As soon as the baby is strong, Ho Ngoc Ha begins to return to her daily exercise regimen every morning or afternoon. She spends about 2 hours to perform the movements correctly at home. Sometimes it’s exercise with resistance bands, rubber balls, dumbbells… Recently, Ho Ngoc Ha proudly showed off her flat belly without any excess fat. The figure of the entertainment queen is now more beautiful and plump than before. She shared that she was very happy because she saw the results of her training, it is true that there are different exercises. After giving birth, the entertainment queen also has a fat belly like anyone else, but she still works very hard to practice and update every day for women to refer to. Recently, the entertainment queen cleverly showed off her belly without any excess fat, even firmer and more beautiful than before. She trains hard every day for about 2 hours to burn energy and reshape her figure. The mother of three takes advantage of the time to practice and then take care of her children and work. She exercises with heavy weights and complex movements to get in shape as quickly as possible. Ho Ngoc Ha combines many subjects such as gym, yoga, and running so as not to be bored in each training session. During the epidemic, she only stayed at home, and besides taking care of her children, she spent a lot of time practicing sports. This is the right time for everyone to slow down, take care of their health, body and beauty after days of hustle and bustle with busy work. In addition, Ho Ngoc Ha also has a reasonable diet, she said that when she eats normally in the morning and noon to night, Kim Ly only gives her a simple meal with fruit and yogurt. It is the exercise that has brought the benefits of perfect physique and appearance to the famous mother of three children Vbiz. Ho Ngoc Ha also does not forget to take care of her skin and hair… She said that even at home, women must pay attention to the following 3 skin care steps to avoid dry skin in the summer like today. The first is to remember to spray mineral water to moisturize the skin regularly so that the skin does not dry and peel. Apply the mask twice a week to provide nutrients and brighten the skin to make the skin more smooth and ruddy. Even at home, Ha Ho advises you to apply sunscreen evenly and enough, to avoid dust and sunlight or lights when indoors. The entertainment queen confidently showed off her figure in delicate sets. She takes very good care of her skin and has a very reasonable diet. The mother of three also has a detox regime to remove toxins from the body to stay healthy and beautiful. Ho Ngoc Ha is now even more beautiful than before, preparing to attack Vbiz after the epidemic.

Produced | Sohu School of Business

Edit | Xu Xiaoqi

On May 30, 2021, the National Young Entrepreneurs Summit will be held in Nanjing. Yu Minhong, chairman of New Oriental Education Technology Group, delivered a speech at the meeting.

“The stable life that I can see at a glance is restless to me. This is precisely part of the entrepreneurial spirit. The characteristic of entrepreneurship is that you are never satisfied with what you have produced . “Yu Minhong said.

Yu Minhong said, He has never considered himself an entrepreneur . But from the perspective of the enterprise, self-cultivation can make the enterprise more and more perfect, more innovative, and more competitive.

He says, The true business spirit is to stick to the bottom line, be honest and trustworthy, and be mindful of the motherland . “I call entrepreneurship the light in the black room and the fire of Prometheus. This is true entrepreneurship.”

Yu Minhong said that young people should not “lie down,” as they have some good habits that they have cultivated since they were young. For example, they are diligent, love to read, and love to make friends, and are willing to meet with friends frankly and help each other. “ I don’t have a crooked friend in my life. If you find this friend just wants to make a profit, then kick it away. . ”

“My mentality is also better. I don’t compare, don’t care, don’t care , I prefer the state of indifferent life. I don’t have a famous brand, I only have more than 100 suits , Also very suitable. My watch is a Disney toy watch (200 yuan), I don’t care. Spend the money that should be spent where it should be used. “Yu Minhong said, I am not stingy at all. Every year, New Oriental and individuals spend close to 50 million yuan for children in poverty-stricken areas.

Talking about the future, Yu Minhong said that he would do something for the all-round and healthy development of Chinese children. Every year, 100 family education lectures will be held to teach Chinese parents from their own children’s experience, and make efforts for Chinese parents to become better parents.

He said that New Oriental invests close to 2 billion RMB every year in research and development that combines technology and education to promote the reform of education. I also hope to do something for balanced education in China and education in rural villages in China.

“I will study and educate in rural areas across the country for nearly a month each year. I have a stable and far-reaching style of doing things, and my original intentions remain unchanged. It is enough to maintain a good mentality.” Yu Minhong said.

As the entertainment queen, Ho Ngoc Ha also inevitably gained weight or changed her body after giving birth. However, the mother of three is always aware of the exercise to regain her spring shape with exercises from the gym, yoga or meditation. As soon as the baby is strong, Ho Ngoc Ha begins to return to her exercise regimen every morning or afternoon. She spends about 2 hours to perform the movements correctly at home. Sometimes it’s exercise with resistance bands, rubber balls, dumbbells… Recently, Ho Ngoc Ha proudly showed off her flat belly without any excess fat. The figure of the entertainment queen is now more beautiful and plump than before. She shared that she was very happy because she saw the results of her training, it is true that there are different exercises. After giving birth, the entertainment queen also has a fat belly like anyone else, but she still works very hard to practice and update every day for women to refer to. Recently, the entertainment queen cleverly showed off her belly without any excess fat, even firmer and more beautiful than before. She trains hard every day for about 2 hours to burn energy and reshape her figure. The mother of three takes advantage of the time to practice and then take care of her children and work. She exercises with heavy weights and complex movements to get in shape as quickly as possible. Ho Ngoc Ha combines many subjects such as gym, yoga, and running so as not to be bored in each training session. During the epidemic, she only stayed at home, and besides taking care of her children, she spent a lot of time practicing sports. This is the right time for everyone to slow down, take care of their health, body and beauty after days of hustle and bustle with busy work. In addition, Ho Ngoc Ha also has a reasonable diet, she said that when she eats normally in the morning and noon to night, Kim Ly only gives her a simple meal with fruit and yogurt. It was the exercise that brought the benefits of perfect shape and appearance to the famous mother of three children Vbiz. Ho Ngoc Ha also does not forget to take care of her skin and hair… She said that even at home, women must pay attention to the following 3 skin care steps to avoid dry skin in the summer like today. The first is to remember to spray mineral water to moisturize the skin regularly so that the skin does not dry and peel. Apply the mask twice a week to provide nutrients and brighten the skin to make the skin more smooth and ruddy. Even at home, Ha Ho advises you to apply sunscreen evenly and enough, to avoid dust and sunlight or lights when indoors. The entertainment queen confidently showed off her figure in delicate sets. She takes very good care of her skin and has a very reasonable diet. The mother of three also has a detox regime to remove toxins from the body to stay healthy and beautiful. Ho Ngoc Ha is now even more beautiful than before, preparing to attack Vbiz after the epidemic.

Ganhaizi . Plateau Ganhaizi is a plateau grassland, about 5km2 wide on the east side of Jade Dragon Snow Mountain. This place is the main tourist center of Ngoc Long Tuyet Son tourist area. Thanks to its flat terrain, Ganhaizi grassland is a place to provide food, accommodation, entertainment and souvenir shopping for tourists. It also has the longest tunnel in the world, the highest in Asia and is also the only place with a golf course at the foot of the snowy mountains. Yunshanping (Yunshanping) Van Son Binh, also known as the Land of Music, is an alpine meadow located at an altitude of 3,240m above sea level with an area of ​​about 0.5km2. This is a gathering place for many young people who are ethnic minorities who come to sing and perform folk dances. This is also a favorite place to take wedding photos because of its beautiful scenery. The color of the flowers and grass on the ground combined with the blue highland sky, the scenery of the snowy mountains in the background make for great photos. Glacier Park (Glacier) There are 19 modern glaciers on the Jade Dragon snow mountain, forming a series of ice towers and a Glacier Park located at an altitude of 4,680m above sea level. The glacier park also has caves eroded by glaciers and is a relic of the Quaternary period. Tourists can admire the glaciers formed more than 40,000 years ago when the snow gradually melted. Maoniuping Village Maoniuping village located in the north of Lijiang is an interesting place for you to explore the local culture here. When coming to this village with an area of ​​​​about 16.6km2, people have the feeling of being back in time. Villagers still live mainly by raising cattle in the traditional grazing way. Most of the cultural customs as well as the traditional living atmosphere are still well preserved here. Many tourists choose to stay in the village as an escape from the noisy city life. Yak cow field at an altitude of more than 3,000m is also one of the unique features of this place.

On June 10th, the 22nd anniversary of iFlytek, Chairman Liu Qingfeng issued a letter to employees. He mentioned in the letter that iFLYTEK at the beginning of the year put forward the 14th Five-Year Plan of “one billion users, 100 billion revenue, and trillion ecology”, among which systemic innovation and strategic bases are the most important growth path for the next five years. , Are also the two core engines that support the rapid growth of performance.

He believes that at the current time, achieving goals requires adherence to the scientific spirit, which is to see the essence through the phenomenon, seek truth and be pragmatic, analyze and demonstrate, and be innovative and rational. First of all, we must use the spirit of science to return to the essence of value creation. “In education, whether our system can satisfy the essence of value creation depends on whether we can truly teach students in accordance with their aptitude and reduce the burden on teachers and students in the main campus. In terms of medical care, whether our system can satisfy value creation depends on whether our system can satisfy the value creation. Can it succeed in major emergencies?” Liu Qingfeng said.

Secondly, if you look at the problem dialectically with the spirit of science, there will be no short-term anxiety. Liu Qingfeng believes that continuous breakthroughs in single-point technology have become a habit of Xunfei, but the threshold of single-point technology will always be gradually overtaken by latecomers. Sticking to a single technology will inevitably flow into mediocrity and enter the red sea of ​​technology and application. “We must not only open up a position in one new technological field, continue to explore in the unmanned area of ​​technology, but also form a unique core competitiveness through systematic innovation, so as to achieve overall innovation on the strategic base and form our own Industry brand.”

Finally, he mentioned that to use the spirit of science to get out of the comfort zone, the stage is as big as the mind. “Getting out of the comfort zone is risk prevention, and it is also a development need and the desire to build the world with artificial intelligence.” Liu Qingfeng said that the status of the iFLYTEK artificial intelligence national team is constantly being strengthened, giving iFLYTEK the ability to systematically innovate and create the future. conditions of.

He also talked about the topic of “lying flat” that has caused heated discussion recently. He said that within iFLYTEK, it is necessary to use this as a vigilance to prevent young people with the ability and dreams from being flattened here, losing their internal development motivation and vigorous vitality. We must create an organizational environment that allows young people to continuously release their inner abilities, ensure that “heroes are useful”, and propose that the company resolutely opposes involution.

The following is the full text of Liu Qingfeng’s employee letter:

Today is the 22nd birthday of IFLYTEK. Thank you for your company!

The national college entrance examination has come to an end. The Guangdong college entrance examination, which has been affected by the epidemic, has been tested and no one is missing. This is the result of the joint efforts of all parties in the society, including our examination business center in Guangzhou, South China. They provided more than 50 million services for various examinations across the country last year alone; our intelligent medical assistant phone robots also rushed to help urgently in this epidemic, and quickly completed the screening for more than one million people in Shenzhen, Guangzhou, Qingyuan, etc. Check and win important fighters in the race against the virus.

The epidemic is a touchstone of human nature, a manifestation of system advantages and management capabilities, and a martial arts field for testing whether artificial intelligence is truly practical.

At the beginning of this year, we put forward the fourteenth five-year goal of “one billion users, one hundred billion revenue, and one trillion ecology”. Among them, systematic innovation and strategic bases are the most important growth paths for us in the next five years, and are also the most important support for our high-speed growth. The two core engines. Looking back at the past six months:

Good news of the education business “Teaching Students in Accordance with One’s Aptitude” project has been reported frequently. It has landed in Zhengzhou and Wuhan, and the business has grown by more than 70%. The learning machine has been well received by parents and students, and the business has grown by about 200%. In July, we will release new products; Steady growth, the completion rate of B-end software exceeded 90% year-on-year, C-end software exceeded 52% year-on-year, and C-end hardware 618 start-up sales increased by 108% year-on-year; the “Smart Medical Assistant” project of medical business moved from Anhui to the whole country, with service coverage There are more than 38,000 grassroots doctors with more than 100 million residents; the construction of “Digital JAC” in smart cities will open up our provincial base model; the digital transformation of enterprises will also open a new situation, and our “Xunfei Tuling Platform” has been given priority by the Ministry of Industry and Information Technology and Anhui Province Support and take the lead in building a digital transformation platform for SMEs.

At such a time node, how do we continue to use “systematic innovation” and “base business” to achieve our 14th Five-Year Plan?

That is to use the spirit of science to drive towards our sea of ​​stars.

What is the “scientific spirit”?

It is the rational spirit of looking at the essence through the phenomenon, seeking truth and being pragmatic, analyzing and demonstrating, and pioneering and innovative.

In today’s rapidly changing era, we particularly emphasize the need to use the spirit of science to penetrate the surface and see the essence, reduce unnecessary anxiety, and maintain long-term strategic determination.

Specifically, it includes:

Use scientific spirit to return to the essence of value creation;

With the spirit of science, you will not be short-term anxious if you look at the problem dialectically;

With the spirit of science, step out of the comfort zone, the stage will be as big as you have in mind.

1. Return to the essence of value creation with scientific spirit

At the beginning of our business 22 years ago, we put forward the core concept of “achieve employees’ ideals and create social value”. The social value we create is the core value of high added value that is sunny and healthy, representing the country’s future participation in global competition.

