A carbonated beverage and a dish that is both spicy and sour, often served with rice, bacon, instant noodles, but also made by a fermentation method like kimchi, how can it be combined with can each other? But in Korea, yes! Even this kimchi energy drink is very popular and is enthusiastically welcomed by young Koreans. Because when you eat greasy food, carbonated drinks will make you feel less bored, combined with the taste of kimchi will be more delicious. Kimchi-flavored soft drinks are being enthusiastically welcomed by young Koreans The water can is designed in white with a very eye-catching cabbage kimchi pattern, feeling both cool and sweet. When not trying it, many young people think this is a strawberry-flavored carbonated water because it has a beautiful peach-like color. When enjoying, it does have a strawberry taste, the gas concentration is not too strong, but later on, the taste of kimchi can be felt, but not very strong, just spreading in the mouth and then melting. The content of kimchi accounts for 0.001%, only creating a feeling for the drinker. Kimchi-flavored soft drinks are also energy drinks, helping users feel more alert and energetic. A 240ml can of water is sold for 3000 won (VND 63,000) in Korea.

In addition to humiliation, roast duck, roast pork…Lang Son also has a rustic dish with the mountain flavor of the Tay people, which is wild shrimp. Photo: Time Gold TV Unlike common shrimp species that live in the water, wild shrimp are insects that live on tree trunks or caves and are only found in Lang Son. Photo: Vietnamese people. Lang Son shrimp has a similar shape to a shrimp but is small in size and has locust-like legs. Photo: Vietnamese people. Considered as a seasonal specialty, Lang Son forest shrimp costs up to 500,000 VND/kg at the beginning of the season. In the middle of the season, wild shrimp are cheaper, about 300-350,000 VND/kg. Photo: Vietnamese people. According to local people, wild shrimp are available around June and July. At night, this insect flies out in all directions to feed, during the day it stays in the nest. Photo: People of Vietnam To catch wild shrimp, people have to go quite far because the deeper in the forest, the more wild shrimp there are. Sometimes we have to cross hills and mountains to deep forests. Photo: Youtube However, wild shrimp are very smart, knowing that someone is approaching, they run away. The catcher must have experience to catch all the nests. Photo: Youtube Due to the high selling price, in the season, many people go to the forest to catch wild shrimp to sell to earn extra income. Wild shrimp are often processed as a drink by roasting with ginger leaves, lemon leaves or guise leaves, leaves of magnolia. Photo: Time Gold TV At pubs, each kilogram of wild shrimp can be processed into 4-5 plates, each plate is about 200,000 VND. Photo: Time Gold TV Video: Lobster is cheap only 150 thousand 1 and the truth is…. Source: VTV24

1. Red apple

Wellcome’s red apples must be a childhood memory of many friends. At first, it was a box of one yuan, and then it rose to 1.5 yuan. Now it is 2 yuan for a box. The big cartoon red apple pattern is full of memories, sweet and sour. Refreshing, fragrant and pleasant, with the refreshing scent of apples, it is delicious and relieves heat after chilling.

2. Horseshoe is cool

Horseshoe Shuang, as the name suggests, is a drink made from horseshoes. It has a light sugary taste and a sweet taste. It also has rich horseshoe flesh inside. It tastes crisp and delicious. Generally, you should shake it before drinking it. At the same time, you can also eat the crunchy and sweet horseshoe shreds. The taste is very subtle. Among the many drinks, the price is 5 yuan per bottle.

3. Plum Garden

Plum Garden is a milk-flavored beverage, with strawberry, cantaloupe, chocolate and many other flavors. I personally think that the original flavor has the best taste, and the sweet milk flavor is not greasy at all. Although it is not pure milk, it tastes good. It is refreshing and moisturizing, and the packaging is more “retro” full of memories. A bottle of 4 yuan is 450ml, which is large and affordable.

4. Tiandi One

Tiandi One’s main product is apple cider vinegar. In the south, it is necessary to drink a bottle of Tiandi One when gathering with friends or wedding banquets. The main ingredients are apple cider vinegar, honey and water. It is low in calories and fat, sweet and sour. Apple flavor is much healthier than carbonated drinks. A bottle of appetizer helps digestion before and after meals.

5. Coconut Juice

Coconut brand coconut milk is an old brand in coconut milk products, but it is always a “niche brand” in the beverage industry. However, the classic taste has been like a day for several years. It is unstoppable. The rich coconut flavor is delicious and not delicious. Greasy, without adding flavors and pigments, the taste is sweeter, because it contains coconut milk, the nutritional value is naturally higher, especially suitable for the elderly and children to drink, the colorful bottle design, more like a telephone pole filled with small advertisements It is very eye-catching. Although it is placed in an inconspicuous place on the shelf, it can always be seen at a glance among many beverages.

6. Oriental leaves

Oriental Leaf is a tea beverage launched by Nongfu Spring. The unique packaging design seems to be tall, but the evaluation of it on the Internet is mixed. Some people think that Oriental Leaf is fresh and delicious, and the tea has a strong fragrance. Some people think that it has a bad taste and is terribly difficult to drink. In fact, Oriental leaves prefer the original tea without saccharin and other additives. It tastes refreshing and quenches thirst. The slight bitterness is the taste of the tea itself. It is suitable for drinking in summer. .

7. Vita Lemon Tea

In the hearts of Cantonese people, Vita lemon tea exists like a mobile air conditioner. The classic Hong Kong-style lemon tea is made from lemon and tea leaves. The taste is fresh and refreshing. It is an old brand in Hong Kong. Because Vita Lemon Tea is made of real ingredients, it will have a bit astringent taste, but it will have a slightly sweet taste after drinking it, especially in the hot summer days. After refrigerating, it will have an endless aftertaste. It’s no wonder that everyone says that the lives of Cantonese in the summer are renewed by Vita lemon tea!

8. Vitality Forest

Yuanqi Senli is a sparkling water that focuses on health, low sugar and low fat. I thought that the beverage with this configuration would taste as light as water, but on the contrary, this sparkling water from Yuanqi Forest is fresh and refreshing, the mouth is sweet and sour, with bubbles. There are plenty of flavors, and the mouth becomes refreshed and comfortable after drinking. Coupled with the cute packaging, it is simply admirable.

I am a market hunter. I have played against the world for many years, and I am still radiant and full of interest! I like to focus on eating, drinking and having fun in the market, updating recipes and food anecdotes every day, paying attention to me, and enjoying the food without getting lost

Beer is rich in B vitamins and silicon, important ingredients for healthy hair and stimulating hair growth. Just pour a glass of beer on your hair, massage it gently on your scalp and let it sit for 5 minutes. Rinse hair with cold water. Maintain a regular routine for healthy hair and faster growth. Help sleep well Hops are one of the main ingredients of beer. It is considered a natural sedative that is often used as an effective remedy for insomnia. You can try this simple trick: wash your pillowcase with an equal amount of water and beer. The fabric will absorb the aroma of the hops making it easier for you to fall asleep faster. Relax your feet Fill a bowl with cold beer and soak your feet for a few minutes. The refreshing effervescent effect of beer will help your sore feet relax effectively after a long tiring day. Exfoliate dead skin Not only firming the skin, beer also works to remove dead skin cells, thereby helping your skin tone become more even and brighter. Mix beer with strawberry puree and apply it on your face. This mixture helps to remove dead cells and impurities, and stimulates cell renewal. Tender meat Beer is a great choice if you want to tenderize meat without worrying about the flavor of the food being changed. Put the meat in a plastic container and marinate it with some beer and then put it in the fridge. The next day, you can feel the tenderness and delicious taste of the meat. Increase shine for wooden furniture Pour some warm beer on a soft cloth and rub it over any wooden surfaces that need restoration. You will find wooden furniture in the house more shiny and beautiful as new. Repel harmful insects Beer keeps flies away from your food. You just need to pour some beer into a glass, cover it with aluminum foil and cut some small holes. Flies attracted to the smell of beer will fly inside, but they can’t get out. You can also apply this trick to snails and cockroaches. Polishing metal objects Beer has low acidity and is perfect for polishing metal objects, such as steel pots or pieces of jewelry. Pour some beer on a cloth and rub it on metal objects or soak the items in beer for a few minutes. Then dry it with a cloth and you’ll be amazed at how shiny your metal piece will be. Handling rusty screws ốc The acid in beer can break down rust, making it easier to remove screws. Pour some beer over them, wait a few minutes and try again.

Eatthis.com quoted Trista Best – an American nutritionist – as saying that there are two main causes of premature aging appearing on the skin: unprotected sun exposure and glycate products. sustainable chemistry (AGEs). Illustration These products form when sugar combines with fat or protein. It includes processed foods like french fries. So, if you want to slow down the aging process, you should limit the amount of French fries in your diet. Processed meat Sausage, cold meat, pizza… are really delicious and attractive dishes for many people because it is mainly meat. But you need to be careful and know that this is also a food that causes skin aging because it causes two problems: First, they contain preservatives that can cause skin inflammation; Second, they contain a huge amount of salt…your facial skin. Illustration “Preservatives used in processed meats can create free radicals in the body,” says Lisa Hayim, founder of Well Wells. your DNA, and they can cause enough damage to lead to cancer or other health conditions, including premature aging.” So say “No thanks” to these treats. Cream Ice cream is one of the most popular foods. Illustration However, expert Trista Best says that foods with a combination of sugar and fat in ice cream can accelerate the aging process and can lead to poor gut health. Energy drink Drinking energy drinks is a habit for many people, but this type of drink can affect your skin. Illustration Shena Jaramillo, an American dietitian, says that foods and drinks high in caffeine can contribute to premature aging because they act as a diuretic in the body. In fact, when consuming large amounts of caffeine and unhealthy energy drinks, it will accelerate the aging process and make users look older than their years. Soft drink Soda can cause premature aging due to its caffeine content, Jaramillo adds, especially if the soda drinker doesn’t consume enough water to replenish the fluid displaced by the caffeinated beverage of your choice. Illustration According to a study published in the journal Clinics in Dermatology, elevated sugar intake can increase the production of persistent glycated products (AGEs), which has an effect on accelerating the aging process.

Here are 5 steps to help you bring home your favorite coffee shop space during the complicated epidemic situation. Rearrange the room You need to clean the room, boldly throw away unnecessary items. Rooms should have windows to take advantage of natural light. Note to avoid direct sunlight to limit adverse effects on the skin. Use essential oils and scented candles to create a pleasant smell for the workplace. Cool space, strong Wi-Fi or quiet… are factors that help you have an effective work from home day. _____ Arrange green plants Take advantage of green plants to make the room fresh and full of life, you should note the size, type of plants and the ability to survive in a closed room. Large ornamental plants such as Singapore eagle, Japanese palm, ornamental banana, South American betel nut are suitable for decoration in large, light rooms. On the contrary, with a small area working corner, use table pots, vines like Italian orchids, longevity, marble betel nut… Roses, daisies, sunflowers, carnations… are hints to make women’s space soft and full of fragrance. _____ Choose the right table and chair Should use chairs and desks of appropriate size, avoiding the case of having to stoop or stretch, causing shoulder, neck and back fatigue. Normally, a person is most comfortable sitting at a standard desk of 0.75 m high, 1-1.2 m wide and 0.6 m deep. The chair has a backrest and cushion to help you sit for many hours and still feel comfortable. Swivel or kneeling chairs are preferred by office workers because of their high flexibility. _____ Decorate the working corner Paint the walls, use utensils with your favorite color to help you feel comfortable, happy, and work more efficiently. Learning how to hang pictures, place statues, and small decorations like your favorite coffee shop will give you a new feeling and spark creativity. _____ Create a drink Most coffee shops in Ho Chi Minh City have switched to door-to-door delivery with many incentives, helping to enjoy drinks at familiar brands at home. Learning from recipes shared on culinary communities is also a way to help you create your own drinks. Don’t forget to try the cold brew coffee recipe or combine multiple fruits in one juice. If you want to save time and money, packaged coffee and bottled drinks are a reasonable suggestion for you. _____

The sun causes the body to lose a lot of water due to sweating, so it is necessary to add water to regain balance and eliminate fatigue. Next, drinking plenty of water and properly also enhances the function of the circulatory system, promotes digestion, weight loss and beautifies the skin… Do not use drinks with high alcohol content such as wine, beer … because they cause the body to lose a lot of water, adversely affecting the liver, heart, and nerves. Instead, the choice of lemon juice mixed with salt, sugar or electrolyte solutions … both works to provide water and adds mineral salts to the body. Cold drinks, ice creams are very attractive on hot summer days, helping to reduce heat “speedy”. However, do not use too much because it is easy to lead to stomach cramps Add green vegetables to the diet such as: collard greens, water spinach, spinach… or some fruits: watermelon, orange, pineapple… Do not use processed foods for a long time, because in hot weather, high ambient temperature can easily make food go rancid, creating an environment for bacteria to multiply and grow. Need to clean teeth after every meal to clean bacteria, this is also a very good way to improve health Should arrange work in the morning or evening, adjust the pace of activities, work or play to limit going out during the peak hot time of the day, from 10 am to 4 pm. In case of going out, should use sunscreen about 20 minutes before, then cover the body carefully with long-sleeved clothes, a mask… to protect the skin from ultraviolet rays. Do not wear thick, dark clothes because of poor heat dissipation. Light clothes from cotton will be the right choice Protect your eyes with good glasses that block ultraviolet A and B rays. At the same time, help prevent cataracts and wrinkles around the eyes. Some infectious diseases may appear in young children during this time such as measles, mumps, hand, foot and mouth… Therefore, the best prevention is vaccination, personal hygiene, and environmental sanitation. living As for those who sweat a lot in the neck, face, back, etc., they need to be clean to avoid clogged pores, combined with bacteria that cause dermatitis. In addition, it is necessary to pay attention to sleep, ensure enough sleep, avoid staying up late, which affects health Some gentle exercises, yoga … performed at home in the morning or evening are also a way for practitioners to relax and relieve stress.

Prepare refreshing drinks in just 90 seconds with the Spärkel beverage system. This kitchen appliance produces carbonated water from a beverage to which fruit, herbs or alcoholic beverages are added. The user can select the desired level of carbonation from light froth, bubbly, heavy froth, slow-soak and heavy froth. The Spärkel Beverage System has mixed water with a carbonate, creating carbon dioxide. This cycle then passes through the machine and into the bottle to create a pressure of up to 80 PSI. This amount of pressure forces the flavors of the ingredients into the drink. This is a convenient and effective way to enjoy carbonated water. And it also encourages users to increase their nutritional intake by adding fruit. Spärkel is currently on sale at sparkel.com for $119.99 and includes a reusable bottle and 10 packs of carbonators – you can find recipes on the Spärkel website. Teforia smart tea maker Are you always unhappy with a cup of homemade tea? With the smart tea maker Teforia, every cup of tea will be at its best. This system delivers the right tea flavor like never before. Combining art and science, this tea maker brings classic drinks to the modern world. Teforia can determine the best brewing method for the user’s tea. Alternatively, the online application can scan the tea packet to determine the ideal method. Next, the device will let the water and tea be mixed. It takes into account steeping time, infusion temperature, and even different types of tea. Finally, the user can enjoy the complete tea with great aroma. Teforia transforms the brewing experience so that the pure flavor of the tea leaves is not lost. Teforia is already on the market for $999. KitchenAid . cold brew coffee machine Enjoy the refreshing benefits of cold brew coffee with the KitchenAid Cold Brew coffee machine. With a large capacity of 28 ounces (828ml), this system keeps coffee fresh and cold in the fridge. In just one motion, the user can refill the cup directly from the refrigerator. In addition, the Cold Brew Coffee Machine has five level marks on the outside. All the user needs to do is get their favorite coffee into the inner slope and fill it with water. After a couple of hours, the KitchenAid Cold Brew coffee machine delivers super smooth flavor and great balance to your everyday cup of coffee. Visit eBay for KitchenAid Cold Brew for $90.99. Classic shaved ice machine Nostalgia
Soothe yourself from the scorching summer heat by preparing some iced drinks with this Retro Frozen Drink Maker. Perfect for making light drinks, margaritas, daiquiris and smoothies, this all-in-one freezer can prepare 4 8-ounce (236.5ml) drinks within minutes. From 2 stone scraping options, users can choose their preferred rock texture mode – coarse or fine. Drinks will turn out perfect and the time to prepare them will be much less than imagined. Quench the thirst of family and friends with cold treats but in a relaxing way with a machine that does all the hard work no matter the time. Nostalgia retro can be purchased directly on amazon.

