A woman who has passed the age of 40 will show her taste and temperament through her own appearance, her speech and manners, her life preferences, and even her clothes collocation. Today, I will tell everyone about a 42-year-old Japanese sister, Kaneko Sanki, usually Life is very low-key but full of taste. The items that I like to wear are simple and durable, but they are stylish and high-end, comfortable and textured.

Sisters who are over 40 years old can come and learn.

1. High waist shows temperament

Choosing high-waisted trousers can not only show the height, but for the 42-year-old sister, the high-waisted trousers are very upright and energetic, especially showing the temperament. This 42-year-old Japanese sister likes to wear a variety of high-waisted bottoms or clothes with high-waisted lines. The army green high-waisted wide-leg pants are tall and thin, casual and fashionable. The upper body is matched with a white shirt. , The loose version is comfortable and generous. Tuck the hem of the shirt into the pants to avoid the cumbersome feeling of wearing, adding a sense of fashion and elegance.

The mocha-colored high-waisted wide-leg trousers modify the shape of the legs, appearing tall and thin, with a sense of nature and full of advanced sense. The upper body is matched with a light-colored stand-up collar shirt, which is simple and neat and full of temperament. The neckline is open to reveal a beautiful neckline, exquisite and temperamental. The whole set is simple and generous, comfortable and temperamental.

Light-colored slim-fit sweaters are paired with black bibs, reducing age and temperament. The bibs are high-waisted styles, which makes the match more neat. The high-waist design of bibs shows high temperament, and the loose version is comfortable and breathable. Leg type. One dark and one light collocation is classic and stylish. Wear a pair of light-colored thick-heeled sandals on your feet, which is simple and temperament.

2. Simplicity is not simple

The dressing of women after 40 years old is no longer eye-catching attention to style, but will embellish and match small details to make dressing simple and not easy, and high-end shows taste.

The black and white striped basic T-shirt is paired with navy blue high-waist straight-leg pants, which is tall and thin, simple, stylish and classic. Wearing a beret on the head adds a sense of fashion to the whole outfit. The temperament shows taste and is full of high-level sense.

The white simple basic top is matched with army green high-waisted wide-leg pants, which is tall and thin, simple and fashionable. A silk scarf with polka dots around the neck brightens the whole set of collocation, exquisite and tasteful, and adds a bit of cuteness and playfulness, full of temperament.

The basic T-shirt with black and white horizontal stripes is matched with light gray high-waisted tapered jeans, which is tall and thin, simple and neat, casual and fashionable. With a pair of red shoes on the feet, it adds a bright spot to the outfit. It is fashionable and eye-catching, full of temperament, simple but not simple.

3. The fashion sense of the skirt

Dresses are not only the label of gentleness, elegance and romance. For a 42-year-old woman, matching a pair of cropped trousers adds a handsome and neat attitude, showing the confidence and self-confidence of the years, and it is a tasteful sense of fashion.

The white shirt dress is clean, elegant, intellectual and generous. The lower body is matched with a pair of black nine-point pencil pants, adding a sense of fashion and showing a neat aura, both casual and confident, and full of temperament.

This light-colored high-waisted dress is tall and thin, romantic and elegant, and the high-waist line is tall and thin. The V-neckline design is elegant and stylish, with a black vest inside, which is full of layers and adds a sense of fashion. The lower body is matched with a pair of black slim-fitting trousers, which adds a sense of temperament to the romance of the skirt and shows the high-level taste.

The white shirt skirt is clean, simple and intellectual. The lower body is matched with a pair of khaki nine-point tapered trousers, which adds a sense of fashion, reduces age, and is full of fashion.

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Southern Metropolis Reporter Huang Liangdong On the evening of June 15, Dongpeng Beverage issued an announcement stating that as of June 15, the company’s closing price was 209.1 yuan.At present, the company’s stock price has seriously deviated from the company’s fundamentals.SignificantHigher than the industry average, there is a risk of higher valuation. Since its listing on May 27, Dongpeng Beverage has harvested 13 consecutive daily limit. Prior to this, the company has issued two risk warning announcements on the abnormal fluctuations of the stock price’s consecutive daily limit.

Dongpeng Beverage said that from 2018 to 2020, the income of energy drinks accounted for more than 90% of the company’s total income. The product structure is relatively single, and the operating performance is highly dependent on the sales of energy drinks. Can it continue to respond to market changes in a timely manner in the future? There are certain uncertainties and risks. In addition, the company also has the risk of a relatively concentrated sales area, the risk of intensified market competition, and the risk that the promotion of new products falls short of expectations.In view of the recent fluctuations in the company’s stock price, investors are invitednoterisk.

Dongpeng Beverage is at risk of overestimation

P/E ratio is much higher than the industry average

As of June 15, 2021, the company’s closing price was 209.10 yuan, and the P/E ratio was 103.00 times, which was significantly higher than the industry average P/E ratio. In accordance with the relevant provisions of the “Shanghai Stock Exchange Trading Rules”, the company has disclosed the “Announcement on Abnormal Fluctuations in Stock Trading and Risk Warnings of Dongpeng Beverage (Group) Co., Ltd.” on June 12, 2021, after excluding the overall factors of the market , The company’s stock price has fluctuated greatly recently, and the turnover rate on June 15 was 15.34%.

Dongpeng Beverage said that at present, the company’s stock price has seriously deviated from the company’s fundamentals and is also significantly higher than the industry average. There is a risk of higher valuation.

Dongpeng Beverage faces a relatively single product structure

And the concentration of sales area and other risks

Energy drinks are the company’s leading product. From 2018 to 2020, the revenue of energy drinks accounted for 94.99%, 95.11% and 93.88% of the company’s total revenue, which accounted for a relatively high proportion. The relatively single product structure makes the company’s business performance more important than energy drinks. With a high degree of reliance on sales, there are certain uncertainties and risks in whether the future can continue to respond to market changes in a timely manner.

From 2018 to 2020, Dongpeng Beverage’s Guangdong regional sales revenue accounted for 61.10%, 60.12% and 55.74% of the company’s main business revenue, respectively. The company’s operating results depend to a certain extent onThe districtMarket conditions in the domain, ifThe districtChanges in consumer consumption habits in the domain will have a certain impact on the company’s future profitability.

Increased market competition in the energy drink industry

The company faces the risk of new product promotion less than expected

After years of development, my country’s energy drink industry has a relatively high degree of marketization, and well-known brands such as Red Bull, Dongpeng Special Drink, Lehu, Physique Energy, and Warhorse have been formed.With the rapid development of the industry, in recent years, some well-known companies have launched new energy drink products, such as Goo Ran under Uni-President, XS under Amway, and Yili underWake upThe competition is fierce. In the future, whether the company can continue to maintain its competitive advantage in the market and whether it can continue to respond to market changes in a timely manner remains uncertain and risky.

In recent years, the company has launched new products such as citrus lemon tea and Chen Pit drink, which has further enriched the product line. Although the new products launched by the company will undergo strict internal analysis and demonstration, preliminary market research and regional pilot projects, there may still be a risk that the new products are not fully recognized by the market.

At the same time, since new products usually require a certain amount of incubation time, more resources need to be invested in advertising, marketing and consumer promotion in the early promotion process. Therefore, some products may have lower profit margins during the incubation period. If the promotion of new products is effective Less than expected, it may have a certain impact on the company’s future operating results.

