My father’s childhood was spent wandering around the countryside. The game with them is simply fighting, confetti, chicken grass, playing cards, fighting ticks, piggybacking, land cannons, river bathing, fish foul… More naughty, dad followed us to pick grapefruit, guava, baked potatoes, peanuts to eat. In the countryside, the older children teach the children to swim. The beaches, banks, and fields are deeply imprinted in my mind, until now, every time I have the opportunity to pass by, all the memories keep coming back. Children’s childhoods do not know if they are lucky or unlucky, there are no more popular games (adults still say that children now have no childhood). It has been replaced by Online Games, Tiktok, Facebook… Although there is a direction for children to explore, it is certainly in a different, very different direction! I hope that because of that, your hearts are poor in the ability to feel. Every time I go back to my grandmother, in the vast fields, in the windy afternoons, I hope that you are sharp enough to feel a little country spirit, even if only through the prism of children’s eyes. If possible, at some point, you should take off your sandals and wade into the mud with your bare feet to try to catch snails and crabs… I hope you feel a little country spirit… I just want your hearts to be nourished by simple, rustic but sincere things, not the hustle and bustle of life! The rest, when born, life will teach you. Just prepare your mind and accept it, everything will be fine, baby!

Fisherman Le Thanh Danh (51 years old, Yen Hai village) is excited: Starting at 3 am, we sailed to the sea to drop nets. Recently, I caught about 20 kg of crabs of all kinds. With the selling price of 50 – 70 thousand VND / kg of 3-eyed crabs, 180 – 220 thousand VND / kg of green crabs, I earned nearly 2 million VND. In production conditions that are somewhat difficult due to the epidemic, Trinh Van Chuong’s family (Yen Lieu village) still has money to go to the fields thanks to the trips to sea. “These days, Xuan Yen fishermen mainly go to the sea to exploit crabs. Like this trip, I also earned 1.5 million dong after only 4 hours of fishing, “- Mr. Chuong shared. After the boat reaches the shore, family members will work together to remove the crabs from the net. This work requires meticulous, careful because if the crab is broken, it will be depreciated. At this time, crabs are sold at quite high prices, from 70 to 220 thousand VND/kg depending on the type, so people are very excited. In addition to crabs, fishermen also catch a lot of cuttlefish, with an average weight of 2-4 kg/head. With prices ranging from 200 to 220 thousand VND/kg, only cuttlefish have an income of 2 million VND after each trip. These trips also brought back a lot of mantis shrimp for fishermen in Xuan Yen commune. This type of seafood is sold for 100,000 VND/kg, which also contributes to increasing income for people. After removing the net, classifying, seafood will be purchased by small traders on the spot.

Illustration. Image source: Internet Resources: 6 tofu covers 120ml cooking oil 1 garlic bulb, minced; 1 little minced ginger; finely chopped scallions, keep the white part and the green part separate Sweet and sour sauce includes: 2 tablespoons ketchup; 6 tablespoons of water; 1/2 tablespoon cornstarch; 1/2 tablespoon sugar; 1/3 tablespoon soy sauce; 1/2 tablespoon vinegar Making: Mix the ingredients for the sweet and sour sauce together in a bowl. Cut the beans into small pieces, then fry them until golden brown. When done frying, put the beans on a plate. Remove the cooking oil, just put about 1 tablespoon of oil in the pan, then add the garlic, the white scallions; Stir-fry ginger until fragrant. Pour in the sweet and sour sauce mixture and bring to a boil. Return the tofu to the pan, and simmer until the sauce is evenly coated in the beans. Sprinkle green onions, put sweet and sour tofu on a plate and eat with hot rice. Fried bacon with fresh bamboo shoots Illustration. Image source: Internet Resources: 200 gr pork belly 200 gr fresh bamboo shoots Onions, turmeric leaves, purple onions Seasoning seeds, pepper, fish sauce, cooking oil. Making: Pork cut into bite-sized pieces (diced lead), marinated with 1 teaspoon seasoning, 1/2 teaspoon pepper. Bamboo shoots are cut lengthwise into pieces, soaked with light salted water, then rinsed several times to clean and drain. Scallions cut the root, cut into pieces. Finely chopped turmeric leaves. Purple onion smashed and chopped. Stir-fry onions and then stir-fry the bamboo shoots, season with 1/2 teaspoon of seasoning, stir again and then put the bamboo shoots on a plate. Still using the same pan, add oil, sauté the onions, then add the meat to stir-fry, then season the meat with 1 teaspoon of fish sauce. The meat is a bit scorched, you add the bamboo shoots to the island, the bamboo shoots and meat are cooked, taste the seasoning to your mouth, add green onions and turmeric leaves to the island and turn off the stove. Field crab rambutan soup Illustration. Image source: Internet Resources : Spinach Crab Spice How to cook: Wash the spinach and cut it into small pieces. After being washed, the crabs are pounded, then add water to the crushed crabs. Use a thin cloth or small mesh to filter the cooking water. Next, put the filtered crab water into the pot, add spices and stir well until the water boils. When the water has just come to a boil, we take out all the crab meat, avoid overcooking the bricks. After that, we put the crab bricks, spinach in the pot and boil again, pour the crab meat on the surface and turn off the stove.

In the past, few people cared about these ticks. When going to the islands, entering the sea cliffs in Nha Trang, there are many. It has a brown carapace, not as shiny green as a sea crab, and its green eyes are stretched out to observe. The easiest to identify are the two very large claws, which are means of prey, and also the weapons of the ticks. Then there was a time when my friends went to the island, caught some grilled fish to play, found it delicious, so they introduced it on facebook and immediately became a “specialty”. Some restaurants in Nha Trang have menus with many different dishes: steamed, grilled, stuffed with meat, fried vermicelli… in general, as well as how to cook crabs or crabs. Have you eaten tickle meat yet? That is a difficult question because not all restaurants have exotic dishes? Besides, in addition to the two provinces of Quang Ninh and Khanh Hoa, there are ticks in very small numbers due to hunting in the islands, which are not bred. If you are eaten, you will see the difference compared to the crab. Male ticks have 2 very large females. The flesh of the cockerel is very firm, not crushed by the moon like crabs or crabs. Just eating claws or processing food with claws is enough. The ticks are very hard, so you have to use tongs or hammer to break the shell and then remove the meat. Females also have bricks like crabs, bricks are fat and fat. Because all the delicious things are concentrated in the claws, the body part is small and has little meat. The body of the tick is not beautiful white, often has a green color of sea moss, maybe it is because it eats moss on the cliff? I ate steamed zucchini. The feeling of eating that crab is very delicious and strange. KHUE VIET TRUONG

Hot beef crab soup with rich broth, the occasional sour taste of vinegar mixed with the greasy taste of crab sauce, the sweetness of beef dipped up full of attraction. You can absolutely go to the kitchen to make a delicious, attractive hot pot dish, eating it is addicted with a simple way to make it at home. Vietnamese people will guide you how to cook super delicious beef and crab hot pot according to the following recipe: 1. Ingredients for cooking beef crab and beef hot pot: – Crushed copper crab: 1kg (pre-ground or bought to pound) – Beef, tofu – Vegetables: Sliced ​​banana flowers, split water spinach, spinach, melon, mushrooms… – Fried onion 2. Ingredients for growing beef crab hot pot: – Minced meat: 500gr – Raw spring rolls: 400gr – Shiitake mushrooms: 100gr – Wood ear: 100gr – Fish sauce: 1 tablespoon – Spice – Chopped dried onion (For a lot of raw ham, the wood ear will grow more crispy) 3. How to make beef crab hot pot: – The first is to clean the crabs, pound the crabs, filter the water, and keep the crab bricks separate. – Vegetables and mushrooms cleaned, cut and sliced ​​as shown – Tofu cut into bite-sized pieces and fry until golden brown on all sides. – Grow into small pieces according to your preference. – Boil crab water until the bricks float up, then take out all the bricks. This part will be served with fried onions, a part of yellow crab bricks, fish sauce and cashew oil to eat with vermicelli. – The remaining yellow crab bricks will be cooked with fried onions and tomatoes to create the color of the hot pot. Add vinegar, batch or berries for sourness depending on the family’s taste. – The more fried rice noodles, the more fried onions, the more delicious it is. The sweet and sour hotpot soup is very clear and delicious, dipping in vegetables and fruits. Wish you success with beef crab hot pot!

Illustration Ms. Le Thu Thao, a seafood and seafood trader at Kim Lien market (Dong Da district), said that due to the hot weather, the demand for seafood and seafood, especially crabs, of housewives increased 2-3 times compared to that of housewives. last weekend. A survey at the traditional market system in the districts of Dong Da, Ba Dinh… shows that these days, the price of wild crabs has increased by 25,000 – 30,000 VND/kg, currently fluctuating at 180,000 – 230,000 VND/kg/kg. kg, farmed crabs are sold at cheaper prices from 160,000 to 170,000 VND/kg, cleaned and minced crabs are 250,000 – 300,000 VND/kg. Aquatic and seafood products also attract many buyers, currently farmed clams are sold at 20,000-25,000 VND/kg, mussels 12,000-15,000 VND/kg, freshwater fish such as tilapia, persimmon, driftwood, carp, and carp. … ranges from 60,000 – 130,000 VND/kg… this price remains the same as in previous days, there is no increase in price.
Green vegetables such as spinach, jute vegetables, water spinach… are chosen by many families in the summer. However, the supply of green vegetables is very abundant due to the harvest season, so the price is stable, currently ranging from 5,000 – 7,000 VND / bunch. Ms. Bui Thi Ha, a small vegetable trader at Khuong Thuong market (Dong Da district) said that there is no such thing as vegetable sellers taking advantage of hot weather to squeeze prices. If “screaming” customers go elsewhere to buy until about 9 – 10 o’clock withered vegetables, they are considered dead… Along with that, the consumption of fruits is also quite strong, fruit traders at Thanh Cong market ( Ba Dinh district) information, in hot weather, the consumption of watermelons and melons is 2 times higher than in the hot days before, and fruits such as oranges and grapefruit are selling very well. Consumption increased sharply but the selling price did not increase. Currently, watermelon is 15,000 -20,000 VND/kg, earthen oranges are 22,000 – 24,000 VND/kg, pomelos are 23,000 – 25,000 VND/kg, litchi is 20,000 – 22,000 VND/kg. “The reason why fruit prices do not increase is because the harvest is in progress and the people of the capital are joining hands with farmers in Bac Giang and Hai Duong provinces to consume fruit” – a small trader explained.

It is said to be a “gift from heaven” as a “gift of the earth”, so the Western termite fungus on the market is extremely expensive in the market, up to 800,000-1,000,000 VND/kg, even at times the price is up to 1.5 million VND/kg. The termite fungus grows in forested areas and hills where termites reside. Depending on the weather, the termite mushroom season can last for 2-3 months. However, this fungus only grows around 3-4 am and needs to be harvested early in the day when the sun has not yet risen, otherwise it will fade or be damaged by termites. With drought often occurring in the West, the mushroom that was “rare and hard to find” is now more scarce. Ms. Thu Huyen, a seller of termite mushrooms in Ho Chi Minh City, said that this item is increasingly scarce, so traders and small traders compete fiercely for goods. So at the end of the season, the price is high, but when there are goods, customers take them all, there is no surplus. It is also because of the expensive price, so customers who want to buy this mushroom must deposit 50% in advance to get it. “This year, in addition to guests in Saigon, the number of guests outside of Hanoi ordered mushrooms quite a lot, some people ordered 3-4kg, waited half a month and still no mushrooms.” There are 2 sources of termite mushrooms for sale in Ho Chi Minh City: Eastern mushrooms and Western mushrooms with very different prices. Eastern mushrooms, mainly from Binh Phuoc, cost from 500,000 VND – 600,000 VND/kg (bud mushrooms) while Western mushrooms, especially Ben Tre mushrooms, cost up to 1.2 – 1.5 million VND/kg. According to Huyen, the reason for such a price difference is because the Ben Tre termite mushroom is fragrant, sweeter than other places thanks to alluvial soil, and the quantity is increasingly rare, so the price is increasing. However, recently, there has been a phenomenon that traders bring mushrooms from other places, mixed with mushrooms collected from the local to sell at high prices, buyers should pay attention to avoid buying wrong. The termite mushrooms can be cooked into many different dishes such as: stir-fry, grill, pour pancakes, cook porridge. If you buy a lot, you can store it in the refrigerator for about 1 week, if you want to eat it gradually, you must clean it, put it in a bag or box and then store it in the freezer, when eating. Just leave the mushrooms out, wait for them to freeze and cook, but don’t wash them because washing the mushrooms will lose nutrients. For many people, termite mushrooms are a gift from nature. This is considered “fortune heaven”, whoever finds mushrooms is considered lucky. (According to GiadinhNet)

Seafood products are sold at the market. Photo: Van Dung – VNA In these days, Hanoi is experiencing a peak heat wave, the temperature is around 40 degrees Celsius, even outdoors up to nearly 50 degrees Celsius. Therefore, food items intended to cool the body and ensure health are sold very well such as: crabs, clams, mussels, mussels, melons, zucchini, green vegetables, fruits… Stroll through the market at some traditional markets, local markets in Hanoi such as: Nguyen Cong Tru, Thanh Cong, Kim Lien, Doc De, Cho Hom – Duc Vien, Phan Huy Chu, Trai Gang, 8/ 8/ 3… saw that the products of field crabs, clams, mussels, conjoined shafts, fish… prices had increased slightly, not significantly, although purchasing power increased sharply. For green vegetables such as: nettles, jute vegetables, melons, cucurbits, water spinach, broccoli, etc., prices remained stable and did not increase. Ms. Nguyen Thi Thao, the owner of a seafood shop at Nguyen Cong Tru market, Hai Ba Trung district, said that the hot weather caused housewives’ demand to buy seafood and seafood, especially crabs, by 2-3 times times compared to last week. Although the purchasing power increased sharply, the price increased only slightly, currently at 150,000 – 180,000 VND/kg. At the traditional market system in the districts of Dong Da, Ba Dinh … these days, the price of wild crabs has increased from 25,000 to 30,000 VND/kg, currently ranges from 180,000 to 230,000 VND/kg. lower from 160,000 to 170,000 VND/kg, cleaned and minced crabs from 250,000 to 300,000 VND/kg. Seafood products also attract many buyers. Specifically, farmed clams cost from 20,000 to 25,000 VND/kg, mussels from 12,000 to 15,000 VND/kg, freshwater fish such as tilapia, persimmon, driftwood, carp, etc., range from 60,000 to 130,000 VND/kg. kg… This price remains the same as in previous days, there is no increase in price. People buy green vegetables at Phung Khoang market. Photo: Vu Sinh – VNA According to small traders, despite the hot weather, the purchasing power of food items to cool the body increased sharply, but the price increase was small or stable due to the abundant supply, green vegetables such as squash, gourd, etc. melon is in the harvest season, so the price does not fluctuate. Uncle Pham Thi Lien, in Lo Duc Street, Hai Ba Trung District said: “Early in the morning I often go to Nguyen Cong Tru market, fresh vegetables, fruits, seafood are plentiful and prices are almost stable.” Along with food items, the consumption of fruits is also quite strong. Small businesses selling fruit at Thanh Cong market, Ba Dinh district said that in the heat of the day, the consumption of watermelons and pears is twice as high as in normal days. Fruits such as oranges and grapefruits are selling very well. Consumption increased sharply but the selling price did not increase. Currently, watermelons are from 15,000-20,000 VND/kg, oranges are from 22,000-24,000 VND/kg, pomelos are from 23,000-25,000 VND/kg, litchi is from 20,000-22,000 VND/kg/kg. kg. The reason why fruit products do not increase in price is because the harvest is in progress and the people of the capital are joining hands with farmers in Bac Giang and Hai Duong provinces to consume fruit, a small trader explained.

Illustration. (Source: VNA) In these days, Hanoi is experiencing a peak heat wave, the temperature is around 40 degrees Celsius, even outdoors up to nearly 50 degrees Celsius. Therefore, food items intended to cool the body and ensure health are sold well such as crabs, clams, mussels, mussels, melons, zucchini, green vegetables, fruits… Stroll through the market in some traditional markets , people’s markets in Hanoi such as Nguyen Cong Tru, Thanh Cong, Kim Lien, Doc De, Hom Market – Duc Vien, Phan Huy Chu, Trai Gang, March 8… see the items crab , clams, mussels, conifers, fish… the price has increased slightly, not significantly, despite the strong increase in purchasing power. For green vegetables such as nettles, jute vegetables, melons, cucurbits, water spinach, broccoli… prices remained stable, not increasing. Ms. Nguyen Thi Thao, the owner of a seafood shop at Nguyen Cong Tru market, Hai Ba Trung district, said that the hot weather caused housewives’ demand to buy seafood and seafood, especially crabs, by 2-3 times. times compared to last week. Although the purchasing power increased sharply, the price increased only slightly, currently at 150,000-180,000 VND/kg. At the traditional market system in the districts of Dong Da, Ba Dinh… these days, the price of natural copper crabs has increased from 25,000-30,000 VND/kg, currently ranging from 180,000-230,000 VND/kg; the price of farmed crab is 160,000-170,000 VND/kg lower; cleaned, minced crabs from 250,000-300,000 VND/kg. Seafood products also attract many buyers. Specifically, farmed clams cost from 20,000-25,000 VND/kg, mussels from 12,000-15,000 VND/kg, freshwater fish such as tilapia, persimmon, driftwood, carp, etc. range from 60,000-130,000 VND/kg … This price remains the same as in previous days, there is no increase in price. According to the small traders though, it’s hot to buy items mua cooling food for the body to increase strongly, but the price increases little or stays stable because of the abundant supply, green vegetables such as squash, gourd, and melon are in the harvest season, so the price does not fluctuate. Uncle Pham Thi Lien, in Lo Duc Street, Hai Ba Trung District, said: “Early in the morning I often go to Nguyen Cong Tru market, fresh vegetables, fruits, all kinds of vegetables and fruits. Sea food lots and prices are mostly stable.” Along with food items, the consumption of fruits is also quite strong. Small fruit traders at Thanh Cong market, Ba Dinh district said that in hot weather, the consumption of watermelons and pears is twice as high as in normal days. Fruits such as oranges and grapefruits are selling very well. Consumption increased strongly but the selling price did not increase, currently watermelon is from 15,000-20,000 VND/kg, oranges are from 22,000-24,000 VND/kg, pomelos are from 23,000-25,000 VND/kg, litchi is from 20,000-22,000 VND/kg/kg. kg. The reason why fruit prices do not increase is because the harvest is in progress and the people of the capital are joining hands with farmers in Bac Giang and Hai Duong provinces to consume fruit, a small trader explained.

