joked. The “travel bubble” connecting Singapore and Hong Kong was postponed twice because of the Covid-19 epidemic. Photo: Getty Images. Travel thirst The two city governments carefully drafted detailed criteria and announced new safety regulations to open the border. Many people who want to travel rush to book tickets to secure seats on two scheduled return flights each day. They plan to go to specific places, meet friends. Now again they are disappointed. “Singapore is only a 3.5 hour flight from Hong Kong, but now it feels like the other side of the world.” WSJ quoted Emma Herblot – 42-year-old French expert working for an online payment company in Singapore – lamented. Singapore and Hong Kong have been relatively successful in containing the Covid-19 epidemic and are still applying strict isolation regulations. People returning from anywhere still have to be isolated in concentrated for 2-3 weeks. So many Singaporeans and Hong Kongers have not traveled for more than a year now. Travel blogger Aaron Wong at Changi Airport in February 2020. This is his last trip before the Covid-19 epidemic. Photo: WSJ. Unlike the US or Europe, people stuck in Singapore and Hong Kong don’t have much choice when it comes to commuting. The area of ​​Singapore is only 728 square kilometers, Hong Kong is only slightly larger. Andrew Scott – a 41-year-old editor who works at a Hong Kong media company – said he planned to visit friends in Singapore. “It was fine until around January, I really wanted to go somewhere,” he lamented. I was so excited about the travel bubble plan and then it was all a disappointment.” Last year, Asian tourism experts and officials asserted that the “tourist bubble” was the key to opening the border. They say that two-dimensional “bubbles” will appear first, followed by regional “bubbles”. Some experts envision a giant Asian “travel bubble” consisting of countries that have succeeded in containing the Covid-19 epidemic. The Hong Kong government has used a “travel bubble” to encourage people to get vaccinated in recent weeks. “Great but dull Singapore” Since the beginning of the pandemic, Singapore has recorded more than 61,600 cases of Covid-19 per 5.8 million people and 31 deaths. Meanwhile, Hong Kong recorded 11,800 cases per 7.5 million people and 210 deaths. As the number of infections in Singapore increased, Chitra Karamchandani (30 years old, in Hong Kong) was extremely worried. She has not seen her fiancé for the past 1.5 years because of restrictions on entry to non-citizens. According to the plan, he was supposed to fly to Hong Kong at the end of this month and they will hold a wedding in June. Karamchandani had detailed plans to welcome her fiance, including walking around the city and learning to cook Japanese noodles. The “bubble” burst made her extremely disappointed. “When will the border reopen? We just want to see each other again,” she lamented. Dennison Wee – 26 years old, working in finance in Singapore – hopes his trip to Hong Kong will become an inspiration for him to continue blogging. He has written about journeys through nearly 100 cities around the world. Without a “tourist bubble”, Singaporeans and Hong Kongers are trapped in the city’s small size. Photo: Getty Images. But since March 2020, he has only written a few reviews about hotels within a radius of about 20 km around his apartment. Mr Wee, 26, said: “Singapore is great but it’s dull. We must have only one hill to walk on, a few islands.” To keep himself busy, travel blogger Wong participates in projects to stimulate local tourism. He continued to wait for another 2 weeks until the authorities had a new notice. “All we can do is hope,” Wong said.

How long does it take you to decide what to eat for breakfast? Deciding what to eat for breakfast can actually take longer than you think. When you fixate on choosing one food for breakfast, you won’t waste time wondering or deciding. Plus, you’ll probably prepare breakfast the night before, so the next morning you won’t need to bother much. Focus on more important things Have you ever wondered why Steve Jobs always wears a black turtleneck or why Mark Zuckerberg usually only wears gray? That’s because this habit makes them more productive. Not having to think about what to wear for the day or what to eat for breakfast helps you focus on the more important things of the day. Make sure your body has enough nutrients If your favorite breakfast is a hearty bowl of oats, a simple omelet, or a cup of fresh fruit, you’re fueling your body. A nutritious breakfast is a great way to fuel you up for the whole day. Weight loss Research has shown that eating the same foods every day can actually help you lose weight. When you eat the same thing at every meal, you have better control over what you put in your body, so you avoid spikes in sugar and fat, which in turn reduces calories and body weight. your. Saving If your breakfast is oats, all you need is oats, milk and a little sweetener. Determining the foods you will eat each day of the week allows you to make a more precise food list. Not only will you be able to control your spending, but you’ll also realize that if you don’t have too many options on your grocery list, you’ll save more money. Habit formation Repeating an action often forms a habit. Good habits are essential in life to help develop yourself and become more successful. Starting from something as simple as eating a plate of eggs every day can do wonders in regulating your body and brain, thereby making it easier for you to form good habits. other.

Maybe d ress code This year is packed with only two colors, so the Baeksang 2021 red carpet is like a Go board when the stars appear in only black and white outfits. Although quite dull, the red carpet is also not short of shining stars with beautiful costumes. Suzy is as beautiful as a goddess with white skin, bouncy and flowing hair in Dior’s Autumn-Winter Haute Couture collection 2019. “The Queen” Shin Hye Sun looks like a princess in a white dress. Simple but impressive and extremely luxurious, is Krystal. Beauty Journey of the Journey Oh Yeon Seo cleverly shows off her perfect curves. “Teacher” Kim So Yeon wears a sexy black dress with a seductive bust, overwhelming many juniors. “Sister Dai” Kim Hye Soo is extremely luxurious, elegant and powerful with a white dress. Park Joo Hyun looks pretty in a black dress. The actress who made an impression through two recent heavyweight titles is Extracurricular (Extra-curricular activities) and mouse . Go Ah Sung wears a simple white dress but is still very beautiful. Lee Joo Young shines on the red carpet with an outfit that combines two colors of white and black, which is commented as an interesting, innovative, and not boring overall. Kim Hyun Soo is gentle and feminine in a lace dress. Kim So Hyun wore a gold dress with a deep neckline that was both charming and elegant, marking a more mature image. Jung Il Woo and Yuri look very good together. Joint movie of both Bossam: Steal The Fate are receiving very positive feedback. Song Joong Ki is handsome and handsome, “faint horizontal and vertical”, does not know what old is. Yoo Ah In is very cool on the red carpet. Lee Do Hyun is handsome and radiant, exuding the aura of a future male god of the Korean screen. New movie Youth of May by Lee Do Hyun is airing. Song Kang is dashing and looks like an aristocrat. Kim Soo Hyun chose a black outfit with striking patterns to avoid boredom, the actor surprised him with long hair and a heart-shaped part of the bangs. Lee Seung Gi is neat and fresh. Lee Seung Gi’s acting in mouse really breakthrough and excellent, has conquered many fastidious audiences. Yoo Jae Suk made an impression with an unusual bow. Lee Jun Ki is still handsome despite the time. Actor Uhm Ki Joon with a gentle smile, no longer a bit cruel like the haunting Joo Dan Tae role in Penthouse . Actor Kim Ji Hoon impresses with his unusually long curly hair. Is the handsome guy ready to play Denver’s role? Money Heist Korean version? JaeJae “plays out” when wearing a bright red outfit with tones with hair in the middle of the white and black “go” red carpet Baeksang 2021.