Speaking of which, I didn’t drink milk tea before. Later, somehow, the afternoon tea was invited to drink milk tea, the weekend shopping also had to drink milk tea, the supper also had milk tea to match. Even more frightening is that the all-inclusive milk tea shop in the drink shop downstairs often scares me to drink milk tea~ Most tourists who come to Xiamen will drink a few cups of milk tea in the city. Not only Gulangyu, Zhongshan Road, Zengcuo, and Shapowei, there are milk tea shops in every corner of Xiamen, and there are one or more shops every 100 meters. Xiamen is dubbed by netizens as the “universal building”, but when it comes to the density of milk tea shops, it must be the world’s first in real value, although there are no official statistics. But as long as you visit Xiamen, let alone food courts, shopping malls, there are several milk tea shops on any street. Why are there so many milk tea shops in Xiamen? Combining the industry and some information I have worked in a few years ago, it can be roughly speculated that it is caused by the following reasons, and you can also indirectly understand the real humanities of the city of Xiamen through milk tea. Xiamen is the most outstanding tourist city in China, but the early Xiamen tourism has actually borrowed a lot of Taiwanese experience, and many tourism projects also have Taiwanese investment. For example, the Taiwanese snack street, which has disappeared for several years, directly focuses on Taiwanese snack culture. The Taiwan Folk Village, which has been closed for many years, also has a background of Taiwanese businessmen. With the introduction of Taiwanese culture in the early years, milk tea also entered Xiamen. The huge mainland market has further stimulated the proliferation of Taiwanese milk tea shops in the mainland. Xiamen, as the first stop for Fujian-Taiwan investment, and the city with the highest per capita income in Fujian, naturally took root in many Taiwanese milk tea shops. Xiamen’s high entrepreneurial atmosphere is also one of the reasons for the “proliferation” of milk tea shops. Because the threshold is low and the initial investment is not high, some young people save some venture capital, so they pull a few people to open a milk tea shop. In addition, Xiamen has been in a state of “demolition and relocation” over the years. Many second-generation demolishers who are not bad for money also like to invest in “milk tea shops” with low technical thresholds and cash flow. Xiamen’s cultural atmosphere and pace of life have also played a certain role. Xiamen is a city with a high cost of living, but there is a feeling of petty bourgeoisie in the bones. On weekends, the milk tea shop can be compared to a small park and can be filled with many young people. Coupled with the hot summer, urban white-collar workers in the CBD like to have afternoon tea with a cup of milk tea to “continue their lives”. But what has to be complained about is that Internet celebrities have become popular in recent years, and many milk tea shops have over-marketed, not only the price is expensive, but also the soul of milk tea. For example, in the Internet celebrity milk tea shop on Gulangyu Island, some milk teas that need to be queued for a few days to make an appointment are all “failures” in the Xiamen milk tea industry. Tourists need to pay attention when purchasing. The reason why Xiamen’s milk tea is highly concentrated is not only because of the Fujian-Taiwan culture and tourism influence, but also because the city has its laid-back side. Perhaps this is the reason why many young people fall in love with Xiamen. After all, after drinking too much milk tea, besides getting fat easily, the sugar content is also quite happy.

Julia Gama – the beautiful representative of Brazil – is expected to become the new owner of the Miss Universe crown this year. However, she only stopped at the 1st runner-up. She shone in a dress with a bust, high split, and glittering sequins at the finale. Photo: Getty. During the contest, Julia regularly updated her body image. However, the color scheme of the beauties’ costumes often does not receive much support. Photo: Julia Gama. In the early days of her appearance, she always tried to make herself stand out through neon-tone dresses. Photo: Julia Gama. Closer to the finale, Julia is more restrained with neutral outfits. She creates accents with earrings, large bracelets or branded bags. Photo: Julia Gama. Before that, Brazilian beauties were associated with simple everyday clothes. Plain two-piece skirts or tight-fitting jeans are indispensable items, helping to flatter her figure. Photo: Julia Gama. The outfit that emphasizes the healthy features is chosen by Julia for stress-relieving trips. Photo: Julia Gama. Two-piece bikini with outstanding colors such as yellow and red is loved by Julia every summer. Although not sophisticated in design, the designs still ensure to respect the physical advantage of the 27-year-old beauty. Model work helps her gain more confidence when wearing sexy clothes. Photo: Julia Gama.

It was early afternoon in the midst of the murky rocky mountains. The moon of January 13 has appeared at the top of the mountain. Uncle returned to border marker 108, in Cao Bang territory. Before Uncle was Mr. Le Quang Ba. Behind Uncle was Mr. Phung Chi Kien. Mr. Vu Anh went to the place to welcome Uncle. “It seems that Uncle had a lot of self-restraint – Mr. Vu Anh recounted – to keep his appearance calm. Whatever you see, Uncle always looks passionately.” Here, new corn fields sprout. Here, the rice field harvested during the year, is burning stubble. White bougainvillea flowers, looking like clusters of chili peppers, radiate fragrance. In the evening, when you reach Coc Bo cave, you have to go upstream to near the source, cross the other side, then climb up the rocky mountain to have a way to climb up the cave. The path is narrow, with many thorns, crisscrossing vines, and old reeds with white and silver flags cover the path. When I got there, I sat down to rest and found that Uncle’s luggage was empty. Only a small suitcase, no more than three gangs long, containing documents and a Baby typewriter, sent to Uncle Ho from Hanoi when he was still in Kunming. “The Flame of Pac Bo” by artist Nguyen Nghia Duyen. Photo: Vietnam Photo Newspaper. At the foot of the mountain is Pac Bo village, lying in the middle of rocks and mountains. In the past, usually at night, parents had to carry their children to sleep in a cave, to avoid bandits coming to rob and the West station to patrol. From 1937, there were brothers Le Quang Ba, Hoang Sam and Quoc Van to start the first phase. Through blood injection and swearing, knowing exactly who you are, the movement gradually spread. The village organizes a meeting for mutual aid and good solidarity. Every month, wherever you go, you will be on time for the Association’s activities. Since mid-1940, for some reason, those good cadres have gone, no one knows. The old man, surnamed Duong, from Nung Giang, remembers that night well, there are two more nights until the Lunar New Year. The Duong family is sitting around the fire on stilts. Out there, border night, full of secrets. Gusty. There was the sound of gunfire from the West station in Soc Giang. Suddenly there was the sound of someone rustling leaves around the house, the sound of rattling up the ladder: – Where is Dai Lam? Out to welcome guests – the stranger spoke up. Dai Lam stood up. Two silhouettes of men appeared in front of the oil lamp. It turned out to be two brothers Le Quang Ba and Hoang Sam. The whole family rejoiced. Wine and meat served. After chatting for a long time, Le Quang Ba called Dai Lam to the corner of the house and whispered: – Dai Lam, where can I borrow some clothes, a mat, a few bowls, a pair of chopsticks and pots and pans to bring to the cave. Because he was not the head of the family, Dai Lam had to tell his father the truth. The old man dismissed: – It can not be. For Tet, why go to the cave to stay. It was freezing cold, I slept in a cave, I couldn’t stand it. The two comrades insisted on asking permission to return to the cave. The old man, surnamed Duong, gently asked: – Or if you have something you don’t like with the villagers, just tell me. Mr. Le Quang Ba had to tell the old man that he had a strange comrade who came back, had to keep it a secret, and it was not convenient to go down to the village. Mr. Duong took things on loan, but kept muttering all night: “It’s so cold to go to the cave to suffer. It is clear: Good people have many misfortunes”. That was the first night Uncle Ho slept in a cave. The next morning, it was cold and rainy, the wild chickens had not yet woken up, Uncle got up, went out to practice climbing, walking, then went down to the stream to bathe. Then Uncle Uncle entered the cave, gathered the brothers, assigned tasks, chose a corner of the cave by himself, brought documents and typewriters to work. Mr. Vu Anh recounted: “The first day he returned home, Uncle immediately started working in a normal way. We thought that Uncle had been in this cave for a long time.” That day, Dai Lam’s father and son went to the fields to cultivate spring corn to the wild Lung Min upland. There, luxuriant rocky mountains, large gnawed forests have not been discovered by axes. A gentle old man came over: – Happy New Year, good luck. Wishing you all a very happy new year. Dai Lam’s father and son saw the old man for the first time, but they were like themselves. The two old people got to know each other, the story was awkward at first, because the one who spoke Nung Giang and the other spoke Kinh, were not fluent in each other’s languages. Finally, use Cantonese, speak fluently, occasionally write Chinese characters, draw words on the ground with a stick. The story is more and more bold and intimate, the new old friend named Thu Son – Gia Thu. The next day, when he went to the countryside, Mr. Duong told his eldest daughter-in-law to arrange a basket full of wine, meat, banh chung, and tea. The daughter-in-law understood, and asked her father-in-law to go to the cave to see the old man’s face. Arriving in Lung Min, he told Dai Lam and his eldest daughter-in-law to bring Tet gifts to Coc Bo cave. In the distance, behind the thorns growing in the rocks, many people are sitting and working with two black bearded old men (Uncle and comrade Cap). The older man, whom I met yesterday, was agile, wearing wide-sleeved indigo clothes, and came out smiling and greeting. The eldest daughter-in-law put down the gift basket in front of Gia Thu, then raised her head to say hello, asking permission to come down to work as a farm. Mr. Duong and Dai Lam who stayed were invited to have lunch with their comrades. In addition to the food provided by the house, there was also cabbage soup and salty fried meat with fish sauce. Spring wine meal, several times Mr. Duong begged: – Inviting you and your comrades to come down to celebrate Tet for fun. It’s strange, just go down, there are locals to worry about. Old Thu said: – I still want to, but I can’t get down yet, old man. The eyes and ears of the empire are many. The secret revolution is to keep the people alive. Then Gia Thu turned the story in another direction: – I’m old and still working for the revolution. He’s old, but he can still do revolutionary work. Uncle Duong struggled: – I can’t do it as a revolutionary. – The revolution is a lot of work, old man. Depending on talent, according to strength, whoever can do what can do it. They kept secrets for the revolution, helped protect cadres passing by in their villages, took care of the family work so that their children and grandchildren could be free to go to revolutionary activities and support the revolution. But these are the jobs you are doing. Uncle Duong was so happy to hear that, he nodded. – Well, what do you think, I can do it like that. At that time, on the cave was opening the first military cadre training class – attended by Mr. Dam Quang Trung – in order to foster a higher level of leadership and command for the key comrades in the region, to serve as a framework for military personnel. later part of the guerrilla movement. Anthropology about bases, a student asked: – Dear comrade, in the mountains, the mountains and forests are used as a base. What about in plains without rough terrain? Old Thu laughed and said: – If there is a mountain, rely on the mountain. If there is a river, it depends on the river. If there is no mountain, if there is a river, people will be the mountain river Gia Thu again mentioned four Chinese characters: “Human mountain, human sea”. And further explain that wherever there are people, there are mountains, forests, and seas. We must organize and mobilize the people’s strength into forests and seas to rely on. Knowing that Uncle had to live in a cave, the grassroots families in Pac Bo village loved him more and more, in their hearts of unease. One day, the old people – including Mr. Duong and his father-in-law Le Quang Ba – invited each other to bring wine and snacks to invite Uncle. Then borrow a cup of joy, express the wishes of the villagers, invite Uncle Uncle to come down to the village, when they search, hide in the forest. Uncle said goodbye and said: “Now that the revolutionary movement has developed well, everyone in the country loves cadres and is ready to help and protect them. Loving each other, helping each other make a revolution like that is good, not just staying together. Besides, each person has a job: People work in the fields, we do other jobs, I’m afraid it’s not convenient to go down to the village. Moreover, in this position, it is better to keep it a secret.” From that drink, Gia Thu mobilized the elders to establish the old patriarch to save the country. The old ancestor soon expanded rapidly into the surrounding areas.

