Chamomile tea is high in antioxidants such as flavonoids, polyphenols, zeaxanthine, and lutein. This tea has anti-fungal, bacterial or inflammatory properties. Can hydrate dry skin, prevent dark spots and protect skin from the risk of UV exposure. If dark circles appear, you can apply chamomile tea bags to your eyes to reduce puffiness. Oolong tea This tea contains antioxidants, helps skin radiant and youthful, treats acne, dark spots, wrinkles. Besides, there are many important minerals such as copper, calcium, potassium, manganese and carotene, and useful vitamins. Illustration. Rooibos tea Rooibos (South African red tea) has a naturally sweet taste with alpha hydroxy acids, zinc content to help maintain skin health and make skin brighter. The antioxidant called superoxide dismutase in rooibos works to neutralize free radicals, slow the appearance of wrinkles and boost skin cell production. Remember, free radicals can be harmful to your body, health and skin if their levels are too high. Kombucha tea Kombucha is made from the fermentation of the fungus of the same name with many beneficial vitamins such as B1, B2, B6, B12 and symbiotic bacteria that help maintain and produce new, healthy cells. In particular, the antioxidants in kombucha can help limit the aging process of cells. In addition, the probiotic bacteria found in this tea promote healthy, glowing skin. Green tea With a cool taste and great health benefits, green tea is a drink that is loved by many people, while also helping to reduce redness, irritation, acne, and moisturizing. Green tea has many anti-inflammatory and anti-bacterial properties. Vitamin C in tea has the effect of reducing wrinkles, increasing collagen production, reducing dullness. Ingredient B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.

Entering the age of U50, Phi Nhung is not as active in art as before, but still possesses an admirable charm in the hearts of the public. Partly because Bolero’s voice always brings emotional parenting stories, the other part is because of his youthful and energetic physique. Even in simple everyday images, Phi Nhung’s rustic face still shines, outstanding with smooth white skin, toned body. Phi Nhung practices very strictly to keep fit and healthy. Just looking at the abs of a mother of one is enough to know how hard and hard the singer has been. Not stopping at exercise, Phi Nhung’s diet is also one of the keys to help her keep her youth successfully. Recently, Phi Nhung continued to “wake up the internet” with the image of showing off her slim figure and slim waist while rehearsing to start a new day. Although the toned abdomen and smooth white skin make Phi Nhung much younger than her real age, the focus of the picture is the beauty water bottle that the 7X beauty holds in her hand. Posting a photo showing off her toned body, Phi Nhung conveniently revealed the secret to helping her keep body heat and enhance vitality and energy every new day, which is drinking chrysanthemum tea and red apple. This is also a kind of “miracle water” that helps women fight aging effectively. In fact, Phi Nhung’s favorite red apple chrysanthemum tea is not an unfamiliar recipe. Chamomile helps to cool down and remove toxins from the body. In chrysanthemum contains a lot of beta-carotene, which participates in metabolism and maintains stable health and regenerates the skin. If you are facing wrinkles and dull skin, drinking chamomile tea is also a solution. Meanwhile, red apple in Oriental medicine has a sweet taste, is temperate, has the effect of tonic gas, nourishing blood and sedating. According to science, this fruit also contains many vitamins and minerals good for the body such as vitamin A, vitamin B2, vitamin C, calcium, phosphorous. The combination of the duo of ingredients not only brings health benefits but also improves the skin. Drinking chamomile tea combined with red apple is one of the methods of skin rejuvenation in women. Especially when used in the morning, this type of formula will help retain body heat and promote calorie burning. In fact, it is not only the red apple chrysanthemum tea that can help women improve their beauty. There are many delicious fruit tea recipes that are considered “panacea” in maintaining women’s health and beauty. If you also want the days to avoid the epidemic at home, you can relax and beautify from deep inside the body, you can refer to the following recipes: Green tea helps fight aging Green tea has long been a favorite drink for many people because of its ability to fight aging and protect the skin from the sun. In green tea contains many antioxidants, enzymes as well as amino acids that are beneficial for the body. In particular, the compound EGCG contained in this “panacea” also prevents wrinkles. Want to own a smooth white skin, youthful eyes and smooth hair, you can start your morning with this tea filled with B vitamins, manganese, potassium, magnesium and caffeine. Jasmine tea treats acne Not only leaving an impression by its gentle and very relaxing scent, jasmine tea is also one of the drinks that bring miracles to the skin. Thanks to a polyphenol compound – which acts like an antioxidant in the body, jasmine tea prevents heart disease and some other types of cancer, while anti-aging, protecting the skin. In particular, this tea also supports acne treatment by balancing hormone levels in the body. Drinking jasmine tea is also an effective way to lose weight as well as promote a better metabolism in the body. Oolong tea improves skin pigmentation As a type of tea used by many women because of its delicious taste, few people know that oolong tea also brings significant effects to the body. This tea contains a lot of vitamins, minerals and very good antioxidants. On the one hand, it helps to promote health, on the other hand, improves skin pigmentation, reduces acne and protects against sun damage. Drinking oolong tea regularly, you will prevent the formation of melasma and freckles while rejuvenating the skin. Butterfly pea flower tea increases skin elasticity Possessing a beautiful and eye-catching color, the butterfly pea petals when steeped in tea will create a blue-violet drink that brings great effects in beauty care. Butterfly pea flower contains flavonoids, an essence that helps to increase collagen and elasticity of the skin. In addition, this flower tea is also rich in antioxidants, limiting the activity of free radicals that cause dullness and skin aging. Using butterfly pea flower tea is a way for women to “save” their aging skin.

