Yellow apple snail appears in high density and damages summer-autumn rice. Mr. Le Xuan Tu, Director of the Sub-Department of Cultivation and Plant Protection said that the yellow apple snail harms the newly sown rice stage, greatly affecting the growth and development of rice plants, if high density can make 100% loss of trees in the field. In order to minimize the damage caused by yellow apple snail, farmers need to apply a combination of manual measures and chemical measures to increase the effectiveness of killing snails. When the density of snails is high, snails are small, in order to thoroughly limit harmful yellow apple snails, people use drugs with active ingredients, such as Metaldehyde, Niclosamide to eradicate. Dosage according to the manufacturer’s instructions on the packaging. People should note that when using the drug, it is necessary to maintain the water level from 3-5cm to prevent high efficiency; Spray in the early morning or late afternoon because this is the time when snails are most active. Pesticides to prevent snails are often toxic to aquatic animals, so they should only be used when the snail density is high, avoiding use in rice and fish fields. In addition, other objects are causing harm with an increasing trend, such as: rats harming 71.2 hectares, leaf rollers 60 hectares, acacia caterpillars 50.2 hectares, thrips 36 hectares…. The Sub-department recommends that farmers keep a close eye on the fields, closely monitor the situation of harmful effects, proactively implement timely and effective prevention measures.

As of 7am on May 11, related to the National Hospital for Tropical Diseases 2, there were 89 Covid-19 cases, of which 78 were at the hospital, 23 were Hanoians and 55 were at other hospitals. other province. Previously, as the new Han Newspaper reported, on the afternoon of May 9, the Ministry of Health announced the results of gene sequencing of the National Institute of Hygiene and Epidemiology on 8 samples of patients with Covid-19 in 3 provinces and cities. streets: Hanoi, Hung Yen and Thai Binh. As a result, all 8 samples belong to the Indian variant B1,617.2. Step 1: Visit https://www.bluezone.gov.vn or download directly at App Store or CH Play. Step 2: Once downloaded, the application will ask for permission to use Bluetooth to record contact with other Bluezone installed users. If Bluetooth is not open, drag the status bar and turn on Bluetooth; or go to Settings, select Bluetooth and turn it on. Step 3: Once the installation is done, click Scan Around. If someone near you less than 2m has used Bluezone, the application will automatically identify these users and put them in the contact list.

Make it a habit to wash your hands. Hand washing protects health and saves lives. However, this can aggravate some skin lesions such as atopic dermatitis, contact dermatitis, psoriasis … if anyone has it, specifically making the skin drier, cracked, irritated, even even an infection. So what’s the advice: – Dry hands after each hand wash: After washing, dry your hands carefully with a clean towel or tissue, especially between your fingers, as bacteria are more easily transmitted between wet hands. – Use moisturizer to reduce the unwanted effects of heavy hand washing: Frequent hand washing can damage the skin barrier, leaving skin dry and cracked. So moisturizing the skin of the hands is the most important thing. Not only people with diseases but also those with healthy skin should take care of their skin. How to use moisturizer correctly: Take a pea-sized amount of cream, rub it all over your hands, paying attention to the fingertips as this is an easy place to dry and crack. Apply yin lotion after you’ve washed and dried your hands, or whenever your skin feels dry. Besides, you should consult a dermatologist about the right product. Avoid washing hands with hot water: Hot water will make the skin quickly dry and wrinkled, cracked, so only warm water should be used to wash your hands. – Wear rubber gloves When having to contact cleaning chemicals or working in a humid environment, the time to wear gloves should be as short as possible to avoid sweating hands, which aggravates skin damage. BSCKII. Bui Quang Hao ( Head of Infection Control Department, National Hospital of Dermatology )

Launched at the same time with “FWD 3 Protection” is the program “FWD 3PLANK challenge” to raise awareness of cancer, stroke and heart attack with the participation of many famous artists. In particular, “FWD 3 Protection” expands the participation age to 60 years old and customers can receive protection up to 80 years old, this is the age where the risk of serious illness is high and the customer needs protected. Ms. Nguyen Phuong Anh – Deputy General Director of strategic projects and brand development of FWD Vietnam – said: “Customer health and peace of mind are always FWD’s top priorities. That is why we constantly develop products that are simple, easy to understand, with optimal protection benefits. With a reasonable fee, I believe the product “FWD 3 Protector” is a necessary protection solution, suitable for many types of customers “. “FWD 3 Protection” offers three options of insurance benefits of VND 200 million, VND 300 million and VND 500 million, with fees starting from around VND 200,000 per year. By simply answering 3 health questions, with simple and completely online registration, customers can be protected against three cancers, stroke and heart attack. This continues to be a breakthrough insurance solution that helps FWD change people’s perception of insurance.

