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	<title>Drinking coffee &#8211; Spress</title>
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	<lastBuildDate>Thu, 17 Jun 2021 20:29:11 +0000</lastBuildDate>
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		<title>Tchibo increases prices Drinking coffee is getting more expensive The rising prices for green coffee are now also being felt by consumers: For the first time in four years, market leader Tchibo is asking more for its filter coffee. Other dealers could follow suit.</title>
		<link>https://en.spress.net/tchibo-increases-prices-drinking-coffee-is-getting-more-expensive-the-rising-prices-for-green-coffee-are-now-also-being-felt-by-consumers-for-the-first-time-in-four-years-market-leader-tchibo-is-ask/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Thu, 17 Jun 2021 20:29:11 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Consumers]]></category>
		<category><![CDATA[dealers]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Drinking coffee]]></category>
		<category><![CDATA[Expensive]]></category>
		<category><![CDATA[felt]]></category>
		<category><![CDATA[Filter]]></category>
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		<category><![CDATA[German]]></category>
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		<category><![CDATA[increases]]></category>
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		<category><![CDATA[King Coffee]]></category>
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					<description><![CDATA[Tchibo increases prices Drinking coffee is getting more expensive Status: 14.06.2021 10:42 a.m. The rising prices for green coffee are now also being felt by consumers: for the first time in four years, market leader Tchibo is asking more for its filter coffee. Other dealers could follow suit. In the past weeks and months, some [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="ts-image" src="https://www.tagesschau.de/multimedia/bilder/tchibo-101https://www.tagesschau.de/https://www.tagesschau.de/~_v-videowebm.jpg" alt="An employee stands in front of a shelf with coffee in a Tchibo store. | picture alliance / dpa" title="An employee stands in front of a shelf with coffee in a Tchibo store. | picture alliance / dpa"></p>
<h1> Tchibo increases prices Drinking coffee is getting more expensive </h1>
<p>Status: 14.06.2021 10:42 a.m. </p>
<p> <strong> The rising prices for green coffee are now also being felt by consumers: for the first time in four years, market leader Tchibo is asking more for its filter coffee. Other dealers could follow suit.</strong> In the past weeks and months, some foods have become more expensive, especially vegetables and fruits. Now German consumers also have to dig deeper into their pockets for their favorite drink. From this week onwards, coffee will be more expensive. Tchibo is increasing prices by between 50 and 100 cents per pound &#8211; depending on the variety and country of origin. The 500 gram &#8220;Feine Milde&#8221; pack will cost 5.69 euros in future &#8211; instead of the previous 4.99 euros.</p>
<h2> A poor harvest is threatened in Brazil</h2>
<p>Tchibo justifies the first price increase since 2017 with the rise in green coffee prices. The poor harvest forecast of the world&#8217;s largest coffee producer, Brazil, has recently pushed up purchase prices. Tchibo&#8217;s move should have a signal effect for the entire industry. Because the market leader usually gives the direction. The group can set the prices in its branches itself. Other roasters and dealers could follow Tchibo&#8217;s example.</p>
<p><a   class="teaser-absatz__link" href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAx2KOQ6AIBAA_0IPSMtbaFBRkDPLbiiMfxetJjOZmxHTzCO2ro00cowh0J6u981bErubKQB-dqCRsZaLSkQCI0NuFbCBC93xH_OildsGIXG1KOExJ_a8Cc40fmMAAAA." target="_blank" rel="nofollow noopener"> <img decoding="async" class="ts-image js-image" src="https://www.tagesschau.de/multimedia/bilder/opec-107~_v-klein1x1.jpg" alt="Oil production | dpa" title="Oil production | dpa"> <strong> </strong> 05/28/2021</p>
<p>Imports massively more expensive Raw material prices are rising unchecked Crude oil and other raw materials have become significantly more expensive after the Corona slump, and import prices are rising faster than they have been in over ten years.</p>
<p></a></p>
<h2> Discounters are still waiting</h2>
<p>According to Armin Valet from the Hamburg consumer center, the supermarkets will soon follow suit. The consumer advocate predicts that coffee capsules are also likely to become more expensive soon. So far, the discounters Aldi and Lidl have been keeping a low profile. You have not yet commented on price changes. Aldi Süd and Aldi Nord have their own coffee roasters and can determine the prices of their own brands themselves.</p>