+ Protein drinks. Thanks to the effect of “fullness”, protein drinks help prevent the risk of consuming too many calories – a factor that sabotages the goal of fat loss. Low calorie intake is a key factor in weight loss. + Green tea. This drink is a rich source of antioxidants, which help promote fat burning and control weight. + Black tea. The group of polyphenols in black tea has been found to promote weight loss. According to research published in the online medical library PubMed Central (USA), experts have shown that black tea can stimulate the breakdown of fat and improve the intestinal microflora, making it suitable for use as a dietary supplement. Drink to help lose weight. + Water mixed with apple cider vinegar. This drink has the effect of improving metabolism and burning body fat very effectively. But do not consume too much apple cider vinegar as it can cause tooth wear. Some ingredients that can be mixed with apple cider vinegar include honey, lemon, and cinnamon. + Vegetable juice: Vegetable juice has a better weight loss effect than fruit juice, thanks to its low sugar content and easy preparation from nutritious ingredients available in the kitchen such as carrots, cucumbers, celery, spinach. … HUONG THAO (According to Timesnownews.com)

As a mother of two children, she loves to cook and prepare nutritious dishes for her family. Therefore, female jade Tang Thanh Ha also learns a variety of foods to provide nutrition and can beautify the skin and shape for herself every day. In the past, famous beauties often had breakfast with avocado and nuts to provide good nutrition for the body. But recently, the pearl girl has used a bright red fruit for breakfast and juice for the whole family to drink to help maintain health and beauty. Accordingly, this fruit is the red pomegranate. One of the fruits with the most positive effects for the body is liked and used regularly by many international beauties. Pomegranate contains a rich source of antioxidants along with vitamins A, vitamin C, vitamin E and many other minerals. Therefore, pomegranate can limit the skin aging process. Besides, pomegranate juice also works very well in the process of treating bruises on the skin. In addition, this bright red fruit also has the ability to fight aging, effectively beautify the skin, fade dark spots and help the skin stay bright. Increase resistance, reduce blood pressure against atherosclerosis… Tang Thanh Ha recently combined eating red pomegranate in meals and drinks to beautify the skin and fight aging. The famous beauties are always young and full of life. She eats a lot of fish and vegetables to help replenish the body’s nutrients. Lemongrass and mango are two of many vegetables and fruits that Tang Thanh Ha can use right in the garden. Nut milk is also the morning drink of the pearl girl. Tang Thanh Ha always applies dishes that combine fruits and vegetables… Pomegranate is a delicious and healthy fruit, but not everyone knows how to eat pomegranate or prepare healthy dishes from pomegranate. Let’s learn from Tang Thanh Ha, to know some remarkable points when making perfect pomegranate. SHOULD REMOVE BENEFITS As you know, in addition to the flesh, the seeds of pomegranates are warm, only describe, only blood, disinfect, and are used to treat prolonged diarrhea and bloody stools. Ripe pomegranate seeds also have very high nutritional value, have anti-bacterial effects. However, do not eat too many seeds and it is best to remove the seeds, because they are very hard and can cause intestinal obstruction when eaten in large quantities. Dental problems, diabetes, heat and heat in the body should limit eating pomegranate seeds. If the average person eats the seeds, they should chew them thoroughly or puree them. It is best to remove the pomegranate seeds. Pomegranate Salad Pomegranate is not only a drink but also a great ingredient for cooking for everyone. Try making a pomegranate salad that will make your meals more colorful and attractive, stimulate the taste and help you add more health. The method is also very simple, just separate the seeds and add to the rest of the salad ingredients. Pomegranate salad is very nutritious. Pomegranate SIRO In the pomegranate season, if you want to reserve, you can make the drink into syrup. By peeling the pomegranate seeds. Next, sprinkle 1 tablespoon of white sugar into the bottom of the jar, add 1/2 of the diced pomegranate seeds, and then sprinkle on 1 tablespoon of sugar. Finally, add the remaining pomegranate seeds and sprinkle 1 tablespoon sugar and 1/4 teaspoon salt on top. Put the jar of pomegranate seeds in a cool place, leave for about 2 to 3 weeks for the pomegranate seeds to come out of the water, then extract the syrup into a clean glass jar, store it in the refrigerator for later use. Pomegranate syrup helps you use it longer.

Sugarcane juice inherently has a simple sweet taste, later mixed by many people with different types such as Saigon people or adding kumquat to make sugarcane juice more delicious. Today, many people also mix it with many different types: coconut milk, pineapple juice, strawberries, orange juice and sugarcane juice for a nutritious drink. 1. Sugarcane juice with coconut milk You may have heard of sugarcane juice with coconut milk, this is a pretty famous beverage in My Tho. Sugarcane juice with coconut milk has the sweet and fatty taste of coconut milk, the cool natural sweetness of sugarcane juice, and adds a few chewy coconut fibers to ease the pain in the mouth. To prepare the best amount of coconut milk, you should buy grated coconut from outside rather than pre-packed and squeeze the juice. Put cane juice (cane juice must be fresh and sweet) and coconut milk in turn into a blender, press the button to run the machine for about 30 seconds to get a fresh coconut milk cane dish. Putting sugarcane juice and coconut milk in the blender instead of putting it in a glass and just stirring helps to blend the coconut milk with the sugarcane juice better, and above all, you will feel the full flavor of this drink without being too much. material separation. What’s better than a breath of cool coconut milk on a hot day? 2. Fragrant sugar cane juice This fragrant sugarcane juice may be a bit new to Saigon people, but Westerners are very familiar, they often call it pineapple juice. Besides sugarcane juice with coconut milk, fragrant sugarcane juice is also a variation of the people of My Tho, Tien Giang. The effect of pineapple is also one of the reasons why people use aromatic juice in this aromatic sugarcane juice such as enhancing energy, supporting digestion… Buy fragrant, clean, use only 1/4 piece of fragrant. 1/4 piece of pineapple you cut, slice and squeeze to get aromatic juice or you can puree chopped pineapple and squeeze out the juice. Also add sugarcane juice and aromatic juice in a blender like sugar cane juice with coconut milk, wait for about 20 seconds. When enjoying this fragrant sugarcane juice, you also need to pay attention to some cases of people allergic to pineapple (swelling of lips, cheeks or tongue when eating pineapple, increased blood sugar …) to be able to enjoy Enjoy this fragrant sugarcane juice to the fullest. 3. Sugarcane juice with orange juice Have you ever enjoyed orange-squeezed sugarcane juice? Both cooling and very nutritious, the sweetness of sugarcane juice along with the characteristic sweet and sour taste of oranges make this summer drink more perfect. Oranges for making sugarcane juice should be selected yellow oranges to ensure moderate sweetness, squeeze orange juice. However, you can completely use oranges if you like the sour taste more. Put cane juice and orange juice in the blender (add 1 teaspoon of honey/sugar syrup if using oranges to adjust the sweetness accordingly) for about 20 seconds. Sugarcane juice with orange juice is also one of the drinks that are beneficial to the body, because oranges have a lot of vitamin C to add essential minerals, the taste of orange juice will make many people fall in love. 4. Strawberry cane juice Not only can be combined with coconut milk orange juice, sugarcane juice can also be combined with strawberries to produce a drink that is so delicious that it is irresistible. The taste of traditional sugarcane juice mixed with the wonderful sweet and sour taste of strawberries not only helps to cool down, delicious but also helps the body strengthen resistance. Strawberries soaked in diluted brine, washed and cut into 4 small pieces for easier blending. Put the cane juice and 2 small strawberries into the blender, with this strawberry combination, you should grind longer than the 3 recipes above so that the strawberries are pureed and blended with the sugarcane juice more evenly. The amount of strawberries depends on the weight of each fruit, if the strawberry is too big, you only need to use 1 fruit to avoid when grinding with sugarcane juice overpowering the inherent flavor of sugarcane juice. You can improve your health by combining sugarcane juice with fruits. Besides refreshing your own drink taste, you also help your family enjoy 4 new and more delicious sugarcane juices on this hot summer day.

Beer recipe with lemon juice Beer contains abundant vitamin B content and high antibacterial properties, combined with the amount of acid in lemon will help brighten skin quickly, and prevent the risk of acne formation effectively. OLD prepare: – 3 spoons of beer – 1 teaspoon of lemon juice. How to do it: After cleansing your face, apply a mixture of beer and lemon juice evenly on your face, gently massage so that this mixture can be evenly absorbed into the skin. After 20 minutes, wash it off with clean water. Beer recipe with potatoes This mixture is considered a “panacea” for many women with dry, flaky skin in the cold season. Mask combining beer and potatoes will help provide moisture, nourish for soft and naturally pink skin. Prepare: – Half a potato – 3 spoons of beer. How to do it: First, you take the boiled potatoes, peel them and mash them with a spoon. Then, mix well with three tablespoons of beer into a thick paste. Wash your face, then apply this mask on your skin for 20 minutes and then rinse with warm water. Finally, rinse your face again with cold water to close the pores. You only need to apply this method 2-3 times a week, your skin will no longer be dry and cracked. Instead, you will have a smooth, full of vitality skin. Beer recipe with egg whites Add a mixture that has a very good skin beautifying function. Egg whites contain ingredients that are good for the skin such as folate, B6, B12, etc. Combined with beer, it helps to increase the whitening and anti-aging effects of the skin. Prepare: – 1 egg white – 2 tablespoons of beer. Method: First, you beat the egg whites and then add the beer and mix well into a homogeneous mixture. Then apply this mixture on your face and neck, relax for 30 minutes and then rinse with warm water. Use twice a week for best results. So you’ve got an extremely effective skin-beautifying formula with easy-to-find ingredients, especially beer – a drink that sometimes many women hate due to the “brother” using it. used too much. Use these three recipes regularly to keep your skin healthy and beautiful.

Illustration. Skin aging is the process of declining skin functions, blood circulation and lymphatic system decline, damaging the skin’s basic structure, weakening the capillaries under the skin, toxins cannot be eliminated. leading to “degraded” skin that is wrinkled, dry, dark and appears melasma, freckles, wrinkles, … Did you know that up to 90% of aging causes are due to external environmental influences and only 10% are due to genetics. Basically, aging is divided into 2 basic groups of causes: Endogenous causes (endogenous aging): According to the law of nature, collagen fibers will gradually lose as we age, the elastic fibers (Elastin) of the epidermis are atrophied, and cell production is reduced. down. Skin becomes thin, loses elasticity, sags, deep wrinkles and pigmentation appear. Group of exogenous causes (exogenous skin aging): Due to the impact of external factors such as: sunlight, environmental pollution, chemicals, smoke, …. Anti-Aging Drinks Avocado smoothie Avocados are rich in omega 3 fatty acids and vitamins and minerals that help fight oxidation and destroy free radicals. Besides, avocado also provides abundant collagen to maintain firmness of the skin. Lemon juice High vitamin C content in citrus fruits helps fight free radicals, effectively whitening skin. Lemon juice The high vitamin C content in citrus fruits helps fight free radicals, effectively whitening the skin. Strawberry juice Strawberries and berries contain a lot of ellagic acid, which prevents UV rays from affecting collagen fibers in the skin, minimizing the formation of wrinkles and signs of aging. Tomato juice Tomatoes contain lycopene, which inhibits collagen destruction by removing collagenases. Tomatoes also support the skin against environmental damage. Tomato juice Tomatoes contain lycopene, which inhibits collagen destruction by removing collagenases. Tomatoes also support the skin against environmental damage.

Illustration. Image source: Internet A cool smoothie made from three main ingredients: avocado, cucumber and apple. This smoothie is not only refreshing, but it also makes your stomach firm. Avocados are high in monounsaturated fats, which can help lower bad cholesterol and are good for the heart. You can use vegetables available in the kitchen. Basic ingredients include: 1 avocado, 1/2 cucumber, 1 apple. You can add spinach or ginger according to your preference. To add flavor to your smoothie, you can add fresh mint leaves, 1 teaspoon of lemon juice, and half a teaspoon of salt. Blend the above ingredients until you get a smooth puree. Refrigerate until use. Cucumber soda Illustration. Image source: Internet This cool drink will replenish you on hot days. Cucumbers contain a lot of vitamin K, which is not only good for bones but also helps wounds heal. You only need to add about 1/4 of a sliced ​​cucumber to 1 cup of mineral water or carbonated mineral water. Mint leaves can be used for decoration. Add ice and enjoy. Aloe vera with alum sugar Illustration. Image source: Internet North on the stove 1 pot of water, bring to a boil, add 200g of rock sugar, stir gently to help the sugar dissolve quickly, add the pandan leaves to cook together. When the pandan leaves turn darker, take them out and add a few drops of banana oil. Add all of the previously prepared aloe vera, mix well and turn off the heat. Squash juice Illustration. Image source: Internet Wash the squash, peel off the outer green skin, remove the seeds, cut into pieces, then put it in the juicer, squeeze out pure squash juice. If you don’t have a juicer at home, cut the squash into small pieces, put it in a blender, puree, add a little water to make it easier to grind, then filter the water and remove the residue. Pour the squash juice into 2 cups, each glass add the juice of ½ lemon, 1 tablespoon honey, ½ teaspoon salt, stir well. You can replace honey with sugar, however, honey will be good for health and weight loss is also optimal. Put fresh lemon squash juice in the refrigerator for 2 hours and then enjoy. You can also serve it right away by adding some shaved ice.

1. Diet yogurt : According to the Eat this , many people choose diet yogurt during weight loss because it has less calories, fat and sugar than normal type. However, through processing, yogurt contains more artificial ingredients and gradually loses fat. Fat helps you feel full longer, helping to limit snacking habits. Besides, eating too much diet yogurt still makes you gain weight because it can be over calorie. 2. Green tea : Some comments praise green tea as a “panacea” for weight loss. It has health benefits. However, this drink is not likely to lead to changes in body measurements or weight loss. 3. Rice cakes It is a familiar snack during weight loss because it is low in calories. However, it contains very few nutrients. When you eat foods that don’t have many nutrients, your body will be less satisfied. You have to eat large amounts of rice cakes to feel full and this directly affects the purpose of cutting calories. 4. Diet soda cho : This drink contains a lot of artificial sugar. You can find it when you really crave sweets. However, it should be limited because it increases the risk of sugar cravings and makes the body gain weight. 5. Low-calorie ice cream : Many brands market healthy ice cream products that have fewer calories or sugar than regular ice cream. However, the ultimate goal when losing weight is to control calorie intake. Instead of looking for low-calorie sweets, you need to focus on learning the nutrients found in vegetables, meat, fish… 6. Celery juice : Celery juice used to become a popular weight loss trend for Vietnamese women. However, there are no scientific studies that prove it works in keeping in shape. Meanwhile, celery loses its fiber when it is juiced. 7. Protein bars It is a quick and convenient snack option. However, many contain large amounts of calories, fat, and added sugars, which contribute to weight gain. 8. Apple Cider Vinegar : Many people claim that apple cider vinegar can reduce hunger and aid in weight loss. However, there are no scientific studies to support this idea. 9. Coconut oil It is good for health to have a lot of omega 3. However, it has a large amount of calories and this factor directly affects the weight loss process. Habits that make it difficult to lose weight Diet control is an important part of the weight loss process. However, many people often make mistakes in formulating menus.

Fishing reishi in flood season in upstream districts of Dong Thap province Young lingfish are sold a lot at markets during the months when the water is high For many years, the journey to find and promote the top Vietnamese specialties and cuisine has been conducted by the Vietnam Record Organization since the beginning of 2010 with the patronage of the Global Vietnamese Records Organization (VietWorld). World Records Union (WorldKings). Sour and sourdough fish with crazy fish – a famous delicacy of Dong Thap province Sa Dec noodle soup – famous famous dish of Dong Thap province Top Vietnamese specialties is made with the goal of promoting culinary values, Vietnamese specialties, special and unique dishes, typical for each region, honoring Vietnamese culinary values, promoting Vietnamese cuisine is widely available to domestic and foreign tourists, providing a comprehensive view of a diverse and healthy cuisine. Processing shrimp crackers at Sa Giang Import-Export Joint Stock Company Nem Lai Vung – a famous signature dish that is known by many people For many years, Cao Lanh mango has been the main crop of many households In order to be selected in the top Vietnamese specialties in 2020, dishes must meet criteria such as bringing Vietnamese breath, using natural ingredients to prepare, suitable for taste, good for health, origin of export. clear history and culture.