Ham Ninh fishing village is located at the foot of Ham Ninh mountain in Ham Ninh commune, Phu Quoc island district, Kien Giang province, about 20km northeast of Duong Dong town center. Photo: Bestplus. The fishing village is an ancient, unspoiled village with a rustic look of very simple thatched-walled houses. People mainly live by fishing, catching crabs, shrimps, diving to catch sea cucumbers, catching pearls… Photo: Khanh Dao. The fishing village is located at the foot of Ham Ninh mountain. Photo: Hqha1255. Standing at the vast Ham Ninh beach, but the beach is very shallow to the far reaches, when the tide recedes to reveal a vast sandy beach, you can go under the beach to find snails and clams to make peace. As a friend or as a souvenir, when the tide is high, the sea water rises to the edge of the forest, this is also the shelter of boats and ships, when the sea breeze in Indochina is busy, come here to take shelter. strong wind. Photo: Mapio. Ham Ninh wharf. Photo: Salindaresort. In the afternoon on Ham Ninh beach, you can watch the blue sea, in the distance are the Hai Tac archipelago, Nghe islet looming in the sea. Photo: Eric Khoa Vu. Photo: Rosa. The two grandchildren are catching oysters. Photo: Tony Pham Tran. Coming to Ham Ninh fishing village, you should not miss the opportunity to watch the sunrise. Photo: Highlandbungalow. Photo: Itours. Coming to Ham Ninh fishing village, it is impossible to ignore the fresh seafood dishes, almost always there is a fresh stop for you to enjoy, the crabs and shrimp here are very cheap and very delicious. Crab is considered a specialty seafood in Ham Ninh fishing village. Photo: Roxmaf. Photo: Chuong67

Many vegetable growers now often use pesticides to spray vegetables and fruits to fight pests and promote better crop growth. In addition to vegetables that are reported to be high in pesticides, there are also some vegetables that contain the least amount of pesticides. Parents should choose to buy clean vegetables that contain less pesticides for their children to eat. Here are some clean vegetables that contain less pesticides, mothers can rest assured to cook for their children. Spinach is one of the popular vegetables for young children thanks to its smooth, easy-to-swallow properties. Spinach and jute vegetables are not the “favorite” vegetables of insects, and are easy to grow, so they are safe for children. Mothers can use spinach to cook baby porridge dishes such as: spinach beef powder, field crab spinach powder, clam spinach porridge … Amaranth has a high germination capacity, grows easily and rarely requires the use of insecticides. Therefore, they are also approved for the list of highly pesticide-free vegetables. Not only is a vegetable that clears heat, amaranth also contains a lot of vitamins, known as the “vegetable of longevity”. Mom can cook amaranth soup with rice or amaranth porridge with rice, which is very good for the baby. Zucchini, pumpkin, melon, gourd are plants that do not have many pests and diseases, so they are less likely to be sprayed with pesticides such as some types of broccoli, cowpea, etc. The drug is also often sprayed on the stem and leaves, so the amount of medicine on the fruit is reduced. And these fruits also have a long shelf life after harvest, so they can reduce drug residues before use. Environmental organization EWG (USA) announced in the annual study, eggplant is classified as a safe food choice, because the amount of protective drug residues on the eggplant skin is very small. One cup of peas provides about 14 grams of fiber, making them one of the highest in fiber vegetables. Peas have very little pesticide residue and are very safe to buy, according to the US Environmental Working Group. Nutritionists recommend feeding babies solid foods at the age of 6 to 8 months. The most common cooking method is steaming or boiling and then mashing it for the baby to eat. Sweet potato vegetables are the top vegetables in the top vegetables to help children quickly get rid of constipation. Coincidentally, this is also the vegetable proven to contain the least amount of pesticides. Because sweet potatoes are easy to grow, the effort to care for them is usually not much, there are few insects. Therefore, growers do not have to worry too much about using pesticides. You can cook sweet potato porridge with pork, beef or shrimp, all delicious and nutritious. Soak them in clean water for about 30-60 minutes before washing. It will help reduce 10 – 60% pesticide residue. Or you can expose it to the sun for 5-10 minutes, which also helps to “eliminate” the amount of residual pesticide very well.

Things to keep in mind when exercising at home The big difference when practicing at home and when going to the gym, you will be guaranteed the best training conditions from: equipment and machinery to support the training process. There is a support coach to guide the exercises. The practice environment with many participants makes it easier to create an atmosphere of excitement… So when choosing to practice at home, to get the best effect, you need to pay attention to choosing the method that is really suitable for you and Note the following points: The ideal time to exercise at home is from 16:30 to 18:00. Exercise at home should be maintained regularly and regularly. Absolutely do not practice intermittently, so it will not be effective. Dead Bugs Exercise. Exercise V-Ups. Crab toe touches exercise. Make sure the training space is free of any obstacles and large enough for a variety of exercises. Choose to use the right shoes. Practice exercises with increasing intensity, from easy to difficult. Be careful not to overdo it. If you rush and exercise too much, it can lead to muscle and joint injury. With any physical activity, proper warm-up and stretching is important to reduce the risk of injury. Spend 10-15 minutes doing light movements to pump blood and warm up joints and muscles. Increasing intensity will increase your heart rate and make you sweat. Note, if you plan to focus on a certain muscle group, you should spend a lot of time warming up that muscle part. Practicing at home doesn’t have much excitement, so you get bored easily, the practice will not be effective. You can’t even build muscle if you just practice the same movements over and over again. Therefore, you should consider coordinating and flexibly changing exercises. Drink water before, during and after exercise to avoid cramps, fatigue. If you have to work out intensely or sweat a lot, consider sports drinks with electrolytes. Should increase foods rich in vitamin C, vitamin D, calcium, iron and electrolytes to avoid injury, support sports activities … After your workout, spend at least 5-10 minutes relaxing your whole body, doing light, low-intensity exercises for a long time to reduce muscle soreness, risk of stiffness, and future injury. Relaxing the body also allows the heart rate to gradually lower safely. After exercising, let the body rest for about half an hour and then have dinner. Quality sleep is very important. It affects recovery, metabolism, muscle growth, weight control, and mental health. One way to improve sleep is to eliminate any distractions like electronics, lights, and noise for at least 30 minutes before bed. Exercise Heel taps. Climbing exercises. How to exercise at home to get 6 pack abs Dead bug exercise: Lie on your back with your arms raised towards the ceiling, and at the same time bend your legs so that your thighs are vertical to your hips and your knees are bent at an angle of about 90 degrees. From that position, slowly straighten your right leg, lowering your left hand behind your head. Then return to the starting position and repeat the same thing for your left leg and right hand. With this exercise, you must always keep your back touching the floor. Don’t forget that your feet and hands should be a few centimeters off the ground. The exercise works on different parts of the body at the same time, thereby helping to strengthen the body and tone the abdominal muscles. Crab toe touches exercise: Sit down with knees bent and feet side by side. Put your hands behind your back, then lift your hips off the floor. Kick your right leg straight up and touch your right foot with your left hand. Return to the starting position and repeat the same thing with the left leg, right hand. If you want to double the effect, try to lift your butt as high as you can and always squeeze your core muscles. This is one of the best moves to work out the lower abs, glutes, and tendons. It can also help you develop impressive core strength, improve endurance, and boost metabolism. Heel taps exercise: Lie on your back with your arms next to your body. Next raise your legs and straighten them 90 degrees off the floor. From this position lower each leg in turn and touch the floor with your heels. Make sure your legs are perfectly straight and don’t rush. The slower the heel is brought down, the more effectively the lower abs are exercised. Doing this exercise at least 3 times a week will tone your abs, glutes, and hip muscles. This exercise also specifically targets the lower body and makes it more stable. V-Ups exercise: Lie on your back on the floor, legs straight and touching. From here, lift your body up with the help of your elbows. Raise your legs up to form a V from your torso. Hold this position for 5 seconds. Then slowly lower your legs, while supporting your upper body with your elbows. Note: Relax, do not strain the neck. The arms and legs should also not be bent. Remember to exhale as your body forms a V. Inhale as you lower yourself down. This exercise mainly works on the mid-abs. It also exercises the pelvic and intercostal muscles. These are the positions you need to work on to get your dream abs. Climbing Exercise: This pretend climb is a compound exercise that works many different muscle groups at the same time. This includes the glutes, quads, hamstrings, and core muscles in the abdomen. Start in a high-arm plank position with your hands shoulder-width apart and your legs straight. From here, bring your right knee up under your chest, then return to the starting position. Do the same thing with the left foot. It is important to keep your back straight and increase the speed slowly.

Canh said, the hotter the weather, the more expensive the crabs are. This is a cooling food, can cook many dishes from vermicelli, soup to hot pot. Not to mention, on this occasion, the restaurant is closed, families cook at home more. Therefore, for about a week now, the number of customers ordering crabs online has increased dramatically when Hanoi is experiencing scorching hot days. The price of copper crab is only 130,000 VND/kg, not increasing, but the amount of goods sold every day has increased sharply, she shared. At the beginning of the summer, she only sold about 50-60kg per day. Customers can buy raw crab, shredded crab or pre-ground crab. But these days, the amount of crabs sold fluctuates in the range of 1-1.5 quintals. At the peak like yesterday, 1.8 quintals of crabs were all ordered by customers. Hot weather, people race to order crabs to eat to cool off (photo: Thuy Dang) “I only sell online, but on this occasion customers flocked to order. If you buy less, 1kg, if you buy more, 2-3kg each time to eat gradually and also to save money on shipping,” she said. Most customers choose to buy ready-made crab (with the shell and bibs removed) or pre-ground crab because it’s convenient, so she has to mobilize her parents and her two children to make crabs in time for the shippers to deliver the goods. guest. “Every day I have to work from 4 am until all the crabs are sold out. Fortunately, in exchange for profits, you can earn up to several million dong/day,” she revealed. Ms. Dang Thuy – a focal point specializing in selling crabs online at lane 214 Nguyen Xien (Thanh Xuan, Hanoi), also said that before summer, she only consumed about 12-20kg of field crabs every day. But from the beginning of May until now, she has sold out 40-50kg every day, even up to 60kg of field crab every day. These days, customers often prefer to buy ready-made or pre-ground crabs for processing (photo: Thuy Dang) According to Ms. Thuy, many people are afraid to make crab because it takes a long time, so they choose to order pre-ground. Accordingly, after grinding crabs, she often divides them into small bags for customers to put in the freezer. Each meal takes 1-2 bags to cook, depending on how many or fewer people in the family. The price of raw or pre-ground crab is the same, 120,000 VND/kg. “On this occasion, when the sun is hot, people are afraid to go to the market. Due to the epidemic, they also limited going to crowded places, so the number of customers ordering online increased sharply,” she said. Ms. Hoang Thien Tam from Yen Ninh (Ba Dinh, Hanoi), shared that in the summer, field crabs are her family’s favorite cooling dish. Early in the summer, the weather was not too hot, she still worked hard to go to the market to choose each field crab and ask the seller to grind it for her. The number of crabs bought each time is only about 1kg, just enough to cook a meal. About a week ago, the heat was like fire, she switched to ordering online because she was afraid to squeeze her feet into the market. The amount of crab sold out increased 3-5 times compared to the time before summer (photo: Thuy Dang) “Today I also ordered 5kg of field crabs, thanks to them pre-ground in plastic bags. Crab bricks are also divided into small bags for easy cooking of each meal. She said and said, now that many orders, she also gets free shipping by the owner. On the market today, the price of copper crab usually ranges from 120,000-180,000 VND/kg, depending on the type. In many places, when customers require preliminary processing and ready to go, they often have to pay an additional 10,000-15,000 VND/kg. Small traders selling field crabs at traditional markets said that these days, the amount of crabs consumed has nearly doubled compared to before summer. As for online traders, it was revealed that the number of crabs sold increased 3-5 times compared to other seasons of the year. In hot weather, people are often afraid to go to the market, so they often choose to order online for convenience.

Food of field crabs must be fresh, not stale, moldy. Need to feed the field crabs enough, if the crabs lack food, it is easy to eat each other. Ms. Nguyen Thi Huong, Yen Tho commune, Dong Trieu district, Quang Ninh province harvests field crabs from her family’s farm. In ponds and fields, it is necessary to arrange a number of eating floors to assess the crab’s catching status, and at the same time to adjust the amount of food according to weather conditions. In the last months of the crab farming cycle, it is necessary to add more animal food in the diet to make the crabs grow fast and firm. It is possible to add more field tilapia and tilapia to eat crab leftovers, reducing water pollution. Field crab is the type that adapts to cool weather, so it is necessary to alternately plant water spinach, rice, and cash crops to keep the crabs’ shade in the summer. The water environment also needs to be kept clean and regularly change the source of water in and out to stimulate crabs to molt and catch strong prey. “Investment capital for crab farming is very low, mainly hiring workers to dig ponds, buy corrugated iron and bamboo poles to enclose the embankment. Currently, every day, my family earns about 3-4kg, selling 150,000 VND/kg ‘, Ms. Huong revealed. Through research, seeing that field crabs are popular with many people, taking advantage of low-lying rice fields for low productivity, Ms. Nguyen Thi Huong studied and brought back field crabs to release on her field. Because field crabs have no place to produce seed, they have to buy from people who go wild. Ms. Huong said: “At first, I bought crab seed from traders from Hai Duong to release, but each release the number of dead crabs was up to 70%. After a few dead crabs, I learned from experience that if I want to have a high survival rate and grow up quickly, I have to buy native breeds…” “In addition to raising commercial crabs, I also zoned the field and selected some adult crabs to breed separately. Here I will invest in buying brick holes to build banks, planting many layers of concrete pillars, with The purpose is to let the crabs live in, creating a favorable environment for the crabs to grow and develop better”, Ms. Huong added. Talking to us, Ms. Nguyen Thi Huong, Chairwoman of the Farmers’ Association of Yen Tho Commune (Dong Trieu Town, Quang Ninh Province) said: “Ms. Nguyen Thi Huong’s model of field crab farming has brought high economic efficiency. . From the initial results, in the coming time, the Commune Farmers’ Union will direct the grassroots branches, exchange experiences, and mobilize people in the commune to replicate this model. Especially, taking advantage of low-lying areas and inefficient rice-growing areas to develop commercial crab farming models, contributing to increasing income and improving the lives of members and people.

On average, a bowl of banh chung here is about VND 40,000 to VND 100,000, the special part of whole cake can be up to more than 200,000 VND, making many people “terrible”. This is also the legendary bowl of banh chung that Saigon’s playboys often whisper to each other. According to many diners, the quality of the food here is very good, the crab ingredients are inherently expensive, carefully selected, so the price of 220,000 – 240,000 VND is acceptable. Especially when the bowl of banh chung is full, with the attractive red crab displayed, it is difficult for anyone to hold back. However, this giant bowl of banh chung is not sold much. Most customers come to the shop to choose a small portion for less than 100,000 VND, which is affordable and healthy, with the crab meat being separated. “Currently, the most consistent bowl of Banh Canh I sell for only 100,000 VND/big bowl including spring rolls, meat, pork loin and crab pieces (half of a fish with the shell intact). And the bowl of banh cano costs 240,000 VND, which is very rare. Selling at those prices every day must be too cheap because of the popular soup cake,” said Ms. Phuong. Each fiber of soft white crab meat brings the typical fresh and sweet taste of seafood mixed with hot, fragrant soup. The tough, chewy bread is evenly absorbed in the broth, making it difficult for anyone to resist. The accompaniments such as pork rolls, fish balls are quite good quality when the big, meat-filled pieces are simmered very easily. Cha fish is very sweet and when eaten, it feels like authentic fish meat, not mixed with too much flour like some places still sell. You can order a normal portion without crab but only fish cakes, spring rolls, crab meat with prices ranging from 40,000-80,000 VND. This is a very reasonable price for such a “full” serving. However, the minus point is that the shop is on the sidewalk, quite hot in the summer Saigon weather. With such a location and price, it will be difficult to satisfy fastidious diners. (According to GiadinhNet)

The North is a place where ancestors settled for a long time, so everything from food to clothing has been filtered and become the norm, not easy to change. The dishes are always in harmony, the spices are in harmony with each other. And it is the moderation in this seasoning process that has created the elegant and delicate features in Northern cuisine in particular and Vietnamese cuisine in general. Typical dishes of the North: Pho, bun thang, bun cha, Ho Tay shrimp cake, snail vermicelli, frozen meat, sticky rice nuggets, spring rolls, fried vermicelli with crabs… Not only focusing on dishes on Tet holiday, another characteristic of the North is the cakes. These are not foods to fill up, but they bring excitement, especially keeping many beautiful memories in the childhood of every Northerner. Typical dishes: Jams made from crocodiles, rice cakes… Delicious Central dishes Central region is a land of sunshine and wind, not favored by nature, but the culinary culture of this region is very wonderful. The cuisine here is quite sophisticated, focusing on the form, presentation to the name of the dish. The common point of Central dishes is the spicy and slightly salty taste compared to the North and the South. Typical dishes of the Central people: Bun bo Hue, banh beo, banh xeo, banh dam, cha ram, fish vermicelli, boiled meat rice paper… Referring to Central cuisine, it is impossible to ignore the ancient capital of Hue. Royal cuisine here is famous not only in the way it is processed but also in the way it is presented and decorated, thereby creating a unique feature that is not found everywhere. The 8 most mentioned dishes in the ancient Hue royal cuisine: spring rolls, phoenix rolls, western ox skin, bear hands, deer tendons, orangutan lips, elephant leg meat and bird’s nest. Diverse cuisine of the South Not as sophisticated as Hue royal cuisine, Southern dishes are as simple and rustic as the people here. Diverse dishes, unpredictable changes with sweet, spicy, fatty. Typical dishes: Grilled snakehead fish, spring rolls, vermicelli, fish sauce hotpot, Nam Vang noodle soup… Southern cuisine is influenced by China, Thailand, … often seasoned with sugar or with the sweetness of vegetables and fat due to the use of coconut water. Typical dishes that use a lot of sweetness: cakes (printed cake, yeast cake, little cake, beef cake…), tea (sword tea, banana tea),… Vietnamese cuisine is extremely diverse and rich from North to South. Each region has its own color characteristics. Only when traveling through each place, going to each region and enjoying the cuisine there, can you fully feel this subtle difference.

Cake mix Mixed rice paper is a delicious, nutritious, and cheap dish, loved by office workers as well as many snackers. Flexible rice paper, combined with many ingredients such as beef jerky, young mango, squid, shrimp salt, tamarind sauce, garlic, chili, laksa leaves… In addition to mixed cakes, you can order rice paper rolls to be delivered. fried, grilled… Photo: Bachuavihe. Addresses selling mixed rice paper with delivery service: Uncle Vien mixed rice paper – Address: Nguyen Thuong Hien, District 3 – Score: 6.5/10 – Price: 25,000-35,000 VND – Recommended dishes: Mixed rice paper, rolled rice paper, mango saladỏi Thuy rice paper – Address: Nguyen Van Dau, Binh Thanh District – Score: 7.1/10 – Price: 15,000-25,000 VND – Recommended dishes: Shrimp rice paper, satay rice paper, steamed rice chà Nhat Quynh rice paper – Address: Ho Thi Ky, District 10 – Score: 7/10 – Price: 15,000-25,000 VND – Recommended dishes: Rice paper rolls, salted garlic, tamarind sauce, cheese phô Beef dry salad Beef jerky salad is one of the attractive snacks loved by young people. When enjoying, you will feel the crunchiness of papaya, rich beef jerky, roasted peanuts mixed with sweet and sour dipping sauce. Photo: T_imlee, tr.minhngoc. Shops with beef dry salad ship to their place in Ho Chi Minh City: Beef jerky salad at Le Van Tam park – Address: Hai Ba Trung, District 3 – Score: 7.2/10 – Price: 24,000 VND Mr. Nam beef dry salad – Address: Nguyen Van Thu, District 1 – Score: 7.4/10 – Price: 24,000-25,000 VND Beef Dry Salad & Mixed Rice Paper – Address: Dinh Tien Hoang, Binh Thanh District – Score: 8.1/10 – Price: 25,000-35,000 VND – Suggested dishes: Dried beef salad, dried squid salad, dried squid mango salad Mixed bamboo Mixed bamboo is a specialty of the Central region, favored by Saigon people. A box of tré, spring rolls, laksa leaves, mango, cucumber mixed with spices. The dish has a blend of the sour taste of spring rolls, kumquat juice, salty from spring rolls, fish sauce and the pungent taste of pepper and chili. You can enjoy it mixed with bread to stay full for a long time. Photo: Cookat_vietnam. Some suggestions for ordering mixed bamboo ships in Ho Chi Minh City: Milk Cock – Address: Nguyen Du, District 1 – Score: 6.8/10 – Price: 40,000-70,000 VND – Suggested dishes: Mixed spring rolls, mixed mixed pork rolls, mixed eggs with quail Mrs. Dao – Address: Rach Bung Binh, District 3 – Score: 6.9/10 – Price: 40,000-70,000 VND – Suggested dishes: mixed spring rolls, special mixed tre Miss Sau – Address: Road No. 8, Go Vap District – Score: 8.1/10 – Price: 40,000-70,000 VND – Suggested dishes: Mixed bamboo (small, medium-large), mixed (small, large) Crab soup Crab soup is a snack that is often found by diners in the late afternoon. The bowl of soup is full of toppings such as crab meat, northern herbs, shiitake mushrooms, shredded chicken, corn, carrots, mixed in a sweet broth, which will help warm your stomach after work. Photo: Maryderoux, Foodholicvn. The delivery addresses of crabs to your place you can refer to: Trang Crab Soup – Address: Van Kiep, Binh Thanh District – Score: 6.5/10 – Price: 12,000-68,000 VND – Recommended dishes: Full crab soup, chicken bone soup, whole pork brain soup Cotton crab soup – Address: Mac Dinh Chi, District 1 – Score: 7.3/10 – Price: 23,000-29,000 VND – Suggested dishes: Small crab soup, big crab soup with North Thao eggs Ut Tuyen – Address: Nguyen Thi Nho, District 11 – Score: 7.3/10 – Price: 20,000 VND – Suggested dishes: Mixed soup, Northern Thao pork brain crab soup Breaking beef zucchini Pha Lau is a dish that pushes the taste buds with many Saigonese foodies. Beef intestines are soaked in greasy coconut milk, dipped with sweet and sour kumquat sauce. You can use it with bread or break instant noodles to firm up your stomach. Photo: Trangnimtron, Ninheating. Break Laurel – Address: Suong Nguyet Anh, District 1 – Score: 6.1/10 – Price: 40,000-60,000 VND – Suggested dishes: grilled fried rice noodles, fried noodles with satay noodles, fried noodles with tamarind Phung Thien – Address: Nguyen Phuc Nguyen, District 3 – Score: 7.2/10 – Price: 25,000-55,000 VND – Suggested dishes: Breaking water noodles, fried noodles with butter, Korean noodles breaking Lau Mrs Thao – Address: Ton Dan, District 4 – Score: 6.2/10 – Price: 25,000-32,000 VND – Suggested dishes: Braised beef, fried rice Tea Tea is a dessert that is loved by many sweet lovers in the hot season. Mist tea, tapioca, red beans, grapefruit are some of the popular cooling desserts in Ho Chi Minh City that you can order to ship home. Photo: Ndh.an, something_food_09. Some addresses to order cold tea in Ho Chi Minh City: Ky Dong Tea – Address: Ky Dong, District 3 – Score: 6.4/10 – Price: 12,000-25,000 VND – Recommended dishes: Mist, longan, jaggery Sticky rice tea Bui Thi Xuan – Address: Bui Thi Xuan – Score: 6.3/10 – Price: 13,000-26,000 VND – Suggested dishes: Beaten green, corn, taro, red beans, sticky white beans My Tea – Nguyen Van Dau – Address: Nguyen Van Dau – Score: 6.1/10 – Price: 15,000-30,000 VND – Suggested dishes: Mixed, nutritious ginseng, red beans, beaten green, corn, taro

Illustration. The actual way to make oyster sauce is quite simple. Scallops are peeled, washed with sand, drained for about 50 minutes. Next, pour the scallops into a clean bowl, remove the raw salt and finely pound it with the ratio of 10 cups of oysters: 2 cups of salt. Then mix well the scallops, salt, chili, galangal, put in a sealed plastic bottle or box. After being put in the box for 8-10 days, the fish sauce can be eaten. When the fish sauce is cooked, the body part floats to the top, the bottom part is opaque like fish sauce. The higher the scallops, the more fish sauce underneath, indicating that the fish has been kept for a long time and can be eaten immediately. When eating, we take out a sufficient amount of fish sauce, pound a little garlic, if it is salty, we can add a little sugar, MSG depending on the taste of the person eating. Shellfish sauce is best eaten with hot rice, or used to make a dipping sauce with pork belly and raw vegetables. Oyster sauce has spicy, sour, salty and sweet flavors that harmonize all flavors in harmony to form a taste that has been eaten and then remembered forever. That is probably the reason why many people think that, if you come to Lang Co in Hue without enjoying this fish sauce, you do not know what Lang Co is.