Sharing with Zing, Khanh Van said she was present in New York, USA. The beauty does not have a specific date to return to Vietnam. Due to the complicated disease situation, the number of international flights is limited. In the US, Khanh Van will complete a job, including a photo shoot. After impressing at the Miss Universe contest with a sexy and varied fashion style, Khanh Van chose a street style that favors dynamism and personality. She combines a t-shirt, checkered shirt, and sneakers. In another streetwear set, she mixed jeans and crop-top. Khanh Van cleverly chooses a mask of the same color as the costume. Miss Universe Vietnam 2019 shared that after days of intense concentration for the Miss Universe contest, she still maintains good health and spirit. At the 69th Miss Universe, Khanh Van was the most voted contestant and went straight to the top 21. The representative of Vietnam was unlucky to enter the top 10. She expressed regret: “When I stopped in the top 21. , many contestants asked me not to be in the top 10. I know you love me. I’m really sorry too.” Regarding the swimsuit performance in the final night, which was criticized for being lacking in explosiveness, Khanh Van shared: “I think each person has their own way of seeing and evaluating. Actually on the semi-final night, the contestants were very focused. This is an important night. To the finale, we focus on the charisma, show the most comfortable. I feel like I did well.” Compared to Vietnamese candidates who have gone to international competitions before, Khanh Van has a thorough preparation in terms of images and costumes. She always tries to appear neat at each event. Some Miss Universe contestants praised Khanh Van’s fashion style.

On May 24, the management company confirmed that Lee Da In is dating Lee Seung Gi. Although she has a lackluster acting career, she is loved by fans for her outstanding beauty and simple style. Kpopmap commented that her fashion sense is in favor of elegance and femininity. Brown, beige, black are the tones that are preferred by the 28-year-old beauty when choosing clothes. The highlight of her look often comes from important accessories such as hats, bags and belts. Knitted material is favored by the actress in every season of the year. The way to combine it with a short skirt or a tank top makes her look youthful. On days when the temperature is high, Lee Da In prefers sleeveless tops with brighter colors. “I hardly see anyone who can wear the same material from year to month like her” is a fan’s comment. As someone who likes a simple style, Lee Da In’s wardrobe cannot lack classic items such as jeans and white t-shirts. Thanks to the no-frills outfit and straight hair dyed brown over the years, she is considered younger than her real age. Prada is a brand that is often promoted by the actress. In the summer, floral dresses are popular with actresses of the Lee family. The two-piece or open-shoulder design helps her show off her physical advantage. When choosing a dress, beige or black is still not out of her preference. During the trip, Lee Seung Gi’s girlfriend escaped from the comfort zone with more prominent tones. She received many compliments from fans when she rarely liked branded clothes. Moreover, her way of dressing makes it easy for people to learn and wear.

Ingredients of braised pork with pepper 300g pork belly
Red onion, garlic, chili, green onion
Water color
Spices: Pepper, sugar, monosodium glutamate, fish sauce How to make braised pork with pepper Daily delicacies: Braised pork with pepper. Buy meat, wash and cut into pieces. Red onion and garlic peeled, smashed, chopped. Scallions cut roots, wash and finely chop. Chilli washed, finely chopped.
If you don’t buy colored water, you can win by adding 3 tablespoons of sugar to the pot, turn on low heat, stir until the sugar turns brown, then add 1 cup of water, stir well. Continue stirring with your hands until the water is similar, then turn off the heat, let it cool, put in a separate bowl.
Put the sliced ​​meat in a marinated bowl with 1 teaspoon minced garlic, 1 teaspoon seasoning, 1 teaspoon sugar, 1 teaspoon fish sauce, 2 tablespoons color water, 1/2 teaspoon pepper, and chili and mix well and marinate for about 30-60 minutes.
Put the pot on the stove, heat up 1 tablespoon of cooking oil, then put the marinated meat on the island with medium heat, and cook until the meat is hunted, then reduce the heat. Stir the meat until it thickens. If you like to eat water, you can add a little more water.
Braise until the gravy is thickened and the meat is hunted, sprinkle with pepper and then turn off the heat. Ladle the meat onto a plate sprinkled with green onions and enjoy.

Ingredients for fried anchovies with garlic and chili 500 gr anchovies
100 gr deep fried flour or cornstarch

2 chili peppers, 2 garlic cloves, dried onion, green onion
Seasoning: 3 tablespoons fish sauce, 1 teaspoon chili sauce, 1 teaspoon sugar, 1/2 teaspoon pepper 1/2 Daily delicacies: Fried anchovies with garlic and chili. How to make fried anchovies with garlic and chili Anchovies are washed and drained, then put in a bowl with fried flour or cornstarch, add a little salt and pepper, stir well. Garlic, chili, chopped onion.
Put the oil pan on the stove, heat the oil, put a little anchovies in and fry on medium heat. When the goldfish is crispy, remove the fish to a plate lined with absorbent paper.
Make the sauce: Put 3 spoons of fish sauce, 1 spoon of sugar, 1 spoon of chili sauce, minced garlic, and minced chili into a bowl and stir to dissolve.
Put another pan on the stove, heat 1 tablespoon of oil, add green onions and dried onions, minced garlic to the island until fragrant. Pour the sauce mixture into the boil, then add all the fried fish to the island to infuse the spices. When the mixture is dry and clings evenly to the dried fish, sprinkle some pepper, then turn off the heat, put the fish on a plate to eat with hot rice. Fried anchovies with garlic and chili can be made a lot, put in a jar and preserved in the refrigerator to eat gradually.

