Today, material life is very different from before. Most of us no longer worry about being hungry, but we already have food to eat, clothes to wear more comfortably than before. But, a lot of food, abundant food does not mean that you can eat comfortably. Eating the right food for the body’s needs is extremely important. An example of how eating can be related to each person’s life expectancy is recorded in history books, let’s refer to it. The following story about Zhuge Liang will help us understand why a person’s diet and activities are so related to his life expectancy, even outsiders can look at it and assess his health. a person’s health. At the time Three Kingdoms, Sima Yi heard about Zhuge Liang Consuming less than 3 liters of rice a day (in the old days – equivalent to about 0.5 kg), immediately confirmed that his life expectancy would not be long. According to historical records, Zhuge Liang was born in 181 and died in 234 (only 54 years old) who was a prime minister, public god of founding the country, politician, diplomat, military commander, official. educated, and also a famous technical inventor of the Shu Han Dynasty of the Three Kingdoms period. Eventually, he fell ill and died in the barracks. Image of Zhuge Liang and Sima Yi on film. Before that, Zhuge Liang launched the 5th Northern Punishment. After the Shu army came out of Ta Coc Dao, confronted the Wei army in the south of Weihe (the name of the river originates from Gansu province, flows through Shaanxi province. into the Yellow River, China), Zhuge Liang repeatedly sent envoys to challenge, sent letters to provoke, then also used women’s clothes to provoke Sima Yi, but Sima Yi was determined to avoid the battle. do not hit. Zhuge Liang had no choice but to confront Sima Yi in Wuzhangyuan and later unfortunately died of a serious illness. What is hidden behind Sima Yi’s decision to “not fight”? Why did Sima Yi not decide to fight? An extremely surprising answer was that in addition to the defensive strategy, Sima Yi knew that Zhuge Liang “destined will not be long” through a “questioning” of the messenger. When Zhuge Liang sent an emissary to the Wei camp to make an appointment to fight Sima Yi, Sima Yi asked the emissary about Zhuge Liang’s sleep, diet, and workload, all of which were irrelevant. to the military situation. The messenger simply thought that this question had nothing to reveal, nothing to hide, so he answered honestly: “ Zhuge Liang wakes up early and goes to bed late. In all cases with a penalty of 20 sticks or more, he himself censored and decided (meaning to do a lot of work, high pressure), eating and drinking less than 3 liters of rice. (i.e. dong/shang – the ancient unit of measure of food, equal to 1/10 of a quarter – the present equivalent of about 0.5 kg of rice). After Sima Yi heard information about Zhuge Liang’s lifestyle, eating habits, and sleeping hours, he felt secretly happy, so he told his subordinates: Zhuge Liang ate little (compared to the strength of his contemporaries), the work was complicated, stressful, and stressful, so his life expectancy would not be long, he would not live long. In the book Tan Thu – Tuyen De Ky and Bui Chu Tam Quoc Chi There is a clear record of the content of this question and answer story of Sima Yi. Liter is a unit of measurement of rice in the Han Dynasty, compared to Zhuge Liang eats 3 liters of rice a day, compared to modern times is not too little. But what about the people of the past? In the Han Dynasty, the average person’s daily amount of rice was 5 liters, and a warrior needed to eat 7 liters (equivalent to 1.2kg of rice) when fighting. According to the book “Song Shu” volume 19: Compared to the soldiers of that time, the average amount of rice was 7 liters, while Zhuge Liang ate less than 3 liters, less than half of the soldiers. Eating less, working a lot, high pressure, little sleep are one of the reasons why Zhuge Liang fell ill and died early at the age of 54. Therefore, a moderate lifestyle is extremely necessary, even if you work as a worker. what.

Ly Nha Ky is one of the famous names of Vietnamese showbiz. The red carpet queen always stands out with her flawless beauty, sandy face and talking eyes. It is also because of such perfect beauty that this cult beauty is always suspected of surreal beauty, even there are many rumors about her touching cutlery to get such beautiful eyes. . Although there were many words about her appearance, Ly Nha Ky still rarely spoke up and did not pay much attention to this issue. Recently, she skillfully posted pictures of her childhood on social networks and received countless compliments. This also helped her dispel doubts about plastic surgery, and the rumor of pressing noodles also disappeared because since childhood she had a “window to the soul” that was more beautiful than people. Ly Nha Ky’s beautiful eyes sparkled and attracted since childhood. She proudly showed off her talking eyes. In a quick interview with Ly Nha Ky about the question of eyelid pressing, she happily said: “Usually wearing makeup or applying eyelashes, but still taking care of healthy eyelashes to avoid affecting them and limit the use of mascara as much as possible. Ky’s eyelids have been big since she was small, every time she wears makeup, she is usually glued to her eyelids. In addition, people look at big eyelids, deep eyes say that they are going to press the eyelids, actually that is the technique of applying false eyelids that makeup artists often do for Ky. The skin in our eyes is extremely sensitive and fragile, when applying makeup or eye skin care, remember to be as gentle as possible, use an index finger to gently massage, don’t do it too hard, it will affect the skin. and create eye bags. I usually take care of my eye skin twice in the evening and in the morning, besides providing enough water and vegetables to keep my body full of vitality. Don’t stay up late and get enough sleep so that your eyes don’t get red or dark circles!”. Eye-catching eyes whether glued or not. Ly Nha Ky’s sparkling eyes immediately fell in love. She often wears glasses to protect her eyes.