In education, whether our system can satisfy the essence of value creation depends on whether we can truly teach students in accordance with their aptitude in the main campus to reduce the burden on teachers and students.

On May 21, 2021, the 19th meeting of the Central Committee for Comprehensively Deepening Reform pointed out that “one of the most prominent problems of compulsory education is that primary and secondary school students’ burden is too heavy, and the short-sighted and utilitarian problems have not been fundamentally resolved. Especially for off-campus training institutions. Disorderly development.” After that, those education and training institutions that relied on capital power to expand disorderly, over-marketed the anxiety of parents, and relied on duck-filling training to invade their children’s childhood, were repeatedly punished and laid off frequently; and iFLYTEK was in the process. On the contrary, China’s share price hit a new high.

Because our “Teaching students in accordance with their aptitude” is to strengthen the value of the main position of school education, assist teachers and students to return to school, do a good job in teaching within a limited time, free up children’s time, and let children change from duck-filling training to autonomous learning with the help of intelligent learning machines . It can be found that more and more children have improved their academic performance and reduced their learning time through our “teaching in accordance with their aptitude”: Taking a single knowledge point as an example, the amount of exercises for children has been reduced by 32%, and the learning time has been reduced by 48%. Let children have time to play, explore and cultivate their curiosity and thirst for knowledge.

Education is the foundation of a country. If education is not good, children are not good, and the future of the country cannot be good. The country’s long-term investment strategy of fiscal education expenditures accounting for 4% of GDP remains unchanged. As long as we meet the essence of value creation, the stars and seas of artificial intelligence empowering education will come naturally. .

In medical care, whether our system can satisfy value creation depends on whether it can survive major emergencies.

During the rebound of the epidemic in Hefei, the Hefei Municipal Party Committee and Government held a special meeting to clarify the need to speed up the deployment of our epidemic prevention and control system; in this Guangzhou epidemic rebound, our intelligent epidemic prevention and control multi-point trigger system was activated as soon as possible. Nansha District As soon as we announced the strengthening of management and control, we immediately surveyed the 5464 “key populations for investigation” in Nansha. It took only one hour to call, and immediately screened 853 people who had been to the medium- and high-risk areas of the epidemic in the past 15 days, and 110 people did not. He has done nucleic acid and generated statistical reports through these dimensions to help the government make accurate decisions.

2. Using the scientific spirit to dialectically look at the problem will not be short-term anxiety

Some external voices say that the threshold of voice technology is constantly lowering, and some of our friends are a little anxious. In fact, from speech synthesis to speech recognition, from machine translation to natural language understanding, single-point technology continues to break through. This has become our habit at iFLYTEK; however, the single-point technology threshold will always be gradually overtaken by latecomers. Sticking to a single technology will inevitably flow into mediocrity and enter the red sea of ​​technology and application .

We will not only open up positions in one new technological field after another, and continue to explore in the technological no man’s land, It is also necessary to form a unique core competitiveness through systematic innovation , In order to achieve overall innovation on the strategic base, and form our own industry brand.

Many parents are now anxious about their children’s performance even in elementary school or even pre-school education. In addition to grades, education must be able to cultivate children’s learning interest and curiosity, develop good learning habits and physical fitness. Through our “teach students in accordance with their aptitude”, we can make children have a firmer grasp of knowledge points, and free up time to exercise creative thinking to achieve the five education simultaneously; we can also help parents understand which subjects are most in line with their children’s talents. These are all It is a core contribution beyond the acceptance rate, helping the country’s selection system and achievement orientation to diversify. As long as we persist in using rational thinking to help parents reduce their burdens, we can become a stream of value creation in the era of general anxiety education.

3. Get out of the comfort zone with the spirit of science, and the stage will be as big as you have in mind

Most people are used to staying in the comfort zone. However, the development of Xunfei is the process of stepping out of the “comfort zone” and exploring unknown boundaries:

Technically, it is from synthesis to recognition, to semantic understanding; from Chinese to English, to multilingual; from speech to image; from perception to cognition; from being able to listen and speak to being able to understand and think. With the breakthrough, we can undertake the construction of the only State Key Laboratory of Cognitive Intelligence, become one of the first four open artificial intelligence platforms in the country, and become the “national team” in the field of artificial intelligence.

In business, if you are satisfied from language learning to intelligent evaluation, there will be no current “teach students in accordance with their aptitude” so that every child can enjoy a high-quality and balanced education; if they are satisfied from electronic medical records to intelligent medical assistants, there will be no current intelligent epidemic The prevention and control system provides artificial intelligence power for orderly epidemic prevention and control; if you are only satisfied with occupying more than 60% of the market share in the car voice kit market, you will not have the courage to force yourself to reach in-depth cooperation with many car companies. And self-breakthrough to enter the field of autonomous driving.

We want to move on to a bigger stage, just to do things that can only be gained by jumping up and forcing ourselves to continue to make breakthroughs. Getting out of the comfort zone is not only risk prevention, but also development needs and the desire to build the world with artificial intelligence.

The status of our artificial intelligence national team is constantly being strengthened, giving us the ability to systematically innovate and create conditions for the future.

In 2017, the “New Generation of Artificial Intelligence Development Plan” mentioned that speech recognition is the world leader, and the country’s first batch of intelligent speech artificial intelligence open innovation platforms settled in Xunfei. Four years later, on May 28th, General Secretary Xi Jinping once again proposed at the academician conference of the two academies, “China’s speech recognition is at the forefront of the world.” This makes us very proud. We have done it in the country’s mission; The secretary pointed out that we have entered the era of intelligent interconnection of all things with the ternary integration of “human, machine and things”. In 2019, we proposed that “intelligent voice interaction will become the most important entrance for human-computer interaction in the era of interconnection of all things”. HKUST Xunfei took the lead in establishing a new standard system in the field of intelligent voice and accelerated the construction of the national technology standard innovation base; on May 27, under the witness of eight leaders from Shanghai, Jiangsu Province, Zhejiang Province and Anhui Province, HKUST Xunfei took the lead The chairman of the Yangtze River Delta Artificial Intelligence Industry Chain Alliance was formally established; at a special meeting organized by the Anhui Provincial Government on June 3, Governor Wang Qingxian made it clear: We must give full play to the leading advantages of intelligent voice technology represented by iFLYTEK, and accelerate the development A complete artificial intelligence industry system featuring intelligent voice.

The best way to foresee the future is to create the future.

If we want to achieve the development goals of the 14th Five-Year Plan and our cause is to benefit more mankind, we must let talents from all over the world join our ranks and give them a bigger stage. Recently, the topic of “lying flat” has aroused heated discussion. Many people laugh at themselves and say that I don’t want to work hard, but on the other hand, the number and popularity of online knowledge videos continue to increase, indicating that young people now have a strong self-drive and spirit of striving and enterprising, and they are a generation with dreams and personality.

In fact, many young people are very good, but some may not have a platform for growth and display, so that the ceiling of the workplace will soon come. Inside iFLYTEK, we must also take this as a vigilance to prevent young people with the ability and dreams from being flattened, losing their internal development momentum and vigorous vitality here. We need to create an organizational environment that allows young people to continuously release their inner abilities and ensure that “heroes are useful.”

Within the enterprise, we firmly oppose involution, Anything that can’t really create value for customers is an involution that is not worth the effort: Those that require a uniform format on insignificant matters are internal scrolling; those that spend time and energy on handling internal interpersonal relationships are internal scrolling; those that consume the lives of employees for multiple rounds of reporting. Our eyes should look outward, and the external tension that forms the organization is the fundamental way to solve the involution.

We hope that cadres at all levels of iFLYTEK can truly understand young people and look at problems from the perspective of young people. We need to first solve the young people’s survival pressure and growth pressure. From the perspective of “why not eat meat”, it is unobjective and unfair to put higher demands on young people who first need to solve the problem of food and clothing.

Struggle is the background color of youth, but it requires “civilian and martial arts, one relaxation.” We will continue to release the vitality of the organization, so that young people have greater motivation for growth, and every step of the happy struggle will have tangible rewards.

Today, population aging and declining birth rate are the general trend. Building a happy China must rely on artificial intelligence; the demographic dividend is gradually disappearing, more and more jobs will not be undertaken by young people, and building an industrial power must rely on artificial intelligence.

Artificial intelligence is taking on the important task of reshaping the competitive landscape of the global industrial chain. Standing at the new starting point of the 14th Five-Year Plan, facing the big future of artificial intelligence, we are in a golden window period and stand on an unprecedented stage.

No one can stay old, but the struggler is always young.

May we have hills in our breasts and mountains in our eyes.

Together, create the future!

The series of photos are set in enclosed, private spaces such as bedrooms, bathrooms and laundry rooms. Jennie wears a sports bra, combined with everyday clothes such as jeans, jackets… This combination makes the 9x beauty sexy enough, but not too revealing. A cold and beautiful face, especially a pair of sharp slants, creates an irresistible charm, mixed with a bit of laziness. The best is to mention the body of the most “hot” member of Black Pink. The set of lingerie helps her deftly show her full bust and flat stomach. The series of photos were widely shared by netizens on Korean and Asian social networks, along with countless “winged” compliments. “I thought she was slim, but it turned out that her body line is really toned”, “Perfect body”, “The pictures are a bit classic but it suits Jennie very well”, “The photo of the phone can make album covers”, “Jennie looks so cool”, “How does she have such a good body? slim and still hot?”… Jennie is only 1m63 tall, but her body does not have any excess fat to help her “hack her shape” more than her actual height. However, in the photos posted by Jennie herself on Instagram, netizens discovered that her first bust was not “hot” as in the series of pictures shared by Calvin Klein. This detail became the subject of essays on social networks. Many people think that she asked for photoshop to “upgrade” a modest bust. Fans defended, despite the “flat screen”, Jennie is still very charming and attractive. The photos shared by Jennie in less than an hour have received more than 1.6 million “hearts”.

Immediately after winning the 69th Miss Universe contest, Mexican beauty – Andrea Meza quickly performed the first tasks of the new Miss Universe. She appeared extremely radiant, full of life in a recording session with American media. But netizens could not hide their surprise when the second round of the new Miss was suddenly rounder than usual. Looking straight or looking at it, the second round is quite large, not as flat as when Andrea Meza performed on the Miss Universe stage. More and more people wonder why after only a few hours since the coronation, Andrea Meza can “transform” like this. However, it is highly likely that the new Miss Universe chose the wrong outfit and was tragically drowned because of the dress. The design of the dress is too tight, plus the glossy silk and white material is easy to drown the wearer’s figure if it is not well sewn. Just Andrea Meza wearing a more breathable design like the evening gown in the final night would make her look much slimmer. Hopefully after this incident, the new Miss will be more skillful when choosing a dress to always appear the most gorgeous.

Promotion: Simple metallic necklace / Skip: Name Necklace Hailey always pairs a flat gold bangle with other necklaces. Hailey always pairs a flat gold bangle with other necklaces for a slim and elegant look. It catches the light very well and is a new highlight compared to previous name-engraved necklaces. Promotion: Chunky Hoops earrings, thick round earrings khuyên Hailey often wears accessories based on emotion, not a formula. Hailey rarely lacks her large gold earrings and often pairs them with other bold pieces of jewelry. It’s a way of wearing jewelry with a vibe. Promotion: Wraparound Rings, multi-ring rings / Skip: Stacked Rings The ring is like a spring wrapped around the finger. The Biebers’ beautiful engagement and wedding ring is definitely the focal point of Hailey’s hands and she often pairs it with gorgeous wrap rings. The ring is shaped like a spring that wraps around the fingers and complements them with a perfect sparkle. Promotion: Beaded bracelet / Skip: Excessively ridiculous jewelry If you zoom in on Hailey’s wrist in this image, you’ll see that she’s wearing a pair of beaded bracelets that look quite childish. Hailey often wears a pair of beaded bracelets that look quite childish. But it is an interesting addition to the balance between formal and relaxed. Most of Hailey’s jewelry often carries a message of relaxation and lightness. That said, she doesn’t usually wear the kind of jewelry that makes her go all out to match it. Promotion: Coin Pendant / Skip: Charm Hailey promotes coin necklaces or accessories inspired by lucky coins. Although jewelry adorned with lovely charms or charms is always loved. But Hailey omitted them for the time being in favor of coin necklaces or lucky coin-inspired accessories. Promotion: Wristwatches / Skip: Silver Jewelry Hailey chose a yellow watch because she rarely wears silver. Hailey Bieber’s Rolex never leaves her wrist. Leave it alone matching With other accessories on her body, Hailey chose a yellow watch because she rarely wears silver. Despite the fact that silver is also a big accessory trend, for Hailey, gold is still the preferred choice. OFFER ă style: Impressive leash / Skip: Color Stone Hailey Bieber and other celebrities are wearing them everyday The popularity of large and dramatic chain necklaces is undeniable. Hailey Bieber and other celebrities are promoting them very aggressively and wear them almost every day. As you can see, it’s the easiest way to make a casual outfit look eye-catching.

