A recently completed 4-level house in Trancoso (Bahia, Brazil) is receiving praise from many people on Archi Daily for its simple, rustic design, which is extremely beautiful and functional. The whole house uses only white paint, the highlight comes from the tile roof and wooden trusses. The bedroom has large windows for light and air circulation, white sheets and curtains give it a sophisticated feel, while the deep brown color of the recycled wood panels is somewhat rotten (which has been treated to make safety) from the bed, wardrobe to give people a warm, rustic. In the kitchen, the dining table is placed between the wash counter and the cooking table to optimize space. The table is paved with polished granite, while the two side counters are made of asphalt coated concrete. The cups and cups in the house are mostly ceramic to “fit in” with the simple and old look of the house. The toilet has a small window for air circulation and is fitted with a bronze mirror to add to the antique look, the hand basin makes use of a log hewn like a boat, the baskets are made of woven bamboo. The house is located in the middle of a green garden. Outside there is also a small swimming pool for homeowners to “cool off” on hot summer days. In the house, many seats are arranged in areas near trees for people to mingle with nature and rest after hours of tiring work. Compared to the modern house design next door, the level 4 house looks quiet and natural rustic. Design drawings of the house.

Level 1: This is the mildest level of intoxication, the person may not feel the obvious signs. Sometimes it will be confused with other skin problems. Usually, people infected with corticosteroids only feel mild itching on the skin at this stage. Grade 2: The condition of the skin has become worse. The skin appears blisters and spreads all over the face. These blisters then burst, leading to a skin infection. Level 3: The stage of dilatation of blood vessels under the skin. The patient always feels hot on the skin, especially when exposed to the sun or near hot areas. The face is swollen due to the accumulation of water and pus in the skin, and the pain is more intense. Level 4: The condition of the skin accumulating water and pus is more severe. In addition, the patient will feel the heat, burning more and more continuously than before. Grade 5: This is the most severe stage of the disease, named the irritant dermatitis stage. At this point, the blisters and pus have begun to peel and ooze outside, feeling terrible pain. The skin shows signs of severe infection, even necrosis. Cucumber mask… Corticosteroid-induced dermatitis Dry skin peeling form: This is a mild form, low toxicity corticosteroids, short time use, low concentration mixed: mild to moderate dry skin, not too severe, with itching; no papules; no redness of the skin; does not burn the skin; fast recovery time within 1-2 months of treatment. Irritant dermatitis: This is a very severe and acute form caused by the use of strong and highly toxic corticosteroids. Manifestations of symptoms: redness of the skin, accompanied by burning; itchy skin; dry, flaky skin in thick, rough patches; red papules, blisters; vesicles bursting with yellow exudate and the risk of skin infection. Acne-prone and seborrheic dermatitis: This is a persistent inflammatory skin disease that can last up to a year: oily skin and dirty-looking skin; skin with whiteheads, blackheads often stop using the cream; skin with inflammatory acne, pustules; skin with many concave scars and dark scars… Prolonged vasodilating erythroderma: This is a persistent severe form due to the application of corticosteroids, dexamethasone in pure unmixed form for a long time for several years or more: red, burning skin; redness of the skin that increases with facial movements, body movements, emotions, heat or chemicals; vasodilatation, redness of the skin that repeats many times a day, accompanied by a feeling of swelling in the face, tension under the skin, stinging, itching like ants… Blistering dermatitis: This is a severe, acute form, also known as Steven Johnson syndrome (toxic superficial necrosis syndrome) caused by highly toxic corticosteroid infection on congenital atopy. Manifestations include: the skin becomes more and more blister-like; may become infected the blisters turn into pockets of pus; blisters burst painful, burning; dry blisters, skin peels off leaving papules or prolonged redness; then the skin is darkened after inflammation. Signs of skin infection with corticosteroids. Steps to treat and restore skin Corticosteroid-infected skin can be completely improved, but the extent of skin recovery depends on the health and condition of each person’s skin. Moreover, the patient must be very patient and careful. The disease can be completely cured if detected early and the patient follows the treatment process properly. The steps below apply only to the case of using the cream mix for less than 1 year, the less time used, the higher the possibility of cure and recovery. In case of using a cream containing corticosteroids for a longer time, it is necessary to follow a separate treatment regimen of a dermatologist. Reducing and spacing out the frequency of using products containing corticosteroids: The principle is to slowly wean off so that the skin can adapt, so limit the application of the cream and gradually reduce the duration of application, until it is completely stopped. The time for each reduction in the number of applications is about 1-2 weeks. If you stop applying it suddenly, the skin will become worse, more acne-prone, itchy, dry, very uncomfortable. You can use acne medication, but only as prescribed by your doctor. Absolutely do not go to the spa to squeeze acne, it will be very easy to pit your face. You should let the acne break and pick it up gently. Do not take any more antibiotics or acne medications, because once the acne flares up, it will come up again. Care and protect the skin carefully during the treatment: Skin protection is a very important step to support the treatment. Because during the treatment, the skin becomes very weak and sensitive, the patches of peeling and blisters are dense. If you are not careful and protect the skin carefully, bacteria will easily penetrate, causing the skin to become infected. This interferes with the regeneration and healing process, if more severe, it will cause the skin to die. It is recommended to use a cleanser specifically for acne-sensitive skin, usually in the form of a non-foaming or very mild foaming milk cream, with a skin-friendly pH (between 5.0 and 6.0) to avoid causing dryness, use 2 times /day in the morning and evening. Do not use oily, foamy or granular cleansers because it can easily irritate the skin. If the skin is too weak, with blood veins, peeling skin, itching and discomfort, daily use of 0.9% sodium chloride physiological saline should be used to wash your face. Salt has the effect of reducing inflammation, reducing itching, antiseptic, removing dead skin … The most basic thing is to use sunscreen, cover it carefully when going out or in a dusty environment. The sunscreen and skin care products that doctors recommend are those for sensitive skin with SPF 30-50. Detoxify the skin: You should boil green tea leaves and drink daily instead of filtered water, then wash your face with that tea. Green tea has antibacterial, acne treatment and detoxifies very well. You can replace green tea by drinking lettuce or lemonade without sugar, or drinking detox tea, or detox tea. In addition, you should also steam 1-2 times per week to push out impurities in the skin and unclog pores. Should use perilla + marjoram + wormwood, or lemongrass + ginger, if picky, add a pinch of salt and half a lemon… All put in a pot to boil and then sit with a pot covered with a blanket or a large towel in the pot. for about 15 minutes or until the heat is gone. Mask to restore skin: Apply a mask 1-2 times a week with turmeric powder + honey + yogurt (or fresh milk). Also can use mask cucumber, bitter melon, tomato, green tea… Weak skin should not leave the mask on the face for too long, only 5-10 minutes. And if the skin is too thin and weak, then skip the mask, because the powder particles can make the thin skin more damaged.

