I hope to see quick results

But the so-called skin care products that are effective in one rub

Actually it’s all routine

in case

When you use a certain skin care product

Has an “immediate” effect

Then

This product is likely to contain hormones

This issue of Guangming Health’s “Health Information Bureau·Health Detective” program

Solve the misunderstandings of summer skin care for you

[Experts in this issue]Li Yan, Deputy Chief Physician, Department of Dermatology and Venereology, Beijing Friendship Hospital, Capital Medical University

He once went to the Queen Mary Hospital of Li Ka Shing School of Medicine, University of Hong Kong as a visiting scholar. Obtained the national GCP certificate, engaged in clinical trials of new drugs for various skin diseases such as post-herpetic neuralgia, psoriasis, atopic dermatitis, and urticaria. Participated in a number of national-level scientific research projects, and published more than 40 SCI and core journal papers. Participated in editing a number of professional books. Resident standardized training completion assessment question bank construction expert, “Chinese Journal of Dermatology” manuscript reviewer, “Life and Health” and other magazine editorial board members.

Learn to serve:

Deputy Secretary-General of the Dermatological Drug Research Committee of China Association of Chinese Materia Medica;

Deputy Chairman of the Youth Committee of the Dermatological Drug Research Professional Committee of China Association of Chinese Materia Medica;

Young member of the Professional Committee of Dermatology and Venereology of the Chinese Society of Integrative Medicine; Deputy leader of the Eczema Group of the Dermatological Drug Research Professional Committee of China Association of Chinese Materia Medica; Member of the Modern Medical Aesthetics Group and Member of the Laser Medical Aesthetics Group of the Medical Aesthetic Professional Committee of the Chinese Integrative Medicine Association; Professional committee member of laser cosmetology, Chinese Medical Beauty Branch of China Plastic Surgery Association. [Highlights in this issue]Skin care products with “one rub for results” are effective, is it true? The physiological metabolic cycle of the epidermis is generally about 28 days, which means that it takes at least one month to evaluate the effect of using regular skin care products. However, products with added hormones may have strong immediate effects. It can produce rapid whitening and skin rejuvenation effects in a short time, but long-term use will cause skin dark spots, atrophy and thinning. In severe cases, it will cause hormone-dependent dermatitis. Produced: Reporter: Li Ran Host: Shen Tian Camera: Sun Pengyu Editing: Li Ran Later period: Sun Pengyu Special thanks: Beijing Friendship Hospital, Capital Medical University [责任编辑: 李丹 ]

OLAY air cream (price: 260rmb) In the scorching summer, both the oily skin eyebrows and the dry skin eyebrows are very distressed, and their faces are greasy within half a day after going out. The nose, forehead, and chin are the hardest hit areas, and they always take off their makeup. OLAY air cream can solve this problem and make your summer no longer greasy! It’s the light of domestic products in the editor’s mind, and the price is very reasonable. The most important thing is that her family often has activities ~ super happy, today Amway for everyone! The most attractive part of OLAY is its texture, the translucent mousse ice cream shape, which emulsifies immediately after touching the skin, and pushes it away easily. It is absorbed in a few seconds after applying it on the face, and the taste is also good! The makeup that comes out has a feeling that makes the liquid foundation more expensive, which is awesome! The reason why the editor said it is the light of domestic products is because the air cream is really full of science and technology. It contains oil control factors and air sponge particles. The oil control effect is really great! ! After the sponge particles contact the skin, they will constantly replenish moisture to the skin. Just like a sponge, it achieves the oil control effect. You will not feel that the skin is very dry. On the contrary, you will feel that the skin is tender. It is simply black technology! At the same time, the cream also contains golden yeast, pentapeptide and niacinamide. It is a conscience formula. This configuration is no less than SK2, and it is worthy of being the son of P&G~ SUMMER (Image source Xiaohongshu @MissY and her little mini) The editor really thinks this cream is super cost-effective, so sisters rush to duck! Ke Run Moisturizing Cleansing Foam (Price: around 90 RMB) Compared with the old Internet celebrity Fu Lifangsi facial cleanser, the editor I would like to recommend today is Korun Foaming facial cleanser. This can be said to be my favorite recently. (Image source @小红书高桥童童子) Mild and weakly alkaline, it can also be used for sensitive skin. It is directly foamed when squeezed out. The foam is very delicate. It will not disappear for a long time in the hand, and it will not be slippery when used. Basically, I will use it in the morning and evening. The cleansing strength is also OK, and there is no tightness after washing. The most important thing is that the ingredients are simple but not simple. It contains ceramides, which can repair the skin, so it is especially suitable for the beautiful eyebrows who love to get acne in summer, and of course it is also sensitive skin. The gospel of my sister! SUMMER 150ml, full of foam, one bottle can be used for two months without feeling distressed. I believe that you will fall in love with it and repurchase it again. I really feel that there are no shortcomings. The outer packaging is also in a small and fresh style, and the editor has already helped everyone grow grass. That’s it, girls can rest assured to use it! Faisini Ice Film (Price: 35rmb) Under the high temperature of 3 to 40 degrees in summer, the skin is especially prone to redness and hot after sun exposure~ At this time, there is an urgent need for a cold mask to cool down! Shoo~Faceni’s Ace Ice Film has applied for the battle! This mask is specially added with mint essence. It does not need to be stored in the refrigerator, and it has a cold feeling. It is too cool to apply in summer! Its soothing effect is also very good, and it can also purify pores. After the sun is red and hot, I am not afraid of it. Apply a piece to relieve the redness and restore the white and tender fairy muscle! Matched with natural plant and organic cotton membrane cloth, the upper face is soft and docile, and it firmly carries 25g of essence, refreshing and not sticky, the first choice for summer facial masks! Its coldness comes with it. Don’t worry if you don’t have a refrigerator when you go out. It’s still refreshing when applied to your face. I will take it with you when you travel or go on business trips. It’s not too comfortable to put on your face! At the same time, it also added sodium hyaluronic acid and ceramide to moisturize and repair after sun! You should know that after the sun is particularly prone to dehydration, dry and itchy skin, you must remember to repair it after the sun, otherwise it will become black in minutes! ! The ice sheet also contains chitosan, which has natural antibacterial, hemostatic, and wound healing effects~ Babies who have not tried it should really try it. This is a rare treasure mask! It’s useless to talk about it, anyway, Faisini Ice Mask, a natal mask under hot weather, I keep stocking it in boxes in the summer, hahaha! Clinique Water Magnetic Field Explosive Pearl Essence Gel (Price: 255rmb) (Image source: Xiaohongshu@清儿) From its transparent bottle, you can see that the moisturizing essence is filled with small crystal balls. Not to mention the others, this beauty is deeply attracted to the editor! The peach-colored gel texture, mixed with small moisturizing beads, will turn into water with a light touch. It is simply not completely sticky and good absorption texture, suitable for skin that likes a refreshing touch, so it is a must in summer The essence of preparation. After use, the outer layer of the skin will form a smooth film to prevent water loss. The same applies to the skin around the eyes! There are not only powerful moisturizing factors such as hyaluronic acid, but also a variety of antioxidant ingredients! Don’t forget to resist the early age when hydrating! ![Takeasmallnotebookandwriteitdown!!】 (Image source: Xiaohongshu@清儿) This product uses a pressing mouth design. When using it, you can press 1-2 times to meet the moisture maintenance needs of different skins~ This is also one of the reasons why I love it. Some essences are designed with droppers. It is not hygienic. The pressing design is not only hygienic, but the amount can be well controlled, which is very convenient! (Image source: Xiaohongshu@清儿) Wow, after recommending skin care products to every girl, now it’s time for the editor’s welfare~ Kobayashi Pharmaceutical Cooling Spray Spray a few times on the clothes 5-10min before going out, the cooling sensation can last for 1-2 hours, especially when traveling or in the heat, it is very easy to use, after spraying, you will find that you want a mint to walk. , The price of 58 yuan is even more close to the people, most people do not tell her, so the little fairies who have been paying attention to the editor are blessed. You can arrange it. As long as a small area is sprayed a few times, it is easy to use and it is almost summer. A must-have! (Image source Xiaohongshu@KaKi酱) In the summer, the skin is prone to oily and sweating. Coupled with the strong ultraviolet rays of the sun, or eating hot pot barbecue and other irritating foods, some skin problems such as acne are easy to follow. Therefore, it is very important to have good skin care habits and use skin care products suitable for summer. It’s said that summer is the most difficult season to buy skin care products. Did this Amway hit your heart today? Click “Looking at” at the bottom right and share it with your little sisters~

Oily skin is a type of skin that is easily sensitive and irritated, especially the type of skin that is most adversely affected by the humid weather of the tropics. The oily layer on the skin, if it is out of control, will make the skin secret, the pores will become more and more enlarged due to the remaining sebum, the glossy skin surface is easy to stick to dirt, causing the skin to cause allergies or dermatitis as well as easily acne more than any other skin. What causes oily skin? Some of the basic causes of oily skin can be mentioned as: due to location, genetic factors, hormonal changes in the body, due to improper skincare. Environmental factors such as: UV rays, pollution, smoke, fine dust … also cause significant impacts on the imbalance of the environment on the skin. In addition, a busy lifestyle is prone to pressure, plus unhealthy nutrition also creates negative consequences for this sensitive skin. Regardless of the cause, the “imbalance” of the environment on the skin is the main mechanism that causes the skin to produce more oil. Tips to care for oily skin from the basics Oily skin care must be gentle. Gentle from the way you wash your face to these skin care products. Oily skin is inherently imbalanced, so the only thing to do is to gently restore the balance needed to the environment on the skin. That is why when caring for oily skin, beauty believers need to pay attention to safety criteria from the ingredients. The Artistry Skin Nutrition Balancing Solution product line will be the simple answer to all your oily skin concerns. Artistry Skin Nutrition Balancing Set is researched for oily skin from Artistry brand, helping to control excess oil, shrink pores, balance oil for skin to nourish skin gently. . In addition, each care product contains a vegan formula, clean ingredients with a proven source of pure botanicals, NO more than 1,300 harmful ingredients such as skin irritants, and has been tested. Dermatologically tested, Parabens, Phthalates, Formaldehyde Donors, Sulfate surfactants, Oxybenzone, Octyl Methoxycinnamate (OMC)… The reason why Artistry Skin Nutrition Balancing Set is considered the “salvage” of oily skin is thanks to intensive research and the launch of PhytoProtect – an exclusive complex including aloe vera and green perilla. Artistry’s patent. Aloe vera contains many nutrients and is also a familiar “panacea” of women, helping to soothe the skin, reduce irritation, hydrate, and moisturize. In addition, perilla leaves also contain many vitamins that help prevent oxidation, support skin lightening, anti-inflammatory, antibacterial. Another key ingredient present throughout the Artistry Skin Nutrition solutions is white chia seeds, rich in omega 3, 6,9 fatty acids, which play a role in moisturizing, strengthening the skin’s natural barrier, smoothing the skin. Membrane, firm. 1. Artistry Skin Nutrition Balancing Jelly Cleanser Gel Cleanser Not all facial cleansers are suitable for oily skin, so you need to pay attention to choose products suitable for your skin, avoid products with strong detergents that cause dryness or contain fragrances that cause skin irritation. Because of understanding the characteristics and needs of oily skin, Artistry Skin Nutrition Balancing Jelly Cleanser offers a gentle, effective cleansing formula with benign natural ingredients. The product contains Amino Acids (Amino Acids), Zin PCA, perilla leaf complex, aloe vera, and white chia seed oil to reduce irritation, wash away impurities stuck deep in the pores but still help maintain the barrier. moisturizing. Artistry’s skin-balancing cleanser has an easy foaming mechanism, a light texture that leaves skin clean and soft, and doesn’t leave skin feeling greasy or dry after use. 2. Artistry Skin Nutrition Balancing Fresh Shake Toner Toner acts as an ingredient to help balance the skin’s environment and support effective next skincare steps. Oily skin is an imbalanced skin environment, so if you want to have healthy skin, maintain pH, and limit damage, you must choose a toner that helps support the skin’s microbial barrier optimally. . Artistry Skin Nutrition Balancing Fresh Shake Toner with Prebiotics extract – a food of beneficial bacteria on the skin, helps to improve the microflora by “nourishing” the environment on the skin. Natural ingredients with extracts of witch hazel, white chia seeds, provide instant moisture, support cleansing, tighten pores, balance and “pave the way” to help the following care steps. It penetrates better. 3. Artistry Skin Nutrition Balancing Matte Gel Lotion Many women often make the mistake of skipping creams because they think they will make the skin more oily. In fact, oily skin still needs moisturizing at the last step of skincare to replenish the necessary moisture. However, it should be noted that the cream should not be applied too thickly, and at the same time, you must choose a thin and light texture cream, and avoid those with thick creams that cause skin irritation. That’s why Artistry Skin Nutrition Balancing Matte Gel Lotion is a good candidate. The product has a thin, light gel form that is quickly absorbed into the skin, leaving the skin feeling soft and comfortable but still very breathable. The product helps maintain skin’s moisture continuously for 24 hours thanks to Plant Plankton and Zinc PCA (Zinc Salt), bringing elasticity and freshness to the skin. Besides, Red Pomegranate extract with high antioxidant capacity will nourish and protect the skin, giving you healthy skin full of vitality. In short, the best thing you can do for oily, combination, and acne-prone skin is to choose specialized skin care products that have the ability to balance oil – water, and contain benign natural ingredients. Helps to gently care, moisturize, and hydrate without causing irritation or damage to the skin. Posts: Beautiful Online

Lan Anh (Hanoi) Acne-prone skin is a condition in which the skin produces excessive oil, making the skin always look greasy, large pores and often accompanied by acne. The care of oily skin needs to be done properly to improve the shine and prevent pimples. First, you need to keep your skin clean and wash your face properly. Failure to clean the face while the amount of oil secretes a lot will cause bacteria to multiply and form acne. However, you should also not wash your face too much as this will stimulate the skin to produce more oil. It is best to wash your face twice a day in the morning and at night with suitable cleaning products; Choose the right skin care products. Note, using too many cosmetics will cause clogged pores, making the situation worse, it is best to use specialized cosmetics for oily, acne-prone skin; periodically exfoliate, use specialized exfoliating products for acne-prone skin and also do not overuse it, it will make thin skin vulnerable; Steam should be done to help open the pores. Use supportive masks for oily skin, from cucumbers, lemon juice, egg whites, etc. In addition, you should add a lot of fresh fruits and vegetables, stay away from fried, greasy or fried foods. Eat spicy food, drink lots of filtered water and maintain a moderate lifestyle.

