The moon just entered the door blush like autumn ripe fruit. *** Don’t raise your voice The birds have just folded their wings to fly Eyes closed the old straw nest. *** Don’t raise your voice The lullaby is still ringing On the breast. *** The crease of the shirt is fermented from the previous wind This afternoon smells of god People Just resting your feet. *** Don’t raise your voice. A collection of poems, Voices, by Ta Anh Thu. Photo: FBNV. Comments Poem Don’t raise your voice in each stanza – the passage has the appearance and spirit of a Haiku. The still movement of time in the ripe fruit, the restless closing of the bird’s wings leaving the nest; The lullaby still resounds on the breast, the drunken yeast of the journey suddenly bewildered when stopping… gives us the ancient melancholy. Poetic form is a framework that avant-garde poets always intend to overcome. Overcoming the form of the body (for example: Six bowls, Haiku…) to create the life of the genre (Poetry) is the path of regal innovation. Holding only poetry as the nourishment of the genre and challenging the rigidity of the body is a particular delight in artistic creation. Ta Anh Thu must have thought of that when evoking the Haiku atmosphere and beyond the Haiku form. Don’t raise your voice not silence, but to listen to the sound of silence. Picking up each moment, stringing together four poems, forming a closed structure, the poem keeps the reader in a space separate from the noisy, tired world out there. Reading poems, for me, can be a way of self-support!

The entire population has strictly followed the government’s 5K regulations on epidemic prevention, including avoiding large gatherings and limiting contact. Gyms and exercise clubs have been temporarily closed for a few weeks now and this is probably the big “nightmare” that the sisters need to face right now. It’s hard to raise the spirit to practice, but it’s even harder to go to the kitchen to make serious food. In order to completely prevent the “overflowing” fat situation, Vietnamese stars are eager to motivate each other by showing off their eye-catching food with countless “insidious” recipes: eat but not fat. Leading the healthy eating line is Miss Do Thi Ha. Since the day she took on the heavy crown on her shoulders, the Thanh beauty has always been strict with her diet to perfect the look of 10. Looking at the beauty’s white meat salad is enough to understand why the set Recent bikini photos are so cool. Runner-up Kieu Loan is no longer criticized as “elephant foot” or “fat” runner, she has changed and attached to a sexy image. On anti-epidemic days, the queen knows how to rap, practice yoga at home and cook in the kitchen. According to the beauty of Quang, “recent meals are almost green and no rice”. Tieu Vy has just appeared on the cover of the magazine and burned all eyes with her charisma and sexy body. In order to keep social distance without getting fat, she regularly plans and eats 100% homemade food. “Gym doll” Miu Le these days no longer shares her workout photos, but instead “mlem” fans with her series of recipes. Being a heavy exerciser, Miu Le loads up a lot of food, but it’s all under control. The healthiest dish she recently revealed is a sandwich spread with fresh avocado and poached eggs. Mother of two Luu Huong Giang these days pulls out the guitar to beat and take pictures for fun, but still doesn’t forget the task of eating healthy. She shares her meal is a salad with lots of toppings are fresh vegetables and fresh cheese. Diem My 9X has just had a “break through” the rating network when she released a set of photos with a super dangerous cut bikini. Looking at the actress’s figure is enough to understand how harsh her diet is. The beauty shared on the story that the lunch for her who wants to lose 2 pounds is only broccoli and boiled cabbage. It’s so pitiful! The secret to staying confident despite anti-fans is working out and eating with a plan. She usually alternates 1 week of a plant-based diet and 1 week of a normal diet. Her chill meal after a week of eating all plants is brown rice and a variety of Japanese condiments. Besides, the beauty is also flexible to change dishes for her menu, which is to make pancakes with ingredients of bananas, oats, eggs, super attractive milk. Rich kid Ngoc Thanh Tam, besides sweating profusely at the family gym, also eats very carefully and carefully. She shares an interesting and delicious way to eat clean with the recipe: fish spring rolls with brown rice paper and fried with air fryer, grilled chicken salad and brown rice vermicelli. The big sister of the village, Vo Hoang Yen, is the same every season when she is always aware that diet is important to her career. The weight loss meal that the supermodel shared included: oats, nuts, sesame seeds and a few slices of cheese. Thuy Vi works hard every day in lingerie to post on social media. After 7749 times of beating and rebuilding her body, she is now clearly aware of keeping fit by controlling calories in. On the day of the epidemic, the hot girl Ca Mau made salmon soaked in soy sauce, a dish that experts considered to be rich in protein and good fat. Si Thanh is 35 years old this year but her body is still 20 years old. To do that, she actively does yoga and plank every day. More specifically, she is a follower of vegetarianism. Although being a vegetarian, it does not mean that it is not enough and makes the eater less healthy. But perhaps all of the above cases are still not as “crazy” as the final boss, Hien Ho. She put all the ingredients of a meal such as strawberries, bananas, nut milk, chia seeds, spinach, kale and… chicken breast into a puree to make a smoothie. This recipe is suitable for hot sunny days and lazy to eat when you just need to “gour” and you’re done. The above meals are for reference only. Women who want to control their weight well need to rely on their body index such as age, gender, height, weight. The amount of food each person eats is different. She can only refer to the ingredients to flexibly change dishes, fight anorexia and stress. Although there is currently no official announcement when the gym will open, let’s keep a positive and optimistic spirit with our goals, we will never worry about gaining weight or belly fat.