Recently, when Karina appeared on the way to work, she caused a stir because of her incredibly beautiful body. Center of the aespa group wore a crop-top shirt and short shorts, showing off their flat tiny waist and toned legs. Even if it’s an unedited photo, netizen All recognized Karina’s body as beautiful as the characters in the comics. It’s rare for any female K-Pop idol to have a body like this, not skinny but very toned and healthy. In the past, Karina was still praised for having a more beautiful face than a virtual character, extremely impressive lines and now the audience recognizes her body as even more impressive. The group ITZY is also comeback With a new song and every time she appears, the youngest Yuna attracts all eyes with her surreal small waist. Knowing her advantages, Yuna loves to wear crop-tops to show off her toned waist, revealing the number 11 abs. Yuna’s body proportions are also very beautiful with long slender legs, even without high heels, her legs are long. Although Yuna’s body is very slim, fortunately she is not skinny. Netizens I think Yuna is just as beautiful as she keeps her body like this.

If you are applying other sports activities, you do not need to give up completely to follow this exercise. On the contrary, you can consider this as an additional exercise after your familiar gymnastics. This is a suitable exercise to practice after jogging, cycling or using the machines in the gym. Movement 1 (basic): Hold the board with your hands Lying in a push-up position, slowly lower your elbows and front torso, focusing on your arms. The whole body forms a straight plank, without raising the buttocks or lowering the hips. Tighten your abs for 60 seconds. If you can’t hold for 60 seconds continuously, hold the abs like this for about 5-10 seconds, then relax for 5 seconds, continue to repeat for 1 minute. Movement 2 (basic): Leaning to hold the board Lie on your right side, legs straight. With the right elbow, raise the upper body, so that the body forms a diagonal line with the floor. Place your left hand on your hip. Continue squeezing your abs for 60 seconds. Take care to keep your hips and knees off the floor. Return to the original position, do the same with the left side. Movement 3 (basic): Pull the bridge Lie down with legs bent, feet flat on the floor, arms stretched out to the sides, hands up. Raise your hips so that your shoulders, abdomen, and knees form a straight line (A). Squeeze your abs and bring your right knee closer to your chest (B). Count 2 beats and then lower your right leg. Similarly with the other leg, repeat the whole movement about 10 to 30 times. Movement 4 (basic): Swinging Choose a dumbbell about 2-5kg, hold with both hands. Stand straight, feet hip-width apart, hold dumbbells in both hands and raise them straight in front of your chest (A).
Take a long step forward with your left foot, bend your left knee at a right angle, tighten your abs, rotate your upper body to the left, and lower your hips until your right knee is about 15cm off the floor (B).
Return to the starting position, do the same with the other leg. Repeat the movement about 20 to 45 times. Remember to always keep your arms straight when holding the weights. Movement 5 (advanced): Hold the board with one hand Lie in a push-up position (A). Squeeze your abs, slowly shift your weight to your right hand, and extend your left arm forward (B). Hold this pose for about 3-10 seconds depending on your ability. Then slowly bring the left hand back to the original position and extend the right arm. Repeat the movement about 10 times, then rest for 1 minute, continue to do 10-20 more times. Movement 6 (advanced): Rotate to hold the sideboard The starting position is the same as the side position to hold the board (A). Squeezing your abs, reach your left hand toward the ceiling (B). Slowly bring your left hand down, pass it through your torso, and then rotate your body so that your upper body is nearly parallel to the floor (C). Return to the leaning position holding the board. Repeat the movement about 10-30 times and then do the same with the other hand. Between 10-15 beats can rest about 1 minute. Movement 7 (advanced): Hip-thigh lift Lie on your back on the floor, arms outstretched to the sides, right leg bent, left leg kicking up, buttocks slightly down (A). Kick your left foot up so that your body forms a diagonal line (B). Hold this pose for 2 beats and then return to the starting position. Do the same with the other leg, about 10-15 times on each side. If you want to make the exercise more difficult, you can cross your arms in front of your chest. Movement 8 (advanced): Stretch with each arm Lift a dumbbell about 2-5kg with your left hand, lifting it to shoulder level, palms facing in (A). The left leg takes a step back, lower the body until the right knee forms a right angle with the floor, the left knee almost touches the floor, the left hand pushes the dumbbell straight above the head, the right hand is on the hip, not hunched (B). Stand up straight and return to the starting position, lowering the dumbbells to shoulder height. Repeat 10-15 times and then switch sides. Notes To increase the efficiency of fat burning for each exercise, rest for 30 seconds between movements, until you have completed all 8 movements, rest for 1 minute and then start again. The recommended exercise regimen would be: First week: Strengthen for 1 minute, relax for 2 minutes, repeat 5 times (first 4 movements
Week 2: Strengthen for 1 minute, relax for 90 seconds, repeat 6 times (first 4 movements)
Week 3: Strengthen for 1 minute, relax for 1 minute, repeat 8 times (first 4 movements)
Week 4: Strengthen for 1 minute, relax for 1 minute, repeat 10 times (all 8 movements)
Week 5: Strengthen for 75 seconds, relax for 1 minute, repeat 10 times (all 8 movements)
Week 6: Strengthen for 90 seconds, relax for 1 minute, repeat 10 times (all 8 movements) Posts: Beautiful Beauty

– Vietnam: with pulp, petioles are usually intact, sometimes the roots are radiating around the tubers. The tubers are small, pale yellow, uneven in size, not smooth. – China: no pulp, dark orange, bright. The size is large, smooth and the tubers are quite even. Leaves are usually trimmed or cut clean. Pink: – Vietnam: The fruit is round, flat and smooth (like a chicken egg), the stem has many black spots, no grooves. The bark is pale and bruised. Fruit size is small and irregular in color. – China: the fruit is round, flat, slightly square, with four notches. Big and uniform in size. Beautiful glossy shell, bright red-orange, deep, usually without scratches. citrus apple Grapes: – Vietnam: Phan Rang grapes are usually small, red or light purple in color, berry, firm and hard to the touch. Very fresh rolls, short bunches. Strong sour taste. – America: darker skin, elongated, sweet, crunchy, little or no seeds. – China: round, large fruit, usually stored in cold containers. The fruit is light purple in color, with an opaque white powdery layer. The intestines have many seeds, soft. Slightly sour taste. Oranges: – Vietnam: Vinh oranges are round, small, greenish-yellow in color, the peel is often melasma. – America, Australia or South Africa: orange peel color is lighter than Chinese orange, but the surface of the peel is thicker, more stretchy, rougher. The price of American oranges at the Hoc Mon wholesale market is currently 56,000 VND/kg. – China: only seasonally, from about October of the lunar calendar to the New Year. The fruit is large, the fruit is dark in color, the skin is thin, the surface of the shell is smooth, the stem is slightly pointed and the bottom is slightly gourd; sometimes accompanied by branches and leaves. Seedless. Apple: – America: American green apples have dark green skin, crunchy, sweet. American red apples often have regular corners of the fruit, so they are easy to display and create beautiful shapes; shiny leather surface. – China: Chinese green apples have a pale green skin that is almost green-white, with a bitter taste. Red apples (also known as pentagon apples) are often different in size and size, the angle difference is uneven, so when standing, it is often tilted. Fuji apples, often confused by users as Japanese apples, have a light red color, uneven on the surface, and no luster. Chinese apples are also known as sugar green apples, similar in appearance to Fuji apples, light pink in color. This is the cheapest Chinese apple. Tangerine: Vietnam: Thai mandarin is usually only a very small amount grown in Lam Dong area, easily confused with Thai mandarin, China. Particularly, Tieu tangerines have large, yellow fruits; Thin-skinned sugar tangerines are often melasma and are not easily confused with Chinese tangerines.

Banana prices are high due to strong consumption in the domestic market Similarly, in the Mekong Delta, prices of vegetables and fruits also kept flat. Sweet cabbage 17,000 VND/kg, broccoli 15,000 VND/kg, bitter melon 23,000 VND/kg, a slight increase of 1000 VND/kg, gourd 12,000 VND/kg, squash 13,000 VND/kg, water spinach 12,000 VND/kg, spinach 13,000 VND/kg, an increase of 2000 VND/kg, white radish 20,000 VND/kg, green beans 13,000 VND, an increase of 2000 VND/kg… Prices of some fruits continued their downtrend. The price of 3-color mangoes is 5000 VND/kg, the price of 3-color mangoes for buckets is 3000 VND/kg, the price of lemons is 8000 VND/kg; jackfruit 11,000 VND/kg down 1000 VND/kg, green skin pomelo grade 1 cost 28,000 VND/kg, reduce 2000 VND/kg, type 2 cost 22,000 VND, reduce 3000 VND/kg… Particularly, the price of areca and Siamese bananas in many localities in the Mekong Delta is currently maintained at a relatively high level. Currently, areca bananas are sold by farmers to traders and collectors at 100,000-110,000 VND/dozen (10 bags) and about 11,000-12,000 VND/kg. Meanwhile, the price of Siamese bananas is at 60,000-70,000 VND/dozen (10 bundles) and about 5,000-6,000 VND/kg. Seafood and fresh meat also kept the sideways trend. White meat catfish costs 35,000 VND/kg, giant freshwater shrimp 230,000 VND/kg, farmed snakehead fish 50,000 VND/kg, tilapia 32,000 VND/kg, red tilapia 46,000 VND/kg, grade 1 eel 240,000 VND/kg , grade 2 eels cost 180,000 VND/kg, farmed frogs cost 55,000 VND/kg…

Remove the pit fish from the net. On summer days, the sky is calm and the sea is calm. Although the journeys of the fishermen in my hometown are difficult, when they return to the shore, they are always full of laughter. On the ships docked, there are not only dried squid – an expensive export seafood – but also dried sea bass – a fragrant, delicious fish that is now very popular. Throughout the fishing ports and beaches in the communes of Binh Son district (Quang Ngai), hundreds of fishermen are very excited about the beginning of the fish season, while the price of this commodity is increasing. The people of the sea are happy because of the fish season. When the boat came ashore, far away from the motorbikes buying fish, carrying fish was busy. These days, coastal fishermen begin to exploit pit fish. This is a high-value seafood species that is exported to many countries. Starts sporadically after Tet, but from March to May is the time when the fish starts to be in season and is the most fat, fat and fragrant. According to the coastal seniors in Binh Chau commune, the fishing season is mainly from January to April of the lunar calendar because at this time the fish come back a lot. After the voyages to sea, the majority of the marine catch are usually pit fish with bright silver chalk, which is pleasing to the eye at first glance. Ho fish is very popular in foreign markets, so when it is exploited, traders also follow fishermen to go far to sea to buy and preserve on the spot. Hogfish is a special type of fish known as the sea fish with a dragon body because of its silvery sparkling appearance and fins running down its spine. Just like the fish in the sea, the fish in the open sea, the body is long and the body is flat, but black, the skin is covered by a thick, hard bone that runs from the head to the tail, looks very solid, the meat is lean, with little fat. than. The big one is about 1m long, the small one is about 50cm. They have a long body (average 60–90 cm), flattened on one side, with pointed teeth. Although it is a fierce fish, difficult to catch, but with high nutritional value, cobia is classified as a nutritious food for many people. The fish is very delicious when it is fresh and only those who directly practice at sea can enjoy it. Because before returning to the mainland, fish must be dried to ensure quality and keep for a long time. This year, the weather at the beginning of the year is favorable, the sea is calm, so the boats and boats are all hit by fish. Mr. Thanh, a fisherman in Binh Chau shared: “The fishermen usually go out to sea to catch fish from 3-4 am every day, then return to shore, every trip back to the sea is full of fish, so everyone is excited. “. At 4 a.m. every day, Binh Chau fishermen reach out to catch fish. They use a net 7 m wide, more than 300 m long, and drop it about 5 to 10 km from the coast. At 11 a.m., they reached the shore with a thick net and began to unload the fish. But seafaring is also very industrial, because only seasoned fishermen can see the flow of fish in action, in addition to the help of the locator and locator. According to local people, Ho fish often go in groups in the sea, at the beginning of the lunar year, they come to the shore. “This year, the weather is favorable at the beginning of the year, the sea is calm, so the boats and boats all hit fish holes, some people gain a few tens of kilograms, some people have a few hundred kilograms each trip,” said fisherman Nguyen Van Thinh. The fish meat is very delicious and is loved by many people. After collecting the net, the fish will be carefully removed, avoiding scratches, stored in a foam box with enough ice to ensure quality or temporarily dried on the boat. After that, the fish is transported from the sea to the mainland, a part is brought to the market to sell fresh, and part of the fish is salted for 2 days. Then let it dry in the sun to dry naturally. In the early morning, people have bought fresh pit fish from fishermen who went fishing in the sea. Ho fish is very popular in foreign markets, so when it is exploited, traders also follow fishermen to go far to sea to buy and preserve on the spot. Ho fish meat is very delicious, popular with many people, white hole fish for export currently has a high price of 70,000-75,000 VND/kg. Compared to previous years, the price of fish this year has increased. Sometimes through the large amount of catch, fresh fish cannot be consumed, the rest is transferred to dry by fishermen. Before being dried, the fish is washed in fresh water. After catching the fish, people will cut open the belly of the fish, clean it and strung it on bamboo strips about 5m long and then dry it. This stage is clean, the fish will be delicious to eat later and preserved for a long time. Dry fish pit. The fish head is the thickest place, so it will be spread out to let the sun shine in, helping to dry quickly. People in the coastal village often dry the fish by crossing a rope or pole to dry. After half a day of drying fish, people take the fish’s tail together to hang the fish head down, helping the fish to dry quickly and straight, convenient for packaging later. Although fresh fish brought back to dry, although it is laborious, it is very expensive to sell and gives a higher price than selling fresh fish. On average, 2kg of fresh halibut after drying in the sun, about 1kg of dried fish is obtained and sold for more than 120,000 VND. Under the sun over 37 degrees, the fish is dried for 8 consecutive days. The houses in these coastal villages all dry fish in season, from the front porch, on the pole to the fence, the long striped fish is brought out to dry.