Proactive technology In Vietnam, since 2018, many localities have demonstrated the use of MBKNL in fertilizing and spraying pesticides for agricultural production. However, the results of using MBKNL in the field lack the stability, the accuracy of the equipment is not as expected, especially in the context that the current pesticides are mainly used for traditional spraying equipment, with the amount of mixed water many times higher … Facing this situation, the Ministry of Agriculture and Rural Development and the Ministry of Defense assigned the National Center for Agricultural Promotion (NNNN) to co-ordinate with the Plant Protection Institute, Hoa Lac High Tech Research and Application Institute and its management unit. The Ministry of Defense carried out the task of “Completing the technical process of using unmanned aircraft (UAV) – HLD18 spraying pesticides on rice plants”. Close-up of the HLD18 drone and the field of Truc Hung commune (Truc Ninh, Nam Dinh) – where the demonstration of aircraft spraying pesticides. Photo: MN Close-up of unmanned HLD18. “If we use the manual method to spray pesticides a day, 3 people can only spray 20 samples. But now with this aircraft, we no longer have the trouble of spraying pesticides, the productivity is significantly increased.” . Farmer Nguyen Van Phong (Truc Hung commune, Truc Ninh district, Nam Dinh) Mr. Le Quoc Thanh – Director of VNA, said that this device is made in Vietnam, so we have complete mastery of technology, software, hardware and warranty, training “pilot” to transfer to units, cooperation groups, agricultural services … Especially HLD18 equipment ensures security and defense as well as the issue of licensing flight zones for equipment. To evaluate the results of the trial using MBKNL HLD18 to spray pesticides on rice plants, VNA recently held a demonstration conference on using MBKNL HLD18 in Truc Ninh district, Nam Dinh province. In the experimental field, the participants and farmers witnessed the “pilots” in the flight control technology demonstration service group HLD18 spraying pesticides with different flight speeds at different formulas. Experimental results show that using HLD18 aircraft helps to reduce 5% of the input pesticide, and 5-10% of water. The use of airplanes helps to control rice diseases effectively by quickly suppressing epidemics and saves time for pest management, and at the same time reduces rice yield loss by 1-2% / ha compared to spraying pine usually because rice is not trampled during the spraying process. The amount of pesticides sprayed by MBKNL on the soil and water at the initial stage of rice plant development has not changed compared with the traditional method. However, to a later period, the amount of pesticides on rice plants is higher due to the decrease of spraying in the environment. The working capacity of an aircraft HLD 18 ranges from 10-20ha / day. Replication At the seminar, Mr. Le Quoc Thanh – Director of NTPPR shared: “From practice, the biggest effect of the model is to isolate farmers from pesticides, thereby helping to protect people’s health and The machine helps to increase working efficiency, not to be afraid of the terrain, save water and drugs, and increase production efficiency “. Farmers and delegates visited the rice growing model using HLD18 drones in Truc Hung commune (Truc Ninh, Nam Dinh) Also at the conference, VNA awarded certificates to 18 trainees trained to control MBKNL HLD18. In addition to the above advantages, through the specialized agency model, the operator is also trained to use MBKNL equipment to serve farmers. The initial achieved results will serve as the basis for Nam Dinh province in particular and the Red River delta provinces to organize the replication, contributing to increase the rate of technology use in the field. As a unit with more than 700ha of area for cultivating hybrid rice varieties, Mr. Lam Van Chieu – Deputy Director of Cuong Tan Co., Ltd. (Truc Ninh, Nam Dinh) said, Cuong Tan is the coordinator of the project NN- 08II. In the process of implementing the project, the company sent staff to participate in the control engineering class MBKNL HLD18. “After more than 10 school days, trainees have been practicing directly on the rice fields of Cuong Tan Co., Ltd. and up to now, it can be said that the basic techniques of controlling MBKNL HLD18 to spray pesticides have been proficient “- Mr. Chieu shared. Also at the conference, TTKNQG handed over to Hai Duong Agricultural Extension Center and Cuong Tan Co., Ltd., each unit 3 MBKNL HLD18 for application of pesticide spraying in rice production. Ms. Pham Thi Dao – Director of Hai Duong Agricultural Extension Center said, Hai Duong currently has about 115,000 hectares of rice cultivation. The average rice yield is 745,000 tons / year. With the handover of HLD18 aircraft by VNA, this will be an incentive for farmers to be able to efficiently produce rice, reduce labor, limit exposure to pesticides while ensuring productivity.

