Many facial sunscreens are formulated to reduce oiliness and are often more expensive than body products. “But the higher price doesn’t mean it offers better protection,” says Kimberly Jerdan, a board-certified dermatologist in the US. Here’s her advice on how to choose the right sunscreen for your face. Use a broad spectrum sunscreen When buying any sunscreen, there are two main signs to look for. Make sure the bottle says “broad spectrum”. Also, choose one with at least SPF 30. Choose a sunscreen that says “broad spectrum”. Photo: UChicago Medicine. Broad spectrum means the sunscreen protects the skin from both UVA and UVB rays. UVA rays cause premature aging, wrinkles and dark spots, they penetrate deeply and can damage the skin’s collagen. Meanwhile, UVB rays mainly damage the surface of the skin and cause sunburn. Both UVA and UVB can cause skin cancer. SPF (Sun Protection Factor) is an indicator of how much UVB radiation a sunscreen can filter out. SPF 30 sunscreen blocks 97% of the sun’s UVB rays. A higher SPF provides only a small amount of additional protection and needs to be applied frequently – every two hours. SPF does not measure protection from UVA rays. That’s why you need to make sure your sunscreen has a broad spectrum label to get protection from both. “Higher SPF sunscreens tend to be a bit more expensive. So I’d recommend saving money and just getting into the habit of reapplying every two hours,” says Jerdan. Based on how oily or dry your skin is Finding the right sunscreen can take some trial and error because everyone’s skin is different. If you have oily or acne-prone skin, Joyce Park, a dermatologist in the Bay Area (California, USA) recommends looking for creams labeled “non-comedogenic”. Because they will not clog pores, reducing the risk of acne. Pay attention to choose the right ingredients for your skin type. Photo: Tsww. Park also recommends sunscreens that contain niacinamide. This is a B vitamin that improves the appearance of the skin and reduces sebum production. For dry skin, she recommends looking for moisturizing ingredients like ceramides, hyaluronic acid, or glycerin. Apply sunscreen before makeup Currently, foundation creams also include SPF 30. However, they are often not applied much when wearing makeup. This limits sun protection. “Studies show that people don’t wear enough SPF makeup to get skin protection benefits,” says Dr. Park. So we recommend applying sunscreen to your face before applying makeup. Facial sunscreens are formulated to create different foundations – mist, matte or tinted. So it’s guaranteed to fit into any makeup routine.” Apply sunscreen before applying makeup for full protection. Photo: girlstyle.com Physical sunscreen for sensitive facial skin There are two main types of sunscreens, physical and chemical. Both protect the skin from UV radiation, they just contain different ingredients. It is these different ingredients that will help you choose the right sunscreen for your face. Physical sunscreens are formulated with zinc oxide or titanium dioxide. These are great options for people with sensitive skin because they are hypoallergenic. Another reason mineral sunscreens are ideal for the face is that they reduce the risk of hyperpigmentation and melasma. Jerdan says chemical sunscreens absorb the sun’s rays, so they can warm the face. Therefore, for those who are prone to tanning, it is best to avoid them. “Physical sunscreens can sometimes leave a thick layer of powder on the skin,” says Park. “But over the years, products have improved a lot and that’s no longer the case.” People with sensitive skin should use physical sunscreen. Photo: NBC. Chemical sunscreen Chemical sunscreens absorb the sun’s rays instead of reflecting them back. Jerdan advises patients with sensitive skin to “say no to benzones”. Avobenzone and oxybenzone commonly found in chemical sunscreens can cause allergic reactions. However, not all chemical sunscreens are based on these ingredients. The product still works fine if you are not allergic to it. Chemical sunscreen ingredients are also controversial due to a recent study conducted by the US Food and Drug Administration (FDA). Results showed that these compounds were absorbed into the skin and detected in the blood at levels above the FDA recommended threshold. However, this does not mean that chemical sunscreens are unsafe, researchers and dermatologists stress. Chemical sunscreen will still work as long as you’re not allergic to it. Photo: Freepik.

