To get kids to love their own room, the simple trick is to focus on what they enjoy most: play. And there are a lot of ways to get creative: design a fake climbing wall with a safety foam mattress underneath with just the right height, install a slide, make a little stuffed animal zoo… to make kids feel see homes as well as parks or playgrounds. Children often love to store things, so design the storage corners that are airy and child-friendly. You can also display books to encourage children to read. Try to incorporate plants in your design, especially those that provide oxygen and help purify the air. Please make sure the trees do not hang too high, affecting the safety of children. At the same time, you can teach your child how to take care of plants. Encourage your child’s creativity with an art gallery where they can show off their creations. You can buy old picture frames and pictures, thread them with pictures of your children and hang them on the wall. Or you put your children’s clay works… in a small cabinet. Children will always love their own room! Light: First, make sure your child’s room is not too bright so that they can sleep well. Night lights should be placed low to the floor, in addition you can also use some decorative lights to make your child’s room always shimmering. Create your own corner: Design a lovely carpet, a soft lazy pillow to create a corner for your child, help them have their favorite activities here: reading, thinking, drawing… Any child would love to have his or her own corner in the bedroom. Children grow up fast and it’s better to have a room that can keep up with them. Don’t make it too childish, because children will grow up soon. Do not decorate the room too fussy with bright paint colors because children grow up very quickly and they will quickly feel out of place. Choose colors and textures that are neutral in color so that you can easily change them according to your child’s preferences.

Even if you already have oily skin, that doesn’t mean you have to “live” with a “fat pan” skin condition forever. Even in the super hot summer, if you know how to take care of it, you will still have plump, bright skin that is still dry and smooth. Here are very useful tips to help repel oily skin, oily skin women should pay attention. Use cleansing oil If you haven’t used a makeup remover before, now is the time to invest in this useful skincare product. Most people with oily skin avoid oil-based makeup removers because they think that this product will only make their skin sticky and greasy. However, the fact is, oil will dissolve oil, and oil cleansers are the ideal way to remove the remnants of oil-based cosmetics, sebum buildup, and help you get clear, smooth skin . It is worth mentioning here that the cleansing oil has a very strong cleansing ability, but will not make your skin dry and tight. Avoid harsh cleansers Oily skin girls love the cleanser bottles that feel clean after use. It sounds reasonable, but this is actually the wrong choice. When you use a cleanser that is too strong, it will dry out your skin and wash away its natural oils. And instead of leaving skin smooth, harsh cleansers will force the skin to produce more oil to replenish its own moisture, thus making the skin even more greasy. A reasonable choice for oily skin girls is to believe in using gentle cleansers, which help preserve moisture and natural oils for the skin after cleansing. Exfoliate regularly When you have oily skin, regular exfoliation is very important. Accumulation of dead skin not only makes your skin dull, rough, but also prevents skincare products from effectively penetrating into the skin. This is the reason, the skin will become lack of moisture, must produce more excess oil and shiny, sticky skin is inevitable. Therefore, every week, you should exfoliate about 2-3 times to keep the skin clean, bright and smooth. Note that you should not exfoliate with too much frequency, the skin will produce even more oil. Full moisture Oily skin doesn’t mean you can neglect your skin moisturizer. In fact, providing enough moisture for oily skin is the most important rule. Because, when the skin lacks moisture, the skin will produce more oil. And so, whether in winter or summer, you must not forget the task of moisturizing the skin. However, you should note that you should use a moisturizer with a light texture that does not clog pores, such as a gel product, so that the skin is not heavy and sticky. Use a weekly clay mask Adding a clay mask is also a great way to get smooth, non-greasy skin. Clay will help absorb oil, dirt and purify the skin. However, you should choose clay masks with built-in moisturizing effects, and only apply clay masks for about 10-15 minutes so as not to cause skin dryness. Photo: Instagram

Maiji Mountain is a solitary peak in Xiaolong Mountain in the Yumai of Qinling Mountains. It is named after the mountain shape resembles wheat stacks. Although the scenic spot is located in Gansu Province, it is completely different from the Gobi Desert in the west. It has green mountains and green waters, a pleasant climate and rich biological species. Diverse, with famous landscapes such as “The Fairy Gives Lights”, “Shimen Night Moon”, and “Pure Land Songtao”, especially “Maiji Misty Rain” is listed as the first of the eight scenic spots in Qinzhou. According to records, the Maijishan Grottoes were built in the post-Qin period of the Sixteen Kingdoms (384-417 AD) and were excavated by more than ten dynasties of the Northern Wei, Western Wei, Northern Zhou, Sui, Tang, Five Dynasties, Song, Yuan, Ming, and Qing dynasties Rebuilt, there are 221 existing cave niches, 10632 clay sculptures and stone sculptures, and 979.54 square meters of murals. It is one of the four largest grottoes in China and the first choice for tourists to visit Tianshui. Different from the other three major grottoes, the Maijishan Grottoes are excavated on the cliffs that are almost 90 degrees, and the caves are all connected by volleys erected on the cliffs. From the local folk proverbs: “After cutting Nanshan firewood, build Maiji Cliff”, “First there are ten thousand meters of firewood, then Maiji Cliff”, one can imagine the arduous and grandiose construction of the grottoes back then. Because the Maiji Mountain where the grottoes are located is a typical Danxia landform, the rock structure is relatively loose and difficult to carve carefully, so the ancient craftsmen chose clay sculptures to make sculptures according to local conditions. These 1500-year-old clay sculptures and stone sculptures boldly break through the strict rules and iron laws of religion, with delicate and vivid expressions, lifelike, and are known as “the exhibition hall of oriental sculpture art.” The Sanhualou, which has a history of 1400 years ago, is the largest palace-style grotto in the country. The plaque above the lintel is taken from Buddhist scriptures, which means: “Whether it is right or wrong, get Whether it’s lost or lost, it’s nothing more than that.” The whole building is meticulously crafted and the Buddha statues are lifelike. It is one of the most artistically valuable masterpieces of Maiji Mountain. It is worth mentioning that there are 7 flying murals on the top of the Sanhualou Cave, which are world-renowned for using the rare “thin meat sculpture” technique. According to reports, these seven “Joyful Flying Clouds” were created at the turn of the Northern Wei Dynasty and the Western Wei Dynasty. The face and body of the statues are made of a thin layer of fine mud sculptures with a maximum thickness of about 5 mm. The clothing and flowing clouds are painted. The picture is very exquisite, giving people a feeling of “ready to come out”. Ancient Chinese craftsmen skillfully combined sculpture and painting to give their works a three-dimensional effect. This artistic technique did not become popular in the Western art world until the 20th century after 1500. However, because the “thin meat plastic” is exposed outdoors and exposed to wind and sun for a long time, the oxidation is very serious, so friends who want to see must act as soon as possible. The Maijishan Grottoes, as the most complete cave in the country that preserves the clay sculptures of the Northern Dynasties, is a masterpiece of the sinicization of Buddhist statues. In 1961, the Maiji Mountain Grottoes were announced by the State Council as the first batch of national key cultural relics protection units. In 2014, they were designated as World Cultural Heritage by UNESCO. Transportation: In Tianshui City, take bus No. 5 and 34 to the terminal station Maijishan Parking Lot Station.