The fashion style “adhesive tape” is another way of calling super short crop tops, with a length of about 5cm, just enough to cover the first bust. Pursuing the fashion style “sticky tape”, women attract a lot of attention. It is undeniable that the “fiery” level, however, the fabric-saving design also makes many people “sore eyes”. This bold shirt helps the wearer show off the curves of the body to the fullest. Compared to the sexy, revealing, perhaps no design “surpasses” the fashion style of “sticky tape”. If the crop top opens the chest, only revealing the lower part of the private area, the “sticky” shirts only cover the nipples, revealing both the legs and the deep chest groove. The design is only suitable for those who pursue liberal fashion, not everyone dares to try. In the world, many famous people choose this design to appear in public, showing off a hot look that makes viewers stand still. In the picture, Addison Rae rocked the MTV Movie & TV Awards with an outfit that couldn’t be sexier. The female artist chose to coordinate the shirt with a long skirt and let her hair cover her upper body. Fashion connoisseur Dua Lipa cannot ignore the charm of the “sticky” fashion style showing off her “burning” sexy look. Meanwhile, Maura Higgins has a very bold way to build. Not only revealing her bust and waistline, she also combined with “whale tail” fashion pants that caused confusion. While many beauties in the “tape” style were booed, Geordie Shore’s Chloe Ferry was praised for her tight two-piece shirt. In Vietnam, the fashion style of “sticky tape” is also well received by many women. In the picture, Quynh Anh Shyn is extremely daring when she mixes a fabric-saving tube top from Louis Vuitton brand with colorful patterned jeans. Minh Trieu also used to wear a sexy bra-top with a long split skirt, velvet material that is both sexy and sexy. Photo: Dailystar, collectibles. Invite readers to watch the video: Suddenly, the transformation of 5 ill-dressed disasters into a fashion icon. Source: Yannews.com

Summer has come, many people aspire to lose weight, regain a slim figure so that they can wear tight dresses, crop-tops showing off their small waists and long legs. In addition to exercise, it is also necessary to change the diet, how to choose foods that will help accelerate the weight loss process. Today, I introduce to everyone a stir-fried chicken breast with green chili, both delicious and weight loss. Green peppers are less spicy, mildly sweet, rich in vitamins, especially vitamin C is higher than tomatoes and strawberries. Chicken breast is soft, delicious and nutritious, but the fat is equivalent to crab and shrimp, which is also very easily absorbed by the human body. Ingredients needed: 2 green peppers, 1 chicken breast, 2 spicy millet seeds, 3 garlic cloves, half a green onion. Condiments needed: 1 spoon of cooking wine, 2 spoons of light soy sauce, half a spoon of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of starch, 15 ml of peanut oil. First, use ginger to remove the fishy and fresh taste of the chicken breast, then use a knife to cut the chicken breast into thin strips and put it in a clean bowl. Add 1 tablespoon of cooking wine, 1 teaspoon of light soy sauce, 2 grams of salt and 1 teaspoon of starch, stir well with chopsticks and marinate for more than 10 minutes. While the chicken is marinating, prepare side dishes. Wash the green peppers and remove the seeds, thinly sliced ​​green peppers, peeled garlic and cut into thin slices, sliced ​​green onions. Heat the pan, pour about 15ml of oil, add the marinated shredded chicken and stir-fry continuously until the surface is golden brown, then add the green onions, garlic and chili to make the dish fragrant. When almost cooked, add 1 teaspoon of light soy sauce, 1 teaspoon of oyster sauce and half a teaspoon of dark soy sauce and stir-fry until just cooked and then pour into a plate. Complete the chicken breast stir-fried with green chili, eating right after stir-frying will be more delicious. Nutrients in green peppers not only promote digestion but also help burn fat. It is a perfect match with chicken breast. Chicken breast is inherently the main ingredient in various slimming meals, the protein contained in chicken breast is one of the important sources in the structure of human diet. Invite readers to watch the video: 4 homemade snacks from sweet potatoes

