Purple sweet potato ice cream Resources 100g purple sweet potato, 25g condensed milk, 190g unsweetened yogurt, 50g fresh cream. How to make purple sweet potato ice cream Buy sweet potatoes, wash them and then steam them. Then use a spoon to mash the sweet potatoes. Then pour 25g of condensed milk and mix well. Next, add 190g of unsweetened yogurt and mix together. Finally, add the fresh cream and mix to get a homogeneous mixture. Have your ice cream molds and ice cream sticks ready. Scoop each scoop of ice cream into the mold. Then close the lid and insert the ice cream stick into each ice cream. Put the sweet potato ice cream in the freezer overnight and the ice cream will freeze completely. Purple sweet potato tea Resources 1 purple sweet potato, 40g tapioca starch, 60g white sugar, 250ml coconut milk. How to cook purple sweet potato tea Purple sweet potato peeled, washed and steamed. Bang powder in a pot of water, boil for about 12 minutes, then cover the pot and let stand for 10 minutes. Remove the starch from a bowl of cold water. Put coconut milk in blender, add sugar and purple sweet potato and puree. Finally, pour the purple sweet potato coconut milk into the bowl and then add the boiled tapioca flour and it’s done. Purple sweet potato cake Resources 3 purple sweet potatoes, 180g glutinous rice flour, 50g flour, 20g sugar, 90g red bean jam. Making Purple sweet potatoes are peeled, washed, cut into thin slices, then steamed for about 15 to 20 minutes or until the potatoes are cooked. Put the steamed potatoes in a bowl and mash while still hot, add a little sugar and honey to the mix. Add glutinous rice flour, flour to the bowl of sweet potatoes and mix well. Knead the dough into a smooth, non-sticky mass. If the dough is dry, add a little hot water, and if the dough is wet, add a little flour or glutinous rice flour. The red bean jam is made into small round balls. Discard the appropriate amount of sweet potato powder, flatten it, and then put the red bean jam filling into a sealed bag. Put the cake into the mold to press to shape. Put the cake on a plate and put it in the steamer, steam for about 25 minutes, then the cake is cooked. Purple sweet potato bread Resources 200g purple sweet potato, 400g flour, 10g sugar, 5g dry yeast. Making Purple sweet potato peeled, washed and then steamed. Put purple sweet potatoes in the blender, add a little water and puree. Sift flour into a bowl, add sugar, yeast, and purple sweet potato puree. Mix the ingredients well, if you find it dry, you can add a little water. The dough after mixing will have a thick texture. Cover the bowl of dough with cling film and let it rise to double in size. After the dough has doubled in size, use a spatula to mix the dough again. Prepare a pan lined with baking paper. Pour the dough into the mold. Add some raisins on top of the dough. Incubate the dough a second time until the dough has doubled in size. Put the cake mold in the steamer or steamer, steam the cake for about 30 minutes, then turn off the heat, let it sit for 5 minutes and then remove the cake. Let the cake cool down and then remove it from the mold. Cut the cake into bite-sized pieces. Purple sweet potato smoothie Resources 1 purple sweet potato, 20g instant oatmeal, 500ml unsweetened soy milk, 2 tablespoons honey. Making Boiled purple sweet potato, peeled. Then mash with a spoon. Put purple sweet potatoes, soy milk, honey, and oats in a blender. Blend until the mixture is smooth, then turn off the machine. Pour into a glass and enjoy. You can also put it in the fridge for a while and then enjoy it much more delicious. Purple sweet potatoes are rich in plant compounds, which are good for the body. Moreover, it is also rich in vitamin C, which helps keep cells in the body healthy, increases iron absorption, and protects DNA from damage. Therefore, the more purple sweet potatoes you eat, the better everyone’s health will be. Purple potatoes contain powerful antioxidants, including anthocyanin pigments and vitamin C, which protect cells from damage caused by harmful molecules, linked to cancers, heart disease, and diabetes. , neurodegenerative disorders. Consuming a lot of vitamin C can increase antioxidant levels by up to 35%. In addition, anthocyanins in purple sweet potatoes are also used to fight allergies, increase the ability to protect liver cells, prevent fatty liver and liver tissue necrosis, and regulate blood cholesterol. Besides, anthocyanin is also a strong antioxidant, helping to delay aging and improve skin texture, helping to beautify the skin. According to the Vietnamese life

