Illustration. Image source: Internet Resources: 400g pork leg 500g potatoes, 200g carrots 2 teaspoons seasoning seeds, 1/2 teaspoon pepper, 2 tablespoons fish sauce, green onions, coriander. Making: Buy spring rolls, wash them, squeeze them with a little salt. Green onions, coriander picked, washed. Potatoes, carrots peeled, washed, cut into cubes. Marinate pork rolls with white onion stalks, pepper, seasoning seeds. Put about 3 liters of water on the stove. When the water is almost boiling, put the pork shank in the pot, simmer on low heat for about 45 minutes. Add potatoes, carrots and continue to cook for about 15 minutes, season with fish sauce to taste. Remind down, add green onion, coriander. Fried egg with meat Illustration. Image source: Internet Resources: 3 eggs 100g of meat Green onion, purple onion Seasoning: pepper, seasoning, fish sauce, cooking oil Making: After buying pork, wash it, then mince it finely. If you don’t have time, you can buy pureed meat at supermarkets. Wash the scallions, then chop finely. Red onion peeled, washed with water, then minced. Put the meat in a small bowl with a little shallot, pepper, seasoning and fish sauce, mix well to allow the meat to absorb the spices evenly, then marinate for 20 minutes. Put the eggs in a separate bowl, then add a little seasoning, fish sauce and all the scallions, beat the yolks and whites with chopsticks. Put a pan on the stove, then add the remaining cooking oil and red onion, fry until fragrant, then add the marinated pork, stir on high heat until the meat is tender and not runny. When the meat is cooked, add the eggs, then put the eggs in the pan, use chopsticks to stir until the eggs and meat form a nice round shape, cover the lid and fry on medium heat until the eggs are just cooked, then turn off the heat. You should not turn the egg over, to prevent the egg and meat from being crushed, the meat will sink into the egg. The secret is here, you should stir-fry until the meat is cooked and then put the egg in it will help the meat float to the surface of the egg, fry until the egg is just cooked, the egg will not be dry but the meat will still be cooked evenly. Stir-fried sweet potato with garlic Illustration. Image source: Internet Resources: 1/2kg sweet potato 1 bulb of garlic Salt MSG Making: Sweet potato picks up the old part, washes and then soaks in diluted salt. Then rinse clean and dry. Bring the water to a boil, add a little salt, and cook the vegetables briefly, don’t overcook them. Heat a pan, add cooking oil, then add crushed garlic and saute until fragrant. Add the sweet potato, salt, and monosodium glutamate and stir-fry quickly, evenly, and then season to taste, then you can take it out on a plate.

“Household of Ms. Nguyen Thi Thanh to receive ginger root and milk”, “Household of Uncle Tam to receive medicine”… The loudspeaker plays continuously, each person comes out to receive goods, strictly adheres to 5K. An official said that people in the blockade area in the early days were very confused because they were worried that their jobs would be affected and their lives had changed a lot. However, when everything is stable, they gradually get used to it and feel more comfortable. Almost all requests of the people are met in the most timely and fastest way, from food to medicine to children’s confectionery every day… Outside, the leaders of the hamlet People’s Committee also mobilized. sponsors support rice, instant noodles, soy sauce, chao, salt and pepper, milk cake, eggs for people. People bring rice to support people in the blockaded area in Hoc Mon district, Ho Chi Minh City In less than an hour, many benefactors continuously brought gifts to “divide the fire” for people in the blockade area. Busy two times of trucks carrying salt and pepper, coming to supply, Mr. Nguyen Dinh Phuong – Head of group 126, Tam Dong 2 hamlet – said: “Yesterday, I mobilized people to support 250 kg of rice, a few bags of sugar, dozens of jars of salt and pepper and cocoons. Today, many people know that they should “please” for further support, I have collected them and divided them into 2 blockade areas, a total of more than 500 kg of rice.” Mr. Phuong had just left when Mr. Quan, the director of a private enterprise, stopped his car on the side of the road, carrying 1,000 kg of rice to provide supplies to his relatives. Then, to the women’s group led by Ms. Mai Thi Bach Yen, the head of the Women’s Union of Tam Dong 2 hamlet, brought more than 100 sets of rice full of savory, fried, and soup dishes for people in the blockade area to use. lunch. The day before, Ms. Yen’s sisters mobilized sticky rice and bread for their relatives to change dishes. According to benefactors as well as service staff in the blockade area, they will do their best to help people reduce some of their difficulties as well as be assured, stay healthy to win the epidemic.

Typically, recently, the post about beef steak has made netizens admire each other. In less than an hour, this post received nearly 3k likes and hundreds of comments. And the most interesting thing is that looking at this tiny product, everyone immediately remembers a famous dish in Hanoi, which is Hoe Nhai steak. According to the share of the owner of these photos, Ms. Nhu Quynh Nguyen, this product is made from clay, mixed colors and resin. It is known that to make this steak tray, it took Quynh more than 1 day to make every little detail in it. Except for the aluminum tray, all of them are made by the owner himself. You can see the feat of making each piece of potato in detail, the bread is broken in half, the fried egg on the edge or the chili sauce… That makes the netizens admire each other. – Oh, at first, I thought it was a cold day that you made beef steak. After reading it, I know the tiny food. Love so much. – The fried egg is still a bit burnt, it’s amazing. – Oh my god, looking at the omelet, my eyes are round and flat. – It looks so magical! Looking at this product, many people immediately realize that this is Hoe Nhai steak – a very famous steakhouse in Hanoi that almost all gourmets know. Currently, this post still attracts the attention of many netizens. Source: Nhu Quynh Nguyen/ Love Kitchen Group (Esheep Kitchen family)

Urine boiled egg dish in China. (Illustration) Similar to boiled eggs with tea, but with a special ingredient that is soaked, boiled and stewed in the boy’s urine. This dish is considered an ethereal pleasure of the Chinese, so boiled egg with urine is also known with a rather “beautiful” name, which is boiled egg with pupil urine, or boiled egg with male urine. Close-up of an egg boiled with pupil urine. (Illustration) The dish “boiled eggs with urine” has a fairly simple recipe, including only eggs, time and pupil urine. Every day, urine from boys under the age of 10 is collected from local primary schools. Eggs are first soaked in urine, then boiled. Once the eggs have been hunted, the shells are broken to allow urine to penetrate into the eggs, and then continue to be flushed with urine at room temperature to prevent the eggs from being overcooked. Woman pouring urine on top of eggs. (Illustration) Since ancient times, Eastern medicine has given “the juice of the small copper” as a medicine, which can cure many different diseases. Therefore, it is said that boiled eggs with urine also have the effect of enhancing blood circulation, increasing vitality, and even preventing stroke. Because of those “fanciful” uses, boiled eggs with pupil urine cost four times more than the price of ordinary boiled eggs. Urine boiled eggs cost more than regular boiled eggs. (Illustration) However, whether it is an intangible cultural heritage or an oriental medicine with many healing and health-enhancing effects, not everyone is brave enough to try this strange and delicious dish. This looks unhygienic. Even today, Chinese medical experts and international public opinion are still skeptical, arguing quite fiercely about the use as well as the food hygiene problem of the pupil’s urine boiled egg. Although it is an intangible cultural heritage, not everyone dares to try this dish. (Illustration) But the two words “elite” in the culinary industry and the time factor are inherently inseparable. Whatever you say, boiled eggs with urine have existed for a century and have become an indisputable cultural feature in the cuisine of Indochina in particular, and of China in general.

Illustration. The habit of wearing the wrong bra size is not only uncomfortable, but they also affect the development of the breasts. In the long run, this is also the cause of sagging and less firm breasts. To minimize this situation, you should choose products that are the right size and are made of materials that are able to absorb sweat. In addition, you should also limit the use of shirts with frames that are too hard or tight so that the double mountains are developed most naturally. Regularly massage breasts One of the measures to help improve the development of breasts is massage. The method is also very simple, you just need to apply warm coconut or olive oil on your breasts. Next, massage gently in a circular motion for about 5 minutes. Performing 2-3 times a week will help stimulate the growth and increase the elasticity of the breast! Increase breast size thanks to green papaya In addition to bean powder, green papaya is also a natural fruit that has the effect of increasing breast size very quickly. The reason is because in green papaya there is an enzyme that helps stimulate the production of phytotrogens to increase the size of the “double mountain”. According to science, the active ingredients in this fruit not only prevent breast cancer but also stimulate breast size increase. In addition, papaya also provides vitamins A for the eyes to help brighten, vitamin C to strengthen the body’s resistance, vitamin E to beautify the skin, and nourish the skin. Thanks to that, the body’s immune system will be strengthened and the risk of aging will be prevented. To effectively increase your bust size to 90 cm within 1 month, drink 1 glass of green papaya smoothie at night before going to bed every day. Increase bust size thanks to chicken eggs Because the breast is made up of fatty tissue, a reasonable diet will make the breast size grow. One of the important things for people with a modest bust is to regularly use our eggs. Eggs contain a lot of protein to help increase muscle production, thereby helping to increase the size of the bust quickly and become firm and round. To prepare dishes with eggs, you can make egg soda or steam it in a water bath to help your breasts grow more but not to gain weight. Exercises for the chest like lifting weights, push-ups Exercise is one of the ways to help grow breasts because it has the ability to build chest muscles, as well as the mammary gland and fatty tissue in your breasts. If applying simple exercises, those movements will affect the organs around the chest, which increase the size of the bust and firmer. One of the most effective exercises is push-ups. Because doing push-ups will most directly affect the muscles around the chest. You can do push-ups parallel to the floor or push-ups against the wall. In addition, lifting weights also contributes greatly to making the first round more attractive without resorting to “cutlery”.

Chicken eggs are a very common food, processed by people around the world with different types of dishes. But in China, people have a strange egg dish that at first glance can make diners not want to eat – the “brass egg” of Indochina, Zhejiang. It’s an egg boiled in a boy’s urine. “Intangible Cultural Heritage” of Indochina China has many strange specialties, including the dish boiled eggs in the urine of boys. Due to being popular since ancient times in many real historical records, the dish “boiled eggs with urine” was officially recognized as part of the “intangible cultural heritage” of Indochina, in in 2008, and proposed the recognition of a world cultural heritage for this unique dish. They believe that urine-boiled eggs are a part of Chinese cuisine and deserve the same honor as Korean kimchi or Japanese washoku. This dish of boiled eggs with urine in Dong Nam is considered a typical Chinese culture and is widely sold on the streets of Indochina city. In 2014, traditional Chinese chefs plan to introduce this dish to the world during Easter. With a certain amount of confidence, the chefs from Zhejiang province consider these eggs to be of an exceptionally high standard. Although they are processed by a method that scares many foreigners, their taste and effects are excellent. Visitors to the city of Indochina often cannot ignore the famous boiled egg dish here. This specialty has appeared thousands of years ago with its taste and healing effects. The dish is considered a tangible cultural heritage of Indochina. Similar to boiled eggs in tea, but with a special ingredient that is soaked, boiled and stewed in the boy’s urine and eaten as an elegant animal of the Chinese, this urine boiled egg dish Also known with a rather “beautiful” name is a boiled egg with pupil’s urine, or a boiled egg with a male’s urine. The dish “boiled eggs with urine” has a fairly simple recipe, consisting of only eggs, time and pupil urine. According to Mr. Lu Ming, the chef who wants to bring this dish to the world said that the urine for boiled eggs is obtained from primary schools. “The boys will pee in buckets and we collect them every day to ensure the best quality,” he said. Only boys’ urine is used, especially from boys under 10 years of age. There is no answer to the question of why it has to be a boy’s urine, only that this somewhat bizarre cooking method has existed for centuries here. In particular, people will use the entire amount of urine during the day instead of keeping it for use gradually to ensure the quality of boiled eggs. This egg recipe has been passed down through generations. Eggs boiled in boys’ urine are of an extremely high standard. Eggs are first soaked in urine, then boiled. The dish “men’s egg” is considered an elixir of life. Once the eggs have been hunted, the shell is broken to allow urine to penetrate into the egg, then continue to flush with urine at room temperature to prevent the egg from being overcooked. During the simmering process, urine is continuously added, along with some herbs. This recipe leaves the egg whites a pale yellow color, while the yolks turn green. After ripening, dong quai will usually have a pale yellow white and a green yolk, salty, sour and of course indispensable the characteristic “smell” of urine. However, this dish is considered not too difficult to eat. Recently, urine has added a distinct sour taste to eggs. The chefs were also unable to explain why. They think this sour taste is special and delicious. They want the dish to be exported widely so that the whole world can fully appreciate the value of Chinese cuisine. Considered a medicine Since ancient times, Eastern medicine has given “tieu dong’s juice” as a medicine, which can cure many different diseases. Therefore, it is said that boiled eggs with urine also have the effect of enhancing blood circulation, increasing vitality, and reducing pain in hips, legs and joints and even preventing stroke. Because of those “fanciful” uses, boiled eggs with pupil urine cost four times more than the price of ordinary boiled eggs. The ancients did not consider urine as a waste product of the body, but considered it a valuable medicine. That’s why people call this water samsara, reverting ladders. Modern researches today show that urine contains many substances that are beneficial to health such as urea, uric acid, hipuric acid, purine alkali, amino acids, fatty acids, endocrine substances (hormones) vitamins and enzymes. .. Thanks to the chemical composition and effects of these ingredients, scientists have been able to explain the medicinal uses of urine recorded in ancient documents that were previously unexplained. Accordingly, children’s urine is effective for postpartum women who are weak, cough, fever, and vomit blood, used to prepare some medicines. Mr. Ge Yaohua, an egg seller, introduced: “My family eats eggs in every meal. Families in Indochina love them. This type of boiled egg is very good for health, avoids back pain of the elderly, and gives more energy to work.” However, not everyone likes this dish. Whether it is an “intangible cultural heritage” or an oriental medicine with many healing and health-enhancing effects, not everyone is brave enough to try a strange and delicious dish. This unsanitary look. And there have also been many doubts and arguments, giving many warnings for this dish about the “unsanitary” problem not only in the way of eating but also in the air at the streets selling boiled eggs with urine. become “smelly”. According to Reuters, health experts have warned about hygiene issues surrounding the use of urine to boil eggs. The people of Dongyang themselves also split into two streams of opinion. One side said that this dish is “good for health and prevents colds”, the other side “does not believe it and is afraid to eat it”. In addition, the chefs could not explain why the egg dish has a very characteristic sour taste. Surely enjoying this egg dish will be a big challenge for diners from far away. However, if you are brave enough to try, this dish is extremely easy to find when coming to Indochina. Each boiled chicken egg costs 1.5 yuan (about 4,800 VND), twice as much as other boiled eggs but not too expensive for tourists. In addition, if there are acquaintances living in this city, it is highly likely that you will also be treated to a special egg dish by the host because the people here also often eat boiled eggs as a daily snack. This dish carries the two words “elite” in the culinary industry and the time element is inseparable. Whatever you say, boiled eggs with urine have existed for a century and become an indisputable cultural feature in the cuisine of Indochina in particular, and of China in general.