1. Wear tight skirts and high heels: A pencil skirt can make you seductive, but it can also cause back pain. Tight skirts limit movement at the hips, straining the spine. Similarly, when you wear high heels, too, the habit of high heels causes your legs to drop unnaturally, causing the lower back muscles to move. To avoid back pain, choose comfortable skirts and shoes with soles less than 2 cm high. 2. Regularly drink carbonated soft drinks: This daily routine can lead to kidney stones and cause severe lower back pain. Carbonated beverages can also lead to air trapped in the digestive system and put pressure on the spine. If you have back pain after drinking carbonated water, you should try drinking more water. 3. Stress, anxiety: When your body releases stress hormones, it causes muscles to instinctively tighten. Tension will lead to pain in your neck, shoulders, and back. Studies have shown that relaxation can effectively improve back pain. 4. Using inappropriate sleeping pillows: Sleeping pillows too high make you feel comfortable, but also potentially causing back pain. Most pillows put your head in an unnatural position, which puts pressure on your neck and spine, causing pain and poor sleep. 5. Wash dishes in the wrong position: Bending over when washing dishes can put pressure on the lower back, causing the muscles in this area to stretch.When you maintain this position for a few minutes, you may experience frequent back pain. To avoid straining your lower back, place one leg on a small chair. 6. Regularly take the stairs: Although taking the stairs is considered a healthy habit, this is not the exercise method to maintain the best shape if you are suffering from low back pain. People with knee or back pain should consult their doctor before exercising by climbing stairs. 7. Reading in bed: The habit of reading a few pages on the bed before bed can lead to stiff shoulders and back. Sitting with your back in bed reading a book can strain your spine and lower back muscles, leading to soreness. Photo: BS. Invite readers to follow the video “Homework helps improve physique”. Source: TV Blue.

In the first quarter, national tax revenue increased by 24.8% year-on-year and 4.3% year-on-year. Among them, domestic value-added tax increased by 23.9% year-on-year; the national general public budget expenditure was 5,870.3 billion yuan, a year-on-year increase of 6.2%. The “three guarantees” and other key points Expenditure grew rapidly, among which expenditures on education, health, social security and employment increased by 13.8%, 8.3%, and 6.1% respectively. (Website of the Ministry of Finance) ｜Reviews｜ The fiscal revenue in the first quarter achieved a year-on-year growth of 24.2%, mainly due to the low income in the same period caused by the new crown pneumonia epidemic last year. It is worth noting that due to the active securities market, the securities stamp duty in fiscal revenue increased by 94.2% year-on-year, and this item alone was a net income of 88 billion yuan. The increase in fiscal revenue has ensured that the country can continue to implement tax and fee reduction policies for small and medium-sized enterprises. Although the epidemic has passed, many small and medium-sized enterprises are still under tremendous pressure. Therefore, relevant policies will continue for some time. From this perspective, it is expected that the growth rate of fiscal revenue in the next quarter may be reduced. In the first quarter, the national per capita disposable income of residents was 9,730 yuan According to news on April 22, the National Bureau of Statistics updated and released data on the per capita disposable income of residents in 31 provinces in the first quarter, with Shanghai, Beijing, and Zhejiang ranking the top three. In the first quarter, the national per capita disposable income of residents was 9,730 yuan, a nominal year-on-year increase of 13.7%. The national median per capita disposable income of residents was 8,014 yuan, an increase of 12.7%. In the first quarter, the national per capita disposable income continued the trend of increasing quarter by quarter since the same period last year, maintaining stable and restorative growth. At the same time, on the basis of sustained and stable recovery of residents’ income growth, residents’ consumption expenditure rebounded sharply year-on-year. Data show that in the first quarter, the national per capita consumption expenditure was 5978 yuan, a nominal increase of 17.6%, and a decrease of 8.2% in the same period of the previous year. In terms of growth trends, in the first quarter, household consumption has reversed the four consecutive quarters of decline since the same period last year, showing a recovery growth trend. (China News Network) ｜Comments｜ Increase in national income is the guarantee for stable economic development. What’s exciting is that my country’s per capita income rose steadily last year. The first quarter’s household consumption data reversed the downward trend in the past year and started to grow, although it has not fully recovered to the level before the epidemic. It is foreseeable that stimulating the recovery of consumption is still the focus of the government’s work. However, judging from the recent central bank reverse repurchase and MLF’s stable style, monetary policy is quite cautious, and it is expected that there will be no much action in the near future. Therefore, there should be a relative slowdown in import and export, or some adjustments in taxation policies. Real estate tax is not included in this year’s legislative plan On April 22, the Standing Committee of the National People’s Congress announced the 2021 legislative work plan. In terms of tax legislation, it is clearly required that laws such as the Stamp Tax Law and the Customs Law be reviewed for the first time. However, in the real estate tax legislation that has attracted much attention from the market, this legislative plan is still not mentioned. In recent years, only the 2015 Legislative Work Plan of the Standing Committee of the National People’s Congress explicitly mentioned the real estate tax law as a preliminary project that year. Real estate tax will levy taxes on individual housing, so it has attracted much attention from the market. The current real estate tax legislation is drafted jointly by the Budget Working Committee of the Standing Committee of the National People’s Congress and the Ministry of Finance. In the legislative work plan of the Ministry of Finance this year, there is no mention of real estate tax legislation. (China Business News) ｜Reviews｜ The news of real estate tax has been so many years, the “boots” have never landed. This should be based on the fact that the market has only begun to recover after the current domestic epidemic, and there is a lack of a legislative social environment. After all, the impact of real estate tax on the real estate market is too great, which is not conducive to the orderly progress of the 14th Five-Year Plan. In addition, we must also see the trend of negative population growth. After ten or twenty years, housing demand will decrease, housing prices will inevitably be affected, and real estate taxes will also have an impact on the market. However, how to rationally allocate the real estate resources in hand is a problem that people need to consider now. The VAT exemption period for sales of houses in Guangzhou is increased to 5 years On the evening of April 21, the General Office of the Guangzhou Municipal People’s Government issued a notice on improving the policy for the steady and healthy development of the real estate market in Guangzhou. The notice clearly stated that the VAT exemption period for individual sales of houses in 9 districts including Yuexiu District, Tianhe District, and Baiyun District will be increased from 2 years to 5 years; in addition, talent purchasers must provide 12 consecutive months of payment of social guarantees, and no repayment is allowed. The above policy will be implemented on April 22. This is after the beginning of April, Guangzhou has introduced another property market regulation and control policy. On the evening of April 2nd, Guangzhou issued a document stating that newly purchased housing (including newly-built commercial housing and second-hand housing) by enjoying the talent policy will extend the sales restriction period from 2 years to 3 years. (Broker China) ｜Reviews｜ This time Guangzhou further introduced a regulatory policy, which should be in response to the request of the Ministry of Housing and Urban-Rural Development. Earlier, Guangzhou was one of the five cities that the Ministry of Housing and Urban-Rural Development asked to resolutely curb speculative real estate speculation, which shows that there is still pressure on its property market regulation. In fact, among the five cities interviewed, only Dongguan’s property market regulation is relatively strict, and the four cities including Guangzhou are relatively loose. Guangzhou’s upgraded regulatory policies have also filled a loophole in talent purchases. Talent purchases must be paid for one year of social security, which can stop the behavior of “fake talents” in real estate speculation, which has a clear direction. TeslaPublish pre-accident data of rights protection vehicles At about 4:30 pm on April 22, Tesla disclosed the data one minute before the accident of the Shanghai Auto Show rights protection accident vehicle, and made a text explanation. The note pointed out that when the driver stepped on the brake pedal for the last time, the data showed that the speed of the vehicle was 118.5 kilometers per hour. After the driver stepped on the brake pedal, the vehicle speed continued to decrease, and before the collision, the vehicle speed was reduced to 48.5 kilometers per hour. In addition, with regard to the condition of the vehicle 30 minutes before the accident, Tesla said: In the 30 minutes before the accident, the driver drove the vehicle normally and had more than 40 records of depressing the brake pedal. More than 100 kilometers per hour and multiple stops occurred. (Comprehensive China Market Supervision News) ｜Reviews｜ Under the high attention of the whole society, Tesla finally announced the technical data and text descriptions before the accident vehicle accident. From its unilateral discussion, it does not seem to be like the brakes that the rights defenders claimed before. , More like the driver himself is suspected of speeding. Of course, this is only a side word of the enterprise, and then a third party is required to participate in the test before an authoritative conclusion can be made. However, if the facts are that there are operational problems with the rights protection vehicles themselves, then Tesla cannot be blamed blindly. After all, what we ultimately hope to see is a fair and reasonable result. Tsinghua University established “Chip Academy” On April 22, the School of Integrated Circuits of Tsinghua University was formally established. In the future, it will be committed to solving the “stuck neck” problem of current chips, and is determined to prevent China’s semiconductor industry from being “stucked” in the future. The college will become an important base for my country’s integrated circuit talent training, and is expected to provide strong talent support for the localization of the semiconductor industry. According to incomplete statistics, there are as many as 27 well-known Tsinghua-based chip companies with a total market value of 600 billion yuan. In the most cutting-edge chip research in the world, the Tsinghua team has also achieved fruitful results. (China Youth Network) ｜Reviews｜ The global “chip shortage” crisis that began in the first half of 2020 has made China more aware of the importance of chips, and at the same time, it also realizes that in these core industries, it cannot be stuck. Taking advantage of this moment, China must be more aggressive, cultivate its own chip talents, and build its own chip industry chain. Of course, this will not happen overnight, but no matter how difficult it is at the beginning, we must take a step forward. Taking a path of your own semiconductor industry, the establishment of a “chip academy” is only one step, and there are many other things to do. Beijing Culture (000802.SZ)Law Enforcement Corps: To Douyinquick workerKey supervision On April 22, at a press conference on the status of intellectual property protection in Beijing, Wang Ningzhi, deputy chief and second-level inspector of the Beijing Cultural Market Comprehensive Law Enforcement Corps, stated that the Cultural Market Comprehensive Law Enforcement Corps continued to strengthen the classification and supervision of websites and monitor the Internet. The entire network is dynamically monitored in key areas such as literature, video, music, animation, and games.IQIYI, Douyin, Kuaishou and other nationally influential video websites are under key supervision. The Beijing Cultural Market Comprehensive Law Enforcement Corps will inspect 18,000 websites (times) in 2020, close 13 infringing and pirating websites, deleting 8 million infringing and pirating links, and destroying more than 200,000 infringing and pirated books. (Comprehensive Beijing Business Daily) ｜Reviews｜ The short video industry is in full swing, and the corresponding intellectual property issues have also attracted attention. In particular, some short video websites used extensive use of film and television material from the media, which, strictly speaking, constituted infringement and caused strong dissatisfaction in the film and television industry. Relevant departments are focusing on supervision of video websites with national influence such as Douyin and Kuaishou because of their large number of users, fast transmission speed, and wide range, which can achieve a multiplier effect with half the effort. In this regard, relevant platforms should be highly valued, otherwise it may have a serious impact on its content production and industrial development. The three major A-share indexes split again on Thursday On April 22, the three major indexes opened higher and dived to a collective green after the opening. In terms of sectors, the medical aesthetics concept sector continued to be strong, and the steel sector led the two markets; nearing the end, the index rebounded.gemThe performance was relatively strong, rising by more than 1% at one time. In terms of sectors, the food and beverage sector was strong, while the liquor sector fell. In the afternoon, the three major indexes continued to trade sideways. The trend of the indexes remained differentiated. The ChiNext board performed strongly. In terms of sectors, the medical and aesthetics sector continued its strong momentum, the digital currency moved up, and the semiconductor sector collectively strengthened. As of the close,Shanghai IndexFell 0.23% to 3465.11 points, with a turnover of 317.1 billion yuan;Shenzhen Component IndexIt rose 0.41% to 14,209.44 points, with a turnover of 423.8 billion yuan; the Chuang Index rose 0.77% to 2939.39 points, with a turnover of 145.4 billion yuan. (Sina Finance) ｜Reviews｜ On Thursday, the A-share market showed another trend of differentiation between Shanghai and Shenzhen. The downturn in the weight sector made it more difficult for the index to break through. However, there was no deep intraday correction during the shock period, indicating that the current market atmosphere is still warm , The probability of selecting the direction upward after the adjustment is over is increasing.The profit-making effect in terms of disk characteristics is not yetIdeal carThere is no change in hotspots with sustainability. Other news-driven hotspots have little value. The continuity of individual industries (such as steel and securities firms) remains to be observed. The rapid recovery of China’s economy in the post-epidemic era shows that many industries that have rebounded at a high speed have already had a clear response to their share prices. You might as well pay attention to related sectors. The content of stock market and futures in the article is for reference only Does not constitute investment advice Duty Editor | Chen Wei | Chen Zhe | Column Editor | Wei Yingjie Chief Editor | He Mengfei | Chief Editor | Zheng Yuanmei

