Miss Universe 2020 Andrea Meza: Andrea Meza belongs to the group of contestants with outstanding height at Miss Universe 2020 (from 1.80 m or more). She always keeps her hot figure, sexy curves thanks to hard work and healthy eating. Besides adopting a vegetarian diet, Meza also works hard to keep fit. Mexican beauty practices many different sports such as weightlifting, boxing, running, swimming, climbing… Miss Universe 2019 Zozibini Tunzi: This is the first black girl from South Africa to be crowned Miss Universe. Miss Universe 2019 has a perfect, healthy body with an impressive three-round measurement and an admirable height of 1m78. On her personal Instagram page, Zozibini shares that the secret to keeping her figure is thanks to Pilates. “I really enjoy starting my day with Pilates, the stretching and breathing exercises have helped me better understand my body and muscle groups. I encourage everyone to try this sport at least once,” Zozibini shared. Miss Universe 2018 Catriona Gray: According to an interview with ABS-CBN News, Miss Universe 2018 combines a scientific diet and appropriate exercise methods to keep fit. Philippine beauty Catriona Gray said: “I like to eat vegetables and always stay away from fast food and carbonated drinks because they are not good for health and physique.” Gray went to see a dermatologist. Once a month to take care of her skin, she spends time looking for the right skincare routine because of her acne-prone skin. Miss Universe 2017 Demi-Leigh Nel-Peters: Demi-Leigh Nel-Peters considers exercise and eating right as a life habit. Not only the weight loss course, she also shares the training method with her husband – American athlete Tim Tebow. “Both me and my husband are very active in sports. We have some exercise equipment at home. I like to do cardio by sprinting. It helps my body toned,” answered the South African beauty. Interview on Glamor. Miss Universe 2016 Iris Mittenaere: Iris Mittenaere tries to exercise whenever possible during busy working time. When not training with a personal trainer, Mittenaere will jog, work out abs and do many squats. Miss France likes to do plank and sit-ups to maintain a toned second round. Training is rigorous and persistent, but in terms of diet, Iris is very comfortable. There are even foods high in fat and starch, such as pizza, rice rolls, cakes, etc., which Iris listed at the top of her list of favorite foods. “I like food. The most important thing is that I usually cook. I don’t use a lot of salt. I don’t diet. However, I try to eat a lot in breakfast and lunch, eat less at dinner,” she said. . Photo: IT. Invite readers to watch the video “Beauty of sisters in the time of Covid-19”. Source: VTV TSTC.

Miss Universe 2020 – Andrea Meza : Andrea Meza belongs to the group of contestants with outstanding height at Miss Universe 2020 (from 1.80 m or more). She has a strong body, sexy curves. Besides adopting a vegetarian diet, Meza also works hard to keep fit. Mexican beauty practices many different sports such as weightlifting, boxing, running, swimming, climbing… Photo: Miss Universe, Andrea Meza. Miss Universe 2019 – Zozibini Tunzi : Zozibini Tunzi is the first black girl from South Africa to be crowned Miss Universe . Healthy eating plays an important role in maintaining Tunzi’s slim figure. In addition, she regularly practices pilates. Tunzi shared on his personal page: “Stretch, breathe slowly, and feel the muscles in your body. This is really my favorite way to start the day. I encourage you to try pilates at least. once”. Image: Zozibini Tunzi. Miss Universe 2018 – Catriona Gray: Catriona Gray says preparing your own meals is at the heart of a healthy diet. Besides, she does not follow a strict diet. Filipino beauty shared on Women Fitness : “Usually, I choose fresh food. I don’t really like sweets or soda.” Gray visits a dermatologist once a month for skin care. She spends time looking for the right skincare routine because she has acne-prone skin. Image: Catriona Gray. Miss Universe 2017 – Demi-Leigh Nel-Peters: Demi-Leigh Nel-Peters considers exercise and eating right as life habits. Not only the weight loss course, she also shares the training method with her husband – American athlete Tim Tebow. “Both me and my husband are very active in sports. We have some exercise equipment at home. I like to do cardio by sprinting. It helps my body toned,” answered the South African beauty. interview on Glamor . Image: Demi-Leigh Tebow. Miss Universe 2016 – Iris Mittenaere: Iris Mittenaere tries to exercise whenever possible during a busy working time. When not training with a personal trainer, Mittenaere will jog, work out abs and do many squats. Miss France likes to do plank and sit-ups to maintain a toned second round. Iris Mittenaere doesn’t have a specific eating plan. “I like food. The most important thing is that I usually cook. I don’t use a lot of salt. I don’t diet. However, I try to eat a lot in breakfast and lunch, eat less at dinner,” she said. . Image: . Miss Universe 2015 – Pia Wurtzbach: Pia Wurtzbach eats a balanced diet, exercises