Typically, recently, the post about beef steak has made netizens admire each other. In less than an hour, this post received nearly 3k likes and hundreds of comments. And the most interesting thing is that looking at this tiny product, everyone immediately remembers a famous dish in Hanoi, which is Hoe Nhai steak. According to the share of the owner of these photos, Ms. Nhu Quynh Nguyen, this product is made from clay, mixed colors and resin. It is known that to make this steak tray, it took Quynh more than 1 day to make every little detail in it. Except for the aluminum tray, all of them are made by the owner himself. You can see the feat of making each piece of potato in detail, the bread is broken in half, the fried egg on the edge or the chili sauce… That makes the netizens admire each other. – Oh, at first, I thought it was a cold day that you made beef steak. After reading it, I know the tiny food. Love so much. – The fried egg is still a bit burnt, it’s amazing. – Oh my god, looking at the omelet, my eyes are round and flat. – It looks so magical! Looking at this product, many people immediately realize that this is Hoe Nhai steak – a very famous steakhouse in Hanoi that almost all gourmets know. Currently, this post still attracts the attention of many netizens. Source: Nhu Quynh Nguyen/ Love Kitchen Group (Esheep Kitchen family)

Group of young people in Dak Lak making seed bombs In early 2021, this group of young people changed the color of cleared lands, bare hills, grasslands and forests by wrapping the seeds with clay, helping to protect the seeds from being eaten by insects. and when it rains. The soil cover will retain enough water for the seeds to germinate. Nuts are prepared by the group to make a seed bomb The way to do it is just to keep, wash and dry the fruit seeds… create a “seed bomb” – mix clay, humus with manure and a little water, knead it by hand, then give the seeds to plant. in the middle and then roll it up. Next, the “seed bomb” was placed by young people in the vacant land, the wasteland where they lived and passed. “Seed bombs” grow according to the principle of nature, they germinate when it rains, without fertilizing or watering. A bomb has five kinds of particles According to Mr. Pham Thanh Tuan (the initiator of making “seed bombs”), there are 5 types of seeds in 1 bomb: pioneer trees, canopy trees, nitrogen-fixing plants and low-level medicinal herbs. After the seedlings have grown, a sufficient amount of nutrients is available as compost mixed with the soil for the initial growth of the plant. The rainy season lasts 2-3 months, enough for strong seedlings, when the dry season comes, the resistance of seedlings is also stronger. Mix clay, manure, water, humus as seed cover Thanks to the compactness of each “seed bomb”, even the dry season can be carried to an area suitable for the growing conditions of each cultivar contained in the bomb. According to Mr. Tuan, using “seed bombs” helps to overcome difficulties in climate conditions as well as save manpower and costs for afforestation. “Seed bombs” can take advantage of endemic trees regenerated by seeds, with high drought tolerance to develop natural forest areas.

In recent years, the pollution index, especially in big cities, has always been on red alert. Ultra-fine dust particles with a diameter of 2.5μm smaller than the diameter of a hair easily penetrate and cause blockage deep inside the pores. Not only pollution from the environment, the color particles from makeup also make it difficult to remove makeup and wash your face normally. Dirt and impurities, if not completely removed, can easily lead to hidden acne and other skin problems. Natural green tea is harvested from Bosung – where tea was grown for kings in the past, combined with sea clay to make an effective cleansing product line and remove excess oil and sebum for the skin. That is Some By Mi Super Matcha Pore Clean Clay Mask. Some By Mi Super Matcha Pore Clean Clay Mask is a clay mask that helps to clean impurities on the skin’s surface while retaining moisture, and the minerals contained in marine clay will provide minerals to nourish the skin. Besides, when using the product, you will see the pores are shrinking, and the elasticity is much more than before, and the dead cells are gently cleaned, without scratching the skin. In theory, clay masks should only be used with oily skin, but Super Matcha Pore Clean Clay Mask has properties that are suitable for dry combination skin, sensitive acne skin, because the product has already been fortified. Added natural extracts that are great for soothing the skin. After use, you will feel the skin is both airy and moist. And to reduce the shine of the skin in the summer, increase the ability to shrink pores, you should combine it with a toner with the Some By Mi Super Matcha Pore Tightening Toner line. The special feature of this toner is that, the toner will have 2 layers: 1 layer carries nutrients to balance moisture for the skin, 1 layer is finely ground green tea powder to help absorb sebum, reduce shine all day long. So when you use it, you have to go up to get the best effect. A small tip for those of you who have large pores, blackheads, take toner on a cotton pad and apply it to the problem area for 3-5 minutes, gently wipe it, within 1 month you will see Have your skin changed! Review from customer: ‘This toner absorbs excess sebum and clears pores. Large and visible pores are now less visible and it doesn’t feel dry or uncomfortable!’ Let’s experience and rate this Super Matcha duo! Source: Self-introduction

Tilly Whitfield’s former attractive beauty The current face is full of scars, dark spots Tilly Whitfield’s skin was seriously affected Tilly said she had followed the “DIY” beauty tutorial on TikTok – a trend of “doing it all by hand” without consulting a doctor or expert in any field. She intends to follow this trend to remove the dark spots on her face. However, instead of having beautiful skin like the promotional videos on TikTok, the Australian star’s face is severely damaged with scars and acne. Even her left eye “temporarily lost vision” and had to require the intervention of a doctor. Tilly Whitfield’s face after going to the hospital for treatment After the unfortunate incident, Tilly Whitfield advised people: “Don’t try any DIY beauty procedures. This is scarring and dark pigmentation deep under the skin’s surface.” Although she avoided mentioning the TikTok “DIY” video specifically, she denied the scar on her face was related to the chemical peel. Tilly Whitfield is currently a member of the show “Big Brother” – a reality TV game that is licensed to broadcast in many countries. In the program, the contestants accept being “contained” in a specially designed house. Their every move is monitored by hidden cameras and microphones. Contestants are gradually eliminated from the house by secret ballot and the person who remains in the end wins.

