Oily skin should not wash your face too much. Washing your face can make you feel better. However, washing your face too much will cause your face to lose its natural oils. These oily substances are important for maintaining the skin’s pH balance and proper hydration. Removing facial skin’s natural oils can cause even more blemishes on the face. Abuse of acne treatment products People with oily skin use acne creams to deal with oily skin, but these products are often high in salicylic acid. This cream is great for treating acne but if used too much can cause the skin to flake easily. Do not use moisturizer You cannot skip the moisturizing step for fear of oily skin, on the contrary, the lack of water causes the skin to produce more oil to compensate for the lost water, making the skin more oily. Choose oils or moisturizers specifically designed for oily skin that contain glycerin. Let yourself be stressed When you are stressed, your body releases the hormone cortisol, which then causes the sebaceous glands to produce more oil, which in turn makes the skin more shiny. In life with the mess of daily work, stress is inevitable, but try to relax your mind whenever possible by things like going coffee with friends, going to spa, shopping or simply soak in a hot tub. Don’t use sunscreen Some sunscreens control the amount of oil released into the skin. Therefore, you can replace your daily moisturizer with a sunscreen that contains alkali, titanium oxide or denatured alcohol to help skin absorb oil effectively.

Beluga fish is owned by Vietnam Sturgeon Group (CTVN) and has been raised since 2010 on farms in Binh Thuan, Dak Lak, Binh Dinh, Lam Dong, Son La. According to the representative of the group, CTVN has a stock of about 5 million fish, of which the Beluga sturgeon has a number of nearly 100,000, reaching a weight of 5-30 kg / fish, especially fish weighing up to 80 kg. CTVN is currently one of the few units that can breed sturgeon in Vietnam. In 2007, CTVN Group established sturgeon hatcheries in Vietnam, located in Tuyen Lam Lake, City. Da Lat. Broodstock were selected from fish farms in Germany and Russia. At the beginning of its establishment, the first batch of hatchlings were imported and technically supported by Russian experts. By 2010, when the first herds of fish matured, Caviar de Duc sturgeon eggs were on the market, considered the first batch of fish successfully propagated in Vietnam. According to the representative of the group, CTVN’s rearing procedures are followed by special technology consulted by leading Russian experts. In addition to meticulous care according to the scientific regime, CTVN’s farms are also located in hydroelectric reservoirs at an altitude of 500-900m, where there is great flow and clean water all year round, heat. The coolness is about 18-27 degrees Celsius, ensuring all parameters of water quality, environment no different from the natural growth zones of sturgeon in Europe. The production process of the CTVN farm system has been rigorously tested and certified to meet VietGap standards, and at the same time is continuously improving and consolidating the quality indicators system towards GlobalGap standards. As a result, sturgeon raised on CTVN farms retain its inherent natural taste, and the quality of meat and fish eggs is not inferior to that of wild caught sturgeon. Protect fish “million dollars” After more than 10 years of establishment and development, CTVN’s farm system has expanded with an area of ​​about 160,000 square meters. Previously, Vietnam had to import fish eggs from abroad, now CTVN can produce breed eggs by themselves. In particular, the fact that CTVN is a rare unit in Vietnam and Southeast Asia owning a rare and super-rare Beluga herd marks a major turning point in the development of our country’s cold-water fisheries. Beluga is one of the special sturgeon species, known as the “million dollar” fish because not only fish have high nutritional value, but their eggs are very rare. A mature Beluga fish for eggs in the natural environment requires 20 years of age and an adult weight can reach 900 kg. Beluga sturgeon eggs have a market price of between $ 7,000 and $ 10,000 / kg, among the top 10 most luxurious dishes on the planet. Beluga fish meat is delicious and firm, nutritious, healthy, is a nutritious dish with high content of calcium and phosphorus as well as protein, selenium, iron, magnesium and vitamins B12, B6, vitamin C, A and D and especially Omega-3 fatty acids. Regular use of sturgeon and caviar is beneficial for brain function, helps reduce the risk of depression, prevent heart disease, foster the body and restore health. However, in Vietnam, the number of people who have the opportunity to enjoy this rare fish meat is very few because there was no place in our country where Beluga could raise them for commercial purposes. In addition, this fish is an endangered species, so in the world, it is declining about 60% in the wild and is still the red listed fish. Therefore, having a unit like CTVN succeeding in breeding and breeding sturgeon in general and Beluga in particular has brought a lot of meaning in preserving nature, bringing economic and social values. According to CTVN, the group can bring to domestic and international high-end products including Beluga fish meat and Caviar (black fish roe) with great reach. CTVN Group currently has 6 member companies operating in the field of egg hatching and breeding, sturgeon rearing and black caviar production with Caviar De Duc brand – the brand named National Brand 2020. Website: http://catam.vn/

