“At this time, in addition to the fresh lotus seeds in Hue, which are in season, the ponds and lotus ponds in the countryside also begin to harvest seeds. If fresh lotus seeds in Hue cost 170,000-190,000 VND/kg, the original lotus seeds cost only 100,000-120,000 VND/kg. The lotus seeds from the countryside are as fragrant and fragrant as the Hue lotus seeds,” said Tran Thi Hanh, a small trader selling fresh lotus seeds at Vo market, Ha Dong. Because it is the fresh lotus seed at the beginning of the season, it is sold during the epidemic season, so this year, the price of fresh lotus seeds at the toad markets is quite soft, attracting many housewives to order. “At the beginning of the season, the price of fresh lotus seeds is still high. A little more lotus at the end of the tool, the price of lotus seeds will decrease to 80,000-90,000 VND/kg. That’s why many housewives buy fresh seeds from the countryside to make lotus tea, nut milk or leave sticky rice, cook tea to cool down,” said Hanh. Because many people like to eat, fresh lotus seeds at the beginning of the season are quite popular. Buyers buy at least 1kg, many buy 5-7kg and put them in the refrigerator to eat gradually. According to Ms. Hanh, there are many ways to preserve lotus seeds to eat year-round and still be delicious, but you can follow these 4 ways to store lotus seeds until the next season. Dried lotus seeds Hanh said, there is a simple way to store fresh lotus seeds to eat all year round, which is fresh lotus seeds that do not need to be washed after being purchased. Just peel off the shell, get the white lotus seed kernel. Use a toothpick to take the lotus heart. “Next, bring the lotus seeds to dry in the sun 3-5 times (or dry) until dry, then store them in a jar with a tight lid. From time to time, during use, you can bring lotus seeds to dry in the sun to avoid mold, “Ms. Hanh said. Frozen fresh lotus seeds When buying fresh lotus seeds, the housewife does not wash but peels off the seed shell, takes the white lotus seed kernel and uses a toothpick to get the lotus heart. After that, divide the purchased lotus seeds into small pieces, store them in plastic boxes, plastic bags or put them in vacuum bags and then put them in the freezer for later use. The easiest way is to freeze fresh lotus seeds in the freezer compartment As for the refrigerator, it can only be for about 10 days when the lotus begins to darken. Every time you take out the lotus seeds to use, take each box or bag, gradually defrost and cover with boiling water. Then cook normally. Lotus seeds are still pure white even when stored in the freezer. Steam fresh lotus seeds and put them in the freezer There is another way to preserve fresh lotus seeds that many housewives have recently suggested is to steam them and then freeze them to eat gradually. “Many housewives who buy their own lotus seeds think that if fresh lotus seeds are stored in the refrigerator for a few days, they will become dull, and the seeds will decrease in sweetness. As for fresh, but frozen, sometimes it is still mixed with rough seeds, not delicious. But if steamed, it’s 100% fleshy, white, fragrant, not dull, very convenient because when you need to eat tea, it cooks very quickly,” this person shared. Specifically, prepare a pot of water and steam the lotus seeds above, until the lotus is ripe. Do not stir while the lotus is still hot to avoid crushing the seeds. Wait for the lotus seeds to cool completely, then put them in a freezer box. This way can be stored for several months to a year. When you need to cook lotus leaf rice, lotus seed tea, longan tea, … just cook other ingredients and then add lotus and it will still be soft, fleshy, and fragrant like fresh lotus. More sophisticated, you can steam lotus seeds before freezing Soak in dilute salt water, then quickly bare and freeze According to Ms. Hanh, there is a way to store fresh lotus seeds to eat all year round, which is applied by many people, which is to buy fresh lotus seeds and wash them twice. Then, soak in diluted salt water for 10 minutes, then take out and wash again. Bring the water to a boil, add a teaspoon of salt. Then put the lotus seeds in the ceiling for 3 minutes. Keep a basin of very cold ice water ready to take out the lotus, then put it in a bowl of ice water to soak for 10 minutes. At this time, remove the lotus seeds to a basket to freeze. Doing this, the whole year in the lotus seed cabinet does not darken. When cooked, it still has a fragrant lotus scent. The lotus seller affirms that preserving fresh lotus seeds by the above methods can keep lotuses all year round. There are opinions reflecting that fresh lotus seeds are frozen to freeze, but according to Ms. Hanh, whether or not the lotus is shy is due to the lotus variety and lotus soil, not the way it is preserved. “Even if the fresh lotus is frozen in the freezer, it’s okay, boiled it is still beautiful and delicious like a fresh lotus,” she shared. In addition, Ms. Hanh also noted, when buying fresh lotus seeds to store food all year round, housewives should buy old, round lotus seeds, do not choose long, cracked seeds. These lotus seeds are usually delicious, not shy, fragrant, very sweet and chewy.

