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<channel>
	<title>Dark circles &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/dark-circles/feed/" rel="self" type="application/rss+xml" />
	<link>https://en.spress.net</link>
	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Wed, 16 Jun 2021 00:14:06 +0000</lastBuildDate>
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<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>List of herbal teas that help brighten skin, reduce wrinkles and anti-aging</title>
		<link>https://en.spress.net/list-of-herbal-teas-that-help-brighten-skin-reduce-wrinkles-and-anti-aging/</link>
		
		<dc:creator><![CDATA[Theo Khỏe &#38; Đẹp]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 00:14:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Alpha]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[Attendance]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[brighten]]></category>
		<category><![CDATA[Chrysanthemum tea]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[Herbal tea]]></category>
		<category><![CDATA[List]]></category>
		<category><![CDATA[Manganese]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Oolong]]></category>
		<category><![CDATA[Oxidize]]></category>
		<category><![CDATA[PROBIOTICS]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Symbiotic]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[teas]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<category><![CDATA[wrinkles]]></category>
		<guid isPermaLink="false">https://en.spress.net/list-of-herbal-teas-that-help-brighten-skin-reduce-wrinkles-and-anti-aging/</guid>

					<description><![CDATA[For those who are uncomfortable with cosmetics, tea is mentioned as a natural solution for skin care. Chrysanthemum tea Chamomile tea is high in antioxidants such as flavonoids, polyphenols, zeaxanthine, and lutein. This tea has anti-fungal, bacterial or inflammatory properties. Can hydrate dry skin, prevent dark spots and protect skin from the risk of UV [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>For those who are uncomfortable with cosmetics, tea is mentioned as a natural solution for skin care.</strong><br />
<span id="more-23177"></span> <strong> Chrysanthemum tea</strong> </p>
<p> Chamomile tea is high in antioxidants such as flavonoids, polyphenols, zeaxanthine, and lutein. This tea has anti-fungal, bacterial or inflammatory properties. Can hydrate dry skin, prevent dark spots and protect skin from the risk of UV exposure. If dark circles appear, you can apply chamomile tea bags to your eyes to reduce puffiness. <strong> Oolong tea</strong> This tea contains antioxidants, helps skin radiant and youthful, treats acne, dark spots, wrinkles. Besides, there are many important minerals such as copper, calcium, potassium, manganese and carotene, and useful vitamins. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_304_39190511/b0dc54c95b8bb2d5eb9a.jpg" width="625" height="468"> <em> Illustration.</em> Rooibos tea Rooibos (South African red tea) has a naturally sweet taste with alpha hydroxy acids, zinc content to help maintain skin health and make skin brighter. The antioxidant called superoxide dismutase in rooibos works to neutralize free radicals, slow the appearance of wrinkles and boost skin cell production. Remember, free radicals can be harmful to your body, health and skin if their levels are too high. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_304_39190511/a6f044e54ba7a2f9fbb6.jpg" width="625" height="352"> <strong> Kombucha tea</strong> Kombucha is made from the fermentation of the fungus of the same name with many beneficial vitamins such as B1, B2, B6, B12 and symbiotic bacteria that help maintain and produce new, healthy cells. In particular, the antioxidants in kombucha can help limit the aging process of cells. In addition, the probiotic bacteria found in this tea promote healthy, glowing skin. Green tea With a cool taste and great health benefits, green tea is a drink that is loved by many people, while also helping to reduce redness, irritation, acne, and moisturizing. Green tea has many anti-inflammatory and anti-bacterial properties. Vitamin C in tea has the effect of reducing wrinkles, increasing collagen production, reducing dullness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_304_39190511/57b9b6acb9ee50b009ff.jpg" width="625" height="375"> Ingredient B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23177</post-id>	</item>
		<item>
		<title>Treat dark circles in just a few minutes with salt water</title>
		<link>https://en.spress.net/treat-dark-circles-in-just-a-few-minutes-with-salt-water/</link>
		
		<dc:creator><![CDATA[Theo Hải Đường/Tiêu dùng]]></dc:creator>
		<pubDate>Thu, 10 Jun 2021 00:59:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Black element]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Circles]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Compress]]></category>
		<category><![CDATA[Cotton]]></category>
		<category><![CDATA[Dark]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dark circles eyes]]></category>
		<category><![CDATA[Dilution]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Eye skin]]></category>
		<category><![CDATA[Genetic]]></category>
		<category><![CDATA[Grain salt]]></category>
		<category><![CDATA[Iodized salt]]></category>
		<category><![CDATA[Lack of water]]></category>
		<category><![CDATA[Melamine]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Salt water]]></category>
		<category><![CDATA[Salty water]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Sleepless]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/treat-dark-circles-in-just-a-few-minutes-with-salt-water/</guid>

					<description><![CDATA[Use diluted salt water to help you get rid of dark circles in a few minutes. Causes of dark circles under eyes Lack of sleep is also the reason for dark circles under the eyes. Lack of sleep: This is the leading cause of dark circles under the eyes. Because, not sleeping enough, staying up [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Use diluted salt water to help you get rid of dark circles in a few minutes.</strong><br />
<span id="more-21966"></span> <strong> Causes of dark circles under eyes</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_09_304_39123151/1513ba8cb6ce5f9006df.jpg" width="625" height="444"> <em> Lack of sleep is also the reason for dark circles under the eyes.</em> Lack of sleep: This is the leading cause of dark circles under the eyes. Because, not sleeping enough, staying up late regularly makes blood not circulate, lack of oxygen, the skin is not supplied with enough nutrition, thereby forming dark circles under the eyes and gradually causing wrinkles. . What are the causes of dark circles under the eyes and how to treat them? Constantly staying up late makes the skin under the eyes dark circles Genetics: According to the results of studies, there are many people with thin skin under the eyes or with many small blood vessels, the excessive distribution of melanin is due to genetics of parents. Due to lack of water: When the body lacks water, the blood vessels under the sensitive skin in the eyes will swell, causing puffiness and darkening. Due to a lot of sun exposure: The ultraviolet rays of the sun will stimulate the melanin pigment under the skin to increase. Due to smoking and using stimulants: Excessive use of tobacco, alcohol, and coffee causes blood vessels to constrict, causing poor blood circulation, causing wrinkles and dark circles under the eyes. Due to eating nutrients: Poor diet, little water intake, the body will react and that is manifested in the dark eye area. <strong> Cure eye bags with salt water</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_09_304_39123151/35e19c7e903c7962202d.jpg" width="625" height="468"> <em> Salt water can help you get rid of dark circles under your eyes.</em> Step 1: First, prepare 1 teaspoon of salt (you can use large-grained salt or iodized salt) and dissolve it thoroughly with 100ml of hot water. Step 2: Wait for the mixture to cool completely, take a cotton ball or cotton pad and dip it into the prepared ingredients. Step 3: Next, wash your face with warm water to remove any remaining sebum on the skin. Step 4: After completing the steps, take a cotton pad and apply it in a circular motion to help blood vessels circulate best. Note: Never let water get into your eyes. Step 5: Perform continuously for about 10-15 minutes, then use a towel wrapped with ice cubes to apply a few more times to finish the beauty process.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21966</post-id>	</item>
		<item>
		<title>8 cosmetic items that dermatologists recommend you don&#8217;t buy</title>
		<link>https://en.spress.net/8-cosmetic-items-that-dermatologists-recommend-you-dont-buy/</link>
		
		<dc:creator><![CDATA[Theo Vienne/Ngôi sao]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 05:57:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[advertisement]]></category>
		<category><![CDATA[Blackhead]]></category>
		<category><![CDATA[Bring]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[Compress]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[dermatologists]]></category>
		<category><![CDATA[Dermatology]]></category>
		<category><![CDATA[Diamond]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[dont]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Gel]]></category>
		<category><![CDATA[Gold inlaid]]></category>
		<category><![CDATA[Items]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Oily skin]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Pure]]></category>
		<category><![CDATA[recommend]]></category>
		<category><![CDATA[Strip off]]></category>
		<guid isPermaLink="false">https://en.spress.net/8-cosmetic-items-that-dermatologists-recommend-you-dont-buy/</guid>

					<description><![CDATA[Puffy eye patches or gold and diamond-plated masks are not as effective as advertised. Patches to treat puffiness Eye Patch is a product dedicated to treating puffiness and dark circles under the eyes. According to dermatologists, this product only gives a temporary effect. There are many methods to treat puffy eyes such as applying ice, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Puffy eye patches or gold and diamond-plated masks are not as effective as advertised.</strong><br />
<span id="more-21232"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/f07e758f66cd8f93d6dc.jpg" width="625" height="625"> </p>
<p> <strong> Patches to treat puffiness</strong> Eye Patch is a product dedicated to treating puffiness and dark circles under the eyes. According to dermatologists, this product only gives a temporary effect. There are many methods to treat puffy eyes such as applying ice, applying cucumber &#8230; with very cheap prices, even 0 VND. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/8a190ee81daaf4f4adbb.jpg" width="625" height="625"> <strong> Expensive face masks</strong> Most masks have moisturizing and softening effects on the skin. According to dermatologists, masks made from expensive ingredients that give instant effects are just advertising. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/2f53a4a2b7e05ebe07f1.jpg" width="625" height="482"> <strong> Pure coconut oil</strong> Coconut oil is a natural skin and hair care product that many people use, but dermatologists recommend it, not everyone can use it. For some people, virgin coconut oil can clog pores, causing acne and other dermatological problems. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/0abf804e930c7a52231d.jpg" width="625" height="415"> <strong> Acne patch Miếng</strong> Blackhead remover patches only remove the dead skin on the surface. With acne hidden under the skin, blackheads located in the pores, this patch can not handle. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/5a19d2e8c1aa28f471bb.jpg" width="625" height="362"> <strong> Gel products</strong> Gel products are only suitable for oily and acne-prone skin. If you have dry skin, this product will make it drier. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/0e2181d092927bcc2283.jpg" width="625" height="415"> <strong> Skin tanning cream</strong> Dermatologists never recommend tanning. Natural skin is the healthiest, you should not try to change the color of your skin with dyes or sun exposure. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/34daba2ba96940371978.jpg" width="625" height="414"> <strong> Stretch mark cream</strong> According to dermatologists, creams for stretch marks and cellulite are not effective. If you really want to treat stretch marks and cellulite, you need to use laser therapies. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_06_304_39093963/5b9fd66ec52c2c72753d.jpg" width="625" height="593"> <strong> Beauty &#8216;panacea&#8217;</strong> According to dermatologists, products advertised as &#8220;beauty elixirs&#8221; mostly only bring a pleasant feeling because of their fragrance, but have no real beauty effect.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21232</post-id>	</item>
		<item>
		<title>6 smart makeup tips every girl must know</title>
		<link>https://en.spress.net/6-smart-makeup-tips-every-girl-must-know/</link>
		
		<dc:creator><![CDATA[Theo Anh Đào/Tiêu Dùng]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 17:50:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Apply mascara]]></category>
		<category><![CDATA[Chalk layer]]></category>
		<category><![CDATA[Clever]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Cream for background]]></category>
		<category><![CDATA[Cream liner]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Eyeliner brush]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[Girl]]></category>
		<category><![CDATA[Lipstick]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Mi]]></category>
		<category><![CDATA[Nose wings]]></category>
		<category><![CDATA[Oil absorbent paper]]></category>
		<category><![CDATA[Overhand]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weakness]]></category>
		<guid isPermaLink="false">https://en.spress.net/6-smart-makeup-tips-every-girl-must-know/</guid>

					<description><![CDATA[Some tips below will help you be more flexible in makeup. Use blotting paper instead of powder You should use blotting paper instead of powder. After completing the steps of primer, foundation, concealer &#8230;, girls often have the habit of locking the make-up layer with a thin layer of powder. But then, she tends to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Some tips below will help you be more flexible in makeup.</strong><br />
<span id="more-20659"></span> <strong> Use blotting paper instead of powder</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_04_304_39068292/076c3a8128c3c19d98d2.jpg" width="625" height="468"> <em> You should use blotting paper instead of powder.</em> After completing the steps of primer, foundation, concealer &#8230;, girls often have the habit of locking the make-up layer with a thin layer of powder. But then, she tends to overdo it, making this layer of powder become thick and heavy, not to mention reducing the natural glossy effect of the skin. The solution in this case is to use oil blotting paper instead of powder. Because absorbent paper has an effective effect of absorbing oil and sweat without affecting the underlying layer. She just needs to apply oil blotting paper to the surface of the puff and then gently roll it on the T-zone. In this way, you can reach the &#8220;nooks&#8221; areas like the nose, helping the skin dry and smooth but still absolutely perfect. nature. <strong> Facial massage with roller</strong> Surely every girl has heard of the facial massage roller product, but most people are not interested because they think it is baseless and has no effect. But try to buy one, put it in the fridge and massage your face for a few minutes before applying makeup. Immediately you will see the face skin is smoother and slimmer, especially in the skin under the eyes and around the face because those are the areas that are most prone to swelling after waking up. <strong> Fastest eyeliner when combined with an eyelash curler</strong> Besides the trick to draw with water, there is also an equally cool way for dry eyeliner. You use an eyeliner pencil to draw a thin line on top of your lash curler and then press your lashes as usual, that&#8217;s a very beautiful eyeliner.. <strong> Cover dark circles with red lipstick</strong> A lipstick that suits your skin tone (pink lipstick for light-skinned girls, medium-skinned will suit orange lipstick and red lipstick will work great for dark-skinned girls) apply around the area Dark eyes then use concealer to spread evenly on the area around the eyes. <strong> For curled lashes</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_04_304_39068292/c1a9c344d10638586117.jpg" width="625" height="391"> <em> Blow drying is a very smart beauty treatment.</em> Curl lashes are a necessary step before applying mascara. Before doing this step, you should heat the clip to get the best curl. Give it a try and you will be satisfied for sure. <strong> Simple lip liner</strong> Many girls do not know how to apply lip lines, especially finding the intersection to turn into sexy heart lips. Please write an X as instructed in the picture, you will have the desired lips.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20659</post-id>	</item>
		<item>
		<title>Anti-aging from deep hydration &#8211; What really makes Klairs Fundamental different?</title>
		<link>https://en.spress.net/anti-aging-from-deep-hydration-what-really-makes-klairs-fundamental-different/</link>
		
		<dc:creator><![CDATA[T.H]]></dc:creator>
		<pubDate>Sun, 30 May 2021 00:00:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[20 years old]]></category>
		<category><![CDATA[Amino acids]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[Basic problem]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dear]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[Different]]></category>
		<category><![CDATA[Extract]]></category>
		<category><![CDATA[Eye skin]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Fundamental]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Klairs]]></category>
		<category><![CDATA[Magnetization degree]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[Muse]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[save]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Structure]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[Warm]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/anti-aging-from-deep-hydration-what-really-makes-klairs-fundamental-different/</guid>

					<description><![CDATA[Breaking away from the ruts of other cosmetic brands, Dear, Klairs chooses to go from the basics of the skin &#8211; &#8216;moisture&#8217; to give &#8216;muses&#8217; an ideal choice to keep youthfulness on the skin. It&#8217;s not the first time when it comes to Dear, Klairs, skincare believers cannot help but feel overwhelmed when it comes [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Breaking away from the ruts of other cosmetic brands, Dear, Klairs chooses to go from the basics of the skin &#8211; &#8216;moisture&#8217; to give &#8216;muses&#8217; an ideal choice to keep youthfulness on the skin.</strong><br />
<span id="more-19139"></span> It&#8217;s not the first time when it comes to Dear, Klairs, skincare believers cannot help but feel overwhelmed when it comes to the breakthrough and difference in texture, function or minimal ingredients &#8211; which makes an unforgettable impression with the brand. users like the Preparation toner duo. After the resounding success of previous products, Dear, Klairs continues to conquer the beauty community with the high-end Klairs Fundamental product line that specializes in deep moisturizing and anti-aging skin right from the age of 20 with a selection of ingredients. expensive parts, go through the testing and selection process to make a difference in texture and effect.</p>
<p> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_329_38950556/06e8b2f0a6b24fec16a3.jpg" width="625" height="416"> <strong> Your skin really aging from the age of 20</strong> The story of anti-aging from the age of 25-30 is no longer strange to skincare believers, but in fact, young people aged from 20 today have the ability to start the skin aging process earlier. by the influence of the pace of life compared to before. According to some studies, usually from the age of 20, the amount of collagen in the body decreases by 1% per year. In particular, dehydration also causes your skin to lose its elasticity and firmness, which is one of the potential dangers leading to the formation of fractures that manifest directly even when not. face movements. <strong> Deep moisturizing, the beginning of anti-aging</strong> With 100% natural ingredients, the Klairs Fundamental line impresses with moisturizing and anti-aging eye creams, oils, and sprays for those over 20 years old who want to keep their youthfulness and tension. smooth and care about how to slow down the formation of wrinkles on the skin<strong> .</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_329_38950556/8444315c251ecc40950f.jpg" width="625" height="416"> <em> Klairs Fundamental Ampule Mist with high content of green tea water</em> Firstly, Ampule Mist is popular with natural extracts such as rice water rich in amino acids, ferulic acids and Vitamin E moisturizing, anti-inflammatory, antioxidant melon fruit, hibiscus water extract to help even skin tone, support Helps reverse the signs of aging. In addition, mugwort also acts as an antioxidant, helping to prevent UV damage, as well as a stimulant to help collagen production. According to the Korean &#8220;3s rule&#8221;, the skin will lose up to 40% of the water on the surface just 30 seconds after washing the face. Therefore, Koreans often use a layer of toner right after washing their face to quickly moisturize the skin. Therefore, the product also scores points for its versatility when it can both be used as a regular toner and can be used as an &#8220;emergency&#8221; spray when the skin lacks moisture or burns. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_329_38950556/7d3eca26de64373a6e75.jpg" width="625" height="416"> <em> Klairs Fundamental Watery Oil Drop Essence is water-based, not sticky on the skin</em> The outstanding advantage of Fundamental Watery Oil Drop is that it has an oily texture but is still water-based, so it provides a deep moisturizing effect like a balm but still absorbs quickly, dries without causing greasy skin, those with oily skin and Dry skin can use. Fundamental Watery Oil Drop contains expensive, rare ingredients in a popular product such as Green Tea Extract, Bifida Ferment Extract Ceramide NP and Peptides. These factors have helped to provide abundant moisture and nutrients to the skin, and at the same time, prevent the skin&#8217;s moisture loss caused by the impact of UV rays, restore the skin, accelerate the regeneration process and prevent aging. chemical. <strong> Solve dark circles, puffiness and wrinkles around the eyes</strong> Every time you squint because it&#8217;s sunny or let your eyes adjust a lot while working for hours in front of a laptop, phone, &#8230; is when you accidentally cause the skin of your eyes to form marks, wrinkles, dark circles. Therefore, this is the area of ​​skin that shows the earliest aging even when you are only in your twenties if you do not take care of your eyes every day. With the main ingredients being Caffeine, peptides, red bean extract, both products help to add abundant moisture to the eye skin, reduce dark circles, puffiness, and improve wrinkles. Fundamental Eye Awakening Gel has a cool gel texture that feels refreshing upon application, suitable for use in the morning as an eye massage to wake up, moisturize skin for the next layer of makeup. While Fundamental Nourishing Eye Butter has a thicker buttery texture, it&#8217;s perfect for evening moisturizers. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_329_38950556/0505b61da25f4b01124e.jpg" width="625" height="470"> Anti-aging for the skin from the age of 20 is a trend that is popular with many modern women in the world when the prevention will be easier if the skin has appeared too obvious signs of age. Dear, Klairs will accompany you on the path to conquering beautiful bare skin.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19139</post-id>	</item>
		<item>
		<title>The bare face of Khanh Van and the Miss Universe contestants</title>
		<link>https://en.spress.net/the-bare-face-of-khanh-van-and-the-miss-universe-contestants/</link>
		
