Green vegetables are on sale, some vegetables are on the rise In the Mekong Delta, the price of vegetables and fruits also continued to maintain a slight downward trend, with bok choy at 15,000 VND, down by 000 VND/kg, lettuce at 12,000 VND, down by 1,000 VND/kg, green onions at 18,000 VND/kg, down by 3,000 VND/kg. 10,000 VND/kg, a slight decrease of 1,000 VND/kg. Particularly for some vegetables, the price increased, white cabbage at 15,000 VND/kg increased by 2000 VND/kg, eggplant 24,000 VND/kg increased by 2,000 VND/kg, okra 20,000 VND/kg increased by 2000 VND/kg, bitter melon at 20,000 VND/kg. VND/kg up 2,000 VND/kg… Fruit prices continued to stay low, grade 1 green-skinned pomelos cost 20,000 VND/kg, grade 2 cost 15,000 VND/kg, jackfruit 8,000/kg reduced 1,000 VND/kg, lemon price 5,000 VND/kg decreased slightly by 1,000 VND/kg. kg compared to yesterday. Seafood prices continued to remain stable. Farmed snakehead fish is 48,000 VND/kg, white fish is 38,000 VND/kg, white fish is 34,000 VND/kg, giant freshwater prawn is 240,000 VND/kg increase, tilapia is 32,000 VND/kg, red tilapia is 43,000 VND/kg , grade 1 eel costs 240,000 dong/kg, grade 2 eel costs 180,000 dong/kg, farmed frog costs 55,000 dong/kg… Price of live hog fluctuates from 68,000 to 70,000 dong/kg, down 2,000 dong/kg, live duck 54,000 dong /kg, live chicken (industrial chicken) 55,000 – 60,000 VND/kg….

Cucumber is a fruit that is not only fresh and nutritious, but also has many beauty effects. In the summer, cucumbers are sold more and more. Cucumbers can be processed into many delicious dishes such as salads, stir-fries, juices, decorative dishes… When shopping for cucumbers, many people have the mentality of choosing straight fruits, instead of curved but real fruits. Is this a good choice? Growers have told 4 great tips when choosing cucumbers, you can refer. The way to choose cucumbers is similar. Look at the color of the cucumber When choosing cucumbers or cucumbers, we can first look at the color of the cucumber. Normal fresh cucumbers should be green and dark green, some people think that the lighter color will be softer, this is not the case. Because mature cucumbers/cucumbers naturally have a lot of sunlight During growth, the color is darker, while cucumbers that are fertilized or stimulant, as well as cucumbers in a greenhouse, the light time is shorter and the color is much lighter than that of naturally mature cucumbers. Therefore, you should choose fruits with a darker green color. Illustration. Look at the straightness of the cucumber When you buy cucumbers, you will usually see curved and straight fruits. Vegetable farmers said that cucumber is a natural vegetable, because it belongs to the family of vines, plus many factors such as light, temperature, fertilizer … so cucumbers will be bent somewhat. With straight fruits can be enlarged with stimulants. Therefore, it is best not to buy a fruit that is too straight, so choose a fruit that is slightly curved. But note also should not choose too curved fruit, curved, round shape, uneven fruit body such as big head and small head, these fruits are often stunted and lack nutrition. Look at the flowers in the cucumber navel When buying cucumbers, if we pay attention, we will see that there are many cucumbers that still have a small flower in the center of the fruit while most of them have no flowers. Many people believe that such fruits with flowers are usually freshly picked, still fresh. In fact, when picking naturally mature cucumbers, the flowers at the navel will fall off naturally after a day, leaving a scar on the top. As for melons with flowers at the navel that look very fresh, big and bright, after picking for many days still not falling, it shows that it is used growth drugs, so it is not recommended to buy such fruits. Look at the thorns of the cucumber When buying cucumbers, we often touch the thorns on the surface of the cucumber with our hands, these thorns can protect the cucumber during growth. If it is a fresh cucumber, the thorns on the surface will Small and dense, when touching with your hand, you will see the spines fall off. However, if the surface of the fruit is relatively smooth, usually the melon is long and not fresh, avoid buying. Once you have selected delicious cucumbers, you can bring them home to process into some of the following delicious dishes: 1. Cucumber Salad Resources: – 2 cucumbers – 1 chili – 1 bulb of garlic – 30ml rice vinegar – 1 teaspoon sugar – 1 teaspoon fish sauce – 1 pinch of cornstarch – 60ml of water Making: – Cucumbers are washed and soaked in salt water for 15 minutes, then rinsed under running water. – Cut off the ends of the melons and then scrape them into thin slices. Peel and mince garlic, minced chili. – You take each slice of melon, roll it into a circle, and place it on a plate so it’s beautiful. – Put fish sauce, sugar, rice vinegar, 60ml water, a little cornstarch, garlic and minced chili into the pot and stir well to dissolve. Turn on the stove to boil the fish sauce mixture, then turn off the stove, let it cool before using, so we get a slightly viscous fish sauce mixture. – When the fish sauce mixture has cooled, sprinkle it evenly on the cucumber plate, so the cucumber salad is complete. In just a few simple steps, you have a delicious, crispy, sweet and sour cucumber salad to enjoy! 2. Cucumber cake Resources: – 140g cucumber puree, 10g cooking oil, 20g fresh milk, 110g low gluten flour, 1 egg, 20g powdered sugar Making: – Cucumbers are washed, cut into small pieces, then put in a blender, puree. Then pour into a large bowl. – Pour milk, cooking oil into the bowl of grated cucumber. Crack the egg in. – Stir everything. Then sift in the low-gluten flour and powdered sugar. The amount of sugar can be customized according to your sweetness level. – Continue to stir the mixture into a liquid, no lumpy powder. – Prepare a non-stick pan, do not put oil in the pan nor turn on the heat. Use a spoon to scoop up some flour, pour it slowly from above, about 15cm from the pan surface. Let the dough spread out naturally into a circle. Then turn on the fire. – There are small holes on the surface of the cake, but that’s because the dough has not frozen. Then, when the bottom of the cake is cooked, turn it over and continue frying. After flipping this side, cook for a little longer, you will see the cake is slightly puffed in the middle, the cake is cooked. The cake has a faint scent of cucumber, very light and pleasant. Cucumber cake is delicious when eaten with ketchup. Good luck!

Lemon prices fell sharply due to limited exports, mainly domestic consumption and a sharp increase in supply In the Mekong Delta, the price of vegetables and fruits also continued to maintain a slight price momentum, with bok choy 10,000 VND down 2,000 VND/kg, lettuce 11,000 VND down slightly 1000 VND/kg, scallions 20,000 VND/kg, white radish 12,000 VND/kg, spinach 10,000 VND/kg, cucumber tubers 15,000 VND/kg, a slight decrease of 1000 VND/kg, chickpeas 12,000 VND/kg, cowpeas 12,000 VND/kg… Fruit continues to keep prices low. Specifically, grade 1 green-skinned pomelo costs VND 22,000/kg, grade 2 costs VND 18,000/kg, jackfruit 8000/kg, old bananas VND 6,500/kg, bitter gourd 60,000 – 70,000 VND/kg, longan 60,000 VND/kg… Particularly, the price of lemon continued to fall sharply, in many localities in the Mekong Delta, the price of lemons decreased by more than 50% compared to about 2 months ago and is at the lowest level in many years. Currently, the price of seedless lemons and limes is sold by farmers in Can Tho city and neighboring provinces such as Hau Giang, Vinh Long, etc. to traders and collectors at only 4,000-5,000 VND/kg; and paper lemons cost about 6,000-7,000 VND/kg. Seafood prices continued to remain stable. Farmed snakehead fish is 48,000 VND/kg, white fish is 38,000 VND/kg, white fish is 34,000 VND/kg, giant freshwater prawn is 240,000 VND/kg increase, tilapia is 32,000 VND/kg, red tilapia is 43,000 VND/kg , grade 1 eels cost 240,000 dong/kg, grade 2 eels cost 180,000 dong/kg, farmed frogs cost 55,000 dong/kg… The price of live pigs remained stable at 68,000-70,000 dong/kg, but the price of meat at retail markets decreased. tends to decrease due to slow purchasing power. Specifically, pork leg 110,000 – 12,000 VND/kg reduced 10,000 VND/kg, bacon 125,000 VND/kg reduced 5000 VND/kg, lean pork 140.00 VND/kg decreased 10,000 VND/kg. Price of live duck is 54,000 VND/kg, live chicken (industrial chicken) 55,000 – 60,000 VND/kg….

Illustration Hand skin care is essential. Here are a few beauty tips from natural, safe ingredients without chemicals to help improve the skin of your hands to always be smooth and youthful. Remove dead cells with lemon Lemon is a great choice to help you have clean hands, remove dead cells, antiseptic and softer. You just need to cut a lemon in half then rub it gently on your hands for about 5 minutes and wash it off with water. The amount of essential oils in lemon will help nourish soft skin. You can do it on a daily basis. Bright white hand skin thanks to cucumber Mix cucumber juice, fresh milk without sugar, lemon juice, you will have a mixture that provides adequate moisture to the skin, whiter and smoother hands. Apply the mixture on your hands, gently massage until the mixture dries, then wash your hands with warm water. Regular use will blow away the feeling of calluses, dryness. Remove wrinkles with almond oil or coconut oil Almond oil or coconut oil both contain a lot of vitamin E and fatty acids – which are the “panacea” in regenerating the skin’s surface structure as well as making the skin more supple and smooth. Mix 2 teaspoons of almond oil/coconut oil in a bowl of warm water. Then, soak your hands in the basin for 5-10 minutes and do it 2-3 times a week. While soaking your hands, do more light massage steps for the skin on the backs of your hands, the nutrients in almond oil / coconut oil will easily penetrate and directly affect wrinkles. Provide moisture with aloe vera Aloe vera has a large moisturizing ingredient to help smooth, youthful skin, prevent premature aging. You can use the resin of fresh aloe vera leaves or buy a box of aloe vera-based moisturizers that can be used for a long time. You just need to apply aloe vera gel on your hands, gently massage and go to bed, before applying makeup to work or going out, you apply it again so that the skin of your hands is always provided with the necessary moisture. Glowing hand skin thanks to honey and banana Use a mixture of honey combined with ripe bananas to quickly help the skin of the hands become soft, stretchy and smooth. Mix honey with banana puree, then apply evenly on both hands, gently massage for about 10 – 15 minutes, finally rinse with warm water. Moisturizing from lemon and yogurt Mix a box of unsweetened yogurt and a little lemon juice, wash your hands, dry and apply the mixture evenly on both hands, gently massage until the mixture dries, then wash your hands with warm water. Apply extra lotion before going to bed to lock in moisture. Olive oil helps whiten hands Mix some olive oil with sugar then rub it gently on your hands. Wait until the mixture dries, then wash your hands with warm water, and finally apply moisturizer. The essences in olives will quickly remove the tan on the hands, making the skin whiter and smoother after a period of regular implementation. In addition to the above natural tips, you also need to pay attention when touching water a lot, you should wear gloves, go outside to apply sunscreen or use sunscreen for your hands and especially even in the cold, dry and wet season. or drought, you also need to regularly use moisturizer for your hands.

What does hot weather need to add? Focus on food groups that help strengthen resistance and sleep: Food groups with cooling properties such as: Amaranth, water spinach, squash … help bring a feeling of coolness, while providing many vitamins. , add fiber, good for the digestive system; Provide protein and many important nutrients such as zinc, iron, calcium … with foods such as meat, fish, shrimp, crab, eggs, milk, oysters, oysters, mussels, beans; Strengthen the immune system, appetite and help develop skeletal muscle with foods such as fresh fruits, yogurt, onions, garlic, broccoli, tomatoes, herbs (perilla, marjoram, dill). …); Provide vitamin C, carotene and mineral salts with fruits and vegetables such as cucumbers, tomatoes, lettuce, lentils…; Helps stabilize nerves to help relax and sleep easily with milk, especially milk rich in calcium, tryptophan, taurin. What to eat to cool? Summer is very suitable for boiled dishes: boiled melon, boiled peanuts, boiled okra, red zucchini. Amaranth, water spinach, spinach, jute vegetables are cool to eat, but for people with a strong stomach (hot enough), it is good, but people with a cold stomach are easy to have wet stools. These vegetables should be cooked lightly or cooked with dried shrimp, minced meat, and tamari better than boiled. In the summer, you should eat a lot of boiled food, limit fried and spicy foods. Eat raw vegetables: Types such as ram, lettuce, cucumber, green mango, star fruit are very suitable, add a little herbs like marjoram, basil, Chinese smell, coriander very well. Lettuce is very good, has cooling properties, opens ventilation, tonic gas, gas, detoxifies inflammation. This salad can be made with mixed vegetables. In the summer, it is very good to find purslane to eat raw or boiled. Purslane has antibacterial, toxic heat dissipation properties to treat many diseases such as hand, foot and mouth disease, stomach burns, itching… Cooking dishes: This season, avoid eating fried foods that are cooked over too much fire for too long. All kinds of sour soup are very suitable. Can use star fruit, pineapple, crocodile, spoon, vertical, roasted leaves, sour tamarind … and even sour shrimp, vinegar suddenly. It is recommended to eat a lot of very good seaweed, store or cook soup. Very cool and delicious dish is miso tofu seaweed. Pumpkin is a very special fruit with many good effects. It cools without causing welding, helps clear heat, detoxifies, cools blood, nourishes yin, eliminates salt, animal protein is very good. Tea: Black bean tea is a very good and popular dish. Using rock sugar will be cooler than molasses sugar. When cooking, if you can add a little ginger will be better. Summer is very important to drink water. Drink enough so that the kidneys do not overheat. If it is too hot, the urine will be hot, drizzling, and dark yellow in color. Especially those who travel a lot, work hard. People can boil some types of leaves to make them cooler, such as bare kernels, sticky leaves, corn silk, mandarin leaves, and various types of tonic ginseng juice. Tapioca flour is also a good choice, its cooling and energizing properties help to relieve heat, ventilate, and treat itching and heat. Eating raw is cooler than stirring. Summer is full of fruits, but not all fruits are cool. There are many types of heaters. Eating too much can cause pimples. The best and most suitable fruit is avocado. Ripe mango, guava, jackfruit, durian, litchi, longan, pineapple are all hot fruits. The types of melons, melons, and cucumbers are quite cool. Watermelon is cool to eat at first, even seems cold, but eating a lot and later can cause heat… Summer should drink coconut water, salted apricot juice, lemon juice, orange juice. Foods to limit Limit fast foods, fried foods, high in fat such as fried chicken, french fries, fatty meat, sausages, canned goods, sausages… because they are both difficult to digest and require a lot of energy provide more water for metabolism; Limit eating a lot of sweets, including ice cream (to avoid respiratory infections), cakes, sweetened condensed milk…; Avoid eating frozen foods.