Photos taken on Mars show many features similar to the glaciers in Antarctica. If these covered glaciers do, in fact, exist, they could be a reason to direct future Mars rovers towards this region. This location is inherently attractive to SpaceX and NASA because it is a wide, flat plain that is ideal for landing spacecraft. If there was ice not too deep below the surface, astronauts could also easily have a source of water within reach. Lead researcher Shannon Hibbard, a doctoral student at the University of Western Ontario, Canada, said the newly discovered flow-like features are very strange because they appear on flat terrain. “There’s a lot of evidence that this is an ice-rich area, but we don’t have any confidence that there could be a glacier in places with tortuous features,” said Hibbard. this. They’re existing in a pretty flat plane, so that’s odd.” Mysterious terrain Arcadia Planitia is located in the northern lowlands of Mars. Over the past 3 billion years, lava flows have been active over this area, so it is much less prone to crater cracking than other areas of the planet. Data collected from orbit over many years shows that the ground in the region is rich in hydrogen. Because water is made of hydrogen and oxygen molecules, this hydrogen indicates the presence of ice just below the surface. For decades, scientists have noticed features on Mars that are associated with ice. Along the low hills, there are debris that looks like the flow of a glacier covered in a thin layer of rock. There are also veins in seagulls that look similar to glaciers flowing through valleys on Earth. Similar features also occur in Arcadia Planitia, says Hibbard. Lobate features occur near a set of mountains known as the Montes Erebus that rise from the plain. Images taken from orbit, thermal data showing the surface’s temperature during both day and night, albedo data showing the surface reflectance, dust cover information and altitude data, and topographic. glacial flow The tortuous features are a big mystery because they look like they were created by the flow of ice, but the terrain isn’t steep enough to explain why the ice moves, says Hibbard. “We had to try to figure out what they are, why do they have thermal symbols, why are they so bright all day and night, why do they have flow characteristics, why are they threaded?” she said. Analysis shows that these features are in fact ice-derived. The undulating shapes look similar to other features associated with slow-moving matter found on Mars, Hibbard said, and the data suggests that these spots are indeed rich in ice. The most similar-looking sinusoidal feature, says Hibbard, is the ice flows inside the Earth’s ice sheets, which are mainly found in Antarctica. These faster-moving ice flows are not well understood on Earth, much less Mars, Hibbard says, but they represent an example of ice flowing in fairly flat terrain. This is a controversial claim, says Hibbard, because most of Earth’s ice streams need at least a thin layer of liquid water at their bottoms to lubricate their flow. It’s not clear if water under the ice exists or ever existed on Mars, she said, and it’s not clear whether a wet background is needed to create ice flows on the Red Planet. One possibility could be that in the past, when Mars’ orbit was tilted differently than it is today and its climate was different, sub-glacial melting may have occurred. The study is published in the May issue of the journal Icarus.

Lam Dong has suffered a lot of heavy rains these days, so that’s why the land of thousands of flowers is less brilliant. However, throughout the strip of land on Lam Vien plateau, many flowers are still blooming. To affirm to be worthy of the title “land of thousands of flowers”, so despite rain or wind, many flowers still show off their fragrance and bloom. Cherry blossom also contributes to help this land bloom all year round. Located in the premises of Bao Loc Silk and Silk Company (VIKOTEX), the cherry tree was planted by factory workers 20 years ago. Up to now, after nearly so many seasons for flowers, the cherry trees are still engrossed in silk, not only beautifying the landscape but also contributing to cleaning the air here. The scientific name is Cassia Javanica, a legume, native to Southeast Asia. In Vietnam, Muong Anh Dao is distributed mainly in the forests of the Central Highlands and the Southeast. Muong Anh Dao is called phoenix by the people of Lam Vien plateau. It is a woody, perennial tree with a maximum height of about 20 m. It is a compound tree with broad umbrella-shaped leaves and gray-brown bark. Cherry Blossoms bloom in clusters, 15 cm long or more. Flowers bright pink, stamens 10, not equal. According to the security guard of the company VIKOTEX, many tourists passing by stopped to ask to take pictures of the cherry trees on the premises of this company. Despite the heavy rains that hit the wide and luxuriant flower canopy, for nearly 2 months, this cherry tree is still fresh and pink, still blooming in its own way. The cherry trees have become familiar to the people of Bao Loc city every summer.

Prices of green vegetables go sideways, prices of many fruit and vegetable products decrease The amount of agricultural products, vegetables and fruits arriving at the Thu Duc agricultural wholesale market in recent days has increased by about 100 tons per day from 3186 tons per day to 3287 tons per day. According to the assessment of small traders, because the demand for consumption at retail markets increases when people have a need to buy more to limit going to crowded places due to the complicated epidemic situation in recent days. . Similarly, in the Mekong Delta, the price of vegetables and fruits also kept the same. Cauliflower costs 15,000 VND/kg, broccoli 13,000 VND/kg, bitter melon 18,000 VND/kg, gourd 8,000 VND/kg down 1000 VND/kg, squash 11,000 VND/kg down 1000 VND/kg, eggplant 12,000 VND VND/kg discount 1000 VND/kg, green beans 12,000 VND, 1000 VND reduction, corn 18,000 VND, 1000 VND/kg reduction…. Prices of some fruits continue their downward trend. Currently, Hoa Loc sand mango is priced at 14,000 VND/kg, down 1000 VND/kg, jackfruit 13,000 VND/kg, 4,000 VND/kg, grade 1 green-skinned pomelo is priced at 25,000 VND/kg, down 3000 VND/kg, old bananas are 6800 VND/kg , lemon 10,000 VND/kg down 2000 VND/kg… Seafood products, fresh meat kept a sideways trend, some seafood products kept their prices down in recent days. White meat pangasius price is 35,000 VND/kg, down 2,000 VND/kg, giant freshwater shrimp 230,000 VND/kg, 5000 VND/kg, farmed snakehead fish 50,000 VND/kg, 5000 VND/kg, tilapia 30,000 VND/kg, down 2000 VND/kg… The price of pork is stable, the average price of live pork is from 68,000 to 72,000 VND/kg, thigh meat 130,000 VND/kg, three pieces 140,000 VND/kg, lean pork 145,000 VND/kg…

Resources Part of flour – Wheat flour: 480g; – Dry yeast: 10g; – Sugar: 15g; – Fresh milk without sugar: 400ml; – White salt: 08g; – Cooking oil (vegetable oil): 20g Potato filling – Potatoes: 05 tubers; – White salt: 01g; – Shredded chedar cheese: 200g; – Cake dressing: Eggs: 01 yolk and 1 tablespoon of cooking oil; – Sprinkle the cake: white sesame seeds, cumin seeds (if not available, replace with black sesame seeds) – Tools: 20cm long bread mold, flat spatula, hand whisk (if any). Making Step 1: Mix the flour crust Put warmed fresh milk in a large bowl, add 15g sugar, yeast, stir well. Then pour in the flour, mix briefly, add salt, mix well with a flat spatula and continue to add vegetable oil, knead by hand until the flour blends into a uniform ball, cover the dough to make the dough. rest for about 30 minutes. Step 2: Make the potato flour filling Potatoes are peeled, cut into pieces and boiled with 1 liter of water for about 15-20 minutes until they are soft, then take them out and drain the water or you can steam them. Mash the potatoes while still hot, then add in 100ml of fresh milk, mix well, then add cheese and a little white salt and mix well. Divide this multiplier into 3 parts. Step 3: Create potato flour cubes After the flour has rested for 30 minutes, bring the dough out and knead it gently by doubling the dough from both sides a few times, forming a rectangular dough and then using a dough cutter to divide the dough into 3 parts. Each part of this flour is rolled up and then rolled out by hand to roll the potato filling made in step 2. Roll the potato dough into a circle so that the flour covers the potato flour evenly. Then use your hands to flatten the potato flour block, put it in a baking tray lined with parchment paper, cover, and incubate for about 20 minutes for the dough to rise about 80%. Step 4: Bake the cake – Beat egg yolks with cooking oil, spread evenly on the surface of the potato flour block, then press down with your fingers to form equal holes on the surface of the cake, sprinkle sesame on the surface of the cake. – Turn on the oven at 180 degrees Celsius, preheat the oven for 10 minutes, put the dough mold in step 4 into the oven to bake for 20 minutes until golden. Take the cake out and enjoy it while it’s still hot. Good luck!

Illustration. Image source: Internet Resources: 200g taro 1 egg 1 purple onion 3 cloves of garlic Some scallions and coriander A little flour Cooking oil, salt. Minced red onion and garlic, finely chopped scallions and coriander. Peeled taro, steamed, then put in a mortar and pounded finely, then add minced onion and garlic, coriander green onions and a little salt and mix well. Rub your hands with a little flour and then break each piece of taro dough into round balls and then flatten them. Crack the eggs into the beaten bowl, dip each potato cake into the egg. Unheat cooking oil in a pan, fry the egg-dipped cakes until golden brown on both sides. Taro cream Illustration. Image source: Internet Resources: Taro, peeled: 300g Fresh milk: 200ml Fresh cream: 100ml Condensed milk: 50ml Sugar: 2 tablespoons Vanilla Hand-held egg beater Ice cream mold Making: Potatoes are peeled, washed and cut into pieces. Then bring the potatoes to boil. When the potatoes are cooked, put them in a bowl with condensed milk and mash them. Fresh cream and sugar in a clean bowl, use a whisk to beat the cream mixture. Put the fresh cream mixture into the bowl of pureed taro with fresh milk, mix well. Add 2 drops of vanilla flavor and mix well. Pour the mixture into an ice cream mold, cover with a lid and place in the freezer. After about 2-3 hours, use a spoon to stir once, do about 2-3 for the cream to be smooth. When you see that the ice cream is foamy, you can take it out to enjoy. Fried taro nuggets Illustration. Image source: Internet Resources: Taro: 1/2 cup Dried nuggets: 100gr Wheat flour: 1/2 bowl Cooking oil Chili sauce or soy sauce Making: Steamed taro – How to make fried taro nuggets Potatoes are peeled, washed and cut into small pieces. Then steamed. Dry nuggets you put on a deep plate. Wheat flour add water and dissolve until a paste is obtained. Dip each piece of taro in a bowl of flour and then soak each piece of potato through dry nuggets. This operation is not difficult, but you need to roll it well so that the layer of nuggets dries around the potato, so when frying our dish will have a more beautiful color. Repeat until the end. Put the pan on the stove, add cooking oil to heat and then drop each piece of taro in turn to fry until golden brown. When the potatoes are golden on all sides, take them out to a plate lined with greaseproof paper to make the taro less greasy. Finally, put the taro on a plate and dip it with chili sauce or soy sauce.

Chau Bui shows off her flat stomach with set bikini color crochet wool len pastel eye-catching, clever girl mix same shirt cardigan The same material is both cool and fashionable. bikini Wool material is very suitable for girls who love a little something vintage or pursue style boho generous. Phi Phuong Anh has also posted a photo of herself bikini similar color wool, set bikini Hers has a unique ruffle design. With outstanding, youthful colors suitable for summer, bikini wool is item most worth trying of the sister association this summer. Phuong Trinh Jolie released a hot figure with a set bikini Blue color, split skirt design helps her show off her attractive 3rd round. Ho Ngoc Ha is still arrested trend In front of her juniors, she wears a shirt bikini wool with a shirt and shorts, everyone has to admire because of the mother of 3’s “fancy-smooth” fashion sense. Sun HT caused a lot of pain when posting face pictures set bikini “dreamy” purple crocheted wool, showing off her sexy bare back in the middle of a cool green garden. This trend of Vietnamese stars makes many fan immediately think of outfits by BLACKPINK in MV Ice Cream Released last year, 4 beautiful girls once made everyone crazy when they appeared with set Colorful crochet knitwear, bold summer style.