But it seems that the creativity of the Japanese knows no bounds, and they continue to impress the world with their inventions. However, in Japan there are also countless strange things that even the locals don’t even notice. In Japan pets are cared for like children. This guy is walking with a cart full of cats in Tokyo. What do you know about fashion? These diners went to a restaurant, which makes food for Japanese sumo fighters, but when the pizzas were brought out, the dish really shocked diners because of its “small” size. . I was walking on the beach and saw a cute building. I walked inside and was immediately shocked because it was a waste incinerator. You can find parking lots and Ferris wheels on the roofs of buildings in Japan. This is a practice tool to lift the corners of the mouth and make the smile more symmetrical in Japan. How do you see these manholes in Japan? Someone is bored in the toilet in Japan. Their Halloween costumes are an art form. This is a women’s bathroom in a shopping mall in Japan. It makes users feel like a queen every time they go there.

No longer a pristine, quiet island as before, Phu Quoc in recent years has “changed flesh” attracting thousands of tourists every year. The natural scenery of the clear waters, mixed between forests and streams, has helped Phu Quoc bring a proud name, the pearl of the South. And it would be a mistake to ignore the unique cuisine with many unique flavors here, such as herring salad. To be able to make this attractive dish, the people of Phu Quoc have chosen the herring that has just been caught from the sea still fresh. That is why the dish is delicious and guaranteed to be hygienic. After being processed and washed, herring can be prepared with a salad. The ingredients used to mix with herring include shredded onions, purple onions, chili and grated coconut. To be able to make this attractive dish, the people of Phu Quoc have chosen the herring that has just been caught from the sea still fresh. That is why the dish is delicious and guaranteed to be hygienic. After being processed and washed, herring can be prepared with a salad. The ingredients used to mix with herring include shredded onions, purple onions, chili and grated coconut. As for herring salad, you will definitely use the famous Phu Quoc fish sauce mixed with lemon, sugar, garlic, chili and small roasted peanuts until sour, salty, sweet flavors blend together. And another indispensable part in Phu Quoc herring salad is rice paper and vegetables. Vegetables here can be lettuce, herbs, cinnamon, leaves or fresh green forest vegetables in Phu Quoc. The right way to enjoy the style of this salad is to eat it with rice paper. Pack raw vegetables, lettuce, fresh fish and add a few strands of coconut, roasted peanuts … inside the thin, thin piece of cake. Dab the salad gently in the thick fish sauce, put it in your mouth to feel the delicacy of each flavor. “Hidden” inside the supple outer layer is a piece of fresh and sour fish that is soft and melts right away when touching the lips. Then somewhere mixed crispy coconut fiber, fat leopard, cumin or roasted peanuts. Chewing while feeling each level of taste spread and thanks to the fish sauce, the dish seems to be raised to new heights. Herring salad is simple, rustic, but has a very strong attraction. Each ingredient is nothing special, but when “shaking hands”, it creates a song that fervently holds the diners. Initially, there were many people who would be afraid to try this raw salad, but when they missed out on discovery, they kept lingering about the taste buds forever. Herring salad is a popular and popular dish in Phu Quoc, so you can find this dish anywhere on the island. With only 30,000 VND per plate for 2 people to eat, visitors can comfortably enjoy this specialty. (According to GiadinhNet)

The coordinate with a T-shirt is relatively simple. However, if you want to become a stylish lady, you should combine this item with the following skirt patterns: Skirts split front flap In addition to the familiar designs, women can consider wearing split skirt first. They are youthful items and also help you look a few taller. The details of the highlight will cleverly make the ladies attractive and extremely charming. Combining this skirt style with a t-shirt, sisters will have a standard set in the summer without spending too much mixing & match time. The front flared skirt creates the effect of making her legs look longer. Just combining a T-shirt with this skirt style, women will have a beautiful set of clothes. Girls can choose bright-colored skirt patterns for a more youthful look. Jeans skirt Jeans skirt is an item that can be mixed with a T-shirt to create a youthful, dynamic style for girls. This item has always won the hearts of many women. They also have the ability to “hack” the age thoroughly. Therefore, when you are a fan of T-shirts, immediately add a jeans skirt leg to your wardrobe. Make sure they will please ladies! Jeans skirt is suitable for ladies with dynamic and personality style. Jeans skirt is easy to combine with many different styles of T-shirts. A-letter jeans skirt is easy to wear, so many girls love the most. Wrapped skirt legs With eye-catching and interesting designs, it is not difficult to understand when the skirt is more and more favored by connoisseurs. When wearing this kind of outfit, the second round of women will be more slim. The tone of the skirt leg and the simplicity of the T-shirts can be cohesive and complement each other well. Therefore, do not hesitate to combine these 2 items to make your outfit look beautiful and eye-catching. Wrapped skirt has a charming, feminine beauty. There are many different dress skirt designs so the girls are spoiled for choice. The tone of the skirt leg is combined with the simplicity of the harmonious T-shirts. Miniskirt flower skirt mezzanine shape Little flower skirts with dangling shape are always indispensable in women’s summer wardrobe. This item will highlight the cuteness and cuteness of women. For ladies who pursue an elegant fashion style, matching floral skirt with T-shirt is a very reasonable suggestion. Make sure the girls become prominent every time they go down the street. This “map up” suggestion is also extremely convenient and applies to many different situations. The mezzanine flower skirt is an indispensable item for women in the summer. Ladies should match this skirt pattern with plain colored t-shirts. The floral skirt emphasizes the femininity and tenderness of every girl. Silk skirt This type of skirt has a gentle material, the surface is thin and smooth, so it brings a feminine, sexy beauty to the wearer. Silk skirt is considered one of the top choices in summer because it is cool, comfortable and extremely stylish. They are combined with a minimalistic plain T-shirt that is also extremely harmonious and beautiful. Therefore, women who want to enhance their own style of dress do not ignore this dress-up suggestion. When wearing silk skirts, ladies will look extremely luxurious. You can mix white T-shirts with short silk skirts. The soft and gentle look of this skirt pattern has conquered many girls’ hearts.