Honey contains many vitamins B, C, important minerals such as calcium, zinc, potassium, … antioxidants, anti-inflammatory, antibacterial, … so the use of honey brings countless effects. Great for health such as reducing bad cholesterol, stabilizing the heart, treating some intestinal diseases and most importantly, helping to reduce feelings of restlessness, anxiety, and sleep. To absorb the above wonderful uses of honey, it is very simple, every night before going to bed you just need to spend a few minutes making this kind of water as follows, put 2 tablespoons of honey in a glass and then add water. Warm in a glass, stir well and enjoy, that’s it. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. Photo: internet Lemonade Because lemon contains very few calories, but contains many vitamins and minerals, from there, drinking lemon water before bed helps the body balance itself, strengthen the immune system and be relaxed. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. However, you should mix lemon juice with honey in a ratio of 5:1 (5 tablespoons of lemon juice, 1 teaspoon of honey), should not drink lemon juice because the amount of acid in lemons can cause stomach ulcers of the stomach. there you are! And don’t forget to drink lemon without eating anything, because that also affects your digestive system. A cup of warm chrysanthemum tea mixed with a little honey will have a lot of good effects on your nerves, helping you fall asleep more easily and sleep more deeply. Photo: internet Chrysanthemum tea Although chrysanthemum tea has a slightly bitter taste, it is cool, helps to clear heat, detoxify and treat insomnia very well, so a warm cup of chrysanthemum tea mixed with a little honey will have a lot of good effects on your health. your nerves, helping you to fall asleep more easily and sleep more deeply. In addition, chamomile tea also contains a lot of antioxidants, so it also has the effect of beautifying the skin, preventing the risk of pimples and skin inflammation. However, not everyone can use chrysanthemum tea, if you are pregnant, or your body is allergic to chrysanthemum tea, you should not use this tea to avoid adverse health effects. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. Photo: Internet Milk and low-fat dairy products Fasting dinner has long been no longer a safe and effective way to lose weight, instead it is a complete, balanced and reasonable diet, combined with exercise for optimal weight loss. Therefore, it is very reasonable to choose nutritious and healthy drinks like milk for weight loss. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. A glass of warm milk in the evening also helps you fall asleep easily, sleep well and wake up alert. Thanks to that, your body in the process of losing weight is still full of energy, not exhausted and lack of vitality. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Photo: Internet Papaya juice, smoothie Weight loss diet changes nutrition makes your skin prone to dull, lifeless. Papaya with Enzyme has the ability to stimulate skin regeneration, combined with vitamins A, E, C to help smooth and bright skin, very useful for weight loss. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Thanks to its high welding properties, drinking squash juice will help your body be purified and cooled down before going to bed, helping you fall asleep more easily. Photo: internet Water melon Because squash contains hyterin – caperic compounds, it is easy to prevent sugar in the body from turning into fat and prevent fat from accumulating in the body. At the same time, thanks to its high welding properties, drinking squash juice will help your body be purified and cooled before going to bed, helping you to fall asleep more gently. It should also be noted that, if you have low blood pressure, you should not use squash too often to avoid a sudden drop in blood pressure because squash is easier to lower blood sugar than other drinks. In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. Photo: Internet Juice, tomato smoothie tố In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. A few small suggestions hopefully useful for the nutritional menu in your weight loss regime. From now on, you don’t need to fast in the evening anymore, you can replace these weight loss drinks instead. When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. It’s not just a low-calorie drink that helps you relax before bed. Photo: Internet Drink a cup of mint tea after dinner When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. Not only is it a low-calorie drink that helps you relax before bed, the University of Maryland Medical Center also acknowledges that the lubricant in peppermint tea will relax the abdominal muscles and increase bile flow, improving digestion. fat. The strong flavor of this tea has also been shown to act as an appetite suppressant, meaning you’ll have less cravings for late-night snacks. In fact, a study published in the Journal of Neurological and Orthopedic Medicine found that people who inhaled peppermint every two hours lost an average of 2kg/month.