Here are the skin care ingredients you should avoid if you have dry skin. 1. Alcohol (alcohol) Alcohol is a solvent that helps dissolve active ingredients and limit crystallization during the preparation of beauty products. It also has a bactericidal effect and acts as a preservative. However, alcohol will dry out the skin, even for people with combination skin. When buying care products, you need to pay attention to the terms SD Alcohol, Denatured Alcohol, Isopropyl Alcohol, because they are all names for alcohol. Excessive alcohol use can also lead to eczema, rosacea, and psoriasis. 2. Fragrance (fragrance) Most of the chemicals used to make fragrances are not controlled for toxicity. These unlisted ingredients can cause skin irritation, migraines, and asthma symptoms. It is not uncommon for natural and synthetic fragrances to be added to beauty products to create fragrance. But they can cause irritation if you have dry or sensitive skin. 3. Parabens Parabens are antibacterial and antifungal agents, used as preservatives to help prevent bacterial infections and limit the breakdown of active ingredients that reduce the effectiveness of beauty products. Some studies have shown that certain types of parabens are linked to the development of cancer, but the cosmetic market is still flooded with products containing this ingredient. This does not mean that you have to change all cosmetics and care products to natural ingredients, but you should also avoid those containing parabens. 4. Glycolic Acid Glycolic acid, also known as AHA, includes glycolic, lactic, and citric acids. This is a chemical exfoliant commonly used in products to clear blackheads and clogged pores. We should exfoliate at least once a week, dry skin too, but avoid products containing glycolic acid. This ingredient can make the skin dry, burning and more susceptible to sunburn by losing its natural protective film. 5. Salicylic Acid Salicylic acid is a beta hydroxy acid (an acid that heals acne). The molecular structure of salicylic acid allows it to penetrate deeper into the skin. Once inside the skin cells, salicylic acid will dissolve the substances that bind the acne-causing cells to the healthy skin. Salicylic acid is often used in skin care products for people with oily and acne-prone skin. This ingredient only really works if you know how to use it in the right dose and science. In the case of excessive use of salicylic acid, the skin can become irritated and dry, and even lead to salicylic acid poisoning.

The hydrotherapy swimming method at a spa is chosen by many mothers. Photo: Trung An Ms. NVTN, from Chanh Lo ward (Quang Ngai city), said: “After giving birth to two babies, I have experienced mother and baby care services of a mother and baby care center. Day by day, my health gradually recovered, no more pain, less bruises, less stretch marks, I feel more confident. Ms. Ngoc Anh, executive director of a mother and baby care center in Quang Ngai City, said: The spa’s staff are all specialized in nursing, midwifery, medical staff, etc. Every baby has a logbook every day, thereby helping to take better care of mother and baby. Postpartum women have many changes in life, so it is difficult to avoid psychological stress. Therefore, spa staff not only support baby care, but also share and chat to help mothers relieve stress. In addition to taking care of babies with standard medical methods, hydrotherapy is currently being chosen by many mothers. Ms. Nguyen Ha Thuy, owner of a spa facility in Quang Ngai City, said: The hydrotherapy swimming method is usually for babies from 2.5-24 months old. With the support of a neck float, a lying float or the help of experts at spas, your baby will be able to swim freely, help him move, develop his senses, and help him explore the world around him. Ms. Ta Thi Diem Trang, from Nghia Dien commune (Tu Nghia), shared: “I let her swim with hydrotherapy at a spa from 2.5 months old, now she is 6 months old. After experiencing the service. Now, I feel the baby has changed markedly, the baby is stronger, eats well, sleeps easier and sleeps deeper.” With scientific methods, mother and newborn care services are increasingly trusted by families. However, consumers need to consider and choose reputable and quality facilities and consult experts and doctors for advice and guidance on the effective and safe use of services.

Electricity of Vietnam (EVN) will promote digital transformation, follow the motto “customer-centered”, analyze behavior to provide added services, ensure customers have the ability to interact “anytime, anywhere” in digital space (photo taken before April 27). Photo: VNA With the goal of being in the Top 4 in ASEAN in terms of business and customer service, Electricity of Vietnam (EVN) will promote digital transformation, following the motto “customer-centric”, analyzing customer vi to provide value-added services, ensuring customers have the ability to interact “anytime, anywhere” in the digital space. * Approaching Top 4 ASEAN Information from EVN said that, with business and customer service, the group aims to be in the Top 4 in ASEAN. Through the results of measuring a number of key indicators on production and business activities as well as through evaluations of international organizations, EVN has also approached this goal. Mr. Bui Quoc Hoan, Deputy Head of EVN’s Business Department said, specifically, with the electricity access index, the reform chain implemented since 2013 has increased by 129 places. Up to now, Vietnam ranks 4th in ASEAN, after Malaysia, Thailand, Singapore; ranked 27th in the world and made an important contribution to Vietnam’s business environment index. With the power supply reliability index, EVN is making efforts to approach the Top 4 in ASEAN. Regarding the customer satisfaction score of EVN, the independent consultant implements the assessment method similar to other countries in the region. EVN achieved 8.29 points/10 points in 2019; among the Top 4 in ASEAN. Notably, digital transformation results in business and customer services such as: electronic invoices, field applications, electronic payments, online services, multi-channel customer care centers, etc. .. of EVN has a high transaction rate and is equivalent to leading power enterprises, such as Sing Power of Singapore, MEA of Thailand. According to information from Mr. Bui Quoc Hoan, in the ASEAN region, EVN is the first unit to implement electronic purchase and sale contracts and conduct electricity service transactions in electronic form. Not only taking the lead, but EVN also deployed widely and received great support from customers. Electricity transactions in the electronic form of EVN have been officially implemented since December 2019 and so far, there have been over 2 million contracts. EVN will also promote the quality of online electricity service level 4; electricity purchase and sale contracts and electricity services are transacted electronically (photo taken before April 27). Image; Duc Dung/BNEWS/VNA *Customer is the center According to EVN, digital transformation in business and customer services of EVN is implemented synchronously under the motto “Customer-centric” and thoroughly applies the principle of transforming activities that have not been digitized into into digitization; operations are still manual, not automatically converted to automatic; apply new technologies to replace old ones; take advantage of the power of digital technology, digital data, improve production and business efficiency, create new added value for the corporation as well as for customers. According to the Group’s Digital Transformation Project and according to the tasks assigned by the Steering Committee for Digital Transformation and the application of technology of the fourth industrial revolution to EVN’s production and business activities, digital transformation in Sales and customer service will focus on such contents as: building a shared customer care platform for the whole corporation to provide customer care services in the direction of “personalization” and creating comprehensive, consistent customer experience; linking EVN’s customer care platform with other partners to take care of and create new added value for customers. At the same time, automate the receiving and processing of customer requests through the Customer Care Center. Building a unified customer identification database in EVN. Applying artificial intelligence to analyze customer behavior and improve service quality. EVN will also promote the quality of online electricity service level 4; electricity purchase and sale contracts and electricity services are transacted electronically; pay electricity and service charges by non-cash method. Another key work will be done by EVN, which is the digitization of all field work of workers through applications deployed on mobile platforms. The Group will also modernize the metering system through the implementation of electronic meters and piloting the smart meter system; improve the electricity access index by connecting national databases such as population, land, … to reduce customer records and procedures; electricity service application without surveying through the use of field information data, GIS-based operation management information. According to Mr. Bui Quoc Hoan, the group has thoroughly applied international standards to improve, digitize and virtualize electrical services. Through transforming processes, people and technology; EVN strives to bring many benefits to customers. Specifically, the deployment of multi-channel services, online services, integration of service provision through the National Public Service portal, etc. makes it easy for customers to access, participate, and monitor electricity services. Information about EVN’s services, as well as the settlement process, is public and transparent to customers. With the customer’s documents and procedures, which can be received by EVN through online transaction channels, or through field applications when EVN is surveying and constructing, it has brought convenience and shortened the time. transactions for customers. EVN’s time to process and resolve customer’s requests is thoroughly shortened through technologies. For example, location locating applications help workers quickly move, to promptly respond to customer requests. Service costs are calculated transparently and make it easy for customers to pay via banks and e-wallets of payment intermediaries.

Speaking of Li Xiaolu, I believe everyone is familiar with her. She originally had a very happy family, but her original peaceful life was broken by Li Xiaolu. After that incident, Li Xiaolu couldn’t stay in the circle. Now she can only do the latest development on the short video platform, occasionally showing up with sweetness. Since separating from her, Jerry has focused on work and is now very popular in the circle.

I believe everyone knows that celebrities’ consumption is quite high, because they earn more, so consumption is naturally better, just like the skin care products used by many celebrities are very expensive.

Recently, Li Xiaolu updated the current situation again. In the video, she also exposed her dressing table, which is full of skin care products, but at first glance, there is no big name. Then Li Xiaolu took a bottle of skin care products, told the camera that the price of the bottle was less than 100 yuan, and then took out a bottle of facial cream, saying that the bottle was expensive, more than 1,000 yuan!

At that time, it also caused heated discussions. If it were before, Li Xiaolu would not have thought that more than 1,000 facial creams were expensive. Now she has not only started to use cheap skin care products, but even 1,000 yuan facial creams are expensive. I feel that she has nothing to do with celebrities now, but she is quite down to earth. What do you think?

According to information from the largest intensive care center in the North, female patient HTH (37 years old) admitted to Bac Giang Lung Hospital on May 26 received oxygen, but her disease progress was not good. On May 28, the patient was given HFNC breathing. On June 2, the patient was intubated with mechanical ventilation, osiris dialysis, and used antibiotics. At 20:00 on June 14, the patient was transferred to the 101-bed ICU Intensive Care Center and continued to receive mechanical ventilation, dialysis, and vasopressor use. However, the state of right heart failure is very severe, must use high-dose vasopressors, diffuse bilateral lung damage, does not respond to optimal medical treatment. Therefore, at 4 pm on June 15, the patient was assigned to conduct ECMO placement. As the person who directly treats the patient, Doctor Nguyen Tan Hung – Deputy Head of the Intensive Care and Anti-Poison Department (Da Nang Hospital) – Head of the Da Nang Medical Delegation at Bac Giang Hospital said: “After placing ECMO , the patient was able to stop vasopressors and improve the blood oxygenation index. However, the prognosis remains severe because of damage to both the heart and lungs. Previously, on June 12, at the 101-bed ICU Intensive Care Center, ECMO was also placed for NTT patients (67 years old). The patient tested positive for SARS-CoV-2, then was admitted to Bac Giang Lung Hospital for treatment from June 3 with shortness of breath, cough, SpO2 85%, HFNC breathing and dialysis. At 12 o’clock on June 12, the patient was transferred to the 101-bed ICU Center in a very serious condition, unresponsive to HFNC, so he was intubated, mechanically ventilated, but the patient’s lungs were severely damaged and diffused. On both sides, P/F is lower than 60. The patient was ordered by the team of Danang Hospital and friends to place an ECMO on 12/6. With this case, up to now, according to Dr. Nguyen Tan Hung: “The patient is awake, still dependent on ECMO, the lungs are tending to improve, wish all the best for the patient”. It is known that as of the afternoon of June 15, there are 60 patients at the 101-bed ICU Intensive Care Center. In which, the good news is that more than 25 patients have been successfully weaned from HFNC; Eight patients tested negative for SARS-CoV-2 for the first time and two patients had a negative test for SARS-CoV-2 for the second time.

Illustration. Makeup remover is one of the indispensable items for women, but especially for sensitive skin girls, makeup remover is a secondary thing in the cleaning process. With makeup or no makeup, you should still use makeup remover to clean your face before going to bed and after waking up. Especially prioritizing alcohol-free or low-alcohol makeup removers, mild ingredients and high benignity. Compared to makeup remover oils or makeup remover wax, makeup remover is the most gentle friendly type for sensitive skin. Use cotton pads instead of face towels Experts are not in favor of using face towels, especially those with sensitive skin, as the texture of towels can be quite rough. People often worry that face towels contain a reservoir of bacteria, in fact even if you clean them every day, face wipes are still not soft enough and optimally sterilized for your sensitive skin. To ensure safety for sensitive skin, you should use a makeup remover instead of a towel to dry or clean your face. Use warm water Many girls often use cold or hot water to wash their face for hot summer and cold winter. However, the use of hot or cold water is not suitable for skin, especially sensitive skin. Because the skin will be susceptible to “heat shock”, causing irritation, breaking capillaries. Therefore, warm water is said to be the most appropriate choice. When washing your face with warm water, dead cells will be removed more effectively. Accordingly, the enzyme ingredients in the cleanser will be activated and become more active, removing the dead cell layer. In addition, warm water also enhances blood circulation, stimulates metabolism so that the skin is regenerated faster. After washing your face, you should use a dry towel to pat away the water on your face instead of wiping it directly so as not to affect sensitive skin. Choose non-foaming detergents While foaming cleansers can leave your skin feeling clean and shiny, these cleansers are not suitable for sensitive skin. Foaming cleansers often have sodium lauryl sulfate and strong irritating ingredients. Therefore, sensitive skin should only use mild, fragrance-free, paraben-free cleansers. Not sunscreen is a mistake It is undeniable that sensitive skin often has many difficulties when using sunscreen. Because sunscreens often have some chemical ingredients that block UV rays very well, but they are easy to irritate sensitive skin. Just using the wrong product, you will easily encounter problems such as acne, dermatitis, or irritation. The best way is to choose a sunscreen specifically for sensitive skin. Most cosmetic brands have developed their own line of sunscreens for difficult skin.

Illustration. Considered a guardian angel” is very important for both your body and your skin. If you don’t believe it, let’s explore 12 benefits of water. From there, you will realize your lack when letting your skin regularly face dehydration. Water plays an extremely important role in skin care in the summer because the sun drains moisture from your skin, causing your skin to flake like fish scales. Moisturizing creams provide a lot of nutrients to the skin but do not hydrate the skin from the inside out. Drink a lot of filtered water, coconut water and eat fruits that contain a lot of water such as watermelon, cucumber to compensate for the amount of water lost to the body. Not applying sunscreen or applying sunscreen incorrectly People who work in offices often do not use sunscreen when summer comes, because they think that without exposure to the sun, applying cream is redundant. However, Zeichner pointed out the mistake: “Ultraviolet rays can pass through glass. So you can get sunburned even in the office if your desk is near a window. I always advise my patients to use sunscreen regularly.” Let the skin dry before applying the cream Most girls have a habit of waiting for their skin to dry before applying moisturizer. However, that is a mistake. Lotions work best if you use them while your skin is still damp. Therefore, instead of waiting for the skin to dry before applying the cream, after washing your face for about 5 minutes and gently blotting it with a thin paper, apply the cream immediately. Do not heat the cream before use If you do not heat the moisturizer first, it will be difficult for the skin to absorb the essence in the cream. You should heat the cream by rubbing your palms together, gently and evenly, the cream will be heated by friction. Once warmed up, put the cream on the face and gently massage it all over the T-zone and then move to the cheeks. Apply and gently pat in the direction perpendicular to the skin. This will help the moisturizer penetrate evenly without clogging the skin, especially oily skin. Using the wrong amount Do not think that in the hot summer, applying moisturizer is superfluous. The hot weather is when the skin loses more water than ever, so it is necessary to provide moisture to help balance the amount of oil secreted. But applying too many skin care products to the face will clog pores, make the skin produce more oil and be the cause of acne. The ideal amount of moisturizer is about 2 peas for small and medium faces, 3 peas for large and square faces.

