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	<title>Five months &#8211; Spress</title>
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Fri, 04 Jun 2021 16:11:48 +0000</lastBuildDate>
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		<title>Special Exhibition on Emperor Napoleon&#8217;s Last Years</title>
		<link>https://en.spress.net/special-exhibition-on-emperor-napoleons-last-years/</link>
		
		<dc:creator><![CDATA[Bài và ảnh: Hương Giang (TTXVN)]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 16:11:48 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Avenue Champs Élyseés]]></category>
		<category><![CDATA[Bathtub]]></category>
		<category><![CDATA[Bitter defeat]]></category>
		<category><![CDATA[Detention]]></category>
		<category><![CDATA[Draft]]></category>
		<category><![CDATA[Dual armor]]></category>
		<category><![CDATA[Emperor]]></category>
		<category><![CDATA[exhibition]]></category>
		<category><![CDATA[Five months]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Guard]]></category>
		<category><![CDATA[Items]]></category>
		<category><![CDATA[Legendary]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Martyrdom]]></category>
		<category><![CDATA[Measure]]></category>
		<category><![CDATA[Napoleon Bonaparte]]></category>
		<category><![CDATA[Napoleons]]></category>
		<category><![CDATA[Realm of life]]></category>
		<category><![CDATA[recall]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[Thank you]]></category>
		<category><![CDATA[Years]]></category>
		<guid isPermaLink="false">https://en.spress.net/special-exhibition-on-emperor-napoleons-last-years/</guid>

					<description><![CDATA[2021 is considered the &#8216;Year of Napoleon&#8217;, the 200th anniversary of the death of the legendary Emperor of France. The legendary helmet of Emperor Napoleon. In Belgium, an exhibition with the theme &#8220;From Waterloo to Saint-Hélène, the birth of a legend&#8221; is taking place at the 1815 Battle of Waterloo Memorial, depicting the six years [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>2021 is considered the &#8216;Year of Napoleon&#8217;, the 200th anniversary of the death of the legendary Emperor of France.</strong><br />
<span id="more-20595"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_294_38888973/bf0793cd898f60d1399e.jpg" width="625" height="416"> </p>
<p> <em> The legendary helmet of Emperor Napoleon.</em> In Belgium, an exhibition with the theme &#8220;From Waterloo to Saint-Hélène, the birth of a legend&#8221; is taking place at the 1815 Battle of Waterloo Memorial, depicting the six years of captivity of the Napoleon after his bitter defeat at Waterloo. On May 5, 1821, ailing Napoleon died after being imprisoned on the island of Saint-Hélène (Longwood), a British overseas territory, for six years. He was only 51 years old then. According to the Vietnam News Agency correspondent in Brussels, the 1815 Battle of Waterloo Memorial has chosen to commemorate this milestone with a special exhibition in which hundreds of objects have been collected recalling Napoleon&#8217;s years in captivity. moments of memory. Cared for by 20 men from his bodyguard, Napoleon took advantage of these years to write memoirs and record his legend in notebooks filled with historical facts. To evoke this period from 1815 to 1821, about 50 objects, original pieces, maps, manuscripts&#8230; were brought from Sainte-Hélène by organizations, where the French preserved them immeasurably. treasured, like preserving places once occupied by the defeated Emperor. The remaining half of the objects come from private collections, especially Belgian collections. Antoine Charpagne, curator of the exhibition, said: &#8220;Introducing Napoleon&#8217;s daily life in Longwood was not as easy as imagined, we have assembled objects such as the bathtub in which Napoleon spent at least an hour and a half. every day, clothes, personal belongings, or one of the Emperor&#8217;s three helmets, are all original objects.&#8221; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_294_38888973/b7ee9a24806669383077.jpg" width="625" height="416"> <em> The bronze bath that Emperor Napoleon used while imprisoned on the island of Saint-Hélène.</em> According to him, &#8220;it must be understood that Napoleon was imprisoned on an island 2,500 km off the coast of Africa &#8211; the nearest place, 2,500 km and constantly followed by 600 guns, because the British feared someone would come to take him. Let&#8217;s go. The climate here is very humid and windy. The house is destroyed by rats&#8230;&#8221;. Mr. Charpagne emphasized: &#8220;The exhibition allows the public to understand why Napoleon is important, even in the midst of the debates that still stir European society. It embodies a moment of change in the midst of the old regime that has never been so important. we know the past and the contemporary world&#8221;. The first part of the exhibition takes visitors from the battlefields of Waterloo to the road of exile with various items belonging to Napoleon, such as the bivalves with a collar worn by Napoleon in 1815, or belts, ornaments, manuscript signed by the Emperor. These objects have a special quality that enhances the value of the exhibit. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_294_38888973/1b4c3a8620c4c99a90d5.jpg" width="625" height="416"> <em> Lion&#8217;s Hill, mark of Napoleon&#8217;s last battle at Waterloo, Belgium.</em> The exhibition also introduces the public to the daily life of a captive on the island in the middle of the vast ocean. To escape his melancholy, Napoleon devoted all his energy to gardening and allowed himself to go for a few walks each day. Even far from the golden palaces, the defeated Emperor still managed to maintain a certain court ritual. Visitors see some everyday items of the Emperor such as a costume, a pot, a coffee machine. The exhibition evokes memories of Napoleon and the mark he left on history, even to this day. Napoleon was the creator of the Civil Code. &#8220;We also have to thank this Emperor for applying units of measurement, such as liters, kilograms, driving on the right, even and odd numbering of houses. Familiar elements in their daily lives. us now,&#8221; said Charpagne. When Napoleon died, this martyred Emperor immediately ignited the romantic spirit of the politicians and artists of the time. In 1840, his ashes were brought back to France on the Champs-Élysées in Paris, where more than 2 million people attended the procession. The exhibition is expected to be open until October 17 this year.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20595</post-id>	</item>
		<item>
		<title>Leaning on the shoulder of a love that is not lost</title>
		<link>https://en.spress.net/leaning-on-the-shoulder-of-a-love-that-is-not-lost/</link>
		
		<dc:creator><![CDATA[Đỗ Trung Quân]]></dc:creator>
		<pubDate>Tue, 01 Jun 2021 05:23:08 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[Clumsy]]></category>
		<category><![CDATA[Do Trung Quan]]></category>
		<category><![CDATA[Dreamy]]></category>
		<category><![CDATA[Five months]]></category>
		<category><![CDATA[Flicker]]></category>
		<category><![CDATA[Fragile]]></category>
		<category><![CDATA[GRIZZLY]]></category>
		<category><![CDATA[Leaning]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Play with]]></category>
		<category><![CDATA[Poem]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Remember sorry]]></category>
		<category><![CDATA[Rosebud]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[thunderstorm]]></category>
		<category><![CDATA[U always]]></category>
		<category><![CDATA[Waves hit the shore]]></category>
		<guid isPermaLink="false">https://en.spress.net/leaning-on-the-shoulder-of-a-love-that-is-not-lost/</guid>

					<description><![CDATA[The poem &#8216;Going through the years&#8217; by Do Trung Quan is the rhythm of contemplation on the fragility of love. From contemplation opens dreams, about a love that has not been lost through the years. The most fragile is not the silk Not a rose bud Not the morning dew It&#8217;s not a dream that [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The poem &#8216;Going through the years&#8217; by Do Trung Quan is the rhythm of contemplation on the fragility of love. From contemplation opens dreams, about a love that has not been lost through the years.</strong><br />
<span id="more-19711"></span> The most fragile is not the silk</p>
<p> Not a rose bud Not the morning dew It&#8217;s not a dream that just woke up I knew the most fragile thing It&#8217;s love It&#8217;s love, baby! Love Just in the morning, the sun is shining Overcast the intense afternoon rain We were just running around looking for each other&#8230; I just hit you&#8230; &#8230; Like a storm coming It was like a wave hitting the shore, the wave went back to the sea. It&#8217;s not me &#8211; it&#8217;s not heaven Not a sunset cloud Suddenly pink&#8230; suddenly purple&#8230; I hold love like a child holds a crystal cup Slightly awkward is&#8230; that&#8217;s all&#8230; disappear. *** I pray &#8211; not now And when the hair is gray When the hair is gray When I&#8217;ve gone through the storm &#8211; storm &#8211; sea &#8211; shore Still leaning on my shoulder A love that is not lost&#8230; <strong> Comments</strong> When realizing the fragility of love, love is no longer there. Maybe, only in nostalgia, dream or regret. The more years go by, the more people feel the strange fragility of love. What&#8217;s as great as love? What is more fragile than love? Poem <em> Going through the years</em> Do Trung Quan&#8217;s is built on two lines of emotions and thoughts. One side is the fragility of love, more than the sky, the morning dew. One side is the desire (not now) for a love that is &#8220;not lost&#8221; when we go through the storms &#8211; storms &#8211; sea &#8211; shore. Poetry lies in the rhythm with a bit of play, melancholy and contemplative tone of someone who must have seen love disappearing through his age a couple of times. However, the most poetic part lies at the intersection of those two emotional lines. It is a shade of anxiety mixed with dream and hope.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19711</post-id>	</item>