Olive oil, coconut oil Used as an effective makeup remover. Massage oil all over the face to dissolve foundation, powder. To remove eye and lip makeup, pour the oil onto a cotton pad. Next, place the cotton pad on the area to be cleaned, while wiping it gently. Wash off with facial cleanser. Make sure no oil is left on the skin because it is easy to clog pores. Photo: @chayoo_jin, Times Of India. Wash your face with green tea water Warm helps fight inflammation, soothes red and swollen acne. You can also use a cotton pad soaked in tea, then apply to the skin. Photo: @romi.fit. Reduce dark circles, puffy eyes with chilled tea bags H . The caffeine, tanning and antioxidants in green, black or chamomile tea are beneficial ingredients. They reduce irritation, soothe skin, and reverse a tired look. Photo: Glossier. Green papaya, pineapple Contains enzymes that help break down the bonds between dead skin cells. Puree the green papaya and pineapple flesh and mix well until smooth. Apply the mixture on the skin, gently massage to remove dead skin. After that, clean it with clean water. Photo: @chayoo_jin, Catchingseeds. Combination of 3 oils pomegranate seeds, raspberry seeds, sweet almonds for smooth and soft skin. Put 2-3 drops of each oil in the palm of your hand, rub well. Next, massage the oil mixture onto your face and neck in an upward direction for a few minutes. At the end of the massage, wash your face with a mild cleanser. Photo: Stackumbrella. Raspberries Contains important minerals and vitamins to help smooth lips and prevent darkening. Brighten dull lips with a mixture of raspberries and coconut oil. You crush raspberries, mix with coconut oil until you get a smooth mixture. Apply the mixture on your lips, keep it for about 15 minutes, then rinse with water. Photo: Getty, Youngrubbish. Shea Butter, Coconut Oil Helps maintain healthy, moist lips. Place shea butter and waxy coconut oil in a small bowl. Steam the mixture for a few seconds. Then pour the resulting liquid into the empty lipstick case. Wait until the mixture cools and solidifies, then it can be used for lip balm. Photo: Little Green Dot.