Illustration. When buying a moisturizer, not paying attention to the ingredients is a mistake. You should research and buy creams that contain hyaluronic acid, lipids or ceramides. Forget the skin around the eyes The skin around the eyes is thinner and more sensitive than other areas, so care needs to be careful. If you arbitrarily choose a poor quality cream, it can seriously affect this skin area. Therefore, when buying moisturizers, you only buy products that have been tested and meet quality standards. Let the skin be too dry when applying the cream To get the most out of your moisturizer, don’t apply it when your skin is too dry. Because water will help the skin retain moisture longer. The best way, after washing your face, do not dry your face and apply the cream while the skin is still slightly damp. Apply moisturizer on dry skin For maximum effectiveness, a moisturizing lotion should be applied before the water evaporates. After showering, pat the skin dry – do not rub. Facial skin will not have too much excess water but will be slightly damp before applying moisturizer. Use moisturizer infrequently Moisturizer should be used at least once per day to control skin moisture. Imagine the skin as a brick wall, the cells like the bricks and the surrounding fat like the mortar that holds the bricks together. This link can be strong, but there are many damaging factors including cold weather, hot water and substances that are harmful to the skin. Age is also a factor, as lipid sources decline. When the ‘mortar’ layer is damaged, the skin loses its function as a moisture barrier. Excessive abuse Using too much cream does not increase the effectiveness as people think, but will make your skin secret, oily, make the effectiveness of the cream significantly reduced, and stimulate acne-prone skin. Dermatologists recommend that for a cream-based moisturizer, each time we only need to use a small amount of corn kernels (corn), dot it on points on the face such as forehead, cheekbones, chin… then apply. circle outwards, helping the cream spread evenly and penetrate better. As for serums and essences, you only need 1-2 drops to be enough for your skin. Depending on the manufacturer’s instructions, use 1-2 times in the morning or evening.

That’s why you need an oil-free moisturizer to make sure your skin is fully cared for and doesn’t have to bear the extra burden of oil. 1. Cloud Dew Oil-Free Gel Cream Moisturizer Cloud Dew Oil-Free Gel Cream Moisturizer is packed with three types of hyaluronic acid, ceramides, and brightening pineapple. This cream has the ability to help all skin types look plumper and more even. 2. Green Tea Oil-free Moisturizer Japanese green tea soothes redness, balances oil production, and adds antibacterial properties (helps fight acne). Green Tea Oil-free Moisturizer will help the skin to clear, prepare for a perfect makeup. 3. Breakout Star Oil-Free Acne Moisturizer When you have acne, your skin still needs to be moisturized. This cream line has a gel-like texture that helps to soothe and clean the skin. Although it has 2% salicylic acid, it won’t dry out your skin. 4. Watermelon Pink Juice Oil-Free Moisturizer Watermelon extract soothes irritation and is packed with vitamins. Just apply a thin layer of cream, you will feel the visible plumpness on the surface of the skin. 5. Daily Greens Oil-Free Gel Moisturizer with Moringa and Papaya Daily Greens Oil-Free Gel Moisturizer with Moringa and Papaya is an oil-free, gel moisturizer with a blend of hydrating acids and refreshing botanicals to help bring back a natural glow to skin. . 6. Ultra Facial Oil-Free Gel-Cream You don’t need to worry about the quality because this is Kiehl’s best-seller. Ultra Facial Oil-Free Gel-Cream’s formula is quickly absorbed, instantly cooling skin and providing pain relief. 7. Hyaluronic Marine Oil-Free Moisture Cushion Like a cushion to the skin, the line of moisturizers developed by Dr. Dennis Gross Skincare uses hyaluronic acid to heal and strengthen your natural skin barrier. 8. Oil-Free Moisturizer Oil-Free Moisturizer is a gentle blend of algae and aloe. Light cream texture, quickly absorbed, you will see the skin has elasticity without being greasy. 9. Dramatically Different Hydrating Jelly Clinique is a leader in care for all types of oily skin. Dramatically Different Hydrating Jelly is a delicate serum that provides 24-hour hydration. 10. The Water Cream The Water Cream is made with Japanese botanicals and 23 karat gold. It is a moisturizer that is loved by many makeup artists and beauty bloggers around the world.