You need to protect your hair when out in the sun. Image source: Internet When summer comes, not only your skin needs protection, but also your hair. The sun will make your hair dry, sunburnt and very damaged. Therefore, it is recommended that you use a hat with a wide brim, an umbrella or a sunscreen to “shelter” from the sun for your hair. Limit the contact of swimming pool water with hair Did you know, swimming pool water is very dangerous for hair because in the composition of pool water contains fluoride which is the leading cause of dry, fibrous, hard hair. Therefore, when you go swimming, you should limit your hair exposure to pool water by using a swimming cap. Besides, after swimming, you should quickly wash your hair with shampoo and conditioner. Vera Aloe vera is very good for oily hair, curly hair, brittle hair, dry hair. Aloe vera has the effect of moisturizing the hair, making it strong and reducing hair loss. How to do it: Mix 2 tablespoons of aloe vera with 1 tablespoon of olive oil. Apply the mixture to the hair from the middle to the ends, then apply to the scalp. Keep the mask for 30 minutes and then wash your hair. Avocado Avocados contain natural oils, healthy fatty acids, vitamins and minerals that can nourish hair and prevent hair loss. It is especially beneficial for dry hair. Method as follows: Mash 1 avocado. Add 1 tablespoon rosemary oil and 1 tablespoon coconut oil. In another bowl, beat 1 egg yolk. Mix all the ingredients together and apply to your hair. Leave the mask on for 10 to 20 minutes, then wash your hair. Coconut oil When hair gets wet and absorbs extra water, hair can experience structural changes that make it more susceptible to damage. You can apply coconut oil before shampooing to prevent your hair from absorbing too much water. You can also apply the oil after showering, your hair will be softer and less prone to breakage.

Products from the natural world are very benign but you still need to test on a small area of ​​skin before using to avoid allergies. Here are the foods you can use to take care of your hair. 1. Egg whites Eggs contain a lot of protein, eating eggs regularly will help you maintain healthy hair. Using a hair mask made from eggs will help prevent hair loss, hair breakage, repair damaged hair and promote new hair growth. Method as follows: Separate the whites from 2 eggs, add 2 tablespoons of coconut oil. Whip the mixture and apply it to damp hair. Leave the mask on for 20 minutes and then wash it off with cool water. 2. Aloe vera Aloe vera is very good for oily hair, curly hair, brittle hair, dry hair. Aloe vera has the effect of moisturizing the hair, making it strong and reducing hair loss. How to do it: Mix 2 tablespoons of aloe vera with 1 tablespoon of olive oil. Apply the mixture to the hair from the middle to the ends, then apply to the scalp. Keep the mask for 30 minutes and then wash your hair. 3. Avocado Avocados contain natural oils, healthy fatty acids, vitamins and minerals that can nourish hair and prevent hair loss. It is especially beneficial for dry hair. Method as follows: Mash 1 avocado. Add 1 tablespoon rosemary oil and 1 tablespoon coconut oil. In another bowl, beat 1 egg yolk. Mix all the ingredients together and apply to your hair. Leave the mask on for 10 to 20 minutes, then wash your hair. 4. Coconut oil When hair gets wet and absorbs extra water, hair can experience structural changes that make it more susceptible to damage. You can apply coconut oil before shampooing to prevent your hair from absorbing too much water. You can also apply the oil after showering, your hair will be softer and less prone to breakage. 5. Bananas The silica in bananas can help the body produce more collagen, making hair thicker and stronger. How to make a banana mask is as follows: Mash 1-2 bananas, add 1 tablespoon of coconut oil. Mix until a smooth mixture is obtained. Apply the mixture to your hair and leave it on for 10 to 15 minutes, then wash it off. 6. Oatmeal Porridge Oatmeal contains a lot of fiber, which can moisturize the hair, promote hair growth, make hair thicker. How to make the mask is as follows: Put 3 tablespoons of oats in a bowl, add 1/2 cup of milk, 1 tablespoon of coconut oil and 1 tablespoon of honey. Mix it all together and apply to dry hair, while massaging the scalp. Keep the mask for 30 minutes and then wash your hair. 7. Honey Honey is packed with vitamins and minerals, and has antioxidant properties, so it can add moisture to dry hair, limit breakage, and make hair healthier in general. Here’s how to make the mask: Mix 1/2 cup honey and 1/4 cup olive oil in a bowl. Microwave the mixture for 20 seconds. Stir again and let cool. Apply the mixture to the hair starting from the scalp and massage. Wear a shower cap and leave the mask on for 30 minutes. Then wash off the mask with shampoo. 8. Green tea Green tea can reduce hair loss and promote hair growth. You can ‘take in’ its antioxidant properties by drinking it or using it as a hair conditioner. How to do it: Pour boiling water into a cup with 1-2 green tea bags. Wait until the water is warm or completely cooled. Wash your hair and rinse with green tea water when you’re done showering. 9. Rice water Rice water can strengthen and repair damaged hair, while protecting hair from future damage. Method as follows: Wash and filter 1 cup of rice. Put the rice in a bowl and add 1 cup of water, mix until the water is cloudy. Strain the rice, keeping the water. Leave the water to wash the rice for 12 to 24 hours to release the vitamins and minerals in it. After washing your hair as usual, pour rice water over your hair. Let it sit for 2 to 5 minutes, then rinse. 10. Milk Applying milk to your hair can provide healthy vitamins and proteins, and make your hair stronger and softer. Here’s how: Mix milk, honey, strawberries and bananas together. Apply the mixture with your hands or use a spray bottle (if you make it liquid enough). Leave it on for 20 to 30 minutes, then wash it off.

Illustration However, you will have to change your mind right away because beer can also help you take care of your hair effectively. This sounds quite mythical because many women previously thought that beer only made the guys drunk. However, how to wash your hair with beer will shock you at its ability to restore damaged hair in a very special way! Beer is made from hops and malt. Both of these ingredients are essential sources of protein to help strengthen and repair damaged hair. In addition to protein, beer also has many other great nutrients such as magnesium, potassium, phosphorus, B vitamins (especially biotin, also known as vitamin H or B7) and maltose. In fact, biotin prevents hair loss and helps promote healthy hair growth. It also helps to get rid of dandruff effectively. The maltose found in beer helps smooth the scalp and tightens the hair cuticles so your hair appears more shiny and smooth. Brew your hair with beer after shampooing as it is not a hair cleanser. And, don’t worry about the smell as the beer smell will dissipate in just a few minutes once your hair is dry. Instructions on how to wash hair with beer to help beautiful hair Step 1: Pour beer into a bowl to leave overnight to remove carbon dioxide (this is a substance that interferes with the operation of shampoo, and this substance when combined with water, creates hard water that makes hair stand up, tangled, harder to comb). Step 2: Clean hair, dry hair slightly, then gently massage with beer from the roots to the ends of the hair for about 3-5 minutes for the beer to penetrate into the hair roots. Step 3: Use a warm towel to incubate your hair for about 10 minutes, then rinse with water.