		<dc:creator><![CDATA[Quốc Minh]]></dc:creator>
		<pubDate>Fri, 21 May 2021 19:41:09 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Amanda Obdam]]></category>
		<category><![CDATA[Ask for help]]></category>
		<category><![CDATA[Aspect]]></category>
		<category><![CDATA[Asya Branch]]></category>
		<category><![CDATA[bare]]></category>
		<category><![CDATA[Bushy]]></category>
		<category><![CDATA[candidates]]></category>
		<category><![CDATA[Charisma]]></category>
		<category><![CDATA[contestants]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Eyebrow]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Haggard]]></category>
		<category><![CDATA[Khanh]]></category>
		<category><![CDATA[Khanh Van]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[miss]]></category>
		<category><![CDATA[Miss Universe]]></category>
		<category><![CDATA[Miss Universe Indonesia]]></category>
		<category><![CDATA[MISSOSOLOGY]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[Van]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-bare-face-of-khanh-van-and-the-miss-universe-contestants/</guid>

					<description><![CDATA[Representatives of Vietnam, the Philippines and Thailand were praised for their fresh spirit when barefaced. The schedule is full of activities and always has to wear heavy makeup, but Miss Khanh Van always keeps her skin tight and healthy. When removing the make-up layer, the Vietnamese representative&#8217;s bare face was praised for its smoothness and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Representatives of Vietnam, the Philippines and Thailand were praised for their fresh spirit when barefaced.</strong><br />
<span id="more-17086"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/8d93524a4c08a556fc19.jpg" width="625" height="486"> </p>
<p> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/ef4f64b87afa93a4caeb.jpg" width="625" height="780"> <em> The schedule is full of activities and always has to wear heavy makeup, but Miss Khanh Van always keeps her skin tight and healthy. When removing the make-up layer, the Vietnamese representative&#8217;s bare face was praised for its smoothness and no defects. Photo: Nguyen Tran Khanh Van. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/5244dab3c4f12daf74e0.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/45c7cc30d2723b2c6263.jpg" width="625" height="780"> <em> Large round eyes and bushy eyebrows help Adline Quadros Castelino still look impressive, not haggard without relying on lipstick. The Indian representative was evaluated by Missosology as the most potential name for the crown. Photo: Adline Quadros Castelino.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/9c9b1a6c042eed70b43f.jpg" width="625" height="702"> <em> Amanda Obdam &#8211; Thailand&#8217;s representative &#8211; is very gentle when she has a bare face. She is a Thai &#8211; Canadian hybrid, so she has an attractive beauty in her own way. It is undeniable that Obdam is very suitable for deep-toned make-up to highlight the sharp facial contours. Photo: Amanda Obdam. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/7658f1afefed06b35ffc.jpg" width="625" height="708"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/ecc2683576779f29c666.jpg" width="625" height="781"> <em> Makeup technology didn&#8217;t make too much of a difference for Filipino contestant Rabuya Mateo. Whether before or after make-up, she is still praised for her fresh look and sympathy for the opposite person. Photo: Rabuya Mateo.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/2e9cab6bb5295c770538.jpg" width="625" height="597"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/959f1768092ae074b93b.jpg" width="625" height="779"> <em> Raden Roro Ayu Maulida Putri, Miss Universe Indonesia, changed completely with the make-up style that emphasized the eyes. When she left her face bare, she showed her haggard and sleep-deprived eyes. In addition, she also has dark circles and large eye bags when smiling. Photo: Ayu Maulida.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/30a3b354ad1644481d07.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/8e5a0ead10eff9b1a0fe.jpg" width="625" height="781"> <em> Miss Universe South Africa often shows off her bare face. She has a beautiful face, big round blue eyes that are said to be shedding tears. However, the candidate&#8217;s skin is easily irritated with cosmetics. Photo: Natasha Joubert.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/087a898d97cf7e9127de.jpg" width="625" height="1102"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/a6e9381e265ccf02964d.jpg" width="625" height="625"> <em> Amandine Petit, the representative of France, revealed many defects in her skin. She belongs to the group of European contestants with good skills, but her beauty is not impressive. Photo: Amandine Petit.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/aa2035d72b95c2cb9b84.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_11_119_38799133/b3fa2f0d314fd811815e.jpg" width="625" height="625"> <em> The representative of the host country Asya Branch changed unexpectedly thanks to makeup technology. She often chooses thick make-up, focusing on the foundation and arched eyebrows. Photo: Asya Branch.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17086</post-id>	</item>
		<item>
		<title>Factors that accelerate skin aging</title>
		<link>https://en.spress.net/factors-that-accelerate-skin-aging/</link>
		
		<dc:creator><![CDATA[Theo Anh Đào/Tiêu Dùng]]></dc:creator>
		<pubDate>Fri, 21 May 2021 18:00:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Accelerate]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dermatology]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[factors]]></category>
		<category><![CDATA[Glamor]]></category>
		<category><![CDATA[Go dust]]></category>
		<category><![CDATA[Joshua Zeichner]]></category>
		<category><![CDATA[Motivational factors]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Oxidize]]></category>
		<category><![CDATA[Penetrate in]]></category>
		<category><![CDATA[Rachel Nazarian]]></category>
		<category><![CDATA[Rub]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Smoke]]></category>
		<category><![CDATA[towel]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[washcloth]]></category>
		<category><![CDATA[Weaken]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/factors-that-accelerate-skin-aging/</guid>

					<description><![CDATA[Here are a few things you need to change today to avoid aging skin. Green light Blue light is the cause of rapid skin aging. Image source: Internet In daily life, blue light penetrates the skin and causes cell damage, and accelerates the aging process. Even brief exposures of less than 60 minutes can cause [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Here are a few things you need to change today to avoid aging skin.</strong><br />
<span id="more-17060"></span> <strong> Green light</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_304_38902776/232a136b0929e077b938.jpg" width="625" height="389"> <em> Blue light is the cause of rapid skin aging. Image source: Internet</em> In daily life, blue light penetrates the skin and causes cell damage, and accelerates the aging process. Even brief exposures of less than 60 minutes can cause skin aging. <strong> Smoke</strong> Besides affecting health, smoking is not good for the skin as the habit causes the amount of oxygen to the cells to decrease. The obvious consequence is wrinkles around the mouth and eye area. Some other factors that are affected when you smoke include elasticity, skin texture, restorative function and pore size. <strong> Unhealthy diet</strong> Bad eating habits can stimulate oxidative stress in the body due to harmful free radicals. An unhealthy diet can lead to skin damage, wrinkles and even cancer. Consuming nutrient-rich foods like green vegetables and seasonal foods helps maintain youthfulness and fight the aging process. <strong> Irregular sleep</strong> Irregular sleep is also a factor that promotes the aging process. A person must have a good night&#8217;s sleep lasting 6-8 hours per night. Improper sleep patterns can cause dark circles under the eyes and affect health. Lack of sleep can depress mental alertness and lead to premature aging. <strong> Use face wipes</strong> Aside from washing technique, the way you dry your skin afterwards is also a factor in causing aging skin. Facial wipes can help you remove dirt and excess oil left on your skin after washing your face. However, using a face towel is not necessarily a good habit. When using a face towel, many people have a habit of having a strong impact on the skin. “Rubbing the skin can cause low-grade inflammation. Over time, this can cause skin pigmentation. Even rubbing will promote premature wrinkles,&#8221; says dermatologist Joshua Zeichner at Glamor. Therefore, experts recommend drying your skin with a soft towel. Or, better yet, get rid of the towel altogether. Rachel Nazarian, a dermatologist in Schweiger, New York, says: “Air-drying is the best method. It&#8217;s a simple way to prevent any irritation, inflammation and signs of aging.&#8221;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17060</post-id>	</item>
		<item>
		<title>7 beauty secrets to help you instantly look 10 years younger</title>
		<link>https://en.spress.net/7-beauty-secrets-to-help-you-instantly-look-10-years-younger/</link>
		
		<dc:creator><![CDATA[Minh Khuê - CTV]]></dc:creator>
		<pubDate>Fri, 21 May 2021 10:10:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[Brown dot]]></category>
		<category><![CDATA[Brush your eyebrows]]></category>
		<category><![CDATA[Cream for background]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Eyebrow]]></category>
		<category><![CDATA[Eyebrow pencil]]></category>
		<category><![CDATA[Eyelash]]></category>
		<category><![CDATA[Eyeliner brush]]></category>
		<category><![CDATA[Instantly]]></category>
		<category><![CDATA[Lip gloss]]></category>
		<category><![CDATA[Liquid]]></category>
		<category><![CDATA[Look after kid]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Neutralize]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shiny]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[Years]]></category>
		<category><![CDATA[younger]]></category>
		<category><![CDATA[Youthful]]></category>
		<guid isPermaLink="false">https://en.spress.net/7-beauty-secrets-to-help-you-instantly-look-10-years-younger/</guid>

					<description><![CDATA[Changing the shape of your eyebrows, using liquid foundation, applying lip gloss &#8230; are beauty secrets to help you look younger. You can&#8217;t stop time, but you can apply beauty tips to help you look younger than your actual age. 1. Eyebrows Natural thick eyebrows are loved because deep down, we know it&#8217;s associated with [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Changing the shape of your eyebrows, using liquid foundation, applying lip gloss &#8230; are beauty secrets to help you look younger.</strong><br />
<span id="more-16903"></span> You can&#8217;t stop time, but you can apply beauty tips to help you look younger than your actual age.</p>
<p> <strong> 1. Eyebrows</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_329_38913459/38a9d85ac3182a467309.jpg" width="625" height="908"> Natural thick eyebrows are loved because deep down, we know it&#8217;s associated with youth. You should brush your eyebrows the same tone or half darker than the hair color. In addition, using powder will be more natural than drawing eyebrows with a pencil. <strong> 2. Liquid foundation</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_329_38913459/542cb2dfa99d40c3198c.jpg" width="625" height="421"> Foundations with a light liquid texture often contain light-reflecting particles. They will help to disperse the light and make the skin glow from within, making you look young and fresh. <strong> 3. Use brown pencil</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_329_38913459/9f487abb61f988a7d1e8.jpg" width="625" height="601"> Switching from black eyeliner to brown will help brighten your eyes, while also neutralizing age-related features like yellowish skin and brown spots around your eyes. <strong> 4. Natural Eyelashes</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_329_38913459/77fc930f884d6113385c.jpg" width="625" height="350"> Shiny false eyelashes are only suitable when you go on stage or enter the photo studio. With normal makeup, you just need to curl your lashes and then apply mascara. <strong> 5. Shiny and long hair</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_329_38913459/c05439a722e5cbbb92f4.jpg" width="625" height="781"> Thick and shiny hair will give the impression that you are a young person. The advice for you is to regularly use hair conditioner. When styling, add volume to your hair with a mousse or foam, then pour the conditioner into the palm of your hand, running your fingers through the hair from the middle to the tip. Your hair should be below your chin but above your shoulders. <strong> 6. Glossy lips</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_329_38913459/9a5762a479e690b8c9f7.jpg" width="625" height="781"> Matte lipsticks are very popular, but be aware that it dries out lips and accentuates fine lines. If you want a more youthful look, you should use lipstick with a slightly glossy, slightly wet effect to create a feeling of fullness. <strong> 7. Brighten certain areas of the face</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_21_329_38913459/98a367507c12954ccc03.jpg" width="625" height="833"> Pigmentation spots, dark circles under the eyes and other dark patches will age your face decades. It&#8217;s not enough just to cover dark circles. You need to apply concealer to the corners of your eyes, lips, outer part of the nostrils, and chin.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16903</post-id>	</item>
		<item>
		<title>Super economical way to beautify skin from natural ingredients</title>
		<link>https://en.spress.net/super-economical-way-to-beautify-skin-from-natural-ingredients/</link>
		
		<dc:creator><![CDATA[Theo Vietnamnet]]></dc:creator>
		<pubDate>Fri, 21 May 2021 05:35:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Beautiful skin]]></category>
		<category><![CDATA[beautify]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[economical]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[On face]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[Saving]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Super]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[White skin]]></category>
		<guid isPermaLink="false">https://en.spress.net/super-economical-way-to-beautify-skin-from-natural-ingredients/</guid>

					<description><![CDATA[We invite you to discover super-saving facial beauty secrets from natural ingredients to help us women stay beautiful. Facial beauty can be said to not necessarily use expensive cosmetic products on the market. Your facial beauty recipes can be super frugal thanks to ingredients that come from fresh fruits and vegetables, which are easy to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>We invite you to discover super-saving facial beauty secrets from natural ingredients to help us women stay beautiful.</strong><br />
<span id="more-16811"></span> Facial beauty can be said to not necessarily use expensive cosmetic products on the market. Your facial beauty recipes can be super frugal thanks to ingredients that come from fresh fruits and vegetables, which are easy to find around.</p>
<p> <strong> Country </strong> It sounds simple enough. Only clean facial skin can be healthy. Washing your face with clean water is an indispensable part of the facial skin care process. In addition, drinking lots of water is also the natural beauty secret of most beauties. <strong> Milk </strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_276_38907590/b9ddafe8ffaf16f14fbe.jpg" width="625" height="416"> Milk is one of the best foods for your skin. There are many ways to beautify the face with milk. One of the ways to naturally beautify with milk is to use fresh milk to bathe and wash your face. <strong> Potato </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_20_276_38907590/a13cb509e54e0c10555f.jpg" width="625" height="416"> Potatoes are what you look for if you want glowing skin. Cut a slice of fresh potato and apply it, especially the dark circles. The wonderful substances in potatoes will remove the dark skin around the eyes. So to improve the beauty of the skin around your eyes as well as your face, use this material. And not only on the eyes, you can apply this method to other dark skin areas. <strong> Tomato </strong> Tomatoes are extremely good ingredients for facial skin. There are many methods of using tomatoes to beautify facial skin. You can slice a tomato and apply it on your face, or you can squeeze the juice and apply it on your face gently. In addition, making tomato juice to drink is also very effective. <strong> Oranges </strong> Orange juice works well for oily, dry and sticky skin. It is also a good moisturizer that is very simple to use. Apply fresh orange juice to your face, gently massage for 10-20 minutes, then rinse. <strong> Cucumber </strong> Cucumber is a simple ingredient to treat acne, especially acne. In addition, it can also treat wrinkles and aid in skin whitening. Apply cucumber juice to your face and wash it off after 20 minutes. It will beautify your skin, the skin around your eyes and fade the scars on your face. <strong> Lemon </strong> Lemon has a whitening effect, gently exfoliates the skin, helps to whiten the skin naturally. Squeeze fresh lemon juice and apply it on the darkened skin areas. In just a short time, lemon will remove those dark skin areas. <strong> Almond </strong> Lips are the thinnest and most sensitive skin. The secret to natural beauty for lips is to use almonds. Just mash almonds with saffron powder and rub the mixture on your lips with your fingers. After a few minutes, you will feel the difference with beautiful pink lips. You see, with just the simple ingredients that everyone knows as above, it also has a perfect skin beauty effect that is not inferior to expensive cosmetics. Please try it out!</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16811</post-id>	</item>
		<item>
		<title>Here are 10 tips to help you become beautiful without wearing makeup on your face</title>
		<link>https://en.spress.net/here-are-10-tips-to-help-you-become-beautiful-without-wearing-makeup-on-your-face/</link>
		