The combined model of cucumber production under the solar array of Mr. Chau Hon’s family brings a profit of 200,000 VND/day. Photo: Hong Diem Sustainable development model In 2018, the Green Innovation Development Center (GreenID) conducted research and put into practice a model combining agricultural production and solar power. According to GreenID, the model is designed according to the standards of rooftop solar power installed on construction sites, greenhouses planted under the guidance of Electricity of Vietnam (EVN) with a capacity of 45kwp installed on 400 square meter area. With a capital of over 900 million VND, the model will be completed and connected to the power grid in December 2020. To ensure plant efficiency, below the photovoltaic panels are designed at a distance of 1-2m. On average, the system produces 103kwh of electricity per day. In the first 3 months of 2021, 4,471kwh of electricity will be produced from this model (equivalent to 22 million VND). This is the first model with the participation of 3 parties (people, businesses and non-profit organizations). Accordingly, the enterprise will withdraw support capital in the first 10 years, then will hand over the entire system to GreenID and households participating in the model. After 20 years, the model will be handed over to households for management. The installation of solar panels above combined with growing vegetables and colors below not only creates additional income from selling electricity, but also makes the most of the arable land area, resolving conflicts in the use of resources. raw land. In fact, the crops grown underneath the electric panels have higher yields and better product quality. The model is expected to open up new directions for local agriculture. Truong Kien Tho, Deputy Director of the Department of Agriculture and Rural Development of An Giang province, said that this is a model that brings dual benefits, when combining agricultural production with solar power, helping people have clean electricity. , develop local agricultural production, and bring stable income for farmers. Open up a new direction Realizing the economic benefits that the model brings, Mr. Chau Hon (40 years old), from An Hoa hamlet, Chau Lang commune, Tri Ton district, An Giang province boldly and the research team developed the model on the land of family. From the beginning of 2021 up to now, the research team has cooperated with the project team and Mr. Hon’s family to experiment with water spinach and cucumber plants to calculate the appropriate level of cover under the solar panels and compare. with growing plants outside. The results show that, grown according to the above model, both plants grow well and give higher yields than those grown outside. “The research results of the pilot model will be documented to share with stakeholders and promote the process of promulgating appropriate policies for the development of a combined model of agricultural production and solar power. God. We will survey and replicate the model in areas with suitable conditions in An Giang province,” said Mr. Truong Kien Tho. Mr. Chau Hon excitedly said: “Compared to growing outside, cucumbers are grown under shaded solar panels, with very few pests and diseases, the plants grow well, the fruit setting rate is high, the fruit is even and the fruit is uniform. beautiful, yield higher than growing cucumber outside about 30%. On average, every day, I sell about 30-40 kg for 6,000 VND/kg, I earn about 200,000 VND, much more leisurely than rice production. Ms. Pham Thi Nguyet, Vice Chairman of Chau Lang Commune People’s Committee said, Chau Lang is a mountainous commune with special difficulties with more than 62% of the population being Khmer, the poverty rate is still over 3.4%. People mainly depend on agricultural production. The development of agriculture in combination with solar power has initially helped farmers change their traditional farming practices and adapt to new farming techniques to create dual incomes on the same land area. This is a model that can help many farmers get out of poverty and become well-off. “However, the replication of the model faces many difficulties due to high investment costs, the arable land of many households in the commune is far from the national power transmission line, so at present, this model has only been implemented. experience with Mr. Chau Hon’s family. With the benefits that the model brings, hopefully in the near future, there will be policies to develop this model” – Ms. Nguyet pondered.

Causes of dry, chapped lips Illustration. There are many causes of dry, chapped lips… Let’s find out the causes of dry lips below to find the best dry lips treatment for you below! Dry lips are mainly caused by weather: sunny, windy, hot, cold environment.. sudden change. If your room is too dry, you need to add artificial humidity. Therefore, in winter, to moisturize your skin you should buy an air humidifier. Licking your lips often: The habit of licking your lips several times a day only worsens the condition of your lips. Because when the act of licking your lips is over, your lips will often be dry. Not to mention, your saliva contains food and other factors that make your skin drier when exposed to oxygen. Chemicals from lipstick, from lip tattoo: If you regularly use lipstick, clean your lips thoroughly and exfoliate your lips once a week. Hereditary dry lips: This may be a small possibility, but it is also one of the causes of dry lips. Take good care of your lips if you are one of these people. Dry chapped lips is one of the common problems of women when the weather turns cold, causing uncomfortable discomfort in some activities. Here are ways to treat dry lips in the winter that are extremely effective for you. Honey and Vaseline You use pure honey and Vaseline. Apply a layer of honey on your lips. Then apply another layer of Vaseline on top. Leave on for 10-15 minutes. Finally, take a damp cloth to wipe your lips. Doing this once a day for about a week will give you effective and lasting results. Rose leaf You need 5-6 rose petals and 1/4 cup whole milk. Soak rose petals in milk for 2-3 hours. Next, gently crush the rose petals in the milk so that they absorb the milk. Then apply the mixture on your lips. Moisturize your lips for about 20 minutes and then rinse with cold water. You should do this every day for a period of 1 week or so to get the desired results. Cucumber You just need to cut a slice of cucumber. Next, gently apply cucumber slices on your lips for 1-2 minutes. Then let the lips be nourished with cucumber juice just applied for 10 minutes. Finally, rinse your lips with water. Or you can also mash 1-2 slices of cucumber and apply to form a “mask” for the lips. You should do this 1-2 times per day.

The price of Taiwanese mangoes fell to the lowest level in recent times The amount of vegetables and fruits to the Thu Duc agricultural wholesale market increased from 3300 tons to 3500 tons due to the increased shopping demand of people during the days when Ho Chi Minh City implemented social distancing. Hoc Mon wholesale market recorded a stable volume of goods from places entering the market as in the previous days, about 3,000 tons. Similarly, in the Mekong Delta, vegetables and fruits keep an upward trend. Broccoli is 22,000 VND/kg, an increase of 2,000 VND/kg compared to yesterday, sweet cabbage is 22,000 VND/kg, 5,000 VND/kg, bitter melon is 22,000 VND/kg, 2,000 VND/kg higher, gourd is 12,000 VND/kg, 1000 VND. /kg, squash 14,000 VND/kg up 2000 VND/kg, water spinach 15,000 VND/kg up 2000 VND/kg, spinach 15,000 VND/kg up 3000 VND/kg, cowpea 15,000 VND/kg up 2000 VND/ kg… The price of fruit has remained stable, especially the price of Taiwanese mangoes in many localities in the Mekong Delta has dropped to a very low level and is difficult to consume. Accordingly, grade 1 mangoes can only be purchased for about 5,000-6,000 VND/kg, grade 2 and 3 are only 2,000-3,000 VND/kg, and drift goods are priced at 1,000 VND/kg. This is a very low price for many years. According to Taiwanese mango farmers, recently, due to difficulties in export output due to the epidemic, small traders and mango granaries for export have limited purchases, causing mango farmers to face many difficulties in output. Seafood prices keep prices stable. Farmed snakehead fish is 48,000 VND/kg, two brood fish is 40,000 VND/kg, down 2,000 VND/kg, white meat catfish is priced at 35,000 VND/kg, giant freshwater prawn is 230,000 VND/kg, tilapia is 32,000 VND/kg, red tilapia 46,000 VND/kg, grade 1 eel costs 240,000 VND/kg, grade 2 eel costs 180,000 VND/kg, farmed frog costs 55,000 VND/kg.

Summer is scorching hot, high temperature, lots of showers, plants also compete to grow, among these is a vegetable called cucumber flower or cucumber flower. This type of cucumber flower is very fragrant, soft, crunchy, extremely cool, very suitable to eat in the hot summer. Not only that, it’s low in fat, low in calories, and doesn’t gain weight if you eat a lot. In addition, cucumber flowers are also rich in vitamins, and cucurbitacin, eaten regularly is very good for health. And yet, cucumber flowers are rich in fiber, which helps in intestinal digestion. However, picking cucumber flowers will affect the yield of cucumbers, so the cost is relatively high, even cucumber flowers are much more expensive than cucumbers. However, cucumber flowers have a cool taste and characteristic aroma, so even though they are expensive, they are still bought and loved by many people. Even children who don’t like vegetables can’t resist. Processing cucumber flowers is also very simple, fried directly, chilled or served with pork, beef is also very delicious. However, the fastest way is to stir-fry with garlic. The dish will have a fresh aroma and a green, yellow color that looks very appetizing. To make this dish, you need 350g cucumber flowers, a few cloves of garlic, and a small chili. Step 1: Cucumber flowers are washed, drained, washed and chopped garlic, chopped chili. Step 2: Heat a pan, pour oil in, add garlic and chili to fry until fragrant. Add cucumber flowers and stir-fry without adding water, stir continuously until cooked, finally season with a little salt to taste, drizzle a little chicken essence for more flavor, stir-fry evenly. When the sautéed cucumber flower with garlic is fragrant, put it on a plate, wait until it is less hot to eat. The taste is cool, crispy and has a typical aroma of stomach cucumber, very delicious to eat, especially suitable for eating on hot days. Those who can’t eat spicy can omit chili, just stir-fry cucumber flowers with garlic, still very delicious without fear of heat. Readers are invited to watch the video: Delicious food to the king in Hue

Everyone’s facial skin is different, which can be divided into four types: dry skin, oily skin, combination skin (oily T-zone) and sensitive skin. Fruits also have many types, if temporarily classifying them according to taste, there are basically three types: sweet (banana, watermelon, sweetened yogurt …), sour (tomato, lemon, strawberry, orange) , grapefruit …), tasteless fruits (cucumbers, potatoes, beans…). However, the fact that each fruit is suitable for each person’s skin is not simple. Using a fruit mask should also be cautious. Illustration Specific information on this issue, Dr. Huynh Huy Hoang, Dermatology Hospital of Ho Chi Minh City said that sweet fruits are not good for the skin but only beneficial for bacteria. The more sweet fruit you add, the more bacteria will grow. Avoid sweet fruits and sweetened yogurts. Sour fruits contain fruit acids with mild bleaching properties, so they work to slough off dead cells on the skin. Therefore, it is best to use it only once a week. Do not mix many types of fruit to make a face mask because it can be ineffective, even more harmful to the skin. The most commonly used fruit is cucumber. Normally, using cucumber is very simple, just grate it very thin and then apply it on your face. However, even this “gentle” type can be troublesome if used incorrectly. There have been many cases of skin becoming red after applying cucumbers just because they did not cut the two ends of the melon to rub off the plastic. Cucumber sap causes skin allergies, causing the skin to become red. If you put on a cucumber, you will still get sunburned if you have just finished taking care of your skin and go outside. Not to mention, if the fruit contains toxic chemicals, the more harmful it is to the user’s skin. Mild redness, severe itching can be infected, festering is very dangerous. Therefore, depending on your skin type, you should choose accordingly. People with dry skin should choose fruits containing fat or mix more olive oil, milk to add fat and moisture to the skin, helping the skin not to be wrinkled, premature aging. If the skin has a lot of dead cells, you should apply a mask with olive oil with a few drops of lemon or mashed steamed potatoes mixed with whey or pureed strawberries mixed with unsweetened raw milk. People with oily skin should use sour and tasteless fruits. When applying cucumber, it is necessary to wait until the water in the cucumber slice is completely drained, then peel it back from the bottom of the chin (peeling from the top down is easy to cause sagging skin, premature aging). Oil, residue and dead cells will stick to the cucumber slices, so the skin is cleansed. Particularly sour fruits should be mixed with fat-free, sugar-free milk so that the skin has more nutrients without being “flooded in oil”. According to Dr. Le Thai Van Thanh – University of Medicine and Pharmacy in Ho Chi Minh City, people with oily skin in the T-zone, the rest of the skin is normal, should be cared for like oily skin. Thus, it is recommended to use tasteless fruits, mixed with milk is best. Particularly those with sensitive skin should test the reaction with the fruit before putting it on their face. Ideally, skin should be nourished after dinner, apply the mask for 15 minutes, then rinse with warm water. Remember, carelessly washing your face, the fruit acid left on the skin will continue to “work” making the skin prone to redness and peeling. A mask once or twice a week is enough, if you apply too much, the skin will be “overeating” with nutrients. Finally, the hygiene stage, it is necessary to wash the face thoroughly after applying the mask. Fruits used as masks also need to be preliminarily cleaned and used with separate tools (mortar, pestle, mask stick …) to ensure hygiene and do not mix other substances. And a final note is to choose clean fruit at reputable fruit stores, the origin is clearly the best way to make a mask.

Resources: Water spinach: Half a kilo Chili: 5-7 fruits (depending on the spiciness) Purple onion: 5 pieces Garlic: 5 cloves Seasoning: Vinegar, sugar, salt Perform: Step 1: Prepare water spinach First, you pick up the water spinach and remove all the leaves. After washing with water, add 2 tablespoons of salt to the pot, stir well and add the vegetables to wash again and then drain. Next, you put a cup of vinegar in another bowl of water and then put the water spinach in to soak for about 1 hour. This helps the vegetables to have a beautiful color. After soaking, you start the pot of water and put the vegetables in the blanching (quickly blanched without soft vegetables, losing their crispiness) and then take them out and put them in a bowl of ice cold water to soak for about 10 minutes. . Then take it out and cut it into bite-sized pieces. Step 2: Cook sweet and sour mixture hợp Peppers de-stemmed, onions and garlic peeled and sliced. Then, put in a pot of 500ml of water with 1 tablespoon of salt, 150g of sugar and 120ml of vinegar and then bring it to a boil until the sugar dissolves. When the mixture cools down, add the onions, peppers and garlic. You can taste it again to see that the water has a sweet and salty taste that is just right. Step 3: Soak sweet and sour water spinach When the mixture cools down, put the water spinach in a glass jar and pour the mixture into it. Close the lid tightly and soak for about 3-4 days to use. When the vegetables have reached the acidity that you have not eaten yet, they can be placed in the refrigerator to preserve and use gradually. Pickles Resources: – Cucumber (cucumber): 5 – Fresh ginger, dried onion, dried garlic, chili fruit – Spices: Table salt, sour vinegar, granulated sugar Steps to take: Step 1: Prepare cucumber (cucumber) – The cucumbers are washed in a basin of water, then soaked with a little diluted salt water solution for about half an hour. – After soaking, take out the cucumbers in a basket and put them in the faucet to rinse a few times, drain. Step 2: Prepare the accompanying seasoning – While waiting for the pickled cucumbers, bring the onion and garlic out and peel the outer skin. – Left chili should be washed, broken off the green stalk, can leave the whole fruit or cut into small slices as you like. – Fresh ginger cleaned, peeled and cut into thin slices. Step 3: Make a delicious crispy pickled cucumber – First prepare a mixture of salt water to soak cucumbers according to the following recipe: Pour about 800ml of slightly warm water into a large bowl and then add three tablespoons of salt, one tablespoon of granulated sugar and three tablespoons of sour vinegar, Use a spoon to stir until dissolved. To have a way to make delicious crispy pickled cucumbers, you need to prepare this pickling water in the right ratio. – Next, add all the dried onion and peeled garlic on top with thin slices of ginger plus chopped red chili or chili continue to stir. – Next, put the cucumbers in the prepared glass jar (remember to disinfect with boiling water before salting the cucumbers. – Finally, pour a mixture of salt water, sugar, and vinegar just dissolved in so that the cucumbers are submerged. Then put the lid on the jar, bring it to a cool place and soak it for about 3 to 5 days to have a delicious crispy salted cucumber dish. Salted figs Resources: – 500g glutinous figs – Fine salt, vinegar – Chili: 4-5 depending on the spiciness – Garlic: 1-2 bulbs – Galangal: half a tuber about 20g – Sugar: 20g – Glass jars for salt. Making: – Pickled figs soaked in salt water to dilute the plastic and reduce darkening. You can leave the whole fruit or halve it, but leaving the whole fig will be more crunchy than halving. – Soak figs in salt water and diluted vinegar for about 20-30 minutes to release all the resin. After that, rinse 2-3 times with clean water and let it dry. – Sliced ​​or smashed garlic. – Thinly sliced ​​chili. – Thinly sliced ​​galangal. – Boil about 600ml of water with 20gr of granulated salt and 15gr of sugar, taste a bit salty, sweet and sweet according to taste (note not to let the salt be too light, it will quickly sour and become scum). Bring to a boil then let cool. – Put figs in the jar, alternating garlic, chili, galangal. Fill the boiling salt water with sugar to cool, if the figs float, use a heavy object to press down. – After 1-2 days, keep the figs in the refrigerator to eat gradually. – Salted figs begin to be eaten after 2-3 days, the figs will turn yellow. Salted bean sprouts Resources: Clean bean sprouts: 500 gr Carrot: 1 medium Red onion: 2-3 bulbs Chives: 1 bunch Chili: 4-5 (can be omitted) Sugar, salt, vinegar, filtered water Clean glass jars (wash in boiling water, let dry) Steps: + Make a sweet and sour mixture consisting of three tablespoons of sugar, two teaspoons of salt, and one teaspoon of vinegar dissolved in four tablespoons of water. Boil this salt water mixture and let it boil for about 1-2 minutes, then turn off the heat and wait for it to cool. + Pick up the remaining bean sprouts and bean pods, wash and dry. Wash the carrots and peel them, grate or grate them. + Wash chives, cut into pieces about 3 cm, dry. + Peel the onion and cut it into thin slices. + Put chives, bean sprouts, carrots in a bowl, wash and mix well. Wash and slice the peppers. Wait for the brine to cool, then add the chili. + Put the bean sprouts mixture just mixed into the glass jar. Pour in the salt water and vinegar. Tie items on top so that the rack doesn’t float out of the water. + Soak the melon for about 1 day, then squeeze out the water and put it on a plate to eat with rice and other dishes. + Add 1 bowl of fish sauce to dip the melon, very delicious. Fish sauce for minced garlic, sliced ​​chili, sugar, lime juice and paprika. Xiao Bao (Synthetic) Photo: Collectibles