Hon Bo – Lach Truong spiritual tourism cultural park. However, before knowing Hoang Truong (Hoang Hoa) under the natural and beautiful shape like the early days of the mountains and water, the waves and the wind, the sun and the sand…; This land is famous as a “battleground” – the place where many historical confrontations took place between the Vietnamese Navy and Thanh Hoa’s army and people with warships, “heavenly enemies” of the US imperialists. In order to save the disastrous situation of the “Special War” strategy, in 1964, the US imperialists opened a destructive war to the North, preventing the support of the North’s rear for the Southern battlefield. The US for the 7th Fleet – the air force focused on raiding along from Ne islet (Hau Loc) to Lach Truong mouth (Hoang Hoa). In the face of the enemy’s aggressive behavior, along with the People of the whole country, Hoang Truong People participated in the People’s War which is considered unique in history. In particular, the resounding feat of the Hoang Truong militia veteran platoon with a 12ly7 infantry gun shot down an American plane in 1967, received a letter of praise from Uncle Ho and was conferred the title Hero of the armed forces by the State. People. In that war, each Hoang Truong fisherman became a “living milestone” at sea, both making a living and protecting the sovereignty of the sea and sacred islands. This is indeed a strange war. Because war became a part of life at that time and entered the consciousness of every human being. Then every enemy comes to fight, no matter how big and dangerous they are. Because in the end, “the pride of weapons bowed to the pride of men”! To record that special historical milestone, on December 19, 2015, the Vietnam Navy’s first victory monument was inaugurated. The project is likened to a red sail that stands tall, proud and indomitable against the waves at Lach Truong estuary. The work is a sacred symbol of patriotic tradition, the spirit of self-reliance and national pride, always reminding posterity of our nation’s painful but resilient history. And that, to keep the peace for this strip of land is red blood mixed in sea water. Therefore, pride must be associated with the responsibility of each person for the development of the homeland and the country in the current context. So, if you have a chance to return to Hoang Truong, you should visit the Monument of the First Victory of the Navy and People of Vietnam, to once more feel the heroic and tragic atmosphere of a time of blood and fire. . After a moment of recollection, visitors can open their hearts to receive the echoes of heaven and earth, of mountains and rivers, of waves and waves where the sea mouth is converging on this land of Hoang Truong. The coastline is about 5km long, the Linh Truong mountain range connects from Ngoc Chue mountain (Hoang Yen commune) to the cape of Bo islet and together with Ne and Sup islands, forming a bow shape in front of the sea mouth, like shielding and covering the sea. wrap life in its bosom. Life is hard, but it is kind, simple and very peaceful. Today, the picture of life at the estuary has been painted with more bright colors. In particular, the birth of a unique architectural complex called Hon Bo – Lach Truong cultural and spiritual tourism park right next to the water’s edge, more and more promise of a “color change” of life here. Looking down from above, Linh Truong mountain range looks like a dragon reaching out to the sea, and Bo is the dragon’s head. As for the rocks that eat into the sea, large and small in size and in many different shapes, sparkling like pearls like dragon beards. But when standing independently from the Linh Truong mountain range, Bo islet has the shape of a large cow and this place once appeared in the verse of Trang Trinh Nguyen Binh Khiem: “When will you let her lie down in the field / The cow will graze? He just returned.” Hon Bo is associated with many spiritual stories of fisherman residents and especially, folk traditions say that Bo is a rare white quartz stone block that has the ability to purify bad energy, attract new sources of energy. positive energy and banish evil spirits. Therefore, Hon Bo-Lach Truong Cultural Tourism Spiritual Park is considered a place of convergence and harmony between natural beauty and cultural and spiritual values. At the same time, it is located on a land with a favorable feng shui location: Back leaning against Hon Bo mountain, facing the sea. Built in 2018 and completed some items, the rest is still under construction. Currently, Hon Bo – Lach Truong cultural and spiritual tourism park includes the monuments of the first victory of the Vietnamese Navy and People, the But pagoda, the To Hien Thanh temple, the Mau palace, the Linh house, and the island. Cow, Beard Dragon beach… Although not yet completed, with the existing items, it partly gives visitors an idea of ​​the level of feats and monumental appearance of the whole project. In particular, new works built in the scenic complex have a combination of two architectural styles that have both traditional appearance and modern elements. Typically, the Buddha Pagoda – the most sacred and oldest relic at the mouth of Hoang Truong sea. According to the elderly, the Buddha pagoda dates from the end of the 14th century and the beginning of the 15th century. After several hundred years of existence, it was ravaged by wars, and the pagoda was degraded and seriously damaged. With the desire to restore the temple, and also preserve the Buddhist beliefs in the lives of fishermen here, in 2018 the pagoda was restored and became a “highlight” work in the Cultural Park complex. Spiritual tourism Hon Bo – Lach Truong. Overall, the Buddhist temple is quite bold with Indian architecture, but also has its own characteristics of traditional Vietnamese pagodas. In front of the pagoda is the bell tower, the empty floor and in the middle is the 7m high Tathagata Buddha statue… Perhaps it is because of that “novelty” that has created an attraction for visitors, when recently the Park Park Spiritual tourism culture Hon Bo – Lach Truong has created a “craze” for check-in with many tourists, especially young people. Come back to the charming land of Hoang Truong once to discover the beautiful scenery tinged with mystery and listen to the sea singing the love song of sea life – human life.

According to feng shui expert Phung Phuong, the main door is the place to attract wealth, so when you want to enter the house, you must first go through the main door. However, along with the main door, there is another equally important area that we often ignore or think that it has no definite location. That is Huyen Quan. What is Huyen Quan? Huyen Quan is the reconciliation area, also known as the buffer area from the main door to the living room. In feng shui, Huyen Quan is a place to prevent murder, helping to reduce the impact of conflicts from the outside into the house. Because of that, Huyen Quan has the role of a place to protect vitality, helping wealth not to be lost out. This is also a mandatory road to pass through to bring air into the house. Therefore, the reasonable layout of Huyen Quan can directly affect the feng shui of the house. Accordingly, in order for the Huyen Quan area to maximize its mission, you need to pay attention to the do’s and the taboos in feng shui of the parts that combine into Huyen Quan. Mainly there are the following 5 big points: ceiling The ceiling should be high, not too low, easy to create a feeling of oppression, difficult to flourish. The ceiling is high, the air in Huyen Quan circulates smoothly, which is beneficial for the fortune of the house. Another note is that if there are lights on the ceiling in this area, choose square and round lights to symbolize unity and stability. Avoiding triangle-shaped lights or installing 3 light bulbs to form a triangle will form a situation of “3 incense sticks plugged in backwards”, which is detrimental to the family. Walls and floors Walls and floors in the Huyen Quan area should be flat to help the air flow smoothly, avoiding using stones for decoration will create convex and unevenness. Since then, the fortune-teller encountered many difficulties. Besides, the underground drainage pipe should not pass between the main door and Huyen Quan, to avoid when the water resources inside and outside interact with each other, Huyen Quan is polluted, leading to poor health of the people in the house, loss of life and loss of life. escape fortune. Mirror Usually, houses install mirrors in Huyen Quan with the desire to make the space brighter, more spacious and convenient to look at when going out. But if the mirror is placed opposite the main door, it will cause a reflection of prosperity and wealth to flow in through the main door and out. At the top of Huyen Quan, you should not stick a mirror, as soon as you step in, look up and see your reverse image, feeling that your head is under your upper foot, the world is upside down. This is a great cavalry layout in feng shui, must be avoided. However, if you hang a mirror of Bagua Tiger Phu outside in front of the main door of the house, it is very good because this is the leading mascot in protecting and repelling the killing intent that rushes into the house, bringing peace to the residents. member of family. Shoes Cabinet At Huyen Quan, placing a shoe cabinet is completely reasonable, convenient for changing shoes and storing shoes. However, placing a shoe cabinet in Huyen Quan also needs to pay attention to a few things: such as the shoe cabinet should be low, not higher than the owner. Moreover, feng shui values ​​air flow, so it is necessary to find a way to reduce the odor in the shoe cabinet to avoid the smell spreading around, forming unclean air that affects the house atmosphere. Trees Placing bonsai in Huyen Quan’s place helps to green the indoor environment, increase vitality, increase benefits, reduce evil. But pay attention, put bonsai where Huyen Quan should use broad-leaved trees as the main, such as magnolia tree, fortune tree, … As for thorny plants such as roses, rhododendrons… taboo placed in Huyen Quan to avoid ruining the feng shui layout. Those are the 5 points in the transit area between the main door and the living room that need to be paid attention to feng shui to catch fortune and prevent iron from entering the house. This is the leading point of qi, so homeowners should check their home to have the most favorable feng shui way to welcome prosperity and good sand energy into the house. * Information for reference and contemplation.

Bitcoin plunged sharply on the morning of May 13 At 7 a.m. this morning, Bitcoin’s price on Coindesk was just over $ 47,000 / BTC, down $ 10,000 / BTC compared to last night. Meanwhile, on Coinmarketcap, Bitcoin also fell at a similar rate, to close to $ 49,000 / BTC. Thus, after peaking at $ 64,000 in mid-April 2021, Bitcoin never stopped going down and repeatedly broke the $ 50,000 / BTC mark. Along with Bitcoin, a series of other virtual currencies also turned red, the market capitalization decreased by more than 10%. Ethereum decreased by nearly 5%, BNB decreased 8.2%, XRP decreased 10%, BCH decreased 16%, LTC decreased nearly 15% … Some other virtual currencies even decreased 15-40%. Notably, Shiba Inu, a virtual currency “junk” is crazy about investors because the hot rise recently fell by nearly 35% in just half a day. The virtual money market fell vertically because yesterday, billionaire Elon Musk, CEO of Tesla announced “suspending the purchase of cars with Bitcoin” due to environmental concerns. Earlier in March, Elon Musk revealed that US customers can use bitcoin to pay for Tesla cars. “Tesla has suspended the purchase of cars with Bitcoin. We are concerned about the rapid increase in the use of fossil fuels to mine and trade Bitcoin, especially coal, the most polluting fuel. Cryptocurrency is a good idea on many levels and we believe it has a promising future. However, that cannot come at an environmental cost, “the billionaire explained. This billionaire unlike anyone has repeatedly made headlines in the virtual currency market by sudden decisions. However, he also asserted that Tesla did not sell any Bitcoin and intends to use it for trading as Bitcoin mining uses more sustainable energy. Yesterday, this tricky billionaire also gave a consultation on his personal Twitter page about whether Tesla should accept payments in dogecoin. The survey received millions of responses, of which the majority approved. The event comes just days after the billionaire revealed that SpaceX has accepted Dogecoin to pay for his lunar trips. Dogecoin virtual currency was “born” as a joke in 2013 by computer engineer Billy Markus and Adobe marketing expert Jackson Palmer suddenly got waves when billionaire Elon Musk invested and praised many times. on the personal page. However, the billionaire himself has repeatedly made statements to make this virtual currency “on elephants, down dogs”. Over the past 24 hours, Dogecoin has decreased in price by nearly 14%. From the beginning of the year until now, many banks, investment funds, and financial institutions announced to invest in bitcoin or accept payments in Bitcoin. However, with only a few individuals’ moves, this market still plunged without braking, this shows the great risk of this market. Even billionaire Elon Musk, while initiating and pioneering large corporations to invest in virtual money, said that people should not invest life savings in digital money because it is “not wise. good “. According to billionaire Musk, there is a possibility that digital money will become the main currency on earth, but no one knows what kind of currency it will be. Therefore, the investment in that time should be considered.

Resources + 200g soybeans + 1.2 liters of water + 220ml of fresh milk + 60ml whipping cream (whipped cream) + 10gr gelatine + 150g black pearl (commercially available) + 70g Korean brown sugar. Making Step 1: Preliminary processing of raw materials Illustration. + Soybeans soak in water, remove small, deep, rotten seeds … soak in clean water for about 8 – 10 hours for a double or triple hatch. + After soaking, the beans are full of water, then pour them into the basket to wash again. Step 2: Cook milk + Add 1.2 liters of water to the machine with soybeans, puree. Use a cloth to squeeze the bean juice, remove the residue. + Put the bean juice to boil, remove the foam, let it simmer for about 15 minutes. Step 3: Making tofu + Soak or water gelatine to melt. + Mix the bean milk with fresh milk and whipping cream, and bring the mixture to a boil over medium heat until it is almost boiling. + Add gelatine to stir until dissolved, then turn off the heat. + Pour the milk mixture into the mold, let it cool for 8 hours to freeze. Step 4: Cook the pearls + Buy pearls available, you just need to boil a pot of boiling water and then drop the pearls in, when the pearls float, lower the heat, cook for another 20 minutes. + North down and leave, cover and incubate for another 10 minutes. + Take out the pearls in a bowl, add brown sugar and mix well. Finished products + When eating, just pull the tofu out of the mold, sprinkle pearls and black sugar water on the surface. Tofu “cooked in green”, soft, smooth, fresh fat, melted in the mouth, then wrapped with tangerine and the fragrant, supple sweetness of black sugar pearls is sure to make you fall in love. Above is how to make a very simple black sugar pearl tofu that anyone can do. It only takes a little time to make this delicious dish. Wish you success!

Now there is fried rice, fried rice rolls, fried rice soup, and a half-baked fried rice, fish sauce and noodles … Now there is also fried sticky rice, also known as fried sticky rice, just as unique and delicious as other fried dishes . Luoi mainly exists in the North, so of course when it comes to something from it, people will immediately think of Hanoi or neighboring places. (Photo: Internet) However, this fried sticky rice dish is not popular in Hanoi, there is not even a place to sell, but currently it is only sold much in Hai Phong. Back to Hai Phong, you may be directed to many different places to sell fried sticky rice, but most people will immediately think of fried sticky rice with many other dishes from fried rice at 100 Lan Be. At first glance, this sticky rice dish is no different than the usual fried sticky rice. (Photo: Internet) Sticky rice is made into palm-sized pieces, flattened, then fried in golden brown, crispy with the outer crust. Sticky sticky rice is still moderately thick, although the outer shell has become golden and crispy, the inside is still white and fragrant with sticky rice flavor. When the sticky rice is wrapped in the fried rice, it can be clearly seen to be crunchy, and the filling is very strange to eat. (Photo: Internet) However, the special feature lies in the core part, also considered the “most valuable” part of the sticky rice, that is the fried rice. Pre-processed, mixed with minced meat and spices to soak in so that when you eat the sticky rice, you will still have a little fragrance. Part of the filling consists of fried meat mixed with spices to create an attractive flavor, which is rare for any sticky rice dish to have. (Photo: Internet) Especially not to mention the dot sauce created by the official. According to the owner of the shop, this dipping sauce is made from onions and some other spices mixed together and then distilled according to their own recipe. Although it looks a bit unattractive, but this sauce served with fried sticky rice is extremely delicious. The dipping sauce looks fancy but combined with fried sticky rice is extremely delicious. (Photo: Internet) The minor minus point is that because the kernel is a bit small, so the taste of the fruit can hardly be perceived. And especially if the sticky rice is a little thicker to make the sticky rice more sticky, the sticky rice will taste better. Just spend about 10,000 VND but enjoy this precious specialty, do not forget to try fried sticky rice with fried rice if you have the opportunity to come to Hai Phong.