You can use green tea to effectively wash your face at home. Image source: Internet Wash your face with warm green tea water to help fight inflammation and soothe red, swollen acne. You can also use a cotton pad soaked in tea, then apply to the skin. Reduce dark circles, puffy eyes with chilled tea bags The caffeine, tanning and antioxidants in green, black or chamomile tea are beneficial ingredients. They reduce irritation, soothe skin, and reverse a tired look. Green Papaya, Pineapple Exfoliate Dead Skin Cells Puree the green papaya and pineapple flesh and mix well until smooth. Apply the mixture on the skin, gently massage to remove dead skin. After that, clean it with clean water. Skin whitening with rice water How to beautify your face with rice water you do as follows. Wash the rice once through the first water, then add enough water and wash the second time. Then you drain the rice water into a bowl and let it sit for 4-5 hours for the starch to settle. You gently pour the clear water away, then take the rice starch obtained, massage your face and then wash it with clean water. Help smooth skin with spinach To do this, take a handful of coriander leaves, wash them, and blend them. You take this mixture on the cleansed face skin for about 10-15 minutes and then rinse with cool water. Repeat 2-3 times a week for best results.

Illustration. For those who have to work regularly in front of the computer, this is a very good tea that helps to both detoxify and help the spirit of working effectively. When boiling chamomile tea, while the tea is still hot, you can add a few cinnamon stalks to the tea set, or use cinnamon powder directly. Lemon honey tea Lemon honey tea should be taken in the morning before breakfast to help detox intestines, lose weight, anti-aging and brighten skin from the inside. If you drink hard, you will see the effect after 2 weeks. The way is very simple: make 1 cup of warm tea (remember warm tea, do not let the tea hot because the water is too hot will make the honey ineffective) 250ml, 1 teaspoon of pure honey, 1/4 lemon. Do not forget to add a few mint leaves, will make your spirit more comfortable, the aroma from the mint makes you feel good. Ginger tea Ginger is often used as a condiment or as a good medicinal aid. This is also one of the best safe weight loss teas from nature. Ginger contains a bioactive compound, anti-inflammatory, anti-oxidant, anti-nausea, glucose sensitivity, and hypotension. How to prepare ginger tea for weight loss: Boil a moderate amount of water. Add one teaspoon of crushed ginger to the water. Let it boil for 5 minutes. You can add honey and lemon for flavor if you like. You can drink ginger tea with breakfast or in between meals. Do not drink more than 3 cups of ginger tea per day. Mint tea Peppermint tea is obtained from mint leaves. It has an immediate cooling effect. Scientists have found that mint contains volatile compounds such as menthol, menthone, hesperidin, luteolin and eriocitrin. They have mood-enhancing, anti-inflammatory, anti-microbial, digestive and antioxidant effects. That is the reason that peppermint tea is so good when you need a safe weight loss tea with no side effects. Drink mint tea between meals, 2 hours before bed or with your breakfast. Drink no more than two to three cups of peppermint tea per day.