It may seem sophisticated because of the presence of many ingredients, but the way to cook Hoi An chicken rice is very simple and can be done at home. Ms. Pham Diep (Hai Phong) shared a recipe for delicious, well-prepared chicken rice that made many women admire. Chicken Rice Ingredients: – Chicken: 1 chicken – Vegetables: carrots, onions, cucumbers, bean sprouts, spring onions, laksa leaves, herbs of all kinds, onions, garlic, ginger, turmeric, lemon, chili, sesame… – Rice How to make chicken rice: – Wash chicken, wash with salt, wash again, drain, then take turmeric powder or turmeric juice to apply all over the skin to absorb evenly. – When boiling chicken, put in the pot of onion, ginger, and spices to make the chicken more delicious and richer. – Boil the chicken until cooked so that the chicken is not broken and the skin is not torn – Chicken broth is used to cook rice and a little sauce. – After boiled chicken, cut the thighs and wings into pieces, and tear the breast meat to mix the salad. Diep’s attractive chicken rice dish. Photo: NVCC Rice -Rice is washed, soaked before about 30 minutes with turmeric water, finished soaking, drained rice. -Put the rice on the pan and stir with a little oil and turmeric water until the rice color is opaque. -Pour the roasted rice into the pot and cook with chicken broth to get a fragrant, sticky yellow rice product. Salad -In the process of waiting for the chicken to cook, we prepare the ingredients for the salad. -Onion: cut into strips and soak in ice water to reduce pungent and crunchy. – Carrots, grated cucumbers, chopped laksa leaves. -Make salad dressing: Mix sugar, lemon juice, a little soup and minced garlic and mix well. -Pour the ingredients into a bowl and mix well for the vegetables to soak up the sweet and sour seasoning, then mix in a little sesame to increase the aroma. To make chicken rice at home, you can learn how to make it simple and quick by Ms. Diep. Photo: NVCC Chickencoop -Wash with salt water to drain and finely chop (prune gizzards into beautiful flowers). Stir-fry: Add onions, minced garlic and stir-fry until golden brown, add the chicken hearts and fry until fragrant. – Stir-fried chicken hearts divided into 2 parts, 1 part to make sauce, 1 part to stir-fry bean sprouts. Sauce -Put a small portion of the fried chicken intestines in with a little chicken broth, add seasoning, and pepper to the boil (if anyone doesn’t like a lot of fat, skim off the fat in the steps) so her sauce Diep is not very fatty. Stir-fried chicken heart with bean sprouts -Take all the remaining stir-fried intestines into the pan, add bean sprouts, onions and seasonings just enough, stir-fry until cooked, then add sliced ​​scallions for aroma. Make boiled chicken dipping soup – Perfect soup, chili sauce, pepper, lemon juice. Chicken rice dish: -Prepare mam and banana leaves, washed and dried – Then arrange the dishes in each corner, put the sauce bowl and sauce plate in the middle, wash and drain the herbs to the corner. – At home, there is a mold of sticky rice, so Pham Diep put the rice in to make it beautiful – Sprinkle a little more sesame on rice and salad, finally trim some flowers and vegetables, some cucumbers, carrots to eat to help reduce boredom.

Illustration. Image source: Internet A cool smoothie made from three main ingredients: avocado, cucumber and apple. This smoothie is not only refreshing, but it also makes your stomach firm. Avocados are high in monounsaturated fats, which can help lower bad cholesterol and are good for the heart. You can use vegetables available in the kitchen. Basic ingredients include: 1 avocado, 1/2 cucumber, 1 apple. You can add spinach or ginger according to your preference. To add flavor to your smoothie, you can add fresh mint leaves, 1 teaspoon of lemon juice, and half a teaspoon of salt. Blend the above ingredients until you get a smooth puree. Refrigerate until use. Cucumber soda Illustration. Image source: Internet This cool drink will replenish you on hot days. Cucumbers contain a lot of vitamin K, which is not only good for bones but also helps wounds heal. You only need to add about 1/4 of a sliced ​​cucumber to 1 cup of mineral water or carbonated mineral water. Mint leaves can be used for decoration. Add ice and enjoy. Aloe vera with alum sugar Illustration. Image source: Internet North on the stove 1 pot of water, bring to a boil, add 200g of rock sugar, stir gently to help the sugar dissolve quickly, add the pandan leaves to cook together. When the pandan leaves turn darker, take them out and add a few drops of banana oil. Add all of the previously prepared aloe vera, mix well and turn off the heat. Squash juice Illustration. Image source: Internet Wash the squash, peel off the outer green skin, remove the seeds, cut into pieces, then put it in the juicer, squeeze out pure squash juice. If you don’t have a juicer at home, cut the squash into small pieces, put it in a blender, puree, add a little water to make it easier to grind, then filter the water and remove the residue. Pour the squash juice into 2 cups, each glass add the juice of ½ lemon, 1 tablespoon honey, ½ teaspoon salt, stir well. You can replace honey with sugar, however, honey will be good for health and weight loss is also optimal. Put fresh lemon squash juice in the refrigerator for 2 hours and then enjoy. You can also serve it right away by adding some shaved ice.

Carrot juice Carrot juice actually offers many health benefits. Drinking carrot juice properly not only beautifies the skin, protects the eyes but is also good for the immune system. Because carrots are rich in beta croten, a precursor to vitamin A, protect the eyes, prevent macular degeneration and cataracts. Vitamin A in carrots helps smooth skin, beautiful glow, antioxidants detoxify the body. Carrot juice is rich in fiber and low in calories, so it is suitable for people on a weight loss diet. This is a suitable drink in the hot season, can be combined with pineapple, orange to add flavor. Bitter gourd tea Bitter gourd, also known as bitter melon, is a healthy food. It is also found in bitter melon that contains a rich content of vitamin C among the top vegetables. Daily use can help the body strengthen resistance, kill bacteria and viruses. Use bitter melon to cook drinks or prepare soups in meals or use daily tea to dissipate heat, reduce fever, relieve colds and enhance resistance. If users find it difficult to eat because bitter melon is too bitter, after washing it, cut it in half and remove all the intestines, and soak it in water for about 15 minutes, it is also effective to reduce bitterness. Note that the bitter melon will not be sliced ​​thin and then soaked in water because then the bitter melon will lose its aroma and reduce the nutrients contained in it. Pineapple juice Pineapple is rich in vitamins and minerals such as vitamin C, B1, phosphorus, calcium, iron, lipid, protein, fiber … are essential nutrients for the body. Pineapple is a good food to help keep bones strong, reduce arthritis, fight cancer, lose weight, protect eyes and improve digestive system. Vitamin C in pineapple is a good antioxidant, helps strengthen resistance, prevent free radicals, beautify skin, fight aging, reduce damage from the sun. Eating pineapple also helps reduce stress, stress, helps study and work more effectively. Pineapple juice supports effective weight loss and fat burning. Vitamin B in pineapple has the effect of beautifying the skin, preventing dry skin, providing moisture to the hair. The scent of pineapple helps you to reduce feelings of stress and fatigue. In the hot summer, you don’t want to eat anything, having a cup of cool, sweet and sour pineapple juice will help cool down quickly, and add vitamins and nutrients to the body to fight fatigue and discomfort. Types of beans Beans such as green beans, soybeans, red beans or black beans can all be cooked as tea. To make the water more delicious, before cooking, you should roast the beans until they are cooked (not too yellow to avoid degrading beans). Then, this bean can be soaked in a thermos and used as tea, drinking during the day. Alternatively, you can put the beans in a pot to cook like a tea with a little sugar and drink it with ice or keep it in the fridge for later use. Most of the above-mentioned beans have soldering properties, helping to clear heat and detoxify very well. In terms of nutrition, beans contain high levels of protein, lipid, glucide and a lot of essential amino acids that are good for the body. Not only that, beans also contain many important vitamins such as vitamin A 5mg, B1 0.5mg, B2 0.21mg. Using beans in addition to cooling also helps beautiful and smooth skin. Cucumber juice Cucumber is effective in clearing heat, detoxifying, and diuretic. Cucumber contains more than 90% water, rich in fiber, minerals for the body and low in calories. Besides, cucumber also provides a huge amount of nutrients for the human body including vitamin A, vitamin B such as B1, B2, B3, B5, B6, B9, vitamin C, anti-aging agent and many other nutrients such as magnesium, phosphorus, iron, calcium … . Cucumbers are washed, peeled and eaten raw or juiced. Drinking cucumber water helps maintain the digestive system due to its high fiber content, beautiful skin, acne prevention, and improved skin pigmentation. Especially insoluble fiber in cucumber helps food move through the digestive tract easily. In addition, putting cucumbers in a jar, adding water, adding ice is also a great drink, because drinking water with cucumber helps the body retain water, helping to eliminate toxins in the body.

1. Treat ants with cucumber (cucumber) skin Ants hate cucumbers. Leave the cucumber peel near the place where there are ants or ants, especially bitter cucumber, they will disappear automatically.. 2. Want clear and clean ice Bring water to a boil before freezing. If you want, you can make high clarity ice at home. Just use boiled water (even boiling twice will give better results) and then cool it slowly. 3. Want to make the mirror bright You can also use soap or a cleanser mixed with water to wash the mirror, then wipe it off with a dry towel. This can prevent the mirror from fogging because there is a protective soap film, especially in the bathroom. 4 . Want to remove gum from clothes? Leave the clothes in the freezer for about an hour. Or more simply, you can use the refrigerator to take an ice cube and place it on the gum stain. After a while, the candy residue hardens and you can remove them from the clothes quickly. 5. Want to bleach white clothes Soak white clothes in hot water with a slice of lemon for 10 minutes. If you don’t want to soak your clothes in the pot, you can mix lemon juice and washing powder with scale 1:2 Then do the laundry! 6. Want to make your hair shiny Put a teaspoon of vinegar on your hair, then wash it off. Vinegar acts as a medicine to help treat dandruff, remove chemicals that accumulate on the hair, prevent hair loss, stimulate hair growth, prevent hair tangles, restore the protective layer of the hair and balance the natural pH on the hair. hair. 7. Want to squeeze maximum juice from lemon First, you should soften the lemon by gently squeezing the lemon with your hand and then rolling it on the table until the lemon softens, then start cutting the lemon and squeezing it. Or you can also gently roll the lemon a few times, then soak the lemon in hot water for about 2-3 minutes, before squeezing the juice. 8. Want to reduce the smell of cabbage when cooking When cabbage is cooked, the sulfur contained in the cabbage increases. It is this sulfur smell that creates the strong smell of cooked cabbage. To reduce the strong smell of cabbage, put a piece of bread over the cabbage in the pot while cooking. Or add about 1 teaspoon of white vinegar to the pot while the cabbage is cooking. Vinegar will help neutralize 60-70% of the bad smell of cabbage. However, if you add too much vinegar, the cabbage may absorb some of the taste. 9. To remove the fishy smell of fish on your hands Wash your hands with a little apple cider vinegar. Remember to use the bowl below so that the vinegar does not fall around on the table or on the floor. Or use fruit peels with essential oils. You squeeze the essential oil in the peel on your hands and use the oil to rub all over your hands. 10. To avoid tears when cutting onions Cutting onions under water or under running water will also help significantly because the water will dissolve the sulfur compounds before they can reach your eyes. Or there are many people who have tried chewing gum (or anything else like bread) while cutting onions and no longer feel the stinging in their eyes, try it.

Watermelon juice is a great summer drink. Watermelon is 94% water and is rich in fiber. Just grind a watermelon and add a few mint leaves and you have a delicious glass of water. Watermelon has a naturally sweet taste and is a nutritious summer drink. Drinking a glass of watermelon juice will keep you fuller for longer and hydrate your body. Watermelon juice is also packed with electrolytes, vitamins, and minerals. Cucumber juice Cucumber is a fruit that provides water that you should not ignore if you want to lose weight. This fruit is extremely low in calories, high in fiber and contains a lot of water. Fiber increases satiety and limits snacking. Just squeeze some lemon and mint leaves into the cucumber juice and you have a thirsty glass of water. Beetroot juice Beetroot juice is a perfect drink to lose weight and boost immunity. Rich in soluble and insoluble fiber, this drink can help keep the gut healthy. Beets are rich in iron and other nutrients like fiber, folate (vitamin B9), manganese, potassium, iron and vitamin C. Drinking beetroot juice after a workout can help with muscle recovery. Orange juice Unsweetened freshly squeezed orange juice is low in calories. Orange is a low-calorie fruit, which helps to add some nutrients to the body and helps to keep you full for longer. Mango shake Mango is the most loved summer fruit. Mangoes are rich in vitamin K, vitamin A, vitamin C, potassium and folate. Mango shakes made with low-fat or unsweetened milk can increase satiety, curb cravings, and improve heart, skin, and hair health.

Banana prices are high due to strong consumption in the domestic market Similarly, in the Mekong Delta, prices of vegetables and fruits also kept flat. Sweet cabbage 17,000 VND/kg, broccoli 15,000 VND/kg, bitter melon 23,000 VND/kg, a slight increase of 1000 VND/kg, gourd 12,000 VND/kg, squash 13,000 VND/kg, water spinach 12,000 VND/kg, spinach 13,000 VND/kg, an increase of 2000 VND/kg, white radish 20,000 VND/kg, green beans 13,000 VND, an increase of 2000 VND/kg… Prices of some fruits continued their downtrend. The price of 3-color mangoes is 5000 VND/kg, the price of 3-color mangoes for buckets is 3000 VND/kg, the price of lemons is 8000 VND/kg; jackfruit 11,000 VND/kg down 1000 VND/kg, green skin pomelo grade 1 cost 28,000 VND/kg, reduce 2000 VND/kg, type 2 cost 22,000 VND, reduce 3000 VND/kg… Particularly, the price of areca and Siamese bananas in many localities in the Mekong Delta is currently maintained at a relatively high level. Currently, areca bananas are sold by farmers to traders and collectors at 100,000-110,000 VND/dozen (10 bags) and about 11,000-12,000 VND/kg. Meanwhile, the price of Siamese bananas is at 60,000-70,000 VND/dozen (10 bundles) and about 5,000-6,000 VND/kg. Seafood and fresh meat also kept the sideways trend. White meat catfish costs 35,000 VND/kg, giant freshwater shrimp 230,000 VND/kg, farmed snakehead fish 50,000 VND/kg, tilapia 32,000 VND/kg, red tilapia 46,000 VND/kg, grade 1 eel 240,000 VND/kg , grade 2 eels cost 180,000 VND/kg, farmed frogs cost 55,000 VND/kg…

Some seafood products on sale The volume of fruit and vegetables to the Thu Duc agricultural wholesale market has also decreased in recent days from 3356 tons/day to 3300 tons/day. The reason is that the demand for consumption is less because people are afraid to go to the market, gather in large numbers, and worry about the risk of infection. Similarly, in the Mekong Delta, fruit and vegetable prices also tend to decrease. Cauliflower is priced at 13,000 VND, down 2000 VND/kg, broccoli 12,000 VND/kg down 3000 VND/kg, bitter melon 20,000 VND/kg down 3000 VND/kg, gourd fruit 10,000 VND/kg down 2000 VND/kg, squash 11,000 VND VND/kg down 2000 VND/kg, water spinach 10,000 VND/kg down 2000 VND/kg, spinach 11,000 VND/kg down 2000 VND/kg… Prices of some fruits continue to keep prices low. Price of 3-color mango is 5000 VND/kg, 3 color mango in bucket price is 3000 VND/kg, price of lemon is 8000 VND/kg jackfruit 11,000 VND/kg down 1000 VND/kg, green skin pomelo grade 1 price is 28,000 VND/kg, down 2000 VND /kg, type 2 costs 22,000 VND, down 3000 VND/kg… Fresh meat items keep prices stable. Live pig 74,000 VND/kg, live duck 54,000 VND/kg, live chicken (chicken) 95,000 VND/kg… Seafood prices have some items reduced. Farmed snakehead fish is 48,000 VND/kg, down 2000 VND/kg, herring is 40,000 VND/kg, down 2000 VND/kg, white catfish costs 35,000 VND/kg, giant freshwater prawn 230,000 VND/kg, tilapia 32,000 VND/kg/kg. kg, pink tilapia 46,000 VND/kg, grade 1 eel costs 240,000 VND/kg, grade 2 eel costs 180,000 VND/kg, farmed frog costs 55,000 VND/kg.

