Patches to treat puffiness Eye Patch is a product dedicated to treating puffiness and dark circles under the eyes. According to dermatologists, this product only gives a temporary effect. There are many methods to treat puffy eyes such as applying ice, applying cucumber … with very cheap prices, even 0 VND. Expensive face masks Most masks have moisturizing and softening effects on the skin. According to dermatologists, masks made from expensive ingredients that give instant effects are just advertising. Pure coconut oil Coconut oil is a natural skin and hair care product that many people use, but dermatologists recommend it, not everyone can use it. For some people, virgin coconut oil can clog pores, causing acne and other dermatological problems. Acne patch Miếng Blackhead remover patches only remove the dead skin on the surface. With acne hidden under the skin, blackheads located in the pores, this patch can not handle. Gel products Gel products are only suitable for oily and acne-prone skin. If you have dry skin, this product will make it drier. Skin tanning cream Dermatologists never recommend tanning. Natural skin is the healthiest, you should not try to change the color of your skin with dyes or sun exposure. Stretch mark cream According to dermatologists, creams for stretch marks and cellulite are not effective. If you really want to treat stretch marks and cellulite, you need to use laser therapies. Beauty ‘panacea’ According to dermatologists, products advertised as “beauty elixirs” mostly only bring a pleasant feeling because of their fragrance, but have no real beauty effect.

Dermatologists deny the effect of fresh milk perilla mask to treat melasma, millions of women are passing on each other The skin is red and swollen because of the stale mask On hot summer days, many hospitals and cosmetic facilities limit receiving patients, many women share the secret to treating melasma at home. Accordingly, the recipe for making a mask of fresh milk perilla to treat melasma is passed on by many sisters. It’s very simple, just wash the perilla leaves and put them in a mortar or blender with pureed fresh milk. Then clean the melasma area with warm water and then apply the mixture of perilla and fresh milk directly on the face for about 10 minutes, then rinse with clean water. Not only applying perilla masks, many women also tell each other that in order to achieve faster results, they need to drink more perilla smoothies or perilla tea. Seeing that this method is simple, according to the description of many women, “is very effective”, so Ms. Hoa also tried it. With the same work, she also grinds a 300ml mortar of mask and perilla mixture and keeps it in the refrigerator for use gradually. “The first three days, the freckles on my cheeks did not see any change. On the 4th day, when applying, I felt a stinging, hot skin. After 10 minutes, she went to wash her face and the next morning, her face was red and swollen. The doctor said she was irritated, red and swollen. The reason is that the mask of fresh milk, perilla … is stale”, Ms. Hoa complained. Does treating melasma with perilla leaves really work? Studies have shown that perilla leaves possess a good amount of Vitamins A, C and a variety of minerals: Calcium, iron, zinc, essential oils. These compounds will penetrate into the skin epidermis, stimulate the proliferation of new cells, helping the skin to be bright, smooth and even. Although perilla leaves are benign, not harmful to users, however, is the treatment of melasma with perilla leaves really effective? Ths.Bs. Nguyen Ngoc Yen, Head of Medical Examination Department, Hanoi Dermatology Hospital, confirmed to reporters Infonet “The principle that what you eat in your mouth can hardly have any effect on the skin.” Because of the antioxidants, vitamin C .. in perilla leaves, according to Dr. Thuy, “cannot penetrate the protective barrier of the skin to change the properties of the skin”. Agreeing with this point of view, another dermatologist also confirmed that natural ways to treat melasma, if effective, are also very slow and require a long, continuous time. Besides, natural ingredients only bring temporary effect with light and newly formed pigmentation. In particular, with difficult-to-treat melasma, melasma is deeply rooted in the skin, … only using natural methods such as applying natural masks has almost no results. So melasma – freckles deep in the skin, deep melasma, mixed melasma will not be able to treat the root if only perilla leaves are used. Do not buy or apply products according to rumors Analyzing more closely the mechanism of melasma generation, Colonel, Doctor of Dermatology Nguyen Xuan Truc, said that melasma is a benign hyperpigmentation disease with a complicated pathogenesis. Melasma has many causes, which can be divided into two main groups: endogenous causes and exogenous causes. Endogenous causes include familial, endocrine (puberty, pregnancy and lactation, menopause, thyroid disease, utero-ovarian) or simply aging. skin aging over time and a number of other causes. The leading exogenous cause is caused by UV rays in sunlight, followed by the abuse of many cosmetics of unknown origin, peeling cream, whitening cream, and corticosteroid cream. In addition, the polluted environment also affects the skin pigmentation. “To treat melasma safely and effectively, it is necessary to have the examination and consultation of a qualified doctor. At the same time, each person must have a basic skin care process: cleansing – moisturizing – sun protection, especially sunscreen to be able to improve as well as maintain good treatment results,” emphasized Dr. . According to him, arbitrarily treating melasma by applying alcohol, applying masks from betel leaves, fresh milk perilla… according to oral tradition is not only ineffective but even left behind. very serious consequences. Accordingly, women may face mild consequences, such as skin irritation, redness, swelling, itching, severe endocrine disorders, pigmentation disorders, skin tan, secondary melasma, loss of color. factors, skin erosion… These are all extremely difficult diseases to treat. The colonel doctor said that he had encountered countless cases of melasma treatment in the wrong way. All of these actions have very unfortunate consequences. The remedial treatment takes a lot of time, effort and money, and it is not even possible to return the original skin. Agreeing with this point of view, Dr. CKI Tran Thu Trang – In charge of Laser-Cosmetic – Dermatology Unit, Bai Chay Hospital recommends, to ensure safety, when there are facial problems such as tan, acne Acne people should not buy, apply products according to rumors, need to be examined and treated with a dermatologist. In particular, when starting to use skin care products on the face, dermatologists also recommend that you test the reaction by applying cosmetics to the skin on the inner arm for 24-48 hours, if If the skin area does not show any signs of itching, redness, or blisters, you can safely use it on your face. If unfortunately your facial skin is red, rash or acne, itching, peeling, burning pain, you must immediately stop the product and consult a specialist for timely treatment. At the same time, it is recommended to maintain a daily skin care routine including cleansing, moisturizing and sun protection while combining with a healthy lifestyle, eating and exercising, limiting stress and staying up late.