Hanoi has just entered the beginning of summer, but at traditional markets and online markets, field crabs have become a popular food for many people. Photo: Vietnamese people In addition to whole fresh field crabs sold at markets for 150-180,000 VND/kg, on the online market there are also ready-made ground crabs for sale at half or even 1/3 of the price. fresh crab. Photo: Facebook. Each kg of pre-ground crab includes 1 bag of crushed crab meat and 1 bag of crab bricks, priced from 60,000 – 80,000 VND/kg. Photo: Facebook With such a startling low price, many people suspect that this type of pre-ground frozen crab may be Western crab or imported from Cambodia and Thailand. Photo: Facebook Not only pre-ground copper crab, recently Norwegian brown crab (Norwegian brick crab) is also for sale on the online market for only 290-350,000 VND/kg, half the price of Ca Mau brick crab. Photo: Facebook Norwegian brown crab, which is considered a high-class seafood line in the world, is sold at a cheap price, so housewives buy it and eat it. Photo: Facebook However, according to the owner of a high-end seafood store in Hanoi, the best quality crab must be fresh crab, so most reputable seafood supermarkets do not sell frozen imports. Photo: Facebook Norwegian brick crab is a high-class, world-famous seafood that is sold in large quantities in Vietnam at such a cheap price. Photo: Facebook Last year, on many gateway streets of Ho Chi Minh City, there were many points of sale of Ca Mau crabs on the roadside with only 50,000 VND/3 crabs. Photo: Workers However, in fact, the price of 50,000 VND for 3 crabs that the seller offers is just a way for them to attract passersby. When asking to buy, the seller pointed to the tiny crabs. Photo: Plo However, in fact, the price of 50,000 VND for 3 crabs that the seller offers is just a way for them to attract passersby. When asking to buy, the seller pointed to the tiny crabs. Photo: Plo Video: Going to the market to buy field crabs in the West. Source: VTV24

Thuy Anh – the wife of singer Dang Khoi has long been admired by many women for her good housework. Sometimes, the family has a party full of luxurious dishes like a restaurant. Recently, Thuy Anh made netizens “craving” when she shared about her family’s “Delicious Chinese-style black pepper crab with fleas”. Dang Khoi’s wife said that this dish she learned from a famous crab shop chef in District 5. According to her, this is a restaurant that has been around for more than 30 years, at its peak years ago, one day it sold. both 600-700 crabs. In the past, there were not many restaurants like now, this crab shop can be called a specialty restaurant. Singer Dang Khoi and his wife. The “delicious and burnt” crab dish was introduced by Thuy Anh. “The black pepper crab dish is easy to make and the ingredients are simple. The first time I made it at home, it was delicious and identical to the store. Home made is clean and the crab I choose is also better quality, cheaper price. “, hot mom Thuy Anh said. Thuy Anh also “generously” shared the recipe so that many women can make this “specialty” crab dish at home. In the pictures, it can be seen that Dang Khoi also participated in processing with his wife. When fans praised her husband, Thuy Anh revealed more : “This chef is a bit too good”, “Your cooking is number one”. Dang Khoi is excited by the crab sauce pan. Details of how to make Chinese style black pepper crab shared by Dang Khoi’s wife: Resources: – 1 meat crab weighing 700-800g is enough for 2 people to eat. – Squeeze fat (buy 500g of fresh fat and then fry it, it is an indispensable ingredient, if you make cooking oil, the flavor of this dish will not come out) – 1 bowl of lightly crushed garlic to cover the shell – Sugar 1 bowl of rice – 3 teaspoons of pepper – 3 teaspoons of salt – 1 teaspoon of tapioca starch – 1 bowl of water – Bread served with Ingredients for Chinese style black pepper crab. Dang Anh’s son loves and fears when he carries a live crab. Making: After the crab was washed, the bibs were removed, and the shells were separated, Thuy Anh said that she cut the crabs in half lengthwise, the claws were smashed to allow the spices to absorb when cooking. Fresh fat is cut into thumb-sized pieces, lightly boiled with salt and then drained, fried until golden brown, do not let the fat shrink (The way the fat is boiled before frying also helps the fat to be more succulent). The fat is used for frying, and the fat will be added to the sauce later. Thuy Anh uses a deep pan, she finds this type of pan for frying, cooking is the best. Put the crabs in the pan, put the crab shells upside down, turn on high heat to close the water, then start adding the fat. Grease just right, about halfway through the crab, always keep the heat high when frying, everyone so that the crab has a pan-fried smell. Then flip, flip the crab face (crab shell remains the same, water the fat until cooked inside). At this time, add half a bowl of garlic to the island with the crab until fragrant. After the crab is golden, add 1 bowl of water, add salt and ground pepper, reduce the heat, cover until the crab is cooked. Cook for 7 minutes, then open the lid, add the sugar, along with the remaining garlic and fat, stir well to absorb. Adjust seasoning to taste. Bring the water to a boil and then add the flour. The finished product is cooked crab, sweet, rich in taste, fragrant with fried garlic, strong aroma of pepper. “Especially the black pepper sauce dipping the bread is delicious” , Thuy Anh plate switch. Looking at the results of husband and wife Dang Khoi – Thuy Anh, everyone complimented them on “eye-catching”, looking as standard as the restaurant made.

Fresh seafood, combined with taste-stimulating sauces such as garlic butter, Cajun, green chili salt… attracts gourmets. Instead of gathering in crowded restaurants, you can order seafood to be delivered home to ensure safety during the epidemic season. Cajun 379 The menu invites diners with dishes of snails, crawfish, tiger shrimp, and king crab. The shop includes many imported fresh seafood dishes such as Korean abalone, Japanese oysters, Canadian lobster, North American crab… Singapore Jumbo chili crab priced from 819,000 to 1 million VND is the restaurant’s special dish. If you like to eat full, you can order scallop fried rice, abalone porridge, fried crab vermicelli… Evaluate: Hoang Le: “Snail is fresh, big, there are many types to choose from. The seasoning is quite good. The price is a bit high compared to the quality of the dish”. Foodee_d26ff215: “I like the butter fried dish here. The snails are fresh, the crab claws are not fresh. The dish is similar to the sidewalk snail shops but the price is much higher. The total loss of 13 people is 4.9 million VND”. Quynh Nhu: “Seafood noodles are delicious, although a bit oily and salty. Cheese squid or salted egg snails are delicious, dipped with bread”. Lobster Bay The restaurant specializes in lobster, processed into many styles. Other seafood such as snow crab, mussels, snails, baby octopus, Japanese scallops combined with buffet sauce, served with potatoes, corn, bread. Seafood vermicelli, salty fish fried rice, Japanese scallop pizza, 9 flavors of grilled oysters are good prices you can consider. Evaluate: My Tien Ellen: “Delicious food, diverse menu including filling dishes, appetizers… Enthusiastic staff, from ordering online delivery to eating directly at the restaurant”. B Mai Luu: “The crawfish meat is firm and delicious, but the seasoning is a bit sweet. The potato with the skin on is a bit weird. The bread is soft and delicious”. Thu Van: “I ordered a 500g crab. The crab is sick, the taste is not good”. The Crab Shack New dishes that attract diners are gambas octopus, shrimp egg salad, baked seabass, apple salad and walnuts. Some appetizers you can order are cheese crab, raw oysters, mussels with cream sauce. Combos range from VND 800,000 to VND 1 million, including mixed seafood of various kinds, with potatoes, corn, bread, and attractive sauces. Evaluate: Tran Quoc Anh: “Fresh and fresh oysters. Delicious crabs and shrimps, rich sauce. However, the price is a bit high”. Tuan Pham: “I ordered a special combo of 2.5 kg, but when it arrived, there was no sausage and blue crab as in the menu. The lobster dish with salted egg sauce also had no sauce”. KP Nguyen: “Seafood dishes are too salty, not special. Rice dishes are also normal”. Rockin Crawfish Restaurant The menu is simple with popular seafood dishes such as raw oysters (139,000 VND / 6 pieces), deep fried peeled crabs (189,000 VND), fried noodles with shrimp and garlic (109,000 VND), deep fried squid (159,000 VND). In addition to seafood, you can enjoy at home popcorn chicken, chicken wings with BBQ sauce, fish rolls and chips… Evaluate: Mimi Nguyen: “First time eating crawfish, the taste is quite good, but the lobster is mushy, the meat is not much. You should buy more corn and potatoes to eat less bored”. 401phin: “Located next to Tan Dinh market, the restaurant sells seafood mainly in classic cajun style. Fish, beef, oysters and chips are my favorites.” Shrimp & Crab House Seafood here has a mid-range price. You can order to ship to Phu Quoc sea urchin (35,000 VND / head), Japanese scallops (85,000 VND / 6 pieces), milk oysters (12,000 VND / head), 2 clams (85,000 VND / part 6-8 pieces). ). The dishes of clams and shellfish at the same price of 75,000 VND are also an equally attractive suggestion. Crab fried rice, fried seafood vermicelli, love potion hot pot are filling dishes to help you warm your stomach. Evaluate: Thuy Tran: “The shop uses eco-friendly products to protect the environment from straws, bagasse containers…. XO hot pot is quite strange, Thai hot pot with sour and spicy leaves combined with Giang leaves has the same taste”. Bach Mai Le: “The price is okay, higher than other shops but the quality is ok”. Anh Mai Hoang: “I ordered fried sea cucumber with shiitake mushrooms, fried vermicelli with crab and snail with salted egg sauce. The food was still hot, packed in bagasse boxes and printed with a very professional logo”.

– Salted tomato ingredients: 1 kg eggplant, 2 garlic bulbs, 1/2 galangal root, about 10 chili peppers, chili sauce, white sugar, vinegar, fine salt, rice water. – Steps to perform: + Buy the eggplant to pick up the stalk, cut it in half or three and soak it in salt water so it doesn’t darken, after about 20 minutes, take it out and continue to put it in water to wash the rice and soak it for another 2-3 hours. The process of soaking in salt water and water to wash the rice so that the eggplant will both release plastic, not blacken, and release toxins available in the fruit. + Preliminary preparation of other ingredients: galangal peeled, washed, half cut only half, then cut into small pieces and then crushed with peeled garlic and chili. If you don’t have a blender, you can finely chop them as small as possible. Pay attention to the amount of chili peppers added, so just eat, don’t make it too spicy, it will lose the taste of the pickled tomato dish. + Prepare the brine: Add 1/2 bowl of white sugar rice, 1 bowl of chili sauce rice, 3-4 tablespoons of white vinegar, 1 tablespoon of table salt, 3 tablespoons of boiled white water to cool, and mix well until smooth. sugar and salt dissolved. Taste is good, but you need to remember to add more sweet and sour taste to salt and eat. Pour the previously ground chili, galangal, and garlic mixture into the mix, seeing that this brine is a bit thick, not too thin or too thick. + Put the eggplant in a bowl of salted water, mix well and let it sit for about 5 minutes. Then turn it again and put it in the refrigerator, after half a day it is ready to eat. The finished product is pickled curry Crispy, eye-catching color, with enough sweet and sour taste of sugar, vinegar and very characteristic aroma of garlic and galangal. This dish is also very delicious with crab soup or white rice, which is a favorite dish from children to adults. has the effect of stimulating digestion, helping to eat more delicious, supplementing microorganisms for the digestive system and a large amount of fiber to help avoid diseases such as constipation, hemorrhoids … Invite readers to watch the video “Chaosing the tray of 1 million dishes with only a few dishes, not including rice and sticky rice”. Source: VTV TSTC. However, eggplant also contains a toxin solanin, which is available in tubers and legumes. If not cooked, this amount of solanin is even higher, so salted eggplant, especially with a short salting time, is even more advised not to eat too much. So, when salting, to be safer, you absolutely do not skip the steps of soaking the tomatoes as above to ensure less toxins in the eggplant. Besides, pregnant women, people with a history of heart disease, kidney disease, liver disease, gastritis are also advised not to eat salted eggplant.

1. Broken rice “garbage dump” There are many “top” broken rice shops in Saigon and when it comes to mentioning, it is impossible not to list them in the famous landfill broken rice restaurant on Le Van Linh small street, behind Xom Chieu market (District 4). . The rice here is standard broken rice, the food comes from grilled ribs, fried chicken, skin fibers, meat rolls to omelettes, sausages, braised meat, shrimp, stuffed squid, shumai … each dish is presented. beautifully presented, lustrous, lustrous colors. 2. Sticky rice “morgue” The reason for this creepy name is because the car is located right opposite the funeral home on Nguyen Tri Phuong Street (District 5). Sticky rice is placed in banana leaves, when holding it hot, the whole hand. A pack of sticky rice consists of a piece of white sticky rice with the palm of your hand, topped with thin pate, sausage, cotton balls, peanuts and sprinkled with fried onion fat… looks extremely attractive. 3. Bread “olip” For a long time, Saigon has been considered the birthplace of the famous Vietnamese-style burger, and if there is a Saigon sandwich address that is mentioned and recommended by many international websites, it is probably it. A “legendary” bakery that many people know called “Banh Mi O Lip” is located on Le Thi Rieng Street (District 1). With the price of up to 30,000 VND / drive, but every evening until late at night, there is always a group of people with dozens of motorbikes, large and small, standing in the middle of Le Thi Rieng street to buy cakes. 4. Crazy duck In fact, “bad ducks” do not exist in the world. This dish has the correct name of “mourd duck”. This type of egg is basically cancerous, so when boiled, it will be quite smelly, slightly open and rotten. However, some people are “addicted” to the smell and taste of this rotten duck egg, thinking that it is greasy, fatty, not choking like eating fresh chicken eggs. Ducks are sold on street vendors in every corner of Saigon. 5. Orange Tea Cam tea has a strange name, but it is actually a common name for tea dishes originating from Cambodians living in Saigon. Cambodian tea has many differences from Vietnamese tea, in which, the most characteristic is that all tea flavors are made from jaggery, not alum or white sugar. Other ingredients are also very special and fancy such as pumpkin, fried banana with coconut, yellow egg noodles, coconut milk … You can enjoy orange tea at Le Hong Phong market (District 10, City). Ho Chi Minh City). 6. Salt and chili noodles The ingredients for making a bowl of salt and pepper noodles are mainly pre-fried shrimp noodles. Noodles are dipped directly into a pot of boiling broth on a charcoal stove. After that, the noodles are picked out, put in a bowl and add a piece of pork, seasoned with spices, fried onions, pepper, chili, fish sauce, … In particular, this noodle dish cannot lack chili salt. When eating, people will mix noodles with chili salt to create a visually appealing bowl of red noodles. This strange dish is sold in a small alley on Tran Ke Xuong street (Phu Nhuan district, HCMC). 7. Peach tea The concept of peach tea was first known in Saigon with the main drink being tea bags added with peach flavor and crispy golden peach pieces. People can buy peach tea everywhere from luxurious, expensive cafes to plastic take away cups quickly wrapped by the roadside. Then, handmade peach tea, online peach tea, zip bag peach tea … race up, the price is just like that, ranging from 15-50k/cup. 8. Crab soup cake There are many theories about the origin of crab soup, but anyone who comes to Saigon must admit that crab cake in Saigon is very delicious and unique. The dish is not only attracted by its distinctive aroma, but also fascinates diners by its shiny, stocky big crab and the price is very affordable. 9. Mixed rice paper For Northerners, rice paper is just for rolling spring rolls and salad, but for Saigon people, “mixed rice paper” is a wonderful and delicious snack with ingredients including soft, chewy rice paper and full of dried beef, mango, quail eggs… and very attractive sweet and sour sauce. 10. cadet sticky rice Not having an easy-to-understand name like ordinary sticky rice, cade sticky rice is made from sticky sticky rice blown with fragrant coconut milk, the cade part is made from simple ingredients egg yolk, milk, and sugar according to a recipe. Unique recipe requires meticulousness and skill of the processor to get a delicious, smooth cade. This sticky rice dish decades ago was brought by the Chinese to Saigon and taken as a means of livelihood, but up to now, there is only one small sticky rice car in Saigon remaining at the corner of Tran intersection. Phu intersects with Nguyen Tri Phuong (District 5).