iOS 15 will customize how you receive and process notifications based on your “state” (drive, work, sleep …). Status will be adjusted via the lock screen menu (also upgraded) or the Control Center. iOS 15 will allow to receive or process notifications depending on the user’s status. Photo: 9to5mac. Depending on which status is turned on, your phone rings or silences when notifications arrive. User can allow iPhone to automatically reply to messages when switched to respective status. According to the Bloomberg These features are quite similar to sleep mode or do not disturb, but iOS 15 will allow more active status adjustments, not limited to available modes. Apple is also said to be revamping the iMessage app to function as a social network, competing with Facebook’s WhatsApp. However, the plan is in the early stages, it is unlikely to be introduced in the first iOS 15 release. For iPad, the device’s home screen will be first changed since the product launches in 2010. Like iOS 14 on the iPhone, Apple will allow iPad users to place widgets anywhere on the screen. key to update information. A desktop page on an iPad can contain entire widgets instead of app icons as before. IPad main screen will have a big change when updating iPadOS 15. Photo: 9to5mac. New privacy protections are coming to iOS 15 as well, one of which is a list of apps that are silently collecting data. This feature will limit the application’s sneaky collection of location, phone number without through IDFA (Ad Identifier). Apple is expected to launch iOS 15 and iPadOS 15 (codename Sky) at the developer conference (WWDC 2021) held online on June 7. The beta version of iOS 15 will be released to developers, before the mass update for users in the fall. Since WWDC is still a few weeks away, rumors suggest that Apple may still delay some features for later updates. In addition to iOS 15, Apple will also introduce a slight upgrade to macOS, watchOS, and tvOS. Apple launches new purple iPhone and improved iPad Pro M1 During the Spring Loaded event taking place at 0:00 on April 21 (Vietnam time), Apple introduced a series of products including iPhone 12 purple version, new design iMac, AirTag card, iPad Pro M1.

Master, Doctor Nguyen Dinh Quan – Head of Plastic Surgery and Rehabilitation – Central Dermatology Hospital, said he has received many serious complications when doing ear piercing. According to Master Quan, the need for beauty is always present in everyone, but for people under the age of 18, it is best not to have cosmetic intervention, except in cases where there are physical defects that need to be repaired early to be able to normal development. Master Quan advises clients. The case of Nguyen Thu Anh (15 years old, Thai Binh city) was taken to the hospital by his parents when his ear was swollen like a bunch of figs. According to Thu Anh’s parents, she hid her parents to a barber shop to press 3 more holes in her ear. After finishing the press, Thu Anh got an infection and took anti-inflammatory drugs, but the pressurized ear points were still swollen and spread like a bunch of figs. Her entire ear rim was deformed. Doctors must perform plastic surgery on the ear for Thu Anh. Dr. Quan said this is just one of the many cases where children press their ears leading to complications. In particular, many people think that ear piercing does not bleed, so they choose to press in unsafe places, even through people who go for a walk. Dr. Quan said that when he punched the earlobe area, the rate of complications as above happened less often, but when pressing the earlobe cartilage, the risk of infection is very high. The cause may be that the earplug is not hygienic or the ear piercing care is incorrect, leading to infection. Concerned that young people will fall into an ‘aesthetic trap’ Master Quan heartily told about the case of a 16-year-old female student in Yen Bai determined to lift her nose because she was criticized. When seeing a spa advertising nose lift with filler only 2 million, this female student nodded in agreement. As a result, after injecting the filler, the female student suffered from blindness complications and currently, eyesight cannot be reversed. Master Quan said there are complications that can be corrected, but there are complications that cannot. Not only that, many young people love to beauty, but because they have no economy, they fall into beauty salons to recruit samples for free testing. Being both beautiful and free of money or just losing a small amount can expose many teenagers to unforeseen risks. Teens are often unaware of the long-term consequences and pay less attention to the risks of invasive beauty treatments because they simply think that surgery will be beautiful. Many young people think that cosmetic surgery is like a miracle that can quickly turn them from an ugly girl to a princess or have the beauty of a bright and beautiful movie star. This will make young people look for under-the-top plastic surgery facilities, leading to the risk of major complications. They will fall into cheap aesthetic traps, finding models for apprentices. Master Quan emphasized that it is best not to abuse cosmetic interventions. Teen girls just need to use lipstick, sunscreen, acne treatment.