Retinol is a highly effective and long-acting anti-aging agent for the skin. Retinol is a highly effective anti-aging agent and its effects on the skin are very long lasting. It improves skin tone by speeding up the normal exfoliation process, giving skin a much brighter, smoother and more even color. It is also stimulating hyaluronic acid inside skin, keep skin moist, hydrated and plump. Because skin cells interact with retinol Much better than many other ingredients in cosmetics, so it stimulates collagen in the skin, helps keep the net collagen Under the skin becomes firmer and fades wrinkles during use. Should use retinol with dosage like? A pea-sized amount is safe for you to start This depends on the type retinol that you are using as it comes in so many variations of different intensities. If you use it retinol In spa and salon treatments, you need to ask the specialist about its extent and ask them about the dosage they are going to take. You can trust the therapist you choose or suspect, ask them to safely reduce their dosage by 1/3. Also in case you use it yourself retinol At home, the mantra “less is better” is always true. A pea-sized amount is safe for you to start. Use retinol is it possible everyday? OK. We can use retinol every day, because it is still Vitamin A, which is essential for the skin and has the power to fight aging. But you also know retinol has properties that cause dryness and flaky skin when it accelerates the elimination of dead cells, so if you apply it daily, having beautiful skin today but getting irritated tomorrow is something. predictable. To be even safer, use retinol twice a week. So it is not always recommended retinol everyday we need to rely on the health and extent of the skin damage at that time. For more safety use retinol twice a week (Wednesdays and Sundays are the best because your skin will have enough rest between uses). After the first few weeks, you can increase it to three times a week, four times a week depending on your skin’s needs Getting started retinol at what age Should consider using from the age of 25, because collagen It starts to decline and deplete around this age. However, if you are in use retinol To aid in the treatment of skin conditions such as acne, inflammatory acne … there is no age limit that will be decided and prescribed by dermatologists. So if your skin is perfectly healthy and no problem, then there is no need to use products containing dosage. retinol outperforming too soon, especially for those who are very young at 19-20 years old. Should use retinol With what substances to achieve the effect? Anything you use with retinol and vitamin A is highly dependent on your health and the nature of your skin. Moisturizing ingredients like glycerin, peptides, ceramides, when combined with retinol Both help support the beauty and anti-aging effectively. But the most important is SPF, anti-aging without sun protection, how to get integrity. Should be SPF and retinol Best formula for an adult skin. In the end, you should listen to your skin and let it serve as a guideline for the use of any cosmetic product. Besides, remember to learn and study carefully the methods before rushing to follow the trend.