How to make tofu with black sugar pearls Resources + 200g soybeans + 1.2 liters of water + 220ml of fresh milk + 60ml whipping cream (whipped cream) + 10gr gelatine + 150g black pearl (commercially available) + 70g Korean brown sugar. Invite readers to watch the video “Smoked land – A strange dish of Vinh Phuc people”. Source: VTV3. Making: Step 1: Preliminary processing of raw materials + Soybeans soak in water, remove small, deep, rotten seeds … soak in clean water for about 8 – 10 hours for a double or triple hatch. + After soaking, the beans are full of water, then pour them into the basket to wash again. Step 2: Cook milk + Add 1.2 liters of water to the machine with soybeans, puree. Use a cloth to squeeze the bean juice, remove the residue. + Put the bean juice to boil, remove the foam, let it simmer for about 15 minutes. Step 3: Making tofu + Soak or water gelatine to melt. + Mix the bean milk with fresh milk and whipping cream, and bring the mixture to a boil over medium heat until it is almost boiling. + Add gelatine to stir until dissolved, then turn off the heat. + Pour the milk mixture into the mold, let it cool for 8 hours to freeze. Step 4: Cook the pearls + Buy pearls available, you just need to boil a pot of boiling water and then drop the pearls in, when the pearls float, lower the heat, cook for another 20 minutes. + North down and leave, cover and incubate for another 10 minutes. + Pick up the pearls in a bowl, add brown sugar and mix well. So, you have completed the delicious black sugar buffalo leg tofu. When eating, just take the tofu out of the mold, sprinkle pearls and black sugar water on the surface. Tofu “cooked”, soft and fresh, melted right in the mouth, and then wrapped with tangerine with fragrant, supple sweetness of guarantee will make you fall in love.

House of Rock in the Netherlands was completed in 2016, with a total area of ​​600m2. The house is built on the grass dunes, river sand is very rare in the housing architecture because the terrain is not flat. However, this will be one of the model architectures when people run out of land resources to build houses. Different from the rough appearance, the interior of the house is very modern, simple but bright. The house meets the needs of guests is spacious, light-filled space with modern and comfortable furniture. This is a design in a project called Westlandse Zoom – a house building on a grassy dune in the south of the Netherlands. Although the interior and architecture do not use stone as the main material, the house is still called House of Rock because if viewed from above, it will very much like a stone. The architects minimized the walls separating the rooms for more space. The dining room is connected to the kitchen and living room. Details in the interior are made very meticulously. With the main design of gray and white tones, the house is decorated with many colorful pictures to make accents. The rustic architecture makes the house friendly and closer to the user. There are plenty of ceiling doors for light to enter the house. The porch of the house is quite simple. To ensure privacy, there are also many wooden stakes around the house. The house does not use the normal triangle roof, but has walls up to 6m high with glass doors to block wind and dust.

Photographs taken on Mars show many glaciers-like features in Antarctica, If these covered glaciers do, in fact, exist, they could be a reason to direct future crews to Mars towards this area. The location was inherently attractive to SpaceX and NASA because it was a wide, flat plain, ideal for landing spacecraft. If there is ice that is not too deep below the surface, the astronauts can also easily have water within reach. Lead researcher Shannon Hibbard, a graduate student at the University of Western Ontario, Canada, said the newly discovered flow-like characteristics are very strange because they appear on flat terrain. “There is a lot of evidence that this is an area with a lot of ice, but we don’t have any confidence that there could be a glacier in places with winding features,” Hibbard said. this. They exist in a fairly flat plane, so that’s weird. ” Mysterious terrain Arcadia Planitia is located in the lowlands north of Mars. In the past 3 billion years, lava flows have been active in this area, so it is much less prone to cracking with craters than in other areas on the planet. Data collected from orbit over many years show that the ground in the area is rich in hydrogen. Because water is made up of molecules of hydrogen and oxygen, this hydrogen shows the presence of ice just below the surface. For decades, scientists have found features on Mars to be related to ice. Along the low hills, there are debris that look like a glacier flow covered in a thin layer of rock. There are also patterns in gulls that look similar to glaciers that flow through valleys on Earth. Similar features occur in Arcadia Planitia, Hibbard said. Lobate features occur near a set of mountains called Montes Erebus that rise up from the plain. Orbital images, thermal data showing surface temperature during day and night, albedo data showing surface reflectivity, dust cover information and altitude data, and topographic. Glacial flow The winding features are a big mystery, Hibbard says, because they look like they were created by the flow of ice, but the topography is not steep enough to explain why the meteor was moving. “We had to try to figure out what they are, why they have thermal symbols, why they are so bright day and night, why they have flow characteristics, why Are they threaded again? ”she said. The analysis showed that these traits were in fact derived from ice. The curled shapes look similar to other features related to slow-flowing matter seen on Mars, Hibbard said, and the data shows these points actually contain a lot of ice. The most similar sinusoidal feature, Hibbard says, is the currents inside the Earth’s ice sheets, which mainly occur in Antarctica. These faster moving ice currents are not well understood on Earth, much less than Mars, but they do show an example of ice flowing in fairly flat terrain, Hibbard says. This is a controversial claim, Hibbard says, because most ice currents on Earth need at least a thin layer of liquid water at their bottom to lubricate their flow. It is unclear whether sub-ice water existed or existed on Mars, she said, and it is not clear if a wet background is needed to create ice currents on the Red Planet. One possibility might be that in the past, when Mars’ orbit was tilted differently than it is today and its climate was different, melting under ice may have occurred. This research was published in the May issue of the journal Icarus.

From early in the morning, the athletes had focused on warm-up … … and starting with the determination to finish in the shortest possible time. This is the third consecutive year, the Vietnam Trail International Marathon was held in Moc Chau. In this tournament, the athletes will run together on many different terrains. Stretching through the green tea hills, along with the plum valleys Phieng Canh, Na Ka, Mu Ne … From flat, gentle terrain to steep and bumpy slopes through plum gardens, peach orchards … Through pristine villages with friendly and hospitable people. Every run of athletes brings them to unexpected discoveries … With memorable experiences, bold colors of nature and people here. Vietnam Trail Marathon 2021 is an opportunity for athletes to exchange, learn, exercise … … connecting local and international cultures … At the same time, creating a highlight for Moc Chau tourism through international sports and tourism events … This year’s run also attracted a large number of child athletes. Today’s weather in Moc Chau district is hot … … but does not lower the enthusiasm of athletes. Athletes running at distances of 5km, 10km, 21km, 42km and 70km start at different points, complete towards the same destination as Heart Tea Hill (Moc Chau Farm Town). Every year, the tournament is held during the plum blossom season (January). This year, due to the influence of the Covid-19 epidemic, it takes place 3 months later, but at the right time when the plum season is ripe. The leader of Moc Chau district said that from the success of the Marathon in the fruit season, in the coming years, the district may coordinate to organize 2 tournaments in a year (in the flower and fruit season). Thus, the number of tourists to Moc Chau in the year can increase a lot./.

Looks like chocolate cookies, but in fact these are cakes made from mosquitoes. (Photo: Internet) The mosquito burger, also known as the mosquito burger, as its name suggests, this burger is made from 100% mosquitoes, not mixed with any ingredients. The cakes have ingredients from 100% mosquito meat. They also have another name, Mosquito Burger, sound and like, but few people dare to try. (Photo: Internet) The method of catching mosquitoes is also very simple. People will find a large pot or a wooden board dipped in water, then spread all over the air to get the mosquitoes to stick, in just a few moments you can catch a few kilograms of mosquitoes very easily. Africans catch mosquitoes to make a 1-0-2 cake. (Photo: Internet) The next step is to dip mosquitoes into a pot of boiled water and knead like flour, make round, flat cakes like donuts, drop on greasy cooking oil, and give off a characteristic aroma. It looks like a dough to make a ramie, but it’s actually made up of thousands of mosquitoes. (Photo: Internet) In addition, Africans still have another way of processing. They will put mosquitoes in special sauce then cook them on stone slabs. It is estimated that each mosquito cake needs from 200,000 to 500,000 mosquitoes, especially this cake has a protein content 7 times higher than beef. Although mosquito cakes are good for the body, not everyone has the courage to eat an animal that specializes in sucking human blood. This dish is very nutritious, the protein is 7 times higher than beef. (Photo: Internet)

Here are 6 fruits that “belly fat” association should take care of regularly. 1. Peaches Peach looks like that but contains very few calories, especially rich in phenol and catechin, so it can increase satiety, effectively eliminate edema. At the same time, peaches also help to speed up the process of burning fat in the body so you should eat more peaches! 2. Grapefruit Never underestimate the great benefits of grapefruit. The aroma from the grapefruit can help suppress the appetite and because this fruit contains many fat-breaking enzymes, it can aid in reducing fat round 2 very effectively. Just eating a few grapefruit each day can speed up weight loss already. 3. Cantaloupe Cantaloup has anti-inflammatory effects on the body, thereby preventing the risk of fat accumulation in round 2. In addition, eating melon regularly can also help eliminate toxins effectively, so you should take care of your food. More! 4. The apple Apples are rich in water-soluble fiber, which can aid in smooth bowel movements. Eating before a meal also helps to increase feelings of fullness and better reduce cravings for the day. 5. Blueberries Blueberry is known as “the strongest fruit for lower belly fat” because it is rich in antioxidants so it can prevent fat from accumulating in the body. 6. Pomegranate Pomegranate contains polyphenol antioxidants, so it not only makes the skin more beautiful, but also promotes the detoxification process in the body, thereby enhancing the fat metabolism rate. Source and photo: Ettoday, Pinterest

Son Tra Peninsula is one of the famous tourist attractions in Da Nang. Most of the tourists who love nature and photography coming to Da Nang choose this as a destination not to be missed. These days, it is not difficult to see limestone trees blooming brightly yellow flowers on Son Tra peninsula. Liming flower is also known as iron or golden phoenix, golden message, golden phoenix, is a kind of tree. In Da Nang, this flower is also grown a lot to create beautiful landscapes and shade on the streets. Lim on the Son Tra peninsula usually blooms brilliantly in mid-March and lasts until June. In particular, the perennial limestone trees are also the shelter, foraging … of rare brown-shanked douc families on Son Tra peninsula. The color of this distinctive flower and the image of brown-shanked douc langurs makes a unique impression, attracting residents, tourists and photographers. To be able to “hunt” this langur, photographers have to be very diligent and time consuming plus luck to be able to take beautiful pictures of this rare animal. “To capture langurs as well as limbo flowers, it takes time, luck and professional camera equipment to capture beautiful pictures of langurs next to this flower because they often reside. in branches very high a few tens of meters ”, Mr. Hai Son – who regularly takes pictures in Son Tra, shares. The image of precious langurs swinging on the tree tops, including the limestone tree, has become the “trademark” of Son Tra peninsula. In the experience of photographers, early morning and late afternoon, when langurs appear, it is time to take beautiful pictures.

Previously, the hospital received TTM (51 years old, in Ho Chi Minh City) in a state of hair loss in the entire forehead, the hairline was pulled back between the top of the head. And yet, the face and neck of Mrs. M. appeared many inlaid with dark color. Mrs. M’s hair fell out of her forehead. Photo: BVCC Mrs. M. said that 7 years ago, she had dark spots on her face, and a lot of hair loss caused the hairline to gradually recede towards the top of the head. She used to use non-origin topical and laser treatments, but the dark discoloration regained after relatively little improvement. Following the instructions of an acquaintance, Mrs. M. took her home remedies, but her hair and skin condition remained unchanged. For nearly 4 years now, due to the continuous loss of hair and inlays on her face and neck, Mrs. M. went to Ho Chi Minh City Dermatology Hospital. Mrs. M’s neck appeared in a lot of dark color. Photo: BVCC Here, the doctors noted that Mrs. M. had a hair loss in the front half of her scalp, her eyebrows fell. And yet, dark inlays appear scattered around the face, neck, head, but not scaly, red inflammation. Ms. L. is determined to have a disease combining the fibrosis condition of the forehead and flat pigmentation According to Dr. Anh Tu, combining the two above diseases at the same time is a rare case and usually occurs at the age of 25-56, in dark-skinned people. Usually dark maculopapes appear about 14 months before, after which hair loss occurs. “Although the disease is related to sunlight and contact dermatitis, the cause is still unknown … So far, there are still many difficulties in treatment, especially to restore lost hair” – Dr. Anh Tu said.