Fabric syrup: You just need to peel, remove the seeds and put the lychee in to boil with water and sugar. After boiling, reduce heat to low and cook for about 10 minutes until the fabric softens, then turn off the heat, cover and leave for 10-15 minutes. Next, you filter the fabric and put the syrup in an airtight container, store in the refrigerator. Lychee syrup can be used to make drinks, ice cream, cakes… Photo: Thespruceeats . Lychee tea: This cool, sweet drink has simple ingredients that can be customized to your liking. You can use black tea or tea bags, mix with sugar, lemon, then add seeded lychee and lemongrass, mint… Photo: Theflavorblender. Fabric Sorbet: Sorbet is a cold dessert similar to ice cream but without milk and very easy to make. You just need to peel, remove the lychee seeds, add sugar and water, then boil, let cool. Then, you add a little lemon juice, freeze before puree, freeze for another 2-3 hours to be able to use. Image: Mayandena. Sweet and sour fried chicken: Just add seeded lychee and a little lychee juice to stir-fry together, your sweet and sour chicken will have a different flavor, sweeter than usual. Image: Cookpad. Lychee shrimp salad: Steamed or boiled shrimp, lychee, lettuce and coriander mixed with chili fish sauce will give you a beautiful salad and suitable for hot summer weather. You can add mango, avocado to make the dish more refreshing. Image: Woolworths Coconut lychee jelly: The sweetness of lychee and the coolness of coconut combine wonderfully, perfect for cooling off. With the same way as making regular fruit jelly, you can add lychee pulp and young copra to make the dish more attractive. Image: Taste. Curry: Lychees are also used to cook chicken curries, duck curries or pork curries to create an interesting and different sweetness and aroma. Image: Everylastbite.

The line of notice posted in front of the familiar coffee shop on May 28 made Tram An (25 years old, HCMC) a bit disappointed. As a freelancer in the field of design, she often “roots” here 4-5 times a week to work. Before that, she once breathed a sigh of relief when the City People’s Committee only asked restaurant and coffee shop businesses to limit the number of guests to use on the spot, encouraging take-out sales to prevent the epidemic. Coffee shops in Ho Chi Minh City are only allowed to sell take-out to prevent the Covid-19 epidemic. Photo: Duy Hieu, Quynh Danh. “I told myself that it’s better to limit the number of guests coming in and out than to close it completely. At least, I can still text to ask to keep the table or confirm the number of guests before coming,” An told Zing . No longer being able to go to the cafe to work, the female freelancer is quite worried, not knowing how she will work from home in the coming days. Tram An is not the only young person who is troubled by the loss of a familiar workplace. Many people try to get used to working from home, others see this as an opportunity to change the environment. ‘You know what, the epidemic’ In recent years, the trend of going to coffee shops to study and work has become more and more popular. Not only a space to enjoy drinks, meet friends, these places also become a workplace for a part of young people. “The house is quite crowded, so I live in the same room with my grandmother and my sister. When designing products, running deadlines, I want to go to a coffee shop to focus and be more comfortable,” An explained. In addition, the uniquely designed space, with a variety of styles in the stores, also helps her find inspiration and motivation to work more easily. Not only a place to enjoy drinks, gather friends, cafes are also chosen by many young people as a “work place” regularly. Photo: Phu Qui, Hong Anh. Now, when all familiar places are closed to prevent the Covid-19 epidemic, An said that she faces many difficulties because she has to share a working space with relatives, and is more easily distracted. Phuong Thao (20 years old, HCMC) also often chooses a coffee shop as a place for group study with friends. Every 1-2 days, her friend goes to the “gut shop” near her house to find inspiration to work. “The internet in my room is quite weak, the space is small, so I like to go to the restaurant to sit. There is a nice space, good drinks, good wifi, so it is faster to run the deadline at school.” She added that going out to study and meeting deadlines also creates a sense of separation between work and rest. Share with Zing , this female student said she spends about 1/3 of her monthly income from part-time work in the category of working coffee. Thao feels that this amount is not too large, has practical effects, so she has no regrets. “Now, the shop, the library are closed. Personally, I find it difficult to concentrate when studying at home, sometimes when I’m at work, I get caught up in this and that. But I don’t know, the epidemic.” Phuong Thao said. Renovate your own workspace at home About 1-2 times a week, Man Linh (23 years old), a reporter, will go to the cafe to work for 2-3 hours. Outside the editorial office, she likes to write, find inspiration and topics for articles in unique, quiet spaces. “For me, a highly aesthetic scene helps a lot in the creative process. In addition, watching people attentively type at a computer, write, and sometimes hear people whispering loud and loud also makes me feel good. God works more,” she shared. Before the epidemic, Man Linh spent 1-2 times a week going to a coffee shop to work and find inspiration. Photo: NVCC. Due to the complicated development of the epidemic, coffee shops in Hanoi also stopped allowing customers to sit back, only accepting take-out. Since then, Man Linh has moved to work from home most of the time. Although quite sad because there is no longer a chance to change the working environment from the office to the restaurant, Linh said that this is a necessary job in light of the current situation. Therefore, she took the time to arrange the neat and delicate working corner, with the desire to create the ideal space at home. “Luckily, I have a spacious, well-lit private room, so I just need to arrange a little. Sometimes it’s distracting because of housework and the ‘charism’ of my beloved bed, but everything is fine “, Linh smiled and said. Long Hai self-renovated the bedroom space, study desk to increase aesthetics, help increase performance and be more motivated to work in the near future. Photo: NVCC. As for Long Hai, a 23-year-old office worker, not being able to sit and chat over coffee and work in the coming days does not bother him. On the contrary, he sees this as an opportunity to change his lifestyle and save money. “The epidemic is stressful, it’s not very safe to sit in a coffee shop with many people. I think working from home is also good, saving a ‘good’ amount of money every month,” he said. Since the previous epidemic, Long Hai has become more interested in creating an ideal living and working space at home. Taking advantage of the long break, he redesigned his bedroom by himself, buying furniture and equipment needed for the renovation. “Thanks to that, I have a satisfactory private space so that I can feel comfortable and quiet in the house. I can both work, rest, avoid the epidemic safely and without spending money,” he said.

The first thing in the weight loss process is that you need to eliminate sugary drinks. Did you know that the foods you eat contribute to your body weight? If you want to gain weight uncontrollably, regularly “load” the following: Canned fruit juice. Carbonated and alcoholic beverages. Drinks that combine milk and sugar like smoothies. Diet drinks also still affect your weight. Alcoholic, stimulant drinks also carry bad consequences for weight. So what is the right type of water? Use your daily pure water to hydrate the body. Making sure to drink water properly and enough will help you lose weight quickly and safely. Brown rice for weight loss In addition to sweet potatoes, brown rice is also a food chosen by many obese people to reduce their weight index. There are 3 types of brown rice you can choose from: plain brown rice, red brown rice, and black brown rice. All three types of brown rice have in common a great nutritional composition from a large content of protein, vitamins, B vitamins, fiber to trace elements such as calcium, magnesium, sodium, potassium …. How to cook brown rice effectively: Method 1: Choose red brown rice, soak for 22 hours. Then cooked and dried. Next, roast well with a little fine salt and put the box into desserts when craving. Method 2: Cook like normal rice and serve with some low calorie foods such as chicken breast, eggs, boiled lean meat. Exercise 3 times a week To increase the effect of rapid weight loss, while promoting health and helping your body toned, go to the gym 3-4 times a week. If you’re new to exercise, ask your trainer for some advice. Lifting weights will burn a lot of calories and prevent a decline in the body’s metabolism – a common side effect of weight loss. When the body is intensely exercised, it can even get rid of a significant amount of fat while still having a chance to increase muscle percentage. If lifting weights is not the right choice for you, do some cardio exercises to lose weight such as walking, jogging, cycling or swimming… Cardio helps increase and control heart rate at a to a certain extent, thereby enhancing metabolism, increasing blood circulation and burning fat effectively.

Carrot juice Carrot juice actually offers many health benefits. Drinking carrot juice properly not only beautifies the skin, protects the eyes but is also good for the immune system. Because carrots are rich in beta croten, a precursor to vitamin A, protect the eyes, prevent macular degeneration and cataracts. Vitamin A in carrots helps smooth skin, beautiful glow, antioxidants detoxify the body. Carrot juice is rich in fiber and low in calories, so it is suitable for people on a weight loss diet. This is a suitable drink in the hot season, can be combined with pineapple, orange to add flavor. Bitter gourd tea Bitter gourd, also known as bitter melon, is a healthy food. It is also found in bitter melon that contains a rich content of vitamin C among the top vegetables. Daily use can help the body strengthen resistance, kill bacteria and viruses. Use bitter melon to cook drinks or prepare soups in meals or use daily tea to dissipate heat, reduce fever, relieve colds and enhance resistance. If users find it difficult to eat because bitter melon is too bitter, after washing it, cut it in half and remove all the intestines, and soak it in water for about 15 minutes, it is also effective to reduce bitterness. Note that the bitter melon will not be sliced ​​thin and then soaked in water because then the bitter melon will lose its aroma and reduce the nutrients contained in it. Pineapple juice Pineapple is rich in vitamins and minerals such as vitamin C, B1, phosphorus, calcium, iron, lipid, protein, fiber … are essential nutrients for the body. Pineapple is a good food to help keep bones strong, reduce arthritis, fight cancer, lose weight, protect eyes and improve digestive system. Vitamin C in pineapple is a good antioxidant, helps strengthen resistance, prevent free radicals, beautify skin, fight aging, reduce damage from the sun. Eating pineapple also helps reduce stress, stress, helps study and work more effectively. Pineapple juice supports effective weight loss and fat burning. Vitamin B in pineapple has the effect of beautifying the skin, preventing dry skin, providing moisture to the hair. The scent of pineapple helps you to reduce feelings of stress and fatigue. In the hot summer, you don’t want to eat anything, having a cup of cool, sweet and sour pineapple juice will help cool down quickly, and add vitamins and nutrients to the body to fight fatigue and discomfort. Types of beans Beans such as green beans, soybeans, red beans or black beans can all be cooked as tea. To make the water more delicious, before cooking, you should roast the beans until they are cooked (not too yellow to avoid degrading beans). Then, this bean can be soaked in a thermos and used as tea, drinking during the day. Alternatively, you can put the beans in a pot to cook like a tea with a little sugar and drink it with ice or keep it in the fridge for later use. Most of the above-mentioned beans have soldering properties, helping to clear heat and detoxify very well. In terms of nutrition, beans contain high levels of protein, lipid, glucide and a lot of essential amino acids that are good for the body. Not only that, beans also contain many important vitamins such as vitamin A 5mg, B1 0.5mg, B2 0.21mg. Using beans in addition to cooling also helps beautiful and smooth skin. Cucumber juice Cucumber is effective in clearing heat, detoxifying, and diuretic. Cucumber contains more than 90% water, rich in fiber, minerals for the body and low in calories. Besides, cucumber also provides a huge amount of nutrients for the human body including vitamin A, vitamin B such as B1, B2, B3, B5, B6, B9, vitamin C, anti-aging agent and many other nutrients such as magnesium, phosphorus, iron, calcium … . Cucumbers are washed, peeled and eaten raw or juiced. Drinking cucumber water helps maintain the digestive system due to its high fiber content, beautiful skin, acne prevention, and improved skin pigmentation. Especially insoluble fiber in cucumber helps food move through the digestive tract easily. In addition, putting cucumbers in a jar, adding water, adding ice is also a great drink, because drinking water with cucumber helps the body retain water, helping to eliminate toxins in the body.

Giving birth to a little princess for her young husband when she was over 35 years old, but that still did not make it difficult for Thu Thuy on her journey to regain her top form. At the present time, after nearly 9 months of giving birth, the mother of two has made the sisters’ eyes red with envy every time she shows off her figure in body-challenging outfits. At the same time, Thu Thuy also put her name on the list of the sexiest mothers in the Vietnamese entertainment industry. When the little princess was born in September 2020 and only 3 weeks later, Thu Thuy revealed that she had lost 8kg by breastfeeding, even though during her pregnancy, she only gained 10kg. It is known that during pregnancy as well as after birth, vocal 8X has applied a reasonable diet, using only foods and nutrients suitable for the development of the child. After giving birth, Kin Nguyen’s wife breastfed her baby and used a belt to tighten the waist so that the abdomen would not sag. At the same time, the mother of two also practices yoga to increase the effectiveness of regaining her wonderful body. With outstanding beauty from skin to figure despite having gone through 2 births, the U40 beauty not only “levels” the age gap with her young husband but also motivates the sisters to have more faith to lose weight. . It was thought that she had reached the perfect figure and stopped losing weight, but recently, Thu Thuy continued to surprise the sisters when she shared that she was doing a detox with a 10-day course. Although it’s only been on the 3rd day, the vocalist born in 1984 has “blown away” 1kg as well as feeling healthier, the skin is also brighter and smoother. Already having a lovely figure “thousands of people love”, but Thu Thuy continues her journey to improve her beauty from the method of body purification. Sharing on her personal page, Thu Thuy confided: “ On the first day of my detox, my biggest difficulty was that every morning I had to drink 1 liter of water and 2 teaspoons of salt. I don’t have the habit of drinking a lot of water but now I am used to it because I know the effect of drinking water with salt to help my body wash out the intestines. After nearly 40 years, how much dirt remains in my intestines, I am no longer afraid of drinking water !” For those of you who do not know, detox is a method of purifying the body to improve appearance and health that is very popular recently. Some great advantages can be mentioned as easy implementation and time saving. Depending on your preferences, desire for effectiveness… but detox is very diverse. The detox regime may lie in eliminating some substances (starch, sugar, fat) and increasing vegetables, … or using drinks to completely replace meals. For Thu Thuy, she chooses to drink water with added salt every morning in combination with separate menus in the rest of the day. The use of water diluted with salt not only helps to lose weight, but also improves digestion effectively. More specifically about this method, the salt water that the women doing the detox use includes a mixture of warm water and non-iodized salt (sea salt). To keep good minerals, you should choose sea salt in clean seas that have not been refined or bleached. For those unfamiliar, the salt water cleanse can cause painful bowel movements within 30 minutes to 1 hour or longer. The salt water detox recipe can be made by dissolving 2 teaspoons of non-iodized sea salt (like pink Himalayan salt) in a quart (about 4 cups) of warm water. If you want to increase the taste, you can add some lemon juice. After that, you should lie on your right side for about 30 minutes to assist the saline water to pass through the small intestine and clean the intestines. The reason this method is still very popular and widely applied is because after 1 day of living, the food you absorb survives in the intestines through the decomposition of food, creating favorable conditions for bacteria to produce harmful substances. Therefore, drinking a glass of diluted salt water in the morning can cleanse the intestines, strengthen immunity and improve infection. Not stopping there, the purification of toxins from the body will help lose weight more effectively. Not stopping there, purifying the body with salt water in the morning will help repel bad breath thanks to its ability to clean the oral cavity and eliminate bacteria. Despite bringing so many benefits, but not everyone is suitable to apply. For people with heart problems, diabetes, edema, kidney problems, high blood pressure, gastrointestinal problems such as ulcers or inflammatory bowel disease, you should not cleanse your body with water. salt. In addition, pregnant women should also avoid this method.

Illustration Ms. Tran Minh Mai, owner of a grocery store on Pham Ngoc Thach Street (Dong Da District), said that if the first days of May, the store only consumes about 2 boxes of green tea, about 25-30 bottles of 500ml rice milk. … but in the past 10 days, the amount of goods consumed has doubled, tripled. In fact, due to hot weather, beverage products such as sugarcane juice, coconut, fruit juice, etc. are very attractive. Ms. Thanh Thuy selling sugarcane juice on Dang Van Ngu street (Dong Da district) shared, sugarcane juice sells for 10,000 VND/cup, every day I can only sell 30-40 cups, but the last hot days, the number of customers 3 to 4 times higher than normal. “Due to the re-emergence of the Covid-19 epidemic, people buying takeout or buying online by the liter increased sharply. On average, every day, the store sells hundreds of liters of sugarcane juice to the market for 25,000 VND / liter, buying from 4 liters or more costs 20,000 VND / liter, minus the cost, the profit is about 500,000 – 700,000 VND / day. Information bar. Not only sugarcane juice, coconut fruit is also “sold out”. Ms. Nguyen Thi Minh, owner of a wholesale and retail coconut fruit shop on Nguyen Chi Thanh Street, said that every day her family sells hundreds of green Siamese coconuts in Ben Tre, the wholesale price is about 22,000 – 23,000 VND/fruit. retail 25,000 – 26,000 VND/fruit; Coconut shelled wholesale price up to 24,000 – 25,000 VND / fruit, retail 28,000-30,000 VND / fruit. Mr. Nguyen Huu Thanh, owner of a dealer of Siamese coconut in Long Bien market said: “On average, the shop sells from 1,500 to 2,000 coconuts every day, mainly for refreshment shops and wholesalers to suburban districts. . The hotter it gets, the more coconuts run, and there are times when supply doesn’t meet demand.” Along with familiar drinks, this year’s market recorded the appearance of many new types of bottled soft drinks of natural origin, with cool, heat-clearing, detoxifying properties… such as pineapple juice, plum, melon. .. Or herbal drinks with cool properties, cooling in the hot season such as: Artichoke cotton, seaweed, chrysanthemum flower, flute dew, ginseng dew, arhat fruit…
Besides, at supermarkets, there are many promotional programs to welcome summer to stimulate consumer demand. Discount programs on soft drinks, fruits, and products with preferential prices for drinks have been responded to by many consumers. Typically, from now until May 30, Vinmart supermarket organizes a promotion program “Wonderland” to reduce the price of thousands of items, of which 350ml Oolong tea is reduced from 40,500 VND/lot of 6 bottles to 27,000 VND. ; Taiwanese milk tea reduced from 25,000 VND / 580ml bottle, to 21,300 VND; Vietcoco Organic fresh pineapple juice reduced price to 13,900 VND/box of 330ml (listed price 18,500 VND)… MM Mega Market supermarket system also organizes promotions and discounts for many items, including soft drinks such as: : C2 green tea, Coca Cola, Pepsi, 7Up soft drinks, Twister orange juice with discount from 10 – 12%.

