But time and busy life make the rustic habits of old mothers suddenly become fussy and luxurious. If you don’t mind messing around and want to “ chill a little play” in the days of staying at home to prevent the epidemic, try to make a shampoo solution from herbal ingredients! Photo: Anhi Locust powder Buy locust beans need to separate the seeds and then roast or bake until fragrant, then grind into powder. Make sure to remove the locust seeds, guys, so the new hair will not be sticky. When washing your hair, you just need to put the locust powder in a filter bag with boiling water and then wait for the water to cool down, gently squeeze the locust to foam, then you can wash your hair. Photo: Lac Hoa Locust enzyme Is a combination of herbs that are often used to boil water for shampooing but will be fermented instead of boiling, so this solution will keep for a long time. You can use essential oils or herbs with a characteristic aroma. The ingredients to make a batch of locust enzymes are very diverse. The main ingredients will include locust, soapnut has the effect of cleaning the scalp. Fermented ingredients include sugar pellets and yeast. Additional ingredients include ginger, lemon, fresh tamarind, pineapple, grapefruit peel, orange peel… Photo: Lac Hoa Photo: Lac Hoa Herbs that help smooth hair, stimulate hair growth, make hair shiny, black, and make hair strong include ha thu wu, patchouli, betel nut, basil, mulberry leaf, squid grass, hibiscus flower, aloe vera, okra… You can also create a fragrance with jasmine or use more essential oils if you want. It is not necessary that we have all of the above ingredients, but only the main ingredients and some additional ingredients. Do not forget to stir the ingredients every day to avoid surface fermentation. If we have enough sugar and yeast, about a week we can use enzymes to wash our hair. The enzyme smell will be slightly sour due to fermentation, at that time, you can use a little more aromatic essential oil is fine. After washing, the hair is dry, the smell of enzymes also disappears very quickly. When washing your hair with herbs, you should wash your hair with water that is hotter than usual. Hot water will open up the pores, make the hair roots deeply absorb natural nutrients to help clean dandruff, healthy hair. After washing, you rinse with cool water to close the hair roots, help the hair fall less and make the hair more shiny. During the pandemic, travel is limited, but we can still return to nature in simple ways like this, while having fun and using non-chemical products with peace of mind.

Grapefruit juice is used for weight loss Grapefruit juice is used to lose weight fast. Studies show that the enzymes in grapefruit have an effective fat burning ability. By reducing insulin levels, the body will limit excess fat accumulation, especially in the abdomen. In addition, the high calorie and fiber content in grapefruit will keep you feeling full for longer and curb cravings. In addition to normal eating grapefruit, you can customize grapefruit with many food recipes and drinks to help with weight loss. Grapefruit juice when combined with honey not only works for fast fat loss but also effectively treats acne. A mixture of grapefruit, lemon and oats helps treat acne and fade pigmentation, freckles Seemingly discarded, but grapefruit peel or essence in grapefruit peel is the most expensive ingredient to help “eliminate” acne on the face or even body acne. Therefore, many people have used grapefruit peel to whiten baths as well as treat acne without leaving dark scars. The reason that grapefruit peel effectively treats acne is because it contains many substances such as essential oils, pectin, naringin, peroxydase enzymes, amylases, ramnoza sugar. To treat acne, you can make your own grapefruit peel mask by as simple as the following. Wash the grapefruit peel and boil with squash, add a few drops of honey. Then store in a glass jar for use. Just apply 2-3 drops of oil on the skin needing acne or melasma, soon you will see the miraculous use of this mixture from this grapefruit peel. Wrinkle removal Crush the grapefruit, give a suitable amount of milk, use a mothballs to make it look like a paste. Apply the mixture to the face, and let the mask soak into the skin for about 20 minutes, then rinse the face to avoid the acid in the grapefruit that will damage the skin. Sunscreen Grapefruit peel will reduce the incidence of wrinkles, freckles caused by hyperpigmentation, as well as black and whiteheads, dry, itchy skin, and various problems caused by constant sun exposure. In particular, because it contains lycopene, grapefruit peel also prevents skin cancer caused by ultraviolet rays.