With the following mineral and colored sunscreens, the longer you stay on your skin, the better they are absorbed. 1. Hydrating Sunscreen Face Sheer Tint SPF 30 Hydrating Sunscreen Face Sheer Tint SPF 30 hydrates skin with ceramides, brightens skin with niacinamide, and protects skin from the sun with SPF 30. Also its ‘omnipotent’ shade can be combined with any tone. skin color. 2. Guards Up The ingredients of Guards Up include moringa seed extract and sea cumin to help protect the skin from harmful effects from the environment and blue light. The cream is very delicate white in color, has a light texture, and is not sticky. 3. Mineral Tinted Sunscreen SPF 30 Mineral Tinted Sunscreen SPF 30 is formulated to suit all skin tones. The texture of the cream is thin and light, you should apply it evenly and then wait 5 minutes for the cream to fully absorb into the skin. 4. CC Screen 100% Mineral CC Cream SPF 50 PA As the name suggests, CC Screen 100% Mineral CC Cream SPF 50 PA is the perfect combination of mineral sunscreen and CC cream. You can choose from 15 shades of cream to correct color, coverage instead of foundation. 5. Brush-On Sunscreen Mineral Powder for Sensitive Skin This SPF 30 sunscreen comes in five shades and the application is exactly the same as the loose powders. 6. Botanical Tinted Face Sunscreen SPF 50 Botanical Tinted Face Sunscreen SPF 50 is a blend of antioxidants, moisturizing squalane, titanium dioxide and zinc oxide that help protect and care for the skin at the same time. 7. Self Reflect Probiotic Moisturizing Sunscreen Zinc Oxide SPF 32 Thanks to its ingredients of anti-inflammatory turmeric and plant-based probiotics, this is the product best suited for people with acne-prone skin. The cream feels super light on the skin and has a vanilla-like fragrance. 8. UV Physical Broad-Spectrum SPF 41 Elta MD sunscreen is loved by dermatologists because it is truly effective and gives a feeling of freshness on your skin. With an SPF of 41 and a standard (but thin) color tone, UV Physical Broad-Spectrum SPF 41 is perfect for those with few flaws and needing light makeup. 9. Everyday Coverage Tinted Sunscreen This cream line has a silk-light, non-greasy texture, including 3 shades. Just apply a layer of cream just enough, you have a natural matte coating, limiting the secretion of oil on the skin. 10. Sunforgettable Tint du Soleil SPF 30 Sunforgettable Tint du Soleil SPF 30’s anti-aging formula contains peptides and ceramides that moisturize to keep skin looking youthful and dry.

1. Peptides (suitable for dry skin) Peptides are protein segments consisting of long chains of amino acids used to connect and create interactions between cells, overcoming defects and enhancing positive strengths in the body such as: producing more collagen or filling. skin structure. Therefore, this ingredient is very suitable for softening wrinkles that form on your skin. Esteé Lauder Advanced Night Repair: Helps prevent skin aging effectively, restores skin at night. Price: 2.300.000VNĐ. Mizon Peptide Ampoule 500: Concentrates high peptide content, promotes the growth of collagen and elastin, protects skin from free radicals, tightens skin. Price: about 450,000 VND. 2. Ceramides (suitable for normal skin) Lack of moisture causes the skin to weaken and facilitates the formation of wrinkles. Ceramides with the power of fatty acids will provide an outstanding moisturizing effect to the skin. This ingredient is suitable for skin that is not too oily or too dry. Elizabeth Arden Ceramide Capsules: Tablets are capable of smoothing wrinkles, restoring firmness, leaving skin smooth, youthful. Price: about 1,500,000 VND. 3. Retinoid (suitable for all skin types) The reason women are “crazy” because this ingredient is because it satisfies two main needs that they have been searching for a long time in anti-aging. First, retinoids help reduce break-out by controlling the amount of oil secreted on the skin, preventing pores from clogging. Second, retinoids enhance the cell regeneration process, so it is very effective in preserving the youthfulness of women. Sunday Riley Luna Sleeping Night Oil: Works to tighten pores, improve damaged skin areas and fight wrinkles. Price: about 2,500,000 VND. 4. Antioxidants (suitable for all skin types) This is the common name for highly antioxidant essences like vitamin C because they help reduce free radical damage – the main culprit in aging skin. Vitamin C also has the ability to lighten the skin, fade dark spots caused by sunburn. Therefore, this is also an ingredient you should look for on the product packaging if your need is to remove dark spots for the skin. 5 Licorice Extract (suitable for dry skin) If you are afraid of the unpleasant reactions to your delicate skin when using products containing Vitamin A extracts like Retinoid, then licorice essence is the perfect choice for you. This is a natural and gentle skin lightener, but it is as effective as Retinoid or hydroquinone. Licorice will help soothe red spots and inflammatory markers on the skin next to it, making it brighter and more evenly colored. Kiehl’s Clearly Corrective Dark Spot Solution: Essence contains licorice extract and vitamin C, regenerating pure youthful skin, repel free radicals and fade dark spots. Price: about 1.520.000 VND. 6. Argan oil (suitable for dry skin) Argan oil is the “source of youth”, which contains large amounts of Vitamin E and fatty acids. This ingredient not only helps to soften wrinkles but also contains miraculous power against oxidation, preventing the formation of time traces on your skin. Caudalie Divine Oil: The lotion contains argan oil that moisturizes and anti-aging, can be used on any part of the body that is lacking moisture such as hands, feet, face, hair .. Price: about 1.100.000 VND . 7. Hyaluronic acid (suitable for dry skin) You have always associated the “acid” label with the feeling of being worn out, but in fact, hyaluronic acid is extremely gentle. It is an excellent moisturizer, each gram of hyaluronic acid can hold up to 6 liters of water, making the skin visibly plump and elastic. Vichy Mineral 89: Serum contains 89% Vichy mineral water, combined with a high content of hyaluronic acid to help smooth, shiny skin. Price: 950.000VNĐ. Posts: Nice Online