Afternoon tea is a beautiful culture of England and is increasingly popular around the world. Afternoon tea was introduced in 1840 by Anna – the seventh Duchess of Bedford. Royal dinners are served at 8pm so the duchess often goes hungry around 4pm. She asked to bring into her room a tray of tea, bread, butter and cakes. This gradually became a habit of the duchess and she also invited friends to come to the regular. A traditional afternoon tea usually consists of several types of burgers, baked goods with cream and jam, and pastries. Suggested dishes: Coconut ice cream, Tiramisu, chamomile tea … Located in the top hotel in Ho Chi Minh City, the Park Lounge’s lavish and lavish space is where visitors can come to enjoy afternoon tea and pastries. Address suitable for meetings with partners, friends. When I entered the Park Lounge, I was conquered by European space, high windows, brilliant crystal chandeliers. I come on weekends, during the time the restaurant serves buffet with tea, cakes, melodious music. The price of 800,000 VND / person is quite high compared to the general premises, but it is also worth it due to the expensive location, 5-star standard space. In my opinion, the tea flavor here is not too special but the cakes are varied and the taste is much more impressive. Besides the famous cakes such as tiramisu, panna cotta … the lollipop-style coconut cream is also impressive. The cream is covered with young coconut rice, served with palm sugar sauce, and it doesn’t taste too sweet for me. However, my tea-cake experience will be more perfect if the staff here are not too indifferent. Suggested dishes: Summer Paradise Tea, Apple Cinnamon Tea, Red Velvet Cake, Choco Lava Cake … Different from the splendid tea shops often found in Ho Chi Minh City, Partea – Tearoom has vintage colors, suitable for ladies who love classic style. The shop is located in an apartment on Nguyen Hue Street with a warm indoor space and a balcony overlooking the pedestrian street. Opening the door and entering, the aroma of essential oils makes me feel light, every corner of the shop is meticulously decorated with elaborate teapots and cups. I have been here since September 2020, ordering a set of tea and three-tier pastry cages for about 500,000 VND / 3 people. The staff enthusiastically guided us to choose the desired cup, followed by tea (can be combined with milk, honey or sugar). There is also an hourglass to keep the tea hours hot enough. I choose chrysanthemum tea with fragrant and light flavor, the cakes vary widely, but to me the taste is a bit sweet. Suggested dishes: Chocolate cake, red bean cake, tart, opera cake, pumpkin cake … Located on the 6th floor of The Reverie Saigon, Café Cardinal owns a splendid space with columns, marble floors, glass windows overlooking Nguyen Hue pedestrian street. At the door of the hotel, customers will be guided by Door Man to take the elevator to the 7th floor and walk down to the 6th floor, so it is a bit inconvenient. It is divided into 2 areas, one side is A La Carte-style restaurant, the other serves coffee and tea. The space inside is quite small, suitable for couples or small groups. Afternoon tea at this address starts at 15am, diners enjoy tea and chats with friends, while watching the city from above. Each visitor here ordered a set of tea cakes, but the serving was quite a lot, eating it easily. Suggested dishes: Sakura Tea, Valentine Breakfast Tea, London Breakfast Tea, Chocolate Truffle Cake … The menu with hundreds of different teas is a feature that diners mention about TWG Tea. The tea shop located in the heart of District 1 has a spacious, classic space with velvet chairs, white tablecloths … The pastry menu is not too rich and the price is expensive compared to the general premises (about 200,000 VND / dish). Member Phuong Anh said she was quite satisfied when enjoying the high tea set here: “A full set of tea pots, cakes, 2 creme brulee, 2 scones or 2 muffin muffins priced at VND 650,000”. Phuong Anh chose Sakura tea and rated the taste for easy drinking. Creme brulee is fine to eat, has tea body so it does not get sick, used with tea is quite delicious. No matter how busy a week goes, I still keep the habit of going to cafes and afternoon tea shops on Saturdays and Sundays. CHLOE Gallery with a cool and delicate outdoor space is a destination I definitely will visit in the future. Afternoon tea party here takes place around 14-19h30, diners can order tea set, cakes priced from 250,000 VND or add savory cakes, wine with prices from 750,000 VND. Afternoon tea party often carries heavy on the form and way of enjoying tea, not simply a cup of tea, a piece of cake. At CHLOE Gallery, each small cake in a snack is also beautifully presented, which is a big plus.

