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	<title>Butt &#8211; Spress</title>
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		<title>The &#8220;big butt&#8221; monitor 20 years ago is becoming the top peripheral for players</title>
		<link>https://en.spress.net/the-big-butt-monitor-20-years-ago-is-becoming-the-top-peripheral-for-players/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 03:46:14 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Big]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[MONITOR]]></category>
		<category><![CDATA[peripheral]]></category>
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		<category><![CDATA[Years]]></category>
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					<description><![CDATA[We live in a world filled with screens. The screens appear on our wrists and palms. The things that our eyes see and touch the most with our fingers every day are flat screens. Thin screens have become our lives. An indispensable part. It has been less than two decades since flat screens appeared to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://p9.itc.cn/q_70/images03/20210615/93a53b85e18d4e70bf149276ffc73d64.jpeg" width="708" height="511"></p>
<p><img decoding="async" loading="lazy" src="https://p6.itc.cn/q_70/images03/20210615/e47b09cfc35845918da625e7f09af26c.jpeg" width="1920" height="1280"></p>
<p>We live in a world filled with screens. The screens appear on our wrists and palms. The things that our eyes see and touch the most with our fingers every day are flat screens. Thin screens have become our lives. An indispensable part.</p>
<p><img decoding="async" loading="lazy" src="https://p4.itc.cn/q_70/images03/20210615/98366009f4a9408f81131c87c249640a.jpeg" width="1920" height="1281"> </p>
<p> It has been less than two decades since flat screens appeared to occupy our lives. Before that, people think of screens as cumbersome, large and expensive CRT monitors.</p>
<p>With the maturity of lower-cost LCD panel technology, the bulky CRT technology was quickly abandoned by the times just like film cameras and CD records. It has become another &#8220;historical technology&#8221; in the digital age that has not had time to say goodbye, and is buried by people. In warehouses, second-hand appliance stores, and recycling bins.</p>
<p><img decoding="async" loading="lazy" src="https://p5.itc.cn/q_70/images03/20210615/3e3318e142594d24a9e8d7fc6155bc2b.jpeg" width="1920" height="1013"></p>
<p>In 2000, the shipment of CRT monitors reached its peak, reaching 90 million units; the sales of CRT TVs also peaked in 2005, reaching 130 million units, but now, you can only watch it when you pass by some waste stations. To the figure of these &#8220;big butt&#8221; monitors.</p>
<p><img decoding="async" loading="lazy" src="https://p6.itc.cn/q_70/images03/20210615/8ad8af1aca5847998fd7ecd2ef9343b8.jpeg" width="1095" height="1349"></p>
<p>▲ Picture from: Rachid Lotf</p>
<p>CRT has become almost synonymous with obsolescence, but with the resurgence of retro games, CRT monitors appear more and more frequently in some players’ mouths. What may surprise you is that owning a CRT monitor is becoming a fun and fun experience. Fashionable things.</p>
<p>Retro games cause a resurgence of CRT</p>
<p><img decoding="async" loading="lazy" src="https://p8.itc.cn/q_70/images03/20210615/1d323bae68c44535b0e178967b4f1bac.jpeg" width="1920" height="1280"></p>
<p>Games are a huge market. According to statistics from data analysis agency Statista, there are approximately 2.7 billion players in the world. Even if the games are divided into sub-categories with a total of zero and zero, all types of games have a considerable number of fans.</p>
<p>For some players, video games have become an important part of their life experience.</p>
<p>They have witnessed the development of the game from 8Bit to holographic simulation. As the game&#8217;s screen becomes more and more real and the mechanism becomes more and more diverse, they find that it is difficult to retrieve the childhood game gains in the complex game. Simply happy.</p>
<p><img decoding="async" loading="lazy" src="https://p3.itc.cn/q_70/images03/20210615/1b8c42e2358f40f4ba9d1805a9ce7998.jpeg" width="500" height="500"></p>
<p>Compared to expecting more interesting new games, they chose to go back to the past, pull out the red and white machines, N64, PS2 hidden under the cabinet, and revisit Zelda, Dragon Quest, Final Fantasy, etc. that have moved themselves A classic work that has to die alive.</p>
<p><img decoding="async" loading="lazy" src="https://p9.itc.cn/q_70/images03/20210615/3a921f66933a4f82a34f7daa7249f088.jpeg" width="1318" height="455"></p>
<p>On Reddit, these retro game lovers are happy to call themselves &#8220;players behind the times&#8221;. Fans of Nintendo, Sony, and Sega who were once &#8220;struggling&#8221; are now able to calmly exchange their fond memories about the game, except for discussing which one. The game is worth remembering and how to pass Sonic in one life. Many players are here to exchange their experience of playing retro games.</p>
<p><img decoding="async" loading="lazy" src="https://p2.itc.cn/q_70/images03/20210615/d1dff36e85054cf8a13b758ba2fba193.jpeg" width="582" height="595"></p>
<p>Playing retro games is very simple, you can play with an emulator on your computer, but it is difficult to play well, because now it is difficult for you to find the pictures you remember on the clear screen.</p>
<p>Many players find that when playing retro games with LCD screens, the LCD is often too precise and sharp when displaying a single pixel, making the screen look like an enlarged mosaic, which is a cross-stitch made of two intertwined vertical and horizontal lines.</p>
<p><img decoding="async" loading="lazy" src="https://p5.itc.cn/q_70/images03/20210615/b1f0ae5b02d14e1cbccb34dde5989bb5.jpeg" width="968" height="543"></p>
<p>People are always keen on clarity, hoping to see everything clearer and clearer, but this is not a good thing for retro games, it makes all the pictures look so rough and bad, which is the good memory of players Conflict-Pikachu looks much cuter in memory.</p>
<p>Is this because a layer of beautiful filters was applied to the picture when remembering?</p>
<p><img decoding="async" loading="lazy" src="https://p1.itc.cn/q_70/images03/20210615/5e40d8b580c54b93925c19124280db46.jpeg" width="1163" height="968"></p>
<p>Maybe not. The Twitter account CRT Pixel compares the images of the same game on LCD and CRT monitors. On CRT monitors, the original rough pixel images become smoother and clearer. Many players say this is familiar. the taste of.</p>
<p><img decoding="async" loading="lazy" src="https://p9.itc.cn/q_70/images03/20210615/b763dd74c331400aa9d984a11a56d73c.jpeg" width="2048" height="2048"></p>
<p>The resolution of the old game is not high, but with the old monitor, the display effect is much better than the new LCD monitor. This seems to be the consensus of retro game players. Whenever a new player wants to enter the pit to recall PS2 and Wii Even in the good times on Sega Saturn, &#8220;First you need a CRT monitor&#8221; is the most sincere advice given by the old players.</p>