<h2> Tchibo competitors are likely to follow suit soon</h2>
<p>The big coffee roasters are still waiting. Melitta and Dallmayr do not want to comment on possible price adjustments. A spokeswoman for Dallmayr only confirms that the company has been massively affected by the very significant current cost increase. The Jacobs Douwe Egberts Group has announced that it has increased its factory prices due to increased purchasing costs. The Dutch group, which is controlled by the Reimann family, owns well-known brands such as Jacobs, Café HAG and Senseo. Its trading partners are, in particular, grocers who set the end consumer prices on their own responsibility.</p>
<p><a   class="teaser-absatz__link" href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAxWLTQ7CIBQG78IesNuehQ3WrwXbvpL3I4nGu4uryUwyH2dudkW1yZxiir33oHmDyFKyhQdGqqx_WzXF_aKn0a7GKYLfsA3cGFXgK61H1nqRf4HvnG0pYD8GsROkIC8t88B0m0LR83DfH0yzDWB9AAAA" target="_blank" rel="nofollow noopener"> <img decoding="async" class="ts-image js-image" src="https://www.tagesschau.de/multimedia/bilder/inflation-135~_v-klein1x1.jpg" alt="A hand counts banknotes | dpa" title="A hand counts banknotes | dpa"> <strong> analysis</strong> 06/09/2021</p>
<p>Rising producer prices &#8220;Hidden inflation&#8221; as a warning sign In China, producer prices have risen faster than they have been in 13 years.</p>
<p></a></p>
<h2> Green coffee has become almost twelve percent more expensive</h2>
<p>The so-called ICO price index, which is made up of several types of coffee, rose by 1.4 percent in April, the sixth month in a row. According to calculations by the Federal Statistical Office, the import prices for green coffee in April were almost twelve percent above the level a year ago. The high-quality Arabica variety in particular has risen significantly in price. The prices have now climbed to their highest level in four years. In New York, Arabica coffee cost around 164 cents a pound at the beginning of June.</p>
<p><a   class="teaser-absatz__link" href="https://en.spress.net/wp-content/plugins/wp-optimize-by-xtraffic/redirect/?gzv=H4sIAAAAAAACAxXIMQ6AIAwAwL90p5WVt3RppBWjJgZKGIx_F8e7BzokKO53S0xMYwx02bS1tUjHrLP26r_MmUwmqmQNh5iphrhELH6d8H6UiW3KSgAAAA.." target="_blank" rel="nofollow noopener"> <img decoding="async" class="ts-image js-image" src="https://www.tagesschau.de/multimedia/bilder/kaffee-111~_v-klein1x1.jpg" alt="A cup of coffee is on a table surrounded by coffee beans" title="A cup of coffee is on a table surrounded by coffee beans"> <strong> </strong> 02.12.2019</p>
<p>Ministerial demand One less tax on Fairtrade coffee? By abolishing the coffee tax on fair products, farmers in Ethiopia should get more money.</p>
<p></a></p>
<h2> Coffee capsule boom</h2>
<p>Coffee is the most popular drink among Germans. The per capita consumption is 168 liters. It is true that significantly less coffee was drunk in cafes, bakeries and canteens during the corona pandemic. At home, however, German citizens consumed eleven percent more. The market for coffee capsules in particular has experienced an unexpected boom in recent years. Competition could soon intensify. With its coffee brand Costa, Coca-Cola wants to attack the market leader Nespresso. The Brause group relies on a partnership with Krüger: The German family company produces the aluminum capsules for Coca-Cola. The capsules are compatible with the Nespresso system.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24603</post-id>	</item>
		<item>
		<title>Beat belly fat with 4 simple habits</title>
		<link>https://en.spress.net/beat-belly-fat-with-4-simple-habits/</link>
		
		<dc:creator><![CDATA[Theo Hải Đường/Tiêu dùng]]></dc:creator>
		<pubDate>Thu, 13 May 2021 22:15:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cereals]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[defeat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Drink tea]]></category>
		<category><![CDATA[Drinking coffee]]></category>
		<category><![CDATA[FAST]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Have breakfast]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Metabolically]]></category>
		<category><![CDATA[Morning]]></category>
		<category><![CDATA[Oat]]></category>
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		<guid isPermaLink="false">https://en.spress.net/beat-belly-fat-with-4-simple-habits/</guid>

					<description><![CDATA[No need for a strict diet, only small changes can help you lose weight effectively. Drink coffee / green tea in the morning Drinking green tea in the morning is an effective way to help you lose weight. Photo source: Internet Coffee or green tea contains antioxidants, which are great for women. With green tea, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>No need for a strict diet, only small changes can help you lose weight effectively.</strong><br />