1. Tall waist-length jeans * Plus mark: – Can overcome leg weaknesses: Curved legs, big legs, short legs. * Minus point: – Make round 3 flat. – Difficult to respect long legs with long pants on the ankles. If you have a flat body that is a flat 3 and a body lacks curves, when wearing high-waisted jeans, you will look flatter. The high waistband design can flatter your waistline, making your legs longer and your body look more balanced, but that’s only for heels, and shorts above your ankles. it is difficult to honor long legs. Flared / flap jeans * Plus mark: – Ton curves physique. – Helps to slim her legs longer, even with her big legs. – Religion round 3 of the wearer. * Minus point: – The shape of the high waistband pants is easy to make the body more rounded. – Only choose pants that are stretchy, but easy to stretch after a few times of wearing. Most of the girls who want to improve their 3-folds choose flared shorts or squambles. Right from the design of the pants has created the effect of correcting the curves of the body. Because of the special design, when choosing flared pants, choose a material that can stretch, but there is an extra point except for the shape of the pants, which is easy to lose the shape of the pants after a few times of wear. Flared pants design can also help make legs longer. However, this type of pants should choose medium or low waistband, high waistband pants sometimes make you look fuller, rounder than usual. 3. Wide-legged jeans * Plus mark: – Bad legs conceal: Big legs, curved legs … – Helps to make the legs more slender. * Minus point: – Her big belly wearing high waistband pants will make her body bigger and round. Those who have big thighs or less confidence in their legs, the wide-legged pants will be the salvation for you. However, jeans are different from casual jeans, thick jeans and standing shape, so for those with big belly, pay a little attention to the wide-legged jeans because this waistband is very easy to reveal. You should only choose jeans that are soft material, medium waistband just enough, avoid pants with too thick fabric if there are 2 tons of fat. 4. Skinny jeans * Plus mark: – Help legs slim. * Minus point: – All leg weaknesses revealed: Big legs, arched legs. – Only suitable for small legs. Skinny jeans is the easiest pants to reveal the shortest leg weakness of all, but because the pants hack long legs, there are still many people who prefer. The more she has big legs, the more curvy legs reveal the disadvantages, the pants shape is very difficult to “correct” the legs, so only slim and slim legs can wear. The best women should avoid this sensitive pants. Source: Popdaily

Lisa clearly has a huge passion for “bang shirts”, cutting out here and there in a rather irregular manner. In the eyes of many fans, Lisa’s favorite shirt style is difficult to wear. You must have a good body, slim without any fat and a confident spirit to look good. For example, this shirt helps Lisa show off her tiny waist, but if someone else wears it, it will probably be considered too complicated and confusing. In the survival show Thanh Xuan Has Friends 3 Lisa has repeatedly shown the “bang shirt” designs, sometimes showing off her beautiful green straps, sometimes revealing her flat waist. Before that, when performing with BLACKPINK, Lisa also wore confusing designs. Indeed stylist of the clever coordination group, Lisa’s charisma is even better, so she looks very personality. A simple off-shoulder shirt is too popular, Lisa must choose a design with a soft cut at the shoulder to create a highlight. Even when taking photos for commercials, Lisa also gives priority to unique cut-off shirts. Netizens are used to seeing Lisa appearing with the same clothes as anyone, and only Lisa can conquer. Obviously, she must have a luxurious, confident charisma and a beautiful face like a doll to be complimented in a tattered set like this. Thanks to that, Lisa is always praised for her personality and impression.

Ballet Flats A timeless, extremely luxurious product was the pair of ballet flats. A timeless, extremely luxurious and trendy product are the comfortable, tight-fitting, and extremely cool ballet shoes of the French girls. Comfortable, tight-fitting ballet shoes in the style of a French girl. Ballet shoes return with more trendy versions. Ballet shoes are a bright spot that has been reverted by fashion to more trendy versions. The Spring – Summer 2021 shoe trend is quite simple for us to follow the trend, a pair of flat shoes is enough. Great! Flat sole From the New York runways to Milan, flats have reappeared. From the New York runways to Milan, flats have reappeared. The trend for flats this year is to feature animal prints, wood, wickerwork, straw or leather, and materials like cork. The sole is made high but the material will be extremely sturdy. To support the wearer’s height, the sole is still raised but the material will be extremely sturdy and support good resilience. Flat sole shoes are entering the era with a whole new feeling: cooler, more personality. That shows up in deep, pastel or neutral tones. Attach rivets and striking motifs From New York to London, Paris to Milan, are pushing the trend of sticking on shoes. The spring-summer runways of 2021 are releasing a wide variety of riveted shoe designs and striking decorative details. From New York to London, Paris to Milan, pushing the trend of sticking on shoes together, Tory Burch is creating studs for flats, flat sandals, while Valentino is steadfast. Tory Burch is making studs for flat, flat sandals. Rivet shoes are made more elegant than before. They incorporate creative designs, carefully selected materials. Back in the day, rivet shoes were never on the list of elegant shoes. Now of course they are not the solution to luxury either, but modernity does.

With the desire to have a sexier bust, many girls often turn to the intervention of drugs or jump into exercise. In fact, just changing your lifestyle habits, you can also improve this part, according to GirlStyle. Photo: Kstation TV. Changing sleep habits: According to many studies, sleeping position is closely related to breast size. Sleeping on your stomach, putting body weight on your chest, makes the shape of this part distorted, easy to collapse or expand. “Pressing the mattress for hours will affect your breasts. Don’t forget the harm of sleeping on your side. This can cause your chest ligaments to dilate over time,” says a doctor. Everyday Wellness . Image: gall . Choose the right underwear: Many girls choose to wear thicker or smaller underwear to make the body line look fuller. However, choosing underwear that fits is very important for bust shape. Wearing a tight-fitting shirt will compress your breasts and cause it to bulge outwards. Therefore, you can prioritize rimmed models to ensure good support. Women should also throw away stretch bras to slow down the rate of sagging breasts. Image: Getty. Maintain a normal diet: Eating less is the choice of many women when wanting to have a thin body. Not only does the overall look look down, it also makes the bust smaller. Therefore, if you want a slim body but your breasts are not shrinking, you must choose a healthy weight loss method. Getting the help of a professional trainer to provide the right nutrition is also the right thing to do. Image: Sina. Maintain an exercise routine can boost metabolism and help the breast effectively absorb essential nutrients. Image: Getty. Daily posture can alter body contours. Therefore, women need to pay attention to whether they are hunchbacked or not, especially for those who sit for a long time in the office. This position will compress the blood circulation and lymph in the chest, weakening the ability of the muscles to support the chest. Image: huaglad.

In the fruits that help with weight loss, guava juice cannot be ignored, because guava contains low calories to help you burn excess fat effectively. In particular, the fruits that are very popular in Vietnam are easy to find, easy to find and they also taste delicious and attractive. According to nutrition experts, guava does not contain many calories but has high nutritional content, especially vitamins C, vitamin A, vitamin B1, vitamin B2, vitamin B3, iron, calcium, fiber, … Drinking guava juice every day, women will soon regain their slim physique and youthful skin. Celery juice Weight loss juice Beautiful skin from celery According to many nutritionists shared that in the composition of celery is an ingredient that helps to lose weight and beautify the skin effectively. In addition, celery is high in nutrients, especially vitamins A, B, C, fiber and trace minerals. Drinking celery juice will bring you a feeling of fullness for a long time, limit appetite but still ensure the supply of essential nutrients for the body. However, there are some people who should not use the hand lever such as those with low blood pressure, kidney disease, stomach ailments, pregnant women, … should not drink celery juice. You should not drink juice in the morning, easy to chill, lower blood sugar. You should drink celery juice 30 minutes before meals to achieve the best weight loss effect. Guava juice Make skin-beautiful weight loss juice with carrots In the composition of carrots contains vitamins A, E, K … good for health and helps women keep their slim figure. In addition, carrot juice not only beautifies the skin, carrot juice is also classified as highly antioxidant water. Carrots contain many vitamins, minerals, fiber and very few calories. Therefore, each morning a glass of carrot juice will help you reduce appetite, increase bile secretion to burn fat extremely effectively. However, there are people who should not eat a lot of carrots like people with yellow skin, people with bad bodies, cold stomachs, diarrhea, low blood pressure.

The gate can be seen as the first entrance to the gas, at the same time as the face of the house, and also as a screen dividing the inside and outside space. Making the gate is an art that both ensures the principle of accumulating gas and opens the good sand to welcome the noble’s wealth into the house. Plant trees The gate of the house represents a career, so it is necessary to have a prosperous energy and light. You should plant more trees to activate good airflow and increase the emotions of your visitors. In front of the gate should be airy From the entrance to the house, there should be a spacious, flat and airy space that helps the homeowner clear up coherently in thinking, reaching out in the vision to achieve more success. Suitable port size The size of the gate should be in line with the size of the house, if the gate is too wide, destiny will be adversely affected, if too small, it will cause pressing restrictions that easily arose dissent. The gate base is higher than the road surface The floor of the gate should also be higher than the road surface or the airflow will be restricted. If your gate is facing the big road, electric poles, broadcasting station … please use the Tiger Phu in front of the gate to neutralize. The gate is a place to carry the air, if the environment is fresh, the land is flat and open, which will help your soul stay calm and softer when entering the house. * Information is for reference only.

Coolmax Eco fabric is made from recycled plastic bottles. As a brand that cares about the environment, Santino focuses on developing Coolmax Eco – a technical fabric with the composition of 95% recycled plastic from bottles after use. Thanks to its antibacterial properties, creating a cool and comfortable feeling for the wearer, this material has been applied to the Spring-Summer Collection 2021 “The Flat World”. The key to Coolmax Eco fabrics lies in fabric weaving technology. Thanks to improvements in surface structure, Coolmax Eco fabric allows for faster cooling and drying of the body. Fabric fiber has a flat cross-section with notches running along the yarn body, hexagonal. This is a smart “sweat drainage”, helping the wearer feel soft, non-sticky, safe and benign with sensitive skin types. According to the announcement from Santino, Coolmax Eco has a very fast hygroscopic and dry speed, no wrinkles, easy to fold and has a good reflective ability. This feature will continue after each wash. Pictures from the 2021 Spring-Summer Collection “The Flat World” by Santino. Not only focusing on ideal materials to protect the environment, the Spring / Summer 2021 collection – “The Flat World” of Santino also brings the message of a new journey. It is a place where each person has the opportunity to feel the beauty of the world in their own way, to discover the cultural beauties of many regions with just a miniature “Flat World”. Santino’s inherent fashion direction is reflected through the product line with environmental protection materials. Wearing the products of the collection “The Flat World”, you will touch the cold paradise of Moscow in the middle of the summer, experience the strong space of the Roman arena, ecstatic with the scent of cherry blossoms at Tokyo, or feel life full of joy like spring in Hanoi. Coolmax Eco products in ‘The Flat World’ collection are available at Santino stores nationwide. Putting customer satisfaction first, Santino constantly researches to come up with new trends and products with materials and improve usability. Whether it is daily activities or outdoor exercise, convenient yet eco-friendly designs are the key to Santino’s becoming the favorite brand of men.

Entering a sunny summer, choosing a charming romantic beach is the beginning of a memorable summer vacation of 2021. Let’s explore the fascinating island paradise and fun activities. exciting entertainment at sea through the clip “Vietnam: Going to love! – The sea calls”. This is a clip in the tourism communication program of Vietnam on a digital platform implemented by the Tourism Information Center (Vietnam National Administration of Tourism). With a length of more than 60 seconds, the clip “Vietnam: Go to love! – Immense call” makes visitors admire the magnificence and immensity of attractive islands and beaches stretching across the rectangular strip of land. S With a length of more than 60 seconds, the clip “Vietnam: Go to love! – Immense call” makes visitors admire the magnificence and immensity of attractive islands and beaches stretching across the rectangular strip of land. S. That is Con Co island like a green pearl in the middle of the vast sea, the wild and poetic Mui Treo beach; That is the rich ecosystem and fresh air of Phu Quoc pearl island or Nhon Ly Eo Gio, a windy and sunny strait of Quy Nhon City … The sea is as green as jade, filled with sunshine and wind Next to the beautiful beaches full of white sand and golden sunshine, visitors can not only immerse themselves in the cool water and enjoy the wind from afar, but also experience countless exciting entertainment activities. For travelers who love to explore, do not miss sea sports, coral diving, canoeing and many activities for families with children such as water parks, aquariums, and aquariums. Interestingly, after relaxing moments, visitors can leisurely watch the sunset and enjoy romantic meals by the beach with family, friends … Sea – a place where many special emotions are experienced Through the emotional experiences of content creators like “Quang Tri! Food and Travel ”,“ Fly Around Vietnam ”and Helly Tong, each vacation is also a relaxing opportunity, let yourself find a peaceful place, re-energize and continue inspirational new journeys. Visitors can follow in the footsteps of Helly Tong walking in the vast primeval forests in Phu Quoc, picking green pepper pods – a famous specialty of the Ngoc Island, or simply spend time wandering around. float on a boat and read a favorite book in the middle of the ocean. Launched at a time when the summer tourist season is coming very close, right ahead of the holidays April 30 and May 1, the clip “Vietnam: Going to love! – Immense calls” will contribute to the media. , stimulates domestic tourism, and at the same time arouses pride and love for the homeland and motivates visitors to start a journey to discover beautiful Vietnam. Exploiting the theme of sea islands, Island Tourism playlist on YouTube channel of the General Department of Tourism is a collection of video clips of YouTubers such as Viet Anh Tran, Di Men Du Ky, Fly Around Vietnam, Quang Tri! Food and Travel, Helly Tong in beautiful and famous destinations such as Lan Ha Bay (Hai Phong), Khanh Hoa, Con Co Island, Mui Treo Beach (Quang Tri), Hon Ba (Vung Tau), Mui Ke Ga (Binh Thuan), Phu Quoc … If you love traveling experience, you can join YouTuber Viet Anh Tran to admire the magical untouched beauty at Lan Ha Bay, or admire the unique rocks lying undulating at Mui Ke Ga through the clip of Fly. Around Vietnam.