If you don’t want to waste time cooking after a day of studying or working, you can order food through apps to have it delivered to your door. Mixed noodles, udon or spaghetti with delicious and attractive flavors at the following restaurants will help diners have a quality dinner. Udon noodles Udon noodles are a typical dish in Japanese cuisine. Udon fibers are usually large, tough, and milky in color because they are made from a mixture of flour, water and salt. The highlight of the dish is the sweet broth made from soy sauce, mirin and dashi soup (extracted from fish meat, vegetables and seaweed). Kake beef udon and tan tan miso are the two most popular dishes at the restaurant. In addition, you also have the opportunity to choose from many other flavors such as Japanese curry, bukkake egg beef, spicy pork, spicy seafood or sukiyaki. Diners commented: Thao Nguyen: “I ordered a delivery service, the deliciousness did not decrease, the shop packed the food carefully”. Iamfoodtester: “The seafood udon consists of shrimp, squid, clams, and poached eggs. The broth is sweet, the noodles are fresh, and not mushy. Beef udon is dry, when eaten, the egg yolk is greasy.” Chillbi: “I ordered fried breaded pork curry udon. The beef is a bit crumbly, the pork is easy to deflate so you should tell the staff to keep it separate. The broth is quite greasy, eats quickly.” Seafood fried noodles Stir-fried noodles with chewy and slightly crispy noodles, fresh seafood, green vegetables and rich sauce bring you a light meal. Diners commented: Citastyfood: “Seafood stir-fried noodles have eye-catching colors from many ingredients. In addition to shrimp, squid and beef balls, the meal also has a lot of vegetables and onions to help fight fatigue. On a hot day, you should order more bar tea dishes the shop’s cool for refreshments”. PASTA Spaghetti (or spaghetti) is a favorite dish of many people. In addition to the familiar minced beef sauce spaghetti, you can experience equally attractive mushroom cream sauce at the following restaurant. The highlight of the pasta section here is a combination of cheese balls or cheese rolls. 4 cheese balls cost 10,000 VND, cheese rolls cost 19,000 VND/2 pieces. Diners commented: Cat Tuong: “Paspa with cheese balls is a unique dish that has never been found anywhere else outside this restaurant. Fatty cheese, rich and delicious minced beef sauce noodles. Everyone should choose a serving with 2 beef balls for quality. than”. Noodles mixed with chicken skin and garlic sauce Mixed noodles are street food that attracts young people. Noodles are usually blanched in boiling water, drained, and then mixed with spices and sauces. If you’re thinking “what to eat tonight?”, the dish of noodles with poached egg, crispy chicken skin, lettuce, onion, and fat at the back restaurant will give you a strange dinner. Diners commented: Minh Anh: “The food is good, but the service is too slow”. Citastyfood: “Mixed noodles are not too dry, chicken skin is crispy, seasoned to taste, fatty egg yolk. A quality meal, enough to satisfy”. Mixed noodles On cool evenings, the restaurant’s noodles mixed with shrimp, omelets, sausages and vegetables wake up the taste of many diners. This is a suitable culinary suggestion when you are tired of soups and water. Diners commented: Citastyfood: “Noodles are not dry, absorb spices, ingredients are full”. Tebefood: “Indomie noodles are mildly spicy, the noodles are cooked just right. Sausages, fish balls, bok choy, omelets are harmoniously combined”. Learn to make cold noodles mixed with kimchi and served with poached eggs Noodles are cold soaked and then mixed with spicy kimchi mixture, with egg yolks will surely satisfy family members.

Face mask with chicken eggs For eggs, both the white and the yolk help you get a very useful skin mask. Ingredients in chicken eggs such as Lysozyme enzyme help destroy harmful bacteria under the skin, extremely effective for oily skin. In addition, the egg mask helps to remove substances, tighten pores and prevent acne, beautify the skin. Use rice water This is a natural skin-beautifying method that is very popular with Japanese women and grandparents from ancient times also applied a lot to make the skin always bright, young and smooth. In rice water, there are many B vitamins, which help soften skin, whiten skin and shrink pores. At the same time, the essence in rice when washed also helps to treat acne, fade dark spots and anti-aging for the skin very well. Therefore, when washing rice, do not throw away the water. Retained water is used to wash the face, apply a skin care mask as the second water when washed after removing the first water with dirt and removing the husk. Skin whitening mask with potatoes Potato is a tuber that contains a lot of vitamin C, so whether you eat it or use it on your face, it will bring benefits to your skin and beauty. Potato mask not only whitens but also brightens the skin, especially can limit the ugly wrinkles on the skin. Fight skin oxidation with yogurt Yogurt is very good because it contains many vitamins A, B1, B2, C, E and many other nutrients that are good for the skin to slow down the aging process. Eating a box of yogurt every day will help you have a good health, healthy digestive system and youthful skin. Yogurt mask for smoother and more radiant skin. To use a yogurt mask, wash your face clean and apply yogurt evenly on your skin for about 20 minutes, then wash your face. Skin care with turmeric Turmeric contains Curcumin, an extremely effective anti-oxidant, while treating acne, reducing dark spots and brightening skin. Eating turmeric every day with a small amount such as a spoon of honey soaked in turmeric or a spoon of turmeric powder mixed with warm water will help pinky skin, and can cure stomach pain. Pure honey anti-aging skin In natural honey, you can find a lot of nutrients such as vitamins A, C, B vitamins and many minerals such as zinc, iron, calcium, copper and also have active anti-oxidant ingredients. Therefore, honey helps to nourish the skin, treat acne, fight skin aging and also reduce dark spots and pigmentation. When drinking honey, it helps to lose weight and improve the skin from the inside, making it rosy and healthy. Hopefully, with these natural facial beauty tips at home, it will help you beautify your skin, “change a new shirt” for dark skin, confidently communicate and stay active and youthful.

After peeling the eggs, rinse with warm water, cut into 4 equal parts. The dipping sauce consists of soy sauce, vinegar, sesame oil, minced garlic, cilantro, sugar, salt, seasoning to taste, pour heated cooking oil on top, pour all over the egg plate. Stir-fried Eggs with Bitter Melon Bitter gourd shaved off the white film inside, cut into thin slices, blanched in boiling water for 2 minutes and then rinsed with cold water. Crack the eggs into a bowl, add chopped scallions and stir well. Heat oil in a pan, turn up the heat, pour in the eggs, stir-fry until the eggs are frozen, then pour into a bowl. Heat a little cooking oil and then add bitter melon and sauté for about 1 minute. Pour in the eggs, add salt and seasoning and continue to stir-fry for 1 minute before transferring to a plate. Stir-fried bamboo shoots with pork Boil bamboo shoots in a pot of boiling water for about 2 minutes, remove and drain cold water, cut into pieces for later use. Cut pork into thin strips, add soy sauce and cornstarch, marinate for 10 minutes. Heat oil in a pan, add pork and sauté for about 3 minutes, add bamboo shoots, salt and pepper and sauté for 2 minutes, then remove to a plate. Sauteed Peas with Tomato Cut the tomatoes into large pieces for later use and rinse the beans with water. Heat oil in a pan, pour in tomatoes, add salt and sugar, heat over high heat. Add peas, seasoning seeds, sliced ​​green onions and stir-fry until the beans are cooked, then turn off the heat.

Illustration. Image source: Internet Resources: 1 slice of bread avocado 1 chicken egg Thin bread rolls, smooth butter spread on toasted bread. The shell is the egg, then put it on the bread, sprinkle with pepper and you can use it. You can add eggs to the grill if you like. Simply, bake bread, hard-boiled eggs, sliced ​​avocado and have a healthy breakfast combo. Deep fried butter roll Illustration. Image source: Internet Resources: Butter Egg Crispy flour Lemon Cooking oil Mayonnaise Chili sauce Spices of all kinds Making: Prepare ingredients: Wash avocado, cut lengthwise to taste. Squeeze lemon juice, beat eggs with a little salt. After preparing the ingredients, drizzle the lemon juice over the avocado slices. Then sprinkle salt, pepper, seasoning seeds on the butter to absorb the flavor. Next, roll the butter over the egg, then into the deep-fried dough so that the dough sticks all over the butter. Heat the oil in a pan on the stove, then add the breaded butter and fry until golden brown and take it out to drain the oil. Finally, put 1 tablespoon of lemon juice, 3 tablespoons of chili sauce and 3 tablespoons of mayonnaise in a bowl, mix well to make a dipping sauce. Tuna Butter Roll Sandwich Illustration. Image source: Internet Resources: ½ avocado, diced and mashed. 2 slices of sandwich Steamed tuna meat, shredded and marinated with pepper, salt, and mayonnaise. Mayonnaise (50g) Salt, pepper, 1 thinly sliced ​​tomato Making: Remove the edge of the bread and roll it thin. Butter the sandwich, arrange the tomatoes to the tuna, and then roll it up. This dish is best served with ketchup/chili sauce.

Mon sticky rice with sweet and sour meat. Bacon is most suitable for cooking sweet and sour meat. You should choose lean meat, preferably the belly (the sole) has a very thin fatty part of the tail, close to the lean part and skin, eating without getting sick. After washing, cut the meat into bite-sized chunks. Next, you add chicken eggs and cornstarch, mix well and then deep-fry. With 500 grams of meat, you use 2 eggs, 1 tablespoon of cornstarch. No need to make sweet and sour sauce. You can use packaged sweet and sour ribs sauces for quick. You add sliced ​​ginger, scallions and sweet and sour sauce to the fried meat, mix well. At the same time, instead of cooking sticky rice, soak the sticky rice in filtered water for about 1 hour. After that, you take out the sticky rice, wash it again and check the moisture, feel that the glutinous rice seeds are slightly expanded. You put the glutinous rice in a deep dish, arrange the bacon mixed with sweet and sour sauce on top, then put it in the steamer, steam for about 30-40 minutes. Cooked sticky rice soft, flexible. Bacon has a sweet and sour taste, does not get bored, the outside is crispy and crispy due to fried corn flour, creating a fragrant aroma. According to the Star

Egg and carrot mask helps to improve skin pigmentation. You grate the carrots and mash them. Crack an egg, beat it and add a teaspoon of carrots and mix them well. Apply this mixture on your face and neck. After 30 minutes, wash your face with clean water. You can make this mask every day, for 10 days in a row. Then you stop for a week and continue to use this mask with a frequency of 2-3 times / week. After only a month, the spots will fade, your skin will be smoother and more shiny. Banana and organic sour cream kem Take a ripe banana, crush it, add a little organic sour cream. Mix this mixture well and apply it on your face. Leave on for 20-30 minutes, then rinse off with cold water. You can apply this mask several times a week. This mask helps your skin look younger, smoother, more rosy. Papaya and Aloe Vera Puree the papaya then mix with 1 tablespoon of aloe vera oil or slime from the aloe plant. Apply the mixture evenly on the face, avoiding the eye area or open wounds. Relax for about 20 minutes then rinse with water. In papaya fruit contains many vitamins and antioxidants that help fight free radicals that destroy the collagen production of the skin. Besides, minerals and natural acids in papaya will nourish smooth, healthy skin. Aloe vera is known as a “panacea” for the skin. Besides vitamins and minerals, aloe vera also contains Anthraquinones Complex to help treat skin inflammation, Barbaloin to help moisturize and Aloe Emodin to have anti-aging effects on the skin. Then, there is no reason for us to refuse this nutritious mask, right? Tofu and honey Crush a portion of tofu just enough to cover your face, add 1 teaspoon of honey and if you have dry skin you can add 1 teaspoon of olive oil for extra moisturizing. Mix well until the mixture is smooth and then apply on the face. Relax for 20 minutes then wash your face and massage gently with warm water. Tofu contains vitamins E, B1, B2, B6 and minerals such as iron, calcium and phosphorus that not only nourish and whiten the skin but also help slow down the aging process. Meanwhile, honey is antibacterial, moisturizing and an important source of antioxidants that protect the skin from ultraviolet rays.

Yogurt is a food that helps you to improve round 2 quickly. With its high protein content, yogurt is the perfect snack to eat at any time of the day. Did you know yogurt can help you get a slim waist? The protein in yogurt helps curb cravings for food and helps your stomach feel fuller for longer. You can add your favorite fruits to turn yogurt into a super delicious and healthy dish! Berries Berries are low in sugar and rich in antioxidants, which are great for the waistline. Eating a cup of berries a day keeps your abs lean and toned. Berries help promote digestion, stabilize blood sugar and reduce bloating. They can provide a lot of energy in the middle of the day or when you’re at work. Egg Eggs are one of the best foods for breasts because they contain natural fat burners like protein. In fact, eggs are a great choice because their amino acids are the building blocks of cells. Eating eggs for breakfast will help you eat less. Almond Almonds are one of the best foods for a flat stomach and cure quite a few ailments like it is good for the heart. Balance the amount of cholesterol in the body, regulate blood pressure, good for the fetus… In particular, almonds have a lot lower calories than other nuts, rich in protein to help build muscle. Every morning, after exercising, you can eat a few almonds, which help to build muscle and abs. You can have breakfast with fruit or fresh milk to lose weight scientifically! Apple If you have a fat bust from working in the office often, apples are a great help. Include more apples in your diet. Apples are rich in fiber, which acts as a toothbrush to wash the intestines. It will help clean all unnecessary fats in the intestines, helping the digestion process better. Include an apple in your menu for breakfast and lunch. It will help you burn excess fat and get a slim waist. Some exercises to improve round 2 Belly dance: This method helps to exercise the waist and abdominal muscles very well thanks to the vibration effect. Exercise hoop: Shake the ring to balance the body, if at least daily you do this exercise for 10 minutes. Quick exercise: During the day, the abdominal muscles have to work a lot. It is best to sit idle (e.g. on the bus home) to do small exercises. Sit up straight, tense your abs, count to 20 and relax. Do this 10 times. Sports to reduce appetite: Sports help stimulate the hypogastric gland, releasing more sugar into the bloodstream. The brain then receives a “not hungry” signal. Be active: You don’t have to run a marathon, just going for a walk after a meal will help your intestines work well. Aerobic underwater: The resistance of water increases the tension of the muscles, has a massage effect and strengthens the connective tissues. In addition, water aerobics also improve posture, making people pay less attention to your slightly large belly.

