On May 22, the temperature in Hanoi was at 36-38 degrees Celsius, children, young people, women … Sai Son commune (Quoc Oai district) went swimming at Long Tri Lake in the relic of Thay Pagoda. The lake has a history of more than 1,000 years, famous as a place to relax and enjoy the people around the commune every summer. In the summer and afternoon, the large yard with a cool lake is the place where countless activities such as soccer, swimming… This year, due to the complicated situation of the Covid-19 epidemic, the temple management set up barricades. two aisles, not accepting guests. However, some people climbed over the fence to get inside. Recently, when the ponds and lakes in Sai Son commune were gradually filled, the number of people flocking to Long Tri lake increased. In addition, the wastewater system of surrounding houses is redirected, not discharged into the lake, keeping the water clean, so people can swim with peace of mind. The temperature of the day at its peak reached 38 degrees Celsius, many young children could not sit still at home to suffer the sweltering heat. The cool water attracts enough from children, young people… to women in the village. Do Do (2nd grade) lives next to the lake, every afternoon I ask my parents’ permission to come out here to swim and play with my friends. “It’s so much fun watching you guys take a bath, so I want to join in too,” Do smiled and plunged into the cool water. Quynh Nga has had several years of swimming experience at Long Tri Lake, but before leaving the house, her parents always equip her with life jackets for safety. Many children enjoy doing somersaults from above and then splashing water. People living around Long Tri Lake, who do not go swimming, also take advantage of their chairs to sit and enjoy the wind along the shore. However, unlike every year, due to the recommendation to avoid large gatherings to limit the spread of the disease, the number of people coming here has also decreased significantly.

Planting trees: Not only sun protection for the house, trees also have decorative uses. Small houses and apartment buildings can grow vines on the walls, balconies, railings, and windows to shade the sun. In addition, you can decorate small pots/pots of plants in the house. Close the door when the sun is hot, open the door when the sun is off: When the sun is hot, don’t open the door because the heat from the outside can affect the inside of the house. When the sun is out, open the windows and doors to let in the natural wind to both cool the house and blow away the polluted air inside the house. Design 2 windows in 1 room: Nowadays, house designs always prioritize installing 2 windows in 1 room. This way we can create conditions for natural wind to circulate in the house. The outside wind blowing in at one door will blow the dirty indoor air out at the other door. This way both combats heat and cleans the indoor air. Keep the house clean and airy: Keeping the house clean is also a way to fight the heat. Besides, every time you clean the house, you should remove unnecessary items. This will make the house more airy and prevent heat accumulation. Attention curtain: Curtains are considered as the second layer to block sunlight and heat after windows or doors. This anti-heat solution is considered extremely effective and very easy to apply. Using an exhaust fan: The ventilation fan has a significant difference because this electrical device is constructed with a motor that rotates in the opposite direction to help draw air to the outside. The fan is suitable for all rooms in the house. Using insulating film: On the market today, there are many types of specialized insulation films. This type of film has a fairly effective insulation effect, so you can use it to stick on glass doors instead of curtains. Limit heat emission: When used, electronic devices will emit a certain amount of heat, thereby increasing the room temperature. Therefore, it is necessary to rationalize the use of electronic devices. For example, when leaving the house you should turn off the fan, turn off the air conditioner; do not turn on the kettle, the iron is in the air-conditioned room. Invite readers to watch the video: Unique yearbook photos. Source: News VTV24.

It didn’t take too much time to come up with ideas, 46 students in class 12A10, Luc Ngan No. 1 High School (Bac Giang) all agreed to take a yearbook that blends Vietnamese and Thai school styles. Instead of just wearing the traditional ao dai, the whole class decided to use the school uniform shirt, combined with the skirt and pants like the Thai school uniform. “We wanted to create a series of photos that were both simple and unique, but full of student character,” class member Bui Hoang Anh told Zing. Hoang Anh said the total cost to make the set of photos was 30 million VND, including the cost of hiring photographers and buying decorations. In addition to taking photos on campus, class 12A10 made another set of photos on the lawn. The members help each other do makeup, do hair, make use of everyday items such as books, brush, etc., thus saving part of the cost. “The week of preparing for the yearbook shooting, it was raining heavily, my class was all depressed because the rain was too heavy to take pictures. The whole class planned to change the schedule but couldn’t. Fortunately, the weather was favorable that day, the school yard was dry. , we easily completed the set of photos in just one day,” the class representative excitedly recounted. Wanting to save the best moments of student life, the whole class decided to “go with nature”, have fun together, chat while taking pictures. Familiar images such as corridors, classrooms, school yards, and even gymnasiums appear through photos of the class. Due to not being constrained in how to pose and express, the whole class quickly cooperated with the photography crew and kept up with the pace of work. Hoang Anh confided that the yearbook shooting day was also an opportunity for the whole class to talk and speak out their heart before graduation. The male student found that the photo session helped the whole class unite and understand each other. Many students who were normally quiet have become more inclusive and open-minded. “That day, almost everyone in my class cried, but thanks to those words, we understood each other better,” the male student recalled. After just one week, the yearbook of class 12A10, Luc Ngan No. 1 High School (Bac Giang) attracted more than 16,000 likes, 800 comments and more than 300 shares. Most netizens expressed their interest in the class’s natural and close-knit photos. “Shooting yearbook doesn’t need to go far, it doesn’t have to be fussy or fancy, as long as the whole class puts all their love into it, that’s the best thing,” commented one person. Receiving an enthusiastic response from the online community, class 12A10 could not hide their surprise. “I posted it that day, thought it wouldn’t be approved. Who would have thought that there were too many announcements until the evening, I opened it to see that everyone complimented us a lot. We are very happy that the series of photos received such a response from everyone. “, the male student recalled. Not only saving the best moments of student life, the class 12A10 wants to send the message of living to the fullest, living true to youth. “Later, we will realize the best thing is when we can wear the same uniform, study in the same class and see each other every day,” wrote Bui Hoang Anh.

– 300g green beans – 200ml coconut milk – 3 teaspoons tapioca flour – 100g of rock sugar or brown sugar – A bunch of pandan leaves – A little salt -100g pearls – A tube of vanilla 2. How to cook green bean tea Step 1: Put green beans in a pot, cover with water and soak for about 4 hours. Soak green beans before cooking (Photo: Eva) Step 2: When the green beans are soft, take them out, wash them and put them in a pot, pour water over the beans about 1cm and add a little salt and some washed pandan leaves. Then cook for about 20 minutes. Step 3: Add about 500ml of water to a pot and bring to a boil. When the water boils, reduce the heat to low and simmer the green beans for another 30 minutes. When the green beans bloom, drop the pearls in, simmer for another 15 minutes until the pearls are cooked. Step 4: Remove pandan leaves from tea pot and add sugar. You can increase or decrease the amount of sugar so that the sweetness of the tea fits your family’s taste. Step 5: Put tapioca flour in a bowl, add a little cold water and stir well to dissolve the powder. Next, slowly pour the tapioca juice into the pot of green bean tea, stirring while pouring so that the tapioca does not clump. Then, boil the pot of tea with low heat until the tea is thick, then turn off the stove and let it cool. Step 6: Put coconut milk in a pot, add 1 vanilla bean, stir well and turn off the heat. Step 7: Scoop the green bean tea into a bowl or cup, add some coconut milk on top and add some ice and enjoy. Delicious green bean soup to help cool down on a hot summer day (Photo: Eva) 3. Some notes when cooking green bean tea Chickpeas are a very healthy grain and contain a lot of starch as well as nutrients for health. From green beans, people can process it into many ways such as cooking tea, cooking porridge, grinding powder and roasting, to create many delicious dishes. With tea, there are many different ways to cook mung bean soup, you can cook bean soup combined with: aloe vera, pumpkin, jaggery, taro … both change the taste and increase the coolness for the dish. summer tea. If cooking in large quantities, you can scoop the tea into an airtight container with a lid, place it in the refrigerator and use it gradually within 1-2 days without affecting the quality of the tea when used. Hope you all enjoy this delicious, nutritious green bean soup! Phuong Anh (Synthetic)

Tea is a dessert that is loved by many sweet lovers in the hot season. In Ho Chi Minh City, during the complicated epidemic situation, you can order cold tea with the suggestions below. Ky Dong Tea The shop has a diverse menu, mainly southern teas such as dew, longan, jasmine jelly… Fruit plate, coconut flan, ice yogurt, coconut jelly are other desserts you can choose from. Shipment can be ordered. In addition to sweets, the shop also has savory dishes and snacks such as fried balls, sausages, gourds… Evaluate: Bio Chan: “The tea here is quite sweet, so I have to add a little more filtered water to dilute it to make it easier to eat. The longan is quite delicious, it has a large amount of ginkgo, lots of toppings.” Nga Nguyen: “I ordered 7 parts to ship to the place. All kinds of tea are very delicious and satisfying, except for the coconut jelly which is too sweet”. Karen Nguyen: “I think the price is quite expensive compared to the quality, probably due to the central area. The fruit plate of 6 types is not special, priced at 25,000 VND”. Sticky rice tea Bui Thi Xuan The menu is full of familiar teas such as green beans, corn, taro, red beans, white sticky beans… Coconut pickled tea or coconut jelly are strange flavors that diners can order to take home. In addition to tea, the restaurant’s sticky rice dishes such as shredded chicken, spring rolls, mixed … also attract customers equally. Evaluate: Minnie Pham: “I think the shop is expensive, maybe due to the influence of the epidemic, the price is high, the food is a bit less. The taste of tea is not bar, sweet style”. Mai Catery: “I ordered through the app 25,000 VND/glass of coconut pickle, shipping fee 15,000 VND. Fatty tea, a glass of thick coconut milk, young coconut, white pearls and coconut jelly. Price 25,000 VND/cup no Expensive, worth the quality. My Tea – Nguyen Van Dau The basic tea dishes include mixed, tonic ginseng, red beans, green beans, corn, taro… Thai, American tea, white bone, pomegranate seed dew are the special flavors of the shop. Fruit yogurt, milk cocktail, durian flan are other tempting desserts. You can order tea with snacks such as beef dry salad, fried beef balls, sausages… Evaluate: Khanh Quynh Nguyen: “American tea, Thai tea, and cocktail are must-try dishes. Thai tea has little durian, but the rest of the toppings are delicious. American tea is similar to Thai tea but without durian. Tea can be bought and taken away. with crushed ice and coconut water”. Huong Nguyen: “The tea is quite diverse, the price is reasonable, if it is less sweet, it will be more delicious. I like the restaurant’s fragrant fatty coconut milk”. Billionaire Tea The tea menu is not too diverse, but it is loved by diners because of the strange desserts. Colorful pomelo tea, “luxury” flan, pandan tofu … are dishes with strange names that attract diners. If you like the greasy taste, you can order more coconut milk for 10,000 VND. The shop has combos of tea with hot cakes or filter powder for you to choose from. Evaluate: MinChu Nguyen: “I like Sing tofu here because it is very fragrant with pandan leaves, soy fat without powder. Coconut water is cooked by the restaurant, so it is quite fragrant”. Cheesie Le: “I like the molded cake, filtered flour, floating water and coconut milk here. Tofu is ground from pure soybeans, fragrant with pandan leaves and bamboo charcoal. Baked banana cake is okay, not too special. “. Thai Coconut Tea – Phung Van Cung The menu is mainly coconut sweet soup combined with durian, flexible potato, five-color pomelo, lotus seed, jaggery… Special Thai tea, soft sweet potato, caramelized Thai, durian five-color pomelo are among the dishes. shop’s bestseller. In addition, the shop also serves many other types of tea such as black beans, red beans, mixed yogurt. Evaluate: Tien Tien: “I ordered 27,000 dong of coconut milk tea and 27,000 dong of green beans and durian cake. Both dishes are not too sweet, the light fat style of coconut milk, there are quite a lot of toppings. The shop holds the tea in a single plastic cup. simple but neat and clean”. Cuccucuccu: “I ordered Thai tea and pomelo tea. Grapefruit pulp in the tea is quite bitter so it’s a bit uncomfortable”. Chen Chen: “I order for the company and everyone compliments it. Durian pickled coconut tea is my favorite.” How to make cool mango jelly in summer With a simple way of processing, you can show off your talent in making jelly from fresh mango at home to treat your family on a hot day.