The actor believes that this is a good way for the digestive system, increasing growth hormone and cell renewal. In the future, Julien Kang will try this method again. Julien Kang’s body when drinking water for 3 days to lose weight. Before that, the movie actor Family is number 1 part 2 once attracted attention when sharing topless photos, climbing mountains in the cold weather. Julien Kang shared that running or exercising in cold weather supports the process of keeping fit. At the same time, the actor affirmed that everything must have a process to gradually increase cold tolerance. Today The perception that drinking only water to lose weight is an extreme method. If you are healthy, your body can tolerate fasting for a few days. However, this is not a good method. When your main intake is water, the body loses important nutrients. In a short time, you can lose a lot of weight. However, the body is likely to lose muscle. While, Healthline Consider drinking water good for weight loss. This habit supports metabolism. However, you still need to maintain a normal diet – 3 meals a day. To lose weight, the most sensible and healthy way is to cut calories. Depending on height and weight, each person will have a different calorie consumption. You should balance to reduce your eating so that you are not over or under the average calorie intake. Body shape is one of the factors that make up Julien Kang’s name.

Watermelon juice is a great summer drink. Watermelon is 94% water and is rich in fiber. Just grind a watermelon and add a few mint leaves and you have a delicious glass of water. Watermelon has a naturally sweet taste and is a nutritious summer drink. Drinking a glass of watermelon juice will keep you fuller for longer and hydrate your body. Watermelon juice is also packed with electrolytes, vitamins, and minerals. Cucumber juice Cucumber is a fruit that provides water that you should not ignore if you want to lose weight. This fruit is extremely low in calories, high in fiber and contains a lot of water. Fiber increases satiety and limits snacking. Just squeeze some lemon and mint leaves into the cucumber juice and you have a thirsty glass of water. Beetroot juice Beetroot juice is a perfect drink to lose weight and boost immunity. Rich in soluble and insoluble fiber, this drink can help keep the gut healthy. Beets are rich in iron and other nutrients like fiber, folate (vitamin B9), manganese, potassium, iron and vitamin C. Drinking beetroot juice after a workout can help with muscle recovery. Orange juice Unsweetened freshly squeezed orange juice is low in calories. Orange is a low-calorie fruit, which helps to add some nutrients to the body and helps to keep you full for longer. Mango shake Mango is the most loved summer fruit. Mangoes are rich in vitamin K, vitamin A, vitamin C, potassium and folate. Mango shakes made with low-fat or unsweetened milk can increase satiety, curb cravings, and improve heart, skin, and hair health.

This is a type of tea that is marinated straight into the lotus flower. Calling lotus tea “Xoi” is to distinguish it from lotus tea marinated with lotus rice and then dried, which is made very elaborately and meticulously. The word shack probably describes it all for this marinade, which is quick and doesn’t take much effort. However, it is not “sweet” but not delicious, “squat” lotus tea has its own taste and flavor different from lotus tea marinated with dried rice but the price is much cheaper. Therefore, in recent years, lotus tea “Xoi” has become a favorite drink of Hanoians, a gift for Hanoians to give to loved ones far away… The lotus season is in full swing, Ms. Vinh Quyen (Hanoi) introduces to you a way of making lotus tea “steamed” for use and as a gift. How to choose tea marinated lotus Ms. Vinh Quyen said, for good lotus tea, the most important step is choosing lotus. Not all types of lotus can marinate tea. The white lotus is really beautiful, but it is only for plugging, but not for tea because of its light flavor. As for marinating tea, it must be pink lotus because pink lotus has a stronger flavor, “eating tea” more. The pink lotus must be a West Lake lotus, not a kneeling lotus, that is, a lotus without a row of small petals between the outer layer of large petals and the inner layer of pistil. From ancient times until now, Hanoi people necessarily only use Tay Ho – Quang Ba lotus to marinate tea. The lotus here has hundreds of small petals arranged thickly in the lotus, while in other regions the wings are often few and thin, so it is not enough to store the aroma when marinating the tea. In addition, perhaps due to soil conditions, West Lake lotus flowers often have a more fragrant aroma than lotus from other regions. Hanoi does not grow tea, but because there is such a special type of lotus, by default, lotus tea is a Hanoi specialty. Lotus tea must be picked early in the morning, choose flowers with large buds, newly opened wings called flute mouths so that the fragrance is still fragrant and the petals are intact). Lotus must be picked on a sunny day to have a strong scent. In the days and nights before the heavy rain, they did not pick lotus flowers to make tea because the lotus smell was light and the tea was not fragrant. Resources – Lotus flower – Tea: There are many kinds of delicious tea to marinate lotus such as Shan Tuyet tea of ​​Ha Giang, Tan Cuong Thai Nguyen tea, Suoi Ngang tea… Usually, many people use Thai Nguyen tea to marinate lotus tea both deliciously and well. Same with Thai tea, but choosing a hook, hook or nail to marinate depends on the preferences and economy of each person. In the past, the tea used to marinate was usually the previous year’s tea to make the tea less pungent, but now, everything is changed in the industry, so most people ignore this requirement. – Lotus leaves: Choose medium-sized leaves, when wrapping the leaves, they will be soft and easy to pack. Fresh leaves must be dried in the sun a little to wilt. – Lat: The tea bag must be soaked in water to soften. – Plastic bags and vacuum presses (if you don’t have them, rent them). – Porcelain tea bowl, wooden spoon to take tea into the lotus. – Buckets, jars, water pitchers. How to marinate Note After buying lotus flowers, you should quickly marinate the tea in the lotus, do not leave it for too long, the flower will lose its scent, and the tea obtained will not be strong. If the purchased lotus has not been marinated immediately, use a towel dipped in water to wrap the lotus bunch to keep the lotus fresh. When doing the same (if there are many lotuses, they will also cover the lotus with a towel, take it out wherever you go) because the lotus leaves it out in the hot weather very quickly. Before marinating the tea, the embalmer must bathe cleanly, do not use shampoo or shower gel, perfume to ensure that the original incense tea is not mixed. Contraindicated for anyone with sweaty hands. Steps to marinate tea Ms. Vinh Quyen shared: “Called lotus tea, of course, the important ingredients must be tea and lotus. Lotus tea is extremely harmonious, one respects the other and then blends into a charming scent. Put the tea in a porcelain bowl or put it on a tray lined with lotus leaves. Take the lotus flower and gently remove it so that the lotus petals are open to see the lotus mirror. Use a wooden spoon to scoop 15-20 g of tea (depending on each person’s preference for dark and light tea) and gently put it in the bottom of the lotus (use a wooden spoon, not a hand, an iron spoon so that the tea does not have an odor). After putting the tea into the lotus, gently stroke it to rearrange the petals like the original shape. The lotus leaf is cut into quarters, and the flower is wrapped tightly, tied tightly with a ladle. Remember to soak in water because it’s soft to fasten. However, if you tie it tight enough, the lotus leaf will break if you tie it too tight. The lotus package should not be too tight, just enough to hug the flower and keep it closed, there must be enough room for the lotus to “breathe”. After the lotus is filled with tea and sealed, it is plugged into a pot, a bucket of water for 18-24 hours gives the lotus time to “breathe” to infuse all the incense into the tea. After 18-24 hours, cut the lotus and put it in a vacuum sealed plastic bag and freeze it. Lotus tea can be used in the freezer for at least 7 days. Note to avoid contamination of food in the refrigerator, causing the tea to lose its taste. Stored in the freezer continuously, lotus tea can be used from this year’s season to next year’s season. Wish you all success with quality tea lotus flowers!

This is a drink made from brewed tea, then added sugar and milk, then shaken well in cocktail jars. In fact, at first, bubble milk tea was “identified” by the bubble layer when shaking the drink. Although there are several figures in Taiwan who claim to be the creators of bubble milk tea, it is still impossible to determine for sure who made the drink first. In addition to the popular English name bubble tea, people also call it by countless other names such as boba, boba nai cha, zhen zhou naicha, pearl tea, tapioca tea, momi milk tea… Some people think that milk tea made with fresh milk is more delicious and fresh, but most milk tea is made with cream powder, which helps the milk tea cup to be greasy. This drink loads a lot of calories into your body. Although not counting the feet, milk tea alone contains a lot of sugar and fat. Pearl is considered an important factor contributing to a delicious cup of milk tea. Standard pearls must be tough, crispy, not too crushed nor too hard, ideally you can chew the pearls 5-6 times before swallowing. Many people love milk tea, but not everyone knows how to properly open a cup of milk tea. Although there are many variations, the classic milk tea flavor (black tea, powdered milk and sugar) is still the most popular flavor.

During the complicated development of the Covid-19 epidemic, ordering food and drinks through applications to be delivered to your place is the right choice. Strawberry tea, mangosteen, lychee, pomegranate… are suggestions worth trying if you want to choose a cooling drink and supplement vitamins for your body. Our Tea Shop 10 Years Later The fruit tea menu here is rich with flavors such as cherry blossom, yellow orange strawberry, mango, cantaloupe, red pomegranate, pink guava orange, lotus grape, green apple, and lotus longan. In particular, mangosteen tea, a new drink that few shops have, is the right choice for you to change your taste in summer. Guests can order more cakes, fruit shakes to sip with drinks. Diners commented: Chuyencuaneo: “First time I tried mangosteen tea because it’s different from the usual fruit drinks. The tea is light, sweet and suitable for cooling in the hot season.” Rio.thefoodlist_: “Fruit tea with fresh fruit garnish, quality taste”. I Sell Tea – Hong Kong Tea Shop Fruit teas worth trying are strawberry, mulberry, lemon, and kumquat teas. In addition, the shop also serves black tea, pearl or green tea with flavors of litchi, longan, rambutan… For customers who buy back, the shop always keeps its own ice to ensure the quality of the drink. Therefore, you need to make a note when placing an order if you want the seller to put ice in the glass. Diners commented: Citastyfood: “My favorite is rambutan tea because of its sweet taste, easy to drink”. Uyen Binh: “The soot and red tea are not so excellent. The best part of the drink is the soot and cheese jelly. The glass is clean and eye-catching but the quality of the tea is not suitable for the price.” Lien: “Red tea has a strong taste, with a slight aroma. You can add white pearls to make the drink more attractive”. Noni Milk Tea In addition to fragrant milk teas, mango or watermelon flavored teas are fruit drinks not to be missed. The highlight is a variety of toppings including black pearl, mango jelly, watermelon, chocolate pudding, matcha, and strawberry that are combined according to diners’ taste. Diners commented: Nhoi Dinh: “Watermelon tea is rich and fragrant, but the shop should pick up watermelon seeds because there are too many”. Thao Tran: “Cheap but the drink is not very good”. Thanh Lieu: “The shop delivered missing dishes. I ordered 2 cups of milk tea, added 2 pieces of cheese pearls, but when I arrived, I didn’t see any. The shop didn’t give a spoon.” Biboaa: “The shop makes less sweet, strong tea. Watermelon tea has a moderate acrid taste, sweet and cool. Lightly sour pineapple tea”. April Tea Shop The shop impresses with colorful and beautiful decorated tea cups. Litchi tea, chrysanthemum longan, peach orange, red strawberry orange, lotus grape, pomegranate… are ideal drinks for you to experience summer days. Diners commented: Duc Manh: “Delicious water, natural fruit aroma”. The Uyen Le: “I ordered more than 30 minutes to have water. Orange strawberry tea is quite sweet”. Foodee_74q5ake2: “Drinking water tastes good, sprinkled with salt and strange fruits”. Thao Truong: “I like this shop because there are always fresh flowers and enthusiastic and happy staff. For drinks, I order pomegranate tea but the decoration does not have pomegranate seeds. Strawberry tea is not very flavorful, in return. There are three rather large strawberries on the surface.” Making pomelos with iced sugar is cool on a hot day Not only helping to cool down, grapefruit is also a rich source of vitamin C and antioxidants. You can refer to how to make this cool drink according to the following recipe.

Salted lemon juice helps you own a slim waist. Lemon water is a great beverage because of its fat-burning effect. Drinking warm salted lemon water not only has a significant effect on reducing belly fat but also does not harm the stomach because of the acidic alkalinity in lemons of salt. Salted lemonade recipe: 3 green lemons (2 yellow lemons) + 1 teaspoon fine salt + 750ml warm water. Squeeze out the seeds to get the juice, then put in warm water, then add salt and stir well. Split into 3 drinks a day. Homemade ginger water helps reduce belly fat effectively Ginger contains gingerol and shogaol, which promote faster fat breakdown and act as a natural slimming agent. Therefore, if you want to lose belly fat quickly, you cannot ignore this drink. Ginger juice recipe: 1 piece of ginger + 1 teaspoon of honey + 200ml of hot water. Ginger washed, smashed; then put in water with a little honey, you can have a delicious glass of ginger juice on cold days but also have the effect of reducing belly fat. Note: Should be taken in the morning. Because ginger water inhibits sleep, it should not be taken in the evening. Honey passion fruit juice The recipe for making passion fruit juice is very simple, you just need to mix passion fruit with plain water or apply the recipe below to increase the effect. Ingredients: four passion fruit, 500 ml of warm water, two tablespoons of honey, a thin slice of lemon. Here’s how: Passion fruit take the intestines into the cup. Mix 500ml of warm water with two tablespoons of real wild honey (you can add a little more honey if you like it sweet). Pour passion fruit into the water mixed with honey and shake well, add a slice of fresh lemon and you can immediately enjoy this delicious water. Drinking honey passion fruit juice 4-5 times a week will help you lose 2-4kg within two weeks quickly. In addition, using passion fruit juice also helps prevent the growth of cancer cells, prevent cardiovascular disease and fight infections. Around the passion fruit seeds, there are rice bran with natural aroma, containing a good amount of fiber for the body, so we can eat the whole seed without removing it. Vitamin C present in passion fruit helps to improve health, increase resistance, help consume energy, burn fat effectively. The fiber, water, and acid in passion fruit help absorb fat out, and water also supports metabolism, helping to metabolize excess fat faster, limiting appetite, and reducing blood sugar. . Therefore, you will lose weight faster with passion fruit.

Hanoi La Siesta Diamond Hotel & Spa is located at 32 Lo Su, a 1-minute walk from Hoan Kiem Lake. The hotel has 15 floors, of which from the 13th to the 15th floor is Diamond Sky Bar, which is considered as one of the hotels with the most comfortable and luxurious rooftop area in Hanoi Old Quarter area. The hotel’s rooftop area can accommodate 70 guests, designed to simulate the image of a piano, cleverly combined with green spaces to create a very unique attraction. Coming here, visitors have the opportunity to admire the beautiful panorama of the city with a 360-degree view of the old town of Hoan Kiem Lake and 5 bridges spanning the Red River. In the evening, visitors can enjoy the bustling and bustling scene of the Capital, and the shimmering beauty when the city lights up. The service of the rooftop area of ​​Hanoi La Siesta Diamond Hotel & Spa is also highly appreciated. On the world famous travel website TripAdvisor, a foreign tourist commented: “This is the perfect place to rest in the middle of the city. Great view overlooking both Hoan Kiem Lake and the old town, good live music and beautiful scenery. good drinks”. (Photo taken at the time when international tourists welcome the New Year 2019 in Hanoi).