1. Wheat flour 250g 2. 3 eggs 3. Sugar 200g 4. Baking powder 1 teaspoon 5. Fresh milk 50ml 6. Vanilla essential oil 1 teaspoon Steps 1. Beat butter and sugar well 2. Add egg, milk, vanilla 3. Add flour and baking powder and pour cake mixture into mold 4. Bake in air fryer Prepare materials 1. Wheat flour 250g 2. Eggs 3 eggs 3. Sugar 200g 4. Baking powder 1 teaspoon 5. Fresh milk 50ml 6. Vanilla essential oil 1 teaspoon Cake is a basic cake that is not only easy to eat but also easy to apply when decorating birthday cakes. If you don’t have an oven, you can still make pancakes in an oil-free fryer with the simple recipe below. How to make sponge cake with air fryer 1 Beat butter and sugar together Place butter and sugar in a bowl, beat with electric mixer until fluffy and smooth. 2 Add eggs, milk, vanilla Then add eggs, vanilla, milk and continue to use a whisk to beat well. How to make sponge cake with oil-free fryer 3 Add the flour and baking powder and pour the cake mixture into the mold Sift the flour and baking powder into the above mixture and mix well with a spatula. Brush a thin layer of butter on the inside of the pan, then pour the cake mixture into the pan. 4 Bake the cake in an oil-free fryer Preheat the air fryer at 180 degrees Celsius for 10 minutes. Bake the cake at 150 degrees Celsius for 30 minutes. Insert a toothpick into the cake if the toothpick is no longer wet, the cake is done. Take the cake out and let it cool for about 5-10 minutes. So with just a few steps, it’s not too difficult, we can make sponge cake with an oil-free fryer. This cake can be eaten right away or used as a cake base to decorate a cake! The finished product is also very “out of the box”. The inside is soft and moist, and very delicious! Using this sponge cake as the base of the birthday cake is perfect. I wish you success with how to make sponge cake with an oil-free fryer! According to the Vietnamese life

https://dulich.petrotimes.vn/ Bibimbap’s main ingredients are steamed rice, processed vegetables, chili sauce, eggs, and beef. Koreans are very delicate, they know how to make the first impression for diners by decorating the ingredients of the dish in an extremely eye-catching way. https://dulich.petrotimes.vn/ In Seoul, there are many restaurants and eateries serving Bibimbap, but one address that specializes in Bibimbap that I would like to introduce to you is Gogung located in the Insadong neighborhood. https://dulich.petrotimes.vn/ This restaurant is located on Insadong pedestrian street. If you take the subway, you go to Anguk station, Exit 6, go straight to the big intersection, look to the left, you will see a very beautiful marble pedestrian street with many traditional shops. On the right is the road to the ancient village of Bukchon. Turn left and go straight for about 500m, you will see a small shopping mall called Ssamji-gil on the right, Gogung store is located here in the basement. https://dulich.petrotimes.vn/ The menu of the restaurant is quite simple, including set meals or order each plate of rice and side dishes separately. Side dishes are always served first, including kimchi, pickled vegetables like radish, napa cabbage, or seaweed, and they’re free. https://dulich.petrotimes.vn/ Then, two bowls of mixed rice are brought out while still hot, the way to place the side dishes on top is also very delicate. Jeonju-style bibimbap is served in a golden metal bowl and Dolsot bibimbap is placed in a black earthenware bowl. https://dulich.petrotimes.vn/ Boiled egg yolk is soft, if you mix it right after you bring it out to cook, it will be slightly pasty. The sauce is made from sweet peppers and a little sesame oil to create a consistency for the rice when mixed. https://dulich.petrotimes.vn/ In general, the dish has an aesthetic score of 9/10, the taste is about 7/10, not so good as expected, if you are not used to it, you can only eat half a bowl because you may feel a bit sick. The special thing is that both bowls of Bibimbap have almost no meat, mainly eggs mixed with vegetables. But for Bibimbap fans, eating here is also quite good. This set also includes cakes made from flour and seafood, which are quite delicious. https://dulich.petrotimes.vn/ The service quality of the restaurant is generally quite good, the space is quiet and comfortable. This Gogung restaurant is also worth adding to your list of must-eat restaurants when coming to the land of Kimchi. https://dulich.petrotimes.vn/ Address : Korea, Seoul, Jung-gu, Chungmuro ​​2 (i)-ga, Myeongdong 8ga-gil, 27 2 층 Business hours : 11am – 9:30pm daily. https://dulich.petrotimes.vn/

Reader Nguyen Thao shares a simple avocado recipe that takes less time to make. 9X said that she was sent by her mother a lot of home-grown avocados, so she modified new dishes from this ingredient. Avocado dishes are made according to the eat clean style, a diet that Nguyen Thao loves. The dish from avocado has an attractive green color. 1. Avocado Hamburger Resources: 2 avocados, minced beef, cheddar cheese, kale, tomato, purple cabbage, mayonnaise, chili sauce, salt, pepper, lemon, paprika, black sesame Making: – Beef marinated with salt, pepper, paprika, stir-fry quickly on high heat. – Make avocado sauce: Mix mayonnaise, chili sauce, 1/2 avocado puree, 2 tablespoons yogurt, salt, pepper, half a lemon and add some paprika. – Cut the avocado in half, remove the seed, separate the flesh to make the crust. – In turn, put ingredients such as beef, lettuce, tomato, sauce, purple cabbage in between 2 pieces of butter, garnish with some black sesame on the cake. The avocado burger is decorated like a work of art. 2. Baked avocado with eggs Resources: 1 round avocado, minced shrimp (can be substituted with bacon), 2 egg yolks, onion, pepper, lemon juice, olive oil Making: – Preheat the oven, cut the butter in half and remove the seeds, scrape some meat, mix with minced shrimp, marinate with a little pepper to bring out the smell. – Apply olive oil on the inside of the avocado, add a little lemon juice on the outside to prevent the avocado from turning black when baking. – Put the prepared mixture of butter and shrimp into the avocado intestine, add egg yolk, green onion, pepper, then cover with foil and bake for 20 minutes. You should choose ripe old avocados so that when eating, they have a fatty, not bitter taste. 3. Butter Egg Bread Resources: 2 slices of rye bread, 1 avocado, 2 eggs, lemon juice, some pepper Making: – Spread some unsalted butter on the rye bread and then bake it. – Take the pureed avocado meat, add lemon juice and mix well. – Boil eggs in a pot of boiling water for about 1 minute, remove and drain. – Bread is spread with butter, put poached egg on top, add a little pepper. The melted egg yolks combined with rich butter is a delicious breakfast dish. 4. Avocado salad, chicken breast Resources: Apple Cider Vinegar, Olive Oil, Yellow Mustard, Honey, Lettuce, American Corn, Purple Cabbage, Cherry Tomatoes, Boiled Chicken Breast, Avocado Making: – Make a sauce mixture consisting of 2 tablespoons of apple cider vinegar, 6 tablespoons of olive oil, a little yellow mustard and honey. – Put the prepared ingredients such as kale, American corn, purple cabbage, cherry tomatoes, boiled chicken breast, avocado in a bowl, add the sauce and mix well. – Garnish with thinly sliced ​​avocado, arranged in the shape of petals. Avocado salad is a refreshing cold dish that stimulates the taste buds. 5. Avocado, grapefruit salad Resources: Lemon, olive oil, yellow mustard, honey, salt, pepper, salmon, curly lettuce, sprouts, grapefruit, dried onions Making: – Salmon without skin, marinated with a little salt and pepper to absorb the spices for about 10 minutes. – Preheat the oven, put the fish in the oven for 10 minutes. – Prepare a sauce including 2 tablespoons of lemon juice, 6 tablespoons of olive oil, a little yellow mustard, honey, salt, and pepper. You can increase or decrease the sweetness of the sauce depending on your family’s taste. – Put the ingredients including dried onion (finely chopped), grapefruit (split, seeded), 1/2 avocado (sliced), some curly lettuce, sprouts in a bowl, pour the sauce mixture and mix evenly. Avocado avocado salad is cool and suitable for summer days. 6. Avocado smoothie Resources: 1 handful spinach, 1 peeled banana, 1/2 avocado, 1 teaspoon chia seeds, 300ml coconut water Making: – Put all the above ingredients in a blender. Garnish with fruit of your choice and a few chia seeds on top of a smoothie. Eat clean smoothie does not use sugar, good for health.

1. Wheat flour number 13 290g 2. Yeast hatching 5g 3. 2 chicken eggs 4. Sugar 40g 5. Fresh milk 40g 6. Unsalted Butter 38g 7. Salt 2g 8. Vanilla 1 teaspoon 9. Sesame, almond slices… Optional Steps 1. Mix the ingredients 2. Mix the dough 3. Knead the dough 4. Shape the cake 5. Bake the cake in an air fryer Prepare materials 1. Wheat Flour No. 13 290g 2. Yeast 5g 3. Eggs 2 eggs 4. Sugar 40g 5. Fresh milk 40g 6. Unsalted butter 38g 7. ​​Salt 2g 8. Vanilla 1 teaspoon 9. Sesame, almond slices … As you like The chrysanthemum bread scented with butter, milk and beautiful shape has captivated so many women, it turns out that it is not too difficult to make. Especially, you can make this cake with an oil-free fryer. How to make chrysanthemum bread with an oil-free fryer 1 Mix ingredients Put sugar, fresh cream, butter, fresh milk in a bowl and heat. Then let the mixture cool down. Crack 2 eggs into a small bowl and beat with salt. Leave some eggs to spread the cake. Add the remaining eggs to the above mixture. Then add vanilla and mix well. 2 Mix the flour Mix flour with 5g of yeast and add to the above mixture and mix well. Remember to mix the dough slowly until the dough is a little sticky. Incubate the dough for 1 hour. 3 Dough Take out the dough and knead for about 1 to 2 minutes, then cover with cling film, then refrigerate for 2 hours. 4 Shape the cake Brush a layer of butter into the mold, take out the dough to shape and then put it in the mold. Cover with a warm towel and continue to rest for about 30 minutes for the dough to rise. Mix the remaining egg with a little water or milk and spread it on top of the cake. Sprinkle sliced ​​almonds and sesame on top to your liking. 5 Bake the cake in an oil-free fryer Preheat the pot at 180 degrees Celsius for 5 minutes. Then bring the cake into the oven at 160 degrees Celsius for 5 minutes, cover the cake with foil and bake at 180 degrees Celsius for 20 minutes. Photo: Vu Thanh Hoan The finished products are soft fragrant chrysanthemum bread, which is more delicious than ordinary pillow bread. This cake is used for breakfast and does not need to be adjusted. The chrysanthemum bread is as beautiful as the store. Photo: Vu Thanh Hoan Making chrysanthemum bread and then having breakfast is standard without adjustment. Photo: Ha Nguyen With homemade products, you can sprinkle topping depending on your preference. Photo: Baby Wish you success with how to make chrysanthemum bread with this oil-free fryer! According to the Vietnamese life

Binh Hung egg stone beach – Khanh Hoa Not an ideal beach, but egg stone beach is still a favorite destination of many young people when traveling to Binh Hung Island, Cam Ranh City, Khanh Hoa Province. The beach consists of huge, round and smooth rocks, stacked on top of each other, bringing attractive and interesting beauty. Visitors can freely take pictures with many interesting angles at this beach. In particular, sunrise and sunset are the most beautiful times for you to take pictures with the combination of orange-yellow sky, blue sea and undulating rocks. To get to the egg stone beach, visitors walk along the way to Hon Chut lighthouse. In addition to posing for photos on the beach, you can enjoy the panoramic view of Cam Ranh Bay from the lighthouse. Visitors can freely pose to have their own style check-in photos at the egg stone beach. Photo: Hanyyen, Luan.nguyen126, Tyxsomewhere, Minh.tam.61148. Queen Beach – Binh Dinh Hoang Hau Beach is one of the most famous beautiful beaches in Quy Nhon, located in Ghenh Rang tourist area, about 3 km from the city center. Here, large round, smooth rocks like giant bird eggs fill the beach. Nestled between the steep cliffs, the beach still retains its strange wild beauty, becoming an attractive check-in place for young people. Visitors coming here not only enjoy the fresh air but also can walk barefoot on the cool rocks, take virtual photos or simply watch the waves crashing on the shore. The way to the beach is quite easy. Here, visitors can still swim, but the rough rocky terrain can be dangerous. In addition, Hoang Hau beach is also a place to enjoy attractive Quy Nhon specialties with many fresh seafood dishes. Visitors need to pay tickets to Ghenh Rang tourist area to go down to Hoang Hau beach. Photo: Nhi_903, Nhatha.phan, Haaa.307. Dau Tieng lake egg rock beach – Binh Duong About 85 km from Ho Chi Minh City, Dau Tieng Lake is a place with quiet space and unspoiled beauty, suitable for tourists who want to temporarily stay away from the dust and noise of the city. Coming to Dau Tieng Lake, you can camp on the egg rock beach, where there are scattered rock formations with unique shapes. On one side is a mountain, on the other is a vast lake, with green forests and rocky beaches, which have an ideal location for sightseeing, especially during dawn and dusk. Visitors can also experience many activities when having a picnic at this egg beach such as fishing, swimming in the lake, sailing SUP … Because the weather is quite sunny, you should prepare a hat and sunscreen, cool in the evening. batch will be more suitable for fun activities. Dau Tieng Lake is the largest artificial freshwater lake in Vietnam. Photo: Latte_chann.

Eating eggs will help the stomach feel full longer. Breakfast is very important, you should not skip it. However, to have a fuller breakfast for longer without loading too many calories in food into the body, eggs are the first choice food. According to some experts, eggs are the perfect combination of protein and fat, so eating eggs will help the stomach feel full longer. 2. Drink water before eating Drinking more than 2 liters of water a day is the minimum requirement to ensure adequate water supply in the body. Especially drinking a lot of water will be good for the skin, avoiding dry, cracked skin. In addition, drinking a lot of water will help you feel full, the stomach will feel less empty. Just drink a large glass of water before each meal. 3. Control the amount of sweets eaten Only eat sweets once a week. Be strict and know how to say “no” to sweets. The amount of sugar in the confectionery is too high, it will put you in the ranks of people at risk of diabetes, high blood pressure, heart disease… Only eat sweets once a week. 4. Always bring snacks and drinks when going out To avoid binge eating outside, you should bring healthy snack foods and filtered water. So when you feel hungry or want to eat, you will know what you are eating or drinking in your body, avoiding greasy or high-sugar, high-fat foods and drinks… Carrying snacks will remind you that you are on a diet, help maintain the habit and reduce the amount of calories in food into the body. 5. Drink fresh green tea The catechins in green tea leaves are very good for the body’s ability to burn fat. The use of fresh green tea made from tea leaves has long been well received by experts and users. The catechins in green tea leaves are very good for the body’s ability to burn fat. They help produce heat in the body which leads to the burning of extra calories. 6. Don’t buy food on an empty stomach So and always give your stomach a safe feeling of fullness, ie not too full but not too hungry. Being too hungry will cause the stomach to produce acid continuously, making you feel hungry, eating a lot is still not enough and always craving fatty and sugary foods. At that time, the calories in the food will be loaded into the body in a bluff. 7. Use smaller sized dishes than usual chén Using small dishes will help trick the eye. For those of you who have a passion for food and like to eat a lot, the use of small dishes will help deceive the eye, creating the effect that the food looks like more than usual. This will reduce the amount of food you eat naturally.

Ha Tang’s braised meat pot. The two main ingredients of Chinese braised meat include: pork and eggs. Ha Tang uses bacon, cut into chunks. Meat is both lean and fat, and the skin is thick and greasy. Next, the actress marinated the meat with all kinds of spices such as shallot, pepper, garlic, fish sauce, sugar, seasoning… for at least an hour to absorb. Cooking standard Chinese braised meat is not using cashew color or colored water, but it is necessary to beat white sugar to create the color of cockroach wings. Then, you add a little filtered water and then add the marinated meat and stir-fry to hunt again. Coconut water is an important ingredient, making the dish more delicious. Therefore, in the West, people call this dish braised meat with coconut water. When the meat is hunted, the broth is boiling, add fresh coconut water, continue to cook on low heat until it dries up, then add more coconut water. Normally, a pot of braised meat includes 500 grams of meat, 4 duck eggs should use a fresh coconut. Siamese coconut will be sweeter, fatter. Store the meat for many hours, until the stock is reduced, the water penetrates the meat layer in the pot, then you add eggs, cook for about 20 – 30 minutes and you’re done. You can choose chicken eggs, quail eggs according to your preferences, or duck eggs with many yolks and fat like Ha Tang’s. According to the Star

Although delicious and can be transformed into many different dishes, but because of its small size, many people are afraid to prepare dishes from this ingredient. Having to sit and peel each quail egg takes a lot of time because you have to be clever otherwise the eggs will be very fragile. In this article, New Family will share with you tips on how to boil quail eggs or eggs that are both quick to cook and easy to peel. Step 1: Put quail eggs in a pot of cold water and add about 3 tablespoons of vinegar and a pinch of salt. Adding salt and vinegar to the boiling pot will help prevent the eggshell from being broken and easier to peel after the egg is cooked. Step 2: Turn up the heat to bring the egg to a boil. When the pot of eggs boils, turn down the heat and cook for about 5 more minutes. Step 3: Remove the eggs to a bowl of ice cold water to help them cool quickly and peel them off will become a lot easier. Step 4: When the quail eggs are cool, put them in a container with a lid, cover, and shake well. This will help the entire eggshell break open for you to peel easily. Some delicious dishes from quail eggs – Braised meat with quail eggs Photo: AYUMI – Quail eggs with tomato sauce – Fried quail eggs – Quail eggs rim Quail eggs are known to be one of the most nutritious foods. According to experts, the nutritional value of quail eggs is 3 times higher than chicken eggs, so this type of egg is very good for health. Quail eggs have the ability to: Enhance memory, protect eyesight, eat quail eggs also help regulate menstruation and improve skin for women… Scientists from the University of Manchester also recommend eating from 5 to 6 quail eggs per day so that the body can absorb 100% of the nutrients in eggs.