A small passion fruit contains a lot of fiber, vitamins, and minerals that are good for you. The low glycemic index, high fiber content makes passion fruit a great fruit to aid in the treatment of diabetes, they are also rich in pectin – a substance that helps create a feeling of fullness for a long time so it is very suitable for people who are working on making. weight loss. Photo source: Internet Antioxidants, phenolic vitamins, flavonoids are good active ingredients that help prevent and prevent cancer-causing free radicals, piceatannol compounds found in passion fruit also help destroy rectal cancer cells. effectively. Potassium helps increase blood circulation, protects the heart, citric acid helps prevent acne, nourishes skin firm and vitamin C helps heal damage, repair bruises and nourishes skin bright and smooth … With each of these effects, passion fruit juice deserves a “god” water to help women both beautify and fight disease. Corn stubble Corn stubble is considered as “elixir” because of their medicinal properties, less irritant spray, contains many vitamins and micronutrients necessary for the body in its natural form, corn stubble is more anti-oxidant than many types. tonic, which helps prevent the formation and development of free radicals that are the cause of cancer. Photo source: Internet High in antioxidants, vitamin C and minerals, corn stubble is proven to prevent heart-related diseases, blood circulation, anti-aging and increase oxygen supply. more cells. Black beans This is the secret to weight loss that many women tell each other, but do not ignore the ingredients of this bean and quickly conclude that it only helps with weight loss. Black beans contain protein, fiber and minerals, vitamins A, B, calcium, phosphorus, magnesium … in addition, they are also a source of amino acids that the body cannot synthesize such as: methionine, tryptophan, phenylalanine, threonine, lysine, valine … Photo source: Internet Black bean juice is not only rich in fiber, protein and many healthy nutrients but also helps you have smoother skin. This is an extremely simple drink that you can make at home with ingredients that are easy to find. Green tea For a long time, people have known to use green tea as drinking water, bath water helps to soothe the skin when itching, rashes … but the effect of green tea does not stop at purifying the body or disinfecting with active ingredients ” natural antibiotics “but also help other great effects by containing polyphenols – substances that fight oxidation, hindering the growth of cancer cells. Photo source: Internet The antioxidants in them help prevent signs of aging from both inside and outside the body, giving you a firm, youthful skin and reducing the appearance of wrinkles. In addition, green tea is also effective for weight loss, heart health, and joint health. Coconut water With the rich content of vitamins and minerals in it, coconut water is not only the favorite drink of women in the summer to refresh and beautify the skin, but it also brings many practical benefits such as antibacterial, anti-inflammatory, antiviral and antioxidant. Photo source: Internet Cytokinin is a special active ingredient in coconut water that regulates the growth and division of cells, helps reduce the aging process of skin cells, balances skin pH and increases the ability to bind. Water retention of subcutaneous tissues, giving women a bright, radiant and moisturized skin. The coffee Topping the list is an extremely familiar drink in today’s life. It sounds unreasonable because coffee is always “rumored” to be a nerve stimulant, harmful to skin health, but new studies show that, in addition to the effect of keeping their spirits. We are awake all day long working, the caffeine in coffee also has the ability to protect the body against chronic inflammation – a common disease in old age. Photo source: Internet Coffee increases fat burning, helping to lose weight effectively. The high content of antioxidants surpasses many fruits and vegetables, making coffee one of the drinks that helps slow down the aging process, preserving spring beauty for women. In addition, regular drinking coffee has the ability to reduce the risk of skin cancer. A recent study published in the European Journal of Cancer Prevention found that people who drink a cup of coffee a day reduce the risk of developing skin cancer by about 10%.

Corn beard water, black beans, green tea … are all types of water that not only help women beautify, fight aging but also prevent diseases effectively. Drinking enough water helps to beautify the skin, but if you regularly drink the 6 below water, you can also prevent aging and some diseases such as heart disease, cancer, obesity … Save now and add them. My drink “menu”: Passion fruit A small passion fruit contains a lot of fiber, vitamins, and minerals that are good for you. The low glycemic index, high fiber content makes passion fruit a great fruit to aid in the treatment of diabetes, they are also rich in pectin – a substance that helps create a feeling of fullness for a long time so it is very suitable for people doing weight loss. Antioxidants, phenolic vitamins, flavonoids are good active ingredients that help prevent and prevent cancer-causing free radicals, piceatannol compounds found in passion fruit also help destroy rectal cancer cells. effectively. Potassium helps increase blood circulation, protects the heart, citric acid helps prevent acne, nourishes skin firm and vitamin C helps heal damage, restore bruises and nourish skin bright and smooth … Photo: Internet With each of these effects, passion fruit juice deserves to be the “god” water that helps women to both beautify and fight disease. Corn stubble Corn stubble is considered as “elixir” because of their medicinal properties, less irritant spray, contains many vitamins and micronutrients necessary for the body in its natural form, corn stubble is more anti-oxidant than many types. tonic, which helps prevent the formation and development of free radicals that are the cause of cancer. High in antioxidants, vitamin C and minerals, corn stubble is proven to prevent heart-related diseases, blood circulation, anti-aging and increase oxygen supply. more cells. Black beans This is the secret to weight loss that many women tell each other, but do not ignore the nutritious ingredients of this bean and quickly conclude that it only helps with weight loss. Black beans contain protein, fiber and minerals, vitamins A, B, calcium, phosphorus, magnesium … in addition, they are also a source of amino acids that the body cannot synthesize such as: methionine, tryptophan, phenylalanine, threonine, lysine, valine … Therefore, they not only help control weight, but also help beautify the skin, purify the body, limit pimples and fully replenish essential nutrients for the body. Green tea Green tea juice is the secret of long life and youthfulness of the Japanese because the antioxidants in them help prevent signs of aging from both inside and outside the body, giving you a firm, youthful skin. and greatly reduces the appearance of wrinkles. In addition, green tea is also effective for weight loss, heart health, and joint health. Coconut water With the rich content of vitamins and minerals in it, coconut water is not only the favorite drink of women in the summer to refresh and beautify the skin, but it also brings many practical benefits such as antibacterial, anti-inflammatory, antiviral and antioxidant. Photo: Internet Cytokinin is a special active ingredient in coconut water that regulates the growth and division of cells, helps reduce the aging process of skin cells, balances skin pH and increases the ability to bind. Water retention of subcutaneous tissues, giving women a bright, radiant and moisturized skin. The coffee It sounds unreasonable because coffee is always “rumored” to be a nerve stimulant, harmful to the health of the skin, but studies have shown that coffee offers more benefits. you think. The first is the high content of antioxidants and anti-inflammatory that help them work well in preventing the growth of free radicals, which is the cause of many diseases including cancer. Coffee increases fat burning, helping to lose weight effectively. The high content of antioxidants surpasses many fruits and vegetables, making coffee one of the drinks that helps slow down the aging process, preserving spring beauty for women. According to VOV