Every time you step onto the red carpet, Ariel Winter has the feeling that hundreds of thousands of eyes around you are only focusing on your bust. Before the stares, murmurs, rumors, the actress still smiled and walked away, but deep inside, the unpleasant emotion almost eroded her. “15 years old, I have an F-size bust and it keeps growing until one day I never find a shirt that fits in the store again.” At the age of 18, Winter realizes that clothing isn’t the only problem. “Every time I bow, I feel pain that I can’t stand it.” In 2015, after many hesitations, Winter finally decided to have breast reduction surgery to end the misfortune that not everyone understands. By the age of 18, Winter realizes that clothing isn’t the only problem. Gazi Hussain, president of the Australian Association of Plastic Surgeons, told The Sydney Morning Herald : “About 95% of women have breast reduction surgery because they feel tired of constant pain: neck, back, shoulder, wound caused by a bra strapped deep into the shoulder”. Unlike breast augmentation, breast reduction surgery is related more to health problems instead of appearance. However, in many cases they are overlooked and turned into jokes to others. “I don’t dare run.” When he first met his friends after surgery, Zoe still looked the same but seemed to be thinner. Many people asked if she would lose weight. As this type of surgery became more and more common, patients like Zoe were no longer too afraid of their problems. Similarly, Ansanda Munyu (29 years old) recently performed breast reduction after years of suffering both health problems and psychological trauma. “I’ve been struggling with my oversized breasts since I was 12. It was the last time I could wear a bra because I couldn’t find a size that fits and kept hurting.” After many years, Munyu suffered from severe back and neck pain, back problems, and chronic cervical vertebrae. But health is only part of the reason why her determination to operate. “I don’t dare to run and feel guilty when doing any body movement. The gazes, vulgar comments, harassing are the real battle for me,” Munyu said. Like other cosmetic surgeries, breast reduction comes with risks and costs. Being too big can lead to a series of diseases. Photo: Banner Health. According to Dr. Hussain, patients will have to undergo many examination and consultation before going to the operating table. The whole process costs 10,000-20,000 USD, similar to cosmetic breast augmentation. “Most women seek surgery because of their medical symptoms but then quickly realize that their life is almost turning over,” said Mr. Hussain. This is true of Munyu. The 29-year-old woman said the surgery changed her life completely. “I no longer have to spend thousands of dollars on a simple bra, anxious to find the shirt that fits and put an end to the pain that seems to hang on me for a lifetime.” Aesthetic changes According to the CNN Breast surgery has become very popular from the US, Brazil, UK to China, Korea … For many years, female breast reconstruction has been an attractive topic on reality television and sentences. stories of obsession in celebrity culture. The first breast augmentation surgery using silicone implants was performed in 1962 at Jefferson Davis Hospital in Houston, Texas. The patient at that time, Timmie Jean Lindsey, a 30-year-old mother of 6, received a breast augmentation from Cup B to Cup C. Before that a few years, Barbie dolls and magazines Playboy appear. During the 1950s, Hollywood stars like Marilyn Monroe, Rita Hayworth and Jayne Mansfield transformed the hourglass figure with plump breasts into ideal beauty. Entering the 21st century, with the development of magazines and television programs for men, the size of 3 rings on a woman’s body continues to be converted into tenderness and femininity. At this time, breast augmentation surgery even surpassed abdominal liposuction to become the most popular cosmetic procedure in America. But in recent years, the story has completely changed. “The unusually large, fake breasts are no longer a sign of sexism,” said Ruth Holliday, professor of gender and culture at the University of Leeds. They synonymous with fake and most women no longer want to involve it “. An hourglass body with a plump bust was the standard of beauty in the years 1950-1960. Photo: Getty. The depletion of oversized breasts is motivated by the changing aesthetic conception. “A new trend is taking the throne: Natural beauty,” said Gemma Sharp, clinical psychologist and senior research fellow at Australia’s Monash Alfred Center for Psychiatric Research (MAPrc). Studies also show that in the US and UK, demand for breast reduction procedures has increased by 6% between 2018 and 2019. According to Google Trends, the number of people searching for “breast reduction surgery” has increased. has been steady in other countries since the outbreak of Covid-19 in 2020. For example, South Africa recorded a 100% increase in searches for this term over the previous year. Dr. Caroline Payne, London-based specialist in plastic and plastic surgery and a member of the British Association of Plastic Surgeons (BAAPS), said: “Among my patients Now, almost no one wishes to increase breast size ”. A year after breast reduction surgery, Ariel Winter appeared at the 22nd Film Actors Guild’s Awards Ceremony in a black dress with a chest cup. From the deep styled lines of the dress, the scar from the actress’s bust surgery was evident. However, it was not the costume malfunction as many thought. “There’s no reason for me to try to hide my scar! It’s a part of me and I’m not ashamed of it at all,” the 1998-born star said.

