Trieu Lo Tu is a new generation actress who has received a lot of attention thanks to her fresh, cute beauty and energetic, natural acting. With a height of 1m60, a chubby face, Trieu Lo Tu makes others feel that she has an average weight, but in fact, the actress weighs less than 40kg. According to Trieu Lo Tu, to meet the requirements of the role, she had to implement a strict weight loss regime to keep her waist slim and standard. According to Lo Tu, Trieu Lo Tu is a native of Sichuan, she especially likes to eat hot pot and spicy food. If you want to lose weight, you must eat these foods. Lo Tu revealed, for successful weight loss, the method is very important, don’t think about the results first, if you persist, you will achieve a perfect physique. The actress said that to lose weight, adjust your diet, you must adhere to the following 3 principles. First, never skip breakfast. Breakfast can not only boost metabolism but also reduce cravings during the day, reducing snacks and snacks. Besides, maintaining a full breakfast habit also makes calories burn faster, without having to worry about fat accumulation. Second, eat a lot of green vegetables and fruits, especially those that contain a lot of water. Trieu Lo Tu eats a lot of green vegetables at lunch to promote bowel movements, reduce swelling and swelling in the body, and help brighten and healthy skin. If she is hungry in the afternoon, the actress only eats more fruit, but it is just a fruit with a lot of sugar. Third, drink plenty of water throughout the day. As you probably already know, drinking a lot of water not only helps to purify the body but also makes a great contribution to improving your physique. Drinking plenty of water helps the detoxification process in the body go smoothly. Not only that, it also increases the feeling of fullness, enhances the peristalsis of the stomach and intestines, the facial skin will also be shiny because of enough water. In addition to the basis of following the above 3 principles, if you need to lose weight quickly, Trieu Lo Tu also skips snacks and dinner. Note that the portion of the main meal must also be less than usual.

Tieu Long Nu Tran Nghien Hy recently participated in the program: “Billion billions kick the wind and turn wave 2”. She appeared with a slim, hot body, a V-line face and a sexy collarbone that surprised and excited fans. Tran Nghien Hy married actor Tran Hieu and gave birth to a boy named Tieu Tinh Tinh at the end of 2016. After giving birth, she quickly regained her sexy figure. The 37-year-old actress revealed the “2 don’t eat” rule to keep her slim and sexy figure: During her career, Tran Nghien Hy was once criticized for her plump body, less elegant appearance, not suitable for the role of Tieu Long Nu. Therefore, her appearance in the program “Billion billion people kick the wind and turn wave 2” surprised many people. The mother-of-one shared that she has a human body that is easy to gain weight. Whether she eats less or eats a lot, she still gains weight because her body absorbs nutrients too well. Here is the “2 don’t eat” rule to help Tran Nghien Hy keep her slim and slim figure. Do not eat meat Previously, Tran Nghien Hy was often labeled by the public with the name: “fat girl” or “fat baby” who regained her body shape after giving birth thanks to her hard work and diet adjustment. Tieu Long Nu said that she has a body that is easy to gain weight, so she cannot lose weight as quickly as she wants. To lose weight and keep fit, she does not eat duck, geese, and chicken to control calories. Do not eat foods containing a lot of spices to avoid edema Tran Nghien Hy also knows that her body type is easy to gain weight, so she pays more attention to her diet. The actress follows three principles of eating: no salt, no MSG, no soy sauce. Hearing about this diet, many people think that Tran Nghien Hy will have a hard time eating such bland foods, but Ms. Co said she is used to this diet. This is the diet that helps her feel healthy and effectively lose weight and avoid edema. In addition, the mother-of-one also works hard at the gym every day to practice Pilates and Zumba to keep fit. Quynh Trang / According to Sundaymore