Not to mention, the time when snow crab legs are imported to Vietnam, the quantity of goods is scarce, so buyers often have to order a few days or a week in advance. However, these days, frozen Canadian snow crab legs are being sold in abundance at unprecedented prices. The sellers advertise, this type of crab legs is the leg plus body part from the snow crab. The weight of crab legs usually ranges from 3-4 clusters of legs/kg with prices ranging from 300,000 to 380,000 VND/kg. Frozen snow crab legs are being sold in the market (photo: NVCC) Because the price is cheaper than Vietnamese dong crabs, on this occasion, snow crab legs are favored by housewives, and some people even buy a whole 5kg box to be charged wholesale. Ms. Hoang Ngoc Anh from Kim Nguu (Hai Ba Trung, Hanoi) said that she has never been able to buy snow crab legs at such low prices as on this occasion. According to Anh, the long and big snow crab legs are the most delicious part of this crab. Remove the outer shell, the inside of the snow crab’s leg is full of white meat and has a sweet, chewy taste. Before, she had to buy it for nearly 800,000 VND/kg (4-5 foot clusters/kg), now it’s only 350,000 VND/kg (3 foot clusters/kg). “If this crab leg is roasted with tamarind, just cut it according to the leg joint or leave the roasted leg whole. And if to stir-fry pieces, make spring rolls, it’s easy to separate the meat inside because the crab legs are big,” she said. Her children quite like to eat crabs, so on this occasion, she often buys a whole 5kg carton, because buying a lot will be cheaper than buying individually by weight. Ms. Bui Le Phuong Thao in Phu Nhuan (HCMC) also said that recently, snow crab legs are not only cheap but also very easy to order. Imported snow crab legs are currently quite cheap (photo: NVCC) If before, if you want to enjoy steamed snow crab legs with salt and pepper, you usually have to order it at the marine store and then wait 2-3 days to have it. Now, eat as much as you want, order 30 minutes later, the crab legs have been delivered to your door. “Purchasing 1kg retail costs 400,000 VND, but buying 1 carton of 5 kg costs only 300,000 VND/kg, which is much cheaper than buying retail. Moreover, the store also offers free shipping,” she said. Talk to PV. VietNamNet, Mr. Dinh Cong Tuan – the focal point of selling imported snow crab legs in District 2 (HCMC) – shared, the supply is abundant, the imported goods to Vietnam are many, so the price has dropped sharply. He is retailing snow crab legs with 3 clusters of legs/kg for 420,000 VND/kg, and wholesales 1 carton of 5 kg for 300,000 VND/kg. According to him, snow crab legs are extremely popular because not only restaurants and eateries buy for processing, but retail customers also buy a lot to eat. Like today, both wholesale and retail increased dramatically, he consumed nearly 4 quintals of crab legs. If calculated by week, the amount of crab legs sold from 1-1.5 tons. Imported crab legs are being bought by housewives (photo: NVCC) Ms. Pham Thuy Lien – wholesaler of imported seafood in Phu Nhuan (HCMC) said that there are two types of snow crabs imported into Vietnam, which are from Japan and Canada. However, seafood traders like her often choose goods imported from Canada because they have good prices and the supply is also more abundant than Japanese goods. In particular, compared to the expensive imported whole, snow crab legs are much cheaper. Compared to other types of crab legs, snow crab legs are very cheap, even cheaper than Vietnamese crab legs. In Canada, fresh snow crabs after being caught on the shore will be split in half, including the crab legs and half of the body (legs) stored at -18 degrees in accordance with the standards to keep the sweetness and aroma of the crab meat. Imported goods will be packed in cartons weighing 5kg. On this occasion, affected by the Covid-19 epidemic, many restaurants and shops were closed, so in addition to wholesale, she also “tears” retail goods. Fortunately, this time the price of crab legs cooled down, people bought more to eat. Therefore, the amount of crabs consumed per day is still increasing quite strongly. Accordingly, the batch of 5 quintal crab legs imported last week, so far, only has about 15 boxes left, Ms. Lien said.

To Hung Giang’s chicken and crab soup is quite simple, but it provides your whole family with a great nutritional content. Sweet, golden young corn with soft ivory-white chicken and crab meat creates a fragrant, irresistible soup. Housewives, prepare the necessary ingredients to learn how to make chicken crab soup for your family! Resources: FB To Hung Giang 1/2 carrot 7 shiitake mushrooms 1 chicken breast 300g chicken bones to boil for water. 2 crabs 1/2 can sweet corn or 1 popcorn. 7 tablespoons tapioca flour (spoons for pho) Seasoning: seasoning powder, pepper… Coriander, scallions 2 chicken eggs 15 scrambled quail eggs Making Wash chicken bones, boil water for 1 hour. Shredded boiled chicken breast. Boiled crabs remove the meat Boil quail eggs with a little vinegar and salt for 10 minutes, take out a bowl of ice water, wait for it to cool, take out to drain, knock around the egg to break the shell, then peel it, wash it with white water to remove the remaining shell. . Wash the sweet corn with seeds, if you use canned corn, wash it again. Shredded or diced carrots Soak the shiitake mushrooms until they bloom, then wash them and cut them into pieces. Coriander, scallions, washed and finely chopped. Put the chicken bone broth in a pot of about 1.2 liters of water, if lacking, add white water and bring to a boil. In turn, add the sweet corn first, then the carrots, shiitake mushrooms, wait for it to boil again, then skim off the foam. Next, add chicken breast, quail eggs, add 1 tablespoon seasoning seeds, 1 teaspoon soup powder, season to taste, then pour the rest of the crab meat into the pot, stir well. Put 7 tablespoons of tapioca starch in a bowl, add a little water and stir until dissolved. With one hand holding a bowl of tapioca, one hand holding a spoon, slowly pour the tapioca into the soup pot, stirring with your hand to prevent the tapioca from clumping until the soup is bright and smooth. (The thinness can be adjusted as desired by slowly pouring the tapioca flour into the pot to control the consistency) Break the eggs into a bowl, separate the yolks and whites, add a little water to the egg whites, beat until dissolved, and beat the yolks until dissolved. Place a sieve 10cm from the mouth of the pot, pour the egg whites into the sieve to let the egg whites flow into the soup pot, hold a chopstick in one hand and stir clockwise to create a beautiful pattern for the soup pot, continue with the yolk as well. so. Stir until completely dissolved and evenly, taste the seasoning again, then lower the heat, do not stir more to avoid the soup pot being grout, leave the soup pot on the stove with very low heat for about 10-15 minutes before cooking. . When eating, scoop the soup into a bowl, sprinkle cilantro and green onions on top, pepper, fried onions, if there is an egg, the soup will be even more attractive. You should eat crab soup while it is still hot. With this way of cooking soup, people can add a little chopped fresh shrimp to make it more delicious. The final step of the success of this soup is how to pour tapioca flour so that the taste is not too thin, too thick.

Phu Quoc seafood is delicious, nutritious and cheap – only from 70,000 VND To fully enjoy the taste of Phu Quoc sea, there are 03 seafood dishes you must not miss: Ham Ninh crab, herring salad and sea urchin. Ham Ninh fishing village along the coast of Phu Quoc is a “good land” of fresh and cheap seafood dishes, especially famous for the famous Ham Ninh crab dish. Thick, sweet and firm, crabs don’t need to be too big but are always fresh because they are caught the same day. This dish only needs to be processed as simple as steaming, boiling with salt and pepper, lemon or dropping it with a hot and sour pot with green vegetables to make diners “fall in love”. Fresh seafood in Ham Ninh is a “must try” dish of all visitors Along with Ham Ninh crab, the indispensable dish in every seafood party in Phu Quoc is herring salad. Raw herring will be cleaned, squeezed salad, then made lightly with fresh lemon juice, mixed with fresh coconut, sliced ​​purple onion, onion to create a characteristic aroma. Herring salad is rolled with rice paper, raw vegetables, dipped with the most unique and flavorful fish sauce when enjoyed with Phu Quoc sim wine. A coastal specialty that cannot be missed is sea urchin, also known as sea urchin, the most sought-after seafood dish in Phu Quoc’s food markets. Sea urchin is likened to the ginseng of the sea because of its indispensable health benefits. Sea urchin can be halved to bake fragrant onion fat, re-lemon with sweet and fatty taste or cook “recovery” porridge after long trips. This delicious, nutritious and nutritious seafood trio in Phu Quoc does not have to go around the island to find it, but can be enjoyed right at Grand World, Phu Quoc United Center. Ham Ninh Seafood World Restaurant, located in the Shanghai neighborhood, has brought the taste of the coastal fishing village and the unique way of cooking to tourists. Owning a diverse menu from crabs, fresh squid, fish to hot pot with strong southern flavor with prices from only 70,000 VND/dish, this is a delicious-healthy-cheap address that attracts the top customers at Grand World. Lots of fresh seafood dishes, caught in the day at Grand World Besides, visitors will also experience the traditional seafood market Saigon Hub Market Seafood Market with bold local flavor. With a scale of up to 2,000 m2, located in the middle of Phu Quoc Grand World Night Market pedestrian street, Saigon Hub Market is like a miniature ocean, offering a wide selection of fresh seafood caught in the day. From squid, fish, crab, fresh shrimp to all kinds of sea snails and snails, all of them are carefully selected and processed on the spot into premium dishes for customers. This is also an outdoor dining and drinking space in the vibrant atmosphere typical of a traditional night market. Famous “made in” Phu Quoc vermicelli – 50,000 VND Right after seafood, vermicelli is a unique dish only available on the pearl island of Phu Quoc. Eating vermicelli is not only a taste of the dish, but you are also enjoying and enjoying the simple and liberal life of local people in each bowl of vermicelli. Derived from the story of a local restaurant that specializes in serving seafarers returning with their families, vermicelli is a community and family dish when each member “contributs” to create a dish. cozy, cozy meal. From the self-service culture, visitors from other regions are quickly conquered by this unique noodle shop when they can create their own “divine” sauce flavor for their noodle bowls. Stir fried noodles not only bring the taste of cuisine but also the spice of coastal life Vermicelli noodles are made from fresh rice, served with “toppings” from the sea such as fresh squid, fish cakes, shrimp cakes to sweetened beef. Diners are spoiled for choice between the gentle, warm “Good Morning” combos, and the “Addictive” combo that blends all flavors in one. The private secret of Phu Quoc people when enjoying vermicelli is a cool glass of sugarcane juice to balance with the characteristic warm spicy taste. Noodle soup has now been spread into a local culture, but fishermen still do not forget the original Kien Xay noodle brand until the later Phu Quoc noodle soup restaurants. With the desire to bring unique flavors to diners, Kien Xay and Phu Quoc stir fried noodles were present at Grand World with taste, experience and price preserved. Walking along Venice and Shanghai streets at Grand World, visitors can choose for themselves a bowl of fried noodles for a full afternoon meal. Making your own dipping sauce has become a unique “culture” of the famous noodle dish Phu Quoc beef and beer – 150,000 VND The generous, generous and cheerful people of the coastal people have permeated each dish and the culinary culture of the locality. In Phu Quoc, when the sun just sets, after hours of hard work, people gather at the drinking tables, although the tables and chairs are simple, but the joy is always full. Enjoying young beef with bottles of Bivina and Kien Giang beer in the cool air of the evening, the coastal area has become a lovely drinking feature of the islanders. Not only is it a land of seafood, heifer is more popular with Phu Quoc people than at the drinking table when it is easy to “push” interesting stories of life and people every day. Fresh, firm, sweet beef can be processed into all kinds of side dishes, from stir-fried heifers with satay, heifers with sauerkraut to fragrant grilled beef. It doesn’t matter which dish you choose, the important thing is that the table can’t be without 1-2 bottles of cool local beer and open space to enjoy the sea breeze. The culture of “drinking like a Phu Quoc” has been “raised” when combined with draft beer at Phu Quoc Beef Restaurant and German draft beer on Shanghai Street, Grand World Phu Quoc. Whether you are a domestic or an international tourist, anyone can sit down and experience a “lai rai” dinner of the people of the pearl island. 20 flavors of Phu Quoc fried rice – 35,000 VND -50,000 copper If you think fried rice is a national dish that can be eaten anywhere, then Phu Quoc will surprise you when there is a line of heirloom fried rice that brings up to 20 different flavors of rice on its menu. Nguyen Ky fried rice, which is an attractive address located in the central street of Duong Dong town, now has a branch at Grand World – for the first time bringing 20 “divine” fried rice closer. with tourists. From the simplest such as fried rice with egg and garlic, to rice dishes with a strong coastal flavor such as salty fish fried rice, fried seafood rice, crab fried rice, to dozens of different creations for beef fried rice, Nguyen Ky fried rice has soon become an became “the first rice” in Ngoc Island, serving families. Delicious Chou Chou peanuts – 35,000 VND Ending the “food tour” experience in Phu Quoc must be the divine snack of Chou Chou peanuts. From a simple dish, the creativity of local chefs has brought more than 30 different roasted peanut dishes, “branded” as the top dish of the fragrant snack on a street corner in Phu Quoc. From traditional flavors like coconut, black sesame, white sesame, garlic and chili peppers to interesting variations from more “western” ingredients such as green tea, cheese, etc., Chou Chou peanut has become a must-try dish. indispensable in the experience of visitors here. Chou Chou peanuts are fragrant in the nose at the Phu Quoc Grand World Night Market Appearing at Phu Quoc Grand World Night Market, Chou Chou peanuts are packaged in 3 packages with different sizes, priced from only VND 35,000, definitely indispensable in your luggage of gifts brought back from Phu Quoc. four-way diners. Not only having the famous Phu Quoc specialties, Grand World also gathers the quintessence of other Vietnamese and international cuisines, providing a complete entertainment journey for visitors. There will be no more days on the list of restaurants, a “long” travel schedule or feeling disappointed because you missed buying some specialties and seafood from the sea, visitors can package “food tour”. ” at Grand World, Phu Quoc United Center.

Old fisherman Nguyen Thai Son, Hong Thai village (Nghe An) is sad because the fishing ground is increasingly exhausted Sea story, job story Early in the morning, at Lach Con estuary (Quynh Phuong ward, Hoang Mai town, Nghe An), fisherman Ho Van Toan (63 years old, Quyet Tien village, Quynh Phuong ward) allowed the boat to land. From 12 o’clock the previous night, Mr. Toan alone went out to sea and caught more than 1 nautical mile from the river gate. Previously, he specialized in offshore fishing. In recent years, he “retired” at home, sad and sad, and remembered his job, so he bought a small boat of 15 million VND to go to sea. “Buy it for the old man with uncle!”, Mr. Toan chuckled and then began to remove the nets, in fact, scooping up the nets, to find the meager result he just had harvested. Mr. Toan laments: “Now the resources are running out, uncle. The ship pounded, scratched the snail (pull the grease snail), then the net bowl, the electric pulse swept, sweeping from the big to the small one. If you have eggs, you can catch them, you can catch them when they are born, then they won’t have the next generation. I am worried about how I will live on my own because I am old ”. After the trip to the sea, Mr. Tran Van Duc (Thang village, Quang Nham commune, Quang Xuong, Thanh Hoa) sat again knitting cage to fight crab. From March to July, the 8th lunar month, he caught crabs; in the remaining months, they were fishing for mantis shrimp and grouper. Mr. Duc said that before, there were many crabs offshore Thanh Hoa, but now they have to go fishing as far as Quang Ninh, Hai Phong. Mr. Nguyen Van Chung, head of Hai Thinh village (Nghi Thiet commune, Nghi Loc district, Nghe An) said that in the past, the village was isolated from the outside, women were rice farmers, men went to the beach. The village’s fishing grounds come mainly from Mat Island. “The fish in my hometown spawned in February and March of the lunar calendar. In the past, this was a quiet sea for them to breed, but now it is stirred up, mined, scratched, polluted, so the source is becoming more and more exhausted. My hometown beach is beautiful, unspoiled, many visitors love it, but now it’s all gone, ”Mr. Chung sighed. Marine workers are now mostly elderly people, some 70-75 years old still go to sea, while young people take care of other jobs in the four countries. Marine people escaped from the marine profession Every time he mentions the sea profession, Mr. Tran Ngoc Chau (72 years old, living in Thanh Son village, Nghi Son island commune, Nghi Son town, Thanh Hoa) is sad again. The “mantra” of the sea villager “if the sea can, I can” no longer seem to be ineffective. He said: “In the past, I pointed out that Nghi Son Bay had set up a trap and had eaten. As we go out to sea a little bit, we often say happily one day to work a month. But now it’s over!”. Nghi Son island commune in the past 100% of the people work in the sea. People here live and die by the sea, “the nose of the boat is guarded on the side of the house”. In recent years, the sea fishing has faced many difficulties, especially the catch has decreased sharply, so many people do not want to go to the sea, some ship owners have to “sell jobs”, which means selling ships that do not work anymore. With the opening of Nghi Son Economic Zone, many stable job opportunities have attracted seafarers. For example, a young couple works as a worker on average 7 million VND / month / person. This is a stable source of income, while the sea is precarious, when the husband goes out to sea, the wife stays at home “hanging the mast” spiritually. We went back to Dai Dong village (Cuong Gian commune, Nghi Xuan district, Ha Tinh province) to meet Mr. Tran Ngoc Canh, heard him tell him: In the years 1989-1990, Cuong Gian commune had more than 1,000 boats, up to now there are only 300 ships. . Now, there are only people aged 40 and over, even over 70 years old. The whole commune has 2,700 people working abroad. Labor export for high income, each month someone sends 80 – 90 million VND, especially someone sends 120 – 130 million VND. Someone had a “broken” lot, had billions in debt, went out of labor export for 3 years to pay the debt, built a 3-storey house. But there are also people 50 or 60 years old who still have to leave their homeland, some have gone for 20 years and have not returned to their hometown once. Having a family, the wife remembers that the husband had to visit, then went back alone. Now, at the parent meeting, the children can see the grandparents, and the parents are “busy working far away”. Mr. Canh suppressed a sigh: “Everything is due to food and bargain. If the fishing career provides a stable income, no one wants to live away from their wife and children or from home ”. The village is gradually “conquered” Central coastal villages, which are peaceful and pristine, have been gradually “invaded” by tourism projects, economic development; because the debt caused by the marine industry is getting more and more difficult. Hai Thinh village (Nghi Thiet commune, Nghi Loc, Nghe An) is hidden behind the mountains of Chuong Ga, Mang mountain, and Mui Co. In the past, to get into the village, there was only one way, along one side of the mountain and the other by the sea. This place is a peaceful and beautiful place with beaches such as Oyster beach, Chuoi beach, Lang beach … Because of its prime location, wild beauty, this place has attracted a large eco-tourism project. . But, from 2013 up to now, this project is still “stationary”. Mr. Nguyen Van Chung, Head of Hai Thinh Village shook his head in frustration: “If the ecotourism project of Thanh Phat Company (headquarter in Hanoi) was implemented on schedule, our village would not have been encroached on by cement. . The ecotourism project has compensated people for nearly 8 billion VND for site clearance, but for some reason it has not yet implemented. It’s very polluted now ”. The project not only pollutes people but also affects the fishing grounds. Every time you dig and clear the channel, people rake the bottom layer up, dust from cement grinding station, from digging mountains to encroach the sea makes fish and shrimp no habitat. Coming to Tan village (Quang Nham commune, Quang Xuong district, Thanh Hoa), we found many signs with full name and phone number in the empty land. The idea of ​​advertising for selling land, but good research, this is a way for landowners to contact the project owner of the resort when they come to measure. Outside the village, facing the sea, a new breakwater was completed. A group of villagers were drying anchovies, listening to me complimenting the dike for making a beautiful beach. A middle-aged woman said: “It is really beautiful, but I do not know whether to work for people or work for tourism project owners. This embankment has just been invested 100 billion by the State to break waves for Tan village because of wave erosion. But just finished, the owner of the tourism project also entered ”. In 2004, the family of old fisherman Nguyen Van Thuong from Dong village (Quang Nham commune) went to Tan hamlet and was provided with 200m2 of residential land. Before the last New Year’s Eve, when he was fishing at sea, he heard his wife call to announce that people came to measure the land and prepare to relocate. When Tet came, he found out that not only his house but also Tan village had to relocate to make room for a resort tourism project. Mr. Vu Hoang Anh, Secretary and Head of Tan village, said: “In 2001, implementing the migration policy, people in the inner villages of Quang Nham commune went to the wasteland where bordering the Yen river mouth and the sea to live. Up to now, the village has 180 households with over 700 people, 80% of the population working in seafaring. The policy of giving land to ORG Joint Stock Company for the implementation of the urban and tourist project has been popular since 2017. Although the policy has been 4 years, it has not been measured until January 2021. During the 4 years of being “suspended”, people were not allowed to build houses and welfare works. To be honest, we don’t want to go, because here is a large land, life is already stable. If the project is implemented, then deploy it soon, but living like this is so miserable! ”. Mr. Ho Xuan Huong, Chairman of the People’s Committee of Quynh Phuong ward (Hoang Mai town, Nghe An), said: Local authorities, central ministries need to have close coordination to implement the guidelines of the Party and House. on the strategy of marine economic development. For a long time, the policy has been in place, but the implementation to the coastal villages, particularly to each fisherman, is still lackluster. Along with that, it is also necessary to plan, train and form a force of good and modern fishermen, taking on the role of “living milestones” in the middle of the East Sea of ​​the country.