How to live safely with asbestos-containing materials? Dangers of asbestos One of the most widespread uses of asbestos in the construction industry is the creation of fiber-cement sheets for roofing, which we often call Phibroximang, or asbestos-cement corrugated iron. Because of its heat-resistant and fire-resistant properties, asbestos has been added to many roofing products, including tiles. Fiber cement board contains not only asbestos. They are mostly made from cement. According to manufacturers, fiber cement panels are usually made of 10-15% asbestos. The most common way for asbestos fibers to enter the body is through the airways. In fact, asbestos-containing material is not generally considered harmful unless it releases dust or fibers into the air where they can be inhaled or ingested. Much of the fiber gets stuck in the mucous membranes of the nose and throat, where it can be eliminated, but some can travel deep into the lungs, or if swallowed, into the digestive tract. Once they get trapped in the body, the fibers can cause health problems. Asbestos is most dangerous when it is flaking. The term “friable” means that asbestos is easily broken up by hand, releasing fibers into the air. Asbestos is often “faded” after the roofing sheet is used for a number of years, rain, wind and moss make the protective cement layer rot. Damage and deterioration will increase the friability of asbestos-containing materials. Water damage, constant shaking, aging and physical impact such as drilling, grinding, polishing, cutting, sawing or impact can break materials making it easier to release fibers. Ceiling tiles, floor tiles containing asbestos, heat and sound insulation layers, shingles, fire doors, especially roofing sheets… will not release asbestos fibers unless they are disturbed or damaged as mentioned above. . For example, if asbestos ceiling tiles are drilled or broken, it can release fibers into the air. If it is left alone and undisturbed, it will not release the asbestos fibers, but this is very unlikely in practice, for example, when roofing sheets are used for a long time. Currently, there is no decision requiring removal of asbestos roofs, so the decision is up to the community. Obviously, it will be necessary to take into account the cost of removal and replacement. Therefore, for new roofs, it is not necessary to remove, but can live with it, provided that there are safe solutions. But with a weathered roof, there is a great risk of deterioration, which can expose families and neighbors of homes with asbestos to harmful asbestos fibers. Theoretically, in roofing, asbestos materials mixed with cement should be kept tight, they do not pose the same threat as fragile materials to human health. However, if these roofing sheets are broken, corroded, disturbed, damaged, degraded or broken, they can release toxic fibers into the air and become hazardous. Corrosion of asbestos-containing products by weather (rain, sun, wind, storm or frost, which causes a change in the cement layer surrounding the asbestos fiber over time) can cause fiber release in within 15 years. Safe living with asbestos When living with irreplaceable asbestos-containing material, it should be checked regularly for signs of wear or damage such as tears, scratches or water damage. If asbestos-containing materials are damaged more than mildly, or if home repairs are being made that could disturb it, extreme care should be taken and handling it in accordance with safety regulations. When asbestos-containing material is damaged, activities around it should be kept to a minimum. Take all precautions to avoid damage to the asbestos material. With any type of repair, the asbestos must be kept in place. Repair is usually cheaper than removal, but it can make later removal of asbestos, inevitably, more difficult and costly. Major repairs should only be carried out by specialized units that know the safe handling methods of asbestos. Before performing minor repairs, be sure to follow all of the precautions outlined above. Always wet the asbestos material using a fine mist of water containing a few drops of detergent. Areas with insulation can be covered by wrapping a special fabric, such as flexable glass cloth, around it. These products are available in stores. This is the best, safest, economic thing possible. We should replace asbestos-containing materials with other materials, such as: corrugated iron roof, PVA fiber roof, steel pipes… Currently, on the market, there are many alternative materials that are both durable and good. no effect on health and reasonable price. What not to do with asbestos-containing materials in the home: Do not dust, sweep, or vacuum debris that may contain asbestos. Do not saw, sand, scrape or drill holes in the face of the asbestos material. Do not use sandpaper, wire brush or other hard objects to remove rough spots on the surface of asbestos-containing materials. Never use the wiper on dry floors. Do not sand or attempt to smooth the floor with asbestos or its substrate. When asbestos floors need to be replaced, install new floor coverings on top if possible. Avoid contact with broken or broken asbestos materials. Take all precautions to not damage any materials that may contain asbestos. Only hire trained personnel to inspect, test, repair or remove asbestos. Asbestos is a toxic and dangerous mineral. Asbestos in all natural forms, including chrysotile asbestos, is a substance with proven carcinogenic activity in animals and humans, capable of causing cancer of the lungs, peritoneum, pleura, stomach and organs other in contact with asbestos particles. Temporarily without replacement, it is possible to live with asbestos-containing material, if it is not old (before 15 years), but with extreme caution. To reduce the risk of cancers, asbestos-containing materials should be removed, if temporarily unavailable, protect it with a coating or polyethylene film to prevent damage and dust release.