Open up livelihood opportunities Currently, the farming of sea cucumbers in Vietnam needs 20 million breeds of sea cucumbers, but in the country, it is only active about 1 million breeds of sea cucumbers to serve the needs of the farmers, while the white sea cucumber breeds have. 5 times the value of sand sea cucumber is still difficult. To study the breeding of white-breasted sea cucumber, Institute III collaborated with USC University to implement the project to improve production of high-value sea cucumber through molecular technology. Raising white-breasted sea cucumbers by cages in Van Ninh sea. With the use of a hormone produced at USC University, extracted from the nerves of the sea cucumber itself, then transplanted into yeast to multiply on a large scale in the laboratory, effectively stimulating reproduction. High and does not affect the health of white-breasted sea cucumber parents. Dr. Nguyen Dinh Quang Duy – project manager said: Using hormones instead of traditional methods has stimulated the reproduction of white breasted sea cucumber successfully. The project has produced nearly 20,000 breeders for commercial experiments and breeding trials on cages in Khanh Hoa, Quang Ninh with 3 households participating. Commercial white sea cucumber. Mr. Nguyen Duc Thoai (Dam Mon village, Van Thanh commune, Van Ninh district) raised white-breasted sea cucumber experiment on cages said, after 8 months of raising, from the breed with a weight of about 0.3 grams increased to gain amount of 60 grams, survival rate reached 92%. The successful production of white-breasted sea cucumber will open up opportunities to create livelihoods for aquaculture farmers in the province in the near future. Reduce natural extraction pressure According to the leaders of the Fisheries Department, the successful production of white sea cucumber will help diversify aquatic breeds, reduce the pressure of natural exploitation, especially serving the strategic direction of fisheries development of the province during the period. next time; At the same time, contributing to environmental protection … However, white sea cucumber is often distributed at a depth of tens of meters, so the stocking in cages at low depths, whether it really brings efficiency is required. specific reviews. In this regard, scientists believe that, before, white-breasted sea cucumber distributed a lot in shallow areas. However, due to the rarity and overexploitation, sea cucumbers have higher and higher depth distribution. Therefore, raising white-breasted sea cucumber in the cage is very positive, helping to improve the environment very well. Currently, the output of white-breasted sea cucumber is mainly purchased by Vietnam Sea cucumber Joint Stock Company. “Products of Vietnam Sea cucumber Joint Stock Company 90% for export markets: Singapore, Hong Kong, Taiwan and in the near future will expand markets in the US, China … Besides processing dried sea cucumber. , the company also produces products that consumers can slice using fresh. Currently, the company boosts purchasing in Khanh Hoa and Phu Yen. The company can afford to buy products for white-breasted sea cucumber farmers, ”said Mr. Le Thanh Nhan – Chairman and General Director of Vietnam Sea cucumber Joint Stock Company. FLASH LA

Produced | Sohu Health

Author | Wang Jing, Breast Center, Shunyi Women’s and Children’s Hospital, Beijing Children’s Hospital

Edit | Gao Binghui

More than two-fifths of new breast cancer patients in the world are in Asia, and nearly 40% of them are in China. Among various malignant tumors, the incidence of breast cancer is the highest among women in my country.

Breast is an important symbol of women’s feminine characteristics and beauty. It is mainly composed of lobules (glands that produce breast milk), ducts (the small tubes that carry breast milk from the lobules to the nipple), and matrix (fat tissue, ducts, connective tissues around the lobules, and blood vessels). , Lymphatic vessels). Under the siege of various carcinogenic factors, local tissue cells will proliferate. When the growth of these cells is no longer under control, tumors will occur.

So what factors will promote the production of cancer cells? Let me introduce you a professional term-“risk factors”. The so-called risk factors refer to any factors that may cause illness, but the presence of one or more risk factors does not necessarily mean illness.

The risk factors of breast cancer can be divided into two categories: “unchangeable risk factors” and “changeable risk factors”.

Unchangeable risk factors include gender, age, ethnicity, ethnicity, and family history of breast cancer. In addition to gender and age, family history of breast cancer is the most known risk factor associated with breast cancer: breast cancer in immediate family members The greater the number of people, the greater the risk; the younger the relatives at the time of diagnosis, the greater the risk. According to statistics, about 5%-10% of breast cancer patients are confirmed to be hereditary breast cancer, that is, the susceptibility of the tumor will be inherited through susceptibility genes. The most common hereditary breast cancer gene is the mutated BRCA1 or BRCA2 gene. .