Spring conjunctivitis Spring conjunctivitis is an allergic disease of the eye. The disease that usually appears in the spring is called spring conjunctivitis. Eye allergies usually occur in people with atopic sites along with other allergic diseases of the body such as bronchial asthma, allergic rhinitis, food allergies, atopic dermatitis … trigger some symptoms such as conjunctivitis (red eyes) and asthma. When both eye and nose allergies occur simultaneously, it is called rhinitis – allergic conjunctivitis. In the spring, flowers bloom a lot, pollen spreads into the air, if the eye has allergies, it will cause symptoms of the disease. Patients with redness in both eyes, itching, burning sensation, watery eyes, photophobia, burning sensation, always want to rub their eyes with their hands, but the more they rub it. The disease often recurs according to the season. When the eyelids are flipped, large red papules (papillae), over 1mm in diameter, lying next to each other, shaped like a layer of gravel, papillae with blood vessels at the top or see white spots. like milk near the iris. Disease prevention is an important stage to help patients live with conjunctivitis – corneal spring. Avoiding heat, avoiding ultraviolet rays from sunlight to prevent the disease from recurring or worsening is very important. Wear hats, sunglasses, stay out of the sun, do not let children near heat sources make the illness much milder. Stay away from allergens, protect yourself and keep away from allergy sources … Spring conjunctivitis. Chicken pox The humid climate of spring, especially the transition from spring to summer, increases the risk of infectious diseases, chickenpox is one of the most common diseases. Chickenpox is very contagious, caused by the Varicella Zoster Virus (VZV). The disease is spread through the secretions and droplets of the patient. If an infected person coughs or sneezes or even talks normally, the VZV virus will shoot out through the saliva, the person in close contact is very susceptible to infection. Chickenpox incubation period from 2-3 weeks, mostly occurs in children, but adults are also very susceptible. Incubation signs may include fever, fatigue, lymphadenopathy, nausea, and sore throat. At the onset stage will appear symptoms of blisters. The blisters will initially grow on the limbs, face and can spread to the whole body very quickly within 12-24 hours. When infected with chickenpox, the patient should isolate and implement hygiene measures, take care on the spot to quickly recover from the disease, avoid infecting others. Increasing resistance, exercising physical strength also means preventing chickenpox. Preventive vaccination is the best solution available today to prevent chickenpox and its complications. This immunization is rated highly effective and long-lasting. Rash fever Scarlet fever is a feverish condition where small spots on the skin are raised or raised on the skin’s surface. Scarlet fever is a disease caused by a virus. This virus spreads from person to person, through physical contact with an infected person or sharing personal belongings with an infected person, will become infected with the virus that causes typhoid fever. For children in kindergartens, it is easy to spread the disease because of contact with other children who have the virus in daily life. Symptoms and manifestations of typhus fever usually appear 1-2 weeks after infection with the virus, in some cases there will be no signs or mild symptoms that make us subjective. Accordingly, the specific manifestations will be: fever over 39.4 degrees as soon as the virus is infected. Associated symptoms such as sore throat, cough, runny nose, last for 3-5 days. In a child with typhus fever, parents may see swollen lymph nodes in the child’s neck. A rash appears, a rash appears following the fever. On the patient’s skin begins to have red spots, small or swollen, some spots will have white rings around. The rash in your baby will begin to spread from the chest, back, abdomen, wrists and arms. It can spread to the legs and face depending on the situation and usually disappears after a few hours, even a few days without leaving a mark on the skin. Some other signs and symptoms of typhus fever that may appear in children are: irritability, mild diarrhea, loss of appetite, swelling of the eyelids … The disease does not cause many dangers. Patients, especially children, need rest, take fever-reducing medicines when their fever is over 38.5 degrees, and they will recover without leaving any complications. However, for young children, when having the following symptoms, they should immediately bring them to the hospital: The child has a fever that cannot control their temperature even though they have been given fever-reducing medicine. The child has a fever above 39 degrees Celsius. The rash does not improve well after 3 days. The baby has a weak immune system. Children under 6 months old. Parents suspect that their child is dehydrated due to diarrhea. Acute diarrhea Diarrhea is the condition of having loose stools 3 or more times a day with symptoms accompanied by vomiting, dehydration, electrolyte disturbances and some typical symptoms: bloating, bloating, diarrhea. dirty, many times, vomiting, exhausted. If not treated in time, it can lead to death. The disease can spread quickly and cause large epidemics, especially in populated areas where drinking and domestic water is shared. Eating and drinking with hygiene and water hygiene is the best way to prevent disease.