1. 9 eggs 2. Seasonings include yellow mustard, black pepper, and salt Depending on your taste 3. Minced meat 400g 4. Raw vegetables: scallions, parsley, ta… 5. Bread Flour and Flour About 200g each Steps 1. Boil an egg 2. Make a cover for an egg 3. Wrap and roll the meat 4. Fry a hard-boiled egg with meat Prepare materials 1. Eggs 9 eggs 2. Seasonings include yellow mustard, black pepper, salt Depending on taste 3. Minced meat 400g 4. Raw vegetables: scallions, parsley, tamarind… Optional 5. Breadcrumbs and flour noodles About 200g eachg Eggs have many ways of processing, are nutritious and cheap. Therefore, this dish often appears on the rice tray of families. However, dare to bet many housewives have never heard of “picnic eggs”. Recently, Mr. Hoang Minh shared the recipe on Love Kitchen group and received nearly 7k likes. According to the owner, this is a dish originating from England, called Scotch Eggs. This processed egg dish is very suitable for picnics, travel… Mr. Do Minh Hoang was born in 1987. Currently, the young father is working as a Food Photographer, Designer. He has a hobby of watching videos, magazines about food, travel…, likes to take pictures, take his children out. Many times he has made this picnic egg dish to bring along on trips with his children, which is loved by the children. Let’s learn how to make meat-wrapped eggs – “picnic eggs”! Ingredients for egg wrap include meat, herbs, flour and spices. first Boil the egg – 6 boiled eggs boil for about 5 minutes. Should be kept at a level where the heart is still intact. When eating, it will not be too dry. – Eggs are cooked, take out and soak in cold water. Leave for a few minutes and then peel. 2 Create a shell for an egg – Mix the ingredients of ground meat, green onion, black pepper, salt. Add a little yellow mustard. – Divide the mixed meat evenly into 6 equal parts. 3 Wrap and roll the meat – Immediately after dividing the shell into 6 parts, proceed to wrap the egg. – 3 raw eggs, break into a bowl, beat well. Prepare 2 more bowls of flour and breadcrumbs. – Roll the eggs covered with meat in turn in the order: Flour – eggs – breadcrumbs. Roll the wrapped egg over the raw egg Then through flour And through the breadcrumbs 4 Fried boiled egg wrapped with meat At the stage of cooking, you can fry it traditionally or use an air fryer. – Traditional way: Put oil in a pan, heat it up. Next, drop the meat-wrapped egg balls in, fry until golden, then take them out. Using an oil-free fryer: Apply a layer of oil around the eggs. + Bake for 20 minutes at a temperature of 200 degrees Celsius. After 10 minutes, turn over to cook the other side. Finished Products: Eggs wrapped in meat can be eaten with yellow mustard, chili sauce, ketchup… Note: 1 egg wrapped in meat is enough for 1 person to eat 1 egg. So these 6 portions can feed 6 people when going out, picnic… The delicious taste of this egg dish promises to make the little ones like it very much. I wish you success with this meat-wrapped egg recipe! According to the Vietnamese life

Making: Dissolve 15ml of fresh milk with 1/4 teaspoon of salt and 1/2 teaspoon of pepper or you can estimate, for every two eggs, add 1 tablespoon of fresh milk. Take another bowl, beat the eggs well, then add the milk mixture to the egg bowl, stir well. Heat cooking oil, sauté a little onion, pour in the beaten egg mixture and fry on low heat without covering the pot so that the eggs are slightly drained. When the eggs are almost cooked, you skillfully roll them up. In addition, there are some tips to make white dishes more delicious and beautiful: Fragrance creation: You crack the eggs into a bowl, add a few drops of white wine and fry normally. Alcohol both helps to remove the fishy smell of eggs and enhances the smell of fried eggs. Create porosity for eggs: After whisking the eggs, put the cooking oil in the pan, heat the oil and then add the eggs to fry. You can add 1/4 teaspoon of baking powder to the egg and beat it well for the same result. Create a beautiful yellow color: Before beating the eggs, put in a bowl 2-3 drops of lemon and 1 teaspoon of cooking oil. Beat the eggs until foamy, then add to the pan. The more evenly beaten, the more golden and spongy your eggs will be. Illustration. Some notes when eating eggs Eggs are often used in the family, however, eggs should not be combined with some of the following foods: – Pig brains: Combining these two together increases blood cholesterol, causing arterial hypertension, which can be life-threatening. – Soymilk: Soy milk is rich in animal protein, fat, carbohydrates, vitamins and minerals, but the protein in eggs can combine with trypsin in soy milk, causing the protein breakdown process to be hindered, reducing the rate of protein absorption. may cause inhibition of activity, affecting the digestive system. – Tea Tannic acid in tea leaves will combine with proteins in eggs to form tannic acid protein compounds that slow down the activity of intestinal peristalsis, cause constipation, increase the risk of accumulation of harmful toxins in the body. – Street: Many housewives when storing eggs have a habit of giving sugar. But the protein, the amino acid fructose in eggs, combines with lysine to form a substance that is difficult for the body to absorb. – Do not eat boiled or baked chicken eggs overnight, because nutrients and proteins are destroyed, which will degrade, lose nutrition and cause harm to health. – Do not put MSG (monosodium glutamate) in egg dishes. – Especially should not eat eggs with turtle meat. After eating eggs, you should not eat persimmon because it is easy to get food poisoning, acute gastroenteritis after 1-2 hours.

Domestic geese are fatter than natural geese because when domesticated, people have chosen large geese, domestic geese can weigh up to 10kg while wild swan geese are only 3.5kg and or gray geese are 4.1kg. Although stout, domestic geese can basically fly. The earliest records of domesticated geese suggest they were raised for fattening and sacrifice, but in Roman times geese were also bred for eggs and bred for specific traits such as calm personalities. or for beautiful, luxurious fur. It was not until 390 BC that geese were raised to become a guardian animal in Roman life. It is said that once at the temple of the goddess Juno, there was a flock of geese, they were considered sacred animals and no one dared to eat them. In 390 BC, Rome was besieged by the Gauls, and late one night, Gaul soldiers sneaked up the Capitoline hill where the temple of the goddess Juno was to surprise Rome. The dogs raised by the inhabitants of Rome were not alarmed because they were easily bribed with fresh meat. With the exception of the geese, they immediately noticed the unusual disturbance and began to call loudly. Thanks to the cry of the geese, the Roman soldiers were awakened and successfully defended their city. Since this event, the geese are considered heroes, sacred animals, and an annual festival is held – dressed in purple and yellow geese costumes and teasing them. Dogs because of “greed for food” forgot their guard duty. Goose has aggressive behavior Aggressive geese – this behavior is related to their size – a large and clumsy bird. Geese are difficult to hide when threatened, so they will display aggressive and aggressive attitudes to avoid danger. Goose tolerates extreme weather well, even when it snows, it still likes to be outside grooming. The ability to protect themselves well plus preferring to be outside rather than indoors, geese are often raised by farmers with flocks of chickens, ducks and geese to protect themselves. Day vision (nearly blind at night) and hearing of geese are extremely sharp, they can sense movements long before humans realize. While most birds do not respond to things they see in favor of humans, geese are the opposite. It emits a loud and aggressive sound – these are ideal sentinel and protective attributes. Geese are also territorial, they know where their home is and protect it. Not many domesticated birds are territorial, and fewer are aggressive in the face of intruders. Goose is more aggressive during mating season or when it is with “wife” and cubs. The male goose will immediately stretch his neck to its full length, turn his head to look at you with one eye and be ready to attack, no matter who the threat is. The goose’s protective behavior for mates and young remains unchanged from that of its wild ancestors. The goose lives with one mate for life and it is very loyal to its owner, not forgetting the people and other animals it lives with. Geese are not affected by food, no matter how good the food is. Therefore, many farmers in the world prefer to keep geese to guard the house and protect other animals than dogs. Vegetarian goose Unlike chickens and ducks, which prefer insects, crickets and protein-rich foods, geese prefer to eat plants, very voracious but all plants. When combining raising geese with suitable plants, they will eat all the weeds around and absolutely do not touch agricultural products. Goose has a good memory, it remembers people, distinguishes who is who by shape, gestures and voice, it also knows which chicken and dog friends are next to him and remembers situations and surroundings. around. So what is unusual, disturbing even small, strangers appear, they will welcome with cries and aggressive attitude. *In 1986, the US military purchased 750 geese from German farmers to protect their military bases. Or in Dumbarton, Scotland, the famous whiskey company Ballantine used geese to guard during 1959 until 2012 when it was replaced with security cameras. These geese are called “Scotch Watch”.

Shoyu Mame Honpo Omotesando shop near Kotohiragu Shrine (Kotohira town, Kagawa prefecture, Japan) attracts many customers to visit when selling scallion cream with soy sauce This unique ice cream is inspired by Udon noodles – a specialty of the Kagawa region The cream is whipped from an egg, then combined with ginger juice and shaped like a Udon noodle. When eating, sprinkle a little green onions and sprinkle soy sauce on top The taste of this dish is very special, it is the combination of the fatty taste of custard, the mild spicy taste of ginger juice with soy sauce, fragrant scallions. At 350 yen, this dish is perfect for those who don’t like sweets and still want to eat ice cream in the summer At Nagamine Seicha Tabata Ice Cream Shop (Tokyo) – which specializes in selling green teas from Shizuoka Prefecture, recently launched a cream covered with green tea powder is extremely unique. At first glance, the cream is no different from the traditional ice cream cone. However, in fact, after putting the ice cream in the cone, the owner of the shop forcefully sprinkle a lot of green tea powder on top of the cream. The eater casually enjoys it without any precaution, so the first bite will cause a choking cough. Even when diners eat carefully, it is inevitable to choke, causing the dough to splash, onto the clothes. Despite falling into the “half crying and half laughing” scene, reluctantly becoming the “victim” of the above store, the customers are not angry but also expressed interest in this special version of ice cream. In addition to covering too much green tea powder, the dish also impresses with a smooth, supple cream like gelato. Currently this unique ice cream is sold for about 250 yen / tree Japan is probably the country with the most exotic ice cream dishes, one of which can be added wasabi ice cream to challenge many culinary devotees. The Japanese mustard root is the pungent ingredient for this exotic ice cream The ice cream has a cool green color. Bite a piece, diners can feel the pungent taste of wasabi and the rich, creamy flavor of the milk. The Gilro Festival is one of the most interesting festivals in America. When you come here, visitors can watch impressive performances, participate in many unique games and enjoy garlic-related dishes such as garlic toast, garlic sausage, garlic popcorn … especially the garlic cream Garlic ice cream consists of ice cream flavored with vanilla, honey and garlic. This dessert is also used as a sauce for some meat dishes such as steak, barbecue If you are not familiar with the combination of the characteristic sweetness and pungent garlic flavor, you should consider before enjoying this ice cream. Philippines is also famous for many unique ice cream dishes, one of which is tilapia ice cream At first glance, many diners will think the dish with a fishy smell is difficult to eat. However, in fact they have a pleasant aroma, a greasy appeal The ingredients that make this unique ice cream include pureed anchovies, whipped cream, condensed milk, fresh milk, some crushed walnuts and cheese. In addition, when coming to the Philippines, visitors can enjoy the mango cream with shrimp paste Sour mango taste combined with salty shrimp paste brings a new feeling to the cool ice cream However, if you are not someone who likes to eat fish sauce or fish dishes, this dish will be a very difficult challenge.

In recent days, the young people of the capital are whispering about a very unique and special glamping area in the 65-storey Lotte Center building. (Photo: Minh Son / Vietnam +) This unique campsite has just been opened for more than a month but is always on schedule. (Photo: Minh Son / Vietnam +) Located on 7th floor of Lotte Department, the campsite is beautifully arranged. (Photo: Minh Son / Vietnam +) Nestled in high-rise buildings is a campsite of about 100m2 with full facilities to serve people to experience. (Photo: Minh Son / Vietnam +) It is designed for glamping. The only thing you need to do is come here to experience, gather together to eat barbecue in the huts and watch a Hanoi from a very different perspective in the afternoon. (Photo: Minh Son / Vietnam +) Mr. In Byung Chun from Korea, the owner of this campsite said that from his personal camping hobby, he started selling special outdoor gear and then came up with a unique idea. ‘camping in the street.’ (Photo: Minh Son / Vietnam +) It serves a full range of services for people to experience such as food, drinks, listening to music. (Photo: Minh Son / Vietnam +) Even if you want to grill your own food, this place also fully prepares a grill and furniture for customers to experience by themselves. (Photo: Minh Son / Vietnam +) Initially, this more than 100 square meter campus was just a flowerbed area, after renovations it has now become a glamping sanctuary with 3 tents with a capacity of 4 to 12 people each. (Photo: Minh Son / Vietnam +) The manager of this glamping area said that the opening hours for customers are only 18-23 hours daily. If on Sunday, this place will be open at noon. (Photo: Minh Son / Vietnam +) Glamping is a combination of ‘glamorous’ and ‘camping’. This is a new term that travel enthusiasts have named in recent years. (Photo: Minh Son / Vietnam +) You can imagine this is a resort with full amenities but in the form of camping and tents also have to be upgraded compared to conventional camping. Some places also have service staff that are not inferior to the top resorts. (Photo: Minh Son / Vietnam +) In recent years, glamping areas have begun to appear in Vietnam, attracting the attention of many people who love to travel and experience. (Photo: Minh Son / Vietnam +) Glamping is being loved by many people, because this hobby offers many interesting things and a very different experience. (Photo: Minh Son / Vietnam +) Coming to the glamping area in this special street, outside guests can enjoy the extremely airy and cool space and experience a very different feeling when going to normal camping. (Photo: Minh Son / Vietnam +) The space here is divided into 3 parts, the main space is the campsite, the outdoor grill area for groups of friends who like to cook by themselves and the kitchen – where the waiters prepare dishes for diners. (Photo: Minh Son / Vietnam +) New and exciting parties will last until 23pm. (Photo: Minh Son / Vietnam +) In each tent is served baked goods such as chicken, beef, fruit … along with salads, breads, white rice, Korean-style soups. (Photo: Minh Son / Vietnam +) Especially, there is no wifi here, people will have the opportunity to talk and talk more after hard working and studying days. (Photo: Minh Son / Vietnam +) A slight minus point of this place is that the wind is blowing quite strong and cold. People who experience here until night will have to bring thin coats to prevent the cold. (Photo: Minh Son / Vietnam +) Another note when you want to experience this service, is that people will have to spend 792 thousand dong, including camp rental and serving full food. This will definitely be a high cost compared to many people, but in return if you accept to spend that amount, what you get in return will be extremely worth it. (Photo: Minh Son / Vietnam +) Here, the staff will serve diners from start to finish. (Photo: Minh Son / Vietnam +) It can be said that this is a place to experience glamping, but calling it an experience-oriented restaurant is also true. (Photo: Minh Son / Vietnam +) The campsite turns bright when the lights are on. (Photo: Minh Son / Vietnam +) This is definitely one of the interesting places not to be missed for the people of the capital to look for in the upcoming holidays. (Photo: Minh Son / Vietnam +)

