Golden sunshine, green stream flowing between the rocks. Da Dia Stream at TT Yaly (Chu Pah district, Gia Lai) is extremely unique because of the miracle of nature that has carved disc-shaped blocks of stone on top of each other in this highland. Many people have known that Da Dia Ghenh is a national scenic spot in Phu Yen. But in this village of Van (TT YaLy), there is a place perhaps very few people know, where the scenery is wild with green forests on both sides, and the stone blocks are arranged very delicately by mother nature. and so majestic. Plates of stone stacked on top of each other. The land of the central highlands is not only famous for the ching gongs, with the dry nights that retain the vitality of a series of epics, not only the rice wine, the long houses and the brocade, but also There is an emerging natural place like the scenic Ghenh Da Dai in Phu Yen, which is Suoi Da Dia in Chu Pah district (Gia Lai). Da Dia stream has the same beauty as Ghenh Da Dia in Phu Yen. The type of rock here is basalt that formed several hundred million years ago, created by volcanic activity in the highlands. Perhaps in ancient times, when lava flows erupted from volcanoes when meeting cold water, they froze, combined with the phenomenon of stress, causing these lava blocks to naturally crack into many dimensions. creating strange and mysterious beautiful stones like today. What’s special is that there are hundreds of hexagonal, circular or square blocks, one layer on top of another, consecutive and close together like the hand of some god. Layers of stones stacked on top of each other create a wonder. Although there is no sunshine and blue sea like Ghenh Da Dia in Phu Yen, this Da Dia Stream has a distinct feature. The rock formations with different shapes match with the symphony of the stream flowing throughout the night and day, along with the highland yellow sunshine and clear blue sky at the end of the windy season. Those who come to this place, not only discover the natural beauty of the rock, but also feel the peace away from the hustle and bustle of the city, mingle with nature, with sunshine, wind and river. great stream. What could be more delicious than that! Many people come here to take good pictures. This place of Da Dia Stream is really a wonderful masterpiece that nature has bestowed on this place. A beautiful wonder between the shifting fields, and the mountains and forests of the Central Highlands. Perhaps, many people will have enchanting photos with this special and very few known destination. There is no need to go to Phu Yen to see the disc rock rapids when in Gia Lai it is not inferior, right?

1. Which province is Ganh Da Dia unique in Vietnam? Phu Yen
Pacify
Khanh Hoa Ganh Da Dia is located in An Ninh Dong commune, Tuy An district (Phu Yen). This place belongs to the form of rare geological heritage in the world, only a few places such as Giant’s Causeway (Ireland), Fingal cave (Scotland) or Jusangjeolli cliff (Korea). Although located nearly 40 km from Tuy Hoa city center, the road to here is relatively convenient. From a distance, Da Dia cliff looks like a giant honeycomb about 50 m wide and 200 m long. The layers of black stone pillars stacked like a pile of discs, forming a unique natural wonder in the middle of the sea. Image: Quang Ngoc . 2. What year is Ganh Da Dia ranked as a special national monument? 2000
2010
2020 On December 31, 2020, the Prime Minister decided to classify Ganh Da Dia landscape as a special national monument. Experts determined that this natural heritage was created from volcanic eruptions about 200 million years ago. The ideal time for visitors to visit is from January to August, when the sea is clear and there is little wind. Image: __nanglanh . 3. What is the name of the lighthouse in the picture? Ganh Den lighthouse
Ganh Da Dia Lighthouse

Mui Dien Lighthouse Ganh Den lighthouse is about 15 minutes walk from Ganh Da Disc. The lighthouse with red and white alternating between the sky, surrounded by a wild and charming sea. Light pink rocks along the road leading to the lighthouse are a lively background that attracts visitors to check-in. Image: Dungjihd . 4. What is the famous lagoon in Phu Yen? Dam O Loan
Dam Lap An
Dam Van Long O Loan lagoon, a national-level landscape, is a brackish lagoon located at the foot of Quan Cau pass. This place not only has a peaceful beauty but is also known for its rich seafood resources. Tourists stopping at this area can enjoy the specialties of fragrant jellyfish and many attractive dishes such as blood cockles with garlic, onion grilled with onion fat, grilled eggs, fish salad … Photo: Nguyen_mong_lep . 5. What is the name of Dai Lanh Cape? Electric Cape
Mui Ne
Shark Nose Dai Lanh Cape (or Dien Cape) is located in Dong Hoa town, about 35 km southeast of Tuy Hoa city. This place is famous for its first sunrise experience on the Vietnamese mainland. The road to the lighthouse in Mui Dien also took devotees to move through the beautiful waters. Right next to Mui Dien is Mon beach, famous for its pristine beauty, blue water and smooth, white sand. Image: Nguyen Minh Tung . 6. Which record bridge does Phu Yen own? The longest wooden bridge across the sea in Vietnam