He has been away from showbiz for a long time, but the name Tăng Thanh Hà has never stopped being hot. At the age of U35 and having gone through 2 births, the 8X beauty still maintains a slim figure, although sometimes thin but still charming and arrogant. Besides, Ha Tang’s secrets of taking care of appearance and nurturing health from deep inside were actively monitored and followed by netizens. Regularly monitoring the life of Tang Thanh Ha, everyone can see that the mother of two children is very focused on eating. Especially in addition to the skill of standing in the kitchen, the pearl lady also has the secret to delicious, healthy eating. In almost every meal Ha Tang shared on social networks, vegetables and fruits are always indispensable. Accordingly, the foods mothers are most passionate about are avocados, tomatoes, cucumbers, chia seeds, bananas, kale, spinach … Recently, Mrs. Louis Nguyen continued to share that she had “fallen in love” with another food. She uses this fruit every day, from breakfast, lunch and dinner. Small round, thin, watery fruit with a purple green color, balanced sweet and sour taste and rich aroma, which Ha Tang favored recently, is present in almost every meal of a beauty. For those who love fruit, everyone knows this is a blueberry. Not only is it famous for its “harsh” price, about 1 million VND / kg, but blueberries are also “golden foods” that bring great benefits to your skin and your physique. 1. How does eating blueberries help nourish the skin, keep in shape? – Prevent premature aging Environmental factors such as sunlight, cigarette smoke, environmental pollution … will cause aging of the skin. When eating this fruit, thanks to its high antioxidant content, blueberries will help repel free radicals that cause cell aging with the dominant anthocyanin compound. Thanks to that, women no longer have headaches before signs of aging such as wrinkles, sagging skin. – Increases the health and ruddy of the skin Eating blueberries regularly will help stabilize blood circulation, so oxygen and nutrients will be delivered to the epidermal cells, making your skin healthier and more rosy. According to studies, if you eat about 150 grams of blueberries per day can help increase blood circulation, helping the skin regeneration process take place more effectively. – Promote collagen production Collagen is essential for maintaining the texture of healthy, firm skin. However, in the process of living as well as getting older will lead to lack of collagen. Therefore, eating blueberries will support collagen synthesis in the body thanks to the anthocyanin and vitamin C abundant in it. Incorporating blueberries in your diet with other fruits and vegetables will help you get a natural vitamin C supplement. – Reduce acne Unlike many regular fruits, blueberries are a low-glycemic index food, contain natural sweeteners and are rich in fiber. Therefore, eating a lot of blueberries will not affect the skin. On the contrary, this “golden food” is also thought to reduce acne-causing dermatitis. 2. Be careful when using natural blueberries Purple-green in color, you can temporarily discolor your skin or cause infection if you make your own blueberry skin care products at home. Instead, women should eat blueberries and combine with other healthy foods to make jams, smoothies, served with yogurt or as ingredients in cakes. Eating directly will help the body absorb well, thereby enhancing anti-aging, healing and regenerating the skin. Refer to the recipes that combine blueberries in daily meals like Ha Tang, women can have a variety of dishes without causing boredom: For breakfast, the screen girl pearls will be processed into healthy and beautiful dishes, combined with her favorite foods such as eggs, butter, and spinach. As a fairly easy-to-eat fruit, blueberries can also be combined with other fruits such as strawberries, bananas, almonds, walnuts … to eat with oats. Sometimes, blueberries will appear in snacks, cakes. This diverse and beautiful menu that provides all essential nutrients but does not cause obesity by Tang Thanh Ha has always become the top suggestion for women to refer.