Illustration. Photo source: Internet Resources: Duck eggs: 4 Onion: 2 medium bulbs Scallion: 1 handful Cilantro: 1 bundle Spices: seasoning seeds, cooking oil, pepper … .. Scallions washed, chopped. Cilantro washed, chopped. Eggs break each egg into a small bowl and then pour it into a large bowl, avoiding the damaged fruit that will damage the whole egg bowl. (Mothers remember that when the eggs are broken, they should not be eaten because at that time in the egg will produce a lot of toxins) Add onions, scallions, and coriander, beat them well with eggs and season well. In a hot oil pan, fry each teaspoon of eggs, let the heat simmer so that the eggs and onions are just cooked, the outside is golden brown, picked out, and put on a paper blotter. Serve hot plates with lucky water, vinegar, and chili. Chicken fried with pineapple Illustration. Photo source: Internet Resources: 250g chicken breast 1 bell pepper 250g fragrant 5g ginger Minced garlic, minced ginger (optional amount) Spices: Tomato sauce, soy sauce, salt, cooking oil Making: First, you cut the pineapple and bell peppers (remove the seeds) into bite-sized pieces. And your chicken breast is also chopped, then marinated with 1.5 tablespoons soy sauce and ½ teaspoon of salt for about 15 minutes. You put the oil pan on the stove, when the oil is hot, let the marinated chicken fry for 7-8 minutes, then take out to drain the oil. After that, you put the chicken back in the pan with bell peppers and cut fragrant. Continue to stir-fry until the chili is tender, season with 3 tablespoons of tomato sauce, 1.5 tablespoons of soy sauce, 1.5 tablespoons of sugar, minced garlic and minced ginger. Finally, you stir to allow the taste, then turn off the heat. That is done Squash soup with shrimp Illustration. Photo source: Internet Resources: 1 squash, 10g shrimp. Scallions, cilantro, spices Making: Squash, preliminary processing, cut into small pieces to taste. Peeled shrimp, remove the head and legs, wash the prawns and crush them slightly, season with salt, fish sauce, sugar, pepper, seasoning powder, leave for 15 minutes to soak the spices. Scramble with a little oil, then stir-fry the prawns. Add enough water. Boil water, remove all foam, cook the zucchini to cook, taste to taste.

Today, along with the development of traditional dishes such as Pho, Vermicelli, Bread, nutritious convenient fast foods are favored by young people and become Trend (trend). One of them is the instant egg product of Vinh Thanh Dat Food Company – Vfood. The instant egg product, V.food, has been on the market for nearly 10 years, but in recent years there has been a remarkable development and is increasingly loved by young students, students and office workers for its convenience. and its delicious. Instant eggs are chosen by young people for their quick and simple lunch. Today, convenience supermarkets are everywhere in the city, with clean and airy seats, young people just need to choose a cup of instant noodles or a loaf of bread with one or two eggs. immediately had a simple lunch with enough energy for the afternoon to study or work. Good for health V.food instant egg products ensure both convenience and good health. Convenient because the product is cooked, open the package for immediate use. Flexible packaging from each fruit to box of 10, long shelf life up to 4 months. Such a long shelf life but No preservatives because the product is processed in a closed process, strictly controlled according to HACCP and ISO standards with high temperature sterilization technology, so the product can be preserved for a long time. All while still retaining the taste. V.food Company is one of the leading suppliers of fresh eggs, so the raw materials for processing instant eggs are carefully selected. Eggs are fresh and traceable. Eggs are highly nutritious, high in protein but easily absorbed by the body, in addition to a lot of vitamins and minerals. Trend (trend) is sometimes good or not good, but the company V.food always commits to bring out prestigious products for young people to love and always a good trend.

Bread Milk dot bread is a childhood reminder, familiar to most Vietnamese because of its simplicity, delicious taste and addictive taste. You do not need to prepare elaborate, only with crispy hot bread and condensed milk can enjoy. If you want to break the rules, try adding iced cocoa to dot the bread. Simple ingredients include pure cocoa powder, condensed milk and some ice cubes. The slices of bread are pre-cut, when eaten in a thick glass of cocoa, there is a bit of bitterness and sweetness, bringing a refreshing feeling. Each style of enjoying bread brings its own delicious taste. Photo: Congcaphe, Chanlovefoods, Hukha.foodaholic, Hoanglam.foodie. Egg cream bread is also a suggestion not to be missed. You whip the egg yolks. After beating for about 5 minutes, add sugar and continue beating until the mixture is smooth, light yellow, you can use bread to taste the aroma and fat. Pan bread with easy-to-prepare ingredients is also great for preparing in the morning. Fried eggs, sausages, rolls, pate, canned fish or cheese can all be used to create quality, nutritious food pans. In addition, some cilantro, carrots, sweet and sour radish, cucumber will help you get sick. When you eat, you tear the bread dipped in rich sauce and sip each ingredient in the pan to feel the full taste. Pasta Mixed noodles are a familiar, easy-to-make dish that saves you a lot of processing time. From instant noodles, you blanch with boiling water. However, do not blanch for too long because it will make the noodles soft and reduce the taste. Noodles are removed, then mixed well with seasoning and sauce packages. For more quality dishes, you can enjoy mixed noodles with eggs and green vegetables. Ingredients such as shrimp, beef, sausages, fish balls … or vegetables can be used in this dish. A plate of stir-fried noodles with varied toppings makes for a delicious breakfast. Dry noodles mixed with sauce combined with eggs, meat or seafood … are all delicious. Photo: Hoanglam.foodie. Pilau With the cold rice available, you can immediately make the egg fried rice that is fast, but still delicious and nutritious. After frying the shallots with the oil, place the rice in a pan and stir over low heat. Next, you add eggs and stir well with rice until the eggs are dry, sticking to the rice. Soy sauce, pepper, monosodium glutamate are indispensable spices to make the meal more rich. Fried rice has eye-catching colors, stimulating the taste buds of people. Photo: Quynhu.joyn, V_vkumo. In addition, green beans, carrots, sausages, pomegranate rolls, if combined, will make the fried rice more eye-catching and strange. The rice is poured into a plate when eaten, the above is scallions, cilantro is more flavorful. If you like, you can decorate with tomato or cucumber. Porridge To ensure your health during the complicated Covid-19 epidemic days, do not forget to prepare delicious and nutritious porridge. By storing rice in the refrigerator first, following the steps of rinsing the rice, draining it, putting it in a nylon bag and placing it in the freezer overnight, the moisture in the rice will freeze, the rice grain cracks and the cooking time will be faster. Delicious, hot porridge bowl is quite ideal for you to recharge at the beginning of the day. Photo: Chef_thuy_pham, Aspiringtable. When you cook, put the rice in a pot of water, place it on the stove and cook on low heat. During this process, do not forget to stir the pot for about 10 minutes at a time so that the porridge does not clump or clump. A little salt will be seasoned to help the porridge taste fat and mouth-watering. Types of green onions, perilla, and Chinese aroma help make the dish flavorful. In addition to the simple porridge with eggs and onions, the processor can combine shrimp, mushrooms, meat … depending on the taste to make the meal more delicious, rich in quality. 3 delicious, simple dishes made from eggs Housewives can refer to the following 3 simple ways to prepare breakfast for the family. The dish only takes about 5-7 minutes to process.

CONTENT:: 1. How to prepare eggs properly
1.1. Fry eggs at steady heat
1.2. Combine eggs with vegetables, fruits, and vegetables
1.3. Do not overcook eggs
1.4. Do not microwave eggs
2. Eat eggs fat?

3. Suggest how to cook some delicious egg dishes
3.1. How to poach eggs
3.2. How to prepare egg whites Eggs can be processed in many ways and combined with many different foods to create attractive dishes from eggs. So what is the correct way to cook eggs to ensure that they keep the nutrients? How to poach eggs as well as make use of egg whites? There are many types of eggs that are widely used today and bring many good health effects such as chicken eggs, duck eggs, goose eggs, goose eggs, … 1. How to prepare eggs properly With that said, eggs are a food that has many great health benefits. However, if you do not know how to cook it, it is likely that the nutrients in eggs will be significantly reduced or even lost. To ensure the preservation of nutrients as well as effects of eggs on health, when buying eggs to use it is necessary to know how to process eggs scientifically as follows. 1.1. Fry eggs at steady heat Among the many delicacies from fried eggs are popular choices for many people. According to experts, to cook fried eggs that are both delicious and healthy, you should use vegetable oils such as olive oil or virgin coconut oil for frying. This is because these oils are not easily oxidized during cooking. In addition, it should be noted that when preparing eggs, you should use a non-stick pan to both disperse the heat over the surface of the pan and create a beautiful, aesthetically pleasing fried egg. 1.2. Combine eggs with vegetables, fruits, and vegetables In terms of nutrition, eggs and vegetables, fruits are the perfect combination, bringing balance to the daily meal. Adding vegetables, fruits and vegetables to the diet means that you allow your body to absorb fiber and active plant compounds that are lacking in a high-protein diet. Here are a few suggestions when combining eggs with healthy vegetables, fruits and vegetables. Eggs and tomatoes help increase resistance because tomatoes contain more vitamin C. Eggs and broccoli help boost metabolism, reduce blood fat, lose weight. – Vegetables and eggs help to purify the body. Eggs are processed with tomatoes to increase resistance – Photo Internet. 1.3. Do not overcook eggs Studies have shown that the longer and hotter eggs are cooked, depleting nutrients. Not only that, egg yolks contain high levels of cholesterol. So if processed at high temperature, using a frying pan, this cholesterol will be oxidized to create a compound called oxysterol, one of the factors that increase the risk of cardiovascular diseases. Therefore, one of the notes when preparing egg dishes is not overcooking to ensure safety, keeping the wonderful nutrients in eggs. 1.4. Do not microwave eggs A microwave oven is a popular and convenient device for housewives in cooking. However, special care should be taken that eggs should not be processed using this device. This is because the whites and yolks contain a lot of water. When they are heated quickly and strongly expand, the internal pressure is large and the outer dimensions do not change. Therefore, when boiling eggs in the microwave, the risk of eggs being splashed is very high. This is not only unhygienic but can also put the user at risk. Also, eggs that are cooked in the microwave are still capable of exploding. Therefore, you should not use the microwave to heat or cook eggs. 2. Eat eggs fat? Eggs are a nutritious food. However, many people hesitate to consume this dish because they do not know if eating eggs is fat? In fact, eating eggs is not fat, but on the contrary, eggs are also known to be good food for those who intend to lose weight. According to nutrition experts, the average calories in eggs are only about 78 calories. The low calorie content, along with the protein content and abundant nutrients will help you feel full quickly. However, if you want to lose weight, you should eat boiled eggs and eat them in the morning. Read more: Eating eggs not only provides vitamins and minerals for the body, but also helps in effective weight loss. 3. Suggest how to cook some delicious egg dishes 3.1. How to poach eggs Poached eggs are a favorite dish of many people. Here are two simple and beautiful poaching ways. Method 1: After preparing all the ingredients (large ladle, pot, egg), you just need to break the shell, drop the egg into a large scoop, then soak the scoop containing that egg in a pot of boiling water and you will have the egg right away. poached delicious and beautiful. Note: with this method, you need to take care to keep the ladle so that the water does not overflow. Method 2: For this poached egg method, you need to prepare a food-coated plastic bag. Then, cover the eggs with a plastic bag. Next, drop the egg bag into the pot of boiling water and wait a bit and then remove the egg plastic bag. Finally, you just need to cut the mouth of the bag and arrange the plate to enjoy the poached eggs that are both delicious and nutritious. Poached eggs are egg dishes that are both delicious and easy to make – Internet photo. 3.2. How to prepare egg whites Many studies have shown that egg whites are almost pure protein and contain no fat or cholesterol. This means that eating egg whites is considered healthier than eating whole eggs. Egg whites can be processed into many delicious dishes such as cakes: sponge cake, cat’s tongue cake, butter biscuits, … However, popular and easy to make is fried egg whites. To make fried egg whites, you need to prepare the following ingredients: – 10ml egg whites. – 60 grams of chopped broccoli. – 60g cucumber cut pomegranate seeds. – 1/4 chopped onion. – 1/4 chopped bell peppers. – 1 teaspoon of peas. – Spices: Salt, pepper, monosodium glutamate. – Some basil. Conduct preliminary processing of raw materials: – Wash and drain the vegetables: broccoli, cucumbers, onions, bell peppers, peas. – Egg whites into a bowl and add salt, monosodium glutamate, and pepper. Next, you boil cucumber broccoli, onions, bell peppers, and peas for about 3-5 minutes over medium heat. Note that it is necessary to stir often until vegetables are soft and crispy and then take out to drain. After you have finished the above steps, you put the frying pan on the stove to heat the pan, add a little vegetable oil and cook the spiced egg whites until the egg surface is cooked but still moist and moist. less water on the surface is fine. Finally, you decorate the dish by spreading the vegetables and fruits on 1/2 of the surface of the fried egg, then using a spoon to lift the rest of the egg over the vegetables. Put the eggs on a plate, add herbs, basil and decorate it beautifully, you have finished the delicious and attractive fried egg whites. Above is information on how to properly cook eggs as well as a few suggestions for delicious egg dishes such as poaching eggs, how to cook egg white slang into different dishes. Mastering these things will help you prepare eggs to be both delicious and healthy for the whole family.