The longest wooden bridge in Vietnam
The longest bamboo bridge in Vietnam Ong Cop wooden bridge over Phu Ngan River is a famous check-in point in Phu Yen. This wooden bridge is also a shortcut to many landscapes of the land of yellow flowers on green grass such as Ganh Da Dia, Mang Lang church or O Loan lagoon. The main material for the bridge is casuarina and eucalyptus stem boards. The bridge is made of old bamboo. The work has been constructed since 1998 with a total length of about 800 meters and a width of 1.5 meters. This is considered the longest wooden bridge in the country. Image: Nh_le_huynh. 7. Which air conditioner lake attracts young people to check-in in Phu Yen? Nghinh Phong air-conditioned lake
Ho Son conditioning lake
Nhat Tu Son conditioning lake Ho Son Air-Conditioning Lake is becoming an attractive check-in point for young people. This man-made project not only brings green space and beautiful scenery, but also serves as an infrastructure element to help prevent flooding and regulate the climate. The lake has a wide view, directing to Chop Chai mountain. The lakeside road and bridge section with long, curved railing bars help you keep beautiful, in-depth photos. Image: _nab.99_ .

It costs hundreds of millions for the flower pots

Mr. Ngo Van Tuan (29 years old, Hoa Binh city) confided that the whole family passed away Tet just because he was hospitalized.

On the 29th of Tet, after the couple went to Tet market, they bought a peach tree. Gleefully brought out the peaches to pour out the soil and then Mr. Tuan carried the pots and put them in the house. Due to the small peach pot, he was subjective.

When just stooped, trying hard to hold the pelvis, I heard a cracking sound in the back, from which the entire spine was throbbing, the lower limbs were numb. Mr. Tuan could not sit up but lay on the floor, at that time the feeling of turning was also difficult. Burning skin, feeling like there are thousands or thousands of needles piercing the skin.

His family rushed to the hospital but could not sit, so they called an ambulance to carry a stretcher to the hospital. After pain relief treatment, the doctor reported that he had an acute disc herniation. Hearing disc herniation afraid of affecting the ability to walk later, Mr. Tuan and his wife rushed to Hanoi for treatment. After Tet, the acute stage was over, but because the herniation was too large, the doctor decided to operate.

Mr. Tuan said that just because of the calf flower pots, so far, the total cost of treatment has lost more than 100 million dong, not to mention the damage to health.

Illustration.

Not only Mr. Tuan, who is receiving rehabilitation treatment due to herniated disc, Nguyen Thuy Dieu (31 years old, Cau Giay, Hanoi) is also struggling with this disease. Last year, Mrs. Dieu said that when she washed the blankets, when she lifted the blanket to put it in the washing machine, she felt a sharp pain in her back. Then the pain gets worse and worse, standing up straight is also difficult. Ms. Dieu goes for pain relief treatment and is still suffering because her back is so painful, walking is also suffering.

Many bad habits young people have

Master, doctor Tran Quoc Khanh – Vietnam Duc Friendship Hospital Hanoi, said disc herniation is one of the most common spinal diseases today and tends to be more and more rejuvenated. In particular, young people are subjective with their own spine, there are many bad habits that affect it.

According to Master Khanh, most young people are admitted to the hospital after suddenly lifting heavy loads such as carrying containers and pot plants. When calves need to lift slowly, people often have a habit of bending over and lifting suddenly causing acute disc herniation. There are many patients who have to lie down in one place after calving the pot, their back and right leg down for emergency surgery.

In the case of a patient like Mr. Tuan, when the hernia is performed after sudden exertion, the hernia block is very large, so the patient has to operate early to avoid limb atrophy.

Occupations such as nail care, driving, watch repair are jobs where people often have spinal problems, including disc herniation.

In addition, some people gain excess weight, the heaviest pressure on the disc is the back when bending, arching, twisting, and jumping, so it is easy to have disc herniation.

Vietnamese people are fat pear shaped (belly fat), focus on forward, so the right spine arched forward is also the cause of disc herniation.

Bad habits in life are also prone to disc herniation such as smoking, sitting for a long time. Sitting at work for long periods of time, continuously crouching the disc in the damaged back and herniation easier than others.

When there are signs of pain in the spine, in the neck, the pain spreads to the shoulder, back, the thoracic spine … lasts about 1 week, the patient needs to be examined. If disc herniation is not treated in time, the patient can only lie still, unable to sit up or is paralyzed, disabled for life.

Therefore, whenever the above symptoms appear, people need to go to specialized medical facilities soon for early examination and treatment.

To prevent disc herniation, when carrying, should not exert effort. Spine can be moved before carrying heavy objects, calf in a straight-back position without stooping, those with a history of back pain should give up the habit of carrying something.