MU hopes to be able to negotiate a successful extension of Pogba to avoid losing everything next year The French midfielder has only 1 year left on his contract and MU is concerned that he may lose Paul Pogba. According to ESPN, MU will hold talks with Paul Pogba after the midfielder completes his duties with France in the EURO 2020 finals (from June 12 to July 12). However, the leader of the Red Devils is not afraid that Paul Pobga will find a way to leave for free next summer. The reason is because behind Pogba is the “big stork” Mino Raiola, who has a bad relationship with MU and always demands a very high commission fee. There is information, Mino Raiola shouted Pogba’s salary of £ 400,000 / week to renew MU. Currently, the midfielder is earning a salary of 290,000 pounds/week. There are currently no top clubs contacting to buy Pogba but Real Madrid, PSG, Juventus and Barca… will all want Pogba next year! Barca aims to buy Raheem Sterling Barca dreams of Sterling Barca are considering recruiting Manchester City attacker Raheem Sterling. The Catalan team see Sterling as a replacement for Ousmane Dembele. Sport say Barca feel they have an opportunity in this deal and believe they can create the budget (by selling a few players) for at least one major signing this summer. Barca does not have cash, so Barca is likely to find ways to bet more players to reduce the fee. Sterling has a contract with Man City until 2023, but is no longer favored by Pep Guardiola. The British press also reported that he was on the list of likely to be sold this summer. Haaland interested in moving to Chelsea Haaland interested in Chelsea but next summer Despite Dortmund shouting for 200 million euros, Chelsea is said to still approach and ask to buy Erling Haaland. The Telegraph reports that the Norwegian striker is interested in a move to Stamford Bridge, but that will be next summer. For now, Haaland will stay at Dortmund for another season. In a recent statement, Haaland also showed his plans to stay at the Bundesliga team, admitting that if the club did not win tickets to the Champions League next season, perhaps ‘things would be different’. Haaland had an explosive season for Dortmund, scoring 41 goals and providing 12 assists in 41 appearances in all competitions.

In skin care, many women often try to build a sophisticated skincare routine with dozens of steps with many specialized products. However, this is quite time-consuming and sometimes not really necessary, using too many skin care products can also make the skin secret, prone to acne, more sensitive. Then take advantage of the time you can give your skin a break by switching to a minimalist skincare routine. Especially in the current epidemic situation, many companies choose to work from home to avoid the spread of the disease. When you are lazy at home, you just need to focus on these 4 basic skin care steps. 1. Cleaning Cleansing is the first and most important step in skin care. Because only when the skin is clean can it absorb the effective care products, without acne, the skin is clear, bright and healthy. The cleansing step includes removing makeup (in the evening) and washing the face (in the morning). With makeup remover you can choose to use water, wax, makeup remover oil. Don’t think that only makeup remover needs to be used, in fact sunscreen also has the ability to stick deeply, which can clog pores. So use at home, just apply sunscreen, you also need to remove makeup regularly every night. With facial cleanser, you should use a mild cleanser to help clean up excess oil and dirt in pores without causing dryness and tightness after use. 2. Toner After washing your face, you should use a toner to balance the pH, lightly moisturize and soothe the skin. Toner is a stepping stone to help bring the skin back to balance, so don’t skip this step in your daily skin care routine. If you have dry skin, you should choose a toner with moisturizing ingredients such as HA, aloe vera extract; and if you have dull skin, you should choose a toner containing AHA, BHA or vitamin C; With acne skin, you should choose an acid toner or a toner containing green tea and tea tree extracts to fight inflammation and reduce acne. You can use a spray toner or pour it onto a cotton pad and apply it all over your face. 3. Moisturizer When it comes to minimizing your skincare routine, you only need to focus on the products you really need. And moisturizer is something you cannot ignore. Moisturizing cream has the ability to provide moisture to the skin while forming a barrier to prevent nutrients from evaporating. When applying moisturizer, you should gently massage in a circular motion, from bottom to top to avoid sagging skin. 4. Sunscreen The last but very important step in skin care is sunscreen. The negative effects from the sun will make the skin age faster, form brown spots, dark circles and increase the risk of skin cancer. Even indoors, UV rays can still penetrate windows and curtains to affect the skin. So don’t forget to apply sunscreen every morning to protect your skin effectively.

Illustration. In hot summer, children often sweat a lot. Sweat is easily deposited in the mouth of the unfinished sweat glands, stimulating the skin, forming nodules, rough touch, and heat rash. Bathing with water alone cannot remove the dirt on the baby’s skin. Therefore, when bathing the baby, the mother should use a little gentle shower gel or lotion with natural extracts mixed in water to bathe the baby, this will help make the baby’s skin healthier, soft and lightly fragrant. gentler, avoiding the attack of harmful bacteria. Note, when bathing the baby should use warm water and should not bathe for too long or too many times a day because it will make the baby’s skin dry. Use sunscreen Not only every adult needs to use sunscreen every day to protect their skin, but so do children. When going outdoors, parents need to apply sunscreen to their children to prevent ultraviolet rays from directly affecting the skin and causing harm to the baby’s skin. In addition, you should limit your children’s exposure to sunlight for too long, especially when UV radiation peaks from 10-14h. In addition to applying sunscreen, when moving outdoors in the sun, parents need to shield children with sun protection items such as wide-brimmed hats, long-sleeved shirts, glasses, … Moisturizing Newborn skin is different from adults, 30% thinner, less durable structure, vulnerable to damage and irritation. Children’s skin is relatively large compared to their body weight, contains a lot of water, but is twice as easy to dry as an adult’s skin. Therefore, atopic dermatitis is very common in children, especially infants and young children. One of the factors that increase the risk of atopic dermatitis is that parents have not paid attention to skin care and done it incorrectly. Doctor Khanh advised, after bathing, mothers should use moisturizing milk for children to limit water loss through the skin. Moisturizing is also the basic measure to prevent and treat atopic dermatitis. The moisturizer works to restore the skin barrier, make the skin soft, fight dryness, reduce itching. In addition, applying moisturizing products regularly is also anti-inflammatory, preventing allergens and bacteria from entering. Protect your skin properly The last and equally important step is to protect the skin. Areas that often sweat or come into contact with urine such as the folds of the neck, the inside of the elbows, the elbows, the arms and legs, the groin, the buttocks, the back, the chest need to be dried. Mothers can apply powder to absorb excess moisture, help the skin to breathe, prevent bacteria from growing, and prevent heat rash. Note that the powder is only applied after cleaning and drying the baby’s skin. Khanh emphasized, the skin is the organ that protects the child’s body from environmental agents, preventing the penetration of allergens and bacteria that cause infections. Proper care will increase the “resistance” of the skin, prevent atopic dermatitis, skin infections and uncomfortable heat rash. Clean, healthy skin also helps children feel comfortable, eat well, sleep deeply, and develop better physically from the first stage of life. Soon I grew up, could talk and walk without my mother’s support. So, take advantage of 20 minutes of skin care every day to bond more closely with your child. The reassuring whispers will make your baby love bath time more than anything. Mothers should also play with their children while playing with water so that the baby feels really comfortable and excited. Gentle massage movements, slowly applying powder will help awaken the senses in children, bring a sense of joy and excitement for children to develop comprehensively and happily.

Illustration However, you will have to change your mind right away because beer can also help you take care of your hair effectively. This sounds quite mythical because many women previously thought that beer only made the guys drunk. However, how to wash your hair with beer will shock you at its ability to restore damaged hair in a very special way! Beer is made from hops and malt. Both of these ingredients are essential sources of protein to help strengthen and repair damaged hair. In addition to protein, beer also has many other great nutrients such as magnesium, potassium, phosphorus, B vitamins (especially biotin, also known as vitamin H or B7) and maltose. In fact, biotin prevents hair loss and helps promote healthy hair growth. It also helps to get rid of dandruff effectively. The maltose found in beer helps smooth the scalp and tightens the hair cuticles so your hair appears more shiny and smooth. Brew your hair with beer after shampooing as it is not a hair cleanser. And, don’t worry about the smell as the beer smell will dissipate in just a few minutes once your hair is dry. Instructions on how to wash hair with beer to help beautiful hair Step 1: Pour beer into a bowl to leave overnight to remove carbon dioxide (this is a substance that interferes with the operation of shampoo, and this substance when combined with water, creates hard water that makes hair stand up, tangled, harder to comb). Step 2: Clean hair, dry hair slightly, then gently massage with beer from the roots to the ends of the hair for about 3-5 minutes for the beer to penetrate into the hair roots. Step 3: Use a warm towel to incubate your hair for about 10 minutes, then rinse with water.

Be careful not to wash your face too much as it will strip your skin of its natural oils. Washing your face can make you feel better. However, washing your face too much will make your face lose its natural oils. These oils are important for maintaining the skin’s pH balance and proper hydration. Removing your face’s natural oils can even make your face more acne-prone. Abuse of acne treatment products People with oily skin use acne creams to deal with oily skin, but these products are often high in salicylic acid. This cream is great for acne, but using too much can make the skin prone to peeling. Control your diet properly One of the effective ways to take care of oily skin, oily skin is that you need to stay away from foods that are not good for your skin. Hot spicy foods are easy to dilate blood vessels, making oily skin prone to acne. Therefore, instead of using hot spicy foods, you should add some foods such as carrots, tomatoes and spinach to your meal. These foods are rich in vitamin A[1] Helps control as well as reduce oil secretion. Besides, you should also provide enough water for the body to improve the dehydration of the skin, thereby limiting the bad effects on your skin. Use absorbent paper Currently, cosmetic brands also produce many types of oil-absorbing paper. When going out or having to work all day but can’t wash your face, you should pack a bag with oil blotting paper. You should absorb slowly, stop for 1 second and gently press with your fingers to allow more oil to penetrate the paper. You should not absorb the oil by skimming the skin too quickly because it will not remove all the oil. A small note is that you should not overdo this method. When using oil blotting paper, you can cause dry skin, irritation and oil secretion to balance the skin even more than the original. Use makeup remover When you see too much oil on your skin, you should wash your face thoroughly and then wipe it off with a cotton pad. With this method, the oil on the skin will be reduced a lot. Skin moisturizing A study on oily skin control by American dermatologist Debra Jaliman suggests that even if your skin is oily, it still needs to be moisturized. Moisturizer can provide nutrients, help create elasticity and maintain necessary moisture. You can choose an oil-free moisturizer to avoid making your skin look greasy. Experts recommend using a lightweight moisturizer containing hyaluronic acid and natural products, such as lemon peel, which have astringent and antibacterial properties that make it good for oily skin. You should choose a good moisturizer for oily skin with a hypoallergenic, non-pore-clogging formula to effectively control the sebaceous glands.

During pregnancy and even after giving birth, the mother’s body undergoes great changes and hormone levels, which greatly affect the skin condition, causing problems such as acne, dark spots or melasma. .. However, during this period, the use of chemical skin care cosmetics can affect both mother and baby, causing many difficulties for the diaper mother association in taking care of their skin. Refer to the postpartum facial skin care tips with natural ingredients below that will help nursing mothers solve difficulties when choosing the right skin care method. Postpartum facial care with turmeric Fresh turmeric is a safe and benign beauty ingredient from nature, suitable for many users, including postpartum women. Curcumin essence has extremely good anti-inflammatory and antioxidant properties, helping to reduce the amount of melanin pigment that causes skin darkening, melasma, and significantly improve postpartum skin condition. Moreover, using fresh turmeric also helps to fade dark spots, treat and limit the formation of acne, giving mothers a smooth, white, and spotless skin. Materials to be prepared include: 2-3 fresh turmeric. How to take care of postpartum facial skin with turmeric as follows: – Bring fresh turmeric to wash with water, then scrape the peel clean and then bring it to a puree, filter to get the juice. – Wash your face thoroughly and then apply fresh turmeric to the skin, combine gently massage for the nutrients to penetrate deeply into the skin. Relax for 15 to 20 minutes and then wash your face with clean water. Apply regularly 2-3 times a week for optimal skin care effect. Postpartum facial care with coconut oil Coconut oil is a beauty ingredient that is quite famous for pregnant women because of its miraculous stretch marks improvement ability. Not only that, coconut oil is also a great skin care cosmetic after giving birth that diaper mothers should not ignore. Thanks to the abundant lauric acid content in coconut oil, it has extremely good antibacterial ability, destroying free radicals, thereby limiting skin aging. At the same time, using coconut oil also helps restore skin damage quickly, contributing to nourishing and improving skin, moisturizing, reducing wrinkles and removing dark spots. Materials needed: pure coconut oil. Instructions for skin care with coconut oil after giving birth: – Prepare 1 to 2 tablespoons of virgin coconut oil. – Wash your face thoroughly with a face wash. – Apply coconut oil evenly on the face, combine gently massage for nutrients to penetrate deeply into the skin. Relax for about 15 to 20 minutes and then wash your face with warm water or cleanser. Coconut oil helps balance the pH, ensuring her skin is always hydrated. Postpartum facial care with turmeric wine Using turmeric wine is one of the great postpartum facial skin care methods that should not be ignored. This is because the curcumin in turmeric has the ability to treat acne, fade scars, and help skin become more white. Moreover, the postpartum woman’s body is cold, so it is very weak, easy to catch cold, so using turmeric soaked in alcohol is a great combination for postpartum facial care. Wine is made from rice, so it contains good nutrients such as B vitamins, protein and other microelements, which have many benefits for the skin. Therefore, using turmeric wine will help the mother’s skin to be more bright pink, fade dark spots, regenerate new skin and tighten pores. Prepare materials: ½ teaspoon honey, ½ teaspoon turmeric wine. Proceed as follows: – Mix honey with turmeric wine until a paste is obtained. – Wash your face clean, can be washed with warm water to open pores. Apply the mixture evenly on the face and massage gently. – Wash your face with clean water. Regular use 1-2 times per week, mothers will see a marked improvement in the skin. Postpartum facial care with salt Salt is a safe, economical and extremely beneficial natural skin care “cosmetic”. Salt has high antiseptic properties, helping to remove dirt and sebum on the skin, keeping the skin clear. Besides, salt also supports blood circulation, helps skin become rosy, eliminates dark spots, effectively prevents acne. In the methods of postnatal facial skin care with salt, facial steaming with salt is considered the most popular way and is applied by many mothers because it is easy to do and helps mothers regain pink and smooth skin quickly. Materials to be prepared include: ½ cup of sea salt and 500ml of clean water. Instructions for performing postpartum facial skin care with salt are as follows: Add salt to the water and boil until the salt dissolves. – Place your face near the pot of salted water that has just been boiled, paying attention to the distance so as not to get burned. – Wrap a towel around to maximize steam exposure to your face. Keep it for about 15 minutes and then wash your face with cool water. The mother’s skin will improve quickly after a period of facial steaming.

Stylist says different hair colors can accentuate the skin tone of the wearer. It is important that you choose the right dye color so as not to drown the skin color. 4 BlackPink members often have to change their hair color for new song promotions. Photo: Reddit. In an interview with Sundae TV , he said that Jisoo often wears black hair. Recently, she has not created too many fancy hairstyles and colors because she is acting in dramas. If she doesn’t release a new song, Jennie often chooses dark ash brown for her hair. Cha Cha said the female singer’s face is suitable for dark dyed colors. Although not a member who bleaches her hair often, Jennie still goes to the salon to take care of her hair once a month. Unlike the rest of the members, Rosé’s iconic blonde hair requires more work. To keep her hair color, the female singer has to bleach 3 times a week. Meanwhile, the stylist said that Lisa had to wait 2 days after bleaching her hair before taking a shower to avoid damage. “Celebrities come more on weekdays instead of weekends to take care of their hair. They mainly do their hairdressing procedures at dawn,” Cha Cha said. The two female idols have to go through many care steps to get the right color bleached hair. Photo: Vogue. According to the Healthline Frequent bleaching of hair will make hair more and more damaged. Dermatologists advise people not to bleach their hair more than once every 2 months to give their hair a rest. If bleach or other environmental factors are severely damaging your hair, you may need lifestyle changes and home remedies. These include cutting down on the frequency of shampooing, supplementing nutrients through food, limiting the use of heat on the hair and letting the hair dry naturally. In some cases, the only way to fix bleach-damaged hair is to seek the help of a professional stylist. You need to see a hairdresser to find a solution if your hair shows signs of difficulty in combing, hair breakage and loss a lot, dry hair and no signs of recovery after 4-6 weeks. The most common mistakes when styling hair The daily bun way can make girls look less attractive. Just spend a few more minutes and you will see the difference.