Ice: Ice causes blood vessels to contract, preventing blood from spilling out and continuing to build up skin. Applying ice immediately after impact not only slows or even prevents bruising, but also reduces swelling and pain. Use an herbal tea bag: You can use a clean towel dipped in chamomile and lavender tea to cool, then use a towel to apply to the bruise. The ingredients in tea help reduce swelling and pain thanks to its anti-inflammatory and analgesic properties. Venus is a home remedy for soft tissue injuries thanks to its properties of reducing inflammation, reducing pain, and improving blood circulation. You can use cannabis oil or cannabis cream to apply directly to the bruise several times a day. Vitamin K: You can apply vitamin K cream directly to a bruise twice daily, or eat foods rich in vitamin K like green leafy vegetables and fish, or take vitamin K supplements. This vitamin will help reduce the level of bruises. Pineapples: Pineapples are rich in a protein-digesting enzyme called bromelain. This compound not only helps to dissolve skin bruises, but also can aid in the treatment of bruises on bones, thanks to its powerful anti-inflammatory properties. Lien herb: Lien herb is a traditional herb, used to treat bruises at home. You can cool the bruise with cold tea, then continue the healing process with hot tea. Use a hot compress: The high temperature will help speed up the recovery process, especially if it’s applied a few days after the injury. High temperature helps to improve blood circulation and dilate blood vessels. St. John’s Wort: The anti-inflammatory properties of essential oils can both aid the recovery process of bruises and help relieve pain. You just need to apply oil to the bruised area a few times a day until the bruise is completely gone; Or you can make tea with dried bananas to drink. Apple Cider Vinegar: Apple cider vinegar has many therapeutic and home health benefits for its natural anti-inflammatory properties. You can dip a clean washcloth in a mixture of hot water and apple cider vinegar to apply it to the bruise; or dip a sprig of onion in apple cider vinegar and apply it to the bruise. Note that this method should only be used if the bruised area does not have an open wound. Essential oils: Many essential oils can improve circulation and help disperse hematomas in the bruised area. Make a mixture of 5 drops of calendula oil (chamomile oil), 2 drops of cumin oil, 1 drop of cypress oil and 4 teaspoons of grape seed oil; Then apply the mixture to the bruise once a day.

Chrysanthemum tea

Beautynesia That chamomile tea is rich in antioxidants like flavonoids, polyphenols, zeaxanthine and lutein. This tea has anti-fungal, bacterial, or inflammatory properties.

Therefore, chamomile tea can hydrate dry skin, prevent dark spots and protect skin from the danger of UV exposure.

If you have dark circles, you can place chamomile tea bags over your eyes to reduce puffiness. Photo: Pidjar.

Oolong tea

This tea contains antioxidants, helps radiant and youthful skin, treat acne, dark spots, wrinkles.

Tam & Tea The drink contains many important minerals such as copper, calcium, potassium, manganese and carotene and useful vitamins.

Oolong tea has many useful vitamins such as A, B, C … Photo: Healthline.

Rooibos tea

Rooibos (South African black tea) is a tea consisting of a mixture of various natural ingredients such as flowers, fruits and dried spices. This tea has a sweet natural taste.

It contains alpha hydroxy acid, a zinc content that helps maintain skin health and makes skin brighter. The antioxidant called superoxide dismutase in rooibos neutralizes free radicals, slows the appearance of wrinkles and promotes healthy skin cell production.

Rooibos can be used directly on the skin to help cure acne, pimples, sunburns, and eczema. Photo: Pinterest.

Free radicals can harm your body, health and skin if their levels are too high. They can cause cell damage and have been linked to many diseases, including cancer.

South African black tea also contains high levels of vitamins and minerals such as vitamin D and zinc to help keep skin healthy, bright from the inside.

Kombucha tea

Kombucha is created from the fermentation of a fungus of the same name.

Kombucha contains many vitamins that are beneficial to the skin. Photo: Wise Living Magazine.

This drink contains many beneficial B vitamins such as B1, B2, B6, B12 and symbiotic bacteria to help maintain and produce new healthy cells, brighten the skin. Kombuacha tea is also rich in vitamin C that helps to lighten and protect the skin from UV rays.

According to the ByrdieThe antioxidants in kombucha can help limit cell aging. Besides, probiotics found in this tea promotes healthy skin, while also providing natural luminosity.

Green tea

With its refreshing taste and great benefits for health, green tea is the drink that is popular with many people. It also helps reduce irritating redness, acne, and moisturizes.

Not only for drinking, many people also use green tea as an ingredient in masks. Photo: Salad Menu.

Green tea has many anti-inflammatory and bacterial properties. Vitamin C in tea works to reduce wrinkles, increase collagen production, reduce dullness and brighten skin.

The vitamins in green tea, especially B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.