If in the winter, many people often choose a warm breakfast for the new day, the next summer is when the cool dishes take the throne. Porridge, sticky rice, cakes, smoothies, cereals … made from healthy ingredients like oats, cereals, fruit … are my family’s regular breakfast. The dishes are made according to the eat clean mode. This is a eating method that prefers clean and less processed foods to maximize natural nutrients. Besides, eliminating unhealthy foods that are harmful to health. This diet helps you control your nutritional intake and keep your body in top shape. I change dishes and ingredients continuously, alternating, so that family members don’t get bored. In the past, I mainly made green smoothies. Currently, I change with a delicious sweet and sour fruit smoothie to make breakfast even more fun. Fruit is usually frozen, so the finished product is cool without adding ice. I usually apply a general blender recipe. A simple smoothie that ensures all 4 groups of starches, proteins, fiber, and fats. I will divide the ingredients into several groups: green vegetables (kale, spinach, lettuce …), sweet fruit (ripe banana, ripe mango, red apple …), berry fruit (strawberries, raspberry Black sticky rice, blueberry …), fatty seeds (chia seeds, flax, almonds, walnuts, cashews …), starch (oats …), protein-rich seeds (pumpkin seeds, hemp seeds. ..), liquid (seed milk, coconut water, filtered water, fresh milk …), powder (spirulina, moringa …). Depending on your preferences and habits, you can add an appropriate amount for breakfast. A high-protein grain smoothie is enough for breakfast. You can add more protein with a jar of unsweetened yogurt. The smoothie served as my family’s breakfast staple. Therefore, I will give a full range of substances and a nutritional balance. A smoothie is the easiest and fastest way to get enough vegetables every day. However, make sure your vegetables, fruits and vegetables are all clean ingredients. This is also the secret that I practice eating vegetables, fruits and vegetables for my children. Nowadays, my children are very fond of drinking vegetable juices. Since the day of successful practice of eating vegetables, the baby has never been an apple. If your baby is lazy to eat vegetables, you can try this recipe.

The forerunner of Mary Rose Young’s current house has a rather dilapidated look, bought in 1987 for £ 30,000 (875 million dong). In recent years, Mary Rose Young has invested about £ 250,000 (VND 7.3 billion) to turn her residence into a colorful house. It is this new renovation that has made the house only 1 person interested in 6 years for sale. In 2014, Mary Rose Young contacted real estate agents. She and her husband, Mr. Phil Butcher, 62, a musician always hoped to sell the apartment to open a boutique hotel. Real estate agents priced the house at least £ 500,000 (VND 14.5 billion). Mary Rose Young, owner of the house. The appearance of Mary’s house is not so prominent in the peaceful space of the English countryside. However, the colorful space inside makes everyone surprised. According to real estate agents, it is the eccentric style of the house that scared the buyers. They also recommend that Mary Rose should repaint the entire space, maybe a neutral color to attract customers. However, she refused again because she loved the space, the pottery in the house that she renovated and designed. “ I renovated and redesigned the space of the house to my liking without even thinking about it not being able to sell. My wife and I are living in a world of fairy tales, and this is a living space for dolls. Looking back at the whole house, I don’t understand why people don’t like to buy them. How wonderful they are “, Said Mary Rose. Because the house could not be sold, the hotel opening plan was unsuccessful. Mary Rose decided to go further. She turned the yard into a colorful painting. With the intention of painting a white house, hope to make the space brighter and more vibrant. But soon after, she thought it was quite dull. So the final choice is an orange tone with red dots making the house “pop”. The main color of pink is available in the house. Fancy chandeliers, colorful ceramics, zebra patterns, bright yellow and dark green walls….

Do not think that a small bedroom will limit all creativity and boredom. Create a compact display space to highlight the room, such as a handmade vase after traveling or a beautiful decoration, or a shelf displaying the items. your favorite. Illustration. Trees are not a bad idea Not much, but you can put one or two small pots of plants that work to purify the air and repel insects in a small bedroom. It can be plants such as: aloe, aloe vera, ivy, betel nut, gardenia … Simplify the furniture and arrange the room neatly and tidy Illustration. Feeling tired if you come home from a long day facing a small bedroom, messy blankets and furniture. With a small bedroom, you should minimize the furniture, just put the basic items in the room, take advantage of smart furniture, built-in wardrobe, arrange the storage properly for a neat bedroom. and tidy. It is best to arrange the office separate from the bedroom, which can be separated by just a shelf or curtain. Choose an item as a highlight How do you make the impression when you only have a small bedroom? The most reasonable way is to choose an item you love to highlight for the room. For example, it could be a bed with a unique design, an impressive picture, a stylish carpet or a stylish patterned bedding … Consider your options carefully. and pay attention to suit the general style of the house. Color To make the small bedroom feel more spacious and airy, you should prioritize the selection of bright colors: white, cream, beige, nude … At the same time, there should be a large window in the bedroom combined with white curtains. Bring impressive effects to the room. Do not worry that your room becomes boring, if you love patterns, patterns, you can ask for the help of wallpaper with elegant tones … /.