Leaving the center of Da Nang, going towards the Son Tra peninsula from the direction of Tien Sa cape, visitors can easily see the glorious mountain scenery in the flaming flower season. The rows of trees about 9 to 10 meters high with bright yellow flowers make visitors coming here this season overwhelmed when breathing the fresh air of the mountains, the salty scent of the sea and the golden “flower rain”. Along the winding concrete roads, the golden flowers reach out to shade, the mountains of tourists’ feet are “lost” in this place. Red flowers (also known as scallop, gold phoenix, phoenix gold) in Son Tra peninsula usually begins to bloom at the end of March and last until June. The limestone canopy is also the residence of the rare brown-shanked douc langur of Son Tra peninsula. The rows of glowing yellow trees close to the roadside are the ideal spot to observe the ideal brown-shanked douc langur for visitors to Son Tra peninsula. According to statistics, on an area of ​​more than 4.4 thousand hectares of Son Tra Nature Reserve, there are more than 1300 individuals of the red-shanked douc langur. In the afternoon, the scene of langurs passing branches on the golden canopy to eat attracts many people, tourists and even motorists here to enjoy.

My face is swollen and painful because of the advertisement “lifetime warranty” (Artwork) Fever with swelling In October 2020, Ms. M. (Hanoi) worked as a forehead-padding service at an aesthetic establishment. Two weeks before she had not cut her thread, M felt completely normal. But after cutting for only 2 weeks, this woman began to suffer excruciating pain. Accordingly, her entire face was continuously puffy, painful, and her forehead was concave with fever. Absolutely no, this woman had to go back to the cosmetic facility to perform the suction in a state of fear and pain. Here, he proclaimed the name “doctor” but did not wear a nametag to say the possibility of a material allergy, advised her to take it off and wait 6 months after it will stabilize and make a new one. “I had to agree. But during this time I went to ask some more doctors, it was explained that my condition was not caused by an allergy to fillers, if any, it appeared right from the time of putting on the forehead, not waiting after 2 weeks. cut. Actually, this explanation, in my opinion, is valid. Because I myself used to put a lot of materials into the face: padded cheeks, chin pad, nose … But never as horrible as this one. “, Ms. M. complained. This woman added that, as if she was “enchanted”, even though she had many experiences in doing cosmetology, after only a few minutes of visiting this monumental cosmetic facility with a very “sincere” confession of The owner of the new introduction returned from Korea with the principle: beauty from the inside, beauty must be safe and willing to “give it to you” with a “lifetime” warranty. Immediately, M agreed to perform. Methods are not performed at the spa, the establishment is not allowed Talking with reporters, TS. Dr. Hoang Thanh Tuan, Center for Plastic Surgery – Aesthetics, National Burn Hospital (Hanoi), said that forehead padding is a cosmetic surgery applied to customers with concave, flat, unbalanced forehead. Made of silicone material or self-made fat, making the face more balanced. “This is an invasive bleeding procedure so it is not allowed in spas, nor in unlicensed facilities. Because, when using materials to pad the forehead, nose lift or temples, the main complication is infection and bleeding. In the above case, the above patient will think a lot of infection because the typical symptoms of infection are swelling, heat, and red pain. The cause of this situation may be due to the sterility during surgery is not good, in cases of using implants, sterility is an absolute requirement ”, Dr. Dr. Hoang Thanh Tuan analyzed. The use of materials to shape body lines in general or the face in particular does not affect health, but also helps to conceal those defects and help customers have a face, body. more harmonious balance. However, TS. Dr. Hoang Thanh Tuan emphasized that, when performing these surgeries, it is necessary to choose reputable facilities with full operating licenses, skilled and experienced doctors for safe surgery. “During 9 years of performing thousands of surgeries, doctors encountered many cases of inflammation, necrosis of the nose after silicone lift, or cases of liquid silicone injection and buttocks, chest necrosis. Most of these cases are done at unqualified facilities, using unknown origin ”, PhD. Dr. Hoang Thanh Tuan emphasized. In the face of complications, despite being much warned, it still happens to women when going to beauty, TS. Dr. Hoang Thanh Tuan emphasized that the advice of doctors to customers is that when performing invasive procedures with bleeding, using external materials into the body, it is necessary to choose reputable facilities, doctors skilled to avoid experiencing undesirable complications.

How to make a vegetarian cake Resources 200 gr of glutinous rice powder
200 gr of unshelled green beans

100 gr of tapioca flour or tapioca

200 gr of sugar
Grapefruit or banana oil

Roasted white sesame seeds Steps to be taken Making the cake crust: Put the glutinous rice powder in a large bowl, then add a little warm water and mix well. When you see the dough just enough moisture, stop and stuff until the dough has become a smooth, smooth mass.
Making vegetarian cake filling: Green beans are washed, soaked in water for 2 – 4 hours for the beans to soften, then poured and washed again. Put the beans in the bamboo basket and steam until soft, then turn off the heat. Pour beans into the pan and add sugar, turn on the stove to stir the beans to dissolve evenly with sugar, smooth and dry, you can wash the pellets and turn off the heat. Add a little grapefruit flower oil and stir well and let the bean paste cool. Divide the bean paste into even pieces, then roll the pellets to round, cover to prevent the kernel from drying out.
Shaping the vegetarian cake: Break a piece of flour just right and then round. Then press flat the dough, put the filling in the center and re-wrap, then roll the cake evenly. Next, you press the cake flat and create a hollow in the middle so that it looks like a vegetarian cake.

Cook cake: Pour water into a pot to boil, then drop the cake to boil. When the cake is cooked, boil it for 1-2 minutes, then turn off the heat, take out the cake and drop it in a bowl of cold water for 3 minutes to cool.
Cooking tea: Take advantage of the pot of water to boil the vegetarian cake to cook tea, add sugar to make it sweet enough, and bring to a boil. Put tapioca flour or tapioca flour in a bowl and add water to dissolve, then slowly cook into the pot, stirring while cooking so that the tea does not clump. When you see a pot of tea with a thick consistency, turn off the heat, add a little grapefruit oil or banana oil to make it fragrant.
Finished product: Take out the vegetarian cake and put it in a bowl, then you scoop the cooked tea into it, sprinkle with roasted white sesame on top to complete. How to make the cake float Resources 500g of glutinous rice flour 50 gr of non-glutinous rice flour 100 gr of pre-cut red sugar pellets 1 bowl of roasted sesame seeds Curettage coconut 1 teaspoon of grapefruit perfume. Steps to be taken Use a spatula to mix the glutinous rice powder and non-glutinous flour, slowly pour water into the dough, mix well to mix the flour and water completely. Let the mixture rest for about 3 hours for the dough to settle, separate the flour and water into 2 parts. Pour out the water and put the powder in a bucket towel, tie it up and hang up to drain the water. After about 1 hour, you open the towel to check, if the dough is smooth, not sticky, you can start to squeeze the cake. Divide the dough into long fibers, 1.5-2cm in diameter, cut them about a knuckle length with a knife. Round and press the dough flat, then place a piece of red sugar in the center. Cover the dough so that the dough covers the sugar pellet and then round it up. Bring to a boil, turn to medium heat, then gently drop the squeezed loafs. The cooked cake will float to the surface of the water. At this point, take out the cake and put it in a pot of cool boiled water to reduce the stickiness. Then, put the cake on a plate and decant off the water.
Use wet fingers to dot the bowl of roasted sesame seeds and dab on the surface of the cake to make your plate float more beautiful.

Floating cakes, vegetarian cakes are offered to the ancestors worshiping committee on the real Korean New Year. Photo: Minh An Floating cake made small balls, outside white, in the red sugar filling, boiled in a pot of boiling water, when the cake floats on the surface, take out the water. And the vegetarian cake is rounded, flat, without filling, put on a small plate, poured sugar water on top. Place on a plate, let it cool, burn incense. Folk conception is that the number of plates, bowls of drifting cakes, and vegetarian cakes to offer is always 5 or 3. People often burn incense as 1-3 or 5 compress incense, not even light. Besides, in the ceremony, no matter how big or small, the Vietnamese people’s worship tray has fresh flowers and betel and areca, and 3 cups of water. On the ancestor altar, depending on the season, depending on the conditions of each house, families also buy 5 more fruits with five different colors representing the five elements. An ancestor tray during the Korean New Year does not need to prepare a “full tray”, but only needs to show filial piety, sincerity and wish for good things. Today, many people also enjoy making the five-color vegetarian floating cakes to offer them to their ancestors. However, according to cultural experts, this is inconsistent with the original and meaning of the Korean holiday. Because the floating cake, the original vegetarian cake is white, the circle is full of expressing the aspiration for the good, full and pure things in life. According to folk beliefs, floating cake often has a square cut of sugar, round the outside of the shell. The yin-yang is the same as the saying ‘mother is round and square.’ The yellow green bean paste represents yin, the crust is round and white to show positive and that is the property of yin and yang harmony. It is desirable to wish for favorable, harmonious weather, as well as the summer not too hot.

If today I still feel that we need to wear a pair of high heels to show feminine beauty, this idea is too outdated. High heels can undoubtedly make our legs slender, but when it comes to personality beauty, in fact, a pair of comfortable flat shoes can also do the same. Flat shoes are better than enough styles, whether it is ballet shoes, sandals, mules, loafer, or even sports shoes, you can also match different styles. Summer is coming. If you are thinking about buying shoes recently, I wonder if our recommendation can impress you?

Ellen Wang – Editor (TW)

COMMON PROJECTS

Achilles leather sneakers

VEJA

Nova organic cotton-canvas sneakers

MAISON MARGIELA

Replica leather and suede sneakers

Although it is to introduce the spring and summer of this year, but for me, every spring and summer indispensable flat shoes, I may always vote for sports shoes! In addition to being the most comfortable shoes to wear in the shoe cabinet, sports shoes do not need to worry about maintenance and are durable enough. Of course, they cannot be less versatile. From casual home wear to formal suits are suitable, and this year Among the dazzling array of sneaker styles, the milk tea color should be the selfish choice that will make people’s hearts at first glance. It will not appear to be a burden in hot weather. The faint temperament is even more admirable, even if the fashion trend is repeated It’s not a problem to change, buy a pair and wear it until next year, spring and summer the next year.

Polly Tsai – Editor (TW)

BOTTEGA VENETA

The Lido Intrecciato leather slides

If you want to choose a pair of shoes that are most suitable for spring and summer, flat shoes are definitely quite comfortable and comfortable styles, but for many people, they are worried that flat shoes are too casual and everyday, so fashionable design is definitely the most important for taste girls. The key is that Bottega Veneta can always control a variety of items with a sense of high quality with ease. Of course, flat slippers are no exception. They are brought into flat shoes with classic Intrecciato craftsmanship, showing a casual and unruly fashion atmosphere. For you who are looking for new spring and summer shoes, you will definitely not want to drag them off as soon as you put on these BV leather flat slippers.

Amber Ku – Editor (TW)

JW ANDERSON

Chain-embellished leather slippers

Ushering in the warm spring day, comfortable and practical sports shoes and flat shoes are still one of the indispensable matching items this season. What style should you start with? You can choose the eye-catching Mules first. Such as this pair of JW-Anderson leather flat shoes, in the classic black leather appearance, integrated with an enlarged version of the metal chain strap as a highlight, when they first appeared on the stage, they attracted the attention of many fashionable girls. It is easy to wear without losing its unique texture. Although the huge-sized metal decoration shows personal characteristics, it still does not lose its matching. It can match whether it is an elegant long skirt or daily jeans.

When shopping for grapes, you should choose large grapes, large and succulent grapes. Or, you can choose clusters with sparse and few fruit. If the grape still has chalk clinging to the outside of the skin, the bunch of grapes is still fresh and delicious.

Illustration.

Appearance: Choose soft grapes, stretched skin without bruising. Do not choose waxy grapes with a strange odor or grapes with irregular, speckled skin

Fruit stalks: Choose grapes that are fresh and soft that won’t dry out.

Color: For green grapes, choose fruit with a cool, smooth, dark green skin. Black grapes choose fruit with purple black or light yellow skin.

For raisins

You choose grapes based on 4 criteria: Round seeds; dried; has bright colors and tastes good.

• Round seeds

Grapes have large, soft seeds, do not choose too flat fruits.

• About the dryness

To check if grapes have a guaranteed dryness, you can check by picking up a small handful of grapes and then holding it again. When you release your hand, if the grape leaves, it will be a delicious grape. In contrast, the grapes stick to the clusters of wet, poor quality grapes.

• Bright colors

Choose raisins made from green grapes when eaten, will be crunchy and have a beautiful, more attractive color. – About the taste

This factor is quite easy, you can taste, delicious raisins are grapes with sweet taste, characteristic aroma, no sour taste or strange smell. If the grapes are dark, the fruit is weak, when the fruit feels like it is not dry, it is a poor quality grape.