Summer is also the time when jeans shorts are loved by many girls. This style of pants creates a youthful dynamic feeling and is also comfortable and easy to mix clothes. However, there are 6 styles of jeans shorts that you should stay away from if you don’t want to lose your style to a catastrophic level. 1. Tassel fringe pants Shorts with fringed fringes create a shabby, unflattering look and also make your legs look bigger Instead, you should choose models of pants with hem folds because when worn, it will help the image look elegant and beautiful. 2. Pants with many details attached Even if you like disruptive pants, you should also consider staying away from designs with too many attached and stylized details; These pants are both elegant and quickly out of fashion. Instead, you can choose plain pants in bright colors 3. Tights Shorts with tight designs often make your image look bad, revealing sensitive spots. Instead, you should choose comfortable pants to bring a more pleasing image 4. Low-rise pants Gone are the days of the throne of low-rise low-rise pants. Instead, you should invest in high-waisted pants to both create a sense of elegance and enhance long legs, a better shape hack effect. 5. Multi-button jeans The models of jeans shorts with many buttons not only make your image look less charming and cheesy, but also significantly drown your figure. It’s best to stick to basic jeans 6. Overalls Overalls make your image look like a dreamy high school girl, lacking in seriousness. Instead, you should invest in a bodysuit, the image will be elegant but still youthful and trendy.

This year, the laced swimsuits are very popular with Vietnamese stars. The fragility and charm of these designs must be said that the level is max, but the safety for the wearer when going to the pool is extremely little. Imagine if the wave is a little big, hit a little hard, is it easy to slip away … The swimsuit is outstanding, the beauty is irresistible, but the safety when entering the water should be reviewed. Ngoc Trinh possesses many daring designs, tied with suspended rope that seemed to fall slightly. Once, long legs still burned the public eye with a tiny, tiny design. Sam thoroughly shows off the hot curves in the type of tie, this design is somewhat firmer than the above beauties. Practicing diligently, it is not difficult to understand when Phuong Trinh Jolie often chooses super open swimsuits when taking photos on the pool. This stringed knit shirt is super attractive but also easy to deflect when hit by the waves. Tuong Linh is as beautiful as a statue with a super hot design, with true summer color tones. Another set of wings with brilliant patterns Chi Pu also owns many types of lanyards, lightly touching and falling. Swimsuit design mixed with long jacket with super “hot hit” animal skin texture this summer. Quynh Anh Shyn also owns many tiny bikinis in a wardrobe … The baby pants did not look like they did not know how to go in the water.