Tips for hand skin care with oats, sunflower oil. Sunflower oil has been proven to moisturize and rejuvenate dry and chapped skin. Using sunflower oil to moisturize regularly will prevent dry, flaky hands. Meanwhile, oats are a kind of “natural cosmetics” that are benign and have many great beauty uses such as exfoliation, moisturizing, whitening. For safe and effective hand care, you can take advantage of raw or cooked oatmeal combined with a few drops of sunflower oil. If this oil is not available, you can consider using other oils such as olive oil, coconut oil instead. Use glue. The way to care for your hands with glue is somewhat dangerous, so you need to be very careful. When doing, you use a small amount of adhesive to apply on the calluses, cracks, wait until the glue dries, then peel it off. The adhesive layer will pull the rough skin away from the body. This procedure is not recommended for frequent use or on areas of super chapped skin. Hand care tips with honey. Not only has antibacterial and antioxidant properties, honey also helps nourish the skin, stimulate cell regeneration, and restore damaged skin tissues. Honey is also one of the few natural substances that have the ability to exfoliate, whiten hands naturally and safely. Honey skin care is very suitable for people with thin skin, prone to allergies. Use petrochemical products, wear gloves. Petrochemical products created during the production of crude oil such as vaseline (pure grease) are considered a “savior” in improving rough hand skin. This is because pure wax can form a moisture film that resists the evaporation of water from the skin and the attack of bacteria from the surrounding environment. To prevent vaseline from seeping into the blanket, you should use a glove to cover it. Skincare with butter. The natural oil in avocado can penetrate deep into the skin to nourish and hydrate the skin and prevent premature aging. Not only that, the moisturizing properties of avocados also have the ability to protect your skin from environmental damage. When making, mix half a ripe avocado with 1 teaspoon of coconut oil, 1 teaspoon of jojoba oil, and half a teaspoon of lemon juice. Use the mixture to apply the mask to your hands for about 15-20 minutes. After rinsing, quickly apply a layer of moisturizer for maximum skin care. Use products containing vitamin B3. Vitamin B3 and products containing niacinamide are both moisturizing, smoothing, and firming hands. Vitamin B3 is also likened to the skin’s protective barrier, maintaining extremely sensitive moisture. Compared to using topical creams that show results after a few weeks, vitamin B3 will bring results in a very short time. Photo: BS, Internet. Invite readers to watch the video: Cabbage detox drink. Source: Zingnews.com

Lee Young Ae: Potatoes are true love The popular advertising face of many famous cosmetic brands, Lee Young Ae, revealed that the secret to having smooth, perfect skin is thanks to the potato mask. Twice a week, she applies a mask of potatoes mixed with fresh milk. Choose a potato peeled, boiled and then mashed, mixed with 30ml of fresh milk, applied to the face for 15-20 minutes and then rinsed with warm water. Song Hye Kyo: Natural mask care Song Hye Kyo is a “loyal fan” of natural beauty products. Song Hye Kyo washes her face and cleans her skin with rose water before applying skin care products. In addition, every week she uses 2 alternating masks for the skin. The first type, called beakgangjam, is made from powdered cocoons. This is a skin whitening mask that has been passed down through generations of Korean women. The second type is a mixture of egg whites and honey. Go Hyun Jung: Regularly drinking grapefruit tea The beauty who owns the most beautiful natural smile in the history of Miss Korea contests – Go Hyun Jung regularly massages her face to increase skin elasticity, making skin pink and smooth. Owning a white and smooth skin even at the age of 40, Go Hyun Jung shared that she has been trying very hard to keep a healthy diet to maintain her figure and skin. Every day, Go Hyun Jung diligently drinks grapefruit tea and limits sweets and overly salty foods. Kim Tae Hee: “Addicted” to honey egg mask Kim Tae Hee’s skin whitening recipe is 15g of oats, 15ml of honey, and 1 egg yolk. Mix into mixture. Apply this mixture on your face for about 20 minutes and then wash it off with water. Using this mask 2-3 times a week will help whiten skin as smooth as a baby’s skin. Kim Hee Sun: “Invest” in a rich mask Kim Hee Sun revealed that she uses 2 different types of masks to take care of her skin. The first mask includes flour, honey, lemon or lavender essential oils to help exfoliate and regenerate the skin while helping to whiten the skin. The second type of mask is pureed fruit to add vitamins C and E to the skin. With this type of mask, Kim Hee Sun said that she had to rub it continuously (sweep her hand and rub it around the eye area…) for about 10 minutes, then leave the status quo for another 5 minutes and wash her face with warm water. Han Ga In: Beauty playing fresh fruit system The secret of this beautiful actress’s smooth white skin and no blackheads is fruit juice. Han Ga In attaches great importance to fruit juice in her diet. She drinks juice every day and puts on a fruit mask to naturally whiten her skin. Posts: Beautiful Beauty

Persian Shield is a low-maintenance plant that rarely suffers from pests and diseases, and thanks to its color, it is sure to make your home look more alive. This plant is also non-toxic. Burnt leaves are beautiful and very easy to care for. In fact, it can thrive both indoors and outdoors with little care. However, it can be toxic to dogs and cats. Peace lily is a very popular houseplant, it requires very little care and it also filters toxins from the air. However, the plant can be toxic to dogs and cats. Phalaenopsis orchid, also known as moth orchid, is one of the easiest orchids to grow. They are easy to care for and are non-toxic to pets. The crown of thorns is another great houseplant because it adapts well to room temperatures and dry environments. Plants can also skip infrequent watering. However, it can be toxic to humans and animals if ingested. Be sure to wear gloves when caring for the plant. The Christmas cactus is another colorful plant and very easy to care for – even the laziest gardener should have no problem. It’s popular during the winter, because that’s when it flowers, which means it can also make a nice Christmas gift. The plant is not toxic to humans and animals. Jasmine is a popular succulent plant that is also quite easy to care for. It’s also resilient, so even if you’re new to this plant, you’ll have no problem taking care of it. Begonias are some of the most popular plants, as they come in a variety of colors. That’s not to say it’s hard to take care of. The plant has a succulent stem, which is considered its very own water reservoir for the drier times of the year. They can be toxic to pets. Ball cactus, is a low-maintenance plant that will thrive in your home. It is a very durable plant and won’t take too much of your time, because it really grows when neglected. It is not a poisonous plant. Morning glory is also a very easy plant to care for and their color is sure to add a splash of color to your home. There are 2,877 species of morning glory, but care instructions are the same for all. The plant is also non-toxic.

The COVID-19 pandemic first broke out in Wuhan city, Hubei province, China. Photo: Getty Images The United States and several countries are closer than ever to defeating COVID-19 thanks to progress in vaccination against the SARS-CoV-2 virus. But the world still does not know how this deadly virus appeared, and there is a growing opinion from the scientific community that it does not happen naturally. The US is stepping up calls for more research and warning about the risks of future pandemics. Washington is also more open to weighing the theory that a mistake or failure in a Chinese laboratory caused the COVID-19 pandemic. Meanwhile, the Chinese Government completely rejected this hypothesis and said that the dossier to trace the origin of the COVID-19 epidemic was closed. What’s new? According to CNN, a recent US intelligence report found that several researchers at the Wuhan Institute of Virology fell ill in November 2019 and were hospitalized – a new detail on the severity of the symptoms. disease in these scientists. It is not clear whether the researchers at that time had COVID-19 but the Wuhan Institute of Virology (WIV) vehemently rejected the report, considering it a lie to promote the hypothesis that the virus leaked from the laboratory. . Scientists who worked for the WIV previously said the institute had nothing to do with COVID-19 disease until December 30, 2021. On May 24, China’s Ministry of Foreign Affairs also denied the information that three Wuhan researchers were hospitalized before the outbreak of COVID-19 and affirmed that this information was “completely untrue”. Spokesperson Zhao Lijian confirmed that the Wuhan Institute of Virology was not exposed to the SARS-CoV-2 virus before December 30, 2019, and its staff so far have not been infected. Scientists at the Wuhan Institute of Virology. Photo: AFP Meanwhile, on May 25, speaking at the US Congress, Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, said that the failure to fund previous research on Corona virus in bats in China. Quoc is a “negligence of duty”. According to Fauci, the US should have pursued to the place where the contact between animals and humans could lead to the spread of the virus between species. Dr. Fauci himself, the leading infectious disease expert in the US, said this week he did not believe the COVID-19 outbreak occurred spontaneously and prompted further investigation. A World Health Organization (WHO) adviser, Jamie Metzl, also said the leak hypothesis is possible, while scientists are “groping, creating and studying” the virus with the aim of vaccine development. “So I believe what could have happened was a leak, followed by a cover-up,” said Metzl, who served at the US State Department and the Atlantic Council during the US presidency. President Bill Clinton said. The conclusion is that further investigation is needed An in-depth study conducted by WHO in collaboration with the Government of China, published in March, explored the different possible origins of the COVID-19 epidemic and came to the conclusion that: although still It is not yet known how the disease originated, but it is likely that it spread to humans, either directly from bats, or more likely from an intermediate species that caught the virus from bats and then spread to humans. for human. Bats can be an intermediary that spreads the SARS-CoV-2 virus to humans. Photo: NPR The WHO report called the laboratory leak theory “extremely unlikely”, citing the fact that no laboratory staff in Wuhan were infected before December 2020 as an argument against this hypothesis. After the WHO report was published, its officials still called for an additional and public investigation from the Chinese side. Meanwhile, a newly released US intelligence report shows that laboratory workers of the Wuhan Institute of Virology have been sick since before December. According to WHO adviser Jamie Metzl, in the early stages of the outbreak of the disease. when China did not warn the world appropriately, Chinese officials blamed the transmission on an initial hotspot, a seafood market in Wuhan, which at this point was essentially Is not right. This expert said that there is a lot of evidence that the Chinese government initially tried to cover up the existence of the SARS-CoV-2 virus. “Whatever the origin of the pandemic, the first month, when China was spending all its energy trying to cover things up rather than fixing the problem, allowed the fire in the furnace to cause a fire in the kitchen.” into a house fire and a worldwide fire,” said Metzl. The Wuhan Institute of Virology became the center of doubts about the origin of the SARS-CoV-2 virus. Photo: Getty Images A group of well-known and experienced scientists also criticized the WHO report for not taking seriously the hypothesis that the virus leaked from the laboratory. According to them, this hypothesis was refuted within just a few pages of a hundred-page report published by WHO. The scientists wrote in the journal Science: “We must seriously consider the contagion hypotheses in the wild and in the laboratory until we have enough data.” Fear of a recurrence of a pandemic These “closed doors” have also helped conspiracy theories expand. Arkansas Republican Senator Tom Cotton has promoted the idea that the SARS-CoV-2 virus was purposefully created as a biological weapon. But there’s no concrete evidence to back up that claim, and experts still say it’s unlikely. Dr. Paul Offit, an infectious disease specialist at the University of Pennsylvania’s Perelman School of Medicine, told CNN it’s unlikely the Wuhan lab manipulated the virus to make it more contagious. but “we have to find out” the truth. Dr. Offit said that the world needs to do something to prevent another pandemic. “What I know is that they [Trung Quốc] must allow this [điều tra mở về nguồn gốc dịch]“This is now the third pandemic to emerge in the past 20 years,” said Mr. Offit. First there was SARS 1, then there was MERS. I think we can assume we’re not done with this yet.”

From Ban A Son, you can see the four charming mountains and water From Ban A Son, following the Ma and Chu rivers, traveling and enjoying the scenery of rivers and mountains is one of the pleasures in life. Because it is located near the Dau junction (the confluence of the Ma and Chu rivers), there are times when the area from Ban A Son to Giang village (Thieu Duong ward, Thanh Hoa city) has soon become a a political and economic center of ancient Thanh Hoa. Historical and archaeological researchers all agree that: Tu Pho Citadel – the capital of Cuu Chan district (in the Northern domination period) is located in this area. Many foreign merchants used to follow sea and river routes to come here to trade and trade. It is this triangle area downstream of the deltas of the Ma and Chu rivers that has been the convergence, witnessing many historical changes in this land of Thanh. Also from here, looking out on all four sides, you can see that it is close to many typical historical – cultural relics such as Do Mountain, Dong Block, Giang village – the hometown of hero Duong Dinh Nghe… With a special position, beautiful natural scenery, this place has become a place to attract many people, even visitors. Perhaps, among the people, even though guests have come to Ban A Son, Ngo Thi Si is the one who sticks with and leaves the deepest impression. In the summer of Dinh Hoi (1767), he returned to the imperial court to receive his identity with only the rank of Dong cac, then was appointed as Hien assassin in Thanh Hoa. Outside of work, he often goes to places with beautiful scenery in Thanh to visit. It is the natural scenery that is both wild and magnificent, but no less romantic and romantic that has captivated the hearts of tourists and never left. Peaceful houses at the foot of the mountain. In the memoir “Ban A Son Quan Lan sao” written by Ngo Thi Si (translated by Ngo Thi Si) describes in great detail the beauty of Ban A Son: Back to the east of the capital, there is a mountain called Mountain. Table A is in Dai Khanh commune, Dong Son district. This mountain is not very high, but the winding meanders are very lovely. The mountain looks down on the Luong Giang river, one branch from the right side rises to Da Son mountain; A circuit from the left bank bordering Luong Giang runs to Bang Trinh mountain to form Thai Binh mountain. The Ma River flows from upstream to it, then it joins with the right branch to form a confluence of rivers. Two streams of water in front, two mountains encircling the left and right sides. In front is a large river, both sides have raised sand dunes. Doi on the left is Ngan belt (silver belt), right doi is Ngoc An (Pearl seal), natural layout in the embrace. The narrow, bumpy, slippery road in the past could not hinder the footsteps of the people, even though visitors came here. On the back of the mountain, facing the river is a cliff. In the middle of the cliff there is a deep depression, inside can sit a person sitting cross-legged, leaning against the wall. The top of the head has a hole like a hat, the left and right can be used to store items. There are also places with stone bars like window bars, inside where two people can sit facing each other with their backs against the window bars. On the left and right, there are two stones like two small children. From the slab that was erected in the field, you can look down to the river, people below by going to the left can go up to the hut. From above, looking far away, seeing the immense water surrounding the mountain hamlet, crane stream, and beach, but being able to respond to thousands of scenes, it is impossible to imagine all… The Buddha statue placed on the top of the mountain makes visitors think that they have arrived in a fairyland. It seems that each stone slab, each existing scene makes him feel loved and interested. Because this place can see the river, but it is not small enough to call it a cave, so it is named “quan lan sao” (the nest to watch the waves). The beautiful scenery here makes Ngo Thi Si cannot help but exclaim: “I have gone to see many mountains, I have loved mountains for a long time, right where there is no smoke, human footprints, but there are mountains and rivers, beautiful scenery even the scenery. making rural people sometimes forget, but like a beautiful mountain like this, I can’t be insensitive.” Dai Hung Pagoda (also known as Vom Pagoda) is located at the foot of Ban A mountain Not only Ngo Thi Si, the beauty of Ban A Son also vibrates so many people, wearing guests, carving stones to write poems, “ie love scenes” that record their feelings and also contribute to making people happy. The beauty of Table A paints more prestige. For example, the foreword of Ngo Phuc Lam in “Ban A Son Quan Lan, Thi” makes Thanh land very proud of the beautiful natural scenery that the Creator favors: The landscape in the homeland of the king. so much, why so much billowing in this place? Isn’t this mountain close to the capital of Thanh, observing Hien back and forth a lot, so the cleverness and beauty of caves and rock formations all appear like that with Hien observation? Is it because Hien observes that he loves the mountain, but the mountain is also fortunate to be able to observe Hien and share his heart? Those who accompanied him applauded the idea of ​​Hien observer and considered it a leisurely excursion. The change has changed, the beauty of the “Descendants of Table A” once described under the pen of the masters, although the guests have not been kept intact as before. However, the affection and admiration of the people, the guests, the famous artists for Ban A Son are still carved into the mountain rock, forever imprinted with time, in the pride of the land and the Thanh people. .