<p>CRT display manufacturers such as Sony, JVC, Hitachi, etc. may not have thought that after more than a decade after the death of the CRT was pronounced, CRT unexpectedly ushered in a &#8220;word-of-mouth marketing&#8221;. They bought a CRT monitor and became the players. The key to Happy Planet.</p>
<p>Why is CRT more fun to play retro games?</p>
<p>Why use the current LCD technology to play old games, but the effect is worse than using CRT? This is because the imaging principles of liquid crystal and CRT are different, resulting in a big difference in input delay and screen.</p>
<p><img decoding="async" loading="lazy" src="https://p1.itc.cn/q_70/images03/20210615/ce77efc3922548eba0113709662a056d.jpeg" width="1920" height="1278"></p>
<p>If you try to connect the old game console to the current 4K, 8K ultra-high resolution panel TV, after pressing the button on the handle, you may notice that the feedback on the screen and the movement of your finger are not obvious but can be noticed. Delay.</p>
<p>This is because the images output by old game consoles often only have a resolution of 240P or 480i. High-definition TVs need time to decode and stretch the images, which may cause a delay of hundreds of milliseconds.</p>
<p><img decoding="async" loading="lazy" src="https://p8.itc.cn/q_70/images03/20210615/04771671b442478185831755affc63b3.jpeg" width="1187" height="450"></p>
<p>When you are playing Super Mario Bros. or Racing and other games with very high response time, this delay in response may ruin your game experience all afternoon.</p>
<p>On the CRT monitor, thanks to its innate imaging principle characteristics, this kind of instant response is not a problem.</p>
<p><img decoding="async" loading="lazy" src="https://p8.itc.cn/q_70/images03/20210615/a904e624b0b449cd9520c67a22c826ec.jpeg" width="862" height="1024"></p>
<p>We need to start from the imaging principle of CRT monitors. CRT is actually an abbreviation for Cathode-Ray Tube. The reason why it has a huge &#8220;butt&#8221; is because there is a vacuum cathode ray tube inside. It contains one or more electron guns.</p>
<p>The front glass cover is covered with phosphors that can emit light. The imaging process is actually the electron gun emits electrons and hits the phosphors to emit light.</p>
<p><img decoding="async" loading="lazy" src="https://p3.itc.cn/q_70/images03/20210615/5bb93865a65649c69429a30066c7e30b.gif" width="600" height="330"></p>
<p>▲ Super slow motion shooting CRT screen can see electron beam scanning</p>
<p>When the electron gun brightens the phosphors of the entire screen at an extremely fast speed in sequence, and using the visual residual of the eyes, we can get a clear picture.</p>
<p><img decoding="async" loading="lazy" src="https://p8.itc.cn/q_70/images03/20210615/ed975d65c4334c87b3a3de8cfaf2ced8.gif" width="600" height="298"></p>
<p>▲ Mario&#8217;s scanning process</p>
<p>The shooting speed of the electron gun is much faster than we thought, and it is shooting all the time, so when you press the button on the handle, the screen can reflect you with a super fast response speed (usually less than 0.01 milliseconds) The operation brings almost no-delay operation experience.</p>
<p>Going back to the most obvious picture we perceive, the main reason why the CRT can &#8220;grind&#8221; the sharp image of the liquid crystal off the corners is that the two pixels have different composition.</p>
<p><img decoding="async" loading="lazy" src="https://p1.itc.cn/q_70/images03/20210615/60a25b4022bd4aea8991f461e2547776.gif" width="880" height="512"></p>
<p>Just like the mobile phone or computer screen you are using now, when you use a microscope to enlarge it, you will find that the LCD panel is actually composed of red, blue, and green dots, and the small dots of three colors can form one. Pixels form colors by controlling the brightness of small dots to form an image.</p>
<p>There is a point-to-point relationship between graphics and pixels. The higher the resolution of the graphics, the more delicate the edges.</p>
<p><img decoding="async" loading="lazy" src="https://p0.itc.cn/q_70/images03/20210615/7fc4b5e4cf264d0eb73d147998f64659.jpeg" width="590" height="300"></p>
<p>And when you look closely at the CRT screen, it also has small red, blue and green &#8220;dots&#8221;, but unlike the LCD panel, these are actually staggered phosphor dots that do not emit light.</p>
<p>When the electron beam irradiates these phosphor dots, the three primary colors corresponding to the brightness form the colors we see.</p>
<p><img decoding="async" loading="lazy" src="https://p6.itc.cn/q_70/images03/20210615/139cadd600244d008f6afcc5d7a9d219.jpeg" width="3000" height="1660"></p>
<p>Unlike the liquid crystal pixels, these phosphor dots do not emit light entirely, but can emit half or even part of the light with the energy of the electrons, so there will be a softening effect on the edges of the displayed graphics. In fact, CRT monitors do not have absolute resolution, because they have no real pixels.</p>
<p><img decoding="async" loading="lazy" src="https://p4.itc.cn/q_70/images03/20210615/9e75dd144b1646e68e534a0afaee20f0.jpeg" width="973" height="555"></p>
<p>Therefore, the original granular pixel game screen will not be so dazzling on the CRT monitor, and the scanning line effect of the CRT interlaced display can make the screen more smooth corners and realism. This effect is sometimes true. It will be fascinating.</p>
<p><img decoding="async" loading="lazy" src="https://p9.itc.cn/q_70/images03/20210615/6a331dd1d309493587c6f7ff7d8dd095.jpeg" width="1920" height="1280"></p>
<p>In other words, the old games were born based on the display technology of the CRT era, so if you want to restore the real picture of the old games, a CRT monitor of the same age is indeed a good choice.</p>
<p>Will CRT turn red like a mechanical keyboard?</p>
<p>CRT monitors were abandoned by the market because of the birth and popularity of lower-cost new technologies, and because the game returned to people’s sight, it sounded almost exactly the same as the story of another popular gaming peripheral-mechanical keyboard, then the problem Here comes, will CRT monitors usher in a renaissance like a mechanical keyboard?</p>
<p>Just like a mechanical keyboard knocked down by a cheaper membrane keyboard, the elimination of CRTs from liquid crystals is not because of poor picture quality, but because of cost and ease of use.</p>
<p><img decoding="async" loading="lazy" src="https://p6.itc.cn/q_70/images03/20210615/7a1f899aefbd41c188a5dd759f002ab9.gif" width="600" height="404"></p>
<p>Digital Foundry once did an interesting test. They connected a 22-inch Sony FW900 Trinitron display to a modern high-performance PC and tried to run the 2019 3A masterpiece &#8220;Control&#8221;.</p>
<p>The interesting result is that when the RTS ray tracing effect is turned on, the display effect will not lose to the popular 4K game monitors. Even in terms of dynamic details, the FW900 is even better.</p>
