When cooking nutritious porridge for babies, mothers need to know more about cheese ingredients because talking about the deliciousness and nutritional content, cheese is the top priority. Entering the rich world of cheese, Mom is easily overwhelmed by the variety of varieties. Hundreds of cheeses differ in color, flavor, smooth or hard bottle, lustrous or with a musty, sweet or smelly rind. Choosing which kind of baby food to eat at this time is also a problem! After 6 months of birth, when the baby starts to eat solids, mothers can add cheese to the daily menu. However, it should be noted for the baby to get used to it gradually and probe his / her reaction. The most common cheese breastmilk knows about is probably the cheese that is produced and packaged into triangular pieces, packed in a round 8-piece box. This type of mother can buy ready and refrigerate for a month without fear of expiration date. Fresh cheeses come in a variety of varieties, but are less popular. Mother should type cheeses for babies under 1 year old, with fat content not exceeding 20%. For the best effect of cheese, children should only be fed with snacks, or combined with products such as spread on bread, mixed in flour, porridge … Instructions on how to cook cheese porridge for babies: 1. Broccoli, shrimp and cheese porridge Resources: Fresh shrimp; Rice, Broccoli; Onion; Cheese; Sesame oil coffee; Sesame oil; Spices, fish sauce, salt. Processing: Rice rinses, soak for about 60 minutes to soften Shrimps are peeled, split back to get black thread. Chopped broccoli, peeled, chopped onions Heat cooking oil, fry the onion, add the prawns and stir-fry. Next, add the chicken and rice broth to low heat for about 40 minutes. After the porridge pot is cooked, add the broccoli to cook again. Cook broccoli, add a little cheese to the porridge pot, turn off the heat. Let your baby use it while it’s still warm. Cheese salmon porridge Resources: Salmon; Rice; Purple onion, garlic, ginger, scallion; Spices, fish sauce, cooking oil; Cheese Processing: Be careful in the process of preparing salmon, see if the fish has bones, and take lemon to remove fishy smell. Should mince or puree salmon Chopped green onion and ginger and chopped shallot and garlic. Next rinse the rice and add water to cook porridge. You can cook with a rice cooker, a pressure cooker or a regular pot. Put the pan on the stove, scent the garlic onion and add the minced salmon. Add a little fish sauce to infuse the fish with spices. Each time you eat, take a bowl of porridge and add salmon. Cook, when the porridge is boiling, you add the porridge and add a piece of cheese and stir well. Now it is possible to feed the baby. 3. Carrot cheese porridge: Resources: Carrot, Rice, Cheese, Spices, Fish Sauce, Olive Oil. Processing: Peel off the carrots, wash them and put in a pot to boil. When it’s ripe, bring it to puree. Before you grind, you can add a pinch of salt to make the carrots more flavorful. Rinse rice, cook porridge with rice cooker or pressure. You should soak the rice 1 hour in advance to make the rice bloom and when it cooks the porridge it will be softer. After the porridge is cooked, add the pureed carrots and stir well, add a little fish sauce, you can add 1/2 teaspoon of olive oil for your baby. When the porridge is delicious, take a piece of cheese and put it in the pot, then stir well. When finished cooking, scoop into a bowl and let your baby use while it is still warm. Principles when cooking cheese porridge for babies to eat, mothers need to remember some principles: To eat cooked food, turn off the heat, then let cool about 70 to 80 degrees, the new mothers add cheese to not lose quality. Do not cook with crab, eel, spinach, spinach. Because the amount of fat in cheese is quite a lot, when cooking for your baby should also pay a little attention to reducing the amount of cooking oil to avoid excess.

Fish soup with dragon tongue – a specialty of Duc Pho waters. Photo: THIEN DI The ingredients are available, just boil the water and add the fish to a few slices of fresh chili to remove the fishy smell. When the fish is just cooked, put the long tongue on the island. A few minutes later, season with a little more delicious fish sauce, monosodium glutamate and eat with some cilantro. So, there was a fish soup cooked with a wild, sweet and cool tongue. The sweet aromatic fish meat blends with the mild sour taste of the dragon’s tongue, the mild broth creates the characteristic taste of this soup. This dish is characteristic of the people of Duc Pho, so the people who are far away from home also deeply remember its taste when going away. Mrs. Tra Thi Ut, in Pho Khanh commune (Duc Pho town), has reserved a small garden just to plant the dragon’s tongue. Mrs. Ut shared: “My children live and work in Canada, but each year they return to their homeland. This dragon blade garden I plant so that every time it comes back, I cook fish soup with dragon tongue. When he was bored with fish soup, Duc Pho people chose to cook fish soup, but more specifically, fish porridge had to be eaten with bread roll. Like all other types of fish porridge, the fish are boiled and removed from the bones, leaving only the white flesh. The fish meat is lightly oiled, then seasoned to taste. Fish bones are finely crushed, filtered for water, and then cooked in porridge with fish broth. Porridge cooked, add meat and fish to be finished. “But bread roll, it must be the type of bread that is coated in the bakery only in Pho Khanh or Pho Cuong,” said Pham Kim Oanh, from Pho Khanh commune. Crispy bread rolls on embers, dotted with fish porridge to leave a very special aftertaste for people to enjoy. Not only cooking soup, porridge, fish can also be baked or stored with pepper, hot chili in a clay pot, sour soup with giang leaves … Although the price is quite cheap, only from 40-70 thousand VND / kg, Depending on the size, but this fish is very popular and is a regular dish present in the meals of Duc Pho people from ancient times to now, becoming an indispensable part when it comes to the specialties of the land. south of the province.