Compared with the unalterable risk factors mentioned above, the changeable risk factors are mostly related to our personal daily habits or behaviors, such as alcoholism, long-term obesity, lack of exercise, not giving birth or breastfeeding, and long-term oral medications. Contraception, or having received hormone replacement therapy, etc., may increase the risk of breast cancer. Hormone replacement therapy (using estrogen and progesterone) has been used to relieve menopausal symptoms and prevent osteoporosis, but studies have found that combined use of estrogen and progesterone in postmenopausal women can increase the risk of breast cancer by 25%.

Research data also shows that breastfeeding can reduce the risk of breast cancer: breastfeeding every 12 months can reduce the risk of breast cancer by 4.3%. In addition, survey data also show that women who have never conceived or have their first child after the age of 30 are about twice as likely to develop breast cancer as women who have given birth before the age of 30.

Therefore, in order to avoid the occurrence of breast cancer, we can pay attention to weight control, a balanced diet, proper physical activity and physical exercise in daily life, and pay attention to relieve life pressure, control bad emotions, maintain a regular schedule, and let good health Living habits escort our health.

Beauty is a practical need of people, in anyone, regardless of gender or age. Men’s need for beauty and aesthetics is not a new issue. According to the development of the times, this demand is increasing in recent times with many services being interested in such as liposuction, six pack abs, eyelid fat cuttings, nose lift, laser. Skin rejuvenation, whitening bath, hair transplant, beard transplant …

Men’s need for breast beauty, depending on the different needs, can be divided into:

-Group 1: A male group belonging to the LGBT community who needs surgery to create a breast shape similar to that of a female. This group has a shape and characteristics of the breast pocket similar to the one in normal women.

• Group 2: Partially related to the problem of the disease or the skeleton structure causing concave thoracic region, even though many positive measures are carried out in exercise, it still cannot overcome this defect, so it is necessary Surgical intervention to improve physique.

• Group 3: Group with masculine beauty needs, plump breasts. But for many reasons such as not having normal conditions to exercise, exercise as well as need a quick effect, it is possible to rely on the intervention of plastic surgery to achieve the desired effect. In this group, the shape of the breast pocket will be different from the breast pocket in women. Most breast bags for this need are square, triangular …, breast bags are usually flat, thin, not round, like bags in women. In terms of materials as well as techniques, there is no difference compared to women. Since this group of needs is not large, and breast bags are often not readily available, patients often have to spend a lot of time ordering, waiting and having few facilities to do so.

In terms of structure, the “bust” structure of men and women is different. The structural components such as muscle, adipose tissue, mammary gland … are all the same, but there are differences in terms of gender such as thinner breast muscles, larger mammary glands, more adipose tissue. , the skin is softer. Due to this difference, the group of male patients wishing to have breast surgery like women need to be on some hormonal drugs for a certain period of time to help soften the skin in the breast area. more elastic to meet the desired breast capacity. In the case of men placing the breast bag in a masculine direction, some techniques perform placing the chest bag below the muscle layer to increase the aesthetics of the shaping result.

Possible complications

Breast surgery in men has the same risks of complications as women:

Unbalanced breasts: A condition in which one breast is different in size, shape and position from the other side. In addition, the position of the nipple and nipple folds can also be skewed.

Infectious complications: Infections can have serious consequences on the cosmetic end result of surgery, and even pose a potential risk to the patient’s health and life. The main cause of this situation is that the operating room does not ensure sterile conditions, medical equipment is not thoroughly cleaned … as well as the postoperative care operations are not guaranteed.

The right bodybuilding exercises give men a toned “bust”

Complications of hematoma: Postoperative hematoma is a complication after breast augmentation due to the process of damaging blood vessels leading to accumulation of blood around the wound. The specific manifestation is the appearance of bruises around the chest. The wound did not heal and blood was drained from the outside.

Shrinkage: A complication related to breast surgery that usually occurs in a late stage: there are many causes of condom shrinkage after breast augmentation surgery. The cause may be from the technician in creating a receptacle that is not large enough, or not well drained to collect the hematoma without taking it out, these agents then form a condom. On the other hand, due to the reaction of the patient’s body, there are those who have a strong external reaction to things from outside the body. Silicon is an inert substance that is used extensively in medicine, but has a certain percentage of reactions with the body.

In some cases, complications may be more severe, possibly leading to rejection of the breast sac.