Son Ye Jin is 39 years old this year, but she still looks the same as before. If you notice her skin, the opposite person only exclaims: “Her glass skin is still as clear as ever”. So what is the secret that actress Son Ye Jin keeps her fresh and youthful features after nearly two decades? The flawless beauty of the actress at the age of 39. DIY cucumber mask In an interview 3 years ago, the actress revealed that when she was a child, she watched her mother put on a cucumber mask. This beauty secret is known for soothing skin and reducing dark circles, which can be done by placing sliced ​​cucumbers in the fridge and applying them to your eyes. “There weren’t many cosmetics back then, I could only imitate my mother,” Ye Jin said. Don’t believe in a 10-step skincare routine The 10-step skincare routine is very popular in Korea. It includes double cleansing, masking, skin conditioning, serum and essence application and several other methods. But for Son Ye Jin, whose skin is not too dry, she just loves a simple skin care routine. “It’s impossible to do 10 steps (laughs). I think it depends on one’s skin type. But in my case, having too many steps is a bit superfluous. I like something simple, around one. to two steps,” she explained. Son Ye Jin has an admirable ‘glass’ skin. Meticulous in cleaning the skin Most people tend to be lazy to remove makeup after a long tiring day, but this is a taboo. Son Ye Jin admits that she has oily skin, so it is very important to clean her skin. “I’ve heard before that it’s not good to cleanse my skin with a cleanser in the morning, so I just wash it off with water. But I noticed that my skin is oily so I need to clean it every morning. Even if my schedule ends late at night, I still have to wash my face. I pay more attention to cleaning,” the actress revealed. Being a ‘crazy fan’ of face masks Skin care masks are always a trend that women are passionate about, Son Ye Jin is no exception. In fact, Korean stars almost wear masks every day, especially before filming to make sure their skin is in the best condition. “I think it works great if you’re looking for a quick fix before an important event,” the actress noted. Masks are a must-have for her when traveling, aside from aloe vera and serums. “Masks are one of the things I have to bring with me when I go abroad. I carry a lot of things when I travel, especially when my skin becomes dry. I have oily skin, so using it. Using too many ingredients is not good for the skin, so I usually use moisturizers,” Ye Jin shared. She has not aged after nearly 2 decades in the entertainment industry. Maintain good habits Skin care isn’t just about the products you put on your skin, it’s also about how you take care of your body. When asked about the beauty secret that Son Ye Jin has practiced for many years, she happily replied, “You have to drink a lot of water. This is not easy, but a person has to drink two to three liters of water a day. You also have to sleep well, but it’s not easy if you’re stressed. I usually have a tight schedule and lack of sleep when filming, so I try to drink a lot of water and eat a lot of fruit.” (According to suckhoedoisong)

Spotless beauty makes many people bewildered Son Ye Jin is 39 years old this year, but she looks like she hasn’t aged at all. If you notice her skin, the opposite person can only exclaim: ‘Her glass skin is still as clear as ever’. What did Son Ye Jin do to get a fresh and youthful look after nearly two decades? DIY cucumber mask In an interview 3 years ago, the actress revealed, when she was a child, she watched her mother put on a cucumber mask. This beauty secret is known for soothing skin and reducing dark circles, which can be done by placing sliced ​​cucumbers in the fridge and applying them to your eyes. “Back then, there were not many cosmetics, I could only imitate my mother,” Ye Jin said. Son Ye Jin has an admirable ‘glass’ skin Don’t believe in a 10-step skincare routine The 10-step skin care routine is a very popular method in Korea, consisting of double cleansing, masking, skin conditioning, serum and essence application, among others. But for Son Ye Jin, whose skin is not too dry, prefers an unfussy skincare routine. ‘Can’t do 10 steps (laughs). I think it depends on one’s skin type. But in my case, having too many steps is a bit redundant. I like something simple, one to two steps,’ she explained. Son Ye Jin is a ‘crazy fan’ of face masks Meticulous about cleaning She has not aged after nearly 2 decades in the entertainment industry Most of us tend to be lazy to remove makeup after a long tiring day, but this is a taboo. Son Ye Jin admits that she has oily skin, so she focuses on cleaning her skin. ‘I’ve heard before that it’s not good to cleanse my skin with a cleanser in the morning, so I just rinsed it off with water. But I find my skin is oily, so I need to clean it every morning,’ the actress revealed in an interview. ‘Even when my schedule ends late at night, I still wash my face clean. I pay more attention to cleaning’. Being a ‘crazy fan’ of masks Skin care masks are a trend that most women are passionate about, Son Ye Jin is no exception. In fact, K-drama stars almost wear masks every day, especially before filming to ensure their skin is in the best condition. ‘I think it works great if you’re looking for a quick fix before an important event,’ notes Son Ye Jin. Masks are a must-have for her when traveling, aside from aloe vera and serums. ‘The mask is one of the things I have to bring with me every time I go abroad. I carry a lot of things when I travel, especially when my skin becomes dry. I have oily skin, so using too many ingredients is not good for my skin, so I usually use moisturizers,” Ye Jin shared. Maintain habits Skin care isn’t just about what you put on your skin, it has a lot to do with how you take care of your body. When asked about the important beauty secrets that Son Ye Jin has acquired over the years, she happily replied, “You have to drink a lot of water. This is not easy, but a person must drink two to three liters of water per day. You also have to sleep well, but that’s not easy if you’re stressed. I usually have a tight schedule and lack of sleep when filming, so I try to drink a lot of water and eat a lot of fruit,’ she said.

Inside the watermelon, the water content accounts for 93% and the combination of vitamins A, B6, C, watermelon is considered a “panacea” for skin care and a cheap, natural cosmetic that is easy to find and safe. wait. In addition, it has no side effects. Watermelon skin whitening mask Resources – Watermelon – Cucumber – Olive oil Making: First, watermelon and cucumber you peel, cut into small pieces and then put in a blender to puree. Add a teaspoon of olive oil to the mixture and mix well. After that, you wash your face with a mild cleanser and then apply the mixture you just created on your face. Relax for about 20 minutes, then wash your face with clean water. Mask for aging skin from watermelon Resources: – Watermelon – Avocado Making: Put the watermelon and 1/4 peeled avocado in a blender and puree, then put the mixture in the refrigerator for about 1 hour. Next, wash your face with a mild cleanser and then apply the mixture you just created on your face. When applying the face, you combine massage so that the nutrients penetrate the skin best. Lie down and relax for 15-20 minutes, then rinse with warm water. This will help lighten the skin and reduce wrinkles. Avocados contain a lot of omega 3 fatty acids that help nourish and plump aging skin. At the same time, vitamins C and E in watermelon are antioxidants that help prevent signs of sagging, wrinkled skin, bringing a full of vitality to the skin. Mask for sunburned skin from watermelon Resources: – Watermelon – Cucumber – Fresh lemon Making: Just mix two tablespoons of watermelon juice with two tablespoons of cucumber juice and add a teaspoon of fresh lemon juice and you will have an effective sunburn remedy. Apply the mixture on the skin and gently massage for about 30 minutes to absorb the essence evenly on the skin. You should exfoliate your skin before doing so to promote the best effect. Only about a week, your sunburned skin will return to beautiful, smooth, and naturally bright skin. Note when beautifying skin with watermelon In addition to the above mask beauty methods, eating watermelon also helps to beautify the skin. Watermelon is a food that is used every day in life. However, you should note the following points: Do not eat watermelon before and after meals because it can dilute gastric juice, affecting the ability to absorb food. Do not eat too much watermelon at one time because you will easily urinate many times continuously because the water content in watermelon is very large. The beauty of skin with watermelon is very right and effective, and saves costs. Wish you soon have a bright, healthy skin.

Bread filled with pate cha, grilled meat or fish cake… offers many choices for foodies. Sip dishes with a cup of fruit tea, iced coffee or milk tea to help you have a refreshing weekend afternoon. In the context of the complicated development of the Covid-19 epidemic, diners can choose their dishes through online food ordering applications to avoid gathering in crowded places. Khei bread This bakery in the heart of Saigon offers customers the opportunity to enjoy traditional sandwiches prepared in a modern style. The highlight is a variety of delicious accompanying sauces with distinctive flavors. The shop also wraps paper neatly and beautifully with each loaf of bread for customers to order. Bread with char siu khai with molasses, fried rice, beef with pho flavor, chicken patties with lemon leaves, shredded chicken with basil sauce, fish with laksa leaves… are some of the unique flavors worth trying here. Diners commented: Citastyfood: “Crispy loaf, full filling. The grilled meat is fragrant, soft and not chewy. The meat is tender, the sauce is slightly sour. The chicken cake with lemon leaves is fragrant and the sauce is delicious. The vegetables are delicious. sandwiched in a fresh meal, crispy and sour food. You can order more strawberry tea to cool off because of the cool taste, not too sweet.” Alley Barbeque Bread The loaf of grilled meatball sandwich is soft, with a hint of lemongrass flavor to bring the right street food taste. The sauce mixed with cucumber, cilantro and a little chili makes the dish more harmonious. Diners commented: Ansapsaigon: “The meat is marinated with lemongrass and chili, rolled into small balls and then grilled on a traditional charcoal pot, so it is rich and fragrant. The loaf is covered with diluted dark soy sauce. If you tell the seller to take the meat that has just been cooked on the grill. fire, hot is better.” MeowPham: “Delicious bread, full filling. If you have a light taste, you should tell the seller to reduce the sauce because it is quite salty”. Tran Hanh: “The loaf of bread is a bit small, there are about 5-6 meatballs. Cucumber, sour food, sauce create spicy, salty and sweet flavors”. Ba Sau – Ba Sau Pha Lau is one of the typical snacks of Saigon foodies. Pha Lau is made from the tongue, ears, intestines and stomach of pigs, cows or ducks. You can enjoy Pha Lau with instant noodles or Pha Lau with dipping sauce and bread. In addition, the dried fruit sandwiched into a crispy loaf of bread is also a mouth-watering culinary version, appealing to young people. Diners commented: Thuy Van: “The restaurant’s vegetables include liver, heart, stomach, ears, meat, eggs, pho and sausages. The owner shared that all of them are processed at home, carefully preliminarily processed, so there is no salad. smell, ensure hygiene. Seasonings taste just right”. Lan: I ordered a delivery service, the loaf only had a few pieces of meat, not as good and attractive as the pictures on the internet. Beau Le: “Bread is crispy, can be eaten temporarily, taste is a bit bland, not very rich. Pha Lau here seems to be prepared similar to Western-style pork intestines with coconut milk. Overall, the dish is not as good as Western style. I hope but it’s worth a try.” Hoang Oanh Bread The bakery has been around for more than 50 years, attracting diners with its homemade pate and sauce. Although the side dishes are not as diverse as many other bread shops, the quality is quite good in return. In addition to the pate pan that is kept hot on the stove, the restaurant prepares cold meat with its own lean tray and separate fat for diners to choose. The tray of silk rolls and cotton balls are also presented quite eye-catching. Diners commented: Ansapsaigon: “Special loaf of meat, rolls, pate, and cotton balls. The sauce is rich and fragrant. If you buy it for a long distance, you should tell the seller to put the sauce separately so that the bread is not soft and reduces the temperature. tasty”. I’m Thien: “The highlight of the bread is the fragrant, fatty pate. The sauce is cooked from meat broth, the taste is different from many other places”. Nha Trang fish cake For those who are passionate about spicy food or passionate about the sea-flavored sandwich, fish cake is a suggestion worth trying. The dish is distinguished by the hot, crispy and quite thick fish cake. The menu also has omelet, grilled meat served with equally delicious. Diners commented: Tram Hoang: “Fragrant fish cake, crispy and hot bread”. Be Noo: “The first time I tried it, I found that the fish cake was chewy and delicious, the sauce was fragrant and delicious, but the chili was too spicy”. Quoc Viet Nguyen: “The taste is different from other restaurants, the fish cake is chewy and sweet. The sauce is the best part. The minus point is that the seller is not very friendly”. Make delicious lemongrass grilled pork buns Pork marinated in soy sauce, fish sauce, sugar, and pepper and then grilled until fragrant is one of the ingredients that determine the deliciousness of Vietnamese bread.

Illustration. Avoid direct sunlight: UV rays from the sun can make your skin more susceptible to sunburn more dangerously than it can put you at risk of skin cancer, so use a cream Sunscreen with SPF 30 or higher, apply to all exposed skin about 20 minutes before going out, even on cloudy days, you should pay attention to protect your skin. Eliminate factors that cause aging from within such as not smoking, drinking caffeinated beverages such as tea, coffee, carbonated drinks, alcohol, etc. Drink enough 2-2.5 liters of water every day to keep the skin smooth and not dry due to dehydration. Increase eating green vegetables and fresh fruits to nourish the skin to stay young and beautiful from the inside. Exercise every day for at least 30 minutes to keep the body full of vitality, health, and reduce signs of aging. Supplement collagen regularly for the body: in old age, the reduction of collagen is the cause of your skin aging, so please supplement collagen with capsules, and at the same time add to the diet menu. foods rich in collagen daily by eating animal skins and tendons such as pigs, sheep, cows and catfish, etc. A happy, relaxed mood, avoiding pressure, limiting stress will help you slow down the skin aging process, and is a miracle remedy to reverse wrinkles on the face. Use good, gentle moisturizers to better protect the skin. Food anti-aging skin Green Tea, Anti-Aging Power When it comes to green tea, there’s no denying the benefits it brings to your health, especially for your skin. Green tea contains antioxidants that will help you have smooth skin. Don’t forget to drink green tea every day. Egg whites The way to do it is very simple. You need to beat egg whites like snowflakes and then use cucumber juice (squeezed from cucumbers) mixed with egg whites and a little rose water, then apply the mixture on your face for about 20 minutes, then Then wash your face with warm water and rub a little rose water, you will feel very comfortable. Cucumber It is a food that has a cooling effect and is especially famous for helping to beautify the face with ingredients of vitamins A, B1, B2, C and trace elements such as iron, manganese, and iodine. The best beauty treatment that has anti-aging and wrinkle-removing effects for the skin is to use cucumbers washed, thinly sliced ​​along the length, and applied immediately to the face for about 20 minutes, then wipe the face with rose water. By doing so, you will use up all the vitamins and skin-friendly substances in cucumbers. Soy bean Soybeans provide plant-based protein that is easy to digest. They act as an antioxidant through the compound Isoflavones. In particular, vitamin E and phytoestrogens in soy are two substances necessary for the youthfulness of the skin. Miso paste, tofu, Japanese soybean edamame, soy milk are foods mainly processed from soybeans that are good for your skin.

Orange juice Adding orange juice to your weight loss diet can help boost your vitamin C intake. Freshly squeezed unsweetened orange juice is low in calories and a great alternative to carbonated drinks. Oranges are the ideal fruit for you to use during weight loss. Photo: Nhat Linh Oranges are a low-calorie fruit and you also get some additional nutrients and help you feel fuller for longer. Watermelon juice Watermelon juice is a great summer drink. Watermelon is 94% water and is rich in fiber. Watermelon has a naturally sweet taste and is a nutritious drink. Drinking a glass of watermelon juice can help keep you fuller for longer and keep you hydrated. This drink is also packed with electrolytes, vitamins and minerals. Cucumber juice Cucumber contains 96% water content, which can keep you hydrated and meet your daily needs. This fruit is extremely low in calories, high in fiber and high in water content, which is great to add to your diet if you are trying to lose weight. Fiber increases satiety and prevents you from eating unhealthy foods. Just squeeze some lemon and mint leaves into it for a refreshing taste. Beetroot juice Beetroot juice is a perfect drink to lose weight and boost immunity. Rich in soluble and insoluble fiber, this drink can promote healthy bowel movements. Besides, beetroot juice is also rich in iron and other nutrients such as fiber, folate (vitamin B9), manganese, potassium, iron and vitamin C. Drinking beetroot juice is rich in fiber, especially after Exercise can help with muscle recovery. Mango juice Mango is a fruit that cures a lot of nutrients like vitamin K, vitamin A, vitamin C, potassium and folate. Drinking mango shakes made with low-fat and sugar-free milk can increase feelings of fullness, curb cravings, and may also promote the health of your heart, skin and hair, according to the study. The Times of India.