Hanoi Pho with full details such as pieces of lemon, onion, chili, beef and split onion, combined with a jar of chili vinegar and a plate of dough…, all are tiny. The author of these unique culinary models of Vietnamese specialties is a bachelor of Hanoi University of Architecture: Nguyen Thi Ha An (29 years old). After graduating from university, An did not pursue the field of home design, the project she chose to start a business: founding Veene – a gift shop on Yen The Street (Hanoi). In 2019, the idea of ​​making miniature model products depicting Vietnamese specialties was rekindled and started by An. “In the past, I used to make handmade souvenir crafts. One day, I thought why not make products with my own identity and cuisine is the first thing that comes to my mind. In my opinion, cuisine is the culture of each country, the thing that is present and closest to each person, each region. Therefore, this product will also be more soulful when made”, An shared. . The smaller the food models, the more delicate, careful, meticulous and skillful the food will have to be. In order to make a model of food like pho, braised fish or com, An and his colleagues must know what the dish looks like in real life, then design it according to their creativity, sketch on paper, graphics on the computer, then start working. Currently, An has made a set of model products with 5 dishes representing the culinary regions of Vietnam: beef noodle soup, bread, braised fish, braised fish, and green rice. “Each Vietnamese dish has its own unique beauty. I want people to see the beauty of Vietnamese dishes through this model,” An shared. Talking about the difficulties in producing this unique product, An said that the source of raw materials was the most important, so he had to choose clay imported from Japan with superior characteristics, colorfastness and non-toxicity. Shaping also requires a lot of detail and careful study. According to An, each set of products takes 3-5 days to be completed. Each set of 5 such products costs from VND 1.5 million to VND 1.8 million and is only made to order. It is known that An’s customers are mainly foreigners and Vietnamese living abroad. So, not only the food, she also wants to make other unique cultural products to help people better understand the country, people and culture of Vietnam. Besides making food model products, An is cherishing making models such as antique costumes to show more diverse Vietnamese culture. Nguyen Thi Ha An – “chef” creates unique tiny dishes that introduce Vietnamese cuisine Very special “cooking” kit for perfecting small details of just a few millimeters Through social networks, the internet, Ha An’s group comes up with ideas and then exchanges with colleagues, chooses a way to express, draws 3D, etc., which are the stages before embarking on the production of the tiny item. Initially, Ha An specialized in producing small souvenirs on order besides key chains, paperweights… Through the mass media combined with the introduction of customers, miniature products are known to more people. Ha An’s production team has more than 10 people with different stages to complete products faster. To produce tiny dishes requires skillful hands, precise precision, as shown in the picture Ha An is attaching a tiny piece of chili to a bowl of beef noodle soup. Realizing the potential of tiny products, Ha An produces quite a variety of items according to customer requirements. The model of banh mi, a famous Vietnamese dish, fits perfectly on your finger, full of vegetables and meat, and 2 tiny pieces of cucumber. The model set of 5 dishes representing the culinary regions of Vietnam includes beef noodle soup, bread, braised fish, braised fish, and green rice. It is known that each set of 5 products will take 3-5 days to complete, priced from 1.5 million to 1.8 million VND and only made to order.

Rotating different types of masks for days of the week is already a familiar beauty method, the latest skin care trend is to apply several masks at a time. So how to apply this beauty method so that it is most effective? Mask combination recipes for each skin type will vary, but the basic rule of this beauty school is to use a thin cream or gel mask first, then apply a layer of clay mask on top. . Before you apply the mask, exfoliate your skin to create the best conditions for your skin to absorb nutrients. Never apply a clay mask first and then apply a creamy mask, as this will not be able to affect the surface of the skin. For combination skin People with combination skin often suffer from facial blemishes that are still dry and flaky. So combine a gentle moisturizing mask and a mud mask that absorbs excess oil. First, apply a thin layer of moisturizing mask, preferably one that contains soothing ingredients such as honey, chamomile, to help compensate for moisture, and reduce skin irritation. The Body Shop – Ethiopian Honey Deep Nourishing Mask: The mask contains honey extracts, which helps to restore and relax the skin, suitable for the skin that needs abundant moisture. L’Oreal – Paris Dex Pure Perfecting Clay Mask: Clay mask helps to remove dirt and sebum, giving you a smooth and bright skin. After applying the moisturizer, apply the mud mask to areas prone to acne (eg forehead, chin). With combination leather If you apply the oil-alkaline mud mask directly to the skin, or apply it to the entire face, some areas of the skin can be stretched out. Therefore, a thin layer of moisturizing mask will have the effect of “neutralizing” less features of the mud mask. Intended for aging skin , large pores Aging skin. Loss of elasticity causes pores to loosen. You should incorporate a moisturizing mask, a firming mask and a clay mask. Vichy – Purete Thermal: Contains 10% Vichy mineral water that strengthens, stimulates cell renewal and balances the pH of the skin with Vitamin B3 that reduces inflammation, helps brighten the skin evenly. Clarins – Extra-Firming Mask: Capable of blurring wrinkles formed by stress, firming skin and restoring radiance of the skin. Innisfree – Jeju Volcanic Pore Clay Mask: The porous structure of volcanic clay from Jeju Island strongly absorbs the sebum and impurities that are deposited under the pores. First, apply a layer moisturizing mask so thin. Then, apply a thick firming mask, but only around the eyes, can be applied on the neck, chest. With the final clay mask, you do not have to apply it on the entire face, but just apply it on the T-zone or areas showing signs of enlarged or clogged pores. For oily, dull skin To alkaline and brighten your skin, choose a hydrating mask that restores ruddy look, combined with a deep cleansing clay mask. When applying a moisturizer, you can apply a little thicker on the forehead or areas where the skin is the darkest. Nature Republic – Real Fresh Rose Petals Moisture Mask: The mask contains petal extracts and rose water to help moisturize, enhance skin elasticity, improve dull skin, make skin more rosy and smooth. With class clay mask , you can completely thicken the entire face, especially in the T-zone. Clay mask will help unclog pores, absorb excess oil for a clean face, from which the skin surface also brighter light. /. Kiehl’s – Rare Earth Deep Pore Cleansing Masque: A clay mask that removes excess oil and dirt that clog pores, helping to purify and detoxify the skin.