<p><img decoding="async" loading="lazy" src="https://p1.itc.cn/q_70/images03/20210615/623c4f98eff24530a8ad800faf1217a7.jpeg" width="2991" height="1631"></p>
<p>More netizens have also done modern tests on the performance of these top CRT monitors. Because there is no absolute resolution without it, as long as the screen ratio is appropriate, whether it is the next-generation game of PS5 or popular online games such as APEX and CSGO, CRT The performance is easy to do, everything looks so clear and smooth.</p>
<p>However, this CRT fever only stops in the hardcore gamer circle. Although the performance of top CRT monitors is indeed better than most cheap and ordinary LCD panels, before you want to experience this retro wave experience, you need to solve one problem. Lots of trouble.</p>
<p>The first is the interface problem. Later CRT monitors are equipped with VGA, DVI-I and other input interfaces, which sounds very old, but at least you can connect to your computer through an HDMI adapter cable, which is not too much trouble.</p>
<p><img decoding="async" loading="lazy" src="https://p6.itc.cn/q_70/images03/20210615/4cec3a814d7e4610a7a8e2a52ad460c6.jpeg" width="2995" height="1563"></p>
<p>▲ Different interfaces finally get different pictures</p>
<p>When you want to connect your old game console, you need to consider whether to use RGB, S-terminal or BNC interface, and you may even need to consider an adapter to achieve the best color output. Different output formats directly affect you The final picture effect sounds much more complicated than choosing HDMI 2.1 or DP 1.4.</p>
<p>The second is the problem of damage rate. CRT has been discontinued for nearly 20 years. Most of the CRT display parts are facing the problem of aging and difficult to replace, and you also need to calibrate the color and picture of such an old display. Obviously, CRT monitors are only suitable for hardcore players with hands-on skills and professional knowledge.</p>
<p><img decoding="async" loading="lazy" src="https://p1.itc.cn/q_70/images03/20210615/25535d239d7548e6b744a596b402cb70.jpeg" width="950" height="1247"></p>
<p>Last but not least, CRT monitors are really heavy and take up a lot of space. Take the Sony FW900 as an example. It weighs 42KG and covers an area of ​​about 0.3 square meters. It is not easy to transport or place it.</p>
<p><img decoding="async" loading="lazy" src="https://p7.itc.cn/q_70/images03/20210615/16cbdb4af82842d392dfe9abd2ea295d.jpeg" width="1440" height="2081"></p>
<p>And the price of these top CRT screens is not necessarily cheaper than LCD screens. On the second-hand trading platform, the price of a good FW900 is much higher than a brand new iMac.</p>
<p>In comparison, the thickness of the iMac is only 11.5mm. In addition to a beautiful 24-inch high-definition large screen, it also has the same M1 chip as the iPad Pro and a color keyboard that can be unlocked by fingerprints.</p>
<p>Therefore, the high cost and high price CRT is destined to be difficult to enter the lives of the public again. It is like a film camera, which performs better at certain times, but various inconveniences make them not suitable for everyone.</p>
<p><img decoding="async" loading="lazy" src="https://p2.itc.cn/q_70/images03/20210615/d3a0b757f55547998183fc26321fb927.jpeg" width="2048" height="1536"></p>
<p>In 2015, as the last CRT manufacturer, Videocon, ceased production, CRT officially entered the countdown to life. Fortunately, CRT has not been forgotten compared to being abandoned. But when the last CRT monitor goes out, will anyone remember the beautiful picture of retro games?</p>
<p>People cherish the memory of film, so they have made various film filters. The view simulates the taste of film at a lower cost. Similarly, people are also making analog filters for CRT. On some simulators, you can also use liquid crystals. The panel simulates the unique scanning line effect of CRT.</p>
<p><img decoding="async" loading="lazy" src="https://p3.itc.cn/q_70/images03/20210615/fa8d0386f3964db28504df8fe17b7ff2.jpeg" width="800" height="1200"></p>
<p>▲ Picture from: Rachid Lotf</p>
<p>It may be the best way to remember the old technology in a more modern way.</p>
<p>Higher, higher.</p>
<p>#Welcome to follow Aifaner&#8217;s official WeChat account: Aifaner (WeChat ID: ifanr), more exciting content will be provided to you as soon as possible.</p>
<p>| · ·</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24816</post-id>	</item>
		<item>
		<title>Butt lift in &#8216;fake&#8217; doctor, the woman died suddenly</title>
		<link>https://en.spress.net/butt-lift-in-fake-doctor-the-woman-died-suddenly/</link>
		
		<dc:creator><![CDATA[Jay]]></dc:creator>
		<pubDate>Sat, 08 May 2021 21:55:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Biomedical]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Buttocks]]></category>
		<category><![CDATA[Cosmetic Surgery]]></category>
		<category><![CDATA[Died]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Elevate]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[FAKE]]></category>
		<category><![CDATA[KYLIE]]></category>
		<category><![CDATA[LIFT]]></category>
		<category><![CDATA[Lucas Santana]]></category>
		<category><![CDATA[Major surgery]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Passed away]]></category>
		<category><![CDATA[Pitiful]]></category>
		<category><![CDATA[Ronilza Johnson]]></category>
		<category><![CDATA[Round three]]></category>
		<category><![CDATA[suddenly]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Wipe]]></category>
		<category><![CDATA[woman]]></category>
		<guid isPermaLink="false">https://en.spress.net/butt-lift-in-fake-doctor-the-woman-died-suddenly/</guid>

					<description><![CDATA[Ronilza Johnson (46 years old) from the UK encountered a tragic situation when he went to plastic surgery. Illustration Ronilza Johnson, 46 years old, a British citizen, has just died in a hospital in the city of Anapolis, Brazil, due to a cheap butt lift plastic surgery. The incident shook the beauty world in general [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ronilza Johnson (46 years old) from the UK encountered a tragic situation when he went to plastic surgery.</strong><br />
<span id="more-12513"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_08_338_38766654/5afbf2daee9807c65e89.jpg" width="625" height="391"> </p>