We must continue to fight the epidemic one more time. However, in addition to taking care of our health, there is one more thing we need to pay attention to that is skin care. The benefits of wearing a mask are undeniable, but are you facing acne caused by wearing a mask? (Source: Internet) Dermatologists point to 3 reasons for this: – Wearing a mask continuously for a long time makes the skin secret, plus the hot and humid climate in Vietnam will increase the risk of developing acne. – The medical masks we usually use only have 3-4 layers, quite thin and therefore cannot protect the skin comprehensively. Dirt can still penetrate, especially fine dust. Most of us are wearing masks incorrectly, creating conditions for bacteria to stick to the mask. Here are 5 ways for you to overcome acne caused by wearing a mask: Always keep your skin clean and clear The first tip is to wash your face before wearing the mask and after removing the mask. The masks you use will inadvertently trap bacteria, excess oil and dirt on your face and “press” it back to your skin when you wear it. Use gentle, fragrance-free cleansers like Cerave or Cetaphil. This ensures that your skin will always be clear and clean, reducing the risk of acne. Choose the right cleanser for your skin type: moisturizing for normal to dry skin, gentle foaming for oily skin. However, you can use a cleanser with Salicylic Acid added to it if you have acne problems, like Neutrogena Oil-Free Acne Wash. Don’t forget to moisturize your skin It sounds paradoxical, if wearing a mask causes skin irritation, what does extra moisturizer do to make it more secret? But this is not entirely correct. Using a moisturizing mask every day can help prevent irritation from constant mask wearing. In addition, experts suggest using moisturizers with a water-based, fragrance-free gel texture. The gel will quickly penetrate into the skin, not causing greasy shine, but also strengthen the protective film of the skin. (Source: Internet) Avoid wearing too much makeup when wearing a mask Yes, it’s hard to admit this if you’re a makeup lover yourself, but skipping makeup while wearing a mask is the best way to keep your skin clear. In addition, ingredients in makeup can affect the effectiveness of the mask. However, if makeup is a must, make sure you use mineral oil-free or non-irritating makeup products that won’t clog pores, and remember to thoroughly remove makeup at the end of the day. COVER FX is a well-known mineral oil-free cosmetic brand Use products specifically for acne If you are still experiencing recurring or worsening acne from wearing a mask despite your best efforts, this is the time to use more specific acne products. Apply a small amount of gel containing 2% Salicylic Acid (BHA) or 2.5% Benzoyl Peroxide directly to the pimple 1-2 times per day. Neutrogena On the Spot Acne Treatment (2.5% benzoyl peroxide) or Clean & Clear Advantage Acne Spot Treatment (2% salicylic acid) are two specific acne products recommended by some experts. Always use a new mask Or wash the mask regularly if you are using a cloth mask. It is important that you pay attention to what you are using to wash your mask. Ordinary laundry detergent may be good for your clothes, but may not be good for your mask because it is also an irritant to the skin of the face. Since fragrances and dyes in detergents can leave residue on fabrics and can cause irritation, use a hypoallergenic detergent.