1. Watermelon 150g 2. 150g of fresh milk 3. Cut watermelon into small cubes In our country, watermelon is quite popular and has a much cheaper price than many other fruits. Watermelon can be eaten directly, processed in juices, smoothies or used in salads. With rich nutritional content and natural sweetness, watermelon is loved by many people and used in the diet. Watermelon is rich in vitamins A, B6 and C and many antioxidants, especially non-fat watermelon can prevent diseases such as diabetes, obesity and heart disease. According to traditional medicine, watermelon has cool properties, helps to cool the body, helps to clear heat to detoxify the body through increased renal excretion and more urination. Therefore, watermelon is a wonderful fruit in hot summer days. Summer drinks: How to make watermelon milkshake: Cut the watermelon Peeled watermelon into small pieces, remove watermelon seeds. Grind the watermelon Put the watermelon in the blender, add the fresh milk and puree. Finish Pour ground watermelon into a glass, add the sliced ​​watermelon. If you want to drink it cold, add some shaved ice to finish. Finished products: Watermelon is a popular summer fruit and is quite inexpensive. So, you should pocket this delicious and sweet watermelon shake milk recipe to cool off in the summer! To make a glass of watermelon shake as above, you will cost about 8,000 VND and 10 minutes of processing only. Wish you success with this watermelon milkshake!

Lotus seed is very suitable for cooking all kinds of tea because it has a cool and nutty taste. In which, lotus seed tea with green bean lotus seed and lotus seed tea with longan are 2 very popular tea dishes in the summer. Cooking lotus seed tea with green beans or longan will bring about a delicious, refreshing taste, which helps to nourish the body, helping to sleep easily. 1. How to cook delicious green bean lotus seed tea a. Raw materials for green bean lotus seed tea – Lotus seeds: 300g – Green beans have been peeled: 200g – Pearl coconut fillet: 200g – Green seeds: 5g – Sugar: 200g b. How to cook delicious green bean lotus seed tea Step 1: Rinse the lotus seeds and put 500ml of water to boil for about 15 minutes for the lotus seeds to ripen. Add 100g of sugar and cook for about 7 minutes to allow the lotus seeds to absorb sugar. Then, draw lotus tea into a bowl, let it cool, store in the refrigerator. Sweet green bean lotus seed sweet soup (Photo: Linh Chi) Step 2: Bring green beans soaked in water for about 6 hours to bloom. Then, steam the green beans in the water bath to cook, then add 300ml of water and cooked green beans in a blender, puree. Next, put the pureed green beans into the pot, add 100g of sugar and cook thoroughly to make the green beans dry, reduce water, thicken. Put green beans in a bowl to cool and then store in the refrigerator cooler. Step 3: Rinse the dried élite seeds, then let the boiled water let cool and soak for about 10 minutes for the seeds to bloom evenly. Step 4: When you want to enjoy green bean lotus seed tea, you add lotus seed tea, green bean tea, pearl pearl pearls and élite seeds in a cup or bowl, add lotus seed tea and crushed ice to the mix and enjoy. stay awake. 2. How to cook delicious longan lotus seed tea a. Raw materials for making lotus seed longan tea: – 300 grams of fresh lotus seeds or 150 grams of dried lotus seeds – 1kg of dried longan fruit or 200gr of dried longan – 0.5 kg of sugar b. How to cook longan lotus seed tea: – Step 1: Fresh lotus seeds wash the mind. If you use dried lotus seeds, you must soak them. – Step 2: Peel off the label and use a knife to separate the seeds so that the pulp is not torn. If using dried longan, it must be soaked. – Step 3: Put lotus seeds in a pot, fill with water and simmer. When the lotus seeds are soft, let the sugar in and simmer for 10 minutes to soak, then turn off the heat, remove all the lotus seeds. – Step 4: Use a small spoon to cage lotus seeds in the longan. – Step 5: Boil the lotus juice before, put all the lotus in the pot, bring to a boil, and then turn off the heat. Sweet soup with lotus seeds and longan longan (Photo: Kieu Giang) – Step 6: Scoop tea with lotus seeds into a bowl, eat cool or add ice. When eating tea, longan lotus seeds can add a little oil of grapefruit flower or jasmine to increase the aroma and flavor. 3. Some notes when cooking lotus seed tea To cook lotus seeds, you can use either fresh or dried lotus seeds. However, in order for the lotus seed tea to have high nutrition, you should choose fresh lotus seeds. When cooked, it will be more fleshy, friable, sweet and fragrant than the dried lotus seeds. Should choose lotus seeds that are old, even, round, ivory-white or dark yellow outside when cooking tea will have a characteristic aroma and not be embarrassed. You can pre-cook tea and put it in the refrigerator and use it gradually for 1-2 days without affecting the quality of tea when used. In green bean lotus seed tea, in addition to lotus seeds and green beans are the main ingredients, the nuts can be changed according to family preferences such as simmered seed, jelly, young coconut, grated coconut. The fiber … is delicious and tasty. With tea, lotus seeds longan requires beautiful appearance, clear tea water, lotus seeds neatly wrapped in longan, sweet and cool. How to cook green bean lotus seed tea and lotus seed tea with longan is quite simple. These will be 2 delicious dishes for your family to cool down on a hot summer day. Wish you all deliciousness with these 2 delicious and attractive tea dishes! Phuong An H (Synthetic)

Signs that the body is dehydrated Thirsty Thirst is a common sign of not getting enough water (or fluids in general) to be hydrated. People don’t have to drink water right away, but as soon as possible. Dry mouth Dry mouth is one of the many ways your body signals it to need water. You won’t be able to produce saliva if your body doesn’t have enough fluids. In addition, bad breath often stems from dry mouth. Therefore, before deciding to chew gum, people should drink a glass of water to determine the cause of this phenomenon. Dark urine Urine is considered a measure of human health based on quantity, color and taste. The more water they contain, the clearer they are. Therefore, this particular liquid that is dark or dark in color is a warning sign that you should supplement your body with fluids. Reduced urination Water helps the kidneys remove toxins from the blood in the form of urine. If the organ is not properly hydrated, you will not urinate often. Long-term storage of these substances can lead to serious health problems. Here are some great ways to avoid dehydration, helping the body to always “stay hydrated” during hot weather: Add flavor to the filtered water Drinking water regularly 8-10 glasses in a day is enough for the adult body. In particular, in the summer, drink at least 12-15 glasses to avoid dehydration of the body. Many people do not like drinking water because they have no attractive taste. Drinking water regularly 8-10 glasses in a day is enough for the adult body. Therefore, you can add a few slices of lemon, strawberry, cucumber, mint leaves … to the water bottle to increase the flavor of the filtered water, stimulating you to drink more water. Carry a bottle of water with you wherever you go, it is the easiest way to stay hydrated all day. Natural cooling drink or smoothie Summer drinks such as coconut water and lemon juice can help reduce heat. These drinks are low in carbs and high in salt, preventing dehydration. Or you can also take a summer smoothie to help your body stay hydrated. Eat summer smoothies paired with delicious fruits, for example blend a mango smoothie mixed with yogurt and some honey. This is the ideal cooling drink when summer comes. Eat more fruits and vegetables Green vegetables contain an ideal amount of water to help your body retain water naturally. Fruits such as watermelon, peach oranges, pineapple … are all very healthy fruits, adding these fruits in the daily diet while helping to provide lost water, copper. when they were the fruits that were rich in vitamin C to help keep moisture. Green vegetables contain an ideal amount of water to help your body retain water naturally. Vegetables such as broccoli, cabbage, and spinach are ideal for cooling the body. In addition, green vegetables also provide water to the skin to help brighten the skin. Add salad to serving size Salad helps the body cool down and prevents dehydration, is an extremely effective method of preventing dehydration on hot days. A plate of raw salad (can be refrigerated to cool) will help the body maintain a stable temperature. Mixing vegetables like lettuce, lettuce, cucumber will be a “cool rain” to cool your body this hot summer. Notes to avoid dehydration Avoid drinking water that is too cold Remember, when you drink water, you need to slowly, slowly let the body receive the water you are replenishing. It is necessary to limit drinking water that is too cold in the hot season because cold water will cool down the body and slow down metabolism, on the other hand, drinking a lot of cold water also causes sore throat. It is important to limit drinking water that is too cold in hot season because cold water will cool down the body. Avoid drinking coffee, tea, or alcohol Even if you are addicted to tea or coffee, make an effort to reduce your intake of both during the summer. Caffeinated and carbonated beverages increase body heat, which causes dehydration. Drink iced tea to balance excess heat in the body if absolutely necessary. Coffee and alcohol have a diuretic effect, making you urinate more and increasing the risk of dehydration and dehydration. Better yet, you should avoid consuming these beverages on hot days. Pay attention to the color and amount of urine Pay attention to the color and amount of urine because they can help warn you when you are dehydrated and dehydrated in the summer. Jonah Soolman, an American nutritionist, said: “If you feel like urinating every 1-2 hours, your urine is light yellow, you are replenishing enough water for your body. If you urinate a little, your urine is dark yellow, pay attention to drink more water because you are dehydrated and need to find solutions to avoid dehydration right away.