<span id="more-13966"></span> <strong> Drink coffee / green tea in the morning</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_13_304_38829363/008a3f172055c90b9044.jpg" width="625" height="417"> <em> Drinking green tea in the morning is an effective way to help you lose weight. Photo source: Internet</em> Coffee or green tea contains antioxidants, which are great for women. With green tea, you can drink it all day, except at night. As for coffee, you should only drink 1 cup in the morning. And remember not to add a lot of sugar, drinking pure coffee is best. <strong> Have breakfast with whole grains</strong> One thing is to do not eat breakfast. Remember to recharge 1 hour after waking up. This helps to speed up your metabolism and helps you burn more efficiently during the day. Whole grains are high in fiber and carbohydrates that are beneficial for metabolic activity. You are afraid of carbohydrates, but experts believe that eating carbs in the morning will help you lose weight. <strong> Reduce the portion size of each meal </strong> Currently there are still many people thinking that skipping breakfast will help lose weight faster. This is a misconception. Many studies show that skipping breakfast greatly affects health and productivity, work, study, even cause people to gain weight. If you do not eat breakfast, the body needs to eat more in the next meals, causing the accumulation of excess fat and high cholesterol, thereby causing obesity and accumulation of belly fat. So, to lose weight, you first need to start your day with a good breakfast. Foods like eggs, fruits, dried nuts, and oats are great suggestions for breakfast. In addition, you should also avoid snacking. However, the rest of the day is guaranteed to be 3 hours apart, limiting carbohydrates in the afternoon and evening. You can replace meals with sweet potatoes and oats and eat foods rich in protein, fat such as eggs, lean meats, and vegetables with fiber and vitamins needed for your body. <strong> Eliminate fast food </strong> Fast food is a favorite of many people, but it is harmful to health. In fast food, there is almost no nutrition and fiber but have been replaced by substances that are harmful to the body after being processed with a lot of grease. To lose weight, you need to eliminate fast foods from your daily diet.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13966</post-id>	</item>
		<item>
		<title>Simple but delicate kitchen of a Vietnamese guy in Germany</title>
		<link>https://en.spress.net/simple-but-delicate-kitchen-of-a-vietnamese-guy-in-germany/</link>
		
		<dc:creator><![CDATA[Quỳnh Nga]]></dc:creator>
		<pubDate>Wed, 12 May 2021 11:42:13 +0000</pubDate>
				<category><![CDATA[Architecture]]></category>
		<category><![CDATA[BEIGE]]></category>
		<category><![CDATA[Civil]]></category>
		<category><![CDATA[Construction engineer]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Delicate]]></category>
		<category><![CDATA[Drinking coffee]]></category>
		<category><![CDATA[Engineering]]></category>
		<category><![CDATA[exquisite]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[guy]]></category>
		<category><![CDATA[Integration]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[Kitchen Cabinets]]></category>
		<category><![CDATA[Manipulate]]></category>
		<category><![CDATA[Nguyen Tien Trung]]></category>
		<category><![CDATA[Renovations]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Tien Trung]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[Washing]]></category>
		<category><![CDATA[Work room]]></category>
		<guid isPermaLink="false">https://en.spress.net/simple-but-delicate-kitchen-of-a-vietnamese-guy-in-germany/</guid>

					<description><![CDATA[The kitchen is only 18m2 wide, but Nguyen Tien Trung has applied the knowledge gained about the interior, renovating this place into an integrated space such as: working room, drinking coffee, cooking, washing .. Nguyen Tien Trung (32 years old) &#8211; an overseas Vietnamese living in Germany for 20 years. Since childhood, he has had [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The kitchen is only 18m2 wide, but Nguyen Tien Trung has applied the knowledge gained about the interior, renovating this place into an integrated space such as: working room, drinking coffee, cooking, washing ..</strong><br />