Seafood Thai hotpot Ba Son The restaurant specializes in Thai seafood hot pot, with a characteristic spicy and sour broth and many attractive toppings. In addition, diners can order to ship home hot pot fish, goby fish, red snapper, waterfalls … Some dishes that cannot be missed here are steamed lemongrass snails, Thai steamed clams, crispy frog. … Address: Van Kiep, Binh Thanh District Point: 4.3 / 5 Price: 50,000-180,000 VND Photo: Ba Son Hotpot, Nguyen Thanh Tu. Evaluate: Huong Nguyen: “The soup here is frugal, not as sour as many other places. Jellyfish salad is quite a lot, mix and taste”. Heohaman: “The restaurant has a variety of hot pot types, small and large, suitable for couples, friends or family. The price is quite soft, the food is delicious and rich.” Le Van morning: “I have put a portion of Thai seafood hot pot home, the meal is not clean”. Snow Snail 30K The popular snail restaurant is the place to eat at night that many Binh Thanh diners love. Diverse menu such as snails, nails, tomatoes, clams, cockles, crab meat. The most appreciated seafood dishes are snails fried with spicy butter, fried crabs with salt, Thai steamed clams, grilled scallops with onion oil, coconut snails, garlic snails grilled with chili sauce, fried noodles. Address: Nguyen Van Dau, Binh Thanh District Point: 4.4 / 5 Price: 37,000-57,000 VND Photo: Nhudaupu. Evaluate: Pham Huynh Nhu: “Affordable price, full of familiar seafood dishes. Snails and crabs here are quite fresh. I ordered more blood cockles with sweet and sour tamarind. It rains, sipping seafood, drinking beer is standard. “. Tran Le Minh Trang: “Student-priced snail shop, delicious tasting, 3-region palate. Total bill for 2 people for 5 dishes is only VND 214,000. VND / animal) eat temporarily, steamed snail with lemongrass (35,000 VND) slightly spicy, delicious cheese scallop (35,000 VND), fried snail with coconut (40,000 VND), less fat, so it is not greasy ”. Ngu Gia squid noodle soup Squid or squid shrimp noodles are suggestions that cannot be ignored when ordering take-out seafood. Fresh and sweet squid, combined with a rich seafood broth and chewy noodles to help you change your taste on the weekend. In addition, the restaurant also serves many other types of noodle soup such as ribs, shrimp, meat, chicken drumsticks, baby eggs. Address: Phan Xich Long, Phu Nhuan district Point: 4.3 / 5 Price: 60,000-80,000 VND Photo: Mitsfoody, anhtran0805. Evaluate: Hoang Linh: “The squid noodle bowl includes 8 squid pieces, 2 poached eggs, 2 meatballs. Poached eggs are not suitable for squid, the broth is a bit fishy. The squid is not chewy, the noodle is a bit soft but overall acceptable. “. Masha Nguyen: “I ordered a shrimp noodle soup of 40,000 VND, the price is quite high. The juice is light, there are some shrimps and minced meat. In general, the taste is good, not good, not bad”. Rocky Bay grilled oyster The shop is located in the heart of District 1, suitable for oyster fans who order to ship home. The recommended combo combinations are 12 grilled Japanese oysters (VND 120,000), oysters with 24 flavors (VND 240,000), seafood pasta with red sauce and 6 grilled oysters (VND 125,000). Grilled oyster with various sauces such as tamarind, onion fat, XO, salt and green chili … Address: Le Thanh Ton, District 1 Point: 4.9 / 5 Price: 65,000-240,000 VND Photo: Ho Nguyen Phuong Linh. Evaluate: Hai Anh Bui: “Hao fat, fresh, uniform quality, taste to taste. Cheap price, nice packaging”. DyDy Le: “Delicious oyster, rich seasoning, affordable price. I like the taste of green chili salt and salmon cream sauce the most out of the order”. Hphuong192 Huynh: “A box of 4 special flavors is selected. Caviar and bacon cheese taste, good taste. Spicy red pasta, inside with mussel, oyster and shrimp. The shop is carefully packed and clean. will”. Crab Set – Roasted Crab With Salted Eggs The online seafood restaurant is an attractive destination for the gourmet association because of its delicious crab dishes, which are processed in a variety of ways. Crab combined with salted egg sauces, black pepper, burnt with garlic butter or simply steamed to keep seafood sweet. If you want to eat it full, you can order stir-fried vermicelli, seafood crab noodles, rice noodles or crab fried rice. Address: Bach Dang, Binh Thanh District Point: 3.9 / 4 Price: 29,000-315,000 VND Photo: Phuongthaoct. Evaluate: Foodee_1ef41a6c: “Affordable price. I see crab with little meat, not delicious. Some crab dishes with butter do not match”. Pham Vivian: “I ordered in the afternoon, maybe during rush hour, the ship delivered a bit long. In return, the crab noodles with spicy and sour tamarind sauce are delicious”. Compare beefsteak in popular and high-end restaurants in Ho Chi Minh City Zing compared the beefsteak of popular restaurant Hello Pasta priced at 165,000 VND and food from El Gaucho restaurant costing more than 700,000 VND.

The poor forest in Hung Hoa commune has an area of ​​about 63 ha, stretching from the end of Hoa Lam hamlet (old) to Chin sluice gate on the side of the road along Lam River. In addition to the function of protecting dykes against mangrove and erosion, Hung Hoa poor forest is also a rich forest with ecological diversity, home to many kinds of delicious wild seafood such as fish, shrimp, plant, … Taking advantage of the low tide every day, people in suburban Vinh communes such as Hung Hoa, Hung Loc …, of which the majority are children from 10 to 15 years old, often gather in groups to hunt for plows and trees. decent income every day. The civet is quite similar to crab, also has 8 legs 2 claws, but the stem has flowers and hairy legs, or lives in brackish water. The plowing season usually starts from April to September each year. Taking advantage of the time off school, the kids in Vinh city go hunting for plows. A characteristic of the civet is that the bigger the sun is, the more the cow can find food … But catching up is not easy either, because they are very fast, if they are motivated, they run away. Therefore, the hunter must also be quick to catch. Nguyen Thi Trang (Hung Hoa commune) said: “Taking advantage of the time off school, I and my friends go through the mud to hunt for plowshares. The timing of hunting for plows is usually not fixed because it depends on the tide of up and down, due to the muddy wading, so when hunting, you must prepare enough boots, protective gloves, when wading in mud, you must be careful ” On average, each day, children like Trang can catch 2 – 3kg of cotton, selling for 70,000 – 80,000 VND / kg. Cay is one of the very popular specialties that can be processed into many delicious dishes. The joy of “anglers” when hunting plows.

Tracking Thuy Anh’s personal page can see that she is the right model of a gentle bride, a good wife. Recently, she suggested to people how to make crab with Chinese black pepper sauce. With a simple recipe, sisters can learn to enrich family meals or treat guests. Although being a mother of two children and over the age of 30, Thuy Anh still retains a slim figure, attractive youthful beauty. On her personal page, Thuy Anh often shares pictures of herself and her family. In the eyes of many people, she is an intelligent, educated, smart and skillful woman. Wife Dang Khoi suggested how to make crab dish with black pepper sauce in Chinese style. Recipe to make crab dish with Chinese black pepper sauce Resources: – 1 crab meat weighs 700 – 800gr – Gather the fat (buy 500g of fresh fat and fry it, it is an indispensable ingredient, if you make cooking oil, it will not taste this dish) – 1 bowl of garlic, crushed to cover the skin – Sugar 1 bowl to eat rice – 3 teaspoons of pepper – 3 teaspoons of table salt – 1 teaspoon of flour – 1 bowl of water – Bread to serve Making: The crabs are washed, removed the bibs, separated the crab shells to separate, the crabs are cut in half along the crab’s length, the crabs are beaten just enough to absorb spices when cooking. The fresh fat is cut into large pieces as big as the thumb, boiled it with salt and then drain, fry it to medium gold, not to shrink the fat (the way to boil the fat before frying also helps the fat to be more plump). The fat is used for frying and the fat will be added to the sauce later. You should use a deep pan, then put the crabs in the pan, the crab shells to face up, turn on the high heat to seize the water and then start adding fat. Moderately fat, half-cooked on crab, always keep on high heat when frying, so that crabs smell sauté. After that, turn over the crab (crab shell remains the same, I water the fat to cook inside only). At this time, I put half a bowl of garlic on the island with crab to fragrant. After the golden crab, I put 1 bowl of water in, add salt to eat with ground pepper, reduce the heat, cover for the crab to ripen. Boil for 7 minutes and then open the lid, add sugar, along with the remaining garlic and grease, stir to absorb. Seasoning to taste. Boil the water and then add the flour. The finished product will have crab ripe, sweet meat, strong flavor, aroma of grease mixed with fried garlic, the aroma of pepper. Not only good at business, Thuy Anh is also very good at housework. Previously, the wife of singer Dang Khoi showed off a vegetarian rice tray on the full moon day, which made her admired and praised. MI The vegetarian rice that Thuy Anh makes has 6-7 dishes that are processed in many different ways such as vegetables rolled with questionnaire, mushroom beans, fried eggplant with pineapple, tomato tofu soup …

1. Duck cooked with fresh bamboo shoots Resources: – Duck meat: 1kg – Fresh shoots: 500g – Fresh onion, dried onion, ginger, Chinese aroma (cilantro) – Spices: Salt, soup powder, seasoning seeds, sugar, fish sauce. Process materials: – Use salt to rub the duck meat and then wash it again to reduce the smell of duck. (You can replace salt with wine and ginger, and the duck will be cleaner.) – Duck cut into bite-sized pieces, then marinate with 2 chopped dry onions, 1/2 teaspoon of salt, 1 teaspoon of flour, 1 teaspoon of seasoning seeds, mix well for 15-20 minutes to absorb spices. – Bamboo shoots to boil for 5 minutes, when boiling, open the lid of the pot, then bring out to wash. Then boil again 2 times as the first time to remove toxins in bamboo shoots. Next, you tear off the old part and tear it into strands, cut into bite-sized pieces. Steps to cook bamboo shoots – Put the marinated duck in a sautéed pot to tighten the meat, then pour about 1 liter of water and 1 piece of ginger to boil the duck for 15-20 minutes. When boiled, less foam to make the water clearer. – While boiling the duck, place the pan on the stove to not fragrant onions, then put the bamboo shoots in the pan, stir well with 1 tablespoon of flour, 1 teaspoon of seasoning seeds, draw 2 more teaspoons of broth in the sauté duck for about 10 minutes. – Pour sautéed bamboo shoot pan into the duck pot, add water and boil for about 10 minutes, taste the spices to medium. Add the scallions and Chinese aroma (cilantro), cut the chunks and turn off the heat. 2. Stir-fried goose meat Fried goose meat ingredients Grilled pork ribs: 500gr Lemongrass: 3 branches Chili: 1 fruit Sweet chili: 1 fruit Purple onion, garlic, roasted sesame Scallions, coriander, cilantro Spices: fish sauce, soup powder, ground pepper, monosodium glutamate, … How to make stir-fried goose at home Step 1: Preliminary processing of raw materials – Washed goose meat. Next, you use white wine and ginger beaten and rub evenly on the meat to deodorize. After that, rinse the meat with water and cut into bite size. – Purple onion, peeled garlic, chopped. – Scallion, coriander, cilantro washed, then chopped. – Lemongrass, crushed, chopped. – Washed, sliced ​​chili peppers. – Wash and cut sweet chili peppers. Step 2: Seasoning Put the goose meat in the bowl, add lemongrass, shallot, garlic, ground pepper, fish sauce, soup powder, monosodium glutamate and a small teaspoon of cooking oil and mix well. Marinate the goose meat for 30 minutes to allow the spices to penetrate the meat. Step 3: How to make stir-fried goose meat – North pan on the stove, add cooking oil and non-fragrant onion, minced garlic. – Next, you add the meat and stir-fry, stir well. – When the meat is hardened, lemongrass turns yellow, add chili and sweet pepper, stir well. – Finally, you season to taste, add scallions, coriander, coriander and sesame seeds on the island quickly and then turn off the heat. 3. Sour crab and sour soup: Ingredients for sour crab soup: + Field crab: 400gr + Tomatoes: 2-3 fruits + Cajeput / Green tamarind fruit: 2-3 fruits depending on type + Lemon juice + Cilantro + Green onion, purple onion How to make crab soup as follows: To cook the most delicious crab soup, you should choose to buy raw crab instead of the one sold at supermarkets, choose medium and strong ones, don’t choose big crabs because big crabs are usually farmed crabs! – Wash the crabs, remove the apricots, the crab meat in the blender, then take the crab bricks to separate them into a separate bowl. – For a sufficient amount of water to puree crab. Before filtering the clear water, you should add more water to the crab, this helps the crab not to be thick and easy to filter, if your family wants to eat more soup, you can add more water. – Strain the crab broth through the sieve. Each time filtered out, continue to add a moderate amount of water to the crab carcass, stirring with chopsticks to still filter the broth. You do it about 3 times. – For chopped purple onions, tomatoes in a softly ripe pan, add 2 teaspoons of seasoning seeds to tomatoes, then add crab bricks to the island and tomatoes to make a paste, then turn off the heat. – Put the filtered crab water on the stove, add 2 teaspoons of seasoning salt, 2 teaspoons of seasoning seeds to boil. Be careful not to over-boil the soup will overflow and break the crab meat. – Cut the crocodile or put tamarind in a pot of soup, when ripe finely to make the crab broth sour. – Cut cilantro and scallions into the crab soup pot, put the crab and tomato mixture in the pot. Note, you should not use chopsticks or a spoon to stir because that will break the crab meat. The cilantro will give the crab soup a distinct aroma compared to the scent of green onions. Cooked cilantro is safer than cutting raw into soup. – Boil the crab soup pot again, then turn off the heat. After that, add spices to your family’s mouth. Gently scoop the crab broth into the bowl, being very careful with the crab meat not to break. You can squeeze more lemon juice and the soup will be much more sour and fragrant. 4. Fried Thien Ly flowers with shrimp Resources: Shrimp 100 gr Natural cotton 250 gr Seasoning seeds 1 teaspoon Salt 1/2 teaspoon Cooking oil 20 ml Garlic 1/2 bulb Ginger 1/3 tubers How to cook Thien ly fried shrimp
Preliminary processing of shrimp: Cut off the shrimp head, peel off the shell, then use a small knife to cut a line along the spine to get the shrimp thread, you use your hand to gently squeeze the shrimp body so that the shrimp stick out a little, then remove it with your hand. Shrimp wash, drain. You marinate the prawns with a little bit of gum, some monosodium glutamate, and 1 teaspoon of fish sauce. Preliminary processing of other materials: Thien ly cotton you wash, drain and soak in salt water for about 10 minutes and then rinse with water. The garlic you peel is crushed and then chopped up, peeled, cut into small fibers. Carrots peel, trim the petals and cut into thin pieces about 0.2 mm. Sauteed Thien Thien: You put the oil in the pan and then fry the garlic until it is fragrant, then add the marinated shrimp and stir-fry. You in turn add ginger and carrots cut flowers to stir fry. Finally, you put the natural cotton and stir-fry and season the remaining seasoning seeds, 1/2 teaspoon of salt and a little MSG to taste. You stir-fry until natural cotton is soft and ripe, then turn off the heat. 5. Sour rib soup: Raw sweet and sour crocodile cooking ribs 600g ribs (You must choose young ribs to make the soup sweet) 5 crocodiles 2 tomatoes 1 dry onion Scallions, Chinese scent Spices: MSG, salt, pepper, cooking oil How to cook sweet and sour crocodile ribs Step 1: Ribs after buying, washed, then blanched with boiling water and salt. Rinse with cold water, then put in the casserole pot. Step 2: At this time, bring the crocodile to shave it off, wash it, and then scrape the body. Onions and scent picked up and washed, then cut into small pieces. Dried onions, peeled and sliced. Tomatoes are also washed and sliced ​​into areca zones. Step 3: Add the dried onions to fry, then add the ribs to fry. Stir fry until you see the ribs tighten, add about 1 liter of water to the pot and cook until it boils. During cooking, if you notice bubbles emerging, take them out. Next you let the crocodile cook together. Step 4: Cook for about 25 – 30 minutes, then you take the crocodile out a crushed bowl to filter the sour crocodile juice and put the filtered crocodile water into the pot, seasoning to taste the spices to taste. When the soup boils again, add the chopped onion and scent. Turn off the heat and let the bowl enjoy. Tune (Synthetic) Photo: Collectibles

Hien said that these were completely fresh rock crabs that her family members moved from her hometown in Nam Dinh to Hanoi for weekly sales. These crabs are carefully selected by her family members from her hometown, filtered and cleaned and then canned. Each box is usually packed 2.5 ounces. This small trader also advertised: “Although this is a cultured stone crab, the house was cleaned, separated from shells, split bibs, star fruit bags, especially no additives, no preservatives, no mixing with rice bran and self. canned grinds should eat well and lots of meat and bricks are delicious. Each 1 kg of rock crabs my family sells for 75,000 VND, divided into 4 boxes. Each box includes 1 bag of crab bricks. If you eat 2 kg of crab or more, you will ship for free ”. The field crabs are torn, washed and ground right at the market Ms. Hien also affirmed that the crabs are very delicious and can be kept in the freezer for 12 months. When eaten, the quality is no different from raw ground crab. “Frozen ground crab is easy to process, convenient and has a stable price. This type of crab can help housewives process many delicious dishes such as crab soup cooked in a hot pot or cooked with a variety of vegetables depending on the season and preferences of each family ”. According to her, customers who buy frozen crabs are mainly housewives in the city. They usually order at least 1kg to cook a crab dish on rice or eat with vermicelli, with thinly molded cakes. Along with rock crabs she sells frozen field crabs, up to tens of kilograms per day. On hot hot days, the number of sales she sells is 3 times higher than normal days and she does not sell crabs. Explaining why the price of crab is at least half cheaper than the market, Ms. Hien explained: “Crab is collected from farmers in the countryside, and my family does not have live crabs available. Besides the crab season, there is an outbreak of Covid-19, so it is cheap. Like last year, we have to sell ready-made crabs of 100,000 VND / kg ”. However, many small traders on the internet market sell frozen rock crabs, pre-ground frozen field crabs at low prices, startling However, according to a reporter survey, the price of pre-ground copper crabs is for sale online at a price that is 1/2 to 2/3 cheaper than the actual selling price in toad markets. For example, at Ha Dong toad markets, Tan Da market, Vo market, Van Phuc market (Ha Dong, Hanoi) on May 9, the price of 1kg of live crab is sold at 170,000-190,000 VND. At wholesale market 365, live crab with the lowest price is 150,000 VND / kg. Bringing this question to Ms. Tran Thi Phuong, 46 years old, a small trader specializing in selling crabs in Ha Dong market, she affirmed: “There has never been a story of live crabs selling for less than 150,000 VND / kg. Because, to have 1kg of pre-ground crab clean, you need to buy 1.3-1.4kg of raw crab. Thus, the crab price must also be calculated from 200,000-230,000 VND / kg “. “On the internet market, small traders keep advertising frozen crabs, frozen ready-made copper crabs but only cost 75,000-80,000 VND / kg, making sure that they are not genuine crabs, much less crabs. live fresh, “she stressed. Meanwhile, the price of live crab at the market is twice as expensive Many people suspect that it could be a western crab or crab imported from Cambodia, Thailand (illustration). Ms. Phuong also revealed that the frozen copper crabs, frozen pre-ground crabs are being sold at cheap prices on the internet market, most likely that the crabs with broken legs, broken legs, sick, peeled, leave bibs only to keep. The meat is then grinded. Or that is the western type crab or the ground crab imported from Cambodia. Because only these two types of crabs can be sold for a very “soft” price, only 60,000-70,000 VND / kg. The trader also warned that he has just entered the heat wave in the early summer, but there are many types of crabs sold in the market. However, not all sellers guarantee good quality at affordable prices. In fact, many small traders for profit try to import Western copper crabs or imported copper crabs with genuine copper crabs. Therefore, consumers should not be too greedy for cheap but be trapped. “In general, it’s money. Cheap crab will not be a standard crab and ensure quality. Not to mention wanting to eat delicious crab soup, housewives never buy packaged or canned frozen crabs. Because it is convenient, but the quality is not guaranteed and there are many potential risks of poisoning because it is not known how long these crab boxes are kept in the refrigerator. The seller himself may not know if the crab has been thoroughly washed and removed the dead crab before grinding ”, noted Ms. Phuong.