Resources + 200g soybeans + 1.2 liters of water + 220ml of fresh milk + 60ml whipping cream (whipped cream) + 10gr gelatine + 150g black pearl (commercially available) + 70g Korean brown sugar. Making Step 1: Preliminary processing of raw materials Illustration. + Soybeans soak in water, remove small, deep, rotten seeds … soak in clean water for about 8 – 10 hours for a double or triple hatch. + After soaking, the beans are full of water, then pour them into the basket to wash again. Step 2: Cook milk + Add 1.2 liters of water to the machine with soybeans, puree. Use a cloth to squeeze the bean juice, remove the residue. + Put the bean juice to boil, remove the foam, let it simmer for about 15 minutes. Step 3: Making tofu + Soak or water gelatine to melt. + Mix the bean milk with fresh milk and whipping cream, and bring the mixture to a boil over medium heat until it is almost boiling. + Add gelatine to stir until dissolved, then turn off the heat. + Pour the milk mixture into the mold, let it cool for 8 hours to freeze. Step 4: Cook the pearls + Buy pearls available, you just need to boil a pot of boiling water and then drop the pearls in, when the pearls float, lower the heat, cook for another 20 minutes. + North down and leave, cover and incubate for another 10 minutes. + Take out the pearls in a bowl, add brown sugar and mix well. Finished products + When eating, just pull the tofu out of the mold, sprinkle pearls and black sugar water on the surface. Tofu “cooked in green”, soft, smooth, fresh fat, melted in the mouth, then wrapped with tangerine and the fragrant, supple sweetness of black sugar pearls is sure to make you fall in love. Above is how to make a very simple black sugar pearl tofu that anyone can do. It only takes a little time to make this delicious dish. Wish you success!

To “avoid the heat”, many people choose to live in large green urban areas with lakes and parks covered. The Imperia Smart City project developed by MIKGroup in the west of Hanoi is a worthwhile option. Perspective photo of Imperia Smart City project At Imperia Smart City, apartments are covered with multi-layered green spaces from trees and lakes. Possessing a location adjacent to the 10.2ha park with 4.8ha of air-conditioned lake surface, just step out of the apartment, residents can see a campus filled with greenery, breathing fresh air. Cool, cool steam from the surface of the lake. According to many reports, the temperature around the lake and park area can be 2-3 degrees C lower than other areas. Parks and lakes in the metropolitan area are like a giant green shield, helping to protect residents from smoke, pollution and cooling the atmosphere in hot summer days. This is considered a natural “cooling” measure that is not available in every place. The central green park adjacent to the project is covered with giant green layers (perspective photo) At Imperia Smart City, just opening the window, residents can zoom out into the green park. Moreover, living in a closed urban area with utility systems, schools, hospitals, commercial centers, entertainment areas on campus, … will help residents reduce the need to go out. street, facing traffic jams, traffic jams, making life more comfortable and comfortable. 15-themed sports park right in the megacity Not only covered by perfect green space, the apartments are also designed with open spaces, blending with nature, helping owners return home with comfort and convenience, to return home. with relaxation, peace. In each apartment, the investor carefully calculates each design in order to both ensure the usability and help get the best natural energy source. The minimalization in the design helps the apartment to be airy, spacious and optimize the used space. The system of windows and expansive balconies are located in many positions in the house to help the apartment always flooded with natural light and energy. The apartment is designed with open space, filled with natural light Not stopping there, the apartment building Nguyet Que Imperia Smart City also created a concept designed “balcony garden” with the main green color of the Nguyet Que tree. This concept will help the apartment stay green. What is better than when, after stressful working hours, get together with your family to sip a cup of tea by the green balcony and freely admire the scenery of the park and lake. Green balcony with park view, lake air conditioning With green space “multilayer” from the apartment to the outside space, the apartments of the Nguyet Cinnamon Imperia Smart City are ideal “summer heat secrets”, helping owners get a standard living space. “Resort” in the heart of the capital. Website: http://imperiasmartcity.com/

Here are 3 ways to make the simplest banana ice cream Make banana ice cream with a blender Illustration. Resources + 2 bananas + 2 teaspoons of cocoa powder + 2 tablespoons peanut butter + Half a bowl of roasted peanuts pounded + Fresh milk Making You just need to put all of the above ingredients (except roasted peanuts) in a blender, puree. Pour the ground mixture into the box to prevent the freezer for 6 hours. After the banana ice cream has hardened, sprinkle some peanuts on top to be used. How to make banana ice cream Resources + 3 ripe bananas + 250ml of coconut milk + 4 teaspoons of flour + 200gr desiccated coconut + 100gr of roasted peanuts and crushed + 4 teaspoons of condensed milk 1/4 teaspoon salt Making + Put coconut milk, flour, salt, condensed milk in a pot, turn on the stove to simmer, stir well until the mixture dissolves homogeneously, then turn off the heat, let cool. + Put each fruit in a plastic bag, press down flat. + Apply the original mixture on both sides of the pressed banana, add shredded coconut and sprinkle with a few peanuts. + Put the stick in the middle, wrap the plastic bag used to press the banana before then put it in the compartment for 6 hours to complete. How to make banana ice cream Resources + 4 bananas. + 200 ml of yogurt. + 100 ml of coconut milk. + 100 ml of fresh milk. + 50 ml of condensed milk. + Roasted peanuts, crushed. + Shredded coconut rice. Making + Cut banana into thin slices lengthwise, one fruit cut about 4 slices is just right. + Roasted peanuts, pounded, smashed Put the bananas in the box, 1 layer of banana, 1 layer of thinly roasted peanuts, on top is the layer of roasted peanuts and sprinkle with a little grated coconut. + Mix yogurt, fresh milk, condensed milk, coconut milk in a large bowl, mix well then pour into the banana box arranged. Shake gently to spread the milk evenly throughout the box. + Close the lid of the box and keep the refrigerator from freeing for about 6 hours. + When you want to eat, just take it out for 1-2 minutes for the ice cream to separate from the box, cut into small pieces to taste.

Not only helps to cool down, but in cucumber ginseng also contains benefits to support smooth hair, beauty and cool liver effectively that not everyone knows. Here is how to make squash ginseng on a summer day is super simple, every woman should know. Ingredients needed to make squash ginseng: Illustration. – Squash: 1 kg – Dry field: 10g – It’s pineapple Salt: 1/3 teaspoon – Sugar or white sugar: 150g – Water: 2 liters How to make squash ginseng as follows: – Buy squash and bring it to wash, drain it and cut into circles about 5mm. Note, if you want to have 1 pot of delicious, quality squash, you need to choose big, old squash. When cooked, to keep the skin in order to keep the essential vitamin content. – After preparing the squash, you bring the pandan leaves and then tie them together. Part of the dry field is cut into small pieces. – Put the squash, field into the pot and add water and salt. Turn on the stove to boil for about 10 minutes, then add the pandan leaves. The aroma of the pineapple leaves will make your ginseng juice more delicious and easy to drink. Pineapple leaves in the pot for about 5 minutes, then turn off the heat. – Wait for the pot of ginseng water to cool, then take out the pumpkin skin and pineapple leaves in turn. Add previously prepared alum sugar or white sugar and stir until dissolved. Pour squash ginseng water into a glass jar and store in the refrigerator. When drinking, pouring ginseng water into a cup and then adding ice, there is 1 cup of hot water, refreshing summer day, easy to do, safe for health and beautiful skin from deep inside. Good luck!

How to make tofu with black sugar pearls Resources + 200g soybeans + 1.2 liters of water + 220ml of fresh milk + 60ml whipping cream (whipped cream) + 10gr gelatine + 150g black pearl (commercially available) + 70g Korean brown sugar. Invite readers to watch the video “Smoked land – A strange dish of Vinh Phuc people”. Source: VTV3. Making: Step 1: Preliminary processing of raw materials + Soybeans soak in water, remove small, deep, rotten seeds … soak in clean water for about 8 – 10 hours for a double or triple hatch. + After soaking, the beans are full of water, then pour them into the basket to wash again. Step 2: Cook milk + Add 1.2 liters of water to the machine with soybeans, puree. Use a cloth to squeeze the bean juice, remove the residue. + Put the bean juice to boil, remove the foam, let it simmer for about 15 minutes. Step 3: Making tofu + Soak or water gelatine to melt. + Mix the bean milk with fresh milk and whipping cream, and bring the mixture to a boil over medium heat until it is almost boiling. + Add gelatine to stir until dissolved, then turn off the heat. + Pour the milk mixture into the mold, let it cool for 8 hours to freeze. Step 4: Cook the pearls + Buy pearls available, you just need to boil a pot of boiling water and then drop the pearls in, when the pearls float, lower the heat, cook for another 20 minutes. + North down and leave, cover and incubate for another 10 minutes. + Pick up the pearls in a bowl, add brown sugar and mix well. So, you have completed the delicious black sugar buffalo leg tofu. When eating, just take the tofu out of the mold, sprinkle pearls and black sugar water on the surface. Tofu “cooked”, soft and fresh, melted right in the mouth, and then wrapped with tangerine with fragrant, supple sweetness of guarantee will make you fall in love.

There have been many trends in food and beverage coming and going, but green tea has been the drink that has captured Gen Z’s special affection for many years. It is an especially useful and convenient spice for young people to cool down their lives before the stresses, fatigue of work, study, exams or treckking, camping, and backpacking trips throughout the summer. Green tea brings a lot of interesting surprises with special health benefits. Not only is it a refreshing drink in the middle of a hot summer day, green tea also helps to relieve stress, fatigue, and cool down life thanks to the compound EGCG in tea leaves. EGCG is a natural polyphenol found most commonly in green tea leaves, helping you to always have a relaxed mind, improve your memory. EGCG also helps Z Gen to lose weight, keeping in shape before the temptation of fast food and especially anti-aging, for smooth, rosy skin so that young people can keep their youthful beauty. With great uses, green tea has automatically become a “hot hit” drink for young people, because for today’s young people, healthy becomes a lifestyle rather than just a temporary concern according to trendy. Bottled green tea is always a favorite choice of travelers to relieve stress and fatigue. The reward and payment method of the “cloud citizens” is different, they do not spend hours and hours sitting “living slowly” with each hand-made cup of tea, but “enjoy” the acrid taste and characteristic aroma of leaves. The tea is bottled in favor of each street, wheelchair circle when “vi vu” discovers the nature of the country. Although the way of enjoying tea has become modern, Gen Z – the generation is considered to be wise consumers who always care about the origin and quality of products. In particular, only use bottled green tea products of natural and healthy origin. Khong Do Green Tea is a drink that has always been in the top “hot hit” of young people for many years Among the myriad of bottled green teas, according to experts, the secret to the quality of bottled tea lies in the taste. Products that retain the characteristic acrid taste of tea leaves and the most natural aroma will have a high level of EGCG and maximize the nutrients of the tea leaves during the extraction process. One of the products that are always in the top “hot hit” for many years is Khong Do Green Tea. The product is rated by 75% of consumers to have the most distinctive acrid taste and aroma among the bottled green tea available on the market. The product is loved by young people from north to south in the journey to discover the country Not only Green Tea is loved not only because this drink is extracted from Thai Nguyen green tea leaves but with Aseptic cold and sterile extraction technology, it retains the highest EGCG content and nutrients in the extraction process. export. With EGCG compound and the most retained nutrients in the extraction process, Zero Degree Green Tea has become a favorite drink for young people and an indispensable item in the youth’s inventory, who always have a lifestyle. active, love outdoor activities, passion to explore nature to relieve stress, fatigue, cool off life in all the ways to explore the country. With EGCG compound, Zero Degree Green Tea helps keep skin beautiful, becoming the “national drink” of young people in all regions. Although it is a very popular and popular drink, second only to filtered water, green tea “surpassed” the trend of drinks imported into Vietnam and became a “national drink” loved by millions of young people. and use every day to relieve all stress, fatigue, cooling life. From April 5 to July 3, Tan Hiep Developed a promotion program with more than 300,000 cash prizes, applicable to the products of Khong Do Green Tea, Dr Thanh Tea, Number 1 Energy Drinks, Number 1 Chanh Strawberry, Number 1 Active Drinks, Number 1 Soya Soy Milk. Users just need to tear the bottle label and text the code to the 6020 switchboard, to have a chance of winning more than 300,000 cash prizes. In particular, the program has 3 millionaire prizes of 100 million VND and one billionaire award of 1.2 billion VND.