Skincare 4.0 era doesn’t just stop at taking care of clean skin and moisturizing the skin anymore. The skincare matrix is ​​now sophisticated with more layers. Especially for those who suffer from onion acne, the treatment becomes even more arduous and difficult. By treating acne, swelling and inflammation, you will have to face darkening and pitting treatment. If she has gone through the first process and is having a lot of thoughts and questions about using a higher dose treatment product to whiten and treat dark spots, it is necessary to have a clear understanding of the following essential ingredients. here. 1. Niacinamide Niacinamide is a form of vitamin B3. In addition to the outstanding effects of improving elasticity, keeping the skin barrier healthy and moisturizing, Niacinamide also helps the skin in the dark, dark, and melasma areas due to its ability to inhibit melanin from moving to the outermost layer of the skin. skin. Vitamin B3 extract is usually in the form of a liquid serum, so it is easily absorbed into the skin, giving results after only 3-4 weeks of use. This ingredient is suitable for both sensitive and acne-prone skin. Niacinamide is a safe, benign derivative with a lower rate of irritation than many other treatments. It is one of the few substances with Vitamin C and Retinoids that are considered superstars in skin care. 2. AHA (Alpha Hydroxy Acid) Alpha Hydroxy Acids (AHAs) are a group of chemical compounds consisting of carboxylic acids replaced by a hydroxyl group on an adjacent carbon. They are commonly used in skin care cosmetics because of their mild and non-irritating properties. Currently, the most typical form of AHA in cosmetics is Glycolic Acid. Unlike BHA, AHA is a water-soluble type that is water-soluble, so it cannot penetrate deep into the pores like BHA, but only works on the surface of the skin. However, the effect of AHAs on the surface of the skin is undeniable. Therefore, AHA will be the optimal choice for those who only have problems on the surface of the skin. These include: sun and aging skin, dry, wrinkled skin, skin with pigmentation and freckles, uneven skin tone, scarred skin or rough skin. Note, AHAs are optimal for those with aging skin because of their ability to soften the skin’s surface, minimizing the existence of wrinkles. So if you are a very serious person and worried about anti-aging, then AHA will be the optimal choice for you. The magic power of using the right AHA in treatment with only 30 days. In particular, AHAs when applied to the skin need 15-20 minutes to penetrate. In the meantime, limit your phone use as blue light can reduce the effectiveness of the AHA, which can then proceed to the next layer. 3. Vitamin C This is an active ingredient that cannot be ignored in the process of whitening and treating dark spots. Vitamin C helps the skin increase collagen production, anti-oxidants. There are many types of Vitamin C but L – ascorbic acid is the purest and most powerful. However, it is not for people with sensitive or acne-prone skin or damaged by strong irritation. Vitamin C is really a “treasure” for her in the process of acne healing and darkening. When acting on acne-healed skin, healing also supports significant skin tone enhancement after 1 month of use. Because vitamin C is very easily oxidized, it should be stored cold, away from sunlight. When the vitamin turns dark yellow, she should stop immediately. 4. Alpha Arbutin Arbutin is a whitening ingredient extracted from the natural bearberry fruit. Alpha Arbutin is the most potent form (having to be prepared from natural and expensive Beta Arbutin) and is considered to be the best substitute for Hydroquinone to date. Chemically, the molecule of Arbutin has extra Glucose, which is more benign and does not bring the unwanted side effects like Hydroquinone although the results may be slower. According to studies, using Arbutin at a concentration of 1% or more will show visible results and is best combined with other whitening agents such as Kojic Acid. In addition to whitening effects, Arbutin can also help anti-aging skin, prevent free radicals. You should note that this ingredient from 1-2% is safe for the skin. 5. Retinol Retinol is a golden product in the cosmetic industry because of its ability to overcome most skin problems: acne, dark spots, uneven skin tone, melasma, wrinkles, pores. However, retinol is also very irritating to the skin, causing redness, dryness, itching, and acne. So if you are just starting out, you should use a low dose of retinol and then gradually increase it. In addition, you should also combine with moisturizer to fully care for the skin. One thing to keep in mind is that you should only use Retinol in the evening because when exposed to the sun, it will not promote its full effects. The effectiveness of retinol has been proven over the years. Women over 25 years old, if they do not add retinol to the daily “menu” for the skin, it is a big mistake. 6. Other ingredients In addition to the ingredients mentioned above, there are a number of other ingredients with whitening effects that can be found in cosmetics such as Azelaic Acid, Kojic Acid, Hydroquinone, Licorice Extract, Mulberry Extract… These substances are still commonly found in cosmetics. skin whitening cosmetics and proven whitening effects. However, the above are all heavy treatment ingredients, which may be suitable for one person but not for another. Better yet, when applying to the skin, you need to test a small area of ​​skin first. Special attention to you. When using any of the above products (and not) full sunscreen must be used because the skin’s ability to protect itself is reduced.