You often only pay attention to the nasty acne or lifeless skin but forget the skin around the eyes – the area that greatly affects the freshness of the face and is harder to “care” than any other part. . The reason is that this skin is inherently fragile and sensitive, and must constantly work with eye activities. Therefore, it always becomes the first area to “report” our inadvertent lifestyle such as staying up late, or signs of age when the skin begins to age (usually after 20 years of age. ). The most common problems with the skin around the eyes can be dark circles, puffiness, or wrinkles in the corners of the eyes. Brown or black dark circles can be caused by skin pigmentation affected by the sun. Puffiness can be inherited or appear when we cry, or when we get pimples milia (Tiny pimples with very deep legs, usually growing near the eye area) can be caused by poor eye makeup, eye care products or not cleaning this area. Assistant takes care of “standard” beauty blogger Although we have many problems with the skin around the eyes, the good news is that our age often has the problem of “panda eyes” when there is a time zone that is not in order. This can be solved with simple measures with extremely easy to find ingredients: Tea bag filter: Tea contains many antioxidants oxygen chemical and caffeine Used to treat dark circles. After using the tea bags, you can wave them to cool down and place them on dark circles for 10-15 minutes, or apply cold tea bags after 10 – 20 minutes in the refrigerator. Cucumber: Anti-substance content oxygen The chemicals in cucumber will help circulate blood vessels, dissolve dark circles. Besides, cucumber also contains a lot of water, helping to moisturize the eye area and vitamin E helps “fill” tiny wrinkles. Potato: Enzyme catechol Potatoes will help reduce dark circles and puffiness in your eyes. Teen can apply thin slices, or puree and mix them with milk to make applying on the eyes more comfortable. In addition, although intensive eye cream products are often recommended after 20 years of age, you can also refer to creams that help prevent dark circles, effectively protect the skin around the eyes. Recommended products often have ingredients hyaluronic acid and ceramides Work to keep skin moisturized and always shiny. At the same time if there is more vitamin C, the cream will help fade brown spots and even out the skin tone. For dark circles under the eyes, you should use creams that contain ingredients like elastin , retinol and niacinamide . These substances work to bring elasticity and restore the skin around the eyes. Some effective products can be mentioned: AHC : Eye cream line “cult” because of the quality and price “chestnut” (only from about 100 thousand VND / 12 ml tube). Although available in different packaging and price ranges, AHC’s line of eye creams are both effective against wrinkles and significantly reducing dark circles. Beauskin Centella Cica Eye Cream : Korean eye cream with niacinamine helps to prevent dark pigmentation deep inside the skin, natural extracts such as tea leaves, leaves olive Lemongrass, chamomile … create a moisturizing film on the skin around the eyes, help skin not dry and improve wrinkles, dark circles effectively. In addition, eye masks for brands Bioaqua , JM Solution or mask to help relax, treat dark circles KAO is also a worthwhile option for you. Especially with the mask KAO 40 degrees Celsius warmth from the mask also makes blood vessels in the eye area dilate, better circulation and help teen relax, relieve stress. Note to remember when caring for the eye skin When using eye creams and eye masks, teenagers should only use the tips of the little fingers and ring finger for gentle massage. Tube-type eye creams should also be used in priority, avoiding the product’s ingredients exposed to the air and bacteria from the popsicle stick, thereby limiting the problem of ice cream. oxygen chemical or metamorphic. Not only that, experts also encourage users to stay away from eye creams that are too fragrant, because the eye area is very sensitive and easily irritated. Limit staying up late, use the phone too close in the dark before going to bed, supplement with source foods vitamin like carrots, tomatoes, green vegetables, … are good habits that make us healthy skin and limit problems in the skin around the eyes. In addition, teen should also limit pressure on this fragile skin (maybe because you lie on your side while sleeping) or rub your eyes too many times when the eyes are dry, but instead using eye drops will help. the area around our eyes is more radiant and full of life.