1. Peach tea Resources: 5-7 packs of tea bags, 1 liter of boiling water, 2-3 ripe peaches, 80 grams of white sugar, 1/2 ripe peaches (seeded, sliced), ice cubes. Making: – Put the tea bag in the pot, pour hot boiling water, leave for about 8-10 minutes – Dig, peel, slice, remove seeds, add sugar, let infuse for about 10 minutes – Put the peach mixture in the blender – Pour ground peach mixture into tea pot, filter out tea bag, stir well – Put the tea mixture in the jar, refrigerate it, when enjoy adding ice cubes, decorate a few thin slices of peaches, use cold Photo: Long_caphe. 2. Honey kumquat tea Resources: 4 kumquats, 50 – 60 ml of sugar water, 2 grams of green tea, 15 ml of honey, 500 ml of hot water, ice cubes Making: – Put green tea in a heat-resistant cup, add boiling water, soak the tea until it cools, then store it in the refrigerator cooler – Kumquat washed, cut in half, squeezed water, put in the jar – Add sugar water and honey to the jar. Pour chilled green tea with kumquat glass – Before drinking, add ice cubes as you like Photo: Ledouxi.bakerycafe. 3. Lychee tea Resources (for about 3 cups of lychee tea): 2 packs of Lipton tea, 300 ml of boiling water, 2 tablespoons of brown sugar, 1 can of canned litchi, ice cold. Making: – – Put sugar, tea and boiling water in a large glass, incubate for 10 minutes – Add sugar to the tea mixture according to taste – Put 3 tablespoons of lychee water, 5 canned litchi fruit, tea mixture, ice cold in a large jar, cover, shake vigorously, then pour all into a cup and decorate as you like. Photo: Foodholicvn, foodcollectionsmy. 4. Lemon Plum Lemon Tea Resources: 1 cup of tea, 1/2 lemon, 3 plum, and 4 teaspoons of diameter Making: – Use a spoon to mash plum plum with sugar – Add the plum, sugar mixture to the tea water and squeeze more lemon juice – Stir the mixture well to dissolve the sugar. Then you add ice and enjoy Photo: Anpy_tia. 5. Strawberry black tea Resources: Black tea bag, honey, fresh lemon, some strawberries, raspberries Making: – Put the black tea in the kettle, add about 500 ml of boiling water, cover, wait about 2-3 minutes, then remove the tea body. – Add honey, lemon juice, and strawberry cut in half to the brewed tea pot Strawberry black tea can be used hot or cold Photo: Us Weekly. 6. Ginger tea Resources: 2 tablespoons coriander, 2 tablespoons cardamom, 1/2 small teaspoon black pepper, 1 teaspoon grated fresh ginger, 8 tablespoons honey, 4 glasses of water, 8 fresh basil leaves, 1 sliced ​​lemon Making: – Use a small pan, add coriander, cardamom and black pepper and fry for about 5 minutes, turn off the heat until smells aroma. – Using a medium pot, pour water to boil, add honey and stir well – Add the roasted spices, grated ginger and basil to the pot of honey water, simmer for 5 minutes, then filter the tea water through the sieve. – Add a few thin slices of lemon to tea when enjoying Photo: Unsplash. 7. Honey orange tea Resources: Water, 200 grams of sugar, 2 teaspoons of honey, 2 tea bags, 1 orange Making: – Stir water, sugar and honey in a glass jar until dissolved, add tea bag and soak for 3-4 minutes. – Take out the tea bag, cut the oranges into thin slices, remove the seeds, put in the jar. You add ice as you like when you enjoy it. Photo: Pairsahaifa.

To cook grapefruit tea, you need to prepare the following ingredients: – 1 delicious grapefruit – 200g green beans – Flour – 500ml coconut milk – A little white salt – 500g of brown sugar or palm sugar – 1.5 liters of filtered water 2. How to cook delicious grapefruit tea Just with a few simple steps below, you can easily make grapefruit tea at home. Step 1 : Rinse mung beans, remove the broken, flat seeds, then soak them in cold water for about 4 hours for the beans to bloom and soften. Put the green beans in a pot, cover the green beans with water, add a pinch of salt and cook, until the beans are soft, take out the beans to drain. Preliminary processing of raw materials for making pomelo tea (Photo: Hung Giang) Step 2: Wash the grapefruit, peel off the green skin and the fiber close to the grapefruit to make the pulp more crispy. Cut the pulp of the grapefruit into bite-sized pieces (about one knuckle of your little finger). If cut too large pomelo pulp, it is easy to get clumsy, while cutting too small will lose the crispness of the pulp. Mix the chopped pomelo pulp with a little salt, squeeze it well and evenly for about 3-4 minutes. Then, take the pomelo pulp into a thin towel, squeeze it dry and then rinse it under the tap, squeeze the pomelo pulp, and then squeeze it dry again. Repeat 5-6 times until eating the pulp of the grapefruit that is no longer bitter and the grapefruit’s essential oil is gone. Step 3: Boil half a liter of water and add 1 teaspoon of salt, until the water boils, drop the pomelo pulp. Wait for the water to boil again, take it out and rinse the cold water, rub it with your hands and squeeze it out. This step is repeated 2-3 times to remove the grapefruit pulp, bitter. Step 4: Mix the drained grapefruit pulp with 2 teaspoons of sugar and squeeze it, leave for about 2 hours for the sugar to dissolve and soak into the pulp. Next, put the pomelo pulp in the pan to slug. When slug, pomelo pulp should be stirred evenly, sometimes add a little more water to keep grapefruit pulp plump, when the pomelo pulp is clear. When the pomelo pulp is still hot, take it out and pour the flour in, stirring it evenly. Note that the energy powder must be poured while the pomelo pulp is still hot, the grapefruit is crispy. Step 5: Boil water and boil the pomelo pulp. When the pomelo pulp floats on top, take it out, rinse with cold water and drain. Step 6: Cook another pot of water, add the cooked green beans and add a little sugar. Next, mix the flour with 1 bowl of water, slowly pour into the pot. Then, turn down the heat, stir well, until the tea pot matches, turn off the heat. Step 7: Spoon grapefruit tea into a bowl / cup, add a little coconut milk on top and enjoy. Grapefruit tea is a cooling dish that many people love. (Photo: Hung Giang) 3. Some notes when cooking / preserving pomelo tea Grapefruit tea is a delicious dish that dissipates heat very well. The way to cook grapefruit tea is also quite simple. But if processed incorrectly, this tea will be bitter, hard, not crispy. If you want delicious grapefruit tea, you should choose to buy delicious grapefruit, not rotten or crushed. Should add a little grapefruit or vanilla essential oil to make the flavor of the grapefruit tea more attractive. If you like cold food, you can add ice or put in the refrigerator cooler about 2 hours before eating. In the case of a long time to eat, it is best to store grapefruit tea in the refrigerator cooler. Wish you success with how to make pomelo tea at home! This will be the dish on many people’s daily delicacies list. Phuong Anh (Synthetic)

Clam soup cooked gourd According to Oriental medicine, mussel meat is sweet and salty, welded, non-toxic, has a laxative effect, ventilates, cool the liver, detoxifies heat, and diuretics. Clam shell (natural): salty taste, warmth, non-toxic, has the effect of crystalline, astringent, expectorant, antiemetic. Gourd is also a cool fruit according to Oriental medicine. Gourd is slightly pale, cool (some documents say sweet, cold), has a cooling effect, detoxification, diuretic, laxative effect, eliminating itching; management of symptoms such as bloating, edema, low urination, hot lungs, cough … Therefore, mussel cooked gourd is the soup that many people love, having a very good heat-dissolving effect, both detoxifying, and containing many nutrients good for the body. How to do: Clam clean, boil and separate to take the kernel and filter the water separately. Thai only gourd. Scramble fried mussels, season with spices and pour the broth to boil. Then drop the vote in. After the pots are soft, turn off the stove. Depending on the taste of each person and preferences, you can add fresh onions, fennel to arouse the fragrance. Bitter melon soup stuffed with meat Bitter melon (Momordica charantia), also known as bitter melon, has many health benefits. According to traditional medicine, bitter melon is cold, bitter, in mind, waste, taste; Has the effect of clearing heat to try, blood diuretic, and tranquilizer, if used regularly, will help reduce skin diseases, make the skin smooth. Fresh bitter melon juice has the effect of curing cough, curing acne, and erupting (drink inside and topically). In addition, bitter melon also has many other effects such as stimulating eating, anti-inflammatory, and antipyretic. In particular, bitter melon stuffed with meat is a dish that attracts a lot of people in the summer, has a cooling effect, especially for those with a cold sore. How to do: Bitter melon washed, removed the intestines, cut pieces. Minced pork mixed with wood fungus, fresh onions, Chinese flavor, a little seasoning. Then, stuff the meat into bitter melon. Boil a pot of boiling water, then drop the bitter melon stuffed with meat, boil it, release the onions and the scent of the vessel, then turn off the heat. However, some people cannot eat the bitter taste, at that time, so when simmering, melon will be less bitter. Crab soup Crab is a nutritious dish, popular in the countryside and urban areas of our country with crab soup: the soup is cool, stimulates eating, easy to digest, suitable for hot summer days. The field crab has scientific name Somaniathelphusia sinensis, widely distributed in freshwater areas, from the plains, midlands and mountains of our country. Appropriate pH is from 5.6 – 8, the temperature is from 10 – 31 degrees C, the best is 15 – 25 degrees C, the lowest dissolved oxygen is 2mg / l. The crab is a benthic animal, prefers clean water, burrowing and adapting to silt, mud and sand. Oriental medicine uses copper crab as medicine with the name of filler and thinks that the crab has a salty taste, weldness, and is a bit poisonous, has a leprosy effect to connect bones; used to treat heat, toxic tarpaulin, except scabies and blood clots … In the north, people often cook crab soup with jute vegetables, spinach, amaranth, melon … served with salted eggplant. This is a favorite dish of many people in summer days. How to do: Clean crabs, separate shells and crabs. Crab bricks from the apricot. Crab body removed cover then crushed or crushed and filtered off the residue. Take the boiled residue water, add the crab bricks to boil together or stir fry the bricks with the onion separately and pour into the water. After the water is boiling, add the vegetables and melon, let it cook for a few minutes and then turn off the heat. Clam sour soup Oriental medicine clam meat is called as far as humiliation, weldness, salty sweetness, non-toxic, with the function of detoxification, thirst quenching, phlegm, irrigation, sputum production, cough treatment of phlegm, gastric ulcer. colon, haemorrhage, burns, hemorrhoids. In addition, it can treat edema, jaundice, goiter, pulmonary tuberculosis, yin yang, asthma, diabetes, chronic bronchitis, burns, injuries … Clam sour soup is an attractive dish cooked from clam with tomatoes, batch (crocodile, tamarind), pineapple and spices such as green onion, Chinese coriander, white cumin, dill. How to do: Clam cleaned and boiled for intestines. Filter the retained water. Then the onion fry the clams, sauteed tomatoes, season with spices and pour the broth. Add the pineapples to the boil thoroughly, then add the spices and turn off the heat.