Soda has sugar and soft drinks that can break down the enamel, making your teeth dull. To avoid this, drink iced tea. Most iced teas contain malic acid, an organic compound also found in strawberries, which has strong bleaching properties. It also increases saliva production to help fight tooth decay and prevent dullness. Illustration. Swim often If you are a dedicated swimmer and spend more than 6 hours per week in the pool, you will most likely notice brown accumulating teeth. When swimming, you can accidentally put water in your mouth, all chemicals in the pool water can cause stains on your teeth. While chlorine helps remove bacteria in the water, it can make your teeth yellow or brown and weaken the enamel that makes teeth sensitive. Illustration. Using the wrong mouthwash Mouthwash gives you good breath, but you should check the label before you buy. Certain ingredients in mouthwash can react with the staining compounds in food, which, instead of lightening your teeth, can dull the color. Choose ones that do not contain chlorhexidine or eucalyptol and only rinse your mouth before bed. Illustration. Use a bristle brush Using a bristle brush will not make your teeth whiter. In fact, brushing too hard can erode your enamel. This will make your teeth more susceptible to cavities and yellowing. Dentists recommend using a soft toothbrush and replacing it every 3 months. Illustration. Eat a lot of spices Adding seasoning to your food will add flavor and different aroma to your dish, but you can limit some of the spices if you want to keep your teeth white. Certain highly pigmented spices, such as curry, can stain your teeth. If you don’t like the taste of simple meals, spice up your dishes with herbs that may have oral health benefits like thyme, turmeric or cinnamon. Illustration. Stress When under a lot of pressure, instinctively, we can grind our teeth to relieve stress. By doing so often, we can damage our teeth without even realizing it. In addition to giving you headaches and jaw pain, sharpening your teeth can weaken your enamel, stain and brittle.

Friend Doan Truong Khoa (Albert Einstein High School, HCMC): “As far as I understand peel skin is the process of removing old skin layers, exfoliating, thereby making the skin whiter, reducing hidden acne ”. Much beauty blogger praise peel The skin also treats blackheads, blurs dark spots, helps absorb nutrients from cosmetics better, even improves acne scars, pitting scars. According to most teenagers, peel is the process of removing dead cells, changing a “new coat” for the skin. This definition is also quite close to what dermatologists say peel . However peel The skin is also classified according to many levels from low to high, in order to serve the regeneration of the skin with various lesions, it cannot be used innocently if merely to exfoliate. Essentially peel skin (chemical peel) is a beauty method that uses natural compounds that strongly impact on the surface of the skin, helping to remove dead skin cells and bacteria, dirt deep in the pores, stimulating peeling skin cells, regenerating skin. Newly brighter skin and reduced wrinkles. Look%, choose the level peel 1. Peel shallow (AHA less than 10%) This is the level peel In the lightest sense, chemicals will attack the top layer of the epidermis to help remove dead cells. This level is painless and is also very low effective as it only removes dead skin cells from the skin. If you haven’t peel Skin any time, skin has not been exposed to strong chemicals such as AHAs, BHA …, can be used “help” of two extremely mild levels as follows: level “Daily use” (can be used daily) with normal concentrations of 10% lactic acid , ten% enzyme… , no need to use AHA, BHA and level “Pre-peel” (Prepare skin to be ready to “fight” with peel skin grade (higher grade) with common concentrations of 7% AHA, 0.5% BHA … However peel Shallow is effective for those who want to treat acne because the acne will appear, you just need to gently wash your face or take a medical acne. 2. Peel medium (AHA 20 – 50%) at the level peel this then the active ingredients penetrate to the deepest layers of the epidermis. The epidermis is responsible for moist or dry, chapped, rough, skin’s primary color. After a few days, the dead cells are removed, sloughed off and your skin will form a new skin layer. If you need peel For brighter skin, to treat hidden acne, you should choose this level because this is usually the level with the fastest and most effective effects. However, please note that except for hidden pimples, other inflammatory pimples are not recommended for use level Hey! 3. Peel deep (AHA 50 – 70% or more) Peel Deep impact on the dermis of the skin. This is the layer involved in the formation of wrinkles, thinning, thickening, and stretching of the skin. There are problems arising from the dermis but affecting the epidermis such as acne, an imbalance of oil on the skin, pitting scars … Peel Deep worms often treat many problems such as: Scar skin, large pores, wrinkles, acne, dark spots, skin whitening … However to peel This level requires that the skin is not too irritated and sensitive (inflammatory acne, thin …), and must be examined by a dermatologist, only prescribing is made, not able to buy products to peel at home like the two levels above. The truth behind the “divine” use, to rejuvenate the skin? Can not deny the uses of peel skin however abuse peel Blemish skin will greatly affect the health of the skin. Especially for Asian skin, if it is to work peel Cell too deep will increase the risk of post-inflammatory hyperpigmentation, burning, irritation, pitting … Friend Truong Khoa Share: “I have stopped peel skin after using a product with an AHA 30% BHA 2%. Probably because I haven’t researched carefully and my skin is still a mixture, after a while I see the skin has brown spots and much thinner. Experience peel My first skin has had such a sad “ending”. That’s why before peel Please understand what your skin should be peel At what level, carefully find out whether the facility / product you choose is reputable and the quality is not. Because peel skin is a process, and more specifically it’s not for everyone. Not to mention, peel Skin is also advised not to use regularly but just every 7-10 days. According to the doctor Hanh Vy (Department of Dermatology – University of Medicine and Pharmacy Hospital, Ho Chi Minh City), when skin irritation, allergies or hypersensitivity occurs, we need to review daily cosmetics, check product ingredients, origin, origin. It is best to discontinue all products and see a dermatologist for advice and treatment. Because the skin after stopping the product will be itchy, stinging, burning when exposed to heat / sun, dry skin, peeling, red skin … so it is necessary to use regular mineral sprays to hydrate and soothe the skin. Mineral sprays can be stored in the refrigerator so that when sprayed, it cools, soothes, and moisturizes the skin. At the same time, it is necessary to maintain cleansing and cleansing of the skin. Wash your face with mild, fragrance-free, non-mild products paraben , helps to cleanse and moisturize the skin. Avoid harsh, grainy cleansers that will damage your skin. After stopping the product, the skin may be red and hyperpigmented, so it is necessary to limit the use of whitening products, alcohol because of the risk of damaging the skin, making skin irritation and pigmentation worse. HA PHUONG – HOAI THUONG According to Photo for illustration

By Jörg Sauerwein, WDR If you refuel in the right place at the right time, you can save a lot of money. At the same petrol station, prices fluctuate by an average of twelve cents per liter over the course of the day. The differences to the competition are even greater: in a city, the differences can be up to 22 cents, according to the Federal Cartel Office.

Several price peaks a day

In the morning the fuel prices are usually at their highest. After that it gets more and more confusing. The prices drop to the lowest point in the evening. But they keep increasing for a short time every now and then. So far, five such peaks have been common in prices, report the Bonn market watchdog. In the past few weeks, however, some providers even had six of these peaks in prices.

High surcharge at motorway filling stations

The price difference to the motorway petrol stations has also increased. According to the annual report, customers there now have to expect around 25 cents per liter more than at a street gas station. The President of the Cartel Office, Andreas Mundt, recommends checking your smartphone before refueling. Many mobile phone apps make it easy to find cheap gas stations.

This short film of the secret young people’s journey to the extreme night was jointly shot by the vivo S9, which is the flagship of the ultra-night soft light selfie flagship launched by vivo this year, and Sanlian Life Weekly. Next, we will follow the vivo S9 and take a look at the stories of these three young people.

Post-90s star photographer Ye Ziyi is an extreme astronomy enthusiast. When she was 15 years old when she saw the Milky Way through an astronomical telescope for the first time, she was deeply attracted. In order to take ideal photos of the starry sky, she often carried heavy equipment on her back, trekking through mountains and rivers to distant and unfamiliar places, climbing glaciers and crossings. On the plateau, she steadfastly chased the stars in countless nights that no one cares about. Although the journey of chasing dreams is not all smooth, Ye Ziyi always believes that “the stars will live up to the chasers.” This time, she traveled thousands of miles to the North Tianshan Mountains at an altitude of more than 4,000 meters, and harvested a brand new starry sky.