Southern beef noodle soup is a typical dish with 2 main ingredients from fresh vermicelli and beef of the culinary culture in the South. Vermicelli is mixed with vegetables, beef, fish sauce mixed with some other ingredients to form a delicious dish and is very suitable for hot summer days. Thu Uyen (Hanoi) shared that when making dishes with Nam Bo fried beef noodle soup, your favorite is the combination of many colors and flavors of this dish. The special thing when eating Southern fried beef noodle soup, you will feel all the flavors of heaven and earth because this dish is served with a lot of vegetables. “It’s a dish that when you think of it, it is beautiful and fragrant with full of harmonious colors. Next is the ingredients that make it not fussy, does not require high technology, but when ordered If you put it all together, it’s a work of art.” – Thu Uyen added. You only need to spend about 30-40 minutes from preparing ingredients to presenting, you have a delicious bowl of vermicelli that is easy to eat, can be used for breakfast or main meal. Below is the recipe for cooking dishes according to the instructions of the beautiful 9X Thu Uyen. Resources: – Beef – Crushed roasted peanuts – Fresh noodles. – Bean sprouts – Dry onion – Herbs (basil, lettuce, marjoram…) – 1 small onion, 1 cucumber, 1 carrot. – 1 clove of minced garlic, 2 through chili. – 1 lemon. Seasoning: salt, pepper, sugar, fish sauce, seasoning, cooking oil. Making 1. Preliminary processing – Thinly sliced ​​beef, marinated with 1 teaspoon minced garlic, 1/2 teaspoon pepper, 1/2 teaspoon seasoning, 1 teaspoon fish sauce, 1 teaspoon cooking oil, let it soak for about 10 minutes. – Onions cut areca zone. – Clean herbs, cut into small pieces. – Cucumbers are washed, cut into fibers, washed and cut carrots. 2. Processing Photo: Thu Uyen. – Fry 2 tablespoons of minced garlic, add onions and saute on high heat, then pour the beef into the pan, stir-fry quickly, the beef is just cooked, then turn off the heat. – Sliced ​​onions, sauteed. – Make fish sauce: Mix the juice of 1 lemon, 2 tablespoons of sugar, 2 tablespoons of fish sauce, 2/3 bowl (eat rice) cooled boiled water, 1 teaspoon minced chili and 1 teaspoon minced garlic. When eating, arrange the ingredients of herbs, bean sprouts, cucumbers, carrots, and stir-fried beef in a bowl with fresh vermicelli, sprinkle roasted peanuts and fried onions on top and then add fish sauce. Housewives who want to show off their skills in the kitchen, try to make this dish, delicious from the first time!

Country It sounds simple enough. Only clean facial skin can be healthy. Washing your face with clean water is an indispensable part of the facial skin care process. In addition, drinking lots of water is also the natural beauty secret of most beauties. Milk Milk is one of the best foods for your skin. There are many ways to beautify the face with milk. One of the ways to naturally beautify with milk is to use fresh milk to bathe and wash your face. Potato Potatoes are what you look for if you want glowing skin. Cut a slice of fresh potato and apply it, especially the dark circles. The wonderful substances in potatoes will remove the dark skin around the eyes. So to improve the beauty of the skin around your eyes as well as your face, use this material. And not only on the eyes, you can apply this method to other dark skin areas. Tomato Tomatoes are extremely good ingredients for facial skin. There are many methods of using tomatoes to beautify facial skin. You can slice a tomato and apply it on your face, or you can squeeze the juice and apply it on your face gently. In addition, making tomato juice to drink is also very effective. Oranges Orange juice works well for oily, dry and sticky skin. It is also a good moisturizer that is very simple to use. Apply fresh orange juice to your face, gently massage for 10-20 minutes, then rinse. Cucumber Cucumber is a simple ingredient to treat acne, especially acne. In addition, it can also treat wrinkles and aid in skin whitening. Apply cucumber juice to your face and wash it off after 20 minutes. It will beautify your skin, the skin around your eyes and fade the scars on your face. Lemon Lemon has a whitening effect, gently exfoliates the skin, helps to whiten the skin naturally. Squeeze fresh lemon juice and apply it on the darkened skin areas. In just a short time, lemon will remove those dark skin areas. Almond Lips are the thinnest and most sensitive skin. The secret to natural beauty for lips is to use almonds. Just mash almonds with saffron powder and rub the mixture on your lips with your fingers. After a few minutes, you will feel the difference with beautiful pink lips. You see, with just the simple ingredients that everyone knows as above, it also has a perfect skin beauty effect that is not inferior to expensive cosmetics. Please try it out!

1. Chicken breast 150g 2. Cherry tomatoes 6 3. Chicory 1 plant 4. Red radish 5 pieces 5. 2 small cucumbers 6. Canned or slightly boiled sweet corn 7. Seasoning: 15ml cooking wine, 15ml soy sauce, a little pepper 8. Salad seasoning: 30ml soy sauce, 15ml olive oil, 8ml honey, 30ml rice vinegar, a little pepper Steps 1. Prepare ingredients 2. Mix water 3. Stir-fry chicken 4. Presentation Prepare materials 1. Chicken breast 150g 2. Cherry tomatoes 6 fruits 3. Chicory 1 plant 4. Red radish 5 bulbs 5. Small cucumber 2 fruits 6. Canned or slightly boiled sweet corn 7. Spices 15ml cooking wine, 15ml soy sauce, a little pepper 8. Salad seasoning: 30ml soy sauce, 15ml olive oil, 8ml honey, 30ml rice vinegar, a little pepper Chicken breast is known to be one of the foods rich in nutrients, low in calories and has the effect of building muscle, helping the body become more toned. Therefore, in the diet menu is definitely indispensable dishes made from chicken breast. However, if the chicken breast meat is processed improperly, it will make the meat dry, creating a feeling of boredom when eating. So, check out how to make chicken breast salad below! Weight loss dishes: How to make chicken breast salad 1 Process materials Wash the chicken and cut it into pieces, then put the chicken in a bowl. Add soy sauce, cooking wine, and pepper and mix well to infuse the spices. Chicory, washed and cut into pieces. 2 Mix water mix Add the salad dressing to the bowl and stir well. 3 Stir-fry chicken Heat a little oil in a pan, add the chicken and stir well. Stir fry until the chicken is cooked, then turn off the heat. 4 Present Put the chicory on a plate, add the sliced ​​cucumber and radish. Then add the sliced ​​cherry tomatoes. Pour the chicken, sweet corn into the vegetable plate, then add the salad dressing and mix well. How to make chicken breast salad – the perfect weight loss dish! Finished Products: A plate of delicious crispy chicken salad with vegetables is definitely the ideal dish for a weight loss lunch. The chicken is tender and sweet, the vegetables are cool and crispy, easy to eat and delicious to eat. Please pocket this recipe for your menu of delicious weight loss dishes. To make chicken salad, it will take you about 15 minutes to prepare and cost about 20,000 to 25,000 VND only. Hope you have success with this chicken breast salad recipe! According to the Vietnamese life

Lemon contains abundant vitamin C content that helps improve skin vitality when exposed to sunlight. Lemon juice provides 90% more electrolytes than plain water, so it will keep your skin hydrated. You should drink 2 cups of lemon water a day to enhance hydration levels as well as balance pH levels in the summer. Illustration. Watermelon Watermelon is 92% water and only 6% sugar. Besides, watermelon also contains a lot of lycopene and amino acids, which help bring back healthy skin; at the same time provide a full range of vitamins such as vitamin A, vitamin B6 and vitamin C. Illustration. Regularly eating watermelon will help you hydrate your body and skin from deep within, keeping your skin looking soft and fresh. Apple Apples contain a lot of healthy nutrients, fiber, minerals and vitamins. This fruit has a sweet taste and contains up to 84.6% water, providing an abundant amount of vitamins A and C to help fight aging, whiten skin and help skin not be too dry. Apples are not only good for the skin but also very good in supporting weight loss. Illustration. Cucumber Cucumber contains an abundance of water and has detoxifying agents that help flush toxins out of your body, making your skin smoother and brighter. In addition, cucumbers also contain ascorbic acid (vitamin C), minerals and vitamins that have the effect of cooling and retaining water, improving the skin and making the skin full of vitality and radiance even in the summer. Eating cucumber regularly will provide enough water for the body and help rejuvenate the skin. Illustration. Papaya Papaya can be beneficial for those with dehydrated skin. This is a fruit with a rich source of vitamin A, vitamin C, folate, magnesium and potassium and papain, low sodium and high water content to help nourish the skin. The enzymes in papaya can help treat dry and flaky skin, while also moisturizing the skin. Eating papaya regularly will give you a charming, healthy skin. Illustration. Coconut water Coconut water is rich in potassium which helps to balance fluid hydration and electrolytes in the body. The nutrients in coconut water act as an excellent source of moisture for the body and skin, thereby helping to nourish the skin naturally. Coconut water is not only a popular drink, cooling in the summer, but also brings many beneficial benefits to the skin. Strawberry Strawberries are cool, sweet and sour, have a detoxifying effect, good for the digestive system, support the treatment of anemia, cough, boils, provide many vitamins for the eyes and help beautify the skin. Illustration. Strawberries contain up to 92% water, rich in vitamins and fiber, effective against hunger and skin beauty. In particular, strawberries also have the ability to help whiten skin naturally and quickly. Walnuts Walnuts contain a lot of beneficial fats like omega-3 that help limit water loss of skin cells. So if you want a snack or a snack, eat a handful of walnuts or combine them with a salad. Eating a few walnuts a day will help improve the texture of your skin. Illustration. Raspberry, blueberry Raspberries and blueberries are both sources of antioxidants that help strengthen the skin, protecting skin cells from free radicals caused by pollution, sun exposure and other reasons. Eat raspberries and blueberries regularly to own a healthier and brighter skin. Illustration.

Usually, cucumbers are often used for cooking. Some people can use it to make a mask or squeeze juice. However, cucumbers also have many other great uses that few people know. Skin recovery after eyebrow trimming Many people often use razors to trim their eyebrows regularly, causing this area to be red and swollen, causing stinging and discomfort. To reduce irritation, take a thinly sliced ​​cucumber and apply it for about 20 minutes, this area of ​​​​the skin will quickly be soothed. Get rid of dandruff Summer is coming, the hair is very oily, dandruff also increases. Besides, using the wrong shampoo will also increase dandruff. For those who are lazy to wash their hair, dandruff is unsightly and makes you lack confidence when communicating. At this point, you can completely treat dandruff at home by making a mask from eggs and cucumbers. Making : Peel and mash the cucumbers into a bowl, crack an egg into it, and add a teaspoon of salt. Mix well and apply to hair and scalp, leave for about 15 minutes and then rinse with clean water. Remove dark circles Staying up late has gradually become a hard habit of young people today, causing ugly dark circles under the eyes. Put cucumber on your eyes and let it sit for about 15-20 minutes, the active ingredients in cucumber will reduce darkening and fight swelling effectively. You can also take advantage of this time to cut a few more slices and apply on your face to promote the beauty effect. Moisturizing lips Many people have to be miserable and suffer a lot of pain because their lips are often chapped, dry, even bleeding. Cucumber with abundant water and a variety of vitamins useful for the skin is a great choice to help “revive” lips. In particular, regular use of cucumbers also fades dark lips. Tips for you: Mix cucumber juice with a little white sugar or yogurt and gently apply the mixture on your lips, leave for 15 minutes and then rinse with clean water. Or you just need to rub a slice of cucumber gently on your lips for about 5 minutes every day. How to treat dark lips with cucumber contains a lot of water will help your lips softer and smoother.

Durian prices fall due to the harvest season Similarly, in the Mekong Delta the price of green vegetables also decreased slightly. The price of collard greens is 10,000 VND/kg, a decrease of 2,000 VND/kg compared to yesterday, broccoli is 12,000 VND, 1,000 VND/kg, water spinach is priced at 12,000 VND/kg, vegetables are 10,000 VND/kg, a slight decrease of 1,000 VND/kg/kg. kg, white cabbage 15,000 VND/kg, a slight decrease of 1,000 VND/kg, eggplant 12,000 VND/kg, a slight decrease of 1000 VND/kg, eggplant price 12,000 VND/kg… Prices of some fruits keep trending sideways. Three-color mangoes cost 6,000 VND/kg, down 3000 VND/kg, Hoa Loc sand mangoes cost 18,000 VND/kg, old bananas 6800 VND/kg, grade 1 green-skinned pomelos cost 30,000 VND/kg, grade 2 cost 25,000 VND/kg , lemon 10,000 VND/kg, jackfruit 12,000 VND/kg. In addition, the price of durian is currently decreasing due to the high harvest season but is still high compared to the same period. Recently, durian in many provinces in the Mekong Delta in the harvest season, the supply has increased, so the price has decreased by 5,000- 10,000 VND/kg compared to more than 1 month ago, but it is still at about 10,000-20,000 VND/kg higher than that of the previous year. The same period of 2020. Currently, durian varieties (Ri 6, Mon Thon…) are being sold by farmers in Can Tho city and the provinces of Hau Giang, Vinh Long, Tien Giang, Ben Tre… to traders and barns. purchasing fruit at the price of 48,000-55,000 VND/kg, while in the same period last year the price was only 30,000-40,000 VND/kg. The retail price of durians with flat seeds on the market is popular from 75,000 to 90,000 VND/kg. Seafood prices are stable. White meat catfish costs 35,000 VND/kg, farmed snakehead fish costs 48,000 VND/kg, red tilapia costs 54,000-48,000 VND/kg, tilapia costs 28,000 VND/kg, tilapia costs 32,000 VND /kg, discount 2000 VND/kg. The price of meat also kept stable at 120,000 VND/kg for pork leg, 140,000 VND/kg for bacon, 240,000 VND/kg for beef, 80,000 VND/kg for ready-made whole duck…

Use sunscreen regularly to protect your skin. Image source: Internet You must always remember, sunscreen is a very important factor to protect skin health. People use sunscreen not only for cosmetic reasons but also because it helps reduce the risk of skin cancer. Therefore, remember to apply sunscreen with SPF 30+ daily and reapply every 2 hours throughout the day to limit wrinkles and premature skin aging that causes uneven skin tone. Kill death celk Baking soda is a highly effective substance when used for a short period of time. It is a very good exfoliant. In addition, it also helps balance the pH of the skin, which is necessary to maintain an even skin tone. However, you should be careful when using baking soda if you have sensitive, easily irritated skin. Facial massage We can see that massage is a very effective way to treat wrinkled, sagging skin. This makes the skin softer and more elastic. A good suggestion for you is to practice a daily facial massage with olive oil, sunflower oil, almond oil … This will help the skin absorb oil, moisturize, thereby tightening the hole. hair follicles and skin cells. This is one of the solutions to make your skin smoother and firmer. Do exercise Exercise makes you sweat, which is very beneficial for health, especially the skin. You should spend time exercising at least 30 minutes a day to keep your body healthy, keep your skin full of vitality, reduce signs of skin aging. Movements such as walking, cycling, climbing stairs, jogging, swimming, yoga… seem simple but have very good effects for your body. Masks from nature Cucumber Cucumber juice has a cooling effect, helps to quickly soothe your skin, and is a natural sunscreen. Thanks to the vitamin C content in cucumbers, you can better moisturize your skin. Mix two tablespoons of fresh cucumber juice with lemon juice. Then, add a pinch of turmeric powder to that mixture. Mix everything well before applying to the skin. Wait 30 minutes or so before rinsing with water. Alternatively, you can slice a cucumber and apply it directly to the skin. Honey and pineapple Pineapples are known as tropical fruits and are loved for their aromatic flavors. By extracting pineapple, you can exfoliate dead skin cells from the tanned area, reducing the aging process of the skin. If mixed with honey, the effectiveness of this fruit will be increased fourfold. What you need to do is mix pineapple powder with honey. Apply this mixture on your face to get rid of tan quickly.