How to recognize dry skin? Illustration. Each person’s skin is regulated by many different structures, specifically divided into: dry skin, oily skin, combination skin and normal skin. Each type has its own properties and characteristics, so how to care for them is also different. The characteristics of dry skin are as follows: Skin feels dry, rough, skin may have small scales. In particular, when the weather turns cold, the skin is easily cracked There are many teeth marks on the skin and wrinkles due to inactive sebaceous glands, not providing enough moisture for smooth skin. Choose the right cleanser One of the things that makes people with dry skin have a headache is that after washing the face, the skin is often tight and uncomfortable. The reason is that they did not choose the right product. To ensure clean skin while retaining moisture and pH balance, dermatologists recommend using a cleanser that contains moisturizing ingredients. At the same time, the standard pH is about 5.5 – 6.5. In fact, dry skin is often very prone to irritation that turns into sensitive skin. Therefore, it is best to use a cleanser that is extracted from natural ingredients, gentle specifically for these two skin types. Exfoliate once a week We all know that this is a very important step to remove old cells, sebum clinging to the skin to help clean, bright, youthful skin… With dry skin, exfoliation combines Using a moisturizer will help prevent flaking, cracking, and tight skin. The important thing here is to choose the right product that contains AHA ingredients to remove sebum in the pores quickly. Or a creamy scrub with small scrub particles. And only do this skin care step once a week. Frozen mask “After washing your face, applying toner and applying a moisturizing mask, wrap an ice cube in a clean towel and apply it evenly on this mask for 2-3 minutes. Lie down and relax for 15-20 minutes to allow the nutrients to penetrate deeply into the skin, then remove the mask, pat the skin dry and apply moisturizer. This is a great way to wake up tired, dry and dull skin!” – Joanna Czech, Dallas. Prevent acne swelling with baking soda “Baking soda can be mixed with the mask you are using to enhance the effect of clearing blackheads, reducing acne swelling and limiting oily skin.” – Georgia Louise, New York.

Here are 10 shampoos to help condition and hold hair specifically for curly hair. 1. SheaMoisture Coconut & Hibiscus Curl & Shine Shampoo This shampoo creates a lot of lather but won’t dry out your hair. It helps to moisturize the hair thanks to the coconut oil ingredient. It also helps fortify silk proteins to add shine to the hair. 2. Tgin Rose Water Sulfate Free Hydrating Shampoo Tgin shampoos are known for their ability to clean the scalp and hair without stripping too much moisture. It only works on the surface of the scalp to remove dirt, not deep into the hair roots. Tgin Rose Water Sulfate Free Hydrating Shampoo is extracted from rose, acai, ginger, so it will bring a passionate fragrance to your hair. 3. Pattern Beauty Hydration Shampoo Tracee Ellis Ross’ hair care line is thoughtfully designed for curly hair types and has won several awards for really working. Pattern Beauty Hydration Shampoo is produced without sulfates (which cause dryness). Instead, the shampoo has a mixture of proteins and oils that help strengthen the moisture of the curls. The formula also contains tea tree oil, an antifungal that works to treat and prevent dandruff. 4. Design Essentials Honey Crème Moisture Retention Shampoo Design Essentials Honey Crème Moisture Retention Shampoo has honey ingredients and lots of humectants so it will definitely moisturize the hair. Besides, it also deep cleans dirt and oil. 5. Eden Bodyworks Papaya Castor Scalp Cleanser This award-winning shampoo is renowned for its nourishing ingredients like castor oil and mango butter. The apple cider vinegar in Papaya Castor Scalp Cleanser not only cleanses the scalp, but also helps balance the pH, leaving the scalp healthy and clean. 6. Camille Rose Clean Rinse Camille Rose’s Cleansing Shampoo uses peppermint oil – a mild cleanser commonly found in products for sensitive skin. This shampoo has honey, olive oil and a dash of peppermint oil to moisturize the hair. Of course it does not contain sulfates. 7. SheaMoisture Jamaican Black Castor Oil Strengthen & Restore Shampoo Shea Moisture’s Jamaica Black Castor Oil Shampoo is a specialized product for those who need a scalp treatment. It has ingredients like shea butter, Jamaican black castor oil for healthy hair, and peppermint oil that works on the scalp, encouraging hair growth. 8. Carol’s Daughter Coco Crème Sulfate Free Shampoo Coco Crème shampoo is sulfate-free, which softens hair while washing. The formula contains silicone, so pay attention to rinse with clean water, should not leave residue on hair. 9. Briogeo Curl Charisma Rice Amino Avocado Hydrating Shampoo Briogeo shampoo contains proteins and conditioners that cleanse, strengthen and moisturize the hair. The brand prides itself on making clean beauty products, so none of their products contain sulfates, silicones, phthalates, parabens, artificial dyes, or diethanolamine. 10. CURLS Blueberry Bliss Reparative Hair Wash Made for customers who want to clean and strengthen their hair, it’s no surprise that CURLS Blueberry Bliss Reparative Hair Wash is packed with restorative ingredients like blueberry extract, aloe vera, and soy protein. , chamomile extract. The flower extract also has anti-inflammatory effects, which is great for treating the scalp.

This is a model of level 4 house priced at VND 100 million, designed in an L shape with a parking lot, bringing in a modern architecture with unique shapes. The design of the 4-level L-level house saves a considerable amount of cost and in that makes full use of the usable area, the combination with the vertical eaves creates a beautiful impression on the viewers. Level 4 flat roof house includes: 3 compact bedrooms. This architecture is still not popular in Vietnam, but it is the focal point with the combination of glass to create a modern beauty, even though the area is small, it still ensures the function and convenience of reasonable use. This is a model of a level 4 house with a price of 100 million, designed with a corrugated iron roof to help save a significant amount of money, fast construction time, comfortable function. For families with narrow and deep land, this will be the optimal choice. The house becomes outstanding thanks to the design of glass doors, the mezzanine with glass doors makes use of natural light. This is the 2nd design in the collection of level 4 houses with mezzanines under 100 million. The overall tall architecture creates airiness and thanks to the layout of the window system, the house is always cool, built on an area of ​​4×16 in a simple house form that is suitable for both rural and urban areas. This design is very popular in the countryside, because here people own a large area. This type of house is suitable for families with 2-3 members living together. The traditional tiled roof brings closeness to the old architecture, simple beauty suitable for many Vietnamese families. The model of the level 4 house is designed with a Thai roof combined with a small eaves and pillars in the facade that really impress the viewer. However, due to the limited area, the function of using only 1 bedroom meets the needs of a couple. The blue roof creates a highlight for the whole building, the architecture is very aesthetic.

Video – Runner-up Bui Phuong Nga reveals the secret of skin care Not only outstanding with her attractive appearance, runner-up Bui Phuong Nga also “cut the hearts” of fans by her flawless white skin. Her skin care secret is interested by many girlfriends. The video is only 15 seconds, but the runner-up still inspires the girls: “Be confident in showing your white skin, don’t become because of a few obstacles such as dark skin, uneven skin tone that become self-deprecating, timid, hiding oneself”. In particular, the beauty also cleverly advised the girls’ association to take care of their skin every day. Because of “first and second best skin”, a healthy white skin will help the girlfriend to be more radiant, confident in wearing all difficult outfits in the summer such as 2-piece tops, colorful floral dresses… For a girlfriend to be more confident showing off her smooth white skin in the summer, body scent is also a “weapon” that should not be ignored. When the summer weather is quite hot, you should not choose a scent that is too strong, just pure and gentle is enough to score points in the eyes of everyone around. Understanding that not all girls are lucky enough to have fragrant white skin to show off anytime, anywhere, runner-up Phuong Nga revealed her secret at the end of the video. Accordingly, the assistant to help her own natural healthy white skin, long lasting fragrance is Gervenne perfumed skin whitening shower gel. Gervenne perfumed skin whitening shower gel is one of the few products containing safe and effective whitening ingredients. With goat milk essence, vitamin B3 and lily flower scent, this shower gel promises to give girls fragrant white skin every moment, full of youthful summer fun. In the ingredient list, goat milk is used to nourish the skin moist, ruddy, rich in vitamin A and retinol, effectively brightening the skin, limiting pigmentation, preventing brown spots for a more even skin tone. In addition, vitamin B3 helps restore cells, brighten the skin, limit the aging process and reduce the impact of UV rays from the sun. In particular, the product also has a pure lily flower scent to help girlfriends have a long-lasting fragrance, more relaxing and refreshing every time you take a bath. Skin whitening shower gel with fragrance of Gervenne perfume helps girls to own natural healthy white skin, long lasting fragrance. Summer is an important time that girls need to invest in taking care of themselves, especially the body skin. Instead of being self-deprecating, always covering every time you go out, you can follow runner-up Phuong Nga to use care products such as skin whitening shower gel with Gervenne perfume. This is considered a simple way to both help whiten and fragrant skin and effectively protect skin under the influence of the sun. Gervenne is a brand of perfumed skin whitening shower gel containing natural skin whitening ingredients from goat milk essence, vitamin B3 and lily flower scent, bringing fragrant white skin, helping you to be more confident to enjoy life to the fullest. whole. Now Gervenne has added a perfumed white deodorant roll, bringing you a comprehensive fragrant white duo experience with 3 warm pink lily, fresh green lily and seductive purple lily scents. Gervenne is having a program to buy 900g shower gel, get 380g shower gel, buy 1.2 liter shower gel, get a 450g shower gel pack. Gervenne’s products are being sold at supermarkets such as Aeon, Wellness, BigC, Vinmart, Lotte, Coop Mart, Emart…; reputable cosmetic stores in Ho Chi Minh City, Hanoi, Can Tho… and through online sales channels such as Lazada, Shopee. Fanpage: Gervenne | Website: gervenne.vn Lazada: bit.ly/3dnke14 | Shopee: bit.ly/35g5Wxd | Tiki: bit.ly/3mwEG4Z. https://tiki.vn/cua-hang/wipro-unza-official-store

Ngoc Thi Cosmetic is known for providing skin care and skin beauty products with 100% natural origin. The product has been popular and has many positive user experiences. Therefore, the number of known people is increasing and they express their satisfaction with the quality of Ngoc Thi Cosmetic’s products and customer care services. There are many women who have skin problems such as acne, melasma, freckles and feel extremely self-conscious. Product distributors – Ngoc Thi Cosmetic, Lang Ngoc Thi have enthusiastically supported and listened to customers’ concerns to help them change their appearance to become more beautiful and fresh. Lang Ngoc Thi shared that products made from nature always ensure the safety of the skin. In particular, when customers directly experience the product, they always feel the lightness during the skin improvement process. Therefore, the number of customers knowing and using her products is increasing day by day. Many customers, after using and seeing the effect, also recommend to relatives and acquaintances to experience to be able to own more wonderful skin. Ngoc Thi Cosmetic ensures safe and benign use for all skin types. Those who have had the opportunity and are lucky enough to experience it will see the effect it brings compared to other products in the mid-range price range. Therefore, there are many people who choose and supply Ngoc Thi Cosmetic to be able to perfect their facial skin to become bright, healthy and beautiful. Lang Ngoc Thi is the distributor of Ngoc Thi Cosmetic products. She always wants to give customers a great experience by focusing on product quality. For a young girl, just entering the business market but already getting a certain position requires a lot of effort. With a passion for learning and bravery, young Ngoc Thi has overcome difficulties to accompany Ngoc Thi Cosmetic. Hopefully in the near future, with the dedication and responsibility of Lang Ngoc Thi, Ngoc Thi Cosmetic’s products will be more widely disseminated to women, contributing to bringing millions of women a new look. healthy and naturally glowing skin.

Illustration. This is the first point to note because the effective improvement of melasma skin and freckles treatment also depends greatly on internal factors, not simply blurring the external freckles like other skin care products. you usually think. A balanced diet is not only good for health, but it is also very useful for your skin, especially when you encounter skin problems: acne skin, melasma, freckles, … Use cosmetics to treat freckles This is not a good idea when you have freckles to visit. The application of cosmetics if not suitable for the skin easily causes skin irritation, and current cosmetics, not to mention reputable cosmetics, the floating products are countless. If you encounter a fake cream that whitens your skin quickly, it is impossible for your skin to have enough resistance to the sun. At this time, the skin has been worn away, so it is easy to catch the sun, which is an opportunity for freckles to attack more and the skin is very vulnerable to harmful UV rays. If using cosmetics, should choose quality cosmetics with clear origin. Take care of melasma skin with lemon and yogurt face masks Lemon is rich in antioxidant vitamin C, whitens skin, improves skin texture, helps to exfoliate and fade pigmentation quickly, combined with yogurt effectively moisturizes, replenishes nutrients to nourish healthy skin, Improve your melasma skin unexpectedly. Just mix 2 tablespoons of yogurt with 1 tablespoon of lemon juice, apply the mixture on your face, leave it on for 20 minutes and then wash it off with warm water. Perform 2 times a week to get rid of melasma and freckles quickly. Take care of melasma with green tea Green tea is rich in antioxidants, antiseptic, anti-wrinkle and fades pigmentation and freckles for the face, so drink and wash your face with green tea water daily, apply a mask of green tea powder mixed with honey. times a week for the best skin care.