The under eye patch is advertised as a product to help get rid of the swelling on the skin. Some manufacturers even promise the patches can remove wrinkles. But there are some rules you should never forget to use eye patches effectively and without harming the skin. – Do not use your hands to remove the under-eye patch from the box. The women in the advertisements often use their fingers to apply the patch under their eyes. But if you put your finger in the container, there’s a good chance bacteria can get in. So it’s best to use a special tool to remove the patches. Some manufacturers put the tool in an under eye patch holder. – Don’t leave the patches on your face for too long. The manufacturer recommends spending only 15-20 minutes to apply the patches. And there is a reason for this. When the patches provide all the moisture they have, they begin to draw moisture out of the skin, leading to more wrinkles. Therefore, you should not leave the patch on your face for too long. – Do not store the stickers in the refrigerator. Some experts think it’s better to put the patch in the refrigerator before using it. And some people put them in the refrigerator all the time. Cold patches will reduce figs quickly but patches may be less effective if they are kept cold for a long time. Ideally, you should simply place the pack of patch in the refrigerator 20 minutes before using it. 2. Ice cream In the advertisements, women put a variety of creams on their faces. But even the best cream out there can turn your face into a greasy pancake if you take too much. Interestingly, in the advertisements, they spread the cream evenly over their face so that all skin areas have the same amount of cream. But this is not always the case. You need to find the driest areas of your face. Maybe some spots have more wrinkles and need more cream. On average, any skin type only needs a pea-sized maximum of cream for the entire face. Applying a little cream over the T-zone is the easiest part. 3. Clay mask Ads and even some manuals say that clay masks should be left on until they are completely dry and even begin to crack. But this is wrong – it will only harm the skin. Clay absorbs excess oil and removes dirt, but if you leave it on for too long, it absorbs moisture in the skin and makes it excessively dry. In addition, the dry clay will pull on the skin, which can cause new wrinkles. So, you should apply clay mask for 10 minutes and remove them before they dry again. 4. Paper Masks The reason why paper masks are so effective is because they adhere so tightly to the skin. It is better to spend more time removing all wrinkles and letting the mask touch all areas of the face than it is to apply and remove. Applying these masks will not cleanse the skin. If you do not wash your face with the gel, the active ingredients in the mask will not be able to penetrate the skin. Remember to carefully read the instructions for use! Some masks should not be used every day. Other masks can stay on skin longer than 15-20 minutes, and some need to be rinsed off after you remove the mask. 5. Exfoliate your skin Exfoliants have strong particles that damage the skin more than exfoliate the skin. To get rid of dead skin, it’s better to use products that contain acids. If you still like mechanical exfoliation, wear gloves and cleanse your skin. Another common misconception is that oily skin requires regular use of exfoliants. In fact, the more often it exfoliates, the greasy the skin is. So, do not exfoliate more than 2-3 times a week. If you use acidic products, apply sunscreen before going outside. Most sunscreens are advertised to be used on sunny days and when it’s cloudy. Remember to apply sunscreen right away, even if you are not using acidic beauty products to avoid chloasma and premature aging. 6. Other mistakes – Consuming too many beauty products in a row can be harmful to your health. Today, there are so many beauty products out there that we buy and use them all at the same time. But be aware that some ingredients should not be used together. In addition, when you use too many products at once, you can clog pores and decrease the protective function of your skin, even if all products are of high quality. – Scrubbing your face too hard can damage your skin. Cotton swabs and towels can stretch the skin if you rub it too much on your face. If you use a cotton swab to apply skin care products, make sure the cotton swab is wet. It just slides on the skin without stretching the skin. If you regularly use one motion to wash your face, chances are you haven’t washed the upper forehead, chin area, and ears. So, pay attention to those areas when washing your face.

Green tea is famous for its cleansing and whitening properties. Just 2 teaspoons of green tea powder with water or unsweetened milk and you have a versatile mask mixture. The way to do it is too simple, just wash your face, apply the mixture on your face, wait for it to dry, then rinse it off again. Consistently with this mask, you will feel your face visibly brighter and brighter, reducing the risk of pore-blocking and significantly reducing acne. 2. Activated carbon mask Activated carbon is widely used in beauty technology thanks to its ability to absorb poison, remove dirt, help prevent blackheads as well as tighten pores. You just need to buy activated carbon powder, mix 1 tablespoon with aloe vera gel and then apply as a mask for about 20 minutes. Do it regularly for a period of time, you will see amazing results. 3. Seaweed mask Seaweed has the ability to protect the skin from environmental factors, stimulate blood vessels under the skin as well as provide essences to help detoxify. How to make seaweed mask mixture includes: 1/2 small teaspoon seaweed powder, 1 teaspoon lavender essential oil, then mix well to have a thick paste. Apply the mixture on your face for 10-15 minutes and then repair it. Surely your skin will light up and improve markedly after a short time. 4. Clay mask In the beauty world, no one is unaware of the “divine” clay powder material. With its outstanding function to deeply clean and soothe red blemishes, clay powder is considered the main ingredient for beauty recipes. Mix 1 teaspoon of clay powder with 1 teaspoon of essential oil (olive, coconut oil, almond oil …) to create a thick paste just enough. Apply the mask for about 15 minutes, you will see a clear difference when you feel smooth skin full of vitality.

If the owner wants to increase his fortune, he can put an object called a “treasure box” under the bed. According to feng shui, put a box under the bed, all your dreams and wishes will be filled in. Each time you sleep, your body will absorb positive energy from the box, helping you to fulfill your wish soon. Treasure box can be made from many different ingredients. Wooden boxes symbolize fertility and bloom, helping couples who are expecting their children to have good news soon. The clay box will help the road of fame to flourish. Boxes made of gold, silver, and precious stones help bring wealth, wealth and wealth to the homeowner. Homeowners should put precious jewelry, valuable money bills inside the box to stimulate money increase. It is forbidden to put the coin in the box. If your family life is having problems, your love is not going well, you can put aromatherapy essential oils and scented candles in the box. But this object can arouse feelings of love, love feelings of couples more salty. If you want your health, please put pearls with the image of turtles and deer in the box. After 3 months, bring the box clean once to increase the ability to attract fortune, avoid bad luck. According to feng-shui, under the bed must be ventilated to help the air in the room be airy, creating the circulation of air, not affecting the health of family members. However, some bed designers are now thinking like a kind of closet, tightly sealed. As such, air will not be able to circulate. * Information for reference and contemplative nature.