A case of skin pigmentation disorder caused by using whitening cream, melasma treatment (photo illustration) Nguyen Thu Trang (37 years old) went to the hospital because all the skin on her cheeks was blackened. She said that when she was young, she also had a few cheeks on her cheeks, but in the last few years, especially since her second child, the freckles on her cheeks have increased. “Some rapid blemishes have spread and tend to become spots. I am very worried, so I use “special treatment” cosmetics that have not improved yet. Many experienced people said that I have a hormonal disorder, leading to melasma, freckles. Someone tells me to take hormonal drugs (birth control pills) that can improve melasma, “said Trang. Obediently, she also bought a daily pack of oral contraceptives to try for a month, but the freckles were still thicker and thicker. Not to mention that taking oral contraceptives also made her periods go wrong. Afraid she would go to the hospital for examination Talk to reporters Infonet, Colonel, BSCK II, major in dermatology Nguyen Xuan Except, said melasma is a benign hyperpigmentation disease with a complex pathogenesis mechanism. One of them is the influence of endocrine factors. However, taking hormonal drugs to treat melasma is not recommended by doctors. “Even in a few cases hormonal drugs (birth control pills, hormone replacement …) are the cause of melasma onset or aggravation”, said doctor Nguyen Xuan Except. More ominously, Prof. Dr. Nguyen Viet Tien, Director of the National Fertility Center once emphasized that using any hormonal drug into the body, including birth control pills, must screen for all cancers. breast cancer, cervical cancer, ovarian cancer, .. Incorrect use of hormone supplements increases the likelihood of cancer. Therefore, dermatologists recommend that women do not mistakenly think that taking hormones to treat melasma. Because that’s not exactly, it’s not safe. If you want to take medicine to treat melasma, you should take drugs with ingredients such as: vitamin C, Glutathion, vitamin PP, L-cystin, Explaining this, BSCK II Nguyen Xuan Except said, melasma due to many reasons, can be divided into two groups of major causes: endogenous causes and exogenous causes. Endogenous causes include familial, endocrine factors (puberty, pregnancy and lactation, menopause, thyroid disease, uterus – ovary …) or simply aging. skin chemistry over time and a number of other causes. The leading exogenous cause is due to the UV rays present in sunlight, followed by the overuse of cosmetics of unknown origin, peeling creams, whitening creams, and creams containing corticosteroids. In addition, the polluted environment also significantly affects the skin pigmentation. “To treat melasma safely and effectively, it is necessary to have the examination and consultation of a qualified doctor. At the same time, each person must have a basic skin care process: cleansing – moisturizing – sun protection, especially sun protection in order to improve and maintain treatment results “, Dr. Xuan Except emphasized . According to him, the self-treatment of skin pigmentation by taking hormonal drugs or applying alcohol, betel leaves … by word of mouth is not only ineffective but also has very serious consequences. . Accordingly, women may have to face consequences such as endocrine disorders, pigmentation disorders, darkening of the skin, secondary pigmentation, loss of pigmentation, skin abrasion … These are all extremely disease aspects. difficult to treat. “For example, the application / covering of betel leaves is not communicated by many people, even shared on social networks such as facebook, tiktok … because betel leaves do not contain hydroquinone – a compound that has been Scientifically proven to be effective in treating melasma. However, this compound must be formulated and extracted in the form of a safe and effective pharmaceutical or cosmetic product, but cannot be used in “raw” form, leading to darkening of the skin, pigmentation disorder “. Dr. Xuan Except said. The doctor colonel said, he had encountered countless cases of wrong treatment of melasma. These are the cases of using acid, tattooing skin color on the melasma, burning with CO2 laser, applying / applying alcohol, betel leaves, applying bleaching cream, using cosmetics containing oral contrast or sugar. smear … These actions all leave very unfortunate consequences. The remedial treatment takes time, effort and money, and cannot even return the original skin. Notably, during the epidemic season, the examination is limited, so many women look for ways to cure melasma … However, with personal experience, Dr. Xuan Except said that the information reference in journals Prestige, doctors, experts are essential. Women absolutely do not apply any form of treatment on their face without consulting a specialist. When possible, women should go to reputable facilities to be examined by doctors, skin exams and counseling to make the regimen and therapy most suitable for their skin. Along with that, it is recommended to maintain daily skin care routine including cleansing, moisturizing and sunscreen while combining with a healthy lifestyle of eating and exercising, reducing stress and staying up late.