		<dc:creator><![CDATA[My Lương - CTV]]></dc:creator>
		<pubDate>Wed, 19 May 2021 09:37:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Blackhead]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[Cotton swab]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Dead skin]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[Filling]]></category>
		<category><![CDATA[Follow]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Mi]]></category>
		<category><![CDATA[Mixture]]></category>
		<category><![CDATA[On face]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Teaspoon]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[wearing]]></category>
		<guid isPermaLink="false">https://en.spress.net/here-are-10-tips-to-help-you-become-beautiful-without-wearing-makeup-on-your-face/</guid>

					<description><![CDATA[How much time a day do you spend on makeup? To save this time and still be &#8220;beautiful&#8221; follow the 10 tips below. 1. Exfoliate dead skin cells This is an extremely important step in skin care. Exfoliation will help remove dead skin cells, minimize acne, bring smooth bright skin. But if not done properly, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>How much time a day do you spend on makeup? To save this time and still be &#8220;beautiful&#8221; follow the 10 tips below.</strong><br />
<span id="more-16115"></span> <strong> 1. Exfoliate dead skin cells</strong> </p>
<p> This is an extremely important step in skin care. Exfoliation will help remove dead skin cells, minimize acne, bring smooth bright skin. But if not done properly, exfoliation can also cause damage to the skin, making our skin more sensitive, prone to acne and bruises. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/f1f090008a42631c3a53.jpg" width="625" height="416"> To avoid skin damage, apply the following exfoliation recipe: prepare about 100g of aloe vera juice. Add three teaspoons of boiled water and three tablespoons of alcohol, then mix well. Apply this mixture on your face and neck and leave it on for about 10 minutes. Then washed by cold water. <strong> 2. Remove Blackhead</strong> Blackheads are formed by the accumulation of sebum for a long time, which hardens combined with excess dead cells on the skin, initially white, then oxidized and turned black as their name suggests. . These blackheads when left for a long time will turn into moles, making your face even more ugly. Therefore, get rid of these blackheads quickly with this homemade face mask. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/2f5d4aad50efb9b1e0fe.jpg" width="625" height="327"> First put ½ teaspoon of milk glue in a clean bowl and then add activated charcoal. Then, mix the mixture well until it&#8217;s even. Next, wash your face thoroughly and pat dry with a towel. Apply the mixture and the right part of the skin with acne until dry for about 10-15 minutes, wait for them to dry and then peel off. <strong> 3. Moisturizing lips</strong> Lips are one of the things that attract the opposite person when communicating. A dry lips make it harder for you to apply lipstick, making the face less sharp. Therefore, make sure that you always have smooth, soft lips. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/ca3cb1ccab8e42d01b9f.jpg" width="625" height="331"> Just take a little honey and apply it on your lips 30 minutes before going to bed, then wash it off with warm water or put it on a plastic film to overnight as possible. You will feel excellent results the next morning. <strong> 4. Remove dark circles under eyes</strong> Eyes with dark circles, puffiness also make women look old, poor beauty, and even with makeup, they can&#8217;t cover up the tired look. Simply dip the tea bag (green tea or chamomile tea is recommended) in water, then chill the tea bag by placing it in the freezer for a few minutes. Take them out and place them on your eyes. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/13f76a077045991bc054.jpg" width="625" height="491"> <strong> 5. Skin care ruddy, bright</strong> Owning a smooth, natural white skin is something that everyone wants to have, but not everyone knows how to take care of and whiten face effectively. The perfect combination of tomatoes and sugar is no less than a genuine face wash. It will remove dead skin cells and give you a brighter skin tone. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/8ddbf32be96900375978.jpg" width="625" height="350"> To make it, simply cut a tomato into thin slices, and sprinkle some sugar on it. Gently scrub your skin from the inside out, from bottom to top. Do it continuously for 10 minutes and clean with water. Use this mixture 3-4 times a week for best results. <strong> 6. Teeth whitening</strong> Discolored, yellowed, less bright teeth make you not very confident every time you smile? Don&#8217;t waste another minute, just follow this simple way of &#8220;knitting a basket&#8221;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/fb9a876a9d2874762d39.jpg" width="625" height="800"> Take about 1-2 tablespoons of virgin coconut oil and keep it in your mouth for a few minutes. Then rinse your mouth continuously for 2-3 minutes and then rinse your mouth again with water. <strong> 7. Longer and thicker eyelashes</strong> To get long, naturally curled eyelashes in just one month, you can use some simple and effective tips that can be applied at home below. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/2eff530f494da013f95c.jpg" width="625" height="428"> Prepare a bowl of fresh milk and a cotton swab, then dip the cotton swab in the bowl of milk and brush on the eyelashes and note that you should drink milk every day to increase nutrients for eyelash growth. <strong> 8. Smooth hair care</strong> Whether your hairstyle is short or long, wavy or simple straight, you definitely want your hair to be healthy, smooth and shiny. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/2c905f604522ac7cf533.jpg" width="625" height="615"> Beat one egg yolk and half a cup of yogurt in a bowl/plate. Add a tablespoon of castor oil, then a teaspoon of coconut oil. Finally add a teaspoon of avocado or jojoba oil. Stir the above mixture together. Next, wet your hair and apply the mixture to your hair, then cover in a wet towel or shower cap for 1 hour. Then, wash it off with water. So we have a smooth and shiny hair. <strong> 9. Hand skin care</strong> Hand skin often ages faster than facial skin because it has to be exposed to many external factors (sunlight, chemicals in cosmetics, hot and cold water&#8230;). <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/ed669d9687d46e8a37c5.jpg" width="625" height="425"> Therefore, you need to regularly exfoliate, apply sunscreen to the skin of your hands to have soft, slender hands. <strong> 10. Clean your nails</strong> To make your nails always white, there is a trick that is to soak your fingers in lemon juice for 15 minutes or rub your fingers directly into thin slices of lemon. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_329_28376232/173466c47c8695d8cc97.jpg" width="625" height="415"></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16115</post-id>	</item>
		<item>
		<title>4 beauty tips from cucumber cost only a few thousand dong</title>
		<link>https://en.spress.net/4-beauty-tips-from-cucumber-cost-only-a-few-thousand-dong/</link>
		
		<dc:creator><![CDATA[Theo Vietnamnet]]></dc:creator>
		<pubDate>Wed, 19 May 2021 06:28:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[By and by]]></category>
		<category><![CDATA[Cost]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dark lips]]></category>
		<category><![CDATA[dong]]></category>
		<category><![CDATA[Eyebrow]]></category>
		<category><![CDATA[Filling]]></category>
		<category><![CDATA[Leave alone]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Panacea]]></category>
		<category><![CDATA[Razor]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Stinging]]></category>
		<category><![CDATA[Swelling]]></category>
		<category><![CDATA[thousand]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Trim]]></category>
		<guid isPermaLink="false">https://en.spress.net/4-beauty-tips-from-cucumber-cost-only-a-few-thousand-dong/</guid>

					<description><![CDATA[In addition to being a healthy food, cucumber is also a beauty elixir. Usually, cucumbers are often used for cooking. Some people can use it to make a mask or squeeze juice. However, cucumbers also have many other great uses that few people know. Skin recovery after eyebrow trimming Many people often use razors to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In addition to being a healthy food, cucumber is also a beauty elixir.</strong><br />
<span id="more-16062"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/4496528e4bcca292fbdd.jpg" width="625" height="416"> </p>
<p> Usually, cucumbers are often used for cooking. Some people can use it to make a mask or squeeze juice. However, cucumbers also have many other great uses that few people know. <strong> Skin recovery after eyebrow trimming </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/cd392a690f2be675bf3a.jpg" width="625" height="351"> Many people often use razors to trim their eyebrows regularly, causing this area to be red and swollen, causing stinging and discomfort. To reduce irritation, take a thinly sliced ​​cucumber and apply it for about 20 minutes, this area of ​​​​the skin will quickly be soothed. <strong> Get rid of dandruff </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/96f374a351e1b8bfe1f0.jpg" width="625" height="405"> Summer is coming, the hair is very oily, dandruff also increases. Besides, using the wrong shampoo will also increase dandruff. For those who are lazy to wash their hair, dandruff is unsightly and makes you lack confidence when communicating. At this point, you can completely treat dandruff at home by making a mask from eggs and cucumbers. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/5a9cb5cc908e79d0209f.jpg" width="625" height="416"> <strong> Making :</strong> <strong> Peel and mash the cucumbers into a bowl, crack an egg into it, and add a teaspoon of salt. Mix well and apply to hair and scalp, leave for about 15 minutes and then rinse with clean water. </strong> <strong> Remove dark circles </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/6daf02b71bf5f2ababe4.jpg" width="625" height="467"> Staying up late has gradually become a hard habit of young people today, causing ugly dark circles under the eyes. Put cucumber on your eyes and let it sit for about 15-20 minutes, the active ingredients in cucumber will reduce darkening and fight swelling effectively. You can also take advantage of this time to cut a few more slices and apply on your face to promote the beauty effect. <strong> Moisturizing lips </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/00ea15ba30f8d9a680e9.jpg" width="625" height="468"> Many people have to be miserable and suffer a lot of pain because their lips are often chapped, dry, even bleeding. Cucumber with abundant water and a variety of vitamins useful for the skin is a great choice to help &#8220;revive&#8221; lips. In particular, regular use of cucumbers also fades dark lips. Tips for you: Mix cucumber juice with a little white sugar or yogurt and gently apply the mixture on your lips, leave for 15 minutes and then rinse with clean water. Or you just need to rub a slice of cucumber gently on your lips for about 5 minutes every day. How to treat dark lips with cucumber contains a lot of water will help your lips softer and smoother.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16062</post-id>	</item>
		<item>
		<title>5 beauty tips that are easy to do at home</title>
		<link>https://en.spress.net/5-beauty-tips-that-are-easy-to-do-at-home/</link>
		
		<dc:creator><![CDATA[Theo Anh Đào/Tiêu Dùng]]></dc:creator>
		<pubDate>Mon, 17 May 2021 01:47:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Chilled]]></category>
		<category><![CDATA[Chrysanthemum tea]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Compress]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dead skin]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Papaya]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Puffy]]></category>
		<category><![CDATA[Rice water]]></category>
		<category><![CDATA[Soothes]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[Water cut]]></category>
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					<description><![CDATA[Washing your face with green tea, reducing dark circles, exfoliating with pineapple&#8230; are simple beauty tips that can be done at home. Wash your face with green tea water You can use green tea to effectively wash your face at home. Image source: Internet Wash your face with warm green tea water to help fight [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Washing your face with green tea, reducing dark circles, exfoliating with pineapple&#8230; are simple beauty tips that can be done at home.</strong><br />
<span id="more-15210"></span> <strong> Wash your face with green tea water</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_304_38851320/7aa1d23cca7e23207a6f.jpg" width="625" height="351"> <em> You can use green tea to effectively wash your face at home. Image source: Internet</em> Wash your face with warm green tea water to help fight inflammation and soothe red, swollen acne. You can also use a cotton pad soaked in tea, then apply to the skin. <strong> Reduce dark circles, puffy eyes with chilled tea bags</strong> The caffeine, tanning and antioxidants in green, black or chamomile tea are beneficial ingredients. They reduce irritation, soothe skin, and reverse a tired look. <strong> Green Papaya, Pineapple Exfoliate Dead Skin Cells</strong> Puree the green papaya and pineapple flesh and mix well until smooth. Apply the mixture on the skin, gently massage to remove dead skin. After that, clean it with clean water. <strong> Skin whitening with rice water</strong> How to beautify your face with rice water you do as follows. Wash the rice once through the first water, then add enough water and wash the second time. Then you drain the rice water into a bowl and let it sit for 4-5 hours for the starch to settle. You gently pour the clear water away, then take the rice starch obtained, massage your face and then wash it with clean water. <strong> Help smooth skin with spinach</strong> To do this, take a handful of coriander leaves, wash them, and blend them. You take this mixture on the cleansed face skin for about 10-15 minutes and then rinse with cool water. Repeat 2-3 times a week for best results.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15210</post-id>	</item>
		<item>
		<title>Ly Nha Ky shows off her childhood photos, her beautiful eyes sparkle and blow her eyelids</title>
		<link>https://en.spress.net/ly-nha-ky-shows-off-her-childhood-photos-her-beautiful-eyes-sparkle-and-blow-her-eyelids/</link>
		
		<dc:creator><![CDATA[Jay]]></dc:creator>
		<pubDate>Mon, 17 May 2021 01:15:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[blow]]></category>
		<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Eye skin]]></category>
		<category><![CDATA[Eyelash]]></category>
		<category><![CDATA[Eyelid]]></category>
		<category><![CDATA[Eyelids]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Fight on]]></category>
		<category><![CDATA[Fly]]></category>
		<category><![CDATA[Glitter]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Ly Nha Ky]]></category>
		<category><![CDATA[Mascara]]></category>
		<category><![CDATA[nhà]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Showing off]]></category>
		<category><![CDATA[shows]]></category>
		<category><![CDATA[Skillful]]></category>
		<category><![CDATA[Sparkle]]></category>
		<category><![CDATA[Surrealism]]></category>
		<category><![CDATA[Tiny]]></category>
		<category><![CDATA[Words out]]></category>
		<guid isPermaLink="false">https://en.spress.net/ly-nha-ky-shows-off-her-childhood-photos-her-beautiful-eyes-sparkle-and-blow-her-eyelids/</guid>

					<description><![CDATA[Ly Nha Ky skillfully affirmed her perfect beauty from a young age. Ly Nha Ky is one of the famous names of Vietnamese showbiz. The red carpet queen always stands out with her flawless beauty, sandy face and talking eyes. It is also because of such perfect beauty that this cult beauty is always suspected [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ly Nha Ky skillfully affirmed her perfect beauty from a young age.</strong><br />
<span id="more-15195"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/ebc19f4687046e5a3715.jpg" width="625" height="391"> </p>
<p> Ly Nha Ky is one of the famous names of Vietnamese showbiz. The red carpet queen always stands out with her flawless beauty, sandy face and talking eyes. It is also because of such perfect beauty that this cult beauty is always suspected of surreal beauty, even there are many rumors about her touching cutlery to get such beautiful eyes. . Although there were many words about her appearance, Ly Nha Ky still rarely spoke up and did not pay much attention to this issue. Recently, she skillfully posted pictures of her childhood on social networks and received countless compliments. This also helped her dispel doubts about plastic surgery, and the rumor of pressing noodles also disappeared because since childhood she had a &#8220;window to the soul&#8221; that was more beautiful than people. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/f9a18e2696647f3a2675.jpg" width="625" height="1094"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/31dd795a61188846d109.jpg" width="625" height="833"> <em> Ly Nha Ky&#8217;s beautiful eyes sparkled and attracted since childhood.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/245c6ddb75999cc7c588.jpg" width="625" height="833"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/07a24c255467bd39e476.jpg" width="625" height="812"> <em> She proudly showed off her talking eyes.</em> In a quick interview with Ly Nha Ky about the question of eyelid pressing, she happily said: <em> &#8220;Usually wearing makeup or applying eyelashes, but still taking care of healthy eyelashes to avoid affecting them and limit the use of mascara as much as possible. Ky&#8217;s eyelids have been big since she was small, every time she wears makeup, she is usually glued to her eyelids. In addition, people look at big eyelids, deep eyes say that they are going to press the eyelids, actually that is the technique of applying false eyelids that makeup artists often do for Ky. </em> <em> The skin in our eyes is extremely sensitive and fragile, when applying makeup or eye skin care, remember to be as gentle as possible, use an index finger to gently massage, don&#8217;t do it too hard, it will affect the skin. and create eye bags.</em> <em> I usually take care of my eye skin twice in the evening and in the morning, besides providing enough water and vegetables to keep my body full of vitality. Don&#8217;t stay up late and get enough sleep so that your eyes don&#8217;t get red or dark circles!&#8221;. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/343878bf60fd89a3d0ec.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/237f6ef876ba9fe4c6ab.jpg" width="625" height="946"> <em> Eye-catching eyes whether glued or not.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/1faf5128496aa034f97b.jpg" width="625" height="833"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/f4fdbb7aa3384a661329.jpg" width="625" height="833"> <em> Ly Nha Ky&#8217;s sparkling eyes immediately fell in love.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/ceb08f3797757e2b2764.jpg" width="625" height="1111"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_338_38850891/42b100361874f12aa865.jpg" width="625" height="833"> <em> She often wears glasses to protect her eyes. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15195</post-id>	</item>
		<item>
		<title>6 vitamins for healthy skin</title>
		<link>https://en.spress.net/6-vitamins-for-healthy-skin/</link>
		
		<dc:creator><![CDATA[Theo Hải Đường/Tiêu dùng]]></dc:creator>
		<pubDate>Sun, 16 May 2021 16:05:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Fat axit]]></category>
		<category><![CDATA[HEALTHLINE]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[NIACINAMIDE]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Poor eyes]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[trial]]></category>
		<category><![CDATA[Vitamin B1]]></category>
		<category><![CDATA[Vitamin B2]]></category>
		<category><![CDATA[VITAMIN B3]]></category>
		<category><![CDATA[Vitamin d]]></category>
		<category><![CDATA[Vitamin D Vitamin EAS]]></category>
		<category><![CDATA[Vitamin e]]></category>
		<category><![CDATA[Vitamin E Vitamin E]]></category>
		<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Yeast]]></category>
		<guid isPermaLink="false">https://en.spress.net/6-vitamins-for-healthy-skin/</guid>