According to the Beautynesia Factors such as what you eat, sleep or stress level can determine the beauty of your skin. Diet Diet is one of the most important factors influencing the skin. For healthy skin, you should avoid using junk food as it can make skin drier and appear blackheads, acne. Fast food can cause skin breakouts. Photo: Seventeen Magazine. Other foods to avoid are sweets and snacks. Sweetness can cause blood insulin levels to rise, leading to more oil production and the formation of blemishes. Therefore, you should consume healthy foods like fruits, vegetables and water to maintain moisture and elasticity in your skin. Rest time Sleep is the time when the body rest and regenerate through the elimination and replacement of dead cells. Get enough sleep and eat healthy to keep your skin healthy. Photo: Soompi Forums. According to the Real Simple , sleeping less than 7 hours can cause premature skin aging. On the other hand, sleeping too much also reduces the levels of the hormone cortisol, which damages the skin. Some other effects of not getting enough sleep are red eyes, dark circles, dull and dry skin … Stress Busy work, no time to rest, high stress levels, and the hormone cortisol (which has anti-stress effects) out of balance. This affects the health of the skin. Stress can cause the skin to become drier and more wrinkles. Photo: The Standard. When you feel stressed, the body produces more of the hormone cortisol. According to the Beautynesia This hormone can increase oil levels on the skin. Then, acne appeared. Some other consequences of stress include dry skin, dark circles, wrinkles, gray hair and excessive loss … Hormone Many people think that hormones only affect mood swings, especially before and during menstruation. In fact, low estrogen levels reduce the collagen content in the skin, leading to a decrease in skin thickness. In addition, low estrogen causes the skin to lose its elasticity, leading to the appearance of wrinkles. Medicine Certain medications also have an impact on the health of the skin. It causes dry, allergic, acne-prone skin. Birth control pills can stimulate excess oil production on the face. Photo: NICE. If you are allergic to certain medications, your skin will appear red and cause itchy bumps. In particular, birth control pills affect an increase in the hormone testosterone, which stimulates excess oil production to clog pores and cause breakouts. Recipes of skin and hair care before bed Sleep skin care to promote regeneration, giving a radiant look in the morning.

Agroittica Lombarda Group in northern Italy is home to 15% of the world’s caviar. Currently, the group is keeping 7 types of sturgeon with about 28 tons of caviar produced per year. The most expensive type produced by the farm is made from eggs of the Beluga sturgeon breed for USD 5,700 / kg (VND 131 million / kg). The reason for the high price is due to the elaborate, complicated and time consuming process of making caviar. Caviar is made from unfertilized fish eggs, which are obtained from female sturgeon when they reach reproductive age after 6-25 years depending on the type. In the US, there is only one farm, Sturgeon AquaFarms, that is allowed to raise Beluga sturgeon to make caviar. Beluga sturgeon is native to the Caspian Sea and is classified as Critically Endangered by the International Union for Conservation of Nature. Surprisingly, from the time of birth, farmers have to wait about 10 years for the fish to give eggs, which is also the time to harvest to make caviar. Compared with Beluga sturgeon, the two types Sterlet and Sevruga give eggs earlier. Fish are raised in tanks, eat up to 3 times / day, feed costs 40,000 USD / month. Caviar produced at Sturgeon AquaFarms farm is sold at restaurants and stores in New York for 175 USD / 56g (4 million VND) or 1kg of the most expensive up to 35,000 USD (808 million VND). The expensive price of Beluga sturgeon eggs makes many people refer to it as “black gold”. Talking about the farming process, Mr. Kenneth Benning – who breeds sturgeon for eggs in the UK, said the water temperature at the farm was kept at 22 degrees Celsius. Water was taken from the river, ensuring there was no mixing of chemicals to help the eggs. Salted fish has a delicious taste although it takes a long time to raise sturgeon for eggs. After the eggs are separated from the female sturgeon body, they are washed, sifted by hand to choose the highest quality product, and then add sea salt. The meat of the fish taken from eggs will be delivered to the chefs for inclusion in the menu of dishes. (According to DailyMail / BI / Dan Tri)

Blackheads are believed to be the first stage of acne.

Blackheads, acne usually develop after puberty, when hormone levels rise, which stimulates the sebaceous glands, producing sebum. The sebaceous glands secrete too much oil in the pores, build up and become trapped. When this oil is exposed to the air, it turns black. Blackheads appear on the face, making women feel insecure. Blackheads will make your face less charming

The cause of blackheads

Blackheads appear mainly on oily skin. Oil secretes too much and clogs pores, they accumulate over time and harden into lumps. The part exposed to the air (on the outer part of the skin) will be black.

Blackheads also appear when you don’t properly clean your skin. This causes oil to build up under the pores, causing acne. The cause of both blackheads is also because you do not drink enough water your body needs. Water removes toxins from the skin, making the skin clean and fresh from the inside.

Certain diseases such as anemia, constipation, thyroid disease, etc. are factors that increase the development of blackheads.

The use of harsh cleaning chemicals and makeup brushes that are too hard can irritate the skin, making blackheads worse.

Treat blackheads from boiled eggs

You can use boiled eggs to treat blackheads.

Chicken eggs are nutritious foods, and in their lives they have many uses, such as in addition to being food, acne also helps many women in beauty and skin care. Typical of which is the treatment of acne. Many women often use egg whites in combination with lemon and honey, or milk, olive oil to make skin care masks or hair masks. Not only used to improve dry skin, skin care, dandruff hair, eating a lot of eggs also helps to improve skin pigmentation, helping women to own healthy white, rosy skin.

In addition to using fresh eggs to cover acne care masks, people can refer to boiled eggs that help treat acne effectively, absorb acne and tighten pores and reduce swelling effectively. fruit. Preventing blackheads from reappearing is very good.

Preparation: Take 1 egg and boil it, and 1 thin towel

Procedure: You peel the egg after it is boiled, peel it while the eggs are still hot. Then wrap the egg in a thin towel, roll it over the affected area, and roll it over until the egg cools. The blackheads will follow over the heat and the attraction on the egg yolks. Wish you all success with this very simple method.

For this simple way, you can do it every day without worrying about irritating your skin. Certainly blackheads, acne, bran acne … will be repelled, returned to your skin smooth, perfectly beautiful.