Iron horse moving on the street. Quietly in the middle of the crowded street In the past few days, on Cach Mang Thang Tam route, mixed with cars and motorbikes, there is a funny “iron horse”. The horse moves quite slowly, quietly, but almost everyone passing by has to look at it for a few moments because of the special difference. The horse has a rather odd shape, with its mane and head simply decorated with foam and wigs but very soulful. The body of the iron horse is an old buggy (like a bicycle with wheels and seats), with 2 wheels and a seat. However, the most noticeable highlight of this iron horse is the front legs. Because the rear legs are two stationary bicycle wheels that can rotate, the two front wheels are responsible for moving. In addition, the two sides of the horse’s head are two control bridles made from drawstrings that look very lively. To create a step for his iron horse, Mr. Hoang used a pulley made from an old chain (slug) and attached it to the pedal. Every time he stepped forward, the wheel would pull the horse’s legs to move forward. Although the chain rotates evenly, when moving the horse makes very smooth steps thanks to a bent shaft in the front. This is also the secret that took him many days to complete, after the idea of ​​this iron horse was rekindled. Thanks to his forward steps and rear wheel, his iron horse can not only move forward and backward, but can turn and stop if necessary. From a distance, his steed is nothing more than a real steed that we might have seen somewhere in old movies. To many people, this rudimentary iron carriage of Mr. Hoang is simply a toy because it moves slowly and with difficulty, but for its owner, this is a whole work of enthusiasm. “It took me almost two days to finish assembling and building this iron horse, but it took me half a year to come up with ideas and gather materials. During the day, I repair bicycles and motorbikes for customers, and in the evening I come back to collect bottles, so I have no money to buy the things I need. All the materials that make up this “horse” are old, damaged things that people throw away, I take it back. But it’s not what I need that people leave. Therefore, it took up to half a year to gather enough materials before assembling it,” said Mr. Hoang sincerely. According to the old man, he built this iron horse completely not because of “playing out” or wanting to express himself, but from the need to move. “Every day, repairing bicycles and motorbikes is enough to support myself. However, I am old, now I have to buy some medicine because my body has this disease or another disease. That’s why I still go to pick up scrap bottles on the street at night. To move more I thought this horse could help me. It can both move, and can carry even picked up items without difficulty getting up and down like a motorbike or bicycle. Hopefully this iron horse will stick with me for a long time, even though its equipment is quite old,” said Mr. Hoang. The poor artist As a native of Thanh Hoa, but because of his difficult living situation, Mr. Hoang has been living in Can Tho city for nearly 60 years, earning a living by various occupations. The hard years of living on the street did not lose his passion for invention, even if it was just simple and funny inventions. But they are no less unique. Before creating this iron horse, Mr. Hoang also created a rudimentary convertible with a red flag with a yellow star that surprised many people a year or two ago on the occasion of the country’s reunification day on April 30. . That 4-wheeler was also invented by him from scrap materials and used for a long time, surprising many people. He also said that, because he didn’t have a lot of money and materials, he often spent a lot of time thinking about the things he would invent. The purpose is to ensure both the needs and the free, you can do it yourself! Like this horse-drawn carriage, it only took him exactly 100 thousand dong to put the welder on the 2 front wheel joints of the horse’s legs with the pedal chain system. Turning a uniform circular motion into a folding motion (horse’s foot) is a difficult task, requiring a dedicated iron bar. Unique iron horse made from scrap. Many people living in Can Tho city were quite surprised to see his unique iron horse. Even many parents, when picking up their children from school when they were out of work, had to stop the car because the children were especially interested in the iron horse. In addition, Mr. Hoang also happily allowed boys, or even adults, to come close to take pictures and sit on this unique iron steed. Only thing is, because the mechanism of operation is quite difficult, apart from Mr. Hoang, it must be very difficult for strangers to control the horse, but it is not as easy as other rudimentary means. In addition to his passion for inventions, Mr. Hoang also has another passion: looking at the red flag with the yellow star. He said that it is the national flag, which is sacred to every Vietnamese child, so in all his inventions or objects, there are flags with fresh colors. The city was pouring into the afternoon, Mr. Hoang began to prepare to go with his iron horse through familiar routes. Looking at him and the horse and strangers, both familiar, old, and nostalgic, he couldn’t help but sigh. I don’t know at the age of 76, how long the other scrap iron horse will stick with him and wander around with him. Because the horse’s footsteps are also created from discarded things, which can be damaged at any time.

Works by GS. John Vu – Nguyen Phong wrote in 2017 and completed in early 2020, recording stories and experiences about strange past lives from many past lives of his longtime confidant, Mr. Thomas – a talented businessman. key in New York. These unrevealed stories will help people around the world to contemplate and explore the laws of the Law of Cause and Effect and Reincarnation of the universe in the midst of many crises in the world. daily … With the message throughout “Cause and Effect, don’t wait to see it to believe.” Cause and Effect is the signpost to bring people back to honesty, Lifetime of human life send a positive message: We ourselves will be the one to decide which seed should sprout and bear fruit. It is our thoughts and actions – not anyone else’s – that make up our destiny. Even the future of the world will sub collection Depending on the positive change of each person. “Lifetime of life” practice 2 568 color-printed pages with 40 sub-pages of the specially designed ‘Universal Cause and Effect’, the voice book version on Voiz FM via MC Dong Quan’s voice will be released 30 days later. Following the strange lives of Thomas in the mighty civilization of Atlantis and Egypt in the previous episode, Lifetime of life 2 is Thomas’s next unprecedented journey on a train through time – space stretches from contemporary America, back to the Mesopotamian desert of Assyria to Greece, Persia, and ancient India. the conquests of Alexander the Great. The memory of the heroic warrior Achilles in the legendary Trojan success, the sudden awakening of the undefeated emperor when conquering the mysterious country or the mysteries of the tomb of tyrant Qin Shihuang … painted The great picture of human condition has always been revolving ceaselessly in storms. Causes of ambition, war, hatred and love throughout the history of the world. Not only are Thomas’s profound lessons on cause and effect, Lifetime of life 2 also uncover the mysterious veil and uncover the endless journey of souls through the realms, the transit station for many lifetimes … All are logically summarized and strung together with a harmonious perspective. between spirituality, science, philosophy and history of civilizations from East to West, from ancient to modern. Through wise conversations, works Lifetime of human life Volume 2 also gives a way to transform karma, at the same time warns about the dangers and major upheavals of humanity as well as sends healing messages. This will be the beginning of a new era with the revolution of mind transformation and also the most wise way to awaken, save each person, save the life of the earth on the edge of difficult crises and dangers. measure. The sages have shown that the awakening process begins with each person. And it will not be a hopeless journey if we are truly conscious of our meaning of life and our mission. Whether our future becomes better or not is due to the energy of our own thoughts and actions today. One of the book’s profound messages is expressed through the advice of businessman Thomas, encouraging people to discover new life values ​​as well as new knowledge. : “In every human life, sometimes as long as we dare to ask questions and dare to find answers, we will embark on a journey to completely change the perception and meaning of life. Because life is an endless journey of experience and learning. Every hour that passes, the world produces millions of new things. Those who stop learning and discovering will lead to ignorance, conservativeism and outdated prejudices ”. And he warns: “But people all over the world are still very subjective. One lives and runs after inertia rather than contemplating and awakening. It’s not that they don’t have the time, but that they don’t have the conditions and the courage to wake up. Maybe it’s time people need to learn their lessons! No other way. We all know that it is easier to awaken a person who is bankrupt, unemployed, or poor than it is to awaken the arrogant with many layers of outer shell – money, fame, status, title, diploma, … – while their inner values ​​such as compassion, love and spiritual understanding are mostly empty or too poor ” . Author Nguyen Phong shared in the book that everything, big or small, will contribute directly to the present life or in the future, even to the next life. Those are the karmic karma of the previous life plus our actions in this life to form a huge complex karmic wheel that does not leave out anyone, any country and does not miss out. any behavior or thought. When devoted to writing Lifetime of human life , the author Nguyen Phong wishes to convey awakening messages and responsible warnings with a compassionate, loving heart for everyone to be aware and transform – like butterflies fluttering. paralysis spreads to many people. For the ends of those diffuse vibrations will create a transformation of consciousness for a better future for each person and for humanity. Compared with part 1, the richness and amplitude of knowledge Lifetime of life 2 is extended in many fields to further clarify the law of the cosmic Cause and Effect – the original energy that makes up the existence of all things cosmic that man is the most vivid reflection. Author Nguyen Phong affirms: “Man can be likened to a machine that operates energy by thought, word, and action. When we think, say, or do anything we release a blast of energy into space, it touches other energies, disrupts the existing balance. Therefore the universe must react in reverse to restore balance. In other words, our thoughts, words, or actions are also energies, or causes, that cause imbalance, so we will encounter the opposite reaction, which is also the effect. Mr. Nguyen Van Phuoc, founder of First News – Tri Viet, copyright holder, publisher and direct editor Lifetime of human life 2 throughout 68 days and nights shared: “I have encountered many strange and inexplicable things that have never been in my previous experience. Lifetime of life 2 made me reflect on things, step by step logically reassembled my relationships. I believe that the life we ​​have as a miracle of creation, man does not exist alone but has a great machine of the universe observing, recording every thought, word and action. of us, although everything happened a long time ago, although no one knows, but is fully understood by that realm. Like in this world there is no secret, all witnesses of heaven and earth. I am sure that Lifetime of human life by GS. Nguyen Phong, the work of the era will accompany readers to fully understand and explore the world around them, to understand about Cause and Effect energy to really lead a better life – for the future – and forever. after that”.