regularly to keep fit. She prefers plant-based foods such as cabbage, carrots, salad… to provide fiber and vitamins that are good for health and physique. In addition to gym, Wurtzbach also spends time running outdoors, swimming. “I try to practice every day (if time allows) and love to sweat,” the beauty queen emphasized. Image: Pia Wurtzbach. Miss Universe 2014 – Paulina Vega: Paulina Vega shared on her personal page that she wants to become a Victoria’s Secret angel. “In my experience as a model in New York (USA), I think I will be asked to lose a lot of weight. Now, maybe they (Victoria’s Secret) recruit more plump models but the casting process is very difficult. difficult,” Vega shared. Miss Colombia tries to eat healthy while staying at home. She skipped the pasta dish. Vega also loves the physical form of dance. Image: Paulina Vega.

As the final performance contestant, Vietnamese representative Nguyen Tran Khanh Van stood out with a graceful white Ao Dai coming out of a matching cocoon. On the evening of May 13 (US time) or the morning of May 14 (Vietnam time), the National Costume show of the Miss Universe – Miss Universe 2020 contestants took place in Florida, USA. More than 60 contestants representing countries and territories brought colorful and vivid costumes to represent their homeland. As the final performance contestant, Vietnamese representative Nguyen Tran Khanh Van stood out with a graceful white Ao Dai coming out of a matching cocoon. This costume called “Ken Em” is extremely unique in terms of performance effects, feats and meticulous details. “Ken Em” brings the story from silkworms to Vietnamese clothes, upholding the patient spirit of the Vietnamese despite the ups and downs of the times. “Ken Em” by young designer Khoa Lo has a transformative effect on the stage, inside the cocoon depicts the bustling silk weaving industry, through the reels and pure white silk reels; Ao dai appears silk and smooth, is the combination of much effort and enthusiasm, carrying the message of continuation and development of a Vietnamese craft village story. Although she was injured in the leg, had to stick it up and take medicine to relieve the pain, Khanh Van still performed with great confidence and charisma. The Vietnamese representative received enthusiastic cheers from the audience in the US. Although she was injured in the leg, had to stick it up and take medicine to relieve the pain, Khanh Van still performed with great confidence and charisma. The Vietnamese representative received enthusiastic cheers from the audience in the US. On many beauty forums, fans also immediately praised the Vietnamese representative. The day after the competition night, Miss Universe 2018 Catriona Gray chose Vietnamese beauty as one of the six contestants with her favorite traditional costume, besides the representatives of: Indonesia, Nepal, Peru, Thailand. , Ukraine. Voted by Miss Universe 2018 Catriona Gray Khanh Van and “Ken Em” Ao Dai in a set of photos taken in Vietnam before going to the US to compete in Miss Universe 2020 Many fans were “moved to cry” when watching Khanh Van perform Ao Dai at Miss Universe 2020 contest This is Khanh Van’s second time wearing Ao Dai in the Miss Universe 2020 contest. Less than a day ago, the representative of Vietnam, when he appeared with a blue Ao Dai and lotus accessories at the backstage of the contest, immediately accepted received a lot of praise from domestic and international fans. The discreet but graceful Ao Dai outfit helped Khanh Van show off her curves and elegant and sexy figure. Before entering the important contests of Miss Universe – Miss Universe 2020, Khanh Van chose to wear an Ao Dai and lotus accessories to introduce the typical beautiful image of Vietnamese women to her friends. international. Due to the Covid-19 epidemic, the Miss Universe pageant – Miss Universe 2020 has been postponed to May 2021. The semi-final night of the contest will take place on the evening of May 15 (US time), while the final of Miss Universe 2020 will take place on the evening of May 16 (the morning of May 17 in Vietnam time) in Florida, USA, with the participation of more than 70 contestants from different countries and regions. Miss Universe organizers have just announced the list of final judges for the Miss Universe 2020 contest with 8 female members. This is the rare time that there is no “brother” in the final jury of this top beauty pageant. It is expected that the beauty crowned Miss Universe 2020 will have a rather short term (in just a few months) because at the end of this year, the Miss Universe 2021 contest will be held. This year, Miss Universe applies the voting method, the contestant with the highest number of votes will win a place in the Top 21. Audiences can vote for Khanh Van at the Miss Universe App or website: https://www.missuniverse.com/khanh-van-nguyen-tran. Valid votes are counted from April 8, 2021 to the end of May 15, 2021 (US time). Besides, the National Costume contest will also open the voting gate from May 13, 2021 to the end of May 15, 2021 (US time).