One case of a patient with hand, foot and mouth disease must be hospitalized for treatment. According to the health report in April 2021, just sent by the Ministry of Health to the Office of the Government, in April, the country recorded 64 cases of viral encephalitis, including 1 death in Ben province. Bamboo. It is also the first case of death from viral encephalitis this year. Cumulative since the beginning of the year, the country has recorded 145 cases of viral encephalitis, equivalent to the same period in 2020. In addition, this month also recorded 2 cases of meningitis due to meningococcal tissue but no death case. Cumulative since the beginning of the year, the country has recorded 8 cases of meningitis caused by meningococcal tissue (an increase of 4 cases compared to the same period last year), of which 1 case died in Ho Chi Minh City. Also in this month, the country recorded 3,728 cases of dengue fever, 2 fatalities. Accumulating from the beginning of the year up to now, the country has recorded 19,710 cases of dengue fever, 5 deaths in Binh Duong (1); Phu Yen (2); Soc Trang (1), HCMC (1). Compared to the same period in 2020, the number of cases has decreased by 16.3%, but deaths increased by 1 case. In addition, hand, foot and mouth disease in the country this month recorded 8,705 cases and 3 deaths. Cumulative from the beginning of the year until now, the whole country has recorded 20,756 cases of hand, foot and mouth disease, 4 deaths in Dak Lak (1); Kien Giang (2); An Giang (1). Compared to the same period in 2020, the number of cases of hand, foot and mouth disease nationwide has increased by 1.9 times. With suspected measles fever, the whole country also recorded 69 cases, of which 17 cases were positive, there was no death. Accumulated from the beginning of this year, the country has recorded 173 cases of suspected measles fever, of which 21 cases were positive, and no deaths were recorded. Compared to the same period in 2020, the number of cases decreases by 12.8%, the number of positive cases decreases 156 cases. According to the Ministry of Health, Vietnam is a tropical country, circulating many infectious diseases transmitted by insects, including viral encephalitis, especially in the summer, the season suitable for insect transmission. Viral encephalitis is a dangerous condition caused by a variety of viruses, often causing damage to the brain, resulting in neurological sequelae and high mortality. In order to proactively prevent and fight epidemics in the summer of 2021, the Ministry of Health has sent an official letter to the Department of Health of the provinces and cities to strengthen surveillance, early detection, isolation and thorough treatment of outbreaks. at the same time take samples for testing to determine the causative agent. In particular, the provinces / cities must step up the expanded vaccination, ensuring the rate of over 95% of the commune, ward and town scale and organize the campaign of environmental sanitation, mosquito elimination, and larvae. .