Lin Xiaobo, another fishing sailor in 1998, was born by the sea. He started to go to sea with his father at the age of 16. Now he has become a veteran sailor. Whether it is rainstorms, typhoons, turbulent waves, or the silent silence of the vast sea in the dark, he has experienced them, but in Lin Xiaobo’s eyes, all of these are the only way before harvest. He has long been familiar with this sea. The way to get along, as long as he obeys the teachings of his parents, respects the sea, and sails bravely, the sea will never treat him badly.

Xiao Xiaohui, a firefly researcher in 1997, followed graduate tutors to study these shining little lives after graduation. Xiao Xiaohui started this job only out of academic pursuit and enthusiasm for fireflies, but two years of work experience has made him environmentally aware. He has always kept in mind the tutor’s teaching “Little fireflies, leveraging environmental protection.” “Keep in mind that fireflies are an important signal of good natural ecology and beautiful scenery. This time, in the forest of Qingshen County, Sichuan Province, he stumbled upon China’s unique trilobite firefly, which is a species of fireflies that have strict requirements on the living environment. The sight of them here illustrates this forest. Xiao Xiaohui was very pleased with the ecological conservation of the city, and he strengthened his belief in studying fireflies and guarding the endless growth of nature.

In addition to the three protagonists, at the end of the “Nine Hours after Sunset”, there are also many young people who work at night who are committed and dedicated to different positions. They include police officers who guard the safe operation of the city, and doctors who stick to their jobs and guard their lives. People, pilots who cross the stars to deliver passengers safely, and night comedians who convey joy… Actually, there are many young people around us who stick to their posts at night, they and the staff during the day. Just as serious and hot, but it’s hard to be seen like a worker during the day. It is precisely because of the discovery of this social phenomenon that vivo S9 took the lead in shooting the “9 hours after sunset” themed short film, the purpose is to encourage more young people struggling at night to express themselves confidently, record and share their shadows by the night Glorious, and this is in line with the brand concept of the S series to help young people “confidently record and express me and my world”.

This time vivo S9 not only conveyed the concept of “let the world see me”, but also really helped young people to be seen better. As a pioneer in the exploration of mobile selfies, the S series understands that the fundamental reason why night workers are difficult to see is that many selfie phones are unable to take clear and bright night selfies due to insufficient light at night, which makes night workers very glamorous. Difficult to be recorded and shared. After continuous upgrades and iterations, the S series launched this year the vivo S9, which is the flagship of ultra-night soft light selfies, breaking through the night-time selfie problem. Careful netizens should have discovered that the selfies of the three protagonists and the night worker at the end of the film in “Nine Hours after Sunset” are all taken by the front camera of the vivo S9, whether it is indoors or outdoors, whether it is in dimly lit conditions. The environment is still invisible to the night. Everyone’s selfies show the effect of clear picture quality and bright colors, which once again confirms the powerful Selfie performance of the S9.

Vivo S9 can break through the limitations of the night, mainly relying on a comprehensive upgrade of the supplementary light system. This time, the vivo S9 uses the industry-leading 44-megapixel ultra-clear AF main camera to improve the sensitivity of the sensor, laying a good foundation for front-facing image shooting with clear picture quality and bright color selfies. In addition, the vivo S9 is the first to add two micro-slit soft lights, and is equipped with a new polar night portrait algorithm. With the screen fill light ring, it can achieve three different intensity fill light modes to help users cope with night scene selfies in different light scenes. demand.

It is not an exaggeration to say that the vivo S9 is currently the first echelon in the field of selfie phones, whether it is the configuration upgrade on the front image or the quality of the film, which can well help young people who have strict needs for selfies. Users, to solve the self-portrait needs in the whole scene.This time, vivo S9 used polar night selfies to brighten up the brilliance of young workers being obscured by the dark night.

Shaoshan, Hunan: Air-Rail Combined Transport Coordinated to Open up the “Red Channel in the Air”

In order to better connect Hunan’s “red” land with the major red revolutionary bases in Zunyi, Baise, Yan’an, Shijiazhuang, etc., to “bring in” tourists and let high-quality red services “go out”, Hunan Airport has recently joined hands. Changsha High-speed Railway South Station and Maglev Corporation have created an air-rail intermodal transport guarantee service that integrates station affairs and baggage consignment operations, and launched a red tourism air-rail intermodal transport product of “outside the province = Changsha = Shaoshan”, creating a more convenient “red channel in the sky”. Establish an air-rail combined transport mechanism to provide new momentum for the development of Shaoshan’s red tourism and boost Shaoshan’s economic development.

This year is the first year of the “14th Five-Year Plan” and the 100th anniversary of the founding of the Communist Party of China. Shaoshan has focused on upgrading red tourism and launched a red tourism air-rail combined transport service with various units, aiming to optimize the red route and serve the national party history learning and education base. Shaoshan practices the new development concept, based on rich red resources and relying on high-quality ecological environment, to achieve both quality and efficiency in the development of the tourism industry, and to polish the new business card of cultural and tourism integration.

The deputy head of Changsha South Station of the High-speed Railway, Mr. Zuo, said that in terms of capacity guarantee, the Changsha South Station of the High-speed Railway will open a special high-speed train from Changsha to Shaoshan, and actively arrange red carriages and red platforms to create a strong red atmosphere.

Cao Weihong, deputy secretary of the Shaoshan Municipal Party Committee and Mayor, believes that the air-rail combined transport will fully support and cooperate with the Shaoshan Municipal Party Committee and the Municipal Government, and dispatch a special tourist line to the main scenic spots at the high-speed rail Shaoshan South Station to open up the “last mile” of the air-rail combined transport.

Cao Weihong said that in the next five years, Shaoshan, a city saturated with red culture and green mountains, will be guided by new development concepts, with supply-side structural reforms as the main line, adhere to the red lead, and closely follow the “good use of red resources.” The core of “promoting the red tradition and inheriting the red gene” speed up the development of red tourism, red training, and red research, and strive to build Shaoshan into a revolutionary humanistic landscape, beautiful natural scenery, and red cultural tourism that complement each other as a red education and training demonstration base. At the same time, relying on the unique resource combination of “red culture + hot spring resources + aerospace technology”, it will develop ecological leisure, outdoor sports, health and wellness and other diversified formats to create the first choice for ecological wellness and leisure destinations in Changsha, Zhuzhou, and the central region.

“Spring Town” in Fuping, Hebei Province, to Revitalize Villages in Taihang Mountains

China News Service, Baoding, April 14 (Lv Zihao and Xu Qiaoming) On the 14th, the launch area of ​​the “Spring Town” project in Fuping, Hebei, dedicated to rural revitalization in the Taihang Mountains and the integration of agriculture, culture, tourism and tertiary industries was completed and released to the public.

According to Yang Guiming, Deputy Mayor of Fuping County, the “Spring Town” project is located in Pingyang Town at the foot of Taihang Mountain in the eastern part of the county. It is owned by Fuping County Culture, Radio, Television and Tourism Bureau, Fuping County Party Committee and Government of Pingyang Town, Fuping County Fuyu Investment Co., Ltd. The tripartite joint construction of the responsible company is an attempt to explore Fuping County to further promote rural revitalization after achieving complete poverty alleviation. The project start-up area relies on Yangshuwa Village, known as the “Warm Valley” of Fuping, covering an area of ​​about 30 hectares. The long-term plan will drive the coverage of neighboring villages such as Baijiayu Village, Liyantou Village, and Luoyu Village.

Yang Guiming stated that the project aims to enrich and enrich the people, integrate existing industries such as regional agriculture, handicrafts, processing industries and new energy, introduce new industries such as cultural tourism, education and training, and intelligent manufacturing, and promote the revitalization of the whole region with deep industrial integration. . At the same time, it actively recruits talents, pays close attention to environmental and ecological restoration, cultural and creative empowerment, smart town construction and community participation in co-governance. The completed start-up area accommodates diverse businesses such as sightseeing farms, residential homes, research experiences, parent-child entertainment, catering and shopping, and introduces Tsinghua University, Hebei Agricultural University and other topics to build colleges and universities to improve the level of community infrastructure and service facilities. To create the attractiveness of the start-up area, lay a solid foundation for the gathering of regional people, logistics and capital flows.