Since ancient times, squash has been the most famous summer food, used by beauties and concubines as an esoteric remedy for beauty and healing. Traditional medicine evaluates that squash has a sweet taste, has a high water content, so its best known use is to clear heat, detoxify, cool the intestines, diuretic and quench thirst in the hot season. In particular, squash has the effect of draining excess water in the body, reducing fat, and keeping the waist slim for women. Pumpkin has the effect of draining excess water in the body, reducing fat, keeping the waist slim for women. According to general practitioner Bui Dac Sang (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association) assessed: “Pumpkin tea is not only a delicious refreshing drink, it also has the effect of cooling the liver, detoxifying, providing energy for the body. Women who regularly use squash tea will have a healthy skin, beautiful light and a well-proportioned figure. This is a delicious drink that most people can enjoy.” However, according to the morning physician, squash tea should only be stored in the refrigerator for 2 days because squash is a natural ingredient, without preservatives. When cooking squash, we should only cook a sufficient amount for our family. In addition, because they are solderable, when using them, note a few things to avoid harm. Notes when using squash tea to cool down and lose weight on hot days – Winter melon is cool, so for people with cold body, it is recommended to use a small dose, drink a little, and then increase it gradually so that the body can easily adapt. – Cases of spleen damage, or abdominal distension, diarrhea should not use a lot of squash juice lest the disease condition worsen. – You should make your own squash tea at home, don’t drink canned pumpkin juice because it contains a lot of sugar, when you drink a lot, it will load a significant amount of energy into the body, so it will be difficult to lose weight. People with low blood pressure should not lose weight by eating boiled squash or drinking squash juice because this fruit is very low in calories, which will lower blood pressure. – You should only consider squash as a vegetable, a side drink after each meal, not eating instead of rice or drinking instead of filtered water. Do not abuse to drink too much squash juice, only drink 2-3 times a week. – Pumpkin tea is highly soapy, even raw squash is used to bleach fabrics instead of bleach. Therefore, do not use raw squash juice or eat raw squash because the soapy nature of raw squash will cause disease for your digestive system. Suggestions on how to cook squash tea Ingredients: 1kg old squash; 10 pandan leaves; 100g alum sugar; 06g Shu land; 2500ml of filtered water. Procedure: Buy squash, wash, cut into small pieces, remove intestines and seeds. Pandan leaves washed, tied into bundles. Put the Pumpkin, Thuc Dia, and Pandan leaves in a pot with filtered water. Cover and bring to a boil, cook for about 30 minutes (counting from the boiling time), enough for squash and locusts to soften, release all the substance, then turn off the heat. Remove all the parts, wait for the squash tea to cool, then filter the water once, put it in a glass bottle, and store it in the refrigerator. According to the Vietnamese Lifestyle

Pearl yogurt Originating from the coastal city of Ha Long, pearl yogurt is a favorite dish of Saigon youth. Soft yogurt, combined with flavors such as passion fruit, chocolate, green tea… served with a cup of coconut pearls makes diners fall in love. Sprinkle the pearls on the yogurt, you feel the cool, flexible, and sweet taste. If you are not picky in taste, you can choose white yogurt with pearls, priced at 25,000 VND. More unique flavors such as durian, aloe vera, strawberry, and fruit are priced from 30,000 VND. Many discount items when customers order online on the application. Some branches of Ha Long pearl yogurt in Ho Chi Minh City have take-out service: – Nguyen Gia Tri, Binh Thanh District – Tran Binh Trong, District 5 – Nguyen Tri Phuong, District 10 – Tran Hung Dao, District 1 – Cao Thang, District 3 Photo: 1201.foodiz. Milo beams The combination of Milo and pearls in the pickle dish makes the Saigon snacking society excited. Assorted jellies, pearls, milo, shaved ice are indispensable ingredients for cool dishes. Milo is slightly bitter, mixed with the sweetness of milk, mixed in the aroma of pearls soaked in sugar water and chewy, lumpy jellies. The dish is sold for about 20,000-30,000 VND/cup. Places where you can order to ship milo beams home in Ho Chi Minh City: – Monkey In Black, District 10 (7.6/10 points) – Apartment 42, District 1 (5.5/10 points) – Tan Khai, District 11 (7.8/10 points) – Ton Tan, District 10 (7.7/10 points) Photo: Mysteriousaigon. Fruit bowl Eating a lot of fruit on a hot day is not only a great way to cool off, but also helps to keep fit and beautiful skin. Fruit pickled with ice and yogurt or sauces, sweet and sour jam with shaved ice will help you avoid the heat in Saigon these days. Addresses selling fruit bowls with delivery service in Ho Chi Minh City: – Bu Bu, District 10 (7.1/10 points) – Napoli, Phu Nhuan district (7.5/10 points) – Funfarm, Tan Binh district (7.3/10 points) – Fruit bowl To Hien Thanh, District 10 (7.1/10 points) Photo: Traicayvuongtron, mysteriousaigon. Tea Tea is a dessert that is loved by many sweet lovers in the hot season. Dishes such as tea dew flute, red beans, ginseng supplements, tuber jelly, cool fruit, suitable for cooling summer days. Some addresses to order quality tea in Ho Chi Minh City: – Ky Dong Tea, District 3 (6.4/10 points) – My tea Nguyen Van Dau, Binh Thanh district (6.1/10 points) – Tea Ty Muoi, Phu Nhuan district (9/10 points) – Thai coconut tea, Phu Nhuan district (8.4/10 points) Photo: Kellydang1812. Gotu kola with coconut milk Gotu kola with coconut milk has an aromatic, cool, and attractive taste. Gotu kola is considered a heat-clearing drink, which has the effect of detoxifying and purifying the body. Combined with ingredients such as coconut milk, green beans, coconut milk, jelly… Gotu kola juice becomes more delicious and easier to drink. Drink prices range from 10,000-35,000 VND, depending on the toppings included. Many shops in Ho Chi Minh City sell gotu kola drinks to take home: – Gotu kola Plus, District 3 (9.2/10 points) – Phuc Rau Ma, District 11 (6.9/10 points) – Mixed Vegetables (many branches) – Gotu kola Flacota, District 4 (7.7/10) Photo: Rauma.flacota. Coconut Ginseng Coconut ginseng, a specialty of Can Tho, is a favorite beverage of Saigon people because of its sweet and cool taste. Ginseng water mixed with fresh coconut water, add a little fatty copra, pineapple leaves smell… The combination of ginseng, coconut and herbs creates a unique flavor for the cooling drink. Each store of ginseng juice has different recipes, depending on the place, herbs such as arhat fruit, corn silk, grass roots, coriander … Drinks are priced from 15,000 VND. The shop sells coconut ginseng to ship directly in Ho Chi Minh City: – Ba Nam Coconut Ginseng, District 3 (7.2/10 points) – Mi Dom – Coconut Ginseng Coconutty, District 1 (8.9/10 points) Photo: Cooky, samnguyen2112. Coconut kumquat Coconut octopus is a strange drink, a familiar beverage of the Saigon people. Coconut water is cool, sweet and sour, and helps to balance the taste. On a hot day, you can order food on the app to enjoy cool cups of coconut milk at home or at work. Drinks cost about 15,000-20,000 VND. Suggestions for enjoying coconut scallions delivered to your place in Ho Chi Minh City: – Miss Ut, District 4 (9/10 points) – Miss Hoa, District 3 (6.9/10 points) Photo: Now.vn_saigon.

You are so used to lemon tea, lemonade, passion fruit smoothie… So what about passion fruit tea? In just a few minutes, you can make a cup of passion fruit tea with a blend of sour, aromatic and characteristic acrid taste of green tea. Passion fruit tea is especially refreshing on summer days. Ingredients: 2 tea bags, 2 passion fruit and 30 grams of sugar. Method: Brew tea bags with 300 ml of boiling water to cool. Cut the passion fruit in half, cut out the insides and filter through a sieve to remove the seeds and remove only the juice. Pour passion fruit juice into tea, add sugar and stir until sugar dissolves, then add ice to enjoy. 2. Sugarcane juice + corn silk Corn silk juice is made from many ingredients such as grass roots, plantain … has the effect of clearing heat, detoxifying the liver, diuretic, helping to prevent blood clots, supporting the treatment of constipation. The combination of sugarcane juice and corn silk juice creates the fastest summer cooling drink. The coolness of corn silk combined with the sweetness of sugarcane has created a perfect glass of water, dispelling the heat of summer. 3. Gotu kola juice Nước A cup of gotu kola smoothie not only helps quench thirst, but it also helps regulate the body’s internal temperature. Gotu kola smoothie cools down from the inside This is also an ingredient that has a simple way to make a summer cooling drink, you just need to prepare a bunch of gotu kola, washed, picked up all the dead leaves, and drained. After that, you cut gotu kola and put it in a blender, when you add a little water to make it not too thick. Finally, you pass the smoothie through a sieve and pour it into a cup, add ice and add sugar depending on your taste. 4. Cucumber smoothie, watermelon juice Watermelon has a high water content and the ability to provide vitamins A, C, and B6 that will help you quench thirst quickly, while providing a smooth skin and a healthy body. To make the smoothie more delicious and cooler, blend watermelon with 1 cup of ice, grind it quickly for 3 times, about 20 seconds each time with levels 3, 2, 1 respectively. Refreshing watermelon smoothie quickly In addition, you can use watermelon pulp to make extremely cool juice. To make a glass of watermelon pulp, take the pulp and put it in a juicer along with ice, a pinch of salt, and a few mint leaves. 5. Mango smoothie Summer is the ripe season of many delicious mangoes. Mango smoothie recipe is very simple! Sweet mango smoothie Ingredients: 1 ripe mango, salt, sugar, lemon juice. Method: Ripe mango you peel, cut into small pieces and put in a blender with sugar, salt and lemon juice. Strain the mango mixture through a sieve to remove residue, then add 200 ml of cooled boiling water and stir well. Finally, you pour the smoothie into a cup, add ice and enjoy. 6. Pineapple Soy Milk A glass of delicious, nutritious pandan soy milk helps to provide water and beneficial minerals for the body, while helping you lose weight, keep in shape, beautify your skin and fight aging. Ingredients: Soybeans: 500 gr; Diameter: 300 gr; some pandan leaves. Making: Soak soybeans in warm water for 6-8 hours for the beans to expand. After the beans bloom, put the beans and a little water in a blender, puree. Use a towel or filter bag to filter the bean residue, taking only the water. Put the filtered bean milk into the pot, boil on low heat so that the milk boils slowly, not being suffocated and avoiding spilling on the stove. Boil the milk, add pandan leaves and cook for another 10-15 minutes, then bring the pot down, let it cool. If you want to drink hot, you add sugar to enjoy, and if you want to drink cool, you can let it cool and then put it in the refrigerator. 7. Rice milk Delicious rice milk, easy to make The delicious taste of milk combined with the starch of rice grains has created a perfect drink, soothing the sweltering summer sun. You just need to roast the rice, boil it with milk and filter the rice residue, add ice and a few drops of vanilla, and you’ve got yourself a quick summer cooling drink. 8. Corn milk Corn milk is especially attractive to the taste of young children. Corn milk has a cool, sweet taste, and it’s delicious to drink hot or cold. First, you separate the sweet corn kernels, put them in a blender and puree, then filter the cornstarch and then add the juice to boil with milk. So you have a delicious summer drink! 9. Crocodile water soaked This is a popular summer cooling drink in the North with the main ingredient being soaked crocodile fruits. The drink has a sour taste, coolness, and moderate sweetness to help cool down effectively on hot days. Sweet and sour crocodile water You can manually soak crocodile according to the recipe of combining crocodile, sugar, salt, ginger to use gradually. 10. Peach orange lemongrass tea Peach orange lemongrass tea Orange lemongrass peach tea has a cool taste with sweet peach slices. Now you will not need to go to the shop in the hot summer sun, but you can enjoy this summer’s cooling drink by making HERE . Ngoc Khanh (th)

Tea cup of spring crop 2021 from Lang Sang raw material area, Hang Dong commune, Bac Yen district, Son La When tea is bred, propagated, brought to the midlands and plains, planted where families, or planned into regions, forming an industrial tea, mass production, still retains its inherent value. , resonating the special connection factor between people. It seems that among many nutritious drinks, tea has the most special connection when the culture, people, and regions are reflected in tea. H’mong girl and tea cake in the heritage tea area Giang Pang, Sung Do, Yen Bai In Vietnam, whenever it comes to drinking tea, it is easy to think of drinking water that must be green, with a strong acrid taste, after being sweet, and drinking at the wrong time, easily leads to dizzying and dizzying because of drunkenness. That’s the old habit of drinking tea. A drink rich in vitamins and minerals like tea, but only because the brewing method is too long, too thick, making the bitterness of the tea overwhelm, eliminating the potential attractive flavors in tea (especially green tea). ) such as new nuggets, dried leaves, chlorophyll, sunshine… The ancient Shan tea trees in the Giang Pang tea area during the spring tea season The technique of making Vietnamese tea in the past was also simple, most of them only produced green tea, some production lines made black tea like Cau Dat tea factory from the 1930s, later there were Phu Tho, then Moc Chau… Later, new techniques were received by Vietnamese tea makers, improved their skills, and now it can be affirmed that the Vietnamese tea industry is not inferior to the world. Yeast-killing teas such as green tea, fermented tea such as white tea, red tea, yellow tea, black tea, pressed cake, etc. are all masterfully made by Vietnamese tea makers. Vietnam is the country that owns the largest ancient Shan tea material area in the world, with more than 20,000 hectares In the past, only middle-aged and elderly people had the pleasure of drinking tea, now, tea has even young fans. Vietnamese tea, gradually getting rid of prejudices and habits like drinking old-fashioned tea with toothpicks, tea users now know how to choose their favorite tea lines that are suitable for health. Elderly people can start a new day with a pot of green tea, raw tea (squeezing cake), or white tea to regain their spirit and comfort their mind. Women and children can choose a type of fermented tea such as red tea, oriental beauty, white tea rattan, ripe tea (squeezed cake) for daily use. If you like to drink tea with acrid, after-sweet taste, new nuggets flavor, green tea is the ideal choice, because tea immediately after picking, kills yeast immediately by boiling, or stir-frying, causing enzymes in the tea. Inactivated, stopped working, browning in tea leaves is minimally controlled, so tea leaves when finished, still give a fresh green color, the amount of catechins accounts for 30-40% in fresh tea leaves. are kept intact, helping to preserve the original flavor of the tea. One shrimp two-leaf tea bud, where the highest content of polyphenols is found in tea leaves Some tea products are fermented but are pressed cake (raw tea) in Ta Xua, Sung Do areas in the latest tea crop, due to tight cake pressing, tea has no conditions to be exposed to air, fermented very slowly, still kept Fresh green, acrid substance, deep aftertaste, with a slight flavor of nuggets, has a very interesting taste (fat in tea). Of course, this is a fermented tea line, so over the years, the green color of the tea will gradually brown. The more this line of tea is left over time, the more special the transformation of the inner substance in the tea becomes. Previously, only Yunnan could produce this pressed tea with the name Pu Er, now Vietnam has confidently made pressed cake tea, with outstanding quality and class, because of its long-standing tea areas. year, rare and extremely clean, safety and hygiene guaranteed. If you are a lover of discovering other hidden attractions in tea, choose fermented tea. Fermented tea, ie when finished picking, is cooled by nature or blown for a few hours, even days, weeks… to help wither the tea leaves. This process causes the activities of the enzymes polyphenol oxidase and peroxidase to break down the cell walls, exposing the polyphenols to air, this is called oxidation, which causes the tea leaves to brown. Over time, depending on the material area, soil, climate where the tea tree lives, the tea’s quality when oxidized has changes that even the tea makers themselves cannot foresee. This is one of the interesting elements that tea connoisseurs look forward to in aged fermented tea products. Fermented tea, pressed cake, using one shrimp ingredient in Sung Do tea area The process of letting tea oxidize, creates sweetness thanks to the carbohydrates available in tea, thanks to photosynthesis in the form of starch and sugar. Oxidized tea also produces floral aromas (thanks to geraniol and phenylacetaldehyde compounds), fresh fruity aromas (thanks to active ingredients nerolidol, benzaldehyde, methyl salicylate and phenyl ethanol), other substances such as trans-2-hexenal, n-hexanal, cis-3-hexenol and b-ionone help the tea retain its rich aftertaste. Depending on the type of tea, depending on the raw material area will bring different attractive properties. For example, tea fermented in Ta Xua and Son La areas will give off the scent of ripe plums and lemon peel. Fermented tea in Hoang Su Phi region, sweet honey flavor, orchid flavor will be outstanding highlights. Fermented tea of ​​Sung Do or Tua Chua has a rich aftertaste, suitable for the style of people who have been used to Vietnamese tea for a long time because of its strong acrid, deep, long aftertaste… Raw material is a Shan tea shrimp, which is considered the “green gold” of the Northwest mountains Tea and drinks can be used at any time of the day, any season of the year. During the COVID epidemic season, using tea is also a way to protect health, because in tea up to 28 mineral elements were found, much higher than other plants, in which prominent substances: fluorine, manganese , arsenic, nickel, selenium, iodine, aluminum and potassium… Another factor to consider when choosing tea products to use is to know the origin, raw material area, manufacturer, and traceability of the tea. Do not use tea for belief, nor buy tea by ear, at market inflated prices. Tea is the second most popular drink in the world, just after water, so the revenue from tea is also an ideal number, thereby generating unsatisfactory and poor quality tea products, especially those that are pesticide residues, high levels of plant protection drugs, for the purpose of making quick profits, but forgetting about the quality of tea. That’s why for the World Tea Day 2021, initiated by the Food and Agriculture Organization of the United Nations (FAO), the theme was chosen: “Tea – Resilient, Sustainable, Healthy, from the raw material area to the destination. teacup”. The Vietnamese tea-loving community also actively responded to World Tea Day, urging everyone to stay at home to drink tea to prevent COVID-19 with the slogan: “For the health of my beloved family”.