Psychological effects of patients Many people think that intestinal problems only affect physical health but in fact, the state of the microorganisms inside the intestinal tract is also possible through the vagus nerve and the intestinal nerve transmitted to the brain, thereby affecting human emotions and psychology. Research shows that: intestinal dysbiosis or a deficiency of certain beneficial bacteria increases the risk of depression than normal, healthy people. It can be seen that gut health needs more attention for you to live a healthy and vibrant life. Increased risk of heart and blood vessel disease Health experts recommend: Adjusting groups of bacteria in the gut in a balanced and reasonable level can improve the situation in patients with heart failure. In addition, the cases of miasma, anorexia, perforation, etc., were also mitigated. Therefore, gut health affects not only the digestive system but also the heart and blood vessels. Causes inflammation When the microbial environment in the gut is imbalanced, the pathogenic groups of bacteria can disrupt the stability of the mucosa, weakening the protective effects of this natural barrier, leading to the birth of the body. inflammatory response as a warning signal, long-term cause gastritis, chronic intestinal inflammation. In addition, intestinal dysbiosis also affects the efficiency of food digestion and absorption of nutrients by the body, resulting in harm to the overall health. You are susceptible to being deficient and developing many diseases. Affects brain function The nervous system of the brain is correlated with the immune and endocrine systems. Specifically, the brain can regulate the intestinal permeability, affecting the groups of bacteria inside the digestive system. Conversely, the gut microbiota can release internal hormones, which are like the way that the intestine and brain circulate, thus affecting brain function as well. What should sisters do to enhance the health of the digestive system and improve the balance of intestinal bacteria? Give the bowel time to rest No matter how busy women are, they should pay attention to controlling the eating time as well as the amount of food taken into the body. Besides practicing the habit of eating on time, the time between two meals should limit eating extra snacks. This is when your intestinal function has a chance to regulate and restore and digest food better. Besides, when you sleep is also when your intestines reduce the burden, so dinner should be finished before 20 hours is the most ideal, both help stabilize the digestive system and not affect sleep. In addition, each meal with only 7 servings is also beneficial for the health of the intestine and stomach. Eat slowly, chew thoroughly The habit of eating slowly, chewing thoroughly can cause saliva in the oral cavity to enhance the tolerance with food, reduce the pressure on digestion and absorption, and are also beneficial to enhance feelings of fullness. , helps you limit the amount of food you eat. A glass of warm water after waking up When you wake up early in the morning, you should drink a glass of warm water before doing personal hygiene and breakfast. This habit is not only beneficial for bowel problems but also effectively cleans the “garbage” in the intestines, prevents constipation and limits intestinal dysbiosis. Be physically active Women should base themselves on their health status to choose the right sport and sport. Every day should spend at least 30 minutes to move the body, promote bowel movements, reduce constipation and increase resistance, prevent disease. Supplement foods that are good for the gut Some foods with intestinal protective effects that you can choose from such as seaweed, black fungus, yogurt, etc. In addition, increase your intake of green vegetables and fruits so that your body has enough fiber, vitamins, minerals, helping to balance the microflora in the gut and stimulating the digestive system to function better. Thien Khue ( According to Familydoctor )

Illustration. Dairy cows Drinking cow’s milk when hungry makes the stomach not digest in time, the small intestine cannot absorb in time, does not promote the nutritional value, in some people, there are adverse reactions such as flatulence, bloating … Smoked pork: According to Boldsky, although many people think that breakfast can eat bacon for added taste, those are actually unhealthy foods and not good for you to eat for breakfast. The reason is that this food contains a lot of fat, will make you feel full for a long time and affect your movement during a working day. Salty water Drinking salt water in the morning is good for health is a misconception of many people. During sleep, the amount of water in the body escapes through the respiratory tract, excreted … making the morning when waking up, the blood in the body tends to be thicker than usual. Therefore, drinking salt water only makes your mouth dry and dehydrated. Besides, salt water can be harmful for people with high blood pressure. Donuts contain a lot of sugar and refined flour, leading to an increase in blood sugar. This problem also causes hunger in the middle of the session, making you crave, tired and lazy during the day. Fruit juice: The sugar content in fruit juice can cause a drop in blood sugar levels, reducing your energy intake during the morning. The coffee Coffee is unhealthy if you drink it in the morning on an empty stomach. That can lead to an imbalance in hormones and increased stress. The same happens when you drink tea.

This article’s Professor and Doctor of Dermatology Duong Hy Xuyen (China) talk about the history of leprosy and the miracles that humans have fought to overcome this evil disease.

When you hear the word “leprosy”, what comes to mind first?

“Phong Village” is forgotten

Without a doubt, most people have this idea first in mind.

This is a somewhat frightening and remote topic, this bizarre disease has been too distant for us in the 21st century, far enough away to be forgotten.

Fifty years ago, hundreds of thousands of shunned leprosy people were still living in China, now it is hard to see them. The miserable patients are inherently seen as symbols of sin: leprosy and death are equated.

Leprosy is a chronic bacterial illness that can be written as leprosy, but it has nothing to do with madness. Perhaps to avoid such misunderstandings, this disease is often referred to as “leprosy”.

But everyone’s association with it is not only madness, but also represents bright red eyes, short fingers, festering wounds, amputated feet, distorted appearance and even death. miserable.

For thousands of years, leprosy has been considered an evil disease, even a symbol of evil, and under the tragic fate of leprosy patients, they continue to be tortured both physically and mentally, This is beyond our imagination.

In the old era, when medical technology was limited, medical equipment was scarce, leprosy was basically determined to be incurable since it had regionally contagious properties, the only way to Control of fluid growth is isolating the patient.