Khanh Van’s traditional costume contest at Miss Universe Khanh Van brought to the Miss Universe pageant an Ao Dai inspired by silk weaving. After the national costume contest at Miss Universe 2020 (the contest held late due to the Covid-19 epidemic), Miss Universe 2018 Catriona Gray selected her 6 favorite and most impressive designs. It is the national costume of Indonesia, Ukraine, Nepal, Peru, Thailand and Vietnam. Khanh Van performed a costume called “Ken Em”, consisting of an outer cocoon and an ao dai combined with a scarf closed inside. The outfit is meant to honor Vietnam’s silk weaving. Creative designer on the background of traditional ao dai. Khoa Ho uses white tones, light materials, and marcame stringing techniques. Sharing with Zing, Khanh Van said that before going on stage, “Ken Em” had problems, broke many places and lost wheels. She had to re-glue the damaged parts herself and fix the parts that were peeling paint due to shipping. Indonesian representative Ayu Maulida Putri wears a Komodo dragon costume. According to many scientific studies, the Komodo dragon (scientific name: Varanus komodoensis) is the largest reptile in the world, inbreeding with many dinosaurs that became extinct millions of years ago. Komodo dragons live only on the island of Komodo (Indonesia) and are in danger of extinction. Nepalese beauty Anshika Sharma appeared on the Miss Universe 2020 catwalk with a climbing outfit. She carried a model of Mount Everest – the highest mountain in the world and located on the border of Nepal with China. Catriona Gray’s next choice is the national costume of Peru performed by the beautiful Janick Maceta Del Castillo. The costume of the Peruvian representative is made based on the shape and color of the James flamingo – a small flamingo, living in the Andes plateau of Peru. The traditional costume of the representative of Thailand has the shape of a particular fish, mainly living in the rivers of the land of the golden pagoda. The body of the fish is decorated with sophisticated gems. The entire tail and fins of the fish model are sewn with silk and have the colors of the Thai national flag. The national costume of Ukraine is designed based on the most famous and familiar decorative motifs in the country. The above motif often appears on the doors, tables, chairs, and domes of Ukrainians. According to information from the organizers of Miss Universe 2020, the white color of the above outfit means happiness and longevity.

Beautiful national costume of Khanh Van Right after the contest ended, Khanh Van and the traditional costume received a rain of compliments from the audience both domestically and internationally. More specifically, the queen was also chosen by former Miss Universe 2018 – Catriona Gray as one of her six favorite outfits in the contest that took place. Catriona Gray chose “Ken Em” as the top 6 best national costumes Netizens are extremely proud of what Khanh Van brought to Miss Universe 2020: – That’s why Catriona Gray is Miss Universe 2018. – 10 points for frankness for the gray cat. – After all, she’s a former Miss Universe, so it’s only natural that she’s fair. – I hope Khanh Van will come in later, the top 3 for example. – Too fair, sister, forever love Catriona Gray The domestic audience is really looking forward to Khanh Van showing his best form and bravery in the upcoming semi-final night, as well as shining brightly in the final night. The Vietnamese representative promises to bring many surprises to the audience at the Miss Universe 2020 arena.