CONTENT:::::: 1. Things to remember when cutting eyelids
1.1. Consider carefully before deciding to cut eyelids
1.2. Work well with your doctor when performing eyelid removal
1.3. Understand the scar after eyelid surgery
1.4. Take care of your eyelids after cutting
2. Consequences of unsafe eyelid cutting at spa
3. How to fix faulty or broken eyelids after cosmetic surgery? Performing eyelid removal also works to remove fat from the eye puffiness. This has the effect of making your eyes look young and beautiful. This popular form of eyelid surgery helps to make the eyes look big, round and lively. At the same time, the doctor also removes excess skin, excess fat on the eyelids and regenerates new deep eyelid lines, suitable for the face. Cut eyelids also known as a gentle minor surgery, it only affects the skin area of ​​the eyelids. Also known as a fairly simple and safe form of beauty. However, if you want to cut your eyelids safely, you need to learn and choose a specialist doctor as well as quantify the ability to change the eyelids after cutting to look the most natural. 1. Things to remember when cutting eyelids 1.1. Consider carefully before deciding to cut eyelids In fact, eyelid removal should only be performed for cases such as: eyelid drooping too much, due to congenital collapse or the elderly are causing the eyelid skin to sag a lot. For women who want to perform eyelid cut to make their eyes more beautiful, before deciding to cut their eyelids, they should consider choosing eyelid cutting as well as eyelid cutting facilities. Before deciding to cut eyelids, consider eyelid cutting options as well as eyelid cutting facilities – Internet Photo 1.2. Work well with your doctor when performing eyelid removal While having decided to perform eyelid removal. The operator should remember to always cooperate with the doctor on the following issues: – Notify the doctor about her physical factors such as: keloids, concave scars, hypopigmentation on the body. – For large scarring, your doctor will check the scar for vaccination. Because, after performing eyelid cutting, the scar after cutting the eyelid is similar to the scars already mentioned above. This makes the doctor better predict how the new cut will form a scar. 1.3. Understand the scar after eyelid surgery After the eyelid surgery is done, the performer will feel that problems such as swelling and edema are unavoidable problems. However, in the early days, the site may also be inflamed, swollen and red. Then, three weeks later, tissues began to regenerate. At that time, the cut will form a little more convex on the skin’s surface. It takes up to 6 months for the subcutaneous tissue to begin to stabilize permanently. At this point, the eyelid cut will gradually become beautiful. Get the fastest concave scar treatment from naturopathy How dangerous a keloid complication is caused by folliculitis and how to treat it 1.4. Take care of your eyelids after cutting Because, the healing process of the eyelids after cutting will take many months. Therefore, it is necessary to be patient and take good care of the wound. Note, for the eyelids to heal quickly, they need: If you want to cut your eyelids for the best eyes after cutting, remember to choose the safe eyelid surgery sites – Internet Image – Limit the wound to get wet. In addition, when washing the face, the patient needs to wash his face quickly, soak it dry quickly. – Do not rub, move the wound because the tissue of the eyelid being regenerated is still very weak. – Wear sunglasses to protect against the sun. 2. Consequences of unsafe eyelid cutting at spa If you want to cut your eyelids for the best eyes after cutting, remember to choose reputable and safe eyelid surgery sites. Recently, an 18-year-old female student in Hanoi has lost her eyesight due to her knowledge after cutting her eyelids at a spa near her home. The patient has come to the spa to find a solution to this situation. However, after being revised, the second eyelid cut result made the complication worse. Abnormal symptoms occur when the patient has the eyelid removed: – 2 eyes in a state of lethargy, eyes heavy and difficult to open. Accompanied by red irises, eyestrain. Reduced vision. – Afraid of the light after cutting eyelids. – Exposure to the sun, the environment, and the wind makes the patient feel aching, aching and tearing very uncomfortable. Unsafe eyelid removal can cause dangerous complications later on – Internet photo 3. How to fix faulty or broken eyelids after cosmetic surgery? Eyelid removal is a way to help women have beautiful eyes. No one wants to get faulty or damaged after eyelid cut. However, it is still necessary to anticipate the worst possible risks. If the cut eyelid is accidentally damaged or damaged after surgery, it should be corrected by: – A period of 0 to 12 days is known as the golden time to repair broken and damaged eyelids after eyelid removal because when the eyelid organization has not yet adhered, the sclerotic sclerotic tissue has not formed. This is the time to determine the extent of the damage and where to restore the whole eyelid with the desired aesthetic beauty. – The period from 14 days to 3 months is already past the golden time to repair the damaged eyelid. When the patient develops symptoms such as pain, not opening the eyelids, uncontrolled watery eyes and dry eyes, pus, discharge, headache, … or other symptoms, the patient should be quick. quick examination and timely treatment. – With a period of 3 to 6 months or more than 12 months, patients can have their damaged eyelids corrected at any time. Note, at this time, the patient needs to choose the right doctor to perform the right technique, with the right disease, the surgery can be successful. The information about eyelid removal in the article will help you solve a few problems you are having before deciding to cut eyelids to beautify your soul window.