Care after breast surgery in men

Basically, the wound care, post-operative follow-up, periodic check … After surgery, it is necessary to avoid vigorous movements such as carrying, heavy exercise … to prevent complications of muscle tearing, bleeding. Exercise can be done when the body has recovered. It is recommended to start with light intensity exercise and consult a specialist.

In fact, many cases of men performing breast shaping, women have had chest pocket dilatation and colostomy after surgery. This reason is related to the implementation technique, not from the reason that the body structure cannot keep the breast pocket as many people think. In addition, a number of other causes that can lead to this situation are improper placement, volume of breast bags exceeding the limit of skin leading to saccharification …

Artwork: Reuters

WHO spokesperson Fadela Chaib said: “There is a rather serious problem that an urgent need to enact an emergency measure to stop the sale of wildlife living in traditional food markets, as a preventive measure. prevent. We need to know that most emerging infectious diseases originate from wild animals. Stopping the sale of live animals that are unsafe for food will reduce the risk of future transmission of the virus. This is not a new recommendation, but the Covid-19 translation has brought new attention to this threat with its enormous consequences. ”

In addition, WHO is also urging governments to close markets selling wild mammals if they are not fully implemented.

By the end of 2019, the first cases related to the Covid-19 epidemic had been recorded in Wuhan, China, and quickly broke out into a pandemic around the world. Although no official conclusions are available, preliminary research results show that SARS-CoV-2 virus was first detected at wildlife markets in Wuhan. This virus spreads to humans through intermediates, possibly pangolins. Earlier last year, the International Fund for the Protection of Nature in the Asia-Pacific also called for an end to wildlife trade and consumption in the region.

Mr. Andrew Barnes, the Australian Deputy Embassy in Hanoi and the delegation inspected the sea cucumber farming area in Van Ninh district (Khanh Hoa).

Attending the seminar were Mr. Andrew Barnes, Deputy Embassy of Australia in Vietnam; representatives of the Ministry of Agriculture and Rural Development of Vietnam and the agriculture sectors of Khanh Hoa and Quang Ngai provinces.

In Vietnam, the project selected white-breasted sea cucumber (Holothuria fuscogilva) for research, hatchery production and nursery testing. After one year of implementation in Khanh Hoa and Quang Ninh, the results were positive. Evaluation shows that sea cucumber is suitable for natural conditions in Khanh Hoa. Specifically, from the seed with a weight of about 0.3g and then a weight of 60g, the survival rate reached 92%.

Mr. Nguyen Duc Thoai, in Dam Mon village, Van Thanh commune, Van Ninh district (Khanh Hoa) is one of the three households implementing experimental farming, said sea cucumber grows and develops well, high survival rate. Therefore, he wants the project to continue to multiply on a large scale to serve farmers in need.

Dr. Nguyen Dinh Quang Duy, Deputy Director of Central National Center for Seafood Breeding, Research Institute for Aquaculture 3, said that the culture of hormones instead of traditional methods stimulated the reproduction of sea cucumbers. white success. Accordingly, the research team has produced nearly 20,000 breeders for commercial experiments and experimental farming.

“The results of the project initially bring about very positive results when successfully producing sea cucumber, the type of economic value 5 times higher than that of sand sea cucumber; At the same time, opening up opportunities to create livelihoods for farmers in the coming time as well as reducing the pressure on exploiting natural sea cucumbers that are endangered, contributing to environmental protection ”, Dr. Nguyen Dinh Duy product.

Facing the results from the project, Mr. Andrew Barnes, Deputy Embassy of Australia in Vietnam highly appreciated the cooperation between USC University and Research Institute for Aquaculture 3 to successfully produce white-breasted sea cucumber. with new methods, opening up valuable opportunities for the production of sea cucumbers for this industry. When he looked at the sea cucumbers farmed at sea in Van Ninh, he realized that the project goal was very clear, initially creating a new career for farmers, reducing the pressure of sea cucumber exploitation in the wild, contributing to protecting environmental protection and aquatic resource diversity.

Sea cucumbers raised in Dam Mon village, Van Thanh commune, Van Ninh district, Khanh Hoa province grew and developed well.

Representatives of the Department of Agriculture and Rural Development of Quang Ngai expressed interest in the successful application of white breasted sea cucumber varieties. Currently, Quang Ngai does not have any model to raise sea cucumber. Sand sea cucumber has been cultured in the area for about 3 years now with remarkable results. Therefore, the province is oriented to develop sand sea cucumbers on a large scale, have seed stocked in Ly Son marine reserve in 2021 and soon approach research technology to produce white sea cucumber seed.