					<description><![CDATA[Vitamins D, B1, B2, E&#8230; you should supplement regularly for healthy skin, slow aging process. Vitamin D Vitamin D is essential for the skin. Image source: Internet When the skin is exposed to and absorbs sunlight, cholesterol in the body is converted into vitamin D. The liver and kidneys then absorb this vitamin and transport [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Vitamins D, B1, B2, E&#8230; you should supplement regularly for healthy skin, slow aging process.</strong><br />
<span id="more-15026"></span> <strong> Vitamin D</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_16_304_38859934/40f487c09f8276dc2f93.jpg" width="625" height="417"> <em> Vitamin D is essential for the skin. Image source: Internet</em> When the skin is exposed to and absorbs sunlight, cholesterol in the body is converted into vitamin D. The liver and kidneys then absorb this vitamin and transport them throughout the body to create healthy cells. while improving skin health. In addition, vitamin D also plays an important role in the formation of skin tone. According to Healthline, the recommended amount of vitamin D is 600 IU/day. This amount may be increased in the elderly or pregnant women. You can get vitamin D in the following ways: Get 10 minutes of sun a day (talk to your doctor if you have a history of skin conditions). Eat fortified foods like cereal, orange juice, yogurt or foods that are naturally rich in vitamin D: Salmon, tuna. <strong> Vitamin B1</strong> Vitamin B1 or thiamine, can brighten the skin, help the body firm, stay young for a long time. Vitamin B1 helps the body convert sugar into energy faster, and balances the nervous system, good for the brain, heart and liver. Vitamin B1 is abundant in rice bran, meat, egg yolk, asparagus, mixed cereals, brewer&#8217;s yeast. <strong> Vitamin B2</strong> Vitamin B2, or riboflavin, works to help maintain moisture in the skin and prevent premature aging. Vitamin B2 deficiency will cause skin diseases such as cracked lips, tongue, red nose wings, wrinkled facial skin, poor eyes and brittle nails. Vitamin B2 is abundant in animal liver, fish, milk, eggs, avocado, banana&#8230; <strong> Vitamin B3</strong> Vitamin B3 or niacinamide, is an extremely important nutrient, especially for dry and sensitive skin, to help increase skin&#8217;s moisture, fight allergies, reduce redness on the skin. Vitamin B3 has been shown to boost the production of ceramides and fatty acids, two important compounds that play a protective role in the skin. When there is a better protective layer of the skin, the skin will be better able to absorb moisture and push waste on the skin. <strong> Vitamin E</strong> Vitamin E is found in many sunscreens and daily skin care products. Vitamin E has the ability to provide natural moisture, which is very good for dry skin, making it more soft and smooth. In addition, it also has the effect of neutralizing free radicals to help protect the skin against the effects of ultraviolet rays in the sun. In addition to providing vitamin E to the skin by using cosmetics, sunscreen, vitamin E supplements, you can provide vitamin E by eating. Foods rich in vitamin E are found in: soybeans, bean sprouts, beans, sesame, peanuts, sunflower seeds, barley sprouts, etc. <strong> Vitamin K</strong> Dark circles around your eyes can be completely eliminated by using vitamin K tablets or foods containing a lot of vitamin K (green vegetables, tubers, vegetables &#8230;). Vitamin K has the ability to restore wrinkles, reduce dark circles right under the eyes, giving you a more youthful and radiant face.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15026</post-id>	</item>
		<item>
		<title>Revealing all the ways to remove puffiness non-surgical for women</title>
		<link>https://en.spress.net/revealing-all-the-ways-to-remove-puffiness-non-surgical-for-women/</link>
		
		<dc:creator><![CDATA[Ngọc Điệp]]></dc:creator>
		<pubDate>Fri, 14 May 2021 12:51:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Erase]]></category>
		<category><![CDATA[Everything]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Filter bags]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Make it simple]]></category>
		<category><![CDATA[nonsurgical]]></category>
		<category><![CDATA[puffiness]]></category>
		<category><![CDATA[Refrigerate]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Reveal]]></category>
		<category><![CDATA[Revealing]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Swelling]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Ugly]]></category>
		<category><![CDATA[ways]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://en.spress.net/revealing-all-the-ways-to-remove-puffiness-non-surgical-for-women/</guid>

					<description><![CDATA[Puffiness does not affect health, but it is the cause of tired eyes, poor color and loss of aesthetics. So what is puffiness? How to remove puffiness without surgery to help your eyes be healthy and beautiful. Content:: 1. What is puffiness? 2. How to remove puffiness without surgery 2.1. Clearing puffiness without surgery with [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Puffiness does not affect health, but it is the cause of tired eyes, poor color and loss of aesthetics. So what is puffiness? How to remove puffiness without surgery to help your eyes be healthy and beautiful.</strong><br />
<span id="more-14233"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_338_38785974/cb2a234f3e0dd7538e1c.jpg" width="625" height="391"> </p>
<p> Content:: 1. What is puffiness?<br />
2. How to remove puffiness without surgery<br />
2.1. Clearing puffiness without surgery with simple everyday actions<br />
2.2. How to remove puffiness from natural ingredients<br />
2.2.1. Remove puffiness with cucumber<br />
2.2.2. Melt puffiness with a spoon in a cool cooler<br />
2.2.3. Remove puffiness with a potato<br />
2.2.4. Remove puffiness with filtered tea bags<br />
2.2.5. Tomatoes and lemons help remove puffiness effectively<br />
2.2.6. How to remove puffiness non-surgical with coconut oil Are ugly puffiness on your face that makes you lose confidence when communicating? Do not worry. Here are the revealed ways<strong> Non-surgical puffiness removal</strong> for women to quickly regain beautiful eyes. <strong> 1. What is puffiness?</strong> Puffiness is defined as a slight swelling or swelling under the eyes that causes sagging and aging, obscuring the eyelids. In many cases, large puffiness causes the eyelids to grow back inwards, causing gnawing and an itchy, uncomfortable sensation. According to experts, age is the main cause of puffiness. Accordingly, the older the age, the more elasticity of the eye area skin is reduced, the amount of eye fat gradually accumulates and forms fat around the eye sockets. In addition, many young people also suffer from puffiness. The cause can be a lot of crying, not getting enough sleep, weather allergies, thyroid problems, unscientific diet, &#8230; <strong> 2. How to remove puffiness without surgery</strong> <strong> 2.1. Clearing puffiness without surgery with simple everyday actions</strong> Puffiness is common, especially in older women, but with just a few minutes a day, you can completely clear them without surgery. Here are the things that do not take too much time and effort to immediately remove ugly puffiness: &#8211; <strong> Eye massage right after waking up:</strong> Every morning, you just need to put your finger on a few ice cubes then do gentle massage movements for the eyes in the order from the inner corner to the outer corner. This will help reduce eye puffiness and swelling. &#8211; <strong> Apply eye mask</strong> : Ideally you should apply the mask 2-3 times / week. This is an effective way to get rid of dark circles and puffiness as it helps to moisturize the skin around the eyes. The secret to using the mask most effectively, you know? &#8220;The difficult problem&#8221; has a solution: When should each mask be used? &#8211; <strong> Use an eye cream</strong> : Due to the lack of oil glands around the eye area, the eyes can easily appear signs of aging before the rest of the skin. Therefore, using eye cream (can use coconut oil, almond oil) is essential to treat puffiness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_338_38785974/eede0abb17f9fea7a7e8.jpg" width="625" height="535"> <em> Use eye cream to avoid ugly puffiness &#8211; Internet photo.</em> <strong> 2.2. How to remove puffiness from natural ingredients</strong> 2.2.1. Remove puffiness with cucumber Using cucumber juice is one of the most effective and easy-to-follow remedies for under eye puffiness. Accordingly, you just need to apply cucumber juice to your eyes for about 15 minutes and then rinse your face with water. Cucumber is a material that not only helps to reduce swelling, reduce puffiness, but also has the ability to tighten pores, reduce eye wrinkles quickly. 2.2.2. Clear away puffiness with a spoon of ice In cases of puffiness, you can use the temperature method to clear the tissue, support the transport of blood and nutrients. Specifically, use a chilled spoon. Accordingly, the steps to treat puffiness with a chilled spoon are as follows: &#8211; Put 2 stainless steel spoons in the refrigerator for about 2 hours. Before waking up or going to bed, hold the back of the spoon against the swollen eye area. Note, with this method, you should do it every day to get the best results. 2.2.3. Remove puffiness with a potato Potatoes are one of the most popular ingredients, easy to find, and do a great job at removing ugly puffiness. Studies show that potatoes contain a lot of vitamins A, B, C and other minerals such as calcium, phosphorus, iron &#8230; These vitamins and minerals have the effect of nourishing skin, treating dark circles, and puffiness. eye effectively. To remove puffiness with potatoes, simply follow these simple steps: &#8211; Peel potatoes, wash them, drain them and put them in the refrigerator in the cooler. &#8211; Use a knife to cut into thin slices, apply under the skin under the eyes. Just apply this method once a day, and puffiness will significantly improve. 2.2.4. Remove puffiness with filtered tea bags For this method, you can use either a warm filtered tea bag or a cold filtered tea bag. <strong> Warm tea filter bag</strong> To remove puffiness in this way, you need to soak two tea bags in warm water for 5 minutes. Then place the tea bags on the eyelids and place a soft cloth on top of the tea puff and leave for about half an hour. Note that you should repeat this a few times a day to soon disappear the puffiness. <strong> Cold tea filter bag</strong> Like warm tea filter bags, cold tea filters are also effective in reducing puffiness. Accordingly, you dip the tea bag in boiling water, then let it cool and put in the refrigerator from the night before. The next morning, you just need to put the cold tea bag on your eyes for about 10-15 minutes to see the effect. The effect of reducing puffiness will be increased if you use a tea bag containing caffeine &#8211; a substance that works to reduce swelling, helping to smooth wrinkles. 2.2.5. Tomatoes and lemons help remove puffiness effectively The combination of tomato and lemon ingredients makes it very effective in removing puffiness. The reason is that in tomatoes contains lycopene &#8211; an antioxidant that helps to lighten dark circles and circles, while lemon is a fruit with high antibacterial properties. So you can use them in combination as a quick method of removing puffiness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_338_38785974/b16f570a4a48a316fa59.jpg" width="625" height="391"> <em> Tomatoes and lemons help remove puffiness. &#8211; Internet photo.</em> To get a mixture of tomatoes and lemons that will help remove puffiness, simply follow these steps: &#8211; Mix well 1 teaspoon of fresh lemon juice and 1 teaspoon of tomato juice. &#8211; Gently apply this mixture to the puffiness of your eyes. Relax for a period of 10 minutes and rinse gently with water. &#8211; Should be done 2 times in the morning and in the evening to get the best results. Read more: 2.2.6. How to remove puffiness without surgery with coconut oil Coconut oil is a popular ingredient in women&#8217;s beauty. Not only has the effect of skin care, coconut oil also helps to remove puffiness because it contains antioxidants and vitamins to help reduce puffiness effectively. You just need to apply a little coconut oil on the skin around the eyes, massage gently in circles, leave overnight and wash off in the morning that the ugly puffiness will disappear. Above are the ways to remove puffiness from simple jobs as well as from natural materials you need to memorize to have beautiful, beautiful and soulful eyes. In addition, it should be noted to avoid puffiness, you should have a reasonable lifestyle, sleep before 23 hours a day, sleep 7-8 hours / day will be good for eyes as well as health.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">14233</post-id>	</item>
		<item>
		<title>Skincare tips by Kendall Jenner and famous supermodels</title>
		<link>https://en.spress.net/skincare-tips-by-kendall-jenner-and-famous-supermodels/</link>
		
		<dc:creator><![CDATA[Nghi Phương]]></dc:creator>
		<pubDate>Tue, 04 May 2021 21:25:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Anja Rubik]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Erin Heatherton]]></category>
		<category><![CDATA[famous]]></category>
		<category><![CDATA[INSTYLE]]></category>
		<category><![CDATA[Jaime King]]></category>
		<category><![CDATA[Jenner]]></category>
		<category><![CDATA[Jourdan Dunn]]></category>
		<category><![CDATA[Kendall]]></category>
		<category><![CDATA[Kendall Jenner]]></category>
		<category><![CDATA[Lindsay Ellingson]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[Mascara]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[Shanina Shaik]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Supermodel]]></category>
		<category><![CDATA[supermodels]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wash your face]]></category>
		<guid isPermaLink="false">https://en.spress.net/skincare-tips-by-kendall-jenner-and-famous-supermodels/</guid>

					<description><![CDATA[Not spending too much time on beauty, female models still have bright skin thanks to a few simple ways. Kendall Jenner Pretty meticulous in washing the face. She has a habit of never touching her face without cleaning it thoroughly. &#8220;I wash my face at least 2-3 times a day and always apply eye cream [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Not spending too much time on beauty, female models still have bright skin thanks to a few simple ways.</strong><br />
<span id="more-11566"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/e9158c9babd942871bc8.jpg" width="625" height="357"> </p>
<p> <strong> Kendall Jenner</strong> Pretty meticulous in washing the face. She has a habit of never touching her face without cleaning it thoroughly. &#8220;I wash my face at least 2-3 times a day and always apply eye cream to minimize wrinkles,&#8221; said the female model. Image: <em> thecelebpost.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/a9a2cb2cec6e05305c7f.jpg" width="625" height="682"> Wearing makeup all day long makes the skin more sensitive.<strong> Jaime King</strong> Maintain a gentle cleansing routine, use warm water and gently rub lashes with your fingers to remove mascara. This approach helps the girls not have to rub the delicate skin around the eyes, thereby limiting the appearance of wrinkles. Image: <em> line.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/84c2e44cc30e2a50731f.jpg" width="625" height="678"> <strong> Shanina Shaik</strong> revealed: &#8220;I moisturize a lot during the day and night. My skin is oily so I tend to choose lighter moisturizers and change products after each season.&#8221; Image: <em> hollywoodlife.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/306e5de07aa293fccab3.jpg" width="625" height="459"> <strong> Anja Rubik</strong> has a hobby of combining many skin products. If the skin feels dry, the beauty uses coconut oil on the face and body. It is important that she never goes to bed with makeup. &#8220;Daily cleansing is the basic step for blemish-free face. Also, you can create products with the right ingredients for your skin by combining organic produce and drinking enough water every day&#8221; , female model revealed. Image: <em> sina.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/eeb5823ba5794c271568.jpg" width="625" height="652"> &#8220;I see my facialist once a month&#8221;, <strong> Lindsay Ellingson</strong> said. Former Victoria&#8217;s Secret model chooses to invest in a good facialist to save time for her job. Image: <em> mujer.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/a684cd0aea4803165a59.jpg" width="625" height="625"> When finding skin care products that are right for you, <strong> Jourdan Dunn</strong> Maintain that regimen incorporating a daily mask to moisturize. Image: <em> medylife.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/5d1b379510d7f989a0c6.jpg" width="625" height="416"> &#8220;Using too much product can irritate the skin. If I don&#8217;t have to wear makeup or work with high frequency, the only thing I do is wash my face with warm water&#8221;, <strong> Erin Heatherton </strong> share. Image:<em> mamamia.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/ff169698b1da588401cb.jpg" width="625" height="447"> <strong> Victoria Brito </strong> Perform facial exercises by placing your fingers on your temples and top of your cheeks, while pulling the entire facial muscles for about 10 minutes. In addition, to remove dark circles, the female model took a potato cut into thin slices and then applied it on each eye for 15-20 minutes / week. After doing this about 5 times, you should see a noticeable reduction in dark circles. Image: <em> @vickatrillion.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/d87eb0f097b27eec27a3.jpg" width="625" height="575"> <strong> Kate Moss</strong> said: &#8220;If I wake up in the morning with swollen eyes, I will fill the sink with ice and cucumber, soak for a minute&#8221;. This routine makes your skin brighter and smoother. Image:<em> Vogue.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_119_38640133/145f83d6a4944dca1485.jpg" width="625" height="401"> <strong> Lily Aldridge</strong> DIY body scrub at home with a blend of coconut oil and sugar. This way helps her skin absorb more beneficial essences, bright and smooth. Image:<em> InStyle.</em> <em> <strong> The secret to acne-free skin</strong> </em> <em> Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11566</post-id>	</item>
		<item>
		<title>Your body parts absolutely should not be touched by your hands</title>
		<link>https://en.spress.net/your-body-parts-absolutely-should-not-be-touched-by-your-hands/</link>
		
		<dc:creator><![CDATA[CTV Ngọc Diệp/VOV.VN (biên dịch) thehealthy]]></dc:creator>
		<pubDate>Tue, 04 May 2021 01:20:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[absolutely]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Bite nails]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Body parts]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dump]]></category>
		<category><![CDATA[Ear]]></category>
		<category><![CDATA[Ear picking]]></category>
		<category><![CDATA[Earwax]]></category>
		<category><![CDATA[exotic]]></category>
		<category><![CDATA[Finger]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Lubricant oil]]></category>
		<category><![CDATA[Nail]]></category>
		<category><![CDATA[Nostril]]></category>
		<category><![CDATA[parts]]></category>
		<category><![CDATA[Sick]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[touched]]></category>
		<category><![CDATA[Umbilical]]></category>
		<category><![CDATA[Untold]]></category>
		<guid isPermaLink="false">https://en.spress.net/your-body-parts-absolutely-should-not-be-touched-by-your-hands/</guid>