One of his outstanding works is “Exbury Egg” – an egg-shaped studio that can float on water and travel anywhere. Initially, the Exbury Egg was intended to be an installation work and would be moved to exhibits by boat. But then, this egg house was used by Turner as a place to stay regularly. The artist even records the days living in the house as an authentic art performance. Outside the egg-shaped “Exbury Egg” house. The unique house is made almost entirely of wood with a very artistic shape. With a round egg-shaped shell, the house can easily move across the water. When not moving, the Exbury Egg sits quietly on the water, anchored to the shore by two ropes to prevent it from drifting. The egg-shaped floating house mingles with nature. House surfaces are cleaned by tides, rain and wind from time to time. This process creates a unique rust layer that makes the house a part of the surrounding natural landscape. The house is anchored by two ropes. Except for a few windows, the house was hardly decorated. Inside the house, basic equipment for everyday life such as minimalist kitchens, lockers, bathrooms with showers … are installed. The sleeping place is quite basic design, with just a rope hammock. During the day, the hammock is collapsed, the space opens up like a studio, where Turner creates works of art. Unique wooden crust of the house. Turner’s sleeping hammock. In the house, only necessary facilities are furnished. Kitchen and bathroom areas. The house is connected to the mainland by a small mobile jetty that can be removed when not in use. Turner often goes to the mainland to shop or look for essential items used in art, as well as to store food and fuel. The house can be moved to the pier. Stephen Turner ‘s egg shaped floating house is truly a work of art for all lovers of minimalism. Lam Vy Photo: Pinterest

Braised beef noodles Braised beef is often prominent with a thick broth. Beef comes from all kinds of lean, flank, dandruff, tendons … soft stewed with carrots, adding a little herbs and onions for a delicious taste. Diners can enjoy braised beef with noodles, noodles or bread. In addition, beef noodles is also a popular culinary version. Address: Truong Sa, District 3 Price: 60,000 VND Business hours: 6h30-13h and 16-21h A bowl of hot beef noodles is an ideal suggestion for you to recharge. Photo: Bokhotron. Diners commented: Elsa Diep: “Beef stock is rich in flavor, noodles are chewy and delicious, beef balls are quite big. In particular, other shops usually only have beef tendons, but this shop also has soft flower corn”. Sa Mum Mim Nguyen: “The broth is fragrant with herbs, soft corn, and the ham is fat and not greasy”. Roasted duck mixed noodles, char siu With a harmonious combination of ingredients, mixed noodles are a street food that will stimulate your taste buds. In addition to the familiar noodle styles such as chili salt, peach eggs, mussels … you have the opportunity to change taste with roasted duck noodles, char siu and sauce with Chinese culinary flavors. Address: Le Van Sy, District 3 Price: 58,000-70,000 VND Business hours: 10-21h Roasted duck noodle, char siu is suitable for Chinese culinary devotees. Photo: Chuyencuaneo_. Diners commented: Chuyencuaneo: “Roasted duck and char siu are seasoned. The duck meat is tender, the skin is crispy, the inside is succulent. Chuyencuaneo is sweet and fatty. The noodles are chewy, crisp and the taste is not too salty. For many, suitable for the price. Comfortable space and enthusiastic staff “. Tebefood: “The meat is a bit chewy, the skin is crispy, if the shop is thinly sliced ​​it will be better. The dry dish is served with a cup of soup”. Hao Hao: “The pork belly is a bit fat, the duck’s thigh is rotated in the quadrant a lot of meat, not broken. The sauce is delicious and similar to the typical taste of the Chinese people that I used to eat in Singapore”. Noodle with duck Potato duck noodles impress the broth with a combination of herbs stewed with bone. After preliminary frying, duck is cooked in the broth until tender. The highlight is the chewy noodles, eye-catching yellow color, served with green vegetables, so it is not too tired. Address: Thanh Thai, District 10 Price: 45,000 VND Business hours: 14-23h Attractive pot of duck noodles with colors from a variety of vegetables and tubers. Photo: Mai Thanh Tung. Diners commented: Duc Phan: “Potato duck noodle has strong water, not pungent smell of Chinese medicine. The noodle is a bit small, but the meat is a lot, not fat. The sauce is perfect”. Mai Thanh Tung: “A popular restaurant, cool space, staff quickly cook up. Potty duck noodles here have many options for you to choose such as wings, thighs, head, neck … The broth is simmered for a long time. Naturally sweet and fragrant, faintly smell of Chinese medicine. The duck is rich in flavor, the meat is soft and juicy “. Crispy chicken noodles Fresh, chewy yellow noodles combined with crispy chicken, improved vegetables create a strange dish that attracts culinary devotees. The highlight is the garlic sauce or salted egg sauce that is mixed with the taste of the person eating. Address : Quach Dinh Bao, Tan Phu district Price: 38,000-45,000 VND Business hours: 10-22h Crispy chicken noodles attract customers by strange sauce. Photo: Citastyfood. Diners commented: Citastyfood: “Chicken is crispy, the inside of the meat is soft and moist with a salty, sweet and sweet sauce that is quite delicious. The soup is sweet. You should enjoy more kumquat tea for a complete meal”. Huynh Tran: “The menu is rich with all kinds of noodles combined with braised meat, wonton, crispy bacon, fish cakes … but the chicken noodles with garlic sauce and salted egg sauce are better than the rest. If you like, you can remind the staff to add more fat to make the meal more attractive. The shop is airy, clean, and the owner is friendly. Pasta Spaghetti (or spaghetti) is featured with chewy noodles, rich in sauces with traditional Southern European flavors. Besides the familiar minced beef sauce, do not miss the chance to change flavors with other special versions of pasta. Flavored beef & scotch egg noodles with crispy melted cheese egg wrap. Green curry noodles have a pungent flavor of chili and pepper, served with seafood, beans, eggplant … Tom yum seafood noodles have a characteristic spicy and sour taste, blending the fatness of coconut milk. . Address: Vo Van Kiet, district 5 Price: 35,000-78,000 VND Business hours: 10-22h Spaghetti with minced beef sauce & scotch egg is the most outstanding dish at the store. Photo: Ansapsaigon. Diners commented: Ansapsaigon: “The noodles are chewy, fragrant, medium-cooked. I prefer ketchup over tom yum. For special pasta dishes, you only need to add 6,000 VND if you want to upgrade to a bigger part. The plus point is the preparation time. The dish is not too long. The shop is spacious, the staff is enthusiastic “. Dô: “Although the shop does not have air conditioning, the space is bright and clean. Most of the taste is good. The typical dish not to be missed is the spaghetti with scotch egg. Car parking staff and attentive and enthusiastic service staff “. NNguyen: “I ordered to eat, so the serving size is not very attractive, quite a bit compared to the price of 62,000 VND. The quality of the dish is okay, the sauce is not much”. How to make a large pan of fried beef noodles for a home party The following recipe for fried beef noodles helps you and your loved one have a Korean meal. The dish is more delicious when the combination of kimchi and eggs is added.

RESOURCES Pineapple filling (This recipe makes 8 employees 20g): – 1 pineapple 500g; – 2 tablespoons of malt; – 1 tablespoon of sugar (reduced from the acidity of the pineapple); Spoon (spoon): 15ml spoon type; Wrapper: (This recipe makes 16 shells weighing 20g) – 130g unsalted butter (preferably unsalted animal butter) to be very soft at room temperature but not drained; – 35g sweetened condensed milk; – 2 egg yolks; -165g all-purpose flour. Note about raw materials: 1- Can make different types of filling according to your preferences such as pineapple, carrot, kiwi … 2- Using butter will taste better and make the cake softer than margarine. MAKING: Step 1: Make Pineapple Filling Pineapple bought, peeled, removed eyes, washed, chopped, put in a blender puree, used a sieve to remove water, this water can be mixed with drinking water for free. Put the crushed pineapple in a non-stick pan, stir over low heat, add sugar, malt sugar; stirring occasionally. The pineapple drains out of the water and rinses it up. Put the pineapple filling in the refrigerator cooler to make it easier to squeeze the pellets. Divide the kernel into small portions, each 20 grams each, round. Note: avoid pineapple slug too dry when baking will be hard, not too wet slug will crack the shell. Step 2: Make the cake crust – Add butter and condensed milk to a bowl, mix with a hard spoon or machine at lowest speed until the mixture is homogeneous, then add 1 egg yolk to mix until just blended. – Sift the dough into two parts, mix well. After mixing the dough, gently knead it with your hands until it becomes a block (slightly wet). Seal the dough, let it refrigerate for about 1 hour until the dough is hard and free of stickiness. If you do not want to do it immediately, you can freeze it, before using it to thaw in the refrigerator cooler. Divide the shells into 20 -25 gram portions. Note: Each dough has different water absorption, so the crust may have different dry / wet. If the crust is too dry, the cake will become dough, dry or tough when it is done. Therefore, depending on the state of your dough, add or remove dough. If the dough is too dry, you can save it by adding a little egg yolks or cooking oil. If you want to create a layer of green leaves on the pineapple cake, reduce about 1/5 of the flour, add 1 teaspoon of green tea powder, mix well. Step 3: Create cake shape – Rub a little dry powder into your hands to prevent stickiness. Round a portion of the dough and press flat, put the staff in the middle and then wrap, round. It should be close to the shell with the kernel, to avoid gaps and air in the middle, when baking, the crust will be swollen or cracked. Dip the knife in water and use the thick back of the knife to create a texture on the cake. It can be shaped into a circle, rectangle or oval. If there is a pineapple shaped mold, divide the green tea powder into 5g cubes, press the top part of the pineapple mold to create a more beautiful pineapple leaf shape. – Prepare a baking tray lined with parchment paper. Do not use the black tray that comes with the oven because the heat transferred to the tray is usually higher, making the base of the cake burn easily. Place the cake on the baking tray and finish with the rest. – Beat one egg yolk with 5 ml of unsweetened fresh milk. Gently sweep the egg over the cake. Be careful not to sweep thick because the crust will easily crack when baking. Note: If it is hot or slow operation, you should keep the crust in the refrigerator to make it easier to squeeze, the crust does not stick to your hands (due to melted butter). Step 4: Bake the cake – Preheat oven to 180 degrees C (355 degrees F), upper and lower fire 10 minutes before; Bake in the middle groove of the oven, 180 degrees C (355 degrees F) for 15-17 minutes until the crust is dry, the cake can be easily lifted off the parchment and has a nice yellow color. – Take the tray out of the oven, let the cake cool down on the tray. Do not move while the cake is still hot as it will break. – When the cake has cooled, store in a sealed box (should have a desiccant bag), keep in a cool and dry place. Use within 1 week. You can decorate a different way for the pineapple cake: rub a little water and stick pictures of fresh and edible flowers on the pineapple cake before baking. This way, do not spread the yolk on the top of the cake. Good luck!

Kulfi Ice Cream, India: More like frozen custard than ice cream, Indian Kulfi is made from sweetened condensed milk mixed with other auxiliary ingredients such as saffron, mango, cardamom and pistachios. Ice cream Spaghetti-es, Germany: This dish is shaped like pasta but is actually ice cream. To create the unique shape of the Spaghetti-eis, the maker passed the vanilla ice cream through the potato shaker, then sprinkled the strawberry sauce and crushed white chocolate on top. The second best ice cream in the world has been famous in Germany since the 1960s. Gelato Ice Cream, Italy: Gelato, Italy’s most famous ice cream, comes in a variety of flavors, but in general it is thicker, softer and less greasy than American Gelato. You can order many flavors in a cone or a cup. Mochi ice cream, Japan: The Japanese have combined the popular cake here with the American favorite ice cream to create a perfect dessert. The traditional mochi filling is replaced with different creams, surrounded by a soft rice crust coated with a smooth dough. Helado ice cream, Argentina: If you think Italian ice cream is the best, you haven’t been to Argentina yet. Sweet and rich, the Argentine ice cream comes in a variety of flavors, of which “dulce de leche” is the most popular. Ais Kacang Ice Cream, Malaysia: Located in Southeast Asia, Malaysia is usually quite hot and to cool off, locals like to eat a shaved ice called Ais Kacang. This dish includes shaved ice, topped with colorful ingredients, such as jelly, sweet corn, palm seeds, dried fruit, aloe vera, condensed milk and a variety of sweet syrups. Ben & Jrrry’s Ice Cream in America: This is a famous ice cream brand with innovative flavors sold in grocery stores and ice cream shops across the United States. The best place to enjoy Cherry Garcia, Chunky Monkey or Chubby Hubby ice cream is at its production site, a factory near Burlington that offers daily tours for its visitors. UK Milk Wrap: Cornwall England is famous for its whipped cream made from whole cow’s milk that is steamed in a water bath, then cooled slowly until the cream lumps on the surface. This high-fat cream tastes incredibly sweet, rich and smooth. Halva ice cream, Israel: If you come to Israel, do not forget to try Halva ice cream, the sweets made from crushed sesame seeds to add honey. On a hot summer afternoon in Tel Aviv, you will see many locals and tourists savoring this delicious ice cream. Dondurma Ice Cream, Turkey: Traditional Turkish ice cream is often pliable and thicker than ice creams in other countries around the world. Street vendors often show off the flexibility of this cream to passersby. Photo: IT. Invite readers to watch the video “Fluttering a price of 1 million only a few dishes, not both rice and sticky rice”. Source: VTV TSTC.

1. Young tofu 1 box 2. Eggs 2 fruits 3. Cornstarch 2 tablespoons 4. Deep-fried flour 30g 5. Cooking oil Just enough Steps 1. Cutting beans 2. Processing beans 3. Frying beans Prepare materials 1. Young tofu 1 box 2. Eggs 2 fruits 3. Cornstarch 2 tablespoons 4. Deep-fried flour 30g 5. Cooking oil Just enough Tofu is a favorite dish that many people love, there are many ways to prepare tofu. This deep-fried tofu is extremely delicious. Since the tofu’s flavor is smooth and silky, the texture is similar to the inside of the crispy milk. Crispy crust, soft and fatty inside when enjoyed extremely enjoyable. This type of tofu frying is essentially a “jacket” around the tofu, requiring a total of 3 layers: cornstarch, eggs and fried dough (or breadcrumbs). When you bite a piece of fried tofu, you can clearly feel the flavor layers of the dish, extremely stimulating. How to fry delicious tofu 1 Cut the beans Cut the young tofu into 2cm squares. How to fry tofu delicious 2 Processing beans Put the eggs in the bowl, beat them. Have 1 bowl of cornstarch, 1 bowl of deep fried flour. How to fry tofu delicious Roll each piece of tofu over cornstarch. How to fry tofu delicious Then dipped in the egg layer. How to fry tofu delicious Finally roll through the fried dough. Do this one at a time until the beans are gone. Note the beans must be fully covered with 3 coats. 3 Fry the beans Boil oil about 60 degrees Celsius, then drop the beans and fry. Fry until tofu is golden, then take out a plate lined with oil absorbent paper is finished. Fried tofu seems to be very simple, but if you create a little creative, you will have an attractive and exotic dish. It is best to eat deep-fried tofu while still hot to ensure the crispness on the outside. You can prepare more sauces for dipping such as mayonnaise, sesame sauce … or depending on your preference! Another important note is that when frying, the fried dough is very fast, so you should not let the fire get too big, it will easily burn the dough. In addition, when you just see the yellow fried dough, take the beans out immediately because at that time the heat will continue to make this fried dough a little more yellow. Effects of young tofu Made from soybeans, isoflavones in young tofu have the ability to reduce the level of bad cholesterol or low density lipoprotein in the body. As a result, enhancing cardiovascular health helps prevent heart disease better. Similar to soybean sprout, tofu is also effective in preventing cancer. Young tofu contains abundant selenium and essential minerals for the body; helps the antioxidant system to function better. It can prevent bowel cancer, prostate cancer, but eat the right amount and the right dose to be effective; otherwise it will cause side effects. Women who eat young tofu regularly have the ability to slow down the aging process. Young women help keep skin elasticity, stretch facial muscles, prevent skin aging quite effectively. Wish you success with this delicious crispy tofu frying! According to the Vietnamese lifestyle