Regarding the stocking of sea cucumbers at the Ly Son marine reserve, Dr. Truong Ha Phuong, Deputy Director in charge of Research Institute of Aquaculture 3, said that it is expected that in the coming time, it will coordinate to stocking in the area. this field by artificial seed sources.

At the seminar, delegates also focused on discussing the possibility of commercialization and development direction of sea cucumber in Vietnam; in which the issue is of concern is the output of the product.

According to Mr. Le Thanh Nhan, Chairman and General Director of Vietnam Sea cucumber Joint Stock Company, which has a sea cucumber processing factory according to high standards of Japan, the US, is not only dry processing for export. sold crude. Although there are about 90% dry products on the world market, the company will produce products for consumers to use.

Nhan also said that in recent years, the company has boosted the purchase of sandy sea cucumber in Phu Yen and Khanh Hoa. At the same time, confirmed to consume the output of sea cucumbers to ensure farmers because the company only consumes farmed sea cucumbers, not natural sea cucumbers. In the company’s strategy is to spend 90% of products for export and 10% for domestic service because the domestic market is not used to sea cucumber. The company’s products have also been exported and market expansion continues.

Sea cucumbers were cultured for trials in Khanh Hoa.

Prof. Dr. Ngo Xuan Binh, Deputy Director of Department of Science and Technology (Ministry of Science and Technology), said that technology to stimulate reproduction by hormone, Vietnam currently has not applied much. Therefore, with the successful production of white-breasted sea cucumber with this technology, it creates a breakthrough, opens up opportunities as well as creates a livelihood for farmers. However, for this technology to produce sea cucumber more successful, commercialization is needed.

According to Assoc.Prof. Dr. Nguyen Huu Ninh, Deputy Director of Department of Science, Technology and Environment (Ministry of Agriculture and Rural Development), Australia has supported Vietnam a lot in the agricultural sector recently; including seafood. Through cooperation, we grasp new technologies as well as enhance research capacity.

For sea cucumbers, in the past, Vietnam produced sandy sea cucumber by traditional methods such as heat stimulation, so it was not as active as hormone-based fertility stimulation. Mr. Ninh believes that with this technology, other rare and precious sea cucumbers will be successfully produced in the near future. On the other hand, it can reduce illegal exploitation at sea, contribute to overcoming IUU yellow card as well as serving strategic direction of fisheries development.

Initially raised and developed well

On April 14, Research Institute for Aquaculture 3 (Institute III) in collaboration with USC University (Australia) organized a workshop to evaluate the results of the project to improve production of high value sea cucumber through the public. molecular turmeric.

Accordingly, the above project comes from the project idea: Strength of cooperation between USC and Institute III on sea cucumber research.

Workshop scientists evaluate the results of successful production of white breast sea cucumber by molecular technology. Photo: KS.

In Vietnam, the component selected white-breasted sea cucumber (Holothuria fuscogilva) to research on hatchery production and rearing experiment led by Dr. Nguyen Dinh Quang Duy (Institute III).

According to Professor Abigail, USC (Australia), white-breasted sea cucumber is a species of high economic value, and Institute III is a place for reproductive research in sand sea cucumber, so it is very suitable to study white-breasted sea cucumber. have a lot of experience in this field.

Currently, aquaculture in Vietnam needs 20 million sea cucumbers. But currently there are only about 1 million breeds of ginseng. Therefore, the breeding of white-breasted sea cucumber is very necessary to meet the needs of the market, while increasing the economic value of sea cucumber.

White-breasted sea cucumber. Photo: KS.

With the use of a hormone produced at USC, extracted from the nerves of the sea cucumber itself, and then transplanted to a large-scale multiplication of mem fungi in the laboratory, the hormone has a stimulating effect. Like high reproduction and does not affect the health of the parent sea cucumber.

Dr. Nguyen Dinh Quang Duy confirmed, the use of hormones instead of traditional methods has stimulated the reproduction of white-breasted sea cucumber successfully.

Accordingly, the technology has produced nearly 20,000 breeders for experiments and commercial trials on cages in Khanh Hoa and Quang Ninh with 3 participating households.

Results after 8 months of farming, white breast sea cucumber achieved good results. Specifically, from seed with a weight of about 0.3 grams raised to 60 grams of weight and 92% survival rate.

Regarding the initial results of the experimental release of white-breasted sea cucumbers on cages, Mr. Nguyen Duc Thoai, from Dam Mon village, Van Thanh commune, Van Ninh district (Khanh Hoa) said that sea cucumber grows and develops well, high survival rate. Therefore, he wants the project to continue breeding on a large scale to serve farmers in need.