So, on the mountain, on an isolated island, a group of leprosy villages were built so that the sick lived there. There is no specific medicine or vaccine, and untreated self-resisting patients will continue to develop ulcers and disfigurement until they become paralyzed or even die.

Over time, people misunderstood, dispelled, and feared it, and the “scary” Phong was now a trademark of terror.

The end of the leprosy era

The leprosy history is long, stretching for 1400 years, like an endless nightmare.

It was not until 1874 that the Norwegian physician Hansen (GerhardH.A.Hansen) broke the darkness that he discovered the culprit – the bacterium Mycobacterium leprae.

Symptoms caused by Mycobacterium leprosy bacteria are manifested in the skin, peripheral nerves, mucosa of the upper respiratory tract and eyes, if not treated promptly can lead to blindness or deformity, disability and other consequences.

In other words, once leprosy is found, the disability rate will be very high. However, if the disability is detected early and treated promptly, the disability can be cured.

In current medical conditions, leprosy is already an easy-to-diagnose and treatable disease, currently in clinical use mainly a combination of many drugs and chemotherapy treatments, which can cure leprosy. Within 6-24 months, the contagiousness of the disease may disappear after a week of taking the drug.

Usually, if the patient unfortunately gets the disease, the patient does not need to have negative psychology and bewildered when treating this disease, on the one hand it will not be inherited, on the other hand, the survival rate of bacteria in vitro is low.

Generally, they can be destroyed by disinfection, most people have natural immunity (according to survey statistics with 90% or more), extremely low incidence, when infected. Nor does it need isolation, just treatment.

Darkness has long passed, the era when leprosy is “incurable disease” has been shortened by history. At present, there are basically few new cases, there is no so-called “leprosy village”, only more than 3,000 elderly people in community rehabilitation villages have survived the disease, but have also incapable of working, still facing sequelae.

Leprosy is not terrible

Although leprosy is rare, but because it is very similar to the symptoms of other diseases, it is possible to misdiagnose or omit the disease, so the prevention and treatment cannot be relaxed.

On the other hand, leprosy is a disease with a dark history. Even modern people will still have a lack of sympathy towards patients with fear of leprosy, which has become the biggest obstacle to leprosy prevention today.

So sometimes, it is not the terminal illness, but the hearts of people. Of course, society is not without action.

The last Sunday of January every year is “World leprosy Day”, many countries will organize many activities on this day to mobilize social forces to help leprosy patients overcome difficulties in their life. live and work to eliminate prejudice and discrimination.

There are also many volunteers entering the rehabilitation village, sharing, chatting, even eating, living together, giving care, warm care and making their best contributions. can.

The original purpose of writing this article was to hope everyone to have a correct understanding of leprosy, not to be bound by inherent impressions of the past. Leprosy is not as formidable and frightening as we can imagine. It can be seen from a scientific perspective, it will reduce the superficial evaluation and alienate the patient.

• According to The Paper

Coronary artery disease: Coronary artery disease or coronary artery disease is one of the leading causes of death in the world. Coronary artery disease and stroke caused the death of 15.2 million people in 2016. To reduce your risk of this disease, it’s best to eat and exercise in moderation, away from tobacco and alcohol.

Stroke: A stroke is a condition that occurs when blood circulation is interrupted, usually from a blood clot or bleeding in the brain. The stroke in the brain, affecting breathing ability can be fatal in place. Stroke survivors may also have partial paralysis, difficulty talking and other disabilities.

Chronic obstructive pulmonary: The third leading cause of death in the world is chronic obstructive pulmonary disease, or COPD. Common symptoms of COPD include shortness of breath, shortness of breath, wheezing, and a persistent cough.

Lower respiratory tract infection: Lower respiratory tract infection is also one of the “culprits” causing countless deaths each year. The most common form of lower respiratory tract infection is pneumonia. Lower respiratory tract infection is considered the most dangerous infectious disease in the world.

Alzheimer’s disease and other dementia: Although not directly fatal, Alzheimer’s disease is also one of the factors that reduce longevity or cause dangerous complications. When the illness gets worse, the person will have difficulty controlling movements such as walking or swallowing food.

Respiratory cancer: Tracheal cancer, bronchial cancer, and lung cancer caused 1.7 million deaths worldwide in 2016. Although these diseases are common in smokers, those who do not Smoking is also at risk of respiratory cancer due to cigarette smoke or air pollution.

Diabetes: Diabetes ranks 7th in the list of fatal diseases. One dangerous complication of diabetes is diabetic ketoacidosis (DKA). People with diabetes can also experience other dangerous complications such as heart attack or stroke.

Diarrhea: It sounds mild, but diarrhea can be fatal if the person is severely dehydrated. Rotavirus, one of the most common causes of diarrhea in children, causes up to 40% of hospital admissions for diarrhea in children under 5 years of age. In poor countries, rotavirus is a leading cause of death.