Kumis (Horse Milk Wine). Kumis is a traditional drink in regions such as Kazakhstan, Kyrgyzstan, Russia and Mongolia. Kumis is fermented from the main ingredient of horse milk. The alcohol content of Kumis is not too high, at most 2.5%. The taste of horse milk wine is very special, not as harsh as ordinary alcoholic beverages. Those who have tasted Kumis say it has a similar taste to kefir. If you like yogurt, will definitely appreciate Kumis. Gins from elephant dung. It may sound hard to believe, but elephant dung is the key ingredient to creating a unique gin. Normally, elephants eat a lot, but they only absorb a very small amount, the rest is excreted in feces. Raw material manure will be dried, undergo sterilization process. Finally used to produce gin. After processing, the ingredients are left with only the smell of fruits and herbs. Elephant dung gin is extremely delicious. It easily conquers even the most connoisseur of drinkers. Even, it is likened to “carrying the taste of Africa in every drop of beer”. However, not everyone dares to drink this wine.. Pizza beer. This unique beer is the perfect combination of beer and pizza. In the production process, people will use a pizza to put it in a filter bag, dip it in beer. When the cake soaks, its flavor will quickly blend with the beer, creating a great drink. Unfortunately, the Pizza brewery stopped operating, withdrew from the market in 2013. If you’re lucky, you can find Pizza beer in antique liquor stores, instead of being sold on the supermarket shelves. town. Cocktail Sourtoe. Cocktail Sourtoe is served by the Sourtoe Cocktail Club in Dawson, Yukon. The composition of the cocktail is nothing special. It consists of whiskey and a real (dry) human toe. To date, the origin of dry toes has not been clarified. To become a member of the club, newcomers will have to complete the ritual with the Cocktail Sourtoe. Specifically, this person will have to drink all of the whiskey so that his lips touch his toe but do not swallow it. Wine rat stomach. Stomach rat wine is a unique type of alcohol, which many people whisper as a “panacea” in enhancing male vitality. Many people also believe that stomach rat or animal fetuses contain high protein content, rich in vitamins and minerals. They are very useful in replenishing qi, nourishing blood, curing tuberculosis, weakness, poor kidney function, back pain, knee fatigue… The ingredients for this infamous drink are newborn mice no more than 3 days old, about the size of a thumb, and still red. Rats are cleaned with alcohol and then slowly put into bottles. Many people feel haunted when witnessing the mice shivering under the thin skin, eyes to grind continuously to death when rice wine is poured. Just like that, mice that are soaked in alcohol for about 12-14 months will be considered “safe” to enjoy. Photo: Internet. Invite readers to watch the video: Have you tried egg beer in Hanoi? Source: VTV24.

Country You should drink plenty of water in the morning to enhance gastrointestinal motility, prevent bloating, constipation. In addition, drinking water also beautifies the skin, promotes blood circulation and eliminates toxins from the body, nourishes the skin, gives you smooth, bright white skin. Consistently drinking at least 2 liters of water a day, your girlfriend will have beautiful skin as you want. Natural coconut water Coconut water mentioned is all natural coconut water, without sugar or additives. Drinking coconut water regularly can increase metabolic rate and help with weight loss. Coconut water is rich in potassium, which dissolves kidney stones and reduces blood pressure effectively. The most important thing is that coconut water creates a feeling of fullness and is not easily converted to fat. Drinking a lot of coconut water, my girlfriend is not worried about getting fat. Apple Cider Vinegar Apple cider vinegar is very effective in enhancing digestion. Studies have shown that drinking apple cider vinegar half an hour after a meal can reduce the conversion of glucose into protein, lower blood sugar, and reduce fat. However, the girlfriend noted not to drink on an empty stomach. Because apple cider vinegar contains a lot of acetic acid, which can cause stomach and intestinal upset. Green tea- lemon Green tea has a strong anti-aging effect and helps you to beautify your skin effectively. In addition, Korean group members often drink green tea after each meal to reduce fat absorption. Lemon is a fruit rich in vitamin C. Drinking green tea – lemon for a long time can help your girlfriend lose weight effectively and get the desired white skin. Ginger juice – honey How to make a glass of ginger-honey juice is very simple: Cut ginger into two slices and wash with hot water, add a little honey and stir well before drinking. Honey ginger water is especially useful for women who often have cold hands and feet. Your cold hands and feet will be reduced after half a month of persistently drinking ginger water. Ginger-honey water is a drink that helps girls lose weight and reduce excess fat effectively. At any time, you can treat yourself to a simple cup of ginger-honey water at home. Quynh Trang /According to Sundaymore

Julie Dang’s journey to make coffee a part of who she is. Julie was initially unimpressed with coffee – a dark, bitter drink sold on the streets of Saigon. Until her freshman year of college, a foreign friend offered her a machine-made espresso. “I have never had a coffee that is both fatty and fragrant in such a pleasant way and gives such strong energy.” Thinking that a person who does not like strong coffee like me can drink it, maybe many people also like it. So the college freshman decided to start a business with a self-designed coffee truck. In 2007 – 2008, Julie’s “peddler” coffee machine is still a very new and rare model in Saigon. This business “mission” costs hundreds of millions of dong, but the revenue increases very quickly. However, Julie at that time had many other things to care about, including studying, so the coffee truck also closed after a year. Julie Dang is a judge in a competition about Sense of taste. Intoxicated with coffee, Julie plunges into exploring it. She confided that she is only happy when studying, researching and teaching about coffee. She has poured a lot of money into courses around the world, with leading experts in the field. The more she studied and studied, the more fascinated she became. In Julie’s concept, coffee is not just a drink but a combination of all fields related to human cultural life. When the world changes, people’s lives change, so does coffee culture. After many years of wandering, Julie finally “pocketed” a good amount of knowledge and wanted to share it with people with the same passion. Therefore, Julie said that she loves teaching at Vietnam Barista School more than doing business. “I am happy to see students learn many new things about coffee. From their feedback, I see myself again on the journey to coffee, it is a feeling of joy and emotion every time I open a new door, sometimes overwhelmed because it is so wonderful.” . Julie Dang teaches coffee roasting techniques. Julie transmits her knowledge and passion to her students and vice versa, their eagerness to learn and progress stimulates her to want to replicate her sharing model even more. Julie remembers a time when she lost her voice because she was “drunk” to communicate, like the time she trained on “Coffee take away” for more than 10,000 students for 3 months. “But in return, I feel like I have a lot of new energy,” she smiled. Going to many places, drinking a lot of coffee in different countries, Julie appreciates the coffee beans of her homeland. She is also proud that Vietnam produces one of the best quality coffees in the world. However, when working with foreign partners, Julie always feels like her country’s coffee beans are not respected in international politics. Once she was a judge in an Asian coffee contest, she felt more deeply about the world’s view of her country. “I don’t feel proud when people think I’m a judge from Japan, Korea or a country other than Vietnam. I feel proud when they look down on both the contestants and the Vietnamese coffee makers. From that moment on, I set a goal for myself to become the best in international coffee competitions, as a contestant as well as a judge. More than that, I have to become a coffee teacher in other countries, not just in my homeland,” Julie confided. Since 2017, Julie has become the youngest technical judge and chief judge at world championships in sensory subjects in Korea, Latte Art in Singapore, Myanmar, Indonesia, Malaysia, Philippines… She also became the President of the International Association of Coffee Training Schools, a member of the World Specialty Coffee Association, the European Coffee Association, a lecturer of the Korea Coffee Research and Development Institute, etc. In big competitions, Julie wants to introduce Vietnamese coffee culture through the most beautiful coffee products with the natural scent of her homeland. But when she returned to her daily work, Julie was not too picky about enjoying coffee. For her, a good cup of coffee is about achieving a balance between cultural, culinary and spiritual factors. So, she can enjoy espresso made with the best machine and also be happy to drink a cup of natural flavor filter coffee. Even a cup of coffee brewed with a racket did not reach any technical indicators, but Julie still found it extremely delicious to enjoy with a hot banana cake at a resident’s house in Bali, in the midst of vast nature. big on a beautiful day. Coffee in each place is delicious in its own way, because it is associated with the people and culture of each land. Coffee beans have become a bridge connecting freely in the culture of enjoyment, independence and difference of peoples around the world. And people will feel happy when they understand their own feelings.

Orange juice Adding orange juice to your weight loss diet can help boost your vitamin C intake. Freshly squeezed unsweetened orange juice is low in calories and a great alternative to carbonated drinks. Oranges are the ideal fruit for you to use during weight loss. Photo: Nhat Linh Oranges are a low-calorie fruit and you also get some additional nutrients and help you feel fuller for longer. Watermelon juice Watermelon juice is a great summer drink. Watermelon is 94% water and is rich in fiber. Watermelon has a naturally sweet taste and is a nutritious drink. Drinking a glass of watermelon juice can help keep you fuller for longer and keep you hydrated. This drink is also packed with electrolytes, vitamins and minerals. Cucumber juice Cucumber contains 96% water content, which can keep you hydrated and meet your daily needs. This fruit is extremely low in calories, high in fiber and high in water content, which is great to add to your diet if you are trying to lose weight. Fiber increases satiety and prevents you from eating unhealthy foods. Just squeeze some lemon and mint leaves into it for a refreshing taste. Beetroot juice Beetroot juice is a perfect drink to lose weight and boost immunity. Rich in soluble and insoluble fiber, this drink can promote healthy bowel movements. Besides, beetroot juice is also rich in iron and other nutrients such as fiber, folate (vitamin B9), manganese, potassium, iron and vitamin C. Drinking beetroot juice is rich in fiber, especially after Exercise can help with muscle recovery. Mango juice Mango is a fruit that cures a lot of nutrients like vitamin K, vitamin A, vitamin C, potassium and folate. Drinking mango shakes made with low-fat and sugar-free milk can increase feelings of fullness, curb cravings, and may also promote the health of your heart, skin and hair, according to the study. The Times of India.

Cashew-strawberry smoothie: Replenish energy for a long day The combination of ripe berries, cashews and protein powder not only gives a fresh and refreshing taste, but also provides essential nutrients for the body such as flavonoids – cancer-preventing agents and antioxidants inflammation, anti-oxidant is very good for the body. Recipe:
– 5 ripe strawberries
– 1 serving vanilla whey protein powder (or optional protein powder)
– 15 grams of cashews (you can change your preference)
– A little grated lemon zest
– 1 cup of coconut water Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Banana – almond smoothie: Provides an abundant source of nutrients for the body This delicious smoothie is the simplest way to load up on millions of nutrients quickly. Banana and coconut water help restore electrolytes, maintain the normal functioning of the organs, especially the cardiovascular, muscular, digestive and urinary systems. Combine with almond butter cream to provide an extra dose of healthy fats, helping to increase energy for the body. Recipe:
– 1/2 cup of coconut water
– 1/2 cup of Greek yogurt (can be replaced with unsweetened yogurts)
– 3 tablespoons almond butter bơ
– 1 scoop of protein powder
– 1 tablespoon hemp seeds
– 1 banana Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Peanut butter-chocolate smoothie: Provides a lot of protein This protein-rich chocolate peanut butter smoothie is the perfect breakfast to boost your energy and mood for the day. The protein contained in the combination of these two ingredients helps to transport nutrients such as fat to the body, and potassium helps maintain healthy blood pressure. In addition, the specific use of chocolate can also help lower blood pressure, reduce blood volume and fight inflammation. This strange drink is also classified as an effective diet menu for ladies who are exercising day and night. Recipe:
– 1 glass of filtered water
– 2 tablespoons flax powder
– 1 tablespoon unsweetened cocoa powder
– 1 tablespoon peanut butter
– 1 tablespoon chocolate powder (or substitute with chocolate bars)
– Some ice cubes Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Almond-chocolate smoothie: Effective weight loss This is a great alternative whenever you have a sudden craving, the almond-chocolate smoothie is packed with protein, electrolytes, potassium and healthy fats just enough to keep your skin healthy. radiant and both help you feel hunger pangs immediately. Recipe:
– 120ml almond milk
– 1 tablespoon almond powder
– 1 scoop of protein powder
– 1 tablespoon chocolate powder (can be replaced with chocolate bars)
– Some ice cubes Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Milk – banana smoothie: Improves skin pigmentation If you have never tried this combination, do not hesitate, refresh your taste buds with this delicious banana milk smoothie drink. Raw milk contains a lot of vitamin A, and bananas possess a multitude of nutrients that have anti-aging properties and promote new cell production. Regularly enjoying this nutritious drink will help you have a rosy skin, anti-aging and prevent wrinkles. Recipe:
– 2 medium ripe bananas
– 1 box of yogurt
– 40 ml of fresh milk
– 20 ml of honey
– Ice Perform: Place all ingredients in a blender and blend until smooth. Pour into a glass to enjoy. Posts: Bao Tran

When it comes to summer drinks, orange and lemongrass peach tea deserves first place. In a glass of cool water, you can enjoy all the flavors of tea, orange, lemongrass, plus the sweet and crunchy taste of peaches. Let’s start to beat the summer heat by making a delicious and crunchy fresh pot of soaked peaches – an indispensable ingredient for a cup of orange lemongrass peach tea. Resources: – Peaches: 1kg. To get a delicious pot of peaches, you should choose peaches that are just ripe, still hard. – Sugar: 300g- 500g sugar depending on how sweet you want. Made with apricot sugar (yellow sugar), the color of the soaked water will be more beautiful. – Lemon: 1/2 fruit for juice lấy – White salt: 50g – Filtered water: 800ml Making Step 1: Preliminary processing of peaches – Buy peaches, wash them thoroughly, remove the stalks. – Mix filtered water with a little salt, use a knife to separate the peaches into pieces along the areca-shaped fruits, soak them in a bowl of salt water. – After separating into pieces, begin to peel off the skin on the peach and then soak it in another bowl of diluted salt water so that the peaches don’t darken (you can peel them before separating but so the fruit will be very slippery and difficult to separate). Then take out the peaches to drain. Step 2: Processing – Take 1/2 of the sugar, add 1 cup of water for ginseng to face. North on the stove to boil until the sugar changes color of cockroach wings, then add all 800ml of filtered water and the remaining sugar to boil again. – Put peaches in a pot of sugar water, boil for about 3-5 minutes, then turn off the heat, add lemon juice and 2-3g of white salt to make the water cool and flavorful. If you like softer peaches, you can cook longer. When the peaches change color, take them out and immediately soak them in a bowl of ice water to prevent the peaches from becoming more ripe and soften the peaches. Keep the pot of sugar water just boiled peaches. – Take out the peaches, put them in a plastic bag or sealed box, and put them in the freezer for about 20-30 minutes. While waiting for the sugar water to cool, prepare a clean box to soak the peaches. – When the sugar water cools down, take the peaches out of the freezer and put them in a jar to soak in the sugar water. You can put the whole jar in the fridge. After 2 days, you can use this soaked peach to make tea or make your favorite dishes. – Want to keep the water soaked for a long time without scum, take out the peaches and boil the water again, let it cool and then soak it again, store it in the refrigerator to use it gradually. – The finished product is soaked in a beautiful yellow color, the water is a transparent cockroach color syrup with a sweet and cool taste. Peach pieces have a crunchy, sweet and sour taste that gently stimulates the taste buds. Refrigeration is the best way to preserve the flavor and crispiness of peaches. How to make peach orange lemongrass tea Resources: – Tea bag filter: 01 pack. (For the delicious taste of restaurant standards, please use peach tea bags) – Lemongrass: 02 plants – Pickled peaches: 2-3 pieces depending on preference – Orange: 1 fruit – Honey: 1 teaspoon Mixing: – Smash 1 lemongrass tree, cut into pieces. – Boil water to make tea, drop the lemongrass in and cook for the essential oil – Put tea bags in until you see enough tea, then drain the tea. – Squeeze orange juice into a cup of tea along with pickled peach syrup, teaspoon of honey. Add lemongrass and thinly sliced ​​orange slices for garnish. So you have a delicious, safe and very cool cup of peach orange lemongrass tea for a hot summer day. You can replace oranges with kumquats for a delicious cup of lemongrass peach tea. Good luck!