<p> <em> Illustration </em> Ronilza Johnson, 46 years old, a British citizen, has just died in a hospital in the city of Anapolis, Brazil, due to a cheap butt lift plastic surgery. The incident shook the beauty world in general and the beauty industry in particular in England and Brazil. Accordingly, during a trip to Brazil, Ronilza Johnson, introduced by a few friends, decided to do butt lift surgery at a underground facility. After surgery by biomedical scientist Lucas Santana, this man claimed to be able to perform butt lift surgery at a dizzying price. Specifically, only 2,000 pounds (nearly 2,800 USD), with the help of a medical student was able to perform major surgery to upgrade the buttock. A very cheap price, while in Vietnam, third-round surgery has to cost you from 75 million VND to hundreds of million VND depending on the quality and the service as well as the warranty that comes with it. Due to complications after butt lift surgery, Ronilza Johnson did not return to the grief of relatives and family. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_08_338_38766654/4d554c175055b90be044.jpg" width="625" height="391"> <em> Ronilza Johnson was hospitalized with an infection following a butt-lift surgery in Brazil. </em> <strong> Butt lift surgery is what? </strong> Butt lift surgery is basically understood to remove the skin layers, excess fat due to loss of elasticity and make the third ring sagging. Butt augmentation with surgery differs from butt pump or butt bag placement in that fat grafting or muscle lifting is taken from the body of the person wanting to have surgery and reconstructing the surrounding tissues to create a toned butt and round stretch. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_08_338_38766654/2ce62fa433e6dab883f7.jpg" width="625" height="528"> <em> The Kylie sisters&#8217; buttocks are the desire of all women in the world.</em> <strong> Who can do butt lift surgery? </strong> The person who lifts the buttock by surgery must have enough butt skin to perform the procedure, be free of alcohol, smoke, and have good health and a healthy lifestyle. Diet must also be healthy and scientific, and especially to have an optimistic spirit, learn carefully about plastic surgery as well as go to reputable hospitals, leading in the field to lift buttocks. avoid panic and excessive anxiety. <strong> Complications of butt lift surgery: </strong> Blood loss, too much hematoma. The wound is difficult to heal, leading to necrosis. Leaving scars to lose aesthetics of the third circle. Prolonged swelling and swelling due to weakness. Pain and tenderness, may not be able to sit for long periods of time. The buttocks are skewed, unequal. And most importantly, over the years, the skin of the buttocks will sag again. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_08_338_38766654/afd8b29aaed847861ec9.jpg" width="625" height="781"> <em> May not be able to sit for long periods after butt lift surgery.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12513</post-id>	</item>
		<item>
		<title>This ceremony comes to Da Nang, immediately stop by the famous &#8216;Ba Gia&#8217; jackfruit shop for over 30 years</title>
		<link>https://en.spress.net/this-ceremony-comes-to-da-nang-immediately-stop-by-the-famous-ba-gia-jackfruit-shop-for-over-30-years/</link>
		
		<dc:creator><![CDATA[Rachel Phạm (Tổng hợp)]]></dc:creator>
		<pubDate>Sat, 08 May 2021 17:25:12 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[afternoon]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Ceremony]]></category>
		<category><![CDATA[crowded]]></category>
		<category><![CDATA[Danang]]></category>
		<category><![CDATA[Diners]]></category>
		<category><![CDATA[Double three]]></category>
		<category><![CDATA[famous]]></category>
		<category><![CDATA[Gia]]></category>
		<category><![CDATA[hold]]></category>
		<category><![CDATA[immediately]]></category>
		<category><![CDATA[Jackfruit]]></category>
		<category><![CDATA[Nang]]></category>
		<category><![CDATA[Old woman]]></category>
		<category><![CDATA[People of Da Nang]]></category>
		<category><![CDATA[Permeate tower]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Salty salty]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spice]]></category>
		<category><![CDATA[stop]]></category>
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		<category><![CDATA[Years]]></category>
		<guid isPermaLink="false">https://en.spress.net/this-ceremony-comes-to-da-nang-immediately-stop-by-the-famous-ba-gia-jackfruit-shop-for-over-30-years/</guid>

					<description><![CDATA[&#8216;Ba Gia&#8217; mixed jackfruit restaurant, which is more than 3 decades old, has become a familiar address for many young people who are addicted to snacks in Da Nang. Many diners gave the most famous mixed jackfruit restaurant in Da Nang a cute name: &#8220;Ba Gia&#8221;. The owner is Mrs. Nguyen Thi Mong (76 years [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>&#8216;Ba Gia&#8217; mixed jackfruit restaurant, which is more than 3 decades old, has become a familiar address for many young people who are addicted to snacks in Da Nang.</strong><br />
<span id="more-12470"></span> Many diners gave the most famous mixed jackfruit restaurant in Da Nang a cute name: &#8220;Ba Gia&#8221;. The owner is Mrs. Nguyen Thi Mong (76 years old, from Hoa Vang, Da Nang), who has been selling jackfruit here for more than 30 years.</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/4eeca35282106b4e3201.jpg" width="625" height="418"> <em> This is the oldest and most famous popular mixed jackfruit restaurant in Da Nang. (Photo: Internet)</em> According to Mong, he opened a sidewalk shop right in front of his house since the 80s, selling all kinds of finished products and sticking with jackfruit dishes until now. With only a couple of three sets of plastic tables and chairs placed along the alley, a few sets of tables are temporarily placed in the small house, but the shop is always full of customers. With more than 30 years of selling popular mixed jackfruit in a small alley in the heart of Da Nang, the 70-year-old old lady makes diners absolutely satisfied with her skill of seasoning seasoning for her traditional jackfruit dish. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/56fcb9429800715e2811.jpg" width="625" height="378"> <em> Close-up of jackfruit tray mixed &#8220;ten thousand people love&#8221;. (Photo: Internet)</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/a2a4b31a92587b062249.jpg" width="625" height="412"> <em> This mixed jackfruit shop does not have a signboard, but many people call it with a very cute name: Jackfruit mix &#8220;Ba Gia&#8221;. (Photo: Internet)</em> The shop is open all week, from 15:00 to 22:00, but it is always full of people. The number of passengers in and out is crowded, even many people have to line up on motorbikes because there is no space to leave the car. Especially during peak hours, diners have to squeeze their feet to get a seat and just a minute of hesitation you can be robbed of the last remaining plastic chair &#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/215332ed13affaf1a3be.jpg" width="625" height="380"> <em> The shop is always crowded. (Photo: Internet)</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/4c0459ba78f891a6c8e9.jpg" width="625" height="408"> <em> It is very rare to see a table or chair left in the house and on the street. (Photo: Internet)</em> Da Nang people like to come here because the mixed jackfruit dish is not only delicious but also cheap, especially affordable for teenage guests who like to snack. Every afternoon, students at the university &#8220;urgently&#8221; come, the girls of an elementary school in front of the restaurant often visit the &#8220;old lady&#8221; to enjoy this famous mixed jackfruit dish. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/657772c9538bbad5e39a.jpg" width="625" height="416"> <em> Buyers have to wait a long time to buy a mixed jackfruit dish. (Photo: Internet)</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/ba89ac378d75642b3d64.jpg" width="625" height="416"> <em> This mixed jackfruit shop makes many generations of Da Nang &#8220;addicted&#8221;. (Photo: Internet)</em> Although this year is 76 years old, but Mrs. Mong is still very lucid and agile. From choosing ingredients, mixing jackfruit, seasoning &#8230; all are neatly handled by her skillful hands. Seeing her hard work, her two daughters also helped her mother carry the calf. Her hands were quick, she took some boiled jackfruit, some pork skin, vegetables, chili sauce &#8230; put in a bowl and mixed well. Just sitting and mixing the jackfruit for guests, she just shared: &#8220;<em> This shop I have opened for a long time, said that the shop, at first, only made a small table placed in front of the gate, gradually overcrowded, she bought more tables, more chairs &#8230; but the shop has been the same for decades. My children also told her to rest so they could do it, but it would be annoying if I didn&#8217;t do it &#8230; My children also mixed up a few times, but they all let go because they could not make it in time for the customers. She got used to it faster, so I could just sit and let the children carry her calf ..</em> . &#8220;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/21ee39501812f14ca803.jpg" width="625" height="372"> <em> All stages of making this famous mixed jackfruit dish are made by Ms. Mong by hand. (Photo: Internet)</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/72b1690f484da113f85c.jpg" width="625" height="416"> <em> The main spices to create a deliciously mixed jackfruit dish. (Photo: Internet)</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/c224d89af9d8108649c9.jpg" width="625" height="416"> <em> The delicious, sweet, fatty and aroma of the spicy, salty, and delicious mixture of this jackfruit dish will surely conquer even the most demanding diners. (Photo: Internet)</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/e502f8bcd9fe30a069ef.jpg" width="625" height="416"> <em> Looking at the crunchy jackfruit dish, absorbing the tower, perhaps anyone can hardly resist it. (Photo: Internet)</em> This jackfruit shop has been famous for 30 years because it has its own secrets. According to Ms. Mong, up to now, the cooking stage is still done by her own hands with her own formula that makes jackfruit not acrid, not mortar, but must create a sweet taste of jackfruit. Pig skin must also choose a skin that is both soft and supple. Plus the spices carefully tasted by her, creating a very rich mixed jackfruit dish, both chewy and very distinctive. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/85a39a1dbb5f52010b4e.jpg" width="625" height="419"> <em> Jackfruit is often served with grilled rice paper. Each dish of mixed jackfruit is priced from 5,000 to 10,000 VND. (Photo: Internet)</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_30_83_38686357/9cb79d09bc4b55150c5a.jpg" width="625" height="413"> <em> The prices here are also very soft and affordable for students. (Photo: Internet)</em> The &#8220;Ba Gia&#8221; mixed jackfruit dish that has been branded for a long time in Da Nang, many diners every time they come to the tourist city take advantage of their visit to try, is also a very unique way to experience street food. unique.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12470</post-id>	</item>
		<item>
		<title>Hot girl in the gym shares the secret of getting 1 meter to get her butt off in a 3-meter-high</title>
		<link>https://en.spress.net/hot-girl-in-the-gym-shares-the-secret-of-getting-1-meter-to-get-her-butt-off-in-a-3-meter-high/</link>
		
		<dc:creator><![CDATA[Thảo Nguyên]]></dc:creator>
		<pubDate>Thu, 06 May 2021 12:32:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[3meterhigh]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bridge]]></category>
		<category><![CDATA[Bui Khanh Huyen]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Femoral]]></category>
		<category><![CDATA[Girl]]></category>
		<category><![CDATA[Glute Bridge]]></category>
		<category><![CDATA[GYM]]></category>
		<category><![CDATA[HIP]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Hot girl]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[Meter]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[Pedal with]]></category>
		<category><![CDATA[Round three]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[set]]></category>
		<category><![CDATA[shares]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Straighten back]]></category>
		<category><![CDATA[The secret]]></category>
		<category><![CDATA[Vietnamese runner up]]></category>
		<guid isPermaLink="false">https://en.spress.net/hot-girl-in-the-gym-shares-the-secret-of-getting-1-meter-to-get-her-butt-off-in-a-3-meter-high/</guid>

					<description><![CDATA[From an ordinary office worker, poor stature, Huyen Dior has become a hot girl in the gym with a hot body with a very sexy 3-meter bust. Huyen Dior (real name Bui Khanh Huyen) is a famous gym girl and coach in Hanoi with a hot body of 88-64-100 cm. She made netizens feverish before [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>From an ordinary office worker, poor stature, Huyen Dior has become a hot girl in the gym with a hot body with a very sexy 3-meter bust.</strong><br />
<span id="more-11951"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/38d511b932fbdba582ea.jpg" width="625" height="468"> </p>
<p> <em> Huyen Dior (real name Bui Khanh Huyen) is a famous gym girl and coach in Hanoi with a hot body of 88-64-100 cm. She made netizens feverish before the moments of showing off her super 1 meter bust.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/b5cee5a2c6e02fbe76f1.jpg" width="625" height="771"> <em> Few people know, Huyen Dior used to work as an office worker and received a lot of criticism for her appearance because of her thin, sick body.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/e1c7beab9de974b72df8.jpg" width="625" height="551"> <em> After that, she decided to go to the gym to change her physique, improve her breasts and bust. After only a few months of training, Huyen Dior gained 5 kg. After nearly 2 years of serious practice, she possesses a balanced and attractive body. Currently, she has nearly 6 years pursuing this subject.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/af3bf157d2153b4b6204.jpg" width="625" height="549"> <em> “For many years, I always practiced 4-5 sessions per week, each session lasting 1-1.5 hours. This is difficult at first, but later on, gym becomes an indispensable part of life. Even when I travel, I try to find the nearest gym to practice a little bit ”, shared Huyen Dior.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/69f12a9d09dfe081b9ce.jpg" width="625" height="470"> <em> Recently, the hot girl at the gym has made a 7-exercise instruction clip at home to help female friends own a round, toned circle without going to the gym.