One of the things that is uncomfortable for women in this weather is that the skin is a bit oily because it makes your skin become ‘secret’ due to the excessive oil production. This is also one of the factors that make acne spots appear (blackheads in the T-zone due to the most oily skin), acne on the face … The phenomenon of constantly growing acne makes many women feel guilty because of the loss of aesthetics. To overcome this situation we would like to introduce a few masks to care for oily skin on clear days. 1. Mask of yogurt + lemon juice Yogurt softens the face and restores the natural acid coating on the face, helping to exfoliate dead cells and tighten pores – one of the things that is essential to prevent acne-prone and oily skin. Besides, it also provides the skin with useful nutrients to fight against harmful effects to the skin from the outside environment. Lemon juice contains natural acids that will help remove weather-caused sebum while still regulating the amount of oil needed for the skin to not dry out. Ingredient – Yogurt – Lemon Making Take 1 box of yogurt and squeeze in it 2-3 drops of lemon juice. Mix well then apply the mixture on your face, leave for about 15 minutes and then rinse with warm water. 2. Papaya mask Papaya contains enzymes capable of breaking down sebum and exfoliating. Similarly, this mask also helps inhibit the formation of acne kernels, preventing acne from appearing. Besides, the enzyme nutrients in papaya also penetrates deep into the skin to rejuvenate the skin and remove unnecessary sebum from the skin of the face. Crush the papaya and rub it on your face. After wash it with warm water. 3. Clay mask The composition of clay includes minerals such as magnesium, iron, calcium, phosphorus, sodium, potassium, copper, zinc … with the rate varying depending on the exploited strata. Clay mask works well for all skin types and they are recommended especially for oily skin, sensitive skin, dry skin, lumpy, … It works to absorb all the sebum on the skin, The moisture balance is suitable for the skin so this is an ideal mask for skin during the season. Ingredient – Clay – Lavender oil Jojoba oil Making Mix clay powder and water together, then add 3-4 drops of lavender essential oil to 1 teaspoon of jojoba oil. Mix all the above ingredients together and apply on skin, it will help your skin relax and tighten pores. 4. Tomato + strawberry mask Skin care these days will definitely not be able to ignore greasy and antiseptic masks such as tomato or strawberry masks. These 2 fruits, in addition to giving you brighter skin, also have great effects in controlling the sebum secretion of the skin, disinfecting and treating acne effectively. Strawberries contain salycilic acid, which neutralizes sebum and exfoliates the skin. Tomatoes are rich in rutin, beta-carotene, vitamins B and C … that make skin smooth and bright. Ingredient – Tomato – Strawberry Making You can puree the fruit with a blender then apply on your face, keep for 15 – 20 minutes, rinse with warm water and blot dry with a cold towel.

The composition of the grapefruit peel is very effective for weight loss.

So to lose weight quickly, you boil grapefruit to get water to drink you will be surprised about the weight after 2 weeks of application.

To do weight loss grapefruit, you need the following ingredients

• 1 grapefruit

• 2 liters of filtered water

• 1 pot of diluted saline

Doing

• After buying grapefruit, you wash away dirt on the peel and soak in a basin of diluted salt water for about 20 minutes to remove toxins, then pick up and wash with cold water, drain.

• Pour 2 liters of water into the pot, bring to a boil. Until the water boils, you drop the whole grapefruit and then boil it for about 3 minutes.

• Then you take the grapefruit, take a knife to cut the grapefruit into 8 equal parts, then take a knife, filter the grapefruit citrus inside (filter out the white fiber surrounding the grapefruit).

• Put the boiled grapefruit in the bowl, add a little salt, olive oil to taste.

• The rest of the shell is chopped and then put in a pot of water, boil with a little salt. Boil until you boil for another 5 minutes so that the grapefruit oil is evenly absorbed into the water.

• Turn off the stove, wait for the water to cool, pour into the bottle and use.

Using

• Boiled grapefruit you eat about 30 minutes before breakfast.

• Water bottle with grapefruit peel to drink when thirsty, instead of daily water.

Grapefruit broth after it is obtained.

Just apply this method every day, after 1 week you will be startled when you jump on the weight.

Beautiful slim waist shape, you will get a seductive figure.

Alternatively, for weight loss with grapefruit, you can apply the grapefruit juice drink recipe 3 times per day. The amount of nutrients in grapefruit helps prevent fat absorption, reduce calorie intake thanks to the ability to fill the stomach. In particular, Vitamin C and natural acids in grapefruit juice cause the stomach to secrete more enzymes, thereby helping to burn and remove excess fat from the body.

You should drink 1 cup of grapefruit juice before 3 main meals per day to have a desired weight.

In the structure of the skin, water accounts for 70%, of which about 20-30% water is concentrated in the epidermis layer (the outermost layer of the skin). The epidermis is made up of water and lipids (fats), also known as the hydrolipid film. This membrane is involved in regulating the process of perspiration and sebum, helping to keep the skin moisturized by hydrating the skin, making the skin always smooth and resisting the penetration of environmental agents (dust dirty, bacteria, fungus …). Water prevents skin from drying out, prevents wrinkles, reduces acne, keeps beautiful lips, gets in shape, prevents disease …

Under normal conditions, on average, a person needs 2 to 2.5 liters of water a day. In addition, the actual amount of water a person needs to drink in a day depends on factors: intensity of movement, working environment, climate. When drinking water, attention: Never swallow water too quickly, so take small sips to absorb water gradually, flowing into each cell of the body. Should split the drink. You should drink water even when you’re not thirsty, and when you’re thirsty, drink only slowly. Drinking water too quickly while thirsty can have negative effects on the heart.

The timing of drinking water is also very important. You should drink water right after waking up in the morning to purify the body with a glass of warm water that will clean the digestive tract, compensate for the lack of water overnight. Drink water before and after meals for about 30 minutes. You should not drink and eat while diluting digestive enzymes, eating indigestion. Do not drink much water before going to bed because you will have to urinate, the urinary system has to work tirelessly, leading to poor sleep if you have to wake up at night. You should drink filtered water, cooled boiled water, unsweetened vegetable juice, boiled vegetable juice … Do not drink carbonated soft drinks and too sweet fruit juices, drink ice.