					<description><![CDATA[Our hands contain a lot of bacteria that can spread to other parts of the body when we touch them and even spread to those around us. Face: It is not difficult to see those around us or to touch our face with our own hands. However, except when washing your face and applying cosmetics, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Our hands contain a lot of bacteria that can spread to other parts of the body when we touch them and even spread to those around us.</strong><br />
<span id="more-11408"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/72af1e963ed4d78a8ec5.jpg" width="625" height="416"> </p>
<p> <em> Face: It is not difficult to see those around us or to touch our face with our own hands. However, except when washing your face and applying cosmetics, it&#8217;s best not to touch your face with your hands. Your hands contain oily oils that can cause clogged pores to irritate your skin. The bacteria on your hands can also make the pimple worse.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/27404879683b8165d82a.jpg" width="625" height="416"> <em> Eyes: Our eyes are especially sensitive, so touching them not only allows bacteria to get into the eyes, but also increases the risk of getting dirt and foreign objects into the eyes, causing irritation and even damage. corneal lice tear. In addition, rubbing your eyes regularly also increases the risk of wrinkles and dark circles.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/daf24eca6e8887d6de99.jpg" width="625" height="416"> <em> Ears: The area inside your ears is fragile and vulnerable, so don&#8217;t pick your fingers with your fingers. Instead, use an earwax softener to easily clean your ears, or see an otolaryngologist for advice.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/8223141b3459dd078448.jpg" width="625" height="416"> <em> Nose: Your nostrils have a healthy microbiome of their own. When you put your finger in your nostrils, you bring in foreign bacteria, disrupting the microflora in the nose and possibly causing inflammation. Furthermore, after picking your nose, your fingers carry bacteria out from your nose, increasing your risk of spreading illnesses like colds or flu.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/bbab239303d1ea8fb3c0.jpg" width="625" height="416"> <em> Mouth: Our mouth contains 34-72 different strains of bacteria, most of which are not harmful, and even some types of bacteria are beneficial for oral health. However, when you put your hand to your mouth or into your mouth, you introduce foreign bacteria, disrupting the oral cavity&#8217;s microbial balance and put your hand at risk of infection caused by foreign bacteria.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/92d10be92babc2f59bba.jpg" width="625" height="416"> <em> Butt: It is no coincidence that experts recommend that you wash your hands with soap after using the toilet. Your buttocks and anus are loaded with bacteria, and touching your buttocks is one of the easiest ways to spread bacteria.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/1844837ca33e4a60132f.jpg" width="625" height="416"> <em> Umbilical: Did you know that the belly button is one of the dirtiest parts of the body? The belly button has a very high concentration of bacteria, most of which are located in a place that is inaccessible to you, so even if you wash it off, your belly button is still a dirty place. Using fingers to pick the umbilical cord can cause bacteria to spread from hand to navel and vice versa, creating the risk of infection.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_29_65_29039927/1c018039a07b4925106a.jpg" width="625" height="416"> <em> Nails: Under your fingernails and toenails are innumerable numbers of bacteria and dirt that are hard to remove no matter how well you wash your hands. That is why doctors and nurses must wear gloves at all times. Try to break the habit of pricking your nails or biting your nails to keep yourself and those around you healthy./.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11408</post-id>	</item>
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		<title>2 ways to treat whiteheads you do not know</title>
		<link>https://en.spress.net/2-ways-to-treat-whiteheads-you-do-not-know/</link>
		
		<dc:creator><![CDATA[Theo Anh Đào/Tiêu Dùng]]></dc:creator>
		<pubDate>Mon, 03 May 2021 02:42:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne treatment]]></category>
		<category><![CDATA[Blackhead]]></category>
		<category><![CDATA[Cotton]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Do not know]]></category>
		<category><![CDATA[Genetic factors]]></category>
		<category><![CDATA[Hormonal]]></category>
		<category><![CDATA[Lemonade]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Pustules]]></category>
		<category><![CDATA[Scabrous]]></category>
		<category><![CDATA[Skin surface]]></category>
		<category><![CDATA[sliced]]></category>
		<category><![CDATA[There are people]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[ways]]></category>
		<category><![CDATA[White]]></category>
		<category><![CDATA[whiteheads]]></category>
		<category><![CDATA[Wood]]></category>
		<guid isPermaLink="false">https://en.spress.net/2-ways-to-treat-whiteheads-you-do-not-know/</guid>

					<description><![CDATA[Choose 1 of the 2 ways below you can effectively treat whiteheads at home. What causes whiteheads to grow? Illustration. Whiteheads are whiteheads, often located deep under the pores, and when they get old, they will harden. Whiteheads are painless on the surface of the skin but cause the skin to become rough, losing its [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Choose 1 of the 2 ways below you can effectively treat whiteheads at home.</strong><br />
<span id="more-11199"></span> <strong> What causes whiteheads to grow?</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_304_38693324/3fb9fff5deb737e96ea6.jpg" width="625" height="352"> <em> Illustration.</em> Whiteheads are whiteheads, often located deep under the pores, and when they get old, they will harden. Whiteheads are painless on the surface of the skin but cause the skin to become rough, losing its aesthetics. If not treated properly, whiteheads can become inflamed and spread more widely. The cause of whiteheads is due to the accumulation of sebum, dirt and dead cells on the skin that clog pores. This allows pimples to develop, be it pustules, blackheads or whiteheads. In addition, whiteheads also appear due to hormonal changes during menstruation, pregnancy, menopause or genetic factors or poor skin hygiene. <strong> Lemonade</strong> Lemon juice not only helps lighten dark circles around the eyes and fades blemishes caused by acne, but it is also very effective in removing whiteheads. The ingredients in lemon juice help to limit the natural oils produced by the skin to moisturize the skin, making pores less clogged and inflamed. Just use a cotton ball dipped in fresh lemon juice and then absorb evenly on the whiteheads affected area, the acne will be loosened and pushed out easily, and at the same time help to alkaline the skin, make the face. smooth, not glossy, always clean. <strong> Raw potatoes</strong> One of the ways to soften skin and treat whiteheads effectively is to use thin slices of potatoes to gently exfoliate dead cells. Refrigerate these potato slices, helping to enhance the skin&#8217;s softening ability, repel whiteheads without irritating the skin. Potatoes also have the ability to even out skin color. If used regularly, you will have smooth, flawless skin, and confidently show off your bare face.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11199</post-id>	</item>
		<item>
		<title>Any beauty that is as confident as Tieu Vy: Showing up close-up with a bare face, it is still difficult to see the defect with careful examination</title>
		<link>https://en.spress.net/any-beauty-that-is-as-confident-as-tieu-vy-showing-up-close-up-with-a-bare-face-it-is-still-difficult-to-see-the-defect-with-careful-examination/</link>
		
		<dc:creator><![CDATA[Theo Phụ nữ Việt Nam]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 19:49:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[bare]]></category>
		<category><![CDATA[Careful]]></category>
		<category><![CDATA[Close]]></category>
		<category><![CDATA[Closeup]]></category>
		<category><![CDATA[Confident]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dark halo]]></category>
		<category><![CDATA[Defect]]></category>
		<category><![CDATA[difficult]]></category>
		<category><![CDATA[Examination]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Hard to see]]></category>
		<category><![CDATA[Hau Quang Nam]]></category>
		<category><![CDATA[Inelegance]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[miss]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[showing]]></category>
		<category><![CDATA[Showing off]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Soi]]></category>
		<category><![CDATA[Super product]]></category>
		<category><![CDATA[The original Quang Nam]]></category>
		<category><![CDATA[Tieu]]></category>
		<category><![CDATA[Tieu Vy]]></category>
		<category><![CDATA[Weakness]]></category>
		<guid isPermaLink="false">https://en.spress.net/any-beauty-that-is-as-confident-as-tieu-vy-showing-up-close-up-with-a-bare-face-it-is-still-difficult-to-see-the-defect-with-careful-examination/</guid>

					<description><![CDATA[Through just a few moments showing off her rustic skin in front of the camera lens without having to rely on editing technology, Tieu Vy proves that her beauty has no rival. Considered the most beautiful Miss among Miss Vietnam thanks to her perfect face ratio, Tieu Vy in every frame is always beautiful, not [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Through just a few moments showing off her rustic skin in front of the camera lens without having to rely on editing technology, Tieu Vy proves that her beauty has no rival.</strong><br />
<span id="more-10337"></span> Considered the most beautiful Miss among Miss Vietnam thanks to her perfect face ratio, Tieu Vy in every frame is always beautiful, not dead angle. Resonating with the body is increasingly seductive, Hau is originally from Quang Nam, so she always maintains her unbeaten charm in the hearts of fans after 3 years of coronation.</p>
<p> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/6b7fce13ee51070f5e40.jpg" width="625" height="833"> <em> Appearing at every event, the perfect sparkling and beautiful image of Tieu Vy easily makes anyone fall in love when watching.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/c5486d244d66a438fd77.jpg" width="625" height="390"> Even in moments of sneaky shooting in poor light conditions, the 10X beauty shines with her beauty &#8220;diving fish.&#8221; However, that is not enough to make a perfect Tieu Vy in the eyes of fans. Because besides beauty or physique, Hau Quang Nam also owns a super-admirable appearance. It is rustic, spotless skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/c1156b794b3ba265fb2a.jpg" width="625" height="1111"> <em> Recently in a story posted on her personal page, Tieu Vy confidently showed off her face without makeup and did not use photo editing filters. It is worth noting that despite the lack of such assistance, Queen&#8217;s face was still brilliant.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/245d8f31af73462d1f62.jpg" width="625" height="437"> Looking closely at Tieu Vy&#8217;s rustic, spotless skin, every woman must exclaim in surprise because of its smoothness, no sagging and no pores. This is enough to see that she really has beautiful skin that is unmatched in the Vietnamese beauty village. If you follow Tieu Vy for a long time, everyone knows this is not the first time that Hau has &#8220;wobbled&#8221; the social network with a moment of showing off her face without makeup. In particular, the eye defect with dark circles in the past is now also significantly improved. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/ec9f41f361b188efd1a0.jpg" width="625" height="1285"> Previously, Tieu Vy scored with smooth, shiny skin, but because of the dark circles, the whole face of Ms. Hau lost some of her freshness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/5216827aa2384b661229.jpg" width="625" height="625"> Even though she has smooth skin and ruddy lips, she also &#8220;prayed for help&#8221; to netizens becausecombo&#8217;s dark circles and puffiness &#8220;reign&#8221; on her beautiful face. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/592a8a46aa04435a1a15.jpg" width="625" height="437"> <em> Over time, the dark circles are also significantly improved, thanks to that, Tieu Vy has a more perfect bare face.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/20cef4a2d4e03dbe64f1.jpg" width="625" height="1112"> In a clip posted not long ago, 10X confidently gives the skin without makeup &#8220;on the air&#8221; but clears all defects. It is no exaggeration to think that she already owns a golden ratio face, this 10-point skin of Tieu Vy helps Quang Nam beauty deserve the goddess title. For Tieu Vy, to keep her skin healthy and few defects, Ms. Hau always pays first attention to the step of preventing the ultraviolet rays of the sun from affecting the skin. Therefore, sunscreen is the indispensable &#8220;treasure&#8221; of Tieu Vymen when going out. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/075ad136f174182a4165.jpg" width="625" height="437"> Not only protects against UV rays from sunlight, blue light from the smartphone screen, &#8230; sunscreen also helps to moisturize 10X girls instead of make up primers and protect the skin and prevent aging. In addition, in Tieu Vy&#8217;s daily skincare cycle, skin cleansing is always the most important step. Because job requirements require heavy makeup as well as moving a lot, after a long day of work, removing makeup and washing face are two steps that she cannot ignore when she comes home. Usually, the queen will massage her face with makeup remover for about 4 minutes to help deep clean, remove makeup as well as cosmetics remaining in the pores. Then comes the cleanser step for about 2 minutes and finally rinse with water. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/ea2e32421200fb5ea211.jpg" width="625" height="652"> Cleaning the skin thoroughly will help unclog pores, causing conditions such as acne, rapid aging &#8230; In addition, leaving the skin clear and breathing is also a way to help maintain youthfulness. of beauty. Having admitted that she is a person with quite sensitive skin, 10X beauty said that skincare products were also chosen by her. Instead of shopping for expensive items, Tieu Vy favors benign products, originating from nature as well as low in harmful ingredients. Because these cosmetics are easy to erode skin cells during use. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/472e9d42bd00545e0d11.jpg" width="625" height="832"> <em> And besides cosmetic skin care from the outside, Tieu Vy also cares from the inside with vitamin-rich foods, supplementary functional foods and especially drinking enough water daily.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_304_38667077/42739f1fbf5d56030f4c.jpg" width="625" height="1111"> Finally, a bare face will definitely not be without a careful lip balm step. Thanks to the meticulous skin care process from the inside out, Tieu Vy&#8217;s bare face is truly unmatched.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10337</post-id>	</item>
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		<title>6 eye creams to help remove wrinkles and dark circles effectively</title>
		<link>https://en.spress.net/6-eye-creams-to-help-remove-wrinkles-and-dark-circles-effectively/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 20:25:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Advanced Night Repair]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Esteé Lauder]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Repair]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/6-eye-creams-to-help-remove-wrinkles-and-dark-circles-effectively/</guid>

					<description><![CDATA[6 eye creams to help remove wrinkles and dark circles effectively Here are 6 eye creams that are popular in the market. Depending on the eye skin problem you are having, such as wrinkles, puffiness, or dark circles, choose a suitable eye care product! 1. The Body Shop Drops Of Light Pure Healthy Brightening Eye [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>6 eye creams to help remove wrinkles and dark circles effectively</strong><br />
<span id="more-9957"></span> Here are 6 eye creams that are popular in the market. Depending on the eye skin problem you are having, such as wrinkles, puffiness, or dark circles, choose a suitable eye care product!</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/971bdb1cff5e16004f4f.jpg" width="625" height="351"> <strong> 1. The Body Shop Drops Of Light Pure Healthy Brightening Eye Cream (950.000VND)</strong> With extracts of red seaweed taken directly from the North Atlantic waters rich in vitamin C and minerals, Drops Of Light Pure Healthy Brightening Eye Cream is promised by The Body Shop to significantly improve your dark circles. right from the first use. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/58da2cd65a91b3cfea80.jpg" width="625" height="570"> This product has an intelligent metal tip design that is both creamy and a massage tool to effectively reduce dark circles and puffiness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/739a7899bad953870ac8.jpg" width="625" height="417"> <strong> 2. Sisleya L&#8217;Integral Anti-Age Eye &#038; Lip Contour Cream (4.500.000VNĐ)</strong> Recently, Sisley has just released a super product that helps to solve all the aging problems of the skin around the eyes and lips called Sisleya L&#8217;Integral Anti-Age Eye &#038; Lip Contour Cream. After 17 years of research, Sisleÿa L&#8217;intégral Anti-Age Eye &#038; Lip a lives and carries a combination of 4 superior ingredients such as soybeans, cedar, passion fruit and pomegranate yeast to help improve, restore and Rejuvenate the skin around the eyes and lips against aging agents. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/5755a75665168c48d507.jpg" width="625" height="625"> In addition, the limited version of this product also has an 18K gold head texture massage roller. Using a roller bar combined with simple massage will help remove wrinkles, fat puffiness and stimulate blood circulation, and immediately cool the skin around the eyes &#8211; lips before applying the cream, thereby playing best performance of the product &#8230; <strong> 3. Esteé Lauder Advanced Night Repair Eye (60USD, about 1,300,000VND)</strong> Advanced Night Repair is a famous line of Esteé Lauder, often trusted by models, especially the Victoria&#8217;s Secret models. Esteé Lauder Advanced Night Repair Eye cream with the combination of exclusive ChronoluxCB technology and anti-pollution ingredients can completely treat all kinds of problems such as dark circles, puffiness or wrinkles on the skin around your eyes. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/459138961cd4f58aacc5.jpg" width="625" height="625"> <strong> 4. Clinique All About Eyes (32USD, about 700,000 VND)</strong> If you are over 20 years old and are looking for a product with darkening and anti-aging effects for the eyes, then Clinique All About Eyes is a worthy choice to try. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/59aa31a647e1aebff7f0.jpg" width="625" height="500"> With shea butter as the main ingredient, Clinique All About Eyes helps deeply moisturize the skin around the eyes, limiting the formation of wrinkles. This product comes in a creamy gel form, lighter than the Clinique All About Eyes Rich eye cream in its line. When applied, the gel melts and quickly penetrates the skin, leaving a silky, moist surface. In addition, extracts of green tea and barley are effective in reducing dark and puffiness, giving the eyes the most relaxing feeling. <strong> 5. Kiehl&#8217;s Creamy Eye Treatment with Avocado (VND 800,000)</strong> Just through the name, we can also know that avocado is the key ingredient of the classic eye cream jar from Kiehl&#8217;s. Avocado oil contains high levels of fatty acids, antioxidants and Vitamins A, E, D to help the product have deep moisturizing properties, reducing the appearance of wrinkles around the eyes. In addition, Beta-Carotene in the composition also helps promote blood circulation under the skin, reducing the phenomenon of puffiness and dark circles. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/6c961a9a6cdd8583dccc.jpg" width="625" height="416"> <strong> 6. SKII RNA Power Eye Cream (135USD, about 3,000,000VND)</strong> SKII RNA Power Eye Cream is an eye cream that contains a powerful anti-aging formula. In addition to two similar ingredients as its predecessor Stempower, Pitera and Stem- Acanax Eye Complex, SKII RNA Power Eye Cream also contains Palmytol Pentapeptide-4 and Chlolleragen, two extremely effective anti-aging nutrients. SKII RNA Power Eye Cream positively affects the structure of the skin, restoring the previous natural skin, reducing dark circles and limiting the appearance of wrinkles in the eye area. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_20_7_38585243/b640c14cb70b5e55071a.jpg" width="625" height="617"> Posts: <strong> Nice Online</strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9957</post-id>	</item>
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		<title>Why people have the habit of drinking warm water younger and healthier than their age: It is thanks to 7 &#8216;invaluable&#8217; benefits</title>
		<link>https://en.spress.net/why-people-have-the-habit-of-drinking-warm-water-younger-and-healthier-than-their-age-it-is-thanks-to-7-invaluable-benefits/</link>
		