According to Dr. CKI cosmetic dermatology Nguyen Phuong Thao: “During the summer, the use of anti-glare cream ng is very important. Sunscreen protects our skin from damage caused by ultraviolet (UV) rays, including UVA and UVB rays from sunlight. In particular, during hot summer days, the UV index is often very high, so the use of sunscreen every day must be promoted. In addition to using sunscreen, Dr. Thao said nutrition is one of the big determinants of skin. Summer is the season of fruit and a lot of delicious foods, good for the beauty work, doctors recommend that you should enhance the following 7 foods to provide enough water, vitamins, and help your skin and body. health and beauty. 7 foods to prevent skin darkening, anti-aging summer 1. Watermelon Doctor CKI cosmetic dermatology Nguyen Phuong Thao said: Watermelon has a delicious taste and is a cooling food, so it is considered a fruit for summer. Watermelon contains nearly 92% water, many vitamins A, B1, B6 and C, helping to flush harmful toxins out of the skin and keep the digestive system working efficiently. Besides, watermelon contains a large amount of lycopene, flavonoids and carotenoids, which are beneficial in preventing skin damage by removing free radicals. How to use: Drink watermelon juice every day. Or eat watermelon as a morning snack. For more deliciousness, women can add watermelon to smoothies, desserts or puddings. In addition, the mask with watermelon pulp will make the skin bright, provide the necessary moisture and avoid dehydration. 2. Orange Oranges contain vitamin C, which is a delicious and healthy food. These foods help prevent skin from damaging directly from sunlight, avoiding the harmful effects of oxidation. During summer days, oranges are especially helpful for reducing inflammation, synthesizing collagen and preventing DNA damage. Dermatologist shared there are two ways for women to use this fruit. The easiest way is to drink orange juice regularly. The second way is to apply orange juice directly to the skin to lighten the skin and remove excess pigmentation from the body. 3. Apples Apples are a rich source of fiber, vitamins A, C and many other nutrients. This antioxidant-rich food helps to remove oxygen free radicals, making it an option for healthy skin even during the hottest summer days. Dr. Thao advised women to add apples to the daily diet. For those with dry skin, applying a mixture of apple and honey will provide enough moisture to the skin, limit the appearance of dull skin and lack of vitality. 4. Ripe Mango Ripe mangoes have a sweet, juicy taste, are packed with vitamins and are great for skin rejuvenation. This fruit is rich in fiber and dietary sugar, which helps to limit stomach-related ailments such as constipation. Like oranges, mangoes also have anti-inflammatory properties and protect the skin from any type of DNA damage done to the body. For women with dry skin, doctors recommend mixing a little crushed mango, yogurt and honey. Apply this mixture on your face, leave for 15-20 minutes, then rinse with water. 5. Coconut oil A study published in the International Journal of Molecular Science in 2018 examining the damage-repairing benefits of vegetable oils concluded: Coconut oil, when applied to the skin, acts as an anti-aging agent. inflammation and help protect the skin from the sun’s UV rays. Not only has a moisturizing effect, but also regenerates damaged skin connective tissue, if used regularly, it will fade wrinkles and promote skin rejuvenation. 6. Sweet potatoes Dry skin is a common condition that many women often encounter in the summer. When skin is dry, it is a sign that the body needs more vitamin A. Women can eat boiled sweet potatoes for breakfast, while providing a large amount of vitamin A that will moisturize dry skin, avoid dehydration on the face during summer days. This is also a great way to lose weight. 7. Cherry (cherry) According to a research into the health benefits of cherries published in 2018 in the journal Nutrients, cherries can prevent and slow down skin oxidation, playing a key role in anti-aging and avoiding inflammation. wait. Dr. Thao assessed that this fruit contains vitamin C and potassium, two nutrients important for a healthy skin. While vitamin C supports collagen formation, potassium retains moisture, brings bright, shiny skin and prevents dry, flaky skin. Women can enjoy this dish as a daily dessert to beautify the skin and support health. According to the Vietnamese Life Rhythm