<span id="more-13347"></span> Nguyen Tien Trung (32 years old) &#8211; an overseas Vietnamese living in Germany for 20 years. Since childhood, he has had a passion for design and interior design. He also studied at university in civil engineering.</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/df5d903f8d7d64233d6c.jpg" width="625" height="416"> <em> Mr. Tien Trung. </em> Due to the fact that that discipline is computational and less than design, he switched to studying business administration and doing financial analysis after graduating from school. Currently, he pursues a business and develops a youtube channel on food and furniture. He still reads books and articles, participates in architecture forums and applies to his home. Although renting a house to live alone, Tien Trung takes care very meticulously, especially the kitchen &#8211; where many of his activities take place during the day. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/979eddfcc0be29e070af.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/504114230961e03fb970.jpg" width="625" height="416"> <em> Nordic style is applied thoroughly in the 18m2 wide kitchen. </em> He designed and renovated a beautiful small kitchen with an area of ​​only 18m2. According to Tien Trung, the German side usually only cooks with an area of ​​5 &#8211; 10m2, but he is lucky to rent an apartment with an 18m2 kitchen. Therefore, he is more and more creative, turning this place into an integrated space including: working room, relaxing, cooking, laundry. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/e49fa3fdbebf57e10eae.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/14d355b148f3a1adf8e2.jpg" width="625" height="416"> <em> The kitchen is both a place to work, wash and relax. </em> “In Germany, it is very expensive to hire a designer or repair a home, a kitchen…. I renovate myself to save costs ”, Mr. Trung shared. Kitchen cabinets purchased and installed by former tenants. When he arrived, the person did not want to take it away, so he sold the kitchen cabinets and kitchen equipment. Tien Trung found that the cabinet was still solid, so he did not change the cabinet or the kitchen counter but bought paper stickers. The whole time to buy, renovate, and clean up takes about 1 week. The kitchen after finishing has a minimalist style. Old cabinet color beige changed to gray. The kitchen counter is brown to white. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/b569f50be84901175858.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/f873bb11a6534f0d1642.jpg" width="625" height="416"> <em> Spices, food and cooking utensils are stowed away in the drawers, convenient for storage and use.</em> He said, the concept of this kitchen design came from a trip in Copenhagen (Denmark). Here, he saw the architecture of the house and the rows of shops, although with little furniture, but still delicate and luxurious. So Tien Trung brought this style to his kitchen. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/16d554b749f5a0abf9e4.jpg" width="625" height="938"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/9194ccf6d1b438ea61a5.jpg" width="625" height="938"> <em> The bottles are arranged in open cabinets.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/b966e504f84611184857.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/ae00f162ec20057e5c31.jpg" width="625" height="416"> <em> Utilized windows as a place to decorate.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/9e3ac058dd1a34446d0b.jpg" width="625" height="416"> <em> Single sink and built-in dishwasher.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_10_23_38786745/00ab59c9448badd5f49a.jpg" width="625" height="351"> <em> Tien Trung kitchen corner often shoots cooking clips. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13347</post-id>	</item>
		<item>
		<title>6 tips for perfect health care</title>
		<link>https://en.spress.net/6-tips-for-perfect-health-care/</link>
		
		<dc:creator><![CDATA[Theo Tiêu dùng]]></dc:creator>
		<pubDate>Sat, 08 May 2021 05:45:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acidic]]></category>
		<category><![CDATA[Brush teeth]]></category>
		<category><![CDATA[Buyer]]></category>
		<category><![CDATA[Byproduct]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Chew]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[Conscious]]></category>
		<category><![CDATA[Drinking coffee]]></category>
		<category><![CDATA[Eat and work]]></category>
		<category><![CDATA[Efficacious]]></category>
		<category><![CDATA[Enamel]]></category>
		<category><![CDATA[Erosion]]></category>
		<category><![CDATA[Function]]></category>
		<category><![CDATA[Gum]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[It seems]]></category>
		<category><![CDATA[Perfect]]></category>
		<category><![CDATA[Root]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<guid isPermaLink="false">https://en.spress.net/6-tips-for-perfect-health-care/</guid>

					<description><![CDATA[Many things seem to be very simple, everyday are often easily overlooked but have very good health effects. Chew gum to boost memory Chewing gum will help you stay awake. Certainly this is a little-known information but extremely effective. Chewing gum helps you stay awake, studies have proven. Any feeling of fatigue will be alleviated. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Many things seem to be very simple, everyday are often easily overlooked but have very good health effects.</strong><br />