Fuping is an old revolutionary base, located deep in the Taihang Mountains. It was once one of the 10 impoverished counties in Hebei Province. After continuous struggle, earth-shaking changes have taken place in Fuping, and the county’s industrial development, infrastructure, and public services have made great progress. In February 2020, the county took off the “hat” of poverty-stricken counties and bid farewell to overall regional poverty.

Nanning, Guangxi builds a regional international tourist center city to attract ASEAN consumers to shop

China News Service, Nanning, April 15 (Reporter Lin Hao) Deng Yaping, member of the Standing Committee of the Nanning Municipal Committee of the Communist Party of China, Minister of Propaganda, and Deputy Mayor, stated on the evening of the 14th that Nanning, as the capital city of China closest to ASEAN, will accelerate the development of regional international tourism. Central cities, strive to become the first choice for ASEAN consumers to travel and shop.

“March 3rd of the Zhuang Nationality: Night Tour in Guangxi” 2021 Guangxi Cultural Tourism Night Tour Consumption Promotion Event was launched in Nanning that night. The event was jointly sponsored by the Guangxi Department of Culture and Tourism, the Department of Commerce, and the Nanning Municipal People’s Government.

In recent years, the “night economy” has become an important means of stimulating domestic demand and stabilizing growth. Deng Yaping introduced at the launching ceremony that Nanning will accelerate the development of the “night economy” by taking advantage of its proximity to ASEAN, and promoting Fangte·ASEAN God Painting Scenic Area, Qingxiu Mountain Scenic Area, Baiyi·Shanghe City Scenic Area, etc. to become “net celebrity check-in places” for night tours. , To create a number of new night cultural tourism consumption scenes such as Old Nanning·Three Streets and Two Alleys, Yongjiang Night Tour, and Guangxi Culture and Art Center.

During the “13th Five-Year Plan” period, the annual passenger throughput of Nanning’s international routes exceeded 1 million, and the total annual tourism consumption exceeded 170 billion yuan. In 2020, Nanning was selected as the first batch of China’s national cultural and tourism consumption pilot cities.

Deng Yaping said that in the future, Nanning will cultivate a number of high-quality cultural tourism consumption clusters, revitalize a number of scenic spots and cultural venues, and carry out lantern exhibitions, music festivals, theater weeks and other night tours and festivals for consumers from ASEAN. The tourists included create a good consumption experience. Li Bin, vice chairman of the Guangxi Zhuang Autonomous Region, announced the launch of the event that night. The purpose of this event is to promote the creation of Guangxi’s cultural and tourism consumption model city, create a night-time economic consumption gathering area, illuminate the night-time consumption of cultural tourism, accelerate the integration of cultural tourism, commerce, and leisure industries, and promote the high-quality development of the cultural tourism industry.

The event also launched three major sections: “Night Show Stage”, “Tail Box Street Fair”, and “Night Market Brand Selection” to create an immersive experience scene for cultural tourism at night. Among them, the “night performance stage” will continue to perform for 4 days, and will feature singing and dancing performances with local characteristics that have the charm of the Zhuang hometown. The “Tail Box Street Fair” features diverse combinations of tourist commodities, cultural and creative products, tourist routes, and characteristic cultural and recreational activities, showing the charm of Guangxi’s leisure and cultural tourism street. The “Selection of Night Market Brands” gathers the most representative products of night markets from all over Guangxi. Special cuisines, intangible cultural heritage experiences, special agricultural products, tourism products, leisure and health care, etc. form a special night market “Selection Collection”.

Source: Cultural Tourism China, Chinanews, Chinanews

Keeping the nail polish on for too long: Keeping the nail polish on for too long can cause the nail polish’s pigments to seep into the nail’s outer layers, causing the nail to dry out. Experts also recommend leaving a week or two between manicures so that the nail can “breathe”. Do not wash your hands thoroughly: It is a fatal mistake to ignore your nails when washing your hands, as this will allow bacteria to build up under the fingernails, increasing the risk of spreading the bacteria through your diet. Clean your nails every day. Use your fingernails to open the lid of objects: You should stop the habit of using your fingernail to open the lid of water cans, tear the covers of objects, scratch phone cards, or anything else you could use tools to. finished instead of the nail. Washing dishes without wearing gloves: When soaked in water, nails will swell, leading to weak, brittle nails. Plus, the detergent can dry nails and skin on your hands. It is best to wear rubber gloves when washing dishes or doing jobs that have come in contact with water and other detergents. Cleaning without gloves: Just like washing dishes, cleaning without gloves can make your nails ugly, weak, and brittle. Alcohol-based cleaners are especially harmful to nails. Don’t protect your hands in winter: When the air gets dry and the temperature gets low, protect your nails and hands with warm gloves. In addition, you should also use hand cream to moisturize your hands. Don’t eat veggies: What you eat is reflected right through your fingernails. Iron-rich foods like eggs, spinach or red meat can help strengthen nails.

A share market

The three major A-share indexes collectively closed up today, of which the Shanghai Stock Exchange rose 0.60% to close at 3,416.72 points;Shenzhen Component IndexRose 1.55% to close at 13738.00 points;gemUp 2.24%, to close at 2804.41 points. The total turnover of the two cities was 654 billion yuan, most of the industry sectors rose, and the concept of tourist hotels and tax refund shops led the rise. Northbound funds bought 5.731 billion yuan today. Recently, the biggest focus of A-shares has been the repeated collapse of the White Horse Stocks!YesterdayChina FreeThe flash crash immediately triggered a big discussion, but today a lot of blood came back. But today “Yao Mao”Hengrui MedicineThere was also a flash crash during the session, which fell nearly 7% at one time. China SecuritiesIt is judged that the market’s short-term adjustment trend will slow down. Investors need to pay attention to the process of gradual matching of profitability and valuation. Especially after April, changes in financial market interest rates and real economic interest rates may bring periodic rebound opportunities. Transactional investors can participate, but value institutional investors are still Need to wait. Economic Daily: Real estate speculators will never make a profit without losing money (China’s SSE Daily K-line chart) Foreign market On Tuesday, Eastern Time, the Dow Jones Industrial Index fell 0.20%;NasdaqUp by 1.05%;S&P 500The index rose 0.33%. In terms of individual stocks,TeslaThe stock price soared by more than 8%. Inflation in the United States has accelerated, and the CPI in March increased by 2.6% year-on-year, a new high since August 2018. appleThe car project is expected to land and will cooperate with LG: planned to be released in 2024 Credit Suisse once again sold three Archegos related stocks, totaling approximately US$2.1 billion.IQIYIU.S. stocks fell 4% after trading (US Dow Jones Day K-line chart) Commodity Futures Domestic commodity futures rose extensively. Asphalt, soybean and coke futures rose the most, among which the main force of coke rose by more than 2%. Steel demand soared, this upstream raw material finally stopped falling and rebounded after eight consecutive declines? The latest front-line field survey: directly hitting the snowfall and cooling of northern Shaanxi, the situation of apples being frozen, judging from the current situation, the freezing damage does have a certain degree of impact on apples. “Pig cycle” enters the downward channel, piglet breeding and fattening prices fell below the cost line Coke rises again and the black system starts to “counterattack”? (Daily K-line chart of Wenhua Commodity Index) Digital currency Bitcoin stands at $64,500 per coin, a new day high ETH breaks through $2,400 and hits a record high Bitcoin’s market value surpasses Facebook and rises to the 6th place in global assets Coinbase CEO Open Letter: The listing of Coinbase will be a milestone Former CIA Director: The government should better use Bitcoin technology as a forensics tool Indian Finance Minister: The upcoming encryption bill will protect investors from the impact of cryptocurrency fluctuations U.S. senators are drafting bills to establish tax filing requirements for cryptocurrencies Spain’s Ministry of Finance warns cryptocurrency holders to file tax returns (Bitcoin daily candlestick chart) If a person looks at others from his own standpoint, he will often misunderstand others. I look at people and never look at how they treat me, but how they treat others. ――Socrates (Ancient Greek Philosopher)