Phu Quoc seafood is delicious, nutritious, and cheap – only from 70,000 VND To fully enjoy the taste of Phu Quoc sea, there are 3 seafood dishes you must definitely not ignore: Ham Ninh crab, herring salad and sea nuggets. Ham Ninh fishing village along the coast of Phu Quoc is a “good land” of fresh and delicious seafood dishes, with soft prices, especially famous for the famous Ham Ninh crab dish. Thick, sweet and firm, crabs don’t need to be too big but are always fresh because they are caught during the day. This dish only needs to be processed as simple as steaming, boiling with salt, pepper or lemon or dropping together with a hot and sour hot pot served with green vegetables is enough to make diners “fall in love”. Fresh seafood in Ham Ninh is a “must try” dish of all visitors Along with Ham Ninh crab, the indispensable dish in every seafood party in Phu Quoc is herring salad. Raw herring will be cleaned, squeezed, then pre-made with fresh lemon juice, mixed with freshly grated coconut, sliced ​​shallots, onions to get a characteristic aroma. Herring salad is rolled with rice paper, raw vegetables, dipped with the most characteristic salty fish sauce and most delicious when enjoyed with Phu Quoc sim wine. An indispensable coastal specialty is sea nettle, also known as sea urchin, the most sought-after seafood dish in Phu Quoc’s culinary markets. Sea nettle is like the ginseng of the sea because of its nutritious effects that cannot be ignored for health. Sea nuggets can be split into two to bake fragrant onion fat, re-lemon with fatty sweetness or cook “revitalizing” porridge after a long trip. This delicious, nutritious and nutritious seafood trio in Phu Quoc do not have to go around the island to find but can be enjoyed right at Grand World, Phu Quoc United Center. Ham Ninh Seafood World Restaurant, located in the Shanghai neighborhood, brings the taste of the whole coastal fishing village and unique local processing to tourists. Possessing a diverse menu from crabs, fresh squid, fishes to Southern hot pot with prices from only VND 70,000 / dish, this is a delicious, delicious and cheap address that attracts top customers at Grand World. Many fresh seafood dishes, caught during the day at Grand World In addition, visitors will also experience the traditional seafood market Saigon Hub Market, a local flavor. With a scale of up to 2,000m2, located in the middle of Phu Quoc Grand World Night Market, Saigon Hub Market is like a miniature ocean, offering a wide selection of fresh seafood caught during the day. From squid, fish, crabs, fresh shrimp to the typical sea snails, snails are carefully selected and processed on the spot into premium dishes for customers. This is also a space for dinner and night drinking outdoors in the vibrant atmosphere typical of the traditional night market. Famous noodle dish “made in” Phu Quoc – 50,000 VND Right after seafood, vermicelli is a unique dish only available in Phu Quoc pearl island. Eating noodles is not only tasting the taste of the dish, but you are also enjoying and enjoying the simple and liberal life of the local people in each bowl. Derived from the story of a local restaurant specializing in serving long-distance seafarers to return with family, bun cha is a community dish, when each member “contributes” to create the meal was packed, warm. From the self-service culture, visitors from other regions are quickly conquered by this unique vermicelli shop when they have their own hands to create a “divine” sauce for their bowl. Vermicelli not only brings the taste of cuisine, but also the spice of coastal life Noodles are made from fresh rice, served with “toppings” coming from the sea such as fresh squid, fish balls, shrimp rolls to sweetened beef. Diners are spoiled for choice between the gentle, warm-hearted “Good Morning” combos, “Addictive” combo that blends all flavors in one. The secret of the people of Phu Quoc when enjoying vermicelli is a cold glass of sugarcane juice to balance with the characteristic warm spicy. Vermicelli has been spread into a local culture, but fishermen still do not forget the original brand of Bun ron Kien Xon to the latter’s Bun Quon Phu Quoc restaurants. Self-made dipping sauce has become a unique unique “culture” of the famous noodle dish With the desire to bring unique flavors to diners, Phu Quoc Vermicelli Vermicelli and Bun Ren Phu Quoc were present at Grand World with fully preserved flavors, experiences and prices. Walking along the Venice and Shanghai streets at Grand World, guests can choose a bowl of vermicelli for a full afternoon dinner. Phu Quoc silk beef and beer – 150,000 VND The generous, generous and cheerful people of the coastal people have permeated each dish and the culinary culture of the locality. In Phu Quoc, when the sun just sets, after hours of hard work, people gather at the drinking tables, although the tables and chairs are simple, but the joy is always full. Enjoying young beef with bottles of Bivina and Kien Giang beer in the cool air of the evening, the coastal area has become a lovely drinking feature of the islanders. Not only is the land of seafood, but Phu Quoc beef dish is more popular than the party table when it is easy to “push” stories of life and interesting people every day. Fresh, firm, sweet beef can be processed into all kinds of side dishes, from stir-fried silk beef with satay, stir-fried silk beef with pickled vegetables and grilled beef fragrant. It does not matter which dish you choose, the important thing is that the table is indispensable 1-2 bottles of cold local beer and open space to enjoy the sea breeze. The culture of “drinking like the Phu Quoc people” has been “upgraded” when combined with draft beer at Phu Quoc silk beef restaurant and German draft beer in Shanghai street, Grand World Phu Quoc. Whether domestic or international tourists, anyone can sit down and experience a “hybrid” dinner characterized by the sea of ​​the people of the pearl island. 20 Phu Quoc fried rice flavors at Nguyen Ky Fried Rice – VND 35,000-50,000 If you think fried rice is a national dish that can be eaten anywhere, Phu Quoc will surprise you when there is an heirloom fried rice restaurant that offers 20 different rice flavors on its menu. Nguyen Ky fried rice, which is an attractive address located in the central street of Duong Dong town, now has a branch at Grand World – for the first time bringing 20 “divine” fried rice. more with tourists. The simplest such as garlic egg fried rice, to coastal rice dishes like salty fish fried rice, fried seafood rice, crab fried rice to dozens of different creations for beef fried rice, Nguyen Ky fried rice is soon. became “the first rice” in Ngoc Island, serving families. Chou Chou peanuts – fragrant all the suitcase home – 35,000 VND Ending the “food tour” experience in Phu Quoc must be the divine snack of Chou Chou peanuts. From a simple dish, the creativity of the local chef has brought more than 30 different roasted peanuts, the “staggering” top dish of the fragrant snack on a street corner in Phu Quoc. From traditional flavors like coconut, black sesame, white sesame, spicy chili garlic to interesting variations from more “western” ingredients such as green tea, cheese …, Chou Chou peanuts have become a dish. indispensable in the tourist experience here. Chou Chou peanuts are fragrant in the nose at Phu Quoc Grand World Night Market Appeared at Phu Quoc Grand World Night Market, Chou Chou peanuts are packed into 3 packs with different sizes, with prices from only VND35,000, which is definitely indispensable in the luggage of gifts brought from Phu Quoc by four-way diners. Not only gathering famous Phu Quoc specialties, Grand World also brings together the quintessence of Vietnamese and other international cuisine, bringing a complete itinerary for visitors. There will be no more days to list restaurants, travel schedules “long,” or feel lost because of missing out on buying specialties and seafood from the sea, visitors can package “food. tour ”at Grand World, Phu Quoc United Center./.

Geographical areas under this certification include communes: Thanh Phong, Giao Thanh, An Thuan, An Quy, An Dien, Thanh Hai, An Nhon, My Hung, My An and Thanh Phu town in Thanh Phu district; Thanh Phuoc, Thoi Thuan, Thua Duc, Dai Hoa Loc, Binh Thang communes of Binh Dai district; Bao Thanh, Bao Thuan, Tan Xuan, An Thuy, Tan Thuy, An Hoa Tay, An Duc communes of Ba Tri district. Ben Tre is one of 13 provinces in the Mekong Delta, over 90% of its natural area is wetland, influenced by the Mekong River through the branches of Tien River, Ba Lai River, Ham Luong River, Co Chien River and tidal regime. of the East Sea. In just two centuries, these wild lands have become famous producers of coconuts, fruits, rice, seafood and sea crabs. Ben Tre raw crab has shiny shell, dark green or yellow color. Crab cover is solid, firm. Healthy body, agile, quick eyes. Crab meat in Ben Tre has firm meat, characteristic aroma (not fishy), sweet and fatty taste. Ripe crab meat has fragrant, firm meat, fatty taste, fragrant brick, greasy, sweet. Crab Ben Tre has unique characteristics and outstanding quality due to growth in the geographical area with the characteristic characteristics of natural conditions and traditional farming methods of the local people. In recent years, Ben Tre province in general and geographical area in particular have suffered from heavy salt water intrusion. This is detrimental to agricultural production, but suitable for the life of crabs. The high salinity of water gives “Ben Tre Sea Crab” a deep sweet taste. The geographical area is located downstream of the Mekong River, with 4 large tributaries flowing through before pouring into the sea (Tien, Ham Luong, Ba Lai and Co Chien rivers) carrying a huge amount of alluvium, estimated at 25 million tons / year of mud and sand. This amount of alluvium provides phytoplankton food for crabs, accretes the soil and discharges into estuaries to form alluvial flats … The specific quality of “Ben Tre Sea Crab” products is also determined by the production practices of the local people. The crab harvest (fully harvested, fully harvested) is selective. Only fish that qualify for the trade can be collected, and those that do not qualify are allowed to continue farming./.

Recognized in the resorts and restaurants in Ba Ria – Vung Tau, the price of many types of seafood increased by several tens percent higher than usual. For example, big lobster is nearly 4 million VND / kg, small lobster 2.2 million VND / kg, giant lobster 2.3 million VND / kg, Sea tiger shrimp 1.5 million VND / kg, Black tiger shrimp 750.000 VND / kg, crab is nearly 1.2 million / kg. On the same statue, the price of brick crabs is pushed up to the towering price of nearly 1.1 million VND / kg, and crab meat is nearly 1 million VND / kg. Snails also have very high prices such as snails, large nails, which cost nearly 1 million VND / kg; scallops nearly 1.2 million / kg; white elephant tentacle is over 1.3 million VND / kg. Many types of sea fish cost nearly a million VND / kg such as eel more than 1 million VND / kg, grouper 750,000 VND / kg; shark 650,000 VND / kg. Particularly, octopus also increased to 700,000 VND / kg, nearly double compared to normal days. The price of seafood in the restaurant increased Many tourists also stop at Phuoc Hai market (Ba Ria – Vung Tau) to buy seafood. Due to the increased purchasing power, the prices of many seafood products here are also “inched up” by the sellers compared to normal days. However, if the customer knows how to pay the price, it can be reduced by a few tens of thousands of VND / kg. For example, sea tiger shrimp was offered at 330,000 VND / kg, but the customer who paid 250,000 VND / kg was still accepted by the seller. Also at this market, snails are offered by sellers at 550,000 VND / kg, silk clams 50,000 VND / kg, clams 150,000 VND / kg, clams 35,000 VND / kg. Crab from 350,000-600,000 VND / kg, depending on the type of small or large. Squid is 350,000 VND / kg, squid is 150,000 VND / kg. Lobster type 4 / kg about 1.2 million VND. Only raw oysters are still quite cheap, about 100,000 VND / 3 kg, sellers receive peeled for customers. Seafood in the market is plentiful Tourists buy seafood at Phuoc Hai market, Ba Ria – Vung Tau Oysters live 100,000 VND / 3 kg

Vung Ang squid (Ky Loi commune, Ky Anh town, Ha Tinh province) is a famous and delicious dish. Squid dancing in Ha Tinh was fished by skilled craftsmen at night and sold to the owners. Each kilogram of squid is sold for between 700 million and 1 million, but still sold out. Squid dance is also known as squid swimming, living so jumping crunchy and blinking (Photo: Thien Luong) Squid can process many different dishes such as boiled, steamed, salad, grilled, fried … but simply and keep the crisp, sweet taste of the squid is to let the whole thing clean, put in a pot to boil a few minutes picked out immediately. The indispensable spice when eaten is mustard or ginger fish sauce, guise leaves … Ca Mau crab specialty increased in record prices On the days near the holidays April 30 – May 1, the price of Ca Mau crab increased quite high, especially crab crab. As noted by the reporter Dan Tri newspaper, crab crabs cost up to 800,000 VND / kg (400 grams or more), while brick crabs from 300 grams to less than 400 grams cost 750,000 VND / kg. Compared to normal days, this price increases from 150,000 VND to 300,000 VND / kg (depending on type). Some other types of crab meat such as crab y, square bib … currently cost about 300,000 VND / kg or more. This price also increases by around 50,000 VND / kg. The reason for the sharp increase in the price of crabs is that the demand for sea crabs to be bought as gifts, food … increases on the next 30/4 – 1/5 holidays. Specialty fish face demon to Hanoi price 2-3 million / kg According to GiadinhNet, the demon face fish is known to be a very ugly fish with very hard scales, rough, rough look, the same color as dead coral reefs. This fish is called the super-poisonous god on the ocean floor because it is one of the most unique fish species in the world. On the back of the demon face fish there are 13 dorsal fins containing strong toxins. Devil’s face fish (Photo: GiadinhNet) Although possessing an extremely ugly and scary shape, this fish brings a huge source of nutrition to humans. In Vietnam, visitors can enjoy this fish in the Nha Trang, Phu Yen, Binh Thuan tours … The price of a demon face fish, weighing 1.2-3kg in Hanoi fluctuates. from 3-9 million VND, many times more expensive than other high-end seafood. Gas prices plummeted From 7:30 a.m. on May 1, gas prices decreased from VND 1,583-1,604 / kg (VAT included), equivalent to VND 19,000 / bottle (12kg). Retail gas price ranges from 361,000 to 384,000 VND / 12kg cylinder; 1,439,000 VND / 45kg bottle and 1,599,000 VND / 50kg bottle. The reason for the decrease in gas prices is that the average world gas price in May 2021 decreased by 60 USD / ton compared to April 2021. From the beginning of the year until now, this is the second month that the gas price has cooled down with a total reduction of nearly 40,000 VND / 12 kg cylinder. Diamond vegetables expensive, out of stock Recently, diamond vegetables, also known as snowflake vegetables, suddenly appeared in Hanoi, and were actively bought by people. This vegetable has thick leaves, the leaves and stems have many sparkling seeds like white snowflakes. Notably, the price of this vegetable is not cheap, up to 150,000 VND / kg, but still makes many curious people want to enjoy it once. Diamond vegetables have a fresh, crunchy taste, mild salty taste, soft and juicy leaves and can be eaten raw, so they are popular with customers. Snowflakes (diamond vegetables) make many women curious to buy. According to Ms. Le Thi Duyen in Khuong Mai (Thanh Xuan, Hanoi), snowflake vegetables come from the desert regions of South Africa. They also have another name as diamond vegetable to see the rarity and rarity of this vegetable. However, in recent years, vegetables have been imported to Vietnam and grown by a number of gardeners in Dalat to supply to the market. Quang Ngai chili, onions dropped at a record price According to Zing, traders currently buy chili in Tu Nghia district (Quang Ngai) for only 10,000 VND for 3 kg of chili fruit, the lowest price ever. Chili prices continuously dropped, causing thousands of Quang Ngai farmers to face many difficulties. Chili sold not enough to pay for labor, many farmers in Nghia Thuong commune, Tu Nghia district neglect the ripe chili in the field. In a similar situation, onions growers in Binh Dinh also struggled because onions fell at record prices. Dan Tri newspaper said that the current price of purple onion and pilgrimage in Binh Dinh ranges from 5,000-10,000 VND / kg but still cannot be sold. Meanwhile, in some years, the dry pilgrimage was sold by people for 60,000 VND / kg. The local government plans to “rescue” onions to help farmers. House prices rose sharply due to record high prices of sand and steel According to VTV, the price of construction steel is currently about 18,700-18,800 VND / kg. This price level is 40% higher than that of the end of the third quarter of 2020. Construction contractors nationwide are facing the risk of losing all construction profits, even bankruptcy due to the sudden increase in steel prices. In the face of record high steel prices, condominiums offered to the market are facing the risk of price increases, which have a significant impact on consumers. Currently, the price of construction steel is about 18,700-18,800 VND / kg. (Photo: NLF) Meanwhile, since the Lunar New Year, the price of sand in the West has increased dramatically. Specifically, according to Dan Tri Newspaper, the price of filling sand (good grade) that businesses sell at the yard is from 180,000-200,000 VND / m3, car-building sand is 280,000 VND / m3, sand poured concrete 320,000 VND / m3. The high sand price has caused many projects and works to be delayed. Many businesses have won the bid “cried” because of the price of sand. Pork prices fall, poultry meat is likely to increase According to the General Statistics Office, pork prices in April fell 1.75% from the previous month. The price of live pigs in many localities across the country has cooled down, ranging from 70,000-73,000 VND / kg. Pork prices are low, in the range of 60,000-165,000 VND / kg. The price of pork decreased due to the control of African swine fever, and the guaranteed supply of pork. Accordingly, the price of roast meat, sausages, rolls in April also decreased by 0.46% over the previous month. In April, prices of chicken and eggs of all kinds decreased by 0.22% and 1.2%, respectively, compared to the previous month due to plentiful supplies. However, according to the Ministry of Agriculture and Rural Development, from May onwards, the supply of poultry meat will be in short supply if the farmer continues to leave the barn and not re-herd. If farmers do not maintain the current scale, the risk of lack of chicken products in the second quarter and third quarter of this year. Plum rice cheap as for, equal to 1/3 cup of iced tea Currently, plums growing points in Chieng Co commune, Chieng Ngan, … (Son La city) are in the harvest season and very wrong. But compared to every year at this time, the price of plum rice this year is surprisingly cheap when it does not exceed 5,000 VND / kg, even plum growers have to sell for 1,000 VND / kg to avoid waste. The price of plums falling on the carpet is partly due to the lack of time to harvest the ripe fruit. Another reason is that the plum this year is very wrong, so the yield has also increased significantly. Plum growing households are spontaneous, no traders or businesses stand out to buy. Moreover, the price of plums plummeted down due to the influence of the Covid-19 epidemic, the consumption was also slow, and the purchasing power was weaker. Hanh Nguyen (Synthetic)

Clam soup cooked gourd According to Oriental medicine, mussel meat is sweet and salty, welded, non-toxic, has a laxative effect, ventilates, cool the liver, detoxifies heat, and diuretics. Clam shell (natural): salty taste, warmth, non-toxic, has the effect of crystalline, astringent, expectorant, antiemetic. Gourd is also a cool fruit according to Oriental medicine. Gourd is slightly pale, cool (some documents say sweet, cold), has a cooling effect, detoxification, diuretic, laxative effect, eliminating itching; management of symptoms such as bloating, edema, low urination, hot lungs, cough … Therefore, mussel cooked gourd is the soup that many people love, having a very good heat-dissolving effect, both detoxifying, and containing many nutrients good for the body. How to do: Clam clean, boil and separate to take the kernel and filter the water separately. Thai only gourd. Scramble fried mussels, season with spices and pour the broth to boil. Then drop the vote in. After the pots are soft, turn off the stove. Depending on the taste of each person and preferences, you can add fresh onions, fennel to arouse the fragrance. Bitter melon soup stuffed with meat Bitter melon (Momordica charantia), also known as bitter melon, has many health benefits. According to traditional medicine, bitter melon is cold, bitter, in mind, waste, taste; Has the effect of clearing heat to try, blood diuretic, and tranquilizer, if used regularly, will help reduce skin diseases, make the skin smooth. Fresh bitter melon juice has the effect of curing cough, curing acne, and erupting (drink inside and topically). In addition, bitter melon also has many other effects such as stimulating eating, anti-inflammatory, and antipyretic. In particular, bitter melon stuffed with meat is a dish that attracts a lot of people in the summer, has a cooling effect, especially for those with a cold sore. How to do: Bitter melon washed, removed the intestines, cut pieces. Minced pork mixed with wood fungus, fresh onions, Chinese flavor, a little seasoning. Then, stuff the meat into bitter melon. Boil a pot of boiling water, then drop the bitter melon stuffed with meat, boil it, release the onions and the scent of the vessel, then turn off the heat. However, some people cannot eat the bitter taste, at that time, so when simmering, melon will be less bitter. Crab soup Crab is a nutritious dish, popular in the countryside and urban areas of our country with crab soup: the soup is cool, stimulates eating, easy to digest, suitable for hot summer days. The field crab has scientific name Somaniathelphusia sinensis, widely distributed in freshwater areas, from the plains, midlands and mountains of our country. Appropriate pH is from 5.6 – 8, the temperature is from 10 – 31 degrees C, the best is 15 – 25 degrees C, the lowest dissolved oxygen is 2mg / l. The crab is a benthic animal, prefers clean water, burrowing and adapting to silt, mud and sand. Oriental medicine uses copper crab as medicine with the name of filler and thinks that the crab has a salty taste, weldness, and is a bit poisonous, has a leprosy effect to connect bones; used to treat heat, toxic tarpaulin, except scabies and blood clots … In the north, people often cook crab soup with jute vegetables, spinach, amaranth, melon … served with salted eggplant. This is a favorite dish of many people in summer days. How to do: Clean crabs, separate shells and crabs. Crab bricks from the apricot. Crab body removed cover then crushed or crushed and filtered off the residue. Take the boiled residue water, add the crab bricks to boil together or stir fry the bricks with the onion separately and pour into the water. After the water is boiling, add the vegetables and melon, let it cook for a few minutes and then turn off the heat. Clam sour soup Oriental medicine clam meat is called as far as humiliation, weldness, salty sweetness, non-toxic, with the function of detoxification, thirst quenching, phlegm, irrigation, sputum production, cough treatment of phlegm, gastric ulcer. colon, haemorrhage, burns, hemorrhoids. In addition, it can treat edema, jaundice, goiter, pulmonary tuberculosis, yin yang, asthma, diabetes, chronic bronchitis, burns, injuries … Clam sour soup is an attractive dish cooked from clam with tomatoes, batch (crocodile, tamarind), pineapple and spices such as green onion, Chinese coriander, white cumin, dill. How to do: Clam cleaned and boiled for intestines. Filter the retained water. Then the onion fry the clams, sauteed tomatoes, season with spices and pour the broth. Add the pineapples to the boil thoroughly, then add the spices and turn off the heat.