<span id="more-12338"></span> <strong> Chew gum to boost memory</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_304_38756228/fb302b9f37ddde8387cc.jpg" width="625" height="415"> <em> Chewing gum will help you stay awake.</em> Certainly this is a little-known information but extremely effective. Chewing gum helps you stay awake, studies have proven. Any feeling of fatigue will be alleviated. The effect has been proven by British researchers, chewing gum in exams helps to increase mental concentration, higher scores are achieved. <strong> Do not brush your teeth right after eating</strong> Do not brush your teeth right after eating because this will cause teeth to wear out, and easily damaged enamel. Because vitamins like vitamin C stick to the tooth wall to increase the impact of tooth erosion. Rest for 30 minutes, then start cleaning your teeth. <strong> Should sleep in a room with low temperature</strong> You know, sleeping in a room at a low temperature helps you sleep deeper, better. At the same time burn more calories, thereby reducing the risk of diabetes. Moreover, sleeping in a room with a temperature of 16 &#8211; 20 degrees C helps you reduce the aging process in the skin. <strong> Drink coffee for a good nap</strong> A study in Japan showed that people who consumed 200 mg of caffeine (in 1 to 2 cups of coffee) and then went to nap for about 20 minutes, woke up awake and performed tests. on the computer better than those who don&#8217;t drink coffee. Why so? Because it takes 20 minutes for the caffeine to take effect, by that time you have just woken up. Caffeine will remove adenosine molecules (a byproduct of the process). Increased adenosine makes the body tired, naps help eliminate adenosine, when combined with caffeine, adenosine is blocked, helping to maximize alertness. <strong> Do not brush your teeth after meals</strong> Do not brush your teeth immediately after eating and drinking, especially eating acidic foods such as citrus, tomatoes, sports drinks, and soda. Acid softens enamel. Brushing immediately after eating increases the speed of acid influence on tooth enamel and root. It is best to brush your teeth 30 to 60 minutes after eating. <strong> Want to wear small size clothes, please do weight training</strong> Weight gain here is muscle gain. If two women weigh almost 70kg, a weightlifter will fit smaller clothing sizes than the one who doesn&#8217;t. Similarly, a person who is nearly 70kg if he exercises weights will wear clothes that are smaller than the size of 63kg without exercising. The reason fat weight equals muscle weight, but muscles are toned and take up less space.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12338</post-id>	</item>
		<item>
		<title>6 daily habits to stain and dull teeth</title>
		<link>https://en.spress.net/6-daily-habits-to-stain-and-dull-teeth/</link>
		
		<dc:creator><![CDATA[Theo Gia đình Việt Nam]]></dc:creator>
		<pubDate>Sun, 02 May 2021 23:46:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[Drinking coffee]]></category>
		<category><![CDATA[dull]]></category>
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		<guid isPermaLink="false">https://en.spress.net/6-daily-habits-to-stain-and-dull-teeth/</guid>

					<description><![CDATA[In addition to drinking coffee and dark juice, there are many daily routines that cause teeth to stain and dull without your knowledge. Drink soft drinks regularly Soda has sugar and soft drinks that can break down the enamel, making your teeth dull. To avoid this, drink iced tea. Most iced teas contain malic acid, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In addition to drinking coffee and dark juice, there are many daily routines that cause teeth to stain and dull without your knowledge.</strong><br />
<span id="more-11165"></span> <strong> Drink soft drinks regularly</strong> </p>
<p> Soda has sugar and soft drinks that can break down the enamel, making your teeth dull. To avoid this, drink iced tea. Most iced teas contain malic acid, an organic compound also found in strawberries, which has strong bleaching properties. It also increases saliva production to help fight tooth decay and prevent dullness. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_304_38691474/9b9b55fa74b89de6c4a9.jpg" width="625" height="483"> <em> Illustration.</em> <strong> Swim often</strong> If you are a dedicated swimmer and spend more than 6 hours per week in the pool, you will most likely notice brown accumulating teeth. When swimming, you can accidentally put water in your mouth, all chemicals in the pool water can cause stains on your teeth. While chlorine helps remove bacteria in the water, it can make your teeth yellow or brown and weaken the enamel that makes teeth sensitive. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_304_38691474/f0ac01cd208fc9d1909e.jpg" width="625" height="483"> <em> Illustration.</em> <strong> Using the wrong mouthwash</strong> Mouthwash gives you good breath, but you should check the label before you buy. Certain ingredients in mouthwash can react with the staining compounds in food, which, instead of lightening your teeth, can dull the color. Choose ones that do not contain chlorhexidine or eucalyptol and only rinse your mouth before bed. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_304_38691474/976c640d454fac11f55e.jpg" width="625" height="458"> <em> Illustration.</em> <strong> Use a bristle brush</strong> Using a bristle brush will not make your teeth whiter. In fact, brushing too hard can erode your enamel. This will make your teeth more susceptible to cavities and yellowing. Dentists recommend using a soft toothbrush and replacing it every 3 months. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_304_38691474/70508231a3734a2d1362.jpg" width="625" height="762"> <em> Illustration.</em> <strong> Eat a lot of spices</strong> Adding seasoning to your food will add flavor and different aroma to your dish, but you can limit some of the spices if you want to keep your teeth white. Certain highly pigmented spices, such as curry, can stain your teeth. If you don&#8217;t like the taste of simple meals, spice up your dishes with herbs that may have oral health benefits like thyme, turmeric or cinnamon. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_01_304_38691474/2ec8dba9faeb13b54afa.jpg" width="625" height="483"> <em> Illustration.</em> <strong> Stress</strong> When under a lot of pressure, instinctively, we can grind our teeth to relieve stress. By doing so often, we can damage our teeth without even realizing it. In addition to giving you headaches and jaw pain, sharpening your teeth can weaken your enamel, stain and brittle.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">11165</post-id>	</item>
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		<title>Why should brush teeth before drinking coffee in the morning?</title>
		<link>https://en.spress.net/why-should-brush-teeth-before-drinking-coffee-in-the-morning/</link>
		
		<dc:creator><![CDATA[CTV Châu Nhi/ VOV.VN (biên dịch) The Huffpost]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 16:58:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Abrasion]]></category>
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		<category><![CDATA[San Antonio]]></category>
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		<guid isPermaLink="false">https://en.spress.net/why-should-brush-teeth-before-drinking-coffee-in-the-morning/</guid>

					<description><![CDATA[For many people, the habit of drinking a cup of coffee in the morning is indispensable. But you may not know the order in which this hobby can be harmful to your oral health. Almost everyone knows, coffee can stain teeth and the acidity of coffee can erode tooth enamel. Therefore, it is important that [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>For many people, the habit of drinking a cup of coffee in the morning is indispensable. But you may not know the order in which this hobby can be harmful to your oral health.</strong><br />
<span id="more-3133"></span> Almost everyone knows, coffee can stain teeth and the acidity of coffee can erode tooth enamel. Therefore, it is important that you brush your teeth to counteract the undesirable effects of coffee on your oral health. However, brushing your teeth first or drinking coffee first is not everyone knows.</p>
<p><strong>Why is brushing teeth before drinking coffee better?</strong></p>
<p>According to dentist Christina Meiners in San Antonio, USA, this way helps remove plaque build up and makes it harder to stick. So, if your teeth are clean, the coffee won&#8217;t find anything to stick to.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_65_28904264/50f3b6ca998870d62999.jpg" width="625" height="415"></p>
<p>Some people always think that brushing after drinking coffee is a proactive measure to keep teeth clean. However, in practice this could make the situation worse. Since coffee is acidic, brushing your teeth immediately afterward weakens the enamel, a surface that protects teeth from physical and chemical attacks.</p>
<p>The morning routine of dentists is usually brushing your teeth before drinking coffee and rinsing your mouth with water to neutralize the acidity in your mouth. On the advice of dentists, you should not brush your teeth in acidic environments because it is chemically abrasive. Such a habit only spreads more acid on the teeth, leading to faster tooth decay and making teeth more sensitive.</p>