Resources: Passion fruit: 6 fruits Egg yolk: 6 pcs (chicken eggs should be used) Whipping cream (fresh cream): 360ml Fresh milk without sugar: 300ml Sugar: 150g Making: – Passion fruit you wash and split, then use a spoon to filter out the seeds to get the passion fruit juice. – The egg yolk you put in a bowl, add sugar and beat. – Next, you put the milk in a pot, boil over low heat to heat. Then slowly add the beaten meringue mixture, taking care to stir while gently stirring. – You continue to stir until the mixture gently bubbles, then add the passion fruit juice to stir and then turn off the heat, let cool. – Whip the prepared whipping cream and wait until the above mixture cools, you add the whipping cream that you just beat. – After that, you put the mixture in a container and put it in the freezer in the refrigerator and take it out with a spoon to scoop up the cream, rub it smooth and then put it back in the fridge, repeat the process. This is about 3 to 4 times more delicious. Passion fruit jelly Resources: Passion fruit: 3 fruits Coconut milk: 200ml Jelly powder: 10g Sugar: 100g (you can add or remove depending on your preference) Water: 600ml The mold is optional Making: Step 1: Mix 150g of sugar with jelly powder and divide into 2 parts. Step 2: Dissolve 200ml of coconut milk with about 30ml of water and put on the stove to simmer. Step 3: When the coconut milk mixture is boiling small, pour 1/2 of the mixture of sugar water and jelly and stir. Step 4: When the above mixture boils, turn off the heat, pour coconut milk jelly into each mold. Wait for it to cool, then refrigerate it for the jelly to freeze. Step 5: Passion fruit filtered to remove the seeds to get the juice. You can eat whole seeds, you less than 1 teaspoon of lemon seeds dropped into the juice. Step 6: Put the mixture on the stove, simmer, when the mixture just boils, add the remaining sugar and jelly powder and stir to dissolve. Turn off the heat, take out the coconut milk jelly that is now frozen out of the cabinet, pour the lemon jelly on top. Cool and store in the refrigerator. Step 7: When the mixture freezes, take the passion fruit jelly out of the mold and enjoy Passion fruit mousse cake Resources: Gelatin: 10 grams (about 2 leaves) Passion fruit juice: 100 grams (about 4 fruits) Sugar: 80 grams
Fresh cream: 230 ml Mirror layer above Passion fruit juice: 80 grams (about 3 passion fruit)
Sugar: 80 grams
Gelatin: 5 grams (about 1 leaf)
A little passion fruit seeds used to decorate Making: Bring the whipped cream with the stick and the whipped cream bowl in the freezer for about 10 to 15 minutes, then whisk out to soften the whipped cream. Note that it is not allowed to whip cream to hard cotton but only soft cotton so that when mixed with passion fruit cream does not separate water. Cut the passion fruit in half, use a spoon to scrape the seeds to put into the sieve, use a spoon to remove all the water. Make all 4 fruits to make about 100g of passion fruit juice. Next, add the sugar and stir until the sugar dissolves, then remove or use a toothpick to remove the foam. Soak the gelatin in water to soften, take out, squeeze out the water, then add a little boiling water to cool, put in the microwave for about 30 seconds. Remove the gelatin, stir to cool, then pour into the lemon juice above and mix well. Then put the passion fruit juice and gelatin above into the whipped cream bowl, mix gently until the mixture is homogeneous, pour into the mold, put in the refrigerator for about 3 hours. Add a little sugar to the passion fruit juice and stir well until the sugar dissolves Gelatin you also soak softly, then add a little water to the microwave to dissolve, then pour into the passion fruit and sugar mixture above, stir to cool completely then pour on the passion fruit mousse layer (left in the cabinet for about 3 hours for the crowd already). Bring the mixture to the refrigerator. After about 30 minutes, sprinkle the seeds on top to decorate them and then put them in the refrigerator, to allow them to fully freeze to eat. Passion fruit smoothie Resources: – 4 passion fruit – 100ml of fresh milk – 1 box of condensed milk (small size) – 100ml of filtered water – Street – Grinded ice – Knife – Spoon – Sieve – European / large bowl – Blender – Ly Making: Step 1: – Cut the passion fruit in half, use a spoon to scrape the intestines, filter through the sieve to extract the passion fruit juice, then add 100ml of filtered water to the passion fruit juice. Step 2: – Put the passion fruit juice mixture in the blender with fresh milk, condensed milk and sugar (you can reduce the amount of sugar by yourself depending on your taste), blend it into a smooth mixture. Step 3: – Pour the smoothie into a glass, add a little ice to the smoothie for extra coolness and enjoy it! Tieu Bao (Synthetic) Photo: Collectibles

Resources: – 300 gr of fresh crocodile fruit -300 ml delicious fish sauce – Garlic, chili -Glass jar for immersion Illustration. Crocodile bought to shave off the outer shell. Soak in dilute salt water for 60 minutes, take out and rinse. Boil a pot of water blanching over the crocodile until the fruit turns yellow, pour it into the basket to cool and dry. Brush 4 corners on the crocodile to make it easier to absorb. Thinly sliced ​​garlic. Chopped chili. Boil 300 ml of hot water with 100 grams of sugar. The amount of sugar depends on your taste. Boil to cool. Crocodile soaking jars must be blanched with boiling water to dry them thoroughly. Add crocodile and chili garlic. Pour the cooked fish sauce into the lid tightly. With this dish, you soak for about 3 days so that the spices soak into the crocodile can be eaten. Crocodile soaked in chili sauce has a sour taste, salty salinity, garlic aroma and a spicy taste of chili. When eating, you pick the crocodile into the cup, add a little fish sauce. Preliminary processing alligators with salt water Resources: – 600g green alligator is not too old – 300ml delicious fish sauce – 5 garlic bulbs – 150ml of filtered water – 1 teaspoon of salt – 12-15 chili, depending on taste -Glass jar for immersion Making: Crocodile bought, you bring peeled, washed and soaked in 1 pot of water for about 30 minutes. Chili only natural washed, cut off the stem to leave the fruit. Garlic is peeled off, can be left whole, sliced ​​or sliced, depending on your preference. Next, you take the crocodile out to a clean basket, blanch it with boiling water so that the crocodile is not dizzy and let it drain. You add 500ml fish sauce and 150ml of filtered water into the pot and boil for about 2 minutes, then drop the chili and garlic. Then, you north down to let the mixture of garlic chili fish sauce really cool. You need to prepare a glass jar with a lid, rinse with boiling water and drain. Then, put alligators in turn into the jar and then pour the mixture of fish sauce that has been in place and cover the lid and soak for 4-5 days. Note: the amount of water poured into the crocodile. When the crocodile soak enough time and soak the fish sauce and spices, you can take it out to soak boiled vegetables, raw vegetables, boiled meat, … will be very delicious. Tips to choose delicious crocodile You should choose a medium-to-old pot that has a slightly lumpy skin and thick pulp, does not bruise or bruise, or an old crocodile because there is very little meat left. You should not choose young vegetables with shiny skin because when soaked, they will easily waterlogg.

Traveling with his family, Mr. Le Van Su (37 years old, Hanoi) expressed his delight when the holiday was returned to the sea for fun after the oppressive days in the capital. “Back to Ha Long, this tour will enjoy many incentives from stimulus packages such as no entrance fee, not too many people, so you do not have to squeeze each other like every year”, Mr. Su said. Director of Quang Ninh Tourism Department Pham Ngoc Thuy said, today Ha Long City welcomes 75,000 tourists. The 4 to 5 star hotels have about 80% of the rooms being rented, the other small hotels with 70% capacity. According to statistics today, about 11,000 tourists boarded the boat to visit famous spots on Ha Long Bay. “Thus, the number of visitors coming to Ha Long is still very high, although lower than expected, about 120,000 people because of the unpredictable time of the Covid-19 translation. strictly punish tourists in the awareness of preventing and fighting against the Covid-19 epidemic “, Mr. Thuy shared. Thousands of people flock to Ha Long beach on the first day of public holidays The rows of chairs on the sand are always expensive The weather is sunny, so many visitors come to take a cooling bath At the end of the afternoon, the more people poured in Rescue forces are on duty on the guard huts Children accompany their families to Ha Long to travel Tourists have fun on the beach The luxury seats are always full The tourist’s car is parked on both sides of the sea boundary Tram service is chosen by many people to move from the hotel to the beach