My name is Phung Quoc Huy Hoang, born in 1995 in Nha Trang, and currently live and work in Ho Chi Minh City. I have been pursuing printing 3D products for 5 years now. Previously, I studied restaurant management at the Industrial University, but decided to stop studying in year 2 because I felt this was not my passion. During my self-study, I knew a brother on social media who worked on clay. A monkey head statue made by this man based on the movie Planet of the Apes was so beautiful that I was constantly learning about clay making. Those were the first steps that brought me into the 3D printing industry. Since October 2018, I founded Craftech – a combination of craft (craft) and tech (technology) – with the desire to create printed products based on these elements. The 3D printing market in Vietnam started to emerge from 2017, and has grown quite strongly up to now. Before that, when making a machine part, the worker had to cut CNC with iron and steel. In terms of art, it also takes time to hire people to carve or make from clay. In addition, cost is one of the reasons 3D printing is increasingly popular. Before that, people often covered with earth or porous to create shape. Then comes the process of making silicone molds, pouring plastic and removing it like jelly. It is this mold making step that causes the cost to be high. With a total of 10 employees, we only perform some main stages such as mechanical design, art drawing, accounting … Processes such as CNC cutting, mold making … will be assigned to the unit. other for cost optimization. All drawing design operations will be done by computer simulation software. The 12 V printer consumes electricity about 3-4 million / month. When printing, the layers are overlapped and formatted under the control of the computer. These printers were bought by me at a local company with the price of over 10 million VND / 1 machine. The drawing is fed into the machine. I make some adjustments before printing starts. The material is melted before printing. Depending on the nozzle, the plastic wire is packed into rolls of different size. The ingredients are quite easy to buy in Vietnam. The glue part helps the sample stick to the 3D printing table. For large-sized products, we will assemble each part instead of printing the whole, because the printing size of the machine is only 40 cm2. Small printers also work in a similar way to large machines. This is a product of a small printer. We used to produce finished products with sizes as low as 2 cm. Some products are forced to print on a liquid machine because they require many small details that take weeks to complete. Not to mention, for products to achieve high perfection, manufacturers also need to coordinate many materials. Depending on the order, we will choose the appropriate production method. For example, direct printing would apply to event bookers requiring 10-20 products. With the requirements of mass production, quantity of tens of thousands, we have to make silicon molds or steel molds. This is a product we made for the dinosaur program organizer in Hai Phong. However, this project is manufactured from composite or silicon, not 3D printed. The biggest, most expensive 3D printed product we’ve ever made is a 5-meter bear delivered to a milk tea shop. In the workshop there are now more expensive projects, but made of silicon resin and molded composite, not 3D printing. A shipment is transported by us to customers in Phu Quoc. For bulky products, I have to pay a car rental fee. Up to now, the highest value project the company has ever implemented is a miniatures set at 1.8 billion dong. We do daily activities right at the factory. Currently the company is preparing projects for customers in the central region. I have surveyed but still have a lot of work in progress.

A simple, easy-to-make but delicious Chinese dish is the onion pancake. Chopped scallions, mixed with flour, then baked to create this cake. Roast duck is one of the best dishes in Beijing. The dish is a combination of tender meat and crispy skin. Peking duck is often eaten rolled with green onion, cucumber, and black soy sauce. Yu xiang rou si is the specialty of the southwestern region of Sichuan province. To make this dish, the Chinese shredded pork, then poured hot garlic sauce and sautéed with vegetables, mushrooms and chili. Dong Pha meat stew is named after a famous poet and politician of Hangzhou province, China – To Dong Pha. The delicious brown cockroach bacon is a great dish to bring rice. If you are looking for something really spicy, thenla zi ji is the dish for you. This is a Sichuan province dish with chicken breast cooked with pepper, chili and sesame. China also has Buger sandwiches with minced pork sandwiches. This street food originated in Shaanxi province, but is now quite popular anywhere across China. Dumplings soup is a specialty of Shanghai. The cake is usually filled with pork or crab with a sauce. To enjoy this dish, you scoop the cake on a spoon, take a small bite to melt the sauce into the spoon, then fully enjoy the delicious taste of the dumpling. Fermented soybeans are not very tasty, but being part of the Zha jiang mian noodles with stir-fried pork is incredibly delicious. In each region of China, the way of processing Zha jiang mian noodles is different. Chicken “beggar” is a common dish in Chinese swordplay movies. But contrary to the name, this is an extremely attractive dish. Chicken is stuffed with pork and mushrooms, then wrapped in lotus leaves and grilled in clay. Diners have to use a hammer to break the clay outside to enjoy this dish. Char siu dumplings originated from Guangdong province, China. Pork is seasoned, then stuffed in a soft sponge cake. Sichuan tofu is cooked from tofu combined with minced pork and pepper sauce, chili, when eaten with a mild spicy taste, with the cool taste of tofu. Like a white cocoon, dragon beard candy is made primarily from sugar and maltose syrup, along with peanuts, sesame seeds and coconut. Quenching is also a Chinese specialty that is quite popular in Vietnam. Kumquat is often served with porridge and is a street food found throughout China. Century egg is a dish that originated in Hunan love. Quail eggs, duck eggs, chicken eggs preserved in a mixture of clay, ash, salt, lime, and hulls for weeks or months, will lead to a process of changing the smell, color and flavor of egg. Shumai is a type of dim-sum, the dish is prepared in a thin layer of dough on the outside, inside the body. Shumai originated from Guangdong province, with a variety of fillings such as shrimp, crab, pork or vegetables …

Mask combination recipes for each skin type will vary, but the basic rule of this beauty school is to use a thin cream or gel mask first, then apply a layer of clay mask on top. . Before you apply the mask, exfoliate your skin to create the best conditions for your skin to absorb nutrients. Never apply a clay mask first and then apply a creamy mask, as this will not be able to affect the surface of the skin. For combination skin People with combination skin often suffer from facial blemishes that are still dry and flaky. So combine a gentle moisturizing mask and a mud mask that absorbs excess oil. First, apply a thin layer of moisturizing mask, preferably one that contains soothing ingredients such as honey, chamomile, to help compensate for moisture, and reduce skin irritation. The Body Shop – Ethiopian Honey Deep Nourishing Mask: The mask contains honey extracts, which helps to restore and relax the skin, suitable for the skin that needs abundant moisture. After applying the moisturizer, apply the mud mask to areas prone to acne (eg forehead, chin). For combination skin, if you apply the oil-alkaline mud mask directly to the skin, or apply it to the entire face, some areas of the skin can become stretched. Therefore, a thin layer of moisturizing mask will have the effect of “neutralizing” less features of the mud mask. L’Oreal – Paris Dex Pure Perfecting Clay Mask: Clay mask helps to remove dirt and sebum, giving you a clear and bright skin. For aging skin, large pores Aging skin. Loss of elasticity causes pores to loosen. You should incorporate a moisturizing mask, a firming mask and a clay mask. First, apply a very thin layer of moisturizing mask. Then, apply a thick firming mask, but only around the eyes, can be applied on the neck, chest. With the final clay mask, you do not have to apply it on the entire face, but just apply it on the T-zone or areas showing signs of enlarged or clogged pores. Vichy – Purete Thermal: Contains 10% Vichy mineral water that strengthens, stimulates cell renewal and balances the pH of the skin with Vitamin B3 to reduce inflammation, helping to brighten the skin evenly. Clarins – Extra-Firming Mask: Capable of blurring wrinkles formed by stress, firming skin and restoring radiance. Innisfree – Jeju Volcanic Pore Clay Mask: The porous structure of volcanic clay from Jeju Island strongly absorbs sebum and impurities under the pores. For oily, dull skin To alkaline and brighten your skin, choose a hydrating mask that restores ruddy look, combined with a deep cleansing clay mask. When applying a moisturizer, you can apply a little thicker on the forehead or areas where the skin is the darkest. Nature Republic – Real Fresh Rose Petals Moisture Mask: The mask contains petal extracts and rose water to help moisturize, enhance skin elasticity, improve dull skin, make skin more rosy and smooth. With a clay mask, you can completely thicken the entire face, especially in the T-zone. Clay mask will help unclog pores, absorb excess oil for a clean face, from there, the skin surface is also brighter and smoother. Kiehl’s – Rare Earth Deep Pore Cleansing Masque: Clay mask removes excess oil, dirt, clog pores, helps purify and detoxify the skin. Posts : Nice Online