<p>However, if you only do this occasionally, don&#8217;t worry. Because if once, it&#8217;s just a microscopic abrasion, nothing serious. On the other hand, if it is a daily habit, you should give up, because that means you are eroding your enamel.</p>
<p><strong>If you haven&#8217;t brushed your teeth before drinking coffee, take the following steps to protect your teeth</strong></p>
<p>If you need to feel cool or clean after drinking coffee, dentists recommend waiting at least half an hour before brushing your teeth. According to dentists, saliva neutralizes the pH of the mouth. So, half an hour later, your teeth will regain a healthy state and you can brush your teeth completely safely.</p>
<p>Another solution is to chew sugar-free gum to increase its natural defenses. Saliva acts as a buffer in an acidic environment.</p>
<p>And while you wait to brush your teeth, you can still get rid of the coffee taste with just water. Dentists also note that flossing after brushing clean is ideal. This can really help keep your teeth clean and smelling better./.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3133</post-id>	</item>
		<item>
		<title>Do not brush your teeth right after drinking the 4 popular fluids</title>
		<link>https://en.spress.net/do-not-brush-your-teeth-right-after-drinking-the-4-popular-fluids/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 22:28:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acidic]]></category>
		<category><![CDATA[ADA]]></category>
		<category><![CDATA[American Dental Association]]></category>
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		<category><![CDATA[Zinc teeth]]></category>
		<guid isPermaLink="false">https://en.spress.net/do-not-brush-your-teeth-right-after-drinking-the-4-popular-fluids/</guid>

					<description><![CDATA[Brushing your teeth is a good habit but should not be done immediately after drinking coffee, carbonated water, orange juice, or lemon juice. Brushing and flossing twice a day sounds like a simple task, but it&#8217;s easy to get it wrong. You may forget to shave your tongue, brush your teeth too hard or be [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Brushing your teeth is a good habit but should not be done immediately after drinking coffee, carbonated water, orange juice, or lemon juice.</strong><br />
<span id="more-1978"></span> Brushing and flossing twice a day sounds like a simple task, but it&#8217;s easy to get it wrong. You may forget to shave your tongue, brush your teeth too hard or be lazy to change your toothbrush &#8230;</p>
<p>Also, there is one thing that damages the enamel &#8211; the outer coating of the tooth. That&#8217;s when you brush your teeth right after drinking coffee, carbonated water, orange juice, lemon juice.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38483177/642225990ddbe485bdca.jpg" width="625" height="416"></p>
<p><em>Artwork: Clevelandclinic</em></p>
<p><strong>Consequence</strong></p>
<p>The four drinks above are both acidic and harmful to your enamel. Madison Kaplan, a dentist in California, said that if you brush your teeth for an hour after consuming one of these drinks, you can erode tooth enamel.</p>
<p>“Enamel is one of the hardest structures in the body, but brushing can weaken it. The filaments of the brush rub the acid against the tooth&#8217;s porous enamel, potentially causing permanent damage.</p>
<p>The enamel protects the more fragile, inner areas of the tooth, the dentin and pulp. This is the first and most important line of defense against tooth decay. If the enamel is damaged, you can experience tooth decay, sensitivity to temperature, and even tooth infection.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_23_38483177/7fc33c78143afd64a42b.jpg" width="625" height="416"></p>
<p><strong>Prevention</strong></p>
<p>If you&#8217;ve eaten acidic foods, the American Dental Association (ADA) recommends waiting at least 60 minutes before brushing your teeth. Acid-induced enamel erosion can occur if you brush your teeth when your mouth is overly acidic.</p>
<p>If you&#8217;ve just eaten something acidic and don&#8217;t have 60 minutes to wait before brushing your teeth, the ADA recommends drinking water or chewing sugar-free gum.</p>
<p>“Drinking soft drinks, juices, sports drinks or any acidic drinks leaves a residue on the teeth,” says dentist Kaplan. But ordinary filtered water can remove unwanted excess sugar. Water minimizes all bacteria that cause tooth decay in the mouth and dilutes the acid.</p>
<p>&#8220;You still need to brush your teeth twice a day for two minutes and brush your teeth clean, but drinking water regularly will help keep your teeth from decay,&#8221; the ADA said.</p>
<p><strong>An Yen</strong> (According to the <em>Bestlife</em>)</p>
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