Jelly Bean Address: Quang Trung, Hoan Kiem Price: 12,000-20,000 VND Menu: Soybean curd, fried sugar Topping: Coconut fiber, jelly, pearl, red bean, lotus seed, longan, ginger, coffee, chocolate, black sesame, brown rice milk Jellybean is one of the most famous and popular noodle shops in Hanoi. Cao Tam here is combined with soymilk, in addition to a series of dishes for diners to freely choose according to their preferences. Overall, Jellybean prices are quite cheap. In addition to Cao Pho, the shop also sells snacks such as cheetahs, dumplings, cheese sandwiches, and bash. Jellybean is the first name that appears to many young people when they want to walk around in Hanoi. Photo: Thuyseatbook_, Mattysblog. Diners commented: Thuyseatbook_: “The seats are spacious, airy, clean, the staff is nimble, enthusiastic, fast food. Besides crap, the cakes here are in the form of” must try “, all kinds are delicious”. Mattysblog: “Jellybean’s curry is not only delicious, fluffy, but also has more than 10 types of toppings. In terms of price, this place can be said to be cheap compared to a downtown snack. King Cao Pho Address: 4 facilities: – Hang Bong, Hoan Kiem – Dao Tan, Ba Dinh – Giang Vo, Ba Dinh – Thai Ha, Dong Da Price: 15,000-35,000 VND Menu: Mixed fried fiber, traditional fried rice in stone mill, mixed fried rice with caramel, fried rice with pearls with black sugar Topping: Black jelly, white pearl, black pearl, é seed, heart caramel Developed in Hanoi for more than 10 years, King Tao Phở is one of the first brands to serve this rustic dish with careful investment. The restaurant’s signature dish is fried caramelised pho. In it, the soft smooth slices of fried rice with traditional sugar water are combined with pearls and caramel to create a fresh whole. Coming to the restaurant, diners can also order other attractive dishes such as grapefruit tea, milk tea, Italian ice cream, caramel, popcorn … You can visit the establishments of King Tao Phao to enjoy or order online. Photo: Bykushie.00, King crap. Diners commented: Le Phan: “The price is a bit expensive, the food quality is above average, the service is normal”. Ngan Ha Pham Thi: “Cao pho is cool, eat with delicious caramel. I eat at Hang Bong, the only downside is that the curb is a bit difficult to ride up.” Pho De Address: Lang Pagoda, Dong Da Price: 12,000-35,000 VND Menu: Mixed fried curam, caramel with pearls, red bean curd with coconut, fried sugar … Topping: Coconuts, pearls, red beans, lotus seeds, longan, black jelly, yam, dried coconut, banana Coming to Lang Chua area, do not forget to stop by Pho De to enjoy the delicious bowls of fried rice, helping to quickly fly away the hot summer heat. All the ingredients here are homemade items from soft coconut pearls, white curd, flavored or sugar water prepared according to its own recipe. The fried noodles here attract customers with a variety of carefully prepared toppings. Photo: Foodlifewtitt, Ninheating. Diners commented: Khoixphanh: “The quality is quite good compared to the price. The staff is also good, I have nothing to blame. The minus point is the little parking space”. Yennhi maithu: “Delicious food, plentiful selection, some small restaurant, not very comfortable space”.

Materials need to prepare: – Watermelon: 1 fruit – Jelly powder (can use white flute or gelatin): 1 pack – Water and diameter: The amount depends on the sweetness you want Doing: Step 1: Watermelon, cut in half, then use a spoon to scrape off the intestines and put them in the bowl. Pick up the seeds, remember to keep the melon peel. Step 2: Use a blender or press to make a puree of melon. Step 3: Filter off the pulp to get water only. Step 4: Mix jelly powder with sugar and water according to the ratio of flour package and desired sweetness. Step 5: Boil the jelly for about 5 minutes and add the watermelon juice prepared and stir well. Let it cool for about 5 minutes, then pour the mixture into the melon peel in step 1. Step 6: Put the agar in the refrigerator in the refrigerator compartment until the jelly is frozen and can be eaten. You can cut the jelly into pieces like when adding melons or according to your preference. Watermelon ice cream Resources: – 1 lemon – 1kg of watermelon – 100g Sugar – 150ml of water Doing: Step 1: Scrape the intestines of the melon, then grind them to get the water to remove the residue. Step 2: Lemon squeezed water. Add the sugar and lemon juice to the mixture. Step 3: Pour the mixture into the ice cream mold and leave it in the freezer compartment of the refrigerator for about 4 hours to have the cool, sweet and fresh watermelon popsicles for a hot summer day. Watermelon salad Resources: 300gr of watermelon 6 mint leaves 30ml lemon juice Cheese Olive oil Spices: Salt, pepper Doing: Step 1: Preliminary processing of raw materials Watermelon peeled, cut into small pieces, remove seeds, put in a bowl. Wash and cut mint leaves. Step 2: Mix salad Dissolve 2 tablespoons olive oil, 1 tablespoon lemon juice, 1/2 teaspoon salt, 1/2 teaspoon pepper in a cup, stir well. Put watermelon, mint leaves, cheese in a bowl. Pour the mixed lemon juice mix well, mix gently. Watermelon juice Resources: Watermelon: 2 medium sized pieces, about 200 grams Fresh milk: 150 ml Condensed milk: 2 tablespoons Salt: 1/5 teaspoon of coffee Fresh lemon: Prepare ½ fruit c Sugar: 2 teaspoons of coffee Ice: 1 bowl Making: Watermelon: Peel off the green skin and the white pulp. Once the peel is finished, slice the watermelon into thin slices. At this point, you will filter out the watermelon seeds (if any). If you choose seedless watermelon, you can skip this step. Fresh lemon: Squeeze 1 teaspoon of lemon juice. Note that the lemon seeds must be removed or the watermelon juice will be bitter when it is ground. Ice: If you have chosen shaved ice, you can leave it as it is. If you do not have shaved ice, before that, you crush the ice smaller to not affect the blade as well as make the smoothing process faster. For a delicious watermelon smoothie with milk, the process of putting the ingredients in the blender is also very important. You need to determine what to remove first, what to leave later or the watermelon smoothie will not be smooth and even. First, you put the shredded ice on the bottom of the jar. Next, you layered the cantaloupe. After arranging the melon, you add condensed milk and lemon juice to the mix. Finally, you pour the milk into the bowl and then cover tightly. Turn on the blender low and gradually increase to grind. When the smoothie feels smooth, you turn the camera on in low mode and then turn it off. Pour watermelon smoothie into a glass and enjoy. TB (Synthetic) Photo: Collectibles

“Tigers save energy most of the day by lying down or using as little strength as possible,” said Patchara, the coordinator. But if it gets too hot, they start panting like a dog or a cat to avoid sunstroke. A tiger is playing in a swimming pool at Tiger Kingdom Zoo in Chiang Mai on March 31st. Photo: Reuters. “We usually organize them to do some activity in the lake or play with toys to help them cool down,” adds Patchara. According to the zoo’s representative, twice a day during the hot summer months, the lions are fed ice-coated chicken. Tiger Kingdom in Chiang Mai is a conservation area nurturing tigers, including rare white tigers. This zoo adopts and takes care of tigers from birth to adulthood. The hot season in Thailand begins in late February, and temperatures are expected to continue to rise higher in the near future.

Let’s start with the apple story in America. According to the American Apples Association, every year, only about 5% of the apples consumed in the country are imported products, the remaining 95% are domestic apples. American apples are produced mainly in three states: Washington, New York and Michigan. Remove fruit from storage with gas regulation technology. Photo: Thanh Son. Depending on the variety and state, the apple harvest season in the US is between mid-August and mid-November each year. However, Americans can eat apples all year round and the quality of the apple is still very good, even if it has been harvested for many months. The secret to keeping the American apple fresh for a long time lies in the preservation technology with the CA (Controlled Atphosphere) method. Once harvested, the apple continues to respire by absorbing oxygen, releasing CO2, and maturing to ripening. But when the apple is hibernated, the respiration rate slows down, and the quality, color, taste and nutrition are maintained. Based on that principle, CA technology adjusts the ratio of oxygen, CO2, nitrogen, temperature, and humidity to a suitable level to form a friendly hibernation environment for apples after harvest. Thanks to that, it helps apples in the US to be more fresh for a long time compared to being stored in a cold environment. Professor Chris Watkins (Cornell University) affirmed, the apple industry in the US would not exist without CA technology. High loss in conventional refrigeration Ms. Quach Thi Le Chan, Director of CASS Agricultural Conservation Company Limited (Long An) said that after harvest, vegetables, fruits and other agricultural products continued to breathe and breathe stronger than before. when harvested. Therefore, agricultural businesses all know that refrigeration will slow down agricultural respiration, reduce nutrient loss, reduce heat generation, and prolong the life span. The earlier agricultural products reduce their respiration, the longer their life expectancy. Therefore, cooling quickly for fruits and agricultural products is the first choice of many businesses in preserving fresh agricultural products. Put the fruit into storage in cold storage at CASS Agricultural Product Preservation Company Limited. Photo: Thanh Son. However, every agricultural product has a storage temperature limit, if refrigerated beyond the lower limit, they will suffer cold damage. Vietnam is in the tropics, so agricultural products often have not low lower limit. Therefore, the storage must ensure that the temperature is cooled quickly and not above the appropriate temperature. Under commercial storage conditions, this is difficult to do because produce is stacked on pallets, preventing cold air from cooling the bulk. In addition, the ventilation fan system is only located in a few points, near the fan, very strong wind is easy to lose water, cold damage, the blinds will be poor convection, difficult to cool the block. On the other hand, when the temperature has not decreased, the intensity of respiration (heat generation) in the mass is still high, making it more difficult to cool down. A typical example is that dragon fruit has the recommended storage temperature of 6 degrees Celsius, but the current cold stores do not dare to stay at this temperature because most are damaged after a few days. The warehouses currently have to cool down a few degrees to ensure a quicker cooling of the left mass. This means that a certain proportion of goods will be cold (about 20-30% of volume). The signs of cold lesions will usually appear after about 10 days, causing the loss rate to increase. The “5 star hotel” hibernates the fruit In order to contribute to reducing post-harvest agricultural product loss and keeping Vietnamese agricultural products fresher longer, CASS Agricultural Product Preservation Company Limited (CASS) has invested in a warehouse system to preserve fresh agricultural products. with the first fully automated CA gas control technology (all operation processes are managed by software and the storage and retrieval activities are operated by robots) in Vietnam, also known as “customer. 5-star hotel for fruit. Accordingly, in the warehouses of CASS, fresh vegetables and agricultural products will immediately fall into a state of hibernation, reducing respiration thanks to CA technology. Thereby, it helps to adjust the proportion of gas components in the warehouse in the direction of reducing oxygen to low and increasing Nitrogen up to over 90%. Thanks to that, each warehouse of CASS is like a giant nitrogen tank containing agricultural products, making fruits and agricultural products immediately reduce respiration, no more heat generation in the agricultural block. In addition, in the warehouse, the distance between the pallets is very uniform due to being stowed with a robot system, thereby facilitating easy ventilation. The ventilation fan system is arranged with thousands of points, reasonable wind speed is all over the warehouse, helping to exchange heat quickly and evenly throughout the warehouse. With the three above synchronous solutions, CASS can quickly cool down agricultural products without having to lower the temperature in the warehouse. This is the most important starting step of the preservation process, this step makes a valuable contribution to the effectiveness of prolonging the life of vegetables and agricultural products by many times by slowing down the ripening and aging process, without causing damage. for them. Many types of fruit are brought in by businesses for preservation using CA technology. Photo: Thanh Son. CA technology helps fruits and agricultural products to maintain freshness during storage, while inhibiting microbial growth that damages agricultural products as well as cross-contamination between consignments. Agricultural products stored in this environment can extend their life by 2-4 times compared to other methods. As for apples, CASS’s CA technology can last up to 12 months. This is an advanced method of preserving green and clean agricultural products, meeting the strict preservation standards of high-end markets. Ms. Quach Thi Le Chan, Director of CASS said, compared with conventional cold storage, preservation by CA technology has a higher cost. But in return, the CA technology brings many great benefits to agribusinesses, which is much greater than the extra cost of using this technology. First of all, preserving by CA technology helps produce only lose weight due to dehydration of 1-2% after about 10 days of storage, compared with 8-10% loss in conventional cold storage; failure rate is reduced from 15-30% to below 5%; quality decline rate (must sell at a discount), reduced from 30-40% to 2-10%. In particular, CA technology helps businesses increase brand reputation because the goods are always of stable quality, the source of goods is always ready, not passive when the market is in trouble such as ship jam, container jam … With such great advantages, the fully automatic gas adjustment technology of CASS has quickly attracted the attention of many businesses trading in fruit and agricultural products. Up to now, many kinds of fruits and agricultural products have been trusted by businesses to send to CASS’s warehouses such as beetroot, sweet potato, guava, coconut, pomelo, kumquat, lemon, dragon fruit, watermelon, melon. own, jackfruit, passion fruit … “CASSS’s model of preserving agricultural products using fully automated gas control technology is a pioneer and unique model currently in Vietnam. This is a breakthrough in logistics, contributing to capacity building. competition of Vietnamese vegetables, fruits and agricultural products because it prolongs storage time while still ensuring quality, thereby helping businesses to be more proactive in doing business “.