		<item>
		<title>The youthful beauty of the 3 female singers of HAT that day</title>
		<link>https://en.spress.net/the-youthful-beauty-of-the-3-female-singers-of-hat-that-day/</link>
		
		<dc:creator><![CDATA[Jay]]></dc:creator>
		<pubDate>Sun, 30 May 2021 09:41:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Charming smile]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[Female singer]]></category>
		<category><![CDATA[Five months]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Hat]]></category>
		<category><![CDATA[Luong Bich Huu]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Ngo Quynh Anh]]></category>
		<category><![CDATA[Pearl eye]]></category>
		<category><![CDATA[Pham Quynh]]></category>
		<category><![CDATA[Pham Quynh Anh]]></category>
		<category><![CDATA[Quynh Anh]]></category>
		<category><![CDATA[singers]]></category>
		<category><![CDATA[The youth]]></category>
		<category><![CDATA[U40]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Young beautiful]]></category>
		<category><![CDATA[Youthful]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-youthful-beauty-of-the-3-female-singers-of-hat-that-day/</guid>

					<description><![CDATA[Ngo Quynh Anh, Pham Quynh Anh and Luong Bich Huu now still possess the same youthful beauty as when they were in the HAT group. Living positively and simply makes Ngo Quynh Anh stay young forever over the years. HAT &#8211; one of the most famous music groups in Vietnam, owns 3 beauties with 3 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ngo Quynh Anh, Pham Quynh Anh and Luong Bich Huu now still possess the same youthful beauty as when they were in the HAT group.</strong><br />
<span id="more-19256"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/258140b654f4bdaae4e5.jpg" width="625" height="468"> </p>
<p> <em> Living positively and simply makes Ngo Quynh Anh stay young forever over the years.</em> HAT &#8211; one of the most famous music groups in Vietnam, owns 3 beauties with 3 different personalities. Pham Quynh Anh is gentle and luxurious, Luong Bich Huu has a vibrant personality, and Ngo Quynh Anh is beautiful and clear, with a gentle smile with a pretty face, just like a muse. Over the years, the three sweet vocalists have always been loyal to their youthful and energetic style. All three aim to lead a simple, relaxed and gentle life to help the appearance always have a lot of positive energy. Now, despite entering the age of U40, Ngo Quynh Anh, Pham Quynh Anh and Luong Bich Huu still retain the same beautiful, youthful and energetic appearance as when they were active in art. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/26c353f447b6aee8f7a7.jpg" width="625" height="947"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/3b944da359e1b0bfe9f0.jpg" width="625" height="507"> <em> Bright smiles are always present on the 3 female singers&#8217; lips.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/1142667572379b69c226.jpg" width="625" height="802"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/44b6348120c3c99d90d2.jpg" width="625" height="416"> <em> All three do not have too many changes compared to the previous image.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/d1bba08cb4ce5d9004df.jpg" width="625" height="683"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/94c3e6f4f2b61be842a7.jpg" width="625" height="625"> <em> Close-up of the beauty over the years of the two Quynh Anh.</em> <strong> Ngo Quynh Anh:</strong> Ngo Quynh Anh, born in 1983, is a famous Vietnamese singer. She used to be a member of the groups Mat Ngoc and HAT Sticking with music seems to make Quynh Anh more youthful and love life every day. Although she is no longer active in the field of art, the image of Quynh Anh&#8217;s clear smile and innocent eyes will always remain in everyone&#8217;s hearts. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/a716d421c063293d7072.jpg" width="625" height="1110"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/b347cf70db32326c6b23.jpg" width="625" height="833"> <em> Round face, short hair is still as beautiful as 10 years ago. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/d140ac77b835516b0824.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/6a2b141c005ee900b04f.jpg" width="625" height="624"> <em> Smooth, blemish-free facial skin.</em> The singer said: <em> “At the age of “U is almost 4X”, Quynh Anh wants to share with her companions more about life. 01 of the topics Quynh Anh is very interested in is the secret to staying healthy and in good spirits, always comfortable. </em> <em> Quynh Anh has the motto of living by the 3T method, which is to relax the mind, whenever stressed or sad, Quynh Anh turns to the drum, a musical instrument that she loves to relax and help relieve stress and fatigue.</em> <em> Next is sports, which are simple exercises in the arms to help them become slimmer, yoga exercises in the morning to start a new day filled with bright energy. The last T that Quynh Anh wants to mention is food, a reasonable diet, providing a lot of fresh vegetables and fruits, and limiting red meat and fat will help your health and physique always be balanced and healthy. slows down the aging process&#8221;. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/87a3f894ecd605885cc7.jpg" width="625" height="416"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/b7e1cfd6db9432ca6b85.jpg" width="625" height="780"> <em> Quynh Anh maintains an active lifestyle to always look young and beautiful.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/9799eeaefaec13b24afd.jpg" width="625" height="468"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/219d5baa4fe8a6b6fff9.jpg" width="625" height="468"> <em> Body full of vitality with delicate curves.</em> <strong> Pham Quynh Anh: </strong> Pham Quynh Anh is also a beauty icon of the HAT group, she used to lead the cult beauty trend of young people in the 2000s. Now, although HAT has disbanded, Pham Quynh Anh still has a firm footing. in the entertainment industry and active activities. Pham Quynh Anh is now a mother of two, but her beauty is still brilliant, and is praised for being as youthful and dynamic as before. She also works hard to beautify with spa measures, skin care and exercise at home to maintain flexibility as well as a healthy appearance. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/e8db93ec87ae6ef037bf.jpg" width="625" height="859"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/062b421c565ebf00e64f.jpg" width="625" height="937"> <em> Pham Quynh is getting more and more beautiful and salty. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/08054d325970b02ee961.jpg" width="625" height="696"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/b070f647e2050b5b5214.jpg" width="625" height="781"> <em> She is now full of elegance and charm.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/99b7de80cac2239c7ad3.jpg" width="625" height="576"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/865bc66cd22e3b70623f.jpg" width="625" height="938"> <em> The desirable body of a mother of 2 children.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/89d7c8e0dca235fc6cb3.jpg" width="625" height="782"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/35e677d163938acdd382.jpg" width="625" height="833"> <em> Pham Quynh Anh also appreciates the rustic beauty with little makeup and likes to apply masks at home.</em> <strong> Luong Bich Huu: </strong> Of the three, everyone is younger and more beautiful every day, but Luong Bich Huu is the one who makes fans feel the most excited when there is almost no change in beauty ten years ago. The Chinese-born female singer is always beautiful and radiant, with sparkling eyes and a charming smile, especially when her voice just needs to be lifted up, everyone will immediately recognize it. The biggest difference when being a member of HAT Bich Huu is in a more dynamic and personality style than the female pearl, gentle and shy like the princess in the present. But everyone must recognize the youth and beauty of Luong Bich Huu in particular and Pham Quynh Anh and Ngo Quynh Anh in general. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/53f410c30481eddfb490.jpg" width="625" height="840"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/8a2dc61ad2583b066249.jpg" width="625" height="857"> <em> Luong Bich Huu still retains her legendary beauty.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/17185a2f4e6da733fe7c.jpg" width="625" height="941"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/d3499d7e893c6062392d.jpg" width="625" height="940"> <em> Fans commented that she did not age compared to before.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/d901963682746b2a3265.jpg" width="625" height="994"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/a96fe158f51a1c44450b.jpg" width="625" height="816"> <em> The beautiful rustic face forgot the way back of Luong Bich Huu.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/74233d142956c0089947.jpg" width="625" height="625"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/f8ceb2f9a6bb4fe516aa.jpg" width="625" height="1129"> <em> Now she pursues the image of a sweet princess.</em> If you still can&#8217;t figure out what Ngo Quynh Anh&#8217;s 3T method is, then see the section below to be able to follow. This method of comprehensive beauty for yourself today is being applied by many women to help themselves stay healthy and young and balance a high-paced modern life. <strong> Do exercise: </strong> If you want to be healthy and beautiful, you must exercise, this saying is absolutely true for everyone. Practice one or more of your favorite subjects, which can be done at home as much as possible such as yoga, gym, jogging, pole dancing, etc. Maintain the exercise to keep your body supple and strong, your body will also be light and comfortable. Visibly more flexible during exercise. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/8b54c063d4213d7f6430.gif" width="625" height="333"> <em> Quynh Anh exercises, yoga at home.