Photo source: Internet Baby powder is a product that is prepared in the form of a powder in a box, when the baby has a rash, mothers often use this powder to apply it to the rash to absorb sweat on the skin surface, helping to dry skin. airy. In addition, some mothers also use baby powder to rub on the areas with folds such as neck, groin, armpits to prevent wetness. Some women use genital powder to reduce unpleasant odors, while others use it on their skin when they have an itchy rash. Ingredients of baby chalk Talc powder is a clay mineral that has water repellency and anti-inflammatory properties, and is used in cosmetic products as well. Cornstarch is a starch made from corn (corn) and is commonly used for cooking. Cornstarch has the ability to absorb excess moisture and oil on the baby’s skin surface to help your baby fight inflammation, soften the skin, and antibacterial. In addition, the powder also contains calcium salts, zinc salts, fats and some fragrances. Choose to buy branded powder How to choose baby powder Choose chalk from reputable brands with good quality assurance. Absolutely do not buy floating chalk, of unknown origin or illegally imported at a fairly cheap price because it can be dangerous for children to use. You should buy at reputable selling points, check that the packaging must be intact, the label, information about the place of manufacture, product ingredients, and clear instructions for use. A good product is still out of date, with a tightly closed lid and no leaks. Use cornstarch powder Currently, there are many types of powder made from corn starch that are trusted by mothers, as this powder has been studied to be safer for children than conventional powder. Consult your doctor Consult with pediatricians for more advice about the good brands that are tested for quality and safety of the baby’s skin by associations. In addition, you can consult relatives and friends who have bought and used for children to choose the best product.

Paper mask: use every day or while traveling The paper mask is the top product in terms of convenience. In the mask sheet is available with an abundant amount of serum, you just need to peel and apply on the face according to the specified time. Innisfree Paper Mask – It’s Real Squeeze Paper masks have many types with many features: moisturizing, moisturizing, acne treatment, anti-aging, relaxation … Overall, paper masks are not very effective, but it can immediately help. the skin is more hydrated, more shiny, brighter and healthier. So, in addition to daily use, the paper mask is also a very suitable companion every time you travel or work far away, need lightweight luggage and a fast and convenient skin care method. Best. Lotion mask: used when in need of “emergency” skin Lotion mask is a beauty treatment by Japanese skincare expert – Chizu Saeki. Lotion mask is meant to be an instantaneous water supply mask, inexpensive and very easy to apply. The steps to using lotion mask: You can either absorb the lotion dissolved in water, or pour a few drops of lotion onto a damp cotton pad. How to do it: Moisten a cotton pad or a tablet-like mask with mineral spray or mineral water. Place a few drops of alcohol-free lotion / toner onto a cotton pad / mask. Apply on face for 3 minutes. A cotton pad / lotion mask will help your skin become “full”. In the long run, you will have healthy skin, better absorption of nutrients, and prevent premature aging. Muji – Light Toning Water: Rose water can be used as a lotion mask. Sleeping mask: used at night Sleeping mask is one of 10 “legendary” skin care steps of Korean women. This is a mask that does not need to be rinsed after applying but only washed the next morning. A proper sleeping mask is the last (and possibly only) step in your busy days, when you are aware your skin needs care but you don’t want to do anything but… go to bed. Kiehl’s – Cilantro Orange Extract Defending Masque: A sleeping mask extracted from orange and cilantro helps to strengthen and strengthen the skin barrier. Just apply a light layer of gel and go to bed. The mask will do its own thing and do the rest of your skin to “drink water” or purify during the night. The next morning just wash your face with water and pat dry with a soft towel, you will feel the smooth, soft skin without having to spend too much care. The sleeping mask contains a lot of nutrients and high water supply, so you should only use it once or twice a week to see your skin improve. However, depending on your skin condition and the weather, you can increase the number of times if the skin feels dry, and reduce the number of times if the skin feels tight. Mask of mud or activated carbon: 1-2 times / week, when the skin needs purification The mud mask and clay mask are born to help purify the skin, remove excess oil, sebum, and antibacterial, giving you a fresh, vibrant skin. Queen Helene – Mint Julep Masque: Mineral mint mud mask, gives skin a cool feeling. This cleansing mask should only be applied about 1-2 times per week, and each application should last only 10-15 minutes, if longer, it will make the skin more susceptible to dehydration, irritation and acne. The only disadvantage of a mud or clay mask is that you have to wash your face after using it. But then, you will feel that each of your pores becomes clear, pinker skin and easier to absorb nutrients from the skin care steps later. Posts: Nice Online

One of the things that is uncomfortable for women in this weather is that the skin is a bit oily because it makes your skin become ‘secret’ due to the excessive oil production. This is also one of the factors that make acne spots appear (blackheads in the T-zone due to the most oily skin), acne on the face … The phenomenon of constantly growing acne makes many women feel guilty because of the loss of aesthetics. To overcome this situation we would like to introduce a few masks to care for oily skin on clear days. 1. Mask of yogurt + lemon juice Yogurt softens the face and restores the natural acid coating on the face, helping to exfoliate dead cells and tighten pores – one of the things that is essential to prevent acne-prone and oily skin. Besides, it also provides the skin with useful nutrients to fight against harmful effects to the skin from the outside environment. Lemon juice contains natural acids that will help remove weather-caused sebum while still regulating the amount of oil needed for the skin to not dry out. Ingredient – Yogurt – Lemon Making Take 1 box of yogurt and squeeze in it 2-3 drops of lemon juice. Mix well then apply the mixture on your face, leave for about 15 minutes and then rinse with warm water. 2. Papaya mask Papaya contains enzymes capable of breaking down sebum and exfoliating. Similarly, this mask also helps inhibit the formation of acne kernels, preventing acne from appearing. Besides, the enzyme nutrients in papaya also penetrates deep into the skin to rejuvenate the skin and remove unnecessary sebum from the skin of the face. Crush the papaya and rub it on your face. After wash it with warm water. 3. Clay mask The composition of clay includes minerals such as magnesium, iron, calcium, phosphorus, sodium, potassium, copper, zinc … with the rate varying depending on the exploited strata. Clay mask works well for all skin types and they are recommended especially for oily skin, sensitive skin, dry skin, lumpy, … It works to absorb all the sebum on the skin, The moisture balance is suitable for the skin so this is an ideal mask for skin during the season. Ingredient – Clay – Lavender oil Jojoba oil Making Mix clay powder and water together, then add 3-4 drops of lavender essential oil to 1 teaspoon of jojoba oil. Mix all the above ingredients together and apply on skin, it will help your skin relax and tighten pores. 4. Tomato + strawberry mask Skin care these days will definitely not be able to ignore greasy and antiseptic masks such as tomato or strawberry masks. These 2 fruits, in addition to giving you brighter skin, also have great effects in controlling the sebum secretion of the skin, disinfecting and treating acne effectively. Strawberries contain salycilic acid, which neutralizes sebum and exfoliates the skin. Tomatoes are rich in rutin, beta-carotene, vitamins B and C … that make skin smooth and bright. Ingredient – Tomato – Strawberry Making You can puree the fruit with a blender then apply on your face, keep for 15 – 20 minutes, rinse with warm water and blot dry with a cold towel.

