Giving birth to a little princess for her young husband when she was over 35 years old, but that still did not make it difficult for Thu Thuy on her journey to regain her top form. At the present time, after nearly 9 months of giving birth, the mother of two has made the sisters’ eyes red with envy every time she shows off her figure in body-challenging outfits. At the same time, Thu Thuy also put her name on the list of the sexiest mothers in the Vietnamese entertainment industry. When the little princess was born in September 2020 and only 3 weeks later, Thu Thuy revealed that she had lost 8kg by breastfeeding, even though during her pregnancy, she only gained 10kg. It is known that during pregnancy as well as after birth, vocal 8X has applied a reasonable diet, using only foods and nutrients suitable for the development of the child. After giving birth, Kin Nguyen’s wife breastfed her baby and used a belt to tighten the waist so that the abdomen would not sag. At the same time, the mother of two also practices yoga to increase the effectiveness of regaining her wonderful body. With outstanding beauty from skin to figure despite having gone through 2 births, the U40 beauty not only “levels” the age gap with her young husband but also motivates the sisters to have more faith to lose weight. . It was thought that she had reached the perfect figure and stopped losing weight, but recently, Thu Thuy continued to surprise the sisters when she shared that she was doing a detox with a 10-day course. Although it’s only been on the 3rd day, the vocalist born in 1984 has “blown away” 1kg as well as feeling healthier, the skin is also brighter and smoother. Already having a lovely figure “thousands of people love”, but Thu Thuy continues her journey to improve her beauty from the method of body purification. Sharing on her personal page, Thu Thuy confided: “ On the first day of my detox, my biggest difficulty was that every morning I had to drink 1 liter of water and 2 teaspoons of salt. I don’t have the habit of drinking a lot of water but now I am used to it because I know the effect of drinking water with salt to help my body wash out the intestines. After nearly 40 years, how much dirt remains in my intestines, I am no longer afraid of drinking water !” For those of you who do not know, detox is a method of purifying the body to improve appearance and health that is very popular recently. Some great advantages can be mentioned as easy implementation and time saving. Depending on your preferences, desire for effectiveness… but detox is very diverse. The detox regime may lie in eliminating some substances (starch, sugar, fat) and increasing vegetables, … or using drinks to completely replace meals. For Thu Thuy, she chooses to drink water with added salt every morning in combination with separate menus in the rest of the day. The use of water diluted with salt not only helps to lose weight, but also improves digestion effectively. More specifically about this method, the salt water that the women doing the detox use includes a mixture of warm water and non-iodized salt (sea salt). To keep good minerals, you should choose sea salt in clean seas that have not been refined or bleached. For those unfamiliar, the salt water cleanse can cause painful bowel movements within 30 minutes to 1 hour or longer. The salt water detox recipe can be made by dissolving 2 teaspoons of non-iodized sea salt (like pink Himalayan salt) in a quart (about 4 cups) of warm water. If you want to increase the taste, you can add some lemon juice. After that, you should lie on your right side for about 30 minutes to assist the saline water to pass through the small intestine and clean the intestines. The reason this method is still very popular and widely applied is because after 1 day of living, the food you absorb survives in the intestines through the decomposition of food, creating favorable conditions for bacteria to produce harmful substances. Therefore, drinking a glass of diluted salt water in the morning can cleanse the intestines, strengthen immunity and improve infection. Not stopping there, the purification of toxins from the body will help lose weight more effectively. Not stopping there, purifying the body with salt water in the morning will help repel bad breath thanks to its ability to clean the oral cavity and eliminate bacteria. Despite bringing so many benefits, but not everyone is suitable to apply. For people with heart problems, diabetes, edema, kidney problems, high blood pressure, gastrointestinal problems such as ulcers or inflammatory bowel disease, you should not cleanse your body with water. salt. In addition, pregnant women should also avoid this method.

In hot weather, eat this dish every three branches and five times, clean the intestines and detoxify, don’t worry about constipation! !

April is the best season to eat garlic moss. Because of the strong seasonality, the price is also affordable, so it has become the best food on the table of our ordinary people. There are many ways to eat garlic moss. It can be directly mixed with flour and steamed into garlic moss meatballs and eaten with sauce. It can also be paired with meat to make garlic moss buns. You can also make shredded garlic moss sticks. It is also most common to use garlic moss and other ingredients to make quick stir Family choice.

As a Fujianese, I prefer to mix and match the sauce with garlic moss. That’s right, it’s delicious and not troublesome to make, so hurry up and learn to make it.

Although the garlic moss is delicious, remember that it must be blanched before frying or making cold dressing. After blanching, it has a good taste and tastes more easily. This is a small skill to make delicious garlic moss, so you might as well learn it all.

And the texture of shrimp? In fact, there are some particular things. I will tell you carefully below to ensure that you can also make family stir-fries at home that are better than restaurants.

Garlic moss contains a lot of protein. Protein is the most important nutrient to maintain the body’s immunity. It also contains a lot of copper. Copper also has a very strong effect on the body’s immunity. Garlic sprouts contain a lot of crude fiber, so eating can promote the peristalsis of our intestines and stomach, help our body to digest food can play a defecation effect, and can also lubricate the intestines. Therefore, for some patients with constipation, eating some garlic moss can also have a certain relief effect.

【Fried Shrimp with Garlic Moss】

Ingredients: moderate garlic moss, half a catty of prawns

First, let’s process the shrimp, peel off the shell, remove the gut, then add salt to grab the gum, then rinse it, add salt and pepper again and marinate for 10 minutes.

For children, eating shrimp properly can strengthen the body’s immunity and improve their physique, making themselves stronger and healthier. It is also rich in protein and calcium, which is also a common ingredient in our home.

Cut the garlic moss into small pieces, then boil water, add a little salt, and blanch the garlic moss with a few drops of oil. When you see the color change, you can take it out. This step cannot be omitted, it is very important.

Then, blanch the marinated shrimp in hot water to remove the fishy smell. When you see the color change, pick it up immediately. Don’t take too long or it will affect the taste and become too old.

Add oil to the pot again, and saute the minced ginger.

Then pour in the garlic moss, stir fry for a while, add 10 grams of June fresh soy sauce and a little cooking wine.

Then pour the shrimps in, turn on high heat and quickly stir-fry for a while. The ingredients are blanched in advance, so it doesn’t take too long. Stir-frying on high heat can ensure the tender and fresh taste.

A meal suitable for spring, my family often makes it, and I think about eating it several times a week, plus the simple and nutritious preparation, I am also very happy to make it.

Don’t fry the garlic moss directly, add one more step, the texture is crispy and tasty, just do it as it is!

Well, today’s article is shared here. I’m Wu Zhiling Canteen, a Fuzhou native who loves to cook, and an original author in the field of food. Preparing three meals a day for my family is my happiest moment. Willing to share it with everyone to exchange and learn. Welcome everyone to continue to pay attention to me. In addition, this graphic work is the original work of Wuzhiling Canteen. It is strictly forbidden to carry and steal the pictures from other media. Offenders must be investigated