Enjoying bottled coffee delivered to your home is the choice of many foodies in the days when the epidemic situation is still complicated. The quality of bottled drinks will let you enjoy the taste like at the bar. Is Viet Coffee Việt La Viet Coffee is a familiar coffee chain of many foodies in Ho Chi Minh City. The restaurant attracts diners by the uniform quality of drinks. The bottled beverage menu includes black coffee, milk coffee, cold brew and cold brew margarita. In particular, cold brew margarita is the bar’s innovative drink that combines ingredients from the famous margarita cocktail, with cold brew coffee as an alternative to tequila. Guest reviews : My Anh Nguyen Thi: “Cold brew margarita has the added taste of salt and lemon, which is very suitable for those who cannot use bitter coffee aftertaste”. Edna Mode: “Every morning I order a bottle of milk coffee to the company. The coffee is fragrant, comparable and delicious”. Danshari Coffee Danshari is chosen by many diners for home delivery because the menu serves many drinks, savory dishes and cakes. If you are a coffee fanatic, you can try Hand Brew from Ethiopian beans of Ethiopia Wolichu Wachu (Light roast) with flavors of capers, mandarin and honey. Iko Black cold brew coffee and Iko White cold brew coffee are other suggestions that are highly appreciated by many diners. In addition to bottled coffee, you can also order home delivery of fruit juices, cakes and some savory dishes. Guest reviews : Phuong.dianmuonoi: “The price of water is quite high. I usually order a bottle of Iko Rich Matcha and a green tea crepe for 175,000 VND excluding shipping.” Yoslo.foodievn: “Here, the drink taste is normal, but there are also some unique dishes. The price of water is quite high compared to the area. The restaurant serves many side dishes that are delivered to your home”. Black Ice Coffee The shop’s bottled drink menu has many options from cold brew with traditional flavors to cold brew tea with chrysanthemum tea, peach and lemongrass tea… In addition, the shop also serves some fruit drinks for you to order. . Diners can choose from a small 250 ml bottle or a large 600 ml bottle. Den Da’s branches buy back bottles for 2,000-5,000 VND. Reviews from customers : Minhhien25052001: “I ordered a 250ml bottle of white pearl milk tea. Personally, I find the tea strange, has a characteristic aroma. The reusable glass vase is also a beautiful flower arrangement”. Susan Nguyen: “I ordered white pearl milk tea and milk coffee both in glass bottles. The milk tea taste is strong and fragrant. The coffee is good, quite similar to latte but the milk is richer and thicker. I always order it. toast here to eat together”. The Running Bean Coconut milk coffee is the “best seller” of the shop you should try. Almond Matcha is the perfect choice for matcha lovers looking for a light drink. Besides bottled coffee, you can choose healthy drinks like Kombucha, Sweet Volcano, Greenology, Immunity Booster… Reviews from customers : Ansapsaigon: “I tried the combo milk tea chai Saigon, Hanoi, Hong Kong. Chai Saigon is the original milk tea drink with caramel pearls. Chai Hanoi is jasmine milk tea with white pearls, the tea smell is quite fragrant. And the Hong Kong bottle is earl milk tea, topping with flute dew.” Tien Tien: “I ordered 3 types of Kombucha. I think this is a type of fermented water, quite difficult to drink”. Nomad Cold Brew Coffee At Nomad Cold Brew Coffee, coffee is fresh cold brewed every day, bottled immediately upon purchase, and stored for 10 days in the refrigerator. If you are new to this drink, you should combine it with fruit flavors such as lychee, apricot… Each time you finish drinking, you can exchange 10 bottles of the same type for 1 cold brew bottle. Guest reviews : Linhcafeeating: “You can choose to enjoy cold brew combined with fruit jams to make it easier to drink. The shop’s cold brew is quite heavy. I lost sleep after drinking 2 glasses from the bottle of Black Rose cold brew”. Foodholicvn: “I tried Lychee cold brew which is quite unique. The aroma of coffee is balanced by the sour and sweet taste of lychee. Apricot cold brew is more inclined to sour when there is the presence of apricots and effervescent layer. fragrant foam.

Honey contains many vitamins B, C, important minerals such as calcium, zinc, potassium, … antioxidants, anti-inflammatory, antibacterial, … so the use of honey brings countless effects. Great for health such as reducing bad cholesterol, stabilizing the heart, treating some intestinal diseases and most importantly, helping to reduce feelings of restlessness, anxiety, and sleep. To absorb the above wonderful uses of honey, it is very simple, every night before going to bed you just need to spend a few minutes making this kind of water as follows, put 2 tablespoons of honey in a glass and then add water. Warm in a glass, stir well and enjoy, that’s it. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. Photo: internet Lemonade Because lemon contains very few calories, but contains many vitamins and minerals, from there, drinking lemon water before bed helps the body balance itself, strengthen the immune system and be relaxed. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. However, you should mix lemon juice with honey in a ratio of 5:1 (5 tablespoons of lemon juice, 1 teaspoon of honey), should not drink lemon juice because the amount of acid in lemons can cause stomach ulcers of the stomach. there you are! And don’t forget to drink lemon without eating anything, because that also affects your digestive system. A cup of warm chrysanthemum tea mixed with a little honey will have a lot of good effects on your nerves, helping you fall asleep more easily and sleep more deeply. Photo: internet Chrysanthemum tea Although chrysanthemum tea has a slightly bitter taste, it is cool, helps to clear heat, detoxify and treat insomnia very well, so a warm cup of chrysanthemum tea mixed with a little honey will have a lot of good effects on your health. your nerves, helping you to fall asleep more easily and sleep more deeply. In addition, chamomile tea also contains a lot of antioxidants, so it also has the effect of beautifying the skin, preventing the risk of pimples and skin inflammation. However, not everyone can use chrysanthemum tea, if you are pregnant, or your body is allergic to chrysanthemum tea, you should not use this tea to avoid adverse health effects. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. Photo: Internet Milk and low-fat dairy products Fasting dinner has long been no longer a safe and effective way to lose weight, instead it is a complete, balanced and reasonable diet, combined with exercise for optimal weight loss. Therefore, it is very reasonable to choose nutritious and healthy drinks like milk for weight loss. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. A glass of warm milk in the evening also helps you fall asleep easily, sleep well and wake up alert. Thanks to that, your body in the process of losing weight is still full of energy, not exhausted and lack of vitality. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Photo: Internet Papaya juice, smoothie Weight loss diet changes nutrition makes your skin prone to dull, lifeless. Papaya with Enzyme has the ability to stimulate skin regeneration, combined with vitamins A, E, C to help smooth and bright skin, very useful for weight loss. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Thanks to its high welding properties, drinking squash juice will help your body be purified and cooled down before going to bed, helping you fall asleep more easily. Photo: internet Water melon Because squash contains hyterin – caperic compounds, it is easy to prevent sugar in the body from turning into fat and prevent fat from accumulating in the body. At the same time, thanks to its high welding properties, drinking squash juice will help your body be purified and cooled before going to bed, helping you to fall asleep more gently. It should also be noted that, if you have low blood pressure, you should not use squash too often to avoid a sudden drop in blood pressure because squash is easier to lower blood sugar than other drinks. In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. Photo: Internet Juice, tomato smoothie tố In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. A few small suggestions hopefully useful for the nutritional menu in your weight loss regime. From now on, you don’t need to fast in the evening anymore, you can replace these weight loss drinks instead. When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. It’s not just a low-calorie drink that helps you relax before bed. Photo: Internet Drink a cup of mint tea after dinner When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. Not only is it a low-calorie drink that helps you relax before bed, the University of Maryland Medical Center also acknowledges that the lubricant in peppermint tea will relax the abdominal muscles and increase bile flow, improving digestion. fat. The strong flavor of this tea has also been shown to act as an appetite suppressant, meaning you’ll have less cravings for late-night snacks. In fact, a study published in the Journal of Neurological and Orthopedic Medicine found that people who inhaled peppermint every two hours lost an average of 2kg/month.

Bar and pub culture started to develop in Vietnam about 4 years ago. However, many young people still feel strange and hesitant when entering a bar. Hundreds of years ago, the bar and pub model first appeared in Western countries and quickly became widespread. Residents of many ages and social status consider these spaces as entertainment spots and community connections. In Vietnam, the culture of enjoying alcohol like this has only grown strongly in recent years. Now, customers of all ages, with different income levels can experience the bar and pub culture, enjoy a glass of wine at the young, diverse bars with reasonable prices. Nguyen Hoang Tu Quyen, manager at a cocktail bar located on Nguyen Thi Minh Khai Street (District 1, Ho Chi Minh City), emphasized that going to a drinking bar is not about formality and formality, but focuses on personal experience multiply. Cocktail bars, or bars in general, are wine and cocktail business spaces designed and decorated in a certain style. Customers come here to enjoy a glass of wine that appeals to all senses, immerse in the lively atmosphere, meet and chat with friends, even strangers. To fully enjoy an evening at the bar, Tu Quyen advises young people to find out in advance where they plan to go to choose a space that suits their personality and personal needs. With a personality that is not too noisy and likes the classic style, I decided to go to the bar managed by Tu Quyen. This is a vintage-style cocktail bar, with many large sofas, a long bar and a nostalgic and cozy layout. Although open from 9 am to 1 am the next day, the busiest time at the shop usually starts after 6 pm. The melodious jazz music mixed with laughter, the sound of glasses touching each other made the atmosphere full of energy. Usually, if you go in a large group or in pairs, customers can sit at a high table or a large sofa outside. Since I was alone, I chose to sit in the middle of the bar to easily watch the bartenders work and join the fun with other guests. Unlike the pub or club model, the focus at bars is towards the bartender. “The phrase ‘tender’ in the word bartender means ‘keeper’. Bartender is the heart, keeping the fire to keep the bar running smoothly, always vibrant and full of energy. Only when sitting in this position, you feel it most clearly,” she explained. When I first came to a bar, I was confused when choosing a drink because I could not distinguish the types of alcohol and ingredients in each dish. At this time, the bartenders will guide, advise and help customers find the right drink. They will ask specific questions to find out each person’s taste such as drinking more or less wine, sour or sweet taste, preferring herbal or fruit flavors… By specifically describing personal tastes, the bartenders will give some suggestions about drinks available on the menu for customers to consider. If customers are not satisfied with the choices available, they can ask the bartender to create according to their preferences. For the first time, Tu Quyen recommended that I try some classic and signature cocktails at the bar. Classic cocktails are basic drinks, available in every bar around the world. In contrast, signatures are typical drinks, with their own color and spirit. In addition, I was also introduced to a few different ways to enjoy wine. Neat (pure) or on the rock (use a glass with ice) is the right way to enjoy fine bottles of wine, for spirits enthusiasts. And young Vietnamese, especially girls, often prefer cocktails – alcohol mixed with other ingredients and flavors – to reduce the pungent taste of alcohol and experience a variety of flavors. Since I’m not too used to drinking, I wanted to choose a glass with less alcohol, favoring sour and fruity flavors. Therefore, the bartender at the bar introduced me to two names: Gimlet (classic) and Marilyn Monroe (signature). First appearing in the 18th century, Gimlet was originally a drink created by British sailors during their voyages. This classic cocktail is made from gin, lemon and sugar, with a hint of alcohol and a slight sour aftertaste. Marilyn Monroe is one of the signature cocktails at the bar. A special feature here is that the dishes on this menu are all named after a popular Western figure in the 18th-19th century. Ly Marilyn Monroe was inspired by the famous Hollywood actress of the same name. The femininity and sensuality of the archetypal image is reflected in the seductive pink color, curved cup shape and unique bunny decoration. This drink has the main flavor of strawberry, sweet and greasy, suitable for those who drink alcohol for the first time or are not too used to drinking alcohol, especially girls. Sharing with me, Tu Quyen said that the interaction between the bartender and the customer is an important factor for a complete bar drinking experience. She thinks that conversation is like the process of learning and sharing so that the bartender understands the preferences and desires of the customer and brings a glass of wine to suit his taste and mood. Even if customers are not satisfied with the drink they receive, they can completely feedback to the bartender to reduce the ingredients and taste according to their personal preferences. “Vietnamese young people often tend to shy away from talking to bartenders, fearing that if they criticize a glass of wine, they will fall into an embarrassing situation or embarrass the bartender. the more opportunities to improve skills and help guests have a full experience”, said Tu Quyen. If you don’t want to fall into that situation, the female manager advises customers to chat and describe their preferences and taste with the bartender when choosing drinks. “Don’t be afraid to talk to the bartender to find the right glass of wine for your taste and mood. Bars are inherently a space to make friends and share, so customers should just be themselves,” she said. It’s open and comfortable, but most bars have a dress code. No need to be too luxurious or sophisticated, young people going to bars to drink and relax just need to dress comfortably and avoid wearing clothes that are too casual. In addition, Tu Quyen also advises guests not to wear too high shoes or flip flops to avoid slipping in crowded, dimly lit spaces. “The purpose of going to a bar is to enjoy wine, make friends and enjoy the bustling and crowded atmosphere. So relax yourself to have the most complete experience,” she said.

The bartender’s iced cocoa is one of the favorite drinks at Trong Duc Cocoa. Photo: T.Moc Each product has its own unique recipe. The interesting thing is that at the places selling these products, diners can also experience the actual experience when visiting and introducing the plants and product properties that they have used before. * Enjoy specialties at the garden The stop of Trong Duc Cocoa Co., Ltd (Dinh Quan) on the way to Suoi Mo Tourist Area (KDL) Suoi Mo (Tan Phu District) is about 7km from National Highway 20, where most of the restaurants stop. Tourist bus route at Suoi Mo KDL. The attraction of the stop is not only the purchase of cocoa products at the production site, but also the experience and discovery of the on-site cocoa garden with its characteristics, growth process, and production. cocoa fruit production. Efficiency from connecting products through travel From the fact of consuming nutritious and specialty drinks, it can be seen that, at present, tourism is one of the most effective channels to promote products for farmers. Therefore, in order to ensure the output of the product, in addition to the quality, the subjects and manufacturers must pay attention to the images, designs, and specific information on each product. Mr. Nguyen Ba Oanh, manager of Trong Duc Cocoa Co., Ltd. said that at present, the stopover has about 20 drinks made from cocoa. Recently, some new dishes have been researched and released to the market by the company, which are highly appreciated by diners after using such as tropical cocoa, iced cocoa, cocoa smoothie… These are water dishes. shop’s premium drink. In particular, many diners are quite impressed with the cocoa smoothie made from the flesh of the cocoa fruit, this smoothie has a sour taste and a lot of nutrition. Currently, Trong Duc Cocoa is continuing to research a number of new dishes made from cocoa fruit waste during cocoa processing at the factory of Trong Duc Cocoa Co., Ltd. In order to have these intensively processed products, the company must invite scientific researchers specializing in food to learn and process according to the recipe, ensuring the preservation of nutrients while still being safe for health. consumer health. Not only enjoying the drinks made from cocoa, if you have the opportunity to visit Tan Trieu pomelo village (Tan Binh commune, Vinh Cuu district), diners can also enjoy other interesting drinks. , is made from the main ingredient is grapefruit. As a famous restaurant and often very crowded on weekends, Tan Trieu pomelo village tourist attraction attracts visitors with pomelo village specialties such as pomelo salad, deep-fried pomelo peel… In addition to food and drinks at Tan pomelo village. The current dynasty is quite rich by dishes made from pomelos grown right on Tan Trieu land such as: pomelo smoothies, grapefruit juice, pomelo tea and especially recently, pomelo village also has more dishes that are very popular. Children’s favorite is grapefruit milk tea. Ms. Nguyen Thi Hoang Lan (District 12, Ho Chi Minh City), a regular customer of grapefruit village, said that every time her family comes here, her family often orders dishes made from grapefruit, in which a drink is indispensable. like grapefruit juice or smoothies. However, the last time she visited, her daughter discovered that the menu had grapefruit milk tea, so she tried it and was quite interested in this strange but familiar taste. Ms. Lan said that the dishes of pomelo village are made from fresh ingredients. In which, there are drinks with their own flavor, different from smoothie shops in other places. Ms. Lan shared: “The pomelo village has never disappointed my family for many years. Whenever I have guests from afar, I often choose the pomelo village to bring people to because it is both delicious and comfortable to visit the garden and take souvenir photos.” * Drinking water from dragon fruit Dong Nai currently has over 1.1 thousand hectares of red flesh dragon fruit. Red flesh dragon fruit used to be the top specialty fruit in terms of income because there were 15-20 harvests a year. At the time of price, dragon fruit sold at the garden can be up to 50-60 thousand VND/kg. According to many documents, red flesh dragon fruit has high quality and economic value, the amount of water in dragon fruit accounts for 90% with vitamins and minerals beneficial to health. Dragon fruit mainly exports fresh fruit, so those that do not meet export standards are often sold in the domestic market at a cheap price. There are times, when dragon fruit hits the market, farmers are struggling when the fruit is ripe but cannot be sold. Product introduction booth of Anna Dragon Fruit Wine Facility (Unification District) Understanding the consumption demand as well as the nutritional value of dragon fruit, a number of businesses and individuals in the province have researched and processed drinks from dragon fruit. Up to now, Dong Nai province has begun to produce products from dragon fruit such as wine, syrup, dried dragon fruit… creating a stable output of fresh fruit. In which, the enterprise that is currently developing a product line of red dragon fruit syrup and smoothie – Long Kim Co., Ltd (Long Tan commune, Nhon Trach district). In order to have enough raw materials to process products to supply the market, in addition to the area of ​​dragon fruit in the province, the company has to buy raw materials for processing from many other provinces and cities for production. In order to have a stable source of raw materials, over the past time, this enterprise has built fruit consumption chains for farmers. Also from the fact of market supply, in 2018 Anna Dragon Fruit Wine Facility (Thong Nhat District) cooperated to purchase a number of non-exported dragon fruits to produce fermented red flesh dragon fruit juice. . When the product has been tested, ensuring safety criteria, Anna Dragon Fruit Wine Factory has successfully registered the exclusive Anna brand of fermented dragon fruit juice in Dong Nai. By 2019, Anna’s dragon fruit wine products participated in the One Commune One Product (OCOP) program and was recognized as having a 3-star standard. Ms. Le Kim Luan, owner of the Anna Dragon Fruit Wine Facility, said that to get the dragon fruit wine like today, it took her a lot of time to experiment with batches of wine. Every time she has a new batch, she invites customers to taste it to record their opinions and gradually perfect the recipe, ensuring both the taste and quality of the product. With the traditional manual production method, completely natural fermentation, the Anna dragon fruit wine has kept the taste and quality of this nutritious fruit. Sharing production experience, Ms. Kim Luan said that brewing this wine requires a lot of work. In particular, the stage of choosing raw materials will decide the product after making the right taste and quality. If the dragon fruit has a sour taste, the sweetness is not uniform, the processing process requires more meticulousness. Dragon fruit is fermented in large earthenware jars and usually takes 6 months to produce a good batch of wine.