Resources: – Fish fruit 700g – Along the day of 200g – Me 2 results – That’s a bunch – 50g tap water – Dried onion 1 bulb – Turmeric 1 bulb – Scallion 50g – Vegetables cilantro 1 bundle – Fish sauce, salt, pasta just enough. Making: The fish is clean from scales, gills, cut pieces, gutted, rubbed with salt, washed. Stripping fiber along the net, slicing, squeezing salt for about 30 minutes, lemongrass water several times, squeeze it dry. Turmeric washed, crushed, put a tablespoon of water in and squeezed the juice. Scallions, dill, cilantro washed, chopped, drained. In the pan of hot old fat, add the onion to the scent, pour the fried fish with a pot of turmeric water and a little salt, a little fish sauce to soak it evenly. Then add boiling water and boil the fish, add the tamarind fruit, until the tamarind is ripe, the chilli is crushed, filtered to get the powdered water into the saucepan. Put along the mosquito net to boil thoroughly. Season with fish sauce, salt, main noodles, add scallions, dill, and cilantro and stir well. North down to eat hot with rice. Beef soup with mushroom Resources: – 1-2 bags of mushrooms – 500g beef scoop – 2 tofu covers – 1 carrot, scallion – Salt, seasoning powder Recipe: Step 1: Preliminary processing of ingredients for beef soup with kimchi: + Beef washed, sliced ​​into thin slices. + Wash the needle fungus. + Carrots peeled, trimmed flowers, sliced ​​thin. + Tofu washed, chopped into small pieces. + Scallions only take the long leaves, leave them to wash, blanch through boiling water. Step 2: Beef roll + Spread the slices of beef, put a little pineapple in the middle and then roll the meat together, tie the onion tightly. Step 3: Cook beef soup + First you put the pot of water on the stove to boil, add beans and carrots. + You cook for about 5 minutes, then add the beef roll, add seasoning seeds and salt to taste, cook for 3 more minutes, then turn off the heat. + At the end you scoop the soup into a bowl and the hot food with rice will be delicious. Melon soup cooked with mushrooms Resources: 1 melon 50g mushrooms 50g peeled fresh shrimp Scallion 2 teaspoons flour soup 1 teaspoon of seasoning seeds Making: Mushrooms peel off the legs, soak in thin salt water for about 15 minutes. Melon soup cooked with mushrooms is strange and attractive Peel off the shell, cut into pieces to taste. North the pot on the stove, add the oil to the aromatic minced purple onion, pour the shrimp into and fry it, add water, boil. When the water is boiling, add 2 teaspoons of flour to the pot. Put the melon and mushrooms in the pot. Bring the pot to a boil over high heat, turn off the heat and add 1 teaspoon of seasoning seeds to your mouth. Ladle soup into a bowl, sprinkle chopped green onions on top, eat hot. Vegetable soup cooked with shrimp and meat Resources: – Vegetables: 1 pack about 400g – Ground pork: 200g – Fresh shrimp: 200g – Chopped dried onions: 1 bulb Salt: 1 teaspoon – Seasoning seeds: 1 teaspoon Pepper: 1/3 teaspoon – Cooking oil: 2 tablespoons Preliminary treatment: Vegetables plucking leaves, washed, lightly crumpled. Shrimp peeled, head off, tail. Dry onions, clean, minced. You marinate shrimp and meat with spices: 1 teaspoon of seasoning seeds, 1 teaspoon of salt, 1/3 teaspoon of pepper for 30 minutes to infuse the spices. You put some cooking oil in the pan and then bring the aromatic dried onions, add the ground pork and shrimp and stir-fry. After that, add the vegetables to stir-fry, let the seasoning seeds soak up with vegetables and shrimp and meat. You put about 2 bowls of filtered water in the pot of vegetables, boil until boiling, add seasoning to taste, turn off the heat and scoop out the bowl. Clam soup with sour Resources: – Raw clams: 1kg – This is: 3g – Pineapple: 1 fruit Tomatoes: 2 fruits – Me: 1 result – 1 onion, 1 ginger branch – A little laksa leaves, spring onions. – Spices include: fish sauce, cooking oil, seasoning powder, monosodium glutamate Making: You bought clams soaked in salt water, add a sliced ​​chili to remove sand and soil. Wash tomatoes, slice the pomegranate seeds Pineapple cut into small pieces to taste, Washed crocodile fruit in half. Dried onions, washed, chopped. Ginger washed, chopped. Put the clams in the pot, add more water to just enough, bring to a boil. When you see the pot of clam water, stir well with chopsticks to open the mouth, then turn off the heat. Take the clams out to a plate to cool, filter the water for the clam to separate, when you find the clams cool, separate the clam meat from the shell. You pour oil into a pot, add onions, ginger to non-aromatic, then pour the tomatoes and stir-fry. When you see the tomatoes are a bit stubborn, then add the clams to fry for about 2-3 minutes, then draw them into a bowl. Pour the bowl of clam broth into the pot, then drop 2 crocodiles and pineapples with a little ginger and cook for about 10 minutes. Next, add tomatoes and clams to cook for about 5 more minutes, taste spices to taste, add scallions, coriander, fennel, and then turn off the heat. Jinn (Synthetic) Photo: Collectibles

Just look at the series of photos selfie From Jisoo, everyone can see that the oldest sister, BLACKPINK, is very fond of loose, loose-fitting jeans, but still respectful. Jisoo’s secret is tidying a part of the bodice, looking neat and taller but very stylish. Even when he went to dance practice with BLACKPINK, Jisoo also wore jeans instead of sweatshirts or softer materials. Because plain-legged jeans are actually very comfortable, Jisoo does a carefree kick. Instead of wearing a gentle dress to watch the cherry blossoms, Jisoo is simple, very healthy with jeans and a flat shirt like this. Jeans with a white T-shirt are never outdated formula, suitable for many situations. Needing highlights, Jisoo has a red bag. If Jisoo doesn’t wear the same T-shirt, Jisoo chooses a crop-top shirt with feminine details, that’s enough for the oldest sister, BLACKPINK, to stand out at the airport. Jisoo always remembers the asymmetric formula: a loose dress goes with pants and vice versa. So when wearing a long silk shirt, Jisoo immediately chose jeans to show off her slim legs. On set Snowdrop , Jisoo often wears pants for dynamic, when filming officially, she changed her dress according to the script. Since Jisoo has worn dark pants, she will prefer bright colors. A mezzanine shirt is not needed, but with a long shirt, Jisoo will definitely tidy up to avoid being sloppy. Also the type of high waistband pants but Jisoo looks like he is over 1m70, his legs are long when wearing the same shirt crop-top and badger jacket like this.