		<dc:creator><![CDATA[Vân Hồng]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 19:46:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bright side]]></category>
		<category><![CDATA[Brightside]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Drink water]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Function]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Hairline]]></category>
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		<category><![CDATA[Healthier]]></category>
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		<category><![CDATA[invaluable]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[people]]></category>
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		<category><![CDATA[To drink]]></category>
		<category><![CDATA[Toxin]]></category>
		<category><![CDATA[Warm]]></category>
		<category><![CDATA[Warm water]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[younger]]></category>
		<guid isPermaLink="false">https://en.spress.net/why-people-have-the-habit-of-drinking-warm-water-younger-and-healthier-than-their-age-it-is-thanks-to-7-invaluable-benefits/</guid>

					<description><![CDATA[If you do not have the habit of drinking warm water, now is the time to know about the great effects of this water. Your body changes will help you maintain great habits, and if you are not in the habit of drinking warm water, now is the time to know about the great effects [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>If you do not have the habit of drinking warm water, now is the time to know about the great effects of this water. Your body changes will help you maintain great habits, and if you are not in the habit of drinking warm water, now is the time to know about the great effects of this water. Your body changes will help you maintain great habits.</strong><br />
<span id="more-9554"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/84832e1a0858e106b849.jpg" width="625" height="388"> </p>
<p> Without a doubt, getting enough water is important for your health, but most people are unaware that drinking warm water can provide some special benefits for your body and skin. friend. In fact, medical experts say that water is most beneficial for the body when it is taken at warm temperatures. And the perfect temperature is between 120 ° F and 140 ° F (equivalent to about 48-60 degrees). Considering how much we spend on expensive beauty treatments, we often have the mentality of being distrustful enough for something as simple as drinking water properly. The Bright Side Channel decided to take a closer look at how drinking warm water can affect your skin. The following results: <strong> 1. Warm water cleanses your skin </strong> Warm water can aid in detoxifying the body, because drinking warm water causes your body temperature to rise, causing you to sweat, which in turn helps you to detox and helps the digestive system to eliminate impurities more easily. clears acne and makes your skin healthy and bright. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/8abd21240766ee38b777.jpg" width="625" height="826"> <strong> 2. Warm water helps prevent premature aging </strong> In addition to making you have acne, long-term accumulation of toxins in your body can also cause your skin to age faster, causing dark circles and puffiness under your eyes. Drinking warm water restores skin cells damaged by harmful free radicals and makes your skin smoother and more plump. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/d7df7f465904b05ae915.jpg" width="625" height="438"> <strong> 3. Warm water keeps the scalp moist </strong> Warm water keeps your scalp hydrated, meaning you will experience less dandruff. When the scalp is healthy and moist, it helps to keep your hair shiny, fluffy and soft. In addition, the water will activate the nerves in the hair roots, promoting the growth of new hair. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/630fca96ecd4058a5cc5.jpg" width="625" height="414"> <strong> 4. Warm water makes skin brighter </strong> Drinking warm water regularly helps the body break down the accumulated fat, relaxes muscles and increases blood flow. Increased blood circulation can rejuvenate skin cells and keep them nourished. Warm water provides oxygen for skin cells to function and removes residue, revitalizing and renewing your skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/a3a975305372ba2ce363.jpg" width="625" height="414"> <strong> 5. Warm water helps to utilize and maximize the effectiveness of skin care products </strong> Drinking warm water is the easiest way to kick-start your metabolism, thus helping your skin benefit from all the creams and moisturizers you put on. Since intestinal problems do not allow you to get enough vitamins and nutrients from food, drinking warm water can keep your skin looking its best and not aggravate existing skin conditions. . Drinking a glass of warm water will help your intestines work more efficiently and help your skin get all the nutrients it needs to stay younger longer. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/44cc9355b5175c490506.jpg" width="625" height="480"> <strong> 6. Warm water helps to hydrate your skin </strong> No matter how expensive your moisturizer is, it can never keep your skin wrinkle-free if you don&#8217;t drink enough water. Something as simple as drinking warm water every day can help tone the skin, reduce puffiness and tighten the skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/aab17e28586ab134e87b.jpg" width="625" height="480"> <strong> 7. Warm water helps to protect the skin from infection</strong> Drinking a glass of warm water will protect the kidneys and help fight inflammation. When your organs are clean, your skin is less likely to be damaged by an infection. For better results, add a few drops of lemon juice to your glass of warm water. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_101_38619904/ac3c79a55fe7b6b9eff6.jpg" width="625" height="459"> * According to Brightside</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9554</post-id>	</item>
		<item>
		<title>The skin around the eyes is sensitive like a &#8216;difficult&#8217; girl, you already know how to take care?</title>
		<link>https://en.spress.net/the-skin-around-the-eyes-is-sensitive-like-a-difficult-girl-you-already-know-how-to-take-care/</link>
		
		<dc:creator><![CDATA[Hiền Vũ]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 10:20:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[AHC]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[CERAMIDES]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[difficult]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Eye skin]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Girl]]></category>
		<category><![CDATA[JM Solution]]></category>
		<category><![CDATA[Kao]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[NIACINAMIDE]]></category>
		<category><![CDATA[Radiant]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Stay up late]]></category>
		<category><![CDATA[Take care]]></category>
		<category><![CDATA[Teenage]]></category>
		<category><![CDATA[We are]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-skin-around-the-eyes-is-sensitive-like-a-difficult-girl-you-already-know-how-to-take-care/</guid>

					<description><![CDATA[Protecting the skin around the eyes from dark circles, puffiness or wrinkles will make your face more fresh and radiant. But this is not easy, because this is the most sensitive and easy to &#8220;protest&#8221; area. The skin is difficult to care for You often only pay attention to the nasty acne or lifeless skin [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Protecting the skin around the eyes from dark circles, puffiness or wrinkles will make your face more fresh and radiant. But this is not easy, because this is the most sensitive and easy to &#8220;protest&#8221; area.</strong><br />
<span id="more-8955"></span> <strong> The skin is difficult to care for</strong> </p>
<p> You often only pay attention to the nasty acne or lifeless skin but forget the skin around the eyes &#8211; the area that greatly affects the freshness of the face and is harder to &#8220;care&#8221; than any other part. . The reason is that this skin is inherently fragile and sensitive, and must constantly work with eye activities. Therefore, it always becomes the first area to &#8220;report&#8221; our inadvertent lifestyle such as staying up late, or signs of age when the skin begins to age (usually after 20 years of age. ). <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_105_38635505/199b185b3f19d6478f08.jpg" width="625" height="416"> The most common problems with the skin around the eyes can be dark circles, puffiness, or wrinkles in the corners of the eyes. Brown or black dark circles can be caused by skin pigmentation affected by the sun. Puffiness can be inherited or appear when we cry, or when we get pimples <em> milia </em> (Tiny pimples with very deep legs, usually growing near the eye area) can be caused by poor eye makeup, eye care products or not cleaning this area. <strong> Assistant takes care of &#8220;standard&#8221; beauty blogger</strong> Although we have many problems with the skin around the eyes, the good news is that our age often has the problem of &#8220;panda eyes&#8221; when there is a time zone that is not in order. This can be solved with simple measures with extremely easy to find ingredients: <em> <strong> Tea bag filter:</strong> </em> Tea contains many antioxidants <em> oxygen </em> chemical and <em> caffeine </em> Used to treat dark circles. After using the tea bags, you can wave them to cool down and place them on dark circles for 10-15 minutes, or apply cold tea bags after 10 &#8211; 20 minutes in the refrigerator. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_105_38635505/15321af23db0d4ee8da1.jpg" width="625" height="417"> <strong> <em> Cucumber:</em> </strong> Anti-substance content <em> oxygen </em> The chemicals in cucumber will help circulate blood vessels, dissolve dark circles. Besides, cucumber also contains a lot of water, helping to moisturize the eye area and <em> vitamin </em> E helps &#8220;fill&#8221; tiny wrinkles. <strong> <em> Potato:</em> </strong> <em> Enzyme catechol </em> Potatoes will help reduce dark circles and puffiness in your eyes. Teen can apply thin slices, or puree and mix them with milk to make applying on the eyes more comfortable. In addition, although intensive eye cream products are often recommended after 20 years of age, you can also refer to creams that help prevent dark circles, effectively protect the skin around the eyes. Recommended products often have ingredients <em> hyaluronic acid</em> and <em> ceramides </em> Work to keep skin moisturized and always shiny. At the same time if there is more <em> vitamin </em> C, the cream will help fade brown spots and even out the skin tone. For dark circles under the eyes, you should use creams that contain ingredients like <em> elastin</em> , <em> retinol </em> and <em> niacinamide</em> . These substances work to bring elasticity and restore the skin around the eyes. Some effective products can be mentioned: <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_105_38635505/29c527050047e919b056.jpg" width="625" height="625"> <strong> <em> AHC</em> </strong> : Eye cream line &#8220;cult&#8221; because of the quality and price &#8220;chestnut&#8221; (only from about 100 thousand VND / 12 ml tube). Although available in different packaging and price ranges, AHC&#8217;s line of eye creams are both effective against wrinkles and significantly reducing dark circles. <em> <strong> Beauskin Centella Cica Eye Cream</strong> </em> : Korean eye cream with niacinamine helps to prevent dark pigmentation deep inside the skin, natural extracts such as tea leaves, leaves <em> olive</em> Lemongrass, chamomile &#8230; create a moisturizing film on the skin around the eyes, help skin not dry and improve wrinkles, dark circles effectively. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_105_38635505/4ccf410f664d8f13d65c.jpg" width="625" height="625"> In addition, eye masks for brands <strong> Bioaqua</strong> , <strong> JM Solution </strong> or mask to help relax, treat dark circles <strong> KAO </strong> is also a worthwhile option for you. Especially with the mask <strong> KAO</strong> 40 degrees Celsius warmth from the mask also makes blood vessels in the eye area dilate, better circulation and help teen relax, relieve stress. <strong> Note to remember when caring for the eye skin</strong> When using eye creams and eye masks, teenagers should only use the tips of the little fingers and ring finger for gentle massage. Tube-type eye creams should also be used in priority, avoiding the product&#8217;s ingredients exposed to the air and bacteria from the popsicle stick, thereby limiting the problem of ice cream. <em> oxygen </em> chemical or metamorphic. Not only that, experts also encourage users to stay away from eye creams that are too fragrant, because the eye area is very sensitive and easily irritated. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_26_105_38635505/0bac076c202ec970903f.jpg" width="625" height="445"> Limit staying up late, use the phone too close in the dark before going to bed, supplement with source foods <em> vitamin </em> like carrots, tomatoes, green vegetables, &#8230; are good habits that make us healthy skin and limit problems in the skin around the eyes. In addition, teen should also limit pressure on this fragile skin (maybe because you lie on your side while sleeping) or rub your eyes too many times when the eyes are dry, but instead using eye drops will help. the area around our eyes is more radiant and full of life.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8955</post-id>	</item>
		<item>
		<title>How does lack of sleep affect your skin?</title>
		<link>https://en.spress.net/how-does-lack-of-sleep-affect-your-skin/</link>
		
		<dc:creator><![CDATA[Hoàng Anh]]></dc:creator>
		<pubDate>Sun, 25 Apr 2021 14:03:15 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[affect]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[lack]]></category>
		<category><![CDATA[Look older than your real age]]></category>
		<category><![CDATA[Melasma]]></category>
		<category><![CDATA[Ragged]]></category>
		<category><![CDATA[Rested]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Recreation]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleepless]]></category>
		<category><![CDATA[Vitality]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-does-lack-of-sleep-affect-your-skin/</guid>

					<description><![CDATA[If you are not sure of your time off, you may look old before your age. Getting enough sleep is the best thing you can do to help your skin recover from a long day. Lack of sleep wreaks havoc on your skin, making you look older and lifeless. Research shows that skin regeneration slows [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>If you are not sure of your time off, you may look old before your age.</strong><br />
<span id="more-8472"></span> Getting enough sleep is the best thing you can do to help your skin recover from a long day. Lack of sleep wreaks havoc on your skin, making you look older and lifeless.</p>
<p> Research shows that skin regeneration slows down and dead cells can prevent skin from getting the nutrients it needs when you are sleep deprived. This results in dull and dull skin. Conversely, when you get enough sleep, new cells are produced healthy. Lack of sleep also affects the moisture and pH of the skin. As a result, the skin can become dehydrated, increasing the appearance of wrinkles. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_08_119_38148296/8e2fcbc3f18118df4190.jpg" width="625" height="416"> <em> Lack of sleep makes facial skin dull, lack of vitality. Photo: theriseandshine. </em> <strong> Decreased collagen production</strong> Collagen is very important to the skin because it helps filter toxins and give structure to your skin. Currently, there are many ways to stimulate collagen production through diet, dietary supplements, and skin care procedures. Sleep is one of the best ways to keep your skin looking healthy as well as reduce the appearance of wrinkles. Over time, the lack of sleep affects the elasticity of the skin, which over time causes acne and melasma. Therefore, you should maintain adequate collagen levels through sleeping 8 hours a day to slow signs of aging. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_08_119_38148296/42031bef21adc8f391bc.jpg" width="625" height="416"> <em> The reduction of collagen causes the skin to appear wrinkles quickly. Photo: Freepik. </em> <strong> Better blood circulation</strong> During sleep, blood flow to the skin increases, leaving skin young and healthy. Without adequate rest, blood vessels dilate, causing dark circles. In addition, lack of sleep makes your eyes swollen, creating a tired and lifeless look. <strong> Reduces melatonin production</strong> Melatonin is the natural hormone that regulates sleep. Staying up late and being exposed to light suppresses melatonin production, causing tired skin. Today, more and more skin care products contain the melatonin formula. This hormone can produce a number of antioxidants and enzymes that help block UV damage. These antioxidants come naturally when you don&#8217;t sleep too late. When your body produces enough melatonin, your skin will better control environmental stressors, helping to maintain a youthful appearance. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_08_119_38148296/97e4ca08f04a1914405b.jpg" width="625" height="461"> <em> You should sleep enough 8 hours / day to rest your skin. Photo: Stocksy. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8472</post-id>	</item>
		<item>
		<title>5 factors that affect your skin</title>
		<link>https://en.spress.net/5-factors-that-affect-your-skin/</link>
		
		<dc:creator><![CDATA[Phương An]]></dc:creator>
		<pubDate>Sat, 24 Apr 2021 19:14:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[affect]]></category>
		<category><![CDATA[Birth control pills]]></category>
		<category><![CDATA[Blackhead]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dry skin]]></category>
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		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[factors]]></category>
		<category><![CDATA[Fish eggs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[In su lin]]></category>
		<category><![CDATA[Real Simple]]></category>
		<category><![CDATA[Red eyes]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Testosterone hormone]]></category>
		<category><![CDATA[The hormone cortisol]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/5-factors-that-affect-your-skin/</guid>

					<description><![CDATA[To keep skin healthy, you should maintain a healthy lifestyle. Many people look to care products with a desire for healthy and shiny skin. However, the results are still not as they expected. According to the Beautynesia Factors such as what you eat, sleep or stress level can determine the beauty of your skin. Diet [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>To keep skin healthy, you should maintain a healthy lifestyle.</strong><br />
<span id="more-7917"></span> Many people look to care products with a desire for healthy and shiny skin. However, the results are still not as they expected.</p>
<p> According to the <em> Beautynesia</em> Factors such as what you eat, sleep or stress level can determine the beauty of your skin. <strong> Diet</strong> Diet is one of the most important factors influencing the skin. For healthy skin, you should avoid using junk food as it can make skin drier and appear blackheads, acne. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_11_119_38184637/e1fe7f9944dbad85f4ca.jpg" width="625" height="499"> <em> Fast food can cause skin breakouts. Photo: Seventeen Magazine. </em> Other foods to avoid are sweets and snacks. Sweetness can cause blood insulin levels to rise, leading to more oil production and the formation of blemishes. Therefore, you should consume healthy foods like fruits, vegetables and water to maintain moisture and elasticity in your skin. <strong> Rest time</strong> Sleep is the time when the body rest and regenerate through the elimination and replacement of dead cells. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_11_119_38184637/60befdd9c69b2fc5768a.jpg" width="625" height="369"> <em> Get enough sleep and eat healthy to keep your skin healthy. Photo: Soompi Forums. </em> According to the <em> Real Simple</em> , sleeping less than 7 hours can cause premature skin aging. On the other hand, sleeping too much also reduces the levels of the hormone cortisol, which damages the skin. Some other effects of not getting enough sleep are red eyes, dark circles, dull and dry skin &#8230; <strong> Stress</strong> Busy work, no time to rest, high stress levels, and the hormone cortisol (which has anti-stress effects) out of balance. This affects the health of the skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_11_119_38184637/887114162f54c60a9f45.jpg" width="625" height="416"> <em> Stress can cause the skin to become drier and more wrinkles. Photo: The Standard. </em> When you feel stressed, the body produces more of the hormone cortisol. According to the <em> Beautynesia</em> This hormone can increase oil levels on the skin. Then, acne appeared. Some other consequences of stress include dry skin, dark circles, wrinkles, gray hair and excessive loss &#8230; <strong> Hormone</strong> Many people think that hormones only affect mood swings, especially before and during menstruation. In fact, low estrogen levels reduce the collagen content in the skin, leading to a decrease in skin thickness. In addition, low estrogen causes the skin to lose its elasticity, leading to the appearance of wrinkles. <strong> Medicine</strong> Certain medications also have an impact on the health of the skin. It causes dry, allergic, acne-prone skin. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_11_119_38184637/9a1d097a3238db668229.jpg" width="625" height="416"> <em> Birth control pills can stimulate excess oil production on the face. Photo: NICE. </em> If you are allergic to certain medications, your skin will appear red and cause itchy bumps. In particular, birth control pills affect an increase in the hormone testosterone, which stimulates excess oil production to clog pores and cause breakouts. <em> <strong> Recipes of skin and hair care before bed</strong> </em> <em> Sleep skin care to promote regeneration, giving a radiant look in the morning.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7917</post-id>	</item>
		<item>
		<title>Taking a photo with the fans, Mai Phuong Thuy showed off a different face from the edited photo</title>
		<link>https://en.spress.net/taking-a-photo-with-the-fans-mai-phuong-thuy-showed-off-a-different-face-from-the-edited-photo/</link>
		