In fact, everyone finds themselves in a lot of trouble and the effects of summer on their skin. Meanwhile, hot weather, polluted environment and changes in the body affect hormone levels, causing oily skin and acne. So to have beautiful skin in the summer, what steps should be taken to take care of the summer facial skin? 1. Summer facial care needs to prevent ultraviolet rays tia It is known that preventing ultraviolet rays from affecting the skin is the first and most important criterion not only for girls but also for anyone who is taking care and protecting their skin even for men. gender or children. Preventing the skin from being affected by ultraviolet rays is the best way to have skin safety. Protect your skin from ultraviolet rays, do not forget to apply sunscreen 30 minutes before going out in the sun and note that you need to choose a sunscreen with an SPF of over 30 to achieve the best skin protection effect. In addition, it is necessary to apply sunscreen every 4 hours when swimming or bathing in the summer. Especially for cloudy summer days, many people mistakenly think that they don’t need to apply sunscreen. In fact, even when it is not sunny, ultraviolet rays are still very active and cause damage to the skin. The time when UV rays are most active is from 10 a.m. to 4 p.m. Therefore, this is the time to limit going out and need sunglasses, a hat or a mask and a supportive sunscreen in the summer. Going out in the sun requires sunglasses, a hat or a mask and sunscreen support in the summer – Internet Photo 2. Choose the right cleanser and shower gel People often think that cleanser only washes on the face for less than 1 minute, so it doesn’t matter too much. However, the choice of face wash and shower gel is extremely important in the summer. The hot summer weather itself and the high ambient temperature, dermatologists recommend that in the summer you should choose cleansers and shower gels specifically for oily skin such as salicylic acid. Do not forget to wash your face twice in the morning and evening because the humid environment makes the skin oily and prone to acne. In addition, do not forget to remove makeup before going to bed, at night is the time when the skin needs to “breathe” after a long day covered with lotion, sunscreen. At this time, the pores need to be clean and clear to be able to regenerate the skin to the maximum. 3. Choose cosmetics that contain less oil Dermatologists recommend that summer facial care should limit the use of cosmetics as much as possible. If you absolutely must use cosmetics, pay attention to make-up products such as creams, foundations or makeup with as little oil as possible. In particular, pay attention to the SPF to protect the skin from ultraviolet rays from the summer sun. In summer, it is necessary to pay attention to makeup cosmetics such as cream, foundation or makeup with as little oil as possible – Internet Photo 4. Don’t forget to exfoliate and nourish your skin Exfoliating is a must during the summer because a weekly exfoliation routine also helps you remove dirt, grime, and acne that are deep in your pores. After exfoliation, a nourishing mask can be applied to provide nutrients to restore healthy and beautiful skin. It should be noted that you do not have to choose too expensive cosmetics to use as a mask, you can make a simple mask with familiar fruits and vegetables that are abundant in the summer such as cucumbers. , watermelon or avocado, tomato, potato, … to combine with yogurt, fresh milk without sugar to mask. This is a natural skin mask that is not only good for the skin but also works to prevent acne as well as improve sunburned skin effectively. 5. Prevent acne in the summer Acne is the biggest enemy of the skin, especially in the summer, the appearance of acne on the skin is more common due to hot weather, sweat makes the skin oily, clogged pores cause acne. . So how to prevent acne in the summer effectively: – Fresh mint leaves can be applied to the skin in the evening, this is a way to treat acne, pimples or redness, eczema or scabies and allergic diseases on the skin. – It is necessary to apply egg white to the skin for about 20 minutes, preferably overnight, this is a way to help reduce acne. Do not touch your face or squeeze acne because your hands are the bridge for bacteria to enter the facial skin – Photo Internet – Use 100g of aloe vera leaves washed, chopped and put in a pot. Next, you need 500ml of water in a pot to boil over high heat until boiling and simmer for another 15 minutes before turning off the heat. Squeeze water mixed with honey and drink this water and apply it with aloe leaves on the face once a day to effectively treat acne. A few issues to pay attention to when treating summer acne: Absolutely do not touch your face and arbitrarily squeeze acne, this is also a bad and common habit. In fact, you should not touch your face or squeeze acne because your hands are the bridge for bacteria to enter the facial skin. In addition, do not arbitrarily use drugs to treat acne because it can cause unpredictable consequences such as dermatitis, more severe allergies. If the skin has acne, it is necessary to stop using the cosmetics you are using, avoid squeezing acne and visit a dermatologist to receive the right treatment. For men, shaving habits can also cause skin damage. Protect the skin properly, after shaving can use the sap of the aloe vera plant and apply it to the chin to reduce the burning sensation after shaving. 6. Build a healthy diet and drink enough water Build a healthy diet, add green vegetables and fruits that contain lots of healthy water in the summer. In addition, it is recommended to choose vegetable soups with cooling and tonic effects, fruits or juices because they have a large amount of antioxidants that help the human body receive good nutrients for the skin and skin. makes skin soft. Drinking enough water is an effective way to keep the skin healthy and smooth – Internet Photo Pay attention, avoid fatty foods or fried, hot spicy foods. Along with that is to minimize the use of canned soft drinks, which are drinks that have a bad effect on the skin. Especially important, summer weather causes the body to sweat a lot and lose water. Therefore, drinking enough water is an effective way to keep the skin healthy and smooth. For those involved in long-term outdoor activities, more water needs to be replenished. 7. Exercise and sports Most people mistakenly believe that hot summer weather makes you sweat a lot so you don’t need to exercise. However, regular exercise even in summer not only helps you to have good health, but also helps blood to easily circulate in the skin. There are many sports that can be practiced in the summer such as swimming, playing badminton, soccer, yoga, cycling, running, brisk walking,… However, pay attention to the practice time, absolutely do not exercise. Summer exercise is from 10 am to 4 pm because this is the time when the summer sun is the most intense and harmful to the skin.

On hot days, you should choose low-oil cosmetics. Image source: Internet Dermatologists recommend that summer facial care should limit the use of cosmetics as much as possible. If you absolutely must use cosmetics, pay attention to make-up products such as creams, foundations or makeup with as little oil as possible. In particular, pay attention to the SPF to protect the skin from ultraviolet rays from the summer sun. Don’t forget to exfoliate and nourish your skin Exfoliating is a must during the summer because a weekly exfoliation routine also helps you remove dirt, grime, and acne that are deep in your pores. After exfoliation, a nourishing mask can be applied to provide nutrients to restore healthy and beautiful skin. It should be noted that you do not have to choose too expensive cosmetics to use as a mask, you can make a simple mask with familiar fruits and vegetables that are abundant in the summer such as cucumbers. , watermelon or avocado, tomato, potato, … to combine with yogurt, fresh milk without sugar to mask. This is a natural skin mask that is not only good for the skin but also works to prevent acne as well as improve sunburned skin effectively. Throw away the foundation on the face Not only will foundation make your face look heavy in hot weather, it will flow into your pores and clog them, and they will produce more oil. Choose a lightweight moisturizer that contains silicone. It will form a protective layer on the skin, keeping the makeup from flowing. You can also use mineral powder foundation, which will absorb excess oil like a sponge. Be wary of certain foods Alcoholic drinks and hot spicy foods can be good on a hot night. But they don’t do any good to your skin, they dilate your blood vessels and make you sweat. Limit alcohol, eat spicy foods no more than once a week, and increase your intake of carrots, spinach, or cantaloupe – foods rich in vitamin A will slow down oil production. Become an expert in Mask yourself: choose a mask containing clay or salicylic acid, which can temporarily reduce oil production on the skin. If your skin is still shiny, choose a stronger one. Instead of a regular peel, try one that contains salicylic acid or glycoic acid. Apply the mask about a day later to avoid drying out the skin.

Summer hair care Due to the high temperature in the summer, the pores in the cuticle are enlarged, leading to dehydration of the hair. This is also the cause of hair becoming dry, frizzy, split ends and worse, broken. Plus, excessive sweat and sebum production changes the normal pH of the scalp, making it more susceptible to fungal and other bacterial infections. However, just a small change in the daily care routine can help maintain strong hair during the summer: Avoid exposing your hair to too much sun and use hair serums that contain SPF. You should use a carrier oil like coconut oil, jojoba oil or avocado oil. These products will help to shrink the pores in the epidermis, thus having a moisturizing effect. However, it should be noted, because carrier oils are often highly concentrated, so you should wash your hair after at least 12 hours and not more than 24 hours. Because then the hair will become a place of dust and microorganisms. Regularly wash your hair with shampoos that are low in ammonium layryl sulphate because they have no moisturizing effect. Using a serum in your summer hair care routine is a must Winter hair care Too much humidity in the air and lower temperatures in the winter will narrow the pores, making it impossible for the essence to penetrate deeply into the hair. Dampness, clumps of dead skin and accumulation of dirt will lead to dandruff and hair loss due to lack of necessary nutrients. Hair also becomes greasy, oily and dull. To avoid this situation, the care products used must have a lower molecular size and less density to easily penetrate the epidermis. – Base oils should include lemongrass, eucalyptus and, importantly, lavender Avoid using serums and oils – Use mild sulfate-free shampoo to prevent hair damage – You can periodically go to hair spas to incubate your hair. The moderate temperature will help the hair absorb the conditioner better. Spring hair care Due to the transition from extreme cold to extreme heat, there is some hair loss before summer arrives. It is important to distinguish between pathological alopecia and hair loss during this period. The use of basil, manuka and bergamot oils has been shown to be highly effective. These are rich in nutrients and provide a large number of minerals necessary for the growth of new hair after shedding. – Should be regularly treated with hot oil The use of serums should be part of the daily routine. Maintain a healthy lifestyle However, in addition to changing your hair care regimen, it is very important to follow a healthy diet and stay in shape. Regular exercise will help maintain the shine and health of your hair as well as your skin.

Bath sponges: Bath towels are one of the fastest dirty items, because they accumulate dead skin, dirt, and oil on your body after each bath. Therefore, you should change the sponge every few weeks or as soon as you notice that the sponge has an odor or changes color. Mascara: You should replace your mascara every 3 months to avoid the risk of bacteria and viruses accumulating on the mascara, causing eye infections and diseases such as colds and flu. Not just mascara but any product that comes into contact with wet parts of the body, like eyes and lips, has a very short shelf life. Makeup sponges: If you don’t change your makeup sponges every few months, or as soon as they change color, they can become an ideal breeding ground for mold. You should regularly clean your makeup remover sponges and let them dry completely to minimize the bacteria that cause pimples. Eye cream: When you open a cosmetic container, the ingredients in that cosmetic are exposed to the air and begin to break down. Besides, every time you use your hands to remove cosmetics from the jar, you allow bacteria from your hands to enter the cosmetic jar. You should change your eye cream every three months, unless you use a tube eye cream. Toothbrush: To keep the oral cavity clean, you need to change your toothbrush every 3 months or when you see that the bristles on the brush are no longer upright. Lip balm: Experts recommend replacing your lip balm with a new one every 6 months to 1 year, especially if you use a jar of lip balm where you have to use your fingers to apply it to your lips every time you use it. You should also follow the instructions printed on the product and refrain from sharing your lip balm with others. Acne Creams: If you find your acne creams are starting to lose their effectiveness, it may be time to throw them in the trash. When the acne cream has passed the expiry date printed on the package, the active ingredients of the cream will no longer work as they were originally. Sunscreen: You should replace the new sunscreen when the old sunscreen bottle has expired, or after 2 years from the date of opening the cap. However, you may also need to throw away your current sunscreen if you notice a different color, smell, or texture than when you first bought it. Eyelash curler: You should replace your eyelash curler every 2-3 years, or sooner if you find the rubber part has started to crack or get old. You should also use alcohol to clean the eyelash curler after each use. Perfume: The longevity of perfumes depends on how you take care of them. Please note that perfume should be stored in a cool place, away from high humidity and sunlight. You should also limit shaking the perfume bottle to avoid dissolving the chemicals in the perfume. You should change the perfume after 2-3 years of use, or when you find that the perfume starts to smell strange. Nail clippers: Even nail clippers and scissors have a shelf life of about 2-4 years. Of course, the longevity of these beauty products depends on their quality and how often you use them.

first Use a daily makeup remover Makeup remover towels are very convenient, but they are not really good products for the skin. Using a makeup remover will make the skin easy to form wrinkles, it is also difficult to clean all stubborn makeup such as eyeliner and eyeliner. Instead, you should use makeup remover oil to help both deep clean combined with gentle massage movements to avoid sagging skin, and at the same time, the massage also stimulates blood circulation. 2 Put the serum pump tube directly onto the skin Many girls often have the habit of putting the serum pump directly on the skin. This will cause bacteria from the skin to accidentally stick to the serum tube and cause the serum to quickly deteriorate and degrade. Instead, you should put the serum in the palm of your hand and massage it all over your face. 3 Only use makeup products with sun protection factor Many makeup products such as foundation, cushion, and powder often have extra sun protection. Many women think that just using these products is enough to help protect the skin. But in fact, these are just “additional” products that contribute to protecting the skin from the sun, but you can hardly use enough doses to provide optimal skin protection. Instead, you still need to use a specialized sunscreen to protect your skin comprehensively, avoiding premature aging of the skin. 4 Use acne patch To remove the acne, sebaceous fibers in the nose, many girls often use acne patches. But the fact that the acne peel off patch can hurt this skin area, the peeling and pulling movements also cause the skin to stretch and the pores to enlarge. Instead, you should use exfoliating products containing AHA, BHA to help deep clean the skin from the inside without causing skin damage. 5 Don’t leave time between skincare products With many busy girls, they often tend to apply skin care products quickly to save time. As a result, skincare products may not be completely absorbed into the skin, leading to acne and waste; with products with a specific pH such as vitamin C, AHA, BHA … can also make the product ineffective. Therefore, you should have time to rest between skincare steps so that the skin has time to penetrate, helping the product to work better.

Not only the sun or dust, but also countless other environmental factors that are always “wandering” to wreak havoc on your skin. So, whether you are enjoying the sun and wind on the beach, lounging on a street corner, or just hanging around at home, your skin needs to be taken care of. 1. Sun protection is the truth Under the hot sun with extremely high UV intensity, no matter how much you wear a mask or a hat, all your skin care efforts will be wasted if you neglect sun protection. Get in the habit of applying sunscreen to both your face and body regularly before leaving the house in the morning and reapplying it every 4 hours. In the summer, applying too many things on the face is easy to cause irritation and discomfort, so a sunscreen product with a light, fast-absorbing texture will definitely be a treat, especially for those with sensitive skin. oil. Supergoop Unseen Sunscreen SPF 40 has a light texture and is completely transparent. 2. Don’t forget to moisturize your skin A healthy skin is a well-moisturized skin, and moisturizing the skin in the summer is just as important as in the winter. However, it is not pleasant to have to apply too thick layers of moisturizer in hot weather, not to mention that it can also make the skin more easily clogged, causing acne. Therefore, it is much more effective to apply products with a light texture on the skin than a dense moisturizer. You can opt for liquid products, gels, and easily absorbed serums or essences instead of rich creams or ampoules. Dubbed the “water bomb”, Belif The True Cream Aqua Bomb moisturizing gel with a thin and light gel texture has outstanding moisturizing ability but does not clog the skin. 3. Water supply from both inside and outside Under the impact of sunlight and high temperatures, not only your body but even your skin is “thirsty”. It is very important to ensure that the skin is adequately hydrated from the inside and out. Besides drinking 8-10 glasses of water or more per day, you can “rescue” dehydrated skin with quick mineral spray products to soothe, reduce heat, and maintain the inherent coolness of the skin. . The Body Shop Vitamin C Energizing Face Mist contains Amazonian camu camu oil, known as one of nature’s highest concentrations of vitamin C, which instantly hydrates while maintaining freshness and beauty. soft to the skin. 4. Exfoliate to make the skin “breathe” more It is impossible to forget the exfoliation step in your summer skin care routine, especially when you have an oily skin. Sweat, dirt, and sunlight are all factors that cause the skin to become tight and the pores to be easily clogged. Therefore, the hot season is also the time when you should be more diligent in removing dead skin to always maintain deep clean skin, open pores, as well as radiance and smoothness of the skin. However, you should only exfoliate about twice a week to avoid skin becoming more sensitive and prone to sunburn. Tatcha The Rice Polish Enzyme Powder slowly transforms into a creamy foam when it meets water to gently remove dead skin. 5. Pamper your skin with a cooling tool Nothing is as refreshing as letting your skin relax with cooling tools like a cold roller after a long tiring day. Combined with paper masks, this is definitely an effective tool in summer beauty care. Using a cold roller when applying the mask can promote the mask’s extracts to penetrate deep into the skin as much as possible, while stimulating blood circulation and cooling the face. The Emmíe Face & Body Ice Cooler massage roller is the savior of skin damaged by the environment and temperature. 6. Light makeup Never forget the motto “less is more”. In addition to minimizing the care steps, you should also limit the application of too many makeup layers in the hot days so that the skin can “breathe”. Temporarily skip the thick foundation steps, you can still shine in the summer sun thanks to BB/CC cream or tinted and tone-enhancing sunscreens. Besides, there’s nothing worse than having your brows or liner smudged or drained by sweat and excess oil. To avoid this situation, you can use a mineral spray to keep makeup on your skin 24/7 regardless of the hot weather. With a silky texture, Chanel’s Les Beiges Healthy Glow Foundation tinted moisturizer forms a second skin-like film to help conceal imperfections. Besides, Hourglass Veil Setting Spray contains an ultra-fine mist to help protect the foundation for a smooth, even and natural radiance. 7. Eat foods with antioxidants Just taking care of your skin from the outside is not enough. Maintaining skin health from deep within through daily diet is the most remarkable thing for every woman’s beauty journey. To keep your body and skin radiant under the shimmering summer sun, you should add enough water as well as foods rich in vitamins, minerals and antioxidants such as fruits, vegetables and nutritious nuts. . Posts: Phuong Ha