Dr. Nguyen Dinh Quang Duy shared: Initial project results bring very good results when successfully producing white-breasted sea cucumber, which has an economic value 5 times higher than that of sand sea cucumber. At the same time, opening up opportunities to create livelihoods for farmers in the coming time, as well as reducing the pressure on exploiting natural sea cucumbers that are endangered, contributing to environmental protection …

Mr. Andrew Barnes, Deputy Embassy of Australia in Vietnam highly appreciated the cooperation between USC and Institute III that successfully produced white breast sea cucumber with a new method, opening up valuable opportunities to produce valuable sea cucumber for the industry. this row.

Not only that, when he surveyed the sea cucumbers farmed at sea in Van Ninh, the more clearly he saw that the project goal was very clear, initially creating a new profession for farmers, as well as reducing pressure to exploit sea cucumbers in natural, thereby protecting the environment better.

Reducing pressure on natural exploitation, opening up new economy

At the seminar, representatives of Quang Ngai Department of Agriculture and Rural Development expressed concern about the successful application of white breast sea cucumber varieties.

According to this representative, Quang Ngai does not currently have any model to raise white-breasted sea cucumber. Sand sea cucumbers have been cultured in the area for about 3 years now with good development results and efficiency. Therefore, Quang Ngai province is oriented to develop sand sea cucumber on a large scale.

Mr. Andrew Barnes, Deputy Embassy of Australia in Vietnam visited the model of raising white-breasted sea cucumber in Van Phong bay, Van Ninh. Photo: MH.

GS. Dr. Ngo Xuan Binh, Deputy Director of the Department of Science and Technology (Ministry of Science and Technology), said that technology to stimulate reproduction by hormones in Vietnam has not been applied much.

Therefore, with the successful production of white-breasted sea cucumber with this technology is truly breakthrough, opening up opportunities as well as creating a livelihood for growers. However, in order for the production of white-breasted sea cucumber to be more successful, commercialization is needed.

For white-breasted sea cucumber, the locality wants in 2021 to have seed to stock at Ly Son marine reserve and soon access research technology to produce white-breasted sea cucumber varieties.

Regarding the stocking of white-breasted sea cucumbers at Ly Son marine reserve, Dr. Truong Ha Phuong, Deputy Director of Institute III, said that it is expected that in the near future, it will coordinate to stocking in this area with seed sources. artificial.

And Mr. Vo Khac En, Deputy Director of Khanh Hoa Fisheries Department, assessed that with the successful production of white-breasted sea cucumber, it will help diversify aquatic breeds, reduce the pressure of natural exploitation, especially serving. strategic direction for fisheries development in the coming time.

However, Mr. En also wondered that the white-breasted sea cucumber is often distributed at a depth of tens of meters, so the stocking in cages at low depths, is it really effective?

In this regard, Dr. Nguyen Dinh Quang Duy explained: In the past, white-breasted sea cucumber distributed a lot in shallow areas. However, due to the rarity and overexploitation, sea cucumber has more and more depth distribution. Therefore, raising white-breasted sea cucumber in the cage is very positive, as well as helping to improve the environment very well.

White-breasted sea cucumber farming in cages in Van Ninh. Photo: MH.

Mr. Le Thanh Nhan, Chairman and General Director of Vietnam Sea cucumber Joint Stock Company, said that the company currently has a sea cucumber processing factory with high standards of Japan and the US, not just dry processing. for sale of raw materials. Although about 90% of products on the world market are sold dry, the company will produce products that consumers can take home and slice and eat immediately.

According to Nhan, in recent times, the company has boosted the purchase of sandy sea cucumber in Phu Yen and Khanh Hoa. The company asserts with sea cucumber farmers is enough to spend the product. Because in the company’s strategy is to spend 90% of products for export and 10% for domestic service.

Currently the domestic market is not used to using sea cucumber. In particular, the company only uses farmed sea cucumbers, not processed natural sea cucumbers. However, the company’s products have been exported to Singapore, Hong Kong, and Taiwan and will soon expand markets in the US, China …

Assoc. TS. Nguyen Huu Ninh, Deputy Director of Department of Science, Technology and Environment (Ministry of Agriculture and Rural Development), said that over the past time, Australia has supported Vietnam a lot in the field of agriculture, including fisheries. Through cooperation, the fisheries sector has captured many new science and technology, as well as capacity building and research.

As for sea cucumbers, our country previously produced sand sea cucumbers by traditional methods such as heat stimulation, so they could not be proactive by technology methods to stimulate reproduction by hormones with high confidence rates.

Mr. Ninh believes that with this technology, other rare and precious sea cucumbers will be successfully produced in the near future. At the same time, express your delight that this technology has linked the business. Projects associated with businesses will have great potential for product development.