Ha Long Fish Market is famous until now because it usually meets at midnight to morning. But not so that the market is empty. In contrast, the market is extremely crowded and bustling. In the middle of the night, when fishing boats and seafood dock at the port, the wholesale price is set. Each basket, each barrel of fresh seafood such as crab, squid, shrimp, crab, … are loaded ashore. At this time, many traders and people were waiting to choose goods. These early market goers are considered “connoisseurs” because here, fresh seafood from fishermen’s hands is affordable. The brighter the sky, the more crowded people flock to the market. Some people go to the gymnasium also to pop in to buy fresh seafood for their families. Strabismus has tourists walking around, taking photos of Ha Long fish market in the early morning. In addition, traders from neighboring provinces also beat a convoy of vehicles here to collect seafood to sell everywhere. Because, Quang Ninh seafood is famous all over the country for its freshness, deliciousness and sweetness. Some pictures of the bustling fish market soon in the city. Ha Long: At midnight, fishing ships docked with fresh seafood Boat owners begin work to load seafood ashore Fresh fish is available for sale at the fish market A quick sleep of a fish merchant at the market The busiest ‘not sleeping’ fish market in Ha Long The people of Ha Long go to the fish market early to buy fresh fish from the boat Fresh seafood is carried on the market, every barrel As the morning comes, the market is busier with buyers and sellers Anyone who has a need to preliminarily process fish small businesses is also happy to serve them People who go to the market early are said to be ‘connoisseurs’ because it is fresh and affordable Cars from neighboring provinces also come here to buy seafood Small traders also take advantage of buying enough goods to go to other markets to sell “Shipper squadron” waiting to deliver goods to those in need

Phu Quoc city (Kien Giang province) welcomes thousands of tourists before the 30/4 holiday. In particular, the night market is a crowded gathering place for people to have fun and drink. On the evening of April 29, in the complicated epidemic situation, most tourists wore masks in accordance with regulations on Covid-19 epidemic prevention. Ms. Ngoc (from Ho Chi Minh City) just came to the island city on April 29, said the night market was her most impressive destination after many visits to Phu Quoc. “Translation unpredictable, I always wear a mask and wash my hands often to protect myself”, Ms. Ngoc shared. At the night market there are more than 10 eateries, all of them are packed with customers. On the evening of April 29, the processed seafood here, from popular dishes such as snails, crabs, fish to lobsters, squid is considered by many visitors to be cheaper than eating at the restaurant. A kilogram of lobster costs about 2 million VND, depending on the time and depending on the type. Mrs. Vo Thi Ngoc Diep (40 years old, Ho Chi Minh City) said that every time she came to Phu Quoc, she would visit the night market to choose pearl beads as gifts. Ms. Nguyen Thi Ngoc Dung (33 years old), owner of a beach fashion shop at the night market, said: “This year’s number of visitors is not equal to the previous years, but is considered to be prosperous compared to the time when Covid-19 was raging “. Sharing with Zing, Mr. Bui Quoc Thai, Director of the Department of Tourism of Kien Giang province, said that in 4 days of holidays the local is expected to welcome about 160,000 visitors, Phu Quoc city alone will welcome more than 104,000 visitors. In the context of cases occurring in Hanoi and Hung Yen, Mr. Thai affirmed that events in the holiday chain from April 30 to May 1 are still happening normally, but must comply with the 5K message of the Ministry of Health.

While Vietnamese beef is sold at traditional markets for between 250,000 and 350,000 VND / kg, Australian beef sold in supermarkets or import shops has a price of between 350,000-800,000 VND / kg, on the internet market, Australian beef core is being sold at startlingly cheap prices, only 120,000 VND / kg. Saying the reason why the price of Australian beef is cheaper than the price of pork on the market, the traders of this commodity said that because they import large quantities in containers, the price is cheaper, especially this occasion is discharging the warehouse to import new batches. so the price is also much lower than before Tet. But Mr. Tran Minh Phu, owner of a chain of 10 food stores, said on Dan Viet Newspaper, this is Indian buffalo meat or sow pork that is enchanted into beef for profit. This type imported to Vietnam only costs 30,000-50,000 VND / kg, has a color and taste not much different from beef. The truth is cheap Norwegian super brick crab Cheap Norwegian brown crab super cheap frozen goods Recently, the Norwegian brick crab (Norwegian brown crab), which is considered a high-end seafood line in the world, has recently been sold for only 290-350,000 VND / kg, half the price of Ca Mau crab. Because of the cheap price, Norwegian brown crabs were massively bought by housewives. However, according to the knowledge and life, the cheap super-brick Norwegian brown crabs are frozen, no longer chewy, fragrant, and sweet like fresh crabs. Cicadas cost half a million VND 1kg, crab prices increased Cicada is a popular dish in many rural areas. Recently, this dish has suddenly become popular, becoming an expensive specialty that many people seek to buy. According to a survey by PV Dan Tri, 1kg of cicadas is for sale at prices ranging from 300,000-500,000 VND / kg, if customers want to buy a lot, they must order a few days in advance. Meanwhile, in Nghe An, the price of copper crab is currently increasing. Traders buy crabs from VND 50,000-70,000 / kg. Seeing high prices, many people in Yen Thanh district rushed to catch crabs to sell. Watermelon price increases in Binh Dinh Dan Tri newspaper said, traders buy watermelon in Binh Dinh for 6,000-7,000 VND / kg. This is a price that farmers are quite profitable so melon growers are very excited, no longer worry about “rescue”. In Binh Dinh, watermelon is an unplanned crop and is not encouraged to grow because the output is not stable. The area of ​​watermelon planted in this province is up to thousands of hectares every year. The concern is that watermelons in Binh Dinh are rarely sold in the domestic market because they cannot compete with watermelons grown in the South. Therefore, the output is mainly based on the Chinese market, so the price is unstable. Air conditioning, fan, luxury TV sharply discount In order to attract the attention of pedestrians, many supermarkets and electronics centers in Ho Chi Minh City have brought air-conditioning products, air-conditioning fans to the pavement, and hung promotional banners, up to a discount. 50%. Customers who buy air conditioning at this time do not have to pay fees for materials and installation. Some electric supermarkets display air-conditioning fans at the entrance to attract customers Meanwhile, in the North, just in the early summer, many electronics stores and supermarkets have launched promotions, great discounts, especially with air-conditioners, air conditioners, refrigerators, … Air-conditioning fan models of familiar brands such as Kangaroo, Saiko, Sunhouse, Sowun, … are discounted by half, only 1.8-2.5 million VND / product. Electronic supermarkets are also launching many promotions for television products, in which, luxury TV models are reduced up to 50% of the selling price to push inventory, outdated. Foreign goods poured in, cashew nuts dropped in record prices In the first three months of the year, Vietnam imported 539,000 tons of cashew nuts with a value of up to 839 million USD, up 174.2% in volume and 171.5% in value over the same period last year. Particularly in March 2021, cashew imports increased sharply, up to 300,000 tons, worth $ 490 million. Meanwhile, domestic cashew prices are falling sharply, gardeners face the risk of loss of income. At present, the price of cashew nuts in Binh Phuoc is reduced to only 21,000-23,500 VND / kg. In Dong Nai, the price of fresh cashew also dropped deeply. South Australia lobster costs nearly tens of million / unit still expensive South Australia lobster has a beautiful red color, large weight, from 2-5 kg ​​/ head. Recently, this is one of the items that many customers are looking to buy. South Australia Red Lobster. At some seafood stores, South Australian lobster has a selling price of 2-2.5 million VND / kg. Due to the nature of farming and fishing in the wild, Australian lobster is of high quality. This type of shrimp has firm, sweet meat and is rich in nutrients. ‘Stork’ presses rice prices, farmers like ‘sitting on a fire’ According to Dan Tri Newspaper, these days, farmers in many localities of Soc Trang province are very anxious because the rice has been ripe but cannot be sold because the price “plunges” suddenly due to the situation of “storks” of forced manipulation. rice prices. Mr. Nguyen Van Khuyen (a farmer living in Thanh Tri district, Soc Trang province) said that many local farmers do not sell ST24 rice to “storks” and traders because the price of paddy is only 6,000 VND / kg, a decrease of 1,000. VND / kg compared to half a month ago. At this price, people will not earn much interest. Ca cuong costs 3.5 million / kg still expensive Ca cuong looks like a cockroach In the past, such insects as crickets and stink bugs were once popular with many people, but now families have the opportunity to hunt for ca cuong. Looking at the appearance, Ca cuong looks like cockroaches. But because the body carries rare essential oils, so many people prefer to buy Ca cuong. Despite the expensive price, up to nearly 4-5 million VND / kg, many people are willing to spend money to buy more flavor for the dish. In addition to whole fresh Ca cuong, the products extracted from Ca cuong are also quite expensive, although the price is not cheap, such as: whole tomato fish sauce (soaking 10 males) 500,000 VND / bottle, tomato essential oil. stalk 300,000 VND / bottle, Ca cuong wine 1.2 million / 2 liter bottle. Rushing to travel April 30 to May 1: Aviation “burned” tickets, tour companies closed On April 30 to May 1, people all over the country rushed to travel, the demand for air tickets skyrocketed. Although the airlines continuously increase the load on the travel routes, many newly opened flights have sold out. For the railway, the holidays April 30 and May 1, train passengers also increased strongly. To serve the people, in addition to the 3 pairs of Thong Nhat passenger trains that run daily, including SE3 / SE4, SE5 / SE6, SE7 / SE8, the railway industry organizes more trains to Da Nang. According to travel companies, up to this point, a number of famous tourist destinations such as Ha Long, Sa Pa, Ly Son, … customers have fully booked the service. Some units also close the book, lock the tour from April 30 to May 1, not receive more guests from last week. Hanh Nguyen (Synthetic)

Recently, Miss 3 children shared a simple family meal, but said that thanks to that, she gained weight : “We have lunch at our house. Ask why we keep gaining kg”. In which there are very rustic dishes with standard flavors of North: Boiled morning glory, tomato cannon, crab soup and salty dishes are acacia scallop. Ha Kieu Anh shares her family’s rustic rice tray with crab soup, eggplant and hot rice. Besides that, there is also a dish of acacia scallop fish. Full of country feet but everyone looks craving. Many famous people look at Ha Kieu Anh’s rice tray but have to “be excited”. Anh Tho – Binh Minh’s wife commented: “Luckily, I haven’t posted all”. Actor Anh Dung “hates”: “Already on a diet, then post this item again” . Than Thuy Ha and Linh Nga a good compliment. Meanwhile, Mai Phuong Thuy said: “In my hand are 5 bowls of rice.” Examiner Vietnam’s Next Top Model Nam Trung misses these dishes of Ha Kieu Anh very much because he has not been to his friend’s house for a long time. Mai Phuong Thuy, Than Thuy Ha and the Vietnamese stars commented on Ha Kieu Anh’s rice tray. The reason why Ha Kieu Anh’s “country-of-the-country” dishes make many people crave so much because these are very “expensive” dishes. Although easy to find, not to paint the pride of the taste, these are the dishes of “national spirit and national spirit”, bearing the soul of Vietnamese people. Moreover, for those who live far away from the countryside, these are beloved dishes that make them miss their skin deeply. Especially in this early summer period, eating at home with dishes such as crab soup, eggplant, boiled water spinach, fish stock … that is very suitable. Although living in the South, Ha Kieu Anh loves Northern dishes. Since she was a child, she was taught to cook by her mother. The mother, a standard woman in Hanoi, has infused Ha Kieu Anh with a lot of love. Miss also often cooks Northern dishes for everyone. Before that, Ha Kieu Anh was praised by her cousin, singer Pham Quynh Anh, for cooking delicious chicken pho. Once, Ha Kieu Anh proudly shared Quang noodle dishes prepared by himself. Ha Kieu Anh used to wow the audience when she shared her talented video while speaking English and cooking. She teaches fans how to cook Tom Yum soup with the assistance of the Thai chef. She also showed off her cooking skills to treat the Royal Thai Consul General and many other guests. Miss Vietnam 1992 is also ready to show off her chef skills on television or at the event. Born in a prestigious family but experiencing many turbulence, Ha Kieu Anh was taught by her mother all about household chores, especially cooking. From a young age, her mother enrolled her child in the main female class. Refer to how to cook the best crab soup for all families: Resources: – Crab field: 1kg – Spinach: 100 grams – Jute: 100 grams – Melon: 100 grams – Onions: 4 bulbs – Fish sauce, salt, monosodium glutamate, cooking oil. Note: – Field crabs should choose strong ones, run fast, get bigger, shells are gray. Because of that, crab meat will be firm, fragrant and brick. If you are too busy, you can buy ground crab at supermarkets. But it’s better to make it yourself. – Vegetables should be chosen carefully, choose young green leaves, not deep, so melon should be selected for a more fragrant and sweet soup. How to make crab and filter meat – Add salt to the crab that is still alive. Cover tightly for about 20 minutes, the purpose is to clean crabs. Then take a small brush to gently brush the shell, cover, and crab to wash off all the mud, deodorizing the fishy smell. – After cleaning, remove bibs, split apricots to get crab bricks to a separate bowl. The best way to cook soup is crab meat, after cleaning, salt should be stirred before or after pounding because there is salt, then when cooking, the crab meat will freeze on the water, and there is no salt of crab meat crushed in water, not freezing. again. When cooked, it must be boiling enough for the crab soup to be thoroughly cooked without breaking the crab meat. – You can crush the crab meat or put it in a blender. Add water, use your hand to squeeze crab meat, use a small net to filter crab meat. This part should be squeezed carefully to get all the crab meat, when cooking the soup will be more fragrant and fragrant. – Spinach, jute vegetables, washed and chopped. Melon peeled, cut into pieces. – Chopped purple onion to separate. How to cook crab soup – Heat the cooking oil, add the prepared purple onions to non-aromatic, then add the crab bricks to the golden pan. Attention to the crab brick distillation step should be kept on low heat, to avoid burning crab bricks will no longer fragrant. Then leave the bowl separately. – Boil crab water. This is an important step, take care not to spill the crab meat. After boiling, it is recommended to lower the heat to make the crab meat cakes, seasoning to taste. Put the crab meat aside for the vegetables and the melon in the pot. When the vegetables are cooked, add the boiled crab bricks, and boil for 2 minutes to complete the dish. Crab soup with jute vegetables, spinach, and melon is a delicious summer soup that helps cool off very well. This crab soup is indispensable for the salted tomato dish to serve. So with the above method of cooking crab soup, you can completely cook delicious crab soup in the right tone for the whole family to enjoy. According to the Vietnamese women

The most exciting game is the game to pick up anchovies and slit back to the water, just a female with eggs can pass through, the flock of floods will cross her tail. Very well, then they were not afraid of him and defied everything … Still the same … Seasonal rains. In the countryside, before Coc Vu period, every home had a few 3-pin lamps. Torch, hurricane lamp … well-off, we bought a Dong Nai battery … just for food, many families with many children (like ours) were scattered into fields, ponds, rivers … catch crabs, fish and frogs … and sell them to the market. Bright white rain. The bank of the plot is flooded, using stomping or circus (like the te sao of the people of the sea) to poke, rake on the grass patches to cover the water, crabs a lot. Once, my teacher came back from the field, full of baskets, full of two buckets of water full of crabs. He also put in both trousers long pants, also full of crabs. Later, I learned that the crabs and fishes that night … brought them to the market, enough money to pay tuition fees for a few months for our siblings … Catching frogs in the rainy night also likes. We are afraid of lightning. But the cave and the shelter hole was flooded with rain. Frogs and ransom to sit on a high bank, cover their eyes with their front legs to avoid the rain, when being lit with a flashlight (they must think it is blinking), they cover their eyes and cover their heads more tightly. He just … tipto! Home is still raining … Thanks to the civilization of the village of culture, for a long time, killing rats, killing yellow snails, insecticides … has little impact on the life of crabs, fish, and frogs … they seem to have revived as before .. . It’s raining. Going out to the village, I felt bewildered, there are still things from my childhood. Conceptualist!

My one-day travel schedule in Can Gio is as follows: Morning Vehicles in this trip are motorbikes and trains. 7:00: Depart from University of Science (District 5) 7h45: Arrive at Binh Khanh ferry, move across the island by ferry 8h15: Breakfast 9h30: Arrive at Tac Thuat wharf, depart for Thanh An island 10h30: Visit seafood market, have lunch On Thanh An Island, visitors can enjoy seafood at the market or in nearby eateries. Afternoon After enjoying the seafood, you can take a short lunch break to continue your afternoon journey. 13h30: Back to Can Thanh to go to Can Gio beach to watch sunset 15h: Present at Can Gio beach, visit seafood market 17:00: Take photos of the sunset 18-20h: Move to the city center Cuisine Taking the ferry over to Can Gio, I have breakfast at the broken rice shop not far away. The shop is quite expensive. Eye-catching dish with giant ribs. If you do not like broken rice, you can eat pho at the next restaurant. Coming to Thanh An Island, you can buy seafood directly at the market and ask the seller to process it on the spot to enjoy. The market has no tables and chairs, so you can sit at the water shop. If you go to a seafood restaurant to eat, you will only order food without choosing seafood. I went to Sau Bo shop to try. The food is quite delicious, the price is reasonable. At the seafood market near Can Gio beach, 3 boxes of snails usually cost 100,000 VND. Crab, crab and shrimp cost 100,000 VND / box. If you can pay the price it may be cheaper. The seafood here is not so great. Maybe because I was late, the seafood was no longer fresh. However, the way to cook is delicious, especially tamarind sauce. The price to rent a seat at the market is 20,000 VND / chair, guests are allowed to bring food. Note For a safe trip, you should pay attention to the following things: – If you are short of time and afraid to move, you can reduce a few unnecessary locations. – If you want to enjoy fresh seafood, you should take advantage of the market early. – You must ensure the correct medical reporting process. – Visitors should prepare in advance ways to limit seasickness. – The last trip back to the mainland at 17:00, you should pay attention to avoid getting stuck on the island. – Sunset in Can Gio drops very quickly. You want to live virtual, check-in so quickly shoot. – When it was quite dark, on the road there were some sections with no lights and quite a few potholes.