The 41-year-old actress also shared 4 secrets to having such beautiful and healthy skin! Remove makeup 4 times a day and often leave your face bare As an artist, most of the time, Charmaine has to maintain heavy makeup. In the long run, wearing makeup for too long can easily cause skin diseases such as clogged pores, acne and inflammation. Charmaine removes makeup 4 times a day, then washes her face clean. In addition, when there is no need, “Nhan Phi” often leaves a bare face to reduce the burden on the skin. Moisturizing from the inside out About moisturizing the skin, in addition to drinking enough water every day (8 cups of water / 250ml per cup), Charmaine often applies a mask in the morning and at night. In the morning, she uses a water-based moisturizer. In the evening, she uses a thick collagen mask to boost skin’s moisture. Eat lots of fruits and vegetables every day Charmaine regularly eats fruits and vegetables such as tomatoes, eggs, salads, vegetable soups…Fruits and green vegetables contain a lot of vitamins and minerals, helping you to have beautiful and healthy skin. . In addition, Charmaine recommends eating a lot of yellow dragon fruit. Yellow dragon fruit has a sweet taste, contains many nutrients such as vitamin C, iron, phosphorus, magnesium and water-soluble fiber, which is more nutritious than common red dragon fruits. Eating a lot of yellow dragon fruit has a very good skin whitening and antioxidant effect. Quynh Trang /According to Beauty321

Recently, many skin whitening creams have been legally imported but were found to contain banned substances and were forced to stop circulation. The latest batch of products White skin care – sunscreen SPF 50 – day cream (whitening cream, sunscreen) was concluded by the authorities that it did not meet the quality requirements for the limit of heavy metals in cosmetics (the norm). mercury), which contains clobetasol propionate, which is not permitted for use in cosmetics. Previously, Loptop product was found to contain clobetasol propionate – a substance that is not allowed to be used. Skin whitening cream X2, Pearl was also recalled because it did not meet quality standards. However, more worrying is the widespread sale of smuggled or homemade skin whitening products with vague product information and difficult to determine product origin. Smuggled and self-produced skin whitening creams are sold widely in the market. They have the common feature of no sub-labels and information in Vietnamese, unknown ingredients In Ho Chi Minh City, skin whitening cream is sold quite popularly at specialized wholesale and retail stalls of cosmetics in markets, with many types. In it, there are also those introduced as imported goods from Thailand such as “Kiss skin care White body SPF 45” priced at only 85,000 VND / box of 300g. The information on the product is all English and Thai, no Vietnamese sub-labels, no production date, expiry date, ingredients … How to use is guided by the seller: “Take a shower, apply moisturizer regularly. every day and the skin will be white after a week”. Kone skin whitening cream is also said by the seller that it is a portable product from Thailand, multi-functional, both facial care and skin whitening, priced at only 39,000 VND / box of 250g. Many other skin whitening creams are introduced as Japanese, Korean, and Taiwanese products, but they also have no Vietnamese labels, no production date, and no expiration date. At the stalls, there are countless homemade and self-mixed skin whitening creams according to their own recipes. Due to the “own recipe”, no one knows the ingredients in this self-mixing cream, while the seller introduces all the current “hot” ingredients such as white transplant vitamins, collagen to remove dark spots. , white bath red ginseng… Due to the low price, many women still choose to buy these creams through the recommendation of acquaintances, even though the products are poorly packaged, without information or labels. The way to use these mixed creams is extremely simple, like “use the number 1 whitening bath pack first, then apply the number 2 lotion bottle every day; If you want to be quick, mix the two together and apply it all over your body.” On social networking sites, these products are promised by sellers to “whiten skin after 3-5 days of use”, the price of each cream box is only a few tens of thousands of dong. Skin care beware of harm to the body According to doctor (BS) Huynh Huy Hoang – former Vice President of Ho Chi Minh City Dermatology Association – it is extremely dangerous that some strong skin whitening chemicals such as hydroquinone, mercury, and corticosteroids are also commonly used in creams. whiten skin, regardless of consumer health. Due to the risk of dangerous side effects, even skin cancer, hydroquine is banned in some European countries. Corticosteroids are “panacea” for instant beauty, but if used for a long time, they can cause skin atrophy, skin thinning, skin infections, acne, and redness. In particular, some skin whitening creams originating from China contain many toxins such as mercury and arsenic, which can be toxic to the liver and kidneys, and cause skin cancer if used for a long time. Exfoliating creams on the market with no labels, unknown origin or introduced imported from Thailand contain strong peeling ingredients such as salicylic acid, strong resorcinol, which can cause reactions. Immediate reactions such as redness, blistering of the skin, severe difficulty breathing, dehydration, can even cause death. According to Dr. Hoang, skin bleaching is mainly to reduce or destroy the melanin pigment that has formed and developed in the skin, ie trying to destroy the ugly protective layer of the skin and replace it with the white young skin underneath. The skin will temporarily whiten for a few weeks, then the body will find a way to react by producing more melanin to protect the skin, so the skin will be darker. Weakened skin can be more susceptible to abrasions, bleeding under the skin due to rubbing that breaks the small blood vessels under the skin. “The use of skin whitening cream of unknown origin, quality or skin whitening cream containing corticosteroids and heavy metals is very dangerous because harmful effects may appear after a period of use, so it is difficult to determine due to the substance. what caused. The authorities have not been able to thoroughly manage the ingredients and quality of unregistered whitening agents and skin whitening creams. Consumers should choose to buy skin-whitening products with reputable brands, and avoid buying “floating” products on the market. If you have a skin reaction when bleaching, you need to stop using the product immediately and go to a dermatologist for treatment,” – Dr. Hoang recommended. According to Dr. Le Ngoc Diep – Head of Dermatology Clinic, Ho Chi Minh City University of Medicine and Pharmacy Hospital – most of the products advertised for skin whitening contain corticosteroids. On average, every day, Dr. Diep receives 2-3 cases of medical examination in the condition of thin skin, dilated capillaries, inflammation, redness, swelling, itching caused by mixing cream, skin whitening cream containing corticosteroids. Most patients bought the cream through the recommendation of an acquaintance and did not know that they had used a cream containing corticosteroids. Dr. Diep said that it is absolutely not recommended to use skin whitening creams containing corticosteroids, “floating” skin creams, especially mixing creams and handmade creams. 100% of skin creams advertised as “fast whitening effect” contain corticosteroids and may contain heavy metals or other banned substances, which are very harmful to the body. According to the Women in Ho Chi Minh City

Footwear and foot health: Slippers and slippers are indispensable summer accessories because they are cool and help your feet “breathe”. Whether you’re wearing sandals at home or in public, you’ll probably need tips from the pros to protect your feet this summer. Choose quality sandals: Thin sandals have almost no more support for your feet than when you’re barefoot. Without support from footwear, you can develop plantar fasciitis that leads to foot pain. Try folding your sandals in half: if the sandals are flexible and foldable, they won’t be able to support your feet. Moisturize the skin of the feet: Slippers and sandals make the feet more susceptible to dirt and bacteria. If your feet are chapped from dry skin, these dirt and bacteria can cause foot infections. You should regularly moisturize your feet to prevent chapped feet. Pay attention to other parts of the body: Slippers and sandals can cause more problems than just foot pain. Shoes that don’t provide enough support can cause pressure and pain in the knees, hips, and low back. Tips to help you quickly adapt to new sandals: Wearing new sandals can be uncomfortable at first. If you wear sandals with straps between the big toe and other toes, try adding a band-aid over the strap to reduce friction between the strap and the skin of your foot. Just wear sandals to relax your feet: Straps and slippers are not designed for walking for hours. They are intended only for lounging around the pool or on the beach. These types of sandals also increase the risk of falls. Therefore, you should not abuse these types of sandals. Be careful if you have diabetes: People with diabetes or certain nerve diseases can sometimes experience loss of sensation in their feet. This means that they may not always be able to sense if a foreign object is caught between the foot and the shoe, causing damage to the foot. These people should choose to wear shoes instead of sandals or slippers. Choose sandals with the right strap: You should choose sandals with softer straps and larger versions if possible, and make sure that the strap does not press on the bony tissue below the foot. Replace new sandals when needed: Even if the shoes are of good quality and support, they can wear out over time. You can rely on the sole to know if you need a new shoe or not. Try placing your slippers on the table and sitting down with them at eye level. If you find that your slippers don’t completely flatten down to the table, you may need to buy a new pair of slippers. Always try on sandals before you buy: Everyone’s feet are different, so it’s always a good idea to try them on before you buy. Come to the store to try on the sandals for yourself and choose sandals with shockproof soles, reasonable arch curvature and heel pads for better foot support.

Clean skin, prevent acne Because lemongrass has a lot of vitamins and minerals, when used, it will work in reducing acne, helping to tone muscles. You should cook lemongrass water to steam your face every day to achieve the best effect. Lemongrass washes away dead cells on the surface of the skin and tightens pores, steaming face with lemongrass helps the skin to develop comprehensively, healthier, and regenerate faster. Fades dark spots and helps skin heal faster Lemongrass is also proven to reduce the appearance of bruises on the skin, the skin becomes brighter thanks to the antioxidants present in lemongrass. According to some studies, lemongrass has the ability to promote skin healing just like turmeric. The photo illustrates some of the uses of lemongrass. Graphics. Natural Light Whiten skin Lemongrass contains a lot of essential oils so it is very good for the skin and hair care process. Moreover, lemongrass has antibacterial properties, rich in antioxidants that help prevent skin aging, wrinkles and solve problems of folliculitis, cellulitis to help you get brighter and smoother skin. Steam your face with lemongrass combined with perilla Perilla leaves contain aldehydes and limonene essential oils, so when using perilla leaves for steaming, it will help the face sweat, release toxins in the body and regenerate cell tissues. If you have melasma, bruises, steam your face with lemongrass and perilla leaves to be able to improve and fade melasma to make your skin whiter and smoother. Lemongrass helps relax the mind, eliminate toxins in the body After a long day of stressful work, facing enough pressure in life, you can relax your mind by steaming your face with lemongrass juice to relax your body the most. The scent of lemongrass is like a natural sedative to help you ease your worries and worries. According to Labor

The Persian Shield is a low-maintenance plant that rarely suffers from pests and diseases, and thanks to its color, it is sure to make your home look more alive. This plant is also non-toxic. Burnt leaves are beautiful and very easy to care for. In fact, it can thrive both indoors and outdoors with little care. However, it can be toxic to dogs and cats. The peace lily is a very popular houseplant, it requires very little care and it also filters toxins from the air. However, the plant can be toxic to dogs and cats. Phalaenopsis orchid, also known as moth orchid, is one of the easiest orchids to grow. They are easy to care for and are non-toxic to pets. The crown of thorns is another great houseplant because it adapts well to room temperatures and dry environments. Plants can also skip infrequent watering. However, it can be toxic to humans and animals if ingested. Be sure to wear gloves when caring for the plant. The Christmas cactus is another colorful plant and very easy to care for – even the laziest gardener should have no problem. It’s popular during the winter, because that’s when it flowers, which means it can also make a nice Christmas gift. The plant is not toxic to humans and animals. Purple jasmine is a popular succulent plant that is also quite easy to care for. It is also resilient, so even if you are new to this plant, you will have no problem taking care of it. Begonias are some of the most popular plants, as they come in a variety of colors. That’s not to say it’s hard to take care of. The plant has a succulent stem, which is considered its very own water reservoir for the drier times of the year. They can be toxic to pets. Ball cactus, is a low-maintenance plant that will thrive in your home. It is a very durable plant and won’t take too much of your time, because it really grows when neglected. It is not a poisonous plant. Morning glory plants are also very easy to care for and their color is sure to add a splash of color to your home. There are 2,877 species of morning glory, but care instructions are the same for all. The plant is also non-toxic.

Oily skin should not wash your face too much. Washing your face can make you feel better. However, washing your face too much will cause your face to lose its natural oils. These oily substances are important for maintaining the skin’s pH balance and proper hydration. Removing facial skin’s natural oils can cause even more blemishes on the face. Abuse of acne treatment products People with oily skin use acne creams to deal with oily skin, but these products are often high in salicylic acid. This cream is great for treating acne but if used too much can cause the skin to flake easily. Do not use moisturizer You cannot skip the moisturizing step for fear of oily skin, on the contrary, the lack of water causes the skin to produce more oil to compensate for the lost water, making the skin more oily. Choose oils or moisturizers specifically designed for oily skin that contain glycerin. Let yourself be stressed When you are stressed, your body releases the hormone cortisol, which then causes the sebaceous glands to produce more oil, which in turn makes the skin more shiny. In life with the mess of daily work, stress is inevitable, but try to relax your mind whenever possible by things like going coffee with friends, going to spa, shopping or simply soak in a hot tub. Don’t use sunscreen Some sunscreens control the amount of oil released into the skin. Therefore, you can replace your daily moisturizer with a sunscreen that contains alkali, titanium oxide or denatured alcohol to help skin absorb oil effectively.

During the interview with Seventeen, members of the ITZY group shared the secret of daily skin care. Despite having a tight schedule and always having to wear heavy makeup, they still try to take time to care for their skin, drink plenty of water, and get enough sleep. Photo: Allure. Yeji share on Allure : “After debut, I have to wear makeup all the time. So I know it is important to take care of my skin.” Her skin care steps in turn are toner, essence, lotion, eye cream and lip mask. The ITZY team leader said lip balm is an important item that she always carries with her. Image: Kpopping. Lia Great attention to skin care and items used. She says her skin is sensitive to most beauty products. “It’s really hard to keep my skin in good condition if I have to wear a lot of makeup,” Lia said. Image: Itzy pics. Initially, Lia applies a 10-step skincare cycle to overcome blemishes. “I searched a lot of things and tried new products. Only a few of them really helped. So I focused on cleansing and moisturizing,” she says. Photo: Naver. Different from Yeji and Lia in terms of skin care, Ryujin said she only drinks enough water every day to keep her skin hydrated. The rest of the members also acknowledge the benefits of water for the skin. According to the Skinkraft, Drinking enough water helps maintain skin pH, prevents acne and premature aging. Image: Uhdpaper. In the interview with Seventeen , Yuna revealed that she always tries to take care of her eyelashes with specialized products. According to the Byrdie , women can use eyelash growth serum or nourish with coconut oil every night to have thick and long lashes. Image: Pantip, Kpopnchill. While, Chaeryeong cleaning is preferred. “I have a lot of facial cleansing products in forms like creams, foams, gels …”, she said. In addition, Chaeryeong also regularly changes the pillow cover to limit the face skin contact with bacteria. Image: Kpopping.