Although there are many options in today’s life for young people to entertain every day, somewhere in the mind of every person, especially with the people of Hanoi capital, the holidays are still intact. . Including the real Korean New Year (the 3rd of the third lunar month) is an opportunity for Vietnamese people to present their ancestors with floating cakes, vegetarian cakes to pay their respects and also a time for families to gather together to eat tea cakes.

And with the trend of needing newness even in traditional rituals, today’s young people have ways to make the Lunar New Year not boring every year, one of which is making cakes. drifting nicely and creatively while still retaining traditional values. Let’s take a tour of the instagram to see what young people are transforming with this unique cake!

Fried floating cake, floating cake filled with fresh coconut

Although the traditional floating cake has its own delicious taste, if you want, you can still customize the unique recipes from this cake. Here is how to make fried floating cakes and fresh coconut floating cakes for your reference:

How to make fried floating cakes:

• Boiled drift cake

• Crispy fried flour

• If the cake is left in the refrigerator, let it boil again. Be sure to use your chopsticks to gently separate the floating balls so they don’t stick together. After boiling, let the cake float into cold water.

• Roll each cake evenly through the fried dough.

• Heat oil in a pan (not old heat but only 6 parts). Let the cake float and fry over low or medium heat.

• Fry until golden brown. Because the cake is cooked, it does not need to be fried for too long, it will infuse the oil and crush it.

• Pick the cake into oil absorbent paper to remove excess oil and enjoy.

The outside is crispy, soft inside, has a strange taste and delicious, making sure many people like it.

How to make the cake floating with the fresh coconut less sweet

• 500g of ready-made dough drifting cake

• 200g of fresh copra

• 30g cooked sesame seeds

• Curettage coconut

• White sugar, vanilla

• Fresh copra peel the outside, cut into small square balls (the size is equivalent to sugar tablets). Blanch fresh coconuts through boiling water, rinse to remove the coconut oil.

• Let the fresh coconut marinated with a little sugar and vanilla within 1 hour to make the coconut taste sweet and fragrant. If you like darker sweet than you can snail coconut with medium heat to let the coconut taste.

• Take a small piece of flour, add the freshly prepared coconut, round the cake. Do it in turn until all the flour and filling are gone. (If you like, you can add color powder to the powder to look beautiful)

• Bring the water to a boil, gently drop each floating ball into it. Wait for the cake to cook, float it out then take it out, soak it in a bowl of cold water. (It is recommended to add a few ice cubes and a little oil in the bowl of soaking water to make the cake shiny and not melt or crush.)

• Use the patch to pick up the cake and arrange it on a plate, sprinkle with sesame (grated coconut as you like) and enjoy.

Five flavor drift cake

Instead of making the traditional crust from glutinous rice flour, the cake only has the white color of the dough, we can mix the dough with water from the pineapple leaves (green), beetroot (red), and pumpkin (color). yellow), purple cabbage (purple) … to create a natural color for the dish. This method is both safe for health and makes the cake more eye-catching and its flavor is much more unique and attractive.

@ lilymay1905

@ linhhyn92

Young people have turned traditional food into a “color picture” (@h_thu_dao)

@phuongvcci

The floating cake plate will look much more beautiful and fancy, let’s try it out! (@vshimpinky)

Pandan leaf water floating tea

If you love green, make yourself a pineapple leaf floating cake (sticky rice) or green tea that is being spread by many people every Korean New Year. A little variation of the traditional drifting cake with the green of the pineapple leaves, this will be a delicious and nutritious dessert dish to help you and your family change the taste during this Korean New Year.

@bakeitglamorous

@bakeitglamorous

If you love green, you can customize the green tea drink too (@ pdlinh97)

Red bean water float cake

Instead of making the traditional green bean paste, we can use the red bean paste to change its taste while still extremely delicious and easy to eat. Depending on the taste of each person, we can make the red bean paste sweet or medium sweet, and note that you should eat with ginger juice to get the fullest taste of the floating cake bowl. It is believed that at the beginning of the first year of the month, if you eat a cake with red bean juice, it will be extremely smooth and successful to do anything.

The red bean paste is not difficult to make, but the taste is extremely “addictive”.

Eat with ginger juice to see all the deliciousness.

Cake drifting way

If you still want to keep the traditional flavor of cakes with white skin and green beans, but you have to express the personality of your youth, then as long as you have a little skill, you can transform the round balls into shapes. very cute. Or more simply, with just a little investment in the setup, you will have the image of the floating cake bearing the imprint of young people.

Floating cake … love !!! (@linnhii)

Unique combination (@thepetitechef)

@bibongc

Enjoy a new style (@ louis_g201)

(@____nhim____)

This is perfect, who can eat … (@ladychopstick)

Traditional and Modern (@gindabest)

To surprise family, friends and loved ones on this Korean Lunar New Year, let’s get creative with new ideas. Hopefully you will have a happy Korean Lunar New Year with your loved ones with both “delicious” and delicious cakes!

Just use the beauty of Qinghai to heal all unhappiness!

Qinghai is like the silent female classmate in the class.

She has average grades and has never been the focus of the school, and her name is rarely found on various transcripts and honor bars.

As for herself, she didn’t care about it, she always looked like she was calm and calm, she didn’t fight or grab.

Compared with the top classmates, Qinghai’s presence is not strong.

Even when someone heard her name for the first time, they either nodded repeatedly and praised the beer, or envied the comfort of living by the sea, completely conflating her with the coastal city of Qingdao.

But to those who have witnessed her beauty, they all know that Qinghai can be regarded as a well-deserved white moonlight, even if it is simple and low-key, it can hardly conceal its own charm.

In terms of beauty, Qinghai is a natural beauty that is difficult to abandon. With a bowl of rice rewarded by God, you can stay in the school flower list without much trouble.

Whenever the July heats up, large tracts of rapeseed and Qinghai Lake complement each other, and from a distance, there are only flowers yellow, lake blue, sky blue and grass green;

Every time when the sky is clear, the Chaka Salt Lake is like a fairyland, the sky and the lake, the people and the shadows are both true and false, and you can take a small train and instantly cross into the world of Spirited Away;

The Emerald Lake is transformed into the eyeshadow tray of the seven fairies left behind on the earth. The green combinations of different saturations are on the earth. Only by witnessing can you believe that everything really exists…

Everyone who sets foot on the Qinghai-Tibet Plateau will be intoxicated by the beautiful scenery, and can’t help feeling how small he is in this vast world.