Pure Honey: Honey is a wonderful gift from nature, providing a wealth of health benefits. What’s even better is that honey never spoils, thanks to its sugar content, high acidity, low moisture content, natural gluconic acid and natural hydrogen peroxide. Vinegar: Vinegar is also a great natural remedy, helping to aid weight loss, soothing the stomach, and vinegar never breaks down. Thanks to its natural acidity, vinegar can be preserved without refrigeration. Salt: Salt has been in nature for billions of years, so it’s no surprise that salt never goes bad. Salt is even used to preserve other foods from mold and bacteria. Dried Beans: Beans, when dried, can be kept for a long time in vacuum bags. However, long beans take longer to cook. Sugar: Similar to salt, sugar never spoils if stored in a cool, dry place. And this is true not only for pure sugars, but also for solid sugar, brown sugar and powdered sugar. Spirits: Spirits are only “immortal” if stored in a cool place and sealed in bottles. Once you open the bottle of the bottle, this “immortality” is no more, because after the first exposure to the air, the wine begins to lose its taste and texture due to oxidation. Pure vanilla extract: Due to its alcohol content, the pure vanilla essence has a very long lifespan if carefully closed. Of course, this is true only for real, pure vanilla; Fake vanilla extracts do not last long because they do not contain enough alcohol. Pure maple leaf syrup: Maple leaf syrup, when fully sealed, will never be damaged; If you open the lid, store the syrup in the refrigerator. The same is true only for pure, “standard” syrups, while fake, fake syrups do not have this advantage. Soybean oil: Soybean oil is also a food that you will never have to worry about by expiration date. So do not rush to put the old bottle of soybean oil in the corner of the kitchen cabinet in the trash.

According to the Sina , in China, short-film summaries are becoming increasingly popular, even as a new way of watching movies. Including advertisements like “watch all 5 minutes Save the globe “,” 3 minutes to know the latest episode’s content Son Hai love “… This is an infringement on the rights of companies that have film copyrights. More than 800 million viewers, losses at least 41 million USD. According to the 47th China Internet Development Report issued by the Network Information Center (CNNIC), as of December 2020, the number of users of online video services in China was 927 million. There are up to 873 million people regularly watch short film reviews, accounting for 88.3%. The National Copyright Office of China also stated that 10 million works have been grafted without permission. In which, more than 3 million short videos have been deleted from 2019 to October 2020. According to the Sina , there are 2.72 trillion views of these videos, for a fee of 1 yuan per 10,000 views, the regulators helped copyright holders reduce damages by 272 million yuan (more than 41 million USD). ). The Chinese Copyright Office assessed that these types of videos infringe intellectual property rights, exert great influence on entertainment programs, movie theater or TV movie sales. According to the Sina , the job of short videos not only affects the visits and revenue of the programs, this action also creates bad habits when enjoying art. The movie summaries do not meet the accuracy of the content of the works, even seriously affecting the future of the film and television industry. The accounts of the video cut-and-play for the movie Tam Sinh Three Times: Thap Li Dao Hoa was sued in court. Photo: Sina. In 2017, a number of film production companies including Disney sued Coc A Mac account in court for arguing that it is illegal to create short videos “5 minutes to watch movie A”. However, Coc A Mac affirms that these videos are only secondary products, do not violate the principles of copyright. The incident lasted until now and during this time the account was not allowed to post any movie content. In 2019, the Youku site sued the Movie Prize account for voluntarily cutting and merging videos of the movie Three-world birth: Cross training flower . The Beijing court ruled that the Movie Award must pay Youku 30,000 yuan. Through the statement, film production units require carriers to be more strict in allowing the posting of pirated content. At the same time, they also called on people to raise awareness in protecting the legal rights of filmmakers.

Split Split ends are a problem many girls face. This phenomenon is mainly caused by a severe loss of nutrients on the ends of the hair. Other causes of split ends include staying up late, picky eating, and malnutrition. Besides, the regular curling and dyeing also causes hair damage. Split ends can be overcome with regular trimming. Photo: Knittting Crochet. Pruning regularly is one of the ways to help eliminate split ends. Before your hair can branch, get it right. Also, girls with split ends should reduce the frequency of curling or dyeing their hair. Hair masks and tempering products will help with the nourishment. Also, do not use a towel to massage the ends of your hair after washing your hair. Oily scalp Under normal circumstances, the scalp secretes an amount of oil to protect itself. A reasonable frequency of shampooing is every 2-3 days. However, too much oil can cause hair loss. People with an oily scalp should choose to buy the right products. In addition, you should not wash your hair as often. In the beginning of too much oil, you need to go to the hospital to have it checked. Use products like conditioning creams and masks to help condition your hair. Photo: Asian Wiki. Too much dandruff In contrast to oily skin, many dandruff is mainly caused by a dry scalp. This occurs because the skin lacks water, leading to flaking. Usually, the dandruff goes away after washing it. When you have washed your hair but still have dandruff, it’s time for women to pay attention. People experiencing this phenomenon should prioritize shampoo that moisturizes the skin and works to treat dandruff, inhibit the growth of fungus. Besides, you should not use your nails when washing will damage the scalp. How to wash and condition hair Sina Suggest not to use nails when washing hair. Meanwhile, you should use your fingertips to gently massage. Touching the scalp after foaming will reduce scalp irritation. The appropriate massage technique is to hold hands tightly, pressing down from the roots of the hair to the head with the fingers. The back of the neck should be massaged in a zigzag pattern. How to massage hair properly when washing hair. Photo: Sina. In addition, you should apply conditioner 3 cm away from oily skin. After washing, the hair cuticle is in an open state. Drying can promote cuticle closure and better protect hair. When your hair is 80% dry, applying a layer of conditioner will make your hair stronger. How to make beautiful hair in a minute for women Simple tools such as pencils, hairpins … can help women shorten hair styling time.

Compilation | Gao Ge

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Xindongxi reported on April 15 that according to Taiwan media reports, yesterday morning, TSMC Nanke’s Fab14 P7 plant suddenly went out of power. The industry estimated that 30,000 wafers were affected, and the loss amount was less than NT$1 billion (equivalent to RMB 230 million). .

The plant mainly produces electronic chips for automobiles, and this accident is undoubtedly worse for the chip shortage problem that needs to be solved in the near future.

TSMC responded that the reason for the power outage was the abnormal cable of the Nanke UHV substation. At present, the personnel in the plant are safe and sound. The diesel generators have been used to restore power and the company has cooperated with Taipower to restore normal power supply.

1. Sudden power failure caused 30,000 wafers, and the loss could reach NT$1 billion

According to Taiwan media reports, around 11:06 in the morning, the 161kV underground of the electricity supplier Taipower was accidentally damaged due to the construction of the new plant by Sanfu Gas adjacent to the Nanke plant. The cable caused the Nanke-Sanfu line to trip, causing a power outage.

Nanke’s Fab14 P7 plant mainly produces 12-inch wafers and is one of TSMC’s important bases for 40nm and 45nm process production.

▲ TSMC Fab14 P7 plant (Source: Google Maps)

Nanke practitioners pointed out that TSMC’s Fab14 plant was affected by today’s power outage. About 30,000 wafers will be affected, and the estimated loss will be less than NT$1 billion.