Orange juice is the cooling drink of many people in Ho Chi Minh City “Orange juice in the shop sells for about 50,000 VND / glass, I sell it on the sidewalk only 10,000 / glass, but it is pure oranges. I sell here for 8 years, people are very supportive, hot weather is also more expensive to sell ”, shared Ms. Minh Huong. Waiting in line to buy juices and smoothies on Song Hanh Street (Thu Duc City, HCMC) In addition to juice, there are vitamins, coffee … sold along the road with the price of 10,000-15,000 VND / cup are also chosen by many workers and students. Particularly, the smoothie shops along the sidewalk are much more popular because of the cheap price and variety such as: coconut smoothie 10,000 VND / glass; mango, custard apple, avocado smoothie costs 12,000 VND / glass … A juice shop, a smoothie crowded with customers Ms. Phan Thi Thanh Dieu, selling smoothies on Nguyen Thi Minh Khai street (District 1), said that every day she sells hundreds of glasses for 10,000-17,000 VND / cup, earning 2 million VND without subtracting expenses. Affordable fruit smoothies for sale on the sidewalks of District 1 Ms. Dieu is very excited when she has a quite high income even though she has to sell wholesale all day in hot weather: “At the beginning of March, it was hot and hot, so the number of customers drinking smoothies also increased. Every day I sell about 200 glasses, the average profit is from 500,000-700,000 VND / day. This income has helped me a lot in paying for my life ”./.

RESOURCES – Fresh passion fruit: 07 fruits; – Sugar: 100g (depending on whether you want to eat sweet or less sweet); – Flexible jelly powder: 10g; – Water: 1 liter. Tools: cooking pot, sieve (ladle) filter, scraper, sharp knife, container. HOW TO MAKE LEO LEO Step 1: Preliminary processing of passion fruit peel -Use a very sharp knife to remove the outer hard shell of the 5 passion fruit, remember to trim it thinly to leave the pink crust. You can use a scraper to scrape off this peel. If using a knife, peel the outer shell in a spiral circle, you can take advantage of this shell to roll into a very beautiful flower used to decorate the dish. – Split all 7 passion fruit fruit, take the intestines to separate into 1 bowl (this passion fruit intestine can be filtered down as desired), the peel of 2 passion fruit still has its peel, then wash to separate; Peel of 5 peeled passion fruit, put in a pot with 20g sugar and 500ml of water, cook for about 30 minutes on low heat to get a very beautiful red rose color. Step 2: Cook red rose jelly – Juice of passion fruit on the top, add 20-30g of sugar, 5g of jelly, stir well, bring to the stove to boil for 2-3 minutes, add 1/2 of passion fruit intestines, stir and then turn off the heat. Pour into the mold, wait to cool and the jelly solidifies, then cut into pieces. So we have made very beautiful pink red passion fruit jelly. Step 3: Cook yellow jelly – North the pot on the stove, add the remaining 5g of jelly mixed with 500ml and 60g of sugar, stir well, boil for 2-3 minutes, remove the foam, add the remaining 1/2 of passion fruit intestine, stir, pour. Mold, wait to cool and the jelly solidifies then cut. So we get yellow passion fruit jelly. Jelly put in a sealed box, to prevent the refrigerator from being used for about 2-3 days is the best. In the hot summer, there is nothing like enjoying the cool, sour, sweet, sweet, natural jellies that are very attractive. You can use a flower shaped silicon mold to pour the jelly into it to create very pretty jelly flowers. Wish you success in making passion fruit jelly!

Young corn: 2 fruits Green beans clean the shell: 300gr Coconut milk: 200g or you can replace it with canned coconut milk Fresh milk: 100ml Powdered energy: 20gr (can be replaced with tapioca) Alum sugar: 200gr Vanilla: 2 small tubes. Green bean corn sweet soup to help cool off hot summer days (Artwork) How to cook green bean corn tea Step 1: Preliminary processing of raw materials Mung beans choose to remove the worm seeds, soak them in water overnight or during the day (at least 2 hours) to allow them to bloom. Corn peeled, removed beard to catch ripe broth. After the corn is ripe, you can turn off the heat, let it cool, then stand the corn upright and slice it into pieces. Keep the corn pulp. Step 2: Processing green bean corn tea Take a new pot to add fresh milk and coconut milk to cook until it is boiling, turn off the heat. Mix the flour with about 50ml of water. Put the corn pulp, green beans in a pot and cover with water, boil until boiling, remove the corn pulp and continue to stir until the green beans are ripe. During the cooking time, the bottom of the pot must be continuously turned to avoid burning and at the same time, continuously skim the foam to make the tea clear. The steps to make simple but delicious green okra tea (Artwork) When the beans are ripe, add in corn kernels, rock sugar and a little salt and keep stirring until the mixture is ripe and seasoning again. Add the prepared flour, pour it slowly by hand to prevent the flour from clumping. Boil for about 10 minutes or until the flour swells evenly, creating a thick, thick tea dish. Put the vanilla extract in a pot to create a scent, stir your hands one last time, then turn off the heat and remove the pot. Step 3: Complete Wait for the tea to cool down then scoop out a glass, pour a little coconut milk. Or if you use it cold, you can wait for the tea to cool down, then scoop it into a glass and add ice to the shavings, fill with coconut milk.

Illustration. Under the new Rome tourism law, sitting on the famous Spanish Steps would be illegal. The reason is that the newly renovated ladder is a historical relic with centuries dating rather than seating. Similarly, for the other historic stairs in the city, you can go up and down but if you sit it will inconvenience others or you may be fined. It is also illegal to knock suitcases with wheels and push children down old steps because it can destroy stone steps. While these rules may sound stricter, the protection of the ancient wonders of Rome is essential. Do not wear high heels in Athens, Greece In Greece, it is illegal to wear high heels when you visit ancient monuments such as the Parthenon and the Acropolis or any other historical site of stone and marble. The reason is that high heels will destroy these stone steps. In addition, when you have to walk a lot, high heels are also quite inconvenient, visitors should use more suitable shoes. Do not dip feet, swim in the canals of Venice You are never allowed to swim or even dip your feet in Venice’s canals and lagoons because it is against the law. Also, you should know that these places are not really clean for diving. Instead, you should go to Lido Island with beautiful sand beaches, clear water and spoiled for diving. The fountain is not a cooling place Forget what you saw on the film, you will be in trouble or possibly fined if you try to splash water at Rome’s Trevi fountain to cool off or at any fountains in Italy. Instead, head to the stunning beaches of Cinque Terre or the Amalfi Coast to cool off in summer. Do not swim in Blue Grotto cave, Italy When traveling Italy, if you see a sign that prohibits swimming, strictly obey. Swimming is also prohibited at the Blue Grotto cave (Capri island, southern Italy), which is famous for its unique glowing blue water. The typical case of being punished for swimming in this cave are supermodel Heidi Klum couple and musician Tom Kaulitz. In 2019, they were fined over $ 6,000 for jumping into the water. Do not eat or drink while visiting historical sites One Italian law can confuse visitors: It is illegal to eat spoiled foods in historic landmarks like Rome, Florence and Venice. You can be in the park or while walking in the street. But you can get a fine (even get kicked out of the city center), if you eat pizza on a historic square or drop ice cream while visiting the Colosseum. for brewing coffee on the famous Rialto Bridge. In Greece, you are also not allowed to bring drinks, food or chewing gum to any historic site. Do not wear a swimsuit on the streets of Barcelona, ​​Spain In Barcelona, ​​visitors are only allowed to wear swimsuits at the beach. Wearing a bikini or swimming pants and walking on the street is punishable in Barcelona, ​​as on the famous island of Mallorca. In Rome, it was illegal for men to go out naked because it was against the law. Do not feed pigeons It is against the law to feed pigeons in Venice, as pigeons peck their food ruining monuments and bird droppings also contaminate tourist attractions. Similarly, in Vienna, Austria, feeding pigeons is a misdeed and can be punished, since 2014. Do not make any noise When you arrive in Germany, remember it is illegal to make noise on a Sunday or a holiday. InVenice too, a new law here states that making too much noise at night or during naps (from 1pm to 3pm) is prohibited. Do not touch public faucets in Rome According to Lonely Planet, tourists should pay special attention to how they drink water from Rome’s public taps, called nasoni. You must not let your mouth touch the metal hose when you are taking drinking water. Instead, put your hands under the tap to get water; or collect water from the tap with a water bottle.

Sanh oranges are chosen by many people to buy in hot weather According to some small traders selling fruit at the markets of Tan Dinh – District 1; Ms. Chieu, Thi Nghe – Binh Thanh district, due to the hot weather, the supply is low, while the demand increases, so the price of these fruits increases. “In the rainy season, cheap fruit, through the dry season, many people want to drink fruit juice, but the fruit is less so the price increases. Currently oranges increase the most, watermelon prices have nearly doubled, more expensive than the whole Tet holiday. These fruits are less in season this season, the demand increases, so the price is high ”, said Ms. Ha, selling fruit at Tan Dinh market, District 1. The prices of fruits used for juicing are on the rise, but consumption is still increasing. Mr. Tuan, selling pineapple at Thi Nghe market, Binh Thanh District, said that the amount of pineapple consumed per day increased by about 50% compared to the previous one. In hot weather, pineapple fruit is very sweet, so people buy a lot of pineapple to squeeze the juice because it is easy to drink. Normally, Mr. Tuan only sells about 200 fruits / day, but in recent days, he has sold 300 fruits / day.