And this is just a glimpse of everyone’s surprise.

The most fascinating place in Qinghai is far from the awe-inspiring brought by the good looks at first sight, but that she always makes people happy after a long time.

There is Qinghai in the northwest, which is independent from the world.

In 1988, Haizi took a train passing Delingha, looking at the Gobi in the darkness, he wrote this verse:“This is a desolate city in the rain, except for those who pass by and live.”

Haizi didn’t know. Today, 33 years later, Qinghai is as usual, except for those passing by and living, there are few other lively activities at all.

No way, Qinghai is too big.

There is a story circulating locally:

Two prisoners detained in Haibei Prefecture escaped from the prison. They went all the way to escape, but they did not encounter a place with humans for many days. When they were hunted down, they were both thirsty and starving.

Although the authenticity is unknown, it also fully illustrates the size of Qinghai.

Qinghai is as large as 1.49 Sichuan, but its population is only 70% of Sichuan. On the 109 National Highway, the distance between village and village, town and town is often nearly 100 kilometers.

Map | Qinghai Map

If you travel to Qinghai, you will find that most of your time is spent on the road, and you will never see the turbulent crowds and tall buildings along the way, and there is a vast and wild world.

Such a vast expanse naturally created the desolation of Qinghai, and also nurtured the broad minds of the people of Qinghai.

There are 43 ethnic groups in Qinghai, among which the Tu and Salar are unique ethnic groups in the region.

In addition, there are many people from other provinces who come to do business and construction. They bring their cultures from all corners of the world to their homes and roots in Qinghai.

Different backgrounds, customs, and beliefs have undergone collisions and integrations from generation to generation.

In Xining, the provincial capital of Qinghai, there is the Taer Monastery of Tibetan Buddhism in the southwest, and the Dongguan Mosque of Islam in the east;

Figure 1 | The Holy Land of Tibetan Buddhism-Ta’er Monastery

Figure 2 | Xining Dongguan Mosque

On the Qinghai people’s dining table, even though the materials on the plateau are scarce, they are still full of foods that blend with different places-sweet embryos, yak yogurt, casseroles, glutinous rice cakes, butter milk tea, casseroles, hand lamb…

Someone once said that Tibet is a disease, Xinjiang is an addiction, and Qinghai is a medicine.

This is also the charm of Qinghai. She can use the vastness and desolation of her own world and the unrestrained boldness of the people to quickly heal every soul struggling in the cracks.

Surrounded by its beautiful appearance, Qinghai deeply attracted people from afar with his movements and quietness.

The movement of Qinghai can allow explorers to continuously upgrade and fight monsters.

Even if it’s just to experience high reaction, it is not a small adventure.

In Wudaoliang, where the temperature is low and the soil mercury content is high, many people will be persuaded by the obvious altitude sickness. As a truck driver has summed up over the years: “When you arrive in Wudaoliang, you cry for your father and your mother.”

More advanced players can choose to ride the Qinghai-Tibet line or circle Qinghai Lake.

On the plateau, relying on his own will and endurance to fight the hardships of the plateau a little bit, even if he is small, he can reach the end.

More professional players, that is to climb mountains, climb to the top.

Qinghai has many snow-capped mountains with varying degrees of difficulty. Since the 1980s, a large number of professional climbers and enthusiasts at home and abroad have come to conquer and explore.

The tranquility of Qinghai attracts a large number of cultural people.

In terms of history, there are Princess Wencheng and Riyue Mountain in Qinghai. From here, she is no longer heartbroken, but has become more determined and rushed to Songtsan Gambo;

There is “Oriental Pompeii” in Qinghai, which records the disaster of an earthquake 4,000 years ago;

Figure | Lajia Ruins

In terms of mythology, Qinghai has Kunlun Mountain, one of the top ten secrets in the world, where the horror story of “the gate of hell” was born;

In Qinghai, there is the Tongtian River, where the monk Tang took the scriptures and passed by. Here, the scriptures glued to the stone are left;

In terms of culture, Qinghai has the source of three rivers. From here, the Yangtze River, Yellow River and Lancang River rush out, watering the entire Chinese nation from ancient times to the present;

Qinghai has the Qinghai-Tibet Railway that witnessed the conquest of the plateau by mankind. Here, the Chinese overcame difficulties and built a sky road to bring convenience to Tibetan areas…

This is Qinghai, exuding a unique charm in the midst of movement and silence, which always makes people unable to resist walking over and over again.

This is not a preference, but Qinghai has long since broken away from the beauty of the skin, meeting the expectations of different people in the distance.

Even though Qinghai is always incompetent, the people of Qinghai don’t care how much GDP ranks. When summer comes, they call friends to go to Langshan, grill barbecues, and eat lamb.

In the face of big right and wrong, Qinghai is very rigid, and Qinghai people are even more rigid!

In Hoh Xil, no man’s land, there is a protection station called Sonan Dajie.

Figure | Sonam Takje’s protection station

There is a small exhibition hall in the protection station. There are not many things on display, but it is also telling how Qinghai people protect Hoh Xil.

In 1994, on the way to escort 20 poachers and more than 1,800 Tibetan antelope skins, Sonam Dajie was attacked by criminals. Desperate poachers attacked frantically, and their gunshots echoed over the no-man’s land.

Sonam Dajie died. When the body was found, it had already been frozen into an ice sculpture in the midwinter of minus 40 degrees. He was only 40 years old that year.

In the past 27 years in a hurry, many Sonam Dajies still guarded, guarding their admiration for Sonan Dajie, and guarding the awe of living beings.

How easy is it to protect Hoh Xil?

The terrain here is complicated, hail, rain and snow appear randomly. Every time the car gets stuck, everyone in the car has to unload everything, dig out the car, and put it back in. When bad luck, the bottom of the car is not hot. I have to go down to dig a car again.

Working in a low-temperature no-man’s land all year round, the staff more or less suffer from arthritis, and their knees will feel painful when they walk more, but they just endure it. After all, the 45,000 square kilometers of no-man’s land requires them to record, There are too many patrols and rescues.

Although the staff will deliberately erase the dangerous situation at work, the family members in their patrols are always worried all day long. They can’t help but think about whether they have encountered brown bears, wild wolves, or even bison alone. Can you? Return safely.