If the Korean makeup trend that emphasizes the pure and natural lines of the face, the Thai make-up style goes deeply into depicting the sharpness of the face. However, in 2021, Thai makeup is gradually undergoing small changes. In addition to minimizing eyeliner, lipstick also has interesting highlights. This year’s lipstick palette is inclined to natural tones, not fussy and especially beneficial for the late 8X, 9X sister association when they keep hitting young auto. Summer is coming and that hot-hit lip color trend has been revealed by beautiful beauties. Baby lipstick Baby Pink is a brighter lipstick than real lips and has a gentle pink shade. This lipstick color is inherently close to the real lip color, so when applied, it feels very natural and helps the appearance become more fresh. The beauty “Flying Leaf” wears makeup that looks like it is not. The baby lip color is often used by Baifern during TVC commercials that require natural indoor scenes. To give her face a more doll look, the actress often applies a layer of light lip gloss or uses lip painting techniques. The advantage of this lipstick is that whether you choose a lip balm with a lot of nourishment or a little matte, it is also very natural. Worranit Thawornwong (Mook) perfectly applies lipstick colors in white and beige outfits. “The queen of lakorn movies” Taew hid her real age thanks to the divine baby lip color. Looking at the picture, can anyone guess that the school actress is 32 years old this year? Coral orange 2019 is the year when coral lipstick comes to the throne. However, until 2021, this hot hit lipstick color has not shown signs of cooling, especially when people are promoting the trend of gentle makeup. Like baby pink, coral oranges are a blend of light orange and pink. When struck, they are not too sharp but feel close to nature. “Thailand’s most beautiful witch” as beautiful as a flower. Inherently possessing a hybrid beauty with every line on a correct face, Mai Davika does not need to be too fussy about makeup. Just applying mascara, adding a little blush and applying coral orange lipstick is enough to “cut” the heart of the viewer. Possessing a quite thin lip, Mai also applies the smear technique to make her lips thicker and more seductive. Thanks to the somewhat natural coral orange color, applying this style does not make your face a sloppy face. Summer is inherently quite harsh, so if there is nothing necessary to wear bold makeup, the idea of ​​lip makeup with coral orange lipstick like Miss Yoshirinrada is not bad. Soil pink The national color lipstick for all skin types is definitely a strong candidate for the summer. The beatings of the students and students are also suitable, but the people who work at work or over 30 beat them well. The advantage of this lipstick is that you can overflow the lip lines without worry. What’s more, persimmon can be applied to face makeup or unsuitable makeup. Baifern is inherently a star who prefers pale lip color, so she chooses more color-blending lipsticks. You do not need to have a hybrid line to hit a beautiful pink lipstick like Mai Davika. This lipstick color naturally has earth tones, so I just hit it up to become a hybrid girl. Son orange Compared with persimmon, oranges have more personality. This lipstick color is inherently deep and is usually for winter, but just cleverly choose a lipstick with more orange color than she can apply this summer already. Yoshirinrada received a license day to color this lipstick for a memorable photo frame. Her appearance is still extremely fresh by choosing lipstick that is more orange than earth. A mother of two Chompoo is famous for her stylish, colorful and peculiar fashion sense. However, her makeup style is more minimalistic. The actress promoted camouflage from winter to summer. If you are someone with a strong personality like Chompoo, do not be afraid to “put on” lipstick for this summer. This summer, lipstick color has a new feature that is the presence of lip gloss. Lipgloss just for dry lips increases natural features, reduces the stiffness of the matte texture. The actress “Sweet Death” is not deadly beautiful with this lip color. Red Son The festival season is indispensable for red lipstick. This national lip color is ranked above the land rose because of its ability to tone skin and color teeth. This kind of Thai beauty loves this lipstick every time you go to the event. With a red lipstick color, Taew Natapohn’s face is as bright, attracting all eyes. The red lipstick in the day usually hits the lips very nicely and when going to the party, the lip lines change to sharpen the bold face. However, to avoid adding a few years old, she remembers to minimize eye-catching style like Namtarn. Red Son is the “ultimate weapon” of women. She can combine with any outfit that suits.

Recently, Luong Thuy Linh continued to “promote” this fashion on Phu Quoc beach. In the photo, Luong Thuy Linh has transformed a scarf into a very sexy “croptop”, just by tying and tying a few steps. “The shirt” is reconstructed from the scarf in an extremely attractive and impressive way. This sexy image has been praised by many netizens. However, appearing below her post, someone even “threatened to hit” Luong Thuy Linh because of this boldness. However, some comments that this seems to be a joke for the queen. This is not the first time, Luong Thuy Linh has transformed the scarves into costumes. Miss Vietnam World used to impress with Hermes brand clothes set. Loyal beauty with an elegant neck shape flaunts her slim shoulders, thin green straps, along with that to reveal a delicate round 1. Most recently, in early March, Luong Thuy Linh shared a series of photos and videos of Phu Quoc travel on her personal page. In the picture, the beauty wears many short dresses, micro-bikini to show off her sexy body. Along with the bikini image, the beauty queen born in 2000 added: “Sorry mom x 10 times”. It is known that her mother does not like her daughter to wear clothes that reveal a lot of skin. Therefore, she apologized for once again doing against her mother’s wishes. => Luong Thuy Linh “causes storms” because of the sharp response in “Who is a millionaire”

From here, many clips come on Diablo II: Resurrected has been recorded, including boss battles with 4K graphics quality from YouTube channel Gamelisk.

In the clip are two villain bosses Andariel – great witch in the first mission Diablo II and Duriel – twins with Andariel.

Fight bosses Duriel and Andariel in Diablo II: Resurrected Many clips Diablo II: Resurrected posted by users, including boss battles with 4K graphics quality.

Andariel is the ruler of the underworld of Suffering. Players will encounter this witch during the first mission Diablo II. Andariel has a duty to prevent the heroes from advancing into Lut Gholein. According to the storyline, Andariel is a powerful henchman in the first resurrection of the demon lord Diablo. Although born in hell, this boss quite hates fire.