</em> <strong> Healthy eating: </strong> It is often said that if you want to be beautiful, you must take care of yourself from the inside, which is to have a reasonable diet and sleep. In addition to getting enough sleep a day 6 to 8 hours, you must sleep deeply by eating a scientific and nutritious diet. Limit the use of red meat, eat chicken or fish breast to get enough protein, limit starch and use tubers like potatoes, cassava, and corn instead. Each meal must ensure enough nutrients, minimize grease and fat, especially stimulants such as alcohol, beer, soft drinks, tobacco&#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/eb09bf3eab7c42221b6d.gif" width="625" height="333"> <em> Eat lots of vegetables.</em> <strong> Relax: </strong> Today&#8217;s busy life easily pushes you into a state of stress and fatigue, which significantly affects mental and physical health. Appearance will depend on the spirit a lot, so outside of work, take time for yourself to do the things you enjoy such as reading a book, listening to good music or simply cooking… to help. Mentally relax and enjoy. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_338_38948160/3a146f237b61923fcb70.gif" width="625" height="333"> <em> Music warms the soul when bored.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19256</post-id>	</item>
		<item>
		<title>Listening to Thu Ky, Kelly Lin revealed the secret to losing weight, beautiful regardless of age</title>
		<link>https://en.spress.net/listening-to-thu-ky-kelly-lin-revealed-the-secret-to-losing-weight-beautiful-regardless-of-age/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 28 May 2021 06:25:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Badminton]]></category>
		<category><![CDATA[Barley]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Best friend]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Despite]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Five months]]></category>
		<category><![CDATA[Kelly]]></category>
		<category><![CDATA[Kelly Lin]]></category>
		<category><![CDATA[Kep]]></category>
		<category><![CDATA[LIN]]></category>
		<category><![CDATA[Listen]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[nymph]]></category>
		<category><![CDATA[Photo map]]></category>
		<category><![CDATA[Reveal]]></category>
		<category><![CDATA[Revealed]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[The pasta]]></category>
		<category><![CDATA[The secret]]></category>
		<category><![CDATA[Thu]]></category>
		<category><![CDATA[Thu Ky]]></category>
		<category><![CDATA[VV]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight loss]]></category>
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					<description><![CDATA[Shu Qi and Kelly Lin are a couple of close friends. Over the years, the two still retain their beautiful, youthful appearance despite their age. Let&#8217;s listen to know what their secret is! Shu Qi and Kelly Lin are close friends. Although married, the two still call each other &#8220;husband&#8221; and &#8220;wife&#8221;. Their families also [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Shu Qi and Kelly Lin are a couple of close friends. Over the years, the two still retain their beautiful, youthful appearance despite their age. Let&#8217;s listen to know what their secret is!</strong><br />
<span id="more-18746"></span> Shu Qi and Kelly Lin are close friends. Although married, the two still call each other &#8220;husband&#8221; and &#8220;wife&#8221;. Their families also see each other often. Recently, Thu Ky shared a photo taken together when the two were young, netizens immediately praised the two beauties because the beauty of the two beauties still seems to have remained unchanged even after many years. .</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38980722/b5f051324770ae2ef761.jpg" width="625" height="523"> Let&#8217;s listen to the secret to keeping in shape and beautifying the skin of these two beauties! <strong> &#8220;4 do not eat&#8221;</strong> Shu Qi loves to enjoy delicious food but as an actress, she needs to keep her image and figure. So, she created a weight loss method called &#8220;4 don&#8217;t eat&#8221; for her own. The 4 things that &#8220;Golden Sword&#8221; beauties don&#8217;t usually eat are that they don&#8217;t eat meat, don&#8217;t eat desserts, don&#8217;t eat raw food and don&#8217;t eat green peppers. According to this beauty, meat contains a super high percentage of fat and calories, while sweets contain a lot of sugar, raw food will easily lead to edema, and green peppers are highly irritating. Therefore, Shu Qi does not eat these foods. She usually doesn&#8217;t eat anything 5 hours before going to bed. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38980722/2c5fce9dd8df318168ce.jpg" width="625" height="506"> <strong> Looking at the food is full</strong> Shu Qi once told an interview on a program that when she was hungry, she often looked at food as full. This means that she will see photos of delicious food and treat it as if she was done. She thinks this method is quite effective. <strong> Playing badminton</strong> In addition to controlling her diet, Shu Qi also likes to exercise to lose weight. In addition to gym, she especially likes to play badminton. This is an exercise that helps to mobilize the whole body and burn fat locally, including the arms, thighs, buttocks, calves and other places, thereby helping to reduce body fat effectively. Thu Ky believes that badminton is both an exercise to lose weight, and an activity to relieve stress and entertain friends. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38980722/599fb85dae1f47411e0e.jpg" width="625" height="568"> <strong> Gluten-free diet</strong> Although Kelly Lin is 45 years old, her body is still very slim, no one thinks that she is the mother of 2 daughters. The actress advised fans to adopt a gluten-free diet, not eating foods containing wheat, barley and rye such as pasta, pancakes, beer etc. gluten-free foods like potatoes, corn, and vegetables and avoid greasy foods. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38980722/4effa33db57f5c21056e.jpg" width="625" height="569"> <strong> Take care of sports</strong> Kelly Lin also loves sports as much as Shu Qi. She does 3-4 exercises per week including yoga, Pilates, swimming, brisk walking, running and cycling. Kelly Lin said that exercise is a way to eliminate toxins from the body, increase blood circulation, and make the skin more rosy and fresh. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38980722/2e2ec5ecd3ae3af063bf.jpg" width="625" height="352"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38980722/fe1f16dd009fe9c1b08e.jpg" width="625" height="464"> <strong> Quynh Trang/</strong> <em> According to Sundaymore</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">18746</post-id>	</item>
		<item>
		<title>The pain of sleeping in age</title>
		<link>https://en.spress.net/the-pain-of-sleeping-in-age/</link>
		
		<dc:creator><![CDATA[Nguyễn Giúp]]></dc:creator>
		<pubDate>Mon, 17 May 2021 04:10:06 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Accept it]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Blankets pillows]]></category>
		<category><![CDATA[Clap]]></category>
		<category><![CDATA[condition]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[En]]></category>
		<category><![CDATA[Five months]]></category>
		<category><![CDATA[Fly away]]></category>
		<category><![CDATA[Love intention]]></category>
		<category><![CDATA[meet]]></category>
		<category><![CDATA[Nguyen Help]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Poem]]></category>
		<category><![CDATA[Senseless]]></category>
		<category><![CDATA[Single]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[Swan]]></category>
		<category><![CDATA[The pain]]></category>
		<category><![CDATA[Verse]]></category>
		<category><![CDATA[Wilderness]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-pain-of-sleeping-in-age/</guid>

					<description><![CDATA[The poem &#8216;Waves&#8217; printed in the collection &#8216;Swans fly away&#8217; by Nguyen Help. In this poem, we encounter the waves of love, the unrelenting fate of the years. In front of the calm sea you remind me that day after day hit the beach heartbreaking blows already White *** The pain of sleeping in age [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The poem &#8216;Waves&#8217; printed in the collection &#8216;Swans fly away&#8217; by Nguyen Help. In this poem, we encounter the waves of love, the unrelenting fate of the years.</strong><br />
<span id="more-15280"></span> In front of the calm sea</p>
<p> you remind me that day after day hit the beach heartbreaking blows already White *** The pain of sleeping in age The rock grows wild and wild sometimes sad juggling Some verses fly up… *** The birds in the air are tired put the source on the hand wind on the horizon… *** Where are your friends happy? old lovers do you remember where Sit down and listen to the wine flow Lie down here and listen to the pillow crying *** The day swallows fly single. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_15_119_38849366/8ec664737c31956fcc20.jpg" width="625" height="954"> <em> The collection of poems, Swans fly away by Nguyen Help. Photo: FBNV. </em> <strong> Comments</strong> The wave in Nguyen Help&#8217;s poem is a symbol. Waves are me working hard day after day breaking into the rapids. Wave is him between the pain of sleeping in his age. The waves are the desolations of the sky, of the night, of poetry, of blankets that cannot hold human breath. Broken from the poem are the looks. It is looking deep into the heart of the rock to see that the stone is not ignorant when it comes to storing sadness that does not speak; look deeply into the sky to see the verses following the wings of a bird flying away; look deep into the night to see loneliness; Look deeply into life to see where love is far away. Poetry is the part of the signer who resides in the word, the love that spreads into the rhythm. That love is a wave. The rushing waves, overflowing in the bowels of the rock, reveal a pensive and lonely lyric subject.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">15280</post-id>	</item>
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