1. Ceramides: Skin protective barrier has the main role of moisturizing, preventing irritants from entering. Dermatologist Brendan Camp in New York (USA) explains above Good Housekeeping : “Ceramides plays the role of ‘mortar’, holding skin cells together”. It maintains the strength of the skin’s protective barrier against moisture loss. Image: @maodoyo. 2. Hyaluronic acid: This is a widely used ingredient in the cosmetic world. Hyaluronic acid acts like a sponge, absorbing water and trapping it inside the skin. This substance can hold up to 1,000 times its own weight of water. Hyaluronic acid helps to moisturize, fill wrinkles and maintain a plump appearance. Apply cosmetics containing hyaluronic acid to damp skin, underneath the cream layer, to function effectively. Image: @ models.korean, Curology. 3. Glycolic acid: This acid belongs to the group of alpha-hydroxy acids (AHA). It exfoliates by dissolving bonds between aging cells, thereby improving skin texture, tone and pore size. Glycolic acid also provides anti-aging benefits. Dermatologist Rita Linkner in New York (USA) said: “Glycolic acid increases the density of collagen and elastin in the skin”. However, it is easily irritating to people with very sensitive skin or in high concentrations. Image: Allure. 4. Lactic acid: Another acid that belongs to the AHA group. Lactic acid, derived from milk, is usually milder and less irritating than glycolic acid. It is quite common in many exfoliating products, giving the skin even color and radiance. Lactic acid also contributes to the increase in natural moisturizing factors in the skin. Image: @ruruhaoke, Biossance. 5. Jojoba oil: Extracted from the seeds of the simmondsia chinensis plant, jojoba oil is simulated for biology. It works like natural oils found in the skin. Therefore, the above oil does not cause acne or clogged pores. Jojoba oil helps in soothing dry or irritated skin. Besides, it also contains vitamin E which helps provide anti-inflammatory, antioxidant benefits. Image: Fleur & Bee. 6. Niacinamide: A form of vitamin B3. Niacinimide works to soothe inflammation and discomfort. This is suitable for skin with redness or irritation such as rosacea. Niacinamide also adds skin lightening benefits, reducing unwanted pigmentation. Image: @duebass_, Getty. 7. Retinol: Dermatologist Rita Linkner explains: “Retinol is one of the most effective skin-transforming ingredients”. Retinol belongs to a larger group called retinoids. In the group of retinoids there are many prescription and over-the-counter options. Basically, they work in the same way. It is to speed up cell turnover, promote new cell production. Retinol is aimed at reducing wrinkles and acne. However, this substance easily causes side effects such as redness and flaking of the skin. You should start with a low dose, and apply sunscreen during the day. Image: Skincare. 8. Vitamin C: Antioxidants help neutralize free radicals that are harmful to the skin. Vitamin C interferes with the production of excess pigmentation on the skin. It fades pigmentation or discoloration, while stimulating collagen production. Vitamin C is damaged if exposed to light and air. Look for vitamin C in a dark, opaque bottle. Besides, you need to store in a dark place, away from moisture. Image: Vogue India. The secret to acne-free skin Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.

The age of 20 is the time when you should start getting serious about skin care, because the aging process is actually happening quietly right now.