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/243d65514613af4df602.jpg" width="625" height="576"> <em> Huyen Dior shared: “Bosu ball is a very good third-round training aid that does not take up much area. You can use these exercises at home or at work to have a beautiful body and attractive curves. You try to maintain these articles 2 times / week. Practicing enough as Huyen instructs you to have a great 3rd round ”.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/4413047f273dce63972c.jpg" width="625" height="548"> <em> Lesson 1: Activate gluteus muscle with Glute Bridge. We put 2 feet on Bosu ball, core, push hips up. When tightening the buttocks hold up 1 second up high. Be careful not to push the hips up too high as this will cause sagging and back pain. We do 3 sets x 15 reps</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/0cd34bbf68fd81a3d8ec.jpg" width="625" height="528"> <em> Lesson 2: Single leg Glute bridge moves like lesson 1. Instead of kicking with 2 legs, use 1 leg. One leg will be difficult to balance, so you guys slow down and tighten the core when exercising. We do 3 sets x 12 reps per leg.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/70f6359a16d8ff86a6c9.jpg" width="625" height="551"> <em> Lesson 3: Squat. Hold Bosu ball with 2 hands, straighten back, gong core, slowly sit down, knees open to tip to toe. The mistake in squat is usually to shoot the hips up or the knees bent inwards. You remember to hunch your thighs and kick hard, then tighten your glutes. We do 3 sets x 15 reps</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/365c72305172b82ce163.jpg" width="625" height="666"> <em> Lesson 4: Ronanian Deadlift. Hold Bosu ball with 2 hands, straighten back, push hips back. This lesson we need to feel the thighs stretch, up, push the hips fast and tighten the buttocks. Romania DL will not overlap much, keep hips high to feel the most stretch of hind thighs. We do 3 sets x 15 reps.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/b794fcf8dfba36e46fab.jpg" width="625" height="544"> <em> Lesson 5: Lunges. Put your hind leg on the ball of Bosu, lower the center of gravity slowly, place the rear knee perpendicularly, then kick hard with the thigh of the front leg. Butt squeeze up. This article takes a deep dive into our buttocks, front thighs, and hind thighs. We do 3 sets x 10 reps per leg.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/1d345758741a9d44c40b.jpg" width="625" height="837"> <em> Lesson 6: Glute kickback. Put your hands on the ball of Bosu, hold the core firmly for balance. Pillar with 1 leg, the other leg bends the knee straight to the back and then squeezes the buttocks and hind thighs. We do 3 sets x 15 reps per leg.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_05_180_38737941/278f6ee34da1a4fffdb0.jpg" width="625" height="773"> <em> Lesson 7: Hip abduction also known as hip opening. Pillar with 1 leg, the other leg with knee kick sideways, try to hold the top 1 second to feel the numbness of the buttocks. We do 3 sets x 15 reps per leg. &#8220;Let&#8217;s try to overcome the difficulties in the early stages, the gym can change our lives, help us completely transform&#8221;, Huyen Dior emphasized. Photo: IT.</em> <em> Invite readers to watch the video &#8220;The remarkable weight loss achievements of Miss, Vietnamese runner-up&#8221;. Source: Yannews.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11951</post-id>	</item>
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		<title>10 tips at home for diaper rash treatment in babies and young children</title>
		<link>https://en.spress.net/10-tips-at-home-for-diaper-rash-treatment-in-babies-and-young-children/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) facty]]></dc:creator>
		<pubDate>Sun, 25 Apr 2021 23:59:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[Changing diapers]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Chrome chalk]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Diaper]]></category>
		<category><![CDATA[dry]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Infant]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Redness]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[Soothing]]></category>
		<category><![CDATA[Soup spoon]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Urine]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Water to bath]]></category>
		<category><![CDATA[Yogurt]]></category>
		<category><![CDATA[Young]]></category>
		<guid isPermaLink="false">https://en.spress.net/10-tips-at-home-for-diaper-rash-treatment-in-babies-and-young-children/</guid>

					<description><![CDATA[Diaper rash is a red rash in a newborn&#8217;s buttocks and groin due to the acidity of the stool and urine. Here are some tips at home to help moms solve this problem. Vinegar: Vinegar is a very effective home remedy for soothing diaper rash. Mix a teaspoon of vinegar with a glass of water, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Diaper rash is a red rash in a newborn&#8217;s buttocks and groin due to the acidity of the stool and urine. Here are some tips at home to help moms solve this problem.</strong><br />
<span id="more-8731"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/101fb19088d2618c38c3.jpg" width="625" height="469"> </p>
<p> <em> Vinegar: Vinegar is a very effective home remedy for soothing diaper rash. Mix a teaspoon of vinegar with a glass of water, and use this mixture to clean your baby when changing diapers.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/27a78428bd6a54340d7b.jpg" width="625" height="495"> <em> Baking soda: Baking soda helps with diaper rash without damaging delicate, delicate skin in babies. Mix two tablespoons of baking soda in about 1 liter of water and use this mixture to clean your baby with each diaper change.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/59a1fb2ec26c2b32727d.jpg" width="625" height="417"> <em> Coconut oil: Coconut oil has moisturizing, anti-fungal and antibacterial properties, thereby helping to soothe and heal the diaper rash of children. You can apply coconut oil directly to the diaper rash after each diaper change, or mix a few tablespoons of coconut oil with the baby&#8217;s bath water.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/6e90cb1ff25d1b03424c.jpg" width="625" height="417"> <em> Shea butter: Shea butter is a component of many skin care cosmetics thanks to its high vegetable fat content, the ability to improve blood circulation and accelerate cell regeneration, hydration. and its ability to kill bacteria and fungi. After washing and wiping the child&#8217;s buttocks and groin area, rub the butter between palms until the butter has melted, applying it to the diaper area.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/7229d6a6efe406ba5ff5.jpg" width="625" height="417"> <em> Oatmeal: Bathing your baby with oatmeal water helps treat diaper rash and accelerate skin recovery without the need for any topical medications. Mix one tablespoon of oatmeal in your child&#8217;s bath water and let him soak in it for about 10 minutes.