Behind all the greatness, there are the silent contributions of ordinary individuals.

If it weren’t for them, there would always be people chasing Tibetan antelopes for a photo or video during the migration season; there would always be people driving through this no-man’s land in order to be able to brag in front of others.

The greatest charm of Qinghai is that the people here are in awe of nature and are able to give and give to other creatures.

It is exactly the same. After experiencing the continuous gunfire, Hoh Xil is still that beautiful green hill and beautiful girl in Tibetan.

Qinghai is very clean. It is one of the world’s four largest pollution-free ultra-clean areas, a kind of inherent purity.

However, with the hot tourism industry and the influx of a large number of tourists, it is no longer possible to guarantee this pure existence by nature alone.

On both sides of the Qinghai-Tibet Highway, the most mature tourist route, discarded plastic bags and plastic bottles can be seen everywhere. Their existence between heaven and earth is particularly dazzling.

Figure | Source Vista See the World

Plastic products are difficult to degrade, which is a huge threat to the yak and sheep that have been in a state of stocking.

A herder cut open the abdomen of the dead yak and found that it was filled with rubbish.

Although the local herdsmen are regularly organized to pick up rubbish near the highway, there are also many tourists and volunteers involved, but in the face of the endless stream of tourists every day, their strength seems so weak and weak.

I don’t know, if such a problem is not resolved, will Qinghai still be the white moonlight fluttering in the air, it will be unforgettable at a glance.

I just hope that our children and grandchildren can still be healed by the beauty in front of them when they set foot on this land. Look at the indescribably blue sky and the mountains that go straight into the sky, as if they can hold their pockets when they reach out. In the clouds.

Reference materials:

1. Vista sees the world: “It finally got rid of the destiny ruined by the “net celebrity punch card””

2. Zhihu Q&A: What kind of province is Qinghai Province?

3. Qinghai Sports Official Weibo: “Headline | Qinghai-the Cradle of Mountain Explorers”

4. Baidu Encyclopedia: Sonam Dajie, Hoh Xil

5. Characters: “I am patrolling the mountains in Hoh Xil no man’s land”

The article was originally created by the National Pavilion, please indicate if you reprint it.

The picture comes from the Internet, please contact the background to delete the infringement.

aespa has been praised a lot for her style of dress.

The aespa’s style ideas will increasingly promote, but no doubt the group’s dress style will gradually decline. The first time appearing on the red carpet, aespa disappointed netizens because of the old shape, the outfits were not suitable even though the comprehensive Givenchy brand. The group’s magazine photo shoots, too, don’t have the modern luxury they used to be.

His first appearance on the red carpet was criticized.

The magazine shoots were also not appreciated.

Recently, aespa appeared in the video introducing the talent search project Asia Super Young. The girls show off their new hair colors, must be ready to go comeback. Only Karina still has black hair while Ning Ning from black to crimson hair, Giselle split blond hair into black hair, Winter dyed highlight the ends of the hair.

aespa new hair dye for comeback

All four members let their hair fall naturally, parting the middle part, making netizens unable to stop seeing the aespa look somewhat boring. If the stylist invests in styling such as tying the first half, tangled bun or adding accessories, the aespa look will be more diverse.

From the attire to the hairstyle of the aespa are all disappointing

In addition, aespa’s outfits are also criticized by Korean netizens, looking like the clothes of the first generation K-Pop idol. From styles, colors to materials that are both outdated, and too monotonous for a group of girls to shoot. Many viewers confirmed that the girls right now don’t wear this boring down the street, so why stylist of aespa to group?

Although sweet potatoes are a familiar food, not everyone knows how to choose delicious potatoes. Therefore, when buying potatoes, choose potatoes that are round or elongated, not folded or concave. When gently squeezed, the potato does not feel too stiff. These tubers are usually less fibrous, more starchy, and eaten very sweet. On the surface of the potato, there is still a layer of chalk or soil attached to it, when cut out a thin slice at the top of the potato and melted out, the tubers like this will be very sweet, friable and delicious.

How to make grilled sweet potato with cheese 1

Preliminary treatment

Sweet potatoes are washed and dried.

How to make baked sweet potatoes with cheese

2

Baked potatoes

Place the sweet potatoes in the oven grill. Bake potatoes at 180 degrees C for about 30 minutes or until potatoes are cooked.

How to make baked sweet potatoes with cheese

Use a knife to cut the potatoes in half vertically but not apart, and cut about 2/3 of the potato deep.

How to make baked sweet potatoes with cheese

3

Complete

Add unsalted butter, salty butter and honey in the center.

How to make baked sweet potatoes with cheese

Then sprinkle cheese evenly on top, sprinkle with cinnamon powder or coriander powder.

How to make baked sweet potatoes with cheese

Place the potatoes in the oven, bake at 180 degrees C for 5-7 minutes or until the cheese is completely melted.

How to make baked sweet potatoes with cheese

Finished products:

The grilled sweet potato with cheese butter is a super easy and delicious snack, especially young children will love this dish. Each piece of potato has a sweet and salty taste, and the aroma of cheese is sweet, just looking at it and it is very stimulating. So, if you want a delicious and healthy snack, you can check out the cheese butter baked sweet potato. You can also use an oil-free fryer instead of the oven to make this dish.

To make baked sweet potato with cheese butter, you will cost about 15,000 VND with about 40 minutes of processing time.

Wish you success with this cheese baked sweet potato!

According to the Vietnamese lifestyle

Rosé just got a new set of pictures in the magazine W Korea to promote the Saint Laurent fashion house that she represents. As always, Rosé is full of luxury and impression set unique items.

However, many netizen found that Rosé was repeating herself. For example, the style of taking photos with a cold expression, the hair partially covering her face has been used too much by Rosé.

Along with the introduction of the new bag model, Rosé poses so similarly that it is difficult to distinguish between old photos and new ones. The photo on the left is in the magazine W the latest issue and the photo must appear on the old Elle.

Rosé’s curvy body style is also considered by many to be one color, with no change. Indeed, this posture helps Rosé show off her slim body, looking at the picture more vividly.

But the fact that Rosé brings her favorite style away from one set of photos turns to another netizen can’t avoid feeling bored, saying that Rosé is afraid to renew herself.