You may not need makeup beauty products on the surface of your skin, but a product such as lotion, sunscreen, there are combinations like sunscreen whitening cream is inseparable. to keep skin smooth, bright and beautiful for everyone in adulthood. In the countless cosmetic market with countless prices, countless uses, dermatologists warn consumers to really awake, consider and choose carefully. Therefore, a product that is exposed to unsatisfactory quality, a cosmetic product containing mercury, banned chemicals is paid attention by many people to “leave it out” in the process of shopping and beautifying themselves. But this is just a discovery of fake cosmetics among a myriad of counterfeit beauty products still in sophisticated disguises that have not been exposed to the market. In the countless cosmetics market with countless prices, countless uses, dermatologists warn consumers to really awake, consider and choose carefully before picking up a cosmetic product. nice skin on the checkout cart. So, how to recognize fake cosmetics in the immense cosmetic market? According to Ms. Vu Thi Thom of Dermatology, fake cosmetics can fall into the following cases: Counterfeit and counterfeit cosmetics are products manufactured and packaged on counterfeit packages that are 90% identical, so consumers who do not pay close attention will easily mistake. – Counterfeit cosmetics are products produced and packaged on counterfeit packages that are 90% like that if consumers do not pay close attention, they will easily mistake. – Non-genuine cosmetics are often extracted into genuine cosmetic packaging that has expired. – Counterfeit cosmetics can be in the form of portable because even hand-carried from abroad, in those countries, cosmetics are not of guaranteed quality. From the sunscreen lotion suspension: The nightmare named cosmetics containing mercury, banned chemicals From such sophisticated counterfeiting methods, anyone who buys cosmetic products needs to be very alert, become a smart consumer, to avoid losing money. Here are the most important ways to identify fake cosmetics or find fake cosmetics that any woman who goes shopping needs to quickly recognize a dermatologist. 3 simple and accurate ways to identify fake cosmetics containing toxic substances – Product quality: Color, odor, product type … strange or different from genuine product smell. – Packaging: Packaging design is not clear, blurred, and has an unknown expiry date. Normally, product labels, colors, letters will not be clear or bold. – Check barcodes, origin, origin is not available, address of manufacturing company is not clear, import authority is not available. There is no anti-counterfeiting stamp issued by the police department. Using fake cosmetics, the price to pay more than a severely damaged skin … According to doctors, reputable genuine cosmetics that want to market are controlled according to a strict process from formula research, raw material selection, production, clinical testing, storage and transportation. . Therefore, it ensures quality and brings high efficiency in a very safe way. Counterfeit and counterfeit cosmetics do not meet such strict control requirements at all stages, so they are usually dirty materials, many impurities, few active ingredients, unsuitable formulas, many preservatives, and flavor. materials, harmful colors, unhygienic production processes, poor preservation processes … leading to many local and whole-body consequences for users. Counterfeit and counterfeit cosmetics do not meet such strict control requirements at all stages, so they are often dirty materials, many impurities, few active ingredients, and unsuitable formulas … Because, a cosmetic wash and topical has been studied, in addition to its effect, it also affects the pH of the skin, the cell transformation process. In particular, they also have a systemic effect, causing certain biological changes because the drug is absorbed into the bloodstream to the heart organs, liver, kidneys, nerves … Therefore, the selection and use of genuine cosmetics is very important. The criteria for identifying fake cosmetics – it sounds normal, but you need to be delicate enough, quick to see the difference. So be careful, do not let money lose the pregnancy, the cheap, the beautiful in the short term to preserve the beauty for as long as possible.