To eat the best eggs, nutritionists recommend adults should eat only 3-4 eggs a week. People with high blood pressure and high cholesterol should only eat 2-3 eggs a week. In addition, when consuming boiled eggs, avoid the following mistakes because they can cause poisoning or loss of nutrition of the dish. Eat boiled eggs overnight Boiled eggs are easy to eat by many people, rich in nutrients, but when left boiled for too long, it can be harmful to body health. Contrary to popular belief, hard-boiled eggs are no safer than raw eggs. In fact, boiled eggs are more susceptible to bacterial contamination, as cooking damages the protective film on the eggshell. Both raw and cooked eggs should be refrigerated. Therefore, if you keep the boiled eggs in the refrigerator, you can eat them the next day. If left at room temperature, absolutely should not eat more. Wash eggs several days before preparing them Many families have a habit of rinsing the eggshell, then storing eggs in the refrigerator for many days without knowing this is a wrong way. On the raw egg shell there is a small coating that makes the egg shiny. This membrane works to prevent dirt, bacteria in the outside environment from entering the egg’s lumen. Washing the eggs can break this membrane and cause bacteria from the eggshell to enter, making it dangerous to eat. The best practice is to just wipe or wash the eggs right before preparing them. You should only use eggs within 30 days of purchase, if too long will lose nutrients. Boil undercooked eggs The best practice is to just wipe or wash the eggs right before preparing them. You should only use eggs within 30 days of purchase, if too long will lose nutrients. Eggs are usually soft and creamy, and are loved by many people. However, you need to limit your intake of these eggs because it is difficult for your body to absorb nutrients. Moreover, the habit of eating undercooked hard-boiled eggs can cause us to become infected with Salmonella bacteria, causing infections, indigestion, even food poisoning or life-threatening. Boil eggs too long Unripe eggs are dangerous, but overcooking is not good either. Everyone thinks that the longer it is boiled, the safer it is, which can kill off bacteria outside the eggshell. However, this will cause the iron and sulfur in the egg to work together, reducing the nutrients the body can absorb. In addition, boiling eggs for too long causes eggs to easily crack, the yolks will appear gray covered. Although this is not harmful to the health, it makes the dish not very beautiful. Therefore, if you want the eggs to cook more thoroughly, just boiling for 10-12 minutes is enough. According to VietNamnet

Resources: Passion fruit: 6 fruits Egg yolk: 6 pcs (chicken eggs should be used) Whipping cream (fresh cream): 360ml Fresh milk without sugar: 300ml Sugar: 150g Making: – Passion fruit you wash and split, then use a spoon to filter out the seeds to get the passion fruit juice. – The egg yolk you put in a bowl, add sugar and beat. – Next, you put the milk in a pot, boil over low heat to heat. Then slowly add the beaten meringue mixture, taking care to stir while gently stirring. – You continue to stir until the mixture gently bubbles, then add the passion fruit juice to stir and then turn off the heat, let cool. – Whip the prepared whipping cream and wait until the above mixture cools, you add the whipping cream that you just beat. – After that, you put the mixture in a container and put it in the freezer in the refrigerator and take it out with a spoon to scoop up the cream, rub it smooth and then put it back in the fridge, repeat the process. This is about 3 to 4 times more delicious. Passion fruit jelly Resources: Passion fruit: 3 fruits Coconut milk: 200ml Jelly powder: 10g Sugar: 100g (you can add or remove depending on your preference) Water: 600ml The mold is optional Making: Step 1: Mix 150g of sugar with jelly powder and divide into 2 parts. Step 2: Dissolve 200ml of coconut milk with about 30ml of water and put on the stove to simmer. Step 3: When the coconut milk mixture is boiling small, pour 1/2 of the mixture of sugar water and jelly and stir. Step 4: When the above mixture boils, turn off the heat, pour coconut milk jelly into each mold. Wait for it to cool, then refrigerate it for the jelly to freeze. Step 5: Passion fruit filtered to remove the seeds to get the juice. You can eat whole seeds, you less than 1 teaspoon of lemon seeds dropped into the juice. Step 6: Put the mixture on the stove, simmer, when the mixture just boils, add the remaining sugar and jelly powder and stir to dissolve. Turn off the heat, take out the coconut milk jelly that is now frozen out of the cabinet, pour the lemon jelly on top. Cool and store in the refrigerator. Step 7: When the mixture freezes, take the passion fruit jelly out of the mold and enjoy Passion fruit mousse cake Resources: Gelatin: 10 grams (about 2 leaves) Passion fruit juice: 100 grams (about 4 fruits) Sugar: 80 grams
Fresh cream: 230 ml Mirror layer above Passion fruit juice: 80 grams (about 3 passion fruit)
Sugar: 80 grams
Gelatin: 5 grams (about 1 leaf)
A little passion fruit seeds used to decorate Making: Bring the whipped cream with the stick and the whipped cream bowl in the freezer for about 10 to 15 minutes, then whisk out to soften the whipped cream. Note that it is not allowed to whip cream to hard cotton but only soft cotton so that when mixed with passion fruit cream does not separate water. Cut the passion fruit in half, use a spoon to scrape the seeds to put into the sieve, use a spoon to remove all the water. Make all 4 fruits to make about 100g of passion fruit juice. Next, add the sugar and stir until the sugar dissolves, then remove or use a toothpick to remove the foam. Soak the gelatin in water to soften, take out, squeeze out the water, then add a little boiling water to cool, put in the microwave for about 30 seconds. Remove the gelatin, stir to cool, then pour into the lemon juice above and mix well. Then put the passion fruit juice and gelatin above into the whipped cream bowl, mix gently until the mixture is homogeneous, pour into the mold, put in the refrigerator for about 3 hours. Add a little sugar to the passion fruit juice and stir well until the sugar dissolves Gelatin you also soak softly, then add a little water to the microwave to dissolve, then pour into the passion fruit and sugar mixture above, stir to cool completely then pour on the passion fruit mousse layer (left in the cabinet for about 3 hours for the crowd already). Bring the mixture to the refrigerator. After about 30 minutes, sprinkle the seeds on top to decorate them and then put them in the refrigerator, to allow them to fully freeze to eat. Passion fruit smoothie Resources: – 4 passion fruit – 100ml of fresh milk – 1 box of condensed milk (small size) – 100ml of filtered water – Street – Grinded ice – Knife – Spoon – Sieve – European / large bowl – Blender – Ly Making: Step 1: – Cut the passion fruit in half, use a spoon to scrape the intestines, filter through the sieve to extract the passion fruit juice, then add 100ml of filtered water to the passion fruit juice. Step 2: – Put the passion fruit juice mixture in the blender with fresh milk, condensed milk and sugar (you can reduce the amount of sugar by yourself depending on your taste), blend it into a smooth mixture. Step 3: – Pour the smoothie into a glass, add a little ice to the smoothie for extra coolness and enjoy it! Tieu Bao (Synthetic) Photo: Collectibles

Specifically, Hsu filmed an experimental video of boiling chicken wings and cooking rice in hot springs. The clip shows the female YouTuber putting marinated chicken wings, eggs and rice in a metal pot and placed under hot water nearly 70 degrees Celsius. YouTuber Angel Hsu was condemned by netizens for boiling chickens at a hot spring, which is not allowed in Sembawang Park. Photo: Angel Hsu. After tasting the dish prepared in a special way, Hsu said that visitors can “try making different dishes thanks to the natural hot springs”. As soon as the video was broadcast, Angel Hsu immediately received a wave of fierce criticism from the local netizens. Many people said that cooking at a hot spring park is a violation of the rules of the tour, affecting environmental sanitation. “Sembawang Park does not prohibit cooking at the stream, but that does not mean visitors are allowed to do so,” commented a netizen. Historically, Sembawang hot spring in Singapore has always attracted domestic and international visitors thanks to its spring bath service and natural boiled eggs. However, many visitors still behave against the rules like Hsu. Cooking chicken or other dishes in natural hot springs is “unacceptable” because of the impact on the water and air environment. Photo: Angel Hsu. April 25th, sheet Lianhe Zaobao strongly condemned the “experimental” status at the YouTubers’ Sembawang hot spring park. The media said that this trend has raised concerns about food safety and hygiene, confirming this is an “unacceptable” behavior. Other than boiling eggs, which are allowed by park management, cooking chicken or other dishes with natural hot springs can pollute the water and air here. “Due to being led to the public sewers, the water source in Sembawang Park is only used for bathing and boiling eggs, not for any other action,” the management representative replied. In addition, the management of Sembawang hot spring park also encourages visitors to comply with the regulations. “The parks, gardens and hot spring areas here welcome all visitors to enjoy. However, please think of the common benefits of experiencing and resting here”.

The seeds are prepared. According to Ms. Trieu Thi Tiep in 2 Tuc village, Phuc Loi commune, Luc Yen district, Yen Bai province: By the day of good luck, people must prepare all kinds of seeds such as maize, rice, gourd, pumpkin, sesame, peanuts, beans, beans … and these seeds are put into the pan to cook so that the pests harmful to the plant will be eliminated. “Since ancient times, the Red Dao people have had a strict etiquette. Waking days often have to get up earlier than usual and prepare all the seeds that the family often sow in a pan to roast with the meaning of killing insects while still in the egg so that there is no muscle. The association broke out, causing damage to plants ”, – Ms. Trieu Thi Tiep said. After being roasted, the seeds can be eaten and spread to vegetable gardens and rice fields to see off pests. The hand spread the seeds while saying, “Today is a good day, the family has fully prepared the seeds and also done the eradication of pests. So I would like to send off the pests that are not harmful to the family plant ”. Get rid of pests by roasting the seeds. After completing this work, the new woman and her family have breakfast before going to farm work. The hard days are not the same as those of the Yen Bai Red Dao such as: abstaining from the god of thunder, the god of the wind or abstaining from tigers …, people are not allowed to do farm work, but only rest at home. , visit friends, neighbors, and especially do not make any loud noises. On the contrary, after completing the strict procedures, people still continue to do their daily jobs. “The grinds are not strict, like the great taboo days like the god of thunder, the god of the wind, or the day of abstaining from the tiger. On a good day, the family still goes to work normally, but before going to work, it is necessary to eliminate pests, that is, to roast all the seeds that the family has planted. This practice is still practiced by family and neighbors every year, ”added Thieu Thi Sinh, Lung Ha Hamlet, Phuc Loi Commune, Luc Yen District, Yen Bai Province. Nowadays, science and technology have been more developed, Yen Bai Red Dao people also know how to apply technical advances in preventing harmful pests and diseases, increasing crop productivity and quality. However, the strict tradition is still promoted by the Dao people here, such as reminding their children and grandchildren about a way to protect plants against the harm of their fellow pests from ancient times./.

This mixture not only whitens the skin but also effectively exfoliates the skin. First, you mix well the mixture of coconut oil, white sugar, lemon juice (fresh lemon) in the ratio of 2: 1: 1. Then proceed to gently massage in circles on the face and use warm water to wash your face thoroughly. You should do this twice a week to get the best results. Use coconut oil in combination with yogurt First, you also mix the mixture of coconut oil and yogurt in the ratio of 2: 1. Then, you proceed to apply the mixture evenly on your face and massage gently for about 30 minutes and then wash your face thoroughly with cold water. You do this regularly three times a week to beautify your face. Use coconut oil, honey, and egg yolks You bring the eggs to beat the egg whites and then beat them and add a teaspoon of honey and a teaspoon of coconut oil and mix well. Perform this mixture evenly on the face, every dry layer, continue to apply another layer on. You can just apply it evenly about three times. Then, relax for about 30 minutes and then wash your face thoroughly with warm water. Do this three times a week, your skin will be smoother and brighter. Use coconut oil in combination with green tea powder First, you also mix well: three tablespoons of green tea powder with a teaspoon of coconut oil and a teaspoon of painting juice to get a paste, proceed to apply this mixture evenly. skin. Do a gentle massage and leave the mask on your skin for about 15 minutes. Then see the mask slightly astringent, you go rinse with cool water. Use coconut oil with shower gel daily You use this method every day not only to help you whiten your skin, but also protect your skin effectively. Coconut oil is not greasy nor does it stick, you don’t have to worry! First, you mix coconut oil with daily shower gel (you can mix a separate jar and use every day). When you are finished showering, continue to use coconut oil and rub it evenly into both hands, then spread evenly over the body and do a gentle massage. Use coconut oil and bath salts You do this on a regular basis not only to help you get smooth white skin, but also effectively exfoliate and moisturize the skin. To do this, first mix well a mixture of salt and sugar-free yogurt and a few drops of coconut oil. After you shower, massage the mixture into the skin for about 10 minutes and then massage gently (do not rub too hard). After that, take a shower with clean water. With six ways to beautify skin with coconut oil above, hopefully you will choose for yourself a way to persistently pursue and have a naturally white, smooth skin. Do not forget to share if you find the article useful.

In addition, soy sauce also contains trypsin and if combined with egg whites will greatly reduce the nutritional value of eggs. This is not good for the human body by absorbing less nutrients that eggs bring. So a little white salt sprinkled on the egg will ensure that the flavor of the dish is enhanced and retains the required nutrients of the egg. Another habit to get rid of is to beat eggs evenly with onions and then rinse them. However, by doing so, the eggs and onions will sometimes be unevenly cooked or the inside is unripe but the outside is ripe, the scent of onions will not have a chance to radiate. The best way to use the onion is to put the onions in the fat first, when the onions release a new aroma, put the eggs in so that the onions and eggs both smell good. In addition, boiling eggs too well is also a wrong way to cook. This comes from the anxiety that eating raw or undercooked eggs is unhealthy, so many people boil eggs thoroughly to eat peace of mind. However, this is a misconception that the cook should immediately discard. Over-boiled eggs make the yolks inside will have gray streaks, frumpy and slightly sulfur-smelling, the whites are as chewy as rubber. Eggs that are boiled for too long are also susceptible to protein degradation, affecting health. We should just put eggs in the pot, add cold water, boil. Then take the pot out of the stove, cover and leave for 10 minutes for the eggs to dig, for 15 minutes to make the eggs just cooked. The habit of cooking meat with braised eggs with sugar to get the color of many people is also a mistake to give up. Because doing so will cause the amino acid fructose protein in eggs to combine with lysine to create a compound that is difficult for the body to absorb, which adversely affects the digestive system. According to Family & Society

Here are tips to help you burn belly fat within a week: 1. Do aerobic exercise every day By burning more calories, your overall health improves. Therefore, start exercising vigorously with running, swimming, or aerobic exercise. Studies show that this is the most effective form of exercise to lose belly fat. Remember, frequency and duration are essential to achieving satisfactory results. If you want to burn fat fast, there’s no need to do cardio exercises. 2. Reduce refined carbs (sugars, starches) You should avoid consuming refined carbs for belly fat loss and good metabolic activity. You don’t have to follow a strict low-carb diet. However, you should consume unprocessed carbs. Skip white bread, white rice, and soda; Eat plenty of vegetables and whole grains. 3. Reduce salt intake Minimize your daily salt intake because too much salt is unhealthy and makes you feel bloated. When shopping, keep an eye out for the label because processed foods are often high in salt, sugar and unhealthy fats. 4. Eat fatty fish Artwork: Australiannewsreview Salmon, sardines or tuna are high-quality protein foods and contain omega-3 acids. By eating these fish 2-3 times per week, you can burn off visceral belly fat and reduce your risk of diseases like heart disease. 5. Protein-rich breakfast Start your day with some Greek yogurt, egg whites, or porridge. After eating enough protein in the morning, you will feel full until lunch without feeling hungry. Protein increases metabolic rate while preserving muscle mass during weight loss. You can also include protein such as eggs, fish, chicken, beans or milk at other meals. 6. Drink enough water Even if you don’t want to lose weight, getting enough water is important for general health. You should drink 4 to 5 liters of water per day and burn calories will be more effective. In addition, drinking right before meals will reduce cravings as well as calorie intake. Make sure to avoid any drinks that contain a lot of sugar and calories. Drinking warm water with lemon juice in the morning on an empty stomach will kickstart your metabolism and digestive system. 7. Consume soluble fiber Similar to protein, soluble fiber makes you feel full for several hours. Therefore, you reduce the amount of unnecessary calories in your meals. The soluble fibers absorb water and form a fat-reducing gel – good for those looking to lose weight. You can find this fiber in nuts and seeds. An Yen (According to the Jakartapost )