As for whether all will be scrapped, TSMC needs to wait for further evaluation. The number of scrapped wafers depends on the process conditions at the time. Some of them should be rescued. In addition, TSMC has insurance, and the actual loss should be further reduced.

But for customers, this is probably not good news, because the Fab14 P7 plant mainly produces automotive electronic chips, and the continuous shortage of such chips has seriously affected the production of the automotive industry.

In response to this, TSMC issued a statement: “TSMC’s wafer 14 P7 plant today caused a power outage in the plant due to abnormal cables at the Nanke ultra-high voltage substation. The colleagues in the plant have no safety concerns and no personnel have been evacuated. Currently, it has been rehabilitated by diesel generators. Power and Taipower will cooperate with Taipower to fully restore normal power supply. The actual impact will be clarified after normal power supply is restored.”

UMC Nanke’s 12-inch plant was also affected by the pressure drop, but UMC said that the plant area responded immediately and did not cause any impact on production and operation. In addition, Innolux, HannStar, Corning, and Nanmao all experienced pressure drop problems.

After emergency repairs, the power supply in the park has returned to normal, but the specific loss remains to be clarified.

1. Errors in electrical equipment have caused fires, and the use of electrical pressure has been difficult to understand

In fact, this is not the first time that TSMC has experienced power equipment abnormalities. On the morning of March 31 this year, TSMC’s Fab12 P6 plant caught fire due to overloading of substation equipment.

According to Taiwan media reports, at that time, TSMC’s outsourced personnel were performing maintenance on the plant’s substation equipment. The substation equipment suddenly emitted white smoke, and the fire-fighting equipment immediately activated carbon dioxide fire fighting.

During the fire extinguishing process, one construction worker was choked by carbon dioxide. In addition, there were no other casualties, and it did not cause much impact on the operation of TSMC’s production line.

Going back, on August 15, 2017, due to human error, the 815 blackout occurred in Taiwan, China, which has a wide range of effects. Some media said that at that time, the Taiwanese government provided all the surplus power to chip manufacturers such as TSMC to reduce their losses.

In fact, TSMC’s power problem has always existed. TSMC founder Zhang Zhongmou has emphasized the power problem several times. He once said that the impact of power outages on TSMC is “almost impossible to estimate.”

Chip manufacturing is a huge resource-intensive industry. According to estimates by Greenpeace, TSMC’s electricity consumption accounts for nearly 5% of Taiwan’s total electricity consumption. According to the TSMC’s Corporate Social Responsibility Report, in 2019, TSMC’s global electricity consumption reached approximately 14.33 billion kWh, an increase of 5.412 billion kWh compared to five years ago. In 2019, Taiwan’s green energy power generation was 14 billion kWh, which can only be reached by TSMC alone. Usage.

When TSMC’s 3nm chip factory is launched, it is estimated that the power consumption of the 3nm factory alone will be as high as 7 billion kWh. According to data from Bloomberg industry research, due to the large-scale use of EUV lithography equipment for 5nm and 3nm, TSMC’s demand for electricity will double within 3 years. It is estimated that by the end of 2023, when TSMC’s 5nm and 3nm plants are operating at full speed, new circuit demand will be added. It will almost reach 98% of TSMC’s global electricity consumption in 2019.

Under such a large amount of electrical power, TSMC has also taken many actions, such as contracting wind farms, cooperating with equipment suppliers to develop “green machines”, and even TSMC has proposed a plan to build its own power plant, but it has not been approved. .

1. “Natural disasters” such as droughts and earthquakes have continued without significant impacts

In addition to power problems, natural disasters such as droughts and earthquakes in Taiwan have also affected TSMC.

According to media reports, TSMC’s annual water consumption is between 16 billion and 17 billion tons. Its 8-inch wafer production line consumes 250 cubic meters of water per hour, and the 12-inch wafer production line can consume 500 cubic meters of water per hour. hour.

Since October last year, Taiwan’s water supply situation has been relatively severe. At present, due to climate reasons, there are 7 of Taiwan’s 21 major reservoirs with a storage capacity of less than half. The dry season may extend to May this year.

To this end, companies in Taiwan’s Hsinchu, Miaoli, and Taichung regions need to reduce water consumption by 7% to 11%. In order to prevent the drought from affecting production, TSMC has begun to transport water through water carts to supply some of its facilities.

On Tuesday, according to Xinhua News Agency, the person in charge of the Taiwan Disaster Response Center stated that he hopes that through measures such as “five stop and two” district water supply, water will be sustainable until the rainy season arrives. The spokesperson also stated that the current production in Taiwan’s science parks and industrial parks has not been affected.

In addition to facing water shortages, TSMC also suffered two consecutive earthquakes within 2 months.

On December 11, 2020, a 6.7-magnitude earthquake occurred in the waters of Yilan, Taiwan, and the earthquake was felt throughout Taiwan. On January 11 this year, another 5.9 magnitude earthquake occurred in Taiwan. In these two earthquakes, the earthquake intensity of TSMC’s northern plant reached 4, and some people were evacuated. TSMC stated that the two earthquakes “have not had a significant impact” on the company’s operations.

Conclusion: Chip production has been hit continuously, and costs may continue to rise

The high probability of a power outage in the TSMC power plant area will have a certain impact on chip production. Considering that the chip factories of Samsung, NXP, Infineon, etc., located in Austin, Texas, USA have also been shut down due to a snowstorm, the chip supply situation this year is not optimistic.

In this case, the chip supply problem, which is already in a tight supply, may be further fermented. If the demand for downstream applications remains high, the impact of a series of natural and man-made disasters on various chip factories may aggravate the imbalance between chip supply and demand, and the cost of chips will continue to rise.

Source: Taiwan Economic Daily, Taiwan United Daily News, Bloomberg News, Xinhua News Agency

Slow throttle response is the most common sign on turbocharged engines. This is caused by a suspended exhaust, i.e. always open or a vehicle with a fuel delivery problem.

When the turbo doesn’t accelerate as quickly as before then the first issue to consider is the turbocharger. Likewise, when the turbo has trouble maintaining its speed or is unable to reach a certain speed threshold, it is possible that the turbocharger is faulty.

Slow throttle response is the most common sign on turbocharged engines

1. Increase fuel consumption

Another benefit of using turbochargers is increased fuel economy, so if you notice a significant increase in your vehicle’s fuel consumption, you have to bring your garage to the test. This symptom can be caused by a variety of problems including a leak in the turbo causing raw fuel to flow into the exhaust.

1. Excessive exhaust fumes

A turbocharger reduces emissions which means it also significantly reduces the amount of exhaust fumes emitted from the exhaust on both petrol and diesel engines.