Smart bowl helps users to lose weight. IGGI is made from Stoneware, a clay-based ceramic material that contains a small amount of stone, has a design “hidden calories” to trick the brain, helping to eat less than normal. The curved bottom of the bowl makes it always look full, and actually contains up to 33% less food, no more than 600 calories. And yet, the red heart of the IGGI bowl helps people to have positive feelings, reducing appetite compared to white dishes. In particular, it also helps users to enjoy more beneficial dishes, especially green vegetables. According to Roderic Andrews, combining red with the IGGI application, the two create a more “balanced” eating habit. Each IGGI bowl has 15 recipe cards and 15 habit cards that encourage users to maintain healthy nutritional habits, persevere in the pursuit of a chosen scientific diet, eat less, but still feel full. Stoneware material is Japanese-inspired, creating for the bowl of beauty luxurious, microwave-friendly and easy to wash after eating. Ngoc Anh ( YDC– 3/2021 )

The hospital has classified and transferred 6 cases with background diseases to Da Nang Obstetrics and Pediatrics Hospital for monitoring and treatment. The remainder were treated at the hospital’s Pediatric Department. At present, the health of the children has not progressed seriously, of which 9 cases were discharged from the hospital this afternoon. Poisoned students are examined by a doctor According to a quick report from the school, on the morning of the same day, before entering the classroom, some students of Hoa Khuong Primary School got together to buy slam clay at a grocery store in front of the school. After playing clay, many students began to show signs of headaches, stomach pain, vomiting, and shortness of breath In the afternoon of the same day, Dr. Tran Sy – Deputy Director of Hoa Vang District General Hospital said that the hospital received emergency care of 34 students with headache, abdominal pain, shortness of breath, and itching. Examination of the lungs and nerves had no effect. This afternoon, the school let all students leave school for medical staff to continue checking – Dr. Tran Sy said. In the afternoon of the same day, the Hoa Vang District Police, the Environmental Police and the Food Safety Board of Da Nang City were present at the scene, inspecting the shops near the school gate and taking samples of toys and patient samples to Investigate and clarify the cause of the incident.

Currently, 5 pupils with severe symptoms and shortness of breath have to move to the Obstetrics and Pediatrics Hospital for treatment.

34 students received first aid at the hospital.

In the afternoon of the same day, Dr. Tran Sy – Deputy Director of Hoa Vang District General Hospital said that the hospital received emergency care of 34 students with headache, abdominal pain, shortness of breath, and itching.

Examination of the lungs and nerves had no effect. All students entering the emergency room are believed to have been poisoned after using “strange” toys purchased at the school entrance. The hospital then had to transfer 5 students to the Obstetrics and Pediatrics Hospital in a state of severe shortness of breath.

This afternoon, the school let all students leave school for medical staff to continue checking – Dr. Tran Sy said.

In the afternoon of the same day, the Hoa Vang District Police, the Environmental Police and the Food Safety Board of Da Nang City were present at the scene, inspecting the shops near the school gate and taking samples of toys and patient samples to Investigate and clarify the cause of the incident.

It is known that in the morning of the same day, before entering the classroom, a number of students of Hoa Khuong Primary School got together to buy slam clay at a grocery store in front of the school gate. After playing clay, many students began to show symptoms of vomiting, difficulty breathing. The school quickly sent the children to the emergency hospital.

After playing clay, many students get tired, have headaches, and have difficulty breathing

Mr. Nguyen Thuc Dung, Vice Chairman of Hoa Vang District People’s Committee, said that the authorities have come to the scene to collect slam clay samples for testing and testing. Hoa Khuong Primary School took all students out of school to carry out disinfection.

This is the first time in the area where students have used clay to play slam and have nausea and shortness of breath.

According to the Department of Education and Training of Da Nang City, the issue of shops in front of the school gate is always reminded in writing by the Department. After this incident, the Department will direct schools to strengthen propaganda and guidance for students; at the same time, sending documents to the People’s Committees of districts and related branches to continue strengthening coordination to ensure safety and security in front of the school gate.

Why should I have a habit of taking care of myself?

We’ve all been feeling a little more stressed lately, and stress can actually affect our health. Stress causes inflammation in the body, slowing down your digestive system. This affects bacteria in the gut, which can cause acne, eczema, redness and psoriasis. Stress also dries out the skin because adrenaline and cortisol are elevated.

Keeping a daily routine can help you manage stress and its effect on your overall health. A self-care routine will help you keep your skin and hair soft, moist, and healthy.

How to take good care of your skin

The skin is the largest organ in the body and it is important to keep the skin moist and nutritious. Staying in a skincare routine not only helps your skin look better, it also helps you feel great.

1. Wash your hands before washing your face

According to dermatologist Ava Shamban, bacteria, viruses and allergens go from the tip of the finger to the skin. So make sure to wash your hands well before touching your face.

2. Do not wash your face with hot water

Hot water can irritate the skin and strip the skin of natural oils, which is essential for healthy skin. Use warm water to wash your face.

1. Start with the basic steps

You should have at least three basic products as part of your skincare routine:

1. A facial cleanser for your skin type.

2. Moisturizer with sunscreen (SFP) protection against harmful UV rays.

3. Skin exfoliants. 15 tips 4. Use a cleanser that is suitable for your skin

Using the right cleanser for your skin type can make a big difference in how your skin looks and feels. Make it a habit to wash your face morning and night before bed like brushing your teeth.