The age of 20 is really the most special milestone in everyone’s life. This is the most beautiful and brilliant time for every woman, when we embark on our own exciting adventures. This is also the time when we gradually become aware of the importance of perfecting our own beauty, especially the beauty of the skin. Here are 6 rules that every girl should keep in mind to have healthy and vibrant skin in her twenties.

Clean skin with a gentle cleanser

Without a doubt, a clean, well-ventilated skin is a prerequisite before you take the next steps. A gentle cleanser with a pH of 5.0 – 6.0 is the ideal choice. Gentle cleansers not only wash away heavy makeup, excess oil, dirt and sebum, but also retain certain moisture. This is definitely the step of skincare for urban girls with busy lifestyles, daily exposure to the air of pollution, dust and pollution can not be ignored.

CeraVe Hydrating Cleanser has an average pH of 5.5 – 6.0 and is formulated with ceramides, hyluronic acid to help skin clean deeply but still stay moist.

Identify specific skin problems

By the age of 20, you need to clearly identify the skin problems so that there are no wrong care or procurement mistakes. Instead of spending on a bunch of products with innocuous uses, you should invest in a few skincare items for the best purpose. For example, if you’re struggling with persistent acne, add products containing the ingredients salicylic acid or niacinamide to your daily routine. Or if you are looking to improve dry and dull skin, remove dead cells with AHA / BHA and use a serum containing hyaluronic acid.

With a unique combination of hyaluronic acid, Vitamin B5 and madecassoside from gotu kola, La Roche-Posay Hyalu B5 serum is a savior for dull and less elastic skin.

Never miss sunscreen

If there is one thing that you should do right away to protect your skin, it is to use sunscreen every day. Whether in your 20s, past the 30s threshold, or still in your teens, applying sunscreen regularly not only protects you from UVA and UVB rays, the main causes of skin cancer, but also. Helps prevent dark spots, pigmentation and slow down the aging process. Besides, do not forget to equip shirts, hats and masks made of UV-resistant fabrics to effectively protect the skin from the harsh sun.

Shiseido The Perfect Protector SPF50 + PA ++++ sunscreen contains SynchroShield technology to enhance its resistance to ultraviolet rays and environmental pollution.

Get familiar with anti-aging products

Do not think that only women 30 years of age or older will have to deal with aging problems. Actually, the depletion of collagen and elastin in the skin has been going on quietly since you were 18 or 20. Therefore, you should add some anti-aging products to your skin care routine right now, such as a low-concentration retinol essence. In particular, the eyes are often the first to show signs of stress and fatigue, so using eye cream early can be an effective way to maintain youthfulness.

AHC Age Defense Real Eye Cream For Face 2-in-1 Anti-Aging Cream for the eyes and face AHC Age Defense Real Eye Cream For Face supports collagen production and hydrates sensitive eye areas thanks to the exclusive Gold Peptide Technology.

Don’t forget the neck skin

Forgetting to take care of the delicate neck skin is a common mistake among girls 20. Along with the skin around the eyes, the neck skin is the area where the first signs of aging appear. Establishing a skincare routine right from the twenties will help you not regret later. How to take care of neck skin is extremely simple. You can use a separate cream for the neck or use the face cream and sunscreen to apply on both the front and back of the neck every day.

Innisfree Soybean Energy Neck Cream contains fermented soybean extract and high antioxidant ingredients to increase elasticity and effectively lift muscles for the neck area,

Stay healthy and exercise regularly

Any godly skin care product will “greet and lose” before a girl who has a habit of going to bed late, lazy to drink water and eating in moderation. Through obvious signs such as dryness, roughness and pimples, the skin will immediately denounce the degree of neglect of the owner to him. So, before your skin speaks, you should practice yourself the habit of drinking 2-3 liters of water per day, eating plenty of green vegetables, fruits and supplementing vitamins by mouth. At the same time, regular exercise also stimulates metabolism and detoxifies the body, helping you to improve the overall physical aspect to the beauty of the skin.

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