Even comparing Rosé’s expressions over a long period of time, the audience thought they were too similar. Still know that Rosé looks very beautiful and impressive, but everyone hopes that Rosé will transform more.

BLINKs advocate that expressions and postures that people criticize as a color are characteristic of Rosé, a feature that identifies only Rosé. Not to mention that Rosé just followed the idea of ​​the team that made the photo set, according to the request of the brand, so it is impossible to blame Rosé for not refreshing herself.

Although only appearing briefly in recent episodes, but the owner of the cafe where Tri works (played by artist Tien Minh) makes the audience excited. In particular, the way of calling “himself” to “over there” of this character is causing fever on social networks.

Tien Minh had a conversation with VTC News about the role as well as the song in the movie.

Meritorious Artist Tien Minh plays the boss of a cafe in “Sunflower against the sun”.

– The character of the cafe owner in the movie “Sunflower against the Sun” only appeared in a few short scenes, didn’t even have a name, but the audience loved it very much. Does this surprise you?

This character really does not follow any pattern in society at all. It is a character that seems innocuous, naturally appearing in the movie, does not play any special role, so it is very difficult to choose a way that makes the audience remember it.

At first when I got to the studio, I just thought to call the other characters in the movie normally, “you – you” or “I – you”, or even “you – me”. However, I think for a character of this “capitalized moon loan” type, it would not be okay to use normal pronouns. So instead of confessing me, calling him, I switched to using the word “self” and called the opposite person “over there”. For example, when talking with Tri, this character will speak: “Usually, guys who look handsome and have no dignity. Give yourself a sincere and earnest reason, let yourself take this slightly wrong looking handsome guy to work. “. I did not expect this form of address to interest some in the audience.

The character of the cafe owner at first only appeared in a few scenes, but it seems that after the film aired, seeing the effects of the audience well, the director asked the writer to add land to act for this character. Looks like he even appeared to the last episode of Sunflowers against the sun. The movie is in the process of filming so I don’t know very well.

VidWaist: Acting by artist Tien Minh in the movie “Sunflower against the sun”

– Not only amusing, this address also makes many people use it to joke around on social networks as a trend.

When accepting any role, I also try to show my best, most fully in my ability. However, whether or not a character is well received by the audience is not entirely dependent on the will of the actor.

If the character is liked, the actor is praised of course. But if the character is hated unfortunately, people will consider the actors’ creativity ludicrous.

I am lucky Sunflowers against the sun Being loved by the audience, the character lines are all clear and diverse, so my role as owner of the shop is very small, but everyone’s sympathy.

– Are you too humble?

No, I’m not humble. I am very proud (laugh).

I say happily, in the performance field, an actor’s success depends on many factors. Talent is a must, but that’s not enough, there must be timing, co-stars, and effects of the whole movie. It is like writing music. A good song is not enough, but it also depends on the singer, on the mix and even the time of release …

Meritorious Artist Tien Minh often takes on the role of Thien Loi in the programs “Meet at the end of the year”.

– Talking to writing music, the audience remembered, he was the one who wrote the music for the title song of the movie “Sunflower against the Sun” and especially the song “What is going badly” appeared in episode 52, when the character Phuc recalled his time with Chau. The song is being loved by a lot of audiences.

I write Sweet unfinished after being invited to play the role of the owner of a cafe. At that time, I suddenly felt like it. I see only songs Love is like that Not enough, a song is needed to connect the characters’ emotional circuits. So I write, first of all to satisfy my own feelings. After that, I showed it to the director. You feel good and put it in the movie.

Lyrics Sweet unfinished was inspired by a poem I accidentally read online. Sorry, I couldn’t find the author of this poem. I have a post on my personal page, asking my friends and fans to find out if I know who this poem is for me to contact for permission but no one knows.

Through this interview, I earnestly hope to be able to find the author of the above poem. I would like to contact you directly to thank you and apologize. I apologize for using their quartet before asking permission and thank them for their great work that inspired me to set the music. After that, I will follow the full copyright procedures.

– He has a rough appearance but is the author of many romantic and romantic songs such as “Sunstreaks at the end of the sky”, “Come here, rain”, “Only love left” and especially ” Where love begins”.

Many people say that I have a face that has nothing to do with the songs I write.

Meritorious Artist Tien Minh

Many people say that I have a face that has nothing to do with the songs I write. Well, people judge then we have to “pity” to accept it, but know how to do it (laugh). The tenderness, tenderness, and romance in the above songs is probably my true nature inside of that rough appearance.

– Do you often show your “inner nature” outward?

Showing off is terrible. If I show it off like this, I would die. The other person who heard me talk got goosebumps and died (laugh).

Meritorious Artist Tien Minh.

– Write love songs, are you an enthralling person?

I am an extremely lustful person. I feel a good deal. It is like a stimulant, making every cell in us work. Thanks to love, it’s boring, it’s ok to have it, not it’s okay or as a habit like eating three meals is very boring.

– But there are also opinions that, people who love a lot will be disadvantaged.

Not at all. In love, the one who does not love is the one who suffers, because without love, you have to keep trying, have to show love, is it miserable? A lot of lover is satisfied with all of his senses and emotions, even when he is not reciprocated. I think that is a happy man.

– When you say this, I think you are one of the types of optimism, the other is never suffering from love.

What’s so “serious”. Well, can you just classify me as optimistic in suffering (laugh out loud). I always struggled for love. To me, the time of no love is the most boring and boring time.

Video: Bui Anh Tuan fevered The Voice with the song “Where love begins”

– His song “Where Love Begins” was sung by many famous artists. Who do you think expresses your feelings the most when you write this song?

I think that person is me, only I know the audience will not have the same thought so I don’t sing (laugh).

I said that happily, but the person I feel the most like is Bui Anh Tuan. This guy has a good voice, good taste, and is very enjoyable to work together. Many of the songs I write are for Tuan and Tuan who are probably the most in tune with me.

Even the song Sweet unfinished I also want Tuan to show. However, at the right time the crew made the film Sunflowers against the sun If needed, Tuan was sick, so he could not record.

Tuan has also sent me some demo of this song, but I am not really satisfied. We are far from each other, so the exchange is a bit difficult. Soon, however, we will release a complete recording of this song. At that time, I hope to be accepted by the audience.