Pulmonary tuberculosis: Pulmonary tuberculosis affects the lungs most seriously, but it can also damage other body parts such as the brain, skin and abdomen. Tuberculosis is particularly difficult to treat, especially in countries with underdeveloped medical facilities, making it one of the leading causes of death in the world.

According to the Doctor NDTVSuperfoods aren’t necessarily the exotic and expensive foods found in health care stores. Some superfoods can easily be found in your kitchen.

Banana

Bananas are a healthy source of fiber, rich in potassium, vitamin B6, vitamin C, antioxidants and phytonutrients. This fruit supports heart health, improves digestion, improves insulin sensitivity and aids weight loss.

Bananas contain a number of essential nutrients and are very nutritious. Photo: Nhat Linh

Turmeric

Turmeric is considered the king of all super foods and is an integral part of every kitchen. Turmeric contains curcumin that has powerful anti-inflammatory effects and is a powerful antioxidant.

Several studies have proven its effectiveness for various diseases such as depression, arthritis, heart disease, …

Garlic

Garlic contains many proteins, carbohydrates, calories and some other important nutrients such as vitamin B, iron, magnesium, calcium, potassium, manganese, phosphorus, …

Garlic can help fight the common cold and the flu, it helps to improve cholesterol levels, reduce the risk of heart disease, …

You can eat it raw or add it to your meals, soups and sauces.

Garlic is a superfood that is packed with nutrients. Photo: Nhat Linh

Dill

Fennel is a food mainly used in cooking or used to make medicine. This plant contains a lot of vitamin A, vitamin C, iron, magnesium, … It is used to aid digestion or relieve stomach pain. Fennel also helps reduce inflammation in the body and aids in weight loss.

On the afternoon of April 14, in the book’s launch Your wise doctor – I love you – Safe and effective handling of common diseases in children, Author Minh Nguyen had an exchange session with readers to share necessary skills to protect children against some common diseases in the book street on December 19, Hanoi.

Your wise doctor is a book written by a female doctor specializing in traditional medicine, both professionally in child health care, and sharing the experience of a mother with other parents.

During the exchange, author Minh Nguyen shared that she did not encounter too many difficulties in the process of implementing the book. While other book projects force her to spend a lot of time and thoughts Your wise doctor, Minh Nguyen has many advantages, from outlining the outline of the book to the implementation of small ideas of each chapter.

In retrospect, the work on this book project was fast, in about two months from its inception. During that time, she always put this work as her top priority, dedicating 1-2 hours every day to maximum focus on spirit and energy for the book.

Minh Nguyen, author of the book The Intelligent Doctor of Children and Mrs. Khuc Thi Hoa Phuong, Director and Editor-in-Chief of Vietnam Women’s Publishing House. Photo: Hua Moc.

In addition, the author also tries to express the book’s language in a way that is easiest to understand, making medical knowledge close and accessible to readers of many different ages.

Also during the exchange, author Minh Nguyen said that it is important in treating young children that doctors need to learn to listen to patients’ emotions, give them more options when treating patients. necessarily too dependent on antibiotics.

If we know how to combine oriental medicine with western medicine in a harmonious way for children to reduce the dose of antibiotics and not depend on antibiotics anymore, the children will have better resistance to them.

Grandmother Khuc Thi Hoa Phuong – The Director and Editor-in-Chief of Vietnam Women’s Publishing House thinks this is a good and useful book, helping parents easily access to care for their children’s health.

She said that through the book, the author encourages parents to use drugs properly and reasonably; promoting the use of a huge resource base of traditional medicine. At the same time, the work is also a warning to the abuse of antibiotics.

The wise doctor for children is a guidebook to handle a complete diet of common diseases in young children. Photo: Vietnamese Women Publishing House.

The book is divided into 11 chapters, each of which asks a question for the doctor and parents to find answers together, such as: “Should I have an antibiotic if I have a fever?”, “My child must use antibiotics?” Only eat when you turn on the TV !! “,” Obese children need a hard diet? “…

In the book, in addition to giving the traditional medicine doctor’s opinion on the use of antibiotics and other western medicine, the author also shares his parenting experience to limit the admission. hospital and medicine, leaving an open path for parents to choose

The author Minh Nguyen graduated as a doctor and received a doctorate in Traditional Medicine from Hanoi Medical University. She has received many prestigious training certificates in the country and in the world such as: Certificate of scientific research at Cho Ray Hospital; Certificate of EKG reading from the Hanoi Heart Institute and Harvard Medical School’s (USA) continuous training certificate in the field of “Arthritis due to crystal deposition: Gout and calcium crystalline deposition disease” pyrophosphate ”.

She is also a regular speaker at the Asia Pacific Military Medical Conference, the Military Medical Leadership Conference of Southeast Asian countries with topics on software wound treatment, dengue fever epidemic …