Content:: 1. What is puffiness?
2. How to remove puffiness without surgery
2.1. Clearing puffiness without surgery with simple everyday actions
2.2. How to remove puffiness from natural ingredients
2.2.1. Remove puffiness with cucumber
2.2.2. Melt puffiness with a spoon in a cool cooler
2.2.3. Remove puffiness with a potato
2.2.4. Remove puffiness with filtered tea bags
2.2.5. Tomatoes and lemons help remove puffiness effectively
2.2.6. How to remove puffiness non-surgical with coconut oil Are ugly puffiness on your face that makes you lose confidence when communicating? Do not worry. Here are the revealed ways Non-surgical puffiness removal for women to quickly regain beautiful eyes. 1. What is puffiness? Puffiness is defined as a slight swelling or swelling under the eyes that causes sagging and aging, obscuring the eyelids. In many cases, large puffiness causes the eyelids to grow back inwards, causing gnawing and an itchy, uncomfortable sensation. According to experts, age is the main cause of puffiness. Accordingly, the older the age, the more elasticity of the eye area skin is reduced, the amount of eye fat gradually accumulates and forms fat around the eye sockets. In addition, many young people also suffer from puffiness. The cause can be a lot of crying, not getting enough sleep, weather allergies, thyroid problems, unscientific diet, … 2. How to remove puffiness without surgery 2.1. Clearing puffiness without surgery with simple everyday actions Puffiness is common, especially in older women, but with just a few minutes a day, you can completely clear them without surgery. Here are the things that do not take too much time and effort to immediately remove ugly puffiness: – Eye massage right after waking up: Every morning, you just need to put your finger on a few ice cubes then do gentle massage movements for the eyes in the order from the inner corner to the outer corner. This will help reduce eye puffiness and swelling. – Apply eye mask : Ideally you should apply the mask 2-3 times / week. This is an effective way to get rid of dark circles and puffiness as it helps to moisturize the skin around the eyes. The secret to using the mask most effectively, you know? “The difficult problem” has a solution: When should each mask be used? – Use an eye cream : Due to the lack of oil glands around the eye area, the eyes can easily appear signs of aging before the rest of the skin. Therefore, using eye cream (can use coconut oil, almond oil) is essential to treat puffiness. Use eye cream to avoid ugly puffiness – Internet photo. 2.2. How to remove puffiness from natural ingredients 2.2.1. Remove puffiness with cucumber Using cucumber juice is one of the most effective and easy-to-follow remedies for under eye puffiness. Accordingly, you just need to apply cucumber juice to your eyes for about 15 minutes and then rinse your face with water. Cucumber is a material that not only helps to reduce swelling, reduce puffiness, but also has the ability to tighten pores, reduce eye wrinkles quickly. 2.2.2. Clear away puffiness with a spoon of ice In cases of puffiness, you can use the temperature method to clear the tissue, support the transport of blood and nutrients. Specifically, use a chilled spoon. Accordingly, the steps to treat puffiness with a chilled spoon are as follows: – Put 2 stainless steel spoons in the refrigerator for about 2 hours. Before waking up or going to bed, hold the back of the spoon against the swollen eye area. Note, with this method, you should do it every day to get the best results. 2.2.3. Remove puffiness with a potato Potatoes are one of the most popular ingredients, easy to find, and do a great job at removing ugly puffiness. Studies show that potatoes contain a lot of vitamins A, B, C and other minerals such as calcium, phosphorus, iron … These vitamins and minerals have the effect of nourishing skin, treating dark circles, and puffiness. eye effectively. To remove puffiness with potatoes, simply follow these simple steps: – Peel potatoes, wash them, drain them and put them in the refrigerator in the cooler. – Use a knife to cut into thin slices, apply under the skin under the eyes. Just apply this method once a day, and puffiness will significantly improve. 2.2.4. Remove puffiness with filtered tea bags For this method, you can use either a warm filtered tea bag or a cold filtered tea bag. Warm tea filter bag To remove puffiness in this way, you need to soak two tea bags in warm water for 5 minutes. Then place the tea bags on the eyelids and place a soft cloth on top of the tea puff and leave for about half an hour. Note that you should repeat this a few times a day to soon disappear the puffiness. Cold tea filter bag Like warm tea filter bags, cold tea filters are also effective in reducing puffiness. Accordingly, you dip the tea bag in boiling water, then let it cool and put in the refrigerator from the night before. The next morning, you just need to put the cold tea bag on your eyes for about 10-15 minutes to see the effect. The effect of reducing puffiness will be increased if you use a tea bag containing caffeine – a substance that works to reduce swelling, helping to smooth wrinkles. 2.2.5. Tomatoes and lemons help remove puffiness effectively The combination of tomato and lemon ingredients makes it very effective in removing puffiness. The reason is that in tomatoes contains lycopene – an antioxidant that helps to lighten dark circles and circles, while lemon is a fruit with high antibacterial properties. So you can use them in combination as a quick method of removing puffiness. Tomatoes and lemons help remove puffiness. – Internet photo. To get a mixture of tomatoes and lemons that will help remove puffiness, simply follow these steps: – Mix well 1 teaspoon of fresh lemon juice and 1 teaspoon of tomato juice. – Gently apply this mixture to the puffiness of your eyes. Relax for a period of 10 minutes and rinse gently with water. – Should be done 2 times in the morning and in the evening to get the best results. Read more: 2.2.6. How to remove puffiness without surgery with coconut oil Coconut oil is a popular ingredient in women’s beauty. Not only has the effect of skin care, coconut oil also helps to remove puffiness because it contains antioxidants and vitamins to help reduce puffiness effectively. You just need to apply a little coconut oil on the skin around the eyes, massage gently in circles, leave overnight and wash off in the morning that the ugly puffiness will disappear. Above are the ways to remove puffiness from simple jobs as well as from natural materials you need to memorize to have beautiful, beautiful and soulful eyes. In addition, it should be noted to avoid puffiness, you should have a reasonable lifestyle, sleep before 23 hours a day, sleep 7-8 hours / day will be good for eyes as well as health.

The price of dried coconuts soars Similarly, in the Mekong Delta, the price of green vegetables also slightly decreased the price of choysum, which costs 17,000 VND / kg, a decrease of 3,000 VND / kg compared to yesterday, broccoli costs 12,000 VND, 3,000 VND / kg, cowpea 15,000 VND / kg. 3,000 VND / kg, bean price is 17,000 VND / kg, price is 2,000 VND / kg …. Prices of some fruits also tend to be sideways. The price of sand mango is 10,000 VND / kg, the price of 3-color mango is 8,000 VND / kg, a decrease of 4,000 VND / kg, a 3-color mango (a bucket) is 6,000 VND / kg, a green skin pomelo type 1 is 35,000 VND / kg. Green skin pomelo type 2 costs 25,000 VND / kg … Particularly, the price of desiccated coconuts over a month ago, the price of desiccated coconuts in many localities in the Mekong Delta continued to rise. In provinces such as Ben Tre, Tra Vinh, Vinh Long … raw material dried coconut type 1 is purchased by small traders and businesses (DN) for 100,000-110,000 VND / dozen, while the bucket purchase price is at 80,000- 90,000 VND. /dozen. Particularly, coconuts grown according to organic standards, a number of companies spend their bags and buy dried coconuts from farmers with prices up to VND 120,000 – 125,000 / dozen. The price of desiccated coconuts increases because small traders and businesses buy and process products to meet domestic consumption and export demand. From dried coconut, businesses can process a lot of products such as desiccated coconut, coconut milk, coconut milk powder, coconut oil, coconut candy, coconut jelly, canned coconut water, coconut cosmetics, just coir, activated carbon, coco peat, handicrafts … Seafood products have stable prices. The price of howling fish is from 50,000 to 55,000 VND / kg; white plaice cost 35,000 VND / kg, pangasius white meat 35,000 VND / kg, snakehead fish cost 48,000 VND / kg, Red tilapia cost 54,000 – 48,000 VND / kg, tilapia cost 28,000 VND / kg, the price of eel is 160,000 – 170,000 VND / kg, an increase of 5,000 VND / kg compared to the previous day, giant freshwater shrimp is 235,000 – 245,000 VND / kg, and frogs are priced from 50,000 to 55,000 VND / kg …

The price of lettuce increased sharply Similarly, in the Mekong Delta, green vegetables also slightly decreased choysum price of 15,000 VND / kg, decreased by 2,000 VND / kg compared to yesterday, broccoli cost 12,000 VND, decreased 2,000 VND / kg, cowpea 13,000 VND / kg decreased 2000 price. VND / kg … Particularly, the price of lettuce has recently risen sharply, currently at 35,000 VND / kg, up 12,000 VND / kg. The price of lettuce increases due to the influence of rainy and sunny weather affecting production. Prices of some fruits also tend to be sideways. The price of sand mango is 10,000 VND / kg, the price of 3-color mango is 8,000 VND / kg, a decrease of 4,000 VND / kg, a 3-color mango (a bucket) is 6,000 VND / kg, a green skin pomelo type 1 is 35,000 VND / kg. Green skin pomelo type 2 costs 25,000 VND / kg. Particularly, the current price of lemons has fallen sharply by 11,000 VND / kg, and has decreased by 5000 VND / kg compared to before. Seafood products have stable prices. Howling fish is priced from 50,000 to 55,000 VND / kg; white plaice cost 35,000 VND / kg, pangasius white meat 35,000 VND / kg, snakehead fish cost 48,000 VND / kg, Red tilapia cost 54,000 – 48,000 VND / kg, tilapia cost 28,000 VND / kg, the price of eel is 160,000 – 170,000 VND / kg, an increase of 5,000 VND / kg compared to the previous day, giant freshwater shrimp is 235,000 – 245,000 VND / kg, and frogs are priced from 50,000 to 55,000 VND / kg …

The price of lettuce increased sharply Similarly, in the Mekong Delta, green vegetables also slightly decreased choysum price of 15,000 VND / kg, decreased by 2,000 VND / kg compared to yesterday, broccoli cost 12,000 VND, decreased 2,000 VND / kg, cowpea 13,000 VND / kg decreased 2000 price. VND / kg … Particularly, the price of lettuce has recently risen sharply, currently at 35,000 VND / kg, up 12,000 VND / kg. The price of lettuce increases due to the influence of rainy and sunny weather affecting production. Prices of some fruits also tend to be sideways. The price of sand mango is 10,000 VND / kg, the price of 3-color mango is 8,000 VND / kg, a decrease of 4,000 VND / kg, a 3-color mango (a bucket) is 6,000 VND / kg, a green skin pomelo type 1 is 35,000 VND / kg. Green skin pomelo type 2 costs 25,000 VND / kg. Particularly, the current price of lemons has fallen sharply by 11,000 VND / kg, and has decreased by 5000 VND / kg compared to before. Seafood products have stable prices. Howling fish is priced from 50,000 to 55,000 VND / kg; white plaice cost 35,000 VND / kg, pangasius white meat 35,000 VND / kg, snakehead fish cost 48,000 VND / kg, Red tilapia cost 54,000 – 48,000 VND / kg, tilapia cost 28,000 VND / kg, the price of eel is 160,000 – 170,000 VND / kg, an increase of 5,000 VND / kg compared to the previous day, giant freshwater shrimp is 235,000 – 245,000 VND / kg, and frogs are priced from 50,000 to 55,000 VND / kg …

Orange juice Adding orange juice to your weight loss diet can help increase your vitamin C intake. Unsweetened freshly squeezed orange juice is low in calories and a great alternative to carbonated beverages. Oranges are ideal fruits for you to use while losing weight. Photo: Nhat Linh Oranges are a low calorie fruit and you also get a number of additional nutrients and help stay full for longer. Watermelon juice Watermelon juice is a great summer drink. Watermelon is 94% water and is rich in fiber. Watermelon has a naturally sweet taste and is a nutritious drink. Drinking a glass of watermelon juice can keep you fuller for longer and keep you hydrated. This drink also contains many electrolytes, vitamins and minerals. Cucumber juice Cucumbers contain 96% water content, can keep you hydrated and meet daily needs. This fruit is extremely low in calories, rich in fiber and high in water content, which is great to add to your diet if you are trying to lose weight. Fiber increases feelings of fullness and prevents you from eating unhealthy foods. Just squeeze some lemon and mint leaves in it for a refreshing taste. Beetroot juice Beetroot juice is a perfect drink to lose weight and boost immunity. Rich in both soluble and insoluble fiber, this drink can promote healthy bowel movements. In addition, beets juice is rich in iron and other nutrients such as fiber, folate (vitamin B9), manganese, potassium, iron and vitamin C. Drink fiber-rich beets juice, especially after. Exercise can help with muscle recovery. Mango juice Mango is a fruit that cures a lot of nutrients like vitamin K, vitamin A, vitamin C, potassium and folate. Drinking mango shakes made with low-fat and sugar-free milk can increase feelings of fullness, limit cravings, and can also enhance the health of your heart, skin and hair, according to the report. The Times of India.

There are many methods, many products to make radiant pink lips inexpensive, simple but safe, and time-flexible. Let’s refer and pocket the makeup tips for beautiful, simple and safe lips, from the available products such as: fruits and tubers below will definitely be very useful for you every time you need it. 1. Erase dark lips with lemon Lemons are classified as a natural product in removing dark spots on the skin. Therefore, you can completely rest assured to use lemons in the treatment of dark lips thanks to its whitening properties. Recipe Method 1: Squeeze a lemon to get water. Then, apply lemon juice to your lips before going to bed. You should apply this method every day for 1-2 months. Method 2: Cut the lemon into thin slices, sprinkle sugar over the lemon slices and rub the lemon slices over the lips. This method works to exfoliate dead skin layers and regenerate beautiful, healthier skin. You should do this continuously for a few weeks. Method 3: You mix the mixture of half a teaspoon of lemon juice with 1/2 teaspoon of glycerin alcohol and 1/2 teaspoon of honey. Apply this mixture on your lips before bed every day and you will see your lips lighten up. 2. Cucumber reduces dark lips Cucumber whitening effect is also effective in removing dark lips. You also slice the thin slices of melon then rub the slices lightly on the lips. During the process of rubbing melon on the lips, the water of the cucumber will be absorbed into the lips. You use the formula of cucumber 5 minutes / day. 3. Beetroot helps the pink lips to add radiance An ingredient available in nature to help you own soft, radiant pink lips is beet root, thanks to the bleaching properties of lemons. Method 1: You apply radish juice to your lips before going to bed. Remember to wash it off the next morning. The red color of radish juice will make your lips naturally pink. This method does not require a lot of work, so remember to do it every day. Method 2: You mix the mixture of beetroot juice and carrot juice and apply this mixture to your lips. You massage your lips gently for about 10 minutes before rinsing off with warm water. You should do this once a day for 1-2 weeks. 4. Beautiful pomegranate lip balm Pomegranate is used to beautify lips thanks to its nourishing properties that moisturize lips when dry, dehydrated, and reproduce natural lip color. Making Method 1: Mix 1 teaspoon of crushed pomegranate with a little milk and rose water. You also rub the mixture gently on your lips for a few minutes, then rinse with warm water. You do this once a day. Method 2: Mix the amount of pomegranate juice, beetroot juice, and carrot juice evenly. You apply this juice mixture on your lips once a day. 5. Lips filled with berries Berries such as raspberries and strawberries contain minerals and important vitamins that help keep lips full of vitality and fullness. In two types of raspberries, and strawberries can erase dark spots on the lips to help radiant pink lips. Recipe Method 1: Mix half a teaspoon of raspberry juice with a little bit of aloe vera cream and honey. You apply the mixture to your lips and rub it gently. Gently rub your lips for 10 minutes, then rinse with warm water. You should perform the formula 3-4 times / week. Method 2: You mix a mixture of 1 teaspoon of strawberry juice and 2 tablespoons of oil. You use this mixture as a lip balm twice a day. These simple natural remedies will help you have pink lips like flowers, although it takes a bit of time, but persevere to try different methods and find yourself the most suitable treatment. .