Mahogany Geter (23 years old, from Tennessee, USA) has congenital lymphedema. According to The Sun, this condition is caused by excess fluid accumulating inside the soft tissue, causing Geter’s left leg to swell. At maximum, her legs weigh about 45.5 kg, bringing her body weight up to 136 kg. There is currently no cure for the excess fluid that has accumulated in Mahogany Geter’s legs. She eased the discomfort with physical therapy, lymphatic drainage massage. “When I was a kid, I felt ugly and cried a lot,” Geter said. The American girl had to endure the ridicule that “amputated legs to look better”. Geter said: “Someone said my legs looked like ham. My friends at school called me a deformed kid. It was difficult to ignore the malicious comments. For a long time, I felt self-confident. ti about myself. Then I got support from the online lymphedema community, she also inspired me. She helped me realize how beautiful I am.” Mahogany Geter learns to ignore every mockery and accept himself. “I want to inspire others to celebrate their differences. Now, I believe I’m beautiful inside and out. I’m proud of what I’m able to do,” emphasized Geter. In March, Geter accepted an invitation to model for Vogue magazine. The American girl wears a skirt with a sexy chest opening combined with a high slit. She is not afraid to show her swollen legs in front of the camera. Mahogany Geter proudly shows off her lymphedema leg in the frames and posted it online. Through that, she wishes to be empowered and given the opportunity to become confident and do the work she loves. “I have met a lot of people who support me in the online environment, accompanying me on my health care journey. They are all very nice. Those are not joking or negative comments,” female model to speak. When he wasn’t feeling well, Geter focused on making his legs better. She massaged, applied pressure bandages and applied physical therapy. Geter also drinks plenty of water to detox, and avoids salty foods and alcohol. However, the 23-year-old girl is prone to severe cellulitis – a skin infection caused by swollen feet. She is often hospitalized for antibiotic treatment. Despite the difficult times, Mahogany Geter encourages herself that she is leading a normal life. “I try to be strong, and at the same time focus on my dream of becoming a model. If I succeed, I will buy my mother a house and take care of my family. I will do everything to raise awareness. about lymphedema,” said Geter. Models dropped their shoes on the catwalk Despite having problems with shoes on the catwalk, many models still confidently strode in the excitement of the audience.

This is a long-term condition in which excess fluid builds up in the body’s soft tissues, causing Geter’s left leg to swell. There is currently no cure and the excess fluid that accumulates in Mahogany Geter’s legs can only be alleviated by physical therapy and lymphatic drainage massage. According to the The Sun , at one point, her legs weighed up to 45.5 kg, making her total body weight 136 kg. Because of his different appearance, Geter has suffered many injuries. Many malicious people even told her to have her legs amputated to make her look more like a normal person. “When I was young, I felt ugly and cried a lot. Some people said that my legs looked like ham. My classmates called me a ‘deformed child.’ It was difficult to ignore the comments. For a long time, I always felt low on myself, “said Geter. However, as he grew up, Geter gradually learned to accept his own shortcomings. Thanks to her mother’s encouragement and enthusiastic support from the online lymphedema community, Geter has changed her mind, becoming stronger and more confident. “I appreciate what I have. I want to inspire others to learn to accept themselves and realize how beautiful they are. Now, I believe I am beautiful inside and out. I am proud of myself. about what I can do,” Geter emphasized. In March, she was honored to receive an invitation to model for Vogue magazine. In the photo shoots, the American girl wears feminine and sexy outfits. In particular, she is not afraid to reveal a swollen leg in front of the camera. Mahogany Geter also proudly shows off his lymphedema in photos and posted online. “Through social media, I have met a lot of people who support, cheer and accompany me on my journey to health. They are all very nice. Those are not joking or negative comments,” Geter said. to speak. To control her condition, she focuses on massage, applying compression bandages and applying physical therapy. Geter also drinks plenty of water to detox, and avoids salty foods and alcoholic beverages. However, she is prone to severe cellulitis, a skin infection caused by swollen feet, so she is often hospitalized for antibiotic treatment. “I’m not currently working because I’m focusing on keeping my legs from getting too swollen. I spend a lot of time drawing, listening to music and posting content on YouTube,” says Geter. Despite going through difficult times, Geter always encourages herself that she is living a normal life. “I try to be strong and focus on my dream of becoming a model. If I succeed, I will buy my mother a house and take care of the family, and will do everything to raise awareness about this model. Lymphedema,” Geter confidently asserted. Minh Hoa (th)