		<dc:creator><![CDATA[Uyên Hoàng]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 23:55:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[Dress]]></category>
		<category><![CDATA[Edit]]></category>
		<category><![CDATA[edited]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[fans]]></category>
		<category><![CDATA[Far different]]></category>
		<category><![CDATA[Ha Thanh]]></category>
		<category><![CDATA[Hash age]]></category>
		<category><![CDATA[Inelegance]]></category>
		<category><![CDATA[Mai]]></category>
		<category><![CDATA[Mai Phuong Thuy]]></category>
		<category><![CDATA[Melasma]]></category>
		<category><![CDATA[nymph]]></category>
		<category><![CDATA[Old]]></category>
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		<category><![CDATA[Phuong]]></category>
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					<description><![CDATA[The pictures showing off the rustic beauty of Mai Phuong Thuy recently attracted the internet. After nearly 15 years of coronation, Mai Phuong Thuy is still one of the Miss Vietnam who keeps the public&#8217;s charisma. Because besides the increasingly promoted appearance, the sociable personality and friendliness of Ha Thanh beauty are also very popular [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The pictures showing off the rustic beauty of Mai Phuong Thuy recently attracted the internet.</strong><br />
<span id="more-7226"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/e978dc84fac613984ad7.jpg" width="625" height="468"> </p>
<p> After nearly 15 years of coronation, Mai Phuong Thuy is still one of the Miss Vietnam who keeps the public&#8217;s charisma. Because besides the increasingly promoted appearance, the sociable personality and friendliness of Ha Thanh beauty are also very popular with fans. Recently, Mai Phuong Thuy coincidentally appeared at a place to take photos of a group of high school friends and became a &#8220;sought&#8221; character. Despite her simple dress and bare face, Ms. Hau is still very pleased with the school girls when appearing in the series of photos. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/680a5af67cb495eacca5.jpg" width="625" height="416"> <em> In the same frame with the students, Mai Phuong Thuy dresses simply, keeps her long and straight hair smooth. Seeing from a far angle, Ms. Hau, despite her bare face, still shines thanks to her white skin, radiant smile. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/c78af776d134386a6125.jpg" width="625" height="416"> <em> It is noteworthy that Mai Phuong Thuy only wears flat shoes, dressed to hide her curves, but the 1.18m legs are almost as long as the armpits of high school girls. Become the main character of the photo. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/a92398dfbe9d57c30e8c.jpg" width="625" height="468"> <em> However, in the selfie with a friend, Mai Phuong Thuy&#8217;s rustic face can surprise many people. Because although the face lines are still very delicate, the skin is still smooth and the smile is bright, but it is not difficult to see the signs of aging imprinted on the Hau&#8217;s face when her eyes are large, revealing. light wrinkles and furrows of dragon beard are visible. </em> Previously, Mai Phuong Thuy once remarked that her bare face was not perfect. The beauty also often admits her shortcomings and thinks that also thanks to a part of makeup technology, the beauty of Ha&#8217;s beauty becomes more perfect. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/dc11e3edc5af2cf175be.jpg" width="625" height="578"> <em> The pale rustic face with the eyes clearly revealing the dark circles of Mai Phuong Thuy used to make fans &#8220;stand still&#8221;. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/adb89144b7065e580717.jpg" width="625" height="480"> <em> Another time, the big eyes showing puffiness and the wrinkles of the nose and cheeks also made the beauty lose some glitter.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/09d43328156afc34a57b.jpg" width="625" height="937"> <em> Thanks to the beautiful facial features, Hau can easily get along with many different makeup layouts. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/f878c384e5c60c9855d7.jpg" width="625" height="500"> <em> In addition to her physique curves and long legs, Mai Phuong Thuy can almost obscure all her shortcomings in terms of carpentry. </em> However, in fact, not all women have a standard body like Mai Phuong Thuy to &#8220;cheat&#8221; a little bit in the face. If she can not be the most in figure, what she needs is to care for her skin. In particular, for women entering the age of a hash and their faces gradually showing signs of age like Mai Phuong Thuy, here are the top 5 secrets of aging skin care that you should not ignore: <strong> &#8211; Provide enough water for the body</strong> Water accounts for almost 2/3 of the body weight, so the skin also needs water to maintain a healthy, smooth condition. Dehydration and dehydration are easy to weaken the &#8220;defense&#8221; of the skin, causing UV rays to penetrate, causing dark spots and other serious damage such as destroying the collagen structure that forms the skin and thereby leading to to the aging state. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/464d7eb158f3b1ade8e2.jpg" width="625" height="938"> <em> Therefore, every day women should add at least 2 liters of water to keep the skin always healthy from deep inside. </em> <strong> &#8211; Healthy eating</strong> Want a beautiful skin, women also need to add enough nutrients to the skin through a healthy diet. Accordingly, you need to provide your skin with anti-aging vitamins such as vitamin A, vitamin E, and vitamin C to maintain and prolong youth by eating lots of fruits, vegetables and foods like tuna, salmon, seafood &#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/99bda04186036f5d3612.jpg" width="625" height="415"> <em> A diet too spicy, too sweet, too salty or too spicy is also the cause of skin aging faster.</em> <strong> &#8211; Upgrade skincare cycle with anti-aging products</strong> Skincare is a familiar cycle that every woman goes through every day. However, at the age of 30, skin needs a more special care regimen with advanced anti-aging skincare products. Accordingly, in addition to actively hydrating, women also have to pay attention to anti-aging creams, eye creams to prevent age signs on the face. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/35b50743c2002b5e7211.jpg" width="625" height="833"> <em> Apply mask at least 2 times / week is also one of the secrets for women to maintain effective youth for the skin. </em> <strong> &#8211; Let the skin &#8220;breathe&#8221;</strong> Instead of trying to apply all kinds of lipstick to help hide the signs of aging, women entering the hash age need to create conditions for the skin to be exposed to chemicals coming from cosmetics as little as possible. This will allow the skin to be clear, healthy as well as free from possible allergies at any time. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/72a45558731a9a44c30b.jpg" width="625" height="833"> <em> Regularly having a bare face helps women to enhance their natural appearance as well as help their skin become healthier and more beautiful. </em> <strong> &#8211; Get enough sleep</strong> On average, adults need at least 7 hours of sleep a day. Shorter this number will cause serious skin problems. Because when the skin&#8217;s metabolism is reduced, toxins accumulate more and more and the skin aging rate increases rapidly. Insufficient sleep also directly affects the production of hormones (either too much or too much), causing the skin to become pigmented, dull, acne-prone, tired body, changing both habits and needs. to eat and drink every day. Conversely, if you sleep at the right time and before 11:00 pm every day, the growth hormone is functioning normally, through which damaged skin cells will be regenerated. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_23_338_38611035/8b0caff089b260ec39a3.jpg" width="625" height="625"> <em> Getting enough sleep is also one of the most important factors in determining your youthfulness. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7226</post-id>	</item>
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		<title>Skin beauty recipe from sweet potato</title>
		<link>https://en.spress.net/skin-beauty-recipe-from-sweet-potato/</link>
		
		<dc:creator><![CDATA[Theo Vietnamnet]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 11:23:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beautiful skin]]></category>
		<category><![CDATA[Boiled water]]></category>
		<category><![CDATA[Crush]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[Oily]]></category>
		<category><![CDATA[On face]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Rinse off]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Steamed]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Sweet potato]]></category>
		<category><![CDATA[Warm water]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<category><![CDATA[Yogurt]]></category>
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					<description><![CDATA[With a simple facial beauty formula from sweet potato, hope to bring you more useful beauty skills. Sweet potatoes are a nutritious food with many good uses for human health. In addition, sweet potatoes also have a very effective skin beauty effect and are increasingly popular among women as a kind of &#8220;miracle&#8221; for beauty. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>With a simple facial beauty formula from sweet potato, hope to bring you more useful beauty skills.</strong><br />
<span id="more-6597"></span> Sweet potatoes are a nutritious food with many good uses for human health. In addition, sweet potatoes also have a very effective skin beauty effect and are increasingly popular among women as a kind of &#8220;miracle&#8221; for beauty.</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_276_38605585/8172e649c30b2a55731a.jpg" width="625" height="469"> Facial moisturizing mask from sweet potato Sweet potatoes help promote the effect of moisturizing, beautifying the skin, bringing a smooth and smooth skin if you do it in the following way three times / week regularly. Use fresh sweet potatoes, wash, steam, cool, peel, crush, then mix three tablespoons of mashed sweet potatoes with one teaspoon of honey, two teaspoons of raw milk without sugar and apply on your face. about 20 minutes. Then wash your face with mild warm water. If your skin is oily you can add a few drops of lemon juice, or replace it with sugar-free yogurt for maximum effect. <strong> Sweet potato mask anti-aging facial skin</strong> Sweet potatoes also have anti-aging effects, extremely effective increase in skin elasticity. Steam the sweet potatoes as directed above and then puree, mix well with 1 teaspoon of fresh ginger juice, two teaspoons of yogurt applied to your face and let it sit for about 20 minutes. Then wash your face with warm water. The mask helps you to have a fresh, radiant skin, limit and prevent the appearance of wrinkles very well. <strong> Beautify your face with sweet potato broth </strong> Normally sweet potato broth you will pour it away thinking it is for nothing. This is completely wrong. This broth can be effective in beautifying the skin of the face. Use sweet potato broth to exfoliate your face by mixing 100ml of sweet potato broth with 1 teaspoon of sugar-sweetened yogurt, one teaspoon of flour has a homogeneous mixture. Use this mixture to gently massage the face in a circular direction for 15 minutes / Then wash your face with warm water, apply the facial lotion that you usually use. This is the most convenient, cheapest and most effective scrub you can find. <strong> Beautify the eye area with sweet potatoes </strong> The skin around the eyes is often very sensitive, prone to wrinkles, dark circles, making you lose your charm. With sweet potatoes you can fix this. Cut two slices of raw sweet potato thinly, leave it on cold, then cover on eyes for 15-20 minutes. The anthocyanins contained in sweet potatoes can help reduce pigmentation, making it easy to remove dark circles, wrinkles and puffiness. <strong> Bright white face thanks to sweet potato </strong> Use a medium-sized sweet potato, clean, and squeeze the juice. Wash your face and apply sweet potato juice to your face combined with gentle massage, then leave for 15 minutes and then rinse with warm water. Do 1-2 times a week, you will see your skin bright, beautiful, and visibly smooth. It can be said that simple facial beauty from sweet potato will help you gain more experience in skin care from outside very effectively, apply and test the magic of &#8220;delicious food&#8221;. use this beauty</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6597</post-id>	</item>
		<item>
		<title>The 4 most applied makeup styles online</title>
		<link>https://en.spress.net/the-4-most-applied-makeup-styles-online/</link>
		
		<dc:creator><![CDATA[Thiên Minh]]></dc:creator>
		<pubDate>Sun, 18 Apr 2021 19:18:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[applied]]></category>
		<category><![CDATA[Apply]]></category>
		<category><![CDATA[Chalk covering]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Cream for background]]></category>
		<category><![CDATA[Cream liner]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Decorate]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Eyebrow]]></category>
		<category><![CDATA[Fake eyes]]></category>
		<category><![CDATA[Groove]]></category>
		<category><![CDATA[Independent page]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[SARA]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Soap]]></category>
		<category><![CDATA[styles]]></category>
		<category><![CDATA[Tail eyes]]></category>
		<category><![CDATA[Weakness]]></category>
		<category><![CDATA[Wrinkle]]></category>
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					<description><![CDATA[Although controversial, the dark eye makeup trend is still practiced by many young people. Page Independent posting articles about 4 beauty trends that have been applied by many people in recent times. Make up dark circles under the eyes In January, the account Sara Carstens share a series of video tutorials on how to make [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Although controversial, the dark eye makeup trend is still practiced by many young people.</strong><br />
<span id="more-4417"></span> Page <em> Independent </em> posting articles about 4 beauty trends that have been applied by many people in recent times.</p>
<p> <strong> Make up dark circles under the eyes </strong> In January, the account <em> Sara Carstens</em> share a series of video tutorials on how to make up to create fake dark circles so that your face becomes tired when facing the difficulties during the Covid-19 season. She uses dark cream coloring underneath the eyes, overlapping the natural foundation. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_119_38407621/ea3003d1cd9224cc7d83.jpg" width="625" height="736"> <em> Makeup trends under dark circles. Photo: The Sun. </em> This trend started from the end of December 2020 and received mixed opinions from netizens. Many people believe that dark circles are insecurities, shortcomings on the body, should not be teased and initiated as the makeup trend. Responding to the comment, Sara said that her work partly helps viewers feel how beautiful the dark circles are and live with confidence. Makeup artists have used a different approach to following the trend by applying it to a face with false eye puffiness and using makeup powder that matches the skin tone. <strong> Erase facial wrinkles</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_119_38407621/04243adb1799fec7a788.jpg" width="625" height="833"> <em> Video instructions to remove wrinkles for the face have received the love of netizens. Photo: Sunday Edit. </em> Using foundation in the grooves of the eye is a problem for many girls. Some social media accounts have instructed women how to remove wrinkles for the eyes with many makeup steps. First, to use moisturizer for the skin and use powder over the grooves behind the eyes. Then, spray mineral, use a primer and apply enough foundation to the skin, somewhat easily conceal the wrinkles on the face. <strong> Color theory </strong> Makeup experts on social networks share many videos about color mixing theory that makes it easy for girls to apply on their faces. The most basic rule of make-up is to use 4 foundation of different colors such as white, yellow, red, and blue and then use a brush to spread all over your face to create a perfect foundation. This is more effective than using a basic foundation based on the theory of color in makeup. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_119_38407621/6eb0554f780d9153c81c.jpg" width="625" height="429"> <em> Using multicolor foundation cream has become a prominent makeup trend. Photo: Allure. </em> <strong> Use soap for your eyebrows </strong> The trend of using soap to shape eyebrows is adopted by many girls in 2021. This trick consists of using a brush to spread it evenly on the bar soap and brushing the eyebrows in the desired direction. After that, let it dry naturally and avoid using mineral sprays or other tools that directly impact the eyebrows. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_119_38407621/199a2c650127e879b136.jpg" width="625" height="390"> <em> Use soap to style your eyebrows. Photo: Makeupview. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4417</post-id>	</item>
		<item>
		<title>Improper diet will cause the eyes to age quickly</title>
		<link>https://en.spress.net/improper-diet-will-cause-the-eyes-to-age-quickly/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 20:45:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Allergic reaction]]></category>
		<category><![CDATA[Bloodshot]]></category>
		<category><![CDATA[Cataract]]></category>
		<category><![CDATA[Convulsions]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Degenerate]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dump]]></category>
		<category><![CDATA[Easy to make]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Footprint]]></category>
		<category><![CDATA[Improper]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[OMEGA 3]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[Puffy]]></category>
		<category><![CDATA[Quickly]]></category>
		<category><![CDATA[Shady]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Sounds like]]></category>
		<category><![CDATA[Sunglasses]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
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					<description><![CDATA[Improper diet will cause the eyes to age quickly It sounds irrelevant, but an unscientific, inadequate diet will easily reduce your vision abilities relative to your actual age. Specifically, a diet deficient in zinc, omega-3 fatty acids and vitamins A, C and E can reduce the risk of macular degeneration in the eye and increase [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Improper diet will cause the eyes to age quickly It sounds irrelevant, but an unscientific, inadequate diet will easily reduce your vision abilities relative to your actual age.</p>
<p>Specifically, a diet deficient in zinc, omega-3 fatty acids and vitamins A, C and E can reduce the risk of macular degeneration in the eye and increase the risk of cataracts. Whatever diet you are on, remember to always get enough meats, omega-3 fish, phytochemical green vegetables and antioxidant-rich fruits.</p>
<p><strong>Don&#8217;t wear sunglasses </strong></p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_07_7_38454166/25058df4a2b64be812a7.jpg" width="625" height="416"></p>
<p>Sunglasses help protect the eyes from harmful UV rays, which increase the risk of cataracts. However, not all sunglasses are fully equipped with this function. So, before deciding to own a sunglasses, choose one for yourself with UV lenses, in addition to choosing larger frames to protect your peripheral vision.</p>
<p><strong>Smoking (including passive smoking)</strong></p>
<p>Tobacco smoke is the cause of cataracts, macular degeneration, uveitis (an inflammation of the eye), dry eyes &#8230; People who smoke or are frequently exposed to cigarette smoke are at risk of cloudiness. Lens and blind 4 times higher, the risk of age-related macular degeneration is 3 times higher than the average person.</p>
<p><strong>Eye injury</strong></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_07_7_38454166/34969767b825517b0834.jpg" width="625" height="414"></p>
<p>This habit that you often overlook is really dangerous for your eyes. When rubbed too hard, the small blood vessels around the eyes can rupture, leading to a collapse of the eyelids, making it easier for the legs to appear early, causing dark circles and red, puffy eyes. Hands are also home to more bacteria than any other part of the body, so if you want to protect your eyes, limit this seemingly harmless habit.</p>
<p><strong>Not drinking enough water</strong></p>
<p>Not only is it important to your skin, but water also helps you avoid dry eyes and helps your eyes see better.</p>
<p><strong>Not getting enough sleep 7-9 hours per night</strong></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_07_7_38454166/304091b1bef357ad0ee2.jpg" width="625" height="416"></p>
<p>Lack of sleep can lead to puffiness, bloodshot eyes, dark circles around the eyes, dry eyes, twitching of the eyes, raised blood vessels, and blurred vision.</p>
<p><strong>Contact with technology equipment regularly</strong></p>
<p>If your work requires you to spend a lot of time on the computer or you are too addicted to social media, you may experience a variety of related illnesses such as dryness, blurred vision, eye fatigue or soreness, eye twitching, red eyes, … Make it a habit to look away from computers / phones / technology devices at least every 20 minutes, or add blue light blocking glasses to protect your eyes.</p>
<p><strong>Excessive eye makeup</strong></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_07_7_38454166/2f57f1a6dee437ba6ef5.jpg" width="625" height="492"></p>
<p>Be careful, because too thick eye makeup, hasty manipulation or products containing allergens can cause your eyes to get conjunctivitis, corneal abrasions and / or allergic reactions. To protect your eyes, pay attention to the expiry date of makeup as well as remove makeup thoroughly before going to bed.</p>
<p>Posts: <strong>Hong Van</strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3319</post-id>	</item>
		<item>
		<title>How important is sleep to the skin?</title>
		<link>https://en.spress.net/how-important-is-sleep-to-the-skin/</link>
		