Nestled in the alley at 86 Nguyen Du Street (District 1, Ho Chi Minh City) near Notre Dame Cathedral, the crab soup shop of Mr. Tam and his wife has been a famous snack place in Saigon for nearly 28 years. Previously, the shop was opened by Mr. Tam’s mother in front of Hoa Binh Primary School to make a living for the family. However, for about 10 years now, she has passed on her skills and the restaurant to the shop’s husband and wife. 7-8 years ago, due to the increasing number of diners coming to the restaurant, Mr. Tam and his wife decided to move their business to Nguyen Du street as the present. Since then until now, Notre Dame’s crab soup shop is still packed with a cart, two rows of plastic chairs placed close to the two sides of the alley for customers to eat on the spot. Every day, the shop starts selling from 10:30 to 21:00 or until the stock is out. During that time, Mr. Tam’s wife and an employee were always in a state of chaos, from cleaning up, preparing ingredients, changing soup pots to serving customers to buy and use on the spot. “In the morning, my husband still has to deliver goods, drive more cars, so I can only go down the afternoon. So I have to handle a lot of things, very busy!”, The owner shared. Over the past two decades, Notre Dame Crab Soup has always been a favorite destination for many diners thanks to its delicious taste and unchanged quality after years of trading. A full cup of hot soup costs 20,000 VND, including ingredients such as soft shell crab, flour, shiitake mushrooms, snow mushrooms, quail eggs, herbal eggs and many spices. His wife Tam revealed that this soup recipe was kept by her mother-in-law since 1993, and now passed on to the couple doing business. Every day, the owner and his wife always get up at 5am, go to the market early to choose the freshest ingredients, then deliver the goods from their home in Phu Nhuan district to the point of sale. “Food business is not easy. Waking up early in the morning and at noon have to wait for customers to rest their hands and then keep busy until evening. When I took over the restaurant from my mother-in-law, my wife and I found it quite hard because we were not used to it. Now it is different, “said the owner. His wife Tam said that due to the business along the two alleys, not every place has a roof. Every time it rains, diners have to sit crouched inside, but it is hard to avoid being thrown. However, few people complain because most of them are “real customers” and curious young people. In addition, the shop also has many customers who buy it to take away, avoiding the situation of waiting too long. Around 5:00 pm, the crab soup shop of Mr. Tam and his wife started to get crowded. Mr. Tam (38 years old), in time to finish his morning job to help his wife trade. As soon as he arrived, the boss quickly welcomed the customers, listened to order and brought soup. “In the old days, I used to help my mother to do business and do some errands, but when I personally run this place, I find it difficult. Now that I get used to it, I am happy with the customers,” said this man. Thanks to its location in the central area, affordable price and long-standing reputation, Tam’s family crab soup shop has received a lot of love from the people of Saigon. Mr. Tai, an office specialist of 8X generation, is one of the customers who regularly visit the restaurant. “I find the crab soup here is quite delicious, the price is commensurate with the business location in the city center. Hungry afternoon, eating a cup like that is enough to work until evening,” he said. Ms. Le Vy (29 years old, living in Phu Nhuan district) identified herself as one of the “real customers” of Mr. Tam’s restaurant. Ten years ago, when I was in high school, she often came here to eat. Now, sometimes she still visits the restaurant to eat crab soup with her friends. “The point that I love most about this soup is the herbal egg. Many people may not eat it, but I really like the taste of it,” said the flight attendant.

If there are only 24 hours in the coastal city, you can refer to the food tour below to enjoy all the local delicacies. Breakfast Starting the journey to discover Vung Tau cuisine with bread pan is the choice of many diners. The dish includes fragrant crispy bread served with chashu, fried eggs and sauces. Each has a different taste and service. If you like water dishes, you can recharge your new day with seafood vermicelli, crab soup cake, fish cake soup, shrimp noodle soup … Photo: Ansapsaigon, tristafoodie. 1. Tran Phu Vietnamese Banh Mi – Address: Tran Phu, ward 5 – Opening hours: 6-8h and 16-21h – Price: 25,000-35,000 VND – Features: A portion of bread pan includes chili, fried eggs, sauce. The restaurant is often crowded in the morning, so diners have to wait quite a long time. 2. Anh Vy crab cake soup – Address: Vo Thi Sau, ward 2 – Opening hours: 6-12h and 16h30-21h – Price: 40,000-60,000 VND – Features: A plump serving of soup, crab meat, crab rolls, dried onions and broth. Chewy banh canh fiber, blended with sweet sweet broth. 3. Thuan Phuc shrimp and shrimp noodle soup – Address: Hoang Hoa Tham, Thang Tam ward – Opening hours: 6-22h30 – Price: 55,000-80,000 VND – Characteristics: The restaurant has a large, clean space. A plump serving of fresh squid, fish cakes, snail rolls, char siu, blood, beans, tomatoes … The broth is cooked from sea shrimp, so it has a strong flavor. Lunch If you are traveling with family, a solid meal at the restaurant is suggested. Most of these addresses have a variety of menus suitable for everyone. In addition, you can choose to enjoy typical cakes such as banh khot, banh beo … Photo: Utcunggg, mitsfoody. 1. Tap Tang Vegetable Pot Rice – Address: Le Hong Phong, Thang Tam or Tran Hung Dao ward, ward 1 – Opening hours: 8h30-22h30 – Price: 25,000-65,000 VND – Features: The menu of the restaurant is diverse, mainly traditional dishes. The space of the restaurant is decorated with familiar items of Vietnamese countryside such as bamboo, straw … bringing closeness and comfort to customers. 2. Tuyet Mai water fern cake – Address: Phan Chu Trinh, ward 2 – Opening hours: 9-22h – Price: 30,000-40,000 VND – Features: A plate consists of 6 parts, sprinkled on top of fillings such as shrimp paste, onion fat. Shrimps, crab soup and spring rolls are recommended by many diners to enjoy. The space of the shop is designed in a garden style, cool. 3. Eastern Banh khot – Address: Ba Trieu, Ward 4 – Opening hours: 6-22h – Price: 25,000-30,000 VND – Features: The cake is attractive by its crunchy crust, wrapped with papaya, raw vegetables and dipped in chili sauce. The cake is served quickly and not soaked in oil. The shop is relatively crowded but spacious. Dinner After a break, you can explore a variety of beach city snacks. Pepper cake, salted egg sponge cake, yogurt … are the “extreme” you should try here. Photo: Candykun107, sugar12. 1. Do Chieu Pepper Cake – Address: Do Chieu, Ward 1 – Opening hours: 14h30-19h – Price: 3,000-5,000 VND / unit – Features: You should book a day in advance or schedule a pick up early if you want to enjoy. Soft smooth cake with sesame layer sprinkled on top of 2 kinds of green bean filling and egg. The shop mainly serves for customers to bring back. 2. Co Tien Yogurt – Address: Road to the lighthouse – Opening hours: 7-17h – Price: 10,000 VND / jar – Features: Yogurt is soft and smooth, not too sweet. In addition to yogurt, peach eggs, peppercorn salt or sweet and sour fish sauce are also delicious dishes of the restaurant. 3. Salted egg sponge Electric Pole – Address: Nguyen Truong To, Ward 2 – Opening hours: 6-22h – Price: 25,000-50,000 VND – Features: Salted egg sponge and cheese sponge cake. The cake is fragrant and soft. The shop received mixed opinions about the service attitude of employees. Dinner Enjoying seafood is one of the experiences that should not be missed in Vung Tau. You can choose to enjoy at popular restaurants or luxury restaurants. Photo: Miu.hnirt_, thu_hien0109. 1. Seafood Ganh Hao – Address: Tran Phu, ward 5 – Opening hours: 7-23h – Price: 300,000-1.6 million VND – Characteristics: Spacious space, cool sea view. However, the restaurant is quite crowded, often out of desk early. A variety of menu types of lobster, fresh fish, squid, snail … are processed to taste. The restaurant is famous for its raw oyster spread with mustard, salt and pepper. 2. Hung Chi Seafood – Address: Mr. Ich Khiem, Ward 6 – Opening hours: 8-22h – Price: 50,000-200,000 VND – Characteristics: Spacious and clean shop. The number of local visitors is large, so the days of the week are very crowded. The price is relatively cheap compared to other addresses. 3. Natural Snail – Address: Tran Phu, ward 1 – Opening hours: 11-23h – Price: About 60,000 VND / item – Features: The restaurant’s seafood dishes with garlic butter are highly appreciated. Because the restaurant is crowded, you should go before 18 o’clock to have a table. The shop is suitable for a large group of friends.

The cheap super-brick Norwegian brown crab, about 300,000 VND / kg, is actually a frozen type. The taste of crabs is delicious, fatty is very attractive, but many people want to eat it up and down many times to dare to buy because the price is quite high. Even a large-weight brick crab is as expensive as Alaskan lobster. Worth mentioning recently, on the seafood market, there is a type of crab that is also super brick but is imported at half the price of Ca Mau crab, the weight of this crab is also terrible, making many people like crab. Massively ordered to eat. A consumer shared: This batch on the online market is selling Norwegian brown crab, which weighs 600-700 grams / piece, is super brick but the price is cheaper than Ca Mau crab meat, so we buy it every week. come home to eat. This person also said that crabs are usually imported with expensive prices, but this Norwegian brown crab is the opposite, the price can be said to be super cheap. A crab weighing up to 700 grams but the price is less than 200,000 VND / fish. According to research, brown crabs are caught in the Northeast Atlantic, the Norwegian coast. They usually live in clean seas, where there are golden sandy bottoms and clear blue water. This type of seafood is similar to Vietnamese sea crab, identified by dark brown body, large and flat shell, looks quite aggressive. However, according to the focal point in Vietnam, there are also two types of Norwegian brown crab. Accordingly, they often import fresh brown crabs (swimming goods) and steamed frozen crabs. In particular, fresh Norwegian brown crabs, the price ranges from 700,000-800,000 VND / kg, while frozen goods are much cheaper, only from 280,000-350,000 VND / kg. This cheap frozen crab is actually very bland and bland, and is completely different from fresh produce. Therefore, consumers should also consider, should not be cheap and cheap to buy goods with poor quality. Thu Ha (Th)

Male crabs have a small bib (triangle below the abdomen), female crabs are large. How to choose crabs See more: See the color of the silk skin (young skin) between the elbows (elbow) on the crabs. If the skin is reddish pink or dark pink, the crab has a lot of meat. And you need to look more closely: when the crab is just caught, the skin is straight and shiny, it is the fat crab. Conversely, old crabs will get sick due to long periods of frostbite, and this skin layer is wrinkled. Squeeze bib: When squeezing the crab cover, if you feel it hard, the crab is firm. Conversely, if you hear soft (fluffy), the crab is less meat (fried). Illustration. Squeeze the top of the thigh of the swimming beam, below the pubic: Squeeze it in your hand, if you see the crab struggling with the whole stick, the stronger the crab (delicious meat). On the contrary, the crab was weak – dying. Because about 2 hours before death, crab meat gradually deteriorates – plenty of water (butcher). Do not choose crab with greenish look and shells, press the hands and overalls that are soft, it is succulent, less meaty, not delicious. If you have finished buying crab, you have to bring it to travel long distances or preserve it for a long time when the weather is hot, you must choose a fresh one, looking at the crab cover still firmly attached to the body, legs and the more flexible rhythmic movement, the more spines on and the crab shells are still intact – these crabs are even stronger and easier to preserve. Tips for you After having tips on choosing to buy delicious crabs, it is indispensable how to cook and eat to get the most meat: Crab is most delicious when steamed with lemongrass. You can also chop them together to make stir-fry chili lemongrass, salt-roasted, or whole soy sauce. Crab, crabs just finished are still hot, you peel the bib, apricot, gills, stomach near the head (remember to keep the water in the crab shell because this water is very nutritious and delicious), remove bricks, crab shells, crabs slowly. It is easy on top to bottom because there is a brick membrane, the bricks will come out lightly, take out the legs to break the large joint, break the lower lower joint, slowly pull the crab meat out. After eating crabs, crabs, you are like eating snails, washing your hands with lemongrass leaves or green tea, adding a few slices of lemon juice to remove the fishy smell. If you want to eat delicious crabs, eat them at the beginning or end of the month, because according to folk experience, the cycle of shelled crabs to develop will fast during this time, so they are thin and often fried (less meat). Do not buy crab around the full moon day (15th lunar month) because this is the time when crabs peel, fast, so they are easily fried (less meat). Choose crab with many bricks First you need to choose female crabs that have been spawning before. With this type of crab is also quite easy to distinguish, you look at the crab bib, if there is an oval crab bib and the fur around it, it is a female crab that has been spawning many times. Next you look in the middle of the crab cover and the crab shell, if you open it and see a lot of red brick inside, it is a lot of brick crab.

In the latest broadcast, Rain went to the supermarket to buy seafood and choose king crab and sashimi for dinner. View of a kitchen corner of Bi Rain and Kim Tae Hee. After that, he returned home and went to the kitchen to prepare a dish of fried rice with crabs for dinner with his wife and children. During Rain’s cooking, the audience can observe the panoramic kitchen of the house. In another angle inside the house, onlookers see the couple have installed a protective fence on the stairs, avoiding the two little girls from falling. Next, in their home there was a crib filled with neatly arranged toys. After the host and the guests at the studio finished watching the video recording the interior of his house, the male singer revealed: “I designed and custom-made the entire interior. in the house ”. A place for the Kim Tae Hee and Bi Rain family. In the video, after cooking, Rain calls his wife and children. He also turned towards the camera and said, “Since everyone in my family is shy, today’s recording will end here. Thanks everyone”.

Crab soup In Ho Chi Minh City, crab soup is combined with a variety of ingredients such as pork brain, fish bubbles, oysters, fried bread or whole crab … In addition, you can also sip a delicious cup of crab soup. , nutritious with shrimp, scallop, and herbs eggs … right in the heart of Saigon. The dish will be more attractive and bold when diners add soy sauce. Address: Nguyen Thi Minh Khai, District 1 Price: 25,000-55,000 VND / piece Business hours: 11am-21h Crab soup combined with scallops attracts diners who love seafood. Photo: Hukha.Foodaholic. Diners commented: Hukha.Foodaholic: “The soup is seasoned to taste. The taste is not too good but has a more exotic composition than other scallops.” Ansapsaigon: “I ordered a special soup for 55,000 VND / bowl. Servings with quail eggs, ribs, herbal eggs with fat pork brains and fresh shrimp. You should order the item to take place or buy “. Xi Ng: “The thick soup, ingredients such as mushrooms, crab meat and shrimp are all quite large pieces, so people can easily feel the taste. In particular, there are a lot of scallops in the soup. The price is relatively suitable. with the quality of the dish “. Dry noodles with char siu, squid shrimp Dried noodles are enjoyed by many people on a hot day because of its cool and easy-to-eat flavor. A portion includes egg noodles or instant noodles, seafood such as shrimp, squid and bacon, green cabbage char siu, covered with fat and onion for you to satisfy your taste after studying and working. Address: Co Giang, District 1 Price: 30,000-45,000 VND / bowl Business hours: 12h-22h30 Chewy noodles, fragrant char siu meat, fresh seafood and cool vegetables create an attractive dish. Photo: Citastyfood. Diners commented: Luong Manh Phat: “Delicious food with high prices, but full of shrimp and meat”. Citastyfood: “Noodles impresses fresh shrimp, the squid is quite thick. The soup is perfect. The mixed sauce is not as strong as before. If you want to eat spicy, you can add satay.” Chaubau: “The most delicious is the char siu and scallion. The dish may not be suitable for those who like the rich flavor because the sauce is not special, depending on the way each person tasted. Mixed bowl for 45,000 VND includes 5 pieces of char siu, 1 shrimp, 1 squid and 1 squeeze of noodles with extra vegetables “. Vermicelli with fish sauce Bun Mam is a famous dish in the West. This culinary version stands out with a broth flavored with Linh fish sauce or fish. Roast pork, shrimp, squid or fish ball are also used in the ingredients. Bun Mam served with split spinach, lily pads, bitter vegetables, banana corn … creates a rustic taste, worth a try on hot days in Ho Chi Minh City. Address: Ly Chinh Thang, District 3 Price: 65,000 VND / bowl Business hours: 11am-18h A bowl of noodles and fish sauce stands out with a whole fresh shrimp and rich ingredients. Photo: Citastyfood. Diners commented: Citastyfood: “The noodle here is quite delicious, the broth is fragrant, and the sauce is rich in fish sauce”. Tram Ho: “The dish is tasted to suit the taste. The bar space is decorated in the style of Hanoi Old Quarter, many beautiful photo angles”. Mixed rice cakes Mixed rice cakes can be varied in many ways such as crab, spring rolls, beef … The chewy red rice cake is the most important ingredient to make the dish’s soul. Peanuts, sauces, vegetables … are also combined to create an attractive taste. In the middle of Saigon, you also have the opportunity to sip the strange and delicious fried fish cakes. Address: Truong Sa, District 3 Price: 35,000-60,000 VND / bowl Business hours: 7am-9pm The mixed rice cake has a variety of toppings and is indispensable for crispy poached vegetables. Photo: Ansapsaigon. Diners commented: Ansapsaigon: “Mixed mixed rice cake bowl costs VND 60,000. The main ingredients include fried tilapia, fried tofu, ground beef, sausages, crabs. You can tell the owner to fry it again if you want to eat it hot and crunchy. The broth has a sour taste, not too strong, but it is quite harmonious with the noodles. Ham Eat Turtle: “The broth is sweet. The mixture is full enough. In addition to the rice cakes, you can also choose vermicelli or vermicelli with fried fish, crab, beef, silk rolls, spring rolls depending on your taste The restaurant is located close to the riverside, so I can eat while watching the scenery. The secret to cooking delicious vegetarian vermicelli Not less attractive compared to traditional crab vermicelli, the vegetarian version below only takes 20-30 minutes to process. A housewife can add scallions to enhance the flavor of the dish.

Banh mi Tran Phu Coming to Vung Tau, many visitors often choose toast in the morning. A serving of chili, fried eggs, sauce. The shop is usually crowded in the mornings, so you’ll have to wait a long time. Address : Tran Phu, ward 5 Business hours : 6-8h and 16-21h Price : 25,000-35,000 VND Photo: Ansapsaigon, quygnthyyy. Reviews of customers : Khanh Hoa Nguyen: “The restaurant is crowded, so you have to wait a long time. The bread is crispy and delicious. I’ll be back.” Tracy Tracy: “I eat in the morning and find the bread is cold. I want to bake but the staff attitude is not good”. Julie Dang: “I don’t know what to choose in the morning, you should come here to try it, the taste is different from the addresses I have already enjoyed. Big popcorn, a lot of sauce and richness”. Thuan Phuc shrimp rice noodle soup Thuan Phuc shrimp noodle soup is one of the breakfast places you should try when coming to Vung Tau. One serving includes a variety of toppings such as fresh squid, fish cakes, snail rolls, char siu, blood, beans, tomatoes and side vegetables. A special feature of this dish is the broth and pieces of rieu made from marine shrimp. Address : Hoang Hoa Tham, ward 2 Business hours : 6-22h30 Price : 50,000-79,000 VND Photo: Hoang My, shayneshine94. Reviews of customers : Luong Thuy Hong An: “I think the shrimp are not fresh. The broth is quite sweet. Squid and char siu are delicious”. Nguyen Thuy Duong: “The restaurant is spacious and clean. The staff is agile”. Chi Nguyen: “I ordered bun rieu cha with toppings such as squid rolls, shrimp rolls, snail rolls, crab soup, and blood. I found delicious snail rolls, the shop sold more to buy.” 79 Nha Trang Restaurant As one of the places to enjoy delicious noodle soup, jellyfish in the coastal city, the shop has 2 convenient branches for you to visit. Although it is a specialty of Nha Trang, when it appears in Vung Tau, this dish is chosen by many locals to enjoy in the morning. The combination of soft, fragrant vermicelli fibers, sweet broth, crispy jellyfish meat will bring a different feeling to diners. The shop is often crowded on weekends. Address : Ba Trieu, ward 4; Le Quy Don, ward 1 Business hours : 6am-20h30 Price : 27,000-65,000 VND Photo: Koobifood, thanh.uyen. Reviews of customers : Quynh Nhu: “The address on Ba Trieu street is quite small, but neat and clean. I ordered a bowl of jellyfish vermicelli and pickled fish with a lot of topping. The sauce is delicious.” Dieu Ha: “Fish ball is fragrant and firm. Jellyfish is crispy, lumpy and strange to eat. Iced tea is free. You should try the pork cobia soup”. Thao Phan: “I go on weekends and have to wait 20-30 minutes to be served.” Anh Vy crab cake soup Quan is the address chosen by locals and tourists to enjoy breakfast. A plump serving of soup, crab meat, crab rolls, dried onions and broth. Chewy banh canh fiber, blended with sweet sweet broth. Address : Vo Thi Sau, ward 2 Business hours : 6-12h and 16h30-21h Price : 40,000-60,000 VND Photo: Tristafoodie, bbijane. Reviews of customers : Lao Vong: “Fast service staff. One bowl is given a lot of crabs, but I find it pretty good”. Phan Anh: “I ordered a special bowl for 60,000 VND. The crab was given a lot but I found it not fresh. I assessed it was average. The restaurant has a large space. ‘ Tristafoodie: “The space is quite hot. The price is affordable”.