Mahogany Geter (23 years old, from Tennessee, USA) has congenital lymphedema. It is known that lymphedema is a condition caused by excess fluid accumulating inside the body’s soft tissues. The prolonged condition caused swelling in Mahogany’s left leg. At the worst time, the girl’s left leg weighed 44kg, the total body weight reached 135kg. There is currently no cure for excess fluid buildup in the legs. In order to minimize swelling, Mahogany regularly practices physical therapy and lymphatic drainage massage. To ensure health, sexy female models must maintain a strict diet. Every day, Mahogany drinks a lot of water to detox the body. She is also not allowed to use salty foods and alcohol, alcoholic beverages. Despite paying attention to health, Mahogany is very susceptible to cellulitis. This is a painful, swollen skin infection that requires antibiotic treatment. Not only affecting health, lymphedema affects Mahogany’s appearance. “When I was a child, I felt ugly and cried a lot,” she said. “Someone said my legs looked like ham. My friends at school called me a deformed kid. It was hard to ignore the malicious comments. For a long time, I felt low on myself. . Then I got support from the online lymphedema community, my mom also inspired me. She helped me realize how beautiful I am.” Instead of hating, Mahogany learned to love herself, to accept her flaws. She once told her mother her dream of making a name for herself in the fashion industry and was enthusiastically supported by her mother. Above all, Mahogany proudly flaunts her sexy look, showing off her lymphedema in the frames and posting them online. In March, Geter accepted an invitation to model for Vogue magazine. The American girl wears a skirt with a sexy chest opening combined with a high split, revealing her legs with “elephant legs”. Mahogany’s unique bravery was well received by many. Instead of negative comments, she is increasingly receiving love and companionship from fans. Currently, she is famous on Instagram, YouTube, and TikTok. Through her story, Mahogany wants to inspire the less fortunate, to learn to accept themselves and realize how beautiful they are. Invite readers to watch the video: Top 4 hotgirls who emerged not because of their beauty but remembered another recipe. Source: Bestie.

Give me more than a lifetime Staying in and talking to people of kindness The realms of flowers bloom Italy made candles to light the edema pants Data gentle and bright Love incense is here to resolve the crime Don’t wait for the time to drop your hand Live more than exist in the present moment I forgive the word realm Braided rope glowing golden words The bell rang again The world is immature in the legs like this. NGUYEN QUANG HUNG Shadow yourself Heart thrilled as the trees closed the leaves The street pushes the sky high I do not know from March Morning dawn patiently self-morning Illustration: XUAN HUYEN. How many years with so many good people Come to life and speak love Many lyrics remind themselves You don’t need to hurt me Noises here and there People who are more gentle than before the cause of life I watered the old attentiveness To live for me and be more real. NGUYEN VAN STUDIES Take me to the delta Take me to the delta to listen to the love song The crazy cotton lure the spirit fish to catch the net My feet are smooth and soft for girls’ skin He hesitated, daring to wash his tapered finger First time take me to your hometown delta What also surprised me Pumpkin flowers cover a lovely golden sky Maybe tomorrow there will be a little fate together? The sound of clanging clanged the river Alluvial soil is deposited on the heels of her child I said yes Like water in Tien River, he drank sweetly The night of the thick delta echoes a million sounds Back to your hometown The first time I listen to the song Da ancient Dieu Hoai is sad and sad, and Ganh Hao deep in the night Where did you split up, but I hesitated? Plain section … He is similar Turn to stone What are you saying, why do lilies stop at night … I started paying you with the first afternoon Hands times delta night Desolate Plain Plain heavy debt I’m gone Weeping the river delta and crying with the moon …

Mount Everest may no longer be immune to COVID-19. Photo: DW Even the highest peak in the world is no longer immune to the SARS-CoV-2 virus. There has been at least one confirmed case of COVID-19 from a base camp on the southern edge of Mount Everest in Nepal. After suffering from high-altitude cerebral edema syndrome (HAPE), this person was taken by helicopter to a hospital in the capital Kathmandu, tested and diagnosed positive for SARS-CoV-2 virus. The members of the group immediately had to undergo quarantine. A mountain climber with COVID-19 is identified as a Norwegian citizen. He said he may have been infected during the climb from the foot of the mountain to the main camp mentioned above. It is reported that at least three people in the climbing crew were infected with SARS-CoV-2. For its part, the Nepal Tourism Board intends to deny this, saying that the incident is still under investigation and that information about the infection is just rumors. As of April 21, Nepal has granted licenses to 377 individuals who want to climb mountains and conquer Mount Everest in 2021, only slightly less than the record number of 2019. With a population of 30 million, Nepal has recorded approximately 285,000 cases and 3,000 deaths from COVID-19 since the outbreak of the pandemic. At the end of March, the government loosened restrictions on tourists. To gain entry, international travelers only need to present a certificate of vaccination against COVID-19 or a PCR test negative for SARS-CoV-2 within 72 hours of arrival. If an additional negative test is performed at the capital airport, the traveler is free to travel in Nepal.