		<dc:creator><![CDATA[ThS.BS. Bùi Diễm Khuê]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 10:17:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cell]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Epidermis]]></category>
		<category><![CDATA[Go straight to sleep]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Regenerative]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin cells]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleepless]]></category>
		<category><![CDATA[The hormone cortisol]]></category>
		<category><![CDATA[Thin skin]]></category>
		<category><![CDATA[Toxin]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-important-is-sleep-to-the-skin/</guid>

					<description><![CDATA[Many people have to spend a lot of time, effort and money to preserve, preserve and care for their skin. However, there is an important, inexpensive skin care method that few people pay attention to, it is: Sleep. When you get enough sleep, get deep sleep Sleep is a time for the body to rest [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Many people have to spend a lot of time, effort and money to preserve, preserve and care for their skin. However, there is an important, inexpensive skin care method that few people pay attention to, it is: Sleep.</strong><br />
<span id="more-2509"></span> <strong>When you get enough sleep, get deep sleep</strong></p>
<p>Sleep is a time for the body to rest and repair itself. During sleep, blood flow on the skin increases, helping to regenerate collagen and repair damage caused by UV exposure, reducing wrinkles and dark spots. Increases cell repair during sleep</p>
<p>Our skin works hard during the day to protect against foreign aggressors, bacteria and toxins from entering the body. At night, the skin changes from a defensive mode to a moment of intense regeneration, at which point the skin begins to repair itself at the cellular level, essentially creating new, youthful skin cells.</p>
<p>The production of new cells begins in the deepest layer that goes to the outermost layer of the skin &#8211; the epidermis. Old cells in the epidermis are shed and replaced with new ones.</p>
<p><img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_94_38479895/9e82875eaf1c46421f0d.jpg" width="625" height="418"></p>
<p>In addition to the cell changes that take place during the day, the skin cells regenerate faster at night, and the process peaks between 11 p.m. and 4 a.m.</p>
<p>Cell regeneration takes place whether you are sleeping or not, but lack of sleep affects your skin during this process as it inhibits cell repair at optimal levels.</p>
<p>Melatonin is produced during sleep and skin aging is also linked. Melatonin, the sleep hormone, helps fight skin damage during the day by external stressors like UV rays and pollution.</p>
<p><strong>Promotes collagen production and growth hormone</strong></p>
<p>Not only the quantity (the number of hours you sleep), but the quality of your sleep per night also has a big impact on your skin. An eight-hour day of sleep won&#8217;t provide the same benefits as 8 hours of straight, deep sleep.</p>
<p>During deep sleep, our bodies produce growth hormones. This hormone is very important, especially in children and adolescents, and helps stimulate growth, cell reproduction and cell regeneration.</p>
<p>This hormone also stimulates collagen synthesis, so poor sleep quality inhibits production of new growth hormone, and collagen production is also reduced. This results in the skin losing its firmness and the formation of wrinkles.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_94_38479895/afafb5739d31746f2d20.jpg" width="625" height="412"></p>
<p><em>Lack of sleep increases the hormone cortisol, which causes skin breakouts.</em></p>
<p><strong>When there is a lack of sleep</strong></p>
<p><strong>Causes dark circles and puffiness under the eyes</strong></p>
<p>Dark circles are one of the most visible signs of how sleep deprivation affects your skin. When you don&#8217;t get enough deep and restorative sleep, your blood vessels dilate.</p>
<p>The skin under the eyes is thinner than any other part of the body. As a result, blood vessels are dilated and darker is more visible through the thin skin under the eyes.</p>
<p>Insufficient sleep can also cause a build-up of water on the face &#8211; the culprit in puffy and tired eyes.</p>
<p><strong>Increased stress hormone cortisol</strong></p>
<p>Lack of sleep causes cortisol levels &#8211; the stress hormone &#8211; to rise. Excess cortisol promotes sebum production, which can cause inflammation, leading to a range of skin problems, from itching and redness to chronic conditions like eczema and psoriasis.</p>
<p><strong>Affects the level of skin hydration</strong></p>
<p>Hydration (hydration) is the key to healthy skin and the body&#8217;s hydration level is influenced by sleep duration. A recent study on the link between sleep and hydration found that people who regularly sleep 6 hours or less per night have a 16-59% higher risk of dehydration than those who get 8 hours of sleep each night. night.</p>
<p>When skin is dehydrated, you will be more prone to skin problems such as dry skin, eczema, psoriasis, dullness, even premature wrinkles. Your body will also have a hard time getting rid of toxins when dehydrated, which in turn affects the health of your skin.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_94_38479895/6f4d73915bd3b28debc2.jpg" width="625" height="466"></p>
<p><em>Sufficient, deep sleep will help boost collagen production.</em></p>
<p><strong>How to have a good night&#8217;s sleep?</strong></p>
<p>For a good night&#8217;s sleep, it is necessary to:</p>
<p>Pay attention to proper room temperature and lighting. A room that is dark and airy enough will help you fall asleep.</p>
<p>Let your eyes rest, relax, and do not use electronic devices (phone, computer, television) 30 minutes before bed.</p>
<p>Try to stick to a routine of going to bed and waking up at the same time every day, whether it&#8217;s mid-week or on weekends. This routine will help stabilize your circadian clock.</p>
<p>Avoid alcohol (alcohol, beer) before going to bed because you will wake up several times during the night (sometimes without realizing it), and alcohol only &#8220;kills&#8221; you but does not bring you to sleep. sleep naturally.</p>
<p>Avoid caffeinated beverages (coffee, tea) from 3pm.</p>
<p>If you can&#8217;t sleep, don&#8217;t stay in bed for more than 20 minutes. At that point, you can get out of bed and do something soothing in soft light such as listening to music, practicing breathing, meditating, or writing down thoughts (maybe even scribbling in the shadow). dark and you don&#8217;t need to read it again).</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2509</post-id>	</item>
		<item>
		<title>Can slow skin aging?</title>
		<link>https://en.spress.net/can-slow-skin-aging/</link>
		
		<dc:creator><![CDATA[BS. Châu Thị Phương Duyên]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 22:48:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Blackhead]]></category>
		<category><![CDATA[Capillaries]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Connective tissues]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Do slowly]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frown]]></category>
		<category><![CDATA[Melasma]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Turtle]]></category>
		<category><![CDATA[UVA]]></category>
		<category><![CDATA[UVA rays]]></category>
		<category><![CDATA[UVB]]></category>
		<category><![CDATA[UVB rays]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/can-slow-skin-aging/</guid>

					<description><![CDATA[Skin aging is part of a natural process. However, we can slow down this aging process, keeping skin healthy and youthful in many ways &#8230; Natural skin aging over time is inevitable. Over time, the skin will show signs of deterioration in function, causing elasticity, connective tissues begin to weaken, collagen structure, elastine also gradually [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Skin aging is part of a natural process. However, we can slow down this aging process, keeping skin healthy and youthful in many ways &#8230;</strong><br />
<span id="more-2012"></span> Natural skin aging over time is inevitable. Over time, the skin will show signs of deterioration in function, causing elasticity, connective tissues begin to weaken, collagen structure, elastine also gradually become looser, fracture, capillaries under the skin. Weakness should increasingly stretch, then skin volume, skin density is decreasing. Collagen in particular loses up to 1-1.5% per year after the age of 25. Normally, men are younger than women. The reason is that men&#8217;s forehead skin is thicker, men have more collagen in their skin, and collagen reduction is slower than women.</p>
<p><strong>Wrinkles appear in the following order:</strong></p>
<ul>
<li>The crow&#8217;s feet in the tail of the eye range from shallow to deep.</li>
</ul>
<p>Puffiness, dark circles appear more and more obvious.</p>
<p>The forehead begins to form wrinkles.</p>
<ul>
<li>Appears melasma, freckles, age spots.</p>
</li>
<li>
<p>Pores are getting bigger and bigger.</p>
</li>
</ul>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_94_38483198/90e7966aad2b44751d3a.jpg" width="625" height="513"></p>
<p>Skin aging is a naturally occurring process.</p>
<p><strong>10 factors that accelerate skin aging</strong></p>
<p>Natural aging is part of the natural physiological process that happens over time. However, this aging is accelerated or not, due to the following 10 factors:</p>
<p>Endocrine decline: After the age of 30, female hormones begin to decline, making collagen and elastin weaker in both quantity and quality, making the skin thicker and less elastic. than.</p>
<p>Dynamic wrinkles: When we make movements such as laughing, crying, frowning, sad, angry, anger &#8230; will create dynamic wrinkles. This dynamic wrinkle is repeated many times, over a long period of time, over time will form a static wrinkle, from shallow to gradually deeper.</p>
<p>Sunlight: The ultraviolet rays that penetrate the clouds that harm us every day are UVA and UVB rays. UVA has a longer wavelength that penetrates deeper, causing skin aging and wrinkling. While UVB rays have a shorter wavelength, cause shallow damage, burn skin, pigmentation, freckles &#8230; Therefore, regular exposure to the sun&#8217;s rays without protection will make The skin is not only aging, wrinkles appear more and more, but also more spots appear, freckles, age spots &#8230;</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_94_38483198/e6a963134b51a20ffb40.jpg" width="625" height="616"></p>
<p><em>UVA and UVB rays damage the skin.</em></p>
<p>Due to the natural gravity of the earth: This force pulls us down, which is unavoidable when we are standing, but wrinkles will form more when today we often bow our face. down to watch phone, play game &#8230;</p>
<p>Eat foods high in sugar: Sugar molecules combine with proteins to create glycation, causing collagen density to decline more and more, promoting skin aging process faster.</p>
<p>Sedentary: The skin is nourished by the capillary system below, so the inactivity, less physical activity, causing the circulatory system, nervous system to be stagnant, not supplying enough water and nutrients. Nourishing substances for the upper skin, making the skin wrinkled, lack of vitality.</p>
<p>Alcohol, beer, tobacco, stimulants: Used for a long period of time and continuously, our skin not only becomes less elastic, but the aging process also occurs faster, the damage on the skin also appears with a denser frequency</p>
<p>Regularly staying up late: The connective tissue under the eye bags is loose, so often staying up late makes the eyes become tired, dark circles appear, the level of darkening is increasing.</p>
<p>Genetics: The degree of aging in our cells is also different because our genomes are different.</p>
<p>Some habits: Some habits like washing your face too hard or sleeping in a leaning position, placing your hands on your face on your chin &#8230; in a long time, wrinkles are formed from dynamic wrinkles to wrinkles. static, from shallow wrinkles every day deeper and deeper.</p>
<p><strong>Can slow skin aging?</strong></p>
<p>From the age of 30, we will notice the aging occurs faster and more rapidly, reducing the elasticity of the skin, sagging skin, wrinkles appear more and more visible. Thinner, drier skin, more and more freckles appear, age spots, age spots &#8230; However, it is possible to slow down aging by preventing the following factors:</p>
<p>Avoid direct sunlight: Prevent UVA, UVB rays by using sunscreen every day with SPF (Sun Protector Factor) from over 30, PA from above 3+; Regularly repeat sunscreen for about 3 hours. Only using sunscreen does not completely shade the sun, so it is necessary to cover more with wide-brimmed pus, mask &#8230; when going out in the sun.</p>
<p>Keep your face clean every day: Wash your face once in the morning and wash your face twice in the evening, in order to remove the grease, dirt, bacteria &#8230; on the skin&#8217;s surface. Use a makeup remover before washing your face if you wear makeup or sunscreen during the day. This will make the skin always clean, continuously promote the regeneration of new skin.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_94_38483198/f70ebd093d48d4168d59.jpg" width="625" height="416"></p>
<p><em>Apply sunscreen when going out.</em></p>
<p>Avoid the use of stimulants: Stimulants such as alcohol, beer, tobacco or other stimulants should be avoided; keep the spirit always optimistic and positive.</p>
<p>Regular exercise and sleep on time, enough sleep: Do not stay up late after 11 o&#8217;clock at night, drink 2-3 liters of water every day, eat regularly, do not eat too much, too full, and do not starve your body ..</p>
<p>Avoid or minimize some habits that can create dynamic wrinkles such as sleeping in a recumbent position, angry expressions, frowning, grimacing &#8230; as well as practicing the habit of not putting your hands on your face, both create unnecessary wrinkles, bring dirt, bacteria.</p>
<p>Limit cakes, candies, soft drinks, as well as animal fats: Eat a healthy diet with clean, fresh foods to improve skin, be safe for health. Especially the foods that contain many vitamins and minerals necessary for the skin such as: Vitamin A, Vitamin C, Vitamin E, Vitmain B3, B5, Omega 3 &#8230;</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2012</post-id>	</item>
		<item>
		<title>Why eat a lot of fatty foods, sweets prone to acne?</title>
		<link>https://en.spress.net/why-eat-a-lot-of-fatty-foods-sweets-prone-to-acne/</link>
		
		<dc:creator><![CDATA[ThS.BS. Lê Thị Hải, Chủ tịch Hội Dinh dưỡng Nhi khoa]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 18:41:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Excrete]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[Fault]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[Fry]]></category>
		<category><![CDATA[Grease]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[In su lin]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[Overeat]]></category>
		<category><![CDATA[Pancreas]]></category>
		<category><![CDATA[prone]]></category>
		<category><![CDATA[Saggy]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Subcutaneous]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[Vu Thuy Quynh]]></category>
		<guid isPermaLink="false">https://en.spress.net/why-eat-a-lot-of-fatty-foods-sweets-prone-to-acne/</guid>

					<description><![CDATA[People often say that eating a lot of fatty foods, sweet skin is prone to acne, is this true, doctor? Why is that? Vu Thuy Quynh &#8211; Ho Chi Minh City Sweets and fatty foods if eaten too much affect the general health, of course the skin is also affected, the skin not only blemishes [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>People often say that eating a lot of fatty foods, sweet skin is prone to acne, is this true, doctor? Why is that?</strong><br />
<span id="more-1659"></span> <strong>Vu Thuy Quynh</strong> &#8211; Ho Chi Minh City</p>
<p>Sweets and fatty foods if eaten too much affect the general health, of course the skin is also affected, the skin not only blemishes but also rapidly aging.</p>
<p>This is because animal fats are very unhealthy for the skin, especially if you eat excess fat. The reason is that the fat will put pressure on the sebaceous glands under the skin, causing inhibition, poor excretion, making the skin prone to acne.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_94_38535701/315dde12f4501d0e4441.jpg" width="625" height="434"></p>
<p>Fried foods are greasy, hard to digest, losing nutrients, eating a lot often cause constipation, so it&#8217;s not good for your skin. Those with oily skin or combination skin, eating fried foods, fried skin will be more &#8220;rebellious&#8221;.</p>
<p>On the other hand, if you eat too much, you are more susceptible to cancer. When eating a lot of sweets that increase blood sugar, the pancreas increases the secretion of the hormone insulin to stabilize blood sugar. Insulin is very important for the body, but if it is too much, it causes the sebaceous glands on the face to increase, stimulating the body to produce more hormone IGF-1, stimulating the body to produce more androgens, which are secretory hormones sebum.</p>
<p>Eating plenty of sugar promotes inflammation, but inflammation is a key factor in acne formation. Eating a lot of sugar makes ingredients such as: Elastin and collagen are proteins involved in the regeneration and maintenance of the elasticity of broken skin causing wrinkles, sagging skin, dark circles under the eyes.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1659</post-id>	</item>
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