Recently, on a social networking group for people who like to grow clean vegetables at home, a member posted 2 pictures of “unique” roots and asked: “Has anyone eaten rubber? What out? ” Looking at the image of a tuber with brown skin, peeled white, and powdered like tapioca (tapioca) has made many netizens skeptical: “chayote have tubers?”; “Never heard of a condom”; … However, it is true that someone has made a very delicious stewed chayote soup with bone. They even shared that the rubber that was cooked up to eat had a very unique chewy taste. Latex is formed from the bulging root portion of a plant, usually planted over a year and has a new good nutrition for the tubers. Each bulb weighs 200 ounces to both pounds and is edible like any other vegetable. Perhaps it’s because people are so accustomed to how to collect fruit and rubber on a high platform without even knowing that there are edible rubber under the ground. Latex is not a surprising rare case in the online community. Before that, some other foods also made many people “eyes wide open” because they first knew the origin. County é A familiar food but perhaps few people know where “origin” gathered from, that is seed é. The é seed is a seed of the thyme family (Occimum gratissimum). This plant also has many other names such as white basil, white basil, hairy basil, hairy basil, … This is a subspecies of the familiar basil plant to us. Green basil, also known as white basil, is different from purple basil, because the stem is white and has feathers. While the basil plant is purple in color, the stem is smooth, hairless. White leaves are also an indispensable ingredient in the famous chicken hotpot in Tuy Hoa (Phu Yen), Da Lat (Lam Dong) … Potatoes Potato vines, also known as wild potatoes, are air potatoes. These potatoes do not grow into tubers underground, but bear fruit on trees. In Vietnam, there are also many families growing this plant. Potatoes with scientific name is Dioscorea bulbifera, the same family with yams and originated from Florida, USA. The tuber appearance is quite similar to the potato we often use. However, the vines have a hard outer shell, underneath the brown skin is the green skin. Peel off this blue skin and you can use it. This climbing potato has a bitter taste, but when cooked carefully removes that bitterness. They are most commonly used in the pharmaceutical industry. Watermelon climbing scaffold The image of watermelon lying crawling on the ground like “little pigs” is too familiar. So you might not have expected these round watermelons, dangling from a trellis this high. In Vietnam, the model of growing trellis watermelon was first experimentally planted in Phu Tan district (An Giang), directly cultivated by farmer Nguyen Thanh Phong. This is one of the promising models, suggesting a new transformation direction to bring high economic value to farmers. Because watermelon belongs to the gourd family, it has very good clinging ability. The trellis cucumbers are of moderate size, suitable for the consumer needs of the people. Potato melon Cucumbers potato scientific name is Cucumis sativus little potato, originated from India. Despite being like a melon, but due to the shape of the fruit is like … a potato, it has been Vietnameseized as a potato cucumber. Potato cucumbers are just as easy to grow and care as a traditional cucumber. The unique fruit shape is also loved by many people to grow as an ornamental plant and as a delicious food. This exotic cucumber has a cool taste and aroma like lemon, and is a popular food used in salads, smoothies, as food decorations. Asparagus tree Asparagus is considered the nutritional emperor of vegetables, is a favorite dish of many people because it is very healthy. Asparagus trees are shrubs, soft conifers, and shoots that grow from the ground up to be used as foods of high nutritional value. However, perhaps not many people know that the willow branches, bamboo shoots, used by flower shops to attach with roses, lotus flowers, and in the old days used to arrange flowers in weddings were the leaves of asparagus this.

What is detox weight loss water? Country detox weight loss A combination of vegetables, fruits and herbs. You can make your own at home depending on your taste preferences. Therefore, detox water for weight loss is a safe and effective weight loss method. In detox water, there are many vitamins and nutrients. Although it has no fat and calories, it still fully absorbs your stomach. Therefore, you will be assured that you will not feel hungry anymore. At the same time detox water also provides essential energy for the body, avoiding exhaustion. Detox water is very easy to make. The ingredients are often readily available and easy to find. It has a delicious taste that can completely replace daily drinking water. So you start right away to try a bottle of weight loss water at home offline. Detox weight loss is a safe weight loss method 5 easy-to-make home detox diets. 2.1. Detox lemon, strawberry and mint Strawberries are one of the most popular detox ingredients, with this recipe creating an extremely attractive bottle of detox juice. Doing: Step 1: Prepare 1 lemon, 4 strawberries and 10 mint leaves. Rinse with water Step 2: Thin slices of lemon, cut strawberries in half, mint leaves lightly crumpled. Step 3: Put the mixture in the jar, then fill it with water, soak it overnight and drink it the next day. Detox weight loss lemon, strawberry and mint 2.2. Detox lemon and ginger This is a detox drink formula that not only tastes good but helps you feel better, has more energy. Ginger is a very healthy food, effectively dissolving excess fat and when combined with lemon will create a unique recipe. How to implement detox recipes for losing weight of lemon and ginger as follows: Step 1: Prepare 1 lemon, 1 ginger root. Then rinse with water. Step 2: Slice the ginger and gently crush it to absorb water. Step 3: Put these ingredients in the jar and fill with water, leave in the refrigerator for about 8 hours and then take it out. You can do a lot to drink instead of water every day. Detox lose weight with lemon and ginger 2.3. Detox lemon and aloe vera Aloe vera is a leaf with extremely good beauty and fat loss properties. This leaf is very succulent, contains many nutrients that help increase energy and health, promote circulation and aid in digestion. Combining with lemon helps to detoxify the body, making a great drink. How to perform detox lemon and aloe vera as follows: Step 1: Prepare 1 aloe leaf, 1 lemon, and wash thoroughly with water. Step 2: Lemon slices thinly. Aloe vera stripped off the outside, chopped. Step 3: Put lemon and aloe vera in the bottle, fill with water and soak the lid for about 8 hours, then take out. Detox lose weight with lemon and aloe vera 2.4. Detox green tea Green tea has many wonderful uses. It contains excellent antioxidants and body detoxifiers for improved health and beauty. This type of detox can be combined with many different foods to create a delicious, nutritious flavor. Here’s how to do it: Step 1: Prepare 1 bunch of green tea, 1 lemon, 1 ginger root, cucumber or strawberry. Ginger adds flavor to detox. Cucumber helps to purify the body. Strawberries and lemons increase the taste of sweetness. Step 2: Thinly slice the ingredients, depending on your preference, for which foods. Step 3: Put the mixture in the jar and fill it with water, soak it overnight and use it the next day. Detox green tea weight loss 2.5. Detox apple cider vinegar Apples are a favorite food for young people. It removes toxins from the blood and liver, eliminates toxins in the body. This apple cider vinegar detox contains the immune boosters found in cucumbers, increases the metabolism in lemons and strengthens the brain of mint. Recipes of apple cider vinegar are as follows: Step 1: Prepare 2 tablespoons of apple cider vinegar, 1 lemon and 5 mint leaves: Step 2: Slice the lemon juice and crumple the mint leaves Step 3: Fill the jar with water into this mixture. After 1 day you can bring it to use. Detox apple cider vinegar weight loss How to use detox water to lose weight The route of implementing detox water for weight loss you can refer to: First 3 days: Limit starch intake and reduce fatty foods, drink 1 liter of detox water per day. Next 7 days: Increase to drink 2 liters of water per day and drink water change daily. Last 3 days: Drink 1 liter of detox water per day in combination with drinking water. After the above schedule, you maintain to drink detox water 3 days a week to maintain the best results. Hopefully, through the above article, you already know how to make water detox weight loss as well as how to use it most effectively. In addition, you should combine with a reasonable diet and regular exercise to have a healthy body as well as a toned body.

Illustration. In carrots are rich in fiber that inhibits the stomach’s appetite, while helping to increase metabolism, promote the burning of fat and energy. Especially, carrots do not contain many calories, so they can be used comfortably without worrying about gaining weight and excess energy. In particular, carrots are very good for the eyes, increasing the daily intake of carrots will give you a healthy glow and enhance the body’s resistance, have a smooth, smooth skin. Tomato Want to lose belly fat for a slim waist, you need to think about tomatoes. Tomatoes not only help your skin glow, provide moisture, but also help the body burn fat effectively, especially the abdomen. A few tomatoes add to your plate, that’s all you need for 7 consecutive days. Celery Each celery plant contains only 16 calories, when you use them you will not have to worry about excess calories, weight gain and obesity. You can eat as much as you like, you can combine it with other foods or you can eat it raw or squeeze water. Cucumber Cucumber is a very popular and popular fruit in all of us everyday life. For those who want to lose weight, cucumber is the perfect choice. Each melon contains only 16 calories and when loaded into the body, the water in cucumber helps us stay full for longer, avoiding fast hunger, eating a lot and gaining weight. Not only that, cucumber is also a natural beauty mask for the skin. Avocado Avocado contains potassium, helps regulate the balance of water and electrolytes, can stimulate metabolism, help handle excess substances in the body. Plus, avocados are loaded with healthy fats that help the body absorb other nutrients as much as possible. Zucchini Many vegetables contain FODMAPs, a group of certain sugars and carbohydrates that can cause colic and bloating in people with stomach conditions like irritable bowel syndrome (IBS). Summer squash is usually low in FODMAPs and is a good choice for people trying to cut back on weight. Leafy green vegetables Vegetables and green leafy vegetables are high in B vitamins, which help reduce water retention. Lettuce is one of the dark green leafy vegetables that many people love because of its pleasant taste, easy to prepare with dishes or salads.

1. Olives: Olives are a rich source of vitamins A and E, both of which protect the surface of your skin from the damaging effects of free radicals. Olives also help strengthen connective tissue, improve skin tone and protect against UV radiation. The monounsaturated fat content of olives is heart-healthy because it reduces the risk of atherosclerosis. 2. Cucumber: Nutritionist Lisa Hayim said: “Cucumbers help hydrate the body and provide vitamins daily. This fruit is also naturally low in calories, which is a healthy food. thought to lose weight or improve overall digestion. 3. Chia seeds: Although chia seeds are very small, they contain more omega-3 fatty acids and fiber than any other food by weight. 4. Jackfruit: This fruit has a very delicious sweet taste, rich in vitamins and minerals. In addition, jackfruit is rich in vitamin B6, niacin, riboflavin and folic acid, all of which play an important role in helping the body convert food into energy. 5. Avocado: Nutritionist Aislinn Crovak said: “Avocados are rich in vitamin C that boosts the immune system and healthy fats, which are an essential part of your diet”. 6. Greek yogurt: Dr. Sonali Ruder said: “Greek yogurt contains a lot of protein, helps us maintain muscle mass as we age and also provides us with long-term energy. A particularly good source of protein for vegetarians Greek yogurt also provides calcium that helps maintain bone health. 7. Swiss chard is one of the healthiest green vegetables. It helps to strengthen the heart and keep bones healthy. Plus, it is a good source of Vitamin K. 8. Sweet potatoes: Although sweet potato is a starchy food, it is rich in beta-carotene, which is essential for healthy skin and eyes. 9. Apple Cider Vinegar: Apple cider vinegar aids in maintaining a healthy alkaline pH level, helping to prevent fatigue, inflammation, weight problems, acne and heartburn. 10. Watermelon: There is a good reason that watermelon is one of the popular foods that nutritionists often eat. Watermelon is one of the best ways to stay hydrated. Eating watermelon keeps your skin flawless and fresh from the inside. Photo: Shutterstock. Invite readers to watch the video “How to handle food poisoning at home”. Source: Vinmec.

Prices of fruits and vegetables continue to decrease slightly The quantity of vegetables and fruits to Thu Duc agricultural wholesale market has increased from 2200 tons per day to 2900 tons per day in order to meet the consumption demand of ordinary people again after a long holiday. Similarly, in the Mekong Delta, choysum costs 19,000 VND / kg, down 2,000 VND / kg compared to yesterday, broccoli costs 12,000 VND / kg, cowpea 15,000 VND / kg, decreases 2,000 VND / kg, beans 18,000 VND / kg. VND / kg decreased by 2000 VND / kg, tomatoes cost 18,000 VND / kg, increased 3,000 VND / kg … Prices of some fruits also tend to be sideways. The price of sand mango is 10,000 VND / kg, 3-color mango of type 1 is 8000 VND / kg, down 4,000 VND / kg, 3-color mango (bucket type) is 6,000 VND / kg. The price of green skin pomelo has decreased slightly, type 1 is 22,000 VND / kg, increased by 2,000 VND / kg, Green skin pomelo price of type 2 is 15,000 VND / kg equal to the price in the previous days. Seafood products have stable prices. Howling fish is priced from 50,000 to 55,000 VND / kg; white plaice cost 35,000 VND / kg, pangasius white meat 35,000 VND / kg, snakehead fish cost 48,000 VND / kg, Red tilapia cost 54,000 – 48,000 VND / kg, tilapia cost 28,000 VND / kg, the price of eel is 160,000 – 170,000 VND / kg, an increase of 5,000 VND / kg compared to the previous day, giant freshwater shrimp is 235,000 – 245,000 VND / kg, and frogs are priced from 50,000 to 55,000 VND / kg …

Resources: – 200g of copper shrimp – 1 pack of fried flour – 1 teaspoon ground pepper 1/4 teaspoon salt – 1/2 teaspoon of seasoning seeds – Chopped scallions – 1 cup of filtered water Making: Shrimps bought and washed through plenty of water. Mix all ingredients including fried flour, water, salt, seasoning seeds, pepper, onions into a even mixture. Put the washed shrimp in, mix well and fry the oil in medium heat, take out to absorb the oil on the paper. Eating with raw vegetables, cucumber, sweet and sour fish sauce is very suitable. Shrimp soup with star fruit Resources: – 200g of copper shrimp – 3 sour star fruit, 2 ripe tomatoes, green onion, guise leaves – 1 teaspoon powdered soup, 1 teaspoon fish sauce, 1 teaspoon sugar Making: – The shrimps are picked and washed, stirred evenly with a pinch of salt. – Star fruit cut off the edge, sliced ​​fruit horizontally. Tomato peeled, cut areca zone. The guise leaves and green onions are chopped, the head is white and left on. – North the pot on the stove to add oil to the aromatic chopped purple onion, pour the shrimp into. After that, add tomatoes, followed by star fruit and sauteed. – Pour 1400ml of water into the pot, season to add 1 teaspoon of soup powder, 1 teaspoon of fish sauce, 1 teaspoon of sugar. – When the soup boils evenly, turn off the heat and add the sliced ​​green onions and guise leaves on top of a few slices of fresh chili. Ladle the soup into the bowl, use it hot. Green shrimp salad Resources: 200 g Shrimps Papaya 1 / 2kg 1 lemon Chili Fried onion Roasted peanut Herbs Other spices Steps: Shrimps must be fresh, washed to drain. Marinate the shrimp with 1/2 teaspoon of salt + 1/2 teaspoon of MSG. Then bring the shrimp to high heat. When the water is depleted, lower the heat and add 1 tablespoon of water ball + 2 teaspoons of sugar and 1 tablespoon of cooking oil to make the shrimp shiny. The papaya portion of the papaya you use is shredded to grate and put in dilute salt water to soak. Then take out the papaya juice to drain the papaya, you should choose the fruit that is red but not too ripe for it to be crispy and sweet. You prepare roasted peanuts and golden onions, if not they can be ignored. Prepare the most raw vegetables, the herbs that create the scent of basil, or cinnamon. And if there is sesame rice paper to serve, the better. Make sweet and sour fish sauce to mix the salad with lemon, garlic, chili and fish sauce, adjusting by cooking a little at a time. When the papaya is finished, add the roasted shrimp. Finally, add chopped cilantro + sprinkle with peanuts and scallions wait a moment for the ingredients to infuse each other. Vegetable salad with copper shrimp Resources: – 1 bunch of water spinach
– 200g of copper shrimp
– 1 lemon
– 1-2 chili
– 1 garlic bulb
– 100 roasted peanuts
– Salt, sugar, water
– All kinds of herbs (basil, oregano, aromatic) Making: Step 1: Morning glory pick up all the leaves, wash them and drain them. Step 2: Boil a pot of water on the stove, add water spinach to boil. Take out water spinach and soak it in boiling water to cool with ice. This will keep the vegetables crispy and green. Step 3: Wash the copper shrimp, add some cooking oil and then cook it. (When roasting teaspoon of seasoning powder), roast dried shrimp and then place on a plate. Step 4: Wash all kinds of herbs, finely chopped. Step 5: Lac brings lies. Step 6: Put the dried water spinach into a clean bowl, add the cooked shrimp with herbs, then slowly add the sauce to mix well (Mix fish sauce: fresh lemon juice (2 tablespoons): 2 tablespoons of sugar : 3 tablespoons of water: 1 tablespoon of flour with minced garlic, chili. (The way to mix fish sauce is only corresponding) you should re-season the salad to taste sour – salty – sweet balance to suit the taste family seasoning). Step 7: Sprinkle roasted peanuts with the rest of the herbs and mix again. Put the spinach salad on the plate to decorate it beautifully and enjoy it. Tieu Bao (Synthetic) Photo: Collectibles