When the amount of smoke is generated too much even when the engine has warmed up, it could be a sign of a broken turbo, namely a crack in the case or worn seals.

This causes fuel to leak into the exhaust system, significantly increasing the amount of smoke released from the vehicle’s exhaust (or exhaust). Blue smoke may indicate a worn or worn valve seal or piston ring.

When the smoke is generated too much even when the engine has warmed up, it could be a sign of a broken turbo

1. Loud shout

The turbocharged engine actually works quieter because it reduces the sound of the intake air. However, if you hear a loud screech coming from the engine compartment, it is a sign that the turbocharged engine is not working properly.

Generally the louder the noise, the greater the damage, the problems that cause this noise such as: damage to the fan blade, vacuum leak, damage to the divider valve or poor ECU Remap.

1. Check the engine lights

On most modern cars, the computer system will detect turbo damage. According to maintenance care experience, this is the first sign that a car’s turbocharger is having problems.

1. Wash before refrigerating

Many women have the habit of picking up and thoroughly washing all kinds of vegetables and fruits and then storing them in the refrigerator for easy access, saving time for preliminary processing. However, a general rule of thumb is to refrain from washing fruits and vegetables before storing them in the refrigerator. We should only wash it when preparing for processing.

The reason is that the previous cleaning will increase the moisture on the surface, easily cause mold, stimulate bacteria to grow, so it will quickly spoil vegetables. It is better to leave it as it is after buying it, then refrigerate it. Should only be washed before preparing or eating it raw.

2. Refrigerate everything

In fact, not all fruits and vegetables need to be refrigerated. Some varieties, if refrigerated, can even lose their appetite.

For example, tomatoes, slightly cold in the refrigerator will inhibit the speed of ripening. Or watermelon in the refrigerator can easily lose antioxidants and some other nutrients. Onions can become tender and even moldy if left in the refrigerator for a long time.

3. Do not classify vegetables

Again, a bad habit can lead to a “chain reaction” that causes whole vegetables to deteriorate or lose their nutrients. In addition, a fruit can produce ethylene (which stimulates the ripening process of the fruit), so if placed near some other fruits and vegetables it can spoil them quickly.

4. No more space

Stacking too many vegetables in a layered fashion, piling the bags in the refrigerator is not really good. In addition, too long should not be stored because depending on the type of vegetables, there is a different storage time.

To ensure the nutrition of fruits and vegetables, when taking them out of the refrigerator, they need to be processed immediately, and should not be left for long in the outside environment. It is not beneficial to put the vegetables out for a while, if they do not reuse them, and put them in the refrigerator.

For healthy and beautiful skin, each person needs to be aware of both skin care regimen and daily living habits, because a healthy body is the foundation of beautiful skin.

Clean skin is the foundation

Cleansing is the first basic skincare step that we must not forget. You can follow this step in sequence using a makeup remover to remove the outer makeup and dirt that has stuck to your skin, followed by a facial cleanser to further cleanse your skin from pores.

The right way to wash your face is: Light wash to remove dirt on the skin, then wash your face again to get rid of dirt in the pores. When the top layer of air pollutants, natural oil-generated dirt and excess oil is removed, a second wash removes dirt from deep within the skin, removing any elements that are present. This can cause blemishes underneath the skin’s surface or make skin less vibrant.

However, it should be noted that you should not wash your face too many times a day because it loses the natural oils of the skin. In addition, excessive washing of the face also makes dirt and debris from the outside environment easy to penetrate into the skin, causing inflammation.

Cleansing is the first basic skin care step.

Moisturizing is very important

Moisturizing the skin makes the epidermal cells more elastic and thus the skin looks firmer and healthier. The skin becomes energized thanks to a protective layer that prevents water loss to the outside. Not only dry skin, but all skin types need a moisturizer.

For dry skin: Use a creamy or creamy moisturizer. This texture optimally cares for dry flaky skin effectively.

For sensitive skin: Choose a moisturizer with a mild lotion texture that contains many natural, benign ingredients.

For oily skin – combination skin: Choose a moisturizer with a gel or lotion texture. This texture increases the ability to quickly penetrate the skin without leaving a feeling of heavy face or squash.

Don’t forget to sunscreen

If you spend a lot of money to buy cosmetics that you do not avoid the sun, the skin care effect is not as expected. The ultraviolet rays present in the sun destroy the collagen fibers, causing premature wrinkles. Ultraviolet rays also stimulate the accumulation of pigments in the skin, causing dark spots, pigmentation, freckles. When going out on the street, you should wear a mask, wear a hat, especially between 9 and 15 hours is a time with high UV content. For those of you who have sensitive skin or have melasma, it is necessary to apply sunscreen 30 minutes before going out.

Hydrate the skin

The new water is really the lifeline of the skin Understand that principle, we should provide enough water to the body. Not only provides moisture from the outside through the lotion, but also replenishes the “food for the skin” right from the inside through drinking water. In addition, you can add vitamins to the skin by eating lots of fresh fruits and vegetables, and consider fresh vegetables as an integral part of the diet. Thus, the skin will be nourished enough, promoting new cells to actively grow like new skin every day.

Correct treatment when the skin is damaged

When skin problems, infections, allergies, rashes, pimples … are absolutely not self-treated. Some of you have heard tips or buy topical medicines such as trangalar, cortebios, gentrison, flucinar, temproson, mixing cream, Oriental medicine cream of unknown origin. The above drugs contain cortisol, if applied for a long time, it will atrophy of the skin, vasodilation, a rough face like a terracotta peel … These complications after treatment are very difficult. In particular, do not use steam, mask, exfoliate the skin when the skin is inflamed … Using these measures will further damage the skin and aggravate skin inflammation. If the skin becomes inflamed, you must go to a specialist dermatology facility for examination and treatment. When the disease is completely cured, steps will be taken to take care of the skin.

If the skin is inflamed, it is necessary to examine the dermatologist.

Develop healthy eating and living habits

You should maintain a diet rich in nutrients and vitamins that are appropriate for your age; should eat more green vegetables, fresh fruits, drink plenty of water.

Drinking a lot of coffee or alcohol also makes your skin premature aging. Do not stay up too late, avoid nervous stress. Do not sit on the screen for too long, sometimes taking 10-15 minutes of rest alternating hours of work.

Limit your exposure to blue light

According to many studies, the blue light rays in modern electronics are many times more harmful than UV rays in sunlight. Regular exposure to this light stimulates the formation of free radicals. This contributes to collagen and elastin destruction, thereby promoting skin aging. The result that you get is the appearance of wrinkles and the skin gradually loses its natural elasticity and rapidly aging. Therefore, to help your skin maintain its youthful beauty, you need to limit the time you use electronic devices, especially after performing basic skincare steps, to minimize effects. The harmful effects of blue light to the skin.