Avoid regular hard soaps that can strip your skin of natural oils. Instead, choose a gentle cleanser that has been tested by a dermatologist and is sulfate free. For dry skin, choose products with softening and moisturizing ingredients like aloe and chamomile. If your skin is oily, choose ingredients that keep your skin fresh, like oranges and grapefruits.

5. Moisturize the skin daily

A day moisturizer with a broad spectrum sunscreen is perfect for everyday use. If you feel the need for extra moisture, apply the serum daily underneath your day moisturizer.

When shopping for a serum, look for products with hemp seed oil (an oil known for its skin care properties). Hemp is known as a miracle plant because it contains phytonutrients, which work to keep water and moisturize.

6. Exfoliate weekly

Facial scrubs can help you get brighter and healthier skin in just a few minutes. Exfoliation is required at least once a week as it helps to remove dead skin cells from the skin’s surface.

When we are young, the body automatically sheds skin even in the shower, but as we age, that process is changed and slows down. Additionally, exfoliating helps to remove the barrier that prevents your skin care products from penetrating and gives you their inherent benefits. Hand exfoliation makes skin smoother and looks healthier.

Look for products that are gentle but with strong exfoliating ingredients like blueberries, pomegranates, and bamboo seeds. These types of ingredients can help keep skin soft and smooth without harming the skin.

7. Use a clay mask

Masks are very beneficial for oily skin. You do not need to apply it every day. Apply once a week or more can bring amazing benefits to your skin.

Bentonite clay is my favorite clay because it is known for its skin absorption and firming properties. It will remove oil, dirt and dead skin. This will help prevent pore clogging and thus prevent breakouts. A good clay mask will also help keep pores small.

8. Drink enough water

We all know the importance of water for the maintenance of overall health, while it is also important to the health of the skin. When hydrated, skin becomes smooth and radiant. Get into the habit of placing a water bottle at work so that you won’t forget to drink.

How to properly cover your face before going outdoors

These days I am often asked this question. Here are my top tips on wearing a mask or face veil.

9. Choose the right mask

Make sure you choose a comfortable fit and is made of breathable material. Not all fabrics are equal, and polyester can sometimes hold sweat, irritate and cause acne. Look for cotton masks as these can help absorb sweat and clear your skin.

Do not reuse a worn mask; This will help prevent the spread of bacteria and bacteria. Change and wash your mask regularly as this will reduce acne and redness throughout the day.

10. Take care of skin before wearing a mask

Just like you take care of your body before dressing by moisturizing, before wearing a mask you should also use a facial moisturizer with moisturizing properties.

Look for ingredients like chamomile and aloe that are known for their soothing moisturizing properties. Moisturizers can help prevent irritation. Try to avoid thick and greasy makeup as it can clog your pores. If you wear makeup, look for makeup that contains minerals and ingredients like titanium dioxide that help absorb oil in your skin.

11. Take care of skin after wearing a mask

After a long day of wearing the mask, be sure to take care of your skin with moisturizing and sulfate-free products. Sulfates are powerful detergents that alter the lipid structure of the upper epidermis and cause discomfort.

After removing the mask, be sure to rinse your face with a gentle cleanser with moisturizing ingredients that help remove dirt and oil from your skin. Avoid using hot water as it can irritate and lose moisture in your skin. Use warm water as the skin is inherently sensitive and this will help prevent further irritation. Finish the steps by applying a moisturizer with antioxidants and essential oils that can restore and soothe your skin.

Hair care tips

Regardless of the weather conditions, pay attention to your hair and scalp! You should apply the following to take good care of your hair:

12. Get enough sleep

When you rest, your body repairs itself. A good night’s sleep is required for the protein synthesis of the hair and the release of growth hormones and enzymes that are required for overall hair health. Try to get at least 8 hours of sleep a day.

13. Keep a balanced, healthy diet

A healthy diet is key to the health of your hair. Protein is essential because your hair is made up of a hard protein called keratin, which helps in building strong hair, skin, and nails. You also need to focus on trace minerals like copper, iron, magnesium and selenium, as well as Vitamins E, D and C.

These nutrients are important in the production of keratin. Antioxidant-rich fruits and vegetables are excellent sources of vitamins as well as healthy fats. Fish is also a great choice because omega-3 fatty acids promote hair growth.

14. Choose the right shampoo

Choose a shampoo specifically for your hair type to keep it strong. Opt for mild shampoos and conditioners to help restore hair and return it to a healthy state.

Choose sulfate-free products that are clinically tested to improve hair strength. Try to avoid products with chemical ingredients as they can be harmful. Look for milder ingredients like aloe, shea butter, and plant-based trace proteins to help soften and firm hair.

15. Use conditioner more often

Even on days when you don’t wash your hair, if your hair is wet, apply some conditioner. This will help retain the necessary moisture. As the water evaporates, it absorbs moisture from the inside of the hair strands out and makes the hair dry and weak.

Consider a weekly hair treatment, including the following homemade ways: 4 tablespoons of coconut oil, 2 tablespoons of warm pure honey and a little ripe avocado mix well, (if your hair is longer, you can add more coconut oil), apply to newly washed hair and dry. Put on a shower cap and let it sit for about 20 minutes before washing off. This is a great alternative to store-bought conditioner treatments.

The year 2021 is the perfect time to begin a healthy self-care routine. This only takes a few minutes, and as often as you go, you will find it even easier. You will find that after doing it regularly for a few weeks, your skin and hair will thank you for being brighter and healthier.

Hailey Bieber shared the moment to put a bare face on her personal page. Photo: @haileybieber.

In the video, Hailey shares step by step skincare. She said combining many layers of nourishing skin helps to make skin more healthy.

Previously, when asked about skin care, Hailey Bieber answered above Women’s Health: “I take good care of myself. My parents both have beautiful skin. So I think genetic factors have a big impact on my skin.”

Her skincare routine is indispensable for sunscreen and moisturizer. In addition, his wife Justin Bieber combined the use of masks and serums.

The cleansing process is one of the important steps for Hailey Bieber. The model loves the cleaning duo from Drunk Elephant. The product pair includes cleansers and scrubs. Clay mask is the model’s favorite product. She has combination oily skin.

Besides skin care steps, Hailey takes care of the body when choosing food carefully. She shared about the meals: “I tried the mostly plant-based diet during the 2 months of social break.

I feel energetic in my body. However, I don’t eat plants altogether. I incorporate more meat into the meal but not much. Besides that, my meal will include fish or lentils.

Hailey Bieber’s daily makeup style is not too fussy. She attaches great importance to honoring the natural features of her face.

Hailey Bieber regularly learns and accumulates knowledge about skin care. Photo: Vogue.