To keep your house cool in the Vietnamese climate, first of all, is the layout of the space, the location of light, reasonable wind, and ventilation thanks to open spaces. In addition, the selection of materials also helps to reduce some of the heat. Currently, there are materials on the market that can provide both sound and heat insulation well. Here are some suggestions of architect Bui The Long CTA | Creative Architects about materials that make your house cool year round. Use unburnt lightweight bricks You can use types such as block bricks, unburnt light bricks to help reduce environmental pollution. Solid brick walls, raw and un-painted brick walls also provide good insulation. Soil wall from mountainous ethnic people is now sought by many professional construction companies to apply in construction is also a worthwhile solution in the future. “Breathing brick wall” The use of “breathing brick wall” is also an option. “Breathing brick wall” includes a garden layer of 1.2 – 1.5 m combined with open brick wall, burnt brick built in the direction of continuous brick hole. From there, creating natural air inlets to help ventilate continuously 24/24 for the house. The less building layers of a wall surface, the quicker it heats heat, limiting heat retention, and heating indoor air. Spatial architecture with many layers of side corridor walls is also a method of limiting heat. Roofing tiles The roof is a part of the project that is subject to a considerable heat impact. Roofing with tiles or insulated corrugated iron will dissipate heat better than roofs made of concrete and tile due to the air space between the roof and the ceiling. For light-absorbing glass materials, in order to reduce heat, in addition to the way of insulating film, insulating glass is a good choice with no difference in price. Glass roofs or windows, doors should incorporate slots, ventilation bars to contribute to indoor air circulation. The glass wall material that has air insulation inside the brick is a material that is in common use. Wooden materials Solid wood materials limit heat gain, high inductance but relatively high cost, as well as longevity requirements, durability, so the use accounts for a low proportion of the common materials. The wooden houses have distinct beauty, cooler temperatures than concrete houses are many people love. Depending on the financial size of the homeowner can be considered to design. Using water surface or planting trees to cover walls or roofs, trees in the house is also a natural solution to help reduce heat and cool the house.

According to Mr. Vo Van The (73 years old), the shop owner, this tea cart started to “roll over” in 1968, opened by his sister. Before returning to his current address, Mr. The and his sister pushed the cart to sell around Saigon. Sometimes standing at the Thanh Nien Cultural House, sometimes choosing a crowded area in Phu Nhuan district. Up to now, this car has accompanied him for 53 years. Having the charm of buying and selling, his tea shop has become a familiar meeting place for many students, students and office workers in the nearby area. Many young people choose Mr. The’s popular tea car for refreshments. “Duong Qua sells tea” At around 12 o’clock, Mr. The and his niece, Ms. Nguyen Thi Nu (52 years old), pushed the cart to a familiar place to start a busy day. Although simple and simple, Duong Qua tea car is always busy and crowded. Recently, he also sold more on technology platforms, so the shop became more and more famous. Tell me Zing He said that his guests often called happily “Uncle Ba” and “Duong Qua”. Seeing a unique, humorous, he always used this name. Mr. Vo Van The (73 years old) is the owner of Duong Qua tea truck. The ingredients are cooked early in the morning. All prepared by him and his niece, the Daughter. The dishes that attract people to eat here are black sesame tea, water roots, lotus seeds, pomegranate seeds … Combination tea is the most popular dish for many customers, due to the combination of many types of beans and rich coconut water. “Eating once is addicting, especially when it’s hot.” With prices ranging from 15,000-20,000 / glass, diners can choose from a variety of ingredients they like. “In the summer, it is hot, one day selling 200 to 250 glasses”, Ms. Nu said . Not too fussy, only cooked with normal recipes, but the colorful tea cups of Duong Qua shop make many people remember childhood with familiar drinks. “There is no secret. In the past, I helped sell to my sister, learned how to cook tea and then sold it mainly. The whole youth is associated with this tea truck. When I first sold, because I had a hand, it was a bit hard, but I got used to it for a long time, ”Mr. The excitedly said. Duong Qua tea car is supported by many people thanks to its delicious and attractive flavor. Popular tea car The shop is open for sale from 12am-18h30, many students and people working nearby often stop by to buy during the break time. On hot days in Saigon, many young people come here to enjoy cool glasses of tea, cool off after a stressful working day and study. Due to the small space of the restaurant, there are only a few small chairs, so most of them can be bought to bring. Ms. Nu said that since the technology applications, the number of orders has increased. Besides delicious tea, what keeps diners coming here is the warmth and generosity of the owner. Most of the patrons loved “Uncle Ba”, so they often stayed and talked with him. The main jobs in the shop are run by The granddaughter of Mr. The. Ms. Nu said that in recent days, thanks to online presentations, more people have come to know the restaurant. “A long time ago, there were no strangers, lately there are many young girls coming to eat. I do not know much about the Internet, just listen to the kids talking. Seeing that the shop is loved and supported a lot, he and her are happy ”. Ngoc Han (20 years old, District 4) and Khanh Linh (26 years old, District 7) just learned about Duong Qua shop when they saw the review on Facebook. Having tried many famous tea shops in Ho Chi Minh City, the two girls were excited to know a more popular restaurant in the heart of Saigon. “Today I ordered mixed tea. When I tried it, I fell in love with it, the coconut water was sweet, not harsh, and the aftertaste was a bit of a mess because of the beans, topping blended in with it. Quality tea cups with affordable prices ”, shared Linh.

Orange, lemon juice

Oranges, lemons are effective in improving dryness and cooling. Used to treat hot dry diseases caused by heat. Choose oranges and stem knobs, touching the stem knobs are tight, and when you break them with your hands, they will not fall out. The color of the orange leaves is fresh or wilted but still stuck on the stalk. The orange leaves have just been harvested, so it is fresh and delicious. Choose oranges in the right season to avoid chemical growth.

Choosing lemons that have a natural scent, do not have a bad smell, are unpleasant because when the spray is finished, the quarantine is not enough time but it has been brought to the market. Double-check the surfaces for any mold marks on the lemon, as the lemon is infected.

Tapioca water

This is an effective beverage for people with high blood pressure, headaches and canker sores. This drink can cool down extremely well on hot days.

Choose packaged cassava flour, instead of tying it with elastic bands or anything. Look for products that have production dates from December of the lunar month to the beginning of April of the lunar calendar, as this is the cassava harvest season. If the powder dissolves evenly in water and is milky white, the bottom of the glass is fine and pure.

Coconut water

Coconut water is sweet, warm, non-toxic, helping to increase vigor. Drinking coconut water regularly is good for your health. You can drink coconut water directly or buy coconuts, get water, scrap the pulp, add a little sugar (for ice if you like), you will have a delicious, nutritious beverage.

Choose coconuts that have an even green, non-stamped shell. Buy coconuts at reputable stores and agents to ensure quality. If fresh coconut stalks firmly attached to the fruit, hold or lift it to be sure that the hand is fresh coconut. If the stem is bubbly, chemotherapy may have been injected to increase the sweetness.

Watermelon juice

On hot days, enjoying a cool, sweet watermelon juice is nothing like. The injected watermelon tastes very sweet, but it only concentrates on the inner intestine, the more it is towards the skin, the lighter, even tasteless, melons. True ripe melons will have large, firm, and dark seeds. With regular watermelon, if added, can still be used for about 2 days if stored properly. The injected watermelon can easily rot in as little as 12 hours, even if stored in the refrigerator. Delicious and safe watermelons have a smooth, shiny skin, sharp lines, and a slightly yellow bottom. Pickles injected with fast ripening chemicals also have a velvet outer layer, dark skin, and faint patterns because they are not yet ripe.

Tomato juice

Tomatoes are average, sour, slightly sweet, have the effect of heat, detoxification, blood serum, increase new fluid, fight thirst, help urinate and digest well. Choose tomatoes that are bright, shiny, and have thin, non-concave, cracked or wrinkled skin. Thick-skinned tomatoes mean that they contain a high level of nitrate toxin.

Pennywort juice

Gotu kola has a sweet taste, has a heat, detoxifying, and diuretic effect. On using 30 – 50g of fresh chives (maybe more), wash thoroughly and then crush or puree, squeeze water to make water or coconut water to drink. You can cook soup to eat during meals or cook for drinking water instead of tea during the day. Choose a natural, pesticide-free variety. Choose vegetables with fresh green leaves that are not deeply punctured, with holes, wilted or much torn at the margins.

EGCG (Epigallocatechin Gallate) is a naturally occurring polyphenol found in green tea, greatly beneficial for the health of the user.

The great use of EGCG compound helps Green Tea be loved by millions of people and used as a beverage every day.

EGCG compounds help rejuvenate the body, help beautify the skin, lose weight, keep fit and relieve stress and fatigue. EGCG is the most powerful antioxidant compound found in nature, helping to reduce stress for the well-being of the mind.

Along with sports activities, nature trekking trips to cool life, Green Tea bottled with a special EGCG compound is loved by young people and used every day to relieve stress. tired after the pressure of study, work, to always be relaxed and young.

EGCG extract in Zero Degree Green Tea

EGCG compounds only exist for a certain period of time, usually 4-6 hours after preparation. With conventional bottled tea products, the EGCG content will decrease during the extraction process.

Zero Degree Green Tea, an indispensable item in youth trips.

According to experts, the secret to recognizing the quality of bottled green tea lies in the taste. Products with the most characteristic acrid taste and natural aroma will have a high level of EGCG and maximize the nutrients of the tea leaves.

A market survey in the bottled tea segment revealed that up to 75% of consumers rated Khong Do Green Tea as having the most distinctive acrid taste and aroma of bottled tea products available on the market.

This is also a familiar drink of young people in outdoor rave associations.

Ms. Tran Uyen Phuong, Deputy General Director of Tan Hiep Phat said: “Zero Degree Green Tea is produced on the Aseptic aseptic cold extraction technology, so it can keep up to the healthful nutrients from Thai Nguyen green tea leaf ingredients, typically the EGCG compound that creates the acrid taste. product characteristics.

Specifically, Aseptic aseptic cold extraction technology is the optimal combination of 5 sterile elements (sterilization bottles, sterilization caps, sterilized water, sterilized products, sterile extraction media) to create products. have maximum taste and content of EGCG because the product solution is not cooked through high temperatures such as hot extraction technology and does not require preservatives, industrial color“, Ms. Phuong added.

With EGCG compound, Zero Degree Green Tea helps to relieve stress, fatigue, and cool life.

Zero Degree Green Tea is one of the most popular soft drinks today as up to 71% of respondents say they regularly use it. This is also an FDA certified drink by the US Food & Drug Administration for product quality and Halal certification for Muslim countries.