Daily skin care routine is always the leading factor determining the beauty and health of the skin. Depending on the conditions of the external environment and the internal characteristics of the skin, each person has special methods for effective skin care.

Summer skin care routines are extremely important

On hot summer days, the skin is prone to oily skin, blemishes, dryness, redness, … In addition, the peak sunlight in the summer also makes the skin susceptible to UV rays. cause skin cancer. Dr. Kieu Khanh said that the environment is becoming increasingly polluted, and the deteriorating air quality is also an important cause of common skin diseases. Through years of researching and skin care for thousands of patients with different problems, Dr. Kieu Khanh advised women to pay attention to the following points to protect skin effectively in hot weather:

Use a moisturizer for two purposes

According to Dr. Kieu Khanh, women tend to use thicker moisturizers on hot days, which can clog pores, cause inflammation and appear more acne. Therefore, it is advisable to combine moisturizer with sun protection. The SPF in a sunscreen will always keep skin dry, clean, even in hot and humid weather.

Don’t stop moisturizing every day

Quality moisturizers can re-establish the skin’s outermost horny layer, avoiding harmful agents from outside the environment, and preventing skin irritation. In the summer, more sweat appears on your skin. Many people believe that the sweat layer on the skin is the moisturizer for the skin. However, according to Dr. Kieu Khanh, excess sweat is not considered a moisturizer, it contains a lot of dirt and harmful bacteria from the environment, for a long time it can cause irritation and allergies to the skin. . So even if your skin feels greasy, you should always adhere to cleansing your skin with a moisturizer every day during the summer.

Should maintain a routine of moisturizing the skin every day

Actively add vitamin C to the skin

Vitamin C is essential for skin all year round. But in the summer it is especially important. Because this is a substance that helps prevent hyperpigmentation, improves the appearance of folds, can help produce new collagen. Vitamin C is found in fruits and vegetables such as oranges, guava, strawberries, kiwi, papaya, bell peppers, green leafy vegetables, tomatoes, …

Exfoliate your skin

Exfoliation is also one of the most important summer tasks to do. Usually, doctors will advise against exfoliating too much. However, in the summer, the skin is subjected to many impacts from the outside environment, exfoliation helps remove dirt, bacteria, excess cells sticking to the skin to quickly create cells. new. Especially, for those with oily skin, exfoliation needs to be done more frequently and regularly.

In the summer, you should exfoliate more often

Do not shower too much or for too long

During hot weather, we tend to shower more and longer to cool down the body. However, Dr. Kieu Khanh said that bathing too much, too long or bathing in hot water can lead to dry, inflammatory skin infections, and even put a risk of getting eczema in the summer.

Limit makeup

Certain substances in makeup can irritate the skin. Doctor Kieu Khanh recommends choosing sunscreens in powder form, primer, oil-free or light-weight to limit the occurrence of acne in the summer.

Don’t forget to apply sunscreen to your skin

One of the most essential things for skin in the summer is to apply sunscreen before leaving home. This habit is essential all year round, especially in the summer it is even more important. According to Dr. Kieu Khanh, you should use a broad spectrum sunscreen with SPF 30 or higher on all skin areas exposed to direct sunlight. “Sunscreen needs to be reapplied every few hours. So don’t forget to bring sunscreen with you if you have to be outdoors for a long time ” – said the doctor.

Don’t forget to apply sunscreen to your skin every day

Summer skin care routine is extremely important, it can help protect the skin from harmful external influences, slow down the aging process and prevent skin cancer effectively. With the above suggestions, hopefully you will have an active summer without skin problems.