Second appearance in the clip is Duriel. Known as the lord of pain, Duriel encounters the player while guarding Baal prison – Tal Rasha’s grave. This is one of the most difficult bosses Diablo II Because of the high damage, the amount of health, appeared in cramped battle locations, difficult to avoid.

Along with Andariel, Duriel was the first to turn against the other two demon lords Belial and Azmodan, helping Diablo regain power, as well as conquering the Holy Land.

Many lucky gamers had the opportunity to revise their memories with the version Diablo II New with an image that is not inferior to any modern game. In fact, Diablo II: Resurrected remains almost intact from the original version, from characters, items, skills to monsters …

Another case of family members, patients assaulting doctors at Phu Yen General Hospital’s Emergency Department, causing frustration. The reason this time is that the patient, the patient’s family member said that the intern should not sew the wound for themselves and reacted in the following way: hit the face with a paper, beat another doctor, kicked dump the hospital bed and medical equipment … to show his attitude.

The patient’s family members, the patient rushed into the hospital bed. Photo cut from clip

Selfish thinking spread

Commenting on this incident, Dr. Le Vinh, former Deputy Director of the Institute of Public Health of Ho Chi Minh City, said that attacks on doctors did not just happen now. However, unlike the previous cases which were blamed by the irresponsible doctor, this incident shows a selfish way of thinking, considering my life is more important than that of others, I must Be the center, must be the first priority … When not being met that ridiculous “priority” has caused many people to act violently, rushing to assault the doctor as a way of anger.

Notably, according to the expert, this way of thinking tends to spread in many people, places, and fields as a movement.

“That is, squeezing in line to wait for a medical examination must also want to be given priority, to get the first number. In order to be the earliest doctor, many people do not hesitate to interrupt, or by tricks to get the number, to get the number. The number of medical examination is earlier, even if there is a relationship, they can come in and check in without taking the number.Therefore, there are people who come first but have to check later, those who come later are examined first. Bewildered many people are waiting.

After being admitted to the examination, something went sideways, took a shortcut to get the results quickly, the doctor read the results early to leave early. Everyone used the reason of being busy with work, could not wait, but no one thought there were patients who gave up work hundreds of kilometers, lined up from 3-4 am and still had to wait their turn.

In their mind, only their work is important, only their time is precious, and the work and time of other people make no sense to them.

Then even when I was admitted to the hospital, there was also a matter of choosing a doctor, choosing the date and time of surgery, buying a separate scalpel, prioritizing surgery first … no matter how severe the patient was behind, and how dangerous the patient was. Come on. These people themselves always think that only their health is precious, and the health and lives of others must be ranked behind “, Dr. Le Vinh pondered.

According to Dr. Le Vinh, these people have already considered themselves as having money and more money, so they have established their own behaviors more than people, different people. That’s why giving the envelope, bribing, because people with money think everything can be solved with money, spending money is easiest.

And the story of medical ethics

From the opposite side, Dr. Le Vinh also said that there is a welcome, unreasonable, selfishness of many patients also comes from medical ethics and behavior of many doctors.

Because, if there are no respectful and indulgent things, there is no priority for family members, friends, acquaintances, there is no consent to cross, turn off, no doctor accepts the envelope, no. Expensive service opens … there was no patient taking money to buy services, buy priority.

“Because when the money is placed in a higher position than medical ethics, higher social morality, the new behavioral culture goes down, lacks common sense, always considers itself the best”, said Dr. Le Vinh.

The doctor said, the deep root of each relationship, behavior in society is ethics, educational culture. These factors create the behavioral foundation of a civilized, fair and equal society. When the core foundations are not kept, all values ​​will be reversed. The patient beats the doctor, the patient’s family beats the doctor just one thing in an area that is easier to see. In fact, not only in the medical field, even in the field of education, culture … you can see similar incidents everywhere.

Because of this, the doctor said that, in order to have a cultural, civilized behavior, without the patient beating the doctor, we must first establish a pure, healthy, and peaceful medical environment. equality and civilization.

There, doctors are professionals, their job is to cure patients, their responsibility is to perform the right role of a doctor, to do with conscience, professional ethics. There is no relationship examination, money, envelopes, envelopes, no negativity, harassment, rich and poor patients must all be treated equally, given equal priority.

“If there is such a medical environment, there will definitely be no more crowds, numbers, envelopes, and scalpels. Selfishness, bragging, considering oneself the best will also be condemned, boycotted, gradually eliminated, “the doctor said frankly.