Illustration. Photo source: Internet Resources: Cauliflower: 1/2 piece Broccoli: 1/2 piece Carrots: 1 bulb Mushroom: 200g Onion: 1 bulb Dried onion: 2 bulbs Garlic: 1 bulb Cooking oil, salt oyster sauce, seasoning seeds, pepper. Green, white cauliflower washed, sliced, and picked out boiling water (for green vegetables). Wash carrots, sliced ​​or pruned flowers. Onions washed and sliced ​​areca zone. Shiitake mushrooms soak, remove feet. North pan to a little cooking oil, onion, minced garlic, non aromatic. After not aromatic onions and garlic, put green and white cauliflower in turn, about 30 seconds later add carrots, onions and shiitakes, season with salt, seasoning seeds, pepper, spices just enough. . Add a little oyster oil and stir well. When the dish is cooked, take off the plate and sprinkle some pepper on it. Eggs fried with tomatoes Illustration. Photo source: Internet Resources: 2 eggs / duck eggs 1 ripe tomato Dried onion, fresh green onion Salt, monosodium glutamate Making: Wash the tomatoes, scallions. Cut tomatoes, stalk, and slice areca, chopped green onions, minced dried onions. Break the eggs into a cup, season with salt and monosodium glutamate. Beat evenly so that the yolks and whites become one. Put the pan on the stove, add some cooking oil and scent the scallion. Scent on a pan After that, we put the tomatoes in a frying pan. Wait for the tomatoes to ripen soft, let the eggs in. Be sure to stir well so that the eggs and tomatoes blend together. Continue to stir-fry until the eggs are golden, then add the scallions, stir again and then turn off the heat. Young ribs ram Illustration. Photo source: Internet Resources: 500gr of young ribs Seasoning seeds 3 tablespoons delicious fish sauce 2 tablespoons white sugar 1 teaspoon pepper ½ cup of filtered water 3 garlic cloves 1 onion branch Making: Garlic peeled, chopped, scallions picked and washed, cut roots, chopped. Separate the first part of onions. The ribs bought and washed, split into chestnuts and sliced ​​to taste, then marinate the ribs with 1 teaspoon of seasoning seeds, 1 teaspoon of sugar and chopped onion for about 10 minutes to allow the ribs to infuse spices. Place the pan on the stove, add a little cooking oil to heat and scent the garlic. Put the ribs on the island, when you see the ribs nearly edge, the ribs are hunted, then turn off the heat. Mix fish sauce with ribs: Put the prepared fish sauce, sugar, pepper, and filtered water into a bowl and stir until the sugar dissolves. Turn the stove on, pour the fish sauce just mixed into a frying pan, and cook over high heat. The fish sauce starts to boil, then lower the heat, and ram the ribs until the water is dry, the tender ribs, the ribs are our young ribs. Finally, scoop the ribs into a bowl, sprinkle a little bit of chopped green onions and use hot with white rice. Amaranth soup with shrimp Illustration. Photo source: Internet Resources: 1 bunch of amaranth. 150 g of prawn, seasoning seeds, sugar, salt, onions. Making: Amaranth pick up the deep leaves, old stalks, wash it with diluted salt water, then rinse with clean water and take out to drain. Shrimps peel off, wash, crush with onion head. Non-aromatic oil, add shrimp and stir-fry with a little seasoning, salt, and sugar. Put the water to boil, finally add the amaranth, season with season again and turn off the heat. Note that when adding vegetables, do not cover to prevent vegetables from darkening.

Not only rich in protein and vitamin B, quail eggs also contain a lot of vitamins A, E, iron, potassium and phosphorus. If you use quail eggs as a skin mask, your skin will absorb the nutrients from quail eggs better than the egg mask. Red apple stewed quail egg dish is one of the very nutritious dishes for women, it has detoxifying effect, liver, very good for the kidneys, .. For women suffering from nervous breakdown, anemia, Menstrual pain, eating this dish twice a week will help regulate menstruation, make skin beautiful, smooth and rosy. Helps skin firmness Japanese women regularly apply a quail egg mask once a week to prevent sagging of the skin on the cheeks. To focus on the purpose of firming, separate the egg yolks and use only egg whites. You can use a special brush or use your finger to apply the egg whites of the quail evenly on the face. After 15 minutes, the mask will dry out gradually. Rinse off with water and then feel your skin firm, youthful. You can add lotions and nourishing serums to enhance the effect, keep skin healthy. Reduce wrinkles Wrinkles are a fear of many women. Quail eggs can effectively prevent the appearance of wrinkles thanks to the antioxidants. At the same time, quail eggs also balance the pH of the skin, help alkaline oil, reduce acne. You can apply quail egg whites to these wrinkled areas, at least twice a week, you will notice clear and positive changes. Soothes sunburned skin Since ancient times, the ancient Egyptians used quail eggs as a remedy for dermatitis or sunburn. If your skin gets sunburned, immediately apply a raw quail egg to this area. Leave it on after 20 minutes and then rinse with cool water and pat until dry, your skin will become much softer, less burning sensation and not hurt later. In addition to its effects on skin beauty, quail eggs also have many other effects. For example, quail eggs contain 15 times more vitamin B and about 2% more protein than eggs. But vitamin B or protein are all ingredients that are beneficial to the hair, strong hair roots, and reduce loss. Or quail eggs are also high in protein and fatty acids, making your nails stronger and shiny. If your nails are thin, dry, weak, and easy to break, you should increase your quail eggs in your daily meals. It seems that you are used to hearing the method of beautifying skin with eggs, but with quail eggs you will also have many unexpected effects. According to Vietnamnet

What is Bandan Weight Loss Methods? It turns out that the Bandan method of weight loss is the same method to lose weight with boiled eggs. Every morning, you only need to eat 1-2 hard-boiled eggs to successfully lose weight in these 2 weeks. However, you should not maintain this method of weight loss too long because eggs contain a lot of cholesterol, so if you eat a lot of eggs, it will be harmful to your health. In addition, boiled eggs will help you lose weight more effectively than fried eggs or steamed eggs because they retain the inherent nutritional value. Benefits of Bandan Weight Loss Methods Provide enough protein Eggs are rich in high-quality protein, protein in eggs contains a lot of amino acids essential for the human body, has antioxidant functions. The rich lecithin and cholesterol contained in the egg yolks have the function of strengthening and activating cells. Brighten skin In addition, the nutrients contained in eggs can speed up the skin’s metabolism, give skin a radiant pink glow and retain moisture, and reduce the appearance of acne and wrinkles on the skin. Increased feelings of fullness The protein and fat in eggs can continue to provide enough energy to the body, delaying the rate of emptying of the stomach, thereby prolonging the time of fullness, helping you to lose weight effectively. Improve memory The abundant lecithin and cholesterol contained in the egg yolks can strengthen cells, activate cell functions and protect cell membranes, mainly for improving memory and paying attention. So, eating at least one egg a day brings incredible benefits to your body. Quynh Trang / According to Sundaymore

Eggs are one of the best foods for round 2. Eggs are one of the best foods for round 2 because they contain natural fat burners like protein. In fact, eggs are a great choice because their amino acids are the building blocks of cells. Eating eggs for breakfast will help you eat less. Berry Berries are rich in vitamins and minerals, which add natural sugar and high fiber content to your body, helping you feel fuller for longer. Yogurt With its high protein content, yogurt is the perfect snack to eat at any time of the day. Did you know yogurt can help you get a slim waistline? The protein in yogurt helps curb cravings for food and helps your stomach feel full for longer. You can add your favorite fruits to turn yogurt into a super tasty and healthy treat! Red chili Adding red pepper to your meal can boost your metabolism by up to 25%, the calories are burned effectively and you will have less cravings. Kale Kale provides vitamin K, has anti-inflammatory effects, supports the digestive system to work effectively, avoids symptoms of flatulence, bloating or indigestion. Lentils Legumes are rich in fiber, protein and low in fat, and are great foods, so refrigerating them to help slim down. Papaya This is a popular fruit with a large amount of vitamin A that vitamin A is a synthesis of the factors that increase round 1. Besides, papaya is highly nutritious but very low in calories, so this is a suitable fruit. for weight loss. If you want to have full breasts with a small waist, don’t forget this fruit.

Mr. Javier Tabas, Chairman of La Liga has seen positive things from the “premature death” and did not look at each other’s face of the chairman in the group separating 12 teams from the European Football Federation (UEFA). Mr. Javier Tebas said: “From the crisis due to the huge salary fund of big clubs has led to the Super League rebellion. But it died prematurely and created disagreement, severely belittling each other through the withdrawal of many clubs. However, the positive side of it is to help clubs see the problem, they have to be wary of spending, not over-buying, leading to the brink of crisis ”. Real President Perez seems to be down that the Super League is not right at the moment. Photo: Getty Super League died prematurely due to lack of support from English clubs (after the withdrawal of six clubs), there was no support from the German club. This “tells” big clubs to reduce spending in order not to lead to financial crisis. Mr. Tebas said that you have to look at the fact that when it comes to its infancy, it is already prematurely dead, stop making excuses. Big clubs should consider spending, shopping and payroll. Not just want to create a project is to create. The plan to hold a Super League tournament with 20 major clubs involved went bankrupt after just 48 hours it was announced. It is worth mentioning, these thorny criticism of the La Liga President came during UEFA’s online meeting on Wednesday. Mr. Tebas also said that from now on, UEFA should have a policy to create a legal framework for club spending and turn it into law. UEFA must control the spending, salary and transfer fees … of big clubs.

Agroittica Lombarda Group in northern Italy is home to 15% of the world’s caviar. Currently, the group is keeping 7 types of sturgeon with about 28 tons of caviar produced per year. The most expensive type produced by the farm is made from eggs of the Beluga sturgeon breed for USD 5,700 / kg (VND 131 million / kg). The reason for the high price is due to the elaborate, complicated and time consuming process of making caviar. Caviar is made from unfertilized fish eggs, which are obtained from female sturgeon when they reach reproductive age after 6-25 years depending on the type. In the US, there is only one farm, Sturgeon AquaFarms, that is allowed to raise Beluga sturgeon to make caviar. Beluga sturgeon is native to the Caspian Sea and is classified as Critically Endangered by the International Union for Conservation of Nature. Surprisingly, from the time of birth, farmers have to wait about 10 years for the fish to give eggs, which is also the time to harvest to make caviar. Compared with Beluga sturgeon, the two types Sterlet and Sevruga give eggs earlier. Fish are raised in tanks, eat up to 3 times / day, feed costs 40,000 USD / month. Caviar produced at Sturgeon AquaFarms farm is sold at restaurants and stores in New York for 175 USD / 56g (4 million VND) or 1kg of the most expensive up to 35,000 USD (808 million VND). The expensive price of Beluga sturgeon eggs makes many people refer to it as “black gold”. Talking about the farming process, Mr. Kenneth Benning – who breeds sturgeon for eggs in the UK, said the water temperature at the farm was kept at 22 degrees Celsius. Water was taken from the river, ensuring there was no mixing of chemicals to help the eggs. Salted fish has a delicious taste although it takes a long time to raise sturgeon for eggs. After the eggs are separated from the female sturgeon body, they are washed, sifted by hand to choose the highest quality product, and then add sea salt. The meat of the fish taken from eggs will be delivered to the chefs for inclusion in the menu of dishes. (According to DailyMail / BI / Dan Tri)

Talking about the process of cooking, Mrs. Hong said that the porridge was cooked 2-3 hours before selling, so “it is impossible to have maggots living inside”. Ms. Hong also shared that the porridge cooking process was publicized at the restaurant, from marinating to preliminary processing. If there is a problem, the customer can respond immediately. Ms. Hong’s rib porridge shop is over 50 years old, quite famous and popular in Hanoi. Mrs. Hong’s rib porridge shop at Luong Su C. (Photo: Duong Thu Phuong / Foody.vn) Earlier at noon on April 7, on social networks appeared a post of Facebook DT with the content “warning” people about the problem of dirty food. Specifically, DT knows there is order 2 bowls of quail egg porridge at a famous porridge shop in Luong Su C lane. Accompanying the post is a short clip of a close-up of the rib. The image made many people “shiver”, dare not see it for the second time. (Image cut from clip) DT’s sharing quickly attracted the attention of the online community with thousands of interactions with comments and sharing. Many people tag Friends entered to warn, also people left comment doubt the authenticity of DT’s post “I often eat porridge at this shop, but usually the ribs, not the ribs like this?” – A longtime acquaintance of this porridge shop left a comment. Update spirituality According to many sources

According to the experience of ethnic minorities in Tuyen Quang, not all species of ants can take fresh eggs for processing. The kind of ants that take fresh eggs must be nursery ants or brown ants for the eggs to be fragrant and ripe. Particularly, the black ant nests have a bad smell and do not eat. Fresh ant eggs were once marketed as a health remedy. After taking ant eggs from the forest, the eggs will be brought to the sieve and cleaned, removing impurities, leaves and ants mixed in it. After this stage, the new plump egg seeds are packed, sold or processed into many unique and delicious dishes. Ms. Tran Thu Hang, 37 years old in Thuy Khue, Tay Ho (Hanoi), said that she is currently in the ant eggs season, so she actively collects fresh ant eggs from Na Hang (Tuyen Quang) people to Hanoi to sell to customers. gourmet. “These fresh batches of ants were shipped directly to Hanoi. Every day we only get a limited amount, about 15-20 kg of ant eggs. Because the quantity is too small, we have to immediately pay the bill to the customer who arrives there. Customers ordered a lot but did not have enough fresh ant eggs to pay ”. According to Ms. Hang, fresh ant eggs can be processed into many delicious and nutritious dishes such as ant egg rolls, fried ant eggs, ant egg cakes and especially ant egg sticky rice. “Customers who buy fresh ant eggs can be used to make sticky rice, make cakes, wrap leaves to eat like salad, cook porridge, eat with rice cakes, mix eggs or minced meat to fry, … In general, in many Ant eggs sticky rice dish and ant egg cake are the most popular. Or someone soaked in wine with ant eggs ”, Ms. Hang asserted. There are many dishes made from ant eggs Some localities like Tuyen Quang, Bac Kan, and Cao Bang people make ants egg cakes Or fried egg rolls with ants Ant eggs are packed into bags Fresh forest ant eggs are quite expensive, many people buy frozen food gradually. She added, buying fresh ant eggs, customers can freeze and use gradually over a few months. Currently, the price of a kilogram of fresh ant eggs is 220,000 VND. Meanwhile, 2-3 years ago, this price was twice as expensive, about 450.00 VND / kg. This is because this year, due to the impact of the Covid-19 epidemic, the demand for fresh ant eggs has decreased significantly, and ant eggs are in good condition ”. Herbalist Vu Quoc Trung (Member of the Vietnamese Traditional Medicine Association) said that fresh ant eggs are collected from ant nests in the forest, so they are rich in protein, nutritious and help improve health. However, because they are rich in protein, they can easily cause allergies to people who eat. Not to mention, ants often live in humid places in the forest, so they can contain many parasites and bacteria that pose a high risk of poisoning when eaten. This physician recommended, people should not eat out of curiosity and curiosity. Especially those with a history of allergies to insects. In particular, ants should not be eaten when they are not cleaned carefully.