Rice flour has the effect of expanding pores and removing dead cells on the skin. Turmeric has antibacterial and antiseptic properties. These two types work together to help brighten skin, remove excess oil. Illustration. Mix 1 tablespoon of rice flour, 1 teaspoon of turmeric powder and 1 teaspoon of honey, you can add a little water to create a thick, not too thick mixture. Apply this mixture on face, neck and relax. After 20 minutes of washing your face, your neck is clean with cool water. Chicken egg and honey mask Honey and egg whites are ingredients that help improve women’s beauty. Using these two ingredients regularly will help slow down the skin aging process to the maximum, giving your skin a radiant pinkish white complexion. Illustration. Mix the egg whites and honey together until a homogeneous mixture is formed. Wash your face and then apply this mixture to your skin, gently massage, relax for about 20 minutes, then rinse with cool water. Egg white and chickpea powder mask Egg whites contain vitamin A to help fade dark spots and brown spots on the skin, making the skin firmer. Chickpea meal helps to exfoliate dead cells, removing dead cells from the skin. Illustration. Mix 1 tablespoon of chickpea flour, 1 tablespoon of egg whites, 1 tablespoon of multani mitti clay, and 1 tablespoon of honey. Apply this mixture on face, neck and relax for 30 minutes. Then, wash your face and neck with cool water. Lemon juice and oatmeal masks Both oatmeal and lemon juice are used to help absorb excess oil on the skin. In addition, lemons help to remove dead cells and brighten the skin. Illustration. Mix together 2 tablespoons of oatmeal and a little lemon juice, you can add more water to make the mixture not too thick. Apply this mixture to your face, massage gently for 5 minutes and relax for about 15 minutes. Then rinse with clean water. Honey and lemon juice mask Both lemon and honey contain antioxidants that help remove tanned skin and brighten skin, while also helping to remove excess oil from the skin. Mix together 2 teaspoons of lemon juice and 1 teaspoon of honey. Apply this mixture to your skin and massage gently for a few minutes. Then, rinse your face with warm water. Yogurt and orange peel powder mask Yogurt contains lactic acid, which helps to remove dead cells and brighten the skin. Combining yogurt with orange peel powder also works to reduce the excess oil on the skin. Illustration. Mix 3 tablespoons of orange peel powder and 2 tablespoons of yogurt. Apply this mixture on face, neck and relax for 30 minutes. Then rinse with warm water. Tomato and honey mask Tomatoes help remove excess oil on the skin, while helping to exfoliate skin and prevent sunburn. Honey is also very beneficial for the skin. Illustration. Mix ¼ cup of pureed tomato and 1 teaspoon of honey. Apply the mixture to your face and relax for 20 minutes. Then, wash your face with cool water and pat dry with a clean towel. Cucumber mask Simple, economical, cucumber mask is very beneficial in treating dry skin, moisturizing and brightening skin even more. Illustration. You can cut thin slices or use a scraping knife to thin each layer of cucumber and apply it on the face. Apply cucumbers for 30 minutes and then rinse with warm water.

Green skin pomelo prices increased sharply Similarly, in the Mekong Delta, the price of green vegetables also increased slightly with choysum priced at 21,000 VND / kg, increasing by 2,000 VND / kg compared to yesterday, broccoli was 14,000 VND, increased by 2,000 VND / kg, and cowpea was 17,000 VND / kg, increased by 2,000 VND. / kg, beans price 20,000 VND / kg increase 2000 VND / kg, tomatoes price 20,000 VND / kg increase 2,000 VND / kg … Prices of some fruits also tend to be sideways. The price of sand mango is 10,000 VND / kg, 3-color mango of type 1 is 8000 VND / kg, down 4,000 VND / kg, 3-color mango (bucket type) is 6,000 VND / kg. Particularly, the price of green skin pomelo has increased sharply, type 1 has a price of 35,000 VND / kg, an increase of 10,000 VND / kg, a price of green skin pomelo has a price of 25,000 VND / kg, an increase of 8,000 VND / kg. The price of green skin pomelo increased due to a decrease in supply and an increase in consumption. At this time, the amount of pomelos to harvest in many localities in the Mekong Delta is not much because farmers have sold them in the previous months to nourish their trees to prepare for the end of year harvest. Seafood products have stable prices. The price of howling fish is from 50,000 to 55,000 VND / kg; white plaice cost 35,000 VND / kg, pangasius white meat 35,000 VND / kg, snakehead fish cost 48,000 VND / kg, Red tilapia cost 54,000 – 48,000 VND / kg, tilapia cost 28,000 VND / kg, the price of eel is 160,000 – 170,000 VND / kg, an increase of 5,000 VND / kg compared to the previous day, giant freshwater shrimp is 235,000 – 245,000 VND / kg, and frogs are priced from 50,000 to 55,000 VND / kg …

Materials need to prepare: – 100 grams of sweet potato – 30 grams of black mushrooms – 1 cucumber – 1 carrot – 6 cherry tomatoes, cut in half – 1 boiled egg – 2 tablespoons of Kuhne Caesar salad sauce – Japanese Edamame soybeans Doing: – Soak black mushrooms in water for 4 hours, then add a little flour to wash off black mushrooms. If you want to shorten the soaking time of black mushroom wine, you can soak the black mushrooms in warm water. – Grate the young potato into long, small strands. Put the potatoes in a bowl of water and soak. – Use a wavy blade to cut carrots and cucumbers. Add Edamame Japanese soybeans, sliced ​​carrots and cucumbers to a clean plate. – Pop the pan on the stove, pour boiled water and add Edamame Japanese soybeans, boil, then add black mushrooms. – Add shredded sweet potatoes and carrots, do not need to cook for too long. – Turn off the heat, pour boiling water in the pan and then put the grated potatoes with vegetables and fruits in a large bowl. – Pour Caesar salad sauce into bowl and mix well. – Put cherry tomatoes and boiled eggs in a bowl. Note: You can eat this salad for breakfast or dinner.

1. Detox oranges and blueberries Benefits: Oranges contain a lot of vitamin C, firming skin, curbing appetite, promoting metabolism. Blueberries are rich in fiber and antioxidants. The 2 types of results combine to provide an easy-to-drink, delicious, nutritious and detoxifying detox formula for your daily use. Directions: Wash oranges and blueberries. Cut oranges with the peel cut into thin slices, and blueberries cut in half. Then, you put everything in a glass jar, fill with water, stir, put in the refrigerator for 2 hours and enjoy. 2. Detox apples and cinnamon Benefits: Apples contain antioxidants and vitamins that reduce the risk of developing diabetes, high blood pressure, cancer, and heart disease. Cinnamon has the same effect as apples and adds the ability to control food intake in the body. Implementation: Apples remove the seeds and cut thin, cinnamon for the whole stick or break into segments about the size of the hand. All put in the bottle, pour water, stir well, put in the refrigerator cooler overnight. Recipes for detox weight loss with apples and cinnamon easy to drink 3. Detox mulberries and oranges Uses: A detox formula for weight loss oranges and mulberries for a delicious taste, provides plenty of vitamin C, antioxidants, helps prevent colds and premature aging. Directions: Orange slices, mashed strawberries. All put in a glass bottle, filled with water, put in the refrigerator cooler for about 2 hours. 4. Detox mango and ginger Uses: A recipe for detox of mango and ginger to promote metabolism, support digestion, and enhance memory. Directions: Mango, peel off the skin and cut into cubes, sliced ​​ginger. All put in the bottle, pour water, stir well and put in the refrigerator cooler for 2 hours. Detox mango and ginger have the ability to increase memory, very suitable for the “golden fish brain” there 5. Detox watermelon, strawberry and mint Uses: In addition to weight loss, this detox also lowers blood pressure, reduces muscle aches, improves insulin response. Directions: Rinse the strawberries and mint leaves. Watermelons remove seeds, cut into small squares. Sliced ​​strawberries. All put in the jar in the order of alternating layers of ice cubes – strawberries – ice cubes – watermelon – ice cubes. Fill the jar with water, cover, and place in the refrigerator for 2 hours. 6. Detox lemons and raspberries Uses: An effective detox formula for weight loss, and good for detoxifying in the body. easy to drink. Directions: Blend 10 raspberries, cut lemon into 5 – 6 slices. All put in the jar, stir well, leave at room temperature for 60 minutes and then pour water, put in the refrigerator soak for 3 hours. You can replace raspberries with mulberries 7. Detox cucumber Uses: Cucumber is very good for beauty and weight loss, contains many vitamins, anti-inflammatory compounds, flavonoids, protects brain health, refreshes breath, Directions: Cucumber cut into slices, put in a glass jar and fill with water. After 2 hours soaking in the refrigerator cooler, you take it out and add a few mint leaves to increase the flavor. 8. Strawberry Detox Uses: This weight loss detox formula, though only hand-wire ingredients, is very good for weight loss, relieving muscle aches, and enhancing metabolism and anti-inflammation. Directions: Strawberry slices, fill a jar with water and add a few mint leaves and soak for 2 hours in the refrigerator. Strawberry Detox is extremely easy to make 9. Detox lemon, grapefruit, cucumber, mint Uses: The four ingredients of lemon, grapefruit, cucumber, and mint provide you with a delicious, delicious weight loss detox formula, in addition to loading the body with healthy vitamins, antioxidants, boosting metabolism. Directions: Thinly cut 1 lemon, grapefruit, 1 cucumber and place in a jar and add some fresh mint leaves. Pour water, soak in refrigerator cooler for 2 hours. 10. Detox pineapple and lemon Uses: Intense fat burning. When combined with exercise, the effect of weight loss is apparent in a short time. Directions: Slice 1 lemon and ½ pineapple then put in a jar, pour water, soak in the refrigerator for 3 hours. When drinking, you can add mint leaves. To lose weight fast, think about detox pineapple and lemon The recipe for detox weight loss is very easy to make. Choose the type of detox you like and start losing weight back in shape right now! Do not forget to regularly exercise regularly every day for the best weight loss effect. Refer to the Elipsport Sports Group website to choose the fat-melting device to return the perfect fit.

Illustration. Honey contains a lot of vitamins, minerals and natural amino acids that help absorb and retain water. In addition, the alpha hydroxy acids (AHA) found in honey are also responsible for miraculously exfoliating and anti-aging lips. So, if you are looking for a simple and inexpensive lip balm formula, you can use honey. Using pure honey directly to apply on the lips is the simplest and fastest way. Before going to bed every night, don’t forget to apply honey to your lips and keep it until the next morning. During sleep, honey will penetrate into the skin and improve the smoothness and moisture of the lips. Use cucumber Cucumber is a popular food with high nutritional content with 96% water, the rest vitamins, minerals useful for the body such as: vitamin B1 0.03 mg, vitamin B2, vitamins, vitamins, phosphorus , iron, calcium… It also contains high levels of antioxidants so it’s good for your lips as well as your skin. Every day with a slice of cucumber 15 minutes before bedtime will make your chapped lips improve markedly. In addition to applying directly to the lips, you can drink cucumber juice to add minerals and warmth to the lips as well as skin during cold days. In addition, cucumber juice also works to treat and prevent disease effectively. Each day 1 glass of cucumber juice will help the body replenish 1 amount of water and help remove toxins out and work to prevent cancer cells, especially breast, ovarian, death. bowel and prostate gland. Vera For many women, the care for aloe vera skin is too familiar. So why not treat lips with aloe vera when they are chapped? Famous for its ability to moisturize, just one layer of aloe vera gel on the lips will improve the dryness and chapping of the lips instantly. Not only increasing moisture, helping to heal painful cracks on the lips quickly, aloe vera also contributes to dissolve dark pigmentation to make lips pink, plump. Vitamin E Known for its power to improve the condition of skin and hair to prevent aging, when vitamin E combined with a number of other ingredients also provide effective lip treatment, perfect lip balm. For capsule form of vitamin E, you can use a needle to poke a small hole and then apply it to your lips before going to bed (overnight). Note: Besides using lip masks from natural ingredients, women also need to provide enough water for the body. This is one of the easiest tips to cure chapped lips for you. This will help the body to be more immune to toxins and at the same time stay hydrated throughout the day. Besides, you should add a variety of fruits to provide the necessary moisture to the lips, so the lips will automatically recover. Treatment of chapped lips with cucumbers Cucumber not only works to nourish the skin, reduce pigmentation, but it can also treat winter dry lips extremely effectively. The high water content in cucumbers helps your lips to be wonderfully moist and moist. Using: Cut a few slices of cucumber and gently rub them on your lips so that the water crystals in the cucumber can penetrate deeply into your lips. Hold for about 20 minutes then rinse your lips with warm water. Just do this from 3-4 times / week, you will have soft, bright pink lips.

Illustration. Yogurt is the best natural moisturizer to instantly soften your skin. Honey will help cleanse your skin from the bacteria that cause acne. All you need to do is take a tablespoon of yogurt and honey together. Apply the mixture to your face and skin and let it sit for about 15 minutes, then rinse with warm water. Let your skin dry naturally and enjoy the results. Do this regularly and you will find your skin smoother than ever. Cocoa butter and olive oil Your skin is nourished with olive oil and cocoa butter will retain excellent moisture. Adding a slice of ginger will help remove stubborn dirt from the skin. Apply one tablespoon of cocoa butter and olive oil and half a tablespoon of ginger to the skin, especially on the face and neck. Leave for 15-20 minutes then rinse it with warm water. A potato and lemon mask You peel 1 potato and take the juice of 1/2 of a lemon. Then puree the potatoes and mix with lemon juice. Apply the mixture evenly on your face, let it sit for 20 minutes, then rinse with clean water. Potato mask helps to fade dark freckles on the face, giving a fresh radiance. Cucumber mask Peel 1 cucumber and puree it. Separate the whites of 1 egg into a separate bowl, stirring well. Then mix cucumber with egg white and gently apply on face, leave for 15 minutes before rinsing. Cucumber mask will help skin smooth, brighter pink. After a few times of applying, the wrinkles will fade, the pores will shrink and you will look young. Lemon mask Separate the egg whites from 1 egg, beat well then mix with 1 teaspoon honey, 1 teaspoon sugar-free fresh milk and 1 teaspoon lemon juice and a little oatmeal. Leave mask on for 15 minutes then wipe it off with a warm towel. Rinse with clean water again and apply rose water. This mask will help you remove acne, restore dull skin, provide moisture to the skin, brighten your skin.

You can effectively shrink pores at home. Oily skin: Overactive sebum is the main cause of large pores. On the other hand, when the excess oil production on the skin is needed, there is a risk of dirt and pollution. This buildup over time will make your pores enlarge. Sun: Overexposure to sunlight is also one of the causes of large pores. According to experts, exposing the skin to direct sunlight will change the structure of the skin, reduce the amount of collagen and dilate the tissues, causing pores to enlarge. Aging: Aging skin is one of the causes of large pores. With age, skin loses elasticity and becomes more susceptible to damage. Skin cell regeneration is also reduced. This fact causes the skin to accumulate dirt and impurities in the pores, causing them to enlarge. Wrong skin care: Indiscriminate and improper skin care is the cause of your pores to enlarge. Some bad habits can be mentioned as squeezing acne, rubbing the skin too closely … will damage the skin, easily blocked by dirt, thereby enlarging the pores. How to shrink pores Effective pore tightening from green tea For a long time, green tea has not only been used by women in acne treatment, but has also become a magic pore shrinking miracle especially effective. The way to do it is very simple, just use the dark green tea in the ice cube trays and then put it in the freezer compartment After cleansing your face, take a thick towel, wrap it around the green tea stone and apply it to your skin, smooth in a circular direction for about 10 minutes. Only do it 1-2 times / week, the condition of large pores will improve significantly! Shrink pores quickly with cucumber Do you know why cucumber can be used to shrink pores? Accordingly, thanks to its many essential minerals, vitamins, water and nutrients, cucumber can be used to whiten the skin, restore damaged cells, tighten pores and nourish healthy skin. inside out. With this method, you should choose to buy 1 fresh cucumber, without spraying (the better the house is). After washing, drain, puree and add a few drops of fresh lemon juice. Apply evenly on face and massage gently for 10 minutes then rinse with clean water. Only apply 1-2 times per week, you will gradually see your skin smooth, large pores are improved significantly and skin is much brighter. Recipe to shrink facial pores from unsweetened yogurt Besides the use of acne treatment, skin lightening, even color, blurring dark spots, sugar-free yogurt mask also helps a lot in tightening pores thanks to lactic acid and probiotic beneficial bacteria. You just need to apply a thin layer of yogurt on your face (preferably Greek sugar-free yogurt) and massage in gently. Leave on for 10-15 minutes before rinsing with clean water. Persistently perform 2 times / week regularly to achieve optimal results.