On Mother’s Day, everyone wants to give a gift to the greatest woman in life. Mothers will certainly prefer gifts that have more spiritual than material values. Understanding that, many sure sisters have invited each other to the kitchen on their mother’s day to cook a delicious meal, the whole family gathered together on this special occasion. However, not all wishes will be successful, embarking on enthusiastic implementation but seeing the results just want to cry. The society has turned to a society that hates the kitchen when many women have produced more products than a disaster. The same food, recipe and ingredients, but through different hands, the finished product is hard to tell. Baking in the oven is one thing, but going to the oven is another. “I think” peanut candy and “I do” peanut candy are sometimes not related at all. The meat stuffed with bitter melon to celebrate the mother’s day is very memorable. Melon with eggs, but definitely eggs to keep the new shell. Instead of letting her reassure her, it made her worry. When my older daughter cooks this way, who else gets married? Making caramel, but somehow it turns into tofu. If you look like this, then who can swallow it? At the market to buy watermelons, I was surprised to look like they knew how to choose them, but I was surprised when I came back. Photo: General Invite readers to watch the video: CHALLENGE WITH YAN | CALLS TO YOUR MOM! – Source: YAN News

Endocrine acne The main cause of acne is due to hormonal changes, or the imbalance of androgens (for women) and estrogen (for men) too disruptive. Then the skin will produce more oil and sebum, combined with dirt, dead cells … causing blocked pores, causing acne, swelling, inflammation … How to identify hormonal acne: Usually acne will appear in the days leading up to or during the “red light” period of women. Endocrine acne usually grows in the area around the mouth, jaw bones, cheekbones. Acne is spherical, round, deep inside the pimple and easy to form pimples, inflammatory pimples, pimples. These types of acne when they grow will become inflamed and inflamed, causing burning pain to the touch. Need to distinguish the cause of acne to take care of the skin effectively. Acne caused by cosmetics The cause of acne is due to local allergies to some ingredients in cosmetics, especially cosmetics containing corticosteroids, or because skin is allergic to cosmetics, even some cases are allergic to the face. skin mask, should pimples. Cosmetic acne usually appears immediately after using cosmetics or after a few days, with signs of itching, redness, tiny blisters but no acne. Depending on the condition, the location, the level of chemicals in cosmetics, the location of the pimple will be different. In mild cases, the pimples will appear at first as small, red, red papules around the forehead, then spread to the cheeks and surrounding areas. In severe cases, acne thickens all over the face, causing the face to be swollen, red, itchy, and burning. Coping with acne When you have acne, you need to see a dermatologist for advice on management. If necessary, the doctor will give medication. At the same time, to improve acne, please refer to the following skin care steps. Make-up removal clean: You can use makeup remover water or oil depending on your skin type. Pour water / makeup remover oil on the cotton and proceed to clean all the parts of the face. Note that the cotton pad should be kept clean as bacteria can enter. Wipe gently from top to bottom, inside out. This step helps to remove dirt from the face effectively. Exfoliate with a product that’s gentle on acne skin: Skin regenerates every day, so it releases old and excess cuticles. These cells need to be cleaned so that the skin is not dull, smoother and more shiny. For acne skin, use a natural exfoliating cream, containing less seeds. Too much bleach can damage the skin worse. Wash your face thoroughly and use toner to balance skin: This is an important step that is indispensable in the skin care process for acne. Use mild, non-alcoholic and low-foam cleansers. It is recommended to wash all of the face and the lower part of the chin to minimize acne breakouts. After cleansing, use toner to balance skin’s pH. You can make your own rose water at home instead. Facial mask: The mask will supply water and nutrients to the skin, helping to speed up the regeneration and recovery process. Masks should be natural extracts such as honey, green tea, tea tree tea, aloe vera, tomatoes, … and contain no alcohol. Mask should be at least 2 times / week. Moisturizing acne skin: Acne skin needs water. That is why it is important to moisturize the skin. It can be supplied with moisturizer or mineral spray. For acne skin, mineral sprays are more beneficial than using liquid creams. Apply sunscreen when outdoors: Use a sunscreen with SPF 30 or higher to protect and improve your acne-prone skin. If you stay in the sun continuously, apply the cream every 2 hours.

You can wake up with messy hair When you turn, turn while you sleep, your hair can become tangled due to the friction between your hair and the pillowcase. Not only does this wake you up with messy hair, but this repetitive damage can weaken your strands. Illustration. Loosen your hair long while sleeping is prone to acne If you have sensitive, acne-prone skin, you should keep your hair away from your face. Styling products and conditioners that build up in your hair can stick to your skin at night and clog your pores. As a result, this can lead to pimples and skin irritation. In fact, people with long hair may even experience back pimples. Affects hair growth When your hair gets tangled, its cuticles lift and open. Damaged hair will grow more slowly, so if you want to grow long hair, you should protect it well while you sleep. Illustration. Hair is frayed You might think you’ve tried every possible styling product to fix your frizzy hair, but something as simple as letting your hair fall asleep can also take away its moisture. Your pillow may be the cause of your hair being frayed, because the more friction it creates with your hair, the more moisture evaporates from it. Split ends Split ends are not only annoying, but can also make your hair look weak and unsightly. If you don’t tie your hair when you go to bed, your hair can be damaged by turning, turning overnight, leading to hair breakage and split ends. You can use silk pillowcases to relieve this. Illustration. Affect sleep quality Not only will letting your hair go to bed leaving you with messy hair in the morning, it can also make you lose sleep at night. While you are sleeping, the hair can rub against your face and disturb your sleep. The best way to take care of your hair before night is through light brushing and loose braids. How to protect hair while sleeping? While wearing a ponytail while sleeping is damaging to your hair, there are a few easy ways to take care of your hair while you are sleeping. Wrap your hair in a headband: A silk or satin scarf will keep hair healthy and not lose moisture. Use a scrunchie hair tie: Wrap your hair and tie it with a cloth hair tie instead of an elastic. Loose braids: Instead of damaging your hair with a curling iron, you can braid it to keep it from touching your face when you go to bed and get naturally wavy hair in the morning.

Chewing gum will help you stay awake. Certainly this is a little-known information but extremely effective. Chewing gum helps you stay awake, studies have proven. Any feeling of fatigue will be alleviated. The effect has been proven by British researchers, chewing gum in exams helps to increase mental concentration, higher scores are achieved. Do not brush your teeth right after eating Do not brush your teeth right after eating because this will cause teeth to wear out, and easily damaged enamel. Because vitamins like vitamin C stick to the tooth wall to increase the impact of tooth erosion. Rest for 30 minutes, then start cleaning your teeth. Should sleep in a room with low temperature You know, sleeping in a room at a low temperature helps you sleep deeper, better. At the same time burn more calories, thereby reducing the risk of diabetes. Moreover, sleeping in a room with a temperature of 16 – 20 degrees C helps you reduce the aging process in the skin. Drink coffee for a good nap A study in Japan showed that people who consumed 200 mg of caffeine (in 1 to 2 cups of coffee) and then went to nap for about 20 minutes, woke up awake and performed tests. on the computer better than those who don’t drink coffee. Why so? Because it takes 20 minutes for the caffeine to take effect, by that time you have just woken up. Caffeine will remove adenosine molecules (a byproduct of the process). Increased adenosine makes the body tired, naps help eliminate adenosine, when combined with caffeine, adenosine is blocked, helping to maximize alertness. Do not brush your teeth after meals Do not brush your teeth immediately after eating and drinking, especially eating acidic foods such as citrus, tomatoes, sports drinks, and soda. Acid softens enamel. Brushing immediately after eating increases the speed of acid influence on tooth enamel and root. It is best to brush your teeth 30 to 60 minutes after eating. Want to wear small size clothes, please do weight training Weight gain here is muscle gain. If two women weigh almost 70kg, a weightlifter will fit smaller clothing sizes than the one who doesn’t. Similarly, a person who is nearly 70kg if he exercises weights will wear clothes that are smaller than the size of 63kg without exercising. The reason fat weight equals muscle weight, but muscles are toned and take up less space.

Be careful when applying masks with natural ingredients. Many women often believe that using natural ingredients is not only cheap, but also improves the skin safety and effectiveness, without worrying about side effects. However, this is not entirely true. Because in fact, if you choose fruits and vegetables that do not have a clear origin and are not cleaned properly, when used directly to apply to the face, the chemicals will damage. skin surface. In addition, according to studies of dermatologists, scent in beauty products is also the cause of skin inflammation. Accordingly, the types of organic ingredients in skin care products such as chamomile and lavender are believed to be the most common allergens. No skin care Many people believe that natural skin is the best. The cosmetics contain more or less chemicals, used on the skin is not as good as the natural beautiful skin. However, with the current environmental and climate pollution, your natural skin can hardly be resistant to bad influences without the help of beauty products. There is no need to use too many cosmetics on the skin, just provide enough nutrients to keep the skin healthy against the negative effects of the environment. That is the way to maintain natural beautiful skin. Using too many cosmetic layers In contrast to those who worship natural beauty, some have outrageous skincare treatments. Using many layers of skin care, makeup, wishes to resist the effects of the environment and climate but they forget one thing that, skin also needs to breathe. Using too many layers of cosmetics will make the skin secret, nutrients cannot be absorbed into the skin, but in turn becomes the membrane that holds all kinds of dirt, causing acne and many other skin problems. The best way to effectively take care of your skin is to use the right amount of care products suitable for each skin type to make skin more healthy, shiny. Mask more than 2 times / week Masking at home or at professional skin care centers is a very useful skin care treatment, helping to remove dead cells, deep cleanse, unclog pores. However, 2 times a week is the limit for this therapy. You cannot because you want your skin to be faster and more beautiful but abuse this method because the pores will expand and the skin will be damaged. Sun protection only in summer Ultraviolet rays are factors that cause aging skin. Even in winter, solar radiation is active and your skin is still affected by ultraviolet rays. So, just sun protection in the dry season is not enough, you need to sunscreen your skin all four seasons of the year. Wash your face too many times Cleaning the skin too often, more than 2 times a day will cause the skin to lose its outer moisture protective film, which will unbalance the moisture on the skin surface. This stimulates the sebaceous glands to work, secreting more oil to protect the skin. Therefore, finding the right cleanser and using it correctly is an important secret to oily skin care. Do not use oil blotting paper When going out, be sure to bring oil blotting paper with you. You can use oil blotting paper 2 or 3 times a day to remove oil from your face, this also helps remove dirt from the surface. Opened pores will limit the growth of blemishes or oil.

Makeup remover is an indispensable step in the skin care process. If you wear makeup regularly, be sure to remove it thoroughly before washing your face. Avoid cleaning through the speaker with water, as this will not clean the lipstick, causing the pores to clog, making the skin dry and dull. Wash your face with the right cleanser: You can wash your face with clean water, but dermatologists recommend choosing a cleanser that’s right for your skin type to cleanse and take better care of your skin. Exfoliate your skin You should exfoliate once a week to remove waste and dead cells – ingredients that affect the radiance and brightness of the skin, to boost metabolism as well as make skin easier. Easily absorb nutrients from skin care products. Sunscreen is an indispensable friend Most of the girls have a subjective thought of not shielding or applying sunscreen on rainy days, cloudy weather or shade. In fact, UVA and UVB rays from the sun have been shown to be able to penetrate clouds, reaching the ground even when it rains. Especially, UVA rays with longer wavelengths are the cause of common skin cancer and skin aging. Use a sunscreen with an SPF of 30 – 50, and take careful shielding when working outdoors to prevent possible damage by ultraviolet rays. Rose water As a final step, you should blot and smooth over your face. This action helps to deeply clean the skin, making sure that all dirt is eliminated, making the skin smooth and soft. Drink enough water A dehydrated skin becomes rough, dry, and prone to aging. Water also helps the body train toxins – one of the many causes of acne. Moisturizes and cleanses the skin Moisturizing and cleansing are two important steps that you should maintain daily to keep skin healthy. With the time of summer to autumn, you should use creams with high moisturizing ingredients and more nutrients than summer creams. In addition, priority should be given to cleansers that are rich in moisture, helping to strengthen the natural lipid membrane to resist sudden changes of the environment.

The under eye patch is advertised as a product to help get rid of the swelling on the skin. Some manufacturers even promise the patches can remove wrinkles. But there are some rules you should never forget to use eye patches effectively and without harming the skin. – Do not use your hands to remove the under-eye patch from the box. The women in the advertisements often use their fingers to apply the patch under their eyes. But if you put your finger in the container, there’s a good chance bacteria can get in. So it’s best to use a special tool to remove the patches. Some manufacturers put the tool in an under eye patch holder. – Don’t leave the patches on your face for too long. The manufacturer recommends spending only 15-20 minutes to apply the patches. And there is a reason for this. When the patches provide all the moisture they have, they begin to draw moisture out of the skin, leading to more wrinkles. Therefore, you should not leave the patch on your face for too long. – Do not store the stickers in the refrigerator. Some experts think it’s better to put the patch in the refrigerator before using it. And some people put them in the refrigerator all the time. Cold patches will reduce figs quickly but patches may be less effective if they are kept cold for a long time. Ideally, you should simply place the pack of patch in the refrigerator 20 minutes before using it. 2. Ice cream In the advertisements, women put a variety of creams on their faces. But even the best cream out there can turn your face into a greasy pancake if you take too much. Interestingly, in the advertisements, they spread the cream evenly over their face so that all skin areas have the same amount of cream. But this is not always the case. You need to find the driest areas of your face. Maybe some spots have more wrinkles and need more cream. On average, any skin type only needs a pea-sized maximum of cream for the entire face. Applying a little cream over the T-zone is the easiest part. 3. Clay mask Ads and even some manuals say that clay masks should be left on until they are completely dry and even begin to crack. But this is wrong – it will only harm the skin. Clay absorbs excess oil and removes dirt, but if you leave it on for too long, it absorbs moisture in the skin and makes it excessively dry. In addition, the dry clay will pull on the skin, which can cause new wrinkles. So, you should apply clay mask for 10 minutes and remove them before they dry again. 4. Paper Masks The reason why paper masks are so effective is because they adhere so tightly to the skin. It is better to spend more time removing all wrinkles and letting the mask touch all areas of the face than it is to apply and remove. Applying these masks will not cleanse the skin. If you do not wash your face with the gel, the active ingredients in the mask will not be able to penetrate the skin. Remember to carefully read the instructions for use! Some masks should not be used every day. Other masks can stay on skin longer than 15-20 minutes, and some need to be rinsed off after you remove the mask. 5. Exfoliate your skin Exfoliants have strong particles that damage the skin more than exfoliate the skin. To get rid of dead skin, it’s better to use products that contain acids. If you still like mechanical exfoliation, wear gloves and cleanse your skin. Another common misconception is that oily skin requires regular use of exfoliants. In fact, the more often it exfoliates, the greasy the skin is. So, do not exfoliate more than 2-3 times a week. If you use acidic products, apply sunscreen before going outside. Most sunscreens are advertised to be used on sunny days and when it’s cloudy. Remember to apply sunscreen right away, even if you are not using acidic beauty products to avoid chloasma and premature aging. 6. Other mistakes – Consuming too many beauty products in a row can be harmful to your health. Today, there are so many beauty products out there that we buy and use them all at the same time. But be aware that some ingredients should not be used together. In addition, when you use too many products at once, you can clog pores and decrease the protective function of your skin, even if all products are of high quality. – Scrubbing your face too hard can damage your skin. Cotton swabs and towels can stretch the skin if you rub it too much on your face. If you use a cotton swab to apply skin care products, make sure the cotton swab is wet. It just slides on the skin without stretching the skin. If you regularly use one motion to wash your face, chances are you haven’t washed the upper forehead, chin area, and ears. So, pay attention to those areas when washing your face.