People do not use plastic bottles to pack beer for the following reasons: Plastic is a more porous material than glass, so it makes beer easier to “pale” when stored in plastic bottles instead of glass bottles because of the gas in the drink. will be more susceptible to evaporation. Glass has almost no effect on taste because of its chemical inertness. In contrast, plastic contains a lot of chemicals that can dissolve into beer and affect the taste, even the quality of the drink. Like glass, aluminum is a completely waterproof material, making it ideal for beer storage as well. But unlike plastic, the inside of aluminum cans is coated with a special polymer that prevents aluminum from leaking into the drink, so they are much safer. In addition, unlike the two materials above, aluminum completely blocks light, helping drinks in aluminum cans be better preserved than other types of bottles. Another problem with plastic bottles is that they cannot withstand the sterilization process that most beers go through. After being brewed and bottled, beer will usually have to be put through a machine that sprays boiling water to kill any bacteria that are still alive after the fermentation process. This process is both to ensure food safety and to increase the shelf life of beer. And while glass bottles or aluminum cans can easily endure the process, plastic cannot. That means either we have to skip the sterilization process, or we have to choose a more durable plastic, which means higher costs. For the above reasons, it can be seen that glass bottles and aluminum cans will still dominate the beer industry worldwide. Transparent beer bottles left in the sun often cause beer taste changes such as musty odors and odors, because UV rays from sunlight easily pass through the beer bottle shell to react with the sulfur molecules present in the beer. , creating a strange taste and difficult to drink like broken beer for a long time. Therefore, to overcome that situation, manufacturers have created beer bottles in brown and green colors, because these two colors prevent the best absorption of UV rays.

Orange juice promotes weight loss. Image source: Internet Adding orange juice to your weight loss diet can help boost your vitamin C intake. Freshly squeezed unsweetened orange juice is low in calories and a great alternative to carbonated drinks. Oranges are a low-calorie fruit that provides several nutrients and keeps you fuller for longer. Watermelon juice Watermelon juice is a great summer drink. Watermelon contains 94% water and is rich in fiber. Watermelon has a naturally sweet taste and is a nutritious drink. Drinking a glass of watermelon juice can keep you fuller for longer and keep you hydrated which promotes weight loss. Photo: Nguyen Yen Green tea Green tea is a fat-free beverage. Therefore, this is a great choice if you are looking for a weight loss drink. Drinking green tea regularly not only enhances fat metabolism but also plays a key role in maintaining body shape and reducing cravings. Research by the American College of Nutrition shows that within 2 months, people who drink green tea lose an average of 2.7 kg compared to people who only drink water. Apple Apple juice is the first choice for weight loss believers with 116 calories to help the body feel full quickly and consume less other foods, especially junk food. Grapes Many people think that sweet grapes should not bring weight loss effect, but in fact grapes contain a lot of resveratrol, which stimulates the active substance adiponectin – the substance that forms fat cells. Therefore, drinking enough grape juice will also help you lose weight effectively, especially increasing antioxidants, which are good for the skin. Celery Not only has the effect of preventing acne, but celery juice also supports effective body improvement, which is being chosen by many women. However, this juice is quite difficult to drink, so you can mix it with other juices to make it easier to drink.

You can add this nutrient-rich food to your daily meal with spicy fried calamari. In addition to eating with rice, this is also an extremely mouth-watering snack, a “drinking bait” that cannot be better for husbands. How to make spicy fried calamari is not difficult. Resources: – 500 gr of ready-made scad fish thác – Green onions, purple onions – Horny chili, hot chili -Condiments: Sugar, pepper, seasoning Processing: – Onions washed and cut into small pieces. – Red onion peeled, smashed, minced. – Put the fish meat in a bowl with 1 tablespoon seasoning, 1 teaspoon pepper, 1/2 teaspoon sugar, 1 tablespoon red onion, 1 tablespoon green onion, minced garlic, 1/2 teaspoon minced chili and then use a spoon several times for the fish cake to absorb the seasoning, chewier and more delicious. -After the fish is finely fried, roll the ball and then flatten it, put it on a plate to prepare for frying. Note that you should apply a thin layer of oil on your palm so that when you roll the fish ball, it will not stick to your hand. – Heat oil on medium heat. When the oil is hot, put the fish cakes in and fry them until golden on both sides. When frying, it should be turned over often to cook the fish evenly and not burn. When cooked, remove to a plate lined with paper towels to absorb oil. Fried calamari, hot and spicy, with a characteristic aroma, served with chili sauce, you just want to eat it non-stop. Minh Hoa (th)

Traditional yogurt smoothie Resources + 1 box of yogurt + 2 tablespoons condensed milk + Shaved ice + 1 lemon. Making + Lemon washed, cut a thin slice to set aside. The rest squeeze the juice, remove the seeds. + Put yogurt, condensed milk, shaved ice, 1 teaspoon of lemon juice into a blender, grind for about 30 seconds when smooth. + Pour yogurt into a cup or glass, garnish with freshly cut lemon slices, use immediately. Mango yogurt smoothie Illustration. Resources + 1 sweet, ripe mango + 1 jar of yogurt + 100ml fresh milk + 1 tablespoon condensed milk + 2 tbsp shaved ice. Making + Mangoes are washed, peeled and cut into squares. + Put yogurt, fresh milk, condensed milk, mango, shaved ice into the blender. Blend for about 30 minutes until smooth and evenly mixed. + Pour the blended smoothie into a glass and enjoy. + If you don’t like to grind together, you can separate each thing, then mix well when eating. You do the following: Put 2 tablespoons of crushed ice on the bottom and then add 1 layer of yogurt until about half a glass, then grind, add fresh milk, add a layer of mango, then add yogurt and top with a layer. thin mango. + You can decorate it beautifully and enjoy. Pineapple yogurt smoothie Resources + 1 jar of yogurt + 1/2 pineapple + 1 teaspoon chia seeds + 2 teaspoons condensed milk + Shaved ice. Making + Pineapple bought, peeled, cut off the pineapple eyes, washed, sliced, removed the pineapple pulp. + Put yogurt, pineapple, shaved ice, condensed milk into a blender, puree. + Put the blended smoothie into a glass, sprinkle with chia seeds and enjoy. Above are some delicious and attractive yogurt smoothie recipes, you can combine with any fruit you like, with a similar recipe. You can combine a variety of fruits together, which is also very delicious.

Nguyen Thanh Thao Nhi (21 years old), event manager at Saigon Outcast (District 2, Ho Chi Minh City), said this is the first time this complex has organized a cocktail festival. “Our side often organizes drink-related activities every Saturday, to provide a playground for young people to relax after hard working and studying days,” Thao Nhi shared. The event gathers many famous bars with young Saigonese and foreigners living in Ho Chi Minh City. Each stall offers signature drinks to introduce cocktail culture to young people. Not only enjoying new drinks, attendees also have the opportunity to experience the art space, interact with bartenders and immerse themselves in vibrant music. Many groups of young people showed up early to enjoy the festive atmosphere. Festivals and events related to food and music always attract a large number of participants. This is also a favorite destination of young people on weekends. According to Huynh Trang (30 years old), owner of a bar in District 1, every cocktail has its own story. Today, she and the bartenders want to talk about Vietnamese culture through the bar’s signature cocktails. “The highlight that I bring to this festival is the Can cocktail. This dish is made from can wine of our country, combined with foreign wines, aromatic juices, lemons and proprietary syrups. All are skillfully blended to retain the special flavor of Vietnam, “said Ms. Trang. The main ingredient of a cocktail usually has a base alcohol, flavoring agent, colorant and garnish. However, not all cocktails follow this rule. Sometimes, bartenders can create finished products based on inspiration from their own stories, emotions or customers. Cocktails often show the personality and taste of the barterder and the diners. To create a new drink, bartenders have to choose from many different ingredients. “The formula to create a ‘work’ that is unique to me is improvisation. In a certain moment, try to pour this, taste that, and accidentally create a new dish of water. I participate in this festival with the main spirit of fun, creating an environment for everyone to chat and entertain,” said Peter (24 years old), bartender of a bar in Binh Thanh district. Nhat Anh (24 years old, Binh Thanh district) came here with foreign friends. She often participates in women’s beverage events. “I just tried a glass of Saigon Mule, the taste is a bit sweet and a bit sour of mango flavor. I focus more on the taste of the cocktail. Because for me, the word taste will lead to the story”, the young guest told Zing. As for Hoang Minh Thu (19 years old), the cocktail will be more delicious when it contains the meaning and the message behind. She often goes to complexes in District 2 on weekends to have fun and make friends.

The Japanese have shaped the Tea Ceremony into a national ethic, an art of living conveyed through enjoying a cup of tea. Meanwhile, Vietnam – a coffee powerhouse in the world, has the best Robusta coffee beans in the world, has a long history of culture and enjoys coffee for hundreds of years. Vietnamese coffee is still in the low-end segment, mainly exported raw and has not been properly shaped the inherent position of the industry and the country. With the desire to bring Vietnam’s coffee industry to a new level, enhancing the value of coffee not only as a common drink but also at the level of cultural coffee, art coffee, spiritual coffee… Philosopher’s coffee, worthy of the status of the world’s coffee powerhouse – Trung Nguyen Legend Group has spent time and dedication for many years researching the history, culture, art… of coffee in the world. all areas of human life so that coffee becomes “Coffee of Philosophy”. During Trung Nguyen Legend’s creative and development journey, the spirit of community service commitment has always been the core throughout with many action programs to create great aspirations and great intentions for the country; To build a new position for Vietnam’s coffee industry on the world coffee map and on this Journey, Trung Nguyen Legend wishes to join hands with national strategists so that Vietnam will soon become a country in the world. Mighty and influential all over the world! The Japanese did it! Even Vietnamese people can do it and do it better! Coffee beans shape history on the land of Jamaica Coffee was brought to the island nation of Jamaica in the 18th century by a French king. In 1723, King Louis XV sent three coffee trees to the then French colony of Martinique – a fertile, lush island 1,900km southwest of Jamaica. By 1728, Sir Nicholas Lawes, Governor of Jamaica, had received eight coffee trees from Governor Martinique as diplomatic gifts. From here, the history of coffee on the land of Jamaica began to take shape. The first coffee tree on the island was planted in the parish of St. Andrews, then rapidly expands into the majestic Blue Mountain range of the hills of St. Ann, Manchester and St. Elizabeth. The amazing harmony between the fertile volcanic soil with the cool, cloudy climate and high rainfall in Jamaica has created the ideal conditions for Arabica coffee trees to grow and develop. After 9 years since the first coffee tree was germinated, Jamaica has started to export and opened up the coffee industry. In the early 19th century, more than 600 coffee plantations were established in Jamaica, making this island nation the largest coffee material region in the world from 1800-1840 with an output of up to 70,000 tons per year. After 1840, many coffee plantations faced the risk of closure due to a wave of human resources in the coffee industry shifting to food crops. However, thanks to government intervention, the coffee industry in Jamaica has miraculously revived. The farming law and coffee growing guidelines, which have been in place since 1890, have helped the coffee industry in Jamaica to be more professionally planned. After nearly 250 years of shaping and developing, today, the reputation of delicious coffee beans full of charm from the land of Jamaica has spread around the world, conquering the most demanding guests. Coffee get high Blue Mountain – Pride moat of the people of Jamaica Blue Mountain coffee is grown on the Blue Mountain mountain range, which is known as the highest roof of the Caribbean Islands with an altitude of 2,256 meters. This is also the highest coffee growing region in the world. Over time, nutrients deposited on the surface of these dormant volcanoes are great natural nutrients for coffee plants to grow and develop. Along with that, the Blue Mountain mountain range has a dense fog cover all year round and low temperatures. This makes the coffee tree grow slowly and takes up to 10 months to be harvested, but creates a very unique delicious taste. For Jamaicans, the Blue Mountain range is like a gift from nature. It is the miracle of nature that has brought the taste of Jamaican coffee more special than any other country. Jamaicans are always proud that they are the ones directly producing the world-famous Blue Mountain coffee beans. Diligence, hard work and dedication are the qualities that are easily seen in the coffee farmers here. In this land, coffee is kept traditional farming methods, harvested by hand and packed into wooden crates like in the 18th century. This dedication has contributed to perfecting the taste of Jamaican coffee. . Over the decades, Jamaican coffee has been around the world. Blue Mountain coffee is also honored to be selected as the drink served at the White House and is known as the Queen’s favorite drink. In 1953, Jamaica established the Coffee Industry Council to maintain and standardize the quality of Blue Mountain coffee according to international standards. Coffee beans are carefully selected, and supervised from grinding, drying, shelling to grading. To be exported, all coffee batches are inspected and approved by the Jamaica Coffee Industry Commission. Thanks to the government’s intervention, Blue Mountain coffee has always kept its excellent quality and is protected globally by trademarks. Therefore, although the production area is small and the output is small, Blue Mountain coffee in particular and Jamaica in general always achieves high value in the large coffee market. It can be said that the coffee industry in Jamaica was born and exists as an indispensable institution thanks to the great favor of the soil and climate here. Jamaica may never reach the position of the world’s largest coffee producer as in the past, but, with its distinctive seductive aroma, Blue Mountain coffee has always captivated coffee lovers when it comes to coffee. Be indulge. Not only selecting the best coffee beans from the coffee powerhouses of Vietnam and Jamaica, Trung Nguyen Legend coffee experts also select the finest coffee beans from the world’s most famous raw material regions. such as: Brazil, Ethiopia, Colombia; combines the most modern technology and mysterious oriental know-how to create unique and distinctive coffee masterpieces, worthy of a panacea for the brain, a special medicine for creativity. Enjoying energy coffee masterpieces, reading books from the Life-changing Foundation Bookcase, dedicatedly selected and discussed by the Chairman of Trung Nguyen Legend Group, Dang Le Nguyen Vu himself, and discussed great ideas and challenges. of the era… will help each individual to have the power of knowledge, thereby transforming it into material strength, physical strength, and mental strength to go to true wealth and happiness. Welcome to the next period: Coffee finds itself again.

Ingredients for fried anchovies with garlic and chili 500 gr anchovies
100 gr deep fried flour or cornstarch

2 chili peppers, 2 garlic cloves, dried onion, green onion
Seasoning: 3 tablespoons fish sauce, 1 teaspoon chili sauce, 1 teaspoon sugar, 1/2 teaspoon pepper 1/2 Daily delicacies: Fried anchovies with garlic and chili. How to make fried anchovies with garlic and chili Anchovies are washed and drained, then put in a bowl with fried flour or cornstarch, add a little salt and pepper, stir well. Garlic, chili, chopped onion.
Put the oil pan on the stove, heat the oil, put a little anchovies in and fry on medium heat. When the goldfish is crispy, remove the fish to a plate lined with absorbent paper.
Make the sauce: Put 3 spoons of fish sauce, 1 spoon of sugar, 1 spoon of chili sauce, minced garlic, and minced chili into a bowl and stir to dissolve.
Put another pan on the stove, heat 1 tablespoon of oil, add green onions and dried onions, minced garlic to the island until fragrant. Pour the sauce mixture into the boil, then add all the fried fish to the island to infuse the spices. When the mixture is dry and clings evenly to the dried fish, sprinkle some pepper, then turn off the heat, put the fish on a plate to eat with hot rice. Fried anchovies with garlic and chili can be made a lot, put in a jar and preserved in the refrigerator to eat gradually.