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/f2ee55616c23857ddc32.jpg" width="625" height="445"> <em> Cornstarch: Cornstarch is hygroscopic, thus helping to keep young skin dry, preventing bacteria and fungi from multiplying. After giving your child a warm bath and drying with a soft cloth, sprinkle some cornstarch on the diaper rash instead of powder and repeat this process each time the baby is changing diapers.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/e7c5414a78089156c819.jpg" width="625" height="417"> <em> Breast milk: Breast milk is not only the main source of nutrition for babies, but also has many other uses. Simply put a few drops of breastmilk on the diaper rash of your baby, gently rub it until it is absorbed and dry, and then bring the diaper.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/e6e95f6666248f7ad635.jpg" width="625" height="417"> <em> Yogurt: Yogurt is also very effective at soothing the diaper rash, provided the yogurt you use is organic, natural, sugar-free yogurt, as sugar and preservatives can Harmful to baby&#8217;s skin. Apply a thick layer of yogurt to your child&#8217;s affected skin and immediately put on the diaper.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/c095781a4158a806f149.jpg" width="625" height="401"> <em> Oil wax: Oil wax acts as a protective barrier against the irritants found in dirty diapers. After cleaning your child&#8217;s buttocks and groin area with warm water, dry and apply the oil wax evenly over this area before putting on the diaper.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_07_65_28653935/899d32120b50e20ebb41.jpg" width="625" height="417"> <em> The atmosphere: Letting your child &#8220;let go&#8221; is the simplest way to reduce diaper rash. You can use plastic pads placed on the crawling area of ​​the child to prevent them from contaminating the blankets, or you can put the baby in a potty as soon as the baby shows signs of going out.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8731</post-id>	</item>
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		<title>Doing one movement before going to bed, women immediately get 4 great benefits: From thigh slimmer to disease prevention</title>
		<link>https://en.spress.net/doing-one-movement-before-going-to-bed-women-immediately-get-4-great-benefits-from-thigh-slimmer-to-disease-prevention/</link>
		
		<dc:creator><![CDATA[Theo Khỏe &#38; Đẹp]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 13:14:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Angry]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Calf]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Femoral]]></category>
		<category><![CDATA[Firm]]></category>
		<category><![CDATA[Go to bed]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[immediately]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[Movements]]></category>
		<category><![CDATA[Perpendicular]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[RELAX]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[slimmer]]></category>
		<category><![CDATA[Survey]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[Thon]]></category>
		<category><![CDATA[wall]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://en.spress.net/doing-one-movement-before-going-to-bed-women-immediately-get-4-great-benefits-from-thigh-slimmer-to-disease-prevention/</guid>

					<description><![CDATA[This wall legs up has many great health benefits. At night, while resting before going to bed, do wall legs up to relax and help support weight loss effectively. How to perform wall legs up Just lie on the bed or gym mat against the wall. Using the arm as a support, put the foot [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This wall legs up has many great health benefits. At night, while resting before going to bed, do wall legs up to relax and help support weight loss effectively.</p>
<p><strong>How to perform wall legs up</strong></p>
<p>Just lie on the bed or gym mat against the wall. Using the arm as a support, put the foot on the wall. Try to keep your butt as close to the wall as possible. Adjust your posture so that your feet are firmly pressed against the wall, your body is perpendicular to the wall. Your hands can be placed under your torso or put your hands on your stomach or in a position that helps you feel most comfortable.</p>
<p>You can put a thin pillow under your butt to help correct posture.</p>
<p>Hold for 5-10 minutes for each exercise. Can practice many times a day.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_16_304_38541830/aa5d3a5e101cf942a00d.jpg" width="625" height="468"></p>
<p><em>Illustration.</em></p>
<p><strong>The benefits of wall legs up</strong></p>
<p>Small thighs and tighten round 3</p>
<p>When doing this, your legs will have to be straight up against the wall. This forces us to tighten the muscles in the calves and inner thighs. As such it also has the effect of burning more fat, toning muscles, supporting weight loss.</p>
<p>Relax your calf muscles</p>
<p>The stretching state helps the calves relax and relax better.</p>
<p>Bringing blood to the brain, dispel fatigue</p>
<p>This position helps the blood pump to the brain more efficiently. Poor blood to the brain will affect intelligence and ability to work. Therefore, we need to perform movements that help promote pumping blood to the brain, ensuring the functioning of the nervous system.</p>
<p>Moderating anger</p>
<p>When doing the footrest against the wall, focus on taking deep, regular breaths. It acts as a meditation, helping to curb anger. You will regain your calm in a simple and effective way. So, when you need to control your emotions, you can do wall legs up.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2886</post-id>	</item>
		<item>
		<title>Simple ways to improve dark skin on the body</title>
		<link>https://en.spress.net/simple-ways-to-improve-dark-skin-on-the-body/</link>
		
		<dc:creator><![CDATA[Tóc Vàng]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 22:07:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Brown dot]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Dark]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Friction]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Lumpy]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[Pigmentation]]></category>
		<category><![CDATA[Retinoic acid]]></category>
		<category><![CDATA[RETINOIDS]]></category>
		<category><![CDATA[SALICYLIC]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Through the speaker]]></category>
		<category><![CDATA[Vera]]></category>
		<category><![CDATA[ways]]></category>
		<guid isPermaLink="false">https://en.spress.net/simple-ways-to-improve-dark-skin-on-the-body/</guid>

					<description><![CDATA[Have you ever wondered why the skin of my knees and elbows is so dark, even though I did nothing? Take a second to read this series of &#8216;debugging&#8217; information, you will definitely be startled. Many people still think that summer is the hardest season to wear clothes. Because of the hot weather, women cannot [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Have you ever wondered why the skin of my knees and elbows is so dark, even though I did nothing? Take a second to read this series of &#8216;debugging&#8217; information, you will definitely be startled.</strong><br />
<span id="more-1947"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_338_38482798/8f4a55f57db794e9cda6.jpg" width="625" height="391"></p>
<p>Many people still think that summer is the hardest season to wear clothes. Because of the hot weather, women cannot hide their bodies and pack them in spacious outfits like winter. However, it was only when wearing a bikini or short wings that everyone discovered the dark areas, deviated up to a few tones.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_338_38482798/7194aa2b82696b373278.jpg" width="625" height="446"></p>
<p><em>Usually they are positions such as knees, elbows, buttocks, groin, ankles &#8230;</em></p>
<p>Therefore, the difficult bikini race becomes even more extreme. To improve this situation, first of all, women need to review the harmful causes of the &#8220;protest&#8221; skin condition first.</p>
<p><strong>Cause dark skin</strong><strong>Wear clothes that are too tight and material is too stiff</strong></p>
<p>Elbows or knees are moving joints, so it often takes a lot of friction when wearing long clothing. At this time, if you wear clothes that are too tight or hard raw materials, it will be difficult to move. In addition, there is increased friction between the skin and the fabric, which over time causes rough, dry and dull skin.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_338_38482798/7019ada685e46cba35f5.jpg" width="625" height="446"></p>
<p><em>To avoid this, try to limit clothing that is too tight or made from hard fabrics. Especially during activities that require lots of movement and movement.</em></p>
<p><strong>Rest hands and pillows on hard face </strong></p>
<p>The things that are often done unconsciously like putting them on the elbows, putting them on knees, the floor, and mats cause them to become stained and dark. However, most of us are not aware of it. Therefore, you should pay attention to remind yourself to avoid taking too long to cure.</p>
<p><strong>Clean through speaker</strong></p>
<p>Most people who take a shower just clean their elbows, knees, and ankles over the loudspeaker, let alone. This habit over time will cause dirt to accumulate and make the skin turn darker and darker. Friction action will also appear more dead cells. The subjective neglect of exfoliation for these already wrinkled areas is becoming more and more serious.</p>
<p><strong>Constantly exposed to direct sunlight and dust</strong></p>
<p>If in winter, the skin has to suffer more friction when wearing long clothes, summer also has its difficulty. Fashion with shorts or sleeveless shirts to create conditions for the skin to be exposed to more dust and sun.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_338_38482798/0c14d3abfbe912b74bf8.jpg" width="625" height="768"></p>
<p><em>Most women often only take care of their facial skin, but through the body skin speaker and especially these small areas.</em></p>
<p><strong>Urgent skin treatment to welcome summer</strong><strong>Homegrown recipe</strong></p>
<p>Only natural ingredients that are only a few thousand dong that are easy to find and easy to process for women can reduce dark spots. However, the slight downside is that you need to be persistent in doing 1-3 times / week and last for a period of 3 months or more to see the real effect.</p>
<p><strong><em>&#8211; Whitening blend comes from oats</em></strong></p>
<p>The ingredients you need to prepare are lemon juice, oatmeal, white salt mixed together and apply on the darkened skin for about 10-15 minutes and rinse with water. Repeat this process 3-4 times / week for best results.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_338_38482798/0dc3dc7cf43e1d60442f.jpg" width="625" height="416"></p>
<p><em>In addition to being a nutritious food for health, oatmeal also has many benefits in nourishing and brightening the skin.</em></p>
<p><em><strong>&#8211; Treatment with aloe vera and milk</strong></em></p>
<p>You need to mix aloe vera gel and milk in a 1: 1 ratio and apply the mixture to your skin. If possible overnight and wash off the next morning as possible.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_338_38482798/6c8cbf3397717e2f2760.jpg" width="625" height="397"></p>
<p><em>Aloe vera contains ingredients that help moisturize and improve uneven skin tone. This ingredient also has anti-microbial and anti-fungal properties.</em></p>
<p><strong><em>&#8211; Goodbye dark with turmeric powder</em></strong></p>
<p>The mixture you need is turmeric powder and fresh milk or yogurt for a thick consistency. Then, apply evenly on knees, elbows and massage, let dry naturally then rinse with warm water. You can also add a little honey to the above mixture for a better effect.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_338_38482798/83ee57517f13964dcf02.jpg" width="625" height="385"></p>
<p><em>Turmeric powder contains curcumin, which helps to reduce and regulate the excess production of melanin, a darkening and darkening agent.</em></p>
<p><strong>Special treatment from cosmetics</strong></p>
<p>There are many products to help you improve these complexions for the summer. You can choose the brand that suits your financial conditions, however, the following should be kept in mind.</p>
<p><strong><em>&#8211; Hydroquinone</em></strong></p>
<p>The gold-standard active ingredient in darkening dark spots is widely used in dermatology. It has the ability to fade away the most stubborn brown spots in just 4-12 weeks. When combined with salicylic acid, retinoids, and plant-based ingredients, this miraculous compound is effective even in people with darker skin.</p>
<p><strong><em>&#8211; Salicylic acid </em></strong></p>
<p>This is an important ingredient in the medical field, popular in treating dark spots and dark spots. Salicylic acid is derived from willow bark, it is able to gently remove dead skin cells, while removing excess melanin &#8211; the cause of brown spots and enhances the effects of hydroquinone in spot treatment. brown.</p>
<p><strong><em>Vitamin C</em></strong></p>
<p>Special treatments contain vitamin C (ascorbic acid) which is able to stop the production of abnormal pigments and can lighten dark spots. These products can also help boost collagen and accelerate the recovery of the skin.</p>
<p><em><strong>&#8211; Retinoid</strong></em></p>
<p>Retinoids increase the number of cells, help fade pigmentation by removing melasma, rough skin cells and replacing them with new, healthier cells. There are many different types of retinoids, the first generation of retinoids including: adapalene and retinoic